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P17 0001 GetFit Workout 12 Print › files › docs › P17... · Flat- 20-MINUTE Belly + Toned-Arms Workout Directions Warm up with 3 minutes of light cardio, then perform each 3-exercise

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Page 1: P17 0001 GetFit Workout 12 Print › files › docs › P17... · Flat- 20-MINUTE Belly + Toned-Arms Workout Directions Warm up with 3 minutes of light cardio, then perform each 3-exercise