Senior Times Summer

Senior TimesJune / July / August 2013

News and Activities for Orange County’s Older Adults

Visit us at www.orangecountync.gov/aging To join the bi-monthly listserv, email [email protected] and request to join the list.

This is a great way to stay up-to-date on what is happening at the Centers.

SENIOR CENTERSAging Transitions . . . . . . . . . . 3-8, 40Arts & Crafts . . . . . . . . . . . . . . 23-25Athletics . . . . . . . . . . . . . . . . . . . . . 31Bridge & Other Games . . . . . . 25-26Carrboro Senior Programming . 37-39Dance & Music . . . . . . . . . . . . 31-33Educational Opportunities . . . . 26-28Interest Groups . . . . . . . . . . . . 33-34

Language Classes . . . . . . . . . . . . . 26Lunch at the Centers . . . . . . . . . . . . 8Movies . . . . . . . . . . . . . . . . . . . . . . 35Notes from the Director & Editor . . . 2Orange County Senior Games . . . . 39Organizations & Club Meetings . . . 34Pottery Classes . . . . . . . . . . . . . . . 25

RSVP Volunteer Opportunities . . 12-13Senior Times NEWS . . . . . . . . . . .2-11Seymour Technology Center . . 20-22Seniors on the Road . . . . . . . . 35-37Special Events . . . . . . . . . . . . . 28-30Support Groups . . . . . . . . . . . . 22-23Wellness Opportunities . . . . . . . 14-19

SPRINGCOMPUTER COURSES

Register Now Spaces are limited

See Page 20

“Fun Things in the Summer Time”

Inside or Outside – Summer is always

fun at the Senior Centers

Page 2 Senior Times June - August 2013

You’ll Want to KnowNew SHIIP Coordinator and Information and Benefi ts Specialist

For the fi rst time in almost 3 years the Department on Aging is fully staffed. Please see the article on page 7 about Beverly Shuford the new Seniors’ Health Insurance Information Program (SHIIP) Coordinator. Her offi cial title is Information and Benefi ts Specialist. www.orangecountync.gov/aging/staff.asp

Social Worker, Shuang Wang, MSW, has increased hours at Seymour

Thanks to funding from a special grant, Shuang has more time to help the Asian participants - and she speaks Mandarin.

Registration for Programs Required You should register for programs and classes

in advance. Classes may be terminated if minimum numbers are not reached. Recently a class had 10 registered participants, but needed 20 and the instructor cancelled since there were not enough pre-registered. Yet, over 20 people showed up on the day of the event who were not registered. This meant that more than 30 people were disappointed. Please register in advance for classes and programs.

New Direct Phone Lines at the Seymour CenterThe staffs’ phone numbers have changed, see

a list on the back page for direct numbers, but the front desk, 919-968-2070, and the Aging Helpline, 919-968-2087 stayed the same.

On-line Registration and Credit Card Payments Accepted

On-line registration is available for some of our programs through our website, www.orangecountync.gov/aging, in addition to being able to do it in person or on the phone. Payments may be made using a credit card at either of our Senior Centers’ front desks or when registering on-line. You are offi cially registered once the specifi c program fees have been paid.

Join the Senior Centers’ Email List To add your address to the list, e-mail Myra

Austin at [email protected] is sent out approximately every

two weeks.

Senior Times is on the WebFor the current issue of Senior Times online, go

to our web site: www.orangecountync.gov/aging. Click on the Senior Times link on the left side of the Department on Aging’s Home page. You will need Adobe Flashplayer 9.

Check Out Our Senior Page in the Chapel Hill Herald Newspaper

Just a reminder, we have a senior page in the Chapel Hill Herald on Sundays which gives information on some of the upcoming events for the upcoming month. Look for it on Sun, June 30 and July 28. N

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WS As we go to print we are ending the � rst year implementation of

the 2012-17 Master Aging Plan and your Department on Aging has been a busy place this year. I would like to thank everyone, including the staff, board, volunteers and community partners who have worked to make so many of our goals a reality this year. Of the 41 strategies identi� ed for the � rst year, we have initiated 32 of them with no additional funding or staff. Some of the accomplishments include expanded work with the Asian community and caregivers; development of a new partnership between EMS for a falls prevention/intervention program; expansion of low-cost mental health counseling at the Senior Centers; creation of a long-term care learning collaborative to

work on improving care in our long-term care facilities; received grants for 2013-14 for a peer-to-peer caregiver project speci� cally serving the Asian community

and the Senior Transportation Expansion, Access and Mobility Management (STEAMM) project; and many others. We will be putting a full report of our Year One Implementation on our website www.orangecountync.gov/aging later in the summer.

Recently I attended the celebration for the 2012-13 UNC School of Public Health Capstone Team projects. I happen to think that we had the best team! Many thanks to Melissa Black, Jennifer Frank, Chelsea Kolander, Deanna LaMotte and Andy Weinhold for their outstanding work this year. The of� cial name of their project was “Developing Improved and Expanded Communication Networks and Information Dissemination Methods for Health Promotion Among Older Adults in Orange County.” Thanks to them we have a roadmap of how to better communicate with you, including an improved website, the use of social media and, of course, the use of print media, which many persons in our community still prefer as a way to get information. You will also see the results of their work as we expand our wellness programming in the coming months. We are excited that we have again been selected to receive a Capstone Team for 2013-14. You will hear more about their project in the next Senior Times.

As always, I love hearing from you as we work toward making Orange County the ideal community to age well.

Sincerely, Janice TylerDirector, Orange County Department on Aging,

[email protected]

As we go to print we are ending the � rst year implementation of the 2012-17 Master Aging Plan and your Department on Aging has been a busy place this year. I would like to thank everyone, including the staff, board, volunteers and community partners who have worked to make so many of our goals a reality this year. Of the 41 strategies identi� ed for the � rst year, we have initiated 32 of them with no additional funding or staff. Some of the accomplishments include expanded work with the Asian

work on improving care in our long-term care facilities; received grants

FROM THE

DIRECTOR, and Master Aging

Plan Update

Did you know that you can go to either or both senior centers – Central Orange Senior Center, Hillsborough or Seymour Center, Chapel Hill to participate in any of the activities/programs? Thanks to our dedicated staff, teachers and volunteers we have lots to choose from. Did you know that we are offering the following Specials Events among many other things this summer? Art Shows, Billiards Tournament, Chinese Opera, Cooking Classes with one of our art instructors, Lemonade & Laughs, Mystery Summer Treats and a Summer Spectacular with the Retros. Look in the Senior Times to � nd out which center is hosting these events, as well as others, and plan to attend.

Also, did you know that there is a bus, the 420 or the “Hill to Hill” route that runs midday between the two Senior Center locations and it is FREE for adults 55 and over? The schedule can be picked up at either senior center, just ask at the front desk.

Have you looked at the articles in the front of the Senior Times? There’s lots of helpful information, and activities too, such as: How to be Safe; National Senior Health & Fitness Day Info - Think Healthy, Eat Healthy, Get Healthy, Be Healthy; “CarFit” Program; Estate Planning Workshops - and these are just a few!

Hope to see you at the Senior Centers this summer!

Sincerely, Myra Austin, Senior Times Managing Editor Senior Centers Administrator, Orange County Department on Aging

[email protected]

Did you know that you can go to either or both senior centers – Central Orange Senior Center, Hillsborough or Seymour Center, Chapel Hill to participate in any of the activities/programs? Thanks to our dedicated staff, teachers and volunteers we have lots to choose from. Did you know that we are offering the following Specials

Hill” route that runs midday between the two Senior Center locations

FROM THE

EDITOR

Page 2 Senior Times June - August 2013 June - August 2013 Senior Times Page 3

CAROLINAS•P•R•I•N•G

Carolina Spring600 W. Poplar Ave.

Carrboro, N.C. 27510919-942-9559

Affordable Senior Living For Independent Adults

55 and Over

“Think Healthy, Eat Healthy, Get Healthy…Be Healthy”

“Think Healthy, Eat Healthy, Get Healthy…Be Healthy” is the 2013 National Senior Health and Fitness Day’s theme for its annual celebration on Wed, May 29. To celebrate the 20th annual National Senior Health & Fitness Day, 100,000 older adults will participate in activities at more than 1,000 locations throughout the US. This special day is the nation's largest annual health promotion event for older adults, and has a goal to keep them healthy and fit. In Orange County, everyone is encouraged to make a special effort on Wed, May 29 to make & take some time - 10, 20, 30, or 60 minutes to exercise, walk and just move. During the week of May 27 – May 31, people may select one day to take advantage of the Wellness Program’s offering to take one fee-based exercise class for FREE or drop by the Seymour Fitness Room or Triangle SportsPlex, to check out how you might become healthy. This is to encourage everyone to exercise and “Think Healthy, Eat Healthy, Get Healthy… Be Healthy”. Please see Wellness Section for a listing of the exercise classes and fitness room hours.

Central Orange SC: 8 am – 9 pm • Mon – Fri, May 27 – 31 Seymour Center: 8 am – 9 pm • Mon – Fri, May 27 – 31

Do You Fit Your Car or Does Your

CARFIT You?CarFit is an educational program created by

the American Society on Aging, and developed in collaboration with AARP, AAA, and the American Occupational Therapy Association (AOTA). The goals of the community-based program are three-fold:

1) Help drivers improve the “fit” of their vehicles for safety and comfort. 2) Promote conversations about driving safety and the continued need for mobility options to keep people participating in the life of their communities. 3) Link adults with relevant, local resources that can help ensure they drive safely longer.

CarFit uses a trained team, including occupational therapy practitioners, to assist drivers with items such as: determining a clear line of sight over the steering wheel, maintaining adequate space between the front air bag and steering wheel, determining proper seat belt fit and use, and maximizing mirror positions.

Participants drive in with their personal automobile for a 20-minute session. Please call the Seymour Center after May 8, 919-968-2070, and schedule a specific time to come during the session.

Presenters: Jenny Womack MA MS OTR/L FAOTA and Sara Hammond BS OTS

Division of Occupational Science and Occupational Therapy, Department of Allied Health Sciences, University of North Carolina at Chapel Hill

Fee: FREESeymour Center Sat. Jun 8 (323004-02)

9:30 am – 12 noon

Ceramic Painting Interested?

If you are interested in ceramic painting, please contact Terry at 919-245-2016, or Cyd at 919-245-4250 before Jun 3. You will be able to choose from a variety of different molds for a minimum fee.

Compass Center for Women and Families to hold Financial Counseling Appointments at

Seymour CenterStarting this summer, Compass Center for Women and Families (formerly The Women's

Center and Family Violence Prevention Center of Orange County) will hold individual financial counseling appointments at the Seymour Center. Trained financial counselors work with you in a non-judgmental and confidential setting to help you create an individualized action plan. Addressing budgeting, credit, debt, and retirement, Compass Center for Women and Families’ financial counselors offer guidance and information to help you manage your money. Counseling is by appointment only and is available on a sliding scale fee based on income and ability to pay. For more information, contact Compass Center for Women and Families at 919-968-4610 or [email protected]

Interested in a Fan?

Once again, the Orange County Department of Aging is offering fans to people with limited incomes. If you’re interested, please contact Robin Bailin at the Seymour Center, 919-245-4252, or Dawn Smith at the Central Orange Senior Center, 919-245-2021 for availability.

Call us to schedule your individual exercise session today!919-419-0171

www.functionalfitnessnc.com

Helping Seniorsbe their Bestsince 1997

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Functional Fitness

Enjoyable Exercise, Optimal Health

Kevin Kirk, Owner


In Praise of Age is a weekly award-winning television production dedicated to informing and entertaining older adults on issues of aging. All half-hour shows are sponsored by the Department on Aging, UNC Health Care, Carol Woods Retirement Community, and the Friends of both the Seymour Center and the Central Orange Senior Center. In Praise of Age is produced by Jerry Passmore.

Show times: Saturdays at 7:30 pm on Time Warner Cable TV, Channel 8 in Chapel Hill, Channel 4 in Carrboro and Channel 18 in the Durham area. Programs are replayed on Mondays at 10:30 am at the Seymour Center and Central Orange Senior Center and on Tuesday if Monday is a holiday.

June 1: “Heat Exhaustion and Heat Stroke” - What are the signs and symptoms and how to avoid them? Dr. Paula Miller, Director of Cardiac Rehabilitation and Director of Women’s Heart Program, UNC Heart and Vascular Care, discusses what to look for as we enter the hot summer season. The presentation was given at the University Mall Walk Program July 17, 2012.

June 8: “Continuing Care Retirement Communities” - Jerry Passmore explores with Carol Woods staff member Karen Daniels who recently retired, keys to understanding and selecting this residential option that many are considering in later life. (Originally shown Dec, 2005)

June 15: “Las Vegas Night 2013 at the Central Orange Senior Center” - Enjoy highlights of the Friends annual fundraising event held April 20th that includes music, dancing, dinner and table games such as blackjack and roulette.

June 22: “The Media and Aging” - Tommy Goldsmith, Generations reporter for the News and Observer reflects on the changing media, specifically newspapers, and how the media

views and covers older adult issues. (Originally shown Oct, 2007).

June 29: “A Historical View of Orange County with Elizabeth Ryan”- If you think real estate is a hot topic now, just take a look at the role that land speculation played in geographical politics in 18th century NC, and in locating the University where it stands today. Hosted by Florence Soltys. (Originally shown Aug 27, 2005)

July 6: “Orange County Community Resource Fair 2013” - Enjoy highlights of the 4th Annual Resource Connections Fair held May 8th at University Mall. The event provides information for seniors and family to empower them to take charge of their lives with on-site specialists along with refreshments and entertainment.

July 13: “10th Anniversary Mall Walk Ceremony at South Point” - Highlights of the Feb 17, 2013 ceremony featuring UNC Health Care physicians sharing insights in the importance of walking and moving daily as well as recognizing outstanding participants and hearing their testimonials.

July 20: “Roland Giduz, the Village Troubadour” Journalist, radio commentator, ad-hoc minstrel, and cable-access TV producer Roland Giduz, who passed away in Jan 2009, shares with host Robert Seymour, humorous and entertaining stories of Chapel Hill, as presented by the fictitious narrator of his book, Cameron Henderson: the Oracle of Chapel Hill. (Originally shown on Feb 26, 2005)

July 27: “Our Show of Shows” – The Prime Time Players presented a variety show at the Seymour Center in May, 2013, featuring singing, dancing, comic sketches along with a short play, illustrating the fact that you are never to old to perform.

Aug. 3: “ Universal Design Considerations for

an ‘Aging in Place’ Home: Part 1.” Thinking of building or remodeling a home to live in as you age? Richard Duncan, Executive Director of the RL Mace Universal Design Institute, shares a number of key design ideas to enhance a home’s value while adding flexibility to your lifestyle over time. Having over 25 years in design experience, Mr. Duncan’s presentation was given at the Seymour Center on March 19, 2013.

Aug. 10: “ Universal Design Considerations for an ‘Aging in Place’ Home: Part 2.” Richard Duncan, Executive Director of the RL Mace Universal Design Institute, continues his coverage of design ideas to add flexibility to your lifestyle over time. Mr. Duncan’s presentation was given at the Seymour Center on March 19, 2013.

Aug. 17: “Orange County RSVP 2013 Volunteer Recognition” - Enjoy highlights of this annual recognition event held on May 22 which featured a “Rock n Roll” theme and was the program’s fortieth anniversary in providing volunteer service to the community.

Aug. 24: ”Creating Community in Later Life: Part 1”- Bolton Anthony, with Second Journey, gave a walk-through of the dizzying array of new experiments in how, where, and with whom we grow old in this two part series. The presentation held at the Seymour Center in Chapel Hill on March 7, 2013 covered the “village” model, elder cohousing, “Golden Girls” shared-housing models, CCRCs Without Walls, elder artists’ colonies, pocket neighborhoods.

Aug. 31: ”Creating Community in Later Life: Part 2” - Bolton Anthony, with Second Journey, continues his coverage of the new experiments in how, where, and with whom we grow old in this two part series held at the Seymour Center on March 7, 2013.

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In Praise of Age TV Show

Caregivers’ Support Meet with other caregivers to share experiences, learn new skills,

and to get answers to questions about dementia and other long-term disabilities. Group is open, friendly and informal and led by Pam Tillett, MSW. Reservations are not required. Supervised activities will be available for caregivers’ loved ones during group time with a reservation 24 hrs in advance. For information and reservations, call 919-968-2087. To speak with Pam Tillett directly, call 919-245-4278.

Live alone? Worried That No One May Know If You Fall or

Become Ill?Did you know that the Department on Aging has a free Telephone

Reassurance Program? Trained Volunteers make friendly calls every morning, Monday through Friday. If no one answers the phone, it is quickly followed up by the Aging Transitions staff. Falls in the night can be discovered within hours or help can be sent to the home in time of need. You can rest assured at night.

If interested in receiving Telephone Reassurance calls, please contact Aging Transitions at 919-968-2087. Calls are free and confidential.

Central Orange SC (255005-1) 1st Tues: Jun 4; Jul 2; Aug 6 4 – 5:30 pm

Seymour Center (352754)3rd Thurs: Jun 20; Jul 18; Aug 15 4:30 - 5:30 pm


Friends of the Senior CentersCentral Orange Friends

HARVEST MOON DANCE Mark your calendars now for a fun filled night of music and dance. Hors d’oeuvres will be served from 6:30 – 7:30 pm. Additional information will be in our next Senior Times or you can call 919-245-2015 for details Ticket: $25Central Orange SC Sat, Oct 12 (243003-01) 6:30 – 10:30 pm

MONTHLY MEETINGSFriends of Central Orange Senior Center hold their regular meetings the 3rd Mon-day of the month, 10 - 11:30 am at the Cen-tral Orange Senior Center, Hillsborough. If you are interested in attending, please call the Senior Center, 919-245-2015 to make sure the meeting is being held.

WEBSITE FOR FRIENDS OF CENTRAL ORANGEwww.friendsofcosc.net orfriendsofcosc.com Check it to find out about the latest events, how to become a Friend of Central Orange Senior Center and highlights of upcoming programs.

Seymour Friends

ANNUAL MEETINGMeeting is open to current and potential members. If you are interested in becom-ing a Senior Center Friend and learning more about the upcoming programming and future plans, please join us.Seymour Center (323012-01)Thurs, May 16 1 – 2:15 pm

COSTA RICA TRIP February 2014Sponsored by the Friends of the Robert and Pearl Seymour CenterSee page 37, Seniors on the Road - Other Trips listing.

MARKETING/BUSINESS/ADMINISTRA-TIVE PEOPLEThe Friends of the Robert & Pearl Seymour Center, Inc is seeking volunteers with ex-perience in marketing, administrative and business (active or retired) to assist “the Board in achieving its goals”. Please con-tact Walter Mack at 919-797-2246 for more information.

MONTHY MEETINGSThe Friends of The Robert and Pearl Sey-mour Center, Inc Board of Directors meets at 1 pm on the 3rd Thurs of the month and are open to the public. If you have a strong interest in the programs, events and activi-ties at the Seymour Center, and want to serve as a board member, please contact Walt Mack, President, by calling the Cen-ter at 919-968-2070 and leaving your name, phone number and email address.

HELP THE SEYMOUR CENTER—DONATE A VEHICLEIf you have a car you want to let go (run-ning or not), but don’t want the hassle of selling it, consider donating it to the Sey-mour Center for a tax deduction. Money raised from donated vehicles (cars, trucks, SUVs, motorcycles, RVs/campers, etc) help support the Center’s many programs and services. Call toll-free 1-877-537-5277 to schedule a convenient time for a fast, free tow pick up of your vehicle, and to get a confirmation number. When your vehicle is sold, you will get a receipt for your tax records, and the sale’s proceeds will be donated directly to the Seymour Center in your name.

SEYMOUR FRIENDS’ WEBSITEGo to www.Friendsseymourcenter.org for the latest news, events, programs and ac-tivities about the Friends of the Robert & Pearl Seymour Center. If you would like to post an announcement for something at the Seymour Center simply send it to: [email protected].

SONGS FOR SENIORSPlease consider donating your old MP3 player,

IPOD or CD player to a low-income older adult living in an Adult Care Home in Orange County. Research has shown the positive impact of music on mood and well-being, especially for individuals dealing with memory problems. The Orange County Adult Care Home Community Advisory Committee is sponsoring a donation drive to collect these musical devises until the end of August. Boxes will be available at the Seymour Center and Central Orange Senior Center. In addition, financial donations will be used to purchase individually selected i-tunes and CDs for recipients.

GIVE THE GIFT OF MUSIC TO SOMEONE WHO IS LIVING WITHOUT IT!

For questions or more information, please contact the Aging Transitions Helpline at 919-968-2087

5th Anniversary Celebration of SeniorStriders - Orange

County Department on Aging and UNC Healthcare

Please join us in celebrating our partnership with UNC Healthcare and University Mall on May 21 at 8 am in front of Roses. All walking participants will receive a FREE T-Shirt. Everyone may enter a drawing for a chance to win some fabulous prizes. Join us!

Many Orange County Residents meet monthly to stay in shape, educate themselves in Health and Wellness and have a buffet breakfast. UNC Healthcare and University Mall have sponsored the SeniorStriders Mall Walkers for 5 years. The mall opens for walkers Mon – Fri at 7:30 am with a special gathering the 3rd Tues of the month in the Weathervane at Southern Season.

Trusted health professionals providing in-home or on-site rehabilitation for seniors in Orange, Durham, and eastern Alamance counties.

919-614-1923www.elderfi tpt.com

Physical therapy and occupational therapy to promote healthy aging.

ElderFit can • teach you how to manage a health

condition • work with you to improve independence • motivate you during your treatment• develop a wellness plan tailored to your

needs.A Medicare certifi ed practice — we bill Medicare for you!

CLINICS ONSITE AT EMERALD POND, DURHAM CENTER FOR SENIOR LIFE, AND CENTRAL ORANGE SENIOR CENTER

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Are You a Caregiver Running

on Empty?Are you an unpaid caregiver

who needs a break from your caregiving responsibilities? If so, you may want to take advan-tage of the Orange County De-partment on Aging’s Caregivers Day Out program. It gives care-givers a chance to take a break while their loved ones socialize and participate in group activi-ties and exercises. Caregivers Day Out is limited to 10 partici-pants. The program is free for qualifying participants and is held on Wednesdays, from 11 am to 4 pm, at the Robert and Pearl Seymour Center in Chapel Hill. If you are interested in be-ing considered for participation, or would like more information, please contact the Program Man-ager, Carolyn B Jefferson, RN, BSN at 919-929-1742.

Florence Gray Soltys Adult Day Health

ProgramSenior Care of Orange County, Inc.

An Enriching Day Program for Adults and Seniors Providing Respite for Family Caregivers

Offers a safe environment with individual care plans that

address the social, physical and emotional needs of the participants; and provides

assistance with daily activities by qualified professionals.

For more information or to make a referral:

Office: 919-245-2017 (Fax: 919-245-2018)

Located adjacent to the Central Orange Senior Center behind the

Triangle Sportsplex

105 Meadowland Dr, PO Box 8181

Hillsborough, NC 27278

The Senior Wellness Clinic at

The Central Orange Senior Center and The Seymour Center

Clinic’s Purpose:

The purpose of this multidisciplinary clinic is to enable seniors to live independently in the community by focusing screening and treatment on mood, memory, mobility, and falls prevention. By early identification of risk factors we hope to prevent the negative consequences of falls and disability.

Team of Specialists in Aging:

◆ Geriatrician◆ Occupational Therapist ◆ Pharmacist ◆ Physical Therapist ◆ Social Worker ◆ Dietitian

What will a visit to the clinic include?

◆ Multidisciplinary assessments◆ Clients can expect to spend 1-2 hours or so visiting with the team.◆ We work together to create individual recommendations for medical

care, exercise, or environmental risks. Also, we might suggest further testing and/or individual and family counseling.

◆ We will schedule a second visit to follow-up on our recommendations. ◆ The team’s findings will be shared with the client’s primary care doctor.

What if a person already has a doctor? Our team will not replace a person’s regular doctor. We plan to support the care of primary physicians by offering this specialty screening clinic and maintaining open lines of communication with your doctor.

How do I make an appointment? The clinic is held Thursdays at 8:15 AM to 12 noon at the Seymour Center on 2551 Homestead Road in Chapel Hill, NC and now the 2nd Thursday of the month at Central Orange Senior Center, 103 Meadowland Drive in HIllsborough, same times. Please call Yvette Hall at the UNC Center for Aging and Health at 919-843-4096 to schedule an appointment. Please, do not call the Seymour or Central Orange Senior Centers to schedule appointments.

This clinic is offered through a partnership between the University of North Carolina at Chapel Hill School of Medicine, Center of Aging and Health and the Orange County Department on Aging.


Physical Therapy Clinics at Senior

CentersAre you in need of some physical

therapy? Has your healthcare provider prescribed it?

It’s available Tuesdays and Thursdays at both the Seymour and Central Orange Senior Centers. Private Insurance and Medicare accepted.

Call 919-624-0388 for an appointment at the Central Orange Senior Center, Hillsborough with ElderFit In-Home Rehab Physical Therapy.

Call 919-732-6600 for an appointment at the Seymour Center, Chapel Hill with University Physical Therapy.

SMOKE-FREE PUBLIC PLACES RULE: ORANGE COUNTY IMPLEMENTS PHASE TWO:

Phase One of the public education began January 1 to promote smoking cessation services, available through the NC Quitline, a FREE cessation resource for NC residents. In addition, the Orange County Health Department, along with partners such as UNC Family Medicine have established additional ways to help people quit smoking including in person classes and counseling.

Phase Two will begin on July 1 when a $25 fine may be issued to violators. However, the emphasis is being placed on awareness of the consequences of secondhand smoke and reversing people’s behavior in an effort to improve the County’s overall quality of life.

To view the Rule, learn about existing cessation resources, and learn more about the dangers of secondhand smoke, please visit http://orangecountync.gov/health/smoke-freepublicplaces.asp

Smoke-Free Public Places BackgroundThe Smoke-Free Public Places Rule applies to property owned by Orange County or the

municipal governments, Towns of Chapel Hill, Carrboro and Hillsborough, including parks, sidewalks and Orange County Senior Centers. Smoking would also not be allowed on private property where the public is invited. The UNC campus and other state governed facilities will continue operating under their existing smoking ordinances and will not be affected by this new rule.

Coming to Senior Centers in the fall for anyone is Freshstart, a group-based tobacco cessation support program offered by the American Cancer Society. To sign up for a current group or for the fall, call the Orange County Health Department at 919-245-2400.

Welcome, Beverly!Beverly Shuford joined the Department on Aging staff on March 25 as the Information and

Benefits Specialist. She is the Seniors’ Health Insurance Program (SHIIP) Coordinator, and will also serve as the Department’s new Communication Coordinator helping to market the many wonderful programs, services and resources that the Department on Aging offers.

Beverly is a native of Asheville, NC and has lived in Hillsborough since 1993 with her husband and three children. She is not new to Orange County government as she came to the Department on Aging from the Department of Environment, Agriculture, Park and Recreation where she managed the Road Sign Maintenance Program and provided programming and administrative support. Prior to that, she worked for the Cooperative Extension program. She has a BS in Management and Organizational Development from Mount Olive College, and a Leadership Certificate from NC State University.

We feel lucky to have her! Please give her a warm welcome and look for her at the senior centers. Although her office is in the Seymour Center, she’ll be in the Central Orange Senior Center one day a week.

Be Safe Be Prepared - Are You Ready for Inclement Weather?

Want a Warning Call ahead of a Storm? Sign up for CodeRED.

Orange County Emergency Management Services (EMS) can now send a telephone message to all county residents with a land-phone to warn them of upcoming storms and to tell them where to go in an emergency. To be sure that you will receive CodeRED alerts, sign up on the www.readyorange.org website or call EMS at 919-245-6100.

Are You Eligible for the Special Needs Registry to Get Help in an Emergency?

Are you concerned about where to go if the power goes out for several days, or if there were damage to your home? If you worry about these things - don’t wait until the last minute to get help. You may be eligible for the Special Needs Registry. People on the list will be contacted in the event of an emergency, and if needed, helped to get to a special needs shelter.

Call the Aging Transitions Help Line at 919-968-2087 - or come to the Seymour Center or the Central Orange Senior Center for more information, and to find out if you’re eligible to get on the Special Needs Registry. Be Smart – Don’t Be Left Unprepared!

To find out if the Seymour Center and the Central Orange Senior Center

will be open after a storm - call the front desk after 8 am.

Central Orange Senior Center: 919-245-2015Seymour Center: 919-968-2070

LEGAL SERVICESLegal Aid of North Carolina, Inc is a non-profit,

federally funded organization that provides free legal assistance, advice, and representation to low-income individuals and senior citizens on a variety of non-criminal legal issues. Areas include consumer/debtor issues, public benefit denials/appeals, employment, and mortgage foreclosure defense, as well as housing and family law. At the senior centers they execute Simple Wills, Living Wills, Powers of Attorney and Health Care Powers of Attorney. Volunteer attorneys, including James Wilde and James Sheldon, donate their time to execute documents and advise people on elder law issues. APPOINTMENTS ARE NEEDED. Call 1-800-672-5834 Mon - Fri (9 am – 5 pm) to schedule an appointment.

