Upload
health-factory
View
214
Download
0
Embed Size (px)
Citation preview
8/12/2019 Ramadan Menu 2014
1/8
Name: Date:
W1 Saturday Sunday Monday Tuesday Wednesday Thursday
Jallab Jallab Jallab Jallab Jallab Jallab
Karkadeh Karkadeh Karkadeh Karkadeh Karkadeh Karkadeh
Qamareddin Qamareddin Qamareddin Qamareddin Qamareddin Qamareddin
Tamerhindi Tamerhindi Tamerhindi Tamerhindi Tamerhindi Tamerhindi
Lentil Soup (Aadas bhamod) Lentil Soup (Aadas bhamod) Lentil Soup (Aadas bhamod) Lentil Soup (Aadas bhamod) Lentil Soup (Aadas bhamod) Lentil Soup (Aadas bhamod)
Mix Vegetables Soup Tomato Soup Vermicelli Soup Cream Vegetables Soup Beans Soup Minestrone Soup
Green salad (Romaine lettuce,
iceberg, rocket leaves and
lemon dressing)
Rocca Mango Salad (Romaine
lettuce, cabbage, rocca,
mango and cherry tomato)
Vietnamese spring roll ( Rice
paper, soy bean sprout,
carrots, basil) served with
soya dressing
Artichoke salad (Artichoke,
cherry tomato, and feta cheese
with parsley and croutons)
Fattoush salad (Tomato,
romaine lettuce, cucumber,
green pepper, mint leaves,
lemon juice and olive oil)
Yoghurt salad (Low-fat
yoghurt, dry mint and
cucumber)
Yoghurt salad (Low-fat
yoghurt, dry mint and
cucumber)
Arugula salad with mushroombuttons and toasted pecans
Pomegranate, beetroot, celeryand orange salad
Tabbouleh (Parsley, spring
onion, mint, tomato, burghul and
lemon-olive oil dressing)
Waldorf salad (Apple, celeryand walnut salad with raisins)
Antipasto salad ( Grilled
zucchini, grilled eggplant,griled bell pepper with
balsamic & olive oil dressing)
Fattoush
(lettuce, parsely, mint, tomato,
cucumber, onion, lemon oil
dressing)
Fattoush
(lettuce, parsely, mint, tomato,
cucumber, onion, lemon oil
dressing)
Fattoush
(lettuce, parsely, mint, tomato,
cucumber, onion, lemon oil
dressing)
Fattoush
(lettuce, parsely, mint, tomato,
cucumber, onion, lemon oil
dressing)
Fattoush
(lettuce, parsely, mint, tomato,
cucumber, onion, lemon oil
dressing)
Fattoush
(lettuce, parsely, mint, tomato,
cucumber, onion, lemon oil
dressing)
Tabbouli (parsely, tomato,
green onion, mint, burghul,
lemon & oil)
Tabbouli (parsely, tomato,
green onion, mint, burghul,
lemon & oil)
Tabbouli (parsely, tomato,
green onion, mint, burghul,
lemon & oil)
Tabbouli (parsely, tomato, green
onion, mint, burghul, lemon &
oil)
Tabbouli (parsely, tomato,
green onion, mint, burghul,
lemon & oil)
Tabbouli (parsely, tomato,
green onion, mint, burghul,
lemon & oil)
Dates are served everyday w ith the IFTAR
Ramadan Menu 2 14
IFTAR
Side Dish
Ramadan Drinks
Soup Of the Day
8/12/2019 Ramadan Menu 2014
2/8
W1
Djeij bil fern (Roasted chicken
with thyme,coriander, lemon
juice and garlic served with
roasted potatoes)
Mehshi malfouf ( Stuffed
cabbage leaves with rice and
meat mixed with yoghurt
Fish sayyadieh (Fish with
tahina sauce and rice)
Rez aa djeij (Chicken with
Oriental rice)
Kafta bil saynieh (Roasted
kafta with tomato sauce and
potatoes)
Spinach stew (Spinach served
with rice and beef)
Stir fried beef with basil leaves
and eggplant served with rice
Chicken club salad
(Wholewheat baguette slices,
