MK Flyers South - July 2013

JULY 2013

mkflyersDELIVERED FREE TO 44,000 HOMES EACH MONTH

SOUTHEDITION

MK Flyers South – Delivered to 11,000 homes every month in: Furzton, Emerson Valley, Westcroft, Tattenhoe, Shenley Church End, Shenley Brook End, Shenley Lodge, Kingsmead, Oxley Park

2 mkflyers To advertise call 01908 850550

Please mention mkflyers when responding to adverts mkflyers 3

MK Flyers distribution and areas we coverMK Flyers North – 11,000Newport Pagnell, Willen, Willen Park, Downhead Park, Pennylands, Bolbeck Park, Giffard Park, Great Linford, Neath Hill, Blakelands

MK Flyers South – 11,000Furzton, Emerson Valley, Westcroft, Tattenhoe, Shenley Church End, Shenley Brook End, Shenley Lodge, Kingsmead, Oxley Park

MK Flyers East – 11,000Broughton, Middleton, Milton Keynes Village, Monkston, Monkston Park, Kents Hill, Woughton on the Green, Woolstone, Wavendon Gate, Walnut Tree, Old Farm Park, Browns Wood, Caldecotte, Downs Barn

MK Flyers West – 11,000Stony Stratford, Old Stratford, Two Mile Ash, Bancroft Park, Blue Bridge, Bradwell, Loughton, Great Holm, Crownhill, Grange Farm, Medbourne

MK Flyers cannot take responsibility for the content of the adverts or the services provided by the advertisers. All adverts are printed in good faith. Reproduction in whole or in part without permission is strictly prohibited.

Each edition is delivered FREE to these numbers of homes and businesses to these areas

CoNtaCt uS toDay With youRaDvERtiSiNg REquiREMENtSCopy deadline for the AUGUST edition

15th July 2013email:[email protected]

Hello and welcome to the July edition of the MK Flyers.

With the sun trying its best to make an appearance in Milton Keynes, we are itching to get into our gardens to start to enjoy them.

With so many jobs to do, now is the time to get the “experts” in.

Have a look at page 14 to see how DW Bodley can help transform your garden.

If wasps have taken residence in your house why not call MK Pest Control to remove them. See page 23 for more details.

Have you booked your holiday? Are you taking your iPad or iPhone with you? If so keep them safe around the water or on the beach with the latest product from Rotronic. See page 19 for details

La Collina @ The George in Little Brickhill need your help with their latest addition to the menu, the aMaZiNg PaNZiNi. For more details of how to get involved see pages 24 & 25 and win yourself a meal for two.

MK Flyers Online has a NEW look.Visit www.mkflyersonline.co.uk to see the changes. If you are a smart phone or tablet user, do not forget to download the MK Flyers aPP from your app store and keep MK Flyers and MK Flyers Online with you wherever you may be.

Please remember to mention the MK Flyer when responding to articles and advertisements.

Until next month

Stuart & The Team at MK Flyers

Dear Reader


EditorStuart Oliphant

TeamKim OliphantSteve AylottKelly Thompson

Telephone01908 850550

[email protected]

MK Flyers LTD. Interchange House, Howard WayNewport Pagnell, Milton Keynes MK16 9PY

MEMBER

Follow us on Twitterwww.twitter.com/mkflyers

MK Flyers safely delivered by

Follow us on Facebookwww.facebook.com/mkflyers


For more information call

01908 669451or 07540 331698

Visit www.stylishproperties.co.uk for your free quote

Stylish Properties are a small family run business, with over 13 years experience

With only 1 point of contact from start to finish, no large overheads and FREE home design service we are renowned for providing competitive prices and a quality personal service

will help you create your dream kitchen

includingall plumbing and electrical

work

MP’s Diary By iain Stewart, MP for Milton Keynes South

a hugely enjoyable part of my role as MP is meeting pupils across the various primary schools in my constituency. i have committed to visit each school at least once during this Parliament.

I recently visited Queen Eleanor Primary School to have a look at their new library and to talk to the Year 6 children before their SATs tests. I was shown around the library by Phoebe Titchmarsh, Ellie Rose and Hailie Gover who are three of the children who have been trained to be librarians. It was a delight to answer questions from the Year 6 children – this ranged from why I became an MP to whether or not I liked One Direction – I do!Also, I visited Charles Warren Academy in Simpson and was enormously impressed with the changes in the school. The pupils were engaging, very polite and confidently greeted me by putting out their hands for a handshake. It was clear to see that a lot of hard work has gone into improving standards at the school and I pay tribute to all the staff for their efforts.

In addition to the school visits, I write to every pupil leaving Year 6, where the headteacher has agreed, to congratulate them on their achievement and to wish them success in secondary school. Completing a phase in life and starting a new one can be daunting for anyone and I believe it is really important to celebrate these young achievers. I was therefore pleased to visit Loughton Primary School where I had a chance to meet with the Year 6 pupils who have very high aspirations – a testament to the quality of teaching that they have received.Our emergency services play a very valuable role and I recently had the opportunity of going ‘behind the scenes’ with members of our local fire service. Steve Wells, Service Delivery Manager for Milton Keynes, kindly welcomed me to Bletchley Fire Station where I took part in a training exercise with fire-fighters. I acted as the “casualty” as Red Watch carried out an extrication - the process by which injured people are safely removed from crashed vehicles and handed into the care of paramedics. I also accompanied fire-fighters as they carried out a safety check in a local resident’s home and fitted free smoke alarms. Fire-fighters do so much more than just putting out fires, but deal with a wide range of risks and emergencies in the community. I am grateful to the team of the Bletchley Fire Station for the very useful experience.

Residents in Milton Keynes are entitled to book a free home safety check or a free smoke alarm fitting. If any readers feel they could benefit from either of these they should get in touch with Buckingham Fire and Rescue on 01296 744477 or via their website: www.bucksfire.gov.uk/BucksFire/free.htm As ever, I would like to hear from you so please get in touch using the details below.

Email: [email protected]: 01908 686830Postal address: house of Commons, london, SW1a 0aa




Free

ironin

g

for all n

ew regular

custo

mers in Ju

ly* Hate housework?We love it!• Spring cleans• Regular cleaning• Tenancy/ After build cleans

• Carpet cleaning• Ironing & dry cleaning• Employed, experienced staff• Fully guaranteed

The residential cleaning service, tailored to YouR needs

Call forinfo about our

CARpET CLEANINg SERVICEcarpet & fabric

cleaning

No upfront fees or contracts to sign

[email protected]

01908 260010www.myhome.co.uk

Call today for a FREE quotation

*Terms & Conditions apply


4 Weeks FREE StorageWhen You Store For 8

Let us help you all the way...• Clean, safe and secure storage

• From small rooms to bulk storage

• Ideal for home and business storage

• Store from 1 week or for as long as you want

• Prices from £10 per week

• Help with van hire and removal companies

• Flexible low cost office space also available

Call us today on 01908 281900Lok’nStoreEtheridge AveBrinklowMilton Keynes, BucksMK10 0BB

Reasons to be grumpy...three old men with a missionWhat began with a few gripes and moans on an occasional Saturday morning has grown into a full blown 2-hour live show that attracts a dedicated band of regular followers.

