OptumCare® Community Center activity calendar

Stay active, be healthy, build relationshipsIt’s a place for you to belong.

October / November / December 2017

Deer Valley

Join us anytime in our newly remodeled Community Center Monday through Friday from 8 a.m. - 4 p.m.

Enjoy the new fi tness center now available.

GRAND RE-OPENING! PLEASE RSVP ONLY Thursday, October 26, Tour 1 at 9:00 a.m., Tour 2 at 10:30 a.m., Tour 3 at 12:30 p.m., Tour 4 at 2:00 p.m.Our community center has a fresh new look. Tour the facility and check out the new features. Choose one tour to attend.

ALZHEIMER’S SUPPORT GROUP Fridays: 1st and 3rd of each month, 10:00 a.m. - 11:00 a.m.The support group provides a forum to share yourfeelings, concerns and information in a kind and supportive setting.

MEMORY SCREENING, BY APPT. ONLYMonday, December 18, 1:00 p.m. - 3:00 p.m.A medical assistant will administer two screenings to detect memory loss. Results will be provided to share with your primary care physician.

LIFEBIO, RSVP BY SEPTEMBER 29, 2017Tuesdays, 10:00 a.m. - 11:30 a.m.Write your own life story. Join a guided conversation to help bring about memories and experiences.

BrainSavers, RSVP BY SEPTEMBER 29, 2017Mondays and Wednesdays, 10:00 a.m. - 11:00 a.m.BrainSavers focuses on brain healthy activities including physical exercise, stress reduction, learning or thinking exercises, educational material, and of course socializing.

HALLOWEEN SPOOKTACULAR! PLEASE RSVP ONLYFriday, October 27, 9:00 a.m. - 11:00 a.m.Or 2nd Party at 1:00 p.m. - 3:00 p.m.Halloween has arrived and you’re invited to join the fun! No tricks just treats, food, entertainment and plenty of fun. Dress in your favorite costume and come join the parade of fun. The best overall costume wins a prize.

HOLIDAY BALL! PLEASE RSVP ONLY Friday, December 15, 9:00 a.m. - 11:00 a.m.Or 2nd Party at 1:00 p.m. - 3:00 p.m.There’s no better reason to the celebrate the season! Let’s get together for some holiday cheer to celebrate this time of the year! Join us at this year’s Holiday Ball and enjoy great company, food and entertainment. (Formal attire suggested)

MONTHLY BIRTHDAY CELEBRATION! Second Wednesday of each month, 11:00 a.m. - 1:00 p.m.Everyone welcome to come help celebrate all birthdays for the month. Join us by sharing a dessert, good conversation and entertainment monthly.

STAYING HEALTHY & ACTIVE AFTER 50, RSVPMonday: October 9, November 13, December 11,1:00 p.m. - 2:30 p.m.Health, safety and other professionals will discuss many important topics each month that are relative to the 50+ population. Please join us monthly for these educational presentations:

• Monday, October 9: Alzheimer’s Association - Know the 10 Signs - Early Detection Matters. If you or someone you know is experiencing changes, it’s time to learn the facts. Early detection of Alzheimer’s disease gives you an opportunity to seek options and plan for the future.

• Monday, November 13: American Diabetes Association - A representative with the American Diabetes Association will be discussing the types of diabetes as well as providing information and resources for you and your family.

• Monday, December 11: 1st half will be Arizona Attorney General’s Office, TASA (Task Force Against Senior Abuse) - This presentation goes over TASA’s mission, common crimes against seniors and prevention. 2nd half will be LifeCare Planning - This presentation will cover all the legal forms that someone should have in order to prepare for any life changing events that may happen unexpectedly.

Healthy Minds Presentations, RSVPMonday: October 23, November 27, 1:30 p.m. - 2:30 p.m. Join our behavioral health professional who will be sharing very helpful information on strengthening your mental capacity to improve your physical health.

This 3 part series will provide you with tools to manage physical and emotional pain through the power of your mind. You will learn how to prevent pain, improve pain tolerance, and learn mind-body techniques that can improve your health.

