Open Daily7 a.m. to 9 p.m.

Your Community Owned Grocer Since 1970

CelebrateCinco De Mayo!

May 3 − May 9, 2017

ORGANIC AVOCADOSCalifornia Grown

2/$3

FRONTERASalsa

Select varieties, 16 oz.

2/$7

OUTPOST’S OWNChicken or Beef Fajitas

All natural, made fresh in-house

$5.99/lb.

OUTPOST’S OWNMexican-Style Pork Chorizo

Made with antibiotic-free pork

$2.99/lb.

QUE PASAOrganic

Tortilla Chips16 oz.

2/$6

OUTPOST’S OWN BURRITOSChicken with Salsa, Chorizo with Salsa, or

Two Bean with SalsaMade from scratch • Featuring our own pork chorizo

All natural or organic ingredients • Big enough to share!

$6.29/ea.

In the Meat

Department

In the Meat

Department

Milwaukee • 100 E. Capitol Drive 414.961.2597

Wauwatosa • 7000 W. State Street 414.778.2012

Bay View • 2826 S. Kinnickinnic Avenue 414.755.3202

Mequon • 7590 W. Mequon Road 262.242.0426

The Market Café at Aurora Sinai Hospital

945 N. 12th Street 414.220.9166

www.outpost.coop

Avocado Jicama SaladCrunchy jicama paired with creamy avocado and sweet, roasted corn makes this salad one of our spring and summer favorites. Serve with everything from tacos and enchiladas to grilled fish or burgers.

SERVES 41 cup (approximately) roasted corn, fresh or frozen1 large jicama, peeled and diced into about ½-inch pieces1 bunch cilantro, chopped, reserving a tablespoon for garnish1 red or yellow pepper, diced3 avocados, peeled, pitted, and cubedJuice of one lemon or two limesSalt and pepper to taste

1. Prepare corn by either grilling fresh ears and stripping kernels from the cobs or sautéing one cup frozen corn ker-nels over medium-high heat with some olive oil, salt, and pepper until kernels are slightly brown and caramelized. Set corn aside.

2. Combine diced jicama, chopped cilantro, diced red pepper, and avocado in a large mixing bowl. Add lemon or lime juice and fold gently to combine. Some of the avocado will break down which is fine. You want some pieces of avocado remaining though, so combine gently.

3. Add corn, salt, and pepper to taste and fold to combine further.

4. Serve immediately, garnished with remaining cilantro.

Participate in a pop up museum at Outpost Natural Foods!Saturday, May 6, 11 a.m. - 2 p.m.Capitol Drive Outpost’s Community Room100 E. Capitol Drive, Milwaukee

We’ve got a craving to hear about your food traditions. Milwaukee Public Museum is asking you, our community, to showcase your objects, photographs, or stories that show your food traditions – share it with us – we can’t wait to put it on exhibit.

Bring any object or image that is portable and tells your story. Come prepared to share your story with the world!

Remember that this is a public event and people may want to touch your object. As your hosts, neither the Museum or Outpost are responsible for the safety of whatever you bring.

Free Event

Not an owner yet? Stop by Customer Service to learn more about the benefits of ownership!

OWNERS - Go for the gold! The color of your special savings signs is now gold.get fresh

owner savings*

get local

Favorite

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owner savings*

OWNERS TAKE 5% OFF

get local

Favorite

Loca

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Sales for OWNERS get fresh

owner savings*

Wednesday 05/03/17 through 05/09/17

OUTPOST’S OWNGuacamole

Made with organic avocados!

$8.99/lb.

COTIJA CHEESEA Mexican grating cheese,

perfect for tacos

$9.99/lb.

