Parent September, 2010

CNY autumn destinations - Visit the Finger Lakes- Take a day trip to apple orchards, pumpkin patches and corn mazes

Fun

fallexcursions

parentSYRACUSEfree

September 2010

� • Syracuse Parent and CNY Family • September 2010

See Athletes on page 14

See Fair on page 14

Openers

INSIDEHealth & Nutrition:Protect your family from the West Nile Virus page 4

Bookworm sez:Book reviews page 7

On your block:Child care costs are up; there is help out there page 8

Things 2 Do: pages 15-18

What We’re thinking

Sophie Marie Robles, four months, of Liverpool, about to spend the day at the pool. Her parents are Nicole and Tony Robles.

Parent Child of the Month

Cyndi Farrare

Andrew Aitchison and his sons Christian and Cameron of Liverpool make a day of it at Ab-bott Farms.

On the cover

about the photographer: Cyndi Farrare is owner of Cyndi FarRare

Images. For more information visit cyndifarrareimages.com.

Making the most of the seasonAutumn for my

family of four has become a potpourri of fall sports, homework, quick meals and, fortunately, weekends to try to catch up with one another.

It seems these days that everyone is always in motion – with little time at rest. How do we all keep going? I’m not sure about anyone else, but what keeps me motivated to work, shop, clean, cook and spend my time

toiling at everyday chores is the prom-ise of down time with my family. In summer, that down time is generally spent at my camp. In fall, that time is

spent in other pursuits.One of my favorite things to do

in the fall is visit Beak & Skiff to pick apples and sample some cider. Generally, this is done in September, as early as possible, as my favorite

varieties of apples are ripe early. The scenery on the drive down is sooth-ing and exhilarating at the same time, with misty hills in the distance highlighted by bright foliage in the foreground. The kids have a great time – from reaching out to branches as they brush by them while on the tractor-pulled wagon in the orchard to eating fresh cheese curds in the car on the way

See more fall

activities on page 3.

Make sure you rein them inAs school gets underway, so do fall sports, along with all of the accompa-

nying practices and games. Some students might even be involved in more than one sport, or involved in another activity – such as student govern-ment or theater, in tandem with a sport.

Parents should always allow children to pursue their interests, but must also set boundaries for that pursuit. Schoolwork should take precedence, and although it may seem tedious to stay on them about homework, the rewards will be great when they realize the importance of a good education later in life.

Competition for spots on sports teams can be grueling, as can the drive to succeed once that spot is earned. It is the role of the parent to ensure their child is not overdoing. St. Joseph’s Health Center is offering a free seminar on sports injury prevention and maintenance (see page 14). Sports injuries

PEDIATRICASSOCIATESWhat every child needs

CAMILLUS601 North Way

Phone: 487-1541

LIVERPOOL8086 Oswego Rd.Phone: 652-1070

FREEPrenatal

Consultation

Staff on call24 HOURS

A day!

0470

405

119

0577

5

Syracuse Parent and CNY Family • September 2010 • �

Falling for autumnEditor

Jennifer Wing434-8889 ext. 340

[email protected] ManagerHeidi Tyler

434-8889 ext. 320Ad Sales

Colleen Kompf422-8048

Kathryn Bell434-8889 ext. 314

We want your news!Syracuse Parent welcomes submissions of pictures, stories and letters. Send all cor-respondence to:

Syracuse Parent 5910 Firestone DriveSyracuse, NY 13206

http://www.syracuseparent.netemail: [email protected] Parent and CNY Family is a unit of Community Media Group LLC. Published monthly. Deadline for advertising and calen-dar events is the 15th day of the month pre-ceding publication. Display advertising rates available upon request. Syracuse Parent reserves the right to refuse advertising for any reason. We do not guarantee any of the information, services, or products published in this or any issue. The opinions expressed by contributors do not necessarily reflect the opinions of this paper. Copyright © 2008 by Syracuse Parent and CNY Family. No por-tion of Syracuse Parent may be reproduced without permission from the editor.

Central new york has great fall destinationsBy Jennifer Wing

Want to pick out your own pumpkin to put in a pie or carve into a Jack-O-Lantern? How about find-ing your way through a maze of maize? And don’t forget the crisp texture of an apple picked right from the branches of a tree! There are many great places to go and things to do in Central New York in the fall.

Perhaps your idea of a perfect autumn activity might be a day at a local park – Green Lakes or Highland Forest, perhaps – breathing in the fresh, fragrant scents of fall, drinking in the beautiful colors of the leaves on the trees and crunching under your feet and savoring the feel of late summer/early autumn sun on your face.

Below are just some of the fall favorites that are but a few minutes away from your own backyard (which may be the best location of all for fall fun – family barbecues, throwing the ball around or just doing that sometimes stressful but always satisfying yard work.)Abbot Farms

This autumn destination has it all – a pumpkin patch, pick-your-own apples, corn maze, hay bale maze, child-sized hay bale maze, corn cannon, hay rides, wagon rides, a cider mill, pet-ting zoo, gift shop, refreshment stand and picnic area. Located at 3275 Cold Springs Road. Call 638-7783 or visit abbottfarms.com for more information. Beak and Skiff Apple Farms

Located at 4472 Cherry Valley Turnpike in Lafayette, this farm

is a family favorite, with pick-your-own apples, an apple tasting tent, bouncy house and other activities for children, tractor-pulled rides to the orchards, pony rides, farm animals, refreshment stand and picnic area and gift shop where you can view bees in a honeycomb, watch the farm make cider and purchase fresh fudge or apple pie. Adults can also sample some of the spirits made at the nearby winery and distillery, or stop over for a visit. Call 677-5105 or visit beakandskiff.com for more information.Critz Farms

This Madison County desti-nation features pick-your-own apples, a pumpkin patch, corn

Fall in the Finger LakesWhy not visit wine country to celebrate

autumn? here are a few more reasons to visit the area this fall:September

Art of Ferrari- Watkins glen internation-al race track is celebrating the work of italian automaker Ferrari. the event includes a “Wine Country rally” that tours Finger Lakes winer-ies, Ferrari and exotic car judging, people’s Choice award voting, car viewings, and more. perfect for Ferrari owners or admirers. Sept. 2-6.

Jazz & Harvest Festival- Corning’s gaffer district comes alive with the sounds of jazz and blues on Friday night. Saturday is harvest day, with festivities including a scarecrow contest, line dancing and square dancing, a corn on the cob eating contest, free apple cider tasting, a carnival, and a free concert from nashville recording artist John berry in Centerway Square. Sept. 10-11.

grape Stomping Festival- Visitors can kick off their shoes and partake in some good old-fashioned grape stomping at Cobblestone Winery. the festival also includes an i Love Lucy look-alike contest, music, wine tasting, food and more. attendees should also try a homemade salsa or jam while they’re there.

Get a taste of fall in the Finger Lakes.

See Finger Lakes on page 5

See Fall on page 5

SyracuSeMattreSS

“Better Service, Better PriceS”Your Value Option for

Mattresses, Futons & Bunkbeds2792 Erie Blvd. East

Syracuse, NY315-446-6218

www.syracusemattress.comMon - Fri: 10am to 8pm

0470

7

• Manlius: 1 Thermold Dr. (near Manlius P&C)

• Fairmount: 250 Chapel Dr. (near Holy Family)

Summer Fun For everyone at the Dance StuDio!

SUMMER is STILL SIZZLING at THE DANCE STUDIO!

JOIN NOW!

682-7877

Linda Bell, DirectorSummer Dance Intensives, Learn & Improve!

Visit our website: TheDanceStudioCNY.comemail: [email protected]

0435

3

SUMMER SCHEDULE ONLINE NOW! REGISTER ONLINE!

FALL REGISTRATIONSTARTS SOON!

Classes for Age 2 1/2 & Up

Route 13 in Cazenovia3.5 miles south of Route 20

662-3355www.critzfarms.com

Admission$7 per person

includesSeason Pass

Critz Critters Animal Barn

Pick-Your-Own Pumpkins (or Select One of Ours)

Fabulous Fire Truck Corn Maze

Cow Train for Kids Wagon Rides

Farm Animals, Playgrounds, Food, Gifts, Music & more

Special Events Every Weekend

0435

1

mailto:[email protected]

http://www.syracuseparent.net


http://www.syracusemattress.com


http://www.critzfarms.com


Reject the property tax cap as just another Albany gimmickOutlOOks

By Richard C. Iannuzzi

One thing I know about New Yorkers, they’re great at recogniz-ing which prod-ucts and proposals are worthwhile and which are no more than flashy come-ons that prom-ise a lot, but deliver nothing.

That’s why I’m confident that, once voters learn more about property tax

caps, they’ll reject them as another gim-mick, not unlike those exercise belts that promise you three inches off your waistline in just 10 days. Some things are simply “too good to be true.”

Don’t get me wrong: Rising property taxes are certainly a serious issue. Educators — like all public employees — are taxpayers, too, so they are also concerned about the way the state continues to shift the burden of paying for education onto the backs of local property taxpayers.

But a property tax cap is not the answer. Yes, it allows politicians to say

they’re doing something about proper-ty taxes — but without actually solving the problem; without providing real tax relief.

By definition, a tax cap simply limits the amount your property taxes could go up each year. If you are one of those New Yorkers who believes your property taxes are already too high, or you’re having trouble paying your prop-erty taxes, a tax cap provides absolutely no relief.

Just as problematic, tax caps take away the ability of parents and commu-nity members to decide how to invest

in their children’s futures. It removes local decision-making and local control from the very taxpayers and residents who are serviced by a community’s schools and hands it over to politicians in Albany.

