New Why do Path to Well-Being we love October? · 2019. 9. 24. · Huntington Beach Oktoberfest, Ralph's, CVS, Harbor Afternoon Strolling The Gardens Memory Care Scenic Drives Along

The Fountains at Sea Bluffs

25411 Sea Bluffs Drive

Dana Point, CA 92629

We are in full swing of the Fall months so

stay active with your fitness even though

it may seem a bit chilly out there.

Oktoberfest will be celebrated with a German Themed Dinner

and lots of good beer and music! "Eins, Zwei, Drei, Prost"

three cheers to Oktoberfest! Start getting your Halloween

costume ready for the Spooky Haunted House and Costume

Party! Come on down to the Fireside Room and cozy up by

the fireplace with a cup of coffee and a great book!

Pick up your Watermark University Catalog today! Studies show

that satisfying curiosities and learning new things can keep the

mind agile and sharp. That's why we created Watermark University.

We know that stimulating the mind and strengthening the body has

enormous benefits at any age and may even slow the process of

memory loss. Besides being good for you, keeping your brain and

body active and engaged does not just improve your life - it's a

whole lot of fun! You will find Art classes, Wii Bowling, Flower

Arranging, Bible Study, Yoga/Meditation, Support Groups, Book

Club, Cooking Classes, exciting travel destinations! Come and enjoy

everything that Sea Bluffs has to offer you at your doorstep.

Watermark University

EVENTS

Art Classes, Speakers, Oktoberfest

Social, Beer Sampling, Music, Fall

Fundraiser, Monster Mash Halloween

Party, Fall Teas with Legends & Myths,

Haunted House Tours w/Tricks & Treats

Last Sunday Brunch of the year, Active

Aging Week

OUTING

Town Center

SOKA, The Barclay Theater, Welk

Theater, Carpenter Center, Antique

Browsing, Movies, A's Burgers

The Inn

Ralph's, CVS, Dollar Tree, Old World

Oktoberfest Bavarian Lunch & Show

The Terrace

Huntington Beach Oktoberfest, Ralph's,

CVS, Harbor Afternoon Strolling

The Gardens Memory Care

Scenic Drives Along the Coast

Special Events & Outings

25411 Sea Bluffs Drive · Dana Point, CA 92629

949-234-3000 · watermarkcommunities.com

A Watermark Retirement Community

DRE #01884723 · RCFE #306004792

INDEPENDENT LIVING · ASSISTED LIVING · MEMORY CARE

OCTOBER 2019

THE INN

October is the true kickoff to

fall. Everything is pumpkin

flavored, cool bonfire nights

around a crackling fire with

friends, roasting big fluffy

marshmallows, sipping your

first hot cocoa of the season

by the fire with a nice cozy blanket and a good book and whether

alcoholic or non-alcoholic apple cider is the drink of choice! I think

the best part, the weather is not too hot, not too cold… All month

long Halloween kicks off the start of the holidays and we will start

ours with a Haunted House. We celebrate each month after that

with family and friends and end the year with our last celebration

on December 31st... This is why October is the best month of the

year, and no doubt you’ve thought of some reasons of your own,

but no matter what, someone will always have at least one thing

they absolutely enjoy about October!

Why do

we loveOctober?

The fall months are a time of great

temptation with the increase of holiday

sweets in the house, but it is also the

perfect time to make little changes to

your routine to stay active and healthy.

*Know that it is okay to indulge in

something sweet, but make sure to first

eat a nutritious meal. You'll feel fuller

and be less likely to go back for a second

helping.

*Small changes each week can add up to

big results: take a walk after dinner or

skip that elevator and take the stairs.

You'll love the way you feel after burning

these extra calories.

*Always drink plenty of water to stay

hydrated. Little sips throughout the day

can really add up!

Path to Well-Being

“Autumn is a second spring when every leaf is a flower” How beautiful and

welcoming October will be. September is gone but memories were made

for assisted living residents. September was all about Apples! Residents

learned health benefits from eating apples and sampled dark chocolate

apples slices. They beautified their doors with a fun hanging apple craft.

They also enjoyed outings to the Irvine Museum, local shopping trips,

Wednesday and Saturday Socials with entertainment and enjoyed apple

pie. Finishing up the fall month with a lunch outing to Bravo Burger with

extra orders of French fries. Don’t miss out on October’s offerings, pick up a

calendar and join friends and neighbors and enjoy all that Sea Bluffs has to

offer with events, activities and Watermark University classes.

Thriving

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

All activities are subject to

change. Please check the

"Daily Happenings" for the

most current list of

activities.

WELLNESS CENTER

TUE 9:30-11:00 a.m

Hearing Clinic-Town Center 2nd Floor Game Room

TUE 10-11:00 a.m.

Blood Pressure Check 1st Floor Wellness Center

WED 12:30-1:30 p.m .

