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Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

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Page 1: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors
Page 2: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors
Page 3: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors
Page 4: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Tothenumerousexcellentprofessionalseedcompanies,whosecatalogsandseedspermitustolearnaboutandto

growextraordinaryvegetables.

Andtoseed-savingindividualsandorganizations,whoaremaintainingessentialbiodiversity—soimportanttokeepingthe“business”ofvegetablesandvegetable-

growinginterestingandinspiring.

Page 5: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

CONTENTS

RECIPESBYCHAPTERFOREWORD

BULBS

GARLIC

LEEKS

ONIONS

RAMPS

SCALLIONS

SHALLOTS

SPRINGONIONS

THEBASICS

THERECIPES

ROOTS

Page 6: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

BEETS

CARROTS

CELERYROOT

JICAMA

PARSNIPS

RADISHES

RUTABAGA

SALSIFY

TURNIPS

THEBASICS

THERECIPES

TUBERS

JERUSALEMARTICHOKES

POTATOES

Page 7: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

SWEETPOTATOES

THEBASICS

THERECIPES

GREENS

BEETGREENS

BOKCHOY

BROCCOLIRABE

CHARD

COLLARDS

KALE

MUSTARDGREENS

TURNIPGREENS

THEBASICS

THERECIPES

Page 8: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

STALKS&STEMS

ASPARAGUS

CELERY

FENNEL

KOHLRABI

RHUBARB

THEBASICS

THERECIPES

PODS

EDAMAME

ENGLISHPEAS

FAVABEANS

GREENBEANS

OKRA

SHELLBEANS

Page 9: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

SHELLBEANS

SNAPPEAS

SNOWPEAS

THEBASICS

THERECIPES

SHOOTS

FIDDLEHEADFERNS

MICROGREENS

PEASHOOTS

SPROUTS

THEBASICS

THERECIPES

LEAVES

CABBAGES

Page 10: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

CHICORIES

ENDIVES

LETTUCES

SPINACH

SPRINGANDWILDGREENS

THEBASICS

THERECIPES

FLOWERS&BUDS

ARTICHOKES

BROCCOLI

BRUSSELSSPROUTS

CAULIFLOWER

CHIVEBLOSSOMS

EDIBLEFLOWERS

SQUASHBLOSSOMS

Page 11: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

THEBASICS

THERECIPES

FRUITS

AVOCADOS

CUCUMBERS

EGGPLANTS

PEPPERSANDCHILES

SUMMERSQUASHES

TOMATILLOS

TOMATOES

WINTERSQUASHES

THEBASICS

THERECIPES

KERNELS

Page 12: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

CORN

THEBASICS

THERECIPES

PHOTOCREDITSACKNOWLEDGMENTSABOUTTHEAUTHOR

INDEX

Page 13: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors
Page 14: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

