Reflective Listening Resolving Conflict Solving Problems

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  1. 1. Reflective Listening: Resolving Conflict Solving Problems Rev. Denise LaChance, M.Div. Director Mission Integration & Spiritual Care April 27, 2015
  2. 2. 2 EXERCISE 1 DIVIDE INTO UNRELATED PAIRS PICK A HAPPY TOPIC UNTIL THE ALARM SOUNDS: ONE PERSON TALKS THE OTHER PERSON LISTENS & SAYS NOTHING SWITCH AND REPEAT REFLECTIVE LISTENING
  3. 3. 3 REFLECTIVE LISTENING WHEN TO USE REFLECTIVE LISTENING TIMES OF STRONG EMOTION ANGER SADNESS WHEN YOU WANT SOMEONE TO KNOW YOU HAVE HEARD THEM WHEN YOURE NOT SURE HOW TO RESPOND WHEN YOU HAVE TIME TO LISTEN!
  4. 4. 4 REFLECTIVE LISTENING
  5. 5. 5 REFLECTIVE LISTENING REFLECTIVE LISTENING = 1. REPEAT OR PARAPHRASE FEELING + FACT OR IDEA 2. SAY NOTHING MORE 3. WAIT FOR A RESPONSE
  6. 6. 6 REFLECTIVE LISTENING PICK ONE PHRASE: IT SEEMS THAT YOU I HEAR YOU SAYING THAT IT SOUNDS AS IF YOU
  7. 7. 7 REFLECTIVE LISTENING FEEL ______________________ [NAME THE FEELING]
  8. 8. 8 REFLECTIVE LISTENING
  9. 9. 9 REFLECTIVE LISTENING
  10. 10. 10 REFLECTIVE LISTENING
  11. 11. 11 REFLECTIVE LISTENING EXERCISE 2 RETURN TO YOUR PAIRS PICK AN EVENT OR TOPIC THAT IS A BIT ANNOYING BUT NOT TOO PERSONAL OR PRIVATE, SUCH AS: HOW PEOPLE DRIVE IN LA OR IN A CHORE YOU REALLY DISLIKE WHAT PEOPLE DO THAT BUGS YOU AT SPORTING EVENTS, WHEN SHOPPING, AT THE DOG PARK, OR UNTIL THE ALARM SOUNDS: ONE PERSON TALKS THE OTHER PERSON LISTENS & RESPONDS WITH REFLECTIONS ONLY SWITCH AND REPEAT
  12. 12. 12 REFLECTIVE LISTENING REFLECTIVE LISTENING IS NOT: ASKING QUESTIONS AGREEING WITH CONDONING ANALYZING
  13. 13. 13 REFLECTIVE LISTENING IF YOU ARE LISTENING REFLECTIVELY THE OTHER PERSON WILL KEEP TALKING IF YOU OVERSHOOT WITH YOUR PARAPHRASE, THEY WILL CORRECT IT AND KEEP TALKING.
  14. 14. 14 REFLECTIVE LISTENING OTHER TECHNIQUES TO HELP DEFUSE CONFLICT 1. Short, simple requests: Please come sit here (with me). 2. Assert your good intentions: I want to help you. 3. In a private place: Please tell me what happened. 4. Acknowledge feelings: I can hear you saying you feel upset. 5. Normalize feelings: I hear you saying that happened. If something like that happened to me, I would be upset too. Being in the Emergency Department can be upsetting. 6. Empowerment plus focus on the present: What would make this better for you right now? What can I do for you right now? How can I help?
  15. 15. 15 REFLECTIVE LISTENING BARRIERS TO LISTENING DISINTEREST DISTRACTION SLEEPINESS DIFFICULTY HEARING LANGUAGE PROBLEMS CULTURAL BARRIERS PREPARING OUR RESPONSE TELLING OUR OWN STORY
  16. 16. 16 REFLECTIVE LISTENING Listening is a gift of spiritual significance that you can learn to give to others. When you listen, you give one a sense of importance, hope and love that he or she may not receive any other way. H. Norman Wright http://www.goodreads.com/quotes/tag/listening?page=11
  17. 17. Thank You