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Choice of One
Pizza w/Whole Grain Crust PB&J Jamwich Pack
Deli Sandwich BLT & Avocado Salad
Dairy Lunchable
Fruit & Veggie Options
Sweet Chili Green Beans Fresh Fruit Combo
Assorted Fresh Fruit Hummus w/Fresh Pepper
Strips
Choice of One
Tangerine Chicken Bowl w/ “Fried” Rice
PB&J Jamwich Pack Italian Sub
Chicken Fiesta Salad Fruit & Yogurt Parfait
Fruit & Veggie Options
Teriyaki Broccoli Pineapple & Mandarins Assorted Fresh Fruit
Fresh Assorted Vegetables
Choice of One
Mini Cheese Calzones w/Marinara Sauce
PB&J Jamwich Pack Ham & Cheese Sandwich
Apple Chicken Salad Dairy Lunchable
Fruit & Veggie Options
Savory Carrots Perfect Peaches
Assorted Fresh Fruit Fresh Red Peppers & Sugar
Snap Peas
Choice of One
Breakfast Protein Bowl w/Waffle Sticks
PB&J Jamwich Pack Grilled Chicken Sandwich
Strawberry & Chicken Salad
Fruit & Yogurt Parfait
Fruit & Veggie Options
Crispy Tater Tots Fresh Bagged Apple Slices
Assorted Fresh Fruit Fresh Cucumbers & Celery
Sticks
Choice of One
Pepperoni Pizza w/Whole Grain Crust
PB&J Jamwich Pack Deli Sandwich
Crispy Chicken Salad
Dairy Lunchable
Fruit & Veggie Options
3-Bean Salad Strawberry Cup
Assorted Fresh Fruit Assorted Raw Vegetables
Choice of One
Sweet Potato Fish Nuggets w/Bakery Dinner Roll PB&J Jamwich Pack
Italian Sub Mediterranean Salad
Fruit & Yogurt Parfait
Fruit & Veggie Options
Fresh Broccoli Salad Fresh Red & Green Grapes
Assorted Fresh Fruit Fresh Cucumbers & Red
Peppers
Choice of One
Sweet ‘N’ Sour Meatballs w/Brown Rice
PB&J Jamwich Pack Turkey & Cheese Sandwich
Greek Chicken Salad
Dairy Lunchable
Fruit & Veggie Options
Malibu Vegetable Blend Juicy Pears
Assorted Fresh Fruit Tuscan Bean Salad
Choice of One
Homemade Chicken Chili w/Tostitos
PB&J Jamwich Pack BLT Sandwich
Buffalo Chicken Salad
Fruit & Yogurt Parfait
Fruit & Veggie Options
Crispy French Fries Fresh Fruit Combo
Assorted Fresh Fruit Fresh Celery Sticks &
Cucumbers Slices
Choice of One
Ham & Cheese Pretzelwich PB&J Jamwich Pack Egg Salad Sandwich
Tuna Salad Dairy Lunchable
Fruit & Veggie Options
Santa Fe Soup Apple Crisp
Assorted Fresh Fruit Fresh Carrot Sticks
RED CLAY CONSOLIDATED
SCHOOL DISTRICT
ELEMENTARY & SECONDARY
DECEMBER 2015
LUNCH MENU
Check out our website at RedClayCafe.com!
Milk Choices: Skim or 1% White, Fat Free
Chocolate & Strawberry
All sandwiches/wraps made on Whole Grains
Menu is subject to change. *If your school is participating in CEP (Community Eligibility Provision), the first meal for daily breakfast and lunch is provided at no charge to all students.
Prices (Non-CEP)*
Elementary Breakfast $0.75
Secondary Breakfast: $0.90
Elementary Lunch $1.50
Secondary Lunch $1.75
Milk $0.50
Adult Breakfast $2.25
Adult Lunch $3.50
FOOD OF THE MONTH Collard Greens
Collard Greens are a large leafy green that can
be used in a number of dishes and is part of
the cruciferous family of vegetables. It grows
as a large, dark colored, edible leaf and
provides an enormous amount of nutrition. With
a huge source of soluble fiber and Vitamin C,
and multiple nutrients with anticancer
properties, one serving of Collard Greens
contains more than your daily allotment of
Vitamin K and A, and is a great source of
folate, manganese, calcium and tryptophan. A
single serving has a mere 46 calories!