This now includes many ex-pats living overseas who listen to the show online at Mixcloud or Spreaker to keep abreast of controversial news and events at home.

The show is hosted by veteran presenter, Mike Barry and is joined by regulars Bob Bluffield and Alan Mallyon to present a lively show packed with debate, controversy, chat, argument, a little music and a certain element of fun along the way. It is a show that pulls no punches but sets out to publicise, and when necessary promote the causes of the under-privileged and others that have been the victims of wrong doing. The discussion frequently highlights the lack of commonsense and forethought of local councils and the Government alike and seeks to address issues that the ‘Grumpies’ consider the politicians have got things wrong ... which, as we know is most of the time.

Mike Barry has been a familiar voice on radio for as long as anyone can remember; Bob Bluffield is best known as a former Woburn Sands based professional photographer turned author, and the third, the youngest member of the trio, is Newport Pagnell entrepreneur and former local MK council ‘cabinet’ member, Alan Mallyon.

The successful balance of the programme spawned a second show jointly presented by Mike and Bob to fill the Friday breakfast slot. Bob has been scripting ‘Pop and Rock Legends’ - a two-hour show that features the life and music of a different group or artiste each week. The show has been running for two months and has so far featured Dusty Springfield, The Kinks, Moody Blues, Eagles, Chris Rea and Frankie Valli and the Four Seasons - all still available online through Spreaker.

Both shows run from 08:00-10:00 each Friday and Saturday and are repeated for ‘on demand’ listening on Spreaker or Mixcloud.

For programme information and live radio links, please log intowww.secklowsounds.orgSecklow Sounds -Serving the Community


Easy - Products delivered directly to your door – no having to carry bulky items home or around the shops.•Massive range – shops carry very little and often only for “lighter” conditions – we have over 300 items in •stock so have products for everyone’s needs, no matter what their level of continence or mobility.Bed Protection products as well as Pads, Pants and Skincare.•Next working day delivery on orders over £25 and FREE delivery on orders over £50.•Low cost – we buy direct from manufacturers so pass on the savings to the •customer PLUS many customers will qualify for VAT exemption so won’t have to pay VAT if for personal use.

Incontinence products direct to your door

Don’t let incontinence worry you - stay confident and dry

Allanda are the incontinence experts offering a large range of products from leading brands like that will keep you dry and comfortable throughout the day. To order a catalogue today call us on 01908 828740 or send your name and address to us at ‘FREEPOST ALLANDA’ (no stamp or further address required). Visit our secure website to buy online or for further information and advice at www.allaboutincontinence.co.uk

Buy securely at www.allaboutincontinence.co.uk or call us on 01908 828740

incontinence can have both emotional and practical impact for the person concerned and so can have a large effect on the quality of life enjoyed, but a few simple steps can make a big difference.Here are a few easy ways to help someone who is living with incontinence:

Make sure there is an easy and unobstructed path to • the toilet and that it is easy to find. Leaving the toilet light on at night and/or nightlights can make it easier to get there in a hurry. Putting a commode, bedpan or urinal close to the bed or chair may also be an alternative if mobility is limited.Increasing a person’s mobility is also a factor in • encouraging regular toilet use and increasing the likelihood of reaching the toilet when needed. Regular walking or the use of assistance such as a walking stick or frame can help.To avert incidents as best as possible, use the • bathroom regularly (once every couple of hours, or even once every hour). If caring for someone

provide plenty of time and privacy so that they don’t feel pressured and have enough time to empty their bladder or bowels.Be prepared for any incidents that may occur. Keep • a good stock of absorbent products and hygiene products handy for wherever you may need them (and an easy means of disposing of them hygienically), try not to focus too much on any incident and deal with it in a calm and organised manner.

For more advice on how to manage incontinence effectively visit our website atwww.allaboutincontinence.co.uk. allanda are incontinence experts and one of the u.K.’s leading independent suppliers of incontinence products.

For people throughout the uK, dealing with incontinence is a common situation

Here’s what some of our customers have said:“Really great service and products, can not fault you.”

“If the rest of the country were run as efficiently as this company it would be a better place for it. Always courteous and considerate, with an unfailingly prompt delivery.”



Tel: 0845 219 8976www.extra-help.co.uk

We can help with:Cleaning & tidying• Ironing• Gardening• Dog walking• Household • maintenanceShopping• Meal preparation•

….and so much more!From £10 per hour.

Could you do with a helping hand?Talk to Extra Help for the complete solution

TM

Sudoku How to playIt’s simple!Fill in the grid so that each row, column and 3x3 box, contains thenumbers 1 through to 9 with no repetition.You don’t need to be a genius.These puzzles use logic alone.Watch out!Sudoku is highly addictive.Solution on page 44

Sun SafetyWordsearch

hat • long sleeves • parasol • shade • sun block sunglasses • trousers • water


F & D KITCHEN SOLUTIONSThe Home of Kitchen Inspiration

For further information on how to plan your dream kitchen

*Terms and conditions apply

25% off all kitchen furniture ordered in July 2013 *

CALL: 01908 282 831Visit our showroom at: The Granary, Deethe Farm, Cranfield Road, Woburn Sands, Milton Keynes MK17 8UROpen: Mon - Fri 10am - 4.30pm,Sat 9.30 - 3.30pm. Sun by AppointmentAmple parking

Email: Enquires: [email protected] • www.fdkitchensolutions.co.uk

F&DKitchen Solutions


DW Bodley & Son LtdThe Wood YardESTABLISHED 1958

D W BODLEY & SON LIMITEDTelephone 01908 666355 Fax 01908 309098

Email info@ dw-bodley.co.uk Web www.dw-bodley.co.ukThe Woodyard, 60 A Bradwell Road, Loughton, Milton Keynes MK5 8AL

OPENING TIMES 7.30am to 5pm Monday to Friday 7.30am to 12.30pm Saturdays

SAWN TIMBERPressure treatedExtensive stockT & G, Shiplap, Wayney Edgeand Feather Edge Boarding

SHEDSA range of sheds are on display and we have a catalogue for further options available

FENCING MATERIALSPanels, Closeboard, Concrete Posts,Post and RailWire - Weldmesh, netting and chainlinkConcrete Posts

LANDSCAPINGDecking, Sleepers, Machine Round Posts,Garden Tubs, Tables and Arches

Our stock is the most comprehensive range of fencing and landscaping materials in Milton Keynes

WE HAVE SERVED YOU FOR OVER 50 YEARS

Our business has been built on product quality, service and a wealth of experience.

