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Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider
Winter Cycle Menu Grades K – 8 Monday Tuesday Wednesday Thursday Friday
Wee
k 1
Hamburger on a Bun 2 Pkts Ketchup Blushing Pear Garlic Broccoli Baked Beans Milk*
Sweet Sesame Chicken with Asian Brown Rice
Pineapple Chunks California Casserole Milk
2 Cheese & Pepperoni Breadsticks with Marinara Sauce
Fresh Banana Spinach Strawberry Salad Milk
Walking Taco Refried Beans Fresh Apple Slices Whole-Grain Tortilla Chips Milk
Chicken Nuggets 1 oz BBQ Sauce Peaches Peas & Carrots Potato Rounds Whole-Wheat Dinner Roll Milk
Wee
k 2 Grilled Cheese Sandwich
Pears California Vegetable Blend Tomato Soup Milk
Hatton Chicken Crunch with Brown Rice
Apricots Broccoli Milk
Rotini & Meat Sauce Chocolate Pudding Banana Slices Green Beans Milk
Beef & Refried Bean Burrito with Salsa
Fresh Tangerine Corn Milk
BBQ Chicken Sandwich Peaches in Gelatins Peas & Carrots Baked Beans Milk
Wee
k 3
Chicken Nuggets Pineapple Sweet Potato Soufflé Green Beans Milk
Chicken Broccoli Bowl Peaches California Blend Milk
Cheese Pizza Pears in Cherry Jell-O Carrots & Hummus Milk
Quirky Quesadilla Fresh Orange Wedges Corn Milk
Mac & Cheese Fresh Grapes Tossed Side Salad 2 Tbsp Reduced-Fat Ranch
Dressing Whole-Grain Chocolate Chip
Cookie Milk
Wee
k 4
Chicken on a Bun 1 Tbsp Low-Fat Mayo Applesauce Lemon Broccoli Milk
Teriyaki Chicken with Brown Rice Peaches Spinach Strawberry Salad Baby Carrots with Ranch Milk
Mini Meatball Sub with Marinara Sauce
Pears in Cherry Jell-O California Casserole Milk
Mexican Pasta Fresh Tangerine Fruit Juice Refried Beans Golden Corn & Carrots Milk
Mini Corn Dogs Strawberry Cup Potato Wedges 2 Pkts Ketchup Milk
Wee
k 5
Sock-Rockin’ Chili Peach Cup Green Beans Whole-Grain Roll 1 Pat Butter Milk
Sweet & Sour Chicken Nuggets with Brown Rice
Fresh Apple Slices Corn California Blend Milk
Chicken Alfredo with a Twist Fresh Banana Garlic Broccoli Milk
Eagle Tostada Pineapple Chunks Tossed Side Salad 2 Tbsp Reduced-Fat Ranch
Dressing Whole-Grain Cookie Milk
Chicken Pot-Pie Fruit Juice Carrots Whole-Grain Roll Milk
*Selections include a choice of 1-cup serving of Low-Fat (unflavored) or Fat-Free (unflavored or flavored) milk.
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider
Grades K – 8 • Winter • Week 1 Meal Components
MEAL COMPONENTS
Monday Tuesday Wednesday Thursday Friday
Weekly Totals ACTUAL
Weekly Totals REQUIREMENT
Hamburger on a Bun 2 Pkts Ketchup Blushing Pear Garlic Broccoli Baked Beans Milk
Sweet Sesame Chicken Stir Fry with Asian Brown Rice
Pineapple Chunks California Casserole Milk
2 Cheese & Pepperoni Breadsticks with Marinara Sauce
Fresh Banana Spinach Strawberry
Salad Milk
Walking Taco Refried Beans Fresh Apple Slices Whole-Grain Tortilla
Chips Milk
Chicken Nuggets 1 oz BBQ Sauce Peaches Peas & Carrots Potato Rounds Whole-Wheat Dinner
Roll Milk
Vegetables 1 cup 1-¼ cup 1 cup 1 cup 1 cup 5-¼ cup 3-¾ cups Dark Green Garlic Broccoli =
½ cup Spinach Strawberry
Salad = ½ cup 1 cup ½ cup
Red/Orange Sweet Sesame Chicken Stir Fry = 3⁄8 cup
Marinara Sauce = ½ cup
Walking Taco = ¼ cup 1-1⁄8 cup ¾ cup
Beans/Legumes Baked Beans = ¼ cup Refried Beans = ¼ cup ½ cup ½ cup Starchy California Casserole =
¼ cup Potato Rounds =
½ cup ¾ cup ½ cup
Other Lettuce/Tomato = ¼ cup
Sweet Sesame Chicken Stir Fry = 1/8 cup
California Casserole = ½ cup
Walking Taco = ½ cup Peas & Carrots = ½ cup
1-7⁄8 cup ½ cup
Fruits Blushing Pear = ½ cup Pineapple Chunks = ½ cup
Spinach Strawberry Salad = ½ cup (¼ cup FRESH)
Banana = ½ cup (½ cup FRESH)
Fresh Apple Slices = ½ cup (½ cup FRESH)
Peaches = ½ cup 3 cups (1-¼ cups FRESH)
2 ½ cups
Grains Hamburger on a Bun = 2 oz-eq
Asian Brown Rice = 1 oz-eq
Cheese & Pepperoni Breadsticks = 2 oz-eq
Whole Grain Tortilla Chips = 1.5 oz-eq
Chicken Nuggets = 1 oz-eq
Whole-Wheat Dinner Roll = 1 oz-eq
8.5 oz-eq 8 – 9 oz-eq
Whole Grain-Rich Hamburger on a Bun = 2 oz-eq
Asian Brown Rice = 1 oz-eq
Whole Grain Tortilla Chips = 1.5 oz-eq
Whole-Wheat Dinner Roll = 1 oz-eq
5.5 oz-eq ½ grains are w/g, 4 oz-eq
Meat /Meat Alt Hamburger on a Bun = 2 oz-eq
Sweet Sesame Chicken Stir Fry = 2 oz-eq
Cheese & Pepperoni Breadsticks = 1 oz-eq
Walking Taco = 3 oz-eq
Chicken Nuggets = 2 oz-eq
10 oz-eq 9 – 10 oz-eq
Milk Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup 5 cups 5 cups
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider
Grades K – 8 • Winter • Week 1 Nutrient Breakdown
Grades K – 8 • Winter • Week 1 HUSSC Criteria
Grades K – 8 • Winter • Week 1 Summary of USDA Foods Fruits Peaches, canned Pears, canned
Grains Cheese & Pepperoni Breadsticks, frozen Rice, brown
Meats Beef, patties, frozen Beef, taco filling, Reduced-Fat, frozen Cheese, cheddar, reduced fat Chicken, nuggets, frozen Chicken, diced, frozen
Vegetables Beans, refried, canned Beans, vegetarian, canned, low-sodium Carrots, frozen Tomatoes, marinara sauce, canned Potatoes, rounds, frozen Tomatoes, sauce, canned, low-sodium
Grades K – 8 • Winter • Week 1 Summary of Recipes Asian Brown Rice California Casserole Garlic Broccoli Spinach Strawberry Salad Sweet Sesame Chicken Stir Fry, (ES) Walking Taco
Meal Pattern Specifications Goal Actual Daily Average This Week
Calories 600 – 650 kcal/d 632 kcal/d
Saturated Fat <10% of total kcal 6%
Sodium ≤1230 mg/d 1152 mg/d
Trans Fat 0 g 0 g
Meal Component
HUSSC Incentive Awards: Grades K – 8 Bronze Silver Gold Gold of Distinction
Vegetables 'Offer one additional serving weekly from any of three vegetable sub-groups (dark
green, red and orange, dry beans and peas). "Offer two additional servings weekly from
any of three vegetable sub-groups (dark green, red and orange, dry beans and peas).
Fruit ‘1 fruit per week must be served
fresh. ‘2 fruits per week
must be served fresh.
“3 fruits per week must be served
fresh. “4 fruits per week
must be served fresh.
Grains “Two-thirds of the minimum required grains offered over a week must be whole grain-
rich. Minimum of 6 whole grains are required in grades K – 5. Minimum of 7 servings of whole grains are required in grades 6 – 8.
“All grains offered must be whole grain-rich.
the week. ‘Only one whole
grain-rich offering per week may be a grain-based dessert.
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider
Grades K – 8 • Winter • Week 2 Meal Components
MEAL COMPONENTS
Monday Tuesday Wednesday Thursday Friday Weekly Totals ACTUAL
Weekly Totals REQUIREMENT
Grilled Cheese Sandwich
Pears California Vegetable
Blend Tomato Soup Milk
Hatton Chicken Crunch with Brown Rice
Apricots Broccoli Milk
Rotini & Meat Sauce Green Beans Chocolate Pudding Banana Slices Milk
Beef & Refried Bean Burrito with Salsa
Fresh Tangerine Corn Milk
BBQ Chicken Sandwich
Peaches in Gelatin Peas & Carrots Baked Beans Milk
Vegetables ¾ cup 1-¼ cups 1 cup 7⁄8 cup 1 cup 4 -7⁄8 cups 3-¾ cups Dark Green Hatton Chicken
Crunch = 5⁄8 cup Broccoli = ½ cup
1-1⁄8 cups ½ cup
Red/Orange Tomato Soup = ¼ cup Hatton Chicken Crunch = 1⁄8 cup
Rotini & Meat Sauce = ½ cup
Salsa = ¼ cup 1-1⁄8 cups ¾ cup
Beans/Legumes Refried beans = 1⁄8 cup Baked Beans = ½ cup 5⁄8 cup ½ cup Starchy Corn = ½ cup ½ cup ½ cup Other California Vegetable
Blend = ½ cup Green Beans = ½ cup Peas & carrots = ½ cup 1 ½ cup ½ cup
Fruits Pears = ½ cup Apricots = ½ cup Banana Slices = ½ cup (½ cup FRESH)
Fresh Tangerine = ½ cup (½ cup FRESH)
Peaches in Gelatin = ½ cup
2 ½ cups (1 cup FRESH)
2 ½ cups
Grains Grilled Cheese Sandwich = 2 oz-eq
Brown Rice = 1 oz-eq Hatton Chicken
Crunch = 1 oz-eq
Rotini & Meat Sauce = 1 oz-eq
Beef & Refried Bean Burrito = 1.5 oz-eq
BBQ Chicken Sandwich = 2 oz-eq
8.5 oz-eq 8 – 9 oz-eq
Whole Grain-Rich Grilled Cheese Sandwich = 2 oz-eq
Brown Rice = 1 oz-eq Rotini & Meat Sauce = 1 oz-eq
Beef & Refried Bean Burrito = 1.5 oz-eq
BBQ Chicken Sandwich = 2 oz-eq
7.5 oz-eq ½ grains are w/g, 4 oz-eq
Meat /Meat Alt Grilled Cheese Sandwich = 1.5 oz
Hatton Chicken Crunch = 2 oz
Rotini & Meat Sauce = 2 oz
Beef & Refried Bean Burrito = 2 oz
BBQ Chicken Sandwich = 2 oz
9.5 oz-eq 9 – 10 oz-eq
Milk Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup 5 cups 5 cups
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider
Grades K – 8 • Winter • Week 2 Nutrient Breakdown
Grades K – 8 • Winter • Week 2 HUSSC Criteria
Grades K – 8 • Winter • Week 2 Summary of USDA Foods Fruits Apricots, canned Pears, canned Strawberries, frozen cups
Grains Rice, brown Rotini, whole-grain Tortilla, whole-grain, frozen
Meats Beef, meat sauce, Reduced-Fat, frozen Beef, taco filling, Reduced-Fat, frozen Cheese, American, Reduced-Fat, sliced Cheese, cheddar, Reduced-Fat Chicken, popcorn, frozen
Vegetables Beans, green, frozen Beans, refried, canned, low-sodium Beans, vegetarian, canned, low-sodium Corn, frozen Salsa, low-sodium Tomatoes, sauce, low-sodium
Grades K – 8 • Winter • Week 2 Summary of Recipes Beef & Refried Bean Burrito Hatton Chicken Crunch Rotini & Meat Sauce, (ES)
Meal Pattern Specifications Goal Actual Daily Average This Week
Calories 600 – 650 kcal/d 629 kcal/d
Saturated Fat <10% of total kcal 6.9%
Sodium ≤1230 mg/d 1065 mg/d
Trans Fat 0 g 0 g
Meal Component
HUSSC Incentive Awards: Grades K – 8 Bronze Silver Gold Gold of Distinction
Vegetables 'Offer one additional serving weekly from any of three vegetable sub-groups (dark
green, red and orange, dry beans and peas). ‘Offer two additional servings weekly from
any of three vegetable sub-groups (dark green, red and orange, dry beans and peas).
Fruit ‘1 fruit per week must be served
fresh. ‘2 fruits per week
must be served fresh.
"3 fruits per week must be served
fresh. “4 fruits per week
must be served fresh.
Grains ‘Two-thirds of the minimum required grains offered over a week must be whole grain-
rich. Minimum of 6 whole grains are required in grades K – 5. Minimum of 7 servings of whole grains are required in grades 6 – 8.offered weekly must be whole grain-rich.
“All grains offered must be whole grain-rich.
the week. ‘Only one whole
grain-rich offering per week may be a grain-based dessert.
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider
Grades K – 8 • Winter • Week 3 Meal Components
MEAL COMPONENTS
Monday Tuesday Wednesday Thursday Friday
Weekly Totals ACTUAL
Weekly Totals REQUIREMENT
Chicken Nuggets Pineapple Sweet Potato Soufflé Green Beans Milk
Chicken Broccoli Bowl
Peaches California Blend Milk
Cheese Pizza Pears in Cherry Jell-O Carrots & Hummus Milk
Quirky Quesadilla Fresh Orange Wedges Corn Milk
Mac & Cheese Fresh Grapes Tossed Side Salad 2 Tbsp Reduced-Fat
Ranch Dressing Whole-Grain
Chocolate Chip Cookie
Milk
Vegetables 1 cup 1 cup ¾ cup ¾ cup ¾ cup 4-¼ cups 3-¾ cups Dark Green Chicken Broccoli
Bowl = ½ cup Tossed Side Salad =
½ cup 1 cup ½ cup
Red/Orange Sweet Potato Soufflé = ½ cup
Carrots = ½ cup 1 cup ¾ cup
Beans/Legumes Hummus = ¼ cup Quirky Quesadilla = ¼ cup
½ cup ½ cup
Starchy Corn = ½ cup ½ cup ½ cup Other Green beans = ½ cup California Blend =
½ cup Tossed Side Salad =
¼ cup 1-¼ cups ½ cup
Fruits Pineapple = ½ cup Peaches = ½ cup Pears in Cherry Jell-O = ½ cup
Fresh Orange Wedge = ½ cup (½ cup FRESH)
Fresh Grapes = ½ cup (½ cup FRESH)
2-½ cups (1 cup FRESH)
2 ½ cups
Grains Chicken Nuggets = 1 oz-eq
Chicken Broccoli Bowl = 2 oz-eq
Cheese Pizza = 2.25 oz-eq
Quirky Quesadilla = 1.5 oz-eq
Mac & Cheese = 1 oz-eq
Whole-Grain Chocolate Chip Cookie = 1 oz-eq
8.75 oz-eq 8 – 9 oz-eq
Whole Grain-Rich Chicken Broccoli Bowl = 1 oz-eq
Cheese Pizza = 2.25 oz-eq
Quirky Quesadilla = 1.5 oz-eq
Whole-Grain Chocolate Chip Cookie = 1 oz-eq
5.75 oz-eq ½ grains are w/g, 4 oz-eq
Meat /Meat Alt Chicken Nuggets = 2 oz-eq
Chicken Broccoli Bowl = 2 oz-eq
Cheese Pizza = 2 oz-eq
Quirky Quesadilla = 2 oz-eq
Mac & Cheese = 2 oz-eq
10 oz-eq 9 – 10 oz-eq
Milk Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup 5 cups 5 cups
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider
Grades K – 8 • Winter • Week 3 Nutrient Breakdown
Grades K – 8 • Winter • Week 3 HUSSC Criteria
Grades K – 8 • Winter • Week 3 Summary of USDA Foods Fruits Peaches, canned Pears in Cherry Jell-O
Grains Spaghetti, whole-grain Tortillas, whole-grain, frozen
Meats Beef, taco filling, frozen, Reduced-Fat Cheese, cheddar, Reduced-Fat Chicken, nuggets, frozen Chicken, popcorn, frozen Mac & Cheese, frozen, Reduced-Fat
Vegetables Beans, green, frozen Beans, refried, canned, low-sodium Carrots, frozen Corn, frozen Sweet Potatoes, canned, light syrup, low-sodium
Grades K – 8 • Winter • Week 3 Summary of Recipes Chicken Broccoli Bowl
Tossed Side Salad Sweet Potato Soufflé
Quirky Quesadillas
Meal Pattern Specifications Goal Actual Daily Average This Week
Calories 600 – 650 kcal/d 627 kcal/d
Saturated Fat <10% of total kcal 7.8%
Sodium ≤1230 mg/d 1068 mg/d
Trans Fat 0 g 0 g
Meal Component
HUSSC Incentive Awards: Grades K – 8 Bronze Silver Gold Gold of Distinction
Vegetables 'Offer one additional serving weekly from any of three vegetable sub-groups (dark
green, red and orange, dry beans and peas). "Offer two additional servings weekly from
any of three vegetable sub-groups (dark green, red and orange, dry beans and peas).
Fruit ‘1 fruit per week must be served
fresh. ‘2 fruits per week
must be served fresh.
“3 fruits per week must be served
fresh. “4 fruits per week
must be served fresh.
Grains “Two-thirds of the minimum required grains offered over a week must be whole grain-
rich. Minimum of 6 whole grains are required in grades K – 5. Minimum of 7 servings of whole grains are required in grades 6 – 8.offered weekly must be whole grain-rich.
“All grains offered must be whole grain-rich.
the week. ‘Only one whole
grain-rich offering per week may be a grain-based dessert.
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider
Grades K – 8 • Winter • Week 4 Meal Components
MEAL COMPONENTS
Monday Tuesday Wednesday Thursday Friday
Weekly Totals ACTUAL
Weekly Totals REQUIREMENT
Chicken on a Bun 1 Tbsp Low-Fat Mayo Applesauce Lemon Broccoli Milk
Teriyaki Chicken with Brown Rice
Peaches Spinach Strawberry
Salad Baby Carrots with
Ranch Milk
Mini Meatball Sub with Marinara Sauce
Pears in Cherry Jell-O California Casserole Milk
Mexican Pasta Fresh Tangerine Fruit Juice Refried Beans Golden Corn & Carrots Milk
Mini Corn Dogs (4 each)
Strawberry Cup Potato Wedges 2 Pkts Ketchup Milk
Vegetables ¾ cup 1 cup 1-¼ cup 1-¼ cups ¾ cup 5 cups 3-¾ cups Dark Green Lemon Broccoli =
½ cup Spinach Strawberry
Salad = ½ cup 1 cup ½ cup
Red/Orange Baby Carrots = ½ cup Marinara Sauce = ¼ cup
Mini Meatball Sub = ¼ cup
Mexican Pasta = ¼ cup
1-¼ cups ¾ cup
Beans/Legumes Refried Beans = ½ cup ½ cup ½ cup Starchy California Casserole =
¼ cup Potato Wedges =
¾ cup 1 cup ½ cup
Other Lettuce/Tomato = ¼ cup
California Casserole = ½ cup
Golden Corn & Carrots = ½ cup
1-¼ cup ½ cup
Fruits Applesauce = ½ cup Peaches = ½ cup Spinach Strawberry
Salad = ½ cup (¼ cup FRESH)
Pears in Cherry Jell-O = ½ cup
Fresh Tangerine – ½ cup (½ cup FRESH)
Fruit Juice = ½ cup
Strawberry Cup = ½ cup
3 ½ cups (¾ cup FRESH)
2 ½ cups
Grains Chicken on a Bun = 3 oz-eq
Brown Rice = 1 oz-eq Mini Meatball Sub = 2 oz-eq
Mexican Pasta = 1 oz-eq
Corn Dogs = 2 oz-eq 9 oz-eq 8 – 9 oz-eq
Whole Grain-Rich Chicken on a Bun = 2 oz-eq
Brown Rice = 1 oz-eq Mini Meatball Sub = 2 oz-eq
5 oz-eq ½ grains are w/g, 4 oz-eq
Meat /Meat Alt Chicken on a Bun = 2 oz-eq
Teriyaki Chicken = 2 oz-eq
Mini Meatball Sub = 1.5 oz-eq
Mexican Pasta = 2 oz-eq
Corn Dogs = 2 oz-eq 9.5 oz-eq 9 – 10 oz-eq
Milk Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup 5 cups 5 cups
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider
Grades K – 8 • Winter • Week 4
Grades K – 8 • Winter • Week 4 Nutrient Breakdown
Grades K – 8 • Winter • Week 4 HUSSC Criteria
Grades K – 8 • Winter • Week 4 Summary of USDA Foods Fruits Applesauce, canned Peaches, canned Pears in Cherry Jell-O Strawberries, frozen cups
Grains Rice, brown
Meats Beef, crumbles, frozen Beef, meat balls, frozen Cheese, mozzarella, Reduced-Fat Chicken, breaded patties, frozen Chicken, teriyaki, frozen
Vegetables Beans, refried, canned, low-sodium Carrots, frozen Corn, frozen Potatoes, rounds, frozen Potatoes, wedges, frozen Tomatoes, diced, canned Tomatoes, marinara sauce, canned Tomatoes, sauce, low-sodium
Summary of Recipes California Casserole Golden Corn and Carrots Mexican Pasta Lemon Broccoli Mini Meatball Sub Spinach Strawberry Salad
Meal Pattern Specifications Goal Actual Daily Average This Week
Calories 600 – 650 kcal/d 622 kcal/d
Saturated Fat <10% of total kcal 5.8%
Sodium ≤1230 mg/d 1088 mg/d
Trans Fat 0 g 0 g
Meal Component
HUSSC Incentive Awards: Grades K – 8 Bronze Silver Gold Gold of Distinction
Vegetables 'Offer one additional serving weekly from any of three vegetable sub-groups (dark
green, red and orange, dry beans and peas). "Offer two additional servings weekly from
any of three vegetable sub-groups (dark green, red and orange, dry beans and peas).
Fruit ‘1 fruit per week must be served
fresh. “2 fruits per week
must be served fresh.
“3 fruits per week must be served
fresh. “4 fruits per week
must be served fresh.
Grains “Two-thirds of the minimum required grains offered over a week must be whole grain-
rich. Minimum of 6 whole grains are required in grades K – 5. Minimum of 7 servings of whole grains are required in grades 6 – 8.offered weekly must be whole grain-rich.
“All grains offered must be whole grain-rich.
the week. ‘Only one whole
grain-rich offering per week may be a grain-based dessert.
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider
Grades K – 8 • Winter • Week 5 Meal Components
MEAL COMPONENTS
Monday Tuesday Wednesday Thursday Friday
Weekly Totals ACTUAL
Weekly Totals REQUIREMENT
Sock-Rockin’ Chili Peach Cup Green Beans Whole-Grain Roll 1 Pat Butter Milk
Sweet & Sour Chicken Nuggets with Brown Rice
Fresh Apple Slices Corn California Blend Milk
Chicken Alfredo with a Twist
Fresh Banana Garlic Broccoli Milk
Eagle Tostada Pineapple Chunks Tossed Side Salad 2 Tbsp Reduced-Fat
Ranch Dressing Whole-Grain Cookie Milk
Chicken Pot-Pie Fruit Juice Carrots Whole-Grain Roll Milk
Vegetables 1-½ cups 1 cup ¾ cup 1-½ cups ¾ cup 5-½ cups 3-¾ cups Dark Green Garlic Broccoli = ¾ cup Tossed Side Salad =
½ cup 1-¼ cups ½ cup
Red/Orange Sock-Rockin’ Chili = ½ cup
Eagle Tostada = ¼ cup Carrots = ½ cup 1-¼ cups ¾ cup
Beans/Legumes Sock-Rockin’ Chili = ¼ cup
Eagle Tostada = ¼ cup ½ cup ½ cup
Starchy Corn = ½ cup ½ cup ½ cup Other Sock-Rockin’ Chili =
¼ cup Green beans = ½ cup
California Blend = ½ cup
Tossed Side Salad = ¼ cup
Eagle Tostada = ¼ cup
Chicken Pot-Pie = ¼ cup
2 cups ½ cup
Fruits Peaches = ½ cup Fresh Apple Slices = ½ cup (½ cup FRESH)
Fresh Banana = 1 cup (1 cup FRESH)
Pineapple Chunks = ½ cup
Fruit Juice = ½ cup 3 cups 2 ½ cups
Grains Whole-Grain Roll = 1 oz-eq
Sweet & Sour Chicken Nuggets = 1 oz-eq
Brown Rice = 1 oz-eq
Chicken Alfredo with a Twist = 1 oz-eq
Eagle Tostada = 1 oz-eq Whole-Grain Cookie =
1 oz-eq
Chicken Pot-Pie = 1 oz-eq
Whole-Grain Roll = 1 oz-eq
8 oz-eq 8 – 9 oz-eq
Whole Grain-Rich Whole-Grain Roll = 1 oz-eq
Brown Rice = 1 oz-eq Chicken Alfredo with a Twist = 1 oz-eq
Eagle Tostada = 1 oz-eq Whole-Grain Cookie =
1 oz-eq
Whole-Grain Roll = 1 oz-eq
6 oz-eq ½ grains are w/g, 4 oz-eq
Meat /Meat Alt Sock-Rockin’ Chili = 2 oz-eq
Sweet & Sour Chicken Nuggets = 2 oz-eq
Chicken Alfredo with a Twist = 2 oz-eq
Eagle Tostada = 2 oz-eq Chicken Pot-Pie = 2 oz-eq
10 oz-eq 9 – 10 oz-eq
Milk Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup 5 cups 5 cups
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider
Grades K – 8 • Winter • Week 5 Nutrient Breakdown
Grades K – 8 • Winter • Week 5 HUSSC Criteria
Grades K – 8 • Winter • Week 5 Summary of USDA Foods Fruits Peaches, frozen cups
Grains Rice, brown Rotini, whole-grain Tortillas, corn, whole-grain
Meats Beef, taco filling, Reduced-Fat Cheese, cheddar, Reduced-Fat Chicken, diced, frozen Chicken, nuggets, frozen Beef, crumbles, frozen
Vegetables Beans, black, canned, low-sodium Beans, green, frozen Beans, kidney, canned, low-sodium Beans, refried, canned, low-sodium Carrots, frozen Corn, frozen Tomatoes, diced, low-sodium Tomatoes, sauce, canned, low-sodium
Grades K – 8 • Winter • Week 5 Summary of Recipes Chicken Alfredo with a Twist Chicken Pot Pie, USDA
Garlic Broccoli
Sweet & Sour Chicken Nuggets Tossed Side Salad
Sock-Rockin’ Chili
Eagle Tostada, (ES)
Meal Pattern Specifications Goal Actual Daily Average This Week Calories 600 – 650 kcal/d 625 kcal/d Saturated Fat <10% of total kcal 8.4% Sodium ≤1230 mg/d 729 mg/d Trans Fat 0 g 0 g
Meal Component
HUSSC Incentive Awards: Grades K – 5 Bronze Silver Gold Gold of Distinction
Vegetables 'Offer one additional serving weekly from any of three vegetable sub-groups (dark green, red
and orange, dry beans and peas). "Offer two additional servings weekly from any
of three vegetable sub-groups (dark green, red and orange, dry beans and peas).
Fruit ‘1 fruit per week must be served
fresh. ‘2 fruits per week
must be served fresh.
“fruits per week must be served
fresh. “4 fruits per week
must be served fresh.
Grains ‘Two-thirds of the minimum required grains offered over a week must be whole grain-rich.
Minimum of 6 whole grains are required in grades K – 5. Minimum of 7 servings of whole grains are required in grades 6 – 8.
“All grains offered must be whole grain-rich.
week. ‘Only one whole
grain-rich offering per week may be a grain-based dessert.
Meal Component
HUSSC Incentive Awards: Grades 6 – 8 Bronze Silver Gold Gold of Distinction
Vegetables ‘Offer one additional serving weekly from any of three vegetable sub-groups (dark green, red
and orange, dry beans and peas). ‘Offer two additional servings weekly from any
of three vegetable sub-groups (dark green, red and orange, dry beans and peas).
Fruit ‘1 fruit per week must be served
fresh. ‘2 fruits per week
must be served fresh.
“3 fruits per week must be served
fresh. “4 fruits per week
must be served fresh.
Grains “Two-thirds of the minimum required grains offered over a week must be whole grain-rich.
Minimum of 6 whole grains are required in grades K – 5. Minimum of 7 servings of whole grains are required in grades 6 – 8.
“All grains offered must be whole grain-rich.
week.
‘ offering Only one whole grain-rich
per week may be a
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
us
tha
t M
ov
e Winter • Grades K–8
Asian Brown Rice Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 1 oz-eq grains (1 oz-eq whole grain-rich)Portion Size: ½ cup (#8 scoop)
IngredientsBrown rice, instant* 2-¼ lb
Water 2 qt + 1 cup
Sesame ginger salad dressing, light 1 ¾ cups*USDA Foods
InstructionsPlace rice in steam table pan. Steam until tender (approximately 20–25 minutes). 1. Add dressing and stir well. CCP: Hot hold at 135°F or higher for service.
Nutrition InformationCalories 172 kcal Iron <1 mg Protein 4 g 9% of kcal
Cholesterol 0 mg Calcium 12 mg Carbohydrates 36 g 84% of kcal
Sodium 144 mg Vitamin A 0 IU Total Fat 1 g 6% of kcal
Dietary Fiber 1 g Vitamin C 0 mg Saturated Fat <1 g 1% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
us
tha
t M
ov
e Winter • Grades K–8
Asian Brown Rice Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 1 oz-eq grains (1 oz-eq whole grain-rich)Portion Size: ½ cup (#8 scoop)
IngredientsBrown rice, instant* 4-½ lb
Water 1 gal + 1 ¾ cups
Sesame ginger salad dressing, light 3 ½ cups*USDA Foods
Instructions
1. Place rice in steam table pan. Steam until tender (approximately 20 – 25 minutes).
2. Add dressing and stir well. CCP: Hot hold at 135°F or higher for service.
Nutrition InformationCalories 172 kcal Iron <1 mg Protein 4 g 9% of kcal
Cholesterol 0 mg Calcium 12 mg Carbohydrates 30 g 36% of kcal
Sodium 144 mg Vitamin A 0 IU Total Fat 1 g 6% of kcal
Dietary Fiber 1 g Vitamin C 0 mg Saturated Fat <1 g 1% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
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e Winter • Grades K–8
Beef & Refried Bean Burrito Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1.5 oz-eq grains (1.5 oz-eq whole grain-rich) 1⁄8 cup vegetables (1⁄8 cup legumes)
Portion Size: 1 burrito
IngredientsBeef taco filling, reduced fat* 5 lb
Salsa, low sodium* 1 ½ cups (2 T each, insufficient to count as a vegetable)
Refried beans, low sodium* ¾ #10 can (9 cups)
Cheddar cheese, reduced fat, shredded* 1 ¼ lb (5 cups)
Tortillas, whole grain-rich, 8”* 25 each*USDA Foods
Instructions
1. Keep beef taco filling frozen. Place sealed bag in a steamer or in boiling water. Heat approximately 45 minutes or until product reaches serving temperature. CAUTION: open bag carefully to avoid being burned.
CCP: Before preparing burritos, heat beef taco filling to 165°F for 15 seconds. CCP: While preparing burritos, hot hold beef taco filling at 135°F or higher. 2. Preheat oven to 375°F (or 325°F for convection oven). Spray one sheet pan
(18” x 26” x 1”) with pan release spray. 3. Combine beef taco filling with refried beans, salsa, and shredded cheddar
cheese. 4. Steam tortillas for 3 minutes until warm OR place in warmer to prevent
tortillas from tearing when folding. 5. Portion beef and bean mixture with #8 scoop (1/2 cup) onto each tortilla.
Fold tortilla around beef and bean mixture, envelope style. 6. Place folded burritos seam side down onto prepared sheet pan. 7. Bake at 375°F for 15 minutes (or 325°F for 15 minutes for convection
oven). CCP: Heat burritos to 165°F for 15 seconds. CCP: Hot hold burritos at 135°F or higher for service.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Beef & Refried Bean Burrito (continued)
Nutrition InformationCalories 392 kcal Iron 5 mg Protein 28 g 29% of kcal
Cholesterol 59 mg Calcium 418 mg Carbohydrates 40 g 41% of kcal
Sodium 892 mg Vitamin A 964 IU Total Fat 14 g 31% of kcal
Dietary Fiber 10 g Vitamin C 12 mg Saturated Fat 6 g 13% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Beef & Refried Bean Burrito Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1.5 oz-eq grains (1.5 oz-eq whole grain-rich) 1/8 cup vegetables (1/8 cup legumes)
Portion Size: 1 burrito
IngredientsBeef taco filling, reduced fat* 10 lb
Salsa, low sodium* 3 cups(2 T each, insufficient to count as a vegetable)
Refried beans, low sodium* 1 ½ #10 cans (~18 cups)
Cheddar cheese, reduced fat, shredded* 2 ½ lb (10 cups)
Tortillas, whole grain-rich, 8”* 50 each*USDA Foods
Instructions
1. Keep beef taco filling frozen. Place sealed bag in a steamer or in boiling water. Heat approximately 45 minutes or until product reaches serving temperature. CAUTION: open bag carefully to avoid being burned.
CCP: Before preparing burritos, heat beef taco filling to 165°F for 15 seconds. CCP: While preparing burritos, hot hold beef taco filling at 135°F or higher. 2. Preheat oven to 375°F (or 325°F for convection oven). Spray two sheet
pans (18” x 26” x 1”) with pan release spray. 3. Combine beef taco filling with refried beans, salsa, and shredded cheddar
cheese. 4. Steam tortillas for 3 minutes until warm OR place in warmer to prevent
tortillas from tearing when folding. 5. Portion beef and bean mixture with #8 scoop (1/2 cup) onto each tortilla.