chicken, tomato, herb mayo
and lettuce)
Sweet and sour chicken
served with rice
Beef tagliata (Shredded grilled
beef, rocca, balsamic vinegar
and parmesan) and potato
wedges
Chicken pizzaiola (tomato,
capers, and olives) with white
beans & oregano
Chicken satay with soya
sauce and rice(Accompanied
with cabbage, corn, peas,
carrot)
Paneer jalfrezie served with
chapatti
Mattar Mushroom served with
Chapatti
Chickpea curry served with
rice Dhal palak served with ChapattiCabbage peas served with
Chapatti
Aviyal(Creamy mixed
vegetable) served with rice
Roasted vegetable lasagne
(Cheese, capsicum, eggplant
and zucchini)
Vegetable couscous with
pumpkin, chick peas, baby
marrow and onions
Spinach & ricotta cannelloni
with tomato sauce
Fettuccini with creamy tomato
sauce and mixed vegetables
Quinoa salad with
capsicum,cheese and cherry
tomato
Vegetarian garlic szechwan
noodles with bean sprouts
Salmoriglio grilled fish with
sweet potato mash
Seafood pizza ( Wholemeal
dough with shrimps,
vegetables, mushroom )
Thai beef green curry with
peas pilav rice
Crab and salmon sushi (Nori
leaves,wasabi and sushi rice)
Orecchiette salad with tuna,
sweet corn and rocket leavesSpanish seafood paella
Mixed fruit salad Melon & strawberry mix Fresh fruit melody Melon mix Seasonal fruit mix Grape mix
Banana muffins Mixed nuts Carrot cake Light cherry cheesecake Tiramisu Chocolate macaroons
Osmalliah Oriental rice pudding Aish el saraya Soufouf Mohallabiah Atayef
Caramelized onion tartlet with
feta and thyme
Labneh with toast and
vegetable crudites (Cucumber,
tomato and mint leaves)
Whole wheat bagel with
cheese
Toast bread with akkawi cheese,
mint leaves,cucumber and
tomato
Fruit yoghurt with muesli Manoushe zaatar with labneh
Tomato omelette with
mushrooms and Arabic breadVegetable quiche
Scrambled eggs with fresh
tomatoes & thyme with brown
bread
Berry pancakes with cottage
cheese and honey
Baked zucchini omelette
(Eggs, zucchini, shallots, mint
and tahina sauce)
Spanish omelette
Adas Moudamas with
vegetable platter
Spinach Fatayer with
vegetable platterBalila with vegetable platter
Lahmeh beajin with vegetables
platter
Foul Moudamas with
vegetable platter
Vegetable Fatayer with
vegetable platter
Lebanese Sohor With Zattar
Manakish
Cheese Manakish with
vegetable platter
Lebanese Sohor With Zattar
Manakish
Cheese Manakish with
vegetable platter
Cheese Manakish with
vegetable platter
Lebanese Sohor With Zattar
Manakish
IFTAR
Dessert
Fruit Salad
Main Dish
A bott le of low fat milk is served with th e SUHUR
SUHU
R
8/12/2019 Ramadan Menu 2014
3/8
Name: Date:
W2 Saturday Sunday Monday Tuesday Wednesday Thursday
Jallab Jallab Jallab Jallab Jallab Jallab
Karkadeh Karkadeh Karkadeh Karkadeh Karkadeh Karkadeh
Qamareddin Qamareddin Qamareddin Qamareddin Qamareddin Qamareddin
Tamerhindi Tamerhindi Tamerhindi Tamerhindi Tamerhindi Tamerhindi
Lentil Soup (Aadas bhamod) Lentil Soup (Aadas bhamod) Lentil Soup (Aadas bhamod) Lentil Soup (Aadas bhamod) Lentil Soup (Aadas bhamod) Lentil Soup (Aadas bhamod)
Mix Vegetables Soup Tomato Soup Vermicelli Soup Cream Vegetables Soup Beans Soup Minestrone Soup