School boards and voters in New York’s communities have demonstrated that they are responsible stewards of property tax money. Voters adopted a near-record 93 percent of school budgets. And, in places where budgets were defeated, residents were most like-ly reacting to a plan that they believed

‘Rapunzel’ provides essential vitamins, omega-3 fatty acidsWhether it’s

pickles and ice cream or choco-late cake, a preg-nant woman’s cravings are only matched by her husband’s desire to satisfy them. So during a long-awaited pregnancy, this mother-to-be longed for the sweet green leaves of plants in a walled garden, and the husband broke into the garden to gather some. The enchantress who owned the garden caught him and agreed to not arrest him, on condition that he surrender the then-unborn child to her at birth. The desperate man agreed. The girl was born, and the en-

chantress took her, naming her Rapunzel, the legendary girl with the golden hair. The tiny flavorful greens are to this day often called “Rapunzel.”

Also known as Mache, corn salad, field salad, or lamb’s lettuce, Rapunzel is the next big thing in fresh greens. And no wonder a pregnant woman would crave Mache; it has three times as much vitamin C as lettuce, along with beta-carotene, vitamin B6, vitamin B9, vita-min E and omega-3 fatty acids.

Mache (Valerianella locusta) is fast growing so can be planted in late summer for a quick fall crop, or sow very early in the spring. It is cold hardy in climate zone 5, and often survives harsh winters. In early spring Mache is often the first leafy green around.

You can either plant Mache seeds in rows or just scatter them thickly and cover with half an inch of soil.

Keep the seedbed well-watered but not soggy. If you like you can feed it with an organic fertilizer such as fish emulsion or compost. It grows in almost any garden soil but prefers a rather alkaline soil pH of 7.0 to 7.5, so do not put lime on the planting bed.

As they mature, Mache plants form a rosette of medium to dark green elongated or cup shaped leaves. Thin the plants as needed so that they will have room to reach full size. You can either transplant the extras or eat them as tender greens.

The best and most nutritious way to prepare Mache is to use it in salads without cooking. Its nutty mild flavor complements stronger salad greens such as cress and arugula. Chopped fine it can be added to potato salad and omelets. Mache is often steamed and used as

See In the garden on page 6

See NYSUT on page 6

0471

3

DOORS TO MUSICMUSIC CLASSES FOR CHILDREN 4 TO 6

A good ear is learned . . .We can teach it!

Musical skills that last a lifetime

All children are born with talent. It needs to be awakened! All children can learn music if it’s introduced in their formative years!

• Piano/Keyboard• Ear Training• Percussion• Music Reading

Convenient DeWitt Location

655-3274 �

�

� �

0471

0


maze, hay bale maze, wagon rides, maple syrup from trees on the farm, a cider mill, petting zoo with farm animals, gift shop, refreshment stand and picnic area.

Located at 3232 Rippleton Road (Route 13) in Cazenovia, Critz also has a Fall Harvest Celebration from the middle of September through late Oc-tober. Call 662-3355 or visit critzfarms.com for more information.Garden Hill Farms

With a pumpkin patch, hay rides and a haunted barn, this farm, lo-cated at 6033 Minoa Road in Kirkville, is open Friday through Sunday. Call 656-9128 for more information.Golub’s Our Farm

Our Farm provides an experience for the whole family, with a petting zoo, horse rides for kids, a hay ride, pumpkin patch, corn maze and “Bo-ris,” the giant pumpkin throwing catapult. Located at 1590 Peth Road in Manlius. Call 655-8453 or visit fallpumpkinfarm.com for more in-formation.Pumpkins at The Hollow

Editor’s pick: This is a great one-stop autumn destination for all things pumpkin. Although there is no apple orchard, there are activities for the kids, such as the “Corn Bin,” the Hol-lows’ twist on a sandbox – full of corn kernels – as well as an area where you can feed a variety of animals, includ-ing turkeys! There is a mountain of hay bales for kids to climb, a hay bale maze for kids and a more challenging corn maze. Pumpkins can be picked cheaply here, and the farm features a gift shop, a refreshment area com-plete with ice cream and, for those who want chills of a different kind, a (very mild) haunted house. Located on Route 175 in Syracuse. Visit thehol-low.com for more information.The Pumkin Patch

With the aforementioned squash-filled patch, this destination also has a corn maze, tractor-pulled hayrides and a refreshment stand. Located at

7169 Island Road in Cicero. Call 699-2200 or visit ciceropumkinpatch.com for more information.Tim’s Pumpkin Patch

With pumpkins, winter squash, a hay bale maze, child-sized haybale maze, wagon rides, a petting zoo, refreshment stand and picnic area, this Marietta farm is a fall favorite. Located at 2901 Rose Hill Road. Call 673-9209 or visit timspumpkinpatch.com for more information.

Sept. 11-12.Lucas Vineyard’s German Festival- Lu-

cas Vineyard’s 13th annual german Festival is a kick off to the harvest season and a great way to celebrate their award-winning rieslings and gewürztraminer. Festivities at will include live music by the enzian bavarian band and danc-ers, grape stomping, alphorn and polka con-tests, balloon art, face painting and costumes. Local vendors will be on site selling german food, grape pies, gourmet chocolate, wine ice cream and jewelry. Sept. 12.

Glenora’s Leaves & Lobsters 2010- glenora Wine Cellars combines live music, the autumn view of Seneca Lake and a down east Lobster Feast for one incredible day. Sept. 18.

harvest hoedown at Montezuma Win-ery- enjoy an afternoon of old-fashioned, foot stompin’, country fiddlin’ music, and a mouthwatering, down-home country bbQ. Visitors can purchase seasonal produce from the farmer’s market, fresh baked goods, and

kettle corn. there will be a petting zoo and pumpkins for kids. Fee for food and wine by the glass. Sept. 18.

Knapp Vineyard’s Fall Fiesta- Knapp Vineyard is proud to host a Mexican-inspired fiesta with Mcnabb-mex food, salsa music, and of course Knapp rieslings. attendees can bring their own homemade salsa to be judged in a best salsa contest. Sept. 25.October

The Great Cortland Pumpkinfest- Cortland asks you to celebrate their 15th annual great Cortland pumpkinfest. Join in the merriment of the harvest season with live en-tertainment, children’s games, crafters, hayrides & food. oct. 2-3.

Southern Tier Outdoor Show- out-door enthusiasts will love the Southern tier outdoor Show, held just outside of bath. at-tendees can look forward to demonstrations, seminars, food, outdoor merchandise, youth activities, contests, exhibitors, shows, prizes,

and more. as an added bonus this year, there will be a new bowhunter Challenge- a 3-d bowhunting competition. oct. 9-10.

Leaf-Peeping Cemetery Tour- this cov-ered wagon tour brings participants around the cemeteries of Steuben County. riders will learn interesting history about local people and their final resting place, all while viewing scenic fall colors. oct. 11.

Grape Pumpkin Festival- the festival kicks off in hammondsport with the dog Costume Contest and parade. the fun contin-ues throughout the day with pumpkin bowling, a donut eating contest, painting, Squarecrow contest, vendors, wagon rides, portable cider mill, and shopping on the Village Square in hammondsport. oct. 16.

The Finger Lakes Cork & Fork- this event showcases the offerings of 60 Finger Lakes farms, food producers, wineries and restaurants. Sample and buy local wines and beverages, locally grown produce, locally produced foods, and dishes prepared by area restaurants and chefs that feature these local products as main ingredients. oct. 22-23.

buttonwood grove Winery’s harvest Festi-val- buttonwood grove Winery’s harvest Fes-tival will feature live music from bob Wapole, piping hot chili dishes, hayrides through the “spooky vineyards”, wine specials, grape pies & pastries, and fun for the entire family. oct. 24.

For more information on the Finger Lakes, visit FingerLakes.org or contact Sarah oster-ling at 315-536-7488. She can also be reached via email at [email protected].

From page 3Finger Lakes

From page 3Fall

We can help with:

315-446-1220

0471

5

Ballet& DanceOfficial School of Syracuse City Ballet

Syracuse City Ballet Presents

A Children’s Nutcracker(Auditions September 17-19)

November 27, 2010 at theJohN h. Mulroy CiviC CeNter

Classes begin,Wednesday, September 8th

AGES 3 - ADULT BEGINNER - PROFESSIONALKAThLEEN RAThBUN, Director

Studios located at: 126 Terry Road, Westvale at Robinson Church, lower level

www.syracusecityballet.com

NOW OFFERING:Adult/Teen Modern Classes

03

25

4

For information: 677-3688

or487-4879

§§§ Currently registering 2010-2011 school year

101 West Molloy Rd.

Call 455-8641 for information dancecentrenorth.com

Home of the Moscow Ballet

One step- at a time.

Dance Training That Inspires...Building Character, Confidence, Concentration and Self-Discipline

0325

3

Moscow BalletNutcrackerAuditions

Sunday, October 3, at 2pm, Dance Center North


http://www.syracusecityballet.com


Protect your family from the West Nile Virus

By Jackie Shostack, MSEd, CHESDuring the summer, many parents are

concerned about mosquito bites and the threat of West Nile Virus. West Nile Virus (WNV) is a disease that can only make people sick if they are bitten by an infected mosquito.

When it comes to mosquitoes biting, they don’t discriminate! They are as likely to bite a child as they would an adult. The good news is that children have a lower risk of getting sick than older adults.

Mild symptoms include a slight fever, head and body aches, and these usually get better on their own.

Prevent West Nile Virus in Children using these Strategies: Avoid outdoor activities between dusk and dawn

Mosquitoes are most active when the sun isn’t strong. If possible, keep your children indoors during these times. Wear long sleeves and pants

These offer protection by covering exposed skin, giving mosquitoes a smaller surface area to bite. Summer means warm weather, so make sure the clothing fits loosely, to help keep children comfortable.