Fold tortilla around beef and bean mixture, envelope style. 6. Place folded burritos seam side down onto prepared sheet pans, 33 – 35
burritos per pan. 7. Bake at 375°F for 15 minutes (or 325°F for 15 minutes for convection
oven). CCP: Heat burritos to 165°F for 15 seconds. CCP: Hot hold burritos at 135°F or higher for service.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Beef & Refried Bean Burrito (continued)
Nutrition InformationCalories 392 kcal Iron 5 mg Protein 28 g 29% of kcal
Cholesterol 59 mg Calcium 418 mg Carbohydrates 40 g 41% of kcal
Sodium 892 mg Vitamin A 964 IU Total Fat 14 g 31% of kcal
Dietary Fiber 10 g Vitamin C 12 mg Saturated Fat 6 g 13% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
California Casserole Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: ¾ cup vegetables (½ cup other, ¼ cup starchy)Portion Size: ¾ cup (6-oz portion server)
IngredientsOnions, dried, choppeda 2 tsp
Thyme, dried, ground dash
Black pepper dash
Garlic powder 1⁄8 tsp
Oregano, dried, ground 1⁄8 tsp
Paprika dash
Basil, dried dash
Cream of mushroom soup, low-sodiumb 4 oz (~½ cup)
Milk, lowfat (1%) 1 oz (~1⁄8 cup)
California vegetable blend, frozen 4 lb + 4 oz
Water (or reserved liquid from vegetables) 2 cup
Potato rounds, frozen* 2 lb + 3 oz *USDA Foodsa2⁄3 cup chopped, raw onion may be substituted for 2-½ tbsp dried, chopped onion.bLow-sodium cream of celery soup may be substituted for low-sodium cream of mushroom soup.
Instructions
1. Thaw and drain California blend frozen vegetables in the refrigerator overnight. If possible, reserve 1 quart of drained liquid for the casserole.
2. Preheat oven to 350°F. Grease a 12” x 20” x 2” pan. 3. In a bowl, combine spices, onion, soup, and milk. 4. Add thawed California blend and 2 cups of reserved liquid (or 2 cups of
water) to soup and spice mixture. 5. Pour mixture into prepared pan. Top with frozen potato rounds. Cover
with foil or lid. 6. Bake, covered, at 350°F for 50 – 60 minutes, uncovering for the final 10
minutes of baking to brown the potatoes. CCP: Heat casserole to 165°F or higher for at least 15 seconds. CCP: Heat casserole to 165°F or higher for at least 15 seconds. CCP: Prior to service, hold at 135°F or higher. CCP: Hold for hot service at 135°F or higher. CCP: Cool to 70°F within 2 hours and to 41°F or lower within 4 hours.
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e Winter • Grades K–8
California Casserole (continued)
Nutrition InformationCalories 101 kcal Iron <1 mg Protein 2.3 g 9% of kcal
Cholesterol 0 mg Calcium 23 mg Carbohydrates 13 g 53% of kcal
Sodium 226 mg Vitamin A 965 IU Total Fat 4 g 36% of kcal
Dietary Fiber 3 g Vitamin C 18 mg Saturated Fat .72 g 6% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
California Casserole Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: ¾ cup vegetables (½ cup other, ¼ cup starchy)Portion Size: ¾ cup (6-oz portion server)
IngredientsOnions, dried, choppeda 1 tbsp + ¾ tsp
Thyme, dried, ground dash
Black pepper 1⁄8 tsp
Garlic powder ¼ tsp
Oregano, dried, ground ¼ tsp
Paprika 1⁄8 tsp
Basil, dried 1⁄8 tsp
Cream of mushroom soup, low-sodiumb 8 oz (~1 cup)
Milk, lowfat (1%) 2-½ oz (~1⁄3 cup)
California vegetable blend, frozen 8 lb + 8 oz
Water (or reserved liquid from vegetables) 1 qt
Potato rounds, frozen* 4 lb + 6 oz*USDA Foodsa1/3 cup chopped, raw onion may be substituted for 1 tbsp + ¾ tspp dried, chopped onion.bLow-sodium cream of celery soup may be substituted for low-sodium cream of mushroom soup.
Instructions
1. Thaw and drain California blend frozen vegetables in the refrigerator overnight. If possible, reserve 1 quart of drained liquid for the casserole.
2. Preheat oven to 350°F. Grease a 12” x 20” x 2” pan. 3. In a bowl, combine spices, onion, soup, and milk. 4. Add thawed California blend and 1 quart of reserved liquid (or 1 quart of
water) to soup and spice mixture. 5. Pour mixture into prepared pan. Top with frozen potato rounds. Cover
with foil or lid. 6. Bake, covered, at 350°F for 50 – 60 minutes, uncovering for the final 10
minutes of baking to brown the potatoes. CCP: Heat casserole to 165°F or higher for at least 15 seconds. CCP: Prior to service, hold at 135°F or higher. CCP: Hold for hot service at 135°F or higher. CCP: Cool to 70°F within 2 hours and to 41°F or lower within 4 hours.
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e Winter • Grades K–8
California Casserole (continued)
Nutrition InformationCalories 101 kcal Iron <1 mg Protein 2.3 g 9% of kcal
Cholesterol 0 mg Calcium 23 mg Carbohydrates 13 g 53% of kcal
Sodium 226 mg Vitamin A 965 IU Total Fat 4 g 36% of kcal
Dietary Fiber 3 g Vitamin C 18 mg Saturated Fat .72 g 6% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Chicken Alfredo with a Twist Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 oz-eq grains (1 oz-eq whole grain-rich)Portion Size: 1 cup (#4 scoop)
IngredientsCream of chicken soup, Healthy Request (10-¾ oz can) 1-½ cans
Half and half 1 qt + 2 cups
White pepper, ground 1 tsp
Garlic powder ½ tsp
Parmesan cheese, grated 1-1⁄8 cups
Chicken, cooked, diced* 3-¼ lb
Rotini, whole grain-rich* 2 lb + 6 oz
Water 1-¼ gal*USDA Foods
Instructions
1. Combine soup, cream, pepper, garlic, parmesan cheese, and chicken in stock pot. Cook chicken mixture for 20 – 25 minutes, stirring occasionally.
2. Meanwhile, heat water to rolling boil. Slowly add rotini. Stir constantly, until water boils again. Cook rotini 8 – 10 minutes or until tender, stirring occasionally. Drain noodles in colander.
3. Spray one 20” x 12” x 2” steam table pan with pan release spray. Pour rotini into steam table pan.
4. Pour chicken mixture over rotini and mix together. Cover with lid and hot hold until serving time.
CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 370 kcal Iron 2 mg Protein 27 g 30% of kcal
Cholesterol 79 mg Calcium 143 mg Carbohydrates 37 g 40% of kcal
Sodium 215 mg Vitamin A 352 IU Total Fat 13 g 33% of kcal
Dietary Fiber 4 g Vitamin C <1 mg Saturated Fat 6 g 15% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
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t M
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e Winter • Grades K–8
Chicken Alfredo with a Twist Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 oz-eq grains (1 oz-eq whole grain-rich)Portion Size: 1 cup (#4 scoop)
IngredientsCream of chicken soup, Healthy Request (10-¾ oz can) 3 cans
Half and half 3 qt
White pepper, ground 2 tsp
Garlic powder 1 tsp
Parmesan cheese, grated 2-¼ cups
Chicken, cooked, diced* 6-½ lb
Rotini, whole grain-rich* 4-¾ lb
Water 2-½ gal*USDA Foods
Instructions
1. Combine soup, cream, pepper, garlic, parmesan cheese, and chicken in stock pot. Cook chicken mixture for 20 – 25 minutes, stirring occasionally.
2. Meanwhile, heat water to rolling boil. Slowly add rotini. Stir constantly, until water boils again. Cook rotini 8 – 10 minutes or until tender, stirring occasionally. Drain noodles in colander.
3. Spray two 20” x 12” x 1” steam table pans with pan release spray. Pour rotini into steam table pans.
4. Pour chicken mixture over rotini and mix together. Cover with lid and hot hold until serving time.
CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 370 kcal Iron 2 mg Protein 27 g 30% of kcal
Cholesterol 79 mg Calcium 143 mg Carbohydrates 37 g 40% of kcal
Sodium 215 mg Vitamin A 352 IU Total Fat 13 g 33% of kcal
Dietary Fiber 4 g Vitamin C <1 mg Saturated Fat 6 g 15% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Chicken Broccoli Bowl Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
2 oz-eq grains (1 oz-eq whole grain-rich) ½ cup vegetables (½ cup dark green)
Portion Size: serving (see instructions below)
IngredientsPopcorn chicken* 5 lb
Spaghetti, whole grain-rich* 2 lb + 6 oz
Water 2-½ gal
General Tso’s sauce 1-½ cups
Broccoli (frozen), chopped 5 lb*USDA Foods
Instructions
1. Preheat convection oven to 350°F. Spray pan with pan release spray. 2. Heat chicken in convection oven at 350°F for 8 minutes (or until golden
brown). Place chicken in warmer until service. CCP: Heat chicken to 165°F or higher for 15 seconds. CCP: Hold chicken for hot service at 135°F or higher. 3. Bring water to a rolling boil. Slowly add spaghetti to boiling water.When
water boils again, cook spaghetti, uncovered, about 8 minutes (or until al dente). Drain and rinse briefly in cold water.
4. Place frozen broccoli in one 20” x 12” x 2” steam table pan. Allow room for steam to circulate around the vegetables. Do not add any liquid. Steam (uncovered, at 5 lb pressure) until tender (approximately 5 – 8 minutes). DO NOT OVERCOOK. Drain excess liquid from cooked broccoli.
5. Combine broccoli with General Tso’s sauce. Place broccoli mixture in steam table for service.
CCP: Hold broccoli for hot service at 135°F or higher. 6. At time of service, portion ½ cup spaghetti (4-oz portion server) in bowl,
top with ½ cup (4-oz ladle) of broccoli, and add 2 oz (~16 bites) baked pop-corn chicken.
Nutrition InformationCalories 400 kcal Iron 4 mg Protein 21 g 21% of kcal
Cholesterol 28 mg Calcium 62 mg Carbohydrates 57 g 57% of kcal
Sodium 1065 mg Vitamin A 989 IU Total Fat 12 g 26% of kcal
Dietary Fiber 7 g Vitamin C 37 mg Saturated Fat 3 g 7% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Chicken Broccoli Bowl Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
2 oz-eq grains (1 oz-eq whole grain-rich) ½ cup vegetables (½ cup dark green)
Portion Size: serving (see instructions below)
IngredientsPopcorn chicken* 10 lb
Spaghetti, whole grain-rich* 4-¾ lb
Water 5 gal
General Tso’s sauce 3 cups
Broccoli (frozen), chopped 10 lbs*USDA Foods
Instructions
1. Preheat convection oven to 350°F. Spray pan with pan release spray. 2. Heat chicken in convection oven at 350°F for 8 minutes (or until golden
brown). Place chicken in warmer until service. CCP: Heat chicken to 165°F or higher for 15 seconds. CCP: Hold chicken for hot service at 135°F or higher. 3. Bring water to a rolling boil. Slowly add spaghetti to boiling water. When
water boils again, cook spaghetti, uncovered, about 8 minutes (or until al dente). Drain and rinse briefly in cold water.
4. Place frozen broccoli in one 20” x 12” x 2” steam table pan. Allow room for steam to circulate around the vegetables. Do not add any liquid. Steam (uncovered, at 5 lb pressure) until tender (approximately 5 – 8 minutes). DO NOT OVERCOOK. Drain excess liquid from cooked broccoli.
5. Combine broccoli with General Tso’s sauce. Place broccoli mixture in steam table for service.
CCP: Hold broccoli for hot service at 135°F or higher. 6. At time of service, portion ½ cup spaghetti (4-oz portion server) in bowl,
top with ½ cup (4-oz ladle) of broccoli, and add 2 oz (~16 bites) baked pop-corn chicken.
Nutrition InformationCalories 400 kcal Iron 4 mg Protein 21 g 21% of kcal
Cholesterol 28 mg Calcium 62 mg Carbohydrates 57 g 57% of kcal
Sodium 1065 mg Vitamin A 989 IU Total Fat 12 g 26% of kcal
Dietary Fiber 7 g Vitamin C 37 mg Saturated Fat 3 g 7% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Eagle Tostada (ES) Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
¾ cup vegetables (¼ cup red/orange, ¼ cup legumes, ¼ cup other) 1 oz-eq grains (1 oz-eq whole grain-rich)
Portion Size: 1 tostada
IngredientsCorn tortillas, 6”, without salt 25 each
Beef taco filling, Reduced-Fat* 2-½ lb
Refried beans* 1 qt + 2-¼ cups
Cheddar cheese, Reduced-Fat, shredded* 1-½ lb
Lettuce, shredded 1 qt + 2-¼ cups (about ¾ lb)
Tomatoes (canned), diced, drained 1 qt + 2-¼ cups*USDA Foods
Instructions
1. Place sealed bag of frozen beef taco filling in steamer. Heat for approximately 45 minutes or until product reaches internal temperature of 165°F or higher for 15 seconds. CAUTION: Open bag carefully to avoid being burned.
CCP: Heat beef taco filling to 165°F or higher for 15 seconds. 2. Preheat oven to 350°F. Lightly coat baking sheet with pan release spray. 3. Place tortillas on prepared baking sheet. Spread ¼ cup refried beans,
1.58 oz (¼ cup) beef filling, and 1 oz (¼ cup) cheese on each tortilla. 4. Heat tostadas at 350°F in oven until cheese is melted. CCP: Hold baked tostadas for hot service at 135°F or higher. 5. At service, top each tostada with ¼ cup shredded lettuce and ¼ cup diced
tomatoes. CCP: Hold lettuce and tomatoes at 41°F or lower for cold service.
Nutrition InformationCalories 261 kcal Iron 3 mg Protein 19 g 29% of kcal
Cholesterol 38 mg Calcium 398 mg Carbohydrates 26 g 41% of kcal
Sodium 643 mg Vitamin A 998 IU Total Fat 10 g 35% of kcal
Dietary Fiber 6 g Vitamin C 11 mg Saturated Fat 5 g 16% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Eagle Tostada (ES) Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
¾ cup vegetables (¼ cup red/orange, ¼ cup legumes, ¼ cup other) 1 oz-eq grains (1 oz-eq whole grain-rich)
Portion Size: 1 tostada
IngredientsCorn tortillas, 6”, without salt 50 each
Beef taco filling, Reduced-Fat* 5 lb
Refried beans* 3 qt + ½ cup
Cheddar cheese, Reduced-Fat, shred-ded*
3 lb + 2 oz
Lettuce, shredded 3 qt + ½ cup (about 1.5 lb)
Tomatoes (canned), diced, drained 3 qt + ½ cup*USDA Foods
Instructions
1. Place sealed bag of frozen beef taco filling in steamer. Heat for approximately 45 minutes or until product reaches internal temperature of 165°F or higher for 15 seconds. CAUTION: Open bag carefully to avoid being burned.
CCP: Heat beef taco filling to 165°F or higher for 15 seconds. 2. Preheat oven to 350°F. Lightly coat baking sheet with pan release spray. 3. Place tortillas on prepared baking sheet. Spread ¼ cup refried beans,
1.58 oz (¼ cup) beef filling, and 1 oz (¼ cup) cheese on each tortilla. 4. Heat tostadas at 350°F in oven until cheese is melted. CCP: Hold baked tostadas for hot service at 135°F or higher. 5. At service, top each tostada with ¼ cup shredded lettuce and ¼ cup diced
tomatoes. CCP: Hold lettuce and tomatoes at 41°F or lower for cold service.
Nutrition InformationCalories 261 kcal Iron 3 mg Protein 19 g 29% of kcal
Cholesterol 38 mg Calcium 398 mg Carbohydrates 26 g 41% of kcal
Sodium 643 mg Vitamin A 998 IU Total Fat 10 g 35% of kcal
Dietary Fiber 6 g Vitamin C 11 mg Saturated Fat 5 g 16% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Garlic Broccoli Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (½ cup dark green)Portion Size: ½ cup (#8 scoop)
IngredientsBroccoli florets (frozen) 5 lb + 4 oz
Margarine, liquid ½ cup
Garlic (dried), granulated 1 tbsp
Instructions
1. Place frozen broccoli in a 12” x 20” x 2” counter pan. Allow room for the steam to circulate around the vegetables. Do not add any liquid. Steam (uncovered at 5 pounds pressure) until tender (approximately 5 – 8 minutes). DO NOT OVERCOOK. Drain excess liquid from cooked broccoli.
2. Add garlic and margarine. CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 61 kcal Iron .57mg Protein 3 g 21% of kcal
Cholesterol 0 mg Calcium 34.3mg Carbohydrates 5.4 g 36% of kcal
Sodium 46 mg Vitamin A 1224 IU Total Fat 3.66g 54% of kcal
Dietary Fiber 3 g Vitamin C 38.3mg Saturated Fat .6 g 9% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Garlic Broccoli Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (½ cup dark green)Portion Size: ½ cup (#8 scoop)
IngredientsBroccoli florets (frozen) 10 lb + 8 oz
Margarine, liquid 1 cup
Garlic (dried), granulated 2 tbsp
Instructions
1. Place frozen broccoli in two 12” x 20” x 2” counter pan. Allow room for the steam to circulate around the vegetables. Do not add any liquid. Steam (uncovered at 5 pounds pressure) until tender (approximately 5 – 8 minutes). DO NOT OVERCOOK. Drain excess liquid from cooked broccoli.
2. Add garlic and margarine. CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 61 kcal Iron .57mg Protein 3 g 21% of kcal
Cholesterol 0 mg Calcium 34.3mg Carbohydrates 5.4 g 36% of kcal
Sodium 46 mg Vitamin A 1224 IU Total Fat 3.66g 54% of kcal
Dietary Fiber 3 g Vitamin C 38.3mg Saturated Fat .6 g 9% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Golden Corn & Carrots Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (¼ cup starchy, ¼ cup red/orange)Portion Size: ½ cup (#8 scoop)
IngredientsCorn kernels (frozen)* 2 lb + 5 oz
Carrots (raw) 2 lb + 6 oz
Parsley, (dried) 1 Tbsp
Salt, onion ½ tsp*USDA Foods
Instructions
1. Place 2 lb + 5 oz (1/2 gal) corn in a steam table pan (12”x20”x2 1/2”). Cover with plastic wrap and foil. Steam for 10 minutes until tender.
2. Place 2 lb + 6 oz (1/2 gal) carrots in a steam table pan (12”x20”x2 1/2”). Cover with plastic wrap and foil. Steam for 15 minutes until tender.
3. Combine cooked corn and cooked corn in a steam table pan (12”x20”x2 1/2”) and stir to blend.
4. Mix the parsley and onion salt. Sprinkle seasoning mixture over pan of vegetables and stir to coat evenly.
CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 56 kcal Iron .49 mg Protein 1.74 g 12.4 % of
kcal
Cholesterol 0 mg Calcium 14.91 mg Carbohydrates 13.24 g 94.3% of kcal
Sodium 53 mg Vitamin A 11039 IU Total Fat .41 g 6.5% of kcal
Dietary Fiber 2.34 g Vitamin C 5.2 mg Saturated Fat .06 g 91% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Golden Corn & Carrots Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (¼ cup starchy, ¼ cup red/orange)Portion Size: ½ cup (#8 scoop)
IngredientsCorn kernels (frozen)* 4 lb + 10 oz
Carrots (raw) 4 lb + 12 oz
Parsley, (dried) 2 Tbsp
Salt, onion 1 tsp*USDA Foods
Instructions
1. Place 4 lb + 10 oz (1 gal) corn in a steam table pan (12”x20”x2 1/2”). Cover with plastic wrap and foil. Steam for 10 minutes until tender.
2. Place 4 lb + 12 oz (1 gal) carrots in a steam table pan (12”x20”x2 1/2”). Cover with plastic wrap and foil. Steam for 15 minutes until tender.
3. Combine ½ pan of cooked corn and ½ pan of cooked corn in each steam table pan (12”x20”x2 1/2”) and stir to blend.
4. Mix the parsley and onion salt. Sprinkle seasoning mixture over each pan of vegetables and stir to coat evenly.
CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 56 kcal Iron .49 mg Protein 1.74 g 2.4 % of kcal
Cholesterol 0 mg Calcium 14.91 mg Carbohydrates 13.24 g 94.3% of kcal
Sodium 53 mg Vitamin A 11039 IU Total Fat .41 g 6.5% of kcal
Dietary Fiber 2.34 g Vitamin C 5.2 mg Saturated Fat .06 g .91% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Hatton Chicken Crunch Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 oz-eq grains ¾ cup vegetables (5⁄8 cup dark green, 1⁄8 cup red/orange)
Portion Size: ¾ cups vegetables + 3.2 oz (~16 bites) popcorn chickenNOTE: Serve over ½ cup prepared brown rice.
IngredientsPopcorn chicken (frozen)* 5 lbGeneral Tso’s sauce 2 cups + 1 tbspBroccoli (raw), chopped 2 lbCarrots (raw), sliced 1 lbCelery (raw), chopped 2 cups + 1 tbspOnions (raw), chopped 2 cups + 1 tbspSpinach (raw), chopped 2 lbChicken broth, low-sodium 2 cups + 1 tbspGinger, ground 2 tbsp
*USDA Foods
Instructions
1. Wash and chop fresh broccoli, carrots, celery, and onions. Set aside. 2. Preheat oven to 375°F. Spray baking sheet with pan release spray. 3. Place frozen popcorn chicken in a single layer on prepared baking sheet.
Bake 10 – 12 minutes or until internal temperature reaches 165°F or higher. CCP: Heat chicken to internal temperature of 165°F or higher for 15 seconds. 4. Place chopped vegetables in a 20” x 12” x 2” counter pan. Allow room
for steam to circulate around vegetables. Do not add any liquid. Steam chopped vegetables (uncovered, 5 lb pressure) until tender (about 10 min-utes). Drain liquid from vegetables.
5. In another 20” x 12” x 2” steam table pan, combine chicken stock, spin-ach, ginger, and General Tso’s sauce. Steam uncovered 5 minutes.
6. Combine steamed vegetables with sauce. Mix lightly. CCP: Hold vegetable/sauce mixture for hot service at 135°F or higher.
Nutrition InformationCalories 272 kcal Iron 3 mg Protein 15 g 22% of kcal
Cholesterol 28 mg Calcium 73 mg Carbohydrates 29 g 43% of kcal
Sodium 1165 mg Vitamin A 7068 IU Total Fat 12 g 38% of kcal
Dietary Fiber 3 g Vitamin C 48 mg Saturated Fat 3 g 11% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Hatton Chicken Crunch Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 oz-eq grains ¾ cup vegetables (5⁄8 cup dark green, 1⁄8 cup red/orange)
Portion Size: 3/4 cups vegetables + 3.2 oz (~16 bites) popcorn chicken NOTE: Serve over ½ cup prepared brown rice.
IngredientsPopcorn chicken (frozen)* 10 lbGeneral Tso’s sauce 1 qt + 1⁄8 cupBroccoli (raw), chopped 4-1⁄8 lbCarrots (raw), sliced 2 lbCelery (raw), chopped 1 qt + 1⁄8 cupOnions (raw), chopped 1 qt + 1⁄8 cupSpinach (raw), chopped 4 -1⁄8 lbChicken broth, low-sodium 1 qt + 1⁄8 cupGinger, ground ¼ cup
*USDA Foods
Instructions
1. Wash and chop fresh broccoli, carrots, celery, and onions. Set aside. 2. Preheat oven to 375°F. Spray baking sheet with pan release spray. 3. Place frozen popcorn chicken in a single layer on prepared baking sheet.
Bake 10 – 12 minutes or until internal temperature reaches 165°F or higher. CCP: Heat chicken to internal temperature of 165°F or higher for 15 seconds. 4. Place chopped vegetables in a 20” x 12” x 2” counter pan. Allow room
for steam to circulate around vegetables. Do not add any liquid. Steam chopped vegetables (uncovered, 5 lb pressure) until tender (about 10 minutes). Drain liquid from vegetables.
5. In another 20” x 12” x 2” steam table pan, combine chicken stock, spinach, ginger, and General Tso’s sauce. Steam uncovered 5 minutes.
6. Combine steamed vegetables with sauce. Mix lightly. CCP: Hold vegetable/sauce mixture for hot service at 135°F or higher.
Nutrition InformationCalories 272 kcal Iron 3 mg Protein 15 g 22% of kcal
Cholesterol 28 mg Calcium 73 mg Carbohydrates 29 g 43% of kcal
Sodium 1165 mg Vitamin A 7068 IU Total Fat 12 g 38% of kcal
Dietary Fiber 3 g Vitamin C 48 mg Saturated Fat 3 g 11% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Lemon Broccoli Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (½ cup dark green)Portion Size: ½ cup (#8 scoop)
IngredientsBroccoli florets (frozen) 5 lb + 4 oz
Margarine, liquid ½ cup
Lemon juice, fresh ½ cup (~2 lemons)
Instructions
1. Place frozen broccoli in a 12” x 20” x 2” counter pan. Allow room for steam to circulate around the broccoli. Do not add any liquid. Steam until tender (approximately 5 – 8 minutes). DO NOT OVERCOOK. Drain excess liquid from the cooked broccoli.
2. Add lemon juice and margarine. CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 61 kcal Iron .56 mg Protein 3 g 21% of kcal
Cholesterol 0 mg Calcium 34.4mg Carbohydrates 5.5 g 36% of kcal
Sodium 46 mg Vitamin A 1224 IU Total Fat 3.67g 54% of kcal
Dietary Fiber 3 g Vitamin C 40 mg Saturated Fat .6 g 9% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Lemon Broccoli Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (½ cup dark green)Portion Size: ½ cup (#8 scoop)
IngredientsBroccoli florets (frozen) 10 lb + 8 oz
Margarine, liquid 1 cup
Lemon juice, fresh 1 cup (~4 lemons)
Instructions
1. Place frozen broccoli in two 12” x 20” x 2” counter pan. Allow room for steam to circulate around the broccoli. Do not add any liquid. Steam until tender (approximately 5 – 8 minutes). DO NOT OVERCOOK. Drain excess liquid from the cooked broccoli.
2. Add lemon juice and margarine. CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 61 kcal Iron .56 mg Protein 3 g 21% of kcal
Cholesterol 0 mg Calcium 34.4mg Carbohydrates 5.5 g 36% of kcal
Sodium 46 mg Vitamin A 1224 IU Total Fat 3.67g 54% of kcal
Dietary Fiber 3 g Vitamin C 40 mg Saturated Fat .6 g 9% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Mexican Pasta Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 1 oz-eq grains (1 oz-eq whole grain-rich)
2 oz.-eq meat/meat alternate ¼ cup vegetables
Portion Size: ¾ cup (6-oz ladle)
IngredientsRotini, whole grain* 1 lb + 7oz
Water 1-½ gal
Salt 1-½ tbsp
Beef crumbles* 3 lb + 13 oz
Onions, raw 7 oz (chopped)
Tomato sauce, low-sodium, canned 6 cups
Pepper, black ¾ tsp
Cumin, ground ½ tbsp
Chili powder 1 tbsp
Garlic powder ½ tbsp
Onion powder ¾ tsp
Paprika ¾ tsp*USDA Foods
Instructions
1. Boil water and add salt. 2. Slowly add rotini. Stir constantly until water boils again. Cook 8 minutes
or until tender. Drain well. Set aside for step 4. 3. Place sealed bag of frozen beef crumbles in steamer. Heat for
approximately 30 minutes or until product reaches internal temperature of 165°F or higher for 15 seconds. CAUTION: Open bag carefully to avoid being burned.
CCP: Heat beef crumbles to 165°F or higher for 15 seconds. 4. Add beef crumbles, chopped onion and rotini to tomato sauce. Add sea-
sonings and cook over medium heat, uncovered, until heated through, 10-15 minutes.
CCP: Heat to 155°F or higher for at least 15 seconds. 5. Pour into one steam table pan (12” x 20” x 2 ½”). CCP: Hold for hot service at 135°F or higher.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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t M
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e Winter • Grades K–8
Mexican Pasta (continued)
Nutrition InformationCalories 218 kcal Iron 3.2 mg Protein 15 g 27% of kcal
Cholesterol 42 mg Calcium 40 mg Carbohydrates 14 g 26% of kcal
Sodium 681 mg Vitamin A 619 IU Total Fat 12.5 g 51% of kcal
Dietary Fiber 3.5 g Vitamin C 3 mg Saturated Fat 5 g 19% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
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e Winter • Grades K–8
Mexican Pasta Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 1 oz-eq grains (1 oz-eq whole grain-rich)
2 oz.-eq meat/meat alternate ¼ cup vegetables
Portion Size: ¾ cup (6-oz ladle)
IngredientsRotini, whole grain 2 lb + 14 oz
Water 3 gal
Salt 3 tbsp
Beef crumbles* 7 lb + 10 oz.
Onions, raw 14 oz, (chopped)
Tomato sauce, low-sodium, canned 1 #10 can
Pepper, black 1-½ tsp
Cumin, ground 1 tbsp + 1 ½ tsp
Chili powder 2 tbsp
Garlic powder 1 tbsp
Onion powder 1- ½ tsp
Paprika 1- ½ tsp*USDA Foods
Instructions
1. Boil water and add salt. 2. Slowly add rotini. Stir constantly until water boils again. Cook 8 minutes
or until tender. Drain well. Set aside for step 4. 3. Place sealed bag of frozen beef crumbles in steamer. Heat for
approximately 30 minutes or until product reaches internal temperature of 165°F or higher for 15 seconds. CAUTION: Open bag carefully to avoid being burned.
CCP: Heat beef crumbles to 165°F or higher for 15 seconds. 4. Add beef crumbles, chopped onion and rotini to tomato sauce. Add
seasonings and cook over medium heat, uncovered, until heated through, 10-15 minutes.
CCP: Heat to 155°F or higher for at least 15 seconds. 5. Pour into two steam table pan (12” x 20” x 2 ½”). CCP: Hold for hot service at 135°F or higher.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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tha
t M
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e Winter • Grades K–8
Mexican Pasta (continued)
Nutrition InformationCalories 218 kcal Iron 3.2 mg Protein 15 g 27% of kcal
Cholesterol 42 mg Calcium 40 mg Carbohydrates 14 g 26% of kcal
Sodium 681 mg Vitamin A 619 IU Total Fat 12.5 g 51% of kcal
Dietary Fiber 3.5 g Vitamin C 3 mg Saturated Fat 5 g 19% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Mini Meatball Sub Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 1.5 oz-eq meat/meat alternate
2 oz-eq grains (2 oz-eq whole grain-rich) ¼ cup vegetables (¼ cup red/orange)
Portion Size: 1 sandwich
IngredientsWhite buns, whole grain-rich 25 each
Beef meatballs (frozen)* 50 each
Marinara sauce* 1 qt + 2-1¼ cups
Mozzarella cheese, part skim, shredded* 3 cups (12-½ oz)*USDA Foods
Instructions
1. Preheat convection oven to 375°F. 2. Place frozen meatballs and marinara sauce in one 20” x 12” x 2” steam
table pan. Cover and heat in convection oven at 375° for 30 minutes. CCP: Heat meatballs to internal temperature of 165°F for 15 seconds or
longer. CCP: Hold meatballs for hot service at 135°F or higher. 3. At service, assemble subs: place 2 meatballs with sauce on open bun and
top with ½ oz (1⁄8 cup) shredded cheese.
Nutrition InformationCalories 290 kcal Iron 3 mg Protein 16 g 21% of kcal
Cholesterol 26 mg Calcium 179 mg Carbohydrates 37 g 51% of kcal
Sodium 848 mg Vitamin A 477 IU Total Fat 10 g 30% of kcal
Dietary Fiber 4 g Vitamin C 7 mg Saturated Fat 4 g 11% of kcal
Trans Fat† <1 g 1% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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t M
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e Winter • Grades K–8
Mini Meatball Sub Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 1.5 oz-eq meat/meat alternate
2 oz-eq grains (2 oz-eq whole grain-rich) ¼ cup vegetables (¼ cup red/orange)
Portion Size: 1 sandwich
IngredientsWhite buns, whole grain-rich 50 each
Beef meatballs (frozen)* 100 each
Marinara sauce* 3 qt + ½ cup
Mozzarella cheese, part skim, shredded* 6 cups (1 lb + 9 oz)*USDA Foods
Instructions
1. Preheat convection oven to 375°F. 2. Place frozen meatballs and marinara sauce in one 20” x 12” x 4” steam
table pan. Cover and heat in convection oven at 375° for 30 minutes. CCP: Heat meatballs to internal temperature of 165°F for 15 seconds or
longer. CCP: Hold meatballs for hot service at 135°F or higher. 3. At service, assemble subs: place 2 meatballs with sauce on open bun and
top with ½ oz (1⁄8 cup) shredded cheese.
Nutrition InformationCalories 290 kcal Iron 3 mg Protein 16 g 21% of kcal
Cholesterol 26 mg Calcium 179 mg Carbohydrates 37 g 51% of kcal
Sodium 848 mg Vitamin A 477 IU Total Fat 10 g 30% of kcal
Dietary Fiber 4 g Vitamin C 7 mg Saturated Fat 4 g 11% of kcal
Trans Fat† <1 g 1% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
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t M
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e Winter • Grades K–8
Quirky Quesadillas Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
¼ cup vegetables (¼ cup legumes) 1.5 oz-eq grains (1.5 oz-eq whole grain-rich)
Portion Size: 1 quesadilla
IngredientsRefried beans (canned), low-sodium* 1 #10 can
Beef taco filling, Reduced-Fat* 2-½ lb
Tortilla, whole grain-rich, 8” (frozen)* 25 each
Cheddar cheese, Reduced-Fat, shredded* 1 lb + 9 oz*USDA Foods
Instructions
1. Preheat oven to 350°F. 2. Place sealed bag of beef taco filling in steamer or boiling water. Heat
approximately 45 minutes or until product reaches serving temperature. CCP: Heat beef taco filling to internal temperature of 165°F or higher for
15 seconds. CCP: Hold beef taco filling for hot service at 135°F or higher. 3. To assemble quesadillas, place tortillas on a full sheet pan. Top each
tortilla with ¼ cup refried beans, 1 oz taco filling, and 1 oz cheese. Fold each tortilla in half.
4. Bake quesadillas until cheese is melted. 5. Cut each quesadilla into three wedges and serve warm. CCP: Hold quesadillas for hot service at 135°F or higher.
Nutrition InformationCalories 378 kcal Iron 4 mg Protein 25 g 27% of kcal
Cholesterol 44 mg Calcium 423 mg Carbohydrates 43 g 45% of kcal
Sodium 837 mg Vitamin A 505 IU Total Fat 12 g 28% of kcal
Dietary Fiber 11 g Vitamin C 10 mg Saturated Fat 5 g 13% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
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t M
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e Winter • Grades K–8
Quirky Quesadillas Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
¼ cup vegetables (¼ cup legumes) 1.5 oz-eq grains (1.5 oz-eq whole grain-rich)
Portion Size: 1 quesadilla
IngredientsRefried beans (canned), low-sodium* 2 #10 cans
Beef taco filling, Reduced-Fat* 5 lb
Tortilla, whole grain-rich, 8” (frozen)* 50 each
Cheddar cheese, Reduced-Fat, shredded* 3 lb + 2 oz*USDA Foods
Instructions
1. Preheat oven to 350°F. 2. Place sealed bag of beef taco filling in steamer or boiling water. Heat a
pproximately 45 minutes or until product reaches serving temperature. CCP: Heat beef taco filling to internal temperature of 165°F or higher for
15 seconds. CCP: Hold beef taco filling for hot service at 135°F or higher. 3. To assemble quesadillas, place tortillas on a full sheet pan. Top each
tortilla with ¼ cup refried beans, 1 oz taco filling, and 1 oz cheese. Fold each tortilla in half.