OUTPOST BAKEHOUSEMexican Chocolate Cake

A vegan favorite

$1.29/slice

Jane Hawley Stevens owns Four Elements Organic Herbals, a 130-acre herb farm in Baraboo, Wis. Jane’s farm is a testimonial to a journey that began in 1987 when she began making herbal products. Jane has a degree in horticulture from UW-Madison, which has helped her in her journey toward becoming a producer of herbal products that include herbal tinctures and teas. “Our herbs are fresh, potent, organic, and hand harvested in Wisconsin.” All the herbs used in Jane’s medicinal teas and tinctures are locally grown and harvested on Jane’s farm. You’ll find Jane’s herbals at your favorite Outpost.

Four Elements Organic HerbalsBaraboo, WI • 124 miles to market

TILAPIA FILLETS Farm Raised

Sustainably farm raised in Nicaragua, Honduras, or Colombia

$6.99/lb.

ORGANIC RED PEPPERSMexico grown

$2.99/LB.

In the Meat

Department

AUTHENTICALLY LOCAL. Here at Outpost, we define LOCAL as being grown or produced in Wisconsin and REGIONAL as being grown or produced in a state that borders Wisconsin.Favorite

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Sales for EVERYONE

Wednesday 05/03/17 through 05/09/17

2/$3ORGANIC HADEN MANGOES

Mexico GrownFirm flesh, rich aromatic flavor

OUTPOST’S OWNMexican-Style Chicken Chorizo

Made with antibiotic free chicken

$4.99/lb.

SMART CHICKENOrganic Chicken Breast

or Breast Tenders

$7.99/lb.

APPLEGATESunday Bacon

$3.99/8 oz.

ORGANIC LIMES

Mexico grown

4/$2

ORGANIC JALAPEÑO PEPPERS

Mexico grown

$2.99/LB.

In the Meat

Department

In the Meat

Department

Sale runs May 3 − May 9 Some items may not be available in all stores

Limited supply on some items

Everyday low prices with BASIC$

BULKOrganic

Dried Blueberries or Mixed Berries

Grown in the USA

SAVE $3/lb.

BULKFrench Vanilla

Almond GranolaMade in USA

$2.99/lb.

BULKOrganic Muesli

Original or Mystic Mango,

made in the USA

$4.79/lb.

BULKOrganic

Raw Cashew Pieces

Grown in Brazil

$8.99/lb.

BULKRice Varieties

Fair-trade & ethically traded,

black forbidden, jade pearl, Madagascar pink,

and Javanese volcano

20% off

BULKChunks of Energy Snacking Squares

15% off

BULKOrganic

Pinto BeansGrown in the USA

$2.39/lb.

EQUAL EXCHANGERoasted Coffee

$8.99/lb.

BULKOrganic

Long Grain Rice

Brown or white, grown in California

$1.79/lb.

POLAND SPRINGSparkling Water

Original or flavored,33.8 oz.

99¢

FIELD DAYOrganic Coconut Oil

14 oz.

$4.99

KALLASBottled Honey

12 oz.

$3.99ALAFFIAEveryday

Liquid Foaming Hand Soap

Select varieties,18 oz.

$4.59

OUTPOST BRANDTeen Multi Once Daily

Multivitamin for teens,60 tabs.

$9.99

CHANDRIKABar Soap

Select varieties,75g

99¢

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Sale runs May 3 − May 9 Some items may not be available in all stores

Limited supply on some items

CINCO DE MAYO CINCO DE MAYO CINCO DE MAYO

CABO CHIPSFrozen,

Par-Baked Tortillas

Corn or flour,10-15 oz.

$3.99DR. NOODLES

Garbanzo Bean Noodles

Select varieties, gluten-free,

9 oz.

$5.99

IAN’SGluetn-Free

Frozen Fish Sticks8 oz.

$4.39

FORTIFIED NUTRITIONGrass-Fed Beef Stick

1.25 oz.

$2.19KOYO

Ramen Noodles

Select varieties,2-2.1 oz.

5/$4

POLARSparkling

WaterOriginal 12-pk.

2/$7

EQUAL EXCHANGE

Organic Chocolate BarSelect varieties,

2.8 oz.