Nutri salad
(spinach,strawberry &
lettuce)
Cucumber splash
(Cucumber, dry mint, tomato
with olive oil and lemon
dressing)
Green salad (Lettuce, rocket
leaves & lemon dressing)
Tabbouleh (parsley, spring
onion, mint, tomato, burghul
and lemon-olive oil dressing)
Roasted asparagus and
baby artichoke salad
Mixed leaves salad (Lettuce,
rocket leaves with balsamic
dressing)
Yoghurt salad (Low-fat
yoghurt, dry mint andcucumber)
Panzanella salad (Tomato,
celery, cucumber , freshbasil and croutons)
Yoghurt salad (Low-fat
yoghurt, dry mint andcucumber)
Seasonal salad (Tomato,
cucumber, lettuce, fresh
mint leaves and lemon-oil
dressing)
Fattoush (Tomato, romaine
lettuce, cucumber, green
pepper, mint leaves, lemon
juice & olive oil)
Yoghurt salad (Low-fat
yoghurt, dry mint andcucumber)
Fattoush
(lettuce, parsely, mint,
tomato, cucumber, onion,
lemon oil dressing)
Fattoush
(lettuce, parsely, mint,
tomato, cucumber, onion,
lemon oil dressing)
Fattoush
(lettuce, parsely, mint,
tomato, cucumber, onion,
lemon oil dressing)
Fattoush
(lettuce, parsely, mint,
tomato, cucumber, onion,
lemon oil dressing)
Fattoush
(lettuce, parsely, mint,
tomato, cucumber, onion,
lemon oil dressing)
Fattoush
(lettuce, parsely, mint,
tomato, cucumber, onion,
lemon oil dressing)
Shirazi salad (Diced
cucumber, tomato, romaine
lettuce, dry mint with lemon
oil dressing)
Shirazi salad (Diced
cucumber, tomato, romaine
lettuce, dry mint with lemon
oil dressing)
Shirazi salad (Diced
cucumber, tomato, romaine
lettuce, dry mint with lemon
oil dressing)
Shirazi salad (Diced
cucumber, tomato, romaine
lettuce, dry mint with lemon
oil dressing)
Shirazi salad (Diced
cucumber, tomato, romaine
lettuce, dry mint with lemon
oil dressing)
Shirazi salad (Diced
cucumber, tomato, romaine
lettuce, dry mint with lemon
oil dressing)
Ramadan Menu 2 14
Side Dish
Dates are served everyday w ith the IFTAR
IFTAR
Ramadan Drinks
Soup Of the Day
8/12/2019 Ramadan Menu 2014
4/8
W2
Sheikh el mehshi (Stuffedeggplant with minced meat ,
steamed rice and tomato
sauce)
Chicken shish taouk with
hummus and Arabic bread
Beans & beef stew with
vermicelli rice
Chicken mouloukhiah with
rice and toasted pita bread
Laban emmou (Yoghurt and
beef stew served with rice)
Chicken kafta with potatoes,
tomato and eggplant
Chicken fajita sandwich
(Chicken, bell peppers, fajita
mix in wholemeal bread)
Beef lasagnaSpicy chicken with poblano
& potato wedges
Low fat beef burger (Beef
burger, wholemeal bun, light
cocktail sauce and
vegetables)
Stir fry chicken with rice
noodles and sweet corn
Roastbeef with steamed
vegetables, mashed potato
and mustard gravy
Carrot, peas subji served
with chapatti
Dhal makhani served with
rice Pav bhaji
Shahi paneer served with
chapatti
Chickpeas curry served with
brown riceIndian gratin
Grilled zucchine & eggplant
sandwich with basil &
mozzarella
Mudardara (Lentil and rice
mix accompanied with
yoghurt)
Vegetable pasta with beans,
arrabbiata sauce and
parsley
Quinoa and feta salad(Quinoa, feta cheese, spring
onion, zucchini, tomato with
olive oil and lemon dressing)
Chickpeas curry with brown