Use a Repellent - Always read the label and use all repellents as directedThe Centers for Disease Control and Prevention (CDC) recommends using a

repellent that contains DEET, Picaridin, Oil of Lemon Eucalyptus, or IR3535.When using DEET on children, use a concentration that is 10 percent or less.Do not apply repellent containing DEET to children under two months of age!Spray clothing prior to dressing children. Avoid spraying repellent on children’s

hands, because they may put their hands in their mouths. Instead, spray the repellent onto your own hands and apply to the child’s exposed body parts. Avoid the eyes, mouth, and hands.Reduce standing water in your home, yard

Search your home and yard for standing pools of water, such as tires, flower pots, bird baths, or garbage cans.

health & nutritiOn

See West Nile Virus on page 19

www.mssyr.org315.449.9033

Limited Space Available for Fall 2010.Visit our website to schedule a summer visit.

A preschool & elementary school for childen ages 3-12.

0581

2

Dr. James E. Brown, Jr.

Dr. Richard Waldman

Dr. Chris La Russa

Dr. John RosserDr. Suchitra Kavety Jane Fields, CNM Kandice Kowalewski, RPA-C Dr. Melissa Brown

792 1/2 N. Main St.N. Syracuse, NY 13212

701-0500

770 James St.Syracuse, NY 13203

422-2222

4302 Medical Center CriveFayetteville, NY 13066

329-7222

www.afwomensmed.com

0470

6

did not reflect the community’s priori-ties. In a very real way, school budget votes serve as a local and democratic “cap” on local property taxes.

As New Yorkers dig deeper into the concept of property tax caps, it won’t take long at all to recognize that, while the words sound good, a property tax cap won’t do anything to solve the prob-lem. New Yorkers are looking for real, sustainable property tax relief. One op-tion is a property tax “circuit breaker” designed to protect you from having to pay a disproportionate share of your income in property taxes.

It works like this: If homeowners’ property taxes surpass a certain in-come threshold, they would get a rebate check. Imagine that — getting money

back from the state to lower your prop-erty taxes!

You’ll be hearing a lot about prop-erty tax caps in the coming months, as politicians take to the campaign trail and start making promises.

Fortunately, many New Yorkers, like most readers of this newspaper, aren’t swayed by 30-second political com-mercials, no matter how many times they’re aired. Once all the facts are out, voters will quickly see the difference between an empty tax cap promise and real property tax relief.

Richard C. Iannuzzi is president of the 600,000-member New York State United Teachers, representing professionals in educa-tion and health care.

filling for ravioli and in lobster rolls.You may find specific varieties of Ma-

che such as Verte de Cambrai, Medallion, Large Seeded Dutch, and Bistro. Seeds are available from mail order nurser-ies such as Hume Seeds (humeseeds.com), Burpee Seeds (burpee.com) and Johnny’s Seeds (johnnyseeds.com or telephone 877-564-6697.)

Because of its low growing habit Mache can be sown in containers, or window boxes.

You can either harvest the whole plant or just pick a few leaves from each plant as needed.

Flavor is best if the leaves are picked before any flowers appear. Warm weath-er speeds up “bolting” or the tendency of the plants to go to seed.

Mache’s common name, corn salad, refers to the fact that it was once typi-cally found growing in fields of grain (grain is generally referred to as corn in Europe.)

For a quick nutritious crop of greens plant Mache or “Rapunzel” corn salad and you’ll enjoy an avant garde trendy salad, and you wont even have to let your hair down.

From page 4In the garden

From page 4NYSUT

http://www.mssyr.org

http://www.afwomensmed.com


health & nutritiOn

Homemade Lunch Box Snacks Are Sized Right for Back to SchoolWho says lunch box snack packs have to

be loaded with calories, fat, sugar and salt? Travel writer Janet Groene began making trail mixes, also known as gorp, so she’d always have real food on flights and in the outback. Now she blogs for everyone who wants to fill small sacks with big nutrition.

A longtime staple for campers and hik-ers, GORP stands for Good Old Raisins and Peanuts. Janet’s recipes expand the menu. Posted weekly CreateAGorp.blogspot.com, her mixes are a good variety of sweet and sa-vory gorps for dessertsand snacks. Some are a complete, balanced meal. Most are thrown together in a plastic bag to mix, then por-tioned into snack bags. For variety’s sake, some require baking or the use of hard-to-find ingredients (e.g. salmon jerky or freeze-dried raspberries).

Store-bought trail mixes don’t meet complex dietary needs of many children. When making their own mixes, parents can substitute ingredients as necessary. Parents may substitute ingredients that are organic, gluten or sugar-free, non-GM, foods safe for kids who have PKU, low-fat, nut-free cere-als and so on. Most Groene recipes are easy enough for children to make themselves while learning lessons in label reading, nu-trition and portion control. At right are two Janet Groene lunch box favorites.

For more Gorp recipes see CreateAGorp.blogspot.com.

Groene also develops easy camping reci-pes for CampAndRVCook.blogspot.com.

Janet Groene’s Super Power Maca Gorp

Janet Groene’s Granola Popper Gorp By pressing warm granola into pellets you

make sweet little poppers kids can eat as a snack or dessert.

1-lb. package pitted, chopped dates1 ½ cups water½ cup natural peanut butter½ cup orange or apple juice concentrate16 cups old-fashioned oats2 cups chopped, unsalted nuts (preferably a

mixture of several types)1 cup raisins1 cup golden raisins2 cups wheat germ1 cup sunflower nutsPowdered or granular sugar (optional for

sprinkling) Set the oven for 325 degrees and lightly grease

two deep 9 X 13-inch pans. Bring dates and water

to a boil, stirring to make a thick paste. Remove from heat and stir in peanut butter and juice concentrate.

In a large container such as a clean dishpan, mix dry ingredients (except sugar) . Stir in date mixture thoroughly until dry ingredients are evenly moistened.

Spread half the mixture in each pan and bake 15 minutes. Stir and bake 10 minutes more. Us-ing a sprayed 1/4 cup measure, scoop up warm mixture and use the back of a spoon to pack tightly into the cup. Tap lightly to turn out of the cup onto a sheet of waxed paper. Repeat.

When poppers are cool and dry, sprinkle with sugar if you like. Seal in snack bags and keep in a cool, dry place. Package by the half cup (two poppers) or cupful (4 poppers).

Maca is a root vegetable grown in the Andes and prized for its plant sterols, amino acids and other benefits. It’s often used in smoothies. Find it online and in health food stores. The powder disappears into this snack mix. If your kids can’t eat tree nuts, substitute another protein such as soy nuts or bite-size turkey jerky.

2 cups bite-size shredded wheat (plain or sweetened)

2 tablespoons maca powder1 packet dry cocoa drink mix, regular or

sugar free2 cups dried apple slices, cut in quarters1 cup dried apricots, cut in half ½ cup each dried cherries and golden raisins2 cups large, whole, unsalted pecans Put shredded wheat, maca powder and dry co-

coa drink mix in a large plastic bag and shake to mix well. Add remaining ingredients and shake to mix. Package by the half cup. Keep cool and dry. Makes 14 half-cup snack servings.

FrOm the stacks

“Ripley’s Believe It or Not! Enter If You Dare!” c.2010, Ripley Publishing, $28.95, 256 pages

you figured you could handle it.it was supposed to be the scariest movie ever.

Ever, and you couldn’t wait to see it. really, you’re a big kid and it couldn’t be that bad…

but walking out of the theatre, you were shaking, weak-kneed, and hoarse from screaming. it gave you nightmares, for sure.

and it was sooo cooool.now that you’re back to earth and sleeping again,

are you ready for more thrills? then grab a copy of “Ripley’s Believe It or Not! Enter If You Dare!” it’s not quite as scary as that movie, but it’s twenty times cooler.

What did other kids do with their summer vacations? Check it out: a kid in germany climbs walls by using darts as hand-holds. and if that kind of action isn’t to your liking, learn what dan akroyd and ashton Kutcher have in common; how to eat balut (if you dare!); or why naSa once made butt molds for astronauts.

“ripley’s believe it or not! enter if you dare!” is one of those books that kids can nibble here, sample there, and enjoy while they’re secretly learning. it’s filled with pictures, oddities from ripley’s archives, animal weirdness, and strange things they love reading about. and if you grab it to browse or if the kids want to share something with grandpa, that’s okay. it’s the same ripley’s brand that you remember from when you were a kid.

Meant for teens-and-up, i think an 11-year-old “good reader” would have no prob-lem enjoying “ripley’s believe it or not! enter if you dare!” if your kids are in need of back-to-school practice, here’s a book they can handle.

“Trouble in Troublesome Creek” by Nancy Kelly Allen, illustrated by K. Michael Crawford c.2010, Red Rock Press, $16.95, 32 pages

Where is your favorite place to play?no matter where it is, nobody better mess with

your spot.in the new book “Trouble in Troublesome

Creek” by Nancy Kelly Allen, illustrated by K. Michael Crawford, somebody was killing fish in the gang’s best summertime play spot, and James and his friends needed to make it stop.

every day during summer vacation, James and his friends Liz, dean, Sallie, and Carolyn went to troublesome Creek to ride on the ooh-ah rope that swung over the creek and to splash in the icy cool water. troublesome Creek was their favorite place to play.

but one morning – eeeuuuwww – the creek was full of dead fish. gross. Who could have done such an awful thing?

aunt pearl, who always seemed to be gardening nearby, said it was a mystery. So did every other adult in town, when the gang went around asking.

Since it wasn’t a good idea to swim in a creek filled with icky dead fish, James decided one day to take a dry ride on the ooh-ah rope. he swung out and yelled “ooooooohhh!” and let go. the gang hollered, “ahhhhh” as he landed on the other side of the creek and right near a big pile of rocks. the rocks spilled into the creek and as they did, James spotted an old cave.

he peeked inside. and after Carolyn found a flashlight, the kids entered…got a kid who loves the season? of course you do, and that kid is going to love this per-

fect summertime book, too.author nancy Kelly allen’s words and the colorful drawings by K. Michael Crawford both

evoke a wonderful, carefree time when kids could wander freely, and a swimmin’ hole and a strong rope swinging over the water were all they needed to enjoy a perfectly gorgeous day.

if your 6-to-9-year-old believes that summer vacation isn’t long enough and the school year comes too soon, then having this book on your shelf can extend the season. For them, the fun in “trouble in troublesome Creek” is spot-on.

