Natural helper for PCOS in your body !

Did you know that you have a natural helper for PCOS in your body?

Yes, Women have a hormone that is produced in the ovaries and the adrenal glandsthat is like Valium bathing the female mind. It helps reduce anxiety and is known asthe peaceful hormone. It also helps us sleep soundly through the entire night andcombats the excess androgenic hormones that are found in women who have PCOS.

What is this amazing hormone? Progesterone !• Progesterone acts on the gamma amino butyric (GABA) receptors in the brain

(the same receptors sleeping pills, anti-anxiety medication and even alcohols actupon), producing a calming effect. GABA is the primary inhibitory transmitter inthe brain. If you wake between 2 am and 4 am wide awake, you likely have aprogesterone deficiency. Women with PCOS almost always have lowprogesterone.

• Progesterone also affects the elasticity of our skin, memory, is anti-inflammatory,is a natural diuretic and helps normalize blood sugar. It also stimulates the cellsthat make new bone called osteoblasts.

• There is a unique benefit of progesterone for women with PCOS. Progesteronemay block the enzyme 5-alpha-reductase, which is involved in the metabolism oftestosterone. Additionally, progesterone is the hormone to help regulate yourmonthly cycle and help ovulation to occur. Many women think that theirincreased irritability, loss of enjoyment of life and trouble sleeping if from their24/7 lifestyle, but it is likely more often due to a progesterone deficiency.

Here are 7 common symptoms associated with low progesterone:• Anxiety

• Waking at night

• Fibrocystic breasts

• PMS

• Bone loss

• Low libido

• Infertility or irregular periods.

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