October 2009 Senior Living Magazing Island Edition

October 2009

Vancouver Island’s 50+ Active Lifestyle Magazine

TM

ADVENTURES IN AUSTRALIA

Comox volunteer wins theFlight of a Lifetime

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Enjoy Independent and Assisted Living options in beautifully appointed studio, one or two bedroom suites. beautifully appointed studio, one or two bedroom suites.

Renewal is what you will find when you become

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“Every once in a while you discover love and friendship in the most unexpected places.”

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OCTOBER 2009 1

FEATURES 4 Comox Rocks!City-dwellers enjoy a healthful getaway filled with non-stop adventure and activity.

8 Images and WordsPoet, writer and visual artist Isa Milman uses her creative talents to connect to her family and search for her own identity.

16 The Horse WhispererLiz Mitten Ryan lives on a spiritual piece of property where she co-authored award-winning books – with her horses.

22 Worth the WaitComox Airforce Museum volunteer wins a chance of lifetime.

26 Dream Home in the ForestBuilding in a remote area can turn dream to nightmare when a family of four moves into a schoolbus until the project is complete.

28 The Heart of the MuseumHistorian Bill Blore took on the task of reorganizing the Victoria Police Museum.

36 GingerThis versatile spice is packed with vitamins and minerals – are you getting enough?

40 AustraliaScratching the surface of the vast and fascinating land Down Under.

Cover Photo: Senior Living writer Enise Olding holds an Australian $10 bill on board former racing yacht Banjo Paterson. Story page 40. Photo: John van den Hengel

OCTOBER 2009

(Vancouver Island) is published by Stratis Publishing.

Publisher Barbara RistoEditor Bobbie Jo Reid [email protected] Tiffany Auvinen, Norman K. Ar-cher, Debbie Barry, Goldie Carlow, Roy Coburn, Judee Fong, Gipp Forster, Antonio LaFauci, San-dy McElroy, Chris Millikan, Rick Millikan, Dr. Bala Naidoo, Pat Nichol, Enise Olding, Ken Oxley, Michael Rice, Rosalind Scott, Vernice Shostal, Barbara Small, John van den HengelProofreader Allyson MantleAdvertising ManagerBarry Risto 250-479-4705For advertising information, call [email protected] Sales Staff RaeLeigh Buchanan 250-479-4705Terry Cushing 250-479-4705 Ann Lester 250-390-1805Mathieu Powell 250-589-7801Barry Risto 250-479-4705Contact Information – Head OfficeSenior Living Box 153, 1581-H Hillside Ave., Victoria BC V8T 2C1Phone 250-479-4705Toll-free 1-877-479-4705Fax 250-479-4808E-mail [email protected] www.seniorlivingmag.comSubscriptions: $32 (includes GST, postage and handling) for 12 issues. Canadian residents only.No portion of this publication may be reproduced in whole or in part without written permission from the publisher. Senior Living is an inde-pendent publication and its articles imply no endorsement of any products or services. The views expressed herein are not necessarily those of the publisher. Unsolicited articles are welcome and should be e-mailed to [email protected] Senior Living Vancouver Island is distributed free throughout Vancouver Island. Stratis Publishing Ltd. publishes Senior Living Vancouver Island (12 issues per year) and Senior Living Vancouver & Lower Mainland (12 issues per year). ISSN 1710-3584 (Print) ISSN 1911-6403 (Online)

DEPARTMENTS32 BBB Scam Alert38 Crossword39 Classifieds46 Resource Directory

COLUMNS 2 The Family Caregiver by Barbara Small

12 Victoria’s Past Revisited by Norman Archer

24 Ask Goldie by Goldie Carlow

34 Bygone Treasures by Michael Rice

35 Outrageous & Courageous by Pat Nichol

48 Reflections: Then & Now by Gipp Forster

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2 SENIOR LIVING

THE FAMILY

CAREGIVER

The Financial Impactof Caregiving

Barbara Small is Program Develop-ment Coordinator for Family Caregivers’ Network Society.

BY BARBARA SMALL

The Family Caregiver column is brought to you by the generous sponsorship of ElderSafe Support Services

SL

In addition to the emotional and physical impact of caregiving, there can be a tremendous finan-

cial impact on both the care recipient and caregiver. This can include:

• The cost of home support services, home nursing care, physiotherapy or other medical care that is not covered by the MSP or subsidized by the Van-couver Island Health Authority. VIHA provides services to help clients stay safely and comfortably in their homes as long as possible. These services are meant to supplement the clients’ efforts to care for themselves with the assist-ance of family and friends. VIHA con-ducts a standardized financial assess-ment to determine extent of eligibility for subsidized care. Home support serv-ices can also be purchased through pri-vate home support agencies. If 24-hour care is required, some families will hire and pay for a live-in care provider.

• Out-of-pocket expenses for prod-ucts or equipment purchased for the care recipient’s personal use, such as mobil-ity aids, incontinence supplies, medical alert systems or bathroom safety equip-ment. These costs will vary dependent on the needs of the care recipient. Some of these items can be borrowed from equip-ment loan services in the community.

• Adaptations may need to be made to the home where the care recipient is liv-ing in order to make it more accessible, such as ramps for wheelchairs, stair lifts or making the bathroom accessible.

• Caregivers may need to purchase other services such as childcare, yard work, or housekeeping to free up time for their caregiving responsibilities.

• If the time comes when the care re-cipient can no longer stay in his or her own home, moving to an assisted liv-ing residence or residential care facil-ity may become necessary. Similar to the home support services mentioned above, VIHA will conduct a financial assessment to determine if your fam-ily member is eligible for subsidy. If not, private care residences are avail-able. Their monthly cost can range from $1,500 –$5,000 dependent on the amount of care needed and other serv-ices provided.

• Almost 70 per cent of family car-egivers are employed and trying to bal-ance the demands of a job and their car-egiving responsibilities. This challenge can result in reduced hours, a leave of absence, job loss or early retirement in order to manage care responsibilities. In some care situations, families are also

coping with the loss of the care recipi-ent’s income.

Preparing in advance is important to help mediate the financial impact of caregiving. Some options to explore in-clude critical illness or long-term care insurance, use of RRSPs, reverse mort-gages or home equity loans. Regardless of the type of caregiving situation, an ef-fective financial plan needs to consider the many scenarios that might arise and the costs that might be incurred.

The Family Caregivers’ Network, in partnership with Desjardins Financial Security, ElderSafe Support Services and Senior Living Magazine, is offering a free workshop entitled, Longevity and Lifestyle: How Caring for Family Will Impact You and Proactive Solutions to Meet the Challenge, on Oct. 15th. For more details, visit www.familycar-egiversnetwork.org/education

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Seeking soft but robust adventures, we first settle atop Forbidden Plateau. Our lodge’s floor-to-ceil-ing windows frame Comox Valley’s green forests,

islands dotting Georgia Strait and faraway snow-capped coastal mountains. In this inspiring setting, our resort offers us a detailed program for improved fitness.

Like many guests, we aspire to lose a few pounds. Gina assesses concerns, sets goals and records our weights, not-ing that participants generally shed three pounds weekly. Measuring waists, forearms and thighs, she describes sev-eral elements of the fitness program, “Therapeutic Swiss

Balls and weights strengthens core muscles. Twice weekly massages sooth aches and work out knots; you’ll love soak-ing in the open-air spa!”

Our mornings begin with energizing sunrise yoga. Posing as warriors, frogs, triangles and mountains, Tracy instructs us to breathe deeply, stretch and find inner peace. Sessions conclude with palms together over our hearts, eyes closed, heads bowed and uttering “Namaste.”

Owner and head chef Andrea serves nutritious, delicious meals in the splendid post-and-beam dining room. During breakfast, trek leader Mike briefs us. “Underfed, dehydrated

Comox Rocks!A Healthful

Getaway STORY AND PHOTOS

BY RICK & CHRIS MILLIKAN

OCTOBER 2009 5»

hikers get grumpy, so everyone packs nutritional snacks and lunches, plus two litres of water! And today’s world class trail will feed your soul!”

Aboard the van, Mike points out Vancouver Island’s derelict fi rst ski hill. “Now downhill bikers come for rip-roaring rides on its rugged moun-tain trails.” He also nourishes our brains with this area’s history. “Long ago, Comox warriors hid their families up in this haven while battling another tribe. Returning, their women and chil-dren had vanished. Algae tinted the snow blood red, so they thought bad spirits harmed them. This area became taboo – the Forbidden Plateau.”

Passing by Mt. Washington’s ski lifts and chalets, we arrive in nearby Strathcona, British Columbia’s fi rst Provincial Park. Using walking sticks, we amble off into Paradise Meadows, looping along boardwalks beside sub-alpine evergreens, burbling streams and refl ective ponds. Under clear blue skies blossom carpets of pink heather and clusters of maroon shooting stars, dwarf dogwoods, marsh marigolds and yellow alpine buttercups.

Mike points out another trail. “It extends to Coastal Trek on Strathco-na’s eastern edge. Fitness builds, so I’m often leading guests along that 26-kilometre route to our lodge by the end of the week.” Up over a forested hill, we descend alongside a string of pristine lakes savouring snacks and our scrumptious picnic on two of the rocky shores. Our awe-inspiring nine-kilometre hike ends with us feeling tired, but triumphant.

Next day, our fi ve-star hike begins at Helliwell Park on Hornby Island. Trek-king through dry forest, we emerge on its rocky southern shoreline, ascend onto spectacular black sedimentary bluffs offering sweeping ocean pano-ramas and return inland through wind-shaped shore pines, gnarly Garry oaks and amber hued arbutus; a fi ve-kilo-metre loop.

Driving onward, we lunch at Trib-une Bay among driftwood logs facing its vast white sand beach, very inviting

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6 SENIOR LIVING

for summer dips. Bald eagles, turkey vultures and a rare osprey soar above. After admiring naturally sculpted Heron Rocks and hiking a portion of Shingle Spit Trail, we catch an afternoon ferry back.

Departing the resort on Monday, we’re inspired to burn off more calories and hike into nearby Nymph Falls. Enjoying forest birdsongs and wildfl owers, we sight our fi rst furry critter at the falls: a barking Ger-man shepherd, who soon befriends us as his master snaps our photo. Asking about the lack of deer, this local quips, “Cougars lurk hereabouts, smart deer hang out in Comox!”

Crossing Courtenay River, we drive through Comox admiring this pretty retirement communi-ty. At Filberg Heritage Park, we immediately spot one wise Bambi entering through thick hedges. At the shoreline of this early lumber baron’s es-tate stands his century-old lodge, where a gar-dener reports, “Several deer mamas live on our grounds. One birthed a little fawn yesterday; another has week-old twins.” We’re delighted to see them grazing and romping fearlessly on enormous manicured lawns.

Settled in Courtenay, a short walk takes us to the shore where kayaks await. After giving

basic instructions, Mike White accompanies us onto the breezy river. Greenery covers steep banks, hiding the fact that the town-centre lies nearby. Ex-ercising arms and torso, we propel our sleek wa-tercraft forward and steer into a slough. Two king-fi shers dart above; a rare green heron stalks along the muddy shore. A dockside pub appears around a bend, undoubtedly a popular kayaker destination. Manoeuvring around moored gill-netters, Mike ex-plains that he guides tours and rents or sells kayaks to adventurers, who often travel out into the bay, sometimes collecting oysters.

In the early evening, we stroll along Courtenay’s 1.3-kilometre Heritage Riverway. Perusing story-boards illustrating community history, we buy deli sandwiches in town and munch them on a water-side bench.

On Tuesday, we go to Courtenay’s Museum for a booked fossil hunt. Guide Pat enthusiastically re-counts how his twin brother discovered its promi-nent Elasmosaurus in a local river. The replicated skeleton swims and snarls above display cases full of fellow Permian Period denizens. Surrounding mu-rals depict this dagger-toothed sea serpent, monster mosasaurs, strange fi sh, shelled creatures and other marine dwellers.

Our fossil quest begins a few kilometres away. Wearing backpacks and high rubber boots, we wade through the Puntledge River’s fast-fl owing shallows on layers of sandstone and shale. Already looking out for deep potholes, Pat warns, “Watch for slip-

pery river snot! That

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white algae’ll cling to your boots.” Within minutes, he points out an am-monite impression and several dark stones in the shale. “These concretions often yield fossils.” Gripping small sledgehammers and chisels we pound countless primeval mud balls. Two split open, revealing a ghost shrimp and small clam. Meanwhile, Pat chips out Inoceramus vancouverensis, a gi-ant clam for our growing primordial collection!

Driving 40 kilometres south to Horne Lake Caves that afternoon, we join other eager spelunkers sign-ing waivers and donning headlight helmets. On our kilometre hike up an early logging road, guide Janna stops to point out towering second-growth 85-year-old timber. Then she shows us a fragile one-inch calcite soda straw emphasizing, “This is over a century-old! Beware! Touching such cave structures destroys them.”

Nearing Riverbend Cave, she explains, “Vancouver Island orig-inated from an 80-million-year-old seabed off Baja California. Drifting northward, volcanic eruptions lifted this limestone plate. Glaciers later covered this new island. Its melting water and limestone combined as car-bolic acid, carving out this is-land’s unique karst topography where 1,400 caves have been discovered.”

Unlocking the cave’s steel door, bodies awkwardly twist one-by-one into the small

opening and descend a steep iron lad-der. Feeling our way in dim light and cautiously crawling over huge boul-ders, we fi nd footholds and slither downward. Gathering in a series of three chambers, headlamps shine onto high ceilings and walls revealing daz-zling limestone creations: creamy popcorn, bacon stone, moon rock, stalactites, draperies and stalagmites. Natural sculptures include a cigar smoking alligator, Winnie-the-Pooh and a white wolf. “That wolf springs to life, devouring destructive cavers,” Janna warns. V-e-e-r-r-y carefully, we scramble upward.

Toned and tanned after fi ve exhila-rating days around the activity-rich Comox Valley, we travel homeward. Getting into shape is challenging, yet fun. Our healthful getaway motivates us to eat wisely, exercise consistently and embrace further adventures out-

doors!

