FABULOUS FOODS FROM DIVERSE DESTINATIONS

Presented by Jackie Walters jwalt3@email.uky.edu

&Diana Drury diana.drury@uky.edu

PERCENT OF POPULATION WHO ARE WHITE

PERCENT OF POPULATION WHO ARE BLACK OR AFRICAN AMERICAN ALONE

PERCENT OF POPULATION WHO ARE SOME OTHER RACE ALONE

POPULATION BY RACE

Percent White Alone

Percent Black or African American Alone

Percent Other Race Alone

Indiana 85.7% 8.6% 2.3%

Kentucky 89.2 % 7.5% 0.8%

Ohio 84% 11.7% 0.8%

HISPANIC OR LATINO

Indiana Kentucky Ohio

5.2% 2.3% 2.6%

ADULT OBESITY PREVALENCE

OBESITY AND ASTHMA

OBESITY AND ARTHRITIS

OBESITY AND HIGH BLOOD PRESSURE

OBESITY AND HIGH CHOLESTEROL

OBESITY AND DIABETES

COMPARISON OF OBESITY BY RACE

OVERWEIGHT IN KY BY COUNTY

LET’S STOP AND SUMMARIZE…

Our audiences are: White people Black and African American people Urban people Rural people Hispanic and Latino people

Incidence of obesity is rising Obesity is associated with multiple chronic

diseases Certain minorities are at greater risk for

obesity.

FRUIT AND VEGETABLE CONSUMPTION BY RACE

FRUIT AND VEGETABLECONSUMPTION BY COUNTY

PHYSICAL INACTIVITY BY COUNTY

RISK FOR OBESITY AND POVERTY

RISK FOR OBESITY AND POVERTY

Low-income households spent an average of $3.59 per person per week on fruits and vegetables in 2000.

Higher income households spent an average of $5.02 per person per week on fruits and vegetables in 2000.

RISK FOR OBESITY AND POVERTY

Marginal increases in income received by low-income households are not spent on additional fruits and vegetables.

Increases in income received by higher income households do increase their fruit and vegetable expenditures.

COMMUNITY FARM ALLIANCE STUDY OF LOUISVILLE

•About 75, 000 people•80% of the population is African American•Average Household Income: $16, 054•Average Poverty Rate: 38%

COMMUNITY FARM ALLIANCE STUDY OF LOUISVILLE

COMMUNITY FARM ALLIANCE STUDY OF LOUISVILLE

COMMUNITY FARM ALLIANCE STUDY OF LOUISVILLE

COMMUNITY FARM ALLIANCE STUDY OF LEXINGTON

COMMUNITY FARM ALLIANCE STUDY OF LEXINGTON

STUDY CONCLUSION:

From the data described above we firmly conclude that food access in these impoverished areas of Lexington, Kentucky is not adequate. The project team agreed that “quality food” is generally measured by freshness, variety, cost efficiency, and nutritional value. The results of this study support that there is not adequate access to quality food in the two case study areas.

STUDY CONCLUSION:

The residents in these areas face many barriers to access a wide selection food of high quality at

reasonable prices. In addition to the absence of a large supermarket in both areas, barriers include

inadequate public and private transportation, high costs at neighborhood convenience stores, and low levels of food education among residents.

DOES EASTERN KENTUCKY HAVE FOOD DESERTS?

LAUREL COUNTY PERRY COUNTY

Residents without vehicles

9.1% 15.1%

Grocery Stores 6 6 (all in Hazard)

Convenience Stores and Gas Stations

37 6

RESOURCES

FOOD SPENDING

Thrifty Food Plan http://www.cnp

p.usda.gov/USDAFoodPlansCostofFood.htm

Plan For Food Spending

Not Enough Money

Spending Leaks Downloadable

display

The development of the HEEL program was made possible by Senator Mitch McConnell with funds earmarked for the University of Kentucky, College of Agriculture, Lexington, KY and budgeted through the CSREES/USDA Federal

Administration.

WHAT IS LEAP FOR HEALTH?

Literacy,

Eating, and

Activity for

Primary Youth

Targets children 3 to 8 years of age

and their families.

LEAP CURRICULUM

• Twenty- two books• Facilitator’s Guide

– Nutrition activity– Physical activity– Other

reinforcement activities

• Parent newsletter• Curriculum Matrix

• Evaluation tools• Sample letters and

planning guides for child care centers and schools

• Planning guides for volunteers

• Outcome Matrix• Impact Template

EXTENSION IN SPANISH

These publications have been provided by members from throughout the Cooperative Extension System. The publications are in Acrobat PDF format for immediate download and use in your educational programs.

http://extensionenespanol.net/publications.cfm?catid=101

LA FAMILIA

Video series Set in a soap opera

form The Sierra family

works through 10 nutrition topics

For English speaking, Spanish speaking, and bilingual audiences

NUTRITION JEOPARDY GAME

6 CategoriesNutrition KnowledgeNutrientsFood Guide PyramidMineralsNutrition Related IllnessesHeart Healthy Dieting

NUTRITION WHEEL GAME

Game cards are available to be printed at:

http://www.ca.uky.edu/HES/index.php?p=408 Under “Think Your Drink” Prize Wheel Game