Seymour Center (353036)Tues: Jun 4, 11; Jul 2, 9; Aug 6, 13 9 am – 12 noonCentral Orange SC (255003)Tues: Jun 25; Jul 23; Aug 27 9 am – 12 noon

311 W. Rosemary St. • Chapel Hill, NC 27516Email: [email protected]

www.tonyhallassociates.com

Chapel Hill’s Senior RealEstate Specialist

Tony Hall

ResidenTial Real esTaTe

919/933-8500 • 800/382-0673


Orange County | North Carolina

Aging HelpInformation & Consultations

919-968-2087www.orangecountync.gov/aging

A member of the Chatham - Orange Community Resource ConnectionsLU

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CENTRAL ORANGE SENIOR CENTER – THURSDAY TELL ALLThis is the day to up-date your calendar for the next month. An-nouncements concern-ing upcoming pro-grams for the month will be made by the staff.Central Orange SCThurs, Jun 6, 20; Jul 18; Aug 1, 15 (257030-01) 12 noon LUNCH AT THE SEYMOUR CENTERNEW Book Chats “Let’s Chat” is a new program that will al-low you to share your recent readings. This opportunity will enable everyone to chat in a

group setting and ex-change what they liked most about their book. You will find this meet up engaging and laid back. In a world where social media and tex-ting is taking over, let’s get back to chatting and enjoying each other in person. For infor-mation regarding this group, contact Corina Riley at 919- 245-4251. Seymour CenterWed, Jun 19; Jul 17; Aug 14 (353002) 11 am - 12 noon

What’s Happening at SeymourTo increase our pub-lic relations, we want to make sure you stay on top of what’s hap-pening at your Center.

General announce-ments regarding up-coming events and programs will be made at the beginning of lunch. This will help ev-eryone stay informed and serve as a gentle reminder of the various offerings we have. Seymour Center1st & 3rd Mondays: Jun 3, 17; Jul 1, 15; Aug 5, 19 (353053) 12 noon

Lunch at the CentersThe Seymour and the Central Orange Senior Centers serve lunch Monday

- Friday at 12 noon. The Senior Lunch program is operated by the Orange County Department on Aging. People age 60+ are eligible to eat the daily lunches funded by the federal government’s Older Americans Act, the Towns of Carrboro, Chapel Hill, Hillsborough, and the Orange County Department on Aging. Although there isn’t a charge for the meals, donations are an im-portant part of the program. For people under age 60, a meal costs $5. Our caterer is the local Nantucket Café. All the meals meet the requirements for people on low salt diets. Meals are served on a “First Come, First Served” basis. On the day you arrive for lunch, please get a lunch ticket. Registration desks are located near the pool tables at each Senior Center, and tickets are distributed as people sign in beginning at 11 am.

Gardens at the Central Orange and Seymour

CentersThe Garden Club at Central Orange SC meets the 3rd Thursday to

plan and garden.

If you enjoy planting, gardening, and digging in the dirt, this is for you. The Seymour Garden Group meets to plan, learn and discuss the garden the 1st Friday each month. The “planned workdays” at Seymour are the 3rd Friday and following Monday. Volunteers are welcome to join. Please contact Marsha Booker-Hibbs, 919-401-6445, if you are interested in helping out at Seymour and contact the front desk at Central Orange or show up on 3rd Thursday to plan and garden.

If you enjoy planting, gardening, and digging in the dirt, this is for you. Volunteers are welcome to join.

The Centers’ entry gardens have been planned, planted and tended by a very small group of avid gardeners, all members of the Centers’ Garden Groups and the RSVP Volunteer Program. The Garden Team is always looking for individuals who can add to the gardens whether through donations of time - planting the garden, weeding, dead-heading, watering, and the myriad of activities that go along with growing a cottage garden. The entry gardens are modified cottage-style gardens since they are located at the entries to official county buildings.

Please consider making a donation of volunteer time - you’ll find planting and weeding very therapeutic. There are also many non-digging related jobs that garden group volunteers might enjoy - planning garden related programs, art shows, and the list goes on. Financial contributions are always appreciated and much needed. Thank you from the butterflies, birds, and bees that frequent the Centers’ Gardens.


THE SEYMOUR CENTER MARKS TWO ANNIVERSARIES

By Walter Mack, President, Friends of the Robert and Pearl Seymour Center

When the Robert and Pearl Seymour Center held its grand opening on May 24, 2007, it became a major milestone in the history of the Orange County Department on Aging and for the Friends of the Robert and Pearl Seymour Center. The five-year anniversary was cause for great celebration by the senior citizens of Chapel Hill, Carrboro and Southern Orange County - and rightfully so.

But another significant event occurred 15 years earlier that may have been overlooked. It signaled a new era and set the stage for all that was to follow.

More than two decades ago on January 26, 1992 the grand opening of the new Chapel Hill Senior Center was held in the partially completed facility located in the Galleria at 400 Elliott Rd. A plaque commemorating the occasion and recognizing all the volunteers and supporters who made it possible now resides in a special place at the Seymour Center.

“It was a chilly Sunday afternoon and a large crowd was on hand for the dedication ceremonies,” recalls Bob Seymour, then newly-retired pastor of the Binkley Baptist Church. He and his wife, Pearl, led the task force appointed by the Orange County Commissioners to establish a larger, more comprehensive senior center.

Among those serving on the task force were Jerry Passmore, Janice Tyler, Lee Pavao, Alan Rimer, Moses Carey, Betty Landsberger, Don Wilhoit, R.D. Smith, Harry Phillips, Ruth Eddy, Mike Loveman, Melody Trent, John Link, Albert Kittrell, Harold Murdock and Norman Gustafson.

“The Center was only about one-third completed at the Grand Opening,” said Pavao who at the time was a representative of the Chapel Hill Parks and Recreation. “Work began in earnest to upfit the space. Senior citizen volunteers pitched in with professionals as sheet rock hangers, tapers, mudders and carpenters. I would call it a total team effort. I think even Bob Seymour helped paint!”

To raise needed funds, a non-profit organization, “The Friends of the New Chapel Hill Senior Center,” was organized by Seymour, Pavao and Rimer. In May, 1992, the Internal Revenue Service officially recognized the New Chapel Hill Senior Center as a 501 (3) (C) non-profit entity which allowed it to accept tax-deductible contributions.

“The New Senior Center occupied about 12,000 sq ft of space, and an operating committee of senior volunteers had to be put together,” said Pavao. “This became the nucleus of the Friends organization.

He continued, “Many of the programs were the same as we have today, but not as extensive. Attending that first grand opening were county and town managers, commissioners and town councilman along with seniors and the general public. We received many donations and the names of the donors are on display now at the Seymour Center.”

“At that time,” noted Pavao, “Jerry Passmore was the Director of the Department on Aging and Janice Tyler served as the Senior Centers Administrator. Kathy Porter was the director of the RSVP program and continues to serve in that capacity today.”

Even though the Elliot Road senior center had just opened its doors, Dr. Seymour was envisioning a more ambitious undertaking – a permanent place for older adults to gather that would meet the growing needs of Chapel Hill and Carrboro.

Throughout the 1980s and 90s, articles and feature stories appeared in national publications touting Chapel Hill as one of the most desirable places to retire in the nation. So it was no secret that Chapel Hill was the place to retire. The once quiet, laid-back town of 25,000, home to the University of North Carolina, was destined to become a mecca for older adults looking for a great place to retire.

Seymour fully understood that Chapel Hill with all of its amenities—world class medical facilities, cultural and educational venues second to none and top-notch schools—would soon become a magnet attracting boomers to settle here.

Foremost in Seymour’s mind was to build a senior center large enough to accommodate the influx of retirees who were expected to converge on Chapel Hill in the coming years. “When we started out we were in a former school. We had come a long way,” said Seymour. “But there was still much more work to be done, and we put every effort into making it happen.”

Among its long range recommendations, the task force had proposed a multi-purpose senior center to be located on 34 acres of land owned by Orange County on Homestead Road adjacent to the Human Services Center.

Behind the scenes, Seymour, Pavao who was elected to serve on the Chapel Hill Town Council, and other local officials consulted with the Orange County Commissioners to encourage placement of a bond issue on the ballot which would finance construction of a permanent, new senior center.

In 2001, Orange County voters approved the bond issue that cleared the way for construction. Gurlitz Architects of Durham was retained to design the facility and a $6 million contract was awarded to Resolute Building Company to construct the center. On May 30, 2005 ground was broken, and on May 24, 2007 Pearl Seymour snipped a ribbon to commemorate the grand opening of the newly-named Robert and Pearl Seymour Center. Pearl passed away last year, but her memory lives on. To honor Bob and Pearl, the facility was named the Robert and Pearl Seymour Center in recognition of their vision, wisdom and tireless energy.

As Bob Seymour observed, “This building represents the fulfillment of a long held dream that finally became a reality. We owe a great debt of gratitude to Orange County and its citizens who enabled us to build a modern facility of this kind and to staff it with competent and creative people.”

And so the Robert and Pearl Seymour Center celebrates not one, but two anniversaries!

Page 10 Senior Times June - August 2013SE

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SRethinking Retirement

Communities:A Discussion on Self-Directed Intentional

CommunityA growing number of older adults and boomers are

thinking about how they want to spend their later years. Many are considering various living arrangements, including an Elder Self-directed Community (ESC), which is intentional with the residents deciding on choices and directions. Often organized as co-housing communities, or housing cooperatives, ESCs are a planned residential community designed to have a high degree of social cohesion and teamwork.

Seniors in our community have expressed interest in exploring innovative options for retirement living. This forum is an opportunity for anyone interested in ESCs to gather for a discussion. Mary Fraser, Aging Transitions Administrator with the OC Depart on Aging and Paul Klever, Executive Director of Charles House, will facilitate the session.

Please call the Central Orange Senior Center at 919-245-2015 to register, or if you have questions call the Aging Helpline at 919-968-2087.

Central Orange SC (253009-01)June 11 6 pm

RECYCLING DURABLE MEDICAL EQUIPMENT

We accept donations of gently used Durable Medical Equipment (DME) that is in good condition, and distribute it to seniors in Orange County who need it temporarily. DME is any equipment that has been prescribed for a health-related reason and is designed to improve the function and/or safety of the user. It includes: walkers, raised commode seats, shower chairs, tub seats and wheelchairs. We always welcome DME that can be used by seniors, but we are in particular need of raised toilet seats, wheelchairs, and tub benches. At this time, we do NOT need bedside commodes or standard (non-rolling) walkers. IF YOU HAVE SOMETHING TO DONATE, bring it to either senior center and leave it at the front desk. Please leave your name and contact information if you would like a receipt for your income taxes. IF YOU NEED A PIECE OF EQUIPMENT, please call the Aging Helpline at 919-968-2087.

Estate PlanningThe Orange County Center of NC Cooperative Extension and the Orange County Dept

on Aging are co-sponsoring a two-part series of workshops on Estate Planning at both the Seymour Center and the Central Orange Senior Center. Please register for one set of the sessions before the deadline of Wed, May 29. There will be opportunities for questions and answers during all sessions.

Central Orange SC Workshops:

Who's in Charge Topics include: Financial Powers of Attorney, Retirement Benefi ts, Health Care Powers of Attorney, Long Term Health Care, and Living WillsPresenter: Mr Steve Lackey, Attorney-at-LawCentral Orange SCWed, Jun 5 (230010-01) 1 – 3 pm

Transferring Property by Gift, During Life and Beyond Topics include: Lifetime Gifts, Wills, Trusts, Joint Property, Benefi ciary Designations, and Transfer Taxes Presenter: Mr Steve Lackey, Attorney-at-LawCentral Orange SCWed, Jun 12 (230010-01) 1 – 3 pm

Seymour Center Workshops:

Planning for Incapacity Topics include: Health Care Powers of Attorney, Living Wills, Durable Powers of Attorney for Finances, and Living Trusts Presenter: Ms Beth Tillman, Attorney-at-LawSeymour Center Wed, Jun 12 (333000) 2 – 4 pm

Final Wishes for Yourself and Your Property Topics include: Wills, Living Trusts, Life Insurance, Retirement Benefi ts, Organ Donation, Disposition of Remains, and Planning Your Digital AfterlifePresenter: Ms Beth Tillman, Attorney-at-LawSeymour Center Wed, Jun 26 (333000) 2 – 4 pm

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Thank you…Piedmont Electric Membership Corporation and Walgreens

Orange County Senior Games wants to thank our local sponsors for supporting the 2013 Athletes and SilverArtists who participated in the Orange County event competitions. We had 159 athletes who competed in 18 different sporting events, and 27 artists who competed in 19 different Visual or Heritage Arts events. Thanks to the support of these organizations we were able to provide an Awards Celebration in May and t-shirts to the athletes and artists.

We are fortunate to have the support of both Piedmont Electric and Walgreens.

If you would like more information about Orange County Senior Games and the local activities, please see page 39 of this issue.

UNIVERSAL DESIGN: Considerations for Everyday Spaces

The concept of universal design is focused on creating tools and environments that function well for all potential users. Universal Design (UD) moves beyond the idea of accessibility to include the concept of maximizing participation by all people who interact with a space - regardless of their age, ability or stature. UD principles can be employed in planning for new construction or remodeling of homes and businesses. It is also useful to consider in the way space and objects are arranged within a home or public space, the way educational materials are designed, and the ways objects are designed or chosen for specific uses. This session will share examples of ways in which UD can influence our everyday lives, and ways to consider UD principles in setting up household spaces.

Presenters: Jenny Womack MA, MS, OTR/L, FAOTA and Sara Hammond BS, OTS; Division of Occupational Science and Occupational Therapy, Department of Allied Health Sciences UNC at Chapel Hill

Fee: FREECentral Orange SC Thurs, May 30 (224015-01) 6:30 – 8 pm

COMMUNITY GIVING FUND The Orange County Community Giving Fund is intended to be an

encompassing fund for Orange County government, so donations can be given to any department or County-sponsored activity through this fund. All gifts will be tax deductible and used for the purpose for which they are given and acknowledged as such. Additionally, this fund is a framework for receiving a variety of donations, whether cash, stocks, bonds, or real property.

The fund is managed by the Triangle Community Foundation. All invested Orange County funds are subject to a minimum annual administrative fee of $300. This fund gives the public an opportunity to designate a tax deductible donation, which supplements the County’s annual budget. Orange County residents give back in a variety of ways, including designating part of their estate through the fund and specifying the purpose for which the gift will be used.

At the Orange County Board of County Commissioners (BOCC) meeting on Tuesday, March 19, it approved and set the backdrop for the unveiling of the County’s new Community Giving Fund.

To learn more about the fund or to request an information packet, please contact Orange County Financial and Administrative Services Department at 919-245-2450 or the Triangle Community Foundation at 919-474-8370.

To make a donation online, please visit the Orange County Community Giving Fund Web site at www.ocncgiving.org

Note: The Friends of Central Orange Senior Center and the Friends of the Robert and Pearl Seymour Center continue to support the respective centers and welcome all levels of financial support and can be made directly to each organization.

L-G-B-T Part of the Community

Please join fellow LGBT seniors for laughter and support as the Seymour Center offers a safe and welcoming place to gather. The first meeting is on June 20 from 6:00 - 7:30 p.m. This is designed to be the first of what will be a regular meeting schedule.

Complementary food will be provided by Fosters Market Chapel Hill. The meeting is co-sponsored by the Orange County Department on Aging and the Gay and Gray program of the LGBT Center of Raleigh. An RSVP is appreciated. Please send an RSVP e-mail to Janice Tyler ([email protected]) by June 17th.

Need Help With Medicare Part D Prescriptions?

Medicare beneficiaries with limited incomes and resources may be eligible for the federal Extra Help Low Income Subsidy (LIS) program. LIS can pay for all or part of a beneficiary’s Medicare Pt D Prescription Drug Plan’s (PDP) monthly premiums, annual deductible and all or part of any prescription co-payments. To qualify for LIS, the monthly income must be limited to $1,436.25 for an individual ($1,938.25 for a married couple living together). Additionally, resources are limited to $13,300 for an individual ($26,580 for a married couple living together) – not including a primary residence or a vehicle. If you or someone you know may qualify for the Extra Help LIS program, please call the Aging Transitions line at 919-968-2087 for assistance in completing the on-line application form available at www.socialsecurity.gov, or to request a paper application. People can apply anytime during the year.


Laurie Renz moved here after retiring to be close to her family and to pursue her passion for gardening which includes developing landscapes for wildlife. When asked “why volunteer” she answered, “Volunteering obviously gives me an opportunity to give back to the community - but also to continue my own learning,” which includes a master’s in biology, academic training in horticulture and a doctorate in psychology. Laurie is a Professor Emerita from the University of Cincinnati where she taught for 20 years as well as serving as the human services program director. In addition, she worked with community mental health

centers for many years. Her enthusiasm for learning and gardening opened the next chapter of her life as an RSVP Volunteer and takes “giving back” to the next level.

Through the RSVP Volunteer Program, she’s working as a Reading Partner in Orange County Schools. “The teachers have provided great guidance enabling me to be as effective as possible with the children,” Laurie said. “I had never worked with this population and have thoroughly enjoyed it.”

Laurie has also found several ways to share her love for gardening while volunteering with both the

Hillsborough Garden Club and the NC Botanical Garden. Also, she has added to her volunteer roles the Community Emergency Response Team (CERT), coordinated by Orange County Dept of Emergency Services. Volunteers help

their neighborhoods prepare for natural disasters and learn how to deal with the aftermath. Explore volunteer opportunities with RSVP 55+ and find your gift for giving back. Call 919-245-4241.

Her family, her faith and Carrboro. RSVP Volunteer Mildred Harris came to UNC Chapel Hill in 1969 for her master’s in medical anthropology. She married, they raised their family, and she developed church youth ministries. Later she assisted her retired husband, now a minister at a small church, and is currently involved in a community prayer group.

After homeschooling her children, Mildred worked for the City of Durham until 2010. She then set out to find the perfect volunteer niche in Carrboro and to become physically fit.

RSVP-Senior Education Corps (SEC) helped her find the Carrboro Elementary School Media Center which needed assistance and where she is never bored. There is a new “Honey Do” lest every week. “I feel that I am serving the librarians, teachers and the children by working efficiently…they can all then readily access the resources they need.” She says that using her skills working with the books helps sharpen her mind. “I find that I can think with greater clarity on the weeks that I volunteer in the media center.”

Her goal to stay physically fit has been accomplished by literally walking the streets. She (along with a friend) are walking every street in Carrboro, end to end, and in keeping with the prayer groups for cities prays all along the way for the neighborhoods, businesses, schools and more. Through her walks she has grown to love the town even more.

This busy lady found time to help. Can you find an hour in your schedule? If so, call 919-245-4241.

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It looks like this elementary population likes having RSVP Volunteer Laurie Renz on their team! Thank you, Laurie, for giving back to the “next level!”

Slightly Off the Garden PathBy RSVP Staff

By RSVP Staff

Her Three Loves -

RSVP Volunteer Mildred Harris’s outlook on life,” Because of the many ways God has blessed me, I have a desire to pass it on to others by serving in my church and in my community.”


WELCOME, NEW RSVP

VOLUNTEERSJohn Baldwin, Mario

Battigelli, Joanne Bechard, Nancy

Cable, Janine Clay, Jo Coe, Cynthia

Drysdale, Margaret Duffy, Joy Falk, Beth Friedman, Suzanne Haff, Karen Jermyn,

Margaret Klein, Wanda Mullins,

Patricia Ann Phillips and Vickie Webb.

• Current Volunteers: Remember to turn in your hours to RSVP by the 10th of the month following service

• May 22 RSVP Annual Volunteer Rock n’ Roll Recognition Event by invitation

• Work from home entering survey data or making reassuring phone calls to clients

• Take turns watering flowers at a senior center garden or adopt a flower garden plot

• Front desk volunteers to help Co-operative Extension Service or a senior center

• Work with students and horses in class to give riders the benefits of riding

• Help those in despair - staff a crisis hotline

• Teach or assist with computer class-es for older adults

• Advocate for current and new se-nior center programs and services

• Get involved with the VITA free in-

come tax assistance program to assist

with taxes

• Read stories to kindergarteners,

help in classrooms, tutor students dur-

ing or after school-start in July

• Tutor math students at the commu-

nity college in Hillsborough

• Help adults improve their reading,

math and English language skills

• Become an ESL instructor to teach

English to small groups of non-English

speakers

• Serve as a host to welcome parents

of hospitalized children to the Fam-

ily Room at UNC Hospital. Help make

it a place for them to re-group, listen

with compassion, interact with siblings

so parents can relax. Mon or Thurs

mornings or Wednesday evening

VOLUNTEER CALENDAR & OPPORTUNITIESAvailable through the RSVP Volunteer Program in partnership with local agen-

cies. Call 919-245-4241. For more listings and details on these listings, please visit www.orangecountync.gov KEYWORD: RSVP

"Cheers for Volunteers Fundraiser" a Success

Thanks to our local community for supporting this event hosted by the RSVP Advisory Council. This Evening of Champagne and Wine Tasting was held at the Seymour Center in Chapel Hill as a fundraiser in support of the 2013 RSVP 55+ Volunteer Recognition Ceremony. Thanks to these local businesses for their support:

American Party Rentals

The ARC of Orange County

Bruegger's

Food Lion

Glasshalfull

Harpist Ericka Patillo

Harris Teeter

J and S Photography

Mediterranean Deli Bakery and Catering

Prasad's Pure Vegetarian Pleasure

Queen of Sheba

Shepherd Catering

More than 350 RSVP senior volunteers contribute in excess of 45,000 service hours, assisting local nonprofit agencies each year. The Orange County RSVP 55+ Volunteer Program recruits and refers people at least 55 years old to volunteer at local nonprofits. The volunteers are matched with opportunities based on their interests, skills and abilities.

Needed! Friend to Friend Volunteers!Please consider spending one hour a week with an older adult who lives alone

and would enjoy receiving a visitor at home, or getting out for a brief outing, or help with light errands. If interested, please contact the RSVP office at 919-245-4241.

Bilingual (Chinese/English) Volunteers Needed at the

Seymour Center The Seymour Center is looking for volunteers who can

help translate information to and from our growing group of Chinese-only speaking seniors. Any amount of help will be appreciated! We need volunteers to translate important announcements posted at the Senior Center, to visit with attendees to help answer their resource questions and to interpret their concerns to the Aging Transitions staff. If you are bilingual and interested in spending some time with Chinese-speaking seniors at the Seymour Center, please call the Aging Transitions Help-line at 919-968-2087.


From the Health ExpertEveryone is welcome! Call the ap-propriate Center to register. If you live in the county outside the Chapel Hill Transit area, call OPT at 919-245-2008 for transportation. The mini-mum class size is 2, and the maxi-mum is 20 participants. Check the individual classes for specific infor-mation. All the programs are FREE. For more information on these and other Wellness programs contact La-tonya Brown, 919-245-4270.Notice: To provide presentations on different topics, the Wellness Pro-gram hosts a variety of professionals. This does not mean an endorsement of providers, services, or method of treatment.

Staying Fit to Drive - Jenny Womack MA MS OTR/L FAOTAAssociate Professor - Div of Occu-pational Science and Occupational Therapy UNC-CHDriving is a complex task that re-quires that the conditions of the roadway, your vehicle and YOU are all maintained for best performance. This session will address the per-sonal factors most related to fitness to drive, as well as the ways you can keep up with driving fitness by pay-ing attention to your vision, your physical function and your cognitive abilities.Seymour Center Wed, Jun 5 (352352-04) 11 – 11:45 amCentral Orange SCWed, Jun 12 (252252-06) 11 – 11:45 am

Healthy Eating on a Budget Charmaine S Fuller Cooper, MPA and Director, Community and Multi-Cultural Health Initiatives - American Heart AssociationFor older adults living on a fixed in-come, eating well on a budget can be challenging. Come listen to sug-gestions to help ensure that you get the nutrition you need without going over your grocery budgets.Seymour Center Wed, Jul 3 (352352-05) 11 – 11:45 am Central Orange SC Wed, Jul 17 (252252-07) 11 - 11:45 am

Proper Care for Caregivers Alvonia W. Baldwin, Director Flor-ence G. Soltys Adult Day Health Pro-gramCaregivers may experience periods of stress, anxiety, depression, and frustration. Physical health can also be greatly affected as a caregiver. To be a good caregiver, you must be good to yourself. Come learn some simple techniques to care for your-self. Seymour Center Wed, Aug 7 (352352-06) 11 – 11:45 am Central Orange SCWed, Aug 21 (252252-08) 11 – 11:45 am

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DIABETES SELF-MANAGEMENT EDUCATION PROGRAMDo you have diabetes? Would you like to learn more about how to man-age it? This course will cover basics of diabetes including: nutrition and meal planning, medications and monitoring, exercise, dealing with diabetes, and detection and control of complications. It meets the standards of the American Diabetes Association and will be led by OC Health Depart-ment’s Registered Dietitian, a Reg-istered Nurse, and other health care professionals for a comprehensive

care plan to manage your diabetes. A physician’s referral is needed to enroll in the program. For more informa-tion, please call 919-245-2381. Fee: Medicare (no copay), Medicaid ($3 copay) and some private insur-ance will pay for this program. If not, there is a sliding scale fee based on income. SOUTHERN HUMAN SERVICES, CENTER, CHAPEL HILL; WHITTED SERVICES CENTER, HILLSBOROUGH Thurs, Jun 13, 20; Jul 11, 18; Aug 8, 15 12:30 – 5 pm

Wellness Special EventsSenior Times Pick-Up LocationsPick up your Senior Times at one of these locations or

watch for it in the Herald Sun newspaper the 2nd Sat of the month when the quarterly Senior Times is published. For the most current pick up locations, go to www.orangecountync.gov/aging/PickUpLocations.asp.

Durham: Panera Bread -15/501

Chapel Hill-Carrboro: Arts Center, Carolina House, Carolina Springs, Carol Woods, Carrboro Public Library, Carrboro Town Hall, Chamber of Commerce, Chapel Hill-Carrboro YMCA, Chapel Hill-Orange County Visitors Bureau, Chapel Hill Public Library, Chapel Hill Tire Car Care Center–Main St. Carrboro, Covenant Place, Dr. Allan Maltbie- UNC Medicine, Eubanks Rd. Park & Ride, First Baptist Manley Estates, Hatfield Berang Hearing Center, Mama Dip’s, Meadowmont – Café Carolina and the Cedars, Seymour Center, Tony Hall & Associates, UNC Health Care-HWY 54, University Mall-Cameron’s & Service Desk, Weaver Street Market. Outdoor Racks: Tyler’s Restaurant, Carrboro – Corner of S. Greensboro and Main Streets, Flyleaf Books, Hargraves Recreation Center, Harris Teeter (Chapel Hill North & University Mall), Kinetix Health Club, Orange County Dept Social Services (DSS) on Homestead Rd, Park & Ride Lot Old Fayetteville Rd, Seymour Center outside, Trading Post Market & Grill-New HWY 86, UNC Ambulatory Care Center (Mason Farm Rd),

Hillsborough: Balloons Above Orange, Brookshire Nursing Home, Cardinal State Bank, Carillon Senior Living, Carolina Vision, Central Orange Senior Center, Chamber of Commerce, Dentist Dr Sam Chang (N Churton St), Dentist Dr Berry Holly (Meadowlands), Duke Family Practice, Durham Tech-OC campus student break room, Hillsborough Medical Clinic-Corbin St, Hillsborough Pharmacy (Daniel Boone Village), OCIM (Orange Congregations in Mission) Meals on Wheels and Thrift Shop, Orange County Government (West Campus on Margaret Lane), Orange County Health Dept, Orange County Library, Orange County Manager’s Office lobby, Orange County School Board, Service Department (New Hwy 86), State Employees’ Credit Union (both locations), Town of Hillsborough Mayor’s office, UNC Family Medicine (Old Hwy 86), Weaver St Market. Outdoor Racks: Bojangles, Central Orange Senior Center, Cup-A-Joe, newsstand corner downtown, Daniel Boone Village news racks, Durham Tech Park & Ride lot, Eno Haven Apts., Farm & Garden HWY 86N, Handy Andy’s (Caldwell), HWY 70 BBQ, Lloyd’s Citgo, Orange County Dept Social Services (DSS), Randy’s Citgo, Red & White Convenience Store (Efland), Triangle SportsPlex

Person County: 501BP Gas Station


SeniorStridersUniversity Mall Walking Program

Mall opens for walkers every Monday – Friday, 7:30 am

* 3RD TUESDAY EACH MONTH *

June 18 - Know the 10 Signs Early Detection Matters – Memory Loss and Dementia Tori Williams Reid, PhD Owner/Agency Director of Right at Home will provide a greater understanding of the difference between age-related memory loss and dementia. The goal is to encourage early detection, early diagnosis and early intervention by providing information about Alzheimer’s disease coupled with video accounts from families living with the disease.

July 16Dizziness and Vertigo from a Physical Therapy Perspective

While lots of things can contribute to “dizziness,” some forms can be addressed and successfully treated. We will discuss which types of dizziness can be addressed by physical therapy and a brief look into the treatments. Come to learn more with Susan Gisler, PT, DPT of the UNC Rehabilitation Center.

August 20 - Smooth Care TransitionsThe UNC Transitions of Care Team Beth McKenzie, RN, CM, Stephanie Stout, PharmD, and Brenda McCall, RN, BSN, CM will present an overview of our Inpatient Transitions of UNC’s Care Program. The team assesses complex patients while they are in the hospital. If patients meet criteria and accept the program, they provide services to patients and caregivers on discharge back to the community in a variety of settings including: home, nursing and assisted living facilities. UNC’s goal is to maximize coordination of care back to the community and maintain them safely in the location of their choice.

