M3 User and Service Manual - Manuals | Keiser Cario ...manuals.keiser.com/downloads/exercise_bikes/M3 Service Manual.pdfM3 User and Service Manual. Table of Contents 01 M3 Features

M3 User and Service Manual

Table of Contents

01 M3Features02 M3ComputerSystemFeatures02 AverageCalculations02 ResettingRideAveragesElapsedTimeandDistance03 ComputerInstallation06 MountingComputer06 CalibratingtheComputer07 ComputerBatteryReplacement07 MountingHandlebarAssembly08 AssemblingBiketoBaseFrame09 AssemblingFlywheelHubandHubCap09 AssemblingPedaltoCrankArm10 ResistanceMechanismRemoval12 ResistanceMechanismInstallation15 StepsForBeltRemoval16 StepsForBeltInstallation17 CrankArmandAxleRemovalandInstallation20 CheckingForProperOperation20 Pre-RideChecklist20 TestRide21 PreventativeMaintenanceChart22 KeiserM3IndoorCycleWarrantyTerms

About This ManualAlwaysfollowthestepsinthismanualasyouservicetheKeiserM3IndoorCycleDonotskipsubstituteormodifyanystepsorprocedureshereinasdoingsocouldresultinpersonalinjuryandwillvoidyourwarrantyWehaveputanumberofprecautionsinthismanual

WARNINGIndicatesapotentiallyhazardoussituationwhichifnotavoidedcouldresultinseriousinjuryBynotheedingthesewarningsthewarrantywillbevoid

NOTEInformsyouaboutthingswerecommendyoudoorareawareofbeforeperformingtheassemblyThesenotesareplacedinthemanualtoaidyouduringacertainprocedureortomakeyouawareofanygeneralmandatoryactionsorinformation

Required Tools For M3 Servicing1Phillipsscrewdriver2Phillipsscrewdriver5mmAllenwrench6mmAllenwrenchTorquewrench15mmcrowfoot4rdquoextension15mmopen-endwrench16mmor58rdquocrowfoot

16mmor58inchopen-endwrenchStandardScrewdriverLargeHammer14mmSocketCrankArmPuller(KEISERpartnumber505428)Sandpaper(mediumgritorcoarser)HeatgunorhairdryerKeiserBeltRemovalKit(PN550818)

M3 Features1Saddle2ForwardBackwardSeatAdjustmentT-Handle3UpDownSeatAdjustmentT-Handle4AluminumFlywheel5SweatGuard6WaterBottleHolder7UpDownHandlebarAdjustmentT-Handle8Handlebars9Multi-FunctionComputerSystem10ResistanceShifter11BeltCover12ShimanotradeComboPedals13CycleBase14EasyTransportWheels

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Line 1 RPM (Cadence) - TheRPMdisplaycountsthecyclistsrevolutionsperminuteononecrankarmRPMisknowninthecyclingworldasCadenceandroughlyisthespeedatwhichthecyclistispedallingAtabove140RPMthewordldquoSTOPrdquowillappeartoindicatethatthecyclistispedallingfasterthanheorsheneedstobe

Line 2 Power - ThepoweroutputisdisplayedinWatts(currentlygenerating)andKilocalories(totalvaluefortheride)ThecomputertogglesbackandforthbetweenWatts(displayedforeightseconds)andKilocalories(displayedfortwoseconds)

Line 3 Heart Rate - IfthereisnoheartratesignalasteadyheartsymbolandazerowillbedisplayedIfaparticipantiswearingaheartratestrapandoncethecomputerlocksontothesignaltheheartsymbolwillblinkanddisplaytheheartratePleasenotethattheheartratestrapmustbePolartradecompatibleandcoded

Line 4 Pedaling or Elapsed Time-Thenumbershownreportsthetotaltimespentcyclingandwillresettozeroafter60secondsofinactivityorifthecomputerisresetusingthegearlever

Line 5 OdometerTrip Distance and Gear -Forthe first eight seconds when the computer is first activatedtheodometerwilldisplaythetotaldistancethecyclehasbeenriddenThisfeatureisforserviceandmaintenancepurposesonlyAftereightsecondstheodometerwilldisplaytripdistanceandgearsfrom1-24