Friendly staff are here and only too pleased to help


Would you like an honest, dependable

and AFFORDABLE police checked*

cleaner toclean your home?

Typically£10.95per hourinc.VAT

Then contact us at

As Featured on BBC2’s Working Lunch, Ch4’s ‘House Swap’ & BBC1’s Look East

FREEPHONE: 0800 0152 164Telephone: 01908 483459or visit: www.timeforyou.co.uk/MK

First Clean Free

*Police checked cleaner upon request.



Milton Keynes Mobility celebrates its first 20 yearsMark lancaster MP, Milton Keynes’ Mayor, Councillor Brian White and other councillors were among the guests showing their support for a local business which has been serving the elderly and disabled for 20 years, when they attended at party at the Milton Keynes Centre for independent living last Friday.

Milton Keynes Mobility is Milton Keynes’ leading supplier of aids for the elderly and disabled, serving around a thousand customers in the area a month. Now owned by William and Maggie Carver, it was founded by Newport Pagnell-based Sue and Alan Eames. The first shop to open was in the High Street, Newport Pagnell and the business now has three other branches in Queensway, Bletchley; Luton; and Winchester as well as a website and mail order catalogue. The company sells a huge variety of products from mobility scooters and stairlifts to extra-wide shoes and walking sticks. Service, quality

and good value are at the heart of the company’s ethos and all shop managers are trained Trusted Assessors. The company has its own specialist engineers that service, repair and demonstrate equipment, ensuring that the equipment provided is suitable for the customer. The company also supplies Milton Keynes and Luton Borough Councils and is accredited the Buy with Confidence marque.

Mr Carver gave a speech in which he outlined some of the escallating challenges facing High Street shops as well as the opportunities that the growing number of elderly in the area present.

Mark lancaster MP said:“Milton Keynes Mobility has helped a huge number of residents in Milton Keynes keep mobile and independent when needed most. I am delighted to be able to celebrate their 20th year in operation and am sure they will continue their good work supporting those in need within our community.”

Councillor Brian White, Mayor of Milton Keynes commented:“Over the last 20 years Milton Keynes Mobility has been a key part of MK whether in supporting individuals or providing much needed equipment. MK has been designed to include ease of movement for disabled people and Milton Keynes Mobility makes that possible.”



Rotronic

Contact: [email protected] or call 01293 565556Business to Business Milton Keynes Representative call 01908 768198

Follow us on Facebook & Twitter

It’s Raining …. It’s Pouring …. and my iPhone is Snoring …. Purchase our case to get it Roaring….

ideal for the Beach, Fishing, Winter Sports…. or anywhere your iPhone/iPad would need to be protected from Water, Sand, Dirt or Dust.The screen functions are fullyprotected and operationalProtection clad IP473-way closureMaterial: transparent PVCProduct is sold on Amazonor contact Rotronic directly….


Do you want clean carpets?

01525 851 811 DEEP-CLEANwww.deep-cleaners.co.uk

IF you ArE Not HAPPy wItH My worK – I woN’t tAKE PAyMENt!

• Simply the best cleaning you can get• the most modern, up-to-date equipment• Local owner operator - 90% of my work is recommendation or repeat• upholstery and carpets left only damp when cleaned – not wet!• 100% safe chemicals – no ‘sticky’ after feel• FRee suRvey & quote

A member of Proclean, the Professional Cleaners organisation



Small businesses will lead the wayin 2013, says company whose tenants already employ 1000 peopleMilton Keynes will boom in 2013, says the town’s largest serviced business premises provider, as the number of people employed in its units tops 1000 at the close of 2012.

Bucks Biz, with over 400,000 square feet of space and 150 tenants in Bletchley and Denbigh, says it is already planning more units to cope with the expected growth in demand and bringing forward plans to develop extra space at the huge Interchange House in Howard Way.

“Our units currently provide work for around a thousand people and we have seen that figure rise steadily,” said Dominic Muscat, a director of the company that owns the business.

“As Milton Keynes business booms, led by small businesses, we are already identifying potential new units that can be converted to provide the premises needed for small companies to thrive without hassle.”

Bucks Biz, with units all over Milton Keynes, is renowned for straight talking and dealing; not hiding costs and not charging for many of the little things that keep businesses ticking, but which can be annoying to the point of distraction. “We really believe that if our customers are happy, then they’ll be free to get on with their businesses, which in turn will expand,” added Dominic.

More info from www.bucksbiz.co.ukor 01908 299071

01908 29907101908 299071


WASP NEST TREATMENTMilton KeynesPest Control ltdCommercial & Domestic Pest Control

£5 oFFvoucher

Tel: 01908 550560other Pest Control Services available:Squirrels, Rats, Mice, Fleas, Moles, Cluster Flies, Woodworm & ant Prevention treatment etc

Price varies according to location / Call out charge may be applied if nest is not found

NatioNalPESttEChNiCiaNSaSSoCiatioN

Discover the legend of the amazing Panzini!According to legend, during the 16th century, at the small hilltop town of Colle Sannita in Southern Italy, humble servants ‘invented’ a nourishing, tasty snack that was passed on to others who worked in the surrounding fields. This was made from the left-over meat and vegetables from the lavish banquets held by their Lord and master, Duke Carlo Iazeolla.

The filling snack later became a source of sustenance that helped the poor people survive the severe bad weather and famine that swept across the region during the 17th century that became known as the ‘Century of Darkness’.

Gradually the snack (still devoid of a name) and consisting of meat such as pork belly or beef rolled in bread dough, became more refined. It was adopted by the youngest brother of the Paschitti family who had built the first house on land in the nearby ancient village of Decorata. The lad had been fed the snack by his favourite uncle, Antonio Zeolla (nicknamed Zizi) and when he was old enough he inherited the recipe from his uncle and ... not knowing what to call the sandwich, simply gave it the name ‘Pane di Zizi’ (Uncle’s bread). This in time became known as the PANZINI.

In the traditional Italian way, the recipe for the Panzini has been passed down through generations of the Paschitti family that now can be found living far away from their Italian origins in New York, Miami, the State of Ohio, London, Essex and ... yes, Milton Keynes ... where one branch of the family, the Zeolla’s own La Collina. In time honoured fashion ... Tony, Angelina and their family are now proud to follow our ancient traditions by introducing you to the AMAZING PANZINI.