8:00 am – Warm-Up Exercises - Mall Center Court8:20 am – Breakfast served in The Weathervane at

Southern Season8:45 am – Educational Session

DUE TO LIMITED SPACE, REGISTRATION REQUIRED EACH MONTH – CALL

919-968-2070 on, or after, the 3rd Wednesday of the month

Program supported with funding from:UNC HEALTHCARE

Program sponsored by:Chapel Hill Police Department’s Cop Shop at University Mall

Orange County Department on AgingUniversity Mall

For more information, contact: Latonya Brown, Wellness Coordinator

919-245-4270

GLUCOSE AND CHOLESTEROL SCREENING Call a senior center to make an ap-pointment. Screenings will be pro-vided by trained professionals from UNC Cardiology. Fasting before the test helps achieve more accurate re-sults, but is not a requirement. If you need transportation, and live within the Chapel Hill-Carrboro city limits, call E-Z rider, at 919- 968-2772. If you live in the county, call Orange Public Transportation (OPT) at 919- 245-2008 and ask for the medical transportation. Program size - minimum 12, maxi-mum 72.Provided by UNC Cardiology Fee: FREE Seymour Center Thurs, Jun 27 (352511-01) 9 am – 12 noon

HEARING AIDS - FREE AND OTHER EqUIPMENTNC DIVISION OF SERVICES FOR THE DEAF AND THE HARD OF HEARING Join Kay Satterwhite, Hard of Hearing Services Specialist and learn about the many programs and equipment available for the deaf and hard of hear-ing. Individuals may be eligible for a hearing aid, amplified telephones, and weather radios through the agen-cy’s Equipment Distribution Services. Please register by Jul 5.Central Orange SCThurs, Jul 11 (233018-01) 10:30 – 11:30 am

LIVING HEALTHY AND GREEN: INSIDE AND OUTMaureen Dunn, Naturopathic Doctor Discover five local medicinal herbs and how to green your home! Dr Dunn will discuss five herbs, their me-dicinal properties, a multitude of ways to use them and how to grow them in your yard or planter-box. In addi-tion, she will discuss environmentally friendly housecleaning products for your home and hazards of common household products.Central Orange SC (232000-01)Thurs, Jun 2011 amSeymour Center (352352-06)Thurs, Jun 27 11 am

PLANT BASED COOKING CLASS Explore basic and advanced cooking techniques to make meals faster, and highlight vegan- friendly desserts, raw foods, tofu, and whole meal recipes. There will be foods to taste, recipes, and a nutritional breakdown at the class. Instructor: Kimberly CampbellFee: $7Seymour Center Tues, Jul 16 (312016 -04) 2 – 4 pm

WELLNESS CLASSESProgram registrations are neces-sary: Program participants should bi-annually complete, or update, their registration forms which are available at the senior centers’ front desks. Fees for classes may be mailed or brought to the appropri-ate center. Credit cards, cash or checks made payable to Orange County Department on Aging, are acceptable. Registration is neces-sary for classes with a fee and free ones. For the Central Orange Senior Center in Hillsborough call 919-245-2015, and for the Seymour Center in Chapel Hill, call 919-968-2070. Fee waivers/reductions are available based on assessed financial need for all fitness classes. Contact Lato-nya Brown, Wellness Coordinator at 919-245-4270 for more information. All participant information is kept confidential.

Participants are encouraged to take any fitness class for the first time at no charge to determine if the class meets their needs.

AEROBICS – ARTHRITIS FOUNDATION ExERCISE PROGRAMThis class offers participants the ev-idence-based Arthritis Foundation Exercise Program, “Take Control with Exercise”. Class minimum 5, maximum 25.Instructor: Sandy Wolfe. Fee: FREE Central Orange SC Mon & Wed (252001-1) 10 – 10:50 am

AGELESS GRACE This class for anti-aging consists of 21 simple tools for lifelong comfort and ease, and can be done by al-most anyone of any age or ability. The movement sequences focus on the healthy longevity of the body, mind, emotions, and spirit. All exer-cises are designed to be practiced in a chair and consist of natural move-ments. Each of the 21 tools focuses on different anti-aging techniques - joint mobility, spinal flexibility, cog-nitive function, systemic stimula-tion, balance and confidence. Class size: minimum 5, maximum 15. In-structor: Salli Benedict, Ageless Grace certified instructor, 919-929-8621 and 919-218-6660 (cell) Fee: FREE, but registration preferredCentral Orange SC Wednesdays (252013-01) 11:15 am – 12 noon


GENTLE JOY OF YOGAIf you are new to yoga, let us as-sure you that whatever your age or physical condition, the practice of yoga with stretching and strengthening exercises and thebreathing and relaxation tech-niques can help you improve the quality of your life and health. Class begins with a seated total body warm-up and proceeds to Sun Salutations, shoulder and hip openers, side lunges and twists. Then we stand up behind the chair to do various poses such as Down-ward and Upward Facing Dog, Side angle, Warrior poses, bal-ance poses and Miracle Yoga. Class ends back in the chair with a visual meditation and relaxation - Quieting the mind and body for a few minutes at a time is a restor-ative practice which encourages healing. Yoga is an ideal form of exercise because its movements are smooth and adaptable offer-ing an opportunity to gain strength and flexibility in your spine and joints. There will always be modi-fications so you work at the level best suited for a joyful experience. Joy has been practicing yoga over 20 years and received her Yoga Teacher Certification in May 2011. She is a retired teacher who still enjoys teaching and is passionate about yoga and would love to share its many benefits with you.Instructor: Joy Gornto, RYTFee: $6/class Central Orange SC Mon (252012-06, 07, 08) 10 – 10:50 amThurs (252012-06, 07, 08) 10 – 10:50 am Seymour Center Tues (352023-02) 1 – 1:50 pm

INSPIRED MOVEMENTNever exercised before? This class is great for beginners! It’s de-signed to stretch and strengthen your entire body for maximized movement and endurance. The class is an excellent way to im-prove joint flexibility, muscular strength, and toning. Knowledge of beneficial movements can be applied to daily living at home. Class offers the evidence-based Arthritis Foundation Exercise Pro-gram, “Take Control with Exer-cise”. Class minimum 5, maxi-mum 15.Instructor: Kathleen (“Kacky”) Campbell Hammon. Fee: FREE

Seymour Center Mon & Wed (352008) 10 – 10:50 am orTues & Thurs (352008) 2:15 – 3:05 pm

NIA (NEUROMUSCULAR INTEGRATIVE ACTION)NIA is the latest fusion in mind-body wellness. Joyful and exhila-rating practice combines martial arts, yoga, dance and spiritual self-healing. It provides a safe, ef-fective cardiovascular workout with total body conditioning and personal growth benefits. Class minimum 6, maximum 25. Instructor: Marty Broda, certified NIA instructor. Fee: $24/4 weeks; $48/8 weeks; or $72/12 weeks – Coupon books available. Seymour Center Wednesdays (352016-04, 05, 06) 3:55 - 4:50 pm

PACESETTER CLASSA 45-minute class designed to keep you moving with a low im-pact workout that includes several optional cardio “bursts” of great-er intensity. The last segment of class employs optional mild resis-tance for sculpting and gentle stretching for muscle tone and balance. Class minimum 5, maxi-mum 25. Fee: FREE for SportsPlex mem-bers and non-members who qual-ify for a scholarship. $3/week for non-members. Payable at the SportsPlex. Central Orange SCMon & Wed (252011-01) 8:45 – 9:40 am

PILATESPilates is a form of resistance ex-ercise that focuses on strengthen-ing the abdomen and back or “core” muscles to improve flexi-bility, posture, and balance. Slow, controlled movements help in-crease bone density using your own body weight or light hand weights. Class minimum 6, maxi-mum 12.Instructor: Connie Winstead.Fee: $24/4 classes; $48/8 classes, or $72/12 classes. Coupon books available. Seymour Center Mondays (352010-23, 24, 25) 2:15 – 3:05 pm Thursdays (352010-29, 30, 31) 3:20 – 4:20 pm

qIGONG (ENERGY WORK) FOR HEALTH AND WELL-BEING Come join us in exploring the healing and restorative effects of qigong. Qigong is done matching movement with the breath. Qigong is said to enhance flexibil-ity and strength, improve balance and health, and promote longevi-ty and awareness of the breath. It is a fundamental exercise for T’ai Chi. Beginner class. Nina Maier, 919-732-2722, experi-enced T’ai Chi instructorFee: $8/class – (drop-ins welcome)Central Orange SCMon, Jun 3 - 24 (252015-06) 7 – 8 pm Mon, Jul 1 - 29 (252015-07) 7 – 8 pm Mon, Aug 5-26 (252015-08) 7 – 8 pm

SALLI’S SENIOR WORKOUT When was the last time you en-joyed exercising? Join this fantas-tic and fun fitness class, taught to Chapel Hill seniors since 1986. The music is great, the people are great, and it’s good for you, too! Your flexibility, strength, balance, posture, and coordination will all increase. The class incorporates movements from yoga, physical therapy and dance, and is done in chairs or standing. Not only will you be glad you came, but you’ll leave smiling! Class minimum 4, maximum 25.Instructor: Salli Benedict, MPH, certified fitness instructor and health educator 919-929-8621 and 919-218-6660 (cell). Fee: FREE - $1 suggested dona-tion/classSeymour Center Wed & Fri (352011) 9:30 – 10:20 am

SALLI’S SENIOR YOGAWhether you are new to yoga, or looking for a more gentle yoga class, Salli’s Senior Yoga will give you the many benefits of yoga without getting on the floor. Classic yoga poses are adapted for chair and standing. Set to se-rene music, you will move gently through yoga poses to improve your spine and joint flexibility, strength, balance, and breathing. Instructor has been teaching se-nior fitness in the Chapel Hill com-munity for over 25 years, and practicing yoga for most of her life. She is a health educator, au-thor and lecturer, certified fitness instructor, and specialized senior yoga instructor. She brings her

joy of movement, sense of humor, gentle guidance, and commit-ment to fitness to every class she teaches.Instructor: Salli Benedict Fee: $6/classSeymour Center Thursdays, (352030-04, 05, 06) 1 – 1:50 pm

SIT TO BE FIT Class is designed to stretch and strengthen your entire body for maximized movement and endur-ance, and is excellent for improv-ing joint flexibility, muscular strength, and toning. While seat-ed, you gain knowledge of benefi-cial movements that can be ap-plied daily at home. Learn healthy hints to keep you independent and striving toward 100 years of age! Walk-ins welcome, class min-imum 4, maximum 18. Instructor: Video at Central Or-ange SC. Michael Savino, CTRS, LMBT #703 – Seymour Center Fee: FREE - $1 suggested dona-tion/classCentral Orange SC Fridays (252006-01) 10 – 10:50 am Seymour Center Mondays (352019) 11 – 11:50 am SPRING FOREST qIGONG (SFq) PRACTICE SESSIONSCome practice this simple, power-ful and effective Ancient Chinese meditation that compliments Western health care and promotes physical, emotional and spiritual healing. This will be a practice of the following techniques - Breath-ing, Mental Focus, Gentle Move-ments and Sound to remove ener-gy blockages, balance energy and allow the body to heal itself. Prac-tice sessions monthly are free, and if dates change you would be noti-fied by email or phone to confirm the date. If you have not come be-fore or are new to the area, or if you have a question, please call Martha, 919-933-2899. Leader: Martha Hadden MS, RN, CS and Certified Instructor in SFQ, and Certified Psychiatric Clinical Specialist in Adult Mental Health. Fee: Donations Seymour CenterThurs: Jun 13; Jul 18; Aug 22 (352020) 10 am – 12 noon Thurs: Jun 13; Jul 18; Aug 22 (352020) 6 – 8 pm W

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The fitness studio in the Seymour Center is 624 sq ft of space nestled inside the state of the art 25,000 sq ft Center. The fitness studio, with exercise machines, helps users increase their endurance, maintain balance and build strength. The fitness area’s exercise machines were donated by UNC Health Care.

Eligibility: Orange County Residents age 55 and older are eligible to join.

Membership ProcessAll members will be required to:1) Complete a physical function screen every two years, and prior to initial use;2) Complete a separate equipment orientation session; and3) Pay membership dues, or qualify for a scholarship.

Appointments for a physical function screen and a new member orientation may be made by calling the Seymour Center’s front desk at 919-968-2070.

Fee StructureTo have the fitness studio be self-supporting by covering the staff who assist users and the studio’s regular maintenance, a nominal fee has been adopted by Orange County. However, scholarships are available on a sliding scale to people with low incomes.

Membership Fees Individuals CoupleAnnual Rate: $200 (one lump sum) $300 Bi-Annual Rate: $120 (paid on joining & 6 month intervals) $160 Quarterly Rate: $65 (paid quarterly – Jan, April, July, Oct) $90 Monthly Rate: $25 (paid by the 10th of each month) $35

Non-county residents, and those wishing not to complete the re-quired bi-annual physical function screen, may join at the following rates:Individual : $28 – month $250 – annual Couple : $35 – month $375 – annual

Scholarships will be granted, case-by-case, based on the federal pov-erty guidelines beginning with $10,400 for a single member house-hold. Scholarship inquiries are confidential and should be directed to Latonya Brown, Wellness Coordinator, 919-245-4270.

Operational Hours Personal Trainer Staff Hours Mon, Wed, Fri: 8 am – 4:30 pm Mon, 8 - 11:30 am, 1:30-4:30 pm-varied/monthTues & Thurs: 8 am – 8:30 pm Tues & Thurs*: 8 am - 1 pm Saturdays: 8 am – 1:30 pm Fri: 1:30 - 3:30 pm - varied Saturdays - varied/month/month During peak times of use, machines will be limited to 30 minutes each.

*10 am - 12 noon Tues/ Thurs, no personal trainer on duty.

Personal Trainer Appointments All Fitness Room Members are permitted 1 FREE 30-minute

Personal Trainer session, annually, in addition to the Fitness Room orientation with Nancy Alton, BS/ACE certified Persoanl Trainer. Additional one-on-one or balance-training sessions with Nancy are available for $25 per 1-hour session. All personal trainer sessions are by appointment only made at the Seymour Center’s front desk.

FITNESS STUDIO- SEYMOUR CENTERDepartment on Aging - Wellness Program

SENIOR CENTER SportsPlex Membership

Department on Aging - Wellness ProgramA special Membership fee is being offered exclusively to members

joining through the Senior Center. It includes Fitness and Cardio Centers, Group Exercise Classes (land and water) offered at the SportsPlex facility and Aquatics Center. The SportsPlex is a SilverSneakers facility. (To qualify, you must be a Medicare-eligible member of a health plan that offers the SilverSneakers Fitness program.) More than 40 Medicare health plans offer the program as a benefit to members across the nation. Individuals should check with their insurance providers for availability/eligibility. This fitness program is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity.

Eligibility: Orange County Residents age 55 and older are eligible to join.

Membership ProcessAll members will be required to:

1) Complete a physical function screen every two years, and before initial use;

2) Receive a voucher for membership to join the SportsPlex;

3) Enroll and pay special membership rates available only through the Senior Center membership, or qualify for a scholarship; and

4) Complete a separate equipment orientation session with the SportsPlex Staff.

Appointments for a physical function screen may be made by calling the front desk at 919-245-2015.

Fee StructureTo optimize the SportsPlex offerings and to encourage as many participants as possible, Orange County has a special fee. However, scholarships are available on a sliding scale to people with low incomes.

Membership Fees Individuals CoupleAnnual Rate: $300 (one lump sum) $420Payable in Full by: Cash, Check, Credit Card, or monthly $25 drafts for individuals and $35 drafts for couples.

The $49 new membership fee is waived upon completion of the physical function screen and payment of the membership fee.

Non-county residents, and those wishing not to complete the bi-annual required physical function screen, may join the SportsPlex at the following rates:

Individual: $35.99 – monthly $431.88 – annually

Couple: $49.99 – monthly $599.88 – annually

Scholarships are available. Direct requests to Latonya Brown, Wellness Coordinator, 919-245-4270.

Operational Hours Mon - Sat: 5:30 am – 10 pm • Mon - Sat: Pool closes at 9 pm • Sundays: 12 noon – 7 pm

Personal Trainer AppointmentsSchedule an appointment directly with SportsPlex approved trainers

at 919-644-0339.


STRENGTH TRAINING – ADVANCED Instruction includes strength train-ing, balance, stretching, and flexi-bility exercises for older adults. Class minimum 5, maximum 30.Instructor: Kevin Kirk, MS, Exer-cise Physiologist/Fitness Trainer. Fee: $24/4 classes; $48/8 classes; or $72/12 classes. Arrive early to secure equipment. Coupon books available. Seymour Center Mon & Thurs, (352021-12, 14, 15) 10:40 – 11:35 am

STRENGTH TRAINING – INTRODUCTION Instruction includes strength train-ing, balance, stretching, and flexi-bility exercises for older adults. Class minimum 5, maximum 30.Instructor: Kevin Kirk, MS, Exer-cise Physiologist/Fitness Trainer. Fee: $24/4 classes; $48/8 classes; or $72/12 classes. Arrive early to secure equipment. Coupon books available. Seymour Center Mon & Thurs (352000-12, 13, 14) 9:40 – 10:30 am

STRENGTH TRAINING AND MOVEMENTBalance training, strength train-ing, stretching, and abdominal strengthening exercises. The pro-gram’s goal is to improve cardio-vascular fitness, muscle strength, balance, and total well-being. Class minimum 5, maximum 30.Instructor: Stephanie Yost, BSN, RN, ESA, AFFA, ACLS certified in-structor. Fee: $35/monthSeymour Center Tues & Thurs (352006-14, 15, 16) 8:20 – 9:20 am STRONG AND STEADYDesigned to strengthen your whole body, improve posture and balance in a friendly atmosphere. Strengthening exercises are vital to help maintain good bone health and reduce the incidence of fall-ing. Class offers the use of ankle and hand weights, and thera bands. It can be done sitting or standing. Class minimum 5, maxi-mum 20. Instructor: Vicki Tilley, PT, GCS (Ge-riatric Clinical Specialist). Fee: FREE - $1 suggested dona-tion/class

Central Orange SCTues & Thurs (252007-01) 10 – 10:55 am

T’AI CHI – BEGINNINGT’ai Chi, an ancient Chinese art, based on natural laws, teaches re-laxation, erases tension, and boosts energy. It works for all, re-gardless of age. Regards the art as walking into your inscape, a dance of circles, and a superior form of “moving meditation.” An added bonus: Tai Chi may add to your sense of emotional well-being. Class minimum 4, maximum 10.Instructors: Bill Meyers Fee: $56/ 7 week sessionSeymour Center Session I: Wed, Jun 5 –Jul 17 2:30 – 3:20 pmSession II: Thurs, Jun 6 – Jul 18 7- 8:15 pmSession III: Wed, Jul 31 – Sept 11 2:30 – 3:20 pmSession IV: Thurs, Aug 1 – Sept 12 7- 8:15 pm

T’AI CHI – BEGINNINGOngoing class explores T’ai Chi movement through the Hao Style form. Practice of this “moving meditation” can reduce stress; im-prove health, increase flexibility and energetic flow, aid in the dis-covery of balance and harmony in the mind and body. Class mini-mum 4, maximum 10.Instructor: Nina Maier, 919-732-2722. Fee: $8/ class Central Orange SC Mon, Jun 3 - 24 (252008-06) 6 – 6:50 pm Mon, Jul 8 - 29 (252008-07) 6 – 6:50 pm Mon, Aug 5 - 26 (252008-08) 6 – 6 :50 pm

TONE AND BALANCE - T & BA total body workout of gentle ex-ercises designed to maintain flex-ibility and balance by stretching muscles and exercising joints. Class minimum 5, maximum 18.Instructors: Becci Ritter and Maret GarardFee: FREE Seymour Center Wed & Fri (352025) 10:30 – 11:20 am

WALKING – INDOORSWalk in the Central Recreation Center Gym at 300 W Tryon St, Hill-sborough

Fee: $25 annuallyCentral Recreation Center Gym Mon – Fri 8 – 10 am

WALKING MEDITATIONDo you love trees in all seasons? Do you love the forest’s sounds? Do you love the soft earth under your feet? Do you enjoy walking intentionally so you don’t miss anything? If you do, you will want to join friends who enjoy the same pleasures. We are aiming for a Fri-day - once a week? Once a month? What suits you? Call Miriam Thompson at 919-370-4114 to schedule a time and walking path.Seymour Center Fridays TBA

WALKING – OUTDOORSFast-paced walking group walks on trails and through wooded ar-eas, weather permitting. Need to be agile on your feet. Bring a friend and/or walking stick. Call to be added to the list. Group leader needed. Central Orange SC Tuesdays (250000) 10 – 11 am Seymour CenterTuesdays (350000) 8:30 – 9:30 am

YOGAThis gentle physical form of Yoga has an emphasis on flexibility and movement, as well as breathing. Research shows that Yoga is excel-lent for good bone health as well. Please arrive a few minutes early to secure a place in class. Class minimum 6, maximum 12. Instructor: Barbara LangFee: $24/4 classes; $48/8 classes; or $72/12 classes. Coupon books available.Seymour Center Mon & Wed (352003-12, 13, 14) 1 – 1:50 pm

WELLNESS – INDIVIDUAL SERVICESBLOOD PRESSURE MONITORINGA volunteer RN or LPN is on-site to take blood pressures. RSVP provides the volunteers. Free au-tomated blood pressure machines are available at both Senior Cen-

ters. These machines are provided by the Orange County Wellness Program. Fee: FREESeymour Center Wednesdays (352505) 9:30 – 11:30 am Central Orange SCThursdays (252501-1) 9:30 – 11:30 am

CHAIR MASSAGE Dede Banks is nationally certified in therapeutic massage, has ex-tensive experience working with older adults, and can focus on problematic areas. Call 919-968-2070 for appointment. Fee: $10/15 minutes. Gift certifi-cates available. Seymour Center 1st Thurs: Jun 6; Aug 1 (352502) 9:30 am – 1 pm

ESTHETIC /NATURAL SKIN CARE SPAReceive a facial with Massage by Getty Nejad, Licensed Esthetician & Registered Nurse. Call a Senior Center to schedule your 30-min appointment. Please note the “no- show” policy.Fee: $25Central Orange SC (252512)1st Fri, Jun 7; Jul 5; Aug 2 2- 4 pm Seymour Center 2nd & 4th Fri, Jun 14, 28; Jul 12, 26; Aug 9, 23 (352503)2- 4 pm

“FIT FEET” PROGRAMA toenail trimming service by appointment only provided by trained RNs for adults age 55+. All NEW clients must complete an initial health assessment and MUST BRING THEIR DOCTOR’S REFERRAL WITH THEM TO FIRST APPOINTMENT, OR SERVICE WILL BE DENIED! For medical transpor-tation, if necessary, call E-Z rider at 919-968-2772, within the Chapel Hill – Carrboro city limits. In the county, call OPT at 919-245-2008. For a “Fit Feet” appointment, call the Senior Center nearest you. Fee: $12/visit for Orange County residents $25/visit for non-resi-dents.Central Orange SC, 919- 245-2015 2nd & 4th Wed, Jun 12, 26 (252502) 9 am – 4 pm 2nd & 4th Wed, Jul 10, 24 (252502) 9 am – 4 pm2nd & 4th Wed, Aug 14, 28(252502) 9 am – 4 pm5th Wed, Jul 31 (25202-01) 9 am – 3 pmW

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Seymour Center, 919- 968-2070 1st & 3rd Wed, Jun 5, 19 (352508) 9 am – 4 pm1st & 3rd Wed, Jul 3, 17 (352508) 9 am – 4 pm 1st & 3rd Wed; Aug 7, 21 (352508) 9 am – 4 pm 2nd Wed, Jun 12; Jul 10; Aug 14 (352508) 9 am – 1 pm

MEDICATION MANAGEMENTDo you have questions about your medications? Do you want to know more about Medicare Part D Pre-scription Drug Coverage? Subsi-dies? Get answers to these and other questions about medications from a pharmacist in your own home, at the Seymour Center, or the Central Orange Senior Center. Please call Yvette Hall at the UNC Center for Aging and Health at 919-843-4096.Fee: FREECentral Orange SC Seymour Center

NUTRITION ON-SITE COUNSELINGDo you have questions about the best foods to keep you healthy? Lower your cholesterol? Increase your strength? If you are inter-ested in more information about Older Adult Nutrition, you can visit the UNC blog – 3 Square Meals at: http://3squaremealsblog.word-press.com/ If you are interested in meeting with a registered dietitian/certified nutritionist at the Seymour Center, Susan Wyler, MPH, RD, LDN, is avail-able on the 1st Tuesday per month. Call the front desk to schedule your appointment at 919-968-2070. Fee: FREESeymour Center 1st Thurs, Jun 6; Aug 1 (353519) 10:30 am – 12 pm

PERSONAL TRAINER SERVICES This service is available to all Sey-mour Center Fitness Room Mem-bers. Each member is permitted one annual FREE 30-minute Personal Trainer session in addition to the Fit-ness Room orientation with Nancy Alton B.S. /ACE Certified Personal Trainer. Nancy also specializes with 1 on 1 balance training. Additional private sessions are available for $25 per 1 hr session. All personal trainer sessions are by appointment only made at the Seymour Center front desk. Fee: $25/hour (after first 30-minute free session)Seymour CenterMondays (353595) 1 - 4 pm Wednesdays (353595) 1– 4 pmTues & Thurs (353595) 8 am – 1:30 pm

Fri – dates vary/month (353595) 1 – 4 pm Sat – dates vary /month (353595) Call for times PHYSICAL FUNCTION SCREENTHIS FREE ASSESSMENT FOR ANY-ONE IS A REQUIREMENT FOR EV-ERYONE BEFORE THE INITIAL USE OF THE FITNESS STUDIO, AND BI-ANNUALLY THEREAFTER, AT THE SEYMOUR CENTER, AND TO GET THE CENTRAL ORANGE SENIOR CENTER’S SPORTSPLEX MEMBER-SHIP RATE. Participants receive recommendations for individual im-provements. Do you want to know how you can improve your strength, balance and agility over time, or how your fitness levels compare with others your age? A physical therapist will give you a written re-port with your functioning levels. The assessment will take about 45-minutes to complete, including your personal feedback. If you have any questions about the program, contact Latonya Brown, Wellness Coordinator, 919-245-4270. This ser-vice is provided in part by the UNC Program on Physical Therapy in the Schools of Allied Health, a division of the UNC School of Medicine. Call 919-968-2070 for the Seymour Cen-ter, and 919-245-2015 for the Central Orange SC for an appointment and to receive your forms.Fee: FREECentral Orange SC Fri, Jun 14, 21; Jul 12, 19; Aug 9, 16 (252503) 9 am – 4 pm Seymour Center Fri, Jun 7; Jul 5; Aug 2 (352506) 9 am – 4 pm

REFLExOLOGYReflexology is the application of pressure stretch and movement to the hands and feet. It is designed to effect corresponding parts of the body. It is used primarily for relaxing tension, improved body circulation, revitalizes energy and to promote better health and well-being. From ancient texts, illustra-tions, and artifacts we know of early civilizations who worked on feet as a method for activating the heal-ing powers of the body in order to promote good health. Call the Sey-mour Center at 919-968-2070 for an appointment. Provider: Vimle Bajpai, Certified Re-flexologistFee: Donations only for 50-minute appointment Seymour Center Fridays(352541) 12 noon – 4 pm

REIKIWould you like to increase your en-ergy and circulation? Relieve stress and pain, or improve sleep? Reiki can help with all of these - and more. It adjusts according to the needs of the recipient while supporting the body’s natural healing abilities and balancing body energy. Dr Oz says Reiki is one of his favorite alterna-tive medicine remedies, and that he and his family have been using it for years. What should you expect? During a Reiki session the recipient lies comfortably and fully clothed on a massage table while listen-ing to soothing music. This cre-ates a relaxed state while allowing the body to use its natural healing abilities. Call Lorraine Lewis (for the Seymour Center) at 919-967-2215, a Reiki practitioner for 25 years or e-mail: [email protected]. For the Central Orange SC, contact Sallie McDevitt at 919-383-3634, a Reiki practitioner for 11 years, or email: [email protected]. Call the Seymour Center at 919- 968-2070, or the Central Orange SC at 919-245-2015 for an appointment. Fees: Seymour Center: $55/1 hr; $65/1.5 hrs Central Orange SC: $10/15 min, $25/30 min, $35/45 min, $55/1 hr*Please note the “no-show” fee policy.Central Orange SC Mondays (252506) 2: 30 – 4:30 pmSeymour Center 2nd Wed, Tues & Thurs (352564) 12 noon – 5 pm

TELEHEALTH MONITORING Would you like to be able to track your blood pressure, weight and pulse on a weekly basis without having to write anything? You can by participating in this program, a free computer-monitoring health care system. Participating clients will be screened for risk factors of cardio-vascular disease and diabetes. The screening includes answering health questions and obtaining blood pres-sure, pulse, and weight. Clients are eligible to participate in the kiosk-monitoring program, which will be a self-management program. The Telehealth monitor is made pos-sible by the Carol Woods’ Commu-nity Connections project funded by Duke Endowment. Contact Latonya Brown, 919-245-4270, to schedule your initial appointment.Fee: FREECentral Orange SC Mon – Fri 8 am – 5 pm

THERAPEUTIC MASSAGE Dede Banks is a licensed Massage and Bodywork Therapist #2009. She has extensive experience working with older adults. Focus on problematic ar-eas, or get a total body massage. Call 919-968-2070 for appointment. Fees: $50/50 minutes; $55/1 hour; $65/ 1.5 hours. Gift certificates are available. Please note the “no-show” fee policy.Seymour Center (352512) Tues & Thurs 9 am - 2 pm

THERAPEUTIC MASSAGEMichael A Savino, CTRS (Certified Therapeutic Recreation Specialist), is a certified Massage and Thera-peutic Bodywork Therapist #00703. Swedish, Shiatsu, and Reiki tech-nique massage. Call 919- 967-1043 for information, or to schedule a Sat appointment. Call 919-968-2070 for a week day appointment. Fees: $55/1 hour; $65/1.5 hours. Please note the “no-show” fee policy.Seymour Center Mondays (352515) 9 am – 2 pmTues & Thurs evenings(352521) Appointments only THERAPEUTIC MASSAGEToni Shaw is certified in therapeutic massage, has extensive experience working with older adults. She can focus on problematic areas, or give a total body massage. It’s your choice! Call 919-245-2015 for an appointment. Fees: $10/15 minutes; $25/30 minutes; $35/45 minutes; and $55/1 hour. Gift certificates are available. Please note the “no-show” fee policy below.Central Orange SC Mondays (252509) 9 am – 2 pm

TRAGER – GENTLE BODY THERAPYLorraine Lewis, certified Trager Practi-tioner, provides one-on-one sessions based on work done by Dr Milton Trager. You will experience greater ease, comfort, joy, mobility (it helps to “oil” the joints), balance and peaceful relaxation in your mind/body/spirit. Call 919-968-2070 for an appoint-ment. Fees: $55/1 hour; $65/1.5 hours. Please note the “no-show” fee policy.Seymour Center 2nd & 4th Wednesdays (352514) Appointments only

Note: “No-Show” Policy for Esthetic, Reiki, Therapeutic Massage and Trag-er Clients is to collect $20 for a sched-uled appointment if it’s not cancelled a minimum of 24 hours before the scheduled time. If proper notice has not been given and/or there is a client “no-show”, the Senior Center will bill the client for expenses. Further ap-pointments will not be allowed until this fee has been received.