4. Bake quesadillas until cheese is melted. 5. Cut each quesadilla into three wedges and serve warm. CCP: Hold quesadillas for hot service at 135°F or higher.
Nutrition InformationCalories 378 kcal Iron 4 mg Protein 25 g 27% of kcal
Cholesterol 44 mg Calcium 423 mg Carbohydrates 43 g 45% of kcal
Sodium 837 mg Vitamin A 505 IU Total Fat 12 g 28% of kcal
Dietary Fiber 11 g Vitamin C 10 mg Saturated Fat 5 g 13% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
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e Winter • Grades K–8
Rotini & Meat Sauce (ES) Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 oz-eq grains (1 oz-eq whole grain-rich) ½ cup vegetables (½ cup red/orange)
Portion Size: 1 cup (8-oz ladle)
IngredientsMeat Sauce, reduced-fat* 1-3/4 bags
Water 3 gal
Rotini, whole grain-rich* 1 lb + 8 oz*USDA Foods
Instructions
1. Place sealed bag of meat sauce in a steamer or in boiling water. Heat approximately 45 minutes or until product reaches serving temperature. CAUTION: Open bags carefully.
CCP: Heat meat sauce to 165°F or higher for 15 seconds. 2. Preheat oven to 350°F. Lightly coat two medium half-steam table pans
(10” x 12” x 4”) with pan release spray. 3. Heat water to rolling boil. Slowly add rotini. Stir constantly until water
boils again. Cook rotini for 8 – 10 minutes or until tender, stirring occasionally. DO NOT OVERCOOK.
4. Drain rotini well. Run cold water over rotini to cool slightly. 5. Mix rotini and sauce together. 6. Divide rotini mixture evenly into steam table pans.Cover and bake at 350°F
for 20 – 25 minutes or until mixture becomes bubbly. CCP: Heat rotini and meat sauce mixture until internal temperature reach-
es 165°F. CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 254 kcal Iron 3 mg Protein 19 g 30% of kcal
Cholesterol 55 mg Calcium 68 mg Carbohydrates 29 g 46% of kcal
Sodium 306 mg Vitamin A 651 IU Total Fat 9.4. g 33% of kcal
Dietary Fiber 4.7g Vitamin C 19 mg Saturated Fat 3.4 g 12% of kcal
Trans Fat† 0.5 g 1.7% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Rotini & Meat Sauce (ES) Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 oz-eq grains (1 oz-eq whole grain-rich) ½ cup vegetables (½ cup red/orange)
Portion Size: 1 cup (8-oz ladle)
IngredientsMeat Sauce, reduced-fat* 3-½ bags
Water 6 gal
Rotini, whole grain-rich* 3 lb*USDA Foods
Instructions
1. Place sealed bag of meat sauce in a steamer or in boiling water. Heat approximately 45 minutes or until product reaches serving temperature. CAUTION: Open bags carefully.
CCP: Heat meat sauce to 165°F or higher for 15 seconds. 2. Preheat oven to 350°F. Lightly coat three medium half-steam table pans
(10” x 12” x 4”) with pan release spray. 3. Heat water to rolling boil. Slowly add rotini. Stir constantly until water
boils again. Cook rotini for 8 – 10 minutes or until tender, stirring occasionally. DO NOT OVERCOOK.
4. Drain rotini well. Run cold water over rotini to cool slightly. 5. Mix rotini and sauce together. 6. Divide rotini mixture evenly into steam table pans. Cover and bake at
350°F for 20 – 25 minutes or until mixture becomes bubbly. CCP: Heat rotini and meat sauce mixture until internal temperature
reaches 165°F. CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 254 kcal Iron 3 mg Protein 19 g 30% of kcal
Cholesterol 55 mg Calcium 68 mg Carbohydrates 29 g 46% of kcal
Sodium 306 mg Vitamin A 651 IU Total Fat 9.4. g 33% of kcal
Dietary Fiber 4.7g Vitamin C 19 mg Saturated Fat 3.4 g 12% of kcal
Trans Fat† 0.5 g 1.7% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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e Winter • Grades K–8
Sock-Rockin’ Chili Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 cup vegetables (½ cup red/orange, ¼ cup legumes, ¼ cup other)
Portion Size: 1-¼ cup (10-oz ladle)
IngredientsOlive oil ¼ cup
Onions (frozen), chopped ½ cup
Green peppers (frozen), chopped 1 cup
Celery (raw), chopped ½ cup (~1 rib)
Garlic powder 1 tbsp
Cumin, ground 1-½ tbsp
Chili powder 1 tbsp
Zucchini (raw), with skin, diced 2 lb (~6 medium zucchinis)
Beef crumbles (frozen)* 3-¾ lb
Black beans (canned), low-sodium* ¼ #10 can (~1-2⁄3 cups)
Red kidney beans (canned), low-sodium* ½ #10 can (~4-2⁄3 cups)
Tomato sauce (canned), low-sodium* ½ #10 can (~6-2⁄3 cups)
Tomatoes (canned), diced, low-sodium* ½ #10 can (~6-½ cups)*USDA Foods
Instructions
1. Place sealed bag of beef crumbles in a steamer or in boiling water. Heat approximately 30 minutes or until product reaches serving temperature. CAUTION: Open bag carefully to avoid being burned.
CCP: Heat beef crumbles to internal temperature of 165°F for at least 15 seconds.
2. Meanwhile, wash and chop raw vegetables. 3. Heat olive oil in stock pot. Add onions, celery, and peppers; sauté until
soft (approximately 5 minutes). 4. Add garlic, cumin, chili powder, zucchini, diced tomatoes, and tomato
sauce. Cook over medium heat until zucchini is softened (approximately 15 minutes).
5. Drain and rinse beans. Add beef and beans to mixture. Simmer chili, stirring occasionally, for approximately 45 minutes.
CCP: Heat chili to 165°F for at least 15 seconds. CCP: Hold chili for hot service at 135°F or higher.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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t M
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e Winter • Grades K–8
Sock-Rockin’ Chili (continued)
Nutrition InformationCalories 269 kcal Iron 4 mg Protein 17 g 25% of kcal
Cholesterol 41 mg Calcium 71 mg Carbohydrates 19 g 28% of kcal
Sodium 380 mg Vitamin A 1037 IU Total Fat 14 g 48% of kcal
Dietary Fiber 7 g Vitamin C 16 mg Saturated Fat 5 g 16% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
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t M
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e Winter • Grades K–8
Sock-Rockin’ Chili Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 cup vegetables (½ cup red/orange, ¼ cup legumes, ¼ cup other)
Portion Size: 1-¼ cup (10-oz ladle)
IngredientsOlive oil ½ cup
Onions (frozen), chopped 1 cup
Green peppers (frozen), chopped 2 cups
Celery (raw), chopped 1 cup (~2 ribs)
Garlic powder 2 tbsp
Cumin, ground 3 tbsp
Chili powder 2 tbsp
Zucchini (raw), with skin, diced 4-¼ lb (~12-13 medium zucchinis)
Beef crumbles (frozen)* 7-½ lb
Black beans (canned), low-sodium* ½ #10 can (~3-1⁄3 cups)
Red kidney beans (canned), low-sodium* 1 #10 can (~9-3⁄8 cups)
Tomato sauce (canned), low-sodium* 1 #10 can (~12-2⁄3 cups)
Tomatoes (canned), diced, low-sodium* 1 #10 can (~12-¼ cups)*USDA Foods
Instructions
1. Place sealed bags of beef crumbles in a steamer or in boiling water. Heat approximately 30 minutes or until product reaches serving temperature. CAUTION: Open bag carefully to avoid being burned.
CCP: Heat beef crumbles to internal temperature of 165°F for at least 15 seconds.
2. Meanwhile, wash and chop raw vegetables. 3. Heat olive oil in stock pot. Add onions, celery, and peppers; sauté until
soft (approximately 5 minutes). 4. Add garlic, cumin, chili powder, zucchini, diced tomatoes, and tomato
sauce. Cook over medium heat until zucchini is softened (approximately 15 minutes).
5. Drain and rinse beans. Add beef and beans to mixture. Simmer chili, stirring occasionally, for approximately 45 minutes.
CCP: Heat chili to 165°F for at least 15 seconds. CCP: Hold chili for hot service at 135°F or higher.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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t M
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e Winter • Grades K–8
Sock-Rockin’ Chili (continued)
Nutrition InformationCalories 269 kcal Iron 4 mg Protein 17 g 25% of kcal
Cholesterol 41 mg Calcium 71 mg Carbohydrates 19 g 28% of kcal
Sodium 380 mg Vitamin A 1037 IU Total Fat 14 g 48% of kcal
Dietary Fiber 7 g Vitamin C 16 mg Saturated Fat 5 g 16% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
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e Winter • Grades K–8
Spinach Strawberry Salad Number of Portions: 25
HACCP Process: #1 No CookOne portion provides: ½ cup vegetables (½ cup dark green)
½ cup fruitsPortion Size: 1-½ cups
IngredientsItalian seasoning mix 1-½ tbsp
Balsamic vinegar ¼ cup
Water ¼ cup
Vegetable oil 2 tbsp
Strawberry preserves, sugar-free 2 tbsp
Spinach (raw) 4 lb
Mandarin oranges (canned in light syrup), drained 1 qt + 3 cups
Strawberries (fresh), sliced 1 qt + 3 cups
Instructions
1. Microwave strawberry preserves until warm and slightly runny. Mix preserves, Italian seasoning mix, balsamic vinegar, and oil using a mixer or blender. Prepare dressing 1 – 2 days prior to service for maximum flavor.
2. Drain mandarin oranges. 3. Wash and slice fresh strawberries. 4.Lightly toss spinach, oranges, and strawberries. 5. Just before service, toss salad mix with dressing. CCP: Hold salad for cold service at 41°F or lower.
Nutrition InformationCalories 85 kcal Iron 3 mg Protein 3 g 13% of kcal
Cholesterol 0 mg Calcium 88 mg Carbohydrates 17 g 82% of kcal
Sodium 62 mg Vitamin A 7682 IU Total Fat 2 g 17% of kcal
Dietary Fiber 3 g Vitamin C 61 mg Saturated Fat <1 g 2% of kcal
Trans Fat† <1 g <1% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
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t M
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e Winter • Grades K–8
Spinach Strawberry Salad Number of Portions: 50
HACCP Process: #1 No CookOne portion provides: ½ cup vegetables (½ cup dark green)
½ cup fruitsPortion Size: 1-½ cups
IngredientsItalian seasoning mix 3 tbsp
Balsamic vinegar ½ cup
Water ½ cup
Vegetable oil ¼ cup
Strawberry preserves, sugar-free ¼ cup
Spinach (raw) 8 lb
Mandarin oranges (canned in light syrup), drained 3 qt + 2 cups
Strawberries (fresh), sliced 3 qt + 2 cups
Instructions
1. Microwave strawberry preserves until warm and slightly runny. Mix preserves, Italian seasoning mix, balsamic vinegar, and oil using a mixer or blender. Prepare dressing 1 – 2 days prior to service for maximum flavor.
2. Drain mandarin oranges. 3. Wash and slice fresh strawberries. 4. Lightly toss spinach, oranges, and strawberries. 5. Just before service, toss salad mix with dressing. CCP: Hold salad for cold service at 41°F or lower.
Nutrition InformationCalories 85 kcal Iron 3 mg Protein 3 g 13% of kcal
Cholesterol 0 mg Calcium 88 mg Carbohydrates 17 g 82% of kcal
Sodium 62 mg Vitamin A 7682 IU Total Fat 2 g 17% of kcal
Dietary Fiber 3 g Vitamin C 61 mg Saturated Fat <1 g 2% of kcal
Trans Fat† <1 g <1% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
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t M
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e Winter • Grades K–8
Sweet & Sour Chicken Nuggets Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 oz-eq grainsPortion Size: 5 nuggets + 2 tbsp dipping sauce
IngredientsChicken nuggets (frozen)* 125 each
Sweet & sour sauce (bottled) 3 cups*USDA Foods
Instructions
1. Prepare 25 portion cups with 2 tbsp sweet and sour sauce. Refrigerate dressing at 41°F or lower until service.
2. Preheat oven to 375°F. 3. Place frozen nuggets on baking sheet. Heat 10 – 12 minutes. CCP: Heat chicken to internal temperature of 165°F or higher for 15 seconds. 4. Serve 5 chicken nuggets with 2 tbsp sweet and sour sauce for dipping.
Nutrition InformationCalories 228 kcal Iron 1 mg Protein 15 g 26% of kcal
Cholesterol 44 mg Calcium 14 mg Carbohydrates 23 g 41% of kcal
Sodium 511 mg Vitamin A 74 IU Total Fat 8 g 32% of kcal
Dietary Fiber 0 g Vitamin C 1 mg Saturated Fat 1 g 4% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
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e Winter • Grades K–8
Sweet & Sour Chicken Nuggets Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 oz-eq grainsPortion Size: 5 nuggets + 2 tbsp dipping sauce
IngredientsChicken nuggets (frozen)* 250 each
Sweet & sour sauce (bottled) 1-½ qt*USDA Foods
Instructions
1. Prepare 25 portion cups with 2 tbsp sweet and sour sauce. Refrigerate dressing at 41°F or lower until service.
2. Preheat oven to 375°F. 3. Place frozen nuggets on baking sheet. Heat 10 – 12 minutes. CCP: Heat chicken to internal temperature of 165°F or higher for 15 seconds. 4. Serve 5 chicken nuggets with 2 tbsp sweet and sour sauce for dipping.
Nutrition InformationCalories 228 kcal Iron 1 mg Protein 15 g 26% of kcal
Cholesterol 44 mg Calcium 14 mg Carbohydrates 23 g 41% of kcal
Sodium 511 mg Vitamin A 74 IU Total Fat 8 g 32% of kcal
Dietary Fiber 0 g Vitamin C 1 mg Saturated Fat 1 g 4% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
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e Winter • Grades K–8
Sweet Potato Soufflé Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (½ cup red/orange)Portion Size: 2/3 cup (#6 scoop)
IngredientsSweet potatoes (syrup pack), low-sodium* 1-2/3 #10 cans
Brown sugar 2 cups (packed)
Eggs 1 cup (~5 large eggs)
1% milk 1 cup
Butter, unsalted, melted 4 oz (1 stick)
Vanilla extract 2 tsp
Water 1 cup
Mini marshmallows ¼ lb*USDA Foods
Instructions
1. Spray one 20” x 12” x 2” steam table pan with pan release spray. 2. Drain sweet potatoes and place in mixer. 3. Add sugar, eggs, milk, melted butter, hot water, and vanilla. Mix well. 4. Pour sweet potato mixture into steam table pan. 5. Bake, uncovered, at 350°F for 35 – 45 minutes, until internal temperature
reaches 160°F. CCP: Bake sweet potatoes to 160°F or higher. 6. Remove pan from oven and sprinkle mini marshmallows over hot sweet
potatoes. CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 231 kcal Iron 1 mg Protein 3 g 4% of kcal
Cholesterol 39 mg Calcium 50 mg Carbohydrates 45 g 78% of kcal
Sodium 70 mg Vitamin A 8304 IU Total Fat 5 g 19% of kcal
Dietary Fiber 3 g Vitamin C 11 mg Saturated Fat 3 g 11% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
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e Winter • Grades K–8
Sweet Potato Soufflé Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (½ cup red/orange)Portion Size: 2⁄3 cup (#6 scoop)
IngredientsSweet potatoes (syrup pack), low-sodium* 3-1⁄8 #10 cans
Brown sugar 4 cups (packed)
Eggs 1-½ cups (~6 large eggs)
1% milk 2 cups
Butter, unsalted, melted 8 oz (2 sticks)
Vanilla extract 1 tbsp + 1 tsp
Water 2 cups
Mini marshmallows ½ lb*USDA Foods
Instructions
1. Spray two 2” deep (12” x 20”) steam table pans with pan release spray. 2. Drain sweet potatoes and place in mixer. 3. Add sugar, eggs, milk, melted butter, hot water, and vanilla. Mix well. 4. Pour sweet potato mixture into steam table pans. 5. Bake, uncovered, at 350°F for 35 – 45 minutes, until internal temperature
reaches 160°F. CCP: Bake sweet potatoes to 160°F or higher. 6. Remove pans from oven and sprinkle mini marshmallows over hot sweet
potatoes. CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 231 kcal Iron 1 mg Protein 3 g 4% of kcal
Cholesterol 39 mg Calcium 50 mg Carbohydrates 45 g 78% of kcal
Sodium 70 mg Vitamin A 8304 IU Total Fat 5 g 19% of kcal
Dietary Fiber 3 g Vitamin C 11 mg Saturated Fat 3 g 11% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
us
tha
t M
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e Winter • Grades K–8
Sweet Sesame Chicken Stir-Fry (ES) Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
½ cup vegetables (3⁄8 cup red/orange, 1⁄8 cup other)Portion Size: ¾ cup (6-oz portion server)NOTE: Serve with ½ cup prepared brown rice.
IngredientsCarrots (frozen)* 3-½ lb
Green peppers (frozen), diced 1-¼ lb
Sesame ginger salad dressing 2-1⁄8 cups
Chicken (frozen), diced* 3 lb + 2 oz*USDA Foods
Instructions
1. Thaw diced chicken: keep chicken in the bag or pour into a clean, covered container. Thaw in the refrigerator at 36°F to 41°F for 24 hours. Keep thawed chicken in the refrigerator until needed. Use within 2 days after thawing.
2. Meanwhile, combine carrots and green peppers in a 20” x 12” x 2” steam table pan. Allow room for steam to circulate around the vegetables. Do not add any liquid. Steam (uncovered at 5 lb pressure) for 5 minutes. Drain excess liquid from vegetables.
3. Add dressing, carrots, and peppers to the chicken, stirring well. Steam until tender-crisp (approximately 10 minutes). Do not overcook the vegetables.
CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 142 kcal Iron 3 mg Protein 19 g 52% of kcal
Cholesterol 53 mg Calcium 23 mg Carbohydrates 12 g 33% of kcal
Sodium 236 mg Vitamin A 9051 IU Total Fat 3 g 17% of kcal
Dietary Fiber 2 g Vitamin C 3 mg Saturated Fat 1 g 4% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
us
tha
t M
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e Winter • Grades K–8
Sweet Sesame Chicken Stir-Fry (ES) Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
½ cup vegetables (3⁄8 cup red/orange, 1⁄8 cup other)Portion Size: ¾ cup (6-oz portion server)NOTE: Serve with ½ cup prepared brown rice.
IngredientsCarrots (frozen)* 7 lb
Green peppers (frozen), diced 2-½ lb
Sesame ginger salad dressing 4-¼ cups
Chicken (frozen), diced* 6-¼ lb*USDA Foods
Instructions
1. Thaw diced chicken: keep chicken in the bag or pour into a clean, covered container. Thaw in the refrigerator at 36°F to 41°F for 24 hours. Keep thawed chicken in the refrigerator until needed. Use within 2 days after thawing.
2. Meanwhile, combine carrots and green peppers in two 20” x 12” x 2” steam table pans. Allow room for steam to circulate around the vegetables. Do not add any liquid. Steam (uncovered at 5 lb pressure) for 5 minutes. Drain excess liquid from vegetables.
3. Add dressing, carrots, and peppers to the chicken, stirring well. Steam until tender-crisp (approximately 10 minutes). Do not overcook the vegetables.
CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 142 kcal Iron 3 mg Protein 19 g 52% of kcal
Cholesterol 53 mg Calcium 23 mg Carbohydrates 12 g 33% of kcal
Sodium 236 mg Vitamin A 9051 IU Total Fat 3 g 17% of kcal
Dietary Fiber 2 g Vitamin C 3 mg Saturated Fat 1 g 4% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
us
tha
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e Winter • Grades K–8
Tossed Side Salad Number of Portions: 25
HACCP Process: #1 No CookOne portion provides: ¾ cup vegetables (½ cup dark green, ¼ cup other)Portion Size: 1-¼ cups
IngredientsRomaine lettuce, chopped 12-½ cups
Spinach (raw), chopped 3 qt + ½ cup
Carrots, chopped 1-½ cups + 1 tbsp (~3 medium carrots)
Green peppers, chopped 1-½ cups + 1 tbsp (~1-½ medium peppers)
Cucumber, sliced 1-½ cups + 1 tbsp (~1 medium cucumber)
Tomato, chopped 1-½ cups + 1 tbsp (~2 large tomatoes)
Instructions
1. Rinse and chop spinach and romaine lettuce. Place in large bowl. Set aside.
2. Rinse vegetables. Chop carrots, peppers, cucumber, and tomatoes. 3. For service, combine 1 cup lettuce/spinach mixture and ¼ cup chopped
vegetables. CCP: Hold all ingredients for cold service at 41°F or below.
Nutrition InformationCalories 16 kcal Iron <1 mg Protein 1 g 32% of kcal
Cholesterol 0 mg Calcium 31 mg Carbohydrates 3 g 88% of kcal
Sodium 20 mg Vitamin A 4937 IU Total Fat <1 g 6% of kcal
Dietary Fiber 1 g Vitamin C 20 mg Saturated Fat <1 g 1% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
us
tha
t M
ov
e Winter • Grades K–8
Tossed Side Salad Number of Portions: 50
HACCP Process: #1 No CookOne portion provides: ¾ cup vegetables (½ cup dark green, ¼ cup other)Portion Size: 1-¼ cups
IngredientsRomaine lettuce, chopped 25 cups
Spinach (raw), chopped 1-½ gal + 1 cup
Carrots, chopped 3-1⁄8 cups (6 – 7 medium carrots)
Green peppers, chopped 3-1⁄8 cups (3 – 4 medium peppers)
Cucumber, sliced 3-1⁄8 cups (~2 medium cucumbers)
Tomato, chopped 3-1⁄8 cups (~5 medium tomatoes)
Instructions
1. Rinse and chop spinach and romaine lettuce. Place in large bowl. Set aside.
2. Rinse vegetables. Chop carrots, peppers, cucumber, and tomatoes. 3. For service, combine 1 cup lettuce/spinach mixture and ¼ cup chopped
vegetables. CCP: Hold all ingredients for cold service at 41°F or below.
Nutrition InformationCalories 16 kcal Iron <1 mg Protein 1 g 32% of kcal
Cholesterol 0 mg Calcium 31 mg Carbohydrates 3 g 88% of kcal
Sodium 20 mg Vitamin A 4937 IU Total Fat <1 g 6% of kcal
Dietary Fiber 1 g Vitamin C 20 mg Saturated Fat <1 g 1% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
us
tha
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e Winter • Grades K–8
Walking Taco Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 3 oz-eq meat/meat alternate
½ cup vegetables (¼ cup other, ¼ cup red/orange)Portion Size: 1 serving (see instructions below)NOTE: Serve with 1 bag of tortilla rounds.
IngredientsBeef taco filling, reduced fat* 5 lb
Cheddar cheese, reduced fat* 1-½ lb
Tomato (fresh), chopped 3 lb (10 – 12 medium tomatoes)
Iceberg lettuce, shredded 3 lb (~9 cups)*USDA Foods
Instructions
1. Place sealed bag of frozen beef taco filling in steamer or boiling water. Heat for approximately 45 minutes or until product reaches internal temperature of 165°F or higher for 15 seconds. CAUTION: Open bag carefully to avoid being burned.
CCP: Heat beef taco filling to 165°F or higher for 15 seconds. 2. Wash and chop vegetables. 3. At service, portion beef taco filling with #10 (3⁄8 cup) scoop. Top with 1 oz
(1/4 cup) shredded cheese, ¼ cup tomato, and ½ cup lettuce. Serve with 1 bag of tortilla rounds.
CCP: Hot hold taco filling at 135°F or higher for service. CCP: Hold cheese, lettuce, and tomatoes at 41°F or lower for cold service.
Nutrition InformationCalories 211 kcal Iron 2 mg Protein 22 g 42% of kcal
Cholesterol 51 mg Calcium 321 mg Carbohydrates 9 g 16% of kcal
Sodium 509 mg Vitamin A 1390 IU Total Fat 10 g 44% of kcal
Dietary Fiber 3 g Vitamin C 14 mg Saturated Fat 5 g 22% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Men
us
tha
t M
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e Winter • Grades K–8
Walking Taco Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 3 oz-eq meat/meat alternate
½ cup vegetables (¼ cup other, ¼ cup red/orange)Portion Size: 1 serving (see instructions below)NOTE: Serve with 1 bag of tortilla rounds.
IngredientsBeef taco filling, reduced fat* 10 lb
Cheddar cheese, reduced fat* 3 lb
Tomato (fresh), chopped 5-¾ lb (20 – 24 medium tomatoes)
Iceberg lettuce, shredded 6-¼ lb (~18 cups)*USDA Foods
Instructions
1. Place sealed bags of frozen beef taco filling in steamer or boiling water. Heat for approximately 45 minutes or until product reaches internal temperature of 165°F or higher for 15 seconds. CAUTION: Open bags carefully to avoid being burned.
CCP: Heat beef taco filling to 165°F or higher for 15 seconds. 2. Wash and chop vegetables. 3. At service, use 3⁄8-cup ladle to portion beef taco filling. Top with 1 oz
(¼ cup) shredded cheese, ¼ cup tomato, and ½ cup lettuce. Serve with 1 bag of tortilla rounds.
CCP: Hot hold taco filling at 135°F or higher for service. CCP: Hold cheese, lettuce, and tomatoes at 41°F or lower for cold service.
