2
NE 83 r rd Street Senior Center Redmond Art Walk + Exercise = The Art of Exercise #27 Jog/March #1 Squats (10-20 reps) *Add a jump 1 for an extra challenge 2 3 27 4 26 in place (30-60 Sec) Public Safety Building Follow the Redmond Art Walk, add some exercise along the way and make it a fun, active day for you or the whole family! Do the suggested exercises at each stop with a star to create a beautiful workout! #5 Arm Circles 5 (30-60 sec) City Hall #24 Wall Sit 25 (30-60 sec) 24 23 17-22 Redmond Regional Library 2.5 miles #16 Wall Push Ups 16 (10-20 reps) *Or do regular push ups for added challenge! 15 NE 85 t th Street Redmond Fire .5 mile Art links people to their city and to each other, to create a truly sustainable, soulful and imaginative community. 2 miles Department Station 11 14 Edge Skate Park 13 Downtown Park 6 Luke McRedmond #12 Lunges (5-10 reps each leg Rotary Park 7 Landing Redmond Central Connector Park 11 Heron Rookery 10 1.5 miles 1 mile Dudley Carter Park 9 #8 Jumping Jacks 8 (15-50 reps) Map Key City Of Redmond Art Collection King County Art Collection King County Library System Art Collection Public Art Walk Route (3 mile loop) # mile Distance from Art Installat 1 ion 161 st Avenue 160 th Avenue 12 To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. Please judge your own level of fitness before attempting any exercise routine. By performing any of these fitness exercises, you are performing them at your own risk.

Redmond Art Walk Exercise Art of Exercise

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Page 1: Redmond Art Walk Exercise Art of Exercise

27

NE 83r rd Street

Senior Center

Redmond Art Walk + Exercise =

TheArt of Exercise #27 Jog/March

#1 Squats (10-20 reps) *Add a jump

1

for an extra challenge 2

3

27

4 26

in place (30-60 Sec)

Public Safety

Building

Follow the Redmond Art Walk, add some exercise

along the way and make it a fun, active day for you or

the whole family! Do the suggested exercises at each

stop with a star to create a beautiful workout!

#5 Arm Circles 5(30-60 sec) City Hall

#24 Wall Sit 25 (30-60 sec)

24 23

17-22Redmond Regional Library

2.5 miles

#16 Wall Push Ups 16 (10-20 reps) *Or do regular push upsfor added challenge! 15

NE 85t th Street

Redmond Fire

.5 mile

Art links people to their city and to each other,

to create a truly sustainable, soulful and imaginative community.

2 miles

Department

Station 11

14

Edge Skate Park

13

Downtown Park

6 Luke

McRedmond

#12 Lunges (5-10 reps each leg

Rotary Park 7

Landing Redmond Central

Connector Park

11

Heron Rookery

10

1.5 miles

1 mile

Dudley

Carter

Park

9

#8 Jumping Jacks 8

(15-50 reps)

Map Key

City Of Redmond Art Collection

King County Art Collection

King County Library System Art Collection

Public Art Walk Route (3 mile loop)

# mile Distance from Art Installat1ion

16

1st A

ve

nu

e

16

0th

Av

en

ue

12

To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. Please judge your own level of fitness before attempting any exercise routine. By performing any of these fitness exercises, you are performing them at your own risk.

Page 2: Redmond Art Walk Exercise Art of Exercise

The City of Redmond assures that no person shall, on the grounds of race,

color, national origin, or gender, as provided by Title VI of the Civil Rights Act of

1964 and the Civil Rights Restoration Act of 1987, be excluded from participa-

tion in, be denied the benefits of, or be otherwise subjected to discrimination

under any program or activity. For more information about Title VI, please visit

redmond.gov/TitleVI.

Public Art Map References

Signals by John Fleming

Known as a national center for technological invention, Redmond embraces the idea that innovation in the arts and creative expressions will nurture and sustain community. Redmond Public Art Plan (2017)

1 Portal II by Brandon Zebold

2 TAT by Brandon Zebold

3 Lift by Brandon Zebold

4 Fibonacci 3-D by Jeremy Bennett

5 Sitting Woman by Phillip Levine

6 Three Panel Abstraction by Dudley Carter

7 Paired Beavers by Georgia Gerber

8 Seagull on a Post by Dudley Carter

9 Replica of a Haida House IV by Dudley Carter

10 Skypainting by John Fleming

11 The Erratic by John Fleming

12 Signals by John Fleming

13 Buoyant by Jill Anholt

14 Graffiti Wall

15 A Helping Hand by Judy Phipps

16 Firefighters Bench by Michele VanSlyke

17 Tribute by Dean Frickson

18 Fish Boy by Paula Rey Hawk Cowdrey

19 Salmon Rising by Dean Fredrickson

20 Fawn and Bird by Dudley Carter

Gargoyles by David Jacobson (Saul Bellow, Joyce Carol Oates, Toni Morrison & Raymond Carver)

Discover Redmond’s Public Art Collection in

Downtown by following this highlighted route.

Evenmore public artexists beyond this map–find

more information about the City of Redmond’s

artcollectionbydownloadingtheSTQRYappand

visiting the City of Redmond’s profile.

www.redmond.gov/PublicArt

22 Birds and Waterfall by Dudley Carter

23 Wisdom Seekers by Tony Angell

24 Hunting Fox by Tony Angell

25 Silver Thaw by Ed Carpenter

26 Poised for Flight by Louise McDowell

27 Public Safety Building Art Panels by Robert Delgado

TAT by Brandon Zebold

Replica of a Haida House IV By Dudley Carter

21