Seymour Technology

Center Computer ClassesFall SessionREGISTER

at- The Seymour Center –

919-968-2070

If you have questions or need assistance with class choices,

please callMike Gilliom – 919-636-0993

To check our class schedule, en-roll, or sign up for our announce-

ments, go to our web site:www.seymourtechcenter.org

GENERAL INFORMATIONPrerequisites: You must own an IBM-compatible Personal Com-puter with Windows XP or higher operating system. If you have little or no experience, your first course should be Computer Fun-damentals.

Supplies: Students will need to purchase, and bring to class, a USB Flash drive with a GB of free space. For Computer Fundamen-tals, a 4 or 8 Gig drive is more than enough. Go to an office sup-ply or big box store and buy their cheapest drive.

Curriculum: In 3 monthly ses-sions, courses range from basics to more advanced topics and are tailored to seniors age 50 and above.

Schedule: Full courses run 12 - 16 hrs, with 2 two-hour classes a week for 3 - 4 weeks. Workshops and Seminars vary. See the table that follows.

Instruction: Classes enroll a maxi-mum of 9 students, each with a computer and a comprehensive student guide. Experienced teach-ers, one for every 3 students, pro-vide generous individual atten-tion. You should plan to practice on a computer at home, about 1 hour for each hour in class.

Classes for the Vision Impaired: The Seymour Technology Cen-ter is pleased to announce that it will be offering courses tailored to individuals with vision impair-ments that range from moderate to severe. In particular, we plan to offer the Computer Fundamen-tals course utilizing the screen reading program JAWS, enabling full use of the PC without reliance upon a mouse or a monitor.

Beyond the PC, mobile technol-ogy is also becoming accessible to those with limited or no sight. Both the iPad and the iPhone have auditory capabilities making much of their capability usable via speech and hearing (for ex-ample, the sending and receiving of email).If you, or anyone you know, are interested, please contact Tim Miles at 919-969–3032 (x228), or [email protected] for further information.

• • • • • •

FALL COURSESCOMPUTER FUNDAMENTALS US-ING WINDOWS 8 gives the begin-ner, or person with limited experi-ence, the basic concepts, skills and tools such as: terminology, using the mouse proficiently, and mas-tery of the keyboard. You also re-ceive a general grounding in word processing and a brief introduc-tion to the Internet, web browsing, and e-mail. Class fee: $25.

COMPUTER MAINTENANCE WORKSHOPIn this 4-hour workshop, you will learn that routine maintenance of your personal computer is vital in keeping your system running smoothly and efficiently. Problems ranging from “not shutting down” to “screen freezes” are more than likely a result of poor maintenance. The objective of this workshop is to make you aware of what things you should be doing on a regular basis to maintain your computer’s secu-rity and improve its overall perfor-mance and efficiency. Class fee $15.

COMPUTER SECURITY & BACK-UP: PROTECT YOURSELF - FREE SEMINAR – US online shop-pers number over 100 million. In this free seminar you will learn some of the basic ways to protect yourself in this fast-paced online

world. Of course, in spite of our best efforts, things can go wrong. You need to have good computer security software and a backup method in place for your comput-er files. We will teach you how to install Microsoft Security Essen-tials and give you some easy-to-do computer backup alternatives. Free Seminar

CONVERTING TO GMAIL – This workshop will lead you through converting from your old email address to Gmail. Many students will do the entire conversion in the workshop, because Google has written conversion tools that make things easy! Prerequisites: Let the instructor know ahead of time which old email system you are using, so he can be ready when you arrive. Send Mike Gil-liom a note with your old email address to [email protected]. Also bring to class your old email address and account password. We will use these as part of the conversion to Gmail. And, if you don’t yet have a Gmail account, go to google.com and get one– and bring this address and pass-word, too. Class Fee: $15

EVERYTHING GOOGLE WORK-SHOP - Google offers lots of free, web-based programs along with free space for storing the files we create or upload. In this work-shop, we will examine several of Google’s free programs, includ-ing Documents, Spreadsheets, Photos and Videos (Picasa), Cal-endar, YouTube, Maps, Google Earth, Blogs, Groups, Drive and Books. You will learn how these programs are used to collaborate on projects and to share your cre-ativity with family and friends. Class Fee $15.

ExPLORING WINDOWS 7 - This eight-session course will intro-duce the student to Microsoft’s Windows 7 Operating System. The student will be introduced to the basics of the Windows 7 desk-top, Task Bar, the Start menu, how to find and launch a program and use the Help features. The student will learn the basics of file man-agement using the new Windows Explorer, as well as system main-tenance and backup tools built into the Windows 7 Operating System. Prerequisites: Student should be familiar with using a mouse and have some confidence using a computer. Class fee: $25.

FILE MANAGEMENT WORKSHOP This workshop will help you be-come more self-sufficient in man-aging the information you choose to save on your Personal Com-puter. It guides you through prac-tice exercises that use features of the operating system designed to create and organize “folders” that hold the information you produce or obtain from other sources. This will help you get started reorga-nizing your personal files and folders so that they are easier to locate and access. The skills prac-ticed in this workshop are appli-cable to every task you perform on your computer. Class fee: $15.

HANDHELD DEVICES – A repre-sentative from Best Buy will in-troduce you to the latest smart phones and tablets. You’ll hear about features, apps (free and fee) and prices. Free Seminar

INTRODUCTION TO ANCESTRY.COM WORKSHOP - We will cover the fundamentals of beginning to create your family genealogy using Ancestry.com. We will go through some actual examples, such as using the US Census, birth, marriage, and death records to tie them to your own family his-tory. Workshop fee: $15

INTRODUCTION TO DIGITAL PHO-TOGRAPHY AND PICASA is a hands-on course that introduces the student to digital photogra-phy. You will learn how to oper-ate your camera, practice tips for taking good pictures, and import your digital photos from your camera onto the computer us-ing Picasa. We’ll do some basic image editing, and then share photos using e-mailing and print-ing. Prerequisites: Students must have a digital camera and have a working knowledge of Windows. Please bring your camera, with its battery charged, your camera manual, a flash drive with at least 2 GB of space, and the cable that connects your camera to a com-puter to class. See course Orga-nizing, Editing & Sharing Photos using Picasa for the description of the course that covers many more Picasa features. Class fee: $25.

INTRODUCTION TO FACEBOOK WORKSHOP – Facebook is used and enjoyed by people of all ages. Facebook provides easy ways to exchange communication with SE

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friends and family. You will learn how to view and post your own photos, video, and messages. You will learn about posting on friends’ “Walls“, “Commenting” on friends’ pictures, and real-time Chat. Personal security recommendations are also covered. Class fee: $15

INTRODUCTION TO MICROSOFT WORD 2010 WORKSHOP - This workshop will introduce Microsoft Word 2010. You will learn how to use the ribbon. We will cov-er the creation of your first document. You’ll learn to move around in your doc-ument, using formatting marks, moving text by using Cut and Paste, and chang-ing line spacing and alignment in Word 2010. Class fee: $15.

INTRO TO YOUR MAC & OS x WORK-SHOP – This 2-hour workshop is for Mac owners and students who want to know more before buying their first Mac. We will introduce you to the va-riety of Macs available today and then look at many of the Mac’s basic fea-tures. We will examine the elements of the desktop, dock, and menu bar; the Finder and OS X folder structure; set-ting system preferences (settings for folders, hardware, internet, printer); setting up user accounts; and give you an overview of the key software on your Mac. Please note: Our classroom is set up only with PCs. Our instructor will be demonstrating and leading student ex-ercises using a Mac laptop and class-room projector. Bring your own Mac laptop and do sample exercises along with the instructor. The instructor’s handout can guide Mac desktop users through these same exercises at home. When you enroll, send your email ad-dress to [email protected] so you can talk ahead of time with the instructor about your current Mac and PC experience. Class fee $15

INTRO TO WINDOWS 8 - SEMINAR Learners will experience the new fea-tures of Windows 8 including the stan-dard apps (applications) and learners will get a great overview of how to navigate Windows 8. Free Seminar

IPAD/ITUNES/ICLOUD WORKSHOP This 2-session workshop will answer the questions: “How do I use the iPad and how does it relate to iTunes and iCloud”. You will be introduced to the standard applications as well as some highly recommended apps for the iPad. To learn iTunes and the art of im-porting your Music CDs and burning your own favorite playlist to CD you will use one of our classroom PCs - or you can also bring your laptop to class. Class fee $15

FALL COURSE SCHEDULE *COURSE SEPT OCT NOV OPEN HOUSE 9 am – 12 noon Exploring Windows 7 (8 days) Picasa Essentials: Org, Edit & Share Photos (8 days)Introduction to Facebook (W) (2 days) Computer Security & Backup Seminar (1 day)iPad/iTunes/iCloud (W) (2 days)Skype (1 day) (W) Converting to & Using Gmail (W) (1 day) Intro to Windows 8 Seminar (1 day) Pinterest Workshop (1 day)Introduction to Digital Photography and Picasa (8 days) Computer Fundamentals (8 days)Introduction to Ancestry.com (W) (2 days)Introduction to Microsoft Word 2010 (W) (3 days)Everything Google (W) (1 day)Handheld Devices Seminar (1 day)Using Windows 8 (6 days)Introduction to Your Mac & OS (W) (1 day)Computer Maintenance (W) (2 days)File Management (W) (2 days)* Courses meet for 2 hours twice a week for 4 weeks, except as noted. = Available (W) = Workshop

September Session Open House (353004-02) Fri (Sept 6) 9 am-12 noonPicasa Essentials: Org, Edit & Share Photos (359055-02) Mon/Wed (Sept 9 - Oct 2) 9-11 amExploring Windows 7 (359054-02) Mon/Wed (Sept 9 - Oct 2) 1-3 pmIntro to Facebook (W) (359008-02) Tues/Thurs (Sept 10 - 12) 1-3 pmComputer Security & Backup Seminar (359035-01) Fri (Sept 13) 9-11:30 amiPad/iTunes/iCloud (W) (359050-04) Tues/Thurs (Sept 17 & 19) 1-3 pmSkype (W) (359004-02) Thurs (Sept 19) 9-11 amConverting to Gmail (W) (359018-01) Fri (Sept 20) 9-11 amIntro to Windows 8 Seminar (359052-02) Thurs (Sept 26) 1-3 pmPinterest.com (W) (359036-02) Fri (Sept 27) 9-11 am October Session Intro to Digital Photography and Picasa (359032-01) Mon/Wed (Oct 7 - 30) 9-11 amComputer Fundamentals using Windows 8 (359000-07) Mon/Wed (Oct 7 - 30) 1-3 pmIntroduction to Ancestry.com (W) (359027-02) Tues/Thurs (Oct 8 & 10) 1-3 pmSkype (W) (359004-03) Thurs (Oct 10) 9-11 amIntro to Microsoft Word 2010 (W) (359020-01) Tues/Thurs (Oct 15, 17, 22) 9-11 amEverything Google (W) (359006-03) Fri (Oct 18) 9-11 amHandheld Devices Seminar (359009-02) Fri (Oct 25) 9-11 am

November Session Picasa Essentials: Org. Edit & Share Photos (359055-01) Mon/Wed (Nov 4 - Dec 4) 9-11 amUsing Windows 8 (359052-03) Mon/Wed (Nov 4 - 20) 1-3 pmComputer Fundamentals using Windows 8 (359000-08) Tues/Thurs (Nov 5 - Dec 5) 9-11 amiPad/iTunes iCloud (W) (359050-01) Tues/Thurs (Nov 5 & 7) 1-3 pmIntro to MAC & OS X (W) (359033-02) Fri (Nov 8) 9-11 amComputer Maintenance (W) (359010-01) Tues/Thurs (Nov 12 & 14) 1-3 pmComputer Security & Backup Seminar (359035-02) Fri (Nov 15) 9-11:30 amFile Management (W) (359001-01) Tues/Thurs (Nov 19 & 21) 1-3 pm

• • • • • •REGISTRATION FEES

Course Fee: 16 hour classes - $25; workshops - $15.

Payment – Credit card registration on-line at www.orangecountync.gov/aging or in person

by credit card or by personal check payable to “OCDOA” (Orange County Dept. on Aging). Payment is due at time of registration.

Without the continuing support of the Orange Coun-ty Department on Aging and the Seymour Center, this program would not be possible.

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ESOpen House - Join us as we intro-duce our volunteers, describe our plans for the Fall semester and help you sign up for your favorite class, workshop or seminar. Open House

PICASA ESSENTIALS: ORGANIz-ING, EDITING & SHARING PHO-TOS USING PICASA 3 - You will learn to install Picasa, the free PC program from Google, and organize, edit and share your digital photos. In class, you will download your photos from your camera to a computer. You will learn how to get all your photos organized into folders. Picasa’s editing features let you take out red eyes, improve color and con-trast, crop for printing and add special effects and text. You will learn how to create slide shows and collages. You will create your own web albums, order prints on-line and share your photos with your friends. Prerequisites: Stu-dents must have a digital camera and have a working knowledge of Windows. Please bring a flash drive with at least 2 GB of space for the first session. Later you will bring your camera with its battery charged and the cable that con-nects your camera to a computer to class. Class fee: $25.

PINTEREST is a pinboard-style photo sharing website that al-lows users to create and manage theme-based image collections such as events, interests, hob-bies, and more. Users can browse other pinboards for inspiration ‘re-pin’ images to their own pin-boards, or ‘like’ photos. Free Seminar

SKYPE WORKSHOP - Skype is a very popular way to stay in touch with your loved ones! Skype is a free program that lets you make voice or video calls over the In-ternet using your computer’s web camera and microphone. Calls to other Skype computers are free, and calls to both traditional landline telephones and mobile phones can be made for a fee. Skype also supports instant mes-saging, file transfer, and video-conferencing. Skype has many millions of registered users.In this workshop we will start by helping you connect your own computer or tablet to the internet. Then we will explore Skype’s key features. If you bring your own laptop or tablet to class, you must have Skype already installed with

a Skype account name and pass-word already checked out. To set up a Skype account, go to www.skype.com, click the Download button, and follow the instruc-tions for setting up Skype for your particular computer or tablet.Start times: If you’d like to bring your own device (laptop or tab-let), come at 9 am and be ready to connect to our classroom internet network. Otherwise, come at 9:30 am and use our desktop comput-ers. Skype instruction starts at 9:30 am. Class Fee $15

USING WINDOWS 8 – Learners will experience the new features of Windows 8 including how to personalize their device, under-stand basic navigation of Win-dows 8, downloading apps they like, and will learn about using the cloud to their advantage. Class Fee $25

SUPPORT GROUPSALCOHOLICS ANONYMOUS (AA) GROUP - FOR SENIORSThe Late Bloomers meeting of Alcoholics Anonymous (AA) is intended to help seniors ex-plore their drinking difficulties in an understanding environ-ment that relies on AA’s proven 12-step approach. Particular attention will be given to the early phases of recovery. This is an open meeting of Alcoholics Anonymous that non-alcoholic people may attend.Seymour Center (357070)Wednesdays 3 pm

ARTHRITIS - CHAPEL HILL ARTHRITIS EDUCATION NETWORKFamily members, friends, and people with arthritis are wel-come to come and participate in this monthly support group. For information, call Cindy John-son, 919-544-2021, or Pat Kropp, 919-967-6081.Seymour Center (354056) 2nd Tues: Jun 11; Jul 9; Aug 13 7 – 8:30 pm

CAREGIVERS’ SUPPORT GROUPSMeet with other caregivers to share experiences, learn new skills, and to get answers to questions about dementia and other long-term disabilities. Group is open, friendly and in-formal. Reservations are not re-quired and supervised activities

can be available for loved ones during group time with a reser-vation 24 hours in advance. For reservations, call 919-968-2087. For more information about the group and caregiving in gen-eral, call Pam Tillett at 919-245-4278.Central Orange SC (255005-1) 1st Tues: Jun 4; Jul 2; Aug 6 4 – 5:30 pmSeymour Center (352754) 3rd Thurs: Jun 20; Jul 18; Aug 15 4:30 - 5:30 pm

HEARING LOSS ASSOCIATION OF CHAPEL HILL Call Ruth Miller, 919-622-8467.

LIVING A HEALTHY LIFE WITH CHRONIC DISEASES SUPPORT GROUPAny person, or family member, with a Chronic Disease is wel-come to join the group, and is also encouraged to participate in the 6-week “Living a Healthy Life with Chronic Conditions” course taught quarterly at the Seymour Center. (See the Wellness – Spe-cial Events section for additional information) or call Dorothy An-derson, group leader, at 919-933-1306.Seymour Center (352772) 1st Tues: Jun 4; Jul 2; Aug 6 1 - 2 pm

LOW VISION SUPPORT GROUPFor more info contact Carol Tick-le at 919-643-2620.Seymour Center (352777) 1st Tues: Jun 4; Jul 2; Aug 6 10 am

MILD COGNITIVE IMPAIRMENT COUPLES SUPPORT GROUPThis support group is for peo-ple who have been diagnosed with mild cognitive impair-ment or dementia, and have insight. The purpose of the group is to enable individuals and their spouses to share their experiences with mild cognitive losses in an accepting and sup-portive environment. For new membership or more informa-tion, contact Pam Tillett, MSW, Orange County Department on Aging, at 919-245-4278. Seymour Center (352767)2nd and 4th Fridays: Jun14, 28; Jul 12, 26; Aug 9, 23 10:30 am – 12 noon

MULTIPLE SCLEROSIS (MS) SUPPORT GROUPJoin other individuals living with Multiple Sclerosis (MS) to share experiences and concerns, give and receive emotional support, learn more about MS and strat-egies for living and coping with this disease. For further infor-mation call: Barbara 919-968-1530; Nancy 919-956-5849; or Alex 919-572-6336.Seymour Center (352752)Last Tues: Jun 25; Jul 30; Aug 24 6:30 – 8 pm

NAMI ORANGE COUNTY SUPPORT GROUP The group is sponsored by NAMI (National Alliance on Mental Illness) Orange County. It is a structured, interactive support group open to family members and friends of adults with a mental illness. To sign up for the group, or for more infor-mation, contact Kay Maltbie at 919-402-1630 or [email protected]. More information about NAMI Orange County is available at www.NAMIOrange.orgSeymour Center (357009)2nd and 4th Tues: Jun 11, 25; Jul 9, 23; Aug 13, 276:30 – 9 pm

PARKINSON’S DISEASE CAREGIVERS SUPPORT GROUPJoin family and friends who care for people with Parkin-son’s disease in this support group. Share your experiences and learn new skills. Facilitated by UNC-CH Dept of Neurol-ogy. For information, contact: Jessica L. Katz, MSW, P-LCSW Center Coordinator& Clinical Social Worker, National Parkin-son’s Foundation Center of Ex-cellence Movement Disorders Center, UNC-CH Department of Neurology 919-843-1657, or visit the website: www.chapelhillpar-kinsons.weebly.com Seymour Center (352851)1st Tues: Jun 4; Jul 2; Aug 6 12:30 – 1:30 pm

PARKINSON’S DISEASE SUPPORT GROUP Open to both the person with Parkinson’s and/or the caregiv-er. Lunch is served at 12 noon before the meeting. Get lunch SE

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tickets at the center beginning at 11 am. They are given on a first come, first served basis. No reg-istration is needed for the group.Seymour Center (352879) 1st Tues1:30 - 3 pm Jun 4; Jul 2; Aug 6 Central Orange SC (255004-1)4th Wed: Jun 26; Jul 24; Aug 28 11 am – 12 noon

PARKINSON’S DISEASE SUPPORT GROUP ADDITIONThere is a new addition to the regularly held Chapel Hill Parkin-son’s Support Group! The format is: care-partners meet 12:30 - 1:30 pm, and the full group meets 1:30 - 3 pm every 1st Tues of the month at the Seymour Center. Every oth-er month, people with Parkinson’s will meet WHILE the care-partners meet, but separately, at the white table in the small alcove out-side the Dogwood room. Please visit: www.chapelhillparkinsons. weebly.com for updates. For ques-tions, contact the support group leader, Jessica Katz, at 919- 843-1657 or [email protected] CenterJul 9 1:30 – 3 pm(No meeting in Jun and Aug)

Pulmonary Hypertension (PH)PH Association Requests: Patients, family members, friends, and any-one who would like to learn more about this disease are welcome to come and participate in this quar-terly meeting. For information, call Teresa Remaley, Accredo RN, BSN at 1-336 501-8175. Seymour Center (352833) Sat, Jun 15 11:30 am – 1:30 pm

NEW!! quarterly Deep Brain Stimulation Education/Support GroupUNC Movement Disorders Cen-ter will be hosting an education and support group for Deep Brain Stimulation. This group will be of-fered on a quarterly basis. Snacks will be provided – yum! Anyone who has had DBS, and their fami-lies, are welcome to join us. Due to limited room capacity, please pre-register by contacting Jessi-ca Katz, UNC Center Coordinator and Clinical Social Worker, at 919- 843-1657 or [email protected] CenterTBA – contact Jessica Katz 2 – 3 pm

STROKE SUPPORT GROUP Contact Kelly O’Brien at 919-966-2029UNC Wellness Center @ Meadowmont 2nd Wed: Jun 12; Jul 10; Aug 14 1 pm

TRIANGLE APHASIA PROJECT, UNLIMITEDContact Maura English Silverman, MS, CCC/SLP, Founder and Senior Advisor for the support group by calling 919-800-8047 or visiting the web site at www.asphasiaproject.orgSeymour Center (352753)Tues 12:30 -1:30 pm

ART CLASSESARTISTS TOGETHER: OPEN ART STUDIOOpen Art Studio is a unique oppor-tunity for artists to drop in for extra time to work on specific projects, to encourage mastery of skills and to have social interaction with other artists. The studio is open to artists of all media types. Newcomers are welcome. You will need to bring your own supplies. No formal instruction.Seymour CenterTuesdays and Thursdays(357061) 9 - 11 am

CHINESE BRUSH PAINTINGThe focus will be on techniques to paint flowers, animals, birds, land-scapes or other areas of interest. Classes are for all levels of art expe-rience as the students will receive individualized instruction. Please bring the following supplies: a pad of newsprint, small bottle of black ink, set of water colors, an ink stone or small dish for the ink, a plastic container for water, and medium and small brushes. Brushes from China and rice paper may be pur-chased from the instructor. In-structor: Jinxiu Alice Zhao studied Chinese Brush Painting for 20 years in Hubei Province, China. Fee: $80 per session (8 weeks) Seymour Center Session I: (354007-09) Tues, May 7 – Jun 4 2 – 3:30 pmTues, Jun 11 – Jun 25 (Note time change) 3:15 – 4:45 pmSession II: (354007-01)Tues, Jul 9 – Aug 27 3:15 – 4:45 pm

MIxED MEDIA ART New! In this mixed media creative class students will explore a variety of techniques and materials, which may include: carving your own rub-ber stamp for printing; stenciling; matte mediums; pen and ink; as-sorted specialty papers and paints. Possible projects include an art book; a journal; artist trading cards; greeting cards and canvas work. Instructor: Sandra SmithFee: $40 (Includes all materials and supplies)Central Orange SC Session I: Mon, Jun 3 - 24 (244013-06) 6 – 8 pmSession II: Mon, Jul 1 - 22 (244013-07) 6 – 8 pm Session III: Mon, Jul 29 – Aug 19 (244013-08) 6 – 8 pm

OIL PAINTING – BEGINNING Class is a general introduction to art history, including styles/schools of classical, realism, impressionism, expressionism, modern and con-temporary. Students will discuss how to stretch a canvas. Class will begin with still life sketching fol-lowed by learning to paint still lifes, landscapes and portraits. Instructor: David Sovero, local art-ist, teacher, and musician Fee: $60 per session (6 weeks)Central Orange SC Session I: Mon or Wed, May 20 – Jun 26(254014-05) 3 – 5 pmSession II: Mon or Wed, Jul 1 – Aug 7(254014-07) 3 – 5 pmSession III: Mon or Wed, Aug 12 – Sept 18 (no class Sept 2)(254014-08) 3 – 5 pmSeymour Center Session I: Mon or Fri, May 20 – Jun 28 (354002-01) 10 am – 12 noonSession II: Mon or Fri, Jul 1 – Aug 9 (354002- 07) 10 am -12 noonSession III: Mon or Fri, Aug 12 – Sept 20(354002-08) 10 am – 12 noon

PASTEL PAINTING - BASIC Enjoy some of the techniques of pastel painting that made Degas famous. Materials list is available at the Seymour Center’s front desk. Instructor: Herb Slapo is a member of the Pastel Society of America and long-time pastel instructorFee: $48 (6 weeks) Seymour Center Session I: Mon, Jun 3 – Jul 8 (354008-10) 1 - 3 pmSession II: Mon, Jul 22 – Aug 26(354008-11) 1 – 3 pm

WATERCOLOR - ADVANCEDSince this is an advanced level class, the instructor determines ad-mission to class. Contact the center for additional information. Limited to 10 students.Instructor: Luna Lee RayFee: $40 Central Orange SC Session I: Thurs, Jul 11 – Aug 1 1:30 – 3:30 pm(254010-07)Session II: Thurs, Aug 8 – 29 1:30 – 3:30 pm(254010-08)

CRAFT CLASSESBOBBIN LACE MAKINGNewcomers are always welcome. Some instruction is available, as are supply resources. Contact: Jan-ice Tyler at 919-245-4255, or [email protected] Center Daytime group meets on 1st & 3rd Mon (356004) 11 am – 1 pm Evening Group meets on occasion-al Thurs (356019) 7– 9 pm

BUSY BEADERS OF CENTRAL ORANGE - JEWELRY MAKINGSpend time with friends beading! Join us at any level from beginning to intermediate. You can bring your own beads, necklaces you want to re-string, or purchase supplies at the class. Exciting new beads and gemstone quality beads will be available at great prices. Work on your choice of necklaces, bracelets, earrings, or a matching set. Make something for yourself or gifts for others!Instructor: Kayla ZaragozaFee: FREE (plus supplies purchased from instructor or on your own) Central Orange SCFridays(244005) 3 – 5 pm

CENTRAL ORANGE qUILTERSWork on your own, or group, proj-ect. No experience necessary. If you’ve never quilted, others will help you get started. Most of the quilts created by the group are do-nated to wounded soldiers, or to UNC Children’s Hospital. Fee: FREECentral Orange SC Tuesdays(257011-1) 10 am – 1 pm


CERAMIC PAINTINGIf you are interested in ceramic painting please contact Terry at 919-245-2016, or Cyd at 919-245-4250 before Jun 3. You will be able to choose from a variety of different molds for a minimum fee.

