2
CHRIS COOK MEMORIAL RACE 5911 LANDING LN FREMONT, MI 49412 • Well marked, accurate course Every mile marked • Post race refreshments • Quick computerized results RACE FEATURES RACE SPONSORS NATIONAL BABY FOOD FESTIVAL Chris Cook Memorial 5K & 10 Mile Run SATURDAY, JULY 20, 2019 10 Mile 7:30 a.m. 5K 8:00 a.m. QUALITY PAINTING

RACE FEATURES S NATIONAL BABY Y •Well marked, accurate ... · The entry fee for either race is $30 per runner, if To be signed by the athlete and/or parent-guardian of athletes

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Page 1: RACE FEATURES S NATIONAL BABY Y •Well marked, accurate ... · The entry fee for either race is $30 per runner, if To be signed by the athlete and/or parent-guardian of athletes

• Well marked, accurate course• Splits given every mile• Post race refreshments• Quick computerized results• Door prizes

CH

RIS

CO

OK

MEM

OR

IAL

RAC

E59

11LA

ND

ING

LNFR

EMO

NT,

MI 4

9412

RACE FEATURES

RACE SPONSORS

NATIONAL BABYFOOD FESTIVAL

Chris Cook Memorial5K & 10 Mile Run

• Well marked, accurate course• Splits given every mile• Post race refreshments• Quick computerized results• Door prizes

CH

RIS

CO

OK

MEM

OR

IAL

RAC

E59

11LA

ND

ING

LNFR

EMO

NT,

MI 4

9412

RACE FEATURES

RACE SPONSORS

NATIONAL BABYFOOD FESTIVAL

Chris Cook Memorial5K & 10 Mile Run

• Well marked, accurate course• Splits given every mile• Post race refreshments• Quick computerized results• Door prizes

CH

RIS

CO

OK

MEM

OR

IAL

RAC

E59

11LA

ND

ING

LNFR

EMO

NT,

MI 4

9412

RACE FEATURES

RACE SPONSORS

NATIONAL BABYFOOD FESTIVAL

Chris Cook Memorial5K & 10 Mile Run

CH

RIS

CO

OK

ME

MO

RIA

L R

AC

E59

11 L

AN

DIN

G L

NF

RE

MO

NT,

MI 4

9412

• Well marked, accurate course• Every mile marked• Post race refreshments• Quick computerized results

RACE FEATURES

RACE SPONSORS

NATIONAL BABYFOOD FESTIVAL

Chris Cook Memorial5K & 10 Mile Run

SATURDAY, JULY 20, 201910 Mile 7:30 a.m.

5K 8:00 a.m.

QUALITY PAINTING

Page 2: RACE FEATURES S NATIONAL BABY Y •Well marked, accurate ... · The entry fee for either race is $30 per runner, if To be signed by the athlete and/or parent-guardian of athletes

Race headquarters is at the new Fremont HighSchool, 5421 S. Warner. Showers areavailable to runners after the race.

The race originated in 1973 and has been runever since. The Chris Cook Memorial becamepart of the National Baby Food Festival in 1986.Both courses start and finish at the new highschool. The 5K takes you past Fremont Lakepark, while the 10 miler tours around FremontLake.

The entry fee for either race is $20 per runner, if

is $25 per runner. On-site registration is from

Questions:Contact: Cliff Somers (231) 924-6045Results at http://www.theracedirector.com orhttp://www.fremontsxc.com

5KR

UN

10 M

ILE

5KW

ALK

10 Mile Course

The Race

Age Divisions

10 and under 11-14 15-1920-24 25-29 30-3435-39 40-44 45-4950-54 55-59 60-6465-69 70 and over

Special awards go to overall male and femalewinners. Top three runners in each age groupreceive awards.

Age categories for men and women in both races

Awards

Facilities

Entry Fee

5 K Course

To b

e si

gned

by

the

athl

ete

and/

or p

aren

t-gua

rdia

n of

ath

lete

s un

der 1

8: I

here

byre

leas

e th

e sp

onso

rs a

nd o

ffici

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of th

e C

hris

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emor

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aces

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ldon

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ertif

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phy

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Added by Cliff Somers on 5/6/2013

Distance: 3.10 miles / 4.99 kmLocation: Start: Fremont High School

Fremont, MI, USAttributes: loop, mixed flat & hills, roads

Elevation Profile

Total climb: 0 feet / 0 mTotal elevation change: 0 feet / 0 m

Click to view elevation profile

0

DISCLAIMER: USATF and the author of this route make no warranties as to the conditions, safety, distance accuracy, or suitability for running of this route. Run at your own risk!