Average CalculationsToviewaveragesRPM(cadence)powerandheartrateatanypointintheridestoppedalingforthreesecondsyouraverages will flash until you start pedalling again or until the computer goes to sleep after 60 seconds

Resetting Ride Averages Elapsed Time and DistanceTo reset your averages during the ride stop pedalling for three seconds and the averages will start to flash while they are flashing move the gear lever from bottom to top two times quickly This will reset your ride information back to zero

2

1

M3 Computer System Features

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5

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5

Computer Installation

3

Toolsneededforassembly1Phillipsscrewdriver2Phillipsscrewdriver

12 Calibrate The Computer See Next Section4

5

Mounting ComputerStep 1Obtainthe2PhillipsscrewdriverandremovethecomputermountingscrewfromthehandlebartubeStep 2CoilthecomputercableintothecomputermountcavityStep 3SlidethecomputerupintothetwolockingearsInsertandsecurethescrewyouremovedinStep1usingthe2 Phillipsscrewdriver

Calibrating the ComputerTo calibrate the computerTheshifterlevermustbeinthedownpositionHoldingapedalrotatethecrankarminanydirectiontoswitchthecomputeronOncethecomputerisonstoprotatingthecrankarmMovetheshifterleverfromfullbottomtofulltopaminimum of five times When you see the computer display a set of number fives (5555) in the time display the computer iscalibrated

1CycledisplaymustbeblankIfthedisplayisnotblankwaitabout50secondsuntilitisblank2ActivatethedisplaybyrotatingthecrankpedalAssoonasitisactivestopthecrankmovement3 Move the shifter from full retract (lowest resistance) to full advanced (highest resistance) at least five times These five retractions must be done within five seconds4Computerwillindicateitiscalibratedbyshowingldquo5555rdquoIfyoudonotseetheldquo5555rdquostartoverfromstep15Retractshifter(lowestresistance)andcomputershouldshowgearldquo1rdquoAdvanceshifter(increaseresistance)andcomputershouldshowgearschangingldquo1rdquothroughldquo24rdquo6 Continue beyond gear ldquo24rdquo and ldquo88rdquo will flash This is the emergency brake area where the end of the shifter is about 1rdquo to 1 frac14rdquo off the top of the handlebar If you do not see the flashing ldquo88rdquo start over from step 1

1 2

6

Mounting Handlebar AssemblyNOTE IfinstallingtheM3computerpleasedosobeforemountingthehandlebarsWhenthecomputerinstallationiscompletepleasereturntothisstep

Step 1Obtainthehandlebarassembly6mmAllenwrenchandthesocketheadcapscrews(M8x125X12SS)Observethe location of the two mounting flanges on the handlebar post Place the handlebar assembly on the post mounts aligningthemountingholes

Step 2Tiltthehandlebarassemblyslightlytoplacethesocketheadcapscrews(M8x125X12SS)intothemountingholes Once each screw has been started place the palm of one hand on the center of the handlebar pressing firmly and evenlyontothehandlebarpostWiththeotherhandtighteneachscrewwiththeAllenwrenchuntiltheheadofeachscrewjustmakescontactwitheachholeNowtighteneachscrewevenly

Computer Battery ReplacementTotestthecomputerbatteriesrotatethecrankarmuntilthecomputerldquowakesuprdquoIfthebatteryislowaldquoLO-BArdquowilldisplayintheodometer(ODO)displayatthebottomofthecomputerToreplacethebatteriesunscrewthebackofthecomputerhousingandremoveoldAAbatteriesandreplacewithasetoftwonewAAbatteriesIfyouhavemultiplebikeswesuggestallcomputerbatteriesbechangedatthesametime

1 2

7

Assembling Bike to Base FrameStep 1CarefullylowerthebikeontothebaseframeoverthebasescrewswiththefrontofthebikefacingthetransportwheelsontheBaseFrameStep 2 InsertonewasheroneachofthefourbaseframestudsStep 3InstalltheacornnutsonthestudsandhandtightenTorquetheacornnutswitha16mmor58rdquocrowfootandtorquewrenchto45Nm(35ft-lbs)usinga16mmor58inchopen-endwrenchtoholdinposition

