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The most important innovation in mattress design in a generation. Octaspring from Dormeo. For years mattresses have been made two ways: With metal springs. Or, more recently, with memory foam. Springs give great ventilation to keep you feeling fresh. But pressure points can mean discomfort and disturbed sleep. With memory foam you’re cradled but a lack of airflow can leave you feeling hot and humid. Then designer Willy Poppe had a flash of inspiration. What about a spring made of memory foam? And Octaspring was born. With all the advantages of both technologies and none of the drawbacks, sleeping on memory foam springs offers the most comfortable night imaginable. Lie on an Octaspring mattress and you’ll begin to wonder why someone didn’t have the idea sooner. Until you start drifting off to sleep that is.

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A good night’s sleep is as vital as food andwater to our bodies. Just like a great meal, it takes preparation, good ingredients and a little know-how.

Preparation time: 30 minCooking time: at least 8 hours!

Ingredients:� An innovative Octaspring mattress� A dark, quiet, cool room� A milky drink� An early bedtime

Sleep is beautifulThe recipe for a good night sleep

Method

1. Clear your room of day to day clutter andtechnology (including mobile phones and TVs).

2. Open your windows to let your bedroom breatheand fill with fresh air.

3. Make yourself a milky drink before bed, this willrelease the sleep-inducing amino acid tryptophan into the body, which will aid rest.

4. Make sure to follow the old wives’ tale ‘an hour ofsleep before midnight is worth 2 hours thereafter’.

5. Invest in an Octaspring mattress, it will help you getcomfortable quicker, fall asleep faster, stay longer inthe deep REM sleep and wake feeling refreshed.

With great ingredients you get a great result. WithOctaspring mattresses you get a great night’s sleep anddon’t forget… Sleep is beautiful

www.octaspring.co.uk