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Featured events at OptumCare Community Center | Deer Valley

* To RSVP call 1-623-707-2895

To RSVP call 1-623-707-2895

October 2017 | Deer Valley

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Pilates Plus 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Nutrition 101 11:30 - 12:30 p.m.

Belly Dancing, 1 - 2 p.m.

Open Arts & Crafts 1 - 3 p.m.

Medical QiGong Chair Yoga 8:30 - 9:30 a.m.

LifeBio, RSVP 10 - 11:30 a.m.

Conversational Spanish, 12 - 1 p.m.

Art Workshop,1:30 - 3:30 p.m.

Zumba Fitness 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Quilting, Crocheting and Knitting Club, 12 - 3 p.m.

North PHX Deaf Senior Citizens Monthly Social 1 - 4 p.m.

Swing Exercise 8:30 - 9:30 a.m.

Computer Class bring laptop or tablet 10 - 11:30 a.m.

Movie & Popcorn Call for Title 1 - 3 p.m.

Tai Chi, 8:30 - 9:30 a.m.

Alzheimer’s Support Group, 10 - 11 a.m.

Pilates Plus11:15 a.m. - 12:15 p.m.

Line Dance, Beginner 1 - 2 p.m.

Line Dance, Advanced 2 - 3 p.m.

Circuit Training 8:30 - 9:30 a.m.

Pilates Plus 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Nutrition 101 11:30 - 12:30 p.m.

Staying Healthy After 50, RSVP, 1 - 2:30 p.m.

Open Arts & Crafts 1 - 3 p.m.

Medical QiGong Chair Yoga 8:30 - 9:30 a.m.

LifeBio, RSVP 10 - 11:30 a.m.

Book Club 10 - 12 p.m.

Conversational Spanish, 12 - 1 p.m.

Art Workshop,1:30 - 3:30 p.m.

Circuit Training 8:30 - 9:30 a.m.

Zumba Fitness 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Monthly Birthday Celebration 11 a.m. - 1 p.m.

Quilting, Crocheting and Knitting Club, 12 - 3 p.m.

Swing Exercise 8:30 - 9:30 a.m.

Computer Class bring laptop or tablet 10 - 11:30 a.m.

Movie & Popcorn Call for Title 1 - 3 p.m.

Circuit Training 8:30 - 9:30 a.m.

Tai Chi, 8:30 - 9:30 a.m.

Stress Mgmt - Calm Mind, 9:30 -10:30 a.m.

Pilates Plus11:15 a.m. - 12:15 p.m.

Line Dance, Beginner 1 - 2 p.m.

Line Dance, Advanced 2 - 3 p.m.

Circuit Training 8:30 - 9:30 a.m.

Pilates Plus 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Nutrition 101 11:30 - 12:30 p.m.

Beading Class, RSVP 1 - 3 p.m.

Open Arts & Crafts 1 - 3 p.m.

Medical QiGong Chair Yoga 8:30 - 9:30 a.m.

LifeBio, RSVP 10 - 11:30 a.m.

Conversational Spanish, 12 - 1 p.m.

Art Workshop,1:30 - 3:30 p.m.

Circuit Training 8:30 - 9:30 a.m.

Zumba Fitness 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Quilting, Crocheting and Knitting Club, 12 - 3 p.m.

Swing Exercise 8:30 - 9:30 a.m.

Computer Class bring laptop or tablet 10 - 11:30 a.m.

Movie & Popcorn Call for Title 1 - 3 p.m.

Circuit Training 8:30 - 9:30 a.m.

Tai Chi, 8:30 - 9:30 a.m.

Alzheimer’s Support Group, 10 - 11 a.m.

Pilates Plus11:15 a.m. - 12:15 p.m.

Line Dance, Beginner 1 - 2 p.m.

Line Dance, Advanced 2 - 3 p.m.

Circuit Training 8:30 - 9:30 a.m.

Pilates Plus 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Nutrition 101 11:30 - 12:30 p.m.

Open Arts & Crafts 1 - 3 p.m.

Healthy Minds, RSVP, 1:30 - 2:30 p.m.

Medical QiGong Chair Yoga 8:30 - 9:30 a.m.

LifeBio, RSVP 10 - 11:30 a.m.

