1
1. I am calm and peaceful 2. I've done my best today 3. I'm grateful for this day and it's opportunities 4. My mind is restful 5. I'm proud of myself 6. Everything I did today leads to a better tomorrow 7. My heart is grateful 8. My heart is pure 9. My body is relaxed 10. I'm happy with my accomplishments 11. I breathe in peace and breathe out fear 12. I'm proud of my efforts 13. I am safe 14. I'm filled with content 15. Tomorrow is a new day full of possibility 16. I rejoice in what I've learned today 17. I feel gratitude for this beautiful life 18. My heart is strong and steady 19. My mind is quiet 20. I am now ready for sleep

op p ort unit ie s VV VV t n#,' .#)(-V >¯¨¬âY¯Ä · VV VV t n#,' .#)(-V ¿ ÄÊÅ Ù ¯Å ÊÄ 1 . I a m c a l m a nd p e a c e f ul 2 . I ' ve d one m y b e st t od a y

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Page 1: op p ort unit ie s VV VV t n#,' .#)(-V >¯¨¬âY¯Ä · VV VV t n#,' .#)(-V ¿ ÄÊÅ Ù ¯Å ÊÄ 1 . I a m c a l m a nd p e a c e f ul 2 . I ' ve d one m y b e st t od a y

A f f i r m a t i o n s

www.lemonadebrain.com

1. I am calm and peaceful

2. I've done my best today

3. I'm grateful for this day and it's

opportunities

4. My mind is restful

5. I'm proud of myself

6. Everything I did today leads to a

better tomorrow

7. My heart is grateful

8. My heart is pure

9. My body is relaxed

10. I'm happy with my accomplishments

11. I breathe in peace and breathe out

fear

12. I'm proud of my efforts

13. I am safe

14. I'm filled with content

15. Tomorrow is a new day full of

possibility

16. I rejoice in what I've learned today

17. I feel gratitude for this beautiful life

18. My heart is strong and steady

19. My mind is quiet

20. I am now ready for sleep

Night Time