AboutAssociationsBylaws & RegulationsEmployment & InternshipsOrganizational DirectoryAnnual ReportEvent SanctionsEvent RegistrationsMembershipsCourse Certification

NewsAthlete BiosSocial MediaStatsRecordsTop-Marks ListsCommitteesHall of Fame

SportsTrack & FieldCross CountryRoad RunningRace WalkingMountain / Ultra / Trail

GroupsYouth AthletesMasters AthletesElite AthletesAthlete AlumniCoachesOfficialsAthlete RepresentativesEvent DirectorsMedia

EventsSearch the CalendarTeam USA EventsNational ChampionshipsUSA Running CircuitUSATF Championship SeriesTelevision ScheduleUSATF Annual Meeting

Customer ServiceLog InIndividual MembershipsClub MembershipsStore Returns & ExchangesStore Affiliate ProgramContact UsPrivacy & Other Policies

© 2001-2013 USA Track & Field, Inc. All Rights Reserved.

Select Language ▼

Map data ©2013 Google -

Map Satellite Hybrid

1000 ft200 m

5/8/2013http://www.usatf.org/routes/view.asp?rID=514682

2013 NBFF Chris Cook 10 miler

Added by Cliff Somers on 5/6/2013

Distance: 10.01 miles / 16.11 kmLocation: Start: Fremont High School

Fremont, MI, USAttributes: loop, mostly flat, roads

Total climb: 0 feet / 0 mTotal elevation change: 0 feet / 0 m

Click to view elevation profile

DISCLAIMER: USATF and the author of this route make no warranties as to the conditions, safety, distance accuracy, or suitability for running of this route. Run at your own risk!

AboutAssociationsBylaws & RegulationsEmployment & InternshipsOrganizational DirectoryAnnual ReportEvent SanctionsEvent RegistrationsMembershipsCourse Certification

NewsAthlete BiosSocial MediaStatsRecordsTop-Marks ListsCommitteesHall of Fame

SportsTrack & FieldCross CountryRoad RunningRace WalkingMountain / Ultra / Trail

GroupsYouth AthletesMasters AthletesElite AthletesAthlete AlumniCoachesOfficialsAthlete RepresentativesEvent DirectorsMedia

EventsSearch the CalendarTeam USA EventsNational ChampionshipsUSA Running CircuitUSATF Championship SeriesTelevision ScheduleUSATF Annual Meeting

Customer ServiceLog InIndividual MembershipsClub MembershipsStore Returns & ExchangesStore Affiliate ProgramContact UsPrivacy & Other Policies

© 2001-2013 USA Track & Field, Inc. All Rights Reserved.

Select Language �

LOGIN | Become a member

Map data ©2013 Google -

Map Satellite Hybrid

1 mi1 km

Page 1 of 1USATF - America's Running Routes - 2013 NBFF Chris Cook 10 miler

5/8/2013http://www.usatf.org/routes/view.asp?rID=514681

received by July 11. The on-site registration fee

7:00-8:00 a.m. race day.

Race headquarters is at the new Fremont HighSchool, 5421 S. Warner. Showers areavailable to runners after the race.

The race originated in 1973 and has been runever since. The Chris Cook Memorial becamepart of the National Baby Food Festival in 1986.Both courses start and finish at the new highschool. The 5K takes you past Fremont Lakepark, while the 10 miler tours around FremontLake.

The entry fee for either race is $20 per runner, if

is $25 per runner. On-site registration is from

Questions:Contact: Cliff Somers (231) 924-6045Results at http://www.theracedirector.com orhttp://www.fremontsxc.com

5K R

UN

10

MIL

E

10 Mile Course

The Race

Age Divisions

10 and under 11-14 15-1920-24 25-29 30-3435-39 40-44 45-4950-54 55-59 60-6465-69 70 and over

Special awards go to overall male and femalewinners. Top three runners in each age groupreceive awards.

Age categories for men and women in both races

Awards

Facilities

Entry Fee

5 K Course

.

To b

e si

gned

by

the

athl

ete

and/

or p

aren

t-gua

rdia

n of

ath

lete

s un

der 1

8: I

here

byre

leas

e th

e sp

onso

rs a

nd o

ffici

als

of th

e C

hris

Coo

k M

emor

ial R

aces

to b

e he

ldon

Jul

y 20

, 201

3, fr

om a

ll da

mag

es o

r inj

urie

s in

curr

ed d

urin

g or

aris

ing

out

of m

ypa

rtici

patio

n in

thi

s ev

ent.