Conversational Spanish, 12 - 1 p.m.

Art Workshop,1:30 - 3:30 p.m.

Circuit Training 8:30 - 9:30 a.m.

Zumba Fitness 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Quilting, Crocheting and Knitting Club, 12 - 3 p.m.

Grand re-opening, RSVP ONLY

Tour 1 - 9 a.m.Tour 2 - 10:30 a.m. Tour 3 - 12:30 p.m. Tour 4 - 2 p.m.

ALL CLASSES CANCELED

Halloween Spooktacular! RSVP ONLY

9 - 11 a.m.or 2nd Party at1 - 3 p.m.

ALL CLASSES CANCELED

Circuit Training 8:30 - 9:30 a.m.

Pilates Plus 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Nutrition 101 11:30 - 12:30 p.m.

Open Arts & Crafts 1 - 3 p.m.

Medical QiGong Chair Yoga 8:30 - 9:30 a.m.

LifeBio, RSVP 10 - 11:30 a.m.

Conversational Spanish, 12 - 1 p.m.

Art Workshop,1:30 - 3:30 p.m.

Monday Tuesday Wednesday Thursday Friday

To RSVP call 1-623-707-2895. All classes and events at the OptumCare Community Center in Phoenix are open to the general public at no cost. This excludes the AARP Safe Driver Course, which has a fee for all attendees. Programming geared toward the 55+ community.

November 2017 | Deer Valley

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Circuit Training 8:30 - 9:30 a.m.

Zumba Fitness 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Quilting, Crocheting and Knitting Club, 12 - 3 p.m.

North PHX Deaf Senior Citizens Monthly Social 1 - 4 p.m.

Swing Exercise 8:30 - 9:30 a.m.

Computer Class bring laptop or tablet 10 - 11:30 a.m.

Movie & Popcorn Call for Title 1 - 3 p.m.

Circuit Training 8:30 - 9:30 a.m.

Tai Chi, 8:30 - 9:30 a.m.

Alzheimer’s Support Group, 10 - 11 a.m.

Pilates Plus 11:15 a.m. - 12:15 p.m.

Line Dance, Beginner 1 - 2 p.m.

Line Dance, Advanced 2 - 3 p.m.

Circuit Training 8:30 - 9:30 a.m.

Pilates Plus 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Nutrition 101 11:30 - 12:30 p.m.

Belly Dancing, 1 - 2 p.m.

Open Arts & Crafts 1 - 3 p.m.

Medical QiGong Chair Yoga 8:30 - 9:30 a.m.

LifeBio, RSVP 10 - 11:30 a.m.

Conversational Spanish, 12 - 1 p.m.

Art Workshop, 1:30 - 3:30 p.m.

Circuit Training 8:30 - 9:30 a.m.

Zumba Fitness 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Monthly Birthday Celebration 11 a.m. - 1 p.m.

Quilting, Crocheting and Knitting Club, 12 - 3 p.m.

Swing Exercise 8:30 - 9:30 a.m.

Computer Class bring laptop or tablet 10 - 11:30 a.m.

Movie & Popcorn Call for Title 1 - 3 p.m.

Circuit Training 8:30 - 9:30 a.m.

Tai Chi, 8:30 - 9:30 a.m.

Stress Mgmt - Calm Mind, 9:30 -10:30 a.m.

Pilates Plus 11:15 a.m. - 12:15 p.m.

Line Dance, Beginner 1 - 2 p.m.

Line Dance, Advanced 2 - 3 p.m.

Circuit Training 8:30 - 9:30 a.m.

Pilates Plus 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Nutrition 101 11:30 - 12:30 p.m.

Staying Healthy After 50, RSVP, 1 - 2:30 p.m.

Open Arts & Crafts 1 - 3 p.m.

Medical QiGong Chair Yoga 8:30 - 9:30 a.m.

LifeBio, RSVP 10 - 11:30 a.m.

Book Club 10 - 12 p.m.

Conversational Spanish, 12 - 1 p.m.

Art Workshop, 1:30 - 3:30 p.m.

Circuit Training 8:30 - 9:30 a.m.

