If Buddha Had an iPad: The Ultimate Body Hack of Today's Knowledge Worker

• Digital Dualism

• Knowledge Rage

• Hack Your Body

• Hack Your Mind

Digital Dualism

Technology has the power to generate ‘phenomenality’.The power to generate what

can appear as ‘real’, through Perception.-Stéphane Vial

Knowledge Rage

Digital Shackles 1. Information Overload2. Skill Set Collections3. Personal Information Systems

Information Overload

Skill Collections

Create/Consume

Send / Share

Read / SaveRetrieve / Share

Read / Save2003

@servicesphere #SMFusion12

Skill Collections

Link (consume/crea

te)

Offline

Consume / ShareLocker / Metric

Retrieve

EMAIL

TRUST

2013

@servicesphere #SMFusion12

Skill Collections

Trusted Source Engines Knowledge Lockers Trusted Source

@servicesphere #SMFusion12 Skill Collections

Personal Information Systems

Hack Your Body

Hacker Ethos1. Fitness2. Nutrition3. Pharmaceuticals 4. Technology

Hack Your Mind

Mindfulness1. Seven Steps2. One Word

Seven Steps

• NON-JUDGING

• PATIENCE

• BEGINNER’S MIND

• TRUST

• NON-STRIVING

• ACCEPTANCE

• LETTING GO

Impermanence

Chr i s Dancy

c h r i s _ d a n c y @ b m c . c o m @ s e r v i c e s p h e r e“ c h r i s d a n c y ” 5 0 5 0 0

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