rice
Vegetable burger with house
dressing
Grilled salmon fillet in soya
sauce with steamed carrots
and potato
Fish biryani with raita
Fish in tomato sauce with
steamed fennel, coriander,
served with brown rice
Chinese stir fried mixed
seafood & vegetables with
basil leaves and rice
(Shrimp, squid and fish)
Grilled fish with fresh ginger,
lemon juice and fresh
tomato sauce
Grilled Fish fillet with
"vierge"sauce with steamed
vegetables and whole wheat
arabic bread
Melon and strawberry fruit
salad Fresh fruit melody Fresh dates Fresh fruit Grape mix Summer splash salad
Fruttolo yoghurt Apricot & coconut muffin Banana & Lime Muffins Apple cake Oatmeal cookie Double chocolate muffins
Osmalliah Oriental rice pudding Aish el saraya Soufouf Mohallabiah Atayef
Labneh (Yoghurt
cheese) and brown bread
served with cucumber,tomato, mint leaves & olives
Low fat akkawi cheese
sandwich with cucumber,
thyme and tomato
Zaatar& tomato tartlet
Toast bread with feta
cheese, mint leaves,
cucumber and tomato
Wholewheat bagels with
light cheddar cheese, mint,
cucumber, tomato
Granola bar served with low
fat milk
Cheese and mushroom
omlette with arabic bread
Tomato and rucola leaves
quiche with mozzarella
cheese and basil
Baked eggs with vegetable
ratatouille served with brown
bread
Cheese manakish with
vegetables
Foul medammas served
with Arabic bread and
vegetables
Ricotta pancake with
strawberries
Fattet`Houmous (chickpea
fatteh) with vegetable platter
Lahmeh Beajin with
vegetable platter
Spinach Fatayer with
vegetable platter
Houmous bi lahem with
vegetable platter
Vegetable fatayer with
vegetable platter
Spinach Fatayer with
vegetable platter
Cheese Manakish with
vegetable platter
Lebanese Sohor With Zattar
Manakish
Cheese Manakish with
vegetable platter
Lebanese Sohor With Zattar
Manakish
Lebanese Sohor With Zattar
Manakish
Cheese Manakish with
vegetable platter
A bott le of low f at milk is served with th e SUHUR
SUHUR
IFTAR
Fruit Salad
Dessert
Main Dish
8/12/2019 Ramadan Menu 2014
5/8
Name: Date:
W3 Saturday Sunday Monday Tuesday Wednesday Thursday
Jallab Jallab Jallab Jallab Jallab Jallab
Karkadeh Karkadeh Karkadeh Karkadeh Karkadeh Karkadeh
Qamareddin Qamareddin Qamareddin Qamareddin Qamareddin Qamareddin
Tamerhindi Tamerhindi Tamerhindi Tamerhindi Tamerhindi Tamerhindi
Lentil Soup (Aadas bhamod) Lentil Soup (Aadas bhamod) Lentil Soup (Aadas bhamod) Lentil Soup (Aadas bhamod)Lentil Soup (Aadas
bhamod)Lentil Soup (Aadas bhamod)
Mix Vegetables Soup Tomato Soup Vermicelli Soup Cream Vegetables Soup Beans Soup Minestrone Soup
House salad (Romaine
lettuce, tomato, cucumber,
parsley with olive oil and
lemon dressing)
Arugula salad with
pomegranate and toasted
pecansSpinach, beetroot and
tomato salad
Moutabel (Mixture of eggplant,
tahini and yoghurt). Panzanella salad (Tomato,
celery, cucumber, fresh
basil and croutons)
Yoghurt salad (Low-fat
yoghurt, dry mint and
cucumber)
Yoghurt salad (Low-fatyoghurt, dry mint and
cucumber)
Roasted pear and babyspinach salad (Pear,
spinach, cheese, chives and
cucumber)
Alfalfa sprouts with mixed
greens
Yoghurt salad (Low-fat yoghurt,