Bookworm sezThe Bookworm is Terri Schlichenmeyer.

Terri has been reading since she was 3 years old and she never goes anywhere without a book. She lives on a hill in Wiscon-sin with two dogs and 11,000 books.


Child care costs are upChild Care Solutions reports on child care costs in Cny

In early August, the National Association of Child Care Resource & Referral Agencies ( NACCRRA) released “Parents and the High Cost of Child Care: 2010 Update.” The report, which was highlighted on ABC’s “Good Morning America,” reveals that child care prices continue to rise, despite the nation’s economic downturn.

Specifically, the national report shows that in 2009:

✓ The highest statewide average cost of full-time care for an infant in a center was $18,750 a year.

✓ For a 4-year-old in a center, parents paid an average up to $13,150 a year for full-time care.

✓ The cost of care for an infant in a child care center is more than the cost of college tuition and related expenses in 40 states.

The high cost of child care forces parents to make difficult decisions about where they place their children for care. As child care costs rise, parents are shifting their children from licensed programs to informal care that potentially compromises their safety, health and school readiness.

The report and related materials can be found at naccrra.org.

Child Care Solutions, the Child Care

Resource & Referral Agency serving Onon-daga and Cayuga Counties, collects data on child care costs here in Central New York.

Child Care Solutions has found that, while CNY child care costs are not as high as those in the nation’s largest cities, many local families struggle to pay for child care that they can trust. They want care that is safe and reliable and offers children oppor-tunities to learn and have fun.

Child Care Solutions wants parents to know that there is financial aid available to help working families to afford child care. Parents can call Child Care Solutions at 446-1220 or 888-729-7290, ext. 303 to find out if they may be eligible for assistance.

Government child care subsidies are available for eligible working families who earn up to 165 percent of the federal poverty level in Cayuga County and up to 200 percent of the federal poverty level in Onondaga County. The subsidies pay for family or friends to care for children as well as for regulated child care. The United Way of CNY, the United Way of Cayuga County and the City of Auburn provide limited funding for child care scholarship programs to help moderate-income working parents afford regulated care.

What about CNY?Average weekly cost of regulated child care

in Onondaga and Cayuga Counties, August 2010 onondaga County Cayuga Cty Weekly fees Weekly feesLicensed Child Care Centers

infant (6 wks – 18 mos) $202 $150toddler (19 – 35 mos) $188 $155pre-School (3 – 4 yrs) $173 $145School-age (5-12 yrs) $147 $135

Licensed group Family Child Care homes

infant (6 wks – 18 mos) $151 $142toddler (19 – 35 mos) $141 $124pre-School (3 – 4 yrs) $136 $127School-age (5-12 yrs) $124 $104

registered Family Child Care homes

infant (6 wks – 18 mos) $146 $135toddler (19 – 35 mos) $138 $121pre-School (3 – 4 yrs) $134 $119School-age (5-12 yrs) $116 $ 89

registered School-age Child Care

School-age full-day (5-12 yrs) $114 $140

Data collected by Child Care Solutions. For more information call 446-1220, or visit childcaresolutionscny.org.

On yOur blOck

There’s still one sure investment . . .

your child’s education.

At MPH, the dividends start in Pre-K:

• French and Spanish lessons

• A Suzuki instrumental program

• Hands-on exploring and learning

Call us. Find out what MPH can do for your child.

MANLIUS PEBBLE HILL SCHOOL 446-24525300 Jamesville Rd.DeWitt, NY 13214 | www.mph.net

An independent school for grades Pre-K through 12. Tuition assistance available in all grades.

0587

4

http://www.mph.net


04

71

2

Open Snow Days, Half Days, Holidays and Superintendent Days

Also Available: Dance, Gymnastics, Rock Climbing, Karate & More!

Homework Room with Certified Teacher!

5655 Thompson Rd. DeWitt315-445-2360 www.jccsyr.com

0470

8

Snacks and lunch provided. Great theme weeks and activities:

Camp Rothschild at Temple Adath Yeshurun

June 28th - September 3rd

Three camp programs to fit every age level:6 weeks to Kindergarten

1st grade to 12 yearsCamper Assistants 13 - 15 years

MORE GREAT FUN, SAME GREAT PRICE!

04

71

4

VISIT US ON THE WEB AT...SENECAFEDERAL.COM

MAIN OFFICE35 Oswego St.Baldwinsville638-0233

LIVERPOOL105 Second St.Liverpool457-1280

ONLINEwww.senecafederal.com

NORTH SYRACUSE201 North Main St.North Syracuse458-6543

Each depositor insured to at least $250,000Temporarily increased from $100,000 to $250,000 through 12/31/2013

Parents, help your children learn about money and savings online at:

“Dollar The Dragon”

Find on our website:• ONLINE BANKING

• DEPOSIT AND LOAN INFORMATION

• SECURITY NEWS

• LINKS AND RESOURCES

• OUR NEW COMMERCIAL

• MANY FINANCIAL CALCULATORS

0539

7

Fun For Kidson our website

http://www.jccsyr.com

http://www.senecafederal.com

10 • Syracuse Parent and CNY Family • September 2010

nygearup.syr.eduSeptember 2010

The New York State Higher Education Services Corporation (HESC) is the state agency that has been designated by the Governor’s office to administer the NY GEARUP Program. Funding for NY GEARUP is provided by a grant from the U.S. Department of Education.

NY GEARUP at Syracuse University receives $567,000 in funding that is matched 100 percent by in-kind services for a total funding of $1,340,000.

HESC helps people pay for college by providing a comprehensive range of financial aid services, including

the Tuition Assistance Program, guaranteeing student loans, and administering the nationally recognized New York’s College Savings Plan.

New York State is a leader in the national financial aid community, providing more grant money to college students than any other state.

NY GEARUP @ Syracuse UniversityNYGEARUP

[email protected]

CONTACT US

By Dwayne Britt

Nottingham HIgh School

When I was 12 years old, I was on the wrong path in my life. My mom was getting tired of me. She didn’t know what to do, so one day she said, “I’m going to put you in this Big Broth-er Big Sisters program.” I said fine, just to keep myself out of trouble.

It was a Saturday morning. I had to be out on the corner waiting for the bus early, 8:15 a.m., because the bus was coming at 8:30. It came and I got on. There were a lot of kids on the bus. Seeing all them made me think this program would be a good one. We got there, Sienna College, and everybody got off the bus and formed a line. Some random people started coming out to greet us, and this lady, I guess she was the boss because

talked too much, said, “these are your mentors.”

I was happy because I saw this one attractive girl with the other mentors (what I would call a thick-looking mommy). I was making eye contact with her, but found out, to my dismay, that we didn’t even get to pick our mentors!

I was assigned this guy named Todd. He looked like a good dude, but I wasn’t sure about him. I gave him a handshake and asked him, “What set you from?” even though I knew he had no clue that I was asking him about gangs. He seemed too friendly, which freaked me out.

When I started hangout out with Todd, I didn’t like him that much. I didn’t know him, and he didn’t know me. I didn’t want to hang out with someone who

seemed so happy. I couldn’t under-stand how these people thought I could relate to this white guy – he came from a different society than me. We started hanging out every two weeks, though, and as I got to know him, I realized that he was a cool dude. We would go on all these fun trips, like NASCAR races and jet skiing. But he wasn’t just going to take me there for any old reason – I had to earn these trips by doing well in school.

Before meet-ing Todd, my life as a 12-year-old was hard, and I was a rough kid. One day, after spending

time with Todd,

I sat down and started thinking about the stupid stuff I would do – breaking car windows, throwing dog feces at houses, and other just rotten things – and realized I wanted to change. I learned how to change from Todd as he taught me to be more respectful and how important it was to focus on my schoolwork.

Before, I never did well in school, so I would skip classes and disrespect teachers. But with time, I realized what I had to do to become a leader and role model for other kids. Ever since, I’ve been determined to learn more and more every day. I want to do this to show other kids what they can do, to show Todd my apprecia-tion, and to be the best that I can be for me.

I still talk to Todd about once a month, and he remains an influence in my life to this day.

A mentor changed my life

PHOTO bY CHRiS COFER, SUmmER COllEGE DiRECTOR

BELOW: Summer College for High School Students at Syracuse University held a mock trial for students in the law program on August 10. Pictured: The defense team, including, Tierra Williams (left), and Casey Mitchemi (far right) from Henninger High School. Williams played the role of defendant Terry O’Neill, and Mitchemi was her lawyer.

Summer College mock trial DC Conference

NY GEARUP students and staff headed to Washington, D.C., from July 18 to 21where they attended the National Council for Commu-nity and Education Partnership/ GEARUP Conference. Pictured are NY GEARUP students duri ng downtime in DC.


eldercare

Help for family caregiversBeing a family caregiver is not for

sissies. The demands of caregiving can be overwhelming, especially if you feel you have little control over the situation or that you are in over your head.

If you let the stress of caregiving progress to burnout, it can damage both your physical and mental health, which is bad for you and for the loved one for whom you care. The good news is that caregivers are not alone. Help for caregivers is available.

There are many resources avail-able to assist family caregivers so that burnout is avoided. Here are a few guidelines to prevent caregiver burnout:

Learn as much as you can about your family member’s illness. The more you know, the better you will understand and be able to cope.

Know your limits. Be realistic about how much of your time and yourself you can give. It is important to com-municate this to family members, doc-tors, and other people involved.