Nutrition InformationCalories 211 kcal Iron 2 mg Protein 22 g 42% of kcal
Cholesterol 51 mg Calcium 321 mg Carbohydrates 9 g 16% of kcal
Sodium 509 mg Vitamin A 1390 IU Total Fat 10 g 44% of kcal
Dietary Fiber 3 g Vitamin C 14 mg Saturated Fat 5 g 22% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
ES-Winter Nutrient Standard Feb 6, 2012 thru Mar 9, 2012 Spreadsheet - Portion Values
Ohio Department of Education
Page 1 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Mon - 02/06/2012 Ohio Department of Education Total
295
41
511
2.73
2.65
58.4
76
9
0.26
21.58
30.07
10.51
3.60
*0.00 Hamburger on W/G Bun 1 EACH
PEARS, BLUSHING:ODE 1/2 CUP 76 0 9 2.00 0.35 6.0 0 0 0.89 0.8 19.6 0.04 0.00 0.00
Broccoli Florets, Garlic 1/2 CUP 44 0 28 3.14 0.57 32.8 1142 79 38.28 3.21 5.42 1.83 0.30 *0.00 LETTUCE &TOMATO:1 leaf,1 slice 1 lf,1 slc 6 0 3 0.42 0.12 4.7 242 17 3.16 0.31 1.22 0.06 0.01 *N/A*
ketchup, packets 2 each 20 0 210 0.00 0.00 0.0 0 0 0.0 0.0 6.0 0.0 0.00 0.00
Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00 Baked Beans, Low Sodium USDA .25 CUP 59 0 70 2.60 0.76 21.5 68 14 0.0 3.02 13.42 0.23 0.04 0.00
Weighted Daily Average 619 43 991 10.89 *4.44 *382.3 *2020 *217 *43.05 36.92 96.96 13.05 4.18 *0.00
% of Calories 23.9% 62.7% 19.0% 6.1% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 43% 218% Shortfall 57
Tue - 02/07/2012 Ohio Department of Education Total
204
18
644
1.35
1.48
22.7
4613
693
3.33
8.24
23.99
9.02
2.11
*0.01 Sweet&Sour Chickw/ Honey ES** 1 cup servi
ngs PINEAPPLE CHUNKS:canned,lt syr .5 CUP 66 0 1 1.01 0.49 17.6 48 1 9.45 0.45 16.95 0.15 0.01 *N/A*
California Casserole, ODE*** 3/4 cup 101 0 256 3.02 0.35 23.3 966 192 17.89 2.31 13.42 4.0 0.72 *0.00
Asian Brown Rice ODE 1/2 cup 172 0 144 1.41 0.70 12.2 0 0 0.0 3.8 36.02 1.19 0.24 *0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 660 20 1205 6.78 *3.02 *334.7 *6118 *985 *31.13 22.81 111.60 14.73 3.31 *0.01
% of Calories 13.8% 67.6% 20.1% 4.5% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 102% 20% 136% Shortfall OVER 80
Wed - 02/08/2012 Ohio Department of Education Total
260
20
440
2.00
1.80
150.0
200
40
0.0
12.0
36.0
8.0
3.50
0.00 Breadstick, Cheese-Pepp ODE Co 2 Each BANANA, Fresh 1 EACH 90 0 1 2.63 0.26 5.1 65 8 8.79 1.1 23.07 0.33 0.11 *N/A*
Spinach Strawberrry Salad-ODE 1.5 Cup 85 0 62 3.39 2.50 87.7 7681 663 60.81 2.76 17.45 1.62 0.23 *0.00
Marinara Sauce, Ohio Processed 1/2 CUP 70 0 550 2.00 1.08 40.0 750 150 12.0 2.0 11.0 2.5 0.00 0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
ES-Winter Nutrient Standard Feb 6, 2012 thru Mar 9, 2012 Spreadsheet - Portion Values
Ohio Department of Education
Page 2 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Weighted Daily Average 623 22 1213 10.01 *5.64 *541.7 *9187 *960 *82.06 25.87 108.75 12.82 4.06 *0.00
% of Calories 16.6% 69.9% 18.5% 5.9% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 22% 200% Shortfall 78
Thu - 02/09/2012 Ohio Department of Education Total
218
53
527
3.23
2.44
342.8
1405
216
13.94
22.72
8.61
10.7
5.41
0.00 Walking Taco Mixture ODE* 1 EACH APPLE SLICES FRESH: ODE PACKAGE 30 0 0 1.00 0.00 20.0 0 0 21.0 0.0 7.0 0.0 0.00 0.00
REFRIED BEANS: canned 1/4 CUP 54 0 267 3.03 0.99 19.6 0 0 3.57 3.22 9.08 0.7 0.23 *N/A*
Tortilla Chips - BOF bag 200 0 160 2.00 0.72 60.0 100 20 0.0 3.0 29.0 11.0 1.00 0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 620 55 1114 9.27 *4.15 *701.3 *1997 *334 *38.97 36.93 74.92 22.77 6.87 *0.00
% of Calories 23.8% 48.3% 33.0% 10.0% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 55% 185% Shortfall 45 OVER
Fri - 02/10/2012 Ohio Department of Education Total
170
44
405
0.00
1.00
14.0
74
15
1.0
15.0
10.0
8.0
1.00
0.00 Chicken Nuggets, ODE SERVING
BBQ Sauce, Dip Cup, 1 oz 1 EACH 50 0 239 1.00 0.18 0.0 200 40 0.6 0.0 11.0 1.0 0.00 0.00 PEACHES, CND, LGHT SYP, Com 1/2 CUP 68 0 6 1.60 0.45 4.0 23 5 3.0 0.55 18.26 0.04 0.00 0.00
mod PEAS&CARROTS,FRZ,CKD,BLD, .5 CUP 38 0 54 2.48 0.75 18.4 7611 621 6.48 2.47 8.1 0.34 0.06 *N/A* DRND, Potato Rounds, Frzn, Ohio Comm .5 CUP 120 0 260 2.00 0.36 0.0 0 0 1.2 2.0 14.0 6.0 1.00 0.00
ROLLS DINNER WHOLE GRAIN 1 EACH 74 0 112 2.10 0.68 29.7 0 0 0.0 2.44 14.31 1.32 0.23 *N/A* Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 639 46 1237 9.18 *3.42 *325.0 *8400 *778 *12.73 30.46 96.89 17.06 2.52 *0.00
% of Calories 19.1% 60.7% 24.0% 3.5% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 46% 184% Shortfall 54
ES-Winter Nutrient Standard Feb 6, 2012 thru Mar 9, 2012 Spreadsheet - Portion Values
Ohio Department of Education
Page 3 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Mon - 02/13/2012 Ohio Department of Education Total
244
23
856
3.85
1.30
357.3
456
91
0.05
17.58
25.57
8.27
4.25
0.00 Grilled Cheese, ODE Sandwich
PEARS: canned,light syrup .5 CUP 72 0 6 2.01 0.35 6.3 0 0 0.88 0.24 19.04 0.04 0.00 *N/A*
Soup, Tomato Low Sodium, Campb 1 CUP 130 5 50 3.00 0.36 20.0 500 100 1.2 2.0 23.0 3.0 1.50 0.00 VEGETABLE BLEND-Califronia .5 CUP 43 5 32 2.16 0.02 22.5 1122 231 19.19 1.12 5.46 1.85 1.17 *0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 607 35 1105 11.02 *2.03 *664.9 *2568 *520 *21.78 28.93 94.29 13.53 7.14 *0.00 % of Calories 19.1% 62.1% 20.1% 10.6% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00 % of Guideline Satisfied 100% 35% 220% Shortfall 65 OVER
Tue - 02/14/2012 Ohio Department of Education Total
274
28
1174
2.77
3.09
72.6
7068
860
47.7
15.04
29.18
11.65
3.23
*0.00 Hatton Chicken Crunch, HS Serving
APRICOTS: canned,light syrup .5 CUP 80 0 5 2.02 0.49 13.9 1672 167 3.42 0.67 20.86 0.06 0.00 *N/A*
Broccoli Florets:DCS .5 CUP 60 0 47 3.00 0.54 33.1 1194 96 36.92 3.09 5.0 3.81 0.62 *0.00 RICE, BROWN, QUICK: ODE 1/2 cup 109 0 13 0.99 0.42 9.2 32 7 0.0 2.27 22.02 1.18 0.26 *0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 641 31 1399 8.78 *4.54 *387.6 *10458 *1228 *88.50 29.06 98.28 17.07 4.34 *0.00
% of Calories 18.1% 61.4% 24.0% 6.1% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 31% 176% Shortfall 69
Wed - 02/15/2012 Ohio Department of Education Total
254
55
306
4.69
2.99
68.7
651
157
19.0
19.0
29.53
9.38
3.37
*0.50 ROTINI AND MEAT SAUCE ODE- 1 CUP ES** Pudding, Choc w/ Banana Slices 1 Each 201 5 132 2.45 5.20 91.8 76 12 7.42 3.3 39.45 4.02 1.18 *0.00
GREEN BEANS:B-ODE 1/2 CUP 52 0 6 2.00 0.60 33.2 543 109 2.81 1.02 4.39 3.88 0.74 *0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
ES-Winter Nutrient Standard Feb 6, 2012 thru Mar 9, 2012 Spreadsheet - Portion Values
Ohio Department of Education
Page 4 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Weighted Daily Average 625 62 604 9.14 *8.78 *452.5 *1761 *376 *29.69 31.32 94.59 17.65 5.51 *0.50
% of Calories 20.0% 60.5% 25.4% 7.9% *0.7%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 62% 183% Shortfall 38
Thu - 02/16/2012 Ohio Department of Education Total
392
59
892
10.40
4.95
417.8
964
128
11.48
28.15
40.22
13.55
5.57
0.00 Beef and Refried Bean Burrito 1 Burrito TANGERINES,FRESH 1 EACH 47 0 2 1.58 0.13 32.6 599 81 23.5 0.71 11.74 0.27 0.03 *N/A*
CORN, YLW, WHL KRNL, FRZ, C .5 CUP 66 0 1 2.00 0.39 2.0 163 33 2.9 2.09 15.83 0.55 0.08 0.00
OMM Salsa, Low Na, Canned ODE .25 CUP 23 0 70 0.85 1.40 7.5 343 69 2.5 0.94 4.37 0.13 0.02 0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 645 61 1125 14.84 *6.87 *718.8 *2561 *408 *40.84 39.89 93.38 14.87 5.93 *0.00 % of Calories 24.7% 57.9% 20.8% 8.3% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 61% 297% Shortfall 39
Fri - 02/17/2012 Ohio Department of Education Total
281
43
715
2.97
3.03
76.0
554
111
3.89
19.6
44.54
4.42
0.88
0.00 Chicken BBQ Sandwich 1 EACH Peaches in Tropical gel-ode 1/2 cup 70 0 20 1.00 0.00 0.0 200 40 60.0 0.0 16.0 0.0 0.00 0.00
PEAS & CARROTS: frozen,boiled .5 CUP 38 0 54 2.48 0.75 18.4 7611 621 6.48 2.47 8.1 0.34 0.06 *N/A*
Baked Beans, Low Sodium USDA .5 CUP 119 0 140 5.19 1.51 43.0 137 27 0.0 6.03 26.85 0.47 0.09 0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 627 45 1090 11.65 *5.29 *396.3 *8993 *897 *70.83 36.10 116.71 5.60 1.25 *0.00
% of Calories 23.1% 74.5% 8.0% 1.8% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 45% 233% Shortfall 55
ES-Winter Nutrient Standard Feb 6, 2012 thru Mar 9, 2012 Spreadsheet - Portion Values
Ohio Department of Education
Page 5 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Mon - 02/20/2012 Ohio Department of Education Total
170
44
405
0.00
1.00
14.0
74
15
1.0
15.0
10.0
8.0
1.00
0.00 Chicken Nuggets, ODE SERVING
PINEAPPLE CHUNKS:canned,lt syr 1/2 CUP 66 0 1 1.01 0.49 17.6 48 1 9.45 0.45 16.95 0.15 0.01 *N/A*
GREEN BEANS:ODE 1/2 CUP 19 0 6 2.00 0.59 33.0 376 75 2.8 1.01 4.36 0.11 0.03 *0.00 SWEET POTATO SOUFFLE-ODE 2/3 CUP 231 39 70 2.70 1.13 49.8 8304 673 11.33 2.5 44.96 4.87 2.77 *0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 603 85 643 5.71 *3.22 *373.4 *9294 *863 *25.04 26.96 97.49 13.50 4.04 *0.00 % of Calories 17.9% 64.6% 20.1% 6.0% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00 % of Guideline Satisfied 100% 85% 114% Shortfall 15
Tue - 02/21/2012 Ohio Department of Education Total
400
28
1065
6.98
3.73
62.4
989
186
37.38
21.3
57.06
11.62
3.25
*0.00 Chicken Broccoli Bowl, ODE SERVING
PEACHES, CND, LGHT SYP, Com 1/2 CUP 68 0 6 1.60 0.45 4.0 23 5 3.0 0.55 18.26 0.04 0.00 0.00
mod VEGETABLE BLEND-Califronia 1/2 CUP 43 5 32 2.16 0.02 22.5 1122 231 19.19 1.12 5.46 1.85 1.17 *0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 630 35 1264 10.74 *4.20 *347.8 *2625 *519 *60.02 30.97 102.00 13.87 4.64 *0.00
% of Calories 19.7% 64.8% 19.8% 6.6% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 35% 215% Shortfall 65
Wed - 02/22/2012 Ohio Department of Education Total
310
15
600
4.00
2.70
300.2
500
100
0.0
15.01
37.02
11.01
4.00
0.00 Pizza, Classic Wedge W/G 1 each Pear and Cherry Jello 1 Each 80 0 50 1.00 0.00 0.0 200 40 18.0 0.0 21.0 0.0 0.00 0.00
Carrots, Baby with Hummus** 1 Each 132 0 299 6.16 2.26 50.6 11747 1278 2.21 5.4 15.8 6.01 0.90 *N/A* Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 640 17 1110 11.16 *4.96 *609.6 *12938 *1517 *20.67 28.41 95.04 17.39 5.13 *0.00
% of Calories 17.8% 59.4% 24.5% 7.2% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 17% 223% Shortfall 83
ES-Winter Nutrient Standard Feb 6, 2012 thru Mar 9, 2012 Spreadsheet - Portion Values
Ohio Department of Education
Page 6 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹
Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Thu - 02/23/2012 Ohio Department of Education Total
378
44
837
10.95
4.21
423.3
504
68
10.39
25.43
42.84
11.87
5.32
*0.00 Quirky Quesadillas, ODE 1 Quesadill ORANGES 1 EACH 62 0 0 3.14 0.13 52.4 295 28 69.69 1.23 15.39 0.16 0.03 *N/A*
CORN: frozen, yellow 1/2 CUP 67 0 1 1.98 0.39 2.5 164 18 2.89 2.1 15.92 0.55 0.08 *N/A* Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 624 46 999 16.07 *4.73 *737.1 *1455 *212 *83.42 36.77 95.38 12.95 5.65 *0.00
% of Calories 23.5% 61.1% 18.7% 8.1% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 46% 321% Shortfall 54
Fri - 02/24/2012 Ohio Department of Education Total
290
30
981
1.00
1.08
400.2
800
1001
0.0
16.01
32.02
11.01
6.00
0.00 MAC & CHEESE REDUCED FAT: 6 OZ
DCS GRAPES, FRESH: ODE .5 Cup 60 0 10 0.67 0.00 13.3 67 13 0.8 0.0 15.33 0.0 0.00 0.00
Salad, Tossed, Side - *ODE 1-1/4 Cup 16 0 20 1.37 0.78 30.7 4936 612 19.48 1.25 3.42 0.1 0.02 *0.00
DRESSING - RANCH LIGHT 1 TBSP 45 3 85 0.00 0.00 0.0 175 35 0.0 0.0 3.5 3.5 0.50 0.00
Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00 COOKIE CHOC CHIP W/G OTIS: 1 Each 110 5 70 1.00 0.72 0.0 0 0 0.0 1.0 19.0 3.5 1.00 0.00 ODE
Weighted Daily Average 639 40 1326 4.04 *2.58 *703.1 *6470 *1759 *20.74 26.26 94.49 18.48 7.75 *0.00 % of Calories 16.4% 59.2% 26.0% 10.9% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00 % of Guideline Satisfied 100% 40% 81% Shortfall 60 0.96 OVER
ES-Winter Nutrient Standard Feb 6, 2012 thru Mar 9, 2012 Spreadsheet - Portion Values
Ohio Department of Education
Page 7 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Mon - 02/27/2012 Ohio Department of Education Total
371
52
756
2.00
2.08
57.0
92
18
1.0
22.0
40.0
13.5
2.00
0.00 Breaded Chicken Patty on Bun 1 each
APPLESAUCE, CANNED, UNSW .5 cup 52 0 2 1.50 0.15 4.0 35 7 1.5 0.21 13.77 0.06 0.01 0.00
EETENE Broccoli Florets, Lemon 1/2 CUP 44 0 28 3.12 0.56 32.9 1143 79 40.1 3.17 5.51 1.84 0.30 *0.00
LETTUCE &TOMATO:1 leaf,1 slice 1 lf,1 slc 6 0 3 0.42 0.12 4.7 242 17 3.16 0.31 1.22 0.06 0.01 *N/A*
MAYONNAISE,LoFat,No Cholester 1 TBSP 45 0 130 0.00 0.00 0.0 0 0 0.0 0.0 2.0 4.0 0.50 0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 636 54 1079 7.04 *2.90 *357.4 *2003 *220 *46.22 33.68 83.74 19.84 3.05 *0.00
% of Calories 21.2% 52.7% 28.1% 4.3% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 54% 141% Shortfall 46
Tue - 02/28/2012 Ohio Department of Education Total
150
45
410
0.00
1.08
0.0
0
0
0.0
14.98
13.98
4.0
1.00
0.00 CHICKEN, TERIYAKI SERVING PEACHES, CND, LGHT SYP, Com 1/2 CUP 68 0 6 1.60 0.45 4.0 23 5 3.0 0.55 18.26 0.04 0.00 0.00
mod Spinach Strawberrry Salad-ODE 1.5 Cup 85 0 62 3.39 2.50 87.7 7681 663 60.81 2.76 17.45 1.62 0.23 *0.00
Baby Carrots with Ranch 1 each 59 2 184 1.64 0.51 27.7 7818 1564 1.5 0.84 6.07 3.46 0.49 0.00 Brown Rice ODE 1/2 cup 128 0 12 1.13 0.48 10.3 36 7 0.0 2.59 25.17 1.76 0.34 *0.15 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 607 50 834 7.75 *5.02 *388.6 *16050 *2337 *65.77 29.73 102.16 11.24 2.29 *0.15 % of Calories 19.6% 67.3% 16.7% 3.4% *0.2%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00 % of Guideline Satisfied 100% 50% 155% Shortfall 50
Wed - 02/29/2012 Ohio Department of Education Total
290
26
848
3.50
2.62
178.5
477
95
6.5
15.5
37.0
9.75
3.55
0.30 Meatball Sub- Mini ** 1 EACH
Pear and Cherry Jello 1 Each 80 0 50 1.00 0.00 0.0 200 40 18.0 0.0 21.0 0.0 0.00 0.00
California Casserole, ODE*** 3/4 cup 101 0 256 3.02 0.35 23.3 966 192 17.89 2.31 13.42 4.0 0.72 *0.00 Marinara Sauce .25 CUP 35 0 275 1.00 0.54 20.0 375 75 6.0 1.0 5.5 1.25 0.00 0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
ES-Winter Nutrient Standard Feb 6, 2012 thru Mar 9, 2012 Spreadsheet - Portion Values
Ohio Department of Education
Page 8 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Weighted Daily Average 624 28 1589 8.52 *3.51 *480.6 *2508 *500 *48.85 26.81 98.14 15.37 4.50 *0.30
% of Calories 17.2% 62.9% 22.2% 6.5% *0.4%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 28% 170% Shortfall 72
Thu - 03/01/2012 Ohio Department of Education Total
219
42
681
3.52
3.22
40.4
619
114
3.01
14.65
14.39
12.26
4.54
*0.70 Mexican Pasta 3/4 CUP TANGERINES,FRESH 1 EACH 47 0 2 1.58 0.13 32.6 599 81 23.5 0.71 11.74 0.27 0.03 *N/A*
FRUIT JUICE,ASSORTED 4 fl.oz. 64 0 5 0.28 0.24 13.1 59 6 24.46 0.47 15.62 0.17 0.02 *N/A*
GOLDEN CORN AND CARROTS 1/2 CUP 56 0 53 2.34 0.49 14.9 11039 1104 5.17 1.74 13.24 0.41 0.06 *N/A* BEANS, REFRIED, LOW-SO** .5 CUP 118 10 140 6.70 2.09 44.0 0 0 7.6 6.92 19.57 1.6 0.60 0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 623 54 1040 14.43 *6.18 *403.9 *12808 *1403 *64.19 32.49 95.79 15.07 5.48 *0.70 % of Calories 20.9% 61.5% 21.8% 7.9% *1.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 54% 289% Shortfall 46
Fri - 03/02/2012 Ohio Department of Education Total
210
45
490
1.00
1.80
40.0
0
0
0.0
7.0
18.0
12.0
3.00
0.00 CORN DOGS MINI:ODE 4 Each Strawberry Cups SERVING 122 0 4 2.39 0.75 14.0 31 6 52.62 0.68 32.94 0.17 0.01 0.00
POTATO WEDGES 8 Cut Ohio Pro 3/4 CUP 150 0 30 3.00 0.54 0.0 0 0 3.6 3.0 21.0 6.0 1.50 0.00
Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00 ketchup, packets 2 each 20 0 210 0.00 0.00 0.0 0 0 0.0 0.0 6.0 0.0 0.00 0.00
Weighted Daily Average 620 47 894 6.39 *3.09 *312.8 *522 *104 *56.68 18.68 99.16 18.54 4.73 0.00
% of Calories 12.1% 64.0% 26.9% 6.9% 0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 47% 128% Shortfall 53
ES-Winter Nutrient Standard Feb 6, 2012 thru Mar 9, 2012 Spreadsheet - Portion Values
Ohio Department of Education
Page 9 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Mon - 03/05/2012 Ohio Department of Education Total
269
41
380
7.21
3.90
70.6
1037
196
16.39
16.52
18.83
14.4
4.86
*0.00 Sock Rockin Chili* 1-1/4 CUP
PEACHES, Single serve, frozen 1/2 cup 118 0 8 2.20 0.46 4.0 354 71 117.55 0.79 29.9 0.16 0.01 0.00
GREEN BEANS: frozen,boiled .5 CUP 19 0 1 2.03 0.45 28.4 376 27 2.77 1.01 4.35 0.11 0.03 *N/A* ROLLS DINNER WHOLE GRAIN 1 EACH 74 0 112 2.10 0.68 29.7 0 0 0.0 2.44 14.31 1.32 0.23 *N/A*
BUTTER: individual PAT 36 11 36 0.00 0.00 1.2 125 38 0.0 0.04 0.0 4.06 2.57 *N/A* Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 634 54 697 13.53 *5.49 *392.7 *2384 *430 *137.16 28.80 88.62 20.42 7.93 *0.00
% of Calories 18.2% 55.9% 29.0% 11.3% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 54% 271% Shortfall 46 OVER
Tue - 03/06/2012 Ohio Department of Education Total
228
44
511
0.00
1.00
14.0
74
15
1.0
15.0
23.44
8.0
1.00
0.00 Sweet and Sour Chicken Nuggets SERVINGS
APPLE SLICES FRESH: ODE PACKAGE 30 0 0 1.00 0.00 20.0 0 0 21.0 0.0 7.0 0.0 0.00 0.00 VEGETABLE BLEND-Califronia .5 CUP 43 5 32 2.16 0.02 22.5 1122 231 19.19 1.12 5.46 1.85 1.17 *0.00
CORN, YLW, WHL KRNL, FRZ, C .5 CUP 66 0 1 2.00 0.39 2.0 163 33 2.9 2.09 15.83 0.55 0.08 0.00
OMM Brown Rice ODE 1/2 cup 128 0 12 1.13 0.48 10.3 36 7 0.0 2.59 25.17 1.76 0.34 *0.15 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 613 51 717 6.29 *1.89 *327.7 *1886 *383 *44.55 28.80 98.11 12.52 2.81 *0.15
% of Calories 18.8% 64.1% 18.4% 4.1% *0.2%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 51% 126% Shortfall 49
Wed - 03/07/2012 Ohio Department of Education Total
370
79
215
4.44
2.38
143.2
352
91
0.54
27.08
37.1
13.46
6.36
*0.00 Chicken Alfredo with a Twist* 1 Cup BANANAS, fresh raw** 1 EACH 72 0 1 2.11 0.21 4.1 52 6 7.05 0.88 18.5 0.27 0.09 *N/A*
Broccoli Florets, Garlic 3/4 CUP 67 0 42 4.71 0.85 49.2 1714 118 57.41 4.81 8.13 2.75 0.45 *0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
ES-Winter Nutrient Standard Feb 6, 2012 thru Mar 9, 2012 Spreadsheet - Portion Values
Ohio Department of Education
Page 10 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Weighted Daily Average 627 81 418 11.25 *3.45 *455.4 *2609 *314 *65.46 40.77 84.96 16.84 7.13 *0.00
% of Calories 26.0% 54.2% 24.2% 10.2% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 81% 225% Shortfall 19 OVER
Thu - 03/08/2012 Ohio Department of Education Total
261
38
643
5.91
2.60
397.9
998
197
11.31
18.68
26.43
10.0
4.74
*0.00 Eagle Tostado- ES/ODE 1 Tostado PINEAPPLE CHUNKS:canned,lt syr .5 CUP 66 0 1 1.01 0.49 17.6 48 1 9.45 0.45 16.95 0.15 0.01 *N/A*
Salad, Tossed, Side - *ODE 1-1/4 Cup 16 0 20 1.37 0.78 30.7 4936 612 19.48 1.25 3.42 0.1 0.02 *0.00
RANCH DRSNG,RED FA 2 TBSP 59 5 336 0.33 0.21 12.0 20 4 0.18 0.38 6.4 3.73 0.38 0.02 COOKIE CHOC CHIP W/G OTIS: 1 Each 110 5 70 1.00 0.72 0.0 0 0 0.0 1.0 19.0 3.5 1.00 0.00
DCS Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 629 50 1231 9.62 *4.80 *717.1 *6494 *912 *40.88 29.75 93.42 17.85 6.38 *0.02
% of Calories 18.9% 59.4% 25.6% 9.1% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 50% 192% Shortfall 50
Fri - 03/09/2012 Ohio Department of Education Total
344
52
261
1.90
2.22
32.0
3708
742
2.81
20.44
22.97
18.73
4.59
*N/A* CHICKEN POT PIE 1 CUP
FRUIT JUICE,ASSORTED 4 fl.oz. 64 0 5 0.28 0.24 13.1 59 6 24.46 0.47 15.62 0.17 0.02 *N/A*
CARROTS,FROZEN,UNPREPARE .5 CUP 23 0 44 2.11 0.28 23.0 9094 1362 1.6 0.5 5.06 0.29 0.03 *N/A* ROLLS DINNER WHOLE GRAIN 1 EACH 74 0 112 2.10 0.68 29.7 0 0 0.0 2.44 14.31 1.32 0.23 *N/A* Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 624 54 582 6.39 *3.43 *356.7 *13353 *2208 *29.32 31.85 79.18 20.87 5.10 *0.00 % of Calories 20.4% 50.8% 30.1% 7.4% *0.0%
Nutrient Guideline 600-650 100 1230 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 54% 128% Shortfall 46 OVER
Weighted Average 627 47 1020 9.62 *4.31 *474.8 *5898 *815 *50.74 30.76 19.6%
95.76 61.1%
15.76 22.6%
4.87 7.0%
*0.07 *0.1%
ES-Winter Nutrient Standard Feb 6, 2012 thru Mar 9, 2012 Spreadsheet - Portion Values
Ohio Department of Education
Page 11 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹
Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Nutrient Menu AVG % of Cals Target % of Target Miss Data Shortfall Overage Error Messages (if any)
Calories 627
19.62%
600 - 650 100%
Missing
Cholesterol (mg) 47 100 47% Sodium (mg) 1020 1230 Fiber (g) 9.62 5.00 192%
Iron (mg) 4.31 Calcium (mg) 474.8 Missing
Vitamin A (IU) 5898 Missing
Vitamin A (RE) 815 Missing Vitamin C (mg) 50.74 Missing
Protein (g) 30.76 Carbohydrate (g) 95.76 61.09% Total Fat (g) 15.76 22.62% <=30.00% Saturated Fat (g) 4.87 6.99% <10.00% Trans Fat (g) 0.07 0.10% Missing
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider.
Winter Cycle Menu Grades 9 – 12 Monday Tuesday Wednesday Thursday Friday
Wee
k 1
Hamburger on a Bun Broccoli Salad Seasoned Waffle Fries 2 Pkts Ketchup Mandarin Oranges Pears Milk*
Sweet Sesame Chicken Stir Fry with Brown Rice
California Blend Pineapple Chunks Peaches Whole-Grain Chocolate Chip
Cookie Milk
Pepperoni Pizza Tossed Side Salad 2 Tbsp Reduced-Fat Ranch
Dressing Italian Vegetables Fresh Pear Cherry Crisp Milk
Sock-Rockin’ Chili Fresh Apple Slices Apricots Cheesy Breadsticks with
Marinara Sauce Milk
Spicy Chicken Strips 1 Tbsp Reduced-Fat Ranch
dressing Sweet Potato Fries Bean & Corn Salad Fruit Cocktail Fresh Banana Whole-Grain Dinner Roll 1Milk
Wee
k 2
BBQ Chicken Sandwich Fresh Cucumber & Tomato Dip Baked Beans Pears Strawberry Cup Milk
Sweet & Sour Chicken with Honey with Asian Brown Rice
Green Beans Apricot Cup Peach Cup Milk
Rotini & Meat Sauce Garlic Broccoli Fresh Apple Slices Fresh Banana Whole-Grain Roll 1 Pat Butter Milk
Beef & Refried Bean Burrito Spinach Strawberry Salad Fruit Juice Tortilla Scoops with Salsa Milk
Hot Italian Sub 1 Tbsp Reduced-Fat Italian
Dressing Orange-Glazed Carrots Potato Rounds 2 Pkts Ketchup Fruit Cocktail Fresh Grapes Milk
Wee
k 3
Honey Mustard Chicken Wrap Golden Corn & Carrots Pineapple Chunks Peach Cup Whole-Grain Cookie Milk
Hatton Chicken Crunch with Asian Brown Rice
Green Peas Mandarin Oranges Fresh Banana Milk
Classic Pizza Wedge California Casserole Carrots & Hummus Northwest Apple Salad Pears in Cherry Jell-O Milk
Eagle Tostada Bean & Corn Salad Fresh Tangerine Apricots Tortilla Scoops with Salsa Milk
Meatball Sub Tossed Side Salad 2 Tbsp Reduced-Fat Ranch
Dressing Pears Fruit Cocktail Milk
Wee
k 4
Chicken Philly Sweet Potato Fries Green Beans Pink Grapefruit Sections Peaches Milk
Teriyaki Chicken with Brown Rice Garlic Broccoli California Blend Apricot Cups Fruit Salad Milk
Veggie Lasagna Tossed Side Salad 2 Tbsp Reduced-Fat Ranch
Dressing Fresh Pear Mandarin Oranges Breadstick with Marinara Sauce Milk
Spicy Nachos Cowboy Corn Salad Fresh Apple Slices Fresh Banana Spanish Rice Milk
Turkey & Gravy Mashed Potatoes Green Beans Fruit Juice Peach Cup Whole-Wheat Roll 1 Pat Butter Whole-Grain Chocolate Chip
Cookie Milk
Wee
k 5
BBQ Pork on a Bun Baked Beans Vegetable Blend Pears Applesauce Milk
Wokin’ Orange Chicken with Brown Rice
Green Beans Mandarin Oranges Pineapple Milk
Chicken Alfredo with a Twist Garlic Broccoli Tossed Side Salad 2 Tbsp Reduced-Fat Ranch
dressing Fresh Banana Mixed Fruit Whole-Grain Roll 1 Pat Butter Milk
Quirky Quesadilla Golden Corn Peaches Fresh Grapes Tortilla Scoops with Salsa Milk
Grilled Chicken on a Bun 1 Tbsp Reduced-Fat Mayo Fresh Veggies (Broccoli and
Carrots 2 Tbsp Reduced-Fat Ranch
Dressing Sweet Potato Soufflé Pears in Cherry Jell-O Fruit Juice Milk
*Selections include a choice of 1-cup serving of Low-Fat (unflavored) or Fat-Free (unflavored or flavored) milk.
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider.
Grades 9 – 12 • Winter • Week 1 Meal Components
MEAL COMPONENTS
Monday Tuesday Wednesday Thursday Friday
Weekly Totals
ACTUAL
Weekly Totals REQUIREMENT
Hamburger on a Bun Broccoli Salad Seasoned Waffle Fries 2 Pkts Ketchup Mandarin Oranges Pears Milk
Sweet Sesame Chicken Stir Fry with Brown Rice
California Blend Pineapple Chunks Peaches Whole-Grain Chocolate
Chip Cookie Milk
Pepperoni Pizza Tossed Side Salad 2 Tbsp Reduced-Fat
Ranch Dressing Italian Vegetables Fresh Pear Cherry Crisp Milk
Sock-Rockin’ Chili Fresh Apple Slices Apricots Cheesy Breadsticks
with Marinara Sauce
Milk
Spicy Chicken Strips 1 Tbsp Reduced-Fat
Ranch Dressing Sweet Potato Fries Bean & Corn Salad Fruit Cocktail Fresh Banana Whole-Grain Dinner
Roll Milk
Vegetables 1-¼ cups 1-½ cups 1-¼ cups 1-½ cups 1 cup 6-½ cups 5 cups Dark Green Broccoli Salad = ½ cup Sweet Sesame
Chicken Stir Fry = ½ cup
Tossed Side Salad = ½ cup
1-½ cups ½ cup
Red/Orange Sweet Sesame Chicken Stir Fry = ¼ cup
Sock-Rockin’ Chili = ½ cup
Marinara Sauce = ½ cup
Sweet Potato Fries = ½ cup
1-¾ cups 1-¼ cups
Beans/Legumes Sock-Rockin’ Chili = ¼ cup
Bean & Corn Salad = ¼ cup
½ cup ½ cup
Starchy Seasoned Waffle Fries = ½ cup
Bean & Corn Salad = 1⁄8 cup
5⁄8 cup ½ cup
Other Lettuce/Tomato = ¼ cup
Sweet Sesame Chicken Stir Fry = ¼ cup
California Blend = ½ cup
Tossed Side Salad = ¼ cup
Italian Vegetables = ½ cup
Sock-Rockin’ Chili = ¼ cup
Bean & Corn Salad = 1⁄8 cup
2-1⁄8 cups ¾ cup
Fruits Mandarin Oranges = ½ cup
Pears = ½ cup
Pineapple Chunks = ½ cup
Peaches = ½ cup
Fresh Pear = ½ cup (½ cup FRESH)
Cherry Crisp = ½ cup
Fresh Apple Slices = ½ cup (½ cup FRESH)
Apricots = ½ cup
Fruit Cocktail = ½ cup Fresh Banana = ½ cup
(½ cup FRESH)
5 cups (1-½ cups
FRESH)
5 cups
Grains Hamburger on a Bun = 2 oz-eq
Brown Rice = 2 oz-eq Whole-Grain Chocolate
Chip Cookie = 1 oz-eq
Pepperoni Pizza = 2 oz-eq
Cheesy Breadsticks = 2 oz-eq
Spicy Chicken Strips = 1 oz-eq
Whole-Grain Dinner Roll = 1 oz-eq
11 oz-eq 10 – 12 oz-eq
Whole Grain-Rich Hamburger on a Bun = 2 oz-eq
Brown Rice = 2 oz-eq Whole-Grain Chocolate
Chip Cookie = 1 oz-eq
Pepperoni Pizza = 2 oz-eq
Cheesy Breadsticks = 2 oz-eq
Whole-Grain Dinner Roll = 1 oz-eq
10 oz-eq ½ grains are w/g
Meat /Meat Alt Hamburger on a Bun = 2 oz-eq
Sweet Sesame Chicken Stir Fry = 2 oz-eq
Pepperoni Pizza = 2 oz-eq
Sock-Rockin’ Chili = 2 oz-eq
Cheesy Breadsticks = 1 oz-eq
Spicy Chicken Strips = 2 oz-eq
11 oz-eq 10 – 12 oz-eq
Milk Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup 5 cups 5 cups
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider.
Grades 9 – 12 • Winter • Week 1 Nutrient Breakdown
Grades 9 – 12 • Winter • Week 1 HUSSC Criteria
Grades 9 – 12 • Winter • Week 1 Summary of USDA Foods Fruits Apricots, canned Cherries, tart, canned Fruit cocktail, canned Peaches, canned Pears, canned
Grains Flour, whole-wheat Oats Rice, brown
Meats Beef, crumbles, frozen Beef, patties, frozen Chicken, diced, frozen Chicken, spicy strips, frozen
Vegetables Beans, black, canned, low-sodium Beans, kidney, canned, low-sodium Beans, pinto, canned, low-sodium Black-eyed peas, canned, low-sodium Carrots, frozen Corn, frozen Potatoes, waffle fries, frozen Sweet potatoes, fries, frozen Tomatoes, diced, canned, low-sodium Tomatoes, marinara sauce, canned Tomatoes, sauce, canned, low-sodium
Grades 9 – 12 • Winter • Week 1 Summary of Recipes Bean & Corn Salad Broccoli Salad Cherry Crisp, USDA Sock-Rockin’ Chili Sweet Sesame Chicken Stir Fry, (HS) Tossed Side Salad
Meal Pattern Specifications Goal Actual Daily Average This Week
Calories 750 – 850 kcal/d 815 kcal/d
Saturated Fat <10% of total kcal 6%
Sodium ≤1420 mg/d 1177 mg/d
Trans Fat 0 g 0 g
Meal Component
HUSSC Incentive Awards: Grades 9 – 12 Bronze Silver Gold Gold of Distinction
Vegetables 'Offer one additional serving weekly from any of three vegetable sub-groups (dark
green, red and orange, dry beans and peas). ‘Offer two additional servings weekly from
any of three vegetable sub-groups (dark green, red and orange, dry beans and peas).
Fruit ‘1 fruit per week must be served
fresh. ‘2 fruits per week
must be served fresh.
‘3 fruits per week must be served
fresh. "4 fruits per week
must be served fresh.
Grains ‘Two-thirds of the minimum required grains offered over a week must be whole grain-
rich. Minimum of 8 servings of whole grains are required in grades 9 – 12.
“All grains offered must be whole grain-rich.
the week. ‘Only one whole
grain-rich offering per week may be a grain-based dessert.
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider.
Grades 9 – 12 • Winter • Week 2 Meal Components
MEAL COMPONENTS
Monday Tuesday Wednesday Thursday Friday Weekly Totals ACTUAL
Weekly Totals REQUIREMENT
BBQ Chicken Sandwich
Fresh Cucumber & Tomato Dip
Baked Beans Pears Strawberry Cup Milk
Sweet & Sour Chicken with Honey with Asian Brown Rice
Green Beans Apricot Cup Peach Cup Milk
Rotini & Meat Sauce Garlic Broccoli Fresh Apple Slices Fresh Banana Whole-Grain Roll 1 Pat Butter Milk
Beef & Refried Bean Burrito
Spinach Strawberry Salad
Fruit Juice Tortilla Scoops with
Salsa Milk
Hot Italian Sub 1 Tbsp Reduced-Fat
Italian Dressing Orange-Glazed
Carrots Potato Rounds 2 Pkts Ketchup Fruit Cocktail Fresh Grapes Milk
Vegetables 1-½ cups 1-¼ cups 1-¼ cups 1-¼ cups 1 cup 6-¼ cups 5 cups Dark Green Sweet & Sour Chicken
= ½ cup Garlic Broccoli =
½ cup Spinach Strawberry
Salad = ½ cup 1-½ cups ½ cup
Red/Orange Fresh Cucumber & Tomato Dip = ½ cup
Sweet & Sour Chicken = ¼ cup
Rotini & Meat Sauce = ¾ cup
Salsa = ½ cup Orange-Glazed Carrots = ½ cup
2-½ cups 1-¼ cups
Beans/Legumes Baked Beans = ½ cup Beef & Refried Bean Burrito = 1⁄8 cup
5⁄8 cup ½ cup
Starchy Potato Rounds = ½ cup ½ cup ½ cup Other Fresh Cucumber &
Tomato Dip = ½ cup Green Beans = ½ cup 1 cup
¾ cup Fruits Pears = ½ cup
Strawberry Cup = ½ cup
Apricot Cup = ½ cup Peach Cup = ½ cup
Fresh Apple Slices = ½ cup (½ cup FRESH)
Fresh Banana = ½ cup (½ cup FRESH)
Spinach Strawberry Salad = ½ cup (¼ cup FRESH)
Fruit Juice = ½ cup
Fruit Cocktail = ½ cup Fresh Grapes = ½ cup
(½ cup FRESH)
5 cups (1-¾ cups FRESH)
5 cups
Grains BBQ Chicken Sandwich = 2 oz-eq
Sweet & Sour Chicken with Honey = 1 oz-eq
Asian Brown Rice = 1 oz-eq
Rotini & Meat Sauce = 1.5 oz-eq
Whole-Grain Roll = 1 oz-eq
Beef & Refried Bean Burrito = 1.5 oz-eq
Tortilla Scoops = 1 oz-eq
Hot Italian Sub = 2.5 oz-eq
11.5 oz-eq 10 – 12 oz-eq
Whole Grain-Rich BBQ Chicken Sandwich = 2 oz-eq
Asian Brown Rice = 1 oz-eq
Rotini & Meat Sauce = 1.5 oz-eq
Whole-Grain Roll = 1 oz-eq
Beef & Refried Bean Burrito = 1.5 oz-eq
Hot Italian Sub = 2.5 oz-eq
9.5 oz-eq ½ grains are w/g
Meat /Meat Alt BBQ Chicken Sandwich = 2 oz-eq
Sweet & Sour Chicken with Honey= 2 oz-eq
Rotini & Meat Sauce = 2 oz-eq
Beef & Refried Bean Burrito = 2 oz-eq
Hot Italian Sub = 2.5 oz-eq
10.5 oz-eq 10 – 12 oz-eq
Milk Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup 5 cups 5 cups
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider.
Grades 9 – 12 • Winter • Week 2 Nutrient Breakdown
Grades 9 – 12 • Winter • Week 2 HUSSC Criteria
Grades 9 – 12 • Winter • Week 2 Summary of USDA Foods Fruits Apricots, frozen cups Fruit cocktail, canned Peaches, frozen cups Pears, canned
Grains Rice, brown Rotini, whole-grain Tortillas, whole-grain, frozen
Meats Beef, meat sauce, frozen Beef, taco filling, frozen, Reduced-Fat Cheese, cheddar, Reduced-Fat Cheese, mozzarella, Reduced-Fat Chicken, popcorn, frozen
Vegetables Beans, green, frozen Beans, refried, canned, low-sodium Beans, vegetarian baked, canned, low-sodium Carrots, frozen Potatoes, rounds, frozen Salsa, canned, low-sodium Tomatoes, marinara sauce, canned
Grades 9 – 12 • Winter • Week 2 Summary of Recipes Asian Brown Rice Beef & Refried Bean Burrito Fresh Cucumber & Tomato Dip Garlic Broccoli Hot Italian Sub Orange-Glazed Carrots, USDA Rotini & Meat Sauce, (HS) Spinach Strawberry Salad Sweet & Sour Chicken with Honey, (HS)
Meal Pattern Specifications Goal Actual Daily Average This Week
Calories 750 – 850 kcal/d 783 kcal/d
Saturated Fat <10% of total kcal 5.7%
Sodium ≤1420 mg/d 1313 mg/d
Trans Fat 0 g 0 g
Meal Component
HUSSC Incentive Awards: Grades 9 – 12 Bronze Silver Gold Gold of Distinction
Vegetables 'Offer one additional serving weekly from any of three vegetable sub-groups (dark
green, red and orange, dry beans and peas). ‘Offer two additional servings weekly from
any of three vegetable sub-groups (dark green, red and orange, dry beans and peas).
Fruit ‘1 fruit per week must be served
fresh. ‘2 fruits per week
must be served fresh.
