Monday Friday

Kid's Food Journal | http://www.kidsfoodjournal.com/journal

Child's Name:

We invite families to use this free paper Kid's Food Journal associated with our fruit, vegetable, grain, dairy, water, and exercise online tracking service at kidsfoodjournal.com.*100% Fruit Juice Send Feedback to: feedback@kidsfoodjournal.com | Copyright Team Wellness Challenge, L3C, All Rights Reserved

First Try?:

First Try?:

First Try?:

First Try?: First Try?:

First Try?:

First Try?:

# of Cups

Fruits Veggies Grains Dairy Water

# of Cups # of Ounces # of Cups # of Cups

Tuesday

Wednesday

Thursday

Saturday

Sunday

Aerobics:_______________min Calisthenics:_____________sets

Fruits

Vegetables

Grains

Dairy

Water/Juice*

Exercises

Aerobics:_______________min Calisthenics:_____________sets

Fruits

Vegetables

Grains

Dairy

Water/Juice*

Exercises

Aerobics:_______________min Calisthenics:_____________sets

Fruits

Vegetables

Grains

Dairy

Water/Juice*

Exercises

Aerobics:_______________min Calisthenics:_____________sets

Fruits

Vegetables

Grains

Dairy

Water/Juice*

Exercises

Aerobics:_______________min Calisthenics:_____________sets

Fruits

Vegetables

Grains

Dairy

Water/Juice*

Exercises

Aerobics:_______________min Calisthenics:_____________sets

Fruits

Vegetables

Grains

Dairy

Water/Juice*

Exercises

Aerobics:_______________min Calisthenics:_____________sets

Fruits

Vegetables

Grains

Dairy

Water/Juice*

Exercises