Accept your feelings. Caregiving can trigger a host of difficult emotions including anger, fear, helplessness, and resentment, to name a few. Allow

yourself to feel what you feel.Confide in others. Talk to people

about what you feel; don’t keep your emotions bottled up. Caregiver sup-port groups are invaluable, but trusted family members and friends can help, too.

Many community services are available in Onondaga County and other Central New York counties to help caregivers. In addition, you may want to consider an adult day care. Adult day care is a planned program of activities designed to promote well-being through socialization. They op-erate during daytime hours, Monday through Friday, in a safe, supportive, cheerful environment. Nutritious meals that accommodate diets are in-cluded along with several snacks.

Adult day cares provide older adults an opportunity to get out of the house and receive both mental and so-cial stimulation. They give caregivers a much-needed break during which they can attend to personal needs or simply rest and relax.

Good candidates for an adult day care are seniors who would benefit from the friendship and functional

News from parent advertisers

See Help on page 13

Syracuse Parent and CNY Family • September 2010 • 11

Premier Health and Rehabilitation Center

Short Term Rehab - Long Term Gain!

315-638-25217740 Meigs Road

Baldwinsville, New York 13027www.syracusehomeassn.org

Over 400 short-term rehab residents successfully returned home each year. If you are planning, or find yourself in need of short-term rehabilitation,

call us. Let us help you with your plans. For admissions, referrals and questions call:

Joint replacement rehabilitation Stroke and neurological rehabilitation Orthopedic post-hospital care Occupational & speech therapies Activities & fine dining

Progressive care plans Outstanding healthcare provider Resident and family instruction Competent, compassionate care Pre-discharge home evaluations

0539

2

K••ps•k• Vill•g• is lic••s•d by ••• S•••• of N•• Yo•k • •••••••••••••••••

Providing 24 hourcompassionate and dignified Alzheimer’sand dementiacare in a specificallydesigned residentialsetting.

(866) 629-5330

0484

1

http://www.syracusehomeassn.org

Jackie Sholten celebrates 25 years with Syracuse Home

Located within the historic village of Baldwinsville, Syracuse Home is a health and rehabilitation center that provides a continuum of healthcare programs complete with indepen-dent retirement living at McHarrie Towne; state-of-the-art short-term rehabilitation program; assisted liv-ing at McHarrie Pointe; Sage Court memory care program, and of course Syracuse Home is widely known for a long history of providing outstanding skilled nursing care.

Jackie Sholten, LPN, has seen many positive changes and advances during her 25 years with Syracuse Home. She has worked on every unit, she helped open unit three 17 years ago, and has worked every shift. Very commit-ted to working with the elderly, she enjoyed her role as a CNA (certified nurse’s aide), but worked hard to con-tinue her education. She has graduated as an LPN (licensed practical nurse) and passed her boards. Additionally, she has begun working toward her RN (registered nurse) degree!

Jackie says what she enjoys most about working with older adults is making a very real difference in their lives and being a family member to residents who have no family. Jackie has a gift for palliative care and is committed to help-ing residents achieve quality in their lives and finishing well. She puts forth a genuine caring for residents and is extremely helpful to family members. She has a great skill for helping families deal with the decline of their loved ones, and is quick to go above-and-beyond the tasks associated with her role. She says what she likes best about her job is that every day is unpredictable, and that is good thing; she enjoys multi-tasking!

A native of Baldwinsville Jackie graduated from C.W. Baker High School in 1981, she has two children, both girls ages 19 and 23; she also has one grand-daughter. When she is not at work, Jackie enjoys spending time with family and friends, and she likes to walk for exercise.

To learn more about the healthcare programs and services of Syracuse Home contact the admissions department at 315-638-2521.

Jackie Sholten

It is often frightening for someone who suffers from Alzheimer’s dis-ease or other forms of dementia, when others don’t understand them. Not only is it important to have caregivers who sympathize, but who are also trained to provide the highest quality of care and concern. This is something that Hearth Management, Inc., who offer senior living, assisted living and memory care services, stresses at their communi-ties located at the Hearth at Greenpoint and Keepsake Village on Old Liverpool Road in Liverpool.

“Care Connect” is a training program which combines classes and situational learning. Janet Haynes, director of clinical services at Hearth Management, was an integral part in bringing the program to life in 2005.

“Our main goal is to learn about our residents and their specific needs,” Haynes explained. “Care Connect takes it back to the basics of the disease - what is Alzheimer’s and dementia, and how it affects everyday life in areas such as safety, dining, nutrition, nursing and family dynamics.

“We also have the added benefit of sensory training, where we would simulate arthritis or the loss of hearing and sight with our employees, in what we call a dementia virtual tour.”

Haynes said the program concentrates on educating employees and

CareConnect bridges gap between caregiver, resident


See CareConnect on page 14

1� • Syracuse Parent and CNY Family • September 2010

Only our name is different.

Nationally Owned, Locally Operated.

EmeritusSenior LivingThere is no “right time” to seek another living environment. It is a decision usually based on the individual’s needs and available outside support. If you are observing an alarming decline in the safety, social or emotional needs of your parent or loved one, it’s time to see how assisted living can help!Choosing assisted living at an Emeritus Senior Living community will actually give your loved one greater independence. You will gain peace of mind knowing that they are nearby in a safe and comfortable senior living community.Call us today to learn more about the benefits of assisted living for your loved one. We will be glad to arrange a private tour experience for you.

Our Family is Committed to Yours.

WINTER is around the corner! Ask about our winterstay program and receive $500 off first months rent!

Emeritus Bellevue Manor4330 Onondaga Blvd., Syracuse, NY 13219

[email protected]

Traci Blaser, Community Relations Coordinator

Emeritus West Side Manor4055 Long Branch Rd., Liverpool, NY 13088

[email protected]

Amberly McCarthy, Community Relations Coordinator

Emeritus East Side Manor7164 E. Genesee St., Fayetteville, NY 13066

[email protected]

Beth O’Connor, Community Relations Director

0484

0

eldercare




Syracuse Parent and CNY Family • September 2010 • 1�eldercare

Seven tips to help boomer children communicate with their aging parents by Patrick VanBeveren, Director of Physical Therapy

for The Centers at St. Camillus

Tip of the MonthBetter In --- Better Out

syracuse, ny • 315-488-2951www.st-camillus.org

Stronger muscles, more flexibletendons and ligaments, healthiercartilage and better aerobic capacityprior to surgery results in shorterrehabilitation times and better postoperative results. And the key tomuscle, ligament and cartilagestrength and health is effectiveexercise. Remember, not all exerciseis created equal, and certain pa-rameters must be met for exerciseto be effective.

First, the tissue must be exposed toa stimulus that is greater thanwhat it is normally exposed

to so that the tissueadapts. For example, if

you are used towalking a mile aday, continuing towalk a mile at the

same pace will NOTimprove the musclesor ligaments involved

in walking. Thosetissues will be

maintained but notstrengthened. You

would need to“overload” the tissues bywalking further or fasterin order to “strengthen”the muscle, ligaments

and cartilage in your legs.

Secondly, there is the principle ofspecificity to be met. The exercisemust mimic the activity that youare trying to improve. If your goalis to improve your balance youmust work on balancing activitiesthat challenge you. Standing withone foot in front of the other whileturning your head side to side andup and down would be an exam-ple of a challenging balancingexercise. Endurance (aerobic)exercises will only improve yourendurance or cardiovascularfunction but will not improve youbalance or strength. Stretchingwill make you more flexible butwill not improve your strength,and so on.

Exercise prior to surgery is just asimportant as exercise after surgeryto maximize your chances for thebest results. St. Camillus offers astrengthening and balancingexercise program on-site; formore information about HealthySteps call 703-0841.

.

1. Get started. If you’re 40 or your parents

are 70, it’s time to start observ-ing and gathering information carefully and thoughtfully. Don’t reach a conclusion from a single observation and decide on the best solution until you have gathered information with an open mind and talked with your parents. 2. Talk it out.

Approach your parents with a conversation. Discuss what you’ve observed and ask your parents what they think is going on. If your parents acknowledge the situ-ation, ask what they think would be good solutions. If your parents don’t recognize a problem, use concrete examples to support your case. 3. Sooner is best.

Talk sooner rather than later when a crisis has occurred. If you know your loved one has poor eyesight or has trouble driving at night, being to address those is-sues before a problem arises. 4. Forget the baby talk.

Remember you are talking to an adult, not a child. Patronizing speech or baby talk will put older adults on the defensive and con-vey a lack of respect for them. Put yourself in your parent’s shoes and think of how you would want to be addressed in the situation. 5. Maximize the independence.

Always try to move towards solutions that provide the maxi-mum amount of independence for the older person. Look for answers that optimize strengths and com-pensate for problems. For instance, if your loved ones need help at home, look for tools that can help them maintain their strengths. Professional caregiving services, such as those offered by Home Instead Senior Care, provide assis-tance in a number of areas, includ-

ing meal preparation, light house-keeping or medication reminders. Or find friends who can help. 6. Be aware of the whole situation.

If your dad dies and soon after-ward your mom’s house seems to be in disarray, it’s probably not be-cause she suddenly became ill. It’s much more likely to stem from a lack of social support and the loss of a life-long relationship. Make sure your mom has friends and a social life. 7. Ask for help.

Many of the issues of aging can be solved by providing parents with the support they need to con-tinue to maintain their indepen-dence. Resources such as Home In-stead Senior Care, Area Agencies on Aging and local senior centers can help provide those solutions.

East Side Manor is located at 7164 E. Genesee St. in Fayetteville, 637-5127. West Side Manor is located at 4055 Long Branch Road in Liverpool, 451-3221. Bellevue Manor is located at 4330 Onondaga Blvd., Syracuse, 468-5108.

assistance an adult day care offers, may be physically or cognitively chal-lenged but do not require 24-hour supervision, or are in the early stages of Alzheimer’s Disease.