RECIPESBYCHAPTER

BULBSFour-OnionSoupwithGinger

SpaghettiwithMussels,Lemon,andShallots

RoastChickenwithOnions,Shallots,Garlic,andScapes

IsraeliCouscouswithParsleyandShallots

Beer-BatteredOnionRings

Normandy-StyleChickenandLeekswithCrèmeFraîche

PastaCarbonarawithLeeksandLemon

RoastedSalmonandSpringOnions

PickledRamps

GrilledRampswithRomesco

SteamedBlackBasswithGingerandScallions

RiceNoodleswithScallionsandHerbs

Garlic-ScapeToasts

Green-GarlicButter

Herb-and-ScallionBreadPudding

GazpachoAjoBlanco

CreamyGarlic,Parsley,andFetaDressing

ROOTSRoastedBeetandPotatoBorscht

SesameCarrotSlaw

BeetSaladwithGingerDressing

BeetRisottowithBeetGreens

SpicyCarrotSoup

CeleryRootandPotatoRösti

RoastedCarrotsandQuinoawithMisoDressing

Jicama-CitrusSalad

RainbowCarrotsandChard

LacqueredShortRibswithCeleryRootPurée

LeekandParsnipSoup

Page 15: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

SalsifyGratin

RadishTartine

RoastedRadisheswithCapersandAnchovies

MoroccanVegetableSoup

Rutabaga-AppleMash

TurnipSaladwithBaconVinaigrette

BrisketwithParsnipsandCarrots

RoastedRutabagaandBrusselsSprouts

CarrotFries

SpicedParsnipCupcakeswithCreamCheeseFrosting

TUBERSPotatoSalad,ThreeWays

PotatoGnocchi

Mrs.Kostyra’sMashedPotatoes

Salt-BakedPotatoes,Shallots,andChestnuts

LambStewwithJerusalemArtichokes

Tartiflette

Twice-CookedPotatoandLeekCasserole

YukonGoldandSweetPotatoesAnna

SalmonChowder

RoastedPorkChopswithSweetPotatoesandApples

PotatoYeastedRolls,TwoWays

GREENSSesameGreens

SwissChard,Cabbage,andBrusselsSproutsSalad

FriedRicewithCollardGreens

StuffedCollardGreens

Mustard-GreensPesto

Mustard-GreensCaesarSalad

SkilletPizzawithGreensandEggplant

CaldoVerde

KaleChipswithBalsamicGlaze

Page 16: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Kale-RicottaDip

SwissChardLasagna

BokChoySaladwithCashews

BabyBokChoywithChile,Garlic,andGinger

BroccoliRabeandHamCroqueMonsieurs

KaleandAvocadoSaladwithDates

Chard-TomatoSauté

OrecchiettewithBroccoliRabeandTomatoes

STALKS&STEMSSteamedAsparagus,ThreeWays

Egg,Asparagus,andMushroomStir-Fry

AsparagusandPotatoFlatbread

RhubarbChutneywithPorkRoast

Asparagus,Artichoke,andFarroSalad

FennelandSmokedSalmonSalad

ClamPanRoastwithFennelandSausage

Celery,Cilantro,andAlmondSalad

BraisedCelery

PODSBlanchedSugarSnapPeas,ThreeWays

RisieBisi

Green-PeaBurgerswithHarissaMayo

CranberryBeanSaladwithDelicataSquashandBroccoliRabe

SkilletEdamame,Corn,andTomatoeswithBasilOil

RoastedWaxBeanswithPeanutsandCilantro

GreenBean,ShellBean,andSweetOnionFattoush

WhiteBeanswithDandelionGreensandCrostini

GrilledFavaBeans

CreamyFavaBeans

BeefandSnap-PeaStir-Fry

GreenBeanandWatercressSalad

TempuraGreenBeans

Page 17: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Quick-PickledPods

SHOOTSSesameSalmonwithShiitakeMushroomsandShoots

FiddleheadandPotatoHashwithEggs

KaleandLentilBowlwithSprouts

SautéedSnowPeasandPeaShoots

Avocado-and-SproutClubSandwiches

PadThai

LEAVESWatercressandAsparagusPizza

EndiveandFennelSalad

ShreddedNapaCabbageSalad

PorkScaloppinewithRadicchio

SpinachandFontinaStrata

GardenGreenswithChoppedEggs

SpinachandGarlicSoup

EscaroleandBeanSoup

FriséeandRoastedPearSalad

BabyGreenswithPineNutsandPancetta

ArugulaandStoneFruitSaladwithBalsamicLambChops

FigandArugulaCrostini

CharredRomaineSalad

Free-FormLasagnawithEdibleWeeds

BraisedRedCabbage

CreamedGreenCabbage

FriedChickenwithPuntarelleSalad

MiniAsianMeatballsinLettuceCups

FLOWERS&BUDSNasturtiumSaladwithArtichokesandAsparagus

BucatiniwithCauliflower,Capers,andLemon

Oven-FriedBabyArtichokes

Page 18: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

SmokyBrusselsSproutsGratin

BroiledStripedBasswithCauliflowerandCapers

RoastedCauliflowerwithHerbSauce

CrispedBrusselsSproutLeaves