I al

so c

ertif

y th

at I

am

in s

uffic

ient

phy

sica

l con

ditio

nto

par

ticip

ate

in th

is e

vent

. The

race

man

agem

ent r

eser

ves

the

right

to c

ance

l the

race

due

wea

ther

or o

ther

con

ditio

ns th

at th

e ra

ce m

anag

emen

t tea

m s

ees

asda

nger

ous

to r

ace

parti

cipa

nts.

In th

e ca

se o

f can

cella

tion,

tthe

eve

nt w

ill n

ot b

ere

sche

dule

d an

d no

refu

nds

will

be

give

n.Si

gnat

ure:

____

____

____

____

____

____

____

____

____

____

____

____

____

___

ENTR

IES

MU

ST B

E R

ECEI

VED

BY

JULY

13,

201

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591

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LAS

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____

____

____

____

____

____

____

____

____

____

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____

____

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____

___

ADD

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S:__

____

____

____

____

____

____

____

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____

____

____

____

____

____

____

____

____

____

____

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_

CITY

____

____

____

____

____

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ATE:

____

____

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____

____

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____

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____

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E-M

AIL:

____

____

____

____

____

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____

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DAT

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:___

____

____

AG

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N R

AC

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AY:

____

_

SE

X:

MA

LE

FE

MA

LE

RA

CE

:

T-S

HIR

T

S

M

L

XL

T-Sh

irt g

uara

ntee

d to

ent

ries

rece

ived

by

July

13.

Added by Cliff Somers on 5/6/2013

Distance: 3.10 miles / 4.99 kmLocation: Start: Fremont High School

Fremont, MI, USAttributes: loop, mixed flat & hills, roads

Elevation Profile

Total climb: 0 feet / 0 mTotal elevation change: 0 feet / 0 m

Click to view elevation profile

0

DISCLAIMER: USATF and the author of this route make no warranties as to the conditions, safety, distance accuracy, or suitability for running of this route. Run at your own risk!

AboutAssociationsBylaws & RegulationsEmployment & InternshipsOrganizational DirectoryAnnual ReportEvent SanctionsEvent RegistrationsMembershipsCourse Certification

NewsAthlete BiosSocial MediaStatsRecordsTop-Marks ListsCommitteesHall of Fame

SportsTrack & FieldCross CountryRoad RunningRace WalkingMountain / Ultra / Trail

GroupsYouth AthletesMasters AthletesElite AthletesAthlete AlumniCoachesOfficialsAthlete RepresentativesEvent DirectorsMedia

EventsSearch the CalendarTeam USA EventsNational ChampionshipsUSA Running CircuitUSATF Championship SeriesTelevision ScheduleUSATF Annual Meeting

Customer ServiceLog InIndividual MembershipsClub MembershipsStore Returns & ExchangesStore Affiliate ProgramContact UsPrivacy & Other Policies

© 2001-2013 USA Track & Field, Inc. All Rights Reserved.

Select Language ▼

Map data ©2013 Google -

Map Satellite Hybrid

1000 ft200 m

5/8/2013http://www.usatf.org/routes/view.asp?rID=514682

2013 NBFF Chris Cook 10 miler

Added by Cliff Somers on 5/6/2013

Distance: 10.01 miles / 16.11 kmLocation: Start: Fremont High School

Fremont, MI, USAttributes: loop, mostly flat, roads

Total climb: 0 feet / 0 mTotal elevation change: 0 feet / 0 m

Click to view elevation profile

DISCLAIMER: USATF and the author of this route make no warranties as to the conditions, safety, distance accuracy, or suitability for running of this route. Run at your own risk!

AboutAssociationsBylaws & RegulationsEmployment & InternshipsOrganizational DirectoryAnnual ReportEvent SanctionsEvent RegistrationsMembershipsCourse Certification

NewsAthlete BiosSocial MediaStatsRecordsTop-Marks ListsCommitteesHall of Fame

SportsTrack & FieldCross CountryRoad RunningRace WalkingMountain / Ultra / Trail

GroupsYouth AthletesMasters AthletesElite AthletesAthlete AlumniCoachesOfficialsAthlete RepresentativesEvent DirectorsMedia

EventsSearch the CalendarTeam USA EventsNational ChampionshipsUSA Running CircuitUSATF Championship SeriesTelevision ScheduleUSATF Annual Meeting

Customer ServiceLog InIndividual MembershipsClub MembershipsStore Returns & ExchangesStore Affiliate ProgramContact UsPrivacy & Other Policies

© 2001-2013 USA Track & Field, Inc. All Rights Reserved.

Select Language �

LOGIN | Become a member

Map data ©2013 Google -

Map Satellite Hybrid

1 mi1 km

Page 1 of 1USATF - America's Running Routes - 2013 NBFF Chris Cook 10 miler

5/8/2013http://www.usatf.org/routes/view.asp?rID=514681

7:00-8:00 a.m. race day.