2/$5

MUIR GLENOrganic

Canned TomatoesSelect varieties,

14.5 oz.

3/$4

GIMME Organic

Seaweed SnackSelect varieties,

.35 oz.

3/$5

FRONTERATortilla ChipsSelect varieties,

9 oz.

$2.99

DONKEY CHIPSSalsa16 oz.

$4.69

SIMPLY ORGANICOrganic

Guacamole Mix1 oz.

2/$3

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UDI’SGluten-Free

Sandwich BreadSelect varieties,

12-14.2 oz.

$3.99

NEW BARNOrganic

Non-Dairy Desssert

14 oz.

$4.99

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FRONTERAEnchilada Sauce

8 oz.

$1.79

Sale runs May 3 − May 9 Some items may not be available in all stores

Limited supply on some items

KETTLEPotato ChipsSelect varieties,

5 oz.

2/$5

ANNIE’S HOMEGROWN

Macaroni and Cheese

Select varieties,6-7 oz.

4/$5

GUAYAKIOrganic

Yerba Mate Beverage

Select varieties,15.5 oz.

2/$4SWEET LEAF

Organic Flavored Tea

Select varieties,16 oz.

5/$5

ORGANIC PRAIRIE

Mighty BarSelect varieties,

organic meat bar,1 oz.

2/$4

SPECTRUMOrganic

Olive Oil33 oz.

SAVE $11

PRIMAL KITCHEN

Avocado Oil Dressing

Ranch or Greek-style,8 oz.

$4.39

LARA BARSnack Bar

Select varieties,1.6-1.8 oz.

5/$5CLIF BAR

Organic Snack Bar

Select varieties,6-pk.

SAVE $4

BLUE SKYNatural SodaSelect varieties,

6-pk.

2/$6

CHOBANIGreek-Style

YogurtSelect varieties,

non-fat or low-fat,5.3 oz.

4/$5LIBERTÉOrganic

Whole Milk Yogurt

Select varieties,5.5 oz.

4/$5

FAGEGreek-Style

YogurtSelect varieties,

5.29-7.05 oz.

3/$4

COUNTRY VIEW

DAIRYYogurt

Regular or Greek-style,6 oz.

10/$10

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SIPPSparkling Beverage

Select varieties,10.5 oz.

3/$4

Sale runs May 3 − May 9 Some items may not be available in all stores

Limited supply on some items

ICU EYEWEAREco-Friendly

Eye Glasses and Accessories

ea.

20% off

EQUAL EXCHANGE

Organic Fair-Trade

Tea20 ct.

$3.39

DR. BRONNERSOrganic

Fair-Trade Bar Soap

Hemp Lavender, 5 oz.

$2.99COCOKINDSkin Butter

Organic coconut-based

skin care,4 oz.

$8.99

SHIKAIShampoo and

ConditionerValue-sized, select varieties,

24 oz.

$9.99

SARABECCANatural Perfume.

Makes a lovely Mother’s Day gift,

0.25 oz.

$12.99ALAFFIA

Coconut Reishi Shampoo and

Conditioner8 oz.

$7.99

JASONToothpaste

Select varieties,4.2-6 oz.

$3.99

NEOCELLHyaluronic Acid

Blueberry Liquid12 oz.

Save $8

SPECTRUMOrganic

Ground Flaxseed14 oz.

$4.99

RAINBOW LIGHTPrenatal One

Once daily prenatal multivitamin,

90 tab.

Save $10

COUNTRY LIFEB12 Gummies

Chewable B12 supplement,

60 ct.

$10.99

ENZYMEDICAEnzymatic digestion and

metabolism support products90 ct.

20% off

HERBS ETCAllergy ReLeaf

SystemSupport for seasonal and dietary allergies,

60 ct.

Save $7

OUTPOST BRANDWoman’s 45+ Multi

Food-rich multi for women,90 ct.

Save 25%

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