Squash-BlossomFrittata

GoatCheesewithEdibleFlowersandArugula

Broccoli,Shrimp,andShiitakeStir-Fry

BraisedChickenandBrusselsSprouts

CapelliniwithChiveBlossoms

RoastedBroccoliwithGratedManchego

FRUITSPastawithMarinatedHeirloomTomatoes

BlisteredEggplantwithTomatoes,Olives,andFeta

MisoEggplant

BreadedEggplantwithArugulaandParmesan

TomatoandMangoSalad

Zucchini-ScallionFritters

PastawithZucchini,Mint,andPecorino

ZucchiniQuickBread

SkilletSteakPeperonata

PickledJalapeñosandCucumbers

BlisteredPadrónPepperswithSeaSalt

WholeBakedTroutwithCherryTomatoesandPotatoes

Zucchini“Pasta”Primavera

RoastedBellPeppers

TomatilloandChipotleSalsa

ChilesRellenos

Cucumber,Mango,andShrimpEscabèche

ChilledMelon,Cucumber,andMintSoup

StuffedTomatoeswithMozzarella

SalmonandAvocadoTartines

PistachioGuacamole

Roasted-TomatoHandPies

ButternutSquashandTaleggioPizza

Page 19: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

RoastedAcornSquash,ThreeWays

ButternutSquashandKaleHash

KERNELSGrilledCorn,withThreeToppings

CornandScallionChilaquiles

CornSoup

HatchChileCornPudding

CornmealShortcakeswithCornIceCreamandBlueberryCompote

Page 20: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors
Page 21: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

FOREWORD

WhenIthinkaboutvegetables,inthecontextofa“subjectmatter,”sayforabooksuchasthis,IthinkoftheprovocativebookbyLynneTruss:Eats,Shoots&Leaves.Thatbook,onthesubjectofpunctuationandgrammar,hastheeffectofmakingonewanttorearrangethetitletoEatsShoots&Leaves,whichofcoursehasanentirelydifferentmeaning.Italsobringstomindafewcategoriesofvegetables.Roots,Shoots&Leaves,infact,couldhavebeenthetitleofthisbook.

Thisbookisaboutallkindsofvegetables,anditisfullofallkindsofrecipeswe’vedevelopedtopreparethosevegetablesinthemostsavoryanddelightfulways.EveryoneinthekitchensofMarthaStewartLivingcontributedtothecontent,andtheexpertiseofoureditorsisevidentonpageafterpage—inthechoosingofthetypesofvegetables,indeterminingtheappropriatefreshnessofthosedeliciousgiftsfromgardenandfarm,andintheservingandenjoyingofevensomeveryusualvarieties.

Therearealmostinfinitewaystoenjoyvegetables,andwehavedividedtheedibleplantworldintobigchapterstolureyouintotryingandexperimentinginmanydifferentwayswithbulbs,roots,tubers,leaves,shoots,kernels,pods,stalksandstems,greens,flowersandbuds,andevenfruits.Whyfruits?Tomatoes,eggplants,peppers,cucumbers,avocados,zucchini,andothersquashesareall,botanically,fruits.Thescientificreasonfordividinginthiswayisnotverycomplicated,anditisfascinatingtothinkabouteach“vegetable”andlearnthecorrecttaxonomy.

Children,asmuchasadults,arefascinatedwithsuchdistinctions,anditistruethatcooksandourculinarytraditionshavecloudedthecategories.Inanyevent,therecipesinthisbooktreatbothvegetablesandfruitsin

Page 22: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

anyevent,therecipesinthisbooktreatbothvegetablesandfruitsindelicious,savory,memorableways.Enjoyasmanyoftheserecipesasyoucan.

Page 23: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors
Page 24: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

GARLIC

LEEKS

ONIONS

RAMPS

SCALLIONS

SHALLOTS

SPRINGONIONS

BULBS

As Julia Child wrote, “It’s hard to imagine a civilizationwithoutonions.”Openanycookbookandyou’llseeshe’sright.Alliums (the botanical genus includes edible bulbs such asshallots, garlic, onions, and ramps, plus those with edibleleaves like leeks, scallions, and chives) seasonmany favoritedishes.Andthankstotheproliferationoffarmers’markets,wenow have access to a wider range of these aromatic gems.What’smore, inmany places, early varieties start appearingweeks after the thaw. Clearly, these bulbs are worthcelebrating.But,becausetheyareubiquitous,longlasting,andfairlycheap,wehavetheluxuryoftakingthemforgranted.

