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PERSONAL TRAINING Get personalized workouts and professional instruction to reach your fitness goals! Personal training at Campus Recreation allows each student the chance to learn directly from a certified personal trainer. Workouts are written specifically for the individual’s goals and needs to help them reach their full potential. Regular exercise is extremely beneficial not only for physical fitness but for mental and emotional health as well! Training can help students manage stress and anxiety, have more energy, improve sleep quality, and retain more information day to day! PERSONALIZED WORKOUTS AND HEALTH PLANS TO REACH ALL OF YOUR GOALS! PERSONAL TRAINING Campus Recreation Student Affairs

PERSONAL TRAINING - University of Pittsburgh · ½ hours sessions with one of our certified personal trainers will turn your workouts into the most complete and time-effective exercise

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Page 1: PERSONAL TRAINING - University of Pittsburgh · ½ hours sessions with one of our certified personal trainers will turn your workouts into the most complete and time-effective exercise

PERSONALTRAINING

Get personalized workouts and professional instruction to reach your fitness goals!

Personal training at Campus Recreation allows each student the chance to learn directly from a certified personal trainer. Workouts are written specifically for the individual’s goals and needs to help them reach their full potential. Regular exercise is extremely beneficial not only for physical fitness but for mental and emotional health as well! Training can help students manage stress and anxiety, have more energy, improve sleep quality, and retain more information day to day!

PERSONALIZED WORKOUTS AND HEALTH PLANS TO REACH ALL OF YOUR GOALS!

PERSONAL TRAINING

Campus RecreationStudent Affairs

Page 2: PERSONAL TRAINING - University of Pittsburgh · ½ hours sessions with one of our certified personal trainers will turn your workouts into the most complete and time-effective exercise

½ hours sessions with one of our certified personal trainers will turn your workouts into the most complete and time-effective exercise you can have. Here we focus on a full 30-minute workout made specifically for your goals and fitness level.

• 1 Session: $20• 4 Sessions: $80• 8 Sessions: $150 (10% savings per session)• 12 Sessions: $220 (15% savings per session)• 24 Sessions: $400 (20% savings per session)

One hour long session with a certified personal trainer will give you a full workout experience. An intensive 50-minute workout with a warm-up + cool-down will leave you feeling like every muscle has been worked, and get you on the journey to reaching your health and fitness goals!

• 1 Session: $40• 4 Sessions: $160• 8 Sessions: $280 (10% savings per session)• 12 Sessions: $400 (15% savings per session)• 24 Sessions: $775 (20% savings per session)

Bring your friends and workout for an hour with a certified personal trainer! With up to 4 people, these workouts are fun, exciting and interactive. Learn a variety of exercise techniques and push each other toward all your fitness goals!

Check out our pricing online for discounts and session bundles!

Make your workouts count with this guided 4-week exercise program designed specificially for you to meet your health and fitness goals.!

STANDARD SESSIONS

PREMIUM SESSIONS

PANTHER RX JUMPSTART $99

BUDDY TRAINING SESSIONS

[email protected] Campus Recreation

Student Affairs