Did You Know? Collard Greens are native to the
Mediterranean region and Asia
Minor. Around about 400 B.C. they were
brought over to Britain and France.
The first collards were documented in the
Americas in the 1600s,
Stalks and leaves of collard greens are
edible.
Blue max, Georgia, Vates, Champion, Flash
and Heavy crop are some of the best known
and most commonly cultivated varieties of
collard greens .
Substances isolated from collard greens
have anti-bacterial and anti-viral properties
that may prevent development of certain
types of cancer.
Collard greens is biennial plant, which means
that it completes its life cycle in 2 years
"Collard" originates from "colewort", which is a synonym for the wild cabbage - an ancestor of modern collard greens.
Choice of One
Pepperoni Pizza w/Whole Grain Crust
PB&J Jamwich Pack Turkey & Cheese Sandwich
Greek Chicken Salad
Dairy Lunchable
Fruit & Veggie Options
Tossed Salad w/Chickpeas Mixed Fruits
Assorted Fresh Fruit Fresh Assorted Vegetables
Choice of One
Vendor Pizza w/Whole Grain Crust
PB&J Jamwich Pack Deli Sandwich
BLT & Avocado Salad
Dairy Lunchable
Fruit & Veggie Options
Collard Greens Juicy Pears
Assorted Fresh Fruit Tuscan Bean Salad
Choice of One
Chicken Patty on Whole Grain Bun
PB&J Jamwich Pack Tuna Salad Sandwich Caribbean Bean Salad
Dairy Lunchable
Fruit & Veggie Options
Peas & Carrots Perfect Peaches
Assorted Fresh Fruit Fresh Yellow Peppers &
Carrot Sticks Soup’s On! Chicken Noodle
Soup
Choice of One
Cheeseburger Helper w/Dinner Roll
PB&J Jamwich Pack Turkey Club Sandwich Buffalo Chicken Salad
Fruit & Yogurt Parfait
Fruit & Veggie Options
Corn & Tomato Salad Fresh Fruit Combo
Assorted Fresh Fruit Fresh Yellow & Green
Peppers
Choice of One
Grilled Cheese on Whole Wheat w/Goldfish Pretzels
PB&J Jamwich Pack Ham & Cheese Sandwich
Apple Chicken Salad
Dairy Lunchable
Fruit & Veggie Options
Steamy Tomato Soup Bagged Apple Slices
Assorted Fresh Fruit Chipotle Black Bean Salad
Choice of One
Oven Roasted Chicken w/Bakery Dinner Roll PB&J Jamwich Pack
Italian Sub Chicken Fiesta Salad
Fruit & Yogurt Parfait
Fruit & Veggie Options
Mashed Sweet Potatoes Apple Crisp
Assorted Fresh Fruit Fresh Broccoli Florets &
Cherry Tomatoes Holiday Cookie
Choice of One
French Toast Sticks w/Breakfast Sausage PB&J Jamwich Pack
Grilled Chicken Sandwich Strawberry & Spinach
Chicken Salad Fruit & Yogurt Parfait
Fruit & Veggie Options
Sweet ‘N’ Spicy Sweet Potatoes
Applesauce Cup Assorted Fresh Fruit Fresh Broccoli Florets
Choice of One
Whole Grain Chicken Poppers w/Texas Toast
PB&J Jamwich Pack Egg Salad Sandwich
Chicken Caesar Salad Dairy Lunchable
Fruit & Veggie Options
Mashed Potatoes Orange Wedges
Assorted Fresh Fruit Tuscan Bean Salad
Last day of school: Wednesday, Dec. 23
Classes resume: Monday, Jan. 4
Please
join us for a
HOLIDAY
FEAST!
THURSday, Dec. 17
RED CLAY WELLNESS
Red Clay School District has an active wellness
policy and plan that outlines specific goals
pertaining to: Nutrition Education, Nutrition
Promotion, Physical Activity and Physical
Education. All schools are required to complete
a school-based assessment on their
implementation of the wellness policy, which can
be found on the District’s Parent & Student
Wellness Page. To get involved in District
Wellness, email
[email protected] for a list of
wellness committee meetings.