dry mint and cucumber)
Bean sprout and carrot
salad
Vietnamese spring roll ( Ricepaper, soy bean sprout,
carrots, basil) served with
light soya dressing
Fattoush
(lettuce, parsely, mint,
tomato, cucumber, onion,
lemon oil dressing)
Fattoush
(lettuce, parsely, mint,
tomato, cucumber, onion,
lemon oil dressing)
Fattoush
(lettuce, parsely, mint,
tomato, cucumber, onion,
lemon oil dressing)
Fattoush
(lettuce, parsely, mint, tomato,
cucumber, onion, lemon oil
dressing)
Fattoush
(lettuce, parsely, mint,
tomato, cucumber, onion,
lemon oil dressing)
Fattoush
(lettuce, parsely, mint,
tomato, cucumber, onion,
lemon oil dressing)
Tabbouli (parsely, tomato,
green onion, mint, burghul,
lemon & oil)
Tabbouli (parsely, tomato,
green onion, mint, burghul,
lemon & oil)
Tabbouli (parsely, tomato,
green onion, mint, burghul,
lemon & oil)
Tabbouli (parsely, tomato, green
onion, mint, burghul, lemon &
oil)
Tabbouli (parsely, tomato,
green onion, mint, burghul,
lemon & oil)
Tabbouli (parsely, tomato,
green onion, mint, burghul,
lemon & oil)
Ramadan Menu 2 14
Soup Of the Day
Ramadan Drinks
Side Dish
Dates are served everyday w ith the IFTAR
IFTAR
8/12/2019 Ramadan Menu 2014
6/8
W3
Okra stew (Okra with beef intomato sauce served with
rice)
Chicken & capsicum withbuffalo potato wedges
Grilled beef filet withmushroom gravy served with
mashed potato
Chicken shawarma with garnish Daoud bacha (Meat ballsin tomato sauce served
with rice)
Chicken shish taouk withhummus and Arabic bread
Chicken Alfredo with mashed
potatoes
Beef cannelloni with peas
and mushrooms
Chicken pizzaiola (Tomato,
mozzarella, capers and
olives) with white beans &
oregano
Beef stroganoff with rice
Pasta al forno (Baked
pasta with bechamel
sauce and chicken)
Beef casserole
Kumbh shashlik served with
chapattiRajmah served with rice
Palak paneer served with
chapattiTikki served with choley Kadhi served with rice
Butter paneer masala served
with chapatti
Roasted vegetable lasagna(Cheese, capsicum,eggplant
and baby marrow)
Parmigiana with oilve oil
sandwich
Quinoa and halloumi salad
(Quinoa, steamedvegetables, halloumi cheese
with olive oil, lemon and
sumac dressing)
Vegetable couscous withpumpkin, chick peas, baby
marrow and onions
Pasta primavera with
cheesy white sauceRavioli spinach and ricotta
Grilled fish with tomato
parsley sauce and roasted
potatoes
Grilled fish skewers and
fresh dates with yellow dhal
and basmati rice
Fish shawarma served with
tahina
Steamed salmon with balila and
herbs
Seafood risotto with
shrimps
Grilled hamour fillet in green
primavera sauce and
potatoes
Mixed fruit salad Melon & strawberry mix Fresh fruit melody Melon mix Seasonal fruit mix Grape mix
Apple pie Panna cotta Crme caramel Fruit crumble with custard Fruit tartlet Profiteroles buns
Osmalliah Oriental rice pudding Aish el saraya Soufouf Mohallabiah Atayef
Whole meal bagel with feta
cheese
Cheese and sundried
tomato fatayer
Halloumi cheese and water
melon skewers with toastTomato & cheddar tart
Zaatar manakish with
labneh
Grilled akkawi cheese with
toast and cucumber