CRAFTSJoin others for a morning out as you create useful and special crafts. Call the center for informa-tion and to register.Fee: FREE (plus supplies)Central Orange SCMondays (254017-01) 9:30 – 11:30 am

CREATIVE CRAFTERSCreative Crafters offers a variety of jewelry making and specific projects that encourage creative and unique craft projects. Classes are held on Tues and Thurs, with the first 3 weeks designated for jewelry making, and the 4th week (and 5th - if applicable) classes designated to the projects listed below. Instructor: Helen Frederick Fee: FREE (plus supplies)Seymour Center (354018) 10:30 am - 1:30 pmTues & Thurs, Jun 4 -20

Jewelry MakingTues & Thurs, Jun 25 -27

Patriotic PinsTues & Thurs, Jul 2 – Jul 23

Jewelry MakingTues & Thurs, Jul 25- Jul 30

Tote BagsTues & Thurs, Aug 1- Aug 22

Jewelry MakingTues & Thurs, Aug 27 -29

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ExPLORE SIMPLE EARRING DESIGNSEver worked in metalsmithing? Here’s your chance to make two simple earrings out of copper and silver with sea beads. A fun ham-mering technique will finalize your creation. There will be a 15 minute break during this session. Instructor: Susan WalserFee: $20Seymour CenterSat, Jun 1(314008-02) 11 am - 1 pm

FUSED GLASS JEWELRYEver wanted to design and create your own glass ear rings and pen-

dants to match? Do you want to share your work with friends and family? Here is your chance to do all of the above while experiment-ing with fused glass. The instruc-tors will guide you through the step by step process in a 4-week class in which you may make up to 10 pieces of jewelry. Once you have taken this class you will want to take it again, or a more ad-vanced class. Space is limited to ten students so sign up soon. Instructors: Bruce Gillooly and Pip MerrickFee: $40 per session, + $40 mate-rial fee payable to instructor at the first class of each session. Total fee per session: $80. Central Orange SCSession I: Thurs, Jun 6 - 27 (254020-06) 4 – 5:30 pm Session II: Thurs, Jul 11 – Aug 1 (254020-07) 4 – 5:30 pm Session III: Thurs, Aug 8 – 29 (254020-08) 4 – 5:30 pm

JAPANESE EMBROIDERY Come and learn this specialized art form! Traditional Japanese Em-broidery is 1,600 yrs old and only came to the US in 1985. Learning this special art can take up to 10 yrs to complete. The embroidery is done with silk filaments from a cocoon and metal threads on silk fabric. Some pieces have super-imposed embroidery (embroidery over embroidery). Motifs are usu-ally flowers, birds, and sometimes human figures. Instructor: Pam Reading, certified instructor by Kurenai Kai in Atlanta, GA. Contact her at 919- 815-2249 or [email protected] for informa-tion on the materials you’ll need.Fee: $75, plus materials fee per session.Seymour CenterSat & Sun Jul 13 & 14Sat & Sun Sept 14 & 15(353050-08) 9 am – 3:30 pm

KNIFTY KNITTERSCome and join our growing knit-ting community. All levels of abil-ity are welcome. Experienced knit-ters help beginners with basic knit and purl stitches. Beginning kits available. Although some materi-als will be available, you are wel-come to bring your own yarn and needles. Please call Kai Mei at 919-960-7690 or Maret Gerard at 919-619-1142.

Kit Fee: FREESeymour Center (324067)1st & 3rd Thurs Jun 6, 20; Jul 11, 18; Aug 1, 15 1:30 – 3 pm(Due to July 4 holiday will meet on July 11),

LEATHERWORKS - BEGINNINGAs a beginner, you will create your own leather key chain and/or coasters. Once you complete this class, you will be able to join our advanced leatherworks one to make your own belt, wallet, or handbag. Limited to 8 students. Instructor: Sam TruaxFee: FREE,Central Orange SC Session I: Wed, Jun 5 - 26 (234000-06) 9 – 11 amSession II: Wed, Jul 3 - 31(234000-07) 9 – 11 amSession III: Wed, Aug 7 - 28 (234000-08) 9 – 11 am

qUILTING WITH THE GALS!Looking to quilt with a fun group of ladies? Work on your own, or group project. Most of the group quilts are donated to charity. Do-nations of 100% cotton fabric and/or batting accepted. Questions? Call Mary Brady at 813- 957-2205 or Nancy Cable at 919- 968-4228.Fee: FREESeymour CenterMondays (354024) 10 am – 12 noon

RUFFLED SCARFSCome learn how to knit the very popular lacy scarfs. They are fash-ionable in summer and fall. Please bring #8 wooden knitting needles and 5 yds of Sashay or Starbella Flash material. Registration re-quired by Jul 29.Instructor: Nancy TempestaFee: FREECentral Orange SC Mon, Aug 5 - 26(234001-01) 10:30 – 11:30 am SEWING CIRCLEJoin Gloria Maisner and friends for an afternoon of sewing and conversation. Bring your cur-rent projects, share ideas, stitch a while - but most of all, have fun!Fee: FREESeymour Center Mondays(357038) 1 – 2:30 pm

STITCH, FLIP, AND IRON CRAzY qUILTS (ADVANCED & BEGINNERS)Come join us to learn the easiest method to make a crazy quilt. Be warned it can become addictive! We will make a lap quilt in two sessions. All materials provided. Instructor: Sandra L. SmithFee: $35 per sessionCentral Orange SCSession I: Thurs, Jun 6 & 13 (224006-07) 6 - 8 pmSession II: Thurs, Jun 27 & Jul 11 (224006-08) 6 - 8 pmSession III: Thurs, Jul 18 & 25 (224006-09) 6 - 8 pmSession IV: Thurs, Aug 1 & 8 (224006-10) 6 - 8 pmSession V: Thurs, Aug 22 & 29 (224006-11) 6 – 8 pm

VETERANS CRAFT OUTREACH PROJECTNew! Join your fellow Vets for an afternoon of crafts and more. Spe-cial craft projects have been des-ignated for our Veterans to enjoy. Come learn more about the vari-ous kits and purpose of this out-reach. Craft kits will be distributed and led as needed by Margarite Wilder. This will be a great oppor-tunity to mingle and socialize with others who have served in some capacity of the armed forces in a relaxed atmosphere. Craft proj-ects will begin Mon, Jun 3. Fee: FREESeymour Center Mondays(354030-01) 3 – 4:30 pm

VETERANS MORNING OUTNew! Join Margarite Wilder for a morning of woodworking, paint-ing, and a variety of other projects. Contact the center at 919-245-2015 for additional information.Fee: FREECentral Orange SCMondays(254017-1) 9:30 – 11:30 am

WINE GLASS DECORATING PARTY!New! Always wanted to drink out of a fun glass! Here is your chance to personalize your own wine glass with wire, beading and glass paint. You can personal-ize your glass however you wish. Stencils and other materials will be provided for your creative de-sign. Non-alcoholic bubbly and refreshments will be served. Must have a minimum of 5 participants for this class to take place.A

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Leader: Helen FrederickMaterial Fee: $5Seymour CenterFri., Aug 2(334005) 10 am – 12 noon

WOOD CARVINGNew! Come join the Central Orange SC wood carving club. No cost and no experience necessary. If you have no experience, we’ll teach you, and if you are experienced we would love to have your share your exper-tise. The first thing you will learn is safety, sharpening, grain directions and stop cuts. Then you can choose your project. We need carvers with experience in chip carving, relief carving, and human figures. If you like carving then you can begin to purchase the tools needed for your interest in subjects. It’s a highly in-teresting hobby. Leader: Charlie FooteFee: FREECentral Orange SCWednesdays (254033-01) 1 – 2:30 pm or(254033-02) 5 – 7:30 pm

POTTERY CLASSESPOTTERYPottery instruction will resume in September. Open studio will be held for those students who have been in previous classes. Open StudioFee: $5 per weekCentral Orange SC (251002)Mondays 12 - 12:30 pm & 5:30 – 7:30 pmFridays 1 – 4 pm

POTTERY - ADVANCED This class is for those who have completed the beginning and inter-mediate classes. Each class begins with a 40 min demonstration. It includes: surface decorating tech-niques: texturing surfaces and all aspects of wheel throwing. For those not interested in the wheel, making form slabs or clay sculp-tures is an option. Open studio time is included in the class fee.Instructor: Pip MerrickFee: $65Central Orange SCClasses will resume in the fall

POTTERY - BEGINNING & INTERMEDIATE Wheel, Hand Building, & Sculpture. This class is for both beginning

and intermediate students. Individualized instruction is given in wheel throwing, tile making, slab building and sculpture. Learn the basics or continue to improve your skills. Open studio is included in this class fee. Instructor: Pip MerrickFee: $65Central Orange SCClasses will resume in the fall

POTTERY - BEGINNING & INTERMEDIATE See description above. Open studio time is included in this class fee. Instructor: Pip MerrickFee: $65Central Orange SCClasses will resume in the fall

POTTERY – FLOWER PAINTINGClass is similar to the Monday af-ternoon advanced pottery class; however, it will have a weekly demonstration on flower painting with slips and stains (for majolica). Green ware can be thrown by the instructor to your specifications and purchased from her. Open studio time is included in the class fee. Instructor: Pip MerrickFee: $65Central Orange SCClasses will resume in the fall

BRIDGE CLASSESBridge classes will resume in Sep-tember.

BRIDGE GAMES BRIDGE LABA drop-in Duplicate Bridge game designed for fun and practice. Open discussion is encouraged during and after each hand. This is a great opportunity to enhance your bridge skills in a friendly atmosphere. A basic knowledge of Duplicate Bridge is desirable. No partner is needed. Fee: FREESeymour CenterWed & Fri (351017) 9:30 am – 12 noon

CONTRACT BRIDGENewcomers are always welcome. Central Orange SCMon & Wed (257004-1) 1 – 4 pm

DUPLICATE BRIDGEFriday Afternoon Duplicate Bridge game directors, Ruth and Paul Schwenke, offer this Duplicate Bridge game. You do not need to be an ACBL member to play. Partners are not needed. For questions call 919-933-1474, or [email protected]: Ruth and Paul Schwenke, Bronze Life MastersFee: $6Seymour CenterFridays (351015) 1 pm MORNING BRIDGE GAME Practice what you have learned! Re-learn what you have forgotten! Ask questions! Discuss hands! Come with a partner, improve your bidding, play, meet friends, and have fun. A small fee will be charged. (Note: If you need a partner, contact Harrison Brooke at least a week ahead of time so he can announce it.)Director: Harrison Brooke, ACBL ac-credited teacher, certified director and gold life master. For questions, contact him at 919-489-0210, or [email protected] (preferred)Seymour CenterMondays (351002) 9:15 am – 12 noon

SARAH WEST SOCIAL CONTRACT PROGRESSIVE BRIDGEThis is a friendly game of bridge with a group that has been playing for more than 20 years. New play-ers are always welcome. Fee: FREESeymour CenterWed & Fri (351012) 1 – 5 pm

SOCIAL BRIDGEEnjoy an afternoon of social bridge. Newcomers are always welcome. Fee: FREESeymour Center Mondays (351003) 1 – 4 pmSaturdays (Bring your lunch) 10 am – 1:45 pm

OTHER GAMESCANASTALeader: June Weatherley, 919-968-3990Seymour Center Thursdays (351013) 1 – 4 pm

DOMINOESJoin us for a morning of dominoes and other games.

Central Orange SC Mon – Fri (251000) 10 am -12 noon or 1 – 4 pmSeymour Center Mon – Fri (351021) 10 am – 3:30 pm

GAME DAYBring a friend and play table games or cards. We are currently looking for Spades players. Seymour Center Wednesdays(351009) 1 – 3 pm

GAMESCome alone or bring a friend, and enjoy a variety of games.Central Orange SCMon – Fri (251001) 9 – 11 am

HAND AND FOOT CARD GAME This card game is a form of canasta. If you like to play, come join this on-going group.Central Orange SCMon - Fri (251017) 1 – 4 pm

MAH JONGThis ancient Chinese game is chal-lenging and fun. Central Orange SCFridays (257005-1) 12:30 – 4 pmSeymour CenterMondays (351001) 12:30 – 5 pmCall the Seymour Center, or Rebecca Hauser at 919-942-5703 (preferably during the evenings), to sign up to play on Monday afternoons.

MAH JONG CLASSNew! If you are interested in learn-ing how to play this ancient Chinese game, or need to improve your skills please contact the senior center one week before each session.Fee: FREE Central Orange SCSession I: Fri, Jul 12 – 26 (257005-2) 12:30 – 4 pmSession II: Fri, Aug 2 - 30 (257005-3) 12:30 – 4 pm

ROOKIf you need to brush up, or if you’ve never played before, come by and the group will teach you how to play. Central Orange SCFridays (257007) 9:30 – 11:30 am


RUMMIKUBJoin us for a new twist on rummy. If you don’t know how to play, we’ll teach you. Contact the cen-ter at 919-245-2015 for more infor-mation.Central Orange SCMon – Fri (257008) 9 – 11:30 am SCRABBLE CLUBThe group is open and friendly. Just show up and enjoy an af-ternoon of playing scrabble and meeting new friends.Central Orange SC Wednesdays (257009) 1 – 5 pmSEYMOUR CENTER Tuesdays (351005) 1 – 5 pm

SCRABBLE TALKDrop in and join this group for a relaxing game of scrabble while catching up on current events.Central Orange SCThursdays (253016) 10:30 am – 12 noon

VARIOUS CARD GAMESBid Whist, Spades – What’s your game? Come join a table, or start one.Seymour Center Tues – Fri (351010) 2 – 5 pm

LANGUAGE CLASSESENGLISH AS A SECOND LANGUAGE - BEGINNERClass helps adult non-fluent Eng-lish speaking people improve their written and spoken English. It will help participants become more self-sufficient, informed and active in the community. Stu-dents must register and be tested with the Orange County Literacy Council and attend classes twice a week. Contact 919-636-4457 or www.orangeliteracy.org for more information.Fee: FREESeymour CenterMon & Wed (354067) 10 – 11:30 am

ENGLISH AS A SECOND LANGUAGE - CONVERSATION LABClass helps adult non-fluent Eng-lish-speaking people improve their comprehension of written and spoken English. It will help participants become more self-sufficient, informed and active in

the community. Contact Orange County Literacy Council at 919-636-4457, or www.orangeliteracy.org for more information.Fee: FREESeymour CenterTuesdays (354066) 9 am – 12 noon

LEARN CHINESE!Come out and learn the basics of Mandarin in a fun class set-ting. No prior knowledge needed. Just your willingness to grasp the language so that you can com-municate with your fellow Asian participants. Class materials and instructions will be provided.Instructor: Chicheng ChenFee: FREESeymour Center1st & 3rd Tues (354041) 10 – 11 amJun 4, 18; Jul 2, 16; Aug 6, 20

SPANISH (LEVEL IV) - ADVANCEDFor those who have completed Level III at the Seymour Center, or several years of classes elsewhere. Class includes conversation, gram-mar, reading and writing, and is conducted entirely in Spanish.Instructor: Staff of CHICLE (Chapel Hill Institute for Cultural and Lan-guage Education)Fee $104 per session (8 weeks - no class Apr 1) $91 per session (7 weeks)Seymour Center Session I: Fri, May 3 - Jun 14 (354016-06) 10:15 - 11:15 amFee: $91 per session (7 weeks - no class May 27) 10:15-11:15 amSession II: (354016-04 ) No Summer Session SPANISH - EARLY INTERMEDIATEFor people who have taken Level I at the Seymour Center, or have had previous experience in another class.Fee: $78 (6 weeks - no class May 27)Seymour CenterMon, May 6 – Jun 17(354014- 06) 9:30 – 10:30 amNo Summer Session

SPANISH (LEVEL III) - INTERMEDIATEFor people who have completed Level II at the Seymour Center, or have taken a class or two else-where. Class includes conversa-tion, grammar and reading.Fee: $91 (7 weeks) Seymour CenterFri, May 3 – Jun 14(354015- 07) 9 – 10 amNo Summer Session

SPANISH (LEVEL I) - ON-GOING BEGINNERSThis is an introductory class de-signed for people with no previ-ous experience in Spanish.Fee: $104 per session (8 weeks) $78 per session (6 weeks)Seymour CenterSession I: Mon, May 6 – Jun 17 (no class May 27) (354013 - 06) 10:30 - 11:30 amNo Summer session

EDUCATIONAL OPPORTUNITIESClasses in the Educational Oppor-tunities section must be registered for in advance (Classes may be ter-minated if minimum numbers are not reached.) by calling the Sey-mour Center in Chapel Hill at 919-968-2070 or the Central Orange Senior Center in Hillsborough at 919-245-2015.

AARP DRIVER SAFETY COURSEThe AARP Driver Safety course is the nation’s largest refresher course for drivers age 50 and older. It has given millions of drivers the skills and tools they need to drive today’s roads safely so they can stay independent for many years to come. In fact, 97% of those who take it change at least one driving behavior. And the best part - there are no tests! Just useful informa-tion to stay safe on the road. This course is designed to help you: Update driving skills and your knowledge of the rules and haz-ards of the road; Learn about nor-mal age-related physical changes and how to adjust your driving to compensate; Reduce your chances for traffic violations, accidents and chances for injuries; and Get an in-surance discount. Auto insurance companies in most states provide a multi-year discount to AARP graduates! Restrictions may apply per state. Highlights of the course: The AARP Driver Safety course is packed with useful information that you can use immediately, in-cluding: How to maintain a proper following distance; The safest way to change lanes and make turns at intersections; The effects of medi-cations on driving; and Reducing driver distractions such as eating, smoking and cell phone use. Reg-ister for this course by Fri, May 31 by calling 919- 968-2070.

Instuctor: Ava BaileyFee: $12 for members, $14 for non-membersSeymour CenterWed, Jun 5 (354081) 9:30- 2:30 pm

ASTROLOGY WORKSHOP SERIESBarbel Besseyre, international as-trologer and numerologist, will present a series of six Astrology workshops, a unique combination of self-help and astrology. Partici-pants will focus on self-improve-ment and individual growth, as well as learning about the planets and the signs that influence these areas. The six weekly sessions will con-sist of the following:

1. Introduction to the astrologi-cal chart, the signs and the planets and the Houses.

2. Interpersonal-relationships and Venus

3. Improving communication and Mercury

4. Looking at your career in Houses 10 and 6

5. Building self-confidence and the Ascendant

6. Your finances and Houses 2 and 8

For more information, visit Barbel’s website at: www.YourStarsAreYou.comThe series will be limited to 10 par-ticipants. Fee: $60 (6 one hour sessions)Seymour CenterWed, Aug 14 – Sept 18 (314010) 10 – 11 am

BASIC ENERGY EDUCATION WORKSHOPLooking to save up to 10% on your energy bill? This 60-minute work-shop is designed to be introduc-tory in nature to easy and low-cost/no-cost energy efficiency ideas. Attendees play Energy BINGO and have FUN! Register for this work-shop by Thurs, May 30. Presenter: Mashallah SalaamFee: FREESeymour CenterThurs, Jun 6(333021) 1 – 2 pm

ESTATE PLANNINGThe Orange County Center of NC Cooperative Extension and the Orange County Dept on Aging are co-sponsoring a two-part series of workshops on Estate Planning. There will be opportunities for questions and answers during all sessions. Please register for one set of the following sessions. All workshops are FREEBR

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Central Orange SC Workshops:Who’s in ChargeTopics include: Financial Powers of Attorney, Retirement Benefits, Health Care Powers of Attorney, Long Term Health Care, and Liv-ing WillsPresenter: Mr Steve Lackey, Attor-ney-at-LawCentral Orange SCWed, Jun 5(230010-01) 1 – 3 pm

Transferring Property by Gift, Dur-ing Life and Beyond Topics include: Lifetime Gifts, Wills, Trusts, Joint Property, Ben-eficiary Designations, and Trans-fer Taxes Presenter: Mr Steve Lackey, Attor-ney-at-LawCentral Orange SCWed, Jun 12(230010-01) 1 – 3 pm

Seymour Center Workshops:Planning for Incapacity Topics include: Health Care Pow-ers of Attorney, Living Wills, Du-rable Powers of Attorney for Fi-nances, and Living Trusts Presenter: Ms Beth Tillman, Attor-ney-at-LawSeymour Center Wed, Jun 12 (333000) 2 – 4 pm

Final Wishes for Yourself and Your PropertyTopics include: Wills, Living Trusts, Life Insurance, Retirement Benefits, Organ Donation, Dispo-sition of Remains, and Planning Your Digital AfterlifePresenter: Ms Beth Tillman, Attorney-at-LawSeymour Center Wed, Jun 26 (333000) 2 – 4 pm

HEART’S DESIRE: FILMS FOR THE SECOND HALF OF LIFEA popular film series that explores the Heart’s Desire in later life to re-discover and re-invent itself and to live a simpler, yet larger and more meaningful, life. Film series will re-sume in the fall. Look for the new series in the next issue Senior Times.

KNOW YOUR RIGHTS TO EqUAL HOUSING OPPORTUNITIESJames Davis with the Orange Coun-ty Dept of Housing, Human Rights and Community Development has a

wealth of information to share con-cerning laws on equal housing op-portunities - including 7 federal pro-tected classes, and 2 Orange County Civil Rights Ordinances. Learn about your rights as a tenant, or landlord, regarding reasonable accommoda-tions or modifications to enable you to enjoy your housing. There will be time for Q & A at the end of the pre-sentation. Please register by Jul 11.Fee: FREESeymour Center Thurs, Jul 25(333018) 11 am – 12 noon

LAS ABUELAS DE PLAzA DE MAYO DOCUMENTARYUNC School of Journalism and Mass Communication professor, C. A. Tug-gle, has won an international Indie Award of Excellence for his docu-mentary film Las Abuelas de Plaza de Mayo and the Search for Identity. Las Abuelas de Plaza de Mayo, an Argentinian human rights organiza-tion of grandmothers committed to finding their lost grandchildren they believe were stolen by their coun-try’s government some 30 years ago. Tuggle’s film tells the story of at least 10,000, and some estimate as many as 30,000, dissidents of the military dictatorship who were kidnapped, tortured and killed during Argenti-na’s Dirty War from 1976-1983. Those kidnapped became known as Los Desaparecidos or “the disappeared.” Some of the women were pregnant or new mothers when captured, and infants ended up in homes of people sympathetic to the regime. The babies’ names, birth dates and other identifiers were changed. Las Abuelas has located more than 100 missing grandchildren, many of whom had no knowledge of their true identities. Join Dr. Tuggles as he shares more on this moving experi-ence. There will be time for Q & A, at the end of the film. For more infor-mation about the documentary, visit searchforidentitydocumentary.com. Please sign up by Mon, Aug 12, if you plan to attend.Fee: FREESeymour CenterMon, Aug 26(333017) 2 - 3:30 pm

MODEL TRAIN ExHIBITS The North Raleigh Model Railroad Club will host 2 exhibits this sum-mer. Come out and learn more about how to build a basic T-TRAK module, learn different levels of construc-tion tips, and more. There will be train layouts, and several members of the club will be available for Q &

A. Whether you are a novice or ad-vanced in building model trains, this will be a great way to meet other train enthusiasts and possibly start a new hobby. Fee: FREESeymour CenterSat, Jun 8 & Aug 10 (333055) 10 am - 2 pm

SIERRA MADRE TREASURESCome learn Barry Freeman’s personal tale of adventure involving a 2 week trek into the mountains of Western Mexico in 1953. His goal was to re-cover 20 gold bricks dumped down an abandoned mine shaft during a civil war 20 years earlier. Register for this presentation by Wed, Aug 14. Fee: FREESeymour CenterWed, Aug 21(333014-01) 3 – 4 pm TECHNOLOGY COACHING New! Do you have an iPhone, iPad, Droid, or other “smart” device? Do you have any questions or would you like to increase your working knowledge of the device? Well, this is the class for you! Learn how to utilize your device to its fullest ca-pacity. After you register, you may contact the instructor with your spe-cific question and she will answer it during class. This class also ad-dresses questions about computers and computer programs. If you have a laptop computer or Smartdevice, please bring it to class. Registration required at least 1 week in advance. Instructor: Dr Laura RogersFee: FREECentral Orange SCTues, Jun 18(224004-06) 5:30 – 7 pmTues, Jul 16 (224004-07) 5:30 – 7 pmTues, Aug 20 (224004-08) 5:30 – 7 pm

TELLING YOUR STORYJoin this creative writing group and create a special gift for your family and loved ones. Members will be assigned at-home exercises as well as have group participation to help develop their stories. Fee: FREECentral Orange SC 2nd & 4th Thurs (257002-1) 3 – 5:30 pm

VILLAGE ELDERS LECTURE SERIES The Village Elders Lecture Series has been bringing scholars together with the community for more than 25 years. Come and take full advantage of these lectures and the rich educa-

tional opportunities they offer. Open to the public. Contact: Walter Mack, at 919-933-5436. Please note dates and times for this series. Jun, Jul, Aug - No meetings scheduled.Seymour Center (353027) 10:30 am

WAR WAS ALWAYS THEREVal Lauder, a retired member of the faculty of the School of Journalism and Mass Communication, went to the Chicago Daily News at the age of 18, seeking a job as a copygirl, and “entered into the journalistic adventure of a lifetime.” Her years at the Daily News are at the core of her memoir, The Back Page, includ-ing being in the city room of one of the nation’s great newspapers dur-ing some of the momentous events of our time, including the last years of World War II - and the day word finally came of the Japanese surren-der on August 14, 1945. Lauder, who would go on to be featured in the Press sections of Time and News-week and nominated for a Pulitzer Prize, recalls those months in The War Was Always There. Immediately following the presentation, Val will be selling and signing her books. Please register for this program by Wed, Jul 31. Fee: FREESeymour CenterWed, Aug 14 (333020) 2 - 3 pm

FINANCIAL PLANNINGINVESTMENT PERSPECTIVEThis brief seminar discusses timely market topics and potential invest-ment strategies.Must register by May 28. Led by Jane Clark, Financial Advisor with Edward JonesCentral Orange SCTues, Jun 4(234007-01) 4 – 5 pmSat, Jun 8(234007-02) 10 - 11 am

PREPARING YOUR ESTATE PLANDo you know where your assets will go when you die? If not, this semi-nar will help familiarize you with the basic steps of estate planning, in-cluding the function of a will and the different types of trusts. An estate-planning attorney will be present at this event. Must register by Jul 13. Led by Jane Clark, Financial Advisor with Edward JonesCentral Orange SCTues, Aug 20 (234008-01) 3 - 4 pm


RETIREMENT: MAKING YOUR MONEY LASTHave you retired recently? Are you planning to retire soon? This pre-sentation discusses ideas to help build a reasonable and sustainable strategy for managing income and expenses during retirement. We’ll explore how to address key con-cerns such as inflation, health care expenses, and market volatility as well as ways to prepare in advance for things that may not go as ex-pected. You are welcome to bring your lunch and we will provide the tea. Must register by Jul 9. Led by Jane Clark, Financial Advi-sor with Edward JonesCentral Orange SCTues, Jul 16 (234009-01) 12:15 – 1 pm RETIREMENT FOR BOOMERS AND RETIREESIt’s never too late or too early to learn about growing your money. Join us for this series led by Jane Clark, Financial Advisor with Ed-ward Jones. Maximum: 15 partici-pantsNote: Tues sessions will be held at the Seymour Center from 5:30 – 7 pm, and Thurs sessions will be held at the Central Orange SC from 3:30 – 5 pm.

Tues, Jun 18 & Thurs, Jun 20Foundations of Investing – The basics of portfolio balance and diversification.Tues, Jun 25 & Thurs, Jun 27Fixed Retirement Income – The three basic types of income: variable, reliable, and rising

Tues, Jul 9 & Thurs, Jul 11Growth in Retirement Income – the importance of having your portfolio grow during retire-ment years

Tues, Jul 16 & Thurs, Jul 18Stocks, Bonds & Mutual Funds – Various types of investment security

Tues, Jul 23 & Thurs, Jul 25 Planning Forever – Estate Plan-ning and Trusts Tues, Jul 30 & Thurs, Aug 1Wrap-up Session – Where do you go from here?

Material Fee: $15 payable to the in-structor at the first classCentral Orange SC Thurs, Jun 20 – Aug 1 (no class Jul 4) (254003-03) 3:30 – 5 pm

Seymour CenterTues, Jun 18 – Jul 30 (334004-02) 5:30 – 7 pm

SPECIAL EVENTSClasses in the Special Events sec-tion must be registered for in ad-vance (Classes may be terminat-ed if minimum numbers are not reached.) by calling the Central Orange Senior Center, Hillsbor-ough at 919-245-2015 or the Sey-mour Center, Chapel Hill at 919-968-2070.