Like other underground vegetables, including roots andtubers, bulbs of the allium family stockpile the energy andnutrients absorbed from the sun and earth. But bulbs storethem primarily as sugars, not carbohydrates, which mayexplainwhytheygotosuchlengthstodefendtheirtreasures.Inside each cell, thanks to one of nature’s most brilliantdefense systems, sulfur compounds are kept segregated fromthe enzymes that trigger them, divided by thinmembranes;when the cells are broken—when you slice or bite into anonion, for example—the chemicals combine, creating thevolatilegasesthatcanmakeyoucry.

Sulfur and sugar: the harsh married to the sweet. It is precisely thisintriguing balance that makes bulbs so delicious—and essential. Thesealliumslendaframeworktootherflavors,bringingstructureandflavortodishes—andperhapsevencivilizations—theworldover.

Page 25: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

THEBASICS

SEASONALITYBecauseonionsandgarlicareavailableyear-round,it’seasytothinktheydon’thaveaseason.Butspringiswhentheypushtheirtendergreenshootsupfromtheearthandbeginforminganewgenerationofbulbsbelow.FromMarchthroughMay,seekouttenderyoungonions,garlic,andtheirkinatfarmers’markets—allaremildandexcellenteatenraw.

Sweetonions,suchasWallaWalla,andstorageonionsarelefttocontinuegrowingundergroundthroughthesummerandintofall;youcanalsofindexcellentexamplesoftheseatfarmers’markets.Forgarlictoproducetheclovesweallknowandlove,theflowerbuds,orscapes,mustbeharvestedinspring.Greengarlic,whichcouldbemistakenforanovergrownscallion,hasamildflavorthat’sbrighterandfreshertastingthanregularcloves.Andluckyforus,thesespringtimedelicaciesarereadilyavailableatfarmers’marketsandspecialtygrocersduringthespringandearlysummer.

Ramps,alsoknownaswildleeks,areforagedfromshaded,woodyareasupanddowntheEastCoast,fromGeorgiatoCanada,andareheraldedfortheirgarlickyflavor.Theirmanyfanseagerlyawaittheirfirstappearanceatfarmers’markets,whereyoucanfindthemfromMarchthroughearlyJune(thoughyoucanalsocultivateyourown).

BUYINGCommononionsandgarlicare“cured”—harvestedwhenfullymature,thendriedforstorage.Hardinessiskeywhenselectingthesevegetables,soatthemarket,givethema(verygentle)squeeze.Also,avoidbruisesandmold,andshundampness—theskinsshouldbepaperyanddry.Selectyellowonionsforlongbraisesandhigh-heatcooking;theyhavethestrongest,richestflavor,andwillholdupnomatterwhatthey’repairedwith.Whiteonionsareslightlymilder,andcommoninMexicanandSouthAmericandishes.Tamerstillareredonions,withatouchofsweetness,makingthemthebestchoiceforsalads,sandwiches,andotherdisheswherethey’llbeeatenraw.Amongthefirstvegetablestoappearatfarmers’marketsafterthe

Page 26: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

beeatenraw.Amongthefirstvegetablestoappearatfarmers’marketsafterthesnowmelts,young,green-leafedbulbs—includingscallionsandramps,aswellasspringonionsandgarlicscapes—areawelcomesight;lookforbuncheswhosegreensarefirmandstiff,theirbulbsbrightandglossy.

NOTABLEVARIETIESOnions:White,yellow,andredaregrocery-storestaples,butit’sworthseekingoutVidaliaandWallaWallaonions,thesweetestonesofall(especiallywhengrowninsulfur-freesoil,wheretheyabsorbnoneofthesharpnesscommontoothervarieties).Springonions,plantedinthefallandharvestedbeforethebulbshavehadachancetogrow(inearlyspring,hencetheirname),canbefoundatfarmstandsstartinginMarch;theyaremilderandsweeterthanstorageonionswhencooked,withanotablespicinessthatmakesthemwonderfulforgrillingandpickling.Theyresemblescallionsbuthavealargerbulb.