Muesli pancakes withcinnamon apple Grilled vegetable sandwichwith mozzarella Greek frittata Spanish breakfast burrito
Country omelette with
roasted tri-color bellpepper and Arabic bread
Chickpea deviled egg
Foul Moudamas with
vegetable platter
Keshek manakish with
vegetable platter
Spinach Fatayer with
vegetable platterBalila with vegetable platter
Eggplant mousakaa with
vegetable platter
Fattet`Houmous (chickpea
fatteh) with vegetable platter
Lebanese Sohor With Zattar
Manakish
Lebanese Sohor With Zattar
Manakish
Cheese Manakish with
vegetable platter
Cheese Manakish with
vegetable platter
Lebanese Sohor With
Zattar Manakish
Cheese Manakish with
vegetable platter
A bott le of low f at milk is served with the SUHUR
SUH
UR
Dessert
Main Dish
Fruit Salad
IFTAR
8/12/2019 Ramadan Menu 2014
7/8
Name: Date:W4 Saturday Sunday Monday Tuesday Wednesday Thursday
Jallab Jallab Jallab Jallab Jallab Jallab
Karkadeh Karkadeh Karkadeh Karkadeh Karkadeh Karkadeh
Qamareddin Qamareddin Qamareddin Qamareddin Qamareddin Qamareddin
Tamerhindi Tamerhindi Tamerhindi Tamerhindi Tamerhindi Tamerhindi
Lentil Soup (Aadas bhamod) Lentil Soup (Aadas bhamod) Lentil Soup (Aadas bhamod) Lentil Soup (Aadas bhamod)Lentil Soup (Aadas
bhamod)Lentil Soup (Aadas bhamod)
Mix Vegetables Soup Tomato Soup Vermicelli Soup Cream Vegetables Soup Beans Soup Minestrone Soup
Green salad (Romaine
Lettuce, iceberg, rocket
leaves and lemon & olive oil
dressing)
Baby spinach with potato &
cherry tomato salad
House salad (Romaine
lettuce, tomato, cucumber,
parsley with olive oil and
lemon dressing)
Pumpkin and beans salad with
rocca leaves,sunflower seeds,
baby spinach and chives
Artichoke, cherry tomato &
feta salad
Yoghurt salad (Low-fat
yoghurt, dry mint and
cucumber)
Yoghurt salad (Low-fat
yoghurt, dry mint and
cucumber)
Lime & peanut coleslaw
salad
Alfalfa sprouts with mixed
greens
Yoghurt salad (Low-fat yoghurt,
dry mint and cucumber)
California salad (Iceberg,apple, cherry tomato, green
bell pepper, chives, lemon
juice and olive oil)
Mixed leaves salad (Lettuce,
rocket leaves with balsamic
dressing)
Fattoush
(lettuce, parsely, mint,
tomato, cucumber, onion,
lemon oil dressing)
Fattoush
(lettuce, parsely, mint,
tomato, cucumber, onion,
lemon oil dressing)
Fattoush
(lettuce, parsely, mint,
tomato, cucumber, onion,
lemon oil dressing)
Fattoush
(lettuce, parsely, mint, tomato,
cucumber, onion, lemon oil
dressing)
Fattoush
(lettuce, parsely, mint,
tomato, cucumber, onion,
lemon oil dressing)
Fattoush
(lettuce, parsely, mint,
tomato, cucumber, onion,
lemon oil dressing)
Shirazi salad (Diced
cucumber, tomato, romainelettuce, dry mint with lemon
oil dressing)
Shirazi salad (Diced
cucumber, tomato, romainelettuce, dry mint with lemon
oil dressing)
Shirazi salad (Diced
cucumber, tomato, romainelettuce, dry mint with lemon
oil dressing)
Shirazi salad (Diced cucumber,
tomato, romaine lettuce, dry mint
with lemon oil dressing)
Shirazi salad (Diced
cucumber, tomato, romainelettuce, dry mint with lemon
oil dressing)
Shirazi salad (Diced
cucumber, tomato, romainelettuce, dry mint with lemon
oil dressing)
Ramadan Menu 2 14
Side Dish