APPRECIATION NIGHT FOR SEYMOUR PROGRAM LEADERS The Senior Center staff has set aside this special time to honor all instructors, leaders, and program volunteers for their sincere dedi-cation and commitment to our senior participants, services and staff. Without your assistance, we would not be a state-of-the-art Center. Because of your support, we are successful in our offerings including special events, classes, workshops and much more. As a way of showing how much we appreciate you, join us for this monumental occasion of recogni-tion. We’ll have special music by the Chris Reynolds ‘N’ Jazz Band on this evening. We ask that all program leaders register by Wed, Jul 24.Fee: FREESeymour CenterWed, Jul 31(323015) 6 - 8 pm

ART SHOWS – CENTRAL ORANGE SENIOR CENTERIf you are interested in exhibit-ing, please contact Terry Colville at 919-245-2016 or tcolville@ orange-countync.gov

David Sovero and Students’ Ex-hibition will be on display be-ginning Jul 15 until Aug 23. Art work collection will highlight David and the students in his oil painting class. Join us for the opening reception on Mon, Jul 15 at 3 pm for an opportu-nity to meet the artists. Central Orange SCMon, Jul 15(253002-04) 3 pm

ART SHOWS - SEYMOUR CENTERIf you are interested in exhibiting, please contact Cydnee Sims at 919-245-4250 or [email protected]

NEW! SUMMER ART & JAzz PROGRAM

Dave Otto’s “In the Spirit’’ Ex-hibition will be on display Jun 3rd – Jul 11th. Dave has en-joyed photography for 60 yrs. After retiring from a career in environmental health research, Dave has devoted himself to his passion - nature photogra-phy. He uses his photography to communicate the beauty and importance of preserving local woodlands and stream cor-ridors. He also enjoys people and street photography. In 2012 he organized major exhibits at the Carrboro Library including, In the Spirit and at the North Carolina Botanical Garden, Vi-sual Poetry of the Piedmont Woodlands. You may view his work at the Seymour Center and on his website, www.daveottophtography.com. There will be an opening “Art & Jazz” reception on Mon, Jun 3. Assistant Hostesses: Becci Rit-ter, Joan Walshaw, Beth Haber-stroth, and Linda Watkins with special performance by Marie Vanderbeck’s Jazz Trio.Seymour Center Mon, Jun 3 (353003-05) 5:30 - 7 pm

Dave Godschalk’s Sense of Place Exhibition will be on dis-play Jul 15 – Aug 22. Dave’s paintings capture watercolor and acrylic medium. His imag-es embody his quest for ways to distill and represent the es-sence of places. Since retiring as a professor of City and Re-gional Planning at UNC Chapel Hill, he has been fortunate to have many hours for looking at and painting the landscapes that he has encountered. His passion for shape, color and feeling has been patiently nurtured by Luna Lee Ray, his mentor at the Art Center. Liv-ing at Carol Woods in Chapel Hill has provided him with a studio and the company of fel-low artists. He is truly a lucky man. There will be an opening “Art & Jazz” reception on Mon, Jul 15. Assistant Hostesses: Margaret Mays, Nettie Wilson, Linda Burnette, Irene Ferguson, and Linda Watkins with special performance by Marie Vanderbeck’s Jazz Trio.Seymour Center Mon, Jul 15(353003) 5:30 - 7 pm

ARTISAN FAIR – COMING IN NOVEMBEROnce again we will offer an oppor-tunity for all of you to display your particular craft. Open registration will be announced in the NEXT se-nior times. This year we will ex-pand our fair by opening our great hall to the vendors.Central Orange SCSat, Nov 23(213022-01) 9 am – 3 pm

ARTS AND CRAFTS MARKETPLACEThe Arts and Crafts Marketplace will resume in the Fall. Check the next issue of Senior Times for de-tailed information. Seymour Center (353008) BILLIARDS TOURNAMENTNew APA 8-Ball tournament for-mat will be either double or single elimination based on the number of entries for 1st and 2nd place trophies. Men and Women are welcome to participate. Everyone must register by Jul 10. For more info contact Corina Riley at 919-245-4251.Seymour CenterWed, Jul 24(323102-02) 5 - 7 pm Central Orange SCThurs, Jul 25(253005-01) 3 – 5 pm

B.I.N.G.O. (CELEBRATING INDEPENDENCE DAY)This combines our bingo call with a bingo display board to make the game easier and more fun. To make our prize table versatile and exciting, bring your bingo dona-tions that day to add to the prize table. This will make winning even more enticing. The theme for this bingo event is Patriotic Bingo! Come dressed in your red, white and blue as we set the tone for Independence Day! Refreshments will be served. Fee: FREESeymour Center Wed, Jul 3(353041-10) 10:30 – 11:30 am

BIRTHDAY CELEBRATIONJoin us for our monthly birthday celebration as we recognize those individuals born in the months of Jun, Jul, and Aug. Please call the center to register.Central Orange SCMon, Jun 3; Jul 1; Aug 5 (253004-06, 07, 08) 12 noonSeymour CenterMon, Jun 3; Jul 1; Aug 5 (353072) 12 noon

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ARTISAN FAIR – COMING IN NOVEMBEROnce again we will offer an oppor-tunity for all of you to display your particular craft. Open registration will be announced in the NEXT se-nior times. This year we will ex-pand our fair by opening our great hall to the vendors.Central Orange SCSat, Nov 23(213022-01) 9 am – 3 pm

ARTS AND CRAFTS MARKETPLACEThe Arts and Crafts Marketplace will resume in the Fall. Check the next issue of Senior Times for de-tailed information. Seymour Center (353008) BILLIARDS TOURNAMENTNew APA 8-Ball tournament for-mat will be either double or single elimination based on the number of entries for 1st and 2nd place trophies. Men and Women are welcome to participate. Everyone must register by Jul 10. For more info contact Corina Riley at 919-245-4251.Seymour CenterWed, Jul 24(323102-02) 5 - 7 pm Central Orange SCThurs, Jul 25(253005-01) 3 – 5 pm

B.I.N.G.O. (CELEBRATING INDEPENDENCE DAY)This combines our bingo call with a bingo display board to make the game easier and more fun. To make our prize table versatile and exciting, bring your bingo dona-tions that day to add to the prize table. This will make winning even more enticing. The theme for this bingo event is Patriotic Bingo! Come dressed in your red, white and blue as we set the tone for Independence Day! Refreshments will be served. Fee: FREESeymour Center Wed, Jul 3(353041-10) 10:30 – 11:30 am

BIRTHDAY CELEBRATIONJoin us for our monthly birthday celebration as we recognize those individuals born in the months of Jun, Jul, and Aug. Please call the center to register.Central Orange SCMon, Jun 3; Jul 1; Aug 5 (253004-06, 07, 08) 12 noonSeymour CenterMon, Jun 3; Jul 1; Aug 5 (353072) 12 noon

CHINESE OPERA HOSTED BY THE TRIANGLE AREA PEKING OPERA ASSOCIATION (TAPOA) Peking Opera, also known as Beijing Opera, is China’s national opera. This performing art is one of the most refined and treasured tradi-tions of China. Combining music, song, dance, dialog, and elegant gestures, Peking Opera performanc-es tell the stories of mythological or historical characters from China’s history. Performers wear color-ful and ornate costumes that are complemented by equally vibrant and elaborate makeup that helps to define the characters on the stage. You do not have to travel to China to enjoy Peking Opera. Here in NC, members of the Triangle Area Pe-king Opera Association (TAPOA) keep this elegant and entertaining Chinese tradition alive. Formed in 1997, TAPOA currently has 20 mem-bers who perform regularly at local festivals and celebrations, including annual Chinese New Year Celebra-tions, Raleigh International Festival, Chinese Harvest Moon Festival and Chinese New Year Celebrations at the NC State Fairgrounds, and Duke and UNC-Chapel Hill Universities. Future performances of Peking Op-era by TAPOA are currently being scheduled. TAPOA will be perform-ing excerpts from several classical Peking operas. During the perfor-mance, English subtitles will be pro-vided to help non-Chinese speaking members of the audience follow the opera’s storyline.Fee: FREESeymour CenterSat, Jun 8 (313069-06) 1 – 2 pm

CONNECTIONS CONCIERGE This program is designed with ev-eryone in mind! Not sure how to navigate the multiple programs at the Center. Need a little memory jogger of upcoming events and pro-grams? Look no further! Every 1st and 3rd Monday of the month, you will have an opportunity to explore all the happenings and possibilities at your local senior center. No lon-ger will you find yourself wondering how you missed an interesting pro-gram or realize you didn’t sign up by the deadline date. Our concierge will be located in the lobby when you come into the Center. One on one time will be spent mapping out a wide range of activities you can get involved in. This program is be-ing offered by the Seymour Center

Program Advisory Committee.Seymour Center1st & 3rd Mon: Jun 3, 17; Jul 1, 15; Aug 5, 19 (353012) 10 am – 12 noon

COOKING AND DINNER WITH DAVID SOVEROYou have seen David’s artwork in the senior centers, but did you know he is just as talented in the kitchen? David, who trained with the Fear-rington House Restaurant and is now a chef for a local restaurant, believes you can create a good, healthy, and inexpensive meal us-ing ingredients you already have in your pantry. Each week you are to bring two ingredients (fruit, veg-etable, or other item) from your pantry and David will teach you how to create a meal with the combina-tion provided. The choice of beef, chicken, or seafood, will be provid-ed. If you are a vegetarian, just let us know when you register. This is a hands-on class with everyone par-ticipating in the preparation of the meal. During the class David will explain different methods of prepar-ing meat and additional variations on the meal being prepared. This is a unique cooking class and sure to be a fun as well as a delicious expe-rience. Everyone MUST register for each class one week in advance and let us know which meat you prefer. Class size is limited.Fee: $7 plus two ingredients Central Orange SC Mondays, Jun (233012-01, 02, 03, 04) 5:30 – 7:30 pmJul (233013-01, 02, 03, 04, 05) 5:30 – 7:30 pmAug (233014-01, 02, 03, 04) 5:30 – 7:30 pm

DANCING WITH STARS: ENCORE LINE DANCE PARTY Hey everybody - get your dancing shoes out and let’s party like rock stars. It’s that time again! Last year we had so much fun, just needed a little more room. Come one, come all, come everyone and let’s have a ball! Refreshments will be served. Register by Mon, Aug 5. Dance facilitator: Bruce GilloolyFee: FREESeymour CenterMon, Aug 12(333022) 5:30 - 6:30 pm

FATHER’S DAY TRIM UP!!In honor of Father’s Day, a licensed barber from Cuts on Demand will

be on-site to give trims for Father’s Day! Space is very limited! Make sure to sign up immediately at the front desk, or call 919-968-2070 to schedule an appointment. Fee: FREESeymour Center Wed, Jun 12 (333036) 9 am – 4:45 pm

FARMERS’ MARKET AT THE SENIOR CENTERSYes, the Farmers’ Market is at the Senior Centers. It’s a wonderful and convenient way to get your fresh fruits, vegetables and meats right at the Center. No longer do you have to stand in a long grocery line when you have your local friendly farm-ers right outside the Centers’ doors. Come shop and get extra fresh food and outstanding quality. Central Orange SCMondays (226006-01) 9 am – 12 noonSeymour CenterTues and Thurs (353060) 9 am - 12 noon

FIRST FRIDAY NIGHT DANCE PARTYBack by popular demand! Put on your dancing shoes and join others for a night of music and dance. This evening is open to all types of ball-room dance as well as a line dance or two. So you don’t dance? Come anyway to enjoy the music and so-cialize with others. We will provide soft drinks and/or tea and you bring a snack to share. Everyone must RSVP one week in advance.Host: Pete Wehr Central Orange SC Fri, Jun 7; Aug 2 (no dance in July) (253011-06, 08) 6:30 – 9 pm FUN BINGO WITH CARDSJoin this group for a morning of fun as they put a new twist on an old game. Central Orange SC Fri, Jun 7; Jul 5; Aug 2(257024-01) 10:30 – 11:30 am

GROUP GAMES IN THE GREAT HALLJoin us for a variety of games. The games are lots of fun and the best thing is you don’t have to know how to play! Be sure to wear comfort-able clothing and be ready to have fun. Contact the center to register at least one week before the event. Central Orange SC Fri, Aug 30 (253018-08) 10:30 – 11:30 am

HARVEST MOON DANCEMark your calendars now for a fun filled night of music and dance. Hors d’oeuvres will be served from 6:30 – 7:30 pm. Additional informa-tion will be in the next issue of the Senior Times, or you can call 919-245-2015 for details. *Cosponsored with the Friends of Central Orange Senior Center. Ticket: $25Central Orange SC Sat, Oct 12(243003-01) 6:30 – 10:30 pm

Heart’s Desire: Film and Lecture Se-ries at the Seymour Center is now listed under Educational Opportuni-ties

HAPPY HOUR WITH STEVE TOLLBack by popular demand! We wel-come Jimmy Buffett (AKA Pete Wehr) and friends as Margaritaville comes back to Central Orange SC. Sip a “mock” margarita and enjoy light hors d’oeuvres as we relax to the mellow sounds of Jimmy Buffett and friends. Registration required by Aug 13. Fee: FREECentral Orange SC Tues, Aug 20(233005-01) 3 – 4:30 pm

ICE CREAM FLOATS WITH HORACE SHERJuly is National Ice Cream month so enjoy a root beer, coke, or sprite ice cream float as we listen to the music of Horace Sher. To ensure we have enough ice cream for everyone please be sure to register before Jun 24. Central Orange SC Tues, Jul 2(243029-01) 12:15 – 1:30 pm

KNOW YOUR RIGHTS TO EqUAL HOUSING OPPORTUNITIESJames Davis with the Orange Coun-ty Dept of Housing, Human Rights and Community Development will be here to share important informa-tion concerning your landlord/ten-ant rights. Learn about your rights as a tenant if you are in need of rea-sonable accommodations or modifi-cations to enable you to enjoy your housing. Please register by Jun 3.Fee: FREECentral Orange SC Thurs, Jun 6(233015-01) 11 – 11:45 am


LEMONADE AND LAUGHSLaughter is good for the soul! Join us for a glass of lemonade and be entertained with jokes from folks you may know, or may not want to know. People you see daily at the senior center may look a little different!Fee: FREESeymour CenterWed, Jun 5(333016-01) 2 - 3 pmCentral Orange SCTues, Aug 6 (233019-01) 2:30 – 3:30 pm

LET’S LEARN TO PLAY CARD GAMES THIS SUMMER!Ever wished you knew how to play various card games. The opportu-nity has arrived!No experience needed, just your willingness to learn the game. Refreshments will be provided. Space limited to 24 participants.Tues, Jun 11 3 – 4 pm Join Ruthe Meisel to learn Canas-ta & Kings of the CornerWed, Jul 3 2:30 - 3:30 pmJoin Clyde Perry to learn Bid Whist & Spades Fee: FREESeymour Center (333023)

MELON FEST WITH SPECIAL PERFORMANCE BY ROOTS & WINGSCome enjoy a variety of select mel-ons on the patio. They will include: watermelon, cantaloupe, and hon-ey dew. If you are not a melon lov-er, don’t stay home, there will be other tasty fruits for you to enjoy. In addition, there will be a special a cappella performance by Roots and Wings. Don’t miss out! Space is limited to 60 participants. Regis-ter by Tues, Aug 13. Fee: FREESeymour CenterTues, Aug 20(333024) 3 – 4 pm

MYSTERY SUMMER TREATSYummy is the word for this affair! A few things are irresistible – such as ice cream in the summer, but other treats are just as good! Come find out and enjoy the first day of Summer! Live entertainment with Horace Sher. Event is limited to 60 participants. Register by Fri, Jun 7.Fee: FREESeymour CenterFri, Jun 21(333025) 3 – 4 pm

NEWCOMERS’ COFFEEThis is your chance to ask all those questions about what the Senior Center can do for you. Join the Senior Center staff as they give an overview of our programs and ser-vices. We are a one-stop resource for wellness, lifelong learning, ac-cess to benefits and meaningful opportunities. There will be time for coffee, conversation and a tour of our buildings. Call the senior center to register.Fee: FREE

Central Orange SC Thurs, Jun 13(253008-06) 10 amThurs, Jul 11 (253008-07) 10 amThurs, Aug 8 (253008-08) 10 amSeymour Center Thurs, Jun 13 (353023-04) 10 amThurs, Jul 11 (353023-05) 10 amThurs, Aug 8 (353023-06) 10 am

PIANO PERFORMANCE: A MEDLEY OF MUSIC AT NOONIn honor of Older Americans Month, Barbara Lang’s students have set aside this time to share the joy of music in appreciation of our senior participants. Come and enjoy musical selections and light refreshments. Fee: FREESeymour Center Sat, Jun 1 (323033-03) 12 noon

POTLUCKS AT CENTRAL ORANGE SENIOR CENTER

Beach Party is back! It’s time for our summer beach party so get ready for beach volleyball, hula hoop contest, Woo Ball, and shag dancing. We will provide the ham-burgers and you bring the sides. Contact the center prior to Jun 13 to register and let us know what you plan to bring. Thurs, Jun 20(253007-06) 5:30 pm

Celebrating America with Pianist, Doc Charlton - Bob (Doc) Charlton worked his way through college and dental school playing piano as a soloist and with dance and jazz bands in the Washington, DC and Baltimore areas. Since retiring to NC, he has performed at “Triangle” area country clubs, the Angus Barn restaurant and many other local

upscale establishments. As we cel-ebrate America, Doc will perform a patriotic set including his America rendition. Be sure to wear your red, white, and blue and let’s find out how much you know about your American Heritage. We will serve chopped BBQ and slaw and you bring the sides. Contact the center prior to Jul 11 to register and let us know what you plan to bring. Thurs, Jul 18 (253007-07) 5:30 pm

A Taste of Hawaii - Members of the Ka Pu’uwai O Hawai’i club will pro-vide our evening entertainment as they share the stories, music and dance of our nation’s youngest and most isolated state. Kupuna (elder) Jerry Kapiko, a native son, and Patricia Anderson, a longtime resident, will take you on a journey of discovery of the islands, its peo-ple, traditions, and customs. You will enjoy the music of the ukulele, Hula, Lei making, and Kalua Pork. Come dressed in your best Hawai-ian get away outfit and be ready to learn to hula! Contact the center prior to Aug 8 to register and let us know what you plan to bring. Thurs, Aug 15(253007-08) 5:30 pmFee: FREE (To be sure we have enough food, please RSVP one week in advance of all potlucks.) Central Orange SC PRIME TIME PLAYERS SPRING PERFORMANCEJoin us for Our Show of Shows, a variety show – featuring singing, one or two 10 min plays, dancing and comic sketches. Fee: A donation of $7 for the Friends of the Seymour Center is appreciated. Central Orange SCTues, May 14(223019-02) 3 pm

SCRABBLE PARTY!Calling all scrabble lovers for an afternoon of fun. This will be our first scrabble party, so come and help make this a great event! Meet up with scrabble enthusi-asts for several rounds of scrabble games and a social time! You are welcome to bring your scrabble games and dictionaries – howev-er, indicate this when you register. In addition, the Center will provide scrabble games, dictionaries and party refreshments. There will be two game facilitators for ques-tions or assistance. Hope you can

make it! Game Facilitators: Wendy Intrator and Diane LevyFee: FREESeymour CenterWed, Jun 26(333026) 1 – 3 pm

SPECIAL DINNERS AT SEYMOUR CENTER(Please note times)

Picnic and Games on the Patio What a wonderful way to kick off the summer! Hurry! Hurry! Sign up today for this fun fes-tive evening of games includ-ing corn hole, badminton, boc-ce ball, cards and other table games, music and picnic food. Space is limited to 40 partici-pants. Registration deadline is Wed, Jun 5.Fee: FREESeymour CenterWed, Jun 19 (353000-05) 5:30 – 7:30 pm Dinner & Show with Performer, Joyce Weiser - It’s Not Where You Start, It’s Where You Finish!Joyce couldn’t have said it bet-ter, “It’s not where you start, it’s where you finish!” Join her as she sings songs from her 50 yrs in musical comedy theater. Adelaide’s Lament, Honey Bun, Not Time At All, Beauty and the Beast, Nobody Does It Like Me and more. These are just a few of the songs she has done. Ac-companying her is well known pianist, Richard Wall. Sign up for this memorable evening. Space is limited to 60 partici-pants. Registration deadline is Wed, Jul 31. Fee: FREESeymour CenterWed, Aug 14(353000-06) 5:30 - 7:30 pm

SUMMER SPECTACULAR WITH THE RETROSWe welcome summer with a per-formance by the Retros followed by a sing-a-long with music pro-vided by Mary Allsion. What bet-ter way to welcome in the “good ole summer time” than enjoying an ice cold glass of lemonade with music and friends. Let Terry know, 919-245-2016, if you have a favor-ite song you would like us to sing. Be sure to register before Jun 4. Fee: FREECentral Orange SC Tues, Jun 11(233003-01) 12:15 – 1:30 pm

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ATHLETIC ACTIVITIESAll of the following activities are FREE, unless otherwise noted

BADMINTONSponsored by the Orange County Recreation and Parks DepartmentFee chargedCentral Recreation Center Tryon St, Hillsborough Tues, Wed, & Fri 9 – 11 am

BADMINTONEnjoy a friendly game during our open play weekly sessions. Begin-ners are welcomed. Racquets are available. Partner not needed.Central Orange SC (251004)Wednesdays 2 – 4 pmSeymour Center (351022)Tuesdays 4:30 – 6:45 pmSaturdays 9:15 - 11:45 am

BASKETBALL – SHOOT AROUNDCentral Orange SC (251015)Tuesdays 2:30 - 4:30 pmCommunity Center Tuesdays & Thursdays 8 - 10:30 amNorthside GymMondays 10 - 11:30 amBILLIARDSBring a friend and enjoy shooting a round of pool - every day and any time.Central Orange SC (251005) Seymour Center

BOCCE BALL Time to put some miles on our improved bocce ball court! Equip-ment available. Weather permitting.Seymour Center (351020)Mondays 10 amWednesdays 10 am & 1:30 pmA group often plays on Saturday or Sunday afternoons in Chapel Hill. Friendly and relaxed competition. Contact Joan Alston, 919-932-7104, for days and times.Chapel Hill Community Center CORNHOLE, also known as bean bag toss, corn toss, baggo or bags, is a lawn game in which players take turns throwing corn hole bags at a raised platform with a hole in the far end. Bring a friend and let’s

toss some bags. Central Orange SC Fridays 10:30 am Seymour Center (351006)Tuesdays 10 am

HORSESHOESBring a friend and throw some shoes - every day and any time.Central Orange SC (251018)

SHUFFLEBOARD Whether it is for practice or fun, shuffleboard is a great way to ex-ercise. Come to learn, or to show someone how to play the game. Feel free to bring a lunch and so-cialize afterwards. Central Orange SC (251006)Fridays 9 – 11 am Northside Gym Wednesdays 10 am - 12 noon

TABLE TENNISYou may bring your own paddles and balls, or use the equipment available at the Center. All skill levels are welcome.Seymour Center Contact: Sherry Graham, 919-636-2264, or Alan Tom, 919-933-8972, or [email protected] Orange SC Mondays (251008-1) 5 – 8 pmSeymour Center Tues & Wed (351007) 10 – 11:30 amTues & Thurs (351008) 2 – 4 pmSaturdays (351018) 12 noon – 2:45 pm

WII GAMES: STAY ACTIVE AND FITLet’s get ready to rumble! Come join your friends for a morning of interactive Wii games. No experi-ence necessary. Fun and easy to catch on, you will enjoy every min-ute. Activity leader will give hands on instructions and tips to make the games even more interesting. Leader: Virginia DavisSeymour Center (351069)Tuesdays 10:30 - 11:30 am

WII – OPEN PLAYInstructor: Interested in leading? If so, contact Corina Riley at 919-245-4252Central Orange SC (251010) Thursdays 12 noon

LESSONSBADMINTON LESSONSLessons are for beginners or those who would like to brush up on their game.Instructor: CD Poon ([email protected])Fee: FREESeymour Center (351022)Email Instructor, or call the front desk at 919-968-2070 for an ap-pointment.

BILLIARDS LESSONSThis one-on-one instruction is for beginners, or those who would like to brush up on their game.Instructor: Bob RobertsFee: FREESeymour Center (351011) Call front desk for an appointment at 919-968-2070

TABLE TENNIS INSTRUCTIONHere’s a great opportunity to sharpen your table tennis skills through private lessons. Begin-ners will learn proper grip, scoring, legal serve, forehand and backhand strokes. Intermediates will learn new serves, new shots and make game more reliable while learning strategies and having fun. Les-sons will be offered in half hour sessions, and will be either one on one, or in a two person group. It’s suggested that people should take at least six lessons to benefit from course. For more information, contact Bob Ross at 919- 210-4532. Call front desk for an appointment at 919- 968-2070.Instructor: Bob RossFee: 1 person - $12 per session 2 person group - $8 per ses-

sion, per personSeymour Center (351014)Mondays and Wednesdays 1 – 2 pm 2 - 3 pm

DANCE, MUSIC & THEATERTo register, call the Seymour Center at 919-968-2070, or the Central Or-ange SC at 919-245-2015.

DANCEARGENTINE TANGO: THE HEALING EMBRACENew! Argentine tango is first and foremost a social dance recently inscribed on UNESCO’s “Represen-tative List of the Intangible Cultural Heritage of Humanity.” It originated

in Argentina in the late 19th cen-tury, but enthusiastically took off as a major dance after it was intro-duced to Parisians early in the 20th century by the famous Uruguayan singer Carlos Gardel, among oth-ers. Although passionate, the music is very pleasant to hear. The dance movements are gracious without being strenuous. The embrace is soft and pleasant, and somewhat more intimate than other dances. It provides a truly cordial experi-ence with life-long possibilities of improvement and enjoyment. The 1 hr 30 min classes will provide pro-gressive group training to enable the participants to properly walk, navigate, and acquire the skills nec-essary to enjoy a milonga (social ball where tango is danced). Em-phasis will be on posture, balance, axis, walk, pivots, turns, breathing, and embellishments for both the followers and leaders. No prior ex-posure is necessary and all ages and levels are welcome. Try to come in couples, although there will be rotations throughout the class. Stay tuned for the Seymour Center Milonga coming this fall. For further questions, feel free to contact the instructor at 919-801-4225 or email him at [email protected]: Daniel BossutFee: $10 per lesson or 6 classes for $50 for prepaid lessonsSeymour CenterWed: Jul 24 - Aug 28 (354029-01) 1:30 – 3 pm

BALLROOM DANCE LESSONS Ballroom Dance lessons with Bruce Gillooly, who has over 60 years of dance experience.Each month you will explore a differ-ent ballroom dance; the group de-cides which dance will be explored for the month. Ballroom dances in-cludes: Waltz, Foxtrot, East and West Coast Swing, Salsa, Tango, Samba, Merengue, Zydeco, Shag, and Lindy Hop. Please register and purchase your ticket at the front desk before class. No partner required but is rec-ommended. Instructor: Bruce GilloolyFee: $5Seymour CenterMondays(354020) 3 - 3:45 pmCentral Orange SCTuesdays (254001) 12 noon – 1 pmThursdays (254032) 7 – 8 pm


BALLROOM DANCE PRACTICEBallroom dance practice with Bruce Gillooly providing the mu-sic. A variety of music will be used to meet a wide range of dancing abilities and desires. Comments and requests will be taken into ac-count.Fee: FREE Seymour CenterMondays (354047) 3:45 - 4:30 pm

BALLROOM DANCE PRACTICEThe great room is open for Ball-room dance practice. Bring your own music and join others to spend the afternoon dancing. No formal instruction will take place.Fee: FREE Central Orange SCThursdays (except 3rd Thurs) (254002-01) 3:30 - 4:30 pm

BALLROOM DANCE SOCIALGreat way to meet new people! All ages, couples and singles are welcome. Recorded music. For information, call 919-933-8982.Fee: $2 at the door Seymour Center4th & 5th Thurs: Jun 27; Jul 25; Aug 22 & 29 (353009) 7 – 9 pm

CARDIO CLUB LINE DANCEUsing today’s line dances that are “club” popular, you will “learn while you Burn” the line dances most often played at weddings, Bar/Bot mitzvahs and company parties. Easy to learn and low impact. **SAVE MONEY** PRE-REGISTRATION by Friday before 1st Class: Individual $60, Couple $110, Senior (only of-fered at Seymour Center), Active Military & Student (17-22 yrs.) $40. After Friday before 1st Class and at the door (to be paid at front desk of Seymour Center): Individual $72, Couple $132, Senior (only offered at Seymour Center), Active Military & Student (17-22 yrs.) $48. Drop-Ins: $15.00* For drop-ins, if dropping in after the second week, please call Debbie Ramsey at (919) 274-4400, before dropping in.Instructor: Debbie Ramsey, Co-Own-er of Mad About Dance Academy Seymour Center Fee: $75 for 6 lessons ($12.50 per class)Tues: Jun 4, 11, 18, 25; Jul 2, 9 (354031) 5:30 – 6:30 pm

CLOGGINGWhat a great way to get in shape while having fun. This is a begin-ning class so you will learn basic clogging steps. No prior dance ex-perience necessary.

Instructor: Kelly BrinnFee: $38 per sessionCentral Orange SCSession I: Thurs: Jun 6 - 27 (254004-06) 6 – 6:45 pm Session II: Thurs: Jul 11 - Aug 1 (254004-07) 6 - 6:45 pmSession III: Thurs: Aug 8 - 29 (254004-08) 6 - 6:45 pm

DANCE FOR JOYWhether you are just beginning to focus on becoming healthier, or are looking for something new to add to your current fitness program, this class is perfect. It encourages par-ticipants to move within their own comfort level and to bring their en-ergy and spirit to the steps. Based on the Nia Technique, the barefoot-ed, grounded movements provide a whole body workout that is gentle on the joints. Through easy dance steps we will develop greater bal-ance, flexibility, strength - and have FUN! To learn more about Nia, go to www.nianow.comInstructor: Rebecca Sugg, Certified NIA InstructorFee: $24/4 weeks; $48/8 weeks; or $72/12 weeks – Coupon books available.Central Orange SC Mondays Jun (252005-06) 11:15 am – 12 noonJul (252005-07)Aug(252005-08)

EAST COAST SWING BASICS & BEYOND: LEVEL 1Let us take you to the “Hop”! You’ll learn the most fundamental leader/follower turning patterns, cuddle, closed position moves, pickup, shoulder slide, partnering technique, and styling. We create a strong foundation through repeti-tion and showing you exercises you can do at home so that you can get out onto the swing dance floor fast-er. This easy to learn swing dance is fun and a GREAT way to get Healthy and meet new friends at the same time! **SAVE MONEY** PRE-REG-ISTRATION by Friday before 1st Class: Individual $60, Couple $100, Senior (only offered at Seymour Center), Active Military & Student (17-22 yrs.) $40. Drop-Ins: $15.00* For drop-ins, if dropping in after the second week, please call Debbie Ramsey at (919) 274-4400, before dropping in.

