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Vitamins
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B Vitamins
Presented by:Melissa Baranski Rebecca DixonDevon MyersNathan Wong
Focus on Niacin: Sources, Mechanism, and Deficiencies
PHM142 Fall 2012 Instructor: Dr. Jeffrey Henderson
IntroductionWater-soluble vitamins
Vitamin B1 (thiamine)Required coenzyme for mitochondrial enzymes involved in
critical roles in the production of energy from food.
Vitamin B2 (riboflavin) Integral component of flavoenzymes required for redox
reactions and metabolism of carbohydrates, fats, and proteins.
Introduction (cont.)Vitamin B3 (niacin)
Precursor in synthesis of NAD+
Required to produce hemoglobin and to increase its oxygen-carrying capacity. Helps maintain blood glucose levels in normal range.
Vitamin B5 (pantothenic acid)Component of coenzyme A which is required to produce
energy from food.
Introduction (cont.)Vitamin B6 (pyridoxine)
Has role in production of >100 enzymes required for chemical reactions, e.g., glycogen phosphorylation.
Vitamin B7 (biotin)Required for mammalian carboxylase enzymes.
Introduction (cont.)• Vitamin B9 (folic acid)
• Required for new cell growth formation and maintenance, especially during periods of rapid growth.
• Vitamin B12 (cyanocobalamin)
• Required for red blood cell formation, DNA synthesis and neurological function.
• The gaps in the numbers are due to the fact that these compounds (e.g. Vitamin B4) are no longer considered vitamins anymore.
Sources Health Canada recommends 16 mg/day Utilize salvage pathways (external
sources) Many foods fortified with different B
Vitamins Proteins
Liver, fish, poultry, meats Leafy green vegetables, beans, peas Nuts “Enriched Flours”
Bread, pasta, crackers, etc…
Also many supplementations available OTC Individual vitamins B-complex
Sources
Sources
Sources
B ComplexContain several B Vitamins
Thiamine (B1)Niacin (B3)Pantothenoic Acid (B5)Pyridoxidine (B6)Biotin (B7)Folic Acid (B9)Cobalamin (B12)
Niacin UtilizationVitamin B3 (niacin) is a precursor for the
coenzyme NAD+
Salvage pathway and de novo (tryptophan)NAD+ is an oxidizing agent that accepts
electrons from other molecules and can transfer substances from one compound to another
NAD+ plays a major role in many metabolic pathways where it can function in redox reactions e.g. Cellular respiration: glycolysis, citric
acid cycle
Niacin
Nicotinamide adenine dinucleotide
Niacin and Blood Cholesterol
Dietary niacin can help lower the concentration of low-density lipoprotein and tryglyceridesOxidized LDLs: can damage artery walls
Dietary niacin can help increase the concentration of high-density lipoprotein (good cholesterol); more efficient
Available over-the-counter in the forms: nicotinic acid (NA), nicotinamide, inositol hexanicotinate, others.
Metabolism of Tryptophan to Niacin and Nicotinamide Adenine
Dinucleotide
Niacin Deficiency Cornmeal in the 15th century First deficiency related disease to be discovered Also tryptophan deficient
Found mainly in developing countries Inadequate diet: alcoholism, anorexia
Hartnup disease, HIV Drug induced: isoniazid, 6-mercaptopurine, phenobarbital
Symptoms and Treatment Pellagra: diarrhea, dermatitis,
dementia, death (the 4D’s) Photosensitivity
Casal’s necklace Variety of mental conditions
Irritability, memory loss, confusion Treat with niacin, 50 - 150 mg/day
Summary All B vitamins (B1, B2, B3, B5, B6, B7, B9, B12) are water-soluble
Niacin requirements are 16mg/day and dietary sources include: Meat, poultry, fish Green vegetables, beans, nuts Enriched flours: pasta, breads, etc.
NAD+ can be derived from niacin via a salvage pathway, or synthesized de novo from AA-tryptophan
Niacin defiency manifests as pellagra which is characterized by the 4Ds: diarrhea, dermatitis, dementia, and death
Pellagra mainly develops in developing countries can occur with poor diet
Other causes of deficiency can be Hartnup’s disease, HIV infection, drug related
References Delgado-Sanchez L., Godkar D., and Niranjan S. (2008) Pellagra: Rekindling of an Old Flame. Am J Ther.
15(2):173-5.
Frank G.P., Voorend D.M., Chamdula A., van Oosterhout J.J., and Koop K. (2012) Pellagra: a non-communicable disease of poverty. Trop Doct. 42(3):182-4.
Gutschi, L. M. (2012). Appendices: Nutritional supplementation. In Canadian Pharmacists Association (Ed.), Therapeutic choices. Ottawa: Canadian Pharmacists Association.
Johnson L.E. (Aug 2007) Niacin. The Merck Manual Home Health Handbook. Sep 17, 2012. http://www.merckmanuals.com/home/print/disorders_of_nutrition/vitamins/niacin.html
Mackay D., Hathcock J., and Guarneri E (2012) Niacin: chemical forms, bioavailability, and health effects. Nutrition Reviews. 70 (6): 357-366
Nester E., Nester T., Anderson D., Roberts E., and Pearsall. (2004) Microbiology: A Human Perspective, 4 th Edition. McGraw-Hill, New York,NY
Saggini A, et al. (2011) Cholesterol and Vitamins: revisited study. Journal of Biological Regulators and Homeostatic Agents.25(4): 505-15
Wan P. Moat S., and Anstey A. (2011)Pellagra: a review with emphasis on photosensitivity. [Review]. Br J Dermatol. 164(6):1188-200.