Dates are served everyday w ith the IFTAR
IFTAR
Ramadan Drinks
Soup Of the Day
8/12/2019 Ramadan Menu 2014
8/8
W4
Laban emmou beef (Cooked
with yoghurt and onion)
served with white rice
Chicken kafta with potatoes,
tomato and eggplant
Shish barak (Meat dumplings
cooked in yoghurt and
served with rice)
Chicken shawarma with garnish
Mehshi malfouf (Stuffed
cabbage leaves with rice
and meat) with yoghurt
Djeij bil fern (Roastedchicken with thyme,
coriander, lemon juice and
garlic) served with roasted
potatoes
Cajun Jambalaya
(Capsicum, celery, chicken,
onion, brown rice and
tomato)
Beef & vegetable casserole
Stuffed chicken breast with
rosemary (Chicken, orange,
olive and rosemary) and
potato wedges
Mushroom and beef risotto
Chicken satay with soya
sauce and rice
(Accompanied with
cabbage, corn, peas and
carrots)
Mini beef burgers in
multicereal buns with sliced
tomates and lettuce
Moong dhal with rice
Baigan bhurta with Chapati &
vegetable raita Dhal makhani with rice Mattar Mushroom with chapatti
Paneer tikka masala with
chapatti Pav bhaji
Baked pasta with green
zucchini sauce, light
mozzarella and pine nuts
Burghul pilaf with toasted
almonds
Roasted vegetable lasagne
(Cheese, capsicum, eggplant
and zucchini)
Multicereal baguette with low fat
mozzarella and baked onions
and eggplant
Vegetarian garlic szechwan
noodles with bean sprouts
Grilled eggplant sandwich
with tomato, lolo green
leaves & fresh mozzarella
Grilled fish with ginger and
black grapes with rice
Grilled fish with
mediterranean herbs and
cilantro mashed potato
Spanish sea food paellaFluffy fish potato pie with green
peas and mushrooms
Grilled fish fillet with
steamed vegetables and
lentil sauce
Fish Biryani
Mixed fruit salad Melon & strawberry mix Fresh fruit melody Melon mix Seasonal fruit mix Grape mix
Carrot cake Mixed nuts Light apple muffins Date cheesecake Aish al saraya Almond & cinnamon cake
Osmalliah Oriental rice pudding Aish el saraya Soufouf Mohallabiah Atayef
Low fat akkawi cheese
sandwich with cucumber,
thyme and tomato
Zaatar& tomato tartlet Ricotta pie
Low fat feta cheese and
wholewheat bagel with mint,
cucumber, tomato
Honey cottage cheese with
wholewheat bread
Toast bread with low fat
cheddar cheese, mint leaves,
cucumber and tomato
Cheese and egg pieLabneh with mixed
vegetables and toast bread
Cheese & broccoli omelette
with wholewheat bread
Baked eggs with vegetableratatouille served with Arabic
bread
Scrambled eggs withchives, and tomatoes and
arabic bread
Pancake with vanilla berry
compote and low fat milk
Spinach Fatayer with
vegetable platter
Adas Moudamas with
vegetable platter
Lahmeh Beajin with
vegetable platter
Vegetable fatayer with vegetable
platter
Houmous bi lahem with
vegetable platter
Keshek manakish with
vegetable platter
Lebanese Sohor With Zattar
Manakish
Cheese Manakish with
vegetable platter
Lebanese Sohor With Zattar
Manakish
Cheese Manakish with
vegetable platter
Lebanese Sohor With
Zattar Manakish
Cheese Manakish with
vegetable platter
Dessert
Main Dish
IFTAR
Fruit Salad
A bott le of low f at milk is served with th e SUHUR
SUHU
R