‘3 fruits per week must be served
fresh. "4 fruits per week
must be served fresh.
Grains ‘Two-thirds of the minimum required grains offered over a week must be whole grain-
rich. Minimum of 8 servings of whole grains are required in grades 9 – 12.
“All grains offered must be whole grain-rich.
the week. ‘Only one whole
grain-rich offering per week may be a grain-based dessert.
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider.
Grades 9 – 12 • Winter • Week 3 Meal Components
MEAL COMPONENTS
Monday Tuesday Wednesday Thursday Friday
Weekly Totals ACTUAL
Weekly Totals REQUIREMENT
Honey Mustard Chicken Wrap
Golden Corn & Carrots Pineapple Chunks Peach Cup Whole-Grain Cookie Milk
Hatton Chicken Crunch with Asian Brown Rice
Green Peas Mandarin Oranges Fresh Banana Milk
Classic Pizza Wedge California Casserole Carrots & Hummus Northwest Apple
Salad Pears in Cherry Jell-O Milk
Eagle Tostada Bean & Corn Salad Fresh Tangerine Apricots Tortilla Scoops with
Salsa Milk
Meatball Sub Tossed Side Salad 2 Tbsp Reduced-Fat
Ranch Dressing Pears Fruit Cocktail Milk
Vegetables 1 cup 1-¼ cups 1-½ cups 1-½ cups 1-¼ cups 6-½ cups 5 cups Dark Green Hatton Chicken
Crunch = 5⁄8 cup Tossed Side Salad =
½ cup 1-1⁄8 cups ½ cup
Red/Orange Golden Corn & Carrots = ¼ cup
Hatton Chicken Crunch = 1⁄8 cup
Carrots = ½ cup Eagle Tostada = ¼ cup Salsa = ¼ cup
Meatball Sub = ½ cup 1-7⁄8 cups 1-¼ cups
Beans/Legumes Hummus = ¼ cup Bean & Corn Salad = ¼ cup
Eagle Tostada = ¼ cup
¾ cup ½ cup
Starchy Golden Corn & Carrots = ¼ cup
Green Peas = ½ cup California Casserole = ¼ cup
Bean & Corn Salad = 1⁄8 cup
1-1⁄8 cup ½ cup
Other Honey Mustard Chicken Wrap = ½ cup
California Casserole = ½ cup
Bean & Corn Salad = 1⁄8 cup
Eagle Tostada = ¼ cup
Tossed Side Salad = ¼ cup
1-5⁄8 cups ¾ cup
Fruits Pineapple Chunks = ½ cup
Peach Cup = ½ cup
Mandarin Oranges = ½ cup
Fresh Banana = ½ cup (½ cup FRESH)
Northwest Apple Salad = ½ cup (½ cup FRESH)
Pears in Cherry Jell-O = ½ cup
Fresh Tangerine = ½ cup (½ cup FRESH)
Apricots = ½ cup
Pears = ½ cup Fruit Cocktail = ½ cup
5 cups (1-½ cups FRESH)
5 cups
Grains Honey Mustard Chicken Wrap = 1 oz-eq
Whole-Grain Cookie = 1 oz-eq
Asian Brown Rice = 1 oz-eq
Hatton Chicken Crunch = 1 oz-eq
Classic Pizza Wedge = 2.25 oz-eq
Eagle Tostada = 1 oz-eq
Tortilla Scoops = 1 oz-eq
Meatball Sub = 2.5 oz-eq
10.75 oz-eq 10 – 12 oz-eq
Whole Grain-Rich Honey Mustard Chicken Wrap = 1 oz-eq
Whole-Grain Cookie = 1 oz-eq
Asian Brown Rice = 1 oz-eq
Classic Pizza Wedge = 2.25 oz-eq
Eagle Tostada = 1 oz-eq
Meatball Sub = 2.5 oz-eq
8.75 oz-eq ½ grains are w/g
Meat /Meat Alt Honey Mustard Chicken Wrap = 2 oz-eq
Hatton Chicken Crunch = 2 oz-eq
Classic Pizza Wedge = 2 oz-eq
Eagle Tostada = 3 oz-eq
Meatball Sub = 2.5 oz-eq
11.5 oz-eq 10 – 12 oz-eq
Milk Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup 5 cups 5 cups
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider.
Grades 9 – 12 • Winter • Week 3 Nutrient Breakdown
Grades 9 – 12 • Winter • Week 3 HUSSC Criteria
Grades 9 – 12 • Winter • Week 3 Summary of USDA Foods Fruits Apricots, canned Fruit cocktail, canned Peaches, frozen cups Pears in Cherry Jell-O Pears, canned Raisins Grains Rice, brown Tortillas, corn, whole-grain Tortillas, whole-grain, frozen Meats Beef, meatballs, frozen Beef, taco filling, frozen, Reduced-Fat Cheese, cheddar, Reduced-Fat Cheese, mozzarella, Reduced-Fat Chicken, diced, frozen Chicken, popcorn, frozen
Vegetables Beans, pinto, canned, low-sodium Beans, refried, canned low-sodium Black-eyed peas, canned, low-sodium Carrots, frozen Corn, frozen Potatoes, rounds, frozen Salsa, canned, low-sodium Tomatoes, marinara sauce, canned
Grades 9 – 12 • Winter • Week 3 Summary of Recipes Asian Brown Rice Bean & Corn Salad California Casserole Eagle Tostada, (HS) Golden Corn & Carrots, USDA Hatton Chicken Crunch Honey Mustard Chicken Wrap Meatball Sub, (HS) Northwest Apple Salad Tossed Side Salad
Meal Pattern Specifications Goal Actual Daily Average This Week
Calories 750 – 850 kcal/d 799 kcal/d
Saturated Fat <10% of total kcal 5.8%
Sodium ≤1420 mg/d 1406 mg/d
Trans Fat 0 g 0 g
Meal Component
HUSSC Incentive Awards: Grades 9 – 12 Bronze Silver Gold Gold of Distinction
Vegetables 'Offer one additional serving weekly from any of three vegetable sub-groups (dark
green, red and orange, dry beans and peas). “Offer two additional servings weekly from
any of three vegetable sub-groups (dark green, red and orange, dry beans and peas).
Fruit ‘1 fruit per week must be served
fresh. ‘2 fruits per week
must be served fresh.
‘3 fruits per week must be served
fresh. "4 fruits per week
must be served fresh.
Grains ‘Two-thirds of the minimum required grains offered over a week must be whole grain-
rich. Minimum of 8 servings of whole grains are required in grades 9 – 12.
“All grains offered must be whole grain-rich.
the week. ‘Only one whole
grain-rich offering per week may be a grain-based dessert.
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider.
Grades 9 – 12 • Winter • Week 4 Meal Components
MEAL COMPONENTS
Monday Tuesday Wednesday Thursday Friday
Weekly Totals ACTUAL
Weekly Totals REQUIREMENT
Chicken Philly Sweet Potato Fries Green Beans Pink Grapefruit
Sections Peaches Milk
Teriyaki Chicken with Brown Rice
Garlic Broccoli California Blend Apricot Cups Fruit Salad Milk
Veggie Lasagna Tossed Side Salad 2 Tbsp Reduced-Fat
Ranch dressing Fresh Pear Mandarin Oranges Breadstick with
Marinara Sauce Milk
Spicy Nachos Cowboy Corn Salad Fresh Apple Slices Fresh Banana Spanish Rice Milk
Turkey & Gravy Mashed Potatoes Green Beans Fruit Juice Peach Cup Whole-Wheat Roll 1 Pat Butter Whole-Grain Chocolate
Chip Cookie Milk
Vegetables 1-¼ cups 1 cup 2 cups 1 cup 1 cup 6-¼ cups 5 cups Dark Green Garlic Broccoli =
½ cup Veggie Lasagna = 1⁄8
cup Tossed Side Salad =
½ cup
1-1⁄8 cups ½ cup
Red/Orange Sweet Potato Fries = ½ cup
Veggie Lasagna = 3⁄8 cup
Marinara Sauce = ½ cup
1-3⁄8 cups 1-¼ cups
Beans/Legumes Spicy Nachos = ¼ cup Cowboy Corn Salad =
¼ cup
½ cup ½ cup
Starchy Mashed Potatoes = ½ cup
½ cup ½ cup
Other Green Beans = ½ cup Chicken Philly = ¼ cup
California Blend = ½ cup
Veggie Lasagna = ¼ cup
Tossed Side Salad = ¼ cup
Cowboy Corn Salad = ½ cup
Green Beans = ½ cup 2-¾ cups ¾ cup
Fruits Pink Grapefruit Sections = ½ cup
Peaches = ½ cup
Apricots = ½ cup Fruit Salad = ½ cup
Fresh Pear = ½ cup (½ cup FRESH)
Mandarin Oranges = ½ cup
Fresh Apple Slices = ½ cup (½ cup FRESH)
Fresh Banana = ½ cup (½ cup FRESH)
Fruit Juice = ½ cup Peach Cup = ½ cup
5 cups (1-½ cups FRESH)
5 cups
Grains Chicken Philly = 2.25 oz-eq
Brown Rice = 2 oz-eq Veggie Lasagna = 1 oz-eq
Breadstick = 2 oz-eq
Spanish Rice = 1 oz-eq Whole-Grain Tortilla
Chips = 1.5 oz-eq
Whole-Wheat Roll = 1 oz-eq
Whole-Grain Chocolate Chip Cookie = 1 oz-eq
11.75 oz-eq 10 – 12 oz-eq
Whole Grain-Rich Chicken Philly = 2.25 oz-eq
Brown Rice = 2 oz-eq Spanish Rice = 1 oz-eq Whole-Grain Tortilla
Chips = 1.5 oz-eq
Whole-Wheat Roll = 1 oz-eq
Whole-Grain Chocolate Chip Cookie = 1 oz-eq
8.75 oz-eq ½ grains are w/g
Meat /Meat Alt Chicken Philly = 3 oz-eq
Teriyaki Chicken = 2 oz-eq
Veggie Lasagna = 2 oz-eq
Spicy Nachos = 3 oz-eq
Turkey & Gravy = 2 oz-eq
12 oz-eq 10 – 12 oz-eq
Milk Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup 5 cups 5 cups
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider.
Grades 9 – 12 • Winter • Week 4 Nutrient Breakdown
Grades 9 – 12 • Winter • Week 4 HUSSC Criteria
Grades 9 – 12 • Winter • Week 4 Summary of USDA Foods Fruits Apricots, cups Fruit Salad, canned Peaches, canned Peaches, frozen cups
Grains Breadsticks, frozen Rice, brown
Meats Beef, taco filling, frozen, Reduced-Fat Cheese, cheddar, reduced fat Cheese, mozzarella, Reduced-Fat Chicken, fajita strips, frozen Chicken, teriyaki, frozen Turkey & Gravy, frozen
Vegetables Beans, black, canned, low-sodium Beans, green, frozen Corn, frozen Potatoes, mashed, instant, low-sodium Sweet potatoes, fries, frozen Tomatoes, marinara sauce, canned Tomatoes, paste, canned Tomatoes, sauce, canned, low-sodium
Grades 9 – 12 • Winter • Week 4 Summary of Recipes Chicken Philly Cowboy Corn Salad Garlic Broccoli Spanish Rice, USDA Spicy Nachos Tossed Side Salad Vegetable (Veggie) Lasagna, USDA
Meal Pattern Specifications Goal Actual Daily Average This Week
Calories 750 – 850 kcal/d 812 kcal/d
Saturated Fat <10% of total kcal 5.8%
Sodium ≤1420 mg/d 1381 mg/d
Trans Fat 0 g 0 g
Meal Component
HUSSC Incentive Awards: Grades 9 – 12 Bronze Silver Gold Gold of Distinction
Vegetables 'Offer one additional serving weekly from any of three vegetable sub-groups (dark
green, red and orange, dry beans and peas). "Offer two additional servings weekly from
any of three vegetable sub-groups (dark green, red and orange, dry beans and peas).
Fruit ‘1 fruit per week must be served
fresh. ‘2 fruits per week
must be served fresh.
‘3 fruits per week must be served
fresh. “4 fruits per week
must be served fresh.
Grains ‘Two-thirds of the minimum required grains offered over a week must be whole grain-
rich. Minimum of 8 servings of whole grains are required in grades 9 – 12.
“All grains offered must be whole grain-rich.
the week. ‘Only one whole
grain-rich offering per week may be a grain-based dessert.
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider.
Grades 9 – 12 • Winter • Week 5 Meal Components
MEAL COMPONENTS
Monday Tuesday Wednesday Thursday Friday
Weekly Totals ACTUAL
Weekly Totals REQUIREMENT
BBQ Pork on a Bun Baked Beans Vegetable Blend Pears Applesauce Milk
Wokin’ Orange Chicken with Brown Rice
Green Beans Mandarin Oranges Pineapple Milk
Chicken Alfredo with a Twist
Garlic Broccoli Tossed Side Salad 2 Tbsp Reduced-Fat
Ranch Dressing Fresh Banana Mixed Fruit Whole-Grain Roll 1 Pat Butter Milk
Quirky Quesadilla Golden Corn Peaches Fresh Grapes Tortilla Scoops with
Salsa Milk
Grilled Chicken on a Bun
1 Tbsp Reduced-Fat Mayo
Fresh Veggies (Broccoli and Carrots)
2 Tbsp Reduced-Fat Ranch Dressing
Sweet Potato Soufflé Pears in Cherry Jell-O Fruit Juice Milk
Vegetables 1 cup 1 cup 1-¼ cups 1 cup 1 cup 5-¼ cups 5 cups Dark Green Wokin’ Orange
Chicken = 1⁄8 cup Garlic Broccoli =
½ cup Tossed Side Salad =
½ cup
Fresh Veggies (Broccoli ) = ¼ cup
1-3⁄8 cups ½ cup
Red/Orange Wokin’ Orange Chicken = ¼ cup
Salsa = ¼ cup Sweet Potato Soufflé = ½ cup
Fresh Veggies (Carrots) = ¼ cup
1-¼ cups 1-¼ cups
Beans/Legumes Baked Beans = ½ cup Quirky Quesadilla = ¼ cup
¾ cup ½ cup
Starchy Golden Corn = ½ cup ½ cup ½ cup Other Vegetable Blend =
½ cup Wokin’ Orange
Chicken = 1⁄8 cup Green Beans = ½ cup
Tossed Side Salad = ¼ cup
Lettuce/Tomato = ¼ cup
1-5⁄8 cups ¾ cup
Fruits Pears = ½ cup Applesauce = ½ cup
Mandarin Oranges = ½ cup
Pineapple = ½ cup
Fresh Banana = ½ cup (½ cup FRESH)
Mixed Fruit = ½ cup
Peaches = ½ cup Fresh Grapes = ½ cup
(½ cup FRESH)
Pears in Cherry Jell-O = ½ cup
Fruit Juice = ½ cup
5 cups (1 cup FRESH)
5 cups
Grains BBQ Pork on a Bun = 2 oz-eq
Brown Rice = 2 oz-eq Wokin’ Orange
Chicken = 1 oz-eq
Chicken Alfredo with a Twist = 1 oz-eq
Whole-Grain Roll = 1 oz-eq
Quirky Quesadilla = 1.5 oz-eq
Tortilla Scoops = 1 oz-eq
Grilled Chicken on a Bun = 2 oz-eq
11.5 oz-eq 10 – 12 oz-eq
Whole Grain-Rich BBQ Pork on a Bun = 2 oz-eq
Brown Rice = 2 oz-eq Chicken Alfredo with a Twist = 1 oz-eq
Whole-Grain Roll = 1 oz-eq
Quirky Quesadilla = 1.5 oz-eq
Grilled Chicken on a Bun = 2 oz-eq
9.5 oz-eq ½ grains are w/g
Meat /Meat Alt BBQ Pork on a Bun = 2 oz-eq
Wokin’ Orange Chicken = 2 oz-eq
Chicken Alfredo with a Twist = 2 oz-eq
Quirky Quesadilla = 2 oz-eq
Grilled Chicken on a Bun = 2 oz-eq
10 oz-eq 10 – 12 oz-eq
Milk Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup Milk = 1 cup 5 cups 5 cups
Menus that Move
Ohio Department of Education Schools must provide food labels to verify that all foods (or foods and ingredients) used in menus and recipes are trans fat free. This institution is an equal opportunity provider.
Grades 9 – 12 • Winter • Week 5 Nutrient Breakdown
Grades 9 – 12 • Winter • Week 5 HUSSC Criteria
Grades 9 – 12 • Winter • Week 5 Summary of USDA Foods Fruits Applesauce, canned Fruit cocktail, canned Peaches, canned Pears in Cherry Jell-O Pears, canned
Grains Rice, brown Rotini, whole-grain Tortillas, whole-grain, frozen
Meats Beef, taco filling, frozen, Reduced-Fat Cheese, cheddar, Reduced-Fat Chicken, burger-style patties, frozen Chicken, diced, frozen Chicken, popcorn, frozen Pork, BBQ, frozen
Vegetables Beans, green, frozen Beans, refried, canned, low-sodium Beans, vegetarian, canned, low sodium Carrots, frozen Corn, frozen Salsa, canned, low-sodium Sweet potatoes, canned Tomatoes, sauce, canned, low-sodium
Grades 9 – 12 • Winter • Week 5 Summary of Recipes Chicken Alfredo with a Twist Garlic Broccoli Quirky Quesadillas Sweet Potato Soufflé Tossed Side Salad Wokin’ Orange Chicken
Meal Pattern Specifications Goal Actual Daily Average This Week
Calories 750 – 850 kcal/d 822 kcal/d
Saturated Fat <10% of total kcal 6.9%
Sodium ≤1420 mg/d 1296 mg/d
Trans Fat 0 g 0 g
Meal Component
HUSSC Incentive Awards: Grades 9 – 12 Bronze Silver Gold Gold of Distinction
Vegetables 'Offer one additional serving weekly from any of three vegetable sub-groups (dark
green, red and orange, dry beans and peas). "Offer two additional servings weekly from
any of three vegetable sub-groups (dark green, red and orange, dry beans and peas).
Fruit ‘1 fruit per week must be served
fresh. ‘2 fruits per week
must be served fresh.
“3 fruits per week must be served
fresh. “4 fruits per week
must be served fresh.
Grains ‘Two-thirds of the minimum required grains offered over a week must be whole grain-
rich. Minimum of 8 servings of whole grains are required in grades 9 – 12.
“All grains offered must be whole grain-rich.
the week. ‘Only one whole
grain-rich offering per week may be a grain-based dessert.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
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eAsian Brown Rice Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 1 oz-eq grains (1 oz-eq whole grain-rich)Portion Size: ½ cup (#8 scoop)
IngredientsBrown rice, instant* 2-¼ lb
Water 2 qt + 1 cup
Sesame ginger salad dressing, light 1 ¾ cups*USDA Foods
InstructionsPlace rice in steam table pan. Steam until tender (approximately 20–25 minutes). 1. Add dressing and stir well. CCP: Hot hold at 135°F or higher for service.
Nutrition InformationCalories 172 kcal Iron <1 mg Protein 4 g 9% of kcal
Cholesterol 0 mg Calcium 12 mg Carbohydrates 36 g 84% of kcal
Sodium 144 mg Vitamin A 0 IU Total Fat 1 g 6% of kcal
Dietary Fiber 1 g Vitamin C 0 mg Saturated Fat <1 g 1% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eAsian Brown Rice Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 1 oz-eq grains (1 oz-eq whole grain-rich)Portion Size: ½ cup (#8 scoop)
IngredientsBrown rice, instant* 4-½ lb
Water 1 gal + 1 ¾ cups
Sesame ginger salad dressing, light 3 ½ cups*USDA Foods
Instructions
1. Place rice in steam table pan. Steam until tender (approximately 20 – 25 minutes).
2. Add dressing and stir well. CCP: Hot hold at 135°F or higher for service.
Nutrition InformationCalories 172 kcal Iron <1 mg Protein 4 g 9% of kcal
Cholesterol 0 mg Calcium 12 mg Carbohydrates 30 g 36% of kcal
Sodium 144 mg Vitamin A 0 IU Total Fat 1 g 6% of kcal
Dietary Fiber 1 g Vitamin C 0 mg Saturated Fat <1 g 1% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eBean & Corn Salad Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (¼ cup legumes, 1⁄8 cup starchy,
1⁄8 cup other)Portion Size: ½ cup (4-oz portion server)
IngredientsBlack-eyed peas (canned), low-sodium* ¼ #10 can
Pinto beans (canned), low-sodium* ½ #10 can
Corn kernels (frozen)* 1 lb + 2 oz
Sweet red peppers (raw), chopped 2 cups
Celery (raw), chopped 2 cups
Onions (raw), chopped 1 cup
Olive oil ½ cup
Sugar, granulated 1-¼ cups
Cider vinegar 3 cups*USDA Foods
Instructions
Thaw corn overnight in refrigerator. Drain excess liquid. 1. To prepare marinade, mix oil, sugar, and vinegar in a pan and bring to
a boil. Once the sugar is dissolved, remove from heat and chill to 41° or below.
2. Rinse and drain beans. 3. Combine beans, thawed corn, peppers, and onion; gently mix. 4. Add marinade to bean and corn mixture. Stir until ingredients are well
coated. CCP: Hold bean and corn salad for cold service at or below 41°F.
Nutrition InformationCalories 153 kcal Iron 1 mg Protein 3 g 9% of kcal
Cholesterol 0 mg Calcium 28 mg Carbohydrates 24 g 63% of kcal
Sodium 74 mg Vitamin A 453 IU Total Fat 5 g 29% of kcal
Dietary Fiber 3 g Vitamin C 18 mg Saturated Fat 1 g 4% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eBean & Corn Salad Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (¼ cup legumes, 1⁄8 cup starchy,
1⁄8 cup other)Portion Size: ½ cup (4-oz portion server)
IngredientsBlack-eyed peas (canned), low-sodium* ½ #10 can
Pinto beans (canned), low-sodium* 1 #10 can
Corn kernels (frozen)* 2-¼ lb
Sweet red peppers (raw), chopped 1 qt
Celery (raw), chopped 1 qt
Onions (raw), chopped 2 cups
Olive oil 1 cup
Sugar, granulated 2-½ cups
Cider vinegar 1 qt + 2 cups*USDA Foods
Instructions
Thaw corn overnight in refrigerator. Drain excess liquid. 1. To prepare marinade, mix oil, sugar, and vinegar in a pan and bring to
a boil. Once the sugar is dissolved, remove from heat and chill to 41° or below.
2. Rinse and drain beans. 3. Combine beans, thawed corn, peppers, and onion; gently mix. 4. Add marinade to bean and corn mixture. Stir until ingredients are well
coated. CCP: Hold bean and corn salad for cold service at or below 41°F.
Nutrition InformationCalories 153 kcal Iron 1 mg Protein 3 g 9% of kcal
Cholesterol 0 mg Calcium 28 mg Carbohydrates 24 g 63% of kcal
Sodium 74 mg Vitamin A 453 IU Total Fat 5 g 29% of kcal
Dietary Fiber 3 g Vitamin C 18 mg Saturated Fat 1 g 4% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eBeef & Refried Bean Burrito Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1.5 oz-eq grains (1.5 oz-eq whole grain-rich) 1⁄8 cup vegetables (1⁄8 cup legumes)
Portion Size: 1 burrito
IngredientsBeef taco filling, reduced fat* 5 lb
Salsa, low sodium* 1 ½ cups (2 T each, insufficient to count as a vegetable)
Refried beans, low sodium* ¾ #10 can (9 cups)
Cheddar cheese, reduced fat, shredded* 1 ¼ lb (5 cups)
Tortillas, whole grain-rich, 8”* 25 each*USDA Foods
Instructions
1. Keep beef taco filling frozen. Place sealed bag in a steamer or in boiling water. Heat approximately 45 minutes or until product reaches serving temperature. CAUTION: open bag carefully to avoid being burned.
CCP: Before preparing burritos, heat beef taco filling to 165°F for 15 seconds. CCP: While preparing burritos, hot hold beef taco filling at 135°F or higher. 2. Preheat oven to 375°F (or 325°F for convection oven). Spray one sheet pan
(18” x 26” x 1”) with pan release spray. 3. Combine beef taco filling with refried beans, salsa, and shredded cheddar
cheese. 4. Steam tortillas for 3 minutes until warm OR place in warmer to prevent
tortillas from tearing when folding. 5. Portion beef and bean mixture with #8 scoop (1/2 cup) onto each tortilla.
Fold tortilla around beef and bean mixture, envelope style. 6. Place folded burritos seam side down onto prepared sheet pan. 7. Bake at 375°F for 15 minutes (or 325°F for 15 minutes for convection
oven). CCP: Heat burritos to 165°F for 15 seconds. CCP: Hot hold burritos at 135°F or higher for service.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eBeef & Refried Bean Burrito (continued)
Nutrition InformationCalories 392 kcal Iron 5 mg Protein 28 g 29% of kcal
Cholesterol 59 mg Calcium 418 mg Carbohydrates 40 g 41% of kcal
Sodium 892 mg Vitamin A 964 IU Total Fat 14 g 31% of kcal
Dietary Fiber 10 g Vitamin C 12 mg Saturated Fat 6 g 13% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eBeef & Refried Bean Burrito Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1.5 oz-eq grains (1.5 oz-eq whole grain-rich) 1/8 cup vegetables (1/8 cup legumes)
Portion Size: 1 burrito
IngredientsBeef taco filling, reduced fat* 10 lb
Salsa, low sodium* 3 cups (2 T each, insufficient to count as a vegetable)
Refried beans, low sodium* 1 ½ #10 cans (~18 cups)
Cheddar cheese, reduced fat, shredded* 2 ½ lb (10 cups)
Tortillas, whole grain-rich, 8”* 50 each*USDA Foods
Instructions
1. Keep beef taco filling frozen. Place sealed bag in a steamer or in boiling water. Heat approximately 45 minutes or until product reaches serving temperature. CAUTION: open bag carefully to avoid being burned.
CCP: Before preparing burritos, heat beef taco filling to 165°F for 15 seconds. CCP: While preparing burritos, hot hold beef taco filling at 135°F or higher. 2. Preheat oven to 375°F (or 325°F for convection oven). Spray two sheet
pans (18” x 26” x 1”) with pan release spray. 3. Combine beef taco filling with refried beans, salsa, and shredded cheddar
cheese. 4. Steam tortillas for 3 minutes until warm OR place in warmer to prevent
tortillas from tearing when folding. 5. Portion beef and bean mixture with #8 scoop (1/2 cup) onto each tortilla.
Fold tortilla around beef and bean mixture, envelope style. 6. Place folded burritos seam side down onto prepared sheet pans, 33 – 35
burritos per pan. 7. Bake at 375°F for 15 minutes (or 325°F for 15 minutes for convection
oven). CCP: Heat burritos to 165°F for 15 seconds. CCP: Hot hold burritos at 135°F or higher for service.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eBeef & Refried Bean Burrito (continued)
Nutrition InformationCalories 392 kcal Iron 5 mg Protein 28 g 29% of kcal
Cholesterol 59 mg Calcium 418 mg Carbohydrates 40 g 41% of kcal
Sodium 892 mg Vitamin A 964 IU Total Fat 14 g 31% of kcal
Dietary Fiber 10 g Vitamin C 12 mg Saturated Fat 6 g 13% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eBroccoli Salad Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (½ cup dark green)Portion Size: ½ cup (#8 scoop)
IngredientsBroccoli (fresh), chopped 3 lb + 12 oz.
Green onions, chopped 5 medium (~1 cup)
Vinegar ½ cup
Honey ¼ cup
Ginger (dried), ground 1 tbsp
Soy sauce, low-sodium 2-1/2 tbsp
Chow Mein noodles 1 cup
Sesame oil 1 tbsp
Instructions
1. Wash broccoli and green onion. Chop broccoli into bite-sized pieces. Finely chop green onion.
2. Combine broccoli and green onions in a steam table pan. Steam 5 minutes to soften. Chill broccoli mixture 20 minutes in refrigerator.
CCP: Hold broccoli mixture at or below 41°F. 3. Meanwhile, in a bowl, combine vinegar, honey, ginger, soy sauce, and oil.
Stir well. 4. Mix broccoli with sauce. CCP: Hold salad for cold service at 41°F or below. 5. Break Chow Mein noodles into bite-sized pieces. Just before serving, top
broccoli salad with noodles.
Nutrition InformationCalories 49 kcal Iron .47 mg Protein 1.9 g 16% of kcal
Cholesterol 0 mg Calcium 8 mg Carbohydrates 7.6 g 63% of kcal
Sodium 78 mg Vitamin A 427 IU Total Fat 1 g 21% of kcal
Dietary Fiber 1.8 g Vitamin C 28 mg Saturated Fat .16 g 3% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eBroccoli Salad Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (½ cup dark green)Portion Size: ½ cup (#8 scoop)
IngredientsBroccoli (fresh), chopped 7.5 lbs
Green onions, chopped 10 medium (~2 cups)
Vinegar 1 cup
Honey ½ cup
Ginger (dried), ground 2 tbsp
Soy sauce, low-sodium ¼ cup + 1 tbsp
Chow Mein noodles 2 cup
Sesame oil 2 tbsp
Instructions
1.Wash broccoli and green onion. Chop broccoli into bite-sized pieces. Finely chop green onion.
2. Combine broccoli and green onions in a steam table pan. Steam 5 minutes to soften. Chill broccoli mixture 20 minutes in refrigerator.
CCP: Hold broccoli mixture at or below 41°F. 3. Meanwhile, in a bowl, combine vinegar, honey, ginger, soy sauce, and oil.
Stir well. 4, Mix broccoli with sauce. CCP: Hold salad for cold service at 41°F or below. 5. Break Chow Mein noodles into bite-sized pieces. Just before serving, top
broccoli salad with noodles.
Nutrition InformationCalories 49 kcal Iron .47 mg Protein 1.9 g 16% of kcal
Cholesterol 0 mg Calcium 18 mg Carbohydrates 7.6 g 63% of kcal
Sodium 78 mg Vitamin A 427 IU Total Fat 1 g 21% of kcal
Dietary Fiber 1.8 g Vitamin C 28 mg Saturated Fat .16 g 3% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eCalifornia Casserole Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: ¾ cup vegetables (½ cup other, ¼ cup starchy)Portion Size: ¾ cup (6-oz portion server)
IngredientsOnions, dried, choppeda 2 tsp
Thyme, dried, ground dash
Black pepper dash
Garlic powder 1⁄8 tsp
Oregano, dried, ground 1⁄8 tsp
Paprika dash
Basil, dried dash
Cream of mushroom soup, low-sodiumb 4 oz (~½ cup)
Milk, lowfat (1%) 1 oz (~1⁄8 cup)
California vegetable blend, frozen 4 lb + 4 oz
Water (or reserved liquid from vegetables) 2 cup
Potato rounds, frozen* 2 lb + 3 oz *USDA Foodsa2⁄3 cup chopped, raw onion may be substituted for 2-½ tbsp dried, chopped onion.bLow-sodium cream of celery soup may be substituted for low-sodium cream of mushroom soup.
Instructions
1. Thaw and drain California blend frozen vegetables in the refrigerator overnight. If possible, reserve 1 quart of drained liquid for the casserole.
2. Preheat oven to 350°F. Grease a 12” x 20” x 2” pan. 3. In a bowl, combine spices, onion, soup, and milk. 4. Add thawed California blend and 2 cups of reserved liquid (or 2 cups of
water) to soup and spice mixture. 5. Pour mixture into prepared pan. Top with frozen potato rounds. Cover
with foil or lid. 6. Bake, covered, at 350°F for 50 – 60 minutes, uncovering for the final 10
minutes of baking to brown the potatoes. CCP: Heat casserole to 165°F or higher for at least 15 seconds. CCP: Heat casserole to 165°F or higher for at least 15 seconds. CCP: Prior to service, hold at 135°F or higher. CCP: Hold for hot service at 135°F or higher. CCP: Cool to 70°F within 2 hours and to 41°F or lower within 4 hours.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
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eCalifornia Casserole (continued)
Nutrition InformationCalories 101 kcal Iron <1 mg Protein 2.3 g 9% of kcal
Cholesterol 0 mg Calcium 23 mg Carbohydrates 13 g 53% of kcal
Sodium 226 mg Vitamin A 965 IU Total Fat 4 g 36% of kcal
Dietary Fiber 3 g Vitamin C 18 mg Saturated Fat .72 g 6% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eCalifornia Casserole Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: ¾ cup vegetables (½ cup other, ¼ cup starchy)Portion Size: ¾ cup (6-oz portion server)
IngredientsOnions, dried, choppeda 1 tbsp + ¾ tsp
Thyme, dried, ground dash
Black pepper 1⁄8 tsp
Garlic powder ¼ tsp
Oregano, dried, ground ¼ tsp
Paprika 1⁄8 tsp
Basil, dried 1⁄8 tsp
Cream of mushroom soup, low-sodiumb 8 oz (~1 cup)
Milk, lowfat (1%) 2-½ oz (~1⁄3 cup)
California vegetable blend, frozen 8 lb + 8 oz
Water (or reserved liquid from vegetables) 1 qt
Potato rounds, frozen* 4 lb + 6 oz*USDA Foodsa1/3 cup chopped, raw onion may be substituted for 1 tbsp + ¾ tspp dried, chopped onion.bLow-sodium cream of celery soup may be substituted for low-sodium cream of mushroom soup.
Instructions
1. Thaw and drain California blend frozen vegetables in the refrigerator overnight. If possible, reserve 1 quart of drained liquid for the casserole.
2. Preheat oven to 350°F. Grease a 12” x 20” x 2” pan. 3. In a bowl, combine spices, onion, soup, and milk. 4. Add thawed California blend and 1 quart of reserved liquid (or 1 quart of
water) to soup and spice mixture. 5. Pour mixture into prepared pan. Top with frozen potato rounds. Cover
with foil or lid. 6. Bake, covered, at 350°F for 50 – 60 minutes, uncovering for the final 10
minutes of baking to brown the potatoes. CCP: Heat casserole to 165°F or higher for at least 15 seconds. CCP: Prior to service, hold at 135°F or higher. CCP: Hold for hot service at 135°F or higher. CCP: Cool to 70°F within 2 hours and to 41°F or lower within 4 hours.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eCalifornia Casserole (continued)
Nutrition InformationCalories 101 kcal Iron <1 mg Protein 2.3 g 9% of kcal
Cholesterol 0 mg Calcium 23 mg Carbohydrates 13 g 53% of kcal
Sodium 226 mg Vitamin A 965 IU Total Fat 4 g 36% of kcal
Dietary Fiber 3 g Vitamin C 18 mg Saturated Fat .72 g 6% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eChicken Alfredo with a Twist Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 oz-eq grains (1 oz-eq whole grain-rich)Portion Size: 1 cup (#4 scoop)
IngredientsCream of chicken soup, Healthy Request (10-¾ oz can) 1-½ cans
Half and half 1 qt + 2 cups
White pepper, ground 1 tsp
Garlic powder ½ tsp
Parmesan cheese, grated 1-1⁄8 cups
Chicken, cooked, diced* 3-¼ lb
Rotini, whole grain-rich* 2 lb + 6 oz
Water 1-¼ gal*USDA Foods
Instructions
1. Combine soup, cream, pepper, garlic, parmesan cheese, and chicken in stock pot. Cook chicken mixture for 20 – 25 minutes, stirring occasionally.
