“Webrought20ofourSchoolPrefectsforaWAKTULeadershipandTeamworkdayatthestartoftheschoolyear.Thedaywasatabreath-taking location(shoresofLakeWindermere),theWAKTUstaffweresuperbandwehadahugelyworthwhileandrewardingday.Theprogramme ourpupilshadwasenjoyable,challengingandtheylearntsomuchaboutthemselves.Theycameas20individualsandleftasateamreadytoleadourschool.IwouldthoroughlyrecommendWAKTUtoanyschool.Wewillcertainlybeusingthemagain.”

DanHarrison,SecondMaster,Sedbergh School

MAXIMISING POTENTIAL

WAKTU Challenge

Aim

This WAKTU Camp saw Sedbergh School Prefects accelerate their Leadership skills and develop a greater understanding of the WAKTU Health and Wellbeing Pillars (see page 4)

Specific Learning Outcomes

At the end of the WAKTU Challenge Pupils had:

1. Increased awareness of how powerful mindset is and how important it is to take them through 6th form and on to further

education.

2. Greater awareness of the WAKTU Health & Wellbeing Pillars so these can now be built on back at school and in their personal

life

3. increased desired to become more active both inside and outside of school. Making it more of a life style choice

4. increased levels of mental resilience and the ability to break big challenges into smaller more manageable pieces.

SEDBERGH SCHOOL’S LEADERSHIP AND HEALTH & WELLBEING CAMP

Our consequential challenges make you aware of your true behaviours and how they are affecting your performance and others around you. Byincreasing self-awareness this enhances your self-understanding and allows you to make positive choices based on your own values andmotivations. The attention is in the detail of your personality and behaviours

Self awareness

Active Life Style

Our environment inspires you to achieve things greater than what you thought could be possible. You will reach mental & physical levels you nevereven knew existed and you will leave wanting to recreate that feeling of achievement every single day. Health body health mind.

Relationships

Our challenges make you realize the importance of forming strong relationships and peer support. Through a huge shared experience, thefoundations of a strong relationships will be formed, these relationships will be built on trust making you feel comfortable to share your personalchallenges, and understand the importance to support others in theirs. We are stronger together.

Continuous Improvement

After completing our challenges you will start to believe how great you really are and what greatness you can achieve through pushing personallimits. Our challenges give you a taste of the high performing growth mindset – a mindset so many professional athletes and successfulentrepreneurs have chosen to adopt. Never stop learning as life never stops teaching.

Staying True To Your Values

Our challenges place you in fast changing environments so you learn to understand the importance of making decisions that are still focused onwhat is important to you and what you value. Anything that changes your values changes your behaviour.

WAKTU HEALTH & WELLBEING PILLARS

MAXIMISING POTENTIAL

MAXIMISING POTENTIAL

How it was achieved & what is the continued support.

• WAKTU created an intense, physical and adventurous challenge which took Pupils out of their comfort zones. This created an ideal learning environment to explore capabilities and accelerate leadership skills and a greater understanding of Health and Wellbeing

• The WAKTU Health & Wellbeing Pillars underpinned all the challenges and were discussed in instant review sessions. Furthermore, professional athletes supported the transfer of learning through sharing personal stories in evening review and reflection sessions.

• Individual challenges undertaken during the camp were focused on specific learning outcomes which related to one or more of the camps aims.

• Individuals self assessed themselves on their Mental Resilience, Leadership and the WAKTU Health & Wellbeing Pillars. Individuals then created a WAKTU high performance plan to further accelerate these areas.

• During the programme all pupils were tested on their physical ability through a Gold Standard Physical Test. This produced information with allowed WAKTU to generate an online Physical Performance Plan. Each pupil is now following an 8 week plan 2 days a week back in School.

• 8 weeks after the Camp all prefect will be re tested to on the Gold Standard Physical Test to see their development. Also another self assessment on the WAKTU Health & Wellbeing Pillars will be carried out..

• 3 months after the Lake District programme, A WAKTU challenge will be delivered in School for all of the 6th Form . This will then be followed up by an evening seminar which will feature a professional athlete who will educate pupils on coping mechanism for exams and other school and life pressures through a story of his/her own. Furthermore it will be underpinned by resilience and the WAKTU Health & Wellbeing Pillars.

SEDBERGH SCHOOLS MENTAL RESILIENCE AND HEALTH & WELLBEING CAMP

MAXIMISING POTENTIAL

MAXIMISING POTENTIAL

MAXIMISING POTENTIAL

MAXIMISING POTENTIAL

“Webrought20ofourSchoolPrefectsforaWAKTULeadershipandTeamworkdayatthestartoftheschoolyear.Thedaywasatabreath-taking location(shoresofLakeWindermere),theWAKTUstaffweresuperbandwehadahugelyworthwhileandrewardingday.Theprogramme ourpupilshadwasenjoyable,challengingandtheylearntsomuchaboutthemselves.Thecameas20individualsandleftasateamreadytoleadourschool.IwouldthoroughlyrecommendWAKTUtoanyschool.Wewillcertainlybeusingthemagain.”

DanHarrison,SecondMaster,Sedbergh School

MAXIMISING POTENTIAL

Challenge yourself to discover and unlock

unknown potential and performance levels.

Tom Rothwell – Founder of WAKTU

WAKTU HQ, Cannon Belle, Storrs Park, Bowness-on-Windermere, LA23 3LB | Company Number 10014922| challenge@waktu.co.uk | 01593 266110 / 07507 829270