So, what is a Panzini?The Panzini is, for want of a better description, an oven baked sandwich. But, in reality, it is so much more than this because over the centuries it has progressed to become an entire feast in itself.

At LA COLLINA @ THE GEORGE INN ... we currently serve four versions of the legendary sandwich.

•THEPANZINICLASSICO is filled with two delicious homemade gourmet burgers wrapped in a thick juicy slice of slow cooked pork belly with layers of caramelised onions, Mozzarella and Cheddar cheese served with hand-cut chips, onion rings, grilled Mediterranean vegetables and homemade coleslaw.

•THEPANZINIGALLONERO is filled with tasty marinated spicy chicken strips, sautéed peppers, onions and Mozzarella cheese served with French fries, onion rings and a salad garnish.

•THEPANZINIALLADIAVOLA is filled with a double homemade gourmet burger topped with chilli con carne and Cheddar cheese served with French fries, onion rings, grilled Mediterranean vegetables, chilli peppers and homemade coleslaw.

•THEPANZINIFUNGHI&FORMAGGI(V) is filled with goat’s cheese, field mushrooms, caramelised onions and served with French fries, onion rings, grilled Mediterranean vegetables and homemade coleslaw.


Discover the legend of the amazing Panzini!

In a simple-to-enter competition ... you can win a Panzini meal of your choice for two and a bottle of our Wine of the Month by

Designing your own Panzini.

All you need do is to suggest a filling for an extra Panzini choice that we can add to the La Collina @ The George Inn menu.

Email this to reach us by 31 JULY 2013 together with your name, address and telephone [email protected]

La Collina @ The George InnWatling Street, Little Brickhill,Milton Keynes MK17 9LZ01908 764381/01525 261298

Your chance to win a Panzini meal of your choice for two at La Collina @ The George

So, what is a Panzini?The Panzini is, for want of a better description, an oven baked sandwich. But, in reality, it is so much more than this because over the centuries it has progressed to become an entire feast in itself.

At LA COLLINA @ THE GEORGE INN ... we currently serve four versions of the legendary sandwich.

•THEPANZINICLASSICO is filled with two delicious homemade gourmet burgers wrapped in a thick juicy slice of slow cooked pork belly with layers of caramelised onions, Mozzarella and Cheddar cheese served with hand-cut chips, onion rings, grilled Mediterranean vegetables and homemade coleslaw.

•THEPANZINIGALLONERO is filled with tasty marinated spicy chicken strips, sautéed peppers, onions and Mozzarella cheese served with French fries, onion rings and a salad garnish.

•THEPANZINIALLADIAVOLA is filled with a double homemade gourmet burger topped with chilli con carne and Cheddar cheese served with French fries, onion rings, grilled Mediterranean vegetables, chilli peppers and homemade coleslaw.

•THEPANZINIFUNGHI&FORMAGGI(V) is filled with goat’s cheese, field mushrooms, caramelised onions and served with French fries, onion rings, grilled Mediterranean vegetables and homemade coleslaw.



Established 1987

Balloons over MK& Aylesbury Vale

Gift vouchers are valid 12 months.

Buy local, fly local!

Drift on gentle breezes,sipping a glass of champagne,

in one of our beautiful balloons.Stunning views are guaranteed!

Richard Gane Bathrooms

For a FRee QUotAtioNcall Richard on either01908 662186 or 07889 412668www.richardganebathrooms.co.uk

Prompt, Polite & Professional

Specializing in Bathroom Design, Supply and Installation

Plastering, Plumbing and Wall& Floor Tiling also available

VAT FREE

Credit Crunch Specialsstarting from £1,600

to include Bath,Basin,Toilet,Taps & 8m2 of Tiles, Fully Installed

Upgrade OfferShower & Bath Screen,Fully Installed

only £345 extra!


www.stephaniejking.com

Stephanie J. King

(Available for download on Kindle & smart phones)

The answers you need to make miraclesInstant response for a stress free, worry free life!!Are you readyto use it?

available for pre-order through my website

DIvINE GuIDANCESoulpreneur

RRP £7.99

GIFT VO

UCHER

S

AVAILA

BLE

Papillon...Treatments that makes a difference

www.papillonclinic.co.uk54B High Street, Telegraph Walk,Stony Stratford, Milton Keynes, MK11 1AQ

01908 563555

The non invasive needle free alternative to collageninjections and dermal fillersSpecial offer Deep wrinkle treatment and CACI combined treatment course of 10. Normally £750Now £500!!

TWO GREAT OFFERS

Tighten up that sagging jaw line!Course of 10 treatments (recommended 2 per week)Normally £250Offer price of £225

New CACI Jowl lIfT

CACI Deep wRInKle TReATMenT

There’s a worm at the bottom of the garden...

Would you like to turn your kitchen scraps into high-quality, extra-rich compost and plant food?You would? Well invest in a wormery and before long you’ll be knee-deep in vermicompost and leachate (that’s worm poo and liquid food to the uninitiated!)

I’m a fairly recent wormery convert. I had it in my head that they were smelly, difficult things to keep but I was wrong.

A wormery is basically a tiered box-system which contains specialist composting worms who just love to munch on kitchen waste. The worms work their way up through the levels leaving compost in their wake. As each tray is fully composted it can be removed, dug into the garden or used to plant containers, then replaced at the top of the stack and refilled with waste.

There are two types of worms: Dendrobaena worms and and Tiger worms. Both are epigeic worms, which means they live on the surface of the soil or in the top ten inches of the top-soil under the litter layer.

There’s little to choose between them. Both are native to this country and harmless to other species. Both can survive from 3-27 degrees Celsius and can double their population every 4-5 months.

Dendrobaena worms are larger though and possibly more suited to the wet and slightly acidic conditions of a wormery. Being larger they may also be better at aerating the compost.

There are different sizes of composter, from mini-composters to suit a single person to larger ones which can deal with the waste produced by a whole family.

Oh, and kids love wormeries...it’ll become a real talking point!

Wormery questionshow much waste can i compost?Worms eat up to half their own body weight per day. So 1Kg of worms will compost 500g of waste. Remember worms double their population after a few months so at this point you can add more.

Will it smell?A wormery should smell earthy. Nasty smells will only arise if you put more waste in than the worms can deal with. If this happens, conditions inside have probably become rather soggy. Add more ripped up card or shredded paper then, using rubber gloves, get your hands in and stir things up a bit to aerate the contents.

Will the worms die in the winter?They shouldn’t. If it’s very cold wrap the wormery in bubble wrap, old carpet or garden fleece to insulate it.