Instructor: Debbie Ramsey, co-own-er of Mad About Dance Academy Seymour Center Fee: $75 for 6 lessons ($12.50 per class)Tues: Jun 4, 11, 18, 25; Jul 2, 9 (354037) 6:30 – 7:30 pm

EAST COAST SWING INTERMEDIATE: LEVEL 2Pre-requisite level 1 or basic series of East Coast Swing. This series is for the more seasoned swing dancer. We teach new “Core Building Block Patterns/Material” that will help you develop into a confident and ex-pressive social dancer. Students can continue at this intermediate level for over 6 months without repeat-ing material. You’ll get styling and technical pointers that will fast track your dancing. Featured Material this series: Tuck Turns, Dips, Charleston Kicks. A solid basic knowledge of swing is required. **SAVE MON-EY** PRE-REGISTRATION by Friday before 1st Class: Individual $60, Couple $100, Senior (only offered at Seymour Center), Active Military & Student (17-22 yrs.) $40.Drop-Ins: $15.00* For drop-ins, if dropping in after the second week, please call Debbie Ramsey at (919) 274-4400, before dropping in.Instructor: Debbie Ramsey, co-own-er of Mad About Dance Academy Seymour Center Fee: $75 for 6 lessons ($12.50 per class)Tues: Jun 4, 11, 18, 25; Jul 2, 9 (354038) 7:30 – 8:30 pm

“ENTOURAGE”An ALL AGES seniors performance class. Prepare to Perform at the State Fair! Performance NOT Man-datory. 45 min of “Broadway” style line dance performance and 45 min of Partner Performance provides a platform for EVERYONE. Couples are welcome to do both sections, and Singles are welcome to stay for the couples part and see if we can match you up with a partner. Partner Performance will be East Coast Swing. No prior experience in partner dance or Broadway Dance needed. We will teach you what you need to know. Open to “Seniors”and people of all ages.Instructor: Debbie Ramsey, co-owner of Mad About Dance Acad-emy Seymour Center Fee: $150 for 10 lessons, total of 20 hours ($15 per class)No Discounts/No Drop ins please Tues: Jun 4, 11, 18, 25; Jul 2, 9, 16, 23, 30; Aug 6 (354040) 3:30 – 5:30 pm

LINE DANCINGLine Dancing is great exercise. Best of all, no partner is needed. Join this growing class and learn the best line dancing around. Instructor: Bruce Gillooly Fee: $3 per class. Purchase tickets at the front desk.

Seymour Center Mondays Jun 3 – 24 (354019-18) 1:30 – 3 pmJul 1 - 29 (354019-05)Aug 5 - 26 (354019-06)

LINE DANCINGThis class is for both new and ex-perienced line dancers. You will improve your memory and get the benefits of exercising while hav-ing fun. Instructor: Becky WalkerFee: FREECentral Orange SCMondays (254006-2) 3 - 4:30 pmTuesdays (254006-1) 1 – 2:30 pmWednesdays (254006-4) 5:30 – 7 pm

LINE DANCINGFirst 30 min of the class is for be-ginners, and all levels are together from 10 – 11 am. Instructor: Esther HaithcockFee: FREECentral Orange SCThursdays (254006-3) 9:30 – 11 am

TAP DANCING Learn to tap dance with an ex-perienced and friendly teacher. You will learn basic and histori-cal steps, as well as how to tap to all kinds of music. Tap dancing is a great way to have fun while exercising without stressing your body. Instructor: Rachel Kiel Fee: $52 for the first four lessonsSeymour Center Thurs: Jun 6 - 27 (354032-06) Be-ginners: 3 – 4 pm; Intermediate/Advanced: 4 - 5 pmThurs: Jul 11– Aug 1 (354032-07) Beginners: 3 – 4 pm; Intermedi-ate/Advanced: 4 - 5 pm (no class Jul 4, due to holiday) Thurs: Aug 8 - 29 (354032-08) Be-ginners: 3 – 4 pm; Intermediate/Advanced: 4 - 5 pm

TAP DANCING Did you tap dance as a child? Even if you’ve never danced, have you always had a desire to learn? Now is your chance to learn the fine art of tap dancing for free. Instructor: Bruce Gillooly, has been dancing for 50 years.Fee: FREECentral Orange SC Tuesdays - Beginners (254007-1) 9 – 10 amTuesdays - Intermediate (254007-2) 10 – 11 am

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WALTz SOCIAL/ PRACTICEFor those who love to waltz - and for those learning. Live musicians pro-vide the music. All ages welcome. Donation Suggested: $5 at the doorSeymour Center 1st, 2nd & 3rd Thurs: Jun 6, 13, 20; Jul 11, 18; Aug 1, 8, 15 (353006) 7– 8:30 pm(2nd & 3rd Thurs only in Jul, due to holiday)

MUSICGUITAR SELECTIONS WITH ALLI: FAREWELL Bring a friend or two and enjoy string medleys with Alli Little, our Johnson Intern. Alli has been play-ing the guitar for a number of years. Her variety of tunes will get you in the mood to sing and dance. Fee: FREESeymour Center Tues: Jun 18 (353014) 10:30 – 11:30 pm

GUITAR LESSONS Group lessons for electric and/or acoustical guitar. Students will learn basic music theory, including note reading and timing, chords (how to make them, basic and how to play them), basic strumming and picking techniques, and how to read tabla-ture. Everything a guitarist needs to know to enjoy their instrument! You must have your own guitar.Instructor: Maureen Martin Fee: $75 (plus one-time fee of $10 for music book)Central Orange SCLessons will resume in the fall

KARAOKE: ENTERTAINING SING-A-LONGJoin Kathleen “Kacky” Hammon and Richard Tazewell as you travel down memory lane in songs. No singing experience is required - just a love of music and having a great time. Fee: FREESeymour CenterWednesdays (351025) 11:15 – 11:45 am KARAOKE SING-A-LONGJoin Haryo and friends for a variety of songs and fun. Fee: FREECentral Orange SC Wednesdays (257003-01) 10 – 11 am

PRIVATE MUSIC LESSONSThink of me as your Musical Person-al Trainer. First we assess where you are with regard to music and where

you would like to go. Then we devel-op a set of skills for you to practice toward achieving your goals. Any level! Any instrument! Call instruc-tor for additional information and appointments at 919-619-2592.Instructor: Richard Tazewell Fee: $30 per 30 min lesson Seymour CenterThursdays (354096) 4 – 8 pm

SINGING LESSONS AT SEYMOUR - GROUP SINGINGLearn to be a part of a singing group. We focus on melody, har-mony and rhythm. We’ll develop a body of songs and sing them at the Seymour Center. Instructor: Richard TazewellFee: $10 per session Seymour CenterWednesdays(354089) 4 – 5 pm

VICTORIA WINDLER’S “EYES ON OPERA” This popular program continues to draw large audiences for each DVD performance. Scheduled for the 3rd Sat of each month, the presenta-tion includes world-class classical and contemporary operas, ballet, and operettas with occasional live performances and program com-mentaries. Snacks and drinks are provided with a half-hour break for a BYO (Bring Your Own) lunch. Check the website at www.meetup.com/Chapel-Hill-Opera for program details. Fee: FREE Sat, Jun 15 Cendrillon by Massenet Sat, Jul 20 The Enchanted Island

The Metropolitan Opera Sat, Aug 17 La Clemenza di Tito by MozartSeymour Center Every 3rd Sat(353031) 10 am – 2 pm

THEATERSPONTANEOUS SENIORS IMPROV WORKSHOP!Learn to enhance your creativity, and spontaneity, during a five session workshop. No experience is neces-sary. Come with great expectations and you will have lots of fun. If you really enjoy the workshop and find your new passion, you will have the opportunity to join our Improv The-ater group, which is affiliated with Seymour Center’s Prime Time Play-ers. Please call Marv Axelrod at 919-383-4848 if you are interested. Must have 5 participants to offer the work-

shop. Register by Sat, Jul 27. Prepay and save $10 ($40 for 5 classes) What a deal!Fee: $10 per sessionSeymour Center (354137)Sat: Aug 3, 10, 17, 24, 31 10 – 11 am

INTEREST GROUPSBIRD WATCHING PROGRAM AT CENTRAL ORANGE SENIOR CENTERIf you are interested in learning more about local birds, this is the group for you. This program will of-fer Bird Talks, Community Sharing of bird observations and bird box monitoring. Call 919-245-2015 to be a volunteer monitor of a blue bird box or hummingbird feeder

BOOK CLUBWe are a small and lively group, and welcome others. Contact the front desk at919-245-2015 for current book selec-tion.Tues, Jun 18 Annie Freeman’s

Fabulous Traveling Funeral, by Kris Radish

Tues, Jul 16 Devil’s Dream, by Kathleen Grissom

Tues, Aug 20 Devil’s Dream, by Lee Smith

Central Orange SC(258000-01) 2:30 – 4:30 pm

CLASSIC BOOK SERIES This book discussion group is lim-ited to the first 20 people to register. Book discussions will resume in Fall 2013. Look for details in the next newsletter. Seymour Center (353046) 7 pm

COUPONING CLUBCouponing is great if you are or-ganized and know when to double your savings. Join with others and get motivated, organized, and start saving! If you are interested please contact Terry at 919-245-2016.

DURHAM PERFORMING ARTS CENTER (DPAC) CLUBAre you interested in joining others to take advantage of the many fan-tastic performances held at DPAC? We are developing a DPAC club to connect individuals so they can de-cide which plays they’d like to at-tend and travel together as a group. Please call Terry at 919-245-2016 if you are interested and have your own transportation.

FILM We’re starting something new, called FILM, which stands for Friends Interpretation of Literature and Movies. Have you ever dis-cussed a book or film and someone says one version is better than the other? Here is a chance to chal-lenge this theory. Avid readers and film lovers, this is for you! Once a month, the group will meet to dis-cuss and compare the pros and cons of both, the film and book. Featured books and films have been selected for you to read and watch at leisure prior to class. However, your input is welcome for future selections. The group facilitator will be Patrick Toal. If you have any questions, please contact him at 919-408-7731.

Wed, Jun 26 The Color Purple by Alice Walker Wed, Jul 31 Shawshank Redemption by Stephen KingWed, Aug 28 Forrest Gump by Winston GroomSeymour Center(357086) 3 – 5 pm

GARDEN CLUB - CENTRAL ORANGE SC – 3rd Thurs meet to plan and gardenIf you enjoy planting, gardening, and digging in the dirt, this is for you. Central Orange SCThurs, Jun 20; Jul 18; Aug 15 (257014-01) 10:30 am

GARDEN GROUP – SEYMOUR Meet the people who “love to garden.” Check the Garden Bulletin Board near the front desk or the Garden Post (in the flower bed) for monthly education programs, project help and wish list. Call Cydnee Sims at 919-245-4250 for more information.Seymour Center (357002)1st Fri- meet to plan and garden: Jun 7; Jul 5; Aug 2 9:30 am – 12 noonPlanting in the Garden: 3rd Fridays and following Mondays 9:30 am – 12 noon

INSPIRATIONAL TOPICS FOR PRACTICAL LIVINGJoin us for this discussion series to uplift and encourage you through-out the week. If you have questions about the topics or materials, call 919-245-2015.Leaders: Walter Faribault & Madeline RileyCentral Orange SC Tuesdays(254000-01) 10 – 11 am


IMPROV AT CENTRALIf you are interested in joining with others to create an improv group here at the Central Orange SC please call Terry at 919-245-2016.

ISSUES OF FAITH This time is for those who enjoy gathering together for scriptures, songs and uplifting words of en-couragement. Join Annie Cotton as she leads these inspirational discussions. Leader: Annie Cotton Seymour CenterWednesdays(357010) 10:30 – 11:30 am

PASSAGE MEDITATION (SATSANG)“The Eight Point Program of Pas-sage Meditation was developed by Ecknath Easwaran. It is non-de-nominational, non-sectarian, and free from dogma and ritual. It can be used within each person’s own cultural and religious background to relieve stress, heal relation-ships, release deeper resources and realize one’s highest poten-tial”. Visit www.easwaran.org for more information, or contact An-nette at 919-260-1995. Ongoing.Fee: FREESeymour Center 2nd & 4th Sat: Jun 8, 22; Jul 13, 27; Aug 10, 24 (352047) 9 – 10:30 am

PEN PAL PROGRAMWhat could be more fun that send-ing letters back and forth with a second grader? This highly re-warding service project is in its 3rd year in conjunction with Cameron Park Elementary School. If you are interested in becoming a Pen Pal, contact Lisa Berley at 919-245-2026 for additional information.Central Orange SC (250001-01)

SPONTANEOUS SENIORS IMPROV WORKSHOP! (SEE: DANCE, MUSIC & THEATRE)

SUDOKUKeep your brain sharp with this game that is sure to offer a chal-lenge. If you have never tried Su-doku, or would like to learn tips to advance from the basic puzzle to the “evil” one, come join us. Su-doku game sheets provided; how-ever you are welcome to bring some to share. Coach: Beverly Sanders Fee: FREESeymour CenterThursdays(357037) 10:30 – 11:30 am

TAKE OFF POUNDS SENSIBLY (TOPS)If you’re thinking about joining a weight loss group, try TOPS, a non-profit and non-commercial organization. We’ll help you reach your goals in a warm, caring sup-port group for adults and children (age 7 +). Join us to help you have the pounds “fall” off. Contact: Judy at 919-452-3712 for more in-formation. Fee: First visit is free.Central Orange SC Tuesdays (257000-01) 11 am – 12 noon(Weigh-in: 10:30 am in the Well-ness Room)

TAR HEEL DEPRESSION GLASS CLUBThe Tar Heel Depression Glass Club was formed in the spring of 1984. The group shares a com-mon interest in collecting and preserving the glassware of the American Depression era. Past programs have included talks on Heisey, Fostoria, and Cambridge; Jewel Tea, Mayfair, Fiesta, Hall teapots, Cloverleaf, and Fire-King jade-ite. Other times, however, the program will be about some-thing related to the interest of a club member that is not specifi-cally related to collectible glass or dinnerware. Some examples of these programs have been talks on cast iron, children’s toys from the 1940s and 1950s, glass paper-weights, Guardian cookware, and antique purses. Among the ac-tivities enjoyed by members are monthly meetings, social outings and trips to glass manufacturing areas of the country (West Virgin-ia, Ohio, and Pennsylvania). This is an open group and new mem-bers are always welcome. For ad-ditional information contact the center or [email protected] Orange SC 1st Mon, Jun 3; Jul 1; Aug 5 (237001-01) 5:30 – 8 pm

TIME-OUT CLUBAre you interested in going to the movies, trying new restaurants, going bowling, or just checking out “what’s happening” in the Triangle? If you are, call Terry at 919-245-2016 and join others who are interested in taking time out for fun.Central Orange SC

WRITERS’ DISCUSSION GROUPThis group published its fourth book, Lest the Colors Fade. We are always looking for new members, including experienced and begin-ner writers. We help each other by offering helpful suggestions to improve our work. The group has previously published three other books, Echoes (l997), A Generation Speaks (2000), and Challenges on the Home Front (2005). Contact Joseph DiBona at 336-364-7978. Seymour Center1st & 3rd Tues, Jun 4, 18; Jul 2, 16; Aug 6, 20(357003) 2 – 4 pm

ORGANIZATIONS & CLUB MEETINGSCENTRAL NC MINERAL CLUB Meetings are on the first Tuesday of every month. Guests are al-ways welcome. Web site is www.CentralNCMineralClub.org and has monthly updates on the first Tues meetings, etc. Contact: Bob Healy ([email protected]). Seymour Center (358001) Tues, Jun 4 7 pmNo meetings in July and August

CHADER: CHAPEL HILL AND DURHAM ELDERCARE RESOURCES GROUPOrganization meets every other month and represents various agencies serving older adults. Meetings have a guest speaker and time for networking. People in the community are invited to attend. Contact: www.chadernc.comSeymour Center (357050) Thurs, Jun 20; Aug 15 8:30 – 10 amCHAPEL HILL CAMERA CLUBContact: Charles Twine, President at 919-419-9091Seymour Center (358002)Tues, Jun 11, 25; Jul 9, 23; Aug 13, 27 6:30 - 9 pm

CHAPEL HILL CAMERA CLUB - DIGITAL IMAGING GROUPContact: Charles Twine, President, 919-419-9091Seymour Center (358000)Tues, Jun 4; Jul 9; Aug 13 6:30 – 9 pm

GOLDEN AGE HAPPY CIRCLE CLUBContact: Lula Alston at 919- 967-5706Seymour Center (358004) Tues, Jun 11; Jul 9; Aug 13 10:30 am

JOLLY 79ERSContact: Geraldine Fennell at 919-732-1503Central Orange SC (258001-1)Mon, Jun 3; Jul 1; Aug 5 10 am

NC CENTRAL UNIVERSITY ALUMNI ASSOCIATIONAll NCCU Alumni are invited to join this organization. Keep in-formed about ongoing commu-nity projects, scholarships for students, and other updates for Alumni. Meetings are held the third Monday of each month.Contact: Dorothy Bumphus at 919-943-9300Central Orange SC(258005-01)Mon, Jun 17; Jul 15; Aug 19 6 pm RETIRED FEDERAL EMPLOYEES (NARFE) ASSOCIATIONAll active and retired federal em-ployees and their spouses are invited to a discussion of issues regarding their welfare. For more info contact: Walter Mack, Presi-dent, at 919- 797-2246Seymour Center (358006) 11:15 amFri, Jun 28 – Robert Dowling, Com-munity Home Trust, “A Home You Can Afford” Programs will resume in Septem-berJul, Aug – No meetings scheduled STATE EMPLOYEE ASSOCIATION OF NC (SEANC)All retired State Employees are invited to join this organization. Keep informed about State ben-efits and other changes that may take place. Meetings are held the 4th Tues of each month.Contact: Hazel Lunsford at 919-732-4410Central Orange SC (257010-01)Tues, Jun 25; Jul 23; Aug 279 – 11 am

TRIANGLE WEAVERS ORGANIzATIONNewcomers are always welcome. For more information, contact: Ja-nett Greenberg at 919-960-6902Seymour Center (357004)No programs in Jun and JulThurs, Aug 22 7 - 8:45 pmSE

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MOVIESTUESDAY CINEMAS AT THE SEY-MOUR CENTERThe movies, with popcorn, start at 1 pm on Tuesdays. Come earlier if you’d like to have lunch with us. Lunch tickets are distributed on a first come first served basis begin-ning at 11 am. Movie descriptions are available at the Center.Jun 4 Love Comes Softly Jun 11 Wuthering Heights Jun 18 Sense and Sensibility Jun 25 The Notebook Jul 2 Independence Day Jul 9 Cocoon Jul 16 Avatar Jul 23 ET Jul 30 Back to the Future Aug 6 Dolores Claiborne Aug 13 Cold Mountain Aug 20 The Missing Aug 27 The ProducersSeymour Center Tuesdays 1 pm

DVDs: We are collecting DVDs at the Central Orange SC and Seymour Center. Please bring in one or two of your favorite DVDs to show as part of our Tuesday Cinema series and Friday Flicks. We will choose our movie selections for the upcoming year based on your favorites. Please let us know if you are willing to do-nate them to our DVD library, or if you would prefer to loan them to us for a few months.

FRIDAY FLICKS AT CENTRAL ORANGEThe movies, with popcorn, start at 1 pm on Fridays. Come earlier if you’d like to have lunch with us. Lunch tickets are distributed on a first come first served basis begin-ning at 11 am. Movie descriptions are available at the Center.Jun 7 Brideshead RevisitedJun 14 Magnificent Desolation:

Walking on the MoonJun 21 Get Smart (2008)Jun 28 Marie AntoinetteJul 5 A Bridge Too Far Jul 12 The PatriotJul 19 Golden DoorJul 26 Something BorrowedAug 2 The Open RoadAug 9 What Women WantAug 16 Bottle ShockAug 23 50 First DatesAug 30 The ItalianCentral Orange SC Fridays 1 pm

If there is another time that would work better for movie viewing, please contact Terry at 919-245-2016.

Heart’s Desire: Film and Lecture Series at the Seymour Center is now listed under Educational Opportunities

SENIORS ON THE ROADLOCAL DAY TRIPS Meals on the trips will be on your own, unless otherwise stated. Trip Registration - Please Read CarefullyRegistration for the following trips will be taken on, or after, Fri, May 24. To register, call the Central Orange Senior Center at 919-245-2015. You may register yourself, and ONE other person, with addresses and phone numbers. Payment must be received within one week, or you will forfeit your spot and be moved to the wait-ing list. Please make checks payable to: Orange County Dept on Aging and mail them to: Central Orange Senior Center, PO Box 8181, Hillsborough, NC 27278, or to the Seymour Center, 2551 Homestead Rd, Chapel Hill, NC 27516. Please inquire regarding ac-cessibility for assistive walking de-vices. Remember, trips fill quickly! Transportation refunds will be made only if you call the center and cancel your reservation three working days before the trip. If the minimum num-ber of people doesn’t register for a trip, refunds will be issued for the full amount.

Please arrive 15 minutes before the bus is scheduled to depart so it can be loaded and ready to leave on schedule. Trips leave from the Central Orange Senior Center, 103 Meadowland Dr, Hillsborough, and from the Seymour Center, 2551 Homestead Rd, Chapel Hill. Return trip times are approxi-mate.

Mon, Jun 3 (236000-01)DURHAM BULLS BASEBALL GAMEWe are off again to a Durham Bulls baseball game. Lunch will be at the stadium so you can grab a hot dog, peanuts and popcorn while enjoying the game. Game starts at 1 pm. Fee: $15 (includes ticket and transpor-tation)Central Orange SC 11 am – 4:30 pmSeymour Center 11:30 am - 5 pm

Fri, Jun 21 (236001-01)THE CONSERVATORS’ CENTER, MEBANEWe will see Lions, Tigers, Lemurs, and many more species of animals during our visit to the Conservators’ Center. This is a nonprofit organization that preserves threatened species through educational programs, responsible captive breeding, and rescuing wild-life in need. Due to our tour time we will not be able to have lunch at a local restaurant so everyone will need to eat prior to the trip, or bring a bagged lunch with you to eat before our tour. The tour is 1 - 2:45 pm. Be sure to wear comfortable walking shoes! Af-ter our tour we will head to Mebane to explore the many unique shops in the downtown area. Fee: $23 (includes transportation and entrance to the center)Central Orange SC 11 am – 5 pmSeymour Center 11:30 am – 5:30 pm

Thurs, Jun 27 (236002-01)AMERICAN DANCE FESTIVAL (ADF) AND DUKE CENTER FOR DOCUMENTARY STUDIES These are two exceptional programs in Durham. We will join a walking tour of Duke’s east campus to experience the world-renown faculty and dancers hard at work, as well as learn about the history of the Festival as well as details about the ADF season for this summer. Following lunch we will visit the Duke Center for Documen-tary Studies to view exhibits and learn about the radio shows, books, screen films and fieldwork projects created by this exciting Center. Fee: $15 for transportation Central Orange SC 9 am – 4:30pmSeymour Center 9:30 am – 4 pm

Thurs, Jul 11 (236003-01)TRIANGLE TOWN CENTER AND NC STATE FARMERS MARKET, RALEIGHWe are off to spend the day shopping at one of Raleigh’s finest shopping malls followed by a stop at the NC State Farmers Market. July 11th is Peach Day at the market so you will be able to taste a variety of peach dishes, and purchase other fruits, vegetables, and plants.Fee: $15 Central Orange SC 9 am – 5 pmSeymour Center 9:30 am – 4:30 pm

Fri, Jul 19 (236004-01)IMAx THEATER DOUBLE FEATUREFlight of the Butterflies and Born to be Wild are the two 3-D nature films we will see on the giant screen in Ra-leigh. Lunch at Café Luna, followed by “chaperon’s choice”. Fee: $26 (transportation and movie tickets).Central Orange SC 8:30 am – 4 pmSeymour Center 9 am – 3:30 pm

Tues, Jul 23 (236005-01)BARN DINNER THEATRE, GREENSBORO The Barn presents Legally Blond the Musical based on the movie, Legally Blond. College sweetheart & home-coming queen Elle Woods doesn’t take “no” for an answer. So when her boyfriend, Warner, dumps her, Elle puts down her credit card, hits the books, and follows him to Harvard Law School. This is an all singing, all dancing, feel good musical comedy. The production is Rated PG-13.Fee: $53 (transportation and ticket)Central Orange SC 10 am – 5 pmSeymour Center 10:30 am – 4:30 pm

Tues, Aug 13 (236006-01)ALAMANCE CROSSING, HOSPICE MEGA THRIFT SHOP, AND DELOACHE STOREWe begin the day shopping at Ala-mance Crossing followed by lunch at Mimi’s. After lunch we will head to the Hospice Mega Thrift Shop (20,000 sq ft) and DeLoache Store, both located in the Burlington Outlet Mall. If time allows, and our feet and money hold out, we will make a stop at Tanger Out-let to complete our shopping day. Fee: $15 Central Orange SC 9 am – 5:30 pmSeymour Center 9:30 am – 5 pm

Thurs, Aug 22 (236007-01)REYNOLDA HOUSE MUSEUM OF AMERICAN ART – WINSTON SALEMWe all love to step inside a grand his-toric home - view the décor, learn the history and see the amazing art work hanging on the walls. Come to the Reynolda House built in 1917, the home of RJ Reynolds and his accomplished wife. On the grounds are gardens, a village with shops and a special art ex-hibit entitled American Still Life.Fee: $27 (transportation and house tour)Central Orange SC 8:30 am – 5 pmSeymour Center 9 am – 4:30 pm


SATURDAY GETAWAYS and EXTENDED TRIPS

If you have any travel ideas, con-tact Cydnee Sims at 919-245-4250, as well as to register, or for more information – including deposits and final payment dates, payment arrangements, cancellations, travel insurance, travel agents’ policies, or other questions. To receive a refund on Extended Trips, cancella-tions must be made 21 days before the balance is due. If a cancellation is made after the balance due date, full or partial refunds will be offered only if someone can be found to re-place you. Payment arrangements will be considered for trips of $500 or more. To receive a refund on the Saturday Getaways, cancellations must be made 7 days before the trip leaves.

Mon, June 3 (333015)KENTUCKY DERBY TRIP PLANNING PARTYYou are cordially invited to join Col Beauregard Culpepper (Patrick) and his lovely wife Violet (Cydnee). They will be convening on the Verandah facing the South Lawn at the Robert and Pearl Seymour Center to dis-cuss their trip to The Kentucky Derby in 2014. Enter our Most Outrageous Hat Contest, listen to some tall tales about the Barnstable Twins and their outlandish parties, and help us plan for next year’s May adventure to The Bluegrass State. NC TRIVIA: Kentucky Colonel is the highest honor bestowed by the Commonwealth of Kentucky. Com-missions for Kentucky Colonels are given by the Governor and the Sec-retary of State to individuals in rec-ognition of noteworthy accomplish-ments and outstanding service to a community, state or the nation. Did you know that one of our NC Ken-tucky Colonels lives just a few miles away from the Seymour Center? Join us and discover the name of our mystery Colonel.Fee: FREE Seymour Center 3 – 4 pm NOTE: The first 25 participants to register will receive a silver keep-sake cup.