2. Meanwhile, heat water to rolling boil. Slowly add rotini. Stir constantly, until water boils again. Cook rotini 8 – 10 minutes or until tender, stirring occasionally. Drain noodles in colander.
3. Spray one 20” x 12” x 2” steam table pan with pan release spray. Pour rotini into steam table pan.
4. Pour chicken mixture over rotini and mix together. Cover with lid and hot hold until serving time.
CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 370 kcal Iron 2 mg Protein 27 g 30% of kcal
Cholesterol 79 mg Calcium 143 mg Carbohydrates 37 g 40% of kcal
Sodium 215 mg Vitamin A 352 IU Total Fat 13 g 33% of kcal
Dietary Fiber 4 g Vitamin C <1 mg Saturated Fat 6 g 15% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eChicken Alfredo with a Twist Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 oz-eq grains (1 oz-eq whole grain-rich)Portion Size: 1 cup (#4 scoop)
IngredientsCream of chicken soup, Healthy Request (10-¾ oz can) 3 cans
Half and half 3 qt
White pepper, ground 2 tsp
Garlic powder 1 tsp
Parmesan cheese, grated 2-¼ cups
Chicken, cooked, diced* 6-½ lb
Rotini, whole grain-rich* 4-¾ lb
Water 2-½ gal*USDA Foods
Instructions
1. Combine soup, cream, pepper, garlic, parmesan cheese, and chicken in stock pot. Cook chicken mixture for 20 – 25 minutes, stirring occasionally.
2. Meanwhile, heat water to rolling boil. Slowly add rotini. Stir constantly, until water boils again. Cook rotini 8 – 10 minutes or until tender, stirring occasionally. Drain noodles in colander.
3. Spray two 20” x 12” x 1” steam table pans with pan release spray. Pour rotini into steam table pans.
4. Pour chicken mixture over rotini and mix together. Cover with lid and hot hold until serving time.
CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 370 kcal Iron 2 mg Protein 27 g 30% of kcal
Cholesterol 79 mg Calcium 143 mg Carbohydrates 37 g 40% of kcal
Sodium 215 mg Vitamin A 352 IU Total Fat 13 g 33% of kcal
Dietary Fiber 4 g Vitamin C <1 mg Saturated Fat 6 g 15% of kcal
Trans Fat† 0 g 0% of kcal
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eChicken Philly Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 3 oz-eq meat/meat alternate
2.5 oz-eq grains (2.5 oz-eq whole grain-rich) ¼ cup vegetables (¼ cup other)
Portion Size: 1 sandwich
IngredientsMini hoagie buns, whole grain-rich 25 each
Chicken fajita strips, cooked* 5-¾ lb
Pepper strip blend (frozen) 3 qt + ½ cup
Mozzarella cheese, part skim, shredded* 1 qt + 2-¼ cups*USDA Foods
Instructions
1. Preheat conventional oven to 350°F (or 400°F for convection oven). Place frozen fajita strips in a single layer on sheet pans.
2. Bake fajita strips for 25 – 30 minutes in conventional oven (or 15 – 20 minutes for convection oven).
CCP: Heat chicken to 165°F or higher for 15 seconds. 3. Place frozen pepper strip blend in a 12” x 20” x 2” counter pan. Allow
room for steam to circulate around the vegetables. Do not add any liquid. Steam (uncovered at 5 lb pressure) until tender (approximately 3 – 5 minutes). DO NOT OVERCOOK. Drain excess liquid from vegetables.
CCP: Hold pepper strips for hot service at 135°F or higher. 4. Assemble sandwiches during tray service: place open hoagie bun on tray,
top with 3.6 oz chicken fajita meat, ¼ cup pepper strips, and 1 oz cheese.
Nutrition InformationCalories 386 kcal Iron 4 mg Protein 33 g 34% of kcal
Cholesterol 105 mg Calcium 271 mg Carbohydrates 35 g 36% of kcal
Sodium 1231 mg Vitamin A 304 IU Total Fat 13 g 29% of kcal
Dietary Fiber 4 g Vitamin C 11 mg Saturated Fat 5 g 12% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eChicken Philly Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 3 oz-eq meat/meat alternate
2.5 oz-eq grains (2.5 oz-eq whole grain-rich) ¼ cup vegetables (¼ cup other)
Portion Size: 1 sandwich
IngredientsMini hoagie buns, whole grain-rich 50 each
Chicken fajita strips, cooked* 11-¼ lb
Pepper strip blend (frozen) 1-½ gal + 1 cup
Mozzarella cheese, part skim, shredded* 3 qt + ½ cup*USDA Foods
Instructions
1. Preheat conventional oven to 350°F (or 400°F for convection oven). Place frozen fajita strips in a single layer on sheet pans.
2. Bake fajita strips for 25 – 30 minutes in conventional oven (or 15 – 20 minutes for convection oven).
CCP: Heat chicken to 165°F or higher for 15 seconds. 3. Place frozen pepper strip blend in a 12” x 20” x 2” counter pan. Allow
room for steam to circulate around the vegetables. Do not add any liquid. Steam (uncovered at 5 lb pressure) until tender (approximately 3 – 5 minutes). DO NOT OVERCOOK. Drain excess liquid from vegetables.
CCP: Hold pepper strips for hot service at 135°F or higher. 4. Assemble sandwiches during tray service: place open hoagie bun on tray,
top with 3.6 oz chicken fajita meat, ¼ cup pepper strips, and 1 oz cheese.
Nutrition InformationCalories 386 kcal Iron 4 mg Protein 33 g 34% of kcal
Cholesterol 105 mg Calcium 271 mg Carbohydrates 35 g 36% of kcal
Sodium 1231 mg Vitamin A 304 IU Total Fat 13 g 29% of kcal
Dietary Fiber 4 g Vitamin C 11 mg Saturated Fat 5 g 12% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
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eCowboy Corn Salad Number of Portions: 25
HACCP Process: #1 No CookOne portion provides: ¾ cup vegetables (½ cup other, ¼ cup legumes)Portion Size: ¾ cup (6-oz portion server)
IngredientsCorn (frozen kernels)* 1 qt
Black beans (canned), low-sodium* 1 qt + 2-¼ cups
Red onions, chopped 1-1⁄3 cups (1 – 2 onions)
Cherry tomatoes, chopped 1-1⁄3 cups (~20 cherry tomatoes)
Green peppers, chopped ¾ cup (~1 medium pepper)
Cilantro (fresh), chopped 1⁄3 cup
Italian dressing, Reduced-Fat ¾ cup
Chili powder 1 tbsp + 1 tsp
Cumin, ground 1 tbsp + 1 tsp*USDA Foods
Instructions
1. Thaw frozen corn in refrigerator overnight. Drain liquid. 2. Wash and chop/dice onions, tomatoes, and peppers. 3. Drain and rinse black beans thoroughly. 4. Mix together thawed corn, beans, and chopped fresh ingredients. 5. Add dressing and seasonings to vegetables and gently toss. 6. Serve chilled. CCP: Hold salsa for cold service at 41°F or below.
Nutrition InformationCalories 90 kcal Iron 2 mg Protein 5 g 21% of kcal
Cholesterol 0 mg Calcium 37 mg Carbohydrates 17 g 77% of kcal
Sodium 81 mg Vitamin A 270 IU Total Fat 1 g 10% of kcal
Dietary Fiber 5 g Vitamin C 8 mg Saturated Fat <1 g 1% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eCowboy Corn Salad Number of Portions: 50
HACCP Process: #1 No CookOne portion provides: ¾ cup vegetables (½ cup other, ¼ cup legumes)Portion Size: ¾ cup (6-oz portion server)
IngredientsCorn (frozen kernels)* 2 qt + ¼ cup
Black beans (canned), low-sodium* 3 qt + ½ cup
Red onions, chopped 2-¾ cups (2 – 3 onions)
Cherry tomatoes, chopped 2-¾ cups (~40 cherry tomatoes)
Green peppers, chopped 1-1⁄3 cups (1 – 2 medium peppers)
Cilantro (fresh), chopped 2⁄3 cup
Italian dressing, Reduced-Fat 1-1⁄3 cups
Chili powder 2 tbsp + 2 tsp
Cumin, ground 2 tbsp + 2 tsp*USDA Foods
Instructions
1. Thaw frozen corn in refrigerator overnight. Drain liquid. 2. Wash and chop/dice onions, tomatoes, and peppers. 3. Drain and rinse black beans thoroughly. 4. Mix together thawed corn, beans, and chopped fresh ingredients. 5. Add dressing and seasonings to vegetables and gently toss. 6. Serve chilled. CCP: Hold salsa for cold service at 41°F or below.
Nutrition InformationCalories 90 kcal Iron 2 mg Protein 5 g 21% of kcal
Cholesterol 0 mg Calcium 37 mg Carbohydrates 17 g 77% of kcal
Sodium 81 mg Vitamin A 270 IU Total Fat 1 g 10% of kcal
Dietary Fiber 5 g Vitamin C 8 mg Saturated Fat <1 g 1% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eEagle Tostada (HS) Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 3 oz-eq meat/meat alternate
¾ cup vegetables (¼ cup red/orange, ¼ cup legumes, ¼ cup other) 1 oz-eq grains (1 oz-eq whole grain-rich)
Portion Size: 1 tostada
IngredientsCorn tortillas, 6”, without salt 25 each
Beef taco filling, Reduced-Fat* 5 lb
Refried beans* 1 qt + 2-¼ cups
Cheddar cheese, Reduced-Fat, shredded* 1-½ lb
Lettuce, shredded 1 qt + 2-¼ cups (about ¾ lb)
Tomatoes (canned), diced, drained 1 qt + 2-¼ cups*USDA Foods
Instructions
1. Place sealed bag of frozen beef taco filling in steamer. Heat for approximately 45 minutes or until product reaches internal temperature of 165°F or higher for 15 seconds. CAUTION: Open bag carefully to avoid being burned.
CCP: Heat beef taco filling to 165°F or higher for 15 seconds. 2. Preheat oven to 350°F. Lightly coat baking sheet with pan release spray. 3. Place tortillas on baking sheet. Spread ¼ cup refried beans, 3.17 oz (½
cup) beef filling, and 1 oz (¼ cup) cheese on each tortilla. 4. Heat tostadas at 350°F in oven until cheese is melted. CCP: Hold baked tostadas for hot service at 135°F or higher. 5. At service, top each tostada with ¼ cup shredded lettuce and ¼ cup diced
tomatoes. CCP: Hold lettuce and tomatoes at 41°F or lower for cold service.
Nutrition InformationCalories 317 kcal Iron 4 mg Protein 25 g 32% of kcal
Cholesterol 55 mg Calcium 419 mg Carbohydrates 28 g 36% of kcal
Sodium 790 mg Vitamin A 1323 IU Total Fat 13 g 36% of kcal
Dietary Fiber 7 g Vitamin C 14 mg Saturated Fat 6 g 16% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eEagle Tostada (HS) Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 3 oz-eq meat/meat alternate
¾ cup vegetables (¼ cup red/orange, ¼ cup legumes, ¼ cup other) 1 oz-eq grains (1 oz-eq whole grain-rich)
Portion Size: 1 tostada
IngredientsCorn tortillas, 6”, without salt 50 each
Beef taco filling, Reduced-Fat* 10 lb
Refried beans* 3 qt + ½ cup
Cheddar cheese, Reduced-Fat, shredded* 3 lb + 2 oz
Lettuce, shredded 3 qt + ½ cup (about 1-½ lb)
Tomatoes (canned), diced, drained 3 qt + ½ cup*USDA Foods
Instructions
1. Place sealed bag of frozen beef taco filling in steamer. Heat for approximately 45 minutes or until product reaches internal temperature of 165°F or higher for 15 seconds. CAUTION: Open bag carefully to avoid being burned.
CCP: Heat beef taco filling to 165°F or higher for 15 seconds. 2. Preheat oven to 350°F. Lightly coat baking sheet with pan release spray. 3. Place tortillas on baking sheet. Spread ¼ cup refried beans, 3.17 oz (½ cup)
beef filling, and 1 oz (¼ cup) cheese on each tortilla. 4. Heat tostadas at 350°F in oven until cheese is melted. CCP: Hold baked tostadas for hot service at 135°F or higher. 5. At service, top each tostada with ¼ cup shredded lettuce and ¼ cup diced
tomatoes. CCP: Hold lettuce and tomatoes at 41°F or lower for cold service.
Nutrition InformationCalories 317 kcal Iron 4 mg Protein 25 g 32% of kcal
Cholesterol 55 mg Calcium 419 mg Carbohydrates 28 g 36% of kcal
Sodium 790 mg Vitamin A 1323 IU Total Fat 13 g 36% of kcal
Dietary Fiber 7 g Vitamin C 14 mg Saturated Fat 6 g 16% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eFresh Cucumber and Tomato Dip Number of Portions: 25
HACCP Process: #1 No CookOne portion provides: ½ cup vegetables (¼ cup red/orange, ¼ cup other)Portion Size: ¼ cup cucumber slices + ¼ cup cherry tomatoes
(4 each) + 2 tbsp dip
IngredientsCucumber, sliced (with peel) 1 qt + 2-¼ cups (3 – 4 cucumbers)
Cherry tomatoes 100 each (~4 lb)
Ranch dressing, light 3-1⁄8 cups
Instructions
1. Wash vegetables. 2. Cut cucumber into slices. 3. Serve ¼ cup cucumber slices and ¼ cup (4 each) cherry tomatoes with
2 tbsp ranch dressing on the side. CCP: Hold all ingredients for cold service at 41°F or below.
Nutrition InformationCalories 102 kcal Iron <1 mg Protein 2 g 8% of kcal
Cholesterol 5 mg Calcium 24 mg Carbohydrates 9 g 35% of kcal
Sodium 290 mg Vitamin A 627 IU Total Fat 7 g 60% of kcal
Dietary Fiber 1 g Vitamin C 19 mg Saturated Fat 1 g 9% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eFresh Cucumber and Tomato Dip Number of Portions: 50
HACCP Process: #1 No CookOne portion provides: ½ cup vegetables (¼ cup red/orange, ¼ cup other)Portion Size: ¼ cup cucumber slices + ¼ cup cherry tomatoes
(4 each) + 2 tbsp dip
IngredientsCucumber, sliced (with peel) 3 qt + ½ cup (6 – 7 cucumbers)
Cherry tomatoes 200 each (~8 lb)
Ranch dressing, light 1 qt + 2-¼ cups
Instructions
1. Wash vegetables. 2. Cut cucumber into slices. 3. Serve ¼ cup cucumber slices and ¼ cup (4 each) cherry tomatoes with 2
tbsp ranch dressing on the side. CCP: Hold all ingredients for cold service at 41°F or below.
Nutrition InformationCalories 102 kcal Iron <1 mg Protein 2 g 8% of kcal
Cholesterol 5 mg Calcium 24 mg Carbohydrates 9 g 35% of kcal
Sodium 290 mg Vitamin A 627 IU Total Fat 7 g 60% of kcal
Dietary Fiber 1 g Vitamin C 19 mg Saturated Fat 1 g 9% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eGarlic Broccoli Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (½ cup dark green)Portion Size: ½ cup (#8 scoop)
IngredientsBroccoli florets (frozen) 5 lb + 4 oz
Margarine, liquid ½ cup
Garlic (dried), granulated 1 tbsp
Instructions
1. Place frozen broccoli in a 12” x 20” x 2” counter pan. Allow room for the steam to circulate around the vegetables. Do not add any liquid. Steam (uncovered at 5 pounds pressure) until tender (approximately 5 – 8 minutes). DO NOT OVERCOOK. Drain excess liquid from cooked broccoli.
2. Add garlic and margarine. CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 61 kcal Iron .57mg Protein 3 g 21% of kcal
Cholesterol 0 mg Calcium 34.3mg Carbohydrates 5.4 g 36% of kcal
Sodium 46 mg Vitamin A 1224 IU Total Fat 3.66g 54% of kcal
Dietary Fiber 3 g Vitamin C 38.3mg Saturated Fat .6 g 9% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eGarlic Broccoli Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (½ cup dark green)Portion Size: ½ cup (#8 scoop)
IngredientsBroccoli florets (frozen) 10 lb + 8 oz
Margarine, liquid 1 cup
Garlic (dried), granulated 2 tbsp
Instructions
1. Place frozen broccoli in two 12” x 20” x 2” counter pan. Allow room for the steam to circulate around the vegetables. Do not add any liquid. Steam (uncovered at 5 pounds pressure) until tender (approximately 5 – 8 minutes). DO NOT OVERCOOK. Drain excess liquid from cooked broccoli.
2. Add garlic and margarine. CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 61 kcal Iron .57mg Protein 3 g 21% of kcal
Cholesterol 0 mg Calcium 34.3mg Carbohydrates 5.4 g 36% of kcal
Sodium 46 mg Vitamin A 1224 IU Total Fat 3.66g 54% of kcal
Dietary Fiber 3 g Vitamin C 38.3mg Saturated Fat .6 g 9% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
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eGolden Corn & Carrots Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (¼ cup starchy, ¼ cup red/orange)Portion Size: ½ cup (#8 scoop)
IngredientsCorn kernels (frozen)* 2 lb + 5 oz
Carrots (raw) 2 lb + 6 oz
Parsley, (dried) 1 Tbsp
Salt, onion ½ tsp*USDA Foods
Instructions
1. Place 2 lb + 5 oz (1/2 gal) corn in a steam table pan (12”x20”x2 1/2”). Cover with plastic wrap and foil. Steam for 10 minutes until tender.
2. Place 2 lb + 6 oz (1/2 gal) carrots in a steam table pan (12”x20”x2 1/2”). Cover with plastic wrap and foil. Steam for 15 minutes until tender.
3. Combine cooked corn and cooked corn in a steam table pan (12”x20”x2 1/2”) and stir to blend.
4. Mix the parsley and onion salt. Sprinkle seasoning mixture over pan of vegetables and stir to coat evenly.
CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 56 kcal Iron .49 mg Protein 1.74 g 12.4 % of
kcal
Cholesterol 0 mg Calcium 14.91 mg Carbohydrates 13.24 g 94.3% of kcal
Sodium 53 mg Vitamin A 11039 IU Total Fat .41 g 6.5% of kcal
Dietary Fiber 2.34 g Vitamin C 5.2 mg Saturated Fat .06 g 91% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eGolden Corn & Carrots Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (¼ cup starchy, ¼ cup red/orange)Portion Size: ½ cup (#8 scoop)
IngredientsCorn kernels (frozen)* 4 lb + 10 oz
Carrots (raw) 4 lb + 12 oz
Parsley, (dried) 2 Tbsp
Salt, onion 1 tsp*USDA Foods
Instructions
1. Place 4 lb + 10 oz (1 gal) corn in a steam table pan (12”x20”x2 1/2”). Cover with plastic wrap and foil. Steam for 10 minutes until tender.
2. Place 4 lb + 12 oz (1 gal) carrots in a steam table pan (12”x20”x2 1/2”). Cover with plastic wrap and foil. Steam for 15 minutes until tender.
3. Combine ½ pan of cooked corn and ½ pan of cooked corn in each steam table pan (12”x20”x2 1/2”) and stir to blend.
4. Mix the parsley and onion salt. Sprinkle seasoning mixture over each pan of vegetables and stir to coat evenly.
CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 56 kcal Iron .49 mg Protein 1.74 g 2.4 % of kcal
Cholesterol 0 mg Calcium 14.91 mg Carbohydrates 13.24 g 94.3% of kcal
Sodium 53 mg Vitamin A 11039 IU Total Fat .41 g 6.5% of kcal
Dietary Fiber 2.34 g Vitamin C 5.2 mg Saturated Fat .06 g .91% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eHatton Chicken Crunch Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 oz-eq grains ¾ cup vegetables (5⁄8 cup dark green, 1⁄8 cup red/orange)
Portion Size: ¾ cups vegetables + 3.2 oz (~16 bites) popcorn chickenNOTE: Serve over ½ cup prepared brown rice.
IngredientsPopcorn chicken (frozen)* 5 lbGeneral Tso’s sauce 2 cups + 1 tbspBroccoli (raw), chopped 2 lbCarrots (raw), sliced 1 lbCelery (raw), chopped 2 cups + 1 tbspOnions (raw), chopped 2 cups + 1 tbspSpinach (raw), chopped 2 lbChicken broth, low-sodium 2 cups + 1 tbspGinger, ground 2 tbsp
*USDA Foods
Instructions
1. Wash and chop fresh broccoli, carrots, celery, and onions. Set aside. 2. Preheat oven to 375°F. Spray baking sheet with pan release spray. 3. Place frozen popcorn chicken in a single layer on prepared baking sheet.
Bake 10 – 12 minutes or until internal temperature reaches 165°F or higher. CCP: Heat chicken to internal temperature of 165°F or higher for 15 seconds. 4. Place chopped vegetables in a 20” x 12” x 2” counter pan. Allow room
for steam to circulate around vegetables. Do not add any liquid. Steam chopped vegetables (uncovered, 5 lb pressure) until tender (about 10 min-utes). Drain liquid from vegetables.
5. In another 20” x 12” x 2” steam table pan, combine chicken stock, spin-ach, ginger, and General Tso’s sauce. Steam uncovered 5 minutes.
6. Combine steamed vegetables with sauce. Mix lightly. CCP: Hold vegetable/sauce mixture for hot service at 135°F or higher.
Nutrition InformationCalories 272 kcal Iron 3 mg Protein 15 g 22% of kcal
Cholesterol 28 mg Calcium 73 mg Carbohydrates 29 g 43% of kcal
Sodium 1165 mg Vitamin A 7068 IU Total Fat 12 g 38% of kcal
Dietary Fiber 3 g Vitamin C 48 mg Saturated Fat 3 g 11% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eHatton Chicken Crunch Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 oz-eq grains ¾ cup vegetables (5⁄8 cup dark green, 1⁄8 cup red/orange)
Portion Size: 3/4 cups vegetables + 3.2 oz (~16 bites) popcorn chicken NOTE: Serve over ½ cup prepared brown rice.
IngredientsPopcorn chicken (frozen)* 10 lbGeneral Tso’s sauce 1 qt + 1⁄8 cupBroccoli (raw), chopped 4-1⁄8 lbCarrots (raw), sliced 2 lbCelery (raw), chopped 1 qt + 1⁄8 cupOnions (raw), chopped 1 qt + 1⁄8 cupSpinach (raw), chopped 4 -1⁄8 lbChicken broth, low-sodium 1 qt + 1⁄8 cupGinger, ground ¼ cup
*USDA Foods
Instructions
1. Wash and chop fresh broccoli, carrots, celery, and onions. Set aside. 2. Preheat oven to 375°F. Spray baking sheet with pan release spray. 3. Place frozen popcorn chicken in a single layer on prepared baking sheet.
Bake 10 – 12 minutes or until internal temperature reaches 165°F or higher. CCP: Heat chicken to internal temperature of 165°F or higher for 15 seconds. 4. Place chopped vegetables in a 20” x 12” x 2” counter pan. Allow room
for steam to circulate around vegetables. Do not add any liquid. Steam chopped vegetables (uncovered, 5 lb pressure) until tender (about 10 minutes). Drain liquid from vegetables.
5. In another 20” x 12” x 2” steam table pan, combine chicken stock, spinach, ginger, and General Tso’s sauce. Steam uncovered 5 minutes.
6. Combine steamed vegetables with sauce. Mix lightly. CCP: Hold vegetable/sauce mixture for hot service at 135°F or higher.
Nutrition InformationCalories 272 kcal Iron 3 mg Protein 15 g 22% of kcal
Cholesterol 28 mg Calcium 73 mg Carbohydrates 29 g 43% of kcal
Sodium 1165 mg Vitamin A 7068 IU Total Fat 12 g 38% of kcal
Dietary Fiber 3 g Vitamin C 48 mg Saturated Fat 3 g 11% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eHot Italian Sub Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2.5 oz-eq meat/meat alternate
2.5 oz-eq grains (2.5 oz-eq whole grain-rich)Portion Size: 1 sandwich
IngredientsMini hoagie buns, whole grain-rich 25 each
Turkey ham 25 slices
Turkey bologna 25 slices
Turkey salami 50 slices
Mozzarella cheese, part skim, shredded* 12-½ oz*USDA Foods
Instructions
1. Preheat oven to 300°F. 2. To assemble subs: Place open hoagie buns on individual foil sheets. Layer each bun with 1 slice of turkey ham (0.5 oz), 1 slice of turkey
bologna (0.5 oz), and 2 slices of turkey salami (1 oz). Top meat with ½ oz (1⁄8 cup) mozzarella cheese. 3. Fold sandwich together. Wrap in foil sheets. 4. Place wrapped subs on sheet pan and bake at 300°F for 15 minutes. CCP: Heat sandwiches to 165°F or higher for 15 seconds. CCP: Hold sandwiches for hot service at 135°F or higher.
Nutrition InformationCalories 303 kcal Iron 4 mg Protein 19 g 25% of kcal
Cholesterol 55 mg Calcium 196 mg Carbohydrates 31 g 41% of kcal
Sodium 1029 mg Vitamin A† 58 IU Total Fat 11 g 34% of kcal
Dietary Fiber 4 g Vitamin C 1 mg Saturated Fat 4 g 11% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eHot Italian Sub Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2.5 oz-eq meat/meat alternate
2.5 oz-eq grains (2.5 oz-eq whole grain-rich)Portion Size: 1 sandwich
IngredientsMini hoagie buns, whole grain-rich 50 each
Turkey ham 50 slices
Turkey bologna 50 slices
Turkey salami 100 slices
Mozzarella cheese, part skim, shredded* 1 lb + 9 oz*USDA Foods
Instructions
1. Preheat oven to 300°F. 2. To assemble subs: Place open hoagie buns on individual foil sheets. Layer each bun with 1 slice of turkey ham (0.5 oz), 1 slice of turkey
bologna (0.5 oz), and 2 slices of turkey salami (1 oz). Top meat with ½ oz (1⁄8 cup) mozzarella cheese. 3. Fold sandwich together. Wrap in foil sheets. 4. Place wrapped subs on sheet pan and bake at 300°F for 15 minutes. CCP: Heat sandwiches to 165°F or higher for 15 seconds. CCP: Hold sandwiches for hot service at 135°F or higher.
Nutrition InformationCalories 303 kcal Iron 4 mg Protein 19 g 25% of kcal
Cholesterol 55 mg Calcium 196 mg Carbohydrates 31 g 41% of kcal
Sodium 1029 mg Vitamin A† 58 IU Total Fat 11 g 34% of kcal
Dietary Fiber 4 g Vitamin C 1 mg Saturated Fat 4 g 11% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eHoney Mustard Chicken Wrap Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 oz-eq grains (1 oz-eq whole grain-rich) ½ cup vegetables (½ cup other)
Portion Size: 1 wrap
IngredientsTortillas, whole grain-rich, 8”* 25 each
Chicken, cooked, diced (frozen)* 3 lb + 2 oz
Broccoli slaw 2-½ lb
Honey mustard dressing, Reduced-Fat 1-½ qt*USDA Foods
Instructions
1. To thaw diced chicken: keep diced chicken in the bag or pour into a clean, covered container. Thaw in the refrigerator at 36 - 41°F for 24 hours. Use within 2 days after thawing. Chicken meat is cooked and ready to eat after thawing without reheating.
2. To assemble wraps, top each tortilla with ½ cup broccoli slaw, 2 oz diced chicken, and 1 oz honey mustard dressing. Fold in the sides of the tortilla and then roll from the bottom up. Cut wraps in half.
3. Package each wrap in a sandwich container and serve cold. CCP: Hold wraps for cold service at 41°F or below.
Nutrition InformationCalories 300 kcal Iron 2 mg Protein 22 g 29% of kcal
Cholesterol 51 mg Calcium 149 mg Carbohydrates 31 g 41% of kcal
Sodium 658 mg Vitamin A 969 IU Total Fat 10 g 29% of kcal
Dietary Fiber 4 g Vitamin C 39 mg Saturated Fat 2 g 6% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eHoney Mustard Chicken Wrap Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 oz-eq grains (1 oz-eq whole grain-rich) ½ cup vegetables (½ cup other)
Portion Size: 1 wrap
IngredientsTortillas, whole grain-rich, 8”* 50 each
Chicken, cooked, diced (frozen)* 6-¼ lb
Broccoli slaw 5 lb
Honey mustard dressing, Reduced-Fat 3 qt*USDA Foods
Instructions
1. To thaw diced chicken: keep diced chicken in the bag or pour into a clean, covered container. Thaw in the refrigerator at 36 - 41°F for 24 hours. Use within 2 days after thawing. Chicken meat is cooked and ready to eat after thawing without reheating.
2. To assemble wraps, top each tortilla with ½ cup broccoli slaw, 2 oz diced chicken, and 1 oz honey mustard dressing. Fold in the sides of the tortilla and then roll from the bottom up. Cut wraps in half.
3. Package each wrap in a sandwich container and serve cold. CCP: Hold wraps for cold service at 41°F or below.
Nutrition InformationCalories 300 kcal Iron 2 mg Protein 22 g 29% of kcal
Cholesterol 51 mg Calcium 149 mg Carbohydrates 31 g 41% of kcal
Sodium 658 mg Vitamin A 969 IU Total Fat 10 g 29% of kcal
Dietary Fiber 4 g Vitamin C 39 mg Saturated Fat 2 g 6% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eMeatball Sub (HS) Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2.5 oz-eq meat/meat alternate
2.5 oz-eq grains (2.5 oz-eq whole grain-rich) ½ cup vegetables (½ cup red/orange)
Portion Size: 1 sandwich
IngredientsMini hoagie buns, whole grain-rich 25 each
Beef meatballs (frozen)* 100 each
Marinara sauce* 3 qt + ½ cup
Mozzarella cheese, part skim, shredded* 3-1⁄8 cups (~¾ lb)*USDA Foods
Instructions
1. Preheat convection oven to 375°F. 2. Place frozen meatballs and marinara sauce in one 20” x 12” x 4” steam
table pan. Cover and heat in convection oven at 375° for 30 minutes. CCP: Heat meatballs to internal temperature of 165°F for 15 seconds or
longer. CCP: Hold meatballs for hot service at 135°F or higher. 3. At service, assemble subs: place 4 meatballs with sauce on open bun and
top with ½ oz (1⁄8 cup) shredded cheese.
Nutrition InformationCalories 421 kcal Iron 6 mg Protein 25 g 23% of kcal
Cholesterol 44 mg Calcium 237 mg Carbohydrates 46 g 44% of kcal
Sodium 1421 mg Vitamin A 853 IU Total Fat 16 g 34% of kcal
Dietary Fiber 7 g Vitamin C 13 mg Saturated Fat 5 g 11% of kcal
Trans Fat† <1 g 1% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eMeatball Sub (HS) Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2.5 oz-eq meat/meat alternate
2.5 oz-eq grains (2.5 oz-eq whole grain-rich) ½ cup vegetables (½ cup red/orange)
Portion Size: 1 sandwich
IngredientsMini hoagie buns, whole grain-rich 50 each
Beef meatballs (frozen)* 200 each
Marinara sauce* 1-½ gal + 1 cup
Mozzarella cheese, part skim, shredded* 1 qt + 2-¼ cups (~1-½ lb)*USDA Foods
Instructions
1. Preheat convection oven to 375°F. 2. Place frozen meatballs and marinara sauce in two 20” x 12” x 4” steam
table pan. Cover and heat in convection oven at 375° for 30 minutes. CCP: Heat meatballs to internal temperature of 165°F for 15 seconds or
longer. CCP: Hold meatballs for hot service at 135°F or higher. 3. At service, assemble subs: place 4 meatballs with sauce on open bun and
top with ½ oz (1⁄8 cup) shredded cheese.
Nutrition InformationCalories 421 kcal Iron 6 mg Protein 25 g 23% of kcal
Cholesterol 44 mg Calcium 237 mg Carbohydrates 46 g 44% of kcal
Sodium 1421 mg Vitamin A 853 IU Total Fat 16 g 34% of kcal
Dietary Fiber 7 g Vitamin C 13 mg Saturated Fat 5 g 11% of kcal
Trans Fat† <1 g 1% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eNorthwest Apple Salad Number of Portions: 25
HACCP Process: #1 No CookOne portion provides: ½ cup fruitPortion Size: ½ cup (#8 scoop)
IngredientsApples, chopped (with peel) 3 qt + ½ cup
Raisins, seedless 1-½ cups (packed)
Walnuts, chopped ¾ cup
Yogurt, vanilla, Low-Fat 1 cup + 3 tbsp
Instructions
1. Wash apples and chop into bite-size pieces, leaving the skin on. Place chopped apples into container.
2. Add nuts, raisins, and yogurt and mix well. CCP: Hold all ingredients for cold service at 41°F or below.
Nutrition InformationCalories 95 kcal Iron <1 mg Protein 2 g 8% of kcal
Cholesterol 1 mg Calcium 31 mg Carbohydrates 18 g 78% of kcal
Sodium 9 mg Vitamin A 40 IU Total Fat 2.5 g 24% of kcal
Dietary Fiber 2 g Vitamin C 3 mg Saturated Fat <1 g 2% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eNorthwest Apple Salad Number of Portions: 50
HACCP Process: #1 No CookOne portion provides: ½ cup fruitPortion Size: ½ cup (#8 scoop)
IngredientsApples, chopped (with peel) 6 qt + 1 cup
Raisins, seedless 3 cups (packed)
Walnuts, chopped 1-½ cups
Yogurt, vanilla, Low-Fat 2 cups + 6 tbsp
Instructions
1. Wash apples and chop into bite-size pieces, leaving the skin on. Place chopped apples into container.
2. Add nuts, raisins, and yogurt and mix well. CCP: Hold all ingredients for cold service at 41°F or below.
Nutrition InformationCalories 95 kcal Iron <1 mg Protein 2 g 8% of kcal
Cholesterol 1 mg Calcium 31 mg Carbohydrates 18 g 78% of kcal
Sodium 9 mg Vitamin A 40 IU Total Fat 2.5 g 24% of kcal
Dietary Fiber 2 g Vitamin C 3 mg Saturated Fat <1 g 2% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eQuirky Quesadillas Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
¼ cup vegetables (¼ cup legumes) 1.5 oz-eq grains (1.5 oz-eq whole grain-rich)
Portion Size: 1 quesadilla
IngredientsRefried beans (canned), low-sodium* 1 #10 can
Beef taco filling, Reduced-Fat* 2-½ lb
Tortilla, whole grain-rich, 8” (frozen)* 25 each
Cheddar cheese, Reduced-Fat, shredded* 1 lb + 9 oz*USDA Foods
Instructions
1. Preheat oven to 350°F. 2. Place sealed bag of beef taco filling in steamer or boiling water. Heat
approximately 45 minutes or until product reaches serving temperature. CCP: Heat beef taco filling to internal temperature of 165°F or higher for
15 seconds. CCP: Hold beef taco filling for hot service at 135°F or higher. 3. To assemble quesadillas, place tortillas on a full sheet pan. Top each
tortilla with ¼ cup refried beans, 1 oz taco filling, and 1 oz cheese. Fold each tortilla in half.