Scallions:Lookforpurple-bulbvarietiesinthespring;theyhavethesameflavoraswhiteones,butmakeaprettygarnish.

Garlic:Thegarlicsoldingrocerystoresisintendedforlongstorageratherthanflavor,makingitworththetriptothefarmers’markettofindothervarietiesthatareusuallyonlyavailablefromsmallgrowers.Theselocalheadsshouldhavelargerclovesandamorepronouncedflavor.Theyaresometimessoldstillonthestalks,andsomehavepurplestripesorareddishhue.

STORINGDark,cool,anddryishowcuredbulbslikeit,sostoreonions,shallots,andgarliconanout-of-thewayshelforinacabinet.Lightcausesthemtosprout,generatinggreentendrilswithinthatdrawnutrientsandflavorfromthebulb;moisturecancausemoldtoformbeneaththeskin(whichcanbewipedoff)orbetweenthelayersofthebulb(whereitcan’tbe).Leeks,springonions,ramps,andscallions,meanwhile,shouldberefrigerated,looselywrappedinaplasticbag,andusedwithinafewdays.

PREPPINGLearningtocutonionsquicklyandskillfullyisoneofthesmartestthingsnovice

Page 27: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

cookscandotomakekitchenlifemoreagreeable.Removethepaperyskin(it’scalledthetunic!),andunlessyouwantrings,slicetheonioninhalffromtoptoroot.Layeachhalfflatontheboardandsliceintothebulbfirstlengthwise(leavingrootintact),thencrosswise.Ifyouplantoserveonionsraw—inasalad,say,oronasandwich—youmaywanttofirstsoakthepiecesforfivetotenminutesinanice-waterbathtoremovethesulfurcompoundsgeneratedoncutsurfaces,orgivethemabriefsoakinvinegar.Forgarlic,removethepapersheathbygentlycrushingeachclovewiththesideofaknifeblade,thenpulloffthepaper;removeanygreen“germ”fromthecloves,astheseareverybitter.

Leeks,ramps,scallions,andgreengarlicoftenneedtohavetheirtunicspeeledaway,too—andasthesearefragileandclingy,theymayrequirescrapingwiththeedgeofaparingknife.Thencutawaythescruffyrootsandsliceifneeded,separatingthestronger-flavoredwhitepartsfromthegreen,ifthereciperequires(mostdo).Leeksholdontoalotofgritintheirmanythicklayers;cutthemasdirectedinarecipe,thensubmergeinabowlofcoldwaterandswishthoroughly.Liftouttheleeks,andrepeatuntilyoudon’tseeanymoregritinthewater.Drainanddryifsautéingorroasting.

COOKINGWithahighproportionofsugars,onionstakewelltobeingcaramelized.Indeed,youcangrillorroastthemuntilnearlyblackbeforetheirflavorisruined.Buttheyareequallyhappycookedlowandslow—gentlysautéedinbutteroroliveoil,oroven-braisedinaskillet.Thesearealsothebestmethodsforcookingdelicate-flavoredleeks,ramps,andscallions,whichalltakewelltoaquickpassthroughahotflame,givingthemadramaticcharredflavorthatpairswellwithmeat.Rampsareexcellentmixedintopestosandcompoundbutters;sautéedandtossedwithspaghettiorservedoversoftpolenta;ortreatedlikeherbsandtuckedundertheskinofchickenbeforeroasting.

Aswithonions,garlic’smultiplepersonalitiesarehighlightedbydifferentcookingtechniques:Minceorsmashrawclovestoaddanassertivebitetosaladdressings,pestos,salsasandrelishes,andno-cookpastasauces;sautéthemuntilpalegoldeninbutteroroilforaflavorthat’smildandmellow;roastawholeheadintheovenuntilitturnsmahoganybrownforclovesthatarebutterysoft,rich,sweet,andearthy—andthenspreadthepasteonbread,tossitwithpasta,orincorporateitintodipsandsauces.