St. Francis Social Adult Day Care is located at 1108 Court St. in Syra-cuse. It provides all of the services described above and assists caregiv-ers by providing a safe and secure, socially stimulating day program for those with dementia or those who need socialization during the day. For more information on this program or to schedule a free guest day, please call 315-424-1003.


From page 11Help

0484

3

0435

2

http://www.st-camillus.org


on problem solving, working as a team and treating each resident individu-ally.

“There are common signs of dis-ease - like short-term memory loss - but there are many ways to react to a situation due to long-term memory loss,” Haynes said.

Care Connect is designed to help caregivers find new and creative solu-tions to problems. Employees learn to simplify things and how to interpret residents’ needs better. Haynes offered several examples to help illustrate the program in action.

“We had a resident in his late 80s who seemed to have a fear of water and would not step in the shower. Once we realized he was once a coal miner, and therefore was afraid of enclosed spaces, we were able to solve the problem by simply handing him a flashlight. Other facilities might chemically medicate the patients, but for us that is a last resort.”

Another patient enjoyed crocheting, and taught a class for other residents. “By doing this, she was empowered and helped her feel that she was still productive. Just because a resident might have cognitive impairment, we need to recognize that they have much to offer and can apply what we’ve learned from Care Connect to benefit our patients.”

Haynes likens it to a puzzle. “We’ve learned to understand that Alzheimer’s and dementia don’t af-fect just one small part of life for our residents, but that it encom-passes everything. The world can be overwhelming, but to a person with Alzheimer’s, the world is like a 50,000-piece puzzle. Our goal is to help them interpret that puzzle in the best way possible.”

In addition to the three commu-nities locally, Hearth Management company has eight facilities in New York, Connecticut and Indiana. For more information on Care Connect or Keepsake Village, call 451-4567 or visit their website at the hearth.net

From page 12CareConnecthome.

This year, we might sample a few offerings that are new to us – my hus-band and I might try B&S’s apple wine; the kids might try the apple milk-shakes offered at a nearby orchard.

As October approaches, thoughts turn to Halloween and, of course, pumpkins. We visit The Hollow, by Onondaga Community College, to feed the turkeys, pick our own pumpkins and grab a bite to eat in the picnic area. The kids roll around in the “Corn Bin,” try out the corn maze, get

their faces painted and argue with us about whether or not they will go into the haunted house.

All small pursuits which, on their own, might not seem like much. But they are an important part of our family tradition, one I hope that my children will someday hand down to their children.

In a season where we seem to blow by each other as we go about our day, it is these moments of leisure spent together that are most important.

These are the things I work for, the

things that make everything worth-while.

So, as I rush from work to make din-ner at home, take the kids to practice, then help them with their homework, finally hitting the hay only to wake up and repeat it all over again, I keep my eye on the prize:

Time with my family, experiencing as much joy out of each day that I can. This beautiful, brief season is full of opportunities for family fun, if you take the time to experience it.

When should your athlete head to the ER?

From page 11Fall fun

health & nutritiOn

can be devastating, but so too can be a lack of sleep, sustenance and downtime. Children are resilient, but too much of anything can have negative effects. Parents should talk to their children, make sure they understand the importance of over-all health, and not just the health of their muscles or speed of their fast ball. Look for signs of fatigue or moodiness, which may indicate something else is going on.

Most of all, when your child does participate in an extra-curricular activity, whether it be physical or ce-rebral, make sure to let them know how proud you are of them, regard-less of what the score is.

From page 2Athletes

Seminar to discuss sports injury prevention, management

St. Joseph’s Hospital Health Center will host “Prevention and Manage-ment of Sports Injuries” at 6:30 p.m. Thursday Sept. 16 at St. Joseph’s Hospital Health Center, located at 301 Prospect Ave. in Syracuse.

The free seminar will take place in the DeFuria Room, off the main lobby. Free parking is available in the Medical Office Centre garage.

Ryan Smart, MD, a board-certified orthopedic surgeon specializing in sports injuries, will explain when an injury should be seen by a physician and discuss the medical and surgical management of sports injuries. Participants also may learn about types of common sports injuries and preventive measures to help avoid injury.

To register, call St. Joseph’s at 442-5832.

*Not to be combined with any other offer. For dogs & cats only. Upto 2 pets per household. For new clients only. Expires 9-30-2010.

Shop City Animal Hospital provides the

highest quality veterinary care. We invite you

to get acquainted with our professional and

friendly staff with a FREE initial health examat our convenient location. Count on us for

your pet’s vaccinations, wellness checkups,

disease prevention, and medical care.

At Shop City Animal Hospital, you can look forward to: Dedicated, caring professionals A clean pet- and people-friendly environment State-of-the-art medical and surgical equipment

We can’t wait to meet you & your pet!

0555

6

Call today to schedule an appointment and bring thisad to receive your pet’s FREE Initial Health Exam.

FREEInitial Health

Exam*

www.joedavoli.com

Bluegrass,Irish, Rock

and Jazz Improvisation

Fiddle performance for any occasion

Beginners through advanced for

Fiddle & Mandolin instruction

315.415.2827or email [email protected]

Call for

Back-To-School

Schedule

Fiddle Studio

0325

6


http://www.joedavoli.com

Syracuse Parent and CNY Family • September 2010 • 1�

things 2 dOWed Sep 1Postpartum Preparing for Baby. 6:30-7:30 PM. CNY Doulas present tips and tidbits on life with a newborn. Ophelias Place. 407 Tulip St, Liverpool. Free. 455-6MOM. Thu Sep 2Prime Rib Buffet Dinner. 5-8:30 PM. Skyline Lodge, Highland Forest. $14.95/adult, $7.95 ages 5-11, under 5 free. Pre-register. 683-5550. Sat Sep 4Home Depot Kids Workshops. 9 AM-noon. Children ages 5-12 accompanied by an adult learn about tool safety while building from project kits. Each child also receives an apron and pin. Free. Pre-register at your local Home Depot. Thu Sep 9Diary of a Wimpy Kid - The Movie. 2 PM. Fayetteville Free Library. 637-6374. Fri Sep 10Syracuse Irish Festival. Irish music, dance, song, genealogy, culture and children’s activities. Clinton Square. 426-2813. Sat Sep 11Syracuse Irish Festival. Irish music, dance, song, genealogy, culture and children’s activities. Clinton Square.

426-2813. Sibling Preparation Class. 9:30-11 AM. For children ages 3-10 and a parent. St. Joseph’s Hospital Room 5313. $. 448-5515. Golden Harvest Festival. 10 AM-6 PM. Hands-on nature activities, horse-drawn hayrides, free canoeing, fresh doughnuts, live animal demonstrations, nature hikes, games, great shopping, and an absolutely fantastic lineup of live music and entertainment. Beaver Lake Nature Center. $5/adult, $1 kids. 638-2519. Fossil Collecting Field Trip. 11 AM-2 PM. Join staff from Baltimore Woods & Museum of the Earth for a fossil hunt in Jamesville. $. (607) 273-6623. Trayvon Curkendall Benefit. 6-8:30 PM. Live music, coffee, upscale desserts, and raffles to support the family of Trayvon Curkendall, 11 year-old heart transplant candidate. Cafe 407. 407 Tulip St, Liverpool. 506-6745.

Sun Sep 12Golden Harvest Festival. 10 AM-5 PM. Hands-on nature activities, horse-drawn hayrides, free canoeing, fresh doughnuts, live animal demonstrations, nature hikes, games, great shopping, and an absolutely fantastic lineup of live music and entertainment. Beaver Lake Nature Center. $5/adult, $1 kids. 638-2519. Intensive Care Nursery Reunion Party. 1-3 PM. St. Joseph’s Hospital

Health Center, conference Room L-100C & D. Pre-register. 448-5187. Capernaum North. 3- 5 PM. Faith-based friendship group for teens and young adults with disabilities. Liverpool First United Methodist Church, 604 Oswego Street, Liverpool. Free. Pre-register. 699-7333.

Mon Sep 13Maxwell Movie Night. 6 PM. Family friendly films. Maxwell Memorial Library. Free. 672-3661.

Tue Sep 14Sciencenter Storytime. 10:30 AM. Story and related science activity for toddlers and preschoolers. Included with admission. Kids under three receive free admission. Sciencenter, Ithaca. 607-272-0600. Childbirth Choices & Prep Classes. 6:30-8:45 PM. With CNY Doulas. 407 Tulip St, Liverpool. Pre-register. 455-6MOM. Wed Sep 15Breastfeeding Back to Work and School. 1-3 PM. For mothers who will continue to breastfeed as they return to work or school. St. Joseph’s Hospital Room 5313. $. 448-5515. Infant & Child CPR Class. 6:30-8:30 PM. St. Joseph’s Hospital Room L-100 D. 448-5515. The Bubble Man. 7 PM. Community Wesleyan Church. 112 Downer St,

Baldwinsville. Free. 638-2222.

Thu Sep 16 Th3. 5-8 PM. A common day each month where 17 Syracuse visual art venues are open to recognize and support local artistic achievements. Sensory Processing Disorder Support Group . 7 PM. Sensory Processing Disorder (SPD) Foundation Parents-Connections Group for parents of children with sensory processing issues. Beecon Baptist Church. 4800 Rt 31, Clay. 247-4195. Carrie Manolakos Concert. 7:30 PM. Gala Opening Night at LeMoyne College. $20. 445-4523.

Fri Sep 17 Jordan Fall Festival. Music, food, contests, amusement rides, arts & crafts tent, car shows and more. Beaver St, Jordan. Free. 689-9423. KidzClub Grand Re-Opening. 6-8 PM. Magic, music, juggling, balloon sculptures, kids crafts, family meal deals, door prizes, and more. KidzClub Indoor Play and Party Place. 219 County Route 57, Phoenix. $10/child, adults/free. 695-2211.