Zumba Fitness 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Quilting, Crocheting and Knitting Club, 12 - 3 p.m.

Swing Exercise 8:30 - 9:30 a.m.

Computer Class bring laptop or tablet 10 - 11:30 a.m.

Movie & Popcorn Call for Title 1 - 3 p.m.

Beading Class, RSVP 1 - 3 p.m

Circuit Training 8:30 - 9:30 a.m.

Tai Chi, 8:30 - 9:30 a.m.

Alzheimer’s Support Group, 10 - 11 a.m.

Pilates Plus 11:15 a.m. - 12:15 p.m.

Line Dance, Beginner 1 - 2 p.m.

Line Dance, Advanced 2 - 3 p.m.

Circuit Training 8:30 - 9:30 a.m.

Pilates Plus 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Nutrition 101 11:30 - 12:30 p.m.

Beading Class, RSVP 1 - 3 p.m.

Open Arts & Crafts 1 - 3 p.m.

Medical QiGong Chair Yoga 8:30 - 9:30 a.m.

LifeBio, RSVP 10 - 11:30 a.m.

Conversational Spanish, 12 - 1 p.m.

Art Workshop, 1:30 - 3:30 p.m.

Circuit Training 8:30 - 9:30 a.m.

Zumba Fitness 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Quilting, Crocheting and Knitting Club, 12 - 3 p.m.

CLOSED FOR THE HOLIDAY

CLOSED FOR THE HOLIDAY

Circuit Training 8:30 - 9:30 a.m.

Pilates Plus 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Nutrition 101 11:30 - 12:30 p.m.

Open Arts & Crafts 1 - 3 p.m.

Healthy Minds, RSVP, 1:30 - 2:30 p.m.

Medical QiGong Chair Yoga 8:30 - 9:30 a.m.

LifeBio, RSVP 10 - 11:30 a.m.

Conversational Spanish, 12 - 1 p.m.

Art Workshop, 1:30 - 3:30 p.m.

Circuit Training 8:30 - 9:30 a.m.

Zumba Fitness 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Quilting, Crocheting and Knitting Club, 12 - 3 p.m.

Swing Exercise 8:30 - 9:30 a.m.

Computer Class bring laptop or tablet 10 - 11:30 a.m.

Movie & Popcorn Call for Title 1 - 3 p.m.

Monday Tuesday Wednesday Thursday Friday

To RSVP call 1-623-707-2895

December 2017 | Deer Valley

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25 26 27 28 29

Circuit Training 8:30 - 9:30 a.m.

Tai Chi, 8:30 - 9:30 a.m.

Alzheimer’s Support Group, 10 - 11 a.m.

Pilates Plus 11:15 a.m. - 12:15 p.m.

Line Dance, Beginner 1 - 2 p.m.

Line Dance, Advanced 2 - 3 p.m.

Circuit Training 8:30 - 9:30 a.m.

Pilates Plus 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Nutrition 101 11:30 - 12:30 p.m.

Belly Dancing, 1 - 2 p.m.

Open Arts & Crafts 1 - 3 p.m.

Medical QiGong Chair Yoga 8:30 - 9:30 a.m.

LifeBio, RSVP 10 - 11:30 a.m.

Conversational Spanish, 12 - 1 p.m.

Art Workshop, 1:30 - 3:30 p.m.

Circuit Training 8:30 - 9:30 a.m.

Zumba Fitness 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Quilting, Crocheting and Knitting Club, 12 - 3 p.m.

North PHX Deaf Senior Citizens Monthly Social 1 - 4 p.m.

Swing Exercise 8:30 - 9:30 a.m.

Computer Class bring laptop or tablet 10 - 11:30 a.m.

Movie & Popcorn Call for Title 1 - 3 p.m.

Circuit Training 8:30 - 9:30 a.m.

Tai Chi, 8:30 - 9:30 a.m.

Stress Mgmt - Calm Mind, 9:30 -10:30 a.m.

Pilates Plus 11:15 a.m. - 12:15 p.m.

Line Dance, Beginner 1 - 2 p.m.

Line Dance, Advanced 2 - 3 p.m.

