PASTA CREATIONSEach pasta dish is made fresh to order so spice can be adjusted to your taste and substitutions are always welcome. Spicy dishes are denoted by .

Spicy dishes can be made mild or with no spice, just let us know. Many selections can be made vegetarian or vegan by substituting tofuor vegetables. Whole-grain penne or gluten-free penne can be substituted for $2.00. Lunch is served with garlic bread. Dinner includes

side salad and garlic bread. Dinner portions can be split for a $3 charge (includes extra bread and salad). Rasta Pasta Lunch $7.95 Dinner $12.95Perhaps the world’s finest pasta dish. Jerk chicken, green onions, diced tomatoes, garlic and jerk seasoning sautéed with penne in red wine and our house made marinara with a splash of lime. Can be made vegetarian, vegan or gluten-free.

Chicken Montego Bay Lunch $8.95 Dinner $13.95Our best seller! Jerk chicken, pineapple, basil, and a medley of fresh vegetables sautéed in white wine then folded into a light alfredo sauce with penne. Excellent spiced up! Can be made vegetarian.

The Natural Mystic Lunch $7.95 Dinner $12.95The locals’ favorite. Jerk chicken, garlic, green onion and basil served in a delicious pineapple curry sauce with penne. Excellent spiced up. Can be made vegetarian, vegan or gluten-free.

Tortellini Jamaica Mon Lunch $8.95 Dinner $13.95The critics’ choice. A truly unique fruit bearing pasta dish. Ricotta cheese tortellini, pineapple, bananas, grapes and green onion simmered in a white wine sauce that must be experienced. Served vegetarian.

Seafood Marinara Lunch $9.95 Dinner $14.95Diced clams, shrimp, crab, tomatoes, green onion and herbs served with our house made marinara over spaghetti. Can be made gluten-free.

Seafood Alfredo Lunch $10.95 Dinner $15.95Diced clams, shrimp, crab, tomatoes and herbs, sautéed in a delicate blend of white wine and alfredo, served over spaghetti. Also excellent with a dab of marinara, ask for the Seafood Rosé.

Spicy Jammin’ Lunch $8.95 Dinner $13.95The staff favorite! Tri-colored rotini, shrimp, basil, garlic, spicy jerk, green onions and tomatoes in a red wine sauce with a splash of lime. Can be made vegetarian, vegan or gluten-free.

Dreadlock Ravioli Lunch $8.95 Dinner $13.95Ricotta cheese ravioli, basil, garlic, diced tomatoes and green onions with your choice of spicy sausage, diced clams, or jerk chicken served in our house made marinara sauce. Can be made vegetarian.

Primavera Lunch $6.95 Dinner $11.95A fresh variety of garden vegetables and green onion sautéed with tri-colored rotini in a white wine sauce. Served vegetarian, can be made vegan or gluten-free.

Sundrio Lunch $6.95 Dinner $11.95Sun dried tomatoes, garlic, basil, green onion and grapes sautéed with tri-colored rotini in a red wine sauce. Served vegetarian, can be made vegan or gluten-free.

Spaghetti with Garlic & Herb Sauce Lunch $5.95 Dinner $9.95Diced tomatoes, garlic, green onions and herbs sautéed with spaghetti in a white wine sauce. Simple excellence. Served vegetarian, can be made vegan or gluten-free.

Spaghetti Trench Town Lunch $5.95 Dinner $9.95Diced tomatoes, garlic, green onions and a hint of spicy herbs sautéed with spaghetti in red wine and beef broth. Can be made vegetarian, vegan or gluten-free.

Spaghetti Knuckles Lunch $7.95 Dinner $12.95Garlic, basil, oregano, diced tomatoes, green onions and spicy sausage served with our house made marinara sauce over spaghetti. Can be made vegetarian, vegan or gluten-free.

➜ Feel the heat ➜ ➜ Feel the burn ➜ ➜ ➜ Feel the painLike it Spicy? Ask for a little spice or use our arrow system to kick it up one, two or three notches.

(At your own risk...no remakes, no refunds)

Salads , Sa lsa and BreadAll salads and dressings are prepared fresh in house daily. Dressings include Sun-dried Tomato, Green Pepper Vinaigrette and Citrus Spice .

Side Salad $2.50House Salad $7.95Served with a medley of vegetables (fresh or sautéed) with your choice of dressing, includes garlic bread.Add Tofu $1.00 • Add Chicken $1.50 • Add Shrimp $2.00

Sundrio Salad $8.95Romaine and red leaf lettuce, fresh veggies, sun-dried tomatoes, grapes and garden rotini with our Sun-dried Tomato dressing.

Chicken Citrus Spice Salad $9.95Romaine and red leaf lettuce, fresh veggies, jerk chicken and pineapple spiced up with our Citrus Spice dressing.

Island Chips and Salsa $4.95 Sweet with mild spice. Loaded with fruit and veggies, served with corn chips.

Additional garlic bread (2 pieces) $1.00 (4 pieces) $1.95Garlic bread with Marinara (4 pieces) $3.95Garlic bread with Rosé Sauce (4 pieces) $4.95Garlic bread with Caribbean Curry Sauce (4 pieces) $4.95

BeveragesFountain Drinks (free refills) $2.50Coke, Diet Coke, Sprite, Dr. Pepper, Orange, Ginger Ale and Lemonade.

Bottled Root Beer $2.50Fresh Brewed Premium Iced Teas (free refills) $2.50Traditional Black Tea, Passion Fruit Tea and Green Tea. All teas are unsweetened and contain caffeine.

Fresh Brewed Premium Coffee (free refills) $2.50Regular or decaffeinated.

Hot Tea $2.50Choose from a variety of fine Celestial Seasonings teas.

Juice $2.50Orange, pineapple, cranberry, fruit punch.

Milk $2.50See the bar menu for our selection of beer, wine and liquor.

Ridiculously Good DessertsAll dessert sauces are made fresh, in-house when you order them . . . worth the wait!

Bananas Marley $4.95Bananas flambé in a Jamaican rum sauce served with all natural vanilla ice cream.

Pineapple Cool Runnings $4.95Pineapple in a sweet curry syrup served with all natural vanilla ice cream.

Chocolate Jammin’ $4.95Spicy jerk chocolate sauce served with all natural vanilla ice cream.