4. Bake quesadillas until cheese is melted. 5. Cut each quesadilla into three wedges and serve warm. CCP: Hold quesadillas for hot service at 135°F or higher.
Nutrition InformationCalories 378 kcal Iron 4 mg Protein 25 g 27% of kcal
Cholesterol 44 mg Calcium 423 mg Carbohydrates 43 g 45% of kcal
Sodium 837 mg Vitamin A 505 IU Total Fat 12 g 28% of kcal
Dietary Fiber 11 g Vitamin C 10 mg Saturated Fat 5 g 13% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eQuirky Quesadillas Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
¼ cup vegetables (¼ cup legumes) 1.5 oz-eq grains (1.5 oz-eq whole grain-rich)
Portion Size: 1 quesadilla
IngredientsRefried beans (canned), low-sodium* 2 #10 cans
Beef taco filling, Reduced-Fat* 5 lb
Tortilla, whole grain-rich, 8” (frozen)* 50 each
Cheddar cheese, Reduced-Fat, shredded* 3 lb + 2 oz*USDA Foods
Instructions
1. Preheat oven to 350°F. 2. Place sealed bag of beef taco filling in steamer or boiling water. Heat a
pproximately 45 minutes or until product reaches serving temperature. CCP: Heat beef taco filling to internal temperature of 165°F or higher for
15 seconds. CCP: Hold beef taco filling for hot service at 135°F or higher. 3. To assemble quesadillas, place tortillas on a full sheet pan. Top each
tortilla with ¼ cup refried beans, 1 oz taco filling, and 1 oz cheese. Fold each tortilla in half.
4. Bake quesadillas until cheese is melted. 5. Cut each quesadilla into three wedges and serve warm. CCP: Hold quesadillas for hot service at 135°F or higher.
Nutrition InformationCalories 378 kcal Iron 4 mg Protein 25 g 27% of kcal
Cholesterol 44 mg Calcium 423 mg Carbohydrates 43 g 45% of kcal
Sodium 837 mg Vitamin A 505 IU Total Fat 12 g 28% of kcal
Dietary Fiber 11 g Vitamin C 10 mg Saturated Fat 5 g 13% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eRotini & Meat Sauce (HS) Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 3 oz-eq meat/meat alternate
1.5 oz-eq grains (1.5 oz-eq whole grain-rich) ¾ cup vegetables (¾ cup red/orange)
Portion Size: 1-½ cups (12-oz ladle)
IngredientsMeat Sauce, Reduced-Fat* 1-¾ bags
Marinara sauce* 1 qt + 2 cups
Water 6 gal
Rotini, whole grain-rich* 2 lb + 1 ½ oz
Mozzarella cheese, reduced fat, shredded* 1 lb + 9 oz*USDA Foods
Instructions 1. Place sealed bag of meat sauce in a steamer or in boiling water. Heat
approximately 45 minutes or until product reaches serving temperature. CAUTION: Open bags carefully.
CCP: Heat meat sauce to 165°F or higher for 15 seconds. 2. Preheat oven to 350°F. Lightly coat two medium half-steam table pans
(10” x 12” x 4”) with pan release spray. 3. Heat water to rolling boil. Slowly add rotini. Stir constantly until water
boils again. Cook rotini for 8 – 10 minutes or until tender, stirring occasionally. DO NOT OVERCOOK.
4. Drain rotini well. Run cold water over rotini to cool slightly. 5. Mix rotini and sauce together. 6. Divide rotini mixture evenly into steam table pans. Top with cheese, cover,
and bake at 350°F for 20 – 25 minutes or until mixture becomes bubbly. CCP: Heat rotini and meat sauce mixture until internal temperature
reaches 165°F. CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 384 kcal Iron 4 mg Protein 30 g 30% of kcal
Cholesterol 64 mg Calcium 318 mg Carbohydrates 44 g 45% of kcal
Sodium 776 mg Vitamin A 1011 IU Total Fat 13 g 31% of kcal
Dietary Fiber 7 g Vitamin C 25 mg Saturated Fat 6 g 13% of kcal
Trans Fat† 0.5 g 1% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eRotini & Meat Sauce (HS) Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 3 oz-eq meat/meat alternate
1.5 oz-eq grains (1.5 oz-eq whole grain-rich) ¾ cup vegetables (¾ cup red/orange)
Portion Size: 1-½ cups (12-oz ladle)
IngredientsMeat Sauce, Reduced-Fat* 3-½ bags
Marinara sauce* 3 qt
Water 12 gal
Rotini, whole grain-rich* 4 lb + 3 oz
Mozzarella cheese, reduced fat, shredded* 3 lb + 2 oz*USDA Foods
Instructions 1. Place sealed bag of meat sauce in a steamer or in boiling water. Heat
approximately 45 minutes or until product reaches serving temperature. CAUTION: Open bags carefully.
CCP: Heat meat sauce to 165°F or higher for 15 seconds. 2. Preheat oven to 350°F. Lightly coat three medium half-steam table pans
(10” x 12” x 4”) with pan release spray. 3. Heat water to rolling boil. Slowly add rotini. Stir constantly until water
boils again. Cook rotini for 8 – 10 minutes or until tender, stirring occasionally. DO NOT OVERCOOK.
4. Drain rotini well. Run cold water over rotini to cool slightly. 5. Mix rotini and sauce together. 6. Divide rotini mixture evenly into steam table pans. Top with cheese, cover,
and bake at 350°F for 20 – 25 minutes or until mixture becomes bubbly. CCP: Heat rotini and meat sauce mixture until internal temperature
reaches 165°F. CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 384 kcal Iron 4 mg Protein 30 g 30% of kcal
Cholesterol 64 mg Calcium 317 mg Carbohydrates 44 g 45% of kcal
Sodium 776 mg Vitamin A 1011 IU Total Fat 13 g 31% of kcal
Dietary Fiber 7 g Vitamin C 25 mg Saturated Fat 6 g 13% of kcal
Trans Fat† 0.5 g 1% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eSock-Rockin’ Chili Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 cup vegetables (½ cup red/orange, ¼ cup legumes, ¼ cup other)
Portion Size: 1-¼ cup (10-oz ladle)
IngredientsOlive oil ¼ cup
Onions (frozen), chopped ½ cup
Green peppers (frozen), chopped 1 cup
Celery (raw), chopped ½ cup (~1 rib)
Garlic powder 1 tbsp
Cumin, ground 1-½ tbsp
Chili powder 1 tbsp
Zucchini (raw), with skin, diced 2 lb (~6 medium zucchinis)
Beef crumbles (frozen)* 3-¾ lb
Black beans (canned), low-sodium* ¼ #10 can (~1-2⁄3 cups)
Red kidney beans (canned), low-sodium* ½ #10 can (~4-2⁄3 cups)
Tomato sauce (canned), low-sodium* ½ #10 can (~6-2⁄3 cups)
Tomatoes (canned), diced, low-sodium* ½ #10 can (~6-½ cups)*USDA Foods
Instructions
1. Place sealed bag of beef crumbles in a steamer or in boiling water. Heat approximately 30 minutes or until product reaches serving temperature. CAUTION: Open bag carefully to avoid being burned.
CCP: Heat beef crumbles to internal temperature of 165°F for at least 15 seconds.
2. Meanwhile, wash and chop raw vegetables. 3. Heat olive oil in stock pot. Add onions, celery, and peppers; sauté until
soft (approximately 5 minutes). 4. Add garlic, cumin, chili powder, zucchini, diced tomatoes, and tomato
sauce. Cook over medium heat until zucchini is softened (approximately 15 minutes).
5. Drain and rinse beans. Add beef and beans to mixture. Simmer chili, stirring occasionally, for approximately 45 minutes.
CCP: Heat chili to 165°F for at least 15 seconds. CCP: Hold chili for hot service at 135°F or higher.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eSock-Rockin’ Chili (continued)
Nutrition InformationCalories 269 kcal Iron 4 mg Protein 17 g 25% of kcal
Cholesterol 41 mg Calcium 71 mg Carbohydrates 19 g 28% of kcal
Sodium 380 mg Vitamin A 1037 IU Total Fat 14 g 48% of kcal
Dietary Fiber 7 g Vitamin C 16 mg Saturated Fat 5 g 16% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eSock-Rockin’ Chili Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 cup vegetables (½ cup red/orange, ¼ cup legumes, ¼ cup other)
Portion Size: 1-¼ cup (10-oz ladle)
IngredientsOlive oil ½ cup
Onions (frozen), chopped 1 cup
Green peppers (frozen), chopped 2 cups
Celery (raw), chopped 1 cup (~2 ribs)
Garlic powder 2 tbsp
Cumin, ground 3 tbsp
Chili powder 2 tbsp
Zucchini (raw), with skin, diced 4-¼ lb (~12-13 medium zucchinis)
Beef crumbles (frozen)* 7-½ lb
Black beans (canned), low-sodium* ½ #10 can (~3-1⁄3 cups)
Red kidney beans (canned), low-sodium* 1 #10 can (~9-3⁄8 cups)
Tomato sauce (canned), low-sodium* 1 #10 can (~12-2⁄3 cups)
Tomatoes (canned), diced, low-sodium* 1 #10 can (~12-¼ cups)*USDA Foods
Instructions
1. Place sealed bags of beef crumbles in a steamer or in boiling water. Heat approximately 30 minutes or until product reaches serving temperature. CAUTION: Open bag carefully to avoid being burned.
CCP: Heat beef crumbles to internal temperature of 165°F for at least 15 seconds.
2. Meanwhile, wash and chop raw vegetables. 3. Heat olive oil in stock pot. Add onions, celery, and peppers; sauté until
soft (approximately 5 minutes). 4. Add garlic, cumin, chili powder, zucchini, diced tomatoes, and tomato
sauce. Cook over medium heat until zucchini is softened (approximately 15 minutes).
5. Drain and rinse beans. Add beef and beans to mixture. Simmer chili, stirring occasionally, for approximately 45 minutes.
CCP: Heat chili to 165°F for at least 15 seconds. CCP: Hold chili for hot service at 135°F or higher.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eSock-Rockin’ Chili (continued)
Nutrition InformationCalories 269 kcal Iron 4 mg Protein 17 g 25% of kcal
Cholesterol 41 mg Calcium 71 mg Carbohydrates 19 g 28% of kcal
Sodium 380 mg Vitamin A 1037 IU Total Fat 14 g 48% of kcal
Dietary Fiber 7 g Vitamin C 16 mg Saturated Fat 5 g 16% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eSpicy Nachos Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 3 oz-eq meat/meat alternate
¼ cup vegetables (¼ cup legumes) 1.5 oz-eq grains (1.5 oz-eq whole grain-rich)
Portion Size: 1 serving (see instructions below)
IngredientsBeef taco filling, reduced fat* 5 lb
Onions (raw), chopped ½ lb (2 – 3 medium onions)
Green chilies (canned), diced 1-¾ cups
Black beans (canned), low sodium* 1 #10 can
Cheddar cheese, reduced fat, shredded* 1 lb + 9 oz
Tortilla chips (whole grain) 25- 1.5 oz single-serve packages
Instructions
1. Place sealed bag of beef taco filling in steamer or boiling water. Heat ap-proximately 45 minutes or until product reaches serving temperature.
CCP: Heat beef taco filling to internal temperature of 165°F or higher for 15 seconds.
2. Chop onions. Drain green chilies. Mix onions and green chilies with beef taco filling.
CCP: Hold beef taco filling for hot service at 135°F or higher. 3. Drain and rinse beans. Heat on steam table. CCP: Hold beans for hot service at 135°F or higher. 4. To serve, top chips with 3.17 oz (approximately 3⁄8 cup) beef taco filling,
¼ cup beans, and 1 oz (¼ cup) shredded cheese.
Nutrition InformationCalories 461 kcal Iron 4 mg Protein 27 g 24% of kcal
Cholesterol 55 mg Calcium 434 mg Carbohydrates 46 g 40% of kcal
Sodium 766 mg Vitamin A 1074 IU Total Fat 22 g 44% of kcal
Dietary Fiber 9 g Vitamin C 13 mg Saturated Fat 6 g 12% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eSpicy Nachos Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 3 oz-eq meat/meat alternate
¼ cup vegetables (¼ cup legumes) 1.5 oz-eq grains (1.5 oz-eq whole grain-rich)
Portion Size: 1 serving (see instructions below)
IngredientsBeef taco filling, reduced fat* 10 lb
Onions (raw), chopped 1 lb (4 – 5 medium onions)
Green chilies (canned), diced 3-½ cups
Black beans (canned), low sodium* 2 #10 cans
Cheddar cheese, reduced fat, shredded* 3 lb + 2 oz
Tortilla chips (Whole grain) 50-1.5 oz single-serve packages
Instructions
1. Place sealed bag of beef taco filling in steamer or boiling water. Heat approximately 45 minutes or until product reaches serving temperature.
CCP: Heat beef taco filling to internal temperature of 165°F or higher for 15 seconds.
2. Chop onions. Drain green chilies. Mix onions and green chilies with beef taco filling.
CCP: Hold beef taco filling for hot service at 135°F or higher. 3. Drain and rinse beans. Heat on steam table. CCP: Hold beans for hot service at 135°F or higher. 4. To serve, top chips with 3.17 oz (approximately 3⁄8 cup) beef taco filling,
¼ cup beans, and 1 oz (¼ cup) shredded cheese.
Nutrition InformationCalories 461 kcal Iron 4 mg Protein 27 g 24% of kcal
Cholesterol 55 mg Calcium 434 mg Carbohydrates 46 g 40% of kcal
Sodium 766 mg Vitamin A 1074 IU Total Fat 22 g 44% of kcal
Dietary Fiber 9 g Vitamin C 13 mg Saturated Fat 6 g 12% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eSpinach Strawberry Salad Number of Portions: 25
HACCP Process: #1 No CookOne portion provides: ½ cup vegetables (½ cup dark green)
½ cup fruitsPortion Size: 1-½ cups
IngredientsItalian seasoning mix 1-½ tbsp
Balsamic vinegar ¼ cup
Water ¼ cup
Vegetable oil 2 tbsp
Strawberry preserves, sugar-free 2 tbsp
Spinach (raw) 4 lb
Mandarin oranges (canned in light syrup), drained 1 qt + 3 cups
Strawberries (fresh), sliced 1 qt + 3 cups
Instructions
1. Microwave strawberry preserves until warm and slightly runny. Mix preserves, Italian seasoning mix, balsamic vinegar, and oil using a mixer or blender. Prepare dressing 1 – 2 days prior to service for maximum flavor.
2. Drain mandarin oranges. 3. Wash and slice fresh strawberries. 4.Lightly toss spinach, oranges, and strawberries. 5. Just before service, toss salad mix with dressing. CCP: Hold salad for cold service at 41°F or lower.
Nutrition InformationCalories 85 kcal Iron 3 mg Protein 3 g 13% of kcal
Cholesterol 0 mg Calcium 88 mg Carbohydrates 17 g 82% of kcal
Sodium 62 mg Vitamin A 7682 IU Total Fat 2 g 17% of kcal
Dietary Fiber 3 g Vitamin C 61 mg Saturated Fat <1 g 2% of kcal
Trans Fat† <1 g <1% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eSpinach Strawberry Salad Number of Portions: 50
HACCP Process: #1 No CookOne portion provides: ½ cup vegetables (½ cup dark green)
½ cup fruitsPortion Size: 1-½ cups
IngredientsItalian seasoning mix 3 tbsp
Balsamic vinegar ½ cup
Water ½ cup
Vegetable oil ¼ cup
Strawberry preserves, sugar-free ¼ cup
Spinach (raw) 8 lb
Mandarin oranges (canned in light syrup), drained 3 qt + 2 cups
Strawberries (fresh), sliced 3 qt + 2 cups
Instructions
1. Microwave strawberry preserves until warm and slightly runny. Mix preserves, Italian seasoning mix, balsamic vinegar, and oil using a mixer or blender. Prepare dressing 1 – 2 days prior to service for maximum flavor.
2. Drain mandarin oranges. 3. Wash and slice fresh strawberries. 4. Lightly toss spinach, oranges, and strawberries. 5. Just before service, toss salad mix with dressing. CCP: Hold salad for cold service at 41°F or lower.
Nutrition InformationCalories 85 kcal Iron 3 mg Protein 3 g 13% of kcal
Cholesterol 0 mg Calcium 88 mg Carbohydrates 17 g 82% of kcal
Sodium 62 mg Vitamin A 7682 IU Total Fat 2 g 17% of kcal
Dietary Fiber 3 g Vitamin C 61 mg Saturated Fat <1 g 2% of kcal
Trans Fat† <1 g <1% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eSweet & Sour Chicken with Honey (HS) Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
¾ cup vegetables (½ cup dark green, ¼ cup red/orange)
Portion Size: 1-¼ cupNOTE: Serve with ½ cup prepared brown rice.
IngredientsHoney 1 cup
Orange juice, unsweetened 1⁄3 cup
Tomato paste, low-sodium 1⁄3 cup
Soy sauce, low-sodium ¼ cup
Canola oil ¼ cup
Popcorn chicken (frozen)* 3 lb + 2 oz
Broccoli florets (frozen) 1-3/4 lb
Carrots (frozen)* 2 lb + 9 oz
Sesame seeds 2 tbsp
Garlic powder 1 tsp
Ginger, ground 1 tsp*USDA Foods
Instructions 1. Place sesame seeds in a single layer on baking sheet. Bake at 350°F for
15 minutes, stirring every 5 minutes to ensure even toasting. Set aside for later use.
2. Stir together honey, orange juice, tomato paste, soy sauce, spices, and oil to make sauce.
3. Combine frozen chicken and sauce together. Stir to coat. 4. Spray sheet pan and one 20” x 12” x 2” steam table pan with pan release
spray. 5. Place frozen chicken and sauce mixture in a single layer on a baking sheet
in an oven preheated to 375°F. Bake approximately 10 – 12 minutes or until internal temperature reaches 165°F or higher for 15 seconds.
CCP: Heat chicken to internal temperature of 165°F or higher for 15 seconds. 6. Place carrots in a 12” x 20” x 2” steam table pan. Allow room for steam to
circulate around the vegetables. Do not add liquid. Steam (uncovered at 5 pounds pressure) until tender (approximately 8 – 10 minutes). Drain ex-cess liquid from cooked carrots.
7. Combine hot, cooked vegetables and chicken/sauce in prepared steam table pan. Top with sesame seeds.
CCP: Hold for hot service at 135°F or higher.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eSweet & Sour Chicken with Honey (HS) (continued)
Nutrition InformationCalories 217 kcal Iron 2 mg Protein 9 g 17% of kcal
Cholesterol 18 mg Calcium 38 mg Carbohydrates 26 g 49% of kcal
Sodium 655 mg Vitamin A 8179 IU Total Fat 9 g 38% of kcal
Dietary Fiber 3 g Vitamin C 16 mg Saturated Fat 2 g 9% of kcal
Trans Fat† <1 g <1% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eSweet & Sour Chicken with Honey (HS) Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
¾ cup vegetables (½ cup dark green, ¼ cup red/orange)
Portion Size: 1-1/4 cupNOTE: Serve with ½ cup prepared brown rice.
IngredientsHoney 2 cups
Orange juice, unsweetened ¾ cup
Tomato paste, low-sodium 2⁄3 cup
Soy sauce, low-sodium ½ cup
Canola oil ½ cup
Popcorn chicken (frozen)* 6-¼ lb
Broccoli florets (frozen) 3-½ lb
Carrots (frozen)* 5 lb + 2 oz
Sesame seeds ¼ cup
Garlic powder 2 tsp
Ginger, ground 2 tsp*USDA Foods
Instructions 1. Place sesame seeds in a single layer on baking sheet. Bake at 350°F for 15
minutes, stirring every 5 minutes to ensure even toasting. Set aside for later use.
2. Stir together honey, orange juice, tomato paste, soy sauce, spices, and oil to make sauce.
3. Combine frozen chicken and sauce together. Stir to coat. 4. Spray sheet pan and two 20” x 12” 2” steam table pans with pan release
spray. 5. Place frozen chicken and sauce mixture in a single layer on a baking sheet
in an oven preheated to 375°F. Bake approximately 10 – 12 minutes or until internal temperature reaches 165°F or higher for 15 seconds.
CCP: Heat chicken to internal temperature of 165°F or higher for 15 seconds. 6. Place carrots in a 12” x 20” x 2” steam table pan. Allow room for steam
to circulate around the vegetables. Do not add liquid. Steam (uncovered at 5 pounds pressure) until tender (approximately 8 – 10 minutes). Drain excess liquid from cooked carrots.
7. Combine hot, cooked vegetables and chicken/sauce in prepared steam table pan. Top with sesame seeds.
CCP: Hold for hot service at 135°F or higher.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eSweet & Sour Chicken with Honey (HS) (continued)
Nutrition InformationCalories 217 kcal Iron 2 mg Protein 9 g 17% of kcal
Cholesterol 18 mg Calcium 38 mg Carbohydrates 26 g 49% of kcal
Sodium 655 mg Vitamin A 8179 IU Total Fat 9 g 38% of kcal
Dietary Fiber 3 g Vitamin C 16 mg Saturated Fat 2 g 9% of kcal
Trans Fat† <1 g <1% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eSweet Potato Soufflé Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (½ cup red/orange)Portion Size: 2/3 cup (#6 scoop)
IngredientsSweet potatoes (syrup pack), low-sodium* 1-2/3 #10 cans
Brown sugar 2 cups (packed)
Eggs 1 cup (~5 large eggs)
1% milk 1 cup
Butter, unsalted, melted 4 oz (1 stick)
Vanilla extract 2 tsp
Water 1 cup
Mini marshmallows ¼ lb*USDA Foods
Instructions
1. Spray one 20” x 12” x 2” steam table pan with pan release spray. 2. Drain sweet potatoes and place in mixer. 3. Add sugar, eggs, milk, melted butter, hot water, and vanilla. Mix well. 4. Pour sweet potato mixture into steam table pan. 5. Bake, uncovered, at 350°F for 35 – 45 minutes, until internal temperature
reaches 160°F. CCP: Bake sweet potatoes to 160°F or higher. 6. Remove pan from oven and sprinkle mini marshmallows over hot sweet
potatoes. CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 231 kcal Iron 1 mg Protein 3 g 4% of kcal
Cholesterol 39 mg Calcium 50 mg Carbohydrates 45 g 78% of kcal
Sodium 70 mg Vitamin A 8304 IU Total Fat 5 g 19% of kcal
Dietary Fiber 3 g Vitamin C 11 mg Saturated Fat 3 g 11% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eSweet Potato Soufflé Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: ½ cup vegetables (½ cup red/orange)Portion Size: 2⁄3 cup (#6 scoop)
IngredientsSweet potatoes (syrup pack), low-sodium* 3-1⁄8 #10 cans
Brown sugar 4 cups (packed)
Eggs 1-½ cups (~6 large eggs)
1% milk 2 cups
Butter, unsalted, melted 8 oz (2 sticks)
Vanilla extract 1 tbsp + 1 tsp
Water 2 cups
Mini marshmallows ½ lb*USDA Foods
Instructions
1. Spray two 2” deep (12” x 20”) steam table pans with pan release spray. 2. Drain sweet potatoes and place in mixer. 3. Add sugar, eggs, milk, melted butter, hot water, and vanilla. Mix well. 4. Pour sweet potato mixture into steam table pans. 5. Bake, uncovered, at 350°F for 35 – 45 minutes, until internal temperature
reaches 160°F. CCP: Bake sweet potatoes to 160°F or higher. 6. Remove pans from oven and sprinkle mini marshmallows over hot sweet
potatoes. CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 231 kcal Iron 1 mg Protein 3 g 4% of kcal
Cholesterol 39 mg Calcium 50 mg Carbohydrates 45 g 78% of kcal
Sodium 70 mg Vitamin A 8304 IU Total Fat 5 g 19% of kcal
Dietary Fiber 3 g Vitamin C 11 mg Saturated Fat 3 g 11% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
us
tha
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eSweet Sesame Chicken Stir-Fry (HS) Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 cup vegetables (½ cup dark green, ¼ cup red/orange, ¼ cup other)
Portion Size: 1-¼ cups NOTE: Serve with ½ cup prepared brown rice.
IngredientsCarrots (frozen)* 2-½ lb
Broccoli florets (frozen) 5-¼ lb
Green peppers (frozen), diced 1-½ lb
Sesame ginger salad dressing 2-1⁄8 cups
Chicken (frozen), diced* 3 lb + 2 oz*USDA Foods
Instructions
1. Thaw diced chicken: keep chicken in the bag or pour into a clean, covered container. Thaw in the refrigerator at 36°F to 41°F for 24 hours. Keep thawed chicken in the refrigerator until needed. Use within 2 days after thawing.
2. Meanwhile, combine carrots, broccoli, and green peppers in two 20” x 12” x 2” steam table pans. Allow room for steam to circulate around the vegetables. Do not add any liquid. Steam (uncovered at 5 lb pressure) for 5 minutes. Drain excess liquid from vegetables.
3. Add dressing, carrots, broccoli, and peppers to the chicken, stirring well. Steam until tender-crisp (approximately 10 minutes). Do not overcook the vegetables.
CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 166 kcal Iron 3 mg Protein 21 g 50% of kcal
Cholesterol 53 mg Calcium 37 mg Carbohydrates 15 g 36% of kcal
Sodium 247 mg Vitamin A 7034 IU Total Fat 3 g 14% of kcal
Dietary Fiber 4 g Vitamin C 41 mg Saturated Fat <1 g 4% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
us
tha
t M
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eSweet Sesame Chicken Stir-Fry (HS) Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 cup vegetables (½ cup dark green, ¼ cup red/orange, ¼ cup other)
Portion Size: 1-1/4 cups NOTE: Serve with ½ cup prepared brown rice.
IngredientsCarrots (frozen)* 5 lb
Broccoli florets (frozen) 10-½ lb
Green peppers (frozen), diced 3 lb
Sesame ginger salad dressing 4-¼ cups
Chicken (frozen), diced* 6-¼ lb*USDA Foods
Instructions
1. Thaw diced chicken: keep chicken in the bag or pour into a clean, covered container. Thaw in the refrigerator at 36°F to 41°F for 24 hours. Keep thawed chicken in the refrigerator until needed. Use within 2 days after thawing.
2. Meanwhile, combine carrots, broccoli, and green peppers in three 20” x 12” x 2” steam table pans. Allow room for steam to circulate around the vegetables. Do not add any liquid. Steam (uncovered at 5 lb pressure) for 5 minutes. Drain excess liquid from vegetables.
3. Add dressing, carrots, broccoli, and peppers to the chicken, stirring well. Steam until tender-crisp (approximately 10 minutes). Do not overcook the vegetables.
CCP: Hold for hot service at 135°F or higher.
Nutrition InformationCalories 166 kcal Iron 3 mg Protein 21 g 50% of kcal
Cholesterol 53 mg Calcium 37 mg Carbohydrates 15 g 36% of kcal
Sodium 247 mg Vitamin A 7034 IU Total Fat 3 g 14% of kcal
Dietary Fiber 4 g Vitamin C 41 mg Saturated Fat <1 g 4% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
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eTossed Side Salad Number of Portions: 25
HACCP Process: #1 No CookOne portion provides: ¾ cup vegetables (½ cup dark green, ¼ cup other)Portion Size: 1-¼ cups
IngredientsRomaine lettuce, chopped 12-½ cups
Spinach (raw), chopped 3 qt + ½ cup
Carrots, chopped 1-½ cups + 1 tbsp (~3 medium carrots)
Green peppers, chopped 1-½ cups + 1 tbsp (~1-½ medium peppers)
Cucumber, sliced 1-½ cups + 1 tbsp (~1 medium cucumber)
Tomato, chopped 1-½ cups + 1 tbsp (~2 large tomatoes)
Instructions
1. Rinse and chop spinach and romaine lettuce. Place in large bowl. Set aside.
2. Rinse vegetables. Chop carrots, peppers, cucumber, and tomatoes. 3. For service, combine 1 cup lettuce/spinach mixture and ¼ cup chopped
vegetables. CCP: Hold all ingredients for cold service at 41°F or below.
Nutrition InformationCalories 16 kcal Iron <1 mg Protein 1 g 32% of kcal
Cholesterol 0 mg Calcium 31 mg Carbohydrates 3 g 88% of kcal
Sodium 20 mg Vitamin A 4937 IU Total Fat <1 g 6% of kcal
Dietary Fiber 1 g Vitamin C 20 mg Saturated Fat <1 g 1% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
us
tha
t M
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eTossed Side Salad Number of Portions: 50
HACCP Process: #1 No CookOne portion provides: ¾ cup vegetables (½ cup dark green, ¼ cup other)Portion Size: 1-¼ cups
IngredientsRomaine lettuce, chopped 25 cups
Spinach (raw), chopped 1-½ gal + 1 cup
Carrots, chopped 3-1⁄8 cups (6 – 7 medium carrots)
Green peppers, chopped 3-1⁄8 cups (3 – 4 medium peppers)
Cucumber, sliced 3-1⁄8 cups (~2 medium cucumbers)
Tomato, chopped 3-1⁄8 cups (~5 medium tomatoes)
Instructions
1. Rinse and chop spinach and romaine lettuce. Place in large bowl. Set aside.
2. Rinse vegetables. Chop carrots, peppers, cucumber, and tomatoes. 3. For service, combine 1 cup lettuce/spinach mixture and ¼ cup chopped
vegetables. CCP: Hold all ingredients for cold service at 41°F or below.
Nutrition InformationCalories 16 kcal Iron <1 mg Protein 1 g 32% of kcal
Cholesterol 0 mg Calcium 31 mg Carbohydrates 3 g 88% of kcal
Sodium 20 mg Vitamin A 4937 IU Total Fat <1 g 6% of kcal
Dietary Fiber 1 g Vitamin C 20 mg Saturated Fat <1 g 1% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
us
tha
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eWokin’ Orange Chicken Number of Portions: 25
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 oz-eq grains ½ cup vegetables (¼ cup red/orange, 1⁄8 cup dark green, 1⁄8 cup other)
Portion Size: ½ cup vegetable mixture + 2 oz popcorn chickenNOTE: Serve with ½ cup prepared brown rice.
IngredientsPopcorn chicken* 5 lb
Sweet and sour sauce 3 cups
Spinach (frozen), chopped or leaf 2-¼ lb
Carrots (frozen), sliced* 2-½ lb
Pepper strip blend (frozen) 1 qt + 2 cups*USDA Foods
Instructions
1. Preheat oven to 375°F. 2. Place frozen popcorn chicken bites in a single layer on baking sheet. Bake
chicken 10 – 12 minutes or until internal temperature reaches 165°F. CCP: Heat chicken to internal temperature of 165°F or higher for
15 seconds. 3. Combine spinach, carrots, and pepper strip blend with sweet and sour
sauce. Stir lightly to coat. 4. Place vegetable mixture in steamer and heat for 5 – 8 minutes or until
vegetables are tender. CCP: Hot hold vegetable mixture at 135°F or higher until service.
Nutrition InformationCalories 288 kcal Iron 3 mg Protein 14 g 19% of kcal
Cholesterol 28 mg Calcium 71 mg Carbohydrates 34 g 47% of kcal
Sodium 1020 mg Vitamin A 12,419 IU Total Fat 11 g 33% of kcal
Dietary Fiber 3 g Vitamin C 9 mg Saturated Fat 3 g 10% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
Ohio Department of EducationUSDA is an equal opportunity provider and employer.
Winter • Grades 9 – 12
Men
us
tha
t M
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eWokin’ Orange Chicken Number of Portions: 50
HACCP Process: #2 Same Day ServiceOne portion provides: 2 oz-eq meat/meat alternate
1 oz-eq grains ½ cup vegetables (¼ cup red/orange, 1/8 cup dark green, 1/8 cup other)
Portion Size: ½ cup vegetable mixture + 2 oz popcorn chickenNOTE: Serve with ½ cup prepared brown rice.
IngredientsPopcorn chicken* 10 lb
Sweet and sour sauce 1 qt + 2 cups
Spinach (frozen), chopped or leaf 4-½ lb
Carrots (frozen), sliced* 5 lb
Pepper strip blend (frozen) 3 qt*USDA Foods
Instructions
1. Preheat oven to 375°F. 2. Place frozen popcorn chicken bites in a single layer on baking sheet. Bake
chicken 10 – 12 minutes or until internal temperature reaches 165°F. CCP: Heat chicken to internal temperature of 165°F or higher for
15 seconds. 3. Combine spinach, carrots, and pepper strip blend with sweet and sour
sauce. Stir lightly to coat. 4. Place vegetable mixture in steamer and heat for 5 – 8 minutes or until v
egetables are tender. CCP: Hot hold vegetable mixture at 135°F or higher until service
Nutrition InformationCalories 288 kcal Iron 3 mg Protein 14 g 19% of kcal
Cholesterol 28 mg Calcium 71 mg Carbohydrates 34 g 47% of kcal
Sodium 1020 mg Vitamin A 12,419 IU Total Fat 11 g 33% of kcal
Dietary Fiber 3 g Vitamin C 9 mg Saturated Fat 3 g 10% of kcal
Trans Fat† 0 g 0% of kcal†Nutrient totals computed with missing, incomplete, or optional data.