Sat Sep 18 Jordan Fall Festival. Music, food, contests, amusement rides, arts & crafts tent, car shows and more. Beaver St, Jordan. Free. 689-9423.

Continued on page 16

0470

9

0484

2


things 2 dOTalk Like a Pirate Weekend. 10 AM-8 PM. Pirate songs, dances, and art. Strong Museum, Rochester. $. 585-263-2700. Barefoot Hike. 1-2:30 PM. Join Barefoot Bob for a half-mile hike over grass, wooden bridges, leaves and soil. Baltimore Woods. $8/person, $25/family. Pre-register. 673-1350. SU Football. 7:15 PM. Carrier Dome. $. 443-2121.

Sun Sep 19 Jordan Fall Festival. Music, food, contests, amusement rides, arts & crafts tent, car shows and more. Beaver St, Jordan. Free. 689-9423. Sycamore Hill Gardens Tour. 11 AM-4 PM. Tour the 25 acre themed, private gardens at 2130 Old Seneca Turnpike, Marcellus. $10/person, under 12 free. 673-1350. Talk Like a Pirate Weekend. Noon-5 PM. Pirate songs, dances, and art. Strong Museum, Rochester. $. 585-263-2700.

Mon Sep 20 Nature’s Little Explorers. 10-11 AM. Hands-on learning about the natural world for kids age 3-5 and an adult. Baltimore Woods. Pre-register. $12. 673-1350. Teen Book Discussion Group. 7 PM. For grades 6 and up. Dewitt Community Library. Free. Pre-register. 446-3578.

Tue Sep 21 Childbirth Choices & Prep Classes. 6:30-8:45 PM. With CNY Doulas. 407 Tulip St, Liverpool. Pre-register. 455-6MOM. CNY Tourette Syndrome Support Group. 7-9 PM. Baldwinsville Public Library. 635-6967. Wed Sep 22Breastfeeding Class. 10-11 AM. With CNY Doulas. Ophelias Place. 407 Tulip St, Liverpool. Pre-register. 455-6MOM.

Fri Sep 24 Rain Barrel Workshop. Build your own rain barrel with help from Cornell Cooperative Extension. Baltimore Woods. Pre-register. $. 424-9484. Deaf Awareness Day. 10 AM-8 PM. Crafts and activities to foster an appreciation of deal culture. Strong Museum, Rochester. $. 585-263-2700. Kiddie Café. 10 AM-2 PM. Puzzles, coloring, kids music, snacks, and fun. Fayetteville Free Library. 637-6374. Smart Play. 10:30 AM. Drop-in play for ages 2-5 featuring new literacy-oriented toys. Fayetteville Free Library. 637-6374.

Sat Sep 25 Rain Barrel Workshop. Build your own rain barrel with help from Cornell Cooperative Extension. Baltimore Woods. Pre-register. $. 424-9484. Trains Weekend. 10 AM- 8 PM. Model train layouts and locomotive activities.

Strong Museum, Rochester. $. 585-263-2700. Smart Play. 10:30 AM. Drop-in play for ages 2-5 featuring new literacy-oriented toys. Fayetteville Free Library. 637-6374. Family Day: Design Your World. Noon-3 PM. Recycle cardboard design challenge, candy furniture models, and fabric stamping. Everson Museum. Free. 474-6064. Cyrus Mejia Exhibit Opening. Noon-2 PM. Large-scale paintings and drawings of pit bull dogs. Community Folk Art Center. 805 E. Genesee St, Syracuse. Free. 442-2230. SU Football. 3:30 PM. Carrier Dome. $. 443-2121. Fiesta de Palace. 8 PM. Featuring Latino music and comedy. Palace Theater, Hamilton. $20. 824-1420. Sun Sep 26Trains Weekend. Noon-5 PM. Model train layouts and locomotive activities. Strong Museum, Rochester. $. 585-263-2700.Jewish Music & Cultural Festival. Noon-6 PM. Music, food, arts & crafts vendors, and children’s activities. Jewish Community Center of Syracuse. Free. 682-8489. Capernaum East. 3-5 PM. Faith-based friendship group for teens and young adults with disabilities. Eastern Hills Bible Church. 4600 Enders Rd, Manlius. Free. Pre-register. 430-7690.

Mon Sep 27Home School Expeditions. 10-11 AM. Discover the wonder of science in the great outdoors. Baltimore Woods. $12. Pre-register. 673-1350. Breastfeeding Class. 6:30-8:30 PM. Pregnant women and their partners learn about breastfeeding benefits and methods. St. Joseph’s Hospital conference room L-100 D. $. 448-5515.

Tue Sep 28 Mom’s Morning Out. 9:30 AM. Coffee and discussion group for moms. Community Wesleyan Church. 112 Downer St, Baldwinsville. Free. Childcare: $2/session. 638-2222. Sciencenter Tactile Time. 10:30 AM. Toddlers and preschoolers explore their world through touch. Sciencenter, Ithaca. Included with admission. (607) 272-0600.

Wed Sep 29 Camillus Page Turners. 6-7:30 PM. Book club for kids ages 8-12 and their parents featuring lively discussion and light refreshments. Maxwell Memorial Library. Free. 672-3661. All Children Flourishing. 6:30-8:30 PM. Learn how the Nurtured Heart Approach helps children and teens who struggle with anger, anxiety, lack of focus, and ADHD. Manlius Library. Free. Pre-register. 682-6400.


Is Currently....... Registering New Students

LOOKING FOR AFTER SCHOOL FALL FUN AND FITNESS?

CNY GYM CENTRE AT SHOPPINGTOWN MALL

HAS IT ALL!!!Gymnastics Classes 18 months -18 years

Funtastic Birthday PartiesUSAG Competitive Boys and Girls Teams

Cheerleading and Tumbling ClasssesWinter and Spring Vacation Camps

Visit our 25,000 square foot facilitySafety Certified Staff

Sign up for 4 months of classes and receive $20 off!!

Call for more information 437-4535 or Visit us at cnygymcentre.com

0577

4

CNYGym Centre

CNY

�

�

�

� � �

0471

1

Classes Beginin septemBer

Everyone Welcome!

You do not need to be a member

to join gymnastics.

Members receive a discount

Become a full fitness member

and exercise

while your child is in

class!

Boys and Girls Ages 3-14

things 2 dO


ONGOING EVENTS Canoeing & Kayaking. 9 AM-4 PM daily through September 6. Beaver Lake Nature Center. Rentals are $8/first hour and $2/additional hour. 638-2519.

Childbirth Preparation & Refresher Classes. St. Joseph’s Hospital. $. 448-5515.

Creative Arts Academy Auditions. Ongoing for grades 7-12. Community Folk Art Center. 442-2230.

DivorceCare Support Group. 7 PM Mondays. Northside Baptist Church. 7965 Oswego Road, Liverpool. 652-3160.

Farmers Market. 4-8 PM Tuesdays, 10 AM-5 PM Thursdays, 7 AM-2 PM Saturdays. CNY Regional Market. 422-8647.

Galaxy Golf. 18-hole science-themed miniature golf course. Sciencenter, Ithaca. $4. 607-272-0600. GriefShare Support Group. 7 PM Mondays. Northside Baptist Church. 7965 Oswego Road, Liverpool. 652-3160.

High Point. 6:45-8:15 PM Wednesdays. Faith-based songs, games, and activities for kids in kindergarten through grade 5. Community Wesleyan Church. 112 Downer St, Baldwinsville. Free. 638-2222.

Kiddie Café. 10 AM-2 PM Wednesdays. Puzzles, coloring, kids music, snacks, and fun. Fayetteville Free Library. 637-6374.

KidzPlaygroup. 10 AM Tuesdays & Thursdays, 6 PM Fridays. Music, fingerplays, arts & crafts, and games geared for toddler and preschool social interaction skills and learning. For ages 1-4 with caregiver. KidzClub Indoor Play and Party Place, 219 County Route 57, Phoenix. $40/4 weeks, includes open play after. 695-2211.

Lengualectual Spanish for Children. 9-9:45 AM Fridays. Dewitt Parks & Recreation. $. 243-5211.

Maxwell Memorial Library Used Book Sale. September 8-11. 672-3661.

Morning Bird Walks. 7:30 AM Wednesdays & Saturdays. Beaver Lake Nature Center. 638-2519.

Newborn Care Class. 6-8:30 PM Wednesdays and 2nd/3rd Mondays. St. Joseph’s Hospital Room 5313. $20. 448-5515.

Paint Brushes & Junior Artists. 11 AM-12:30 PM Saturdays, September 18-October 16. For ages 5-11. Community Folk Art Center. 805 E. Genesee St, Syracuse. $10/class. 442-2230.

Pilates, Cardio, Yoga. Various times and locations. Essential Kneads, Cicero. 699-8820.

Pre-Ballet Class. 10-11 AM Saturdays. For ages 4-8. Community Folk Art

Center. 805 E. Genesee St, Syracuse. $10/class. 442-2230.Sainte Marie Among the Iroquois. Noon-5 PM weekends. $3/adults, $2.50/seniors, $2/kids, $10/family. 453-6768.

Salt Museum. 1-6 PM. $1/suggested donation. 453-6712.

Sciencenter Showtime! 2 PM Saturdays. See science in action with an interactive presentation. Sciencenter, Ithaca. Included with admission. 607-272-0600.

Shake, Wiggle, and Rock. 9:30 and 10:30 Tuesdays & Saturdays. Creative movement and music for ages 6 months – 4 years. $10/class. Steeplechase Apartments Clubhouse. Weatheridge Drive, Camillus. 399-9060.

Small Business & Personal Finance Seminars. Various topics, dates, and locations. Sponsored by Cooperative Federal. 473-0223.