What about when i go on holiday?Worms are happy for a few weeks left to their own devices. If you’ll be away for longer add loads of moist shredded card and paper before you go.



turfing, Fencing, Decking, Patios, Walls, Pergolas, hedge Cutting, Mowing, garden Clearance,

Block Paving, Driveways, light Renovation Work, Drain & gutter Cleaning, garage Clearance, etc

[email protected]

Office 01908 569868Moblie 07843 700257

all garden Services, landscaping and Property Maintenance

GARDEN MAINTENANCE

www.andresgarcia.co.uk

• Spring/autumn tidy up• Weekly/2 weekly/monthly maintenance• includes mowing, weeding & hoeing• lawn care feed included• Patio & driveway cleaning• Reliable & affordable• From as little as £25/visit

Garden Design & BuildOver 30 Years ExperienceAll work guaranteed

Tel: 01908 290426Mob: 07963 370743


Commercial & Domestic Flooring Specialists39a High Street Woburn Sands MK17 8RB

OAKLEIGH FLOORING LIMITED

viSit ouR ShoWRooMMonday: Appt onlyTuesday: 10am - 5pmWednesday: 10am - 5pmThursday: 10am - 7pmFriday: 10am - 5pmSaturday: 9am - 1pmSunday: Closed

• CARPETS• CUSHION FLOORS• SAFETY FLOORING

“Simply quality, Simply affordable, all year Round’’www.oakleighflooring.co.uk

telephone 01908 281600Email: [email protected]

NOW IN STOCKa FiNE SElECtioN oF PERSiaN haNDMaDE RugS, MoDERN & tRaDitioNal DESigNS

Swimming Pools wanted in and around Milton Keynes for swimming lessonsPlease contact Janet Rake on 01296 730742or 07932 149833 if you know of a pool for hire www.dry-carpet-cleaning.co.uk

01908695660

GRACELANDS Garden Maintenance

Call 01908 460256 or 07984 039093

Quality work guaranteed, at reasonable rates Full portfolio & references. 10 years experience

Reliable Gardener looking for reliable clientsGrass Cutting from £10

All Garden Work • Jungle Clearance • Hedge Trimming • Shrub & Bed Maintenance • Turf Lifting & Laying •

Fence & Shed Painting • Garden Clearance • Landscape Projects • Domestic & Commercial • Pressure Washing

DIRTY OVEN!

01908 610459

MK Oven CleanersDOMESTIC OVEN CLEANING BY

Non Caustic, Non Corrosive fresh solution every time

hobs, Extractors, Microwaves & BBq’s

Established since 2002

OVER 5,000CLEANS


MK’s leading glass& glazing specialists

Glass & Glazing FederationMember

www.ggf.co.uk

tel 01908 56386621 Vicarage Road, Stony Stratford, Milton Keynes MK11 1BN

tel 01908 368686Unit 6 Enigma Centre, 5 Bilton Rd, Bletchley,Milton Keynes MK1 1HW

http://www.mkcityglass.co.ukEmail: [email protected]

Are your windows misted up?Do they look dirty?Is there water between the panes?if yes then your double glazed units have broken down. We can replace them for you on a supply only or a supply & fit basis.

Fast reliable service!

CITy GlaSS Established 1976

Call now for a competitive quotation:

NoW availaBlEargon filled

double glazed units!

Call Rob on 01908 216151or 07977 206403

Guttering Problems?

gutters CleanedLeaking Gutters repairedNew gutters FittedAll by friendly local established companyPart of Bradnam Property Maintenance

l.DoUglASElectrical & Property Services Ltd

Tel: 01908 614 750Mob: 07929 569 043Email: [email protected] Masefield Close, Newport Pagnell MK16 8DZ

Part P Registered

Require an experienced and professional electrician?Our fully qualified team of experts pride themselves in offering you a personal, reliable and friendly service

Small works welcome• Established in 1984• Fully qualified and insured• Personal, reliable & friendly service• Carry out both domestic & • commercial workOffer a wide range of services• Free estimates, quotes & advice• Provide references upon request• NO

CALL ouT CHARgE

Centre of Excellence for akeley’s Expanding Sixth Formin response to record numbers, we are delighted to announce the opening of our new state-of-the-art Sixth Form Centre for September 2013.The new facilities will be based in the beautiful Stable Hall and will comprise a bespoke-conversion which, while maintaining all the character and charm of the existing listed building, will also include a modern careers centre, seminar rooms for project work and tutorial sessions, Wi-Fi equipped independent study rooms, social and recreation areas over two floors and a purpose built kitchen.

Our vision for the new Sixth Form is an ambitious one – a centre of excellence to unlock potential and provide our students with the very best education and life skills that will enable them to achieve their ambitions through university and into the work place beyond. The opening of the new and vibrant Sixth Form centre, which complements the newly completed Jubilee House, will coincide with the launch of our new Virtual Learning Environment and heralds a very exciting new chapter in the life of the school.

Over the past 4 years, Akeley Wood School has benefited hugely from the investment from The Cognita Group of Schools. It has seen new structures, internal improvements and extensive renovations taking shape across all three of its sites – from Food Technology suites, specialist facilities for Music Tech, Science, ICT and Art, to an Astroturf and Sports Hall erected on each of the three sites.

To complement these exceptional new improvements, Akeley Wood has also benefited from two outstanding Ofsted Inspections. The Senior School received the highest possible accolade, being judged as ‘Outstanding’ across all seven criteria, whilst the Junior School, inspected in September 2011, was awarded ‘Outstanding’ for its curriculum and pastoral care.

quote from the headmaster“The new Sixth Form Centre is a dream come true, the culmination of Akeley’s ambitious post-millennium development.”Dr Jeremy Grundy, Headmaster

quote from the head of Sixth Form“It is a tremendous privilege to be given the responsibility of leading the Sixth Form at Akeley Wood into the next phase of its development and I am absolutely relishing the prospect. Our Sixth Form has always combined strong academic achievement with the very best pastoral care: the welfare, happiness and success of our pupils always has been, and always will be, our top priority” Mr Dyson, Head of Sixth Form

For further information please contact the Admissions Registrar by [email protected] or by telephone 01280 812 000address detailsakeley Wood Senior School, Bycell Road, akeley MK18 5aEt: 01908 812 000E: [email protected]



BlaKE’SPaINTING & DECORaTING

KiNgSMEaD – MiltoN KEyNESFEatuRE WallS – CoMPlEtE RooMS – Full houSE

REDECoRatioN – WallPaPERiNg – CoviNg – WiNDoWS PaiNtED iNSiDE & out – gaRDEN FENCiNg

& DECKiNg tREatMENtS No JoB too SMall

For A Free Quote Call Ian01908 505420 / 07730431924

[email protected]

Stony Oven CleanersWe Clean OvensThe job you hate to do!!

www.stonyovencleaners.co.uk

3 Ovens, Ranges, Microwaves, Agas 3 10% off for OAPs3 We use non caustic and odourless products and steam to clean 3 I am not a franchise 3 I am Stony born and a local business

CAll DAVe on:'01908 566496 or 07885 376417

JOHNSTONDecorating Services(Oxley Park, Milton Keynes)interior Painting and WallpaperingFriendly & Reliable

Established6 years

07834 816794www.johnstondecoratingservices.co.ukemail: [email protected]

Watts Plumbing& Heating limited Friendly reliable service

All work guaranteedCALL

01908 52692307798 554398

B.S.J O’NEILL

BRICKLAYINGPATIO & PATHSAND FENCING

BUILDERS

office: 01908 505 673 Mobile: 07702 562953

i am a caring female practitioner with 28 years experience and a special interest in care of

elderly feet. 3 year full time qualification.