Page 28: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

HOWTOROAST(Forallbulbs)Peelonionsandshallots;quarteronions,leavingwedgesintact,andseparateshallots(halvelargerones,ifdesired).Trimscallions,leeks,springonions,greengarlic,andramps;leavewholeorcutcrosswiseinto2-inchpieces(washleekswell).Placeonarimmedbakingsheet,drizzlewitholiveoil,andseasonwithsaltandpepper.Strewonionsandshallotswithfreshthymeorrosemary,ifdesired.Spreadinanevenlayerandroastat400°F,tossingonceortwice,untiltenderandbrownedinspots,15to20minutes.Drizzlewithvinegar(balsamic,cider,sherry,orwhitewine),andsprinklewithherbs.

(Forgarliccloves)Separategarliccloves,andplaceonarimmedbakingsheet.Drizzlewitholiveoil,seasonwithsaltandpepper,andtosstocoat.Roastat400°Funtilskinsaredeepgoldenbrownandfleshisverytender,20to30minutes.Whencoolenoughtohandle,slipoutofskins,anduseindressingsorsauces,orspreadoncrostini.

(Forwholegarlic)Sliceofftopquarterofgarlichead,exposingasmanyclovesaspossible,withaserratedknife.Drizzlewitholiveoilandseasonwithsaltandpepper;topwithfreshthyme,ifdesired.Wrapinparchment,thenfoil,sealingtoformapacket.Roastat400°Funtilclovesaregoldenandverysoft,50to60minutes.Whencoolenoughtohandle,squeezeheadfrombottomtopushoutcloves.Stirintomashedpotatoes,whiskintovinaigrettes,orspreadonsandwiches.

HOWTOGRILL(Foronions,scallions,leeks,springonions,greengarlic,ramps)Peelonion,cutallthewaythroughrootendinto8wedges(keepwedgesintact),orsliceinto½-inch-thickrounds.Trimscallions,springonions,greengarlic,andramps.Trimleeks,halvelengthwise,andwashwell.Tosswitholiveoil,andseasonwithsaltandpepper.Cookonamedium-hotgrill,turningasneeded,untiltenderandlightlycharredinspots,10to20minutes.Sprinklewithfreshlemonjuiceorred-wineorsherryvinegar,drizzlewithmoreoil,andtopwithchoppedfreshherbs(parsley,mint,orbasil).

(Forshallots)Peelandhalveorquartershallots,leavingwedgesintact.Threadontoskewers;drizzlewitholiveoil,andseasonwithsaltandpepper.Cookoveramedium-hotgrill,turningasneeded,untiltenderandlightlycharredinspots,45to50minutes.Drizzlewithred-wineorsherryvinegarwhilestillwarm.

Page 29: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

withred-wineorsherryvinegarwhilestillwarm.

HOWTOBRAISE(Forallbulbs)Peelonionsandshallotsandtrimroots,leavingbulbsintact.Halveorquarteronions,leavingwedgesintact;halveshallots.Trimscallions,springonions,greengarlic,andramps;leavewholeorcuttofitintoskillet.Trimleeks,halvelengthwise,andwashwell.Heatbutteroroliveoilinalargecast-iron(orotherovenproof)skilletovermedium.Addbulbs,seasonwithsaltandpepper,andsautéuntilgoldenbrown,2to5minutesoneachside.Addenoughbraisingliquid(chickenorvegetablebrothorwater,oracombination)tocoverandafewsprigsofthyme,ifdesired.Coverandcookina350°Fovenuntiltender,30to50minutes.Toglazethebulbs,removefoil,raiseovenheatto450°F,andcontinuecookinguntilliquidreduces,thickens,andcoatsvegetables,10to15minutesmore.