When You Go: • For planning ~ www.comox-valley-tourism.ca • Health program details ~ www.coastaltrekresort.com • Kayak rentals and tours ~ www.comoxvalleykayaks.com • Fossil Hunts ~ www.courtenaymuseum.ca • See www.bcfossils.ca for informa-tion regarding scientifi c collecting• Spelunking details ~ www.hornelake.com

SL

8 SENIOR LIVING

Sandwiched between precious family time and her work as part-time co-ordinator for

the epilepsy program at the Victoria Epilepsy and Parkinson’s Centre, Isa Milman reveals her creative talents as poet, writer and visual artist. Nation-ally recognized for her extraordinary books, Between the Doorposts and the recent Prairie Kaddish, Isa grew up in Boston amid stories of her mother’s family and the Holocaust.

“This is the strongest motivator in my writing as it shows we are survi-vors,” she says. “My father didn’t talk about this part of his life, so I know very little about his family. I wanted to tell the stories my mother told me that she wasn’t able to write down herself.” The result is Between the Doorposts, which received the Canadian Jewish Poetry Book Award in 2005.

Conscious of her roots, Isa searched for her own identity as the daughter

of Holocaust survivors. “It was very much in my mind that the book talks about my family history, but I need-ed to find my own place living in the present.”

A chance comment at a writers’ re-treat in Regina resulted in a side trip to Saskatchewan’s historical Lipton He-brew Cemetery. There, Isa found her connection to Jewish immigrants of long ago and discovered her own place in the order of things.

IMAGES &WORDSSTORY AND PHOTOS

BY JUDEE FONG

OCTOBER 2009 9»

“I knew nothing about this bit of Canadian history where Jewish immigrants, in the 1880s, were encouraged to settle in the Wild West. I thought I had no connection to these Prairie families but, in a way, every Jewish family is con-nected. These people were escaping persecution in Europe. Everyone, not just the Jews, had someone who left Europe at some point and established themselves elsewhere.”

In Hebrew, “Kaddish” is the prayer for the dead. Isa be-lieves that remembrance is sacred because without it, people would not exist. Prairie Kaddish is a book of history told in poetry and prose with Isa’s own family history woven in. It is a prayer of remembrance honouring the many forgotten Jewish immigrants.

Prairie Kaddish earned Isa her second Canadian Jewish Poetry Book Award. Media exposure in English and Yiddish newspapers across North America resulted in some fasci-nating stories. In one, Isa recalls a reviewer quoting a poem about a young boy called Mendele from Prairie Kaddish. “I received a phone call from a lady in New York who had read the review and told me, ‘I got such a goosebump because I think Mendele may be my uncle.’ She got this from the description I had written. She asked if the family name was ‘Silverman,’ and it was. We concluded it was her father’s brother.”

Isa participated in Wendy Morton’s Random Acts of Poetry. “People had this expectation poetry was boring and horrible, but when they heard a piece of spontaneous poetry, they were pleasantly surprised,” she says of the experience. “One of my best memories was going into a laundromat where there was a mom who had four wash-ers going and three kids running around and I went up to her and said, ‘You know I would like to read you a poem.’ She’s up to her elbows in laundry and she says, ‘Okay, I can really use a poem right now.’ I read her my ‘Four Songs About Laundry’ and we’re both laughing and cry-ing because we both know what we’re talking about. It was such a beautiful moment. That’s the beauty of poetry when it touches you in some way.”

Scattered about her comfortable home, Isa displays many of her colourful abstracts and evidence of her printmaking. She temporarily put aside her art to concentrate her efforts on Prairie Kaddish.

“I intend to get back to it because it’s another way to

WORDS

“I thought I had no connection to these Prairie families but, in a way, every Jewish family is connected.”

–Isa Milman

10 SENIOR LIVING

“One of the most fundamental Jew-ish teachings is called ‘tikkum olam,’ which means ‘healing the universe; healing the world.’ And that’s our mis-sion in life, to repair and heal.”

Between the Doorposts is available from publisher Ekstasis Editions.

Prairie Kaddish is available from publisher Coteau Books, or from Bolen Books, Munro’s Books or Chapters.

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express myself,” she says. “It’s quite different from writing.”

In 2000, Isa met Susy Raxlen, a Victoria master printmaker. When Isa expressed her desire to learn the art, Susy told her to collect an “ephemera” on her family trip to Israel.

“Ephemeras are bits of paper, scraps, things of little consequence and I found the perfect things for mine,” says Isa.

In Israel, daily notices, announce-ments and news were posted on neigh-bourhood kiosks for everyone to read. Isa’s ephemeras were old announce-ments and images peeled away from those kiosks. Working with Susy and using these bits of papers, Isa created a series of prints called Israel on Fire. One of these monoprints is on the cov-er of her first book, Between the Door-posts; others are in private collections.

“I was driven to write and driven to create images,” says Isa. “One of my goals is to find a way to marry my images with text. It’s very challeng-ing because I don’t want my images to illustrate the text – I want to find that harmony to merge the text with the image.”

Isa describes her writing as vi-gnettes, speculation over incidents and moments; small links that connect emo-tionally.

“You definitely want to leave the world in a better place than how you found it. If I can do it through my gift of words and images, that would be wonderful,” she says.

SL

OCTOBER 2009 11

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Purchase any of these items online at www.seniorlivingmag.com

Nude On A Fenceby Eliza Hemingway

$17.95

Gipp Forster’s Collected

Ramblings by Gipp Forster

$10.00

GST and Shipping Costs will apply. Please allow 2 weeks for delivery

Reflections, Rejections And Other Breakfast

Foods by Gipp Forster

$14.95

To Move Or Not To Move?

A Helpful Guide for Seniors Considering Their

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My Patchwork Life by Patricia O’Connor

$14.95

The Search For Jacqueline

by Patricia O’Connor $23.95

The Spoils Of Angel’s War by Dave Sheed

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Embrace the Journey

A Caregiver’s Storyby Valerie Green

$14.95

Red Tomatoes by Les NacNeill

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Nature’s Bounty: Why Certain Foods

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Nature’s Bounty: More About Foods For A Longer And

Healthier Life by Dr. Bala Naidoo

$21.95 Each

Identity Theft In Your Good Name

by George Greenwood

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The Sunset Watcher

by Barry Proud $19.95

Visit Senior Living’s Online Bookstore

Books by Senior Authors and on Topics of Interest to Seniors

IT’S TIME TO FACE THE REALITY

To find out more from the Government

of Canada about elder abuse visit

www.seniors.gc.ca

or call to order a brochure:

1 800 O-Canada

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12 SENIOR LIVING

The Pig WarVICTORIA’S PAST

San Juan Island is the largest in a chain of 172 islands, col-lectively known as the “San

Juan Islands” that runs along the bor-der between Canada and the United States on the southeast side of Vancou-ver Island.

After years of haggling, on June 15, 1846, both countries signed the Or-egon Treaty, which settled the border at the 49th parallel, dipping a little to encompass all of Vancouver Island on the Canadian side. The agreement re-ferred to what it called the “Middle of the Channel” where the San Juan Is-lands are located, but unfortunately, there are two channels, Haro Strait to the west and Rosario Strait to the east. And therein lies the seed of controversy.

Both the United States and Brit-ain claimed sovereignty over the Is-lands and to cement its claim, the Hudson’s Bay Company established a sheep ranch on San Juan, putting a stubborn Irishman named Charles Griffin in charge. Griffin loved rearing prize pigs.

The 1858 Gold Rush brought thou-sands of new arrivals into the area, some of whom decided to stay, includ-ing some 17 American settlers who arrived on San Juan Island to stake

their claims. Among them was a obsti-nate farmer named Lyman Cutlar who loved growing potatoes. One day, Cut-lar was horrified to see a big black pig, snuffling through his potato patch and dispatched the offending animal with his shotgun. The irate Griffin demand-ed compensation.

“I will give you $10 for your pig.”“The pig was not yours to kill. You

will give me $100.”Cutlar was furious.“It’s your job to keep your pig out

of my potatoes!” he roared.

“It’s your job to keep your potatoes out of my pig!” replied Griffin and im-mediately reported the matter to the authorities who issued an arrest war-rant. Cutlar, as an American citizen, called for military protection and the “Pig War” began. Trouble had been brewing for months, with both sides flexing their muscles, but it was a pig with a penchant for potatoes that was the final straw.

The first contingent of 66 American

soldiers came up from Oregon, under the command of Captain George Pick-ett. Pickett was to go on to earn noto-riety in the Civil War when General Lee placed him, now a Major-Gener-al, in command of a Confederate in-fantry division at Gettysburg in 1863. On his own initiative, he launched an attack known as “Pickett’s Charge,” which was a bloodbath. Many histo-rians point to that ill-fated charge as the turning point in the Civil War and a major factor in the ultimate defeat of the Confederates. Pickett’s orders

now were to prevent the British from landing on San Juan Island. In response, the British sent three warships to the Island. The situa-tion continued to escalate, and, by August 1859, 461 American sol-diers and 14 cannons faced five

British warships with 70 guns and 2,140 men. Not one shot was fired.

Frustrated by the stalemate, Gov-ernor James Douglas in Victoria or-dered the marines to attack. Their commander refused. “Two great na-tions in a war over a squabble about a pig is foolish,” he said. Meanwhile, on the Island, the two sides merely exchanged verbal insults.

News reached Washington, and Pres-ident Buchanan sent representatives

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1-800-748-349910 Vancouver Island locations to serve you.

Trouble had been brewing for months, with both sides flexing their muscles...

OCTOBER 2009 13

and organizing athletic competitions and games. The only threat to peace was the consumption of huge amounts of alcohol on the many festive occa-sions they enjoyed together. Still to this day, the British Union Jack is hoisted over what used to be the British camp.

Throughout the ensuing 10-year pe-riod of tranquility, the American forces were under the command of Major Henry Martyn Robert. This post suited his peace-loving nature well, and he filled his time indulging his favourite hobby – studying Parliamentary pro-

cedure. The fruits of his tenure on San Juan Island were published in a book he wrote that has become the standard manual still in common use, Robert’s Rules of Order.

But still, the matter of the exact boundary was unresolved. The Brit-ish insisted the “middle of the chan-nel” mentioned in the Oregon Treaty indicated the Rosario Strait, placing the San Juan Islands on the Canadian side. The Americans wanted the Haro

Norman Archer is an historical city tour guide in Victoria and the author of Tales of Old Victoria. Contact him at 250-655-1594 or [email protected]

BY NORMAN K. ARCHER

The Tale of The San Juan Island DisputeThe Pig War

to Victoria to negotiate a peace treaty. Unfortunately, a worse selection of ne-gotiators would be difficult to find! On the American side was General Harney, known for his foul temper and equally foul mouth. Reports of his insubordina-tion were already piling up on Wash-ington desks. On the British side was Governor James Douglas, “Old Square Toes” who was known never to yield one inch if he could help it.

When Buchanan learned of Har-ney’s unilateral and unwise actions, he replaced him with a man with dip-lomatic skills, Winfield Scott. When Harney heard he was being replaced, he burst into a fury and committed one last act of gross insubordination by sending military reinforcements to the Island.

Admiral Baynes, a calm and rea-sonable man, now represented the British position. Finally, when the dust had settled, it was agreed that the Islands would remain, for a time, under joint military custody, with no more than 100 men on each side. The British took possession of the north part of the Island and the Americans took the south.

Soon, warm friendships developed between the two occupying forces, cel-ebrating each other’s national holidays

Strait to be the dividing line, which would put the Islands under Ameri-can jurisdiction.

It was decided to refer the matter to Kaiser Wilhelm I of Germany for ar-bitration. It was generally thought that a compromise would be found by fol-lowing a very clear channel that ran be-tween the Islands, putting half of them in American hands and the remainder in British. To most people’s surprise, the three-man arbitration tribunal de-creed the Haro Strait to be the border, ceding all the Islands to the Americans. Many felt that the decision was biased and was a German attempt to ingrati-ate their country with the Americans.

These results continued to rankle for many years in the minds of the cit-izens of Victoria, and the consequent dislike of Germans festered, provok-ing often some bitter exchanges. But disaster had been averted, and the war in which the only casualty was one large, hungry black pig was over.

LEARN MORE: Look for our article at www.seniorlivingmag.com “Ask A Professional”

...but it was a pig with a penchant for potatoes that

was the final straw.

SL

14 SENIOR LIVING

Selling a large home filled with furniture, a lifetime of knick-knacks and amazing memories from rais-ing children can often leave many homeowners in

doubt. Downsizing to a condominium brings joy to many seniors and boomers because there’s less maintenance.

Instead, condo owners can have more time to spend with loved ones, and residents can develop hobbies besides home duties.

Sheila and Bill Bull, who moved from a home on Salt Spring Island into a condo on the West Shore, have no re-grets regarding their big move. They’re especially active, and the duo has a lot of fun cycling on the Galloping Goose trail and visiting parks whenever they can.

“We both love to exercise, and moving into a condo has allowed us to move to a place with less upkeep, so we can enjoy the activities we love to do,” says Sheila, a 68-year-old retired nurse who met her husband in Terrace, while working on the job over 40 years ago.

Bill, also 68, worked as an RCMP officer for 28 years, and then for the provincial government until his retirement. Throughout their life together, the couple has moved frequently and even lived in the Arctic for six years while they were raising their three children, who now have given them nine grandchildren. Having so many family mem-bers to visit in different areas of Canada was one of their rea-sons for downsizing.

CONDO LIVINGCarefreeBY TIFFANY AUVINEN

Bill and Sheila Bull enjoy an active lifestyle

and the freedom of condo living.

Photo: Antonio LaFauci

OCTOBER 2009 15

Since the Bulls wouldn’t have much storage after they sold their home on Salt Spring Island, they had to decide what to do with the belongings they had accumulated over the years. The Bulls donated most of their things to the Community Services garage sale on Salt Spring Island.

The garbage dump, where they sent their remaining trin-kets, has a small store, and any profits they make go toward a scholarship fund.

“It was nice to clear out our home and also do something nice,” says Sheila.

The other items were divided amongst their children. Then the couple found a condominium.“We didn’t want to move to a seniors’ complex because

we still wanted to feel young,” says Bill. “We feel like the condo is secure and safe, and we’re surrounded by some young people, which makes us feel youthful,” says Bill.