FOOT PROBlEMS?

Phone Clare Newman on 07590 279 953

I offer home visits at a reasonable price for problems such as:

• Corns • Hard skin • Ingrown & painful toenails • Difficulty with nail cutting • Thickened /fungal

toenails • Diabetic footcare & advice

Reuben Smythquality painter/decorator with over 20 years experience

07869 [email protected]

References providedon request


CommunityNoticesFarmers’ Market Stony StratfordFriday 26th July on Market Square and on every last Friday of each month

Farmers’ Market Newport PagnellFriday 19th July on Market Hill and on every third Friday until after lunch

1st Middleton Beaver, Cub & Scout groupcontinues to expand & require your help, can you provide some of your time to help us?

Do you suffer with ankylosing Spondylitis?If so, why not come along to our exercise group. We meet every Wed (during term time) at The Redway School, Farmborough, Netherfield, Milton Keynes, MK6 4HG. Time: 7-9pm, which includes 1 hour use of the Hydrotherapy pool. Exercise is undertaken with the supervisioin of a qualified sports therapist.Tel: 01908 985650 for further info

Friends of Stony Stratford health CentreWe are looking for people willing to give up three hours once a month, or even occasionally, to help at our Cof-fee Mornings at the Health Centre in Market Square. Volunteers sell cakes, knitted garments, books & bric-a-brac & serve tea & coffee. There is a rota of helpers including able-bodied men to assist in putting up & taking down the tables. We start around 8.30am & finish at 11.30am. Anyone interested please contact Margaret Stephenson, Secretary to FOSSHC on 563758.

Simply ForwardA friendship group for the bereaved, separated, single or divorced. Meet people who are in similar circumstances and move on with our friendly group. We organise a monthly social calendar of events which include cinema trips, quizzes, walks, bike rides, meals out, etc. Call Chrissie, on 01525 290783 or 07774 205235, Ken on 07957 122496 or contact our website simplyforward.org.uk - email: [email protected]

Milton Keynes Reader ServiceWill you become a Volunteer Reader to someone who is sight impaired. Helping Blind and Disabled People.Tel: 01908 231122 Email: [email protected] www.miltonkeynesreaderservice.org.uk

Stony Stratford Bridge ClubMeets on Monday evenings from 7pm to 10pm at Magdalen House in Stony Stratford. We would like some new members. We play a friendly game of Rubber Bridge so you do not require a regular partner and beginners would be welcome. For more information please call either Daphne Harvey 01908 563177 or Clare Mellor 01908 563047

Stony Stratford Floral Club2nd July Demonstration “Summer Medley” by David Thomson. 6th August Evening visit to Woburn Abbey Gardens.17th August Day workshop with Sue Billington. 3rd September Demonstration “There and Back Again” Demonstration by Martin Capel. Further information/tickets from Sue on 01908 564453 or Judy on 569429


Capability vs ConductWhen an employer is dealing with a situation due to an employee falling short of the standards expected of them within a workplace, it is important to remember that disciplinary and capability procedures are there to encourage an improvement in an employee’s work performance or conduct. yes, there are circumstances, where appropriate, that could result in dismissal, but this should usually be the last resort.Before embarking on formal action, the employer must establish whether the employee is falling short of the standards because of their capability or conduct. Put simply, Capability is CAN’T and conduct is WON’T. For this reason, it is advisable to always have a separate disciplinary procedure and a capability procedure.Capability procedures, sometimes referred to as Inefficiency procedures, are invoked when even after appropriate training an employee CAN’T achieve or maintain the performance standards necessary for their job.Disciplinary or Conduct procedures are invoked when through carelessness, negligence or wilfulness the employee WON’T perform to the required standards of conduct.To determine which procedure to follow, hold a fact finding interview with the employee. Check what their understanding

of what is expected of them is. Don’t assume they know. Allow the employee to tell you. If they can clearly explain and demonstrate they know how they should be performing or behaving then ask them why their performance/conduct falls short then? This would be a conduct issue.If they were unable to explain satisfactorily or demonstrate the standard they should be working to, then perhaps they require further coaching or training to achieve the standard expected. In this instance follow the inefficiency/capability procedure.Finally there are varying levels for conduct, so again ensure your disciplinary procedure is clear on what constitutes misconduct and gross misconduct so that your employees understand.The reason for this is to ensure natural justice and fairness prevails, certainly this is what an Employment Tribunal may well end up considering whether any sanctions applied including dismissal were fair. If the correct procedure was not followed, even if a warning or dismissal is the right decision, then the sanction ultimately becomes unfair.

angela Rhodes, Crispin Rhodes ltd,hR Specialists, Milton Keynes,[email protected],www.crispinrhodes.co.uk



Call us TODAY to discover the STAR21 difference for yourself

Telephone Answeringand Virtual Office Services

Web: www.star21.co.ukEmail: [email protected]

Call us FREE on 0800 860 0865

We’ve been providing telephone answering services in the Milton Keynes area for over twelve years.

Business is won and lost by the service customers receive on the telephoneMake sure the first impression callers get of your Company is a brilliant one!

