MSM Organic Sulfur Intake Recommendations

Recommended Daily Amount: Start with 1 teaspoon and increase the dose over several weeks to approximately 1 tablespoon per 170 lbs (75kg) of body weight.

Organic Sulfur works best when taken twice a day, preferably before meals on an empty stomach.

How to consume MSM Organic Sulfur (OS): Option 1: Perfect for Beginners and Kids! Dissolve OS crystals in freshly pressed organic juice. Chemical fertilizers and other contaminants are the primary reason why we don't have sufficient OS in our foods today. It tastes good with orange, grapefruit and/or cranberry. Please note that mixing it with food or juice may lower efficacy of OS uptake by the body.

Option 2: Take a Shot! Jokes aside, it is easy to dissolve OS crystals in a small amount (1-2oz) of warm water. Drink it like a ‘vodka shot’ and chase it with a glass of filtered and/or ionized water for best results. Note that chlorine is an enemy to OS.

Option 3: Organic Sulfur Master! Take a spoon of OS crystals directly into your mouth and wash it down with a glass of water.

Whatever your favourite method is we hope that you and your family will enjoy the health benefits of Organic Sulfur for many years to come!

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