Positive Personal Growth

7/31/2019 Positive Personal Growth

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CREDITS

ARPIT BANSAL 9005

PRAJJALENDRA BAROOAH 8040

AVIK GHOSH 8035

AKSHAY AGRAWAL 8032

K PUNIT PUSHKAR 8037

ROHIT GARG 8033ABHILASHA VERMAN 8031

NIDHI WADHWA 8039


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What is Personal Growth

Personal Growth is an insight that

can help you to move forward in

your life.

Personal Growth starts from

within.

Personal Growth is a process

that produces

personal change.


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PERSONAL GROWTH

Normally personal growth is associated with thepersonal goals of an individuals or a group.

Growth depends on an individuals attitude behavior

and approach.


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WHAT

When you want to grow, clear goals are need to be set before taking action.Goals are normally set in the following areas :

1. Career goals are determined based on current and future academicbackground, aptitude towards functions

2. Family goals are determined by the family culture, tradition and values underthe guidance of successful people in the family

3. Financial goals practically there are no limits to financial prosperity.

Current earnings + Expected income Investment = Net income or Disposableincome.

4. Spiritual goals - Universe: Uni = One. Verse = Song. Universe = One Song.

One Song heard by all throughout the entirety of existence. One Song. OneMessage to all. I feel that message is Love. Love knows no religion. Love knows nonationality or country border. Love is Love.


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HOW

Planning:The top priority for any activity is PLANNING. Hence planningprecedes all other functions.

Education: To achieve success in our personal life education plays a vitalrole. Learning process should never end in ones life.

Growth :A+E+E = L

Age+ Education + Experience = Life Growth

Skills : In the current scenario updating ones knowledge in the relevantareas helps in developing skills.

Success Model : Tips from successful personalities on their traits and theirhabits.

Risks : Risk takers are always reward getters. One should always takecalculated risk in their lives.

Opportunities : Whenever an opportunity knocks at your door in thepersonal/official life we should embrace it immediately. opportunities oncelost cannot be gained.

Network :PR+HR = Result

Personal relations and Human relation will definitely fetch positive resultsin all endeavors.


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LIFE GROWTH


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How is better performance

achieved?

Knowledge UPGRADATION

Continuous TRAINING

Setting FUTURE GOALS

Performing NEW TASKS

Completing NEW PROJECTS

Effective TIME MANAGEMENT

Acquiring NEW SKILLSConstant INNOVATION

Human RELATIONSHIP

Continuous IMPROVEMENT


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Training and Learning


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WHY ?Why improve? We are born. We die. Everything else shares the same fate.

Then why this struggle to improve?

What is the use? Expectations can only lead to misery if we dont achieve.

Why not just lead a life of no expectations and see what happens?

Why set goals? or strive to better yourself. Personal growth is a conscious

choice, one that is entirely up to you.

What is the meaning of life? The purpose of my life is to grow and to help

others to grow.

What Should be my Attitude? Being able to grow year after year is the

greatest adventure anyone could ever hope for .

What is Growth? Growth certainly involves both pain and pleasure, but thepain only sweetens the pleasure there is nothing inherently wrong with

leading a life expecting nothing.

Why are you Born? If you dont want anything out of life, then why are you

here in this World .


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WHY ?


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Why Should One

Perform BetterSURVIVE in this worldSATISFY ones daily need

PRODUCE efficiently

ENHANCE self-esteem

ENHANCE personal satisfaction

GROW financially

COMBINE various tasksLIVE a happy life

ACHIEVE personal goals

ACHIEVE organizational goals


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WHEN


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7 Simple traits that make you a

GREAT person


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7 Firm steps you need to take

for Personal Growth


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7 Factors

For Better Performance

Attitude

Self

Confidence

Clear Cut

Goals

Desire to

Excel

Hard WorkEnthusiasm

Positive

Mind


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SWOT Personal Analysis

Strength

Good Education,

Linguistic Abilities,

Soft Skills, Hard Work

Weakness

Not Steady in One Job,

No Family Support,

Anger

Opportunities

Market New Technology

Products,

Organize Training

Programs and Events

ThreatsGlobal Competition,

Young Talented People,

Generation Gap


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MIND Management

THOUGHTS Your Thoughts Control your life. If You think you want to become a

Teacher, Dancer, Singer, Photographer, Artist, Musician, Actor, Scientist, Sports

man, Social worker, Pilot, Politician, Doctor, Manager, Engineer, Army General you

will become one someday

MENTAL PICTURE Your future will be what you mentally picture it to be.

THINK BIG and you will become nothing more or less than you think.

TRY HARDER the harder you try the more you succeed.

SOW & REAP you reap what you sow today .

IMAGINATION/DREAM There is no limit to it, Forget the past, Start fresh and you will

be what you want to be in your future .


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Key Skills for

Personality Development

GoodHabitsHuman

Relationships

CommunicationSkills

PersonalIntegrity

TimeManagement

Knowledge

Development


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GOOD HABITS


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Communication Skills

What is the Critical Part of

Communication

Is a process through which

two or more persons

exchange ideas and

information among

themselves

FEEDBACK

It is necessary toensure that the receiver(s)

received the message and

understand it

in the same sense as sender.