1 3

Assembling Pedal to Crank ArmStep 1UnwrapthepedalsetandLoctite242obtaintheTorquewrench15mmcrowfoot4rdquoextensionand15mmopen-endwrenchStep 2WithacleanclothwipethethreadedareaofthepedalsApplyLoctite242tothepedalthreadsInstallthepedalsintothecrankarmsusethe15mmopen-endwrenchtotightenFinishwiththetorquewrench15mmcrowfootand4rdquoextensionTorquepedalsto45Nm(35ft-lbs)

NOTELeftpedalisLHthreadsandrightpedalisRHthreads

WARNINGFailingtoinstallthepedalswithLoctite242orcrossingthethreadswilldamagethemandcouldresultinseriousinjurytotheuser

8

Assembling Flywheel Hub and Hub CapStep 1 Before starting the assembly of the flywheel hub and hub cap make sure that the shifter lever is in the downwardposition

NOTE Not following this step may scratch the flywheel

Step 2RemovetheplasticwrappingfromaroundtheaxlehubandhubcapRemovethehubcapObtainthe5sockethead cap screws (M6x1 X 20 SS) and 5mm Allen wrench Remove the flywheel from its foam envelope

NOTE Use the foam envelope to handle the flywheel during assembly

Step 3 Carefully slide the flywheel between the two magnets and onto the hub at the same time Make sure that the flywheel is flush against the hub and align the screw holesStep 4 Holding the flywheel in position with one hand install the hubcap and align the screw holes Install the socket headcapscrews(M6x1X20SS)Usingthe5mmAllenwrenchtightenthescrewsinastarpatternuntilsnug

1 2

3 4

9

Resistance Mechanism Removal

10

11

Resistance Mechanism Installation

12

13

14

Steps For Belt Removal

15

Steps for Belt Installation

16

Crank Arm and Axle Removal and Installation

17

18

19

WARNINGPerformtheoperationbelowbeforeridingtomakesurethebikeisfullyoperationalFailingtotestabikepriortonormalusewillvoidyourwarrantyandcouldresultinseriousinjury

CHECKING FOR PROPER OPERATION

Pre-Ride ChecklistPleaseinspectbikecarefullyandthoroughlybeforeriding

1049464 All Parts Correctly Installed1049464 Acorn Nuts Torqued At 45 Nm (35 ft-lbs)1049464 Pedals Loctited and Torqued To 45 Nm (35 ft-lbs)1049464 All Screws and Nuts Properly Torqued and Tightened1049464 Handlebar and Seat Adjustments Operate Properly1049464 Bike Has Been Polished With Paste or Spray Wax and a Clean Cloth1049464 Computer Installed and Calibrated and In Working Order (See ldquoCalibrating The Computerrdquo)

Test RideYourbikeshouldnowbereadytotestride

AdjusttheseatandhandlebarforproperheightandcomfortSecureyourfeetinthepedalsMovetheshiftertowardyourselfanddownandbeginpedalingThecomputershouldwakeupanddisplayldquoODOrdquoandtotaldistanceriddenacrossthebottomAfterapproximately10secsldquoODOrdquowillchangetogearandtripNowmovetheshifterupandnotethegearchangingonthecomputerandtheresistancegettingharderRideatvariousspeedsandresistancestocheckfornoiseandvibrationMove the shifter to full forward position to check that the emergency brake stops the flywheel from turningYouhavecompletedthetestEnjoyyourride

NOTESincewearealwaysstrivingtoimproveourproductsourproductsaresubjecttochangewithoutnotice

NOTICEUsersagentsoranyonedirectingtheuseofthisequipmentshalldeterminethesuitabilityoftheproductforitsintendeduse and said parties are specifically put on notice that they shall assume all risk and liability in connection herewith

1234

56789

20

Preventative Maintenance Chart

Every Class Memberthoroughlyinspecteachcycle(1)Memberwipeoffsweat(2)