Circuit Training 8:30 - 9:30 a.m.

Pilates Plus 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Nutrition 101 11:30 - 12:30 p.m.

Staying Healthy After 50, RSVP, 1 - 2:30 p.m.

Open Arts & Crafts 1 - 3 p.m.

Medical QiGong Chair Yoga 8:30 - 9:30 a.m.

LifeBio, RSVP 10 - 11:30 a.m.

Book Club 10 - 12 p.m.

Conversational Spanish, 12 - 1 p.m.

Art Workshop, 1:30 - 3:30 p.m.

Circuit Training 8:30 - 9:30 a.m.

Zumba Fitness 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Monthly Birthday Celebration 11 a.m. - 1 p.m.

Quilting, Crocheting and Knitting Club, 12 - 3 p.m.

Swing Exercise 8:30 - 9:30 a.m.

Computer Class bring laptop or tablet 10 - 11:30 a.m.

Movie & Popcorn Call for Title 1 - 3 p.m.

Holiday Ball! RSVP ONLY

9 - 11 a.m. or 2nd Party at 1 - 3 p.m.

ALL CLASSES CANCELED

Circuit Training 8:30 - 9:30 a.m.

Pilates Plus, 8:30 - 9:30 a.m.BrainSavers, RSVP 10 - 11 a.m. Nutrition 101 11:30 - 12:30 p.m.Beading Class, RSVP, 1 - 3 p.m.Open Arts & Crafts 1 - 3 p.m.Memory Screening by appt. only, 1 - 3 p.m.

Medical QiGong Chair Yoga 8:30 - 9:30 a.m.

LifeBio, RSVP 10 - 11:30 a.m.

Conversational Spanish, 12 - 1 p.m.

Art Workshop, 1:30 - 3:30 p.m.

Circuit Training 8:30 - 9:30 a.m.

Zumba Fitness 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Quilting, Crocheting and Knitting Club, 12 - 3 p.m.

Swing Exercise 8:30 - 9:30 a.m.

Computer Class bring laptop or tablet 10 - 11:30 a.m.

Movie & Popcorn Call for Title 1 - 3 p.m.

Circuit Training 8:30 - 9:30 a.m.

Tai Chi, 8:30 - 9:30 a.m.

Stress Mgmt - Calm Mind, 9:30 -10:30 a.m.

Pilates Plus 11:15 a.m. - 12:15 p.m.

Line Dance, Beginner 1 - 2 p.m.

Line Dance, Advanced 2 - 3 p.m.

CLOSED FOR THE HOLIDAY

Medical QiGong Chair Yoga 8:30 - 9:30 a.m.

LifeBio, RSVP 10 - 11:30 a.m.

Conversational Spanish, 12 - 1 p.m.

Art Workshop, 1:30 - 3:30 p.m.

Circuit Training 8:30 - 9:30 a.m.

Zumba Fitness 8:30 - 9:30 a.m.

BrainSavers, RSVP 10 - 11 a.m.

Quilting, Crocheting and Knitting Club, 12 - 3 p.m.

Swing Exercise 8:30 - 9:30 a.m.

Computer Class bring laptop or tablet 10 - 11:30 a.m.

Movie & Popcorn Call for Title 1 - 3 p.m.

Beading Class, RSVP 1 - 3 p.m

Circuit Training 8:30 - 9:30 a.m.

Tai Chi, 8:30 - 9:30 a.m.

Pilates Plus 11:15 a.m. - 12:15 p.m.

Line Dance, Beginner 1 - 2 p.m.

Line Dance, Advanced 2 - 3 p.m.

Monday Tuesday Wednesday Thursday Friday

Monday - Friday: 8am - 4pmSaturday & Sunday: Closed1-623-707-2895optumcare.com

In case of a medical emergency, please dial 911

OptumCare Community Center20414 N 27th Avenue, 4th Floor(moving to the 1st Floor Oct 9th, 2017)Phoenix, AZ 85027

To RSVP call 1-623-707-2895

Like us on FACEBOOK

facebook.com/optumcare/

Optum® and OptumCare® are trademarks of Optum, Inc.

© 2017 Optum, Inc. All rights reserved.

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