All Round Property MaintenanceTIRED oF ALL THoSE DIY JoBS?We are an established local family business, based in Milton Keynes,offering our services for all your needs around home and garden.We can take care of your dripping taps, sticking doors and decorating,from one room to the whole house. Whilst we welcome the smallest jobwe are experienced in all aspects of home maintenance and refurbishing,up to and including building you a porch or garage conversion.We employ all our staff directly, and do not use sub-contractors,thus enabling us to maintain quality whilst charging competitive rates.Sample prices, subject to inspection.Paint ceiling – 2 coats From £30.00 Paint room (emulsion) From £85.00Undercoat & Gloss woodwork including door From £135.00 per roomReplaster over artex ceiling or walls From £130.00Fit Laminated or wood flooring, including quadrant £95-£130Hang new internal door, including fitting handles From £40.00Fit new external door and furniture including lock From £65.00Fit new radiator From £40.00 each Fit new outside tap From £50.00Pressure wash driveway or outside walkways and patio From £60.00All electrical, carpentry and plumbing work quoted for upon inspectionWe can fit your new kitchen and bathroom and tile your floor and wallsto your own specifications. We are specialists in tarmac and blockpaving driveways, bricklaying, laying paving and patios.All our work is tailored to individual needs.Our prices are for labour only but we would be happy to purchasematerials on your behalf should you so wish.Accurate quotations will be given in writing before commencing work.To book our service, request a quotation or arrange for a visit,

RING: MATTHEW OR ALLYSON07817 914980 or 01908 505656Email: [email protected]

1,500 tins donated to the food bank in one weekend after radio campaign!local radio bosses were left stunned after an on air appeal for donations for the Food Bank led to the MKFM studio being buried in over 1,500 donated tins.The new community radio station which launched two weeks ago on DAB Digital Radio was responding to news that record numbers of people are now relying on food donations by offering to collect food on behalf of Milton Keynes Food Bank.

Within hours, listeners and local businesses began bringing tins to the studio outside Xscape, and afternoon presenter Oliver Dean found himself buried in cans of rice pudding and cartons of fruit juice!

By the end of Monday, MKFM had collected over 1,500 tins including a large donation from Sainsbury’s Milton Keynes.

Rebecca Savage from MK Food Bank was delighted: “This is absolutely fantastic, I can’t thank MKFM and

everyone involved enough. Milton Keynes has long needed its very own radio station and with initiatives like this I believe MKFM will make a massive difference in our community’’

Darren Dorrington from MKFM said: “People are struggling to feed themselves and we wanted to do this to remind people in MK to keep making donations at the Food Bank’s drop off points but we were blown away by the response - this is exactly what local radio is all about.”

Andy White, a Milton Keynes business connector from BiTC helped to secure the donation from Sainsburys. He said “We were pleased to assist MKFM with this challenge and knew Sainsbury’s one of our partners would want to get involved in this fantastic project. BiTC is all about bringing the business and community together and we are planning to work very closely with MKFM in the future”



Download the new mkflyers free app today to enter our competition!

Keep up to date with what’s going on in Milton Keynes, receive instant offers from local businesses, share your photos from around Milton Keynes on our Facebook page, support Willen Hospice and much more - on the go!

To download your app simply scan the QR code or visit the app store and search for mk flyers.

New improved mobile directorypowered by

Neck and Back Pain!there are so many potential things which afflict the back and neck, i can’t possibly tackle them all here, but i’d like to spend a few lines talking about facet joints!OK, I hear you ask, what are facet joints, and what do they have to do with neck and back pain? I’ll see what I can do to answer these questions.

Each bone in your neck and back has two surfaces toward the side and back which form joints with similar surfaces on the bone (vertebra) above and the one below. These joints glide, and have a structure which is exactly the same as many other joints in your body - they have a joint capsule, cartilage surfaces and ligaments, and they can be injured like any other joint. The ones shown here are in the low back (Lumbar Spine) but the ones on your neck and upper back are essentially the same!

Facet joints are well supplied with nerve endings and when they become injured, they can be extremely

painful. Often, a small injury can go unnoticed at the time - patients that we see will be unaware of a problem until the next day. They go to bed, and during the night, inflammation developers round the injury and the next morning it feels very stiff and sore - this is why they report no knowledge of how it occurred, and tell us that they “just woke up with it!”

Many patients experience difficulty straightening up when, for example, rising from a chair, and if the inflammation affects the nerve root nearby, sometimes there’s some accompanying radiating pain – if the neck is affected this is likely to be along the arm; if the low back is the problem, radiating pain is likely to be down the leg.

What can you do?Initially, over the counter anti-inflammatory drugs such as ibuprofen can be helpful (check with your pharmacist to make sure there’s no reason why you shouldn’t take them!) – also, and this is key, keep moving! These injuries heal much more quickly when the joints are encouraged to move.

What can we do to help?Usually, treatment involves manually moving the joints to restore mobility and soft-tissue techniques to reduce the accompanying muscle spasm. Sometimes, ultrasound therapy can be used to assist in healing. In addition, we’ll probably give you some straightforward exercises to encourage mobility at the affected region and stretch some of the affected muscles. Facet joint pain can be very sharp indeed, but the good news is that they usually respond to treatment fairly quickly!

alan Dryer, Registered osteopath01908 [email protected] queensway Bletchley MK2 2Eh



HULA Animal RescueCHILDREN’S oPEN DAYSunday 14th July 1pm-4pm at South Midlands animal Sanctuaryglebe Farm, Salford Road, aspley guise MK17 8hZBetween M1 Junction 13 & Woburn Sands (Nr. aspley guise Rail Station)

Enquiries: 01908 584000 Registered Charity 1094115Website: www.hularescue.org Email: [email protected]

All PRoCeeDS RAiSeD FoR tHe CARe & WelFARe oF tHe ANiMAlS

BoUNCY CAStleCHilDReN’S gAMeSCHARitY BAZAARMeet rescued pets andresident farm animalsChildren’s Fun and games

HoMeMADe ReFReSHMeNtSPet SHeD BARgAiNSDogs welcome and please invite all your friendsAdmission only £2 adults - Accompanied Children FReeFRee Parking


Get Fit, Make Friends, Have FunPlay Korfball in Milton Keynes

Korfball is like basketball and like netball but better!

Men and Women Wanted 16+No Experience Required

Choose from Monday, Tuesday, Wednesday or Thursday Club Nights

Contact Darren on 07949411502www.korfballinmk.co.uk

Trusteddelivery partnerof the MK Flyer

We all know that getting new customers is THE most important thing you can do for your business, but how are you going to do it?

A leaflet delivery campaign consistently delivers results when done properly – and we do it properly.Call us now on01908 850361to discuss howwe can makeyour phonering withbrand newcustomers,ready to buy.

FREELEAFLET PRINTING

on all delivery orders over 5000

*Offer applies to A5 or A6 doublesided leaflets on 135gsm paper

Offer ends 31st August


Women in Enterprise is THE networking group for men and women in Milton Keynes!

Try us out - non members

welcome

Visit us today www.womeninenterprise.co.uk

informal Meeting for Coffeeat Costa Coffee in the Cotswold Store

at Elder GateWednesday 31st July at 10.30pm

No fees, just come along buy a coffee and enjoy some informal networkingTel 01908 370451

Freephone 0808 1080253Mobile 07752 610630

email info@briteclean-miltonkeynes.co.ukwww.briteclean-miltonkeynes.co.uk

The ProfessionalCleaning Service

Fully INSuRED

BritecleanCLEANING SERvICES

Dry Carpet Cleaning •with Zero Drying TimeOven Cleaning•Patio Cleaning•Residential and •commercial cleaningLetting agent clean•One off cleaning jobs•Spring cleaning•

your Professional, bespoke, Mobile valeting serviceWe can valet your car, motorcycle, caravan, jetski, boat, light aircraft or commercial vehicle at your home or place of work

Dri Wash Valeting guarantee to clean your vehicle back to showroom condition.

