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8/7/2019 person_centered_therapy
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Person-Centered Therapy
Carl Rogers 1940s
Based on concepts of humanistic psychology
Basic assumptions
• People are trustworthy
• People are able to understand their own problems
• People are capable of self-growth
• Capable of living effective and productive lives
Key Concepts
There must be a climate of respect and trust
Three conditions/therapist attributes must be met for person to
move forward in positive manner
• Congruence (realness)
• Unconditional Positive Regard (acceptance & caring)
• Accurate Empathetic Understanding
Change is the primary responsibility on the client
• Rejects role of therapist as authority
• Living fully and authentically
• Focus on the hear & now
• How they can successfully encounter obstacles
• A person never arrives at a self-actualized state, rather continually involved in actualizing
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Therapeutic Process
Goal of counseling
• Greater degree of independence3 and integration of the individual
• Focus on the person, not the person’s presenting problem
• Set clients free from their facades
• To become more actualized, as defined as having:
An openness to experience
Trust in themselves
An internal source of evaluation
A willingness to continue growing
• Client choose their own goals
Role of Therapist
• Attitude and “being” of therapist, rather than knowledge is
important
• Therapist does not manage, employ techniques, or take
responsibility for the client
• Therapist’s function is to be present and accessible to clients and to
help them focus on their immediate experience
• Help clients to become less defensive and more open to
possibilities within themselves and the world
Role of Client
• Perceive that a problem exists
• Want to explore possibilities for change
• Learn that they are responsible for themselves
• Become more realistic about self (actualized)
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Relationship Between Therapist and Client
Several things must exist for a person to be able to change:
1. Two persons are in psychological contact
2. Client, who is in a state of incongruence
3. Therapist is congruent or integrated in the relationship
4. Therapist experiences unconditional positive regard for client
5. The therapist experiences an empathetic understanding of the client’s
internal frame of reference
6. The communication to the client of the therapist’s empathetic
understanding and unconditional positive regard is to a minimal
degree achieved