Sat, June 15 (336007)DAY TRIP TO CHARLOTTESVILLE, VA Charlottesville is best known as the home to movers and shakers in our

nation’s history, welcoming visitors eager to see Thomas Jefferson’s home and his lasting academic legacy at the University of Virginia. Join us for a tour of Monticello, with lunch at The Historic Mitchie Tav-ern. The hearty midday tavern fare is offered by servers in period at-tire. Some of the recipes used date back to the early 1700’s and offer a glimpse into real “tavern life.” Vir-ginia wines and traditional lagers are available to complement your meal at an additional cost.Time permitting, we will take a walk-ing tour of downtown Charlottesville and a deeper look into early-Ameri-can history. Gratuities not included. Gratuity for driver (recommended: $3 - $5 per person) and tour guides (recommended: $2 - $3 per person). Checks should be made payable to OCDOA and received before, May 25. Must have 25 participants for this tour to take place. Cost: $150 per person (includes transportation, tours and lunch)Seymour Center 7:30 am – 6:30 pm Central Orange SC 8 am – 7 pm

Sat & Sun, July 6 – 7 (336008)MAGGIE VALLEY ARTS & CRAFTS FESTIVALNo need for a stoplight in this one horse town. We’ll take a walking tour of the town led by Miss Mag-gie herself! Dressed in Red, Yellow and Green her very presence brings traffic to a standstill. We’ll learn a little about the history of this eccen-tric and mysterious little mountain town and go to the local fairgrounds at Maggie Valley’s largest gathering of artists and crafters from all over the Southeast. This is your chance to get a head start on your holiday shopping. Live entertainment & great food samplings will be avail-able for purchase. In the evening we will meet at The Stompin’ Grounds and have the opportunity to wit-ness a variety of live Appalachian and American country dance styles. Dressed in fanciful regalia‚ many couples wear matching outfits while they perform line dancing‚ square dancing‚ clogging‚ and the two-step with exact precision. While audience members are frequently encour-aged to join in‚ most are quite satis-fied to watch this remarkable show. If you like to dance, be sure to pack your party shoes. The dance floor

is enormous (60 x 80 ft) with seating for nearly 1,000 people. The Ivy Hill Band will play a variety of popular musical pieces from old-time fiddle tunes to contemporary country hits. As soon as the first lick is played‚ dancers hit the floor with great gusto. Before doing a little more sightseeing the next morning, we’ll have breakfast at Joey’s Pancake House. Owner, Brenda O’Keefe, has the most coveted secret pancake mix around. She makes thousands of pancakes a day. Gratuities not included. Gratuity for driver (rec-ommended: $3 - $5 per person) and tour guides (recommended: $2 - $3 per person). Cost includes transpor-tation, lodging and meals. Checks should be made payable to OCDOA and received before, June 1. Must have 25 participants for this tour to take place. Cost: $ 250 per person double occu-pancy, $ 325 per person single oc-cupancy. Seymour Center 7:30 am – 6:30 pm Central Orange SC 8 am – 7 pm

Fri & Sat, Aug 16 - 17 (336010)WEST VIRGINIA RAILWAY ADVENTURECalling all Train Enthusiasts! Train travel and fine dining was one of the great pleasures enjoyed by previous generations. As faster modes of transportation evolved, the magnifi-cent long-distance passenger trains began to disappear, thus bringing to a close the era of dining car ser-vice. Join us on Aug 16th and 17th as we travel back to a simpler time and way of life. You’ll arrive in the afternoon and have time to unpack, relax and take a stroll through town. Then it’s on to dinner at The Railyard Restaurant before joining our hosts at The American Mountain Theater for a music and comedy show. The following morning, you will have time to stroll around town and do a little sightseeing before boarding our Pullman Parlor Car on the New Tygart Flyer. It’s a 1922-era deluxe Pullman Parlor car which offers seating in cushioned armchairs and features excellent viewing oppor-tunities on the return trip from the rear of the train. The ride features two separate mountain grades, an “S” curve tunnel, passage into a 1,500 ft deep canyon with steep, densely forested slopes, and a

high bridge over the Cheat River’s rushing Shavers Fork. This smooth climate-controlled passenger train has gained a reputation as one of the most exciting mountain wilder-ness excursion rides in the US. The 4-hr, 46 mi round trip departs at 11 am from the restored Elkins Depot on Railroad Avenue. It culminates at the inspirational “High Falls of Cheat,” an 18’ high, 150’ wide water-fall in one of the most remote and pristine settings in the Eastern US. Lunch will be served in the car us-ing unique recipes from the original menu offered on the great cross-country trains of the 1930 - 1960 eras. This is a time that saw some of the finest dining in the US being served as the trains sped across the mountains and plains of our great nation. A selection of wine is avail-able for purchase in the Parlor Car – cash only. Gratuities not included. Gratuity for driver (recommended: $3 - $5 per person) and tour guides (recommended: $2 - $3 per person). Cost includes transportation, lodg-ing and meals. Checks should be made payable to OCDOA and re-ceived before, July 1. Cost: $ 270 per person double occu-pancy, $ 345 per person single oc-cupancy. Must have 25 participants for this tour to take place.Seymour Center 7:30 am – 6:30 pm Central Orange SC 8 am – 7 pm

Sun, Dec 8 – Sun, Dec 15 (316003)ALL-INCLUSIVE WINTER GETAWAY FEATURING RIU PALACE MACAO, PUNTA CANA, DOMINICAN REPUBLICSomething Unique and Different! An All-Inclusive Winter Getaway to the Dominican Republic! This 8 day and 7 night destination offers a relaxed, unhurried and go at your own pace atmosphere. The weather will be super nice, accommoda-tions are at a superb resort located in Punta Cana, on the white sand beach of Arena Gorda - a paradise of palm trees and turquoise waters. This exclusive 5-star resort will of-fer you the ultimate in elegance, service and activities. Punta Cana is located at the southeastern tip of the Dominican Republic. Some of the best beaches in the world can be found there, with dazzlingly white sand, turquoise waters and coconut palms growing right down SE

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to the sea’s edge. This regal hotel parallels the beach, although elegant, it’s non-pretentious. A unique and wonderful feature is The Caribe Grill restaurant, nestled in coconut palms on the beach. Wooden slats, inter-twined palm fronds, thatched roof and draped screen curtains replace walls, and offer a dreamlike fantasy. The aromas of grilled seafood, and the view of turquoise sea from every table, make this a very special din-ing pleasure. Room service 24 hours a day, complimentary Jacuzzi, com-plimentary sun loungers, towels and parasols by the pool, turndown ser-vice, shops (kiosk/gift shop, jewelers, boutique) and much more! All meals, snacks and entertainment included 24 hrs a day. Tour includes: Roundtrip Airfare, Transfers, 7-Night Accommo-dations at Riu Palace Macao, All meals & drinks during resort stay, All taxes & security fees, Group Cocktail Party, Baggage Handling and Services of a Professional Tour Host. All of this at the very low price of $1,949 for dou-ble occupancy and $2,449 for single occupancy. Gratuity for motor coach drivers, tour guides and tour director are not included. Gratuity for driver is recommended: $3 - $4 per person per day. Tour Guides is recommend-ed: $2 - $3 per day. Tour Director is recommended $5 - $7 per person per day. You may pay for this tour with a credit card, or checks should be made payable to Premier World Discovery. Final payments must be received no later than Fri, Sept 6. Please contact Cydnee Sims at 919- 245-4250 for ad-ditional information. Transfer bus will depart from Seymour Center to RDU. There will be a presentation by Aman-da Speer from Premier World Discov-ery on Mon, Jul 29 at 2 pm.Seymour CenterPresentation date: Mon, Jul 29, 2 pm (353333-06)

Thurs, Oct 23 - Mon, Nov 3, 2014 (346000-01)SOUTH AFRICA FEATURING zAMBIA AND VICTORIA FALLSLooking forward to this tour traveling to South Africa? Glad you are! It will include the following points of interest: Zambia, Victoria Falls, Cape Town City Tour, Kruger National Park, Three Game Drives/Safaris, Table Mountain Gondola Ride, Wine Country & Tasting, Cape of Good Hope, Kirtenbosch Botanical Gardens, Professional Safari Rangers, South African

Museum, Zambezi River Cruise, Open Air Boma Dinner and time to explore at leisure. Tour includes: Roundtrip Airfare (Air travel estimated is 20 hours each on departure and return flights) , International Air Departure Taxes/Fuel , Inner Tour Flights, 19 Meals: 8 Breakfasts, 4 Lunches & 7 Dinners, Local Trip Expert/Guide, Motorcoach Transportation, Hotel Transfers, Admissions per Itinerary, Comprehensive Sightseeing, Baggage Handling, and all Accommodations. Tour cost is $6,745 for double occupancy and $7,895 for single occupancy. There will be an encore presentation held on Mon, Jul 29 at 4 pm, Seymour Center Theater, with Amanda Speer, Representative with Premier World Discovery. Informational flyers are now available. For more information or flyer, contact Cydnee Sims, 919-245-4250 about the trip. Seymour CenterPresentation Date: Mon, Jul 29 (353333-07) `4 pm COMING IN SEPT AND OCT— Caregiver Spa Getaway Weekend

OTHER TRIPSFeb, 2014TROPICAL COSTA RICAThis trip will include 9 days and 14 meals as we enjoy lush forests and stunning waterfalls - exotic wildlife and endless coastlines. Costa Rica is truly a slice of paradise - from San Jose, the colorful capital city, to Sel-vatura Park, to a cloud forest reserve with its diverse world of exotic flora and fauna in the heart of Monteverde. We will tour a coffee estate to learn how coffee is cultivated, and later that afternoon relax in the Guana-caste region, which is known for its beauty and fine sandy beaches. Ven-ture into one of the world’s largest butterfly gardens and its nearby gal-lery of beautiful hummingbirds. On a leisurely-paced “Hanging Bridges” walking tour, learn about the cloud forest’s unique ecosystem, its mam-mals, birds, plants and flora. Travel through the beautiful mountainous landscape to Arenal, for a breathtak-ing view of the volcano. A delightful cruise on the largest lake in Costa Rica awaits you. In the Cano Negro Refuge, embark on a guided river boat trip in a panga (covered canoe) to view indig-enous wildlife, making frequent stops to watch and photograph the wildlife around you. In this land of spas and hot springs, you may opt for a visit to

one of the finest spas in the region. Visit charming towns like Zarcero and Grecia for shopping at a traditional lo-cal market. In San Jose we will visit the colorful Plaza de Cultura and the National Theatre.Sponsored by the Friends of the Sey-mour Center. Phone Linda Mews for more information at 919- 967-4728 or [email protected] Occupancy: Approximately $2,350 (includes round trip air from RDU, air taxes and fees, hotel trans-fers, accommodations, and meals)Look for more details in the Sept, Oct, Nov issue of the Senior TimesSlide Show Trip PresentationSeymour CenterMon, June 24 2 pm

CARRBORO RECREATION & PARKS DEPARTMENT PROGRAMSThe following programs are spon-sored by the Carrboro Recreation & Parks Department. For more infor-mation, call 919-918-7364. Events are free unless otherwise noted.

BINGOBring a friend or just come join all the fun and you may win a prize. Try your luck, sharpen your mind, and see enjoy a small afternoon snack while you play ten games of bingo. Call 919- 918-7364 to register. Fee: FREEThurs, May 23; Tues, Jun 4; Wed, Aug 7 2 - 3:30 pmCentury Center

GAME DAY AT COVENANT PLACECarrboro Recreation and Parks has teamed up with a local senior apart-ment facility, Covenant Place, to bring you several chances to social-ize while playing dominoes, cards and the Nintendo ‘Wii’. No experi-ence is needed so come out and learn something new or just sit and chat with your friends.Fee: FREEThurs, May 30; Jun 27; Jul 25; Aug 22 1 – 2 pmCovenant Place

SENIOR PICNIC Older citizens 50 or better are invited to enjoy an afternoon of entertain-ment, good food, and friends. Don’t miss this tribute to the older adults in our community. There will be door prizes and great entertainment. Reg-

ister by July 22nd.Fee: FREE Sat, Jul 27 4:30 pmCentury Center ACTIVE LIFE ICE CREAM SOCIALCo-sponsored by Covenant Place Take a break from all the summer heat and enjoy a cool afternoon treat. All you need is $2 and you will have a chance to make your own ice cream sundae. You must register and pay in advanceFee: $2Tues, Aug 6 2 - 3:30 pmCovenant Place

SOUVENIR STORIES - A MEMOIR CLASS WITH RICKY GARNI AT COVENANT PLACEStudents will engage in the process of producing their own souvenirs - small snapshots of their lives’ tiniest and grandest events, treasures, and joy-ful moments; the unforgettable - that can be linked together into a single volume suitable for publication. It can be held close or offered as gifts to all. Class time will include show-and-tells, sharing and suggestion elements of workshops, as well as reading and discussing the world’s finest mem-oirs and autobiographies including Betty Smith’s A Tree Grows in Brook-lyn, Clarence Day’s Life with Father, Hemingway’s A Moveable Feast, Hel-en Keller’s The Story of My Life, and many more.Fee: FREECovenant place

INTRODUCTION TO MEMOIRSIntroduction to memoirs, with sample short memory sketches to read and discuss. This season’s work: A Tree Grows In Brooklyn. “Francie Nolan, avid reader, penny-candy connois-seur, and adroit observer of human nature, has much to ponder in color-ful, turn-of-the-century Brooklyn.” Our reading and writing begins -Thurs, May 16 2 – 3 pm

DISCUSSION OF A TREE GROWS IN BROOkLyNDiscussion of A Tree Grows In Brook-lyn: what moment best transports us into the past? Short writing exercise based upon a lost joy in the world - Gas lights? Fireside chats? Listening to the radio after dinner? Students dis-cuss their ideas for their writing proj-ects. Short samples of souvenirs from James Thurber and EB White.Thurs, Jun 20 2 – 3 pm


FIRST SAMPLES OF SOUVENIRSFirst samples: the class reads and responds to our first souvenirs. In TREE: most of the atmosphere ele-ments are outdated (first wave im-migration, factory workers, trolley cars, organ grinders) - does that make it more or less easy to enter into an attachment with the book and why? Time permitting, we will examine photographs of Brooklyn: now and then.Thurs, Jul 18 2 – 3 pm

READING OF MEMORY IMPRESSIONS Short reading of memory impres-sions from James Tate. Continued work on students’ souvenirs. In TREE: Character: how does Betty Smith bring dimension to char-acters? Be prepared to argue that Johnny is a good father, and then, that he isn’t, and to write a Pros and Cons list for your own memoir char-acters.Thurs, Aug 15 2 – 3 pm

DAY TRIPS Walk In Registration Only. Carr-boro Recreation and Parks trips are known for their fine company, back road ambling, and interest-piquing destinations. Take advantage of a one-day outing and leave the driv-ing to someone else! Transportation is by van, departing from Carrboro Town Hall and return times are ap-proximate. Please inquire regarding wheelchair accessibility. In order to receive a refund you must cancel 2 weeks prior to the trip.

RALEIGH LITTLE THEATRE – ONCE ON ThIS ISLANdMusical. Celebrate the art of story-telling with this rousing Calypso-fla-vored pop score that garnered eight Tony nominations for its Broadway run. This beautiful song and dance masterpiece tells the story of Ti Moune, a peasant girl who res-cues and falls in love with Daniel, a wealthy boy from the other side of her island. When Daniel is returned to his people, the gods who rule the island lead Ti Moune on a quest that tests the strength of her love against the powerful forces of prejudice, ha-tred and death.Fee: $19Sun, Jun 9 2 – 6 pm

NATURAL SCIENCE CENTER OF GREENSBORO & ANIMAL DISCOVERY zOOLOGICAL PARK Great attractions in one location! Get eye-to-eye with tigers, meer-kats, monkeys and more in Animal Discovery. Roam through the Di-nosaur Gallery, attend interactive shows. Please bring money for lunch.Fee: $15Tues, Jul 2 8:45 am – 4 pm BARN DINNER THEATRE – LOvE MAChINE ThE MuSICAL Take a trip down Memory Lane in this high energy revue of classic Motown! Join us as we pay tribute to Marvin Gaye, Diana Ross and The Supremes, Gladys Knight and the Pips, The Four Tops, Smokey Robin-son and more!Fee: $49Tues, Aug 13 11:30am - 5:30 pm GOLDEN TRAILSENO RIVER STATE PARK Come explore the Cole Mill trail at Eno River State Park! This is an easy 1.2-mile hike with a short incline and some uneven footing. We will get to know some of the trees that are common in a NC forest and hope-fully see and hear some of the birds that call this forest home. Scenic laurel covered bluffs dominate the opposite riverbank. Bring binoculars and field guides if you have them!Fee: $4Thurs, May 9 8:30 am – 12 noon JOHNSTON MILL NATURE PRESERVEJohnston Mill Nature Preserve con-sists of 295 acres. It is one of Trian-gle Land Conservancy’s (TLC) public access properties and is considered one of Orange County’s most impor-tant natural areas. It was included in the Inventory of Natural Areas and Wildlife Habitats of Orange County. New Hope Creek cuts through the Northwest corner of the site and is joined by Old Field Creek, which flows out of Duke Forest. There is a well-marked 1.5 mile Robin’s Trail with bridges over Old Field Creek and intermittent streams. We will look for many nesting neo-tropical migrants such as Hooded Warbler, Scarlet Tanager and Indigo Bunting.Fee: $4Thurs, Jun 6 8:30 am - 12:30 pm

ADAM’S TRACT In 1950, Dr J. Edison Adams, beloved UNC professor of botany, purchased and improved an old homestead as a residence for his family. This is the 27 acre Adam’s tract along Bo-lin Creek which connects with Car-rboro’s Wilson Park. Trails through the northern portion reveal a con-trasting older deciduous forest of oaks, hickories and beech on steep slopes leading down to Bolin Creek. Fee: $4Fri, Jul 5 8:30 am - 12:30 pm

BREAKFAST WITH AN EXPERTListen to local experts discuss their field of knowledge while enjoying fresh hot coffee, fruit and muffins courtesy of the Recreation and Parks Department. All programs start at 9:30 am and last 1-1½ hours unless otherwise noted.Fee: FREE9:30 – 11:00amCentury Center

HEALTHY AGING: YOU ARE WHAT YOU EATSusan Wyler from Triangle Nutrition-al Wellness at Chapel Hill Doctors Integrative Health Center will dis-cuss the aging process while offer-ing practical ways to adjust diet and lifestyle choices to maintain vigor, energy and focus as long as pos-sible. In addition, she will cover the importance of nourishing the micro flora in our guts and getting enough fiber and micro-nutrients through whole foods rather than supple-ments whenever possible.Thurs, Apr 30

PLANTAR FASCIITIS SOLUTIONSDo your feet and heels hurt, espe-cially in the middle of the night or first thing in the morning? Do you hobble around for a bit before your feet warm up? You may be experi-encing plantar fasciitis or other re-lated ailments and this clinic is for you! Fleet Feet Sports will offer you natural solutions for easing the pain, including stretching, massage, foam rolling, and introducing you to products that can truly help. Wear comfortable clothes, as we’ll be stretching during this session. Thurs, Jun 6

MEET THE CARRBORO POLICE DEPARTMENT K-9 UNITCome and enjoy an exciting dem-onstration by the Carrboro Police Department’s K-9 unit. The officer will demonstrate how these highly trained canine beauties are used to sniff out drugs and discuss other K-9 duties, training techniques, and will take questions. Attendees will have an opportunity to meet and pet the dogs one-on-one.Thurs, Jul 25

PAW PAWS THEN PERSIMMONSJenny Schnaak, co-director of Car-rboro’s new Wild Food + Herb Mar-ket, will give an introduction to her favorite wild edibles of the NC Pied-mont, and how to harvest in a safe, sustainable and ethically sound manner in order to strengthen con-nections between humans and natu-ral ecosystems. Thurs, Aug 15

TENNIS PLAY DAYCo-Sponsored By Durham Orange Community Tennis Association Join us at Wilson Park in Carrboro to participate in a Tennis Play Day on June 29th. Participants will learn tennis skills and be able to test those skills in games and challenges. This event will have activities for the old-est and youngest members of your family, so bring everyone along. We will supply the equipment; all you need to do is come prepared for fun! Prior tennis experience not necessary!Fee: FREESat, Jun 29 9 – 11 amWilson Park POET’S OPEN MIC NIGHTJoin Carrboro Recreation and Parks Department and Open Eye Cafe the first Tuesday of each month for PO-ETS OPEN MIC NIGHT. This is a night where poets can engage with others and share the power and diversity of poetry. This event is staged to provide the venue for people to cel-ebrate, to share, and to encourage the writing, reading, and listening of poetry. For information on this pro-gram please call 919- 918-7364.Fee: FREEMay 7 – Aug 6 (1st Tuesdays) 7 – 9 pmOpen Eye Cafe

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Orange County Senior

GamesSenior Games is a national year-round health promotion program for adults ages 55 +. Events are held locally with winners going to compete at the state level. Those winners then compete nationally. Activities include clinics, tournaments, social activities, and SilverArts, a juried art show. For more information call Dana Hughes, Senior Games Coordinator, at 919-918-7372. The Recreation and Parks Departments of Carrboro, Chapel Hill, and the Orange County Department on Aging are the local sponsoring organizations.

Orange County 2013 Senior Games Athletic Events were held Sat, Mar 23 – Wed, May 15, and SilverArts will be on display through Thursday, May 30 at the Seymour Center.

We would like to say a big Thank You to Walgreens and Piedmont Electric for support of the 2013 games and arts. Walgreens was our major sponsor and without their support there would have been no 2013 t-shirts.

Athletic Competition At the printing of this issue not all competitions have been completed. Please come by the Senior Centers for the final Orange County Senior Games results after May 15.

SilverArtsThe SilverArts show opened on April 8 with a lovely reception, and items will remain on display until Thurs, May 30. All artwork must be picked up on Fri, May 31 between 1- 4 pm. The winners in Heritage Arts were: Basketweaving - 1st place: Peg Rees, 2nd place: Hattie Vanhook; Crocheting – 1st place: Peggy Lanier; Jewelry – 1st place: Helen Frederick, 2nd place: Lois Moran, and 3rd place: Virginia Davis; Knitting – 1st place: Toni Shaw; Needlework – 1st place: Helen Frederick; Woodworking – 1st place: Joan Hiskey, 2nd place: John Hughes; other arts- 1st place: Charley Norwood (beaded basket), 2nd place: Helen Frederick (greeting card). There were other categories in which there was room for other artists but no entries in pottery, quilting, rugs, tatting & needlelace, tole/decorative painting; weaving, and woodcarving. The winners in Visual Arts were: Acrylics - 1st place Peggy Lanier; Drawings – 1st place: Francis Miller, 2nd place: Joe Cammarato; Mixed Media – 1st place: Faye Kal-man, 2nd place: Sunny Marlow, 3rd place: Pat Merriman; Oil – 1st place: Pat Merriman; Pastels – 1st place: Christine Berndt, 2nd place: Mary Ann Miles, 3rd place: Linda Jen, Photography – 1st place: Robert Berndt, 2nd place: Faye Kalman; Watercolor – 1st place: Janet Kelo, 2nd place: Jane Levy, 3rd place: Christine Berndt. There were no entries in sculpture. Remember SilverArts will be on display through Thursday, May 30 at the Seymour Center.Congratulations to all! The 1st, 2nd and 3rd place winners qualify to ad-vance to the State Finals competition and will receive and information at the Awards Celebration on May 15. Good luck to all Orange County’s winners!

NC Senior Games – State Finals This program is sanctioned by NC Senior Games, Inc. It is sponsored state-wide by the NC Division of Aging and Adult Services. For more information on State Finals, visit www.ncseniorgames.org Early Bird Registration – Deadline: July 1Final Deadline: August 1

CHALK IT UP CONTEST Carrboro Recreation and Parks De-partment’s First Annual Chalk It Up Contest. Get your creative juices flowing and transform the Town Hall Pavilion sidewalks into color-ful, chalky creations. We will supply you with the chalk to create your masterpiece (no outside materials allowed). Trophies will be awarded to the Best of Show in each division (Youth, Teen, Adult and Professional). Judges’ decisions are final. Register to be a part of this exciting new com-munity event. Register by June 17th. Space is limited.Fee: $5Sun, Jun 23 2 – 4 pmCarrboro Town Commons NIA DANCENia is a sensory-based movement practice that draws from martial, dance and healing arts. It empow-ers people of all shapes and sizes by connecting the body, mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Step into your own joy-ful journey with Nia, and positively shape the way you feel, look, think and live. We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listen-ing to their bodies. Come experience the Joy of Movement! Fee: $42Wed, Jun 5 – Jul 10 7 – 8 pmWed, Jul 17 – Aug 21 5:30 - 6:30 pmMon, Jul 29 – Sept 9 9 – 10 amCentury Center zUMBA Are you ready to party yourself into shape? Then join us for a Zumba class! When participants see a Zum-ba class in action, they can’t wait to give it a try. Zumba classes use high-energy Latin and International music to create a high-energy, easy-to-fol-low dance fitness class. No previous dance experience is necessary. Fee: $40Tues, May 14 - Jun 18 7:30 - 8:30 pmThurs, May 30 – Jul 11 (no class 7/4/13) 7 – 8 pmTues, Jul 9 – Aug 13 7:30 - 8:30 pmThurs, Jul 25 – Aug 29 7 – 8 pmCentury Center

DANCE - LATINWant to learn the Latin dance moves from Dirty Dancing? You’ll be on your way to being better than they in no time! Learn to Merengue, Salsa, Rumba, and Cha cha with personal instruction from an experienced dancer. The classes will focus on lead/follow techniques, basic pat-terns and footwork, rhythm, and ease on the dance floor. No partner is required. Please wear comfort-able footwear that stay on your feet, preferably no rubber soles. Athletic shoes, flip-flops, and sandals are not appropriate. Fee: $70Mon, Jun 10 - Jul 15 7 - 8:30 pmCentury Center BALLROOM DANCEIf you’ve ever wanted to learn ball-room dancing, here’s your opportu-nity. This 6 week ballroom ‘sampler’ class will introduce the basics of three American style ballroom fa-vorites including foxtrot, waltz, and tango. The class will focus on lead/follow techniques, basic patterns and footwork, rhythm, and ease on the dance floor. No partner is required. Please wear comfortable footwear, preferably no rubber soles that stay on your feet such as dress shoes or character shoes. Athletic shoes, flip-flops, and sandals are not appropri-ate.Fee: $70Sun, Jul 7 – Aug 11 4:30 – 6 pmCentury Center

MORNING YOGAGet your morning started with Yoga. The practice of Yoga can help you re-lease tension, stretch and strengthen your body, relax your mind and lift your spirits. Wear comfortable cloth-ing and bare feet and bring an ex-ercise mat, blanket or beach towel (some available for class use).Fee: $38 Fri, Aug 2 – Sept 6 9 – 10 amCentury Center

103 Meadowland Drive, Hillsborough, NC 27278 • 919-245-2015Mailing address: P.O. Box 8181, Hillsborough, NC 27278Monday – Thursday 8 am - 8 pm; Friday 8 am – 5 pm; Saturday 9 am – 11 amManaged by Orange County Department on Aging with support from Friends of Central Orange Senior Center.Lisa Berley, Front Desk Manager, 919-245-2015Dawn Smith, Facility Manager, 919-245-2021Terry Colville, Center Operations Manager, 919-245-2016, e-mail: [email protected] Jackson, Food Services Coordinator, 919-245-4256,email: [email protected] Brown, Wellness Coordinator, 919-245-4270, email: [email protected] Austin, Senior Centers Administrator, 919-245-2020 email: [email protected] Tyler, Director, Department on Aging, 919-245-4255email: [email protected] REGISTER FOR CLASSES AT THE CENTRAL ORANGE SENIOR CENTER, CALL 919-245-2015.

CENTRAL ORANGE SENIOR CENTER

OC Web page: www.orangecountync.gov/agingOn-line registration is available for many of our programs through the above website.

Program fees may be paid by using a credit card.

Both Senior Centers will be closed Monday, May 27 and Thursday, July 4 for holidays

NEED HELP FINDING A PLACE TO VOLUNTEER?

The RSVP 55+ Volunteer Program provides personal assistance to people at least 55 years of age who want to volunteer in a school, nonprofit or government agency. RSVP also develops and administers volunteer programming of its own where none may exist.

www.orangecountync.gov/aging/RSVPindex.asp

Kathy Porter, RSVP Project Director

Vicki Hill, Assistant Director

Judy Mathias, Senior Education Corps

Caroline Wood, Administrative Assistant

Call 919-968-2070 or email: [email protected]

A service of Orange County Dept on Aging, the Corporation for National & Community Service, National Senior Service Corps with local support from the Towns of Carrboro & Chapel Hill.

Are you experiencing an Aging Transition?Orange County Department on Ag-

ing/Aging Transitions Division is de-signed to provide information, consul-tations, assessments, and services to older adults and their families as they face changing health needs, reloca-tions, widowhood, and other age-re-lated issues. Email: [email protected]

Mary Fraser, DSW, Aging Transitions AdministratorCarla Allison, BSW, Social WorkerCarolyn Jefferson, RN, BSN, Dementia Outreach CoordinatorMary-Lynn Piven, PhD, RN, Mental Health ConsultantBeverly Shuford, BSBA, Information and Benefits SpecialistPam Tillett, MSW, Social Worker Shuang Wang, MSW, Social WorkerMary-Ann Weston, MSW, Social WorkerJenny Womack, MA, OTR/L, Occupational Therapist

2551 Homestead Road, Chapel Hill, NC 27516 • 919-968-2070

Monday, Wednesday, Friday 8 am - 5 pm; Tuesday and Thursday 8 am - 9 pm; Saturday 9 am - 3 pm

Managed by the Orange County Department on Aging, with support from Chapel Hill Parks & Recreation Department, and Friends of the Robert and Pearl Seymour Center.Jerri Gale, Front Desk Manager, 919-968-2070Robin Bailin, Facility Manager, 919-245-4252Corina Riley, Program Asst. Manager, 919-245-4251Cydnee Sims, Center Operations Manager, 919-245-4250, e-mail: [email protected] Jackson, Food Services Coordinator, 919-245-4256, email: [email protected] Brown, Wellness Coordinator, 919-245-4270, email: [email protected] Austin, Senior Centers Administrator, 919-245-2020, e-mail: [email protected] Tyler, Director, Department on Aging, 919-245-4255, e-mail: [email protected]

TO REGISTER FOR CLASSES AT THE SEYMOUR CENTER, CALL 919-968-2070.

SEYMOUR CENTER

Aging Transitions Help-Line: 919-968-2087

Monday - Friday 9 am – 4 pm