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Communication Involves

Stage 1

Communicating

verbal or

written message,

through a commonsystem of symbols

[language]

Stage 2Exchange

meanings between

two or more

individuals

verbally

or non-verbally


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Communication Skills

Stage 3

Communication

includes

everything that

may be used to

convey meaning

from one person toanother

TWO WAY


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Listening Skills

Areyouwaitingimpatientlyfortheotherpersontoshutupsothatyoucantalk

Areyouinsuchahurrytoofferasolutionthatyoudontwanttoheartheproblem

Areyoulisteningonlyforwhatyouwouldliketohear

Doemotionalblockscomeinthewayofyourlistening

Dotourthoughtswanderwhiletheotherpersonistalking

Areyoumemorizingdetailsinsteadofgettingthemainpoints

DoyouquitlisteningwhenthesubjectmattergetsdifficultDoyouhavenegativeattitudewhilelistening

Doyoujustpretendtolisten

Doyouputyourselfinthespeakersplacetounderstandwhatmakeshim/hersaythat


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Listening Skills


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Personal AppearanceHow

Yourfirstappearanceisyourbestappearance

DresscodecangiveyousmartappearanceHowyougroomyourhair,nails,mustachealsocounts

Yourhealthandfitnessmatters

Theornamentsyouwearchain,ring,earringsalsomatter

Yourbodylanguagewalk,smile,bodymovements,gestures,matter

Yourhandshakeshowsselfconfidence

Yourimageisoneofthemostimportantassetsyouowninyourlife


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Personal Appearance


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Personal IntegrityHow

Havingasenseofhonesty

Beingtruthfultoyourself

Beingtruthfulinyourresponsibilities

Determinedtostandforthetruthatanycost

Theoppositeofintegrityishypocrisy

Consistencybetweenonesactionandprincipals

Senseofcommitmenttoopenness

Acknowledgeyourmistakes


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Time Management1 Day =24 hrs = 1440 minutes = 86400 seconds

Timemovesforwardanddoesnotwaitforanyoneofus

Takecontrolofyourtime,otherwisetimewilltakecontrolofyou

Wenevergetbackevenasecondoflosttime

Dontwasteyourtimeeverysecondcounts

Trytofulfillyourplansforthedaytothemaximum

Everydaypracticecanmakeyouperfectoneday

Managetimeasyoumanageyourmoney

Setprioritiesforyourdayandfulfillthem

Everydaycounts:fulfillyourdreams


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Time Management


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Social Behavior

Howmuchyouloveyourfamilymembers

Howyoubehavewithyourfriends

Howyoumanageandvalueyourrelations

Howyoufityourselfatyourworkplace

Howyouconductyourselfinreligiousplaces

Howyougetalongatspecialoccasions

HowyoucelebrateyourFestivals

Howyoubehaveatcondolencemeetingsandfunerals


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Real Life Challenges

Lifeisnotalwaysfair,butthatislife

Lifeisacycleinwhichyouneedtofacetroubles,challenges,happiness,worries,sadness..etceachdaytheratiovaries

Weshouldprepareourselvestofacethechallengeandliveahappylife

Aaverage3yrbabysmilesmorethan300timesaday

A30yradultsmilesbarely10timesaday


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What to do for a

Healthy LifeFollow 7 Things

Sleeping / Dreaming

Walking / Jogging

Eating / Drinking

Working / Learning

Talking / Joking

Laughing / Smiling

Singing / Dancing


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We all have difficult times

S f


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Stress comes from many

sources

Normal changes in our lives e.g., leaving home; birth of a child; getting older; and

ofcourse the FAST TRACK SEMESTER!!!!

Unexpected events e.g., death of a loved one, job loss, severe illness,

winning the lottery.


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Resilience is the ability to

Not only survive, but thrive!

Inordertoremainstrong,wemuststretchourselvesandspringforward!
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Definitions of Resilience

The path a family follows as it adapts and prospers inthe face of stress. (Hawley and DeHaan, 2003)

Capacity to cultivate strengths to positively meet the

challenges of life. (Silliman, 1994)

Ability to bounce back from adversity (Stuart, 2004)

Capacity to rebound from adversity strengthened and

more resourceful (Walsh,1998)


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8 Traits of Resilient people

Commitment

Time Together with

family and friends

Respect

Spirituality

Connectedness Adaptability

Communication

Cohesion
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We need resilience in all

domains

Physical

Intellectual

Social

Emotional

Spiritual


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Physical Domain

Actively work to protect and enhance

physical wellness.

Plan for and make healthy and attractivefood choices.

Plan for and engage in enjoyable

physical activity.


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Intellectual Domain

Understand what are normal changes

across the lifespan

Use flexible problem-solving

Seek challenges

Keep mentally active
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Social

Regularly connect with each other

(rituals, routines, and traditions)

Maintain supportive social networks andclose kin relationships

Have access to sufficient community

resources
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Emotional

Use flexible and adaptive problem-

solving

Communicate feelings appropriately and

interact respectfully

Respond sensitively and effectively to

others
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Spiritual

Have a positive or optimistic outlook

Engage in regular reflection, meditation,

or prayer

Are cognizant of own important values
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Resilience

Its not what happens to you but what you

make out of what happens to you that

makes you resilient.


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Documents

Positive Personal Growth