Fresh Flower Sale -Circle Drive

3rd THUR each month 11:00 a.m .

WU Memory Loss Support Group

Multipurpose Room

8:00 a.m. CBS 2 Live Morning News-L

9:00 a.m. Headline News & Coffee-L

9:30 a.m. Walking Group-L

9:30 a.m. RummiKub-A

10:00 a.m. Room Visits by Catherine

10:30 a.m. Ball Toss with Alice-D

10:45 a.m. Strength & Stretch Fitness-D

11:15 a.m. Word Fit & Daily Chronicle-A

1:30 p.m. WU Ceramics Workshop-A

3:00 p.m. WU Emotional Well-being:Active Aging

Discussion-A

3:30-4:30 p.m. Happy Hour-L

6:30 p.m. Nightly Movie-HT

6:30 p.m.-7:15 p.m. Bingo-A 1

8:00 a.m. KTLA 5 Morning News-L


9:30 a.m. Walking Group -L

9:30 a.m. Rummikub-A

10:45 a.m. Ball & Balance Fitness-D

11:15 a.m. Sudoku & Daily Chronicle-A

1:30 p.m. Floral Arranging-A

1:30 p.m. Co-Ed Billiards-TC

2:15 p.m. Scenic Drives-G

2:45 p.m. Active Aging Ways to Awaken Your Spirit

Discussion-A

3:30 p.m.-4:30 p.m. Social & Entertainment -D

5:30 p.m. WU Inter-generational Art -TAR

6:30 pm Nightly Movie-H 2





10:30 a.m. WU Art for All Ages-TCM



11:15 a.m. Unscramble Words & Daily Chronicle -A

1:30 p.m Outing: Ralph's & CVS

1:30 p.m. Featured Movie-HT

3:30-4:30 p.m. Happy Hour -L

6:30 p.m. Nightly Movie- HT

6:30 p.m.-7:30 p.m. Knitting Circle-L 3







11:15 a.m. Active Aging October IQ & Today in

History-A

1:30 p.m. Featured Film-HT

2:15 p.m. Scenic Drive-G

3:00 p.m. Halloween Display Craft-A

3:30- 4:30 p.m. Happy Hour-L

6:30 p.m. Nightly Movie- HT 4

8:00 a.m. ESPN 15 Sports Center-L


9:15 a.m. WU Bible Study with Barry-A

9:30 a.m. Mexican Train-L

10:45 a.m. Chair Fitness -D

11:15 a.m. Reminisce Discussion -A

2:00 p.m. Bingo Club-A

3:30 p.m. Sweet Treat Social &

Entertainment by Terry Como-D

6:30 p.m. Nightly Movie-HT 5

8:00 a.m. KCAL 9 Morning News

9:00 a.m. Sunday Newspaper-L


10:00 a.m.Active Aging: Puzzles with Volunteers Inter-

generational -TA

10:30 a.m. Catholic Communion Service-A

11:00 a.m. WU ATX Fitness W/Elizabeth- D

1:30 p.m. Bingo A


2:00 p.m. WU Guided Meditation-TCMPR

2:30 p.m. Creative Coloring-A

2:45 p.m. Harbor with Andi-G

3:30 p.m. Sunday Refreshments-L






10:00 a.m. Creative Coloring-A

10:45 a.m. Chair Fitness-D

11:15 a.m. Bulletin Board Headlines-D

1:30 p.m. WU Knitting Group-A

1:30 p.m. White Board Word Game with Dot-A

2:15 p.m. Guitar Melodies With Keary-TA

2:45 p.m. Bingo -A



7







10:45 a.m. Strength & Stretch-D

11:15 a.m. Word Challenge & Daily Chronicle -A


3:00 p.m. WU Health Talk-A



6:30-7:15 p.m. WU Yoga & Meditation-T

8





10:45 a.m. Ball & Balance Fitness-

11:15 a.m. Fill in the Blanks & Daily Chronicle -A




2:45 p.m. Weekly Inspiration -A

3:30 p.m. Sing A Long with Gale-D


6:30 pm Nightly Movie-HT 9








1:30 p.m Outing: Dollar Tree




6:30 p.m.-7:30 p.m. Knitting Circle-L

10







11:15 a.m. Trivia &Today in History- -A


2:00. p.m. WU Poet of the Month Poems & Discussion-A


3:00 p.m. Bingo-A



11



9:15 a.m. WU Bible Study with Barry-D


10:30-11:30 a.m. Happy Hymn Singers-D


2:00 p.m. Bingo-A


6:30 p.m. Nightly Movie-HGT

12

8:00 a.m. KCAL 9 Morning News




11:00 a.m. WU ATX Fitness W/Elizabeth-D

1:30 p.m. Bingo-A


2:30 p.m. Word Games & Puzzles-L

3:00 p.m. WU Book Club w/Andi-G


13







11:15 a.m. Bulletin Board Headlines-D

1:30 p.m. WU Art & Artist Appreciation-TA


2:15 p.m. Guitar Melodies With Keary-T

