CARDIOMIND-BODY

GROUP FITNESS SCHEDULE

Check the Fitness section of the website for the most up-to-date class schedule and descriptions.

MONDAY TUESDAY WEDNESDAY

THURSDAYFRIDAY SUNDAY

NO CLASSES

Rise & Ride / 6:30-7:15a Court C

Rise & Ride / 6:30-7:15aCourt C

HIIT Extreme / 4-4:45p Zoom

Cycle / 12-12:45pCourt C

HIIT Extreme / 5:30-6:15p Rm. 201

Barre / 6:30-7:15pCourt A & Zoom

Yoga Flow / 7-7:45pZoom

Zumba / 8-8:45pCourt A

Cycle / 4-4:45pCourt C

HIIT Extreme / 5:30-6:15p Zoom

HardCore / 12-12:30p Rm. 201

Yoga Flow / 6:30-7:15pCourt A & Zoom

Zumba / 9-9:45pCourt A

HIIT Extreme / 12-12:45pRm. 201

Blacklight Ride / 3:30-4:15pCourt C

Yoga Sculpt / 5-5:45pZoom

HIIT Extreme / 5:30-6:15pRm. 201

HardCore / 6-6:30pZoom

Pilates / 6:30-7:15pCourt A & Zoom

Zumba / 8-8:45p Court A

Zumba / 12-12:45pCourt A

HIIT Extreme / 1-1:45 pRm. 201

Pilates / 7-7:45aCourt A & Zoom

Yoga Flow / 12-12:45pRm. 201

Restorative Yoga / 8-9pMini Quad & Zoom

Total Body Strength 6:30-7:15p / Rm. 201

HIIT Extreme / 5:30-6:15pZoom

Blacklight Ride / 5-5:45p Court C

Restorative Yoga / 7-8pZoom

Total Body Strength2-2:45p / Rm. 201

Total Body Strength7-7:45p / Rm. 201

FALL 2020 AUGUST 17 - NOVEMBER 20

Zumba / 7-7:45pZoom

Blacklight Ride / 5-5:45p Court C

STRENGTH

Labor DayMonday, Sept 7Election DayTuesday, Nov 3

Pre-Registration is REQUIRED for Group Fitness classes, registerthrough our Redbird Rec App.

Access to the Zoom links can be found on the Campus Recreationwebsite under the Fitness tab.