The Race

Facilities

Entry Fee

On-Line Registration

Awards

5 K Course Start 8:00 a.m.

10 Mile Course Start 7:30.m.

The race originated in 1973 and has been runever since. The Chris Cook Memorial becamepart of the National Baby Food Festival in 1986.Both courses start and finish at the new highschool. The 5K takes you past Fremont Lakepark, while the 10 mile tours around FremontLake.

Race headquarters is at Fremont High School,5421 S. Warner. Showers are available torunners after the race.

www.fremontxc.com/index.php?id=325&Chris-Cook-Memorial-Run

Questions:

Contact: Cliff Somers (616) 834-2789

Results at www.theracedirector.com orwww.fremontsxc.com

EN

TR

IES

MU

ST

BE

RE

CE

IVE

D B

Y J

ULY

15,

201

5 TO

AV

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RE

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TR

AT

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ER

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INK

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S, 5

911

Lan

din

g L

n, F

RE

MO

NT,

MI 4

9412

To b

e si

gned

by

the

athl

ete

and/

or p

aren

t-gu

ardi

an o

f ath

lete

s un

der

18: I

her

eby

rele

ase

the

spon

sors

and

offi

cial

s of

the

Chr

is C

ook

Mem

oria

l Rac

es to

be

held

on J

uly

18, 2

015,

from

all

dam

ages

or

inju

ries

incu

rred

dur

ing

or a

risin

g ou

t of m

ypa

rtic

ipat

ion

in th

is e

vent

. I a

lso

cert

ify th

at I

am in

suf

ficie

nt p

hysi

cal c

ondi

tion

to p

artic

ipat

e in

this

eve

nt. T

he r

ace

man

agem

ent r

eser

ves

the

right

to c

ance

l the

race

due

wea

ther

or

othe

r co

nditi

ons

that

the

race

man

agem

ent t

eam

see

s as

dang

erou

s to

rac

e pa

rtic

ipan

ts. I

n th

e ca

se o

f can

cella

tion,

the

even

t will

not

be

resc

hedu

led

and

no r

efun

ds w

ill b

e gi

ven.

T-S

hir

t g

uar

ante

ed t

o e

ntr

ies

rece

ived

by

July

10.

ENTR

IES

MU

ST B

E R

ECEI

VED

BY

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12,

201

9 TO

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SE P

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AIL

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: CLI

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ERS,

591

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, FR

EMO

NT,

MI 4

9412

LAST

NA

ME

____

____

____

____

____

____

____

____

____

____

___

FI

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NA

ME:

___

____

____

____

____

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____

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___

____

____

____

____

____

____

____

____

____

____

____

____

____

____

____

____

____

____

____

____

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CIT

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____

____

____

____

____

____

____

____

____

____

____

STA

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____

____

____

____

____

_ ZI

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____

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PHO

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____

____

____

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____

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: ___

____

____

____

____

____

____

____

____

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DAT

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IRTH

:___

____

____

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ON

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DAY

: ___

__

SEX:

M

ALE

F

EMA

LE

RA

CE:

T-SH

IRT

S

M

L

XL

5K

RUN/

WAL

K

10

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E

T-Sh

irt g

uara

ntee

d to

ent

ries

rece

ived

by

July

12.

To b

e si

gned

by

the

athl

ete

and/

or p

aren

t-gua

rdia

n of

ath

lete

s un

der

18: I

her

eby

rele

ase

the

spon

sors

and

offi

cial

s of

the

Chr

is C

ook

Mem

oria

l Rac

es t

o be

hel

d on

Jul

y 20

, 201

9 fro

m a

ll da

mag

es o

r in

jurie

s in

curre

d du

ring

or a

risin

g ou

t of m

y pa

rtici

patio

n in

this

eve

nt. I

als

o ce

rtify

that

I am

in s

uffic

ient

phy

sica

l con

ditio

n to

pa

rtici

pate

in th

is e

vent

. The

race

man

agem

ent r

eser

ves

the

right

to c

ance

l the

race

du

e to

wea

ther

or o

ther

con

ditio

ns th

at th

e ra

ce m

anag

emen

t tea

m s

ees

as d

ange

rous

to

race

par

ticip

ants

. In

the

case

of c

ance

llatio

n, th

e ev

ent w

ill no

t be

resc

hedu

led

and

no re

fund

s w

ill be

giv

en.

Sign

atur

e __

____

____

____

____

____

____

____

____

____

____

____

____

____

____

The entry fee for either race is $30 per runner, if received by July 12, 2019. The on-site registration fee is $35 per runner. On-site registration is from 6:45-7:45 a.m. race day.