The couple purchased a condo with 1,100 square feet [335 square metres], which they feel is plenty of space for them.

“Living in this condo is like staying at a hotel with-out maid service,” says Sheila. “Even our floor plan is effective because we have two bedrooms with separate bathrooms. When our children come to visit, along with our grandchildren, they have just enough space to have their own sense of privacy.”

The Bulls love to travel, and one trip they frequently make leads them up Island to Port Hardy to visit their son. Along the drive, they stop and check out different communities. “I feel like Vancouver Island has everything to offer all year round,” says Sheila.

While they are in town, the couple likes to cycle down-town, which takes them less than an hour. “We like to spend time at the library and check out other sites,” says Bill.

The Bulls are close to more than just walking and bike trails. Several spectacular golf courses are within a few minutes drive; three nearby sports complexes offer figure skating, ice and roller hockey, curling, baseball and soccer.

“Shopping centres are only a short walk away,” says Sheila. “It’s nice that we don’t have to travel far to run our daily errands.” Some of the Island’s best salmon fishing ar-eas are within a 20-minute drive.

The Bulls’ condominium offers exceptional features such as a 40 x 16 underground indoor pool with change rooms, showers and fully equipped fitness area.

“Having the pool and fitness area where we like to lift weights twice a week is really great,” says Sheila. “The fit-ness centre was big draw to us because staying active is what helps us look and feel our best.”

Both Bill and Sheila believe that couples should choose a home that best suits their needs. For the Bulls, moving to a condominium with access to numerous activities was the best choice for them.

“Knowing that we’re safe, active, and easily accessible to our family members was our priority.” SL

CONDO LIVING

16 SENIOR LIVING

THE HORSE

WHISPERERBY IRENE BUTLER

OCTOBER 2009 17

Call 250.756.0799

Proof 2Seniors Living Magazine

RaeLeigh Buchanan 1-877-479-4705 toll freerbuchanan@seniorlivingmagcom

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Prima trots over. Her powerful fl anks move in an easy rhythm, her rich brown coat glistens in the sunlight. Her gentle brown eyes refl ect the pastoral surround-

ings as she puts her nose close and whinnies a greeting. Paschar then nuzzles in, followed by Micah. Among these warmbloods (sport horse breeds), there are two Shetland Ponies, and sur-prisingly, a bull! His stocky form nonchalantly munching hay alongside several large equines.

“That’s Tesoro, meaning treasure in Spanish,” says Liz Mit-ten Ryan, “and yes, he thinks he’s part of the herd.” Hearing his name, he looks towards her and trots over, no doubt associating Liz with fun and a carrot treat. The 15 horse/one bull Ryan me-nagerie also includes four dogs and two cats that romp around like inseparable buddies.

This is Gateway2 Ranch on the outskirts of Kamloops. Horse whisperer, author and artist Liz and her architect husband Kevin own the ranch. The Ryans were drawn from their small hobby farm in Gibsons, B.C. to this 320-acre ranch 10 years ago. Their decision to come here was infl uenced by Liz’s dream of being encased in nature, where her horses could run free, and her dogs could bark without disturbing the neighbours.

Liz was never a city girl at heart. Born and raised in Vancou-ver, her fondest childhood reminiscences are of days spent at her Grandma’s summer place on the Sunshine Coast. In adult-hood, and as a mother of six, she and Kevin have always lived as rural as possible. Their seven grandchildren now come to this haven to garner magical memories.

From a tender age, Liz’s passions were animals and art. She had a particular affi nity with horses, and started riding lessons at the age of fi ve, and by Grade 2, it was diffi cult to coax her away from her easel, where oils morphed into a variety of ani-mals. After graduating from high school, her parents, concerned that she should have “something concrete to fall back on,” sent her to university and nursing school. Eventually, her passions won out.

Left, Liz Mitten Ryan chats with Prima. Photo: Rick ButlerAbove, Liz and her horses share a book.

Phot

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18 SENIOR LIVING

If you are a senior who has been wondering lately whether you should consider moving - either because you find the maintenance of your current home more difficult due to dimin-ishing ability or energy, or you simply want a lifestyle that allows you more freedom and less responsibility - then this is the book that can help you ask the right questions and find the solution that is right for you.A handy reference guide for seniors and their families wrestling with the issues around whether relocation is the best option. This 128-page book provides helpful, easy to read information and suggestions to help seniors and their families understand the decisions they need to make.

Published by Senior LivingJanuary 2009�ONLY $9.95

A Helpful Guide for Seniors Considering Their Residential Options To Move or Not to Move?

Books may be also purchased at these Island locations:

(please call first to confirm availability) • Home Instead #222 - 1595 McKenzie Ave, Victoria (250-382-6565)

• Medichair Victoria 1856 Quadra St. (250-384-8000) • Medichair Nanaimo 2517 Bowen Rd. (250-756-9875)

• Medichair Duncan #6, 2628 Beverly St. (250-709-9939) • Munro’s Books 1108 Gov’t. St., Victoria (250-382-2464)

• Tanner’s Books 2436 Beacon Ave., Sidney (250-656-2345)• Falconer Books #68, 650 Terminal Ave., Nanaimo (250-754-6111)

• Volume One Books 149 Kenneth St., Duncan (250-748-1533)

BC

EDITION

___ Cheque (payable to Senior Living) ___ CREDIT CARD # _________________________________ Expiry ___________

Name on Card ____________________________________Mail to: Senior Living 153, 1581-H Hillside Ave., Victoria BC V8T 2C1

ORDER FORM - “To Move”Name______________________________Address _______________________________ City______________ Prov ___ Postal Code____________Phone ____________________

___ BOOKS @ $14.60 each (includes $3.95 S&H plus 5% GST) = TOTAL $____________

Plea

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yLiz Mitten Ryan’s painting “Unbridled”

OCTOBER 2009 19

Liz studied art in London, England and was mentored by senior instructor Peter As-pell at the Vancouver School of Art. As her children left the nest, she increasingly in-dulged in her passion of becoming a horse breeder and trainer, her expertise honed over many years of reading, and consulting with experts. Liz hopes the old method of “breaking” a horse to teach them skills will be replaced in every instance by the gentle and respectful horse whisperer techniques, whereby this highly intelligent animal and trainer “build” on each other’s strengths and become one in a co-operative way with superior results.

Gateway2 is a perfect fit for the Ryans. Kevin pursues his architectural profession in their new hinterland, and multi-tasks on the ranch. Liz, after a decade of running, playing, training, and observing these joy-ful, reckless creatures knows their every nuance and has become, in her own words, “one with the herd” – a life-changing spir-itual journey.

But even given the close bond with her horses, Liz was surprised and shocked when she began to write about her experi-ence, while her horses, by a type of telepa-thy or channelling, began to communicate their perspective.

“My animals’ message to humans is that they want to be recognized as equal spir-its,” says Liz. “They feel humans have been steadily removing themselves from the in-terconnection of everything in the universe – the divine spark of God in all things. They say the way to do this is to listen to our in-tuition or higher consciousness and be in our truth, as each animal species lives their truth in the way given to them by God.”

She has co-authored four award-win-ning books in three years with her horses (with contributions by her dogs and cats) – One with the Herd, Unbridled, Sabbati-cal, and The Truth According to Horses. These books have won eight Independent Publishing awards at Book Expo America in Los Angeles in 2008. The Truth Accord-ing to Horses was entirely conceived and authored by Premiere Edition (a.k.a. Prima) and the Herd,” says Liz. “It won a Nautilus Book Award for 2009, making Prima the first horse in history to win a literary award.”

...continued on page 21

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READERS NEWSLETTERSign up today on our website to receive our monthly e-newsletter - articles on successful retirement, special offers, upcoming events, recipes, travel tips, computer tips... something different every month!

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www.seniorlivingmag.comRead Us ON-LINEOur new technology allows you to virtually turn the pages of your favorite senior maga-zine page by page, just like a regular magazine. Latest issues, as well as archived magazines.

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What interests YOU?Email us at [email protected] and let us know what YOU would like to see on our website.

A day of information and entertainment will be hosted and presented by Ross Place Retirement

Residence on October 16, 2009. The event, which runs from 10 a.m. to 4 p.m., is being

presented in partnership with Seniors Serving Seniors, a volunteer organization formed to promote the quality of life and well-being of seniors in the Greater Victoria Community.

Highlights of the day include exhibits, lunch, and a number of special speakers, including an appearance and book signing by author Arthur Black.

Twenty-five table displays by organizations serving seniors will be on site to provide information.

Admission is $10, which includes the light lunch. All proceeds from this event will be given to Seniors Serving Seniors.

“Speakers Corner” will kick off at 10 a.m. with opening remarks by Ida Chong, followed by Dr. Elaine Gallagh-

er from UVic’s Centre on Ag-ing. Well-known author Arthur Black will speak at 1:30 and fol-low with a book signing.

There will be an opportu-nity for a question and an-swer period with each speaker.

Attendees are welcome to take a tour of Ross Place Retirement Residence. Tours will be available through-out the day.

Ross Place Retirement Residence is located at 2638 Ross Lane, Victoria, B.C.

For more information, please call 250-381-8666.

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SL

OCTOBER 2009 21

Other winners of this coveted award include the Dalai Lama, Eckhart Tolle and Deepak Chopra.

Throughout her life, Liz has always made time for her art, and many of her landscapes, equine and animal portraits ap-pear in her books. She has raised millions of dollars for con-servation groups and charities throughout the world, and was nationally acclaimed B.C. Wildlife Artist of the Year for two years, Habitat Canada conservation stamp winner, and Ducks Unlimited national artist for six years. Her print “Unbridled” was a 2008 National print for Ducks Unlimited.

During the past year, the land that comprises Gateway2 has drawn attention. The Ryans have long been aware that their rolling terrain “felt” different, but when visitors also men-tioned strange sensations, Liz invited Billa, a renowned sha-man to walk the land. Billa, dowsing with L-rods detected the vortexes of two mega electro-magnetic fields. Later, Thyson, an expert in Geomancy (divination by means of lines, figures and geographic features) discovered other dynamics, such as a massive solitary boulder atop a hill containing a sizeable crystal. He claims this land is more complete with full spec-trum natural wonders than any he had ever witnessed.

Liz feels the powerful forces on this land may have height-ened her and the horses’ capability to resonate on a higher level and clear the channels of communication – the link that allowed this horse whisperer to be directly inspired by equine wisdom.

For more information on Liz Mitten Ryan’s art and books, visit www.lizmittenryan.com

SL

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22 SENIOR LIVING

If you thought you saw a camouflage fighter/attacked aircraft in Russian mark-

ings at the Comox Airport re-cently, you did. A dream of mine came true when I won the draw for a 40-minute flight in an L-39ZA Albatros fighter jet owned by Ed McDonald of St. Albert, Alberta.

Back in the day, Ed was a Canadian Air Force instruc-tor on Tutors and other aircraft at Moose Jaw, along with his friend Capt. John Low, manag-er of the Comox Air Force mu-seum. Ed now flies Air Canada AB 330s and operates a company that designs stuff for airports, which use GPS to help aircraft find the runway in bad weather.

The flight was a real surprise, much smoother than ex-pected, probably due to the excellent handling of the L-39, good weather and the professional skills of the pilot. Pull-ing 3-4Gs during some of the aerobatic manoeuvres was exciting!

Ed put me at ease and gave me the feel of the controls for

a few minutes. I had some experience flying a Cessna many years

ago, so just after we departed Comox, Ed said, “You have control, head for the Glacier at 9 o’clock at 4,000 feet.” I said, “What!” “Just like flying the 172, but easier,” he as-sured me. He set the throttle at 240 knots, and I steered it around the sky for about 10 minutes.

When Ed took control again, he did a bomb run on the

Worth the WaitBY KEN OXLEY,

COMOX AIR FORCE MUSEUM VOLUNTEER

OCTOBER 2009 23

@ Nanaimo Seniors Village

6081 Uplands Drive www.retirementconcepts.com

Independent Living at its finest.Show suites open for viewing by appointment.Call Tracy Cartwright 250.760.2325

Worth the Waitski lodge at Mt. Washington – something the Albatros

was built to do. Then we headed to Campbell River for a low altitude military break over the airport. Heading west, we did some loops and barrel rolls before returning to Co-mox, hugging the coastline along the way. Two military breaks over CFB Comox were authorized before a very smooth landing. Wow, times three! Flying above the best scenery in Canada was an added bonus.

If the aircraft wasn’t so darn smooth and Ed so profi cient, it could have been scary. I have been waiting since Air Ca-dets in 1958 for a ride in a military fi ghter/trainer and it was well worth the half-century wait.

Ed pointed out, as we were heading to the ramp, that taxi-ing is more diffi cult than fl ying the aircraft as various wheel brakes are applied to change direction on the ground.

Ed’s fl ights are primarily used as fundraisers for select charities and are booked well in advance. I’ll be working with him on a fundraising event for the Comox Valley Air Force Museum Association and another to raise funds for a local high school football team to buy new equipment. The fl ights will take place next year and those entered will have a chance to win a ride of a lifetime.

So keep your eyes focused skyward, you may see the L-39 share the sky with a P-51 and some red and white CT-122s in April 2010. Ed plans to do next year’s charity fl ights out of Comox Valley Airport again for the B.C. winners. SL

24 SENIOR LIVING

ASKGoldieBY GOLDIE CARLOW, M.EDPh

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SENIOR PEER COUNSELLING CENTRESVictoria 250-382-4331Duncan 250-748-2133Nanaimo 250-754-3331Sidney 250-656-5537Courtenay/Comox 250-334-9917Salt Spring Island 250-537-4607Port Hardy 250-949-5110

Goldie Carlow is a retired registered nurse, clinical counsellor and senior peer counselling trainer.

Dear Goldie:I am 59 years old and have led a very

active life. I have been separated for 20 years and raised my younger son by my-self. My older son was in high school when I separated. My life was dedicated to my family, studies and work. I am a faculty person at a post-secondary insti-tute. My boys are now grown and have their own lives. I find that I have no so-cial life and no companionship. I did not need this when I had my boys at home. I see them every two weeks or so even though they live in the same town.