Comfortable service - Attention to detailStunning results - Environmentally friendly

Sudoku Solution


Come and play at our fun, exciting and educational preschool

Monday to Friday 9:15 till 2:30also Government funding for 3 year olds.

We have lots of exciting activities for your child to learn and enjoy.

We work to the EYFS standards and your child learns though their play.

Feel free to visit us and take a look around atRidgeway Community Centre

Dulverton Drive, Furzton

Call Sarah on 07877 012261

Summer 2013 programme

tickets online booking www.mkco.orgor box office 01908 558311Reg charity number 271108

Proms in the ParkCampbell parkFriday 16th August8.00pm - 10.00pm


local boys set to climb Kilimanjaroto help local disadvantaged childrenMiddleton duo, Stuart Bradley and Richard Carter, are set to climb Kilimanjaro to support local disadvantaged children.

Milton Keynes charity, Ride High, helps these children by teaching them to look after and ride horses. The pair are steadily climbing towards their fundraising target of £8,000 through local events and sponsorship.

“This is an ideal opportunity to give back to the local community,” said Richard, owner of Richard Carter Painting and Decorating Services. “The people of Milton Keynes have already helped us to raise £3,000 at events like the Romer Garden and Home Show at MK Bowl and a comedy night at the Swan Inn, Milton Keynes Village.”

Richard and Stuart are appealing to other event producers to offer stand or collection bucket opportunities at local events and festivals in July and August.

“Milton Keynes Village Pavilion allowed us to collect money at their music festival. They also donated their venue and staff for our pool marathon.” said Stuart, director of graphic design agency, Bobbyflash.

The pair have organised a charity business networking event at The Chrysalis Theatre, Willen, on 29 August, with entertainment from top West End performers, fabulous prizes and a business exhibition.

“We’ve already had so much support from the local community,” said Stuart, “Murrays the Printers has provided free leaflet printing and Bartletts Tree

Experts have offered a full size tree and planting service prize for the networking event.”

He added: “Phil Fanning, head chef at the Michelin starred Paris House restaurant in Woburn, has also generously donated a ‘Be a chef for the day’ experience as a star prize for people who love cooking.”

The Swan Inn is putting on a further charity raffle at their Beer and Burger festival on Saturday 27 July. Local retailers, such as ARC, Chrystal Chain, Solo Hair, Azendi, Levi’s, Blacks, Lush, Marks and Spencer and Body Shop have all donated raffle prizes for both pub events.

“We are excited about raising funds for local children who really need our help. We’d be grateful to hear from other businesses who wish to provide prize donations for the beer festival or charity networking event.” he concluded.

if you would like to offer a prize; or a stall or collection bucket opportunity at an event; or book tickets for the networking event on 29 august,please contact Stuart on 0843 289 3989 or [email protected]


airport travel Skyline BC

Ballooning Champagne Flights 26

Bathrooms Richard Gane 26

Beauty Services Papillon 27The Beauty Therapy Centre 17

Books Stephanie J King 27

Builders BSJ O’Neill Builders 33

Car Care Dri Wash 43

Care Services Extra Help 12

Cleaning Services A Brighter Home 19Bone-Dry 30Briteclean 43Deep Clean 20MK Oven Cleaners 30My Home 8Stony Oven Cleaners 33Time For You 15

Commercial Property Bucks Biz 22

Computer Services Fast Computers 3PC-First Aid 8

Conservatories Custom Glaze 5

Double glazing City Glass 31Cloudy 2 Clear 7Custom Glaze 5

Electrical Services Borland Property Maintenance 23L. Douglas 31Urban Electrical 27Watts Plumbing & Heating Limited 33

Financial Services Bartercard 21 & 35

Flooring M J Harris Flooring 37Oakleigh Flooring 30

garden Services Andres Garcia 29Buckingham Artificial Lawns 29Gracelands 30Lee Landscapes 29Trim A Tree 29

gas & heating ServicesWatts Plumbing & Heating Limited 33

glazingCity Glass 31

guttering Services Bradnam 31

hairdressers Phoenix Hair & Body 16

health and Fitness Allanda 11Clare Newman, Foot Problems 33

hotels De Vere Harben 2

hR Services Crispin Rhodes 36

it accessories andNetworking technology Rotronic 19

it Support Fast Computers 3PC-First Aid 8

Kitchens F&D Kitchen Solutions 13Kitchen Smart FCStylish Properties 5

leaflet Delivery TLDC 42

leisure Segway Unleashed 31

Networking Women in Enterprise 43

Painting and Decorating

Blakes 33

Johnston Decorating Services 33

Reuben Smyth 33

Personalised Printing T King Associates 20

Pest Control MK Pest Control 23

Plumbing Services

Shenley Ceramics 33

Watts Plumbing & Heating Limited 33

Property Maintenance

All Round Property Maintenance 37

Borland Property Maintenance 23

Restaurants

La Collina 24 & 25

Roofing Services

Morris Roofing & Leadworks 27

Self Storage

Lok’n Store 9

Solar Panel installers

Borland Property Maintenance 23

Sports

Korfball 42

MK Dons 23

Milton Keynes Rugby Club 47

Swimming lessons

Swimezee 30

taxis

Skyline BC

telephone answering Services

Star 21 37

Wood Supplies

DW Bodley & Son 14

Advertisers Index


Let’s Play RugbyContact and Non-Contact Rugby for Girls & BoysAged 5-16

Exciting Rugby Based Activities• Free play periods for More Fun• Professional and Fully Qualified • Coaches Cost only • £50 per week

MILToN KEYNES RuGBY CLuBBowland Drive, Emerson valley

tuesday 30th July to Friday 2nd august 9am to 3pm

www.pitchero.com/clubs/miltonkeynesrugbyunionfootballclub

For further details contact:Phil Powell, 45 Garnet House, 11 Merrivale Mews, Milton Keynes MK 9 2FQ

m: 07835 881201 e: [email protected]

Dan Pearson, 21 Weston Road, Wolverton, Milton Keynes MK12 5AY m: 07792 791732 e: [email protected]

Suitable for Beginners, Learners or the Experienced Player, Milton Keynes RuFC Camps Provide Excellent Coaching Coupled with Fun

and Excitement in a Safe Environment


Documents

MK Flyers South - July 2013