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P17 0001 GetFit Workout 09 Print · 2017-02-08 · Fit and Serg Full-Bodg Workout USING WEIGHTS Directions After 5 to 8 minutes of light cardio and active stretching, perform the

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Page 1: P17 0001 GetFit Workout 09 Print · 2017-02-08 · Fit and Serg Full-Bodg Workout USING WEIGHTS Directions After 5 to 8 minutes of light cardio and active stretching, perform the

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