It seems the only time I see them is when I initiate a lunch or supper I pay for or when the older one wants me to babysit his sweet little boy. I know I have to give my head a shake and de-velop a life of my own. I plan to retire in approximately three years and I want to move to Victoria.

Can you give me hints on housing, senior activities and things I should be aware of when planning a move.

I am a very healthy person with no limitations for pursuing any activity I should choose. Do you know of any websites for pen pals my age on the Is-land? Thank you.

–unsigned

Dear unsigned:It sounds like you have

experienced a full life with raising your family as a single parent, teaching and now enjoying the role of grandparent. You must re-ally be looking forward to your retirement. The rela-

tionship with your sons and grandson will certainly be a plus in your future. In your letter, you seemed perturbed that you initiate and pay for most social con-tacts with them. I can assure you this is not unusual, unless you bring the matter up when you are together and make a definite plan for future outings. In any case, do not lose contact. Family is very important as you age.

My only advice on buying a house is for you to contact the Victoria Real Estate Board and obtain a list of their companies and agents. It would be wise to discuss information on listings of houses with a friend or relative who has knowledge and experience in the hous-ing market. You are starting well in ad-vance of your retirement so you will be aware of prices and locations when you visit the Island.

Senior Living publishes a Special Edition Housing Guide for Seniors. You would certainly benefit from the infor-mation it contains. The magazine can also supply you with pen pals. Look in the classified section under Personals. And visit the website online at www.seniorlivingmag.com

I hope your move is successful and you enjoy your retirement.

Brenda EllisCertified Senior Advisor

Dear Goldie:I have been a widow for 20 years

and have lived independently until my mid-eighties. Many of my friends have lost their husbands in the last few years. It amazes me that none of them want to keep their independence as I have. They are all in Senior Care residences. I visit them often and they seem to be happy. It seems sad to me that some of them did not try living on their own. Keeping my independence is so important to me. I look after my diet, exercise and walk daily. –K.H.

Dear K.H.:I agree that maintaining your inde-

pendence is an important part of life. However, there are many reasons for giving it up. Many factors make life of an individual different than that of couples.

Your friends had husbands to consid-er and care for much longer than you. They may have felt weary of cooking, cleaning and shopping to keep up their homes. In later years, illness may have added to their strain. Each of your mar-ried friends was concerned about the welfare of two people while you only had yourself to care for and consider in decisions.

Doubtless, you too had problem days, but they became widows at a much older age than you and possi-bly looked forward to a little care for themselves.

You are fortunate to be well and inde-pendent, and I urge you to keep up your routines. Meanwhile, continue to visit your friends in their new homes. They need old friendships more than ever. SL

OCTOBER 2009 25

SL

Robert J. SalmondVictoria Pitt

Derek Ashurst

(250)477-41431620 Cedar Hill X Road (Just off Shelbourne St. in Victoria)

• Wills & Estates • Estate Administration • Real Estate

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Housecalls for Seniors with Mobility Challenges

AUGUST 2009 VANCOUVER ISLANDSenior Living

Special Housing Edition

TO ORDER a copy...Please mail a cheque for $5.25 ($5 plus GST), along with your name, phone number and address, to Senior Living, 153, 1581-H Hillside Ave., Victoria BC V8T 2C1. We will mail you a copy of this resourceful hous-ing guide upon receipt of payment.

Up-to-date listings of senior housing facilities throughout Vancouver Island, including Independent/Supportive Living, Assisted Living and Complex Care. This guide is an indispensable resource to: • seniors looking for alternative housing • seniors moving to Vancouver Island from other parts of BC or out of province • children of seniors who are assisting their parent to

Listings include addresses and contact information, housing costs, number of units in the housing complex, hospitality services, optional home care services, amenities and security features.

select a housing option • professionals who work with seniors or their families • businesses that provide services to seniors

Only A Few Suites Remaining!

“I wishedI moved insooner!”

ALEXANDER MACKIERetirement Community

Call 250-478-4888753 Station Ave • www.hayworth.ca

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An afternoon of valuable information for seniors will be hosted and presented by local support serv-

ices and agencies, including Philips Lifeline and Eldersafe Support Services on October 28, 2009 at the Victoria Cita-del Church.

The event will run from 2 p.m. to 4 p.m., and will fea-ture guest speaker Jeanie Stann, Manager of Outreach pro-grams for Seniors Health with the Vancouver Island Health Authority.

The event will also include informative exhibits from well-known local services such as Island Four Wheels Freedom, the Family Caregivers’ Network Society, Island Hearing and Seniors Serving Seniors.

“It is a timely opportunity for Victoria seniors to learn how they can actively participate in their own health care and learn about the valuable support systems currently available to them,” says Janine Innes, Philips Lifeline Community Representative for the Victoria area.

Admission and parking is free. Light snacks, tea and coffee will be served.

The Salvation Army Victoria Citadel Church is located at 4030 Douglas Street, Victoria B.C.

For more info, call Janine Innes at 250-686-5030.

News BriefSeniors Healthy Aging Conference

26 SENIOR LIVING

My first challenge when we built our log house in northern B.C. was stand-

ing at the base of a 70-foot [21.3 m] cedar tree, peering up to its crown, and trying to decide whether it would look better in the living room or kitchen.

Our trees were limbed where they were felled in the Nass River Val-ley and transported to our building site south of the Skeena River, where they lay for over a year to “check” or dry out. We learned, over time, that 12 months of checking wasn’t really enough, and for years, loud cracks, sounding like gunshots, rang out as the logs continued their drying and shrink-ing process. It was unsettling, but we got used to it.

Naive, we sold the house we lived in and moved onto our property about 20 miles [32.2 km] out of town, figur-ing it would be fun “camping” for four months during the summer while our wonderful dream home was built. Our family of four – husband, wife and two girls ages 10 and 12 – squeezed into a converted school bus and a sag-ging construction shack for seven long months, which included the wettest summer on record. Our world was a sea of mud.

We were babes in the wilderness. When I was alone during the day, black bears sniffed my clothesline strung between two trees. At night, wolves howled and Screech owls ter-rified us with their shrieking, whistling calls. Meanwhile, the house was tak-ing shape with agonizing slowness.

During this interlude, the girls and I collected river rocks to face the fire-place and cover the exposed cement foundation. Every time I started the pick-up truck and called the girls to

join me, “Oh Mum, not again!” be-came their refrain. After countless trips to the shores of the Copper River, the three of us collected five tons of rock – gorgeous variously coloured flat rocks the size and dimension of large dinner plates. When the time came, we hired a novice stonemason, Rick Dakin, who crafted what we thought was the most beautiful fireplace in the world with enough rocks left over for me to at-tempt facing the foundation.

Old-timers had warned us that log house construction was an art form and builders had a tendency to be pri-ma donnas. Once a job was started, no other craftsman dared move in to fin-ish it, consequently, we couldn’t fire our highly- recommended builder. Un-fortunately for us, he was an alcoholic who enjoyed a daily liquid lunch at a hotel pub in town and often returned to our site with a bevy of beer-happy friends to show off his work – while we paid him and watched – in the rain.

The day the last log was put into place and secured, I fired him. He re-ciprocated by burning his initials in large letters into the crossbeam directly above our future living room. As soon as possible, I obliterated his initials using a large steel plate from which I hung our main light fixture.

Our banker was convinced we were holidaying in Hawaii as we went back for more and more money – almost $300,000 – far beyond our original es-timate of less than $200,000.

The building of a log house is in-teresting, even in the rain. A large V is cut into the length of the bottom of each log and filled with insulation be-fore the next huge log is settled on top. Our walls were 10 logs high. We had a four-foot [1.2 m] high cement foun-dation above ground on which the first log was placed and every subsequent log was at least 18 inches [45.7 cm] in diameter. Holes were cut for doors and windows. I wanted a large triangle

DREAM HOME BY NADINE JONES

in the forest

Phot

o: N

adin

e Jo

nes

OCTOBER 2009 27

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window in the living room. Glass isn’t sold in triangles, but in squares from which the triangle is cut. Hence, the addi-tional expense.

The builder is finished when the last tons-heavy log is gen-tly manoeuvred into place by a crane with nothing but blue sky up above. That day eventually came and when it did, it came with a shock. A local builder electrified us by noncha-lantly remarking, “You’ll never get a roof on that place.”

Fortunately, an experienced crew from a company based in Prince George, had finished a previous job and was still in town. Their foreman inspected our roofless home and proclaimed his team could do the job; I hired them on the spot and watched as they swarmed in like locusts. They also built our cabinets and counters.

The bank manager blanched at the cost of the Prince George crew, but the job was done in jig time. (And truth be told, the bank was in so deep, by this time, they had to have a finished product to secure their investment.)

Winter was coming, but there were still major issues to be resolved. We had yet to dig a well, buy and install three telephone poles to carry electricity across the site, and in-stall a septic system. At this point, the floor of our home was comprised of roughly-hewn 2 x 10 planks but we moved in anyway, out of the rain, and hauled water in green garbage cans, lit candles and continued to use the chemical toilet in the converted school bus.

In retrospect, I don’t think it entered our city-oriented minds when we excavated the foundation that we would need a water-well, a service road and telephone poles. We also needed a huge furnace because the peak of the interior of the house measured 20 feet [6.1 m] in height, meaning we had a lot of house to heat.

We were out of the rain, but not out of the woods. Eve-rything that could go wrong did. The septic system was in-stalled in reverse with the outlet at the intake. The “dowser” or Water Diviner we hired to find water on the property was a drinker like the builder, and staggered around with a wil-low wand until we asked him politely to leave. Our 12-year old daughter found that she could “dowse” too, and we had the well dug where the willow wand almost jumped out of her hand pointing to the ground. Water was there all right, after 200 feet [61 m] of clay, sand and gravel were removed by a cabled contraption that looked like a torpedo with a hole in the middle. It thudded down and emptied on the adjacent ground during the daylight hours, costing us a small fortune with each and every thump. Once completed, a “friend” came by to inspect it and dropped an irretrievable two-foot [61 cm] long pipe wrench down the 200-foot hole.

To heat the house, we ordered a Valley Comfort furnace, the largest model the company had available at the time. It was situated incorrectly in the basement in such a posi-tion that the pipes went around a corner before entering the chimney. This caused the wood to burn more slowly than it should have, thus creating ongoing creosote problems.

My husband’s job meant he was out of town a lot, and one night when I was alone with the kids, I smelled some-thing burning. When I went to investigate, the whole base-ment was filled with acrid white smoke. I raced upstairs and phoned a neighbour who lived a few country miles away. He told me to get the girls out of the house and into the bus and said he would come over right away. When he arrived, he donned asbestos gloves and dragged burning four foot [1.2 m] logs out of the furnace, throwing them outside the basement door, where I frantically shovelled snow to douse the flames. Panic over.

In time, the septic tank was refitted, the well water ran pure, we were able to turn on switches for electricity and I kept the road to the house clear of snow in the winter on my bulldozer. The bank manager was heard to heave sighs of relief as we repaid our unexpectedly large loan.

Because there were five cleared acres around the house, the girls were able to have horses and I became a farmer with friendly chickens, geese and pigs.

When I think of “home,” my mind goes back to that beau-tiful log house in the forest. The bad memories have van-ished and all that remains are images of the glorious early morning pink mountains viewed from the kitchen window; the horses gambolling in their corral; black bears wander-ing harmlessly by our front window, and all the peace and serenity of country living.

DREAM HOME

SL

28 SENIOR LIVING

THE HEARTOF THE

MUSEUMSTORY AND PHOTO

BY VERNICE SHOSTAL

OCTOBER 2009 29

»THE HEART

OF THE MUSEUM

Embrace the Journey - A Care

Giver’s Story

Please include your clearly written shipping address and phone number. Allow two weeks for shipping.

To order, please send cheque for $19.84 ($14.95 plus $3.95 S&H & GST) payable to Senior Living. MAIL TO: Embrace Book Offer c/o Senior Living 153, 1581-H Hillside Ave., Victoria BC V8T 2C1

The very personal story of her own journey as a care giver to her elderly parents. This is a story which will touch many hearts and be relevant for numerous adult children who, in mid-life, are faced with a similar challenge and must make agonizing decisions and choices. It painfully addresses the problems encountered of ‘aging in place’ and the desire for loving couples to stay together in their home until the end of their lives. 96 pages. Softcover. 5.5” x 8.5” Published by Senior Living. Price $14.95

by Valerie Green

“I just can’t leave museums alone,” says Bill Blore, who spearheaded the recovery and dis-play of artifacts and history of the Victoria Po-

lice Department, the oldest police force west of Ontario. Born in the middle of winter in the middle of the De-

pression in Red Deer, Alberta, Bill decided from the day he started school that teaching was the job for him. An award winning thespian in high school, an Air Cadet, Trail Ranger, UC youth group member and editor of the school newspa-per, yearbook and local radio station students’ program, Bill says he had so much fun in high school, he hard-ly had time to study. Bill attended universities in Edmonton, Calgary and Vancouver, earned a teaching degree and launched his career in an army and air force school in Cal-gary, and moved up to administration and other schools in the city. In 1967, he married Clare, a fellow educator.

Aside from teaching and administration, Bill coached one-act plays and sports. His main goal as a teacher and principal was to have fun with the kids. “I enjoyed their wonderful adventuresome attitudes to learning,” he says. “I loved to see the light of knowledge come on when they dis-covered a new learning.”

Bill and Clare like to travel. In addition to their annual visits to Clare’s family in Saskatchewan, Elderhostel trips

through the U.S. and escaping to warmer climates at Christ-mas and Easter, they have visited Europe and Britain over a dozen times. On one of these occasions, Bill, who has twice had the honour of meeting the Queen face-to-face in Canada, met Prince Charles when they attended a garden party at Buckingham Palace, part of a holiday designed by Bill’s great-uncle.

Bill and Clare retired to Vancouver Island in 1991 to “live the life of Riley, but that didn’t happen,” says Bill. In 1992,

he joined the staff at Craigdarroch Castle as the Volunteer and Edu-cational Co-ordinator and became fascinated with museum creation, management, artifact collection, preservation and display. In the li-braries at Craigdarroch, UVic and UBC, Bill read everything he could

fi nd on museums. “So, it’s been the joy of my life because I always was a historian,” he says.

