SELF CONTROL.ppt

8/10/2019 SELF CONTROL.ppt

http://slidepdf.com/reader/full/self-controlppt 1/36

SELF CONTROL

By

Nandish Thaker09BEC095



DEFINATION

1.“Self Control” is essentially being in

control of one's own mind rather than

being in control of one's mind..

2. In simple words “Self Control” is forming

sound judgments, that means identifying

preferable from pleasurable in each

situation and avoiding temptations of

pleasurable & opting for preferable..



What Self Control Involves??

Control Against : Anger

TemptationEgo

Emotional Outburst





So, “Self Control” enables you to become

your own master ..

Enables you to drive your mind and not

your mind to drive you..

Each great personality had one property

that made them great, loving, successful

and above all RELAIBLE that was



SELF

CONTROL



Contd..

It made them our hero..

We were motivated to become their disciple…

We followed them because we trusted them andreason behind it was their “Self Control” & “SelfDiscipline”…

A man though having enough abilities is notreliable if he/she has not control over his/herself.. Sometimes our abilities and capabilities

lead us to ego and it ultimately leads us todisaster..

“Self Control” adds stability to our abilities andcapabilities..



4 Stages Of Human Life

As you all know that each one of us is

having 4 personalities:

Child

Youth

Adult

Elder..



Whenever a pleasurable thing is seen :

Child : “needs” and “asks”

Youth : “wants” and “takes” and many atimes that is the root of conflicts within

and conflicts outside..



Self Control Is Joining

• Child with Elder

• And

• Youth with Adult



Perfect Self Control

What is perfect “Self – Control” ??

Timeliness in ActionsHarmony in Feelings

Truth in Thoughts is perfect self control...



Ways to persuade “SELF

CONTROL”

AVOID :

AngerEgo

Dislike

IrritationTemptation & Too much attachment to Passion

Emotional outburst and other negative feelings...



Contd..

Practice Yoga and Meditation

Offer prayer to God



1. Anger

“Anger” is only one

letter short of

“Danger”

He who angers youconquers you.

-El izabeth Kenny

Controlling Anger

means Half Done for

controlling One’s self .



A lways w r i te ang ry let ters to your

enem ies. Never mail them .

- James Fal lows

For every minute you are angry, you lose

sixty seconds of happiness.

Anger may fulfill your ego but can never

fulfill your needs, your dreams..

http://www.brainyquote.com/quotes/quotes/j/jamesfallo104024.html

http://www.brainyquote.com/quotes/quotes/j/jamesfallo104024.html



Contd…

If a smal l thing has the power to make you

angry, does that not ind icate something

about your s ize? - Sydney J . Harris

Holding on to anger is l ike grasping a ho t

coal wi th the intent o f throw ing i t at someoneelse; you are the one who gets

bu rned. ~Buddha

http://www.brainyquote.com/quotes/quotes/s/sydneyjha104019.html

http://www.brainyquote.com/quotes/quotes/s/sydneyjha104019.html



How to Overcome It??



2. EGO

The single clenched

f ist l i f ted and ready ,

Or the open hand

held out andwait ing.

Choose:

For we meet by one

or th e other.Ego has a voracious

appetite, the more you

feed it, the hungrier it

gets.



Contd…

Be polite and down to earth.

Ego is simply an idea of who you are that

you carry around with you.

Difference between “ego” and “Self

Respect”.



How To Overcome It??

Keep reminding your mind:

“The work you do or the personality youpossess is not perfect and there is always

some room left for modification and therewill be always one who will be able toidentify it. It says that there always lives atleast one better person than you. Thatclearly says that you are not the best andthus not eligible person to hold ego..”



3. Temptation &

Passion

We all are having passion to some or

other thing .

We all need pleasurable things and

temptation to any of such thing which is

pleasurable and not preferable is the

biggest trouble while observing self

control.





Contd..

What makes resist ing temptat ion di f f icul t for

many people is they don 't want to discourage

it completely.

To overcome this“Self Satisfaction”

isneeded..

It is of ten said that the happ iest m an on d

earth wi l l be one who always wants to g row

bu t his grow th is in such a manner that he issatis f ied wi th the progress he had made on

each step of his success ladder..



Contd..

It's all right letting yourself go, as long as you

can get yourself back.

Opportunity may knock only once, buttemptation leans on the doorbell.

If passion drives you , let reason hold thereins.

~Benjamin Frankl in



How To Overcome It??

Do keep practice of reasoning of whatever

you are doing.

Discuss about your feelings and desire

with your parents & follow their wise

advise..



4. Emotional Outburst

STORY…….



Yoga And Meditation

Practice yoga and

meditation in your

routine life, they will

give your mind peaceand stability and

maturity to our

thoughts..

It will fill yourself witha great joy n

enthusiasm.



Offer Prayer





Throw out the negative thoughts of failure

and life..



Think positive..





Have faith in yourself..







ALL THE BEST

KEEP ROCKING

Documents

SELF CONTROL.ppt