SURVIVING IN A FAST FOOD NATION

Handout available at our website

http://www.ca.uky.edu/HES/FCS/NEP/Fast_Food/Fast_Foods_Fact_Sheet.pdf

Words to Avoid Foods to Avoid Healthier Options Helpful Tips Convenience Store

Information Portion Control

Fast Food Survival Guide DVDShows how fast food can be part

of a healthy diet

Fast Food Warm Up

DENNY’S

Country fried steak and eggs

French toast with butter and syrup

DENNY’S

Country fried steak and eggs 464 calories

French toast with butter and syrup 1000 calories

McDonald’s

Large chocolate

shake

4 Hamburgers

MCDONALD’S

Large chocolate shake 1,160 calories

4 Hamburgers 1, 040 calories

Dunkin’Donuts

Sesame bagel with cream cheese

2 Jelly filled doughnuts

DUNKIN’ DONUTS

2 jelly filled donuts     540 calories

Sesame bagel with cream cheese      570 calories

Burger King

Whopper Tendercrisp Chicken Sandwich

BURGER KING

Whopper 670 calories

Tendercrisp Chicken Sandwich 790 calories

Starbucks Coffee

Grande cafe latte Strawberry and Crème Frappacino

STARBUCKS

Grande Cafe Latte 130 calories

Strawberry and Crème Frappacino 750 calories

FAST FOOD QUIZ

MCDONALDS

Crispy Chicken Bacon Ranch Salad with dressing

Quarter Pounder M&M McFlurry (12 ounces)

1. Crispy Chicken Bacon Ranch Salad with Dressing: 640 calories, 49g fat

2. M&M McFlurry: 630 calories, 23g fat

3. Quarter Pounder: 430 calories, 21g fat

WENDY'S Classic Single with Everything Jr. Hamburger Homestyle Chicken Strips (3)

1. Classic Single: 410 calories, 19g fat

2. Chicken Strips: 410 calories, 18g fat

3. Jr. Hamburger: 270 calories, 9g fat

SUBWAY

Double Meat Turkey Breast and Ham 6” Turkey Bacon Melt 6” Spicy Italian 6”

1. Spicy Italian: 480 calories, 25g fat

2. Turkey Bacon Melt: 430 calories, 25g

fat

3. Double Meat Turkey Breast and Ham: 360 calories, 7g

fat

DAIRY QUEEN Super Dog Onion Rings Homestyle Hamburger

1. Super Dog: 580 calories, 37g fat

2. Onion Rings: 470 calories, 30g fat

3. Hamburger: 290 calories, 12g fat

CHICK-FIL-A Chicken Salad Sandwich Chicken Caesar Cool Wrap Chargrilled Chicken Sandwich

1. Chicken Deluxe Sandwich:420 calories, 16g fat

2. Chicken Salad Sandwich:350 calories, 15 g fat

3. Chargrilled Chicken Sandwich:280 calories, 7g fat

SONIC Extra Long Cheese Coney Jr. Burger with Regular Fries BLT

1. Extra Long Cheese Coney:667 calories, 42g fat

2. BLT: 581 calories, 41g fat

3. Jr. Burger with Regular Fries:548 calories, 42g fat

TACO BELL Grilled Steak Soft Taco Cheese Quesadilla Taco Salad with Salsa

1. Taco Salad with Salsa:790 calories, 42g fat

2. Cheese Quesadilla:490 calories, 28g fat

3. Grilled Steak Soft Taco: 170 calories, 5g fat

KFC Chicken Pot Pie Honey Barbeque Sandwich Triple Crunch Sandwich without Sauce

1. Chicken Pot Pie: 770 calories, 40g fat

2. Triple Crunch without Sauce:540 calories, 26g

fat

3. Honey Barbeque Sandwich:300 calories, 6g

fat

How Did You Do?

OTHER RESOURCES

School of Human Environmental Sciences web site http://www.ca.uky.edu/hes/?p=5 go to publications, select Nutrition Education Programs, scroll down to all available information.

School of Human Environmental Sciences web site http://www.ca.uky.edu/hes/?p=5 go to publications, select Food and Nutrition, scroll down to Cultural Diversity In Foods.

ALTERING RECIPES http://www.ca.uky.edu/agc/pubs/nep/nep212a/nep212a.pdf

SOUL FOOD

http://www.nhlbi.nih.gov/health/public/heart/other/chdblack/cooking.pdf

http://www.ca.uky.edu/HES/fcs/FACTSHTS/KY_Recipe_Cards_53.pdf

Popular Southern Appalachian Cake

Prepared by

Diana Drury, MSUniversity of Kentucky, Extension Associate for

Nutrition Education Programs

Jackie R. Walters, MBA, RD, LDUniversity of Kentucky, Extension Specialist for

Nutrition Education Programs

January, 2010