Bill left Craigdarroch in 1996 and became a volunteer at Hatley Park with the Friends of Hatley Park. In 1998, he suggested to the university that a museum would be ap-propriate, and they asked him to create one in the basement of the castle. Paid staff later took over the operation of the museum, and Bill left to pursue other interests. While look-ing after the maintenance of St. Andrews Cathedral, a Can-ada Heritage Site, Bill continued to attend seminars on the

It’s been the joy of my life because I always

was a historian.

30 SENIOR LIVING

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A planned gift to the University of Victoria can create many bright futures. Just ask Sumeet Leekha, a fourth year electrical engineering student. Thanks to an estate-established bursary, Sumeet has the means to pursue his passion.

Your generosity will help ensure that future generations of talented students like Sumeet receive a quality education. You can establish a fund in your name, or the name of a loved one, to support any university program you wish. Planned gifts are forever.

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“I am thankful for the bursary that I received, it allowed me to spend more time working on my final project. It’s inspiring to be the recipient of someone’s generosity.”

Leave your mark for future generations.

preservation of historical sites and the display of artifacts.

In June 2008, a friend encouraged Bill to go to a meeting of volunteers interested in working at the Victoria Police Museum. Bill willingly took on the entire task of reorganizing the mu-seum and gift shop to meet the Cana-dian standards for museum operation.

Bill and his volunteers have inven-toried pictures, newspaper clippings and pamphlets that can now be used for research purposes. The museum

SL

outlines the history of the force, the first in Western Canada to use mug shots and fingerprints to identify criminals. It holds historical Victoria Police artifacts, such as the original radar cameras, the original breatha-lyzers and handcuffs that date back to the 1850s.

Historically, the Victoria police department, which is older than the original RCMP, “was created by James Douglas who was sort of the father of British Columbia,” says Bill as he guides the visitor through the museum. “As the first governor of the Mainland and the second governor of the Island, he ran the Island like he was king. Eve-rybody was scared to death of him.”

“Here, you’ll notice in the museum (Bill points to an effigy of a black po-liceman in uniform) his mother was black. His father was Scottish.” Bill goes on to explain that when the Ameri-can Civil War broke out, many Califor-nia black people migrated to Canada. Douglas welcomed them to Victoria

and formed the first only black police force in Canada. “There is so much colourful history represented here in these four little walls,” says Bill.

Besides artifacts displayed in the museum, Bill shows the visitor how a forensic artist puts together a com-posite of an offender. If the picture doesn’t look like the person who robbed the victim, they change the slides until they get the figure that looks like the wrongdoer. Once ac-complished, they draw the picture and release it to the public.

Currently, Bill also volunteers at the Royal British Columbia Museum as a tour guide and at Government House as a volunteer museum co-ordinator.

The Victoria Police Museum, locat-ed in the Victoria Police Headquarters building at 850 Caledonia Avenue, is open Monday to Thursday from 1 p.m. to 4 p.m. and Friday 10 a.m. to 4 p.m. Admission is FREE. Souvenirs are available for purchase.

OCTOBER 2009 31

Preparations are underway to organize the 2010 50+ Active Living Celebration, hosted by Senior Living magazine every year, in partnership with

the Municipality of Saanich. The upcoming 2010 celebra-tion will be held on Friday, March 5 at Pearkes Recreation Centre in Victoria, B.C.

About a dozen entertainment acts, over 140 exhibitors and around 2,000 visitors congregated at last years’ cel-ebration to participate in what is Vancouver Island’s larg-est event of this kind. Several bus tours were organized to bring visitors from as far away as Campbell River.

People over the age of 50 are changing the landscape of our communities by staying more active than past genera-tions as they age, says Barbara Risto, publisher of Senior Living magazine.

“We have recognized that the seniors of yesterday will not be like the seniors of tomorrow. With the baby boomer generation reaching the age where they are starting to con-template their retirement plans, we are looking at a whole different methodology at work that is guaranteed to change forever how seniors spend their later years.”

As demonstrated by the articles appearing in every is-sue of Senior Living, the seniors of tomorrow plan to bring their favored lifestyles with them into retirement. They are exchanging rocking chairs for motorbikes, old folks homes for resort style residential communities; they are intrigued by adventure travel, and are, increasingly, making ongoing learning a way of life.

The 50+ Active Living Celebration is an opportunity for people over the age of 50 to interact and share their experi-ences and interests.

In addition to the senior exhibitors, approximately 50 senior-focused businesses will be selected to display their products and services at this celebration of active living.

Visitors to the event will be inspired by exhibitors over the age of 50 who participate in a variety of activi-ties - cycling, boating, motorcycling, golfing, fishing, run-ning, walking, swimming, skiing, bowling, hiking, writing,

dancing, singing, performing, gardening, RVing, traveling, cruising, climbing, cooking, and more.

A performance stage provides day-long entertainment with participation from over a dozen performance groups, including dancers, musicians, singers, actors, and storytell-ers, all age 50+.

McAllister Media has been chosen as the event organiz-ers of this year’s celebration.

“The enthusiasm and expertise of McAllister Media will bring a new dynamic to the event. They are in tune with what’s happening in the 50+ demographic and have the people in place to provide the planning and organization that a growing event of this size and caliber requires.”

McAllister Media will be in charge of all booth sales, booking performers, recruiting volunteers, promotion, and the overall organization of the event from start to finish.

For more information about participating in or attend-ing this event, contact Jill Stefanyk at McAllister Media (250)380-2299 or email [email protected].

Stay posted. More information will be forthcoming in future issues of Senior Living as well as on the Senior Liv-ing website.

50+ Active Living Celebration

Senior Livingbegins preparations for

ing website. ing website. ing

Comments from Last Years’ Event

“Just wanted to say how happy we were with the

50+ Active Living Celebration.”

“We loved the entertainment, the energy, the type of

attendees.”

“We thought the event was fantastic.”

“We wish all such events were as well organized,

attended and profitable. “

“Thanks for putting together such a professional

and entertaining event.”

“Congratulations on another successful festival.”

32 SENIOR LIVING

Ron Spector

BY ROSALIND SCOTT

SCAMALERT

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If you believe you have been the tar-get of a scam, call the Better Business Bureau Vancouver Island at 250-386-6348 in Greater Victoria or at 1-877-826-4222 elsewhere on the Island, so others can benefit from your experience. E-mail [email protected]

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32 SENIOR LIVING

Do you think you are enti-tled to free money from the Canadian government?

You may have seen a website or read an ad in a newspaper that offers ways to access government grants for eve-rything from disabilities to paying off your debt.

While it may look like “free” ad-vice, Better Business Bureau is cau-tioning consumers about a number of companies offering access to federal grant money through the purchase of grant kits. Instead of receiving help to navigate through the Federal tax sys-tem, consumers are exposing them-selves to financial risk.

This scheme typically has a flashy testimonial, sometimes with a picture of a person holding a government cheque for thousands of dollars. The company offers guaranteed money back from the government, or offers an exaggerated claim amount to entice people to act. In the end, people give out their credit card information to

these unqualified scammers.One company, Grantsmoney.com,

contacted consumers by e-mail once they registered on their website. What is supposed to be access to a kit on how to secure grant money is actually a membership fee of $90 per month.

The Grantsmoney.com website is for a company called Positive Think-ing Management Limited, which pur-ports to be based in the United King-dom. If you read the fine print of the website, consumers will have to go to court in the United Kingdom to get their money back if they do not agree with the contract terms.

Before paying any money for as-sistance in earning government grants, BBB offers the following advice:

• While it’s true that the Federal government does give out billions of dollars in grant money every year, most grants are given to help students pay for college or for specifically de-fined reasons, such as research or to

help fund businesses in particular in-dustries.

• There’s no reason to pay for soft-ware or guides when applying for gov-ernment grants. Such information is available free on the Service Canada website: servicecanada.gc.ca

• If you are concerned about a suspi-cious advertisement that appears on a website you are visiting, report it to the website administrators.

• If you believe that you are a victim of fraud contact phonebusters.com

• For more advice and to check out company reports, visit vi.bbb.org SL

OCTOBER 2009 33

Want to cash in on Government Grants? BBB says think again.

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34 SENIOR LIVING

View of Roatan from Valor

BY MICHAEL RICE

BYGONETreasures

SL

This is not a treatise on smoking, though I will say that the thought of stuffi ng dried leaves in my mouth and setting fi re to them has never held much appeal.

Over the centuries, the tobacco industry has gen-erated countless items to advertise their products and encourage tobacco use by enhancing the

“smoking experience.” Many of these promotional items con-tinue to be thrown away as folks pass on, estates are cleared and downsizing becomes important.

Tobacco pipes are one of the most widely collected ar-eas of tobacciana. My non-smoking son worked in his university days for a promi-nent local tobacconist and became a bit of a pipe expert. He now has some 400 pipes in his personal collection, including a lovely example carved with the head of Paul Kruger, the President of the Boers during the Boer War.

The majority of pipes are made of briar, which is the root burl of the White Heath, a tree that grows in the Mediter-ranean area. Other pipes are made of meerschaum (a white clay that yellows with age and is often mistaken for ivory) and corncobs, such as smoked by General MacArthur in the last war. If you have a few old pipes, don’t chuck them out, as collectors will buy them. Better brands include Dunhill, Petersen, Ashton and Stanwell, while others are interesting for the shapes of their bowls or curves of their stems.

Where there’s smoke, there must be fi re, which means matches and lighters. A phillumenist is a collector of match-book covers, someone you may prejudge as boring at parties and who wears mismatched socks, but who has great appre-ciation for the history these covers represent. Match covers are like little posters; given away to promote motels, ship lines, politicians and soda pop. They turn up by the bread bag full in overheated attics and should be removed promptly to prevent self-combustion – and turning your two-storey home into a bungalow. They’ll also gladden the heart of a serious collector who will remove the staples and matches and only retain the covers.

A lighter was once as common in a pocket or purse as loose change or a lipstick. While a potential weapon to be seized at

Tobacciana and Phillumenistsairports or waved at rock con-certs, lighters are also a metal canvas for a cigarette brand, a warship name or an acknowledgement of Mr. Abernathy’s retirement after 40 years of obscurity in the mailroom. Table lighters and stand lighters in combination with a slot for ciga-rettes are much in demand. A pocket Dunhill lighter, Japanese lacquered in the 1930s just sold on eBay for $1,750.

All smokers had ashtrays. An early popular design showed an airplane handle “fl ying” over the tray itself. The plane and tray were brightly chromed, and these are worth over $100

today. Even Las Vegas casino ashtrays from the ’50s and ’60s spark interest.

Cigarette cases were often made of sterling silver and have value for the silver con-tent. Most are melted down to be reborn as modern func-tional or esthetically pleasing objects.

For many years, cigarettes and loose tobacco were sold in colourful tins. Some had a practical afterlife, such as the Dixie Queen Cut Plug tin, which had a handle and was used as a lunchbox by school kids. The “fl at 50s” tins we may remember were used to store nuts and bolts or buttons.

As paper promotions, tobacco companies added insert cards (one per package) in sets of 25 or 50. Soldiers, royalty, fl owers and trains are just a few of the many types available. Some of the inserts were made of silk, which young ladies sewed together to make handkerchiefs or cushion covers.

Remember that push bar on the door of your corner store? Or the long metal thermometer tacked up on the wall outside? While many of these advertised soft drinks, there were ones that advertised tobacco too, all given away to the storeowner to serve as year-round advertisements. Inside the store were poster size ads in bright colours promoting popular brands. I recall our long vanished Braefoot Grocery Store in Saanich displaying a Sportsman fi sherman poster, and would like one now, just for the memory.

Comments and suggestions for future columns are wel-come and can be sent to Michael Rice P.O. Box 86 Saanichton B.C. V8M 2C3 or via email to [email protected]

The majority of pipes are made of briar, which is the root burl of the White Heath, a tree that grows in

the Mediterranean area.

OCTOBER 2009 35

alarm bells went off. Emergency room doctors ordered all sorts of tests. When I returned to take him home, I found out they were admitting him for more tests. By Tuesday morning, after a conversation with his doctor, our relaxed future was no more. My seemingly healthy husband had been diagnosed with cancer. The present took on a completely new meaning. Each moment now becomes precious.

As we move into this month of Thanksgiving, be thankful for your blessings. Every day, be present to all that you are and all that you have. Be especially thankful for your health, even with the aches that may not have been there a year ago. Be thankful for our healthcare sys-tem. As fl awed as it may seem at times, the people in the trenches (nurses, etc.) are amazing.

We all need to take on an attitude of gratitude for the large gifts and the small – in all facets of our lives. Whether you plan to celebrate Thanksgiving or not, take this time to tell people in your life that you love them. The opportunity may not come again.

CourageousBY PAT NICHOL

Pat Nichol is a speaker and published author. She makes her home in Victoria, but travels the world. She can be reached at www.patnichol.com

Phot

o: F

ranc

es L

itman

BE PRESENTOutrageous

SL

This quote is one that I have passed onto oth-ers blithely often in my life as a speaker.

A few months ago, I wrote about each of us beginning to compile a “bucket list” – a list of all those things we want to do before we die. Well, I did the Adrenaline Zip Line in Sooke before the issue even hit the stands. I did it with my daughters and husband to celebrate his 72nd birthday. His idea – not mine. It was awesome, both fun and scary all at the same time! Well worth the time and the money.

When I wrote that column, I wasn’t concerned about the future, just aware that my life was moving

along what seemed to be a smooth track that wouldn’t change that much unless I wanted it to. The fact that our lives can change in an instant soon came home to me. Between one weekend and the next, the future suddenly shrunk.

On a sunny Sunday morning, my husband was very uncomfortable and in pain so I took him to the clinic. We were referred to the hospital, however, no

“The past is history, the future is a mystery, we only have the gift of this precious moment – that is why it is called the present.”

��

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36 SENIOR LIVING

the daily requirements of these vitamins and minerals. Anec-dotal evidence suggests that early Chinese sailors consumed fresh, raw ginger for its vitamin C to ward off scurvy.