FLAVORPAIRINGSOnionsareusedinsuchawidevarietyofdishes,itwouldbealmostquickertolistthethingstheydon’tgowiththanthosetheydo.Garlic,too,lendscharactertoanastonishingrangeofpreparations.Shallotscanbesubstitutedforeitherinapinch;theirmild,sweetflavormakesthemaclassicinsaladdressings.Scallionsandespeciallyrampsintroducespicy,fresh,green,almostherbalnotes.

GARLIC:chicken,lamb,rosemary,tomato,lemon,feta,ginger,soysauce,mushroomsONIONS:chicken,meat,cheese,beer,wine,mustard,vinegar,ginger,thyme,nuts,greensRAMPS:asparagus,eggs,mint,morels,vinegar,lentils,potatoes,fish,ParmesanSCALLIONS:ginger,garlic,rice,eggs,bittergreens,butter,parsley,rice,tomatoesSHALLOTS:butter,tarragon,mustard,garlic,saladgreens,vinegar,fish,driedfruitSWEETONIONS:goatcheese,bluecheese,basil,cayenne,nutmeg,ham

Page 30: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

THERECIPES

Four-OnionSoupwithGinger

SpaghettiwithMussels,Lemon,andShallots

RoastChickenwithOnions,Shallots,Garlic,andScapes

IsraeliCouscouswithParsleyandShallots

Beer-BatteredOnionRings

Normandy-StyleChickenandLeekswithCrèmeFraîche

PastaCarbonarawithLeeksandLemon

RoastedSalmonandSpringOnions

PickledRamps

GrilledRampswithRomesco

SteamedBlackBasswithGingerandScallions

RiceNoodleswithScallionsandHerbs

Garlic-ScapeToasts

Green-GarlicButter

Herb-and-ScallionBreadPudding

GazpachoAjoBlanco

CreamyGarlic,Parsley,andFetaDressing

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2

1½11½

22

½

½

Four-OnionSoupwithGingerCaramelizedonionsarearemarkableflavorbooster.Slicedthintoexposealltheir

starches,onionsslowlysoften,turnadeepgoldenbrown,andbecomewonderfullysweet.Theyare,ofcourse,attheheartofFrenchonionsoup.Inthisupdateonthetraditionalrecipe,weroundouttheflavorswiththreetypesofonion—red,white,andyellow—and

combinethemwithanequalamountofshallotsandaniceamountoffreshginger.

SERVES6

tablespoonsextra-virginoliveoil,plusmore

poundseachwhite,yellow,andredonions,thinlyslicedlengthwisepiece(3inches)freshginger,peeledandfinelyjuliennedpoundsshallots,thinlysliced

tablespoonsverythinlyslicedfreshsageleaves,pluswholeleavesforgarnishquartslow-sodiumchickenbroth

Coarsesaltandfreshlygroundpepper

baguette,halvedlengthwiseandsliced

cupfinelygratedGruyèrecheese

1.Inalargehigh-sidedskillet,heatoilovermedium.Addonionsandginger;cook,stirringoccasionally,untilsoftandtranslucent,45minutes.Addshallotsandsage.Continuecooking,stirringoccasionallyasonionsreduce,untiltheyareverysoftandcaramelized,about1hour.(Addafewtablespoonsbrothorwatertoskilletifonionsstarttostick.)2.Preheatovento350°F.Pourbrothintoskillet,andbringtoaboil.Reduceheattoasimmer,andcook15minutesmore,stirringoccasionally.Seasonwithsaltandpepper.

3.Meanwhile,arrangebreadonabakingsheet;brushwithoil,seasonwithsaltandpepper,andsprinklewithcheese.Toastinovenuntilcheeseismeltedandgolden,about8minutes.

4.Whiletoastisinoven,heat2inchesoilinamediumsaucepanuntilshimmering.Frysageleavesuntiljustcrisp,15to20seconds;useaslotted

Page 33: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

spoonorwireskimmertotransfertopapertowelstodrain.

5.Dividesoupamongsixbowls;garnishwithsageleaves,andservewithcheesetoasts.

TIPMakeabigbatchofcaramelizedonions,andstoretheminanairtightcontainerintherefrigeratoruptofivedays.Useasafillingforomelets,atoppingforburgersorsteaks,orasandwichspread.