Get the tools and ongoing support you need from your personal healthcare team to help you build a healthier life.

(212) 812-5254 | senssolutions@ccphp.netccphp.net/SENS

SENS Solution®

Wellness Program

Optimal health is well within reach with the support from your personal wellness team.

• 75% of exercise goal-oriented membersreported behavioral changes after 2 or more coaching sessions

• 77% of nutritional goal-oriented membersreported behavioral changes after 2 or more coaching sessions

Develop long-lasting healthy habits through focusing on the four wellness pillars of SENS Solution®

SLEEP – Reset disruptive sleep patterns with the help of your personal health coach.

EXERCISE – Move more and sit less. Your health coach will empower you to find simple ways to integrate exercise into your daily routine.

NUTRITION – Set yourself up with the recipe for success. Understanding portion sizes, control techniques and meal planning is not easy. Your health coach will guide you in developing a well-balanced diet.

STRESS MANAGEMENT – Chronic stress can lead to increased risk of heart disease, high blood pressure, diabetes, and depression. Your health coach will introduce you to techniques to manage everyday life stress.

Get easy access to the tools you need to succeed.

Assess your health. Start by taking a personal health assessment to determine areas for improvement.

Develop your customized plan. Your personal health coach will work with you to tailor a program for your lifestyle based on your health assessment results. Receive ongoing support from your personal health coach. Speak with your health coach at your convenience via remote phone sessions. Your coach and physician will coordinate to make sure you have collaborative, consistent advice to help you meet your wellness goals.

Get access to Member exclusive wellness events and discounts. Our affinity partnerships and wellness events are designed to help you build a healthy lifestyle.

Track your progress. Monitor your health and track your progress with our wellness tracking app. The app connects with wearable devices so you can easily and accurately track your progress and receive encouragement to keep improving.

Get started today.

The SENS Solution® Wellness Program is included within your concierge Membership and is designed to complement the high-touch personalized care provided by your concierge doctor to best support your health and wellbeing.

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