Ginger possesses some medicinal properties due to the presence of active compounds such as gingerols and shog-aols. It has been used for centuries in Asia to counter nausea and to prevent vomiting from seasickness and motion sick-ness. Recently, it has performed well in scientific trials to test its efficacy in treating nausea in patients who had undergone

surgery or chemotherapy. Several studies have also shown it to be effective in relieving nausea and vom-iting in early pregnancy. It is thought that even ginger beer was first used to soothe queasy stomachs.

Ginger has been used by many cultures as a digestive stimulant. Recent studies on rats and guinea pigs have pinpointed the compound 6-shog-aol as being responsible for this action.

In Chinese medicine, ginger is used in the form of a tea to treat colds or chills and to promote sweating. Studies have shown that ginger does indeed stimulate circulation, thus in-creasing the body’s temperature.

The effectiveness of ginger as an analgesic and anti-in-flammatory agent is now being investigated. What sparked this interest is the structural similarity between 6-gingerol and capsaicin, a known pain reliever extracted from hot pep-pers. The anti-inflammatory properties of 6-gingerol are be-ing evaluated since it is known to inhibit the cyclooxygenase enzyme that causes inflammation. It could prove useful as a painkiller in patients suffering from arthritis and muscular problems.

Recently, 6-gingerol has been shown to destroy human co-lon tumour cells grown in mice. No trial has yet been done on humans, but the results were impressive enough to warrant an application for a patent by the University of Minnesota.

No one has requested a patent to use ginger as an aph-rodisiac, yet, even though in some parts of Senegal women

GINGER:A Versatile Spice

BY DR. BALA NAIDOO

The word ginger comes from the Sanskrit “singa-bera,” which means “shaped like a horn.” Marco Polo described ginger in detail in his diary, after

first encountering it on his travels along Asia’s silk route. Ginger was later brought to Europe as live potted plants in ships that plied the East Indies route.

Native to South East Asia, ginger has been cultivated there for around 4,000 years. Nowadays, it’s grown mostly in India, China, the West Indies and Africa.

Ginger is botanically related to several other spices that occupy a place of choice in Asian cook-ing, namely turmeric, car-damom and galangal.

The most useful part of the ginger plant is the rhizome or root. This is peeled, grated and used fresh in curries, stir fries and other favourite Asian dishes. When peeled, dried and then pow-dered, the rhizomes are converted into ground ginger. It is mostly used in baking cakes and cookies such as ginger-bread men, which date back to Elizabethan times.

The strong flavour of ginger is due to the presence of 6-gingerol, which is found in cells just below the skin. Not only used to flavour food, ginger also preserves it. This is possible because ginger has antibacterial properties, which kill pathogenic bacteria and fungi responsible for causing food spoilage.

Fresh ginger is popular in marinades since it contains en-zymes, such as zingibain, which degrade protein and will therefore tenderize meat or fish before barbecuing.

Owing to the presence of flavonoids, carotenoids and phenolic compounds such as gingerols, ginger possesses antioxidant properties. It will thus protect fats in prepared food from being oxidized and going rancid.

Ginger is also rich in several vitamins such as vitamin C and many others of the B group, as well as calcium, potas-sium and other minerals. Because of its strong taste, however, people normally consume too little of it to significantly affect

Ginger has been used for centuries in Asia to

counter nausea and to prevent vomiting from seasickness

and motion sickness.

OCTOBER 2009 37

wear a belt made of fresh ginger root to rekindle passion in their husbands!

Dr. Naidoo lives in Ladysmith and is the author of Nature’s Bounty: Why certain foods are so good for you and Nature’s

Bounty: More foods for a longer and healthier life.

SL

www.legionmanorvictoria.com

LEGION MANOR VICTORIA

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68 Lovely one-bedroom suites with balconyMonthly rate starting at $2025 (single), $2375 (couple) [Feb 2009]

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To book a tour or for other info, please phone 250-652-3261

E-mail: [email protected] website: www.legionmanorvictoria.com

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APRIL 2009

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GARDENING TIPS FOR APRIL(POST WINTER)

Herbal Remedies For Anxiety

COOL WEBSITES TO VISIT

YOUR HEALTH - Herbal Remedies For Anxiety And StressThis has something on wellness, health, may be pharma-ceuticals, cosmetics, herbal options, etc. Put article on website to track[READ MORE]

HOME REPAIRS (POST-WINTER)We will do a section that’s related to home renovations, repairs, etc. Handyman tips, etc. We will put these articles on our website to track them.[READ MORE]

HOW FULL IS YOUR LIFE?This is an inspirational, motivational article designed to be uplifting but thoughtful at the same time. We will put this article on our website to track it.[READ MORE]

YOU’LL WANNA SEE THIS!Something really extraordinary -- like the sand on the ocean, or this month, a car that plunges over an embank-ment in Arizona missing a drop into a ravine by inches.[READ MORE]

COOL WEBSITES TO VISIT (in addition to ours!)Will find interesting places readers can go on the web -- starting with www.iserenity.com and www.howisitmade.com

A CHANCE TO WIN ANDRE RIEU CD OR DVDNo entry necessary - this month every newsletter recipi-ent will be entered in the draw for several CDs and DVDs. More details about prizes. Draw date: April 15/09

TRAVEL ARTICLEWe have an article to put in this issue - RB [READ MORE]

Designed to Inspire, Entertain and Inform.

ADVERTISE HERESize??

ADVERTISE HERE

Size??

FREE LAUGHS

Can write a joke here.

Can we put a link to a pop-up cartoon (pdf), or a link to a funny video on our website?

SUDOKU OF THE MONTH

WEBSITE EXPANSIONThis month you will see some inter-esting INTERACTIVE additions to our website. We will be adding an EVENTS section, where the com-munity can post information about upcoming events. We will also be adding a “social” component called “SPEAK OUT” where visitors can post articles and comments.

A FRESH LOOK to our Readers Newsletter. Tell us what you think...


RECIPE OF THE MONTHGARDEN TIPS FOR APRIL

ASK A PROFESSIONAL

New articles posted this month:

Article 1 by Advertiser AArticle 2 by Advertiser BArticle 3 by Advertiser CArticle 4 by Advertiser D

WELCOME NEW ADVERTISERES

We welcome these new businesses to Senior Living. It’s because of their sup-port that we can bring you this maga-zine every month. We encourage you, the reader, to let them know through YOUR patronage of their business that you appreciate them as well.

Advertiser AAdvertiser BAdvertiser CAdvertiser D

TITLEThis will be something inspirational, like the Tiger Woods blurb on the Business Newsletter. Blah, Blah, blah....And that’s how I look at my life. I will be better as a golfer, I will be better as a person, I will be better as a father, I will be a better husband, I will be better as a friend. That’s the beauty of tomorrow. There is no such thing as a setback. The lessons I learn today I will ap-ply tomorrow, and I will be better.” -Tiger Woods

TITLEAnother inspiring blurb....personal growth, etc. “If you think of the story of David and Goliath, Goliath is the problem you have currently in front of you. David needed only one slingshot and felled his problem. Then he got to go onto other problems. The point is that each one of us needs to focus that magnifying glass of attention on one specific thing, solve it, then go to the next thing.” - Mark Victor Hansen

My intention is to live forever. So far, so good!

QUICK LINKS APRIL ISSUE BUSINESS DIRECTORY EVENTS BOOKSTORE ASK A PROFESSIONAL SPEAK OUT COMPUTER TUTOR

��Newsletter for Senior Living Readers

APRIL 2009

��

GARDENING TIPS FOR APRIL(POST WINTER)

Herbal Remedies For Anxiety

COOL WEBSITES TO VISIT

YOUR HEALTH - Herbal Remedies For Anxiety And StressThis has something on wellness, health, may be pharma-ceuticals, cosmetics, herbal options, etc. Put article on website to track[READ MORE]

HOME REPAIRS (POST-WINTER)We will do a section that’s related to home renovations, repairs, etc. Handyman tips, etc. We will put these articles on our website to track them.[READ MORE]

HOW FULL IS YOUR LIFE?This is an inspirational, motivational article designed to be uplifting but thoughtful at the same time. We will put this article on our website to track it.[READ MORE]

YOU’LL WANNA SEE THIS!Something really extraordinary -- like the sand on the ocean, or this month, a car that plunges over an embank-ment in Arizona missing a drop into a ravine by inches.[READ MORE]

COOL WEBSITES TO VISIT (in addition to ours!)Will find interesting places readers can go on the web -- starting with www.iserenity.com and www.howisitmade.com

A CHANCE TO WIN ANDRE RIEU CD OR DVDNo entry necessary - this month every newsletter recipi-ent will be entered in the draw for several CDs and DVDs. More details about prizes. Draw date: April 15/09

TRAVEL ARTICLEWe have an article to put in this issue - RB [READ MORE]

Designed to Inspire, Entertain and Inform.

ADVERTISE HERESize??

ADVERTISE HERE

Size??

FREE LAUGHS

Can write a joke here.

Can we put a link to a pop-up cartoon (pdf), or a link to a funny video on our website?

SUDOKU OF THE MONTH

WEBSITE EXPANSIONThis month you will see some inter-esting INTERACTIVE additions to our website. We will be adding an EVENTS section, where the com-munity can post information about upcoming events. We will also be adding a “social” component called “SPEAK OUT” where visitors can post articles and comments.

A FRESH LOOK to our Readers Newsletter. Tell us what you think...


RECIPE OF THE MONTHGARDEN TIPS FOR APRIL

ASK A PROFESSIONAL

New articles posted this month:

Article 1 by Advertiser AArticle 2 by Advertiser BArticle 3 by Advertiser CArticle 4 by Advertiser D

WELCOME NEW ADVERTISERES

We welcome these new businesses to Senior Living. It’s because of their sup-port that we can bring you this maga-zine every month. We encourage you, the reader, to let them know through YOUR patronage of their business that you appreciate them as well.

Advertiser AAdvertiser BAdvertiser CAdvertiser D

TITLEThis will be something inspirational, like the Tiger Woods blurb on the Business Newsletter. Blah, Blah, blah....And that’s how I look at my life. I will be better as a golfer, I will be better as a person, I will be better as a father, I will be a better husband, I will be better as a friend. That’s the beauty of tomorrow. There is no such thing as a setback. The lessons I learn today I will ap-ply tomorrow, and I will be better.” -Tiger Woods

TITLEAnother inspiring blurb....personal growth, etc. “If you think of the story of David and Goliath, Goliath is the problem you have currently in front of you. David needed only one slingshot and felled his problem. Then he got to go onto other problems. The point is that each one of us needs to focus that magnifying glass of attention on one specific thing, solve it, then go to the next thing.” - Mark Victor Hansen

My intention is to live forever. So far, so good!

QUICK LINKS APRIL ISSUE BUSINESS DIRECTORY EVENTS BOOKSTORE ASK A PROFESSIONAL SPEAK OUT COMPUTER TUTOR

Method:Heat oil in a large skillet over medium-high heat. Add

garlic and ginger and cook until fragrant but not browned, 30 seconds to 1 minute. Add broccoli and cook, stirring, until the broccoli is bright green, 2 minutes. Drizzle water and fi sh sauce over the broccoli; reduce heat to medium, cover and cook until the broccoli is just tender, about 3 minutes. Stir in vinegar just before serving.

Ingredients:1 tablespoon canola oil 2 tablespoons minced garlic 4 teaspoons minced fresh ginger 1 pound broccoli crowns, trimmed and chopped (about 6 cups)

3 tablespoons water 1 tablespoon fi sh sauce1 tablespoon rice vinegar

Ginger Broccoli

38 SENIOR LIVING

CrosswordPUZZLE GAMESMind

ANSWERS

Across

2. Seizes with teeth6. Shatter11. Scent13. Pretty girl15. Spooky17. Republic in W Africa18. Sheep cry19. Scheme20. At what time21. Roofing stone22. Singer Cogan23. Very cold25. Something that is lost26. Writing instrument30. Melodies32. Analyze a metalic compound36. Detective37. Area used for sports38. Mixture of rain and snow40. Lair

41. National Collegiate Athletic Association47. Little value49. To tip the hat50. Rubbish54. Child’s toy55. To the inside of56. Cavalry weapon57. Doing nothing58. Never59. Regions60. Scottish isle61. Use again62. National Society for the Prevention of Cruelty to Animals

Down

1. In spite of2. A golf score3. Metallic element4. Recedes

5. Exchange for money6. Narrow strip of wood7. Unit of length8. Flower-part9. Greeting10. Family of rulers12. Double overhead camshaft14. Escaping fluid16. Hits24. English regatta town26. Cat sound27. Inert gaseous element28. Exclamations of surprise29. In a dormant state30. Light meal31. Swindle33. Traded34. So be it35. Nevertheless39. An Irish girl42. Fruit of the pine43. Later44. Before45. Collection of maps46. One of the divisions of a window47. Russian liquor48. Supporter51. Uncommon52. Scrutinize53. Hitler henchman54. Flat circular plate

OCTOBER 2009 39

ClassifiedsBUSINESS / VIRTUAL ASSISTANT Correspondence; general bookkeep-ing; faxes; document editing/finishing; office organizing. Business ser-vices for small businesses and individuals. 100% Confidential. CHW Inc. 250-886-3975. [email protected]

SAANICH VOLUNTEER SERVICES needs a volunteer driver Wednes-day afternoons, take ladies to and from a meeting. Call Heather at 250-595-8008.

WANTED: OLD POSTCARDS, stamp accumulations, and pre-1950 stamped envelopes. Also buying old coins, medals and badges. Please call Michael 250-652-9412 or email [email protected]

HOME INSTEAD SENIOR CARE - Would you like a little assistance? Meal preparation, light housekeeping, laundry, shopping, appointments, or respite. We also hire seniors. Call 250-382-6565.

COLLECTOR SEEKING vintage/collectable cameras, binoculars and microscopes. Nikon, Leica, Contax, Rolleiflex, Zeiss, Canon, etc. Mike 250-383-6456 or e-mail: [email protected]

RUTH M.P HAIRSTYLING for Seniors in Greater Victoria. In the conve-nience of your own home! Certified Hairdresser. Call - 250-893-7082.

WRITTEN A BOOK? Aldridge Street Editing can get your manuscript print-ready. Transcription – Editing – Cover Design – Book Layout. www.aldridgestreet.com Call 250-595-2376.