Weekly for the 1st Month Checkandre-torquecrankarmsandpedals(3)Weekly Thoroughlyinspecteachcycle(4)

Cleanwithwarmwaterandsofttowel(5)Checkcomputerforlowbatteryindication(6)

Monthly Checkandre-torquecrankarmsandpedals(3)Waxthoseareasmostincontactwithsweat(7)LubricateT-Handlethreadsusedonadjustments(8)

Eachmembershouldthoroughlyinspecteachcycletomakesureitisinsafeandproperworkingorder

Eachmembershouldwipeofftheirownsweataftereachclasswithasofttowel(theirtowel)orcloth

CheckandretorquethescrewholdingthecrankarmtotheaxleandthepedalsThetorqueforbothis35ft-lbs(47Nm)

ThoroughlyinspecteachcycletomakesureitisinsafeandproperworkingorderPayparticularattentiontoloosescrewsnutsampboltscrankarmspedalspedalcageshandlebarsaddleT-Handleadjustmentswornpedalstrapsetc

CleanwithwarmwaterandasoftcloththepartsofthecyclethataredirtyorcomeincontactwithsweatDonotusehouseholdorindustrialcleanersbecausemanyofthemaredesignedtocleanglasstileporcelainandgreasyoroily surfaces and can destroy the protective finish of the paint If you need to use soap use a mild dish washing soap followedbyanautomotivetreatmentsuchasMeguiarrsquosQuickDetailerMistandWipe

CheckbatteriesIFYOUHAVEMULTIPLEBIKESWESUGGESTALLCOMPUTERBATTERIESBECHANGEDATTHESAMETIME(2AAbatteriesperbike)SeeldquoComputerBatteryReplacementrdquosectionforinstruction

ItisnotnecessarytowaxtheentirebikemonthlybutitisveryimportanttowaxthoseareasthatcomeincontactwithsweatwhicharethemostvulnerabletorustUseaneasilyappliedautomotivetreatmentsuchasMeguiarrsquosQuickDetailerMistandWipePleasenotethatfailuretoapplyacoatofwaxtohighsweatareasatleastonceamonthwilldecreasepaintandframelifeduetocorrosionandwillvoidthewarranty

RemovecleanandlubricatethethreadsontheT-HandleadjustmentsSinceboththethreadedstudandthethreadednutarestainlesssteelitisveryimportanttokeepthethreadslubricatedwithaheavygreasepreferablywhiteorclearincolorsuchasHydrotexMT-55orDowCorning111

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Keiser M3 Indoor Cycle Warranty TermsTheKeiserM3IndoorCycleiswarrantedtotheoriginalpurchasertobefreefromdefectsinmaterialsandworkmanship

Not Covered Under Warranty-Losscausedbyaccidentabuseimproperuseorneglect-Impropermaintenance-Improperassemblybythepurchaser-Failuretofollowinstructionsasstatedinanyofthemanualsprovidedwiththe

Keiser M3 Indoor CycleThewarrantytermsbeginwiththedateoforiginaldeliverytobeevidencedbyappropriateshippingdocumentsAnyalterationoftheequipmentsolistedwithoutexpresswrittenconsentofKeisershallconstituteawaiverbythebuyerofthiswarrantyThiswarrantydoesnotcoverotherbrandnameproductsdistributedbutnotmanufacturedbyKeiserwhicharesubjecttotheirrespectivemanufacturerswarrantiesDuringthewarrantyperiodwarranteddefectswillberepairedatKeiserFresnoCaliforniaorthedefectivepartwillbereplacedattheoptionofthemanufacturerwithoutchargeforeitherpartsorlabortorepairthedefectivepart

ThiswarrantydoesnotcovertheremovalofthedefectivepartandinstallationoftherepairedpartAllclaimsunderthewarrantymustbeinwritingandauthorizationobtainedfromthemanufacturerKeisertoreturnthedefectivepartsforexchangeDefectivepartsmustbereturnedtoKeiserThecustomerisresponsibleforalltransportationcostsonreturneditemstoandfromthepointofmanufacture

Usersagentsoranyonedirectingtheuseofsaidequipmentshalldeterminethesuitabilityoftheproductforitsintendeduse and said parties are specifically put on notice that they shall assume all risk and liability in connection herewith The foregoingwarrantiesareinlieuofandexcludeallotherwarrantiesnotexpresslysetforthhereinwhetherexpressedorimplied by operation of law or otherwise including but not limited to any implied warranties of merchantability or fitness

KeisershallinnoeventbeliableforincidentalorconsequentiallossesdamagesorexpensesinconnectionwithexerciseproductsKeiserrsquosliabilityhereunderisexpresslylimitedtothereplacementofpartsnotcomplyingwiththiswarrantyoratKeiserrsquoselectiontotherepaymentofanamountequaltothepurchasepriceofthepartsinquestionKeiserisnotresponsibleforlaborchargesincurredinthereplacementofdefectivepartsKeisermayatitsdiscretionrequirethereturnofalldefectivepartsThecustomerisresponsibleforalltransportationcostsonwarranteditemstoandfromthepointofmanufactureReplacementproductsarewarrantedforthebalanceoftheoriginalwarrantyperiod

AllKeiserequipmentsoldbyKeiserdistributorsdealersorsalespeoplemustberegisteredforwarrantypurposesThewarranty registration form must be filed within 7 days of the sale or installation Keiser equipment exported out of the US orCanadawillbevoidofwarrantyunlesspurchaseddirectlythroughaKeiserinternationaldistributorordealerinthecountryofinstallationordirectfromKeiserrsquosinternationaldivision

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Table of Contents

01 M3Features02 M3ComputerSystemFeatures02 AverageCalculations02 ResettingRideAveragesElapsedTimeandDistance03 ComputerInstallation06 MountingComputer06 CalibratingtheComputer07 ComputerBatteryReplacement07 MountingHandlebarAssembly08 AssemblingBiketoBaseFrame09 AssemblingFlywheelHubandHubCap09 AssemblingPedaltoCrankArm10 ResistanceMechanismRemoval12 ResistanceMechanismInstallation15 StepsForBeltRemoval16 StepsForBeltInstallation17 CrankArmandAxleRemovalandInstallation20 CheckingForProperOperation20 Pre-RideChecklist20 TestRide21 PreventativeMaintenanceChart22 KeiserM3IndoorCycleWarrantyTerms

About This ManualAlwaysfollowthestepsinthismanualasyouservicetheKeiserM3IndoorCycleDonotskipsubstituteormodifyanystepsorprocedureshereinasdoingsocouldresultinpersonalinjuryandwillvoidyourwarrantyWehaveputanumberofprecautionsinthismanual

WARNINGIndicatesapotentiallyhazardoussituationwhichifnotavoidedcouldresultinseriousinjuryBynotheedingthesewarningsthewarrantywillbevoid

NOTEInformsyouaboutthingswerecommendyoudoorareawareofbeforeperformingtheassemblyThesenotesareplacedinthemanualtoaidyouduringacertainprocedureortomakeyouawareofanygeneralmandatoryactionsorinformation

Required Tools For M3 Servicing1Phillipsscrewdriver2Phillipsscrewdriver5mmAllenwrench6mmAllenwrenchTorquewrench15mmcrowfoot4rdquoextension15mmopen-endwrench16mmor58rdquocrowfoot

16mmor58inchopen-endwrenchStandardScrewdriverLargeHammer14mmSocketCrankArmPuller(KEISERpartnumber505428)Sandpaper(mediumgritorcoarser)HeatgunorhairdryerKeiserBeltRemovalKit(PN550818)


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56789

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56789

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56789

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56789

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56789

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56789

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56789

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56789

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1234

56789

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1234

56789

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1234

56789

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56789

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56789

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56789

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Documents

M3 User and Service Manual - Manuals | Keiser Cario ...manuals.keiser.com/downloads/exercise_bikes/M3 Service Manual.pdfM3 User and Service Manual. Table of Contents 01 M3 Features