2:45 p.m. Bingo-A










11:15 a.m. Word Fit & Daily Chronicle -A


3:00 p.m Decorate Pumpkins-A



6:30 p.m.-7:15 p.m. Bingo-A 15







1:30 p.m. Resident Council Meeting -A











10:00 a.m. Oktoberfest Luncheon: Old World Market


11:00 a.m. WU Memory Loss Support Group-TCMPR






17


9:00 a.m. Headline News & Coffee -L


9:30 a.m. Rummikub-L



11:15 a.m. Trivia & Today in History--A

12:00 p.m. Birthday Luncheon-L



2:00 p.m. Local History Series-A

2:30 p.m. WU Jewelry with Wendy - TCMPR


3:30- 4:30 p.m. Happy Hour-L6:30 p.m. Nightly Movie- HT

18



9:15 a.m. WU Bible Study with Barry-A






3:30 p.m. Social & Entertainment by Solo

pianist -D


20

8:00 a.m. KCAL 9 Morning News-L




11:00 a.m. WU ATX Fitness W/Elizabeth-d

11:45 a.m. Sunday Brunch

1:30 p.m. Bingo - A



2:45 p.m. Harbor with Andi-GL


6:30 p.m. Nightly Movie-H

21






11:15 a.m. Bulletin Board Headlines-A

1:30 p.m. WU Art Class & Music Appreciation -TA



2:45 p.m. Bingo-A



22








11:15 a.m. Word Challenge & Daily Chronicle -A


3:00 p.m Popular Science -A



6:30-7:15 p.m. Card Games-L

23










2:45 p.m. Gratitude Journal-A





9:00 a.m. Headline News & Coffee -L


9:30 a.m. Outing: RummiKub-L




1:30 p.m. Outing: Trader Joe's


3:30-4:30 p.m. Happy Hour-L

6:30 p.m. Nightly Movies-HT

6:30-7:30 p.m. Knitting Circle-L 25







11:15 a.m. Trivia &Today in History- -A



2:00 p.m. Exploring Google Earth-CL

3:00 p.m. Bingo-A


6:30 p.m. Nightly Movie- HT 26



9:15 a.m. WU Bible Study with Barry-D






2:00 p.m. Bingo & Something Sweet -A



27

8:00 a.m. KCAL 9 Morning News-L




11:00 a.m. WU ATX Fitness W/Elizabeth- D

1:30 p.m. Bingo - A



3:00 p.m. WU Book Club w/Andi"-G



28






11:15 a.m. Bulletin Board Headlines-A

1:30 p.m. WU Knitting Group-A



2:45 p.m. Bingo-A



29








11:15 a.m. Word Fit & Daily Chronicle -A


3:00 p.m Spooky Short Stories-A



6:30-7:15 p.m. Card Games-L 30










2:45 p.m. Chicken Soup for the Golden Soul -A












3:00 -4:30 p.m. Haunted House Tours & Halloween

Social and Entertainment-D



Special Days

10/1 Active Aging Week Begins

10/8 Yom Kippur Begins at Sundown

Columbus Day/Indigenous Peoples Day

10/14 Thanksgiving (Canada)

10/19 Sweetest Day

10/21 Simchat Torah Begins at Sundown

10/31 Halloween

Inn Residents Birthdays

10/1 Donald Dean

10/5 Tom DeStefano

10/5 Barbara Weckel

10/24 Doris Bellis

The INN Happy Hour

Mon. - Fri. 3:30 - 4:30 p.m.

3rd Floor Library

Wednesdays - 3:30-4:30 p.m.

2nd Floor Dynasty Room

Social & Entertainment

The INN Waterside Dining Room

Daily

Breakfast 7:30 - 9:30 a.m.

Lunch 11:45 - 1:30 p.m.

Dinner- 4:45 p.m. - 6:30 p.m

OCTOBER 2019THE INN

ACTIVITY LOCATOR KEY

ALL ACTIVITIES ARE SUBJECT TO CHANGE

A-Activity Room

CL-Computer Lab

D-Dynasty Room

DR-Dining Room

GL-Gardens Lobby

G- Inn 1st Floor Patio

HT-Harbour Theatre

L-Library

TA-Terrace Neighborhood

TBA- To Be Announced

TC-Town Center

TCM-Town Center Multipurpose Room

TCGR-Town Center Game Room-2nd Floor

WC-Wellness Center

WU-Watermark University Classes

Town Hall Meeting at 11:15 a.m.

2nd Tuesday of each month

with Executive Director Terry Brown

Dynasty Room 2nd fl.

Documents

New Why do Path to Well-Being we love October? · 2019. 9. 24. · Huntington Beach Oktoberfest, Ralph's, CVS, Harbor Afternoon Strolling The Gardens Memory Care Scenic Drives Along