HS-Winter Nutrient Profile Nov 7, 2011 thru Dec 9, 2011 Spreadsheet - Portion Values
Ohio Department of Education
Page 1 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Mon - 11/07/2011 Ohio Department of Education Total
295
41
511
2.73
2.65
58.4
76
9
0.26
21.58
30.07
10.51
3.60
*0.00 Hamburger on W/G Bun 1 EACH
MANDARIN ORANGES,CND,LT S 1/2 CUP 75 0 7 1.42 0.44 9.5 1533 307 23.23 0.64 19.03 0.17 0.01 *N/A*
YRUP, PEARS: canned,light syrup 1/2 CUP 72 0 6 2.01 0.35 6.3 0 0 0.88 0.24 19.04 0.04 0.00 *N/A*
Broccoli Salad, ODE** 1/2 Cup 49 0 78 1.85 0.47 18.1 427 81 27.75 1.97 7.66 1.11 0.16 *0.00
Fries waffle cut seasoned 1/2 cup 170 0 490 2.00 0.72 0.0 0 0 1.2 2.0 21.0 9.0 1.00 0.00 LETTUCE &TOMATO:1 leaf,1 slice 1 lf,1 slc 6 0 3 0.42 0.12 4.7 242 17 3.16 0.31 1.22 0.06 0.01 *N/A*
Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00 ketchup, packets 2 each 20 0 210 0.00 0.00 0.0 0 0 0.0 0.0 6.0 0.0 0.00 0.00
Weighted Daily Average 804 43 1465 10.43 *4.74 *355.8 *2769 *512 *56.93 34.74 125.24 21.26 5.01 *0.00
% of Calories 17.3% 62.3% 23.8% 5.6% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 43% 209% Shortfall 57
Tue - 11/08/2011 Ohio Department of Education Total
166
53
247
3.81
2.86
36.7
7034
1083
41.14
20.76
14.97
2.56
0.69
*0.00 SweetSesameChickenStirFry,ODE 1-1/4 Cup
Brown Rice ODE 1 cup 255 0 24 2.25 0.96 20.6 72 14 0.0 5.17 50.33 3.52 0.68 *0.30
PINEAPPLE CHUNKS:canned,lt syr 1/2 CUP 66 0 1 1.01 0.49 17.6 48 1 9.45 0.45 16.95 0.15 0.01 *N/A* PEACHES, CND, LGHT SYP, Com .5 CUP 68 0 6 1.60 0.45 4.0 23 5 3.0 0.55 18.26 0.04 0.00 0.00
mod VEGETABLE BLEND-Califronia 1/2 CUP 43 5 32 2.16 0.02 22.5 1122 231 19.19 1.12 5.46 1.85 1.17 *0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00 Chocolate Chip Cookie, W/G, RF 1 EACH 110 5 70 1.00 0.72 0.0 0 0 0.0 1.0 19.0 3.5 1.00 0.00
Weighted Daily Average 826 65 542 11.83 *5.50 *360.3 *8789 *1432 *73.24 37.06 146.19 11.98 3.78 *0.30 % of Calories 17.9% 70.8% 13.1% 4.1% *0.3%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00 % of Guideline Satisfied 100% 65% 237% Shortfall 35
HS-Winter Nutrient Profile Nov 7, 2011 thru Dec 9, 2011 Spreadsheet - Portion Values
Ohio Department of Education
Page 2 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Wed - 11/09/2011 Ohio Department of Education Total
300
20
670
4.00
2.70
250.0
300
7
0.0
15.0
36.0
11.0
4.00
0.00 PIZZA TUR PEPP 4X6 W/GRAIN: 1 Each
ODE CHERRY CRISP SERVINGS 201 0 118 1.64 1.83 23.4 909 192 3.63 2.38 31.57 7.82 1.57 *N/A* PEARS,FRESH 1 EACH 103 0 2 5.52 0.30 16.0 41 4 7.48 0.68 27.52 0.21 0.02 *N/A*
Salad, Tossed, Side - *ODE 1-1/4 Cup 16 0 20 1.37 0.78 30.7 4936 612 19.48 1.25 3.42 0.1 0.02 *0.00
Ranch Dressing, Red Fat 2 TBSP 59 5 336 0.33 0.21 12.0 20 4 0.18 0.38 6.4 3.73 0.38 0.02 ITALIAN VEGETABLES IQF .5 CUP 23 0 23 1.51 0.18 11.9 890 178 5.06 0.76 3.79 0.0 0.00 *N/A* Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 820 27 1329 14.37 *6.00 *602.9 *7588 *1095 *36.28 28.43 129.91 23.23 6.20 *0.02 % of Calories 13.9% 63.4% 25.5% 6.8% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00 % of Guideline Satisfied 100% 27% 287% Shortfall 73
Thu - 11/10/2011 Ohio Department of Education Total
269
41
380
7.21
3.90
70.6
1037
196
16.39
16.52
18.83
14.4
4.86
*0.00 Sock Rockin Chili* 1-1/4 CUP
APPLE SLICES FRESH: ODE PACKAGE 30 0 0 1.00 0.00 20.0 0 0 21.0 0.0 7.0 0.0 0.00 0.00
APRICOTS: canned,light syrup 1/2 CUP 80 0 5 2.02 0.49 13.9 1672 167 3.42 0.67 20.86 0.06 0.00 *N/A*
Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00 Breadstick, W/G Bosco Cheese F 2 EACH 220 5 300 5.00 1.80 200.0 200 40 0.0 12.0 30.0 6.0 2.00 0.00 Marinara Sauce .5 CUP 70 0 550 2.00 1.08 40.0 750 150 12.0 2.0 11.0 2.5 0.00 0.00
Weighted Daily Average 787 49 1395 17.23 *7.28 *603.4 *4151 *651 *53.26 39.19 108.91 23.34 7.09 *0.00 % of Calories 19.9% 55.4% 26.7% 8.1% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00 % of Guideline Satisfied 100% 49% 345% Shortfall 51
HS-Winter Nutrient Profile Nov 7, 2011 thru Dec 9, 2011 Spreadsheet - Portion Values
Ohio Department of Education
Page 3 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Fri - 11/11/2011 Ohio Department of Education Total
190
55
450
0.00
1.40
20.0
0
0
0.0
14.0
11.0
10.0
2.50
0.00 CHICKEN STRIPS, Spicy, Ohio Co SERVING
RANCH DRSNG,RED FA 1 TBSP 29 2 168 0.17 0.10 6.0 10 2 0.09 0.19 3.2 1.86 0.19 0.01
FRUIT COCKTAIL:canned,lt syrup 1/2 CUP 69 0 7 1.21 0.35 7.3 248 25 2.3 0.48 18.07 0.08 0.01 *N/A* BANANA, Fresh 1/2 EACH 45 0 1 1.31 0.13 2.5 32 4 4.39 0.55 11.53 0.17 0.06 *N/A*
Sweet Potato Fries 1/2 CUP 160 0 180 4.00 0.36 20.0 5000 1000 9.6 1.0 25.0 7.0 1.00 0.00
Bean and Corn Salad** 1/2 Cup 153 0 74 3.30 0.99 28.0 453 78 17.5 3.44 24.02 4.92 0.72 *0.00 ROLLS DINNER WHOLE GRAIN 1 EACH 74 0 112 2.10 0.68 29.7 0 0 0.0 2.44 14.31 1.32 0.23 *N/A* Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 839 60 1152 12.09 *4.01 *372.4 *6234 *1207 *34.33 30.10 128.35 25.72 4.93 *0.01 % of Calories 14.4% 61.2% 27.6% 5.3% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00 % of Guideline Satisfied 100% 60% 242% Shortfall 40
Mon - 11/14/2011 Ohio Department of Education Total
281
43
715
2.97
3.03
76.0
554
111
3.89
19.6
44.54
4.42
0.88
0.00 Chicken BBQ Sandwich 1 EACH
PEARS: canned,light syrup 1/2 CUP 72 0 6 2.01 0.35 6.3 0 0 0.88 0.24 19.04 0.04 0.00 *N/A*
Strawberry Cups SERVING 122 0 4 2.39 0.75 14.0 31 6 52.62 0.68 32.94 0.17 0.01 0.00
Fresh cucumber and tom w/ Dip* Serving 119 5 180 1.26 0.51 8.3 1005 93 20.06 1.34 13.89 7.06 1.02 *0.00 Baked Beans, Low Sodium USDA .5 CUP 119 0 140 5.19 1.51 43.0 137 27 0.0 6.03 26.85 0.47 0.09 0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 830 50 1206 13.83 *6.14 *406.4 *2218 *336 *77.91 35.88 158.48 12.53 2.22 *0.00 % of Calories 17.3% 76.4% 13.6% 2.4% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00 % of Guideline Satisfied 100% 50% 277% Shortfall 50
Tue - 11/15/2011 Ohio Department of Education Total
217
18
654
2.85
1.75
38.0
8179
1583
16.14
9.26
26.49
9.19
2.15
*0.01 Sweet&Sour Chicken w/ Honey HS 1-1/4 Cup
Apricots, Froz, Slice,SS 4.5oz 1 EACH 118 0 5 2.70 1.09 12.0 2033 407 10.9 0.85 30.37 0.12 0.01 0.00
PEACHES, Single serve, frozen 1/2 cup 118 0 8 2.20 0.46 4.0 354 71 117.55 0.79 29.9 0.16 0.01 0.00 GREEN BEANS: frozen,boiled .5 CUP 19 0 1 2.03 0.45 28.4 376 27 2.77 1.01 4.35 0.11 0.03 *N/A*
Asian Brown Rice ODE 1/2 cup 172 0 144 1.41 0.70 12.2 0 0 0.0 3.8 36.02 1.19 0.24 *0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
HS-Winter Nutrient Profile Nov 7, 2011 thru Dec 9, 2011 Spreadsheet - Portion Values
Ohio Department of Education
Page 4 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Weighted Daily Average 762 20 972 11.17 *4.44 *353.5 *11433 *2186 *147.81 23.71 148.35 11.15 2.66 *0.01
% of Calories 12.4% 77.9% 13.2% 3.1% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 20% 223% Shortfall 80
Wed - 11/16/2011 Ohio Department of Education Total
384
64
777
6.71
4.00
316.9
1011
229
24.76
29.55
43.94
13.24
5.80
*0.50 ROTINI AND MEAT SAUCE ODE- 1.5 CUP APPLE SLICES FRESH: ODE PACKAGE 30 0 0 1.00 0.00 20.0 0 0 21.0 0.0 7.0 0.0 0.00 0.00
BANANA, FRESH .5 EACH 45 0 1 1.31 0.13 2.5 32 4 4.39 0.55 11.53 0.17 0.06 *N/A*
Broccoli Florets, Garlic .5 CUP 44 0 28 3.14 0.57 32.8 1142 79 38.28 3.21 5.42 1.83 0.30 *0.00 ROLLS DINNER WHOLE GRAIN 1 EACH 74 0 112 2.10 0.68 29.7 0 0 0.0 2.44 14.31 1.32 0.23 *N/A*
BUTTER: individual PAT 36 11 36 0.00 0.00 1.2 125 38 0.0 0.04 0.0 4.06 2.57 *N/A* Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 732 77 1114 14.27 *5.38 *662.0 *2802 *448 *88.88 43.78 103.43 20.98 9.18 *0.50
% of Calories 23.9% 56.5% 25.8% 11.3% *0.6%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 98% 77% 285% Shortfall 18 23 OVER
Thu - 11/17/2011 Ohio Department of Education Total
392
59
892
10.40
4.95
417.8
964
128
11.48
28.15
40.22
13.55
5.57
0.00 Beef and Refried Bean Burrito 1 Burrito
Spinach Strawberrry Salad-ODE 1.5 Cup 85 0 62 3.39 2.50 87.7 7681 663 60.81 2.76 17.45 1.62 0.23 *0.00
Tortilla Chip, Scoop, Tostitid 1 EACH 110 0 110 0.00 0.78 100.0 0 0 0.0 2.0 19.0 2.5 0.00 0.00 Salsa, Low Na, Canned ODE .5 CUP 45 0 140 1.70 2.79 15.0 686 137 5.0 1.87 8.73 0.25 0.04 0.00
FRUIT JUICE,ASSORTED 4 fl.oz. 64 0 5 0.28 0.24 13.1 59 6 24.46 0.47 15.62 0.17 0.02 *N/A* Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 814 61 1369 15.77 *11.27 *892.6 *9882 *1033 *102.21 43.26 122.25 18.46 6.08 *0.00
% of Calories 21.3% 60.1% 20.4% 6.7% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 61% 315% Shortfall 39
HS-Winter Nutrient Profile Nov 7, 2011 thru Dec 9, 2011 Spreadsheet - Portion Values
Ohio Department of Education
Page 5 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Fri - 11/18/2011 Ohio Department of Education Total
287
50
1019
4.00
3.55
200.4
*58
*12
1.08
19.43
30.9
9.53
3.02
0.00 Italian Sub, HOT ODE 1 Sub
SALAD DRSNG,ITALIAN DRSNG, 1 TBSP 11 1 161 0.00 0.10 1.4 2 0 0.0 0.07 0.69 0.96 0.07 *N/A*
RED GRAPES, FRESH: ODE 1/2 Cup 60 0 10 0.67 0.00 13.3 67 13 0.8 0.0 15.33 0.0 0.00 0.00
FRUIT COCKTAIL:canned,lt syrup 1/2 CUP 69 0 7 1.21 0.35 7.3 248 25 2.3 0.48 18.07 0.08 0.01 *N/A*
ORANGE GLAZED CARROTS: OD 2/3 CUP 91 0 76 3.12 0.53 37.1 15197 3037 13.87 0.76 17.37 2.46 0.48 *0.00 Potato Rounds, Frzn, Ohio Comm 1/2 CUP 120 0 260 2.00 0.36 0.0 0 0 1.2 2.0 14.0 6.0 1.00 0.00
ketchup, packets 2 each 20 0 210 0.00 0.00 0.0 0 0 0.0 0.0 6.0 0.0 0.00 0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 776 53 1903 10.99 *4.88 *518.4 *16063 *3186 *19.70 30.74 123.58 19.40 4.80 *0.00
% of Calories 15.8% 63.7% 22.5% 5.6% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 53% 220% Shortfall 47
Mon - 11/21/2011 Ohio Department of Education Total
300
51
658
4.30
2.19
148.8
969
194
38.54
21.66
30.97
9.67
1.93
*0.00 Honey Mustard Chicken Wrap ODE 1 Wrap
PINEAPPLE CHUNKS:canned,lt syr .5 CUP 66 0 1 1.01 0.49 17.6 48 1 9.45 0.45 16.95 0.15 0.01 *N/A*
PEACHES, Single serve, frozen 1/2 cup 118 0 8 2.20 0.46 4.0 354 71 117.55 0.79 29.9 0.16 0.01 0.00 GOLDEN CORN AND CARROTS 1/2 CUP 56 0 53 2.34 0.49 14.9 11039 1104 5.17 1.74 13.24 0.41 0.06 *N/A*
COOKIE CHOC CHIP W/G OTIS: 1 Each 110 5 70 1.00 0.72 0.0 0 0 0.0 1.0 19.0 3.5 1.00 0.00
DCS Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 767 58 950 10.84 *4.35 *444.3 *12902 *1468 *171.16 33.65 131.28 14.25 3.23 *0.00
% of Calories 17.5% 68.4% 16.7% 3.8% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 58% 217% Shortfall 42
HS-Winter Nutrient Profile Nov 7, 2011 thru Dec 9, 2011 Spreadsheet - Portion Values
Ohio Department of Education
Page 6 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Tue - 11/22/2011 Ohio Department of Education Total
274
28
1174
2.77
3.09
72.6
7068
860
47.7
15.04
29.18
11.65
3.23
*0.00 Hatton Chicken Crunch, HS Serving
MANDARIN ORANGES,CND,LT S .5 CUP 75 0 7 1.42 0.44 9.5 1533 307 23.23 0.64 19.03 0.17 0.01 *N/A*
YRUP, BANANA, Fresh 1 EACH 90 0 1 2.63 0.26 5.1 65 8 8.79 1.1 23.07 0.33 0.11 *N/A*
PEAS: frozen,boiled 1/2 CUP 62 0 58 4.40 1.22 19.2 1680 54 7.92 4.12 11.41 0.22 0.04 *N/A*
Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00 Asian Brown Rice ODE 1/2 cup 172 0 144 1.41 0.70 12.2 0 0 0.0 3.8 36.02 1.19 0.24 *0.00
Weighted Daily Average 791 31 1544 12.62 *5.71 *377.4 *10837 *1326 *88.09 32.70 139.93 13.92 3.85 *0.00
% of Calories 16.5% 70.8% 15.8% 4.4% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 31% 252% Shortfall 69
Wed - 11/23/2011 Ohio Department of Education Total
310
15
600
4.00
2.70
300.2
500
100
0.0
15.01
37.02
11.01
4.00
0.00 Pizza, Classic Wedge W/G 1 each Northwest Apples ODE 1/2 cup se 94 1 9 2.09 0.38 30.5 40 6 3.23 1.95 17.8 2.6 0.25 *0.00
rving Pear and Cherry Jello 1 Each 80 0 50 1.00 0.00 0.0 200 40 18.0 0.0 21.0 0.0 0.00 0.00
California Casserole, ODE*** 3/4 cup 101 0 256 3.02 0.35 23.3 966 192 17.89 2.31 13.42 4.0 0.72 *0.00 Carrots, Baby with Hummus** 1 Each 132 0 299 6.16 2.26 50.6 11747 1278 2.21 5.4 15.8 6.01 0.90 *N/A* Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 834 18 1375 16.27 *5.68 *663.4 *13944 *1715 *41.79 32.67 126.26 23.99 6.10 *0.00 % of Calories 15.7% 60.5% 25.9% 6.6% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00 % of Guideline Satisfied 100% 18% 325% Shortfall 82
HS-Winter Nutrient Profile Nov 7, 2011 thru Dec 9, 2011 Spreadsheet - Portion Values
Ohio Department of Education
Page 7 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Thu - 11/24/2011 Ohio Department of Education Total
317
55
790
6.92
3.61
419.1
1323
229
13.84
25.24
28.45
12.52
5.65
*0.00 Eagle Tostado- HS/ODE Tostado
APRICOTS: canned,light syrup .5 CUP 80 0 5 2.02 0.49 13.9 1672 167 3.42 0.67 20.86 0.06 0.00 *N/A*
TANGERINES,FRESH 1 EACH 47 0 2 1.58 0.13 32.6 599 81 23.5 0.71 11.74 0.27 0.03 *N/A* Bean and Corn Salad** 1/2 Cup 153 0 74 3.30 0.99 28.0 453 78 17.5 3.44 24.02 4.92 0.72 *0.00
Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Tortilla Chip, Scoop, Tostitid 1 EACH 110 0 110 0.00 0.78 100.0 0 0 0.0 2.0 19.0 2.5 0.00 0.00 Salsa, Low Na, Canned ODE .25 CUP 23 0 70 0.85 1.40 7.5 343 69 2.5 0.94 4.37 0.13 0.02 0.00
Weighted Daily Average 847 58 1211 14.68 *7.40 *860.0 *4881 *721 *61.20 41.00 129.66 20.77 6.65 *0.00
% of Calories 19.4% 61.2% 22.1% 7.1% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 58% 294% Shortfall 42
Fri - 11/25/2011 Ohio Department of Education Total
421
44
1421
7.00
5.78
237.0
853
170
13.0
24.5
46.0
16.0
5.35
0.60 Meatball Sub HS* 1 EACH PEARS: canned,light syrup 1/2 CUP 72 0 6 2.01 0.35 6.3 0 0 0.88 0.24 19.04 0.04 0.00 *N/A*
FRUIT COCKTAIL:canned,lt syrup .5 CUP 69 0 7 1.21 0.35 7.3 248 25 2.3 0.48 18.07 0.08 0.01 *N/A*
Salad, Tossed, Side 1-1/4 CUP 16 0 20 1.37 0.78 30.7 4936 612 19.48 1.25 3.42 0.1 0.02 *0.00
Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00 RANCH DRSNG,RED FA 2 TBSP 59 5 336 0.33 0.21 12.0 20 4 0.18 0.38 6.4 3.73 0.38 0.02
Weighted Daily Average 754 51 1951 11.92 *7.47 *552.1 *6549 *910 *36.29 34.85 114.14 20.32 5.98 *0.62
% of Calories 18.5% 60.6% 24.3% 7.1% *0.7%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 51% 238% Shortfall 49
Mon - 11/28/2011 Ohio Department of Education Total
386
105
1231
4.00
3.78
270.8
304
61
10.72
32.72
34.75
12.4
5.30
0.00 Chicken, Philly Sandwich HS 1 Each GRAPEFRUIT SECTIONS:cnd,juic 1/2 CUP 46 0 9 0.50 0.26 18.7 0 0 42.21 0.87 11.47 0.11 0.01 *N/A*
PEACHES, CND, LGHT SYP, Com .5 CUP 68 0 6 1.60 0.45 4.0 23 5 3.0 0.55 18.26 0.04 0.00 0.00
mod Sweet Potato Fries .5 CUP 160 0 180 4.00 0.36 20.0 5000 1000 9.6 1.0 25.0 7.0 1.00 0.00
GREEN BEANS: frozen,boiled .5 CUP 19 0 1 2.03 0.45 28.4 376 27 2.77 1.01 4.35 0.11 0.03 *N/A* Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
HS-Winter Nutrient Profile Nov 7, 2011 thru Dec 9, 2011 Spreadsheet - Portion Values
Ohio Department of Education
Page 8 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Weighted Daily Average 797 107 1587 12.12 *5.30 *600.7 *6194 *1191 *68.75 44.15 115.05 20.04 6.57 *0.00
% of Calories 22.2% 57.7% 22.6% 7.4% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 107% 242% Shortfall
Tue - 11/29/2011 Ohio Department of Education Total
150
45
410
0.00
1.08
0.0
0
0
0.0
14.98
13.98
4.0
1.00
0.00 CHICKEN, TERIYAKI SERVING FRUIT SALAD: canned,lt syrup .5 CUP 73 0 8 1.26 0.37 8.8 541 54 3.15 0.43 19.08 0.09 0.01 *N/A*
Apricots, Froz, Slice,SS 4.5oz 1 EACH 118 0 5 2.70 1.09 12.0 2033 407 10.9 0.85 30.37 0.12 0.01 0.00
Broccoli Florets, Garlic 1/2 CUP 44 0 28 3.14 0.57 32.8 1142 79 38.28 3.21 5.42 1.83 0.30 *0.00 VEGETABLE BLEND-Califronia .5 CUP 43 5 32 2.16 0.02 22.5 1122 231 19.19 1.12 5.46 1.85 1.17 *0.00
Brown Rice ODE 1 cup 255 0 24 2.25 0.96 20.6 72 14 0.0 5.17 50.33 3.52 0.68 *0.30 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 802 52 667 11.51 *4.08 *355.6 *5400 *883 *71.98 33.76 145.87 11.77 3.40 *0.30
% of Calories 16.8% 72.7% 13.2% 3.8% *0.3%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 52% 230% Shortfall 48
Wed - 11/30/2011 Ohio Department of Education Total
238
9
870
3.50
2.45
229.6
1430
286
23.3
18.24
31.15
4.85
2.21
*N/A* VEGETABLE LASAGNA SERVINGS
PEARS,FRESH 1 EACH 103 0 2 5.52 0.30 16.0 41 4 7.48 0.68 27.52 0.21 0.02 *N/A*
MANDARIN ORANGES,CND,LT S .5 CUP 75 0 7 1.42 0.44 9.5 1533 307 23.23 0.64 19.03 0.17 0.01 *N/A* YRUP, BREADSTICK, PLAIN, Ohio Comm 1 EACH 145 0 280 1.00 2.00 24.0 0 0 0.0 4.0 28.0 2.0 0.40 0.00
Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00 Marinara Sauce, Ohio Processed 1/2 CUP 70 0 550 2.00 1.08 40.0 750 150 12.0 2.0 11.0 2.5 0.00 0.00
Salad, Tossed, Side - *ODE ** 1-1/4 Cup 15 0 20 1.35 0.76 29.9 4859 606 19.25 1.23 3.39 0.1 0.02 *0.00 Ranch Dressing, Red Fat 2 TBSP 59 5 336 0.33 0.21 12.0 20 4 0.18 0.38 6.4 3.73 0.38 0.02
Weighted Daily Average 823 17 2225 15.12 *7.24 *619.8 *9125 *1455 *85.89 35.16 147.71 13.92 3.26 *0.02
% of Calories 17.1% 71.8% 15.2% 3.6% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 17% 302% Shortfall 83
HS-Winter Nutrient Profile Nov 7, 2011 thru Dec 9, 2011 Spreadsheet - Portion Values
Ohio Department of Education
Page 9 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹
Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Thu - 12/01/2011 Ohio Department of Education Total
461
55
766
9.12
4.25
433.8
1074
149
12.98
27.42
45.83
22.3
6.38
*0.00 Spicy Nachos 2- ODE servings APPLE SLICES FRESH: ODE PACKAGE 30 0 0 1.00 0.00 20.0 0 0 21.0 0.0 7.0 0.0 0.00 0.00
BANANA, Fresh .5 EACH 45 0 1 1.31 0.13 2.5 32 4 4.39 0.55 11.53 0.17 0.06 *N/A*
SALSA, COWBOY 3/4 CUP 90 0 81 5.32 1.67 36.9 270 34 7.72 4.67 17.22 0.95 0.13 *0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
SPANISH RICE .5 CUP 103 0 201 1.04 1.16 21.0 399 80 10.05 2.36 20.53 1.25 0.22 *N/A*
Weighted Daily Average 847 58 1209 17.80 *7.21 *773.0 *2267 *365 *56.60 43.01 123.33 25.04 7.00 *0.00
% of Calories 20.3% 58.3% 26.6% 7.4% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 58% 356% Shortfall 42
Fri - 12/02/2011 Ohio Department of Education Total
153
52
796
0.00
1.00
12.0
200
40
0.0
21.0
5.0
5.0
1.00
0.00 TURKEY W/ GRAVY- JTM SERVING
FRUIT JUICE,ASSORTED 4 fl.oz. 64 0 5 0.28 0.24 13.1 59 6 24.46 0.47 15.62 0.17 0.02 *N/A*
PEACHES, Single serve, frozen 1/2 cup 118 0 8 2.20 0.46 4.0 354 71 117.55 0.79 29.9 0.16 0.01 0.00 Mashed Potatoes-Lo NA, Ohio Co 1/2 CUP 64 0 24 1.20 0.72 0.0 401 80 7.22 1.4 13.17 0.74 0.00 0.00
GREEN BEANS:B-ODE 1/2 CUP 52 0 6 2.00 0.60 33.2 543 109 2.81 1.02 4.39 3.88 0.74 *0.00
ROLLS DINNER WHOLE GRAIN 1 EACH 74 0 112 2.10 0.68 29.7 0 0 0.0 2.44 14.31 1.32 0.23 *N/A* Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
BUTTER: individual PAT 36 11 36 0.00 0.00 1.2 125 38 0.0 0.04 0.0 4.06 2.57 *N/A*
COOKIE CHOC CHIP W/G OTIS: 1 Each 110 5 70 1.00 0.72 0.0 0 0 0.0 1.0 19.0 3.5 1.00 0.00 ODE
Weighted Daily Average 790 70 1217 8.78 *4.42 *352.1 *2173 *442 *152.50 36.16 122.62 19.19 5.79 *0.00
% of Calories 18.3% 62.1% 21.9% 6.6% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 70% 176% Shortfall 30
HS-Winter Nutrient Profile Nov 7, 2011 thru Dec 9, 2011 Spreadsheet - Portion Values
Ohio Department of Education
Page 10 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Mon - 12/05/2011 Ohio Department of Education Total
408
68
1337
3.30
2.38
81.0
99
20
0.5
26.39
46.3
14.7
4.32
0.00 BBQ Pork Sandwich SERVINGS
PEARS: canned,light syrup 1/2 CUP 72 0 6 2.01 0.35 6.3 0 0 0.88 0.24 19.04 0.04 0.00 *N/A*
APPLESAUCE:cnnd,unswtnd,+vit C .5 CUP 51 0 2 1.34 0.28 4.9 35 4 25.86 0.21 13.75 0.12 0.01 *N/A* Baked Beans, Low Sodium USDA .5 CUP 119 0 140 5.19 1.51 43.0 137 27 0.0 6.03 26.85 0.47 0.09 0.00
VEGETABLE BLEND-Califronia 1/2 CUP 43 5 32 2.16 0.02 22.5 1122 231 19.19 1.12 5.46 1.85 1.17 *0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 811 75 1679 14.00 *4.54 *416.5 *1884 *380 *46.89 41.99 132.62 17.55 5.81 *0.00
% of Calories 20.7% 65.4% 19.5% 6.4% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 75% 280% Shortfall 25
Tue - 12/06/2011 Ohio Department of Education Total
288
28
1020
2.68
2.61
70.8
12419
1843
9.1
13.75
33.94
10.54
3.07
*0.00 Wokin Orange Chicken 1 CUP
MANDARIN ORANGES,CND,LT S 1/2 CUP 75 0 7 1.42 0.44 9.5 1533 307 23.23 0.64 19.03 0.17 0.01 *N/A* YRUP, PINEAPPLE CHUNKS:canned,lt syr 1/2 CUP 66 0 1 1.01 0.49 17.6 48 1 9.45 0.45 16.95 0.15 0.01 *N/A*
GREEN BEANS: frozen,boiled .5 CUP 19 0 1 2.03 0.45 28.4 376 27 2.77 1.01 4.35 0.11 0.03 *N/A*
Brown Rice ODE 1 cup 255 0 24 2.25 0.96 20.6 72 14 0.0 5.17 50.33 3.52 0.68 *0.30 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 821 30 1214 9.38 *4.95 *405.8 *14939 *2291 *45.01 29.02 145.83 14.86 4.03 *0.30
% of Calories 14.1% 71.1% 16.3% 4.4% *0.3%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 30% 188% Shortfall 70
HS-Winter Nutrient Profile Nov 7, 2011 thru Dec 9, 2011 Spreadsheet - Portion Values
Ohio Department of Education
Page 11 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Wed - 12/07/2011 Ohio Department of Education Total
362
79
209
4.21
2.30
136.6
352
91
0.54
26.75
35.39
13.43
6.36
*0.00 Chicken Alfredo with a Twist Servings
Broccoli Florets, Garlic 1/2 CUP 44 0 28 3.14 0.57 32.8 1142 79 38.28 3.21 5.42 1.83 0.30 *0.00
Salad, Tossed, Side - *ODE 1-1/4 Cup 16 0 20 1.37 0.78 30.7 4936 612 19.48 1.25 3.42 0.1 0.02 *0.00 RANCH DRSNG,RED FA 2 TBSP 59 5 336 0.33 0.21 12.0 20 4 0.18 0.38 6.4 3.73 0.38 0.02
BANANA, Fresh .5 EACH 45 0 1 1.31 0.13 2.5 32 4 4.39 0.55 11.53 0.17 0.06 *N/A*
FRUIT COCKTAIL:canned,lt syrup 1/2 CUP 69 0 7 1.21 0.35 7.3 248 25 2.3 0.48 18.07 0.08 0.01 *N/A* ROLLS DINNER WHOLE GRAIN 1 EACH 74 0 112 2.10 0.68 29.7 0 0 0.0 2.44 14.31 1.32 0.23 *N/A*
BUTTER: individual PAT 36 11 36 0.00 0.00 1.2 125 38 0.0 0.04 0.0 4.06 2.57 *N/A* Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 823 97 910 13.68 *5.02 *511.7 *7348 *951 *65.63 43.09 115.76 25.08 10.15 *0.02
% of Calories 20.9% 56.3% 27.4% 11.1% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 97% 274% Shortfall 3 OVER
Thu - 12/08/2011 Ohio Department of Education Total
378
44
837
10.95
4.21
423.3
504
68
10.39
25.43
42.84
11.87
5.32
*0.00 Quirky Quesadillas, ODE 1 Quesadill
CORN, YLW, WHL KRNL, FRZ, C .5 CUP 66 0 1 2.00 0.39 2.0 163 33 2.9 2.09 15.83 0.55 0.08 0.00
OMM Salsa, Low Na, Canned ODE .25 CUP 23 0 70 0.85 1.40 7.5 343 69 2.5 0.94 4.37 0.13 0.02 0.00
Tortilla Chip, Scoop, Tostitid 1 EACH 110 0 110 0.00 0.78 100.0 0 0 0.0 2.0 19.0 2.5 0.00 0.00
PEACHES, CND, LGHT SYP, Com 1/2 CUP 68 0 6 1.60 0.45 4.0 23 5 3.0 0.55 18.26 0.04 0.00 0.00 mod GRAPES, FRESH: ODE .5 Cup 60 0 10 0.67 0.00 13.3 67 13 0.8 0.0 15.33 0.0 0.00 0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 823 46 1195 16.07 *7.23 *809.0 *1591 *285 *20.04 39.01 136.84 15.45 5.64 *0.00
% of Calories 19.0% 66.5% 16.9% 6.2% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00
% of Guideline Satisfied 100% 46% 321% Shortfall 54
HS-Winter Nutrient Profile Nov 7, 2011 thru Dec 9, 2011 Spreadsheet - Portion Values
Ohio Department of Education
Page 12 Oct 21, 2012
*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data
¹ - denotes optional nutrient values
NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child
with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning
for or treating medical conditions.
Portion Cals Cholst Sodm Fiber Iron Calcm Vit-A Vit-A Vit-C Protn Carb T-Fat S-Fat Tr-Fat¹ Size (kcal) (mg) (mg) (g) (mg) (mg) (IU) (RE) (mg) (g) (g) (g) (g) (g)
Fri - 12/09/2011 Ohio Department of Education Total
249
70
777
2.99
1.38
79.8
0
0
0.0
16.93
29.99
7.46
1.99
0.00 Grill Chicken on a Bun ODE sandwich
MAYONNAISE,LoFat,No Cholester 1 TBSP 45 0 130 0.00 0.00 0.0 0 0 0.0 0.0 2.0 4.0 0.50 0.00
LETTUCE &TOMATO:1 leaf,1 slice 1 lf,1 slc 6 0 3 0.42 0.12 4.7 242 17 3.16 0.31 1.22 0.06 0.01 *N/A* SWEET POTATO SOUFFLE-ODE .5 CUP 173 29 53 2.02 0.85 37.4 6228 505 8.5 1.87 33.72 3.65 2.08 *0.00
Fresh Veggies/Broccoli and Car 1 EACH 96 5 305 1.40 0.42 40.7 3089 355 21.13 1.9 6.76 6.93 0.99 *0.00
FRUIT JUICE,ASSORTED 4 fl.oz. 64 0 5 0.28 0.24 13.1 59 6 24.46 0.47 15.62 0.17 0.02 *N/A* Pear and Cherry Jello 1 Each 80 0 50 1.00 0.00 0.0 200 40 18.0 0.0 21.0 0.0 0.00 0.00 Milk Variety, ODE 1 Cup 118 2 160 0.00 *0.00 *258.9 *491 *98 *0.46 8.0 21.22 0.37 0.22 0.00
Weighted Daily Average 831 106 1482 8.12 *3.00 *434.5 *10309 *1021 *75.70 29.48 131.54 22.65 5.81 *0.00 % of Calories 14.2% 63.3% 24.5% 6.3% *0.0%
Nutrient Guideline 750-850 100 1420 5.00 <=30.0 <10.00 % of Guideline Satisfied 100% 106% 162% Shortfall
Weighted Average 806 55 1315 13.00 *5.73 *532.1 *7291 *1100 *71.12 35.86 17.8%
130.13 64.6%
18.67 20.9%
5.41 6.0%
*0.08 *0.1%
Nutrient Menu AVG % of Cals Target % of Target Miss Data Shortfall Overage Error Messages (if any)
Calories 806
17.80%
750 - 850 100%
Missing
Cholesterol (mg) 55 100 55%
Sodium (mg) 1315 1420 Fiber (g) 13.00 5.00 260% Iron (mg) 5.73 Calcium (mg) 532.1 Missing
Vitamin A (IU) 7291 Missing Vitamin A (RE) 1100 Missing
Vitamin C (mg) 71.12 Missing
Protein (g) 35.86 Carbohydrate (g) 130.13 64.58% Total Fat (g) 18.67 20.85% <=30.00% Saturated Fat (g) 5.41 6.04% <10.00% Trans Fat (g) 0.08 0.09% Missing