Story Art Wednesdays. 4:30 PM Wednesdays. For kids age 5-10. Maxwell Memorial Library, Camillus. Free. 672-3661.Summer Fun at Strong Museum. Through September 6. Meet Raggedy Ann or a Berenstain Bear, go on a scavenger hunt, and join the farewell musical parade. Strong Museum, Rochester. Included with admission. 585-263-2700. Teen Art Program. 4-6 PM Wednesdays and Thursdays. Liverpool Art Center. 101 Lake Drive, Liverpool. $60/month. 234-9333.

Tiny Tigers Karate Prep Class. 5-5:45 PM Tuesdays, 4:30-5:15 PM Wednesdays, 10:15-11:30 AM Saturdays. Excel Martial Arts Training Center. 600 Nottingham Road, Syracuse. $100/10 sessions. 506-5726.

Weekend Walks With A Naturalist. 1:30 PM Saturdays & Sundays. Beaver Lake Nature Center. Free w/admission. 638-2519.

Wegmans Fit for the Next Fifty. 8:30-10 AM Mondays, Wednesdays, and Fridays through September 24. Onondaga Lake Park. Free. 453-6712.

Wegmans Live Well: Tai Chi, Yoga Pilates. 9-10 AM and 6-7 PM Tuesdays and Thursdays through August 26. Onondaga Lake Park. Free. 453-6712.

Wegmans Tram. 11 AM-7 PM daily. Onondaga Lake Park. $1/suggested donation. 453-6712.

Wellness Walking Group. 10 AM Mondays & Wednesdays. Beaver Lake Nature Center. Free w/admission. 638-2519.

Yoga. 5:30-7 PM Fridays and 1-2 PM Sundays. All levels welcome. $5/class. Zen Center of Syracuse. 492-6341.

YogaKids. 4:30-5:30 PM Thursdays for ages 4-7; 5:45-6:45 PM Thursdays


Liverpool FayettevilleNorth Medical Center5100 West Taft Road(315) 452-2828

Northeast Medical Center4100 Medical Center Drive(315) 637-7878

URGENT CAREEVALUATION AND TREATMENT OF COMMON ACCUTE PROBLEMS SUCH AS:

Quality, accessible healthcare

when you need it.

05

81

3

things 2 dOfor ages 8-11; 3-4:15 PM Sundays for tweens/teens. CNY Yoga Center. 101 1st St, Liverpool. $. 622-3423.

Zumba. 6:30-7:30 PM Tuesdays. Community Folk Art Center. $10. 442-2230.

STORYTIMES

Barnes & Noble Clay. Preschoolers, 10 AM Thursdays. Grades K-3, 7 PM Friday. 622-1066.

Barnes & Noble Dewitt. Preschoolers 10 AM Thursdays. 449-2947.

Betts Branch Library. Thursdays 10:30-11 AM, starting September 10. 435-1940.

Dewitt Community Library. Baby Bop ages 4-18 months, Thursdays at 10:30. Toddler Time ages 18 months to 3 years, Tuesdays at 10:30. Preschool, Wednesday at 10:30 AM and 2 PM. 446-3578.

East Syracuse Free Library. 10:15 AM Wednesdays. 437-4841.

Fayetteville Free Library. Preschool for ages 2&3, Tuesdays at 10:30 AM. Preschool for ages 4&5, Wednesdays at 10:30 AM. First Steps for up to age 3, Wednesdays at 9:30 AM. Cuddletime for babies, Thursdays at 11:30 AM. 637-6374.

Maxwell Memorial Library. Preschool for ages 3-5, Mondays and Tuesdays at 10:30. Stories with Sally for 3 and under, Wednesdays at 10:30. Toddlers age 1-4, Saturdays at 10:30 AM. 672-3661.

NOPL Brewerton. 10:30 AM Mondays for ages 2-4. 11-noon Mondays playgroup for ages 6 months-5 years. 676-7484.

NOPL Cicero. 6:30 PM Mondays (family story hour), 10 & 11 AM Tuesdays, 11 AM Wednesdays. 699-2032.

NOPL North Syracuse. 6:30 PM Tuesdays (family story hour), 10 & 11 AM Wednesdays, noon Thursdays. 458-6184.

Pottery Barn Kids. 11 AM Tuesdays. Carousel Center. 423-5215.

Read & Play Storytime. 11 AM & 1 PM Wednesdays. For ages 2-4. Salina Free Library. 454-4524.

Toddler Book Club. 10:30, 11:30 AM, and 12:30 PM Mondays. Strong Museum, Rochester. Free with admission. 585-410-6359,

EXHIBITS & SHOWS IMAX Movies. The Magic of Flight, Wild Ocean, Aliens of the Deep, Amazon, Mystery of the Nile. MOST. $. 425-9068. It’s a Nano World. Explore the

biological wonders of things too small to see. Sciencenter, Ithaca. Included with admission. 607-272-0600. Glass Harvest Offerings. Through November. See the world’s largest glass pumpkin, make your own glass pumpkin, harvest hunt through the world’s largest glass collection, and more. Corning Museum of Glass. $. (607) 974-8124.Great NYS Fair. Through September 6. NYS Fairgrounds.LEGO Castle Adventure. Strong Museum, Rochester. 585-410-6359.

Life Sciences. Interactive tour of the human body. MOST. $. 425-9068.

Lights on the Lake. 5-10 PM, starting November 24. Two mile drive-through holiday light display. Onondaga Lake Park. 451-7275.

Museum of Young Art. 10 AM-6 PM Tuesdays-Thursdays and 10 AM-3 PM Saturdays. Syracuse’s first museum dedicated to children’s art. One Lincoln Center. 424-7800.

National Geographic MAPS: Tools for Adventure. Opens October 2. Strong Museum, Rochester. (585) 410-6359.

Nancy Crow: Recent and New Work. Quilt display. Schweinfurth Art Center, Auburn. $6. 255-1553.

On the Wild Side. September 7-October 30. Featuring wildlife art by Cynthia Page. Baltimore Woods. 673-1350.

The Salt City Comes of Age. Featuring images and artifacts from Syracuse 1880-1915. Onondaga Historical Association. Free. 428-1864.

Silverman Planetarium. Zoo in the Sky, 11:15 AM weekends and school holidays. Autumn Skies, 3:15 PM weekends and school holidays. MOST. Admission. 425-9068.

Toothpick City II. Watch Stan Munro as he creates the largest toothpick structure in the world featuring famous buildings from around the world. MOST. 425-9068.

Whimsical Art. Through October 22. Playful and imaginative art displays from local artists. Strong Museum, Rochester. Included with admission. 585-263-2700. Wolf Oak Acres Corn Maze and Harvest Festival. Weekends, September 18-October 31. Pumpkins, gourds, corn, 10 acre maze, pig races, cow train, gem mining, pedal karts, corn cannons, jumping pillow, and tons more! 6470 Creek Rd, Oneida. $7.50/person, $35/family. 762-3090. The Wonderful Word of Butterflies. Over 400 preserved butterfly and moth specimens from 5 continents. MOST. Admission. 425-9068.


Family Health Plus benefits* include:

Physician services

Dental services

Lab tests & x-rays

ER & emergencyambulance services

Diabetes supplies & equipment

*some limits may apply to certain benefits.**administered by the Medicaid Fee for Service program

Physician Visits Your Own Primary Care Physician

Hospitalization Lab & X-Ray

Vision Care Much More!

Child Health Plus from New York State and Total Care provides free or low-cost health insurance for children who qualify up to age 19.

Total Care is the oldest and largest Medicaid Managed Care plan in Central New York, serving Onondaga, Oswego, Cortland and Tompkins counties. With more than 1,000 providers, from primary to specialty care, Total Care “has you covered.”

Child Health Plus coverage includes:

No Co-Pays Well-Child Visits

Dental Vision, Hearing, Speech

Hospitalization & Surgery Emergency Care

Much More!

Family Health Plus is New York State’s health care program for adults who don’t have insurance but whose income is too high to get Medicaid.

Inpatient & outpatient health care

Prescription drugs & smoking cessation products**

Vision, speech & hearing services

Drug, alcohol & mental health treatment

Much more!

0470

5


04

70

3

Onondaga County Health DepartmentLead Poisoning Control Program

435-3271Joanne M. Mahoney

County Executive

Cynthia B. Morrow, MD, MPHCommissioner of Health

Get yourhome checked

for lead.Your child deserves a

healthy future.It’s FREE-call today!Is your home

poisoningyour child?

03

25

7

Standing water is a breeding ground for mosquitoes, removing it will help reduce the mosquito population.Keep your indoors safe

Make sure that screens on windows and doors are in good condition. Repair any holes or tears.

With a few precautions, mosquitoes and the threat of West Nile Virus don’t have to dampen

your summer fun. Stay happy and healthy with awareness!

Jackie Shostack is a public health education supervisor for the Onondaga County Health Department.

From page 6West Nile Virus

0577

1

Generously supported by:Kohl’s Autism and Related Disorders

Outreach Programof

Margaret L. Williams Developmental Evaluation Center

CNY Autism Society of America (CNYASA)and

Families for Effective Autism Treatment of CNY (FEAT of CNY)

Host:

Fun activities include:Pumpkin Decorating • Corn Maze

Mechanical Cow • Train RidesFace Painting • Games • Jumping PillowGem Stone Mining • Hay Wagon RidesDuck Races • Corn Kernel Sensory Pit

Arts and Crafts and More....

Fall Family Fun DayFall Family Fun DayFor Families Affected by AutismFor Families Affected by Autism

Sunday, September 26, 201011:00-1:00pm

Wolf Oak Acres6470 Creek Rd

Oneida, NY 13421www.wolfoakacres.com

Reservations are recommended as space is limited.Call Upstate Connect 315-464-8668 or toll free

1-800-464-8668 extension #1 for seminars or events.https://www.upstate.edu/healthlink/register.php

http://www.wolfoakacres.com

https://www.upstate.edu/healthlink/register.php

Documents

Parent September, 2010