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Pasta with Beet Greens and Raisins Use the green, leafy tops from beets to make this quick pasta dish. 8 ounces uncooked pennette (mini penne) 1/4 cup raisins 1 1/2 tablespoons olive oil 2 cups coarsely chopped trimmed beet greens 2 teaspoons bottled minced garlic 1/3 cup slivered almonds, toasted 1/2 teaspoon salt 1/8 teaspoon black pepper Cracked black pepper (optional) Cook the pasta according to package directions, omitting salt and fat. Drain. While pasta cooks, place raisins in a small bowl; cover with hot water. Let stand 10 minutes. Drain. While pasta cooks and raisins soak, heat oil in a large nonstick skillet over medium-high heat. Add greens and garlic; sauté 3 minutes or until greens are tender. Stir in pasta, raisins, almonds, salt, and 1/8 teaspoon black pepper; toss to combine. Sprinkle with cracked black pepper, if desired. Yield: 4 servings (serving size: about 1 cup) CALORIES 345 (26% from fat); FAT 10g (sat 1.3g,mono 6.3g,poly 1.4g); IRON 4mg; CHOLESTEROL 0.0mg; CALCIUM 110mg; CARBOHYDRATE 55.2g; SODIUM 409mg; PROTEIN 10.9g; FIBER 5.2g

Pasta With Beet Greens and Raisins

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Surprising combination of ingredients and flavors

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Pasta with Beet Greens and Raisins

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Use the green, leafy tops from beets to make this quick pasta dish.

8 ounces uncooked pennette (mini penne)1/4 cup raisins1 1/2 tablespoons olive oil2 cups coarsely chopped trimmed beet greens2 teaspoons bottled minced garlic1/3 cup slivered almonds, toasted1/2 teaspoon salt1/8 teaspoon black pepperCracked black pepper (optional)

Cook the pasta according to package directions, omitting salt and fat. Drain.

While pasta cooks, place raisins in a small bowl; cover with hot water. Let stand 10 minutes. Drain.

While pasta cooks and raisins soak, heat oil in a large nonstick skillet over medium-high heat. Add greens and garlic; saut 3 minutes or until greens are tender. Stir in pasta, raisins, almonds, salt, and 1/8 teaspoon black pepper; toss to combine. Sprinkle with cracked black pepper, if desired.

Yield: 4 servings (serving size: about 1 cup)

CALORIES 345 (26% from fat); FAT 10g (sat 1.3g,mono 6.3g,poly 1.4g); IRON 4mg; CHOLESTEROL 0.0mg; CALCIUM 110mg; CARBOHYDRATE 55.2g; SODIUM 409mg; PROTEIN 10.9g; FIBER 5.2g