HISTORIAN FOR HIRE. I can help you capture your personal or family history and genealogy, for the benefit of your children and grandchildren. In Victoria, 250-477-6989.

A LOT OF JUNK, WON’T FIT IN YOUR TRUNK? You’re in luck, I own a truck! 25% Seniors Discount. John 250-891-2489.

2 BDRM FURNISHED CONDO. Close to bus. W/D, F/S, DW, G. Non-smok-ing, no pets. Available October 1. $975/month. 250-217-8516.

FOOT CARE NURSE, home visits in Nanaimo, Lantzville, Nanoose, John Patterson LPN, qualified nursing care for toenails, corns and calluses. 250-390-9266.

SAVE $600. COMPANION CREMATION NICHE. Honored any Memorial Gardens; Victoria to Nanaimo. Current cost $2400, buy for $1800. OBO. 250-923-1543.

CHAIR LIFT FOR SALE in Victoria. B.07 Savaria Model. 6 years old, seldom used - Like new. $750 OBO. Please call 250-380-8716.

WHAT’S FOR DINNER? now offers delicious healthy single serving meals. Introductory offer of free delivery. Call 250-298-4346.

WANTED ROOM AND BOARD. Quiet, clean, 40’s male. Will trade chores for lower rent. Or house sitting. Call John 250-891-2489.

USING HYPNOSIS YOU CAN MANAGE: stress, pain relief, habit con-trol. Tap into motivation and creativity. No-hands-on deep relaxation. Safe, comfortable, confidential. Judith Grey, Registered Clinical Counselling Hypnotherapist. 250-388-3925.

THE BETTER BUSINESS BUREAU of Vancouver Island is located at

220-1175 Cook St., Victoria BC V8V 4A1. Toll-free phone line for Up-Island 1-877-826-4222 (South Island dial 250-386-6348). www.bbbvanisland.org E-mail: [email protected]

RJH HAIRSTYLING in the comfort of your home for everyone in your family. Serving the Victoria area. Please call Debi at 250-477-7505.

CLASSIFIED ADVERTISING $30 for 20 words or less. $1.25 per extra word. BW only. Boxed Ad - Small (2.2 x 1.2) $110. Boxed Ad - Large (2.2 x 2.4) $210. Add BW Logo - $25. Red spot color 10% extra. Plus 5% GST. All Classified ads must be paid at time of booking. Cheque or Credit Card accepted. Ph. (250)479-4705 or toll-free 1-877-479-4705. Deadline: 15th of the month. Make cheque payable to: Senior Living, 153, 1581-H Hillside Ave., Victoria BC V8T 2C1

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40 SENIOR LIVING

Australia:

Scratching the Surface

In 1787, the first fleet left Portsmouth, England with its load of convict pas-sengers bound for what is now called

Australia. Captain Arthur Phillip aboard HMS Sirius was not taken with Botany Bay and went on to find one of the finest harbours in the world, in which a thousand sail of the line might ride in perfect security the finest harbour in the world, a place now simply called Sydney. Their journey of over eight months contrasts sharply with our direct 15-hour 25-minute Vancouver to Sydney flight, which after a few movies, meals and snoozes deposited us on the other side of the world.

We’d booked the flight, four days stay in Sydney, New South Wales, and had tickets to a perform-ance at the Sydney Opera House, and that was it. The plan was to spend four days in Sydney and then figure out where to go for the remainder of our three-week visit. The land Down Under offers an endless variety of travel experiences but, with the help of a local travel professional, we decided

to visit the Great Barrier Reef and then the wet tropical rainforest area.

It was autumn in Australia and although leaves were swirling underfoot, the weather was spring/summer warm to us, and less packed with visitors. Darkness comes by early

Rainbow Lorikeets.

Phot

o: E

nise

Old

ing

BY ENISE OLDING

Sunset Hamilton Island, Whitsunday Islands, Queensland.

OCTOBER 2009 41»

Buying ANew Washer?Save water andmoney!

The CRD will issue a $100 rebatewhen youpurchase a new qualifying* water efficienttop or front loading clothes washer.

See your local appliance dealer or call 250.474.9684.

* Only washing machines on the current CRD qualifying list areeligible for the rebate. Recycling component may apply.

www.crd.bc.ca/water

Australia:

Scratching the Surface

evening, so we started each day promptly and explored the city by foot, ferry, rail and bus. Hotelled near historic Hyde Park with its Archibald Fountain, mature trees, grand walk-ways and Art Deco Anzac Memorial our walking routes took us past many notable historic buildings and we gradually became immersed in the essence of the city. First off was a three-hour boat tour of the harbour, with its 254 km of shore-line and 54 sq km of water, to better orient ourselves. Having viewed such destinations as the Sydney Harbour Bridge, the vibrant Darling Harbour area and the Rocks from the water, we set off to visit them by foot making good use of the many walkways, which provide an endlessly changing panorama of stunning views of the city and harbour.

The iconic Sydney Opera House is an obvious must-see destination and we had tickets to a concert on a Sunday after-noon. At intermission, midst a very moving performance of music by Mozart performed by full orchestra and complete with 300-voice choir, we sipped bubbly while standing in the upper lounge overlooking the magnifi cent harbour. With its historic bridge, myriad sailboats, ferries and other watercraft on sun sparkled water against a backdrop of deep blue sky it was one of those unforgettable magic moments.

No short travel article could do justice to the variety of delights that Sydney offers from the readily available incred-ible array of international cuisine to the 19th century Queen Victoria Building (QVB). This remarkable site occupies a whole city block, with its centre dome, magnifi cent stained glass and superb shops, to the 30-hectare Royal Botanic Gar-dens, which embraces Farm Cove, to its 37 sandy beaches. There’s no lack of information on this clean, modern, historic and fascinating city, though even combined they likely only scratch the surface.

Flying direct from Sydney to Hamilton Island in Queens-lands Whitsunday Islands, the temperature notched up a few degrees and now, to us, it was hot summer weather. Beaches, boats, brilliantly coloured birds, palm trees, swimming pools, shuttle buses and wonderful food choices gave us the perfect spot for some R & R. But it was to the Great Barrier Reef that we were drawn, and a full day was needed.

One of the spacious Sydney Opera House lounges overlooking the

harbour and the bridge.

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42 SENIOR LIVING

Aboard the FantaSea high-speed catamaran, we cruised through the Whitsunday Islands to the Coral Sea, receiving snorkelling information and scuba experience options, had one-on-one discussions with marine biologists as to what to expect upon arrival and what protocol is required when at the reef and saw filmed footage of the area. But the actual experience surpassed even what we were an-ticipating after all that orientation. We rode in the semi-sub accompanied by a marine biologist who explained what it was we were see-ing, we viewed the scuba diving lesson from the underwater observatory and we indulged in a sumptuous lunch. But, snorkelling on the Great Barrier Reef was the best experience.

Not knowing a single soul on the entire continent was a good thing, as we had to clad ourselves in stinger suits before going into the water. These lightweight, form clinging body suits with hoods and mitts offer protection against jelly fish and, in particular, the minute but deadly Irukandji. Looking alarmingly like a lumpy uncooked sau-sage in an insipidly pale pink number, I joined my aqua-clad husband and, once wed gotten over laughing at ap-pearance we entered the marvellous world of the reef.

We participated in sailing the 60-foot [18.3 m] former racing yacht Banjo Pa-terson a few days later as we headed out to the seven-kilometre white

silica sand Whitehaven beach on Whit-sunday Island. Unspoiled and quiet, this ribbon of beach with its crystal clear

water and lush foliage is considered one of the top 10 beaches in the world. Beyond ideal, it is a place to simply be, wander slowly and marvel.

The marine biolo-gist on board prepared us for more snorkel-ling at Chalkies Beach

This page, (Top) Inside a carriage of the Kuranda Scenic Railway.

The author’s husband, John, standing at the helm of the former racing yacht

Banjo Paterson.Page 43, Aboriginal artist Jim Boongar Edwards works from his gallery in the

rainforest village of Kuranda.

All photos taken by John van den Hengel unless otherwise noted.

Phot

o: E

nise

Old

ing

OCTOBER 2009 43»

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with its fringing reef and soft corals (this time in more fi gure fl attering neoprene suits). This is where we hovered over a turtle watching it munch unperturbed on bottom grasses and explored the corals.

Well fed, full of satisfaction at the wonders of this beauti-ful area and sailing gently back to the mainland, we learned about the real AB Banjo Paterson (1864-1941). He was the famous bush poet who penned Clancy of the Overfl ow and Waltzing Matilda. His image appears on the Australian $10 bill against the copy protection micro printing background of the words from The Man from Snowy River.

Once on the mainland and in a rental car, we head north to Cairns. Acres of sugar cane, banana plantations, cane train tracks and trucks, and towns rest in heat and humid-ity seemingly unchanged since the 1950s. Off the main road, we headed into small communities meeting friendly and wel-coming people like those in Babinda, Queensland who told us theirs was the wettest town on earth, and to be sure to take the crocodile warnings seriously. We visited lonely beaches and, indeed, the further north we went, the bigger and more detailed beach notices became – crocodile warnings, stinger warnings, and cassowary warnings. We didnt see anyone swimming, but we noticed the stinger nets at popular swim

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44 SENIOR LIVING

sites, and we never did see the legendary monstrously large cassowary bird.

Sister city to Sidney, B.C., Cairns is the gateway to tropi-cal Queensland and from here we headed into the wet tropical rainforests. An unforgettably long day with our guide Wayne took us into The Daintree and to Cape Tribulation, the only place in the world where the rainforest meets the reef. Mean-dering up the Daintree River, our guide pointed out crocodiles basking on the mudflats, snakes coiled in tree branches and a baby croc resting on an overhanging branch. A five-metre-long ancient male croc swam eerily along the bank and a later boat reported that he headed to that branch, knocked off the baby croc and then ate it. Thus, we learned a little more about the habits of crocodiles.

Interpretive walks through deeply shad-ed and densely

wooded areas revealed the secrets of the vines, canopies and life within the rainforests. Showing us an idiot fruit, Wayne explains that it comes from an ancient flowering tree native to The Daintree for 120 million years, the Ribbonwood or Idiospermum Australiense.

We ended the day hot, sweaty, entranced and humbled at the ancient nature wed experienced at Cape Tribulation, our furthest point north on this trip. Back along the winding coast road, past the magnificent northern beaches, we head-ed back into Cairns for a day of recovery before making our way to Kuranda, a village in the rainforest 300 metres above sea level.

Taking the seven-and-a-half-kilometre Skyrail gondola journey up over the forest, we could now see the forest can-opy we have been viewing from the ground on our tour with Wayne the day before and appreciated it even more. A former hippy refuge, Kuranda is now a tourist haven with shops, restaurants, a birdworld, koala gardens and butterfly sanctu-ary. We headed away from the hubbub and were rewarded by finding a winding street, which evoked the 1960s and led us to a drumming circle. A variety of musicians with an array of instruments were engaged in one of their impromptu musical gatherings.

Five-metre long croco-

dile gliding silently along

the water’s edge of the

Daintree River.

Only a few of the bats that populate several trees in the Sydney Botanical Gardens.

OCTOBER 2009 45

B a p t i s t H o u s i n g | E n h a n c e d S e n i o r s L i v i n g | S i n c e 1 9 6 4

VANCOUVER VICTORIA604.324.6257 250.595.6257

www.shannonoaks.com

Fresh From the Oven SMELL THE WARM APPLE PIE. When you live at Shannon Oaks you’ll enjoy homebaked goodies, afternoon tea and friends to share them with.

An independent seniors living community, you’ll live well in your beautifully appointed suite and enjoy amenities and services that provide for your every need including: delicious meals, daily activities, weekly housekeeping and 24-hour emergency response from our resident managers.

Come see why you’ll want to make Shannon Oaks your home.

Proof 1

SENIOR LIVING MAGAZINE: HOUSING GUIDE

SEPTEMBER 2009

Size: 1/4 Page, 3.5” w x 4.75”h, colour

Rep: RaeLeigh Buchanan | Tel: 250.479.4705 | [email protected]

We also found Jimmy Boongar Edwards in his rambling studio eagerly chatting with people about his art and what it represented. Having learned from his grandparents about the bush and his tribal peoples, he’s spent most of his life painting the stories that were told to him.

Built for the gold rush, the historic Kuranda Scenic Rail-way with its heritage carriages took us back to Cairns through the Barron Gorge by way of 15 tunnels, around 93 curves, alongside waterfalls and over bridges.

A flight to Sydney, then another to Vancouver and we ar-rive amazingly the same time we left (due to the international date line) with a strong hankering to return to Australia. We had, like many of the guidebooks, just scratched the surface of what that great land Down Under has to offer. SL

Sulphur-crested Cockatoos at Hamilton Island, The Whitsunday Islands, Queensland.

The author on the white-silica sands of “Whitehaven Beach” on the eastern side

of uninhabited Whitsunday Island.

Phot

o: E

nise

Old

ing

46 SENIOR LIVING

• Companionship • Meal Prep.• Housekeeping • Shopping• Errands • Respite & Personal Care

Live safely and independently in your own homewww.bclifeline.com

Contact the program nearest you. Victoria Lifeline 1-888-832-6073

Eldersafe Support Services1-866-457-8987

South Vancouver Island and Ladysmith

Nanaimo Lifeline Program(250)739-5770 or (250)947-8213

Mid Island, Cassidy to Bowser

Comox Valley Lifeline Society1-866-205-6160

North Island, Cowichan Valleyand Chemainus/Crofton

Moving? Downsizing?We Can Help Get You Moving!

SENIOR RELOCATION SERVICES Free 1 Hour Consultation

(250)240-2816Insured & Bonded

Parksville, Nanaimo and Surrounding Areas

��

• Dog Walking • Dog Boarding • Pet Taxi • Dog Daycare • Home Visits & Playtime

• Pick up / Drop off ServiceCall Barb (250)216-9682

www.tinywaggers.ca(250)2


Fully Insured • Pet First Aid • ASPSN Member

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RESOURCE DIRECTORYRESOURCE DIRECTORYRESOURCE DIRECTORYRESOURCE DIRECTORYRESOURCE DIRECTORYRESOURCE DIRECTORYRESOURCE DIRECTORY

RESOURCE DIRECTORYA concise reference guide of services and products offered

by businesses and organizations on Vancouver Island

250-812-0400 www.fourwheelsfreedom.com

Low Overhead Prices from the Island’s only Mobile Showroom

• Service all makes and models • Sales of new and used scooters, powerchairs and walkers • Free in-home demonstration • Road-side assistance • Free service loaners • Financing • Processing secondary insurance claims • Safety orientation seminars

RECEIVE CARE IN THE COMFORT OF HOMEProviding your family with superior live-in & live-out nannies and elderly caregivers

[email protected] • www.platinum-care.com(604)668-5929 • 1-888-308-7971

Resources to maintain an independent lifestyleCompression stockings, diabetic socks, fashionable canes, Dr. Comfort diabetic/orthopaedic shoes, an

excellent book selection, & full prescription services.Feel at home here.

204 - 1530 Cliffe Ave. Courtenay 250.338.5665toll free 1.877.214.6337

��

Support ServicesThe most trusted name in

home health care

• Better Business Bureau A+ rating• Consistent caregivers• RN-supervised staff• Not-for-profit - all proceeds go to improving quality of care

250-385-0444www.eldersafe.com

SHOP LOCAL STORES& SAVE MONEY!

FREE COUPONS from LOCAL STORES that YOU CAN PRINT FROM HOME

visit us online at...

Join our optional online mailing list to learn about the newest coupon deals.

NEW COUPONS ADDED DAILY!

www.CityWideCouponDirectory.com

Affordablelive-in care for seniors

www.internationalnannies.com

250.881.0885

"When home is where you want to be"

LTD

250.590.9521


RESOURCE DIRECTORY

• ECONOMICAL • 12-MONTH EXPOSURE

• TO LIST YOUR BUSINESS

IN THIS DIRECTORY, CALL 250-479-4705

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HERITAGE MANOR - DUNCAN(250)748-3488

Monthly rent from $2600 (includes all meals). Laundry, housekeeping, hairdresser, transpor-tation to appointments, bathing, personal care & medications. 24hr RCA on site. Beautiful grounds near Hospital. Family environment.

Are you looking for an economical way to advertise

your product or service?

Success in advertising isn’t a one shot effort. To get the best results, planning your advertising bud-get to extend over a year gives you the best bang for your buck.

Senior Living’s Resource Direc-tory provides frequency at a price small businesses can af-ford. It keeps your company name in front of consumers where they see it every month. Call us for more info.

OCTOBER 2009 47

SL

• Companionship • Meal Prep.• Housekeeping • Shopping• Errands • Respite & Personal Care

Live safely and independently in your own homewww.bclifeline.com

Contact the program nearest you. Victoria Lifeline 1-888-832-6073

Eldersafe Support Services1-866-457-8987

South Vancouver Island and Ladysmith

Nanaimo Lifeline Program(250)739-5770 or (250)947-8213

Mid Island, Cassidy to Bowser

Comox Valley Lifeline Society1-866-205-6160

North Island, Cowichan Valleyand Chemainus/Crofton

Moving? Downsizing?We Can Help Get You Moving!

SENIOR RELOCATION SERVICES Free 1 Hour Consultation

(250)240-2816Insured & Bonded

Parksville, Nanaimo and Surrounding Areas

��

• Dog Walking • Dog Boarding • Pet Taxi • Dog Daycare • Home Visits & Playtime

• Pick up / Drop off ServiceCall Barb (250)216-9682



Fully Insured • Pet First Aid • ASPSN Member

��

��

��

��

��

��

��

��

��


RESOURCE DIRECTORYA concise reference guide of services and products offered

by businesses and organizations on Vancouver Island

250-812-0400 www.fourwheelsfreedom.com

Low Overhead Prices from the Island’s only Mobile Showroom

• Service all makes and models • Sales of new and used scooters, powerchairs and walkers • Free in-home demonstration • Road-side assistance • Free service loaners • Financing • Processing secondary insurance claims • Safety orientation seminars

RECEIVE CARE IN THE COMFORT OF HOMEProviding your family with superior live-in & live-out nannies and elderly caregivers

[email protected] • www.platinum-care.com(604)668-5929 • 1-888-308-7971

Resources to maintain an independent lifestyleCompression stockings, diabetic socks, fashionable canes, Dr. Comfort diabetic/orthopaedic shoes, an

excellent book selection, & full prescription services.Feel at home here.

204 - 1530 Cliffe Ave. Courtenay 250.338.5665toll free 1.877.214.6337

��

Support ServicesThe most trusted name in

home health care

• Better Business Bureau A+ rating• Consistent caregivers• RN-supervised staff• Not-for-profit - all proceeds go to improving quality of care

250-385-0444www.eldersafe.com

SHOP LOCAL STORES& SAVE MONEY!

FREE COUPONS from LOCAL STORES that YOU CAN PRINT FROM HOME

visit us online at...

Join our optional online mailing list to learn about the newest coupon deals.

NEW COUPONS ADDED DAILY!

www.CityWideCouponDirectory.com

Affordablelive-in care for seniors

www.internationalnannies.com

250.881.0885

"When home is where you want to be"

LTD

250.590.9521


RESOURCE DIRECTORY

• ECONOMICAL • 12-MONTH EXPOSURE

• TO LIST YOUR BUSINESS

IN THIS DIRECTORY, CALL 250-479-4705

��

��

�� ★��★��★��★

��

� � � � � � � � � � � � � � �

HERITAGE MANOR - DUNCAN(250)748-3488

Monthly rent from $2600 (includes all meals). Laundry, housekeeping, hairdresser, transpor-tation to appointments, bathing, personal care & medications. 24hr RCA on site. Beautiful grounds near Hospital. Family environment.

Are you looking for an economical way to advertise

your product or service?

Success in advertising isn’t a one shot effort. To get the best results, planning your advertising bud-get to extend over a year gives you the best bang for your buck.

Senior Living’s Resource Direc-tory provides frequency at a price small businesses can af-ford. It keeps your company name in front of consumers where they see it every month. Call us for more info.

According to Statistics Canada, the number of people aged 65

and up has more than doubled since the 1920s, and will double again in the next three decades. By 2031, one in four Canadians – an estimated 9.8 million – will be a senior, up from roughly one in 10 today.

“Aging is a reality for every Ca-nadian – for seniors, for their family members, for the services that sup-port them.” –Globe and Mail.

In Canada, nearly two-thirds of women and more than half of men aged 55 to 64 are grandparents. The next 20 years will see a large number of baby boomers become grandpar-ents. Indeed, marketers have already coined a name for the next stage of life for the generation born between 1946 and 1964 – the “grandboom-ers.”

On October 14, residents of the Comox Valley age 55+ are welcome to attend an expo that will explore options for sustaining independence, celebrate aging and promote planned lifestyle choices. The Comox Valley offers excellent resources for reduc-ing stress around these life decisions, which can help residents maintain optimum health as they age.

Baby boomers who will encoun-

ter the realities of aging, which could include: health, shifting lifestyle, un-expected transitions, aging parents, grandparenting and retirement will discover resources and supports at the event.

People making career choices will want to check out the current and potential employment opportunities based on the Comox Valley’s aging population.

This event will have information and experts to support and connect attendees as they navigate the many services, resources and programs available in the Comox Valley. Tour the exhibitors’ tables conveniently under one roof and enjoy special guest speakers.

AGING WITH DIGNITY COMOX VALLEY EXPOSITIONFlorence Filberg Centre, Courtenay OCTOBER 14, 11 a.m. - 6:30 p.m.Admission is free.FORUM: “Promoting Pro-active Liv-ing & Informed Decision Making”

For more information, call Diane Huddle, Project Manager, Comox Valley Hospice Society at 250-703-6771 or 250-334-4100.

Seniors 65 & older: $5.25 Matinees: $4.25

NEWS BRIEF

AGING WITH DIGNITY

48 SENIOR LIVING

til, instead of a blade, there was a pointed tooth on the end.

But that wasn’t the end of it (no pun in-tended). Then it became a summer thing instead of a winter thing. It changed real-ity into fantasy. It became a make-believe rifl e for any war game or cowboy game a nine or 10 year old could imagine.

Oh, it was grand, that old hockey stick! A friend that could take all kinds of abuse and still last to bring untold hours of joy.

When it was worn down, our parents didn’t rush out to buy a new one. It had to do. Not just for one, but for two and often three kids.

My grandsons play hockey today. Not on frozen streets or open-air rinks. They play in arenas with helmets, masks, jerseys and pads, state-of-the-art skates and, of all things, state-of-the-art hockey sticks!

What it costs to deck out a kid for the hockey season now is equivalent to what my parents tried to save towards the full price of a house!

Well, it’s all relative, I guess. At least that’s what I’m told. But in those days, the years were lean. They were war years and trying to understand peace years. Years in which one had to learn to make do.

It’s hard to believe that era really exist-ed. There’s no longer a hockey stick worn down to a tooth or taping and re-taping it to make you feel like Rocket Richard. No reminder that to struggle made life seem more real.

But there is the memory. And some-times, when I think it was all just a dream, I remember an old hockey stick and how it was worn down to a tooth. A hand-me-down, even in memory.

Refl ections

BY GIPP FORSTER

THEN & NOWTHE HOCKEY

STICK

SL

Phot

o: K

ryst

le W

isem

an

Reflections,Reflections,��

and Other Breakfast Foods

A Collection of Published & Unpublished Writings by Senior Living Columnist Gipp ForsterMAGAZINE

Limited Edition

128 pages REDUCED PRICE

$10.00

Name_____________________________________Address___________________________________City______________________________ Prov ____ Postal Code____________ Ph _________________ ____ BOOKS @ $10.00 each = $_________SHIPPING ($3.95 PER BOOK) = $_________ SUBTOTAL = $_________GST (5% on SUBTOTAL) = $_________ TOTAL = $_________

“Reflections” MAIL-IN ORDER FORMReflections, Rejections, and Other Breakfast Foods

by Gipp Forster

Please allow two weeks for shipping.

Make cheque payable to Senior Living MAIL TO: Reflections Book Offer 153, 1581-H Hill-side Ave., Victoria BC V8T 2C1

A collection of Gipp’s humorous and nostalgic columns. A wonder-ful read for yourself, and a thoughtful gift for friends and family members.

I remember as a kid trying to play street hockey on those cold win-ter days in Ottawa. I use the term

“try” because I was never good at it. In fact, I was awful and was only ever cho-sen to even out a team.

There was no goalie stick (who could afford a goalie stick!). We used an or-dinary hockey stick to protect the goal – measured between two lumps of grey ice dug from a frozen snowbank.

Scrunched up newspaper or a Liberty magazine were tucked into knee-high socks worn over breeks as pads and the puck was a chunk of ice or a donation made to the game by a horse that had passed by earlier. A horse pulled the ice wagon that supplied our iceboxes. So too was the bakery wagon and the milk wagon and the trash collector’s wagon – almost the end of an era, but not quite.

A hockey stick (owning one, I mean) was a prize above all prizes. We’d tape the blade (or our dad would) with black electrical tape, then tap, tap, tap it on the icy street to make sure the tape held.

Street hockey didn’t demand skates. Footwear would do, mostly rubber boots with two or three pairs of socks underneath. It was usually all our par-

ents could afford. We’d fold over the tops to make them look like pirate boots. If “cool” had been an expression then, we would have thought of ourselves as “cool!”

When not being used, the hockey stick was stored in the vestibule. A young person asked me recently what a vestibule was. I tried to explain that it took two doors to get into your home in the days of horse-drawn wagons. He looked at me sadly, shook his head and walked away mumbling something about senility. The young don’t always believe there was a “yesterday” – at least before colour television.

Anyway, the hockey stick was a treasure to young males in the forties. My elder brother was the actual owner of the stick. Now and then, he would let me use it, but in the beginning, it was far too big for me.

As mentioned, I didn’t play too of-ten. Occasionally, me and another misfi t kid were used as goalposts. That was the longest I ever played in any game.

A hockey stick was like an article of clothing worn by your big brother. It was a hand-me-down. The hockey stick had to last. Ours lasted. Right down un-

R E T I R E M E N T L I V I N G B Y

enhancing lives.

www.reveraliving.com

LFBC

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Our residences offer a range of retirement living options tosuit your unique tastes and needs. At Revera, your options may be endless, but your choice is easy.

The Kensington 250-477-12323965 Shelbourne Street, Victoria

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Better care for a better life

Home Health Care

Home care designed especially for you

In the Victoria area, please call

250.370.2253 / 1.877.470.2253

www.bayshore.ca

��

��

CHARLES (CHUCK) PALMER

Consultant

[email protected]

(250)-727-9191

PHILIP BISSET-COVANEIRO B.ScEconomics

Consultant

[email protected]

(250)-727-9191

A first class education could be the legacy you leave your grandchildren if you set up Registered Education Savings Plans in their name.

Contact us today and we’ll show you how use your RESPs to make a lasting legacy.

™Trademarks owned by IGM Financial Inc. and licensed to its subsidiary corporations.Commissions, trailing commissions, management fees and expenses all may be associated with mutual fund investments. Mutual funds are not guaranteed, their values change frequently and past performance may not be repeated. MP1106 (12/2007)


Time...to think about

the legacy you’ll leaveyour grandchildren.

BACK OCT09

V i c t o r i a ’s P r e m i e r R e t i r e m e n t R e s i d e n c e

4680 Elk Lake Drive, Victoria.Call 250-386-4680 www.berwickrc.com

As a resident of Berwick Royal Oak, you will enjoy unprecedented amenities,

– and it all starts with our well-designed, spacious and bright suites – each

a sheer joy to live in. Compare amenities such as our charming in-residence pub,

our Art Deco-inspired theatre, and beautiful gardens and you’ll quickly discover

that Berwick Royal Oak is beyond compare.

We are nearing fi nal completion of our residence and grounds, so now is the time

to start enjoying life to its fullest. Call 250-386-4680 for a tour or drop in

between 10am and 4pm daily.

Nowhere else. Can give you all this.

SPACIOUS 1 B

EDROOM

FROM $3200/mth

.

BERRO_5552_BERRO061.indd 1 6/4/09 4:16:51 PM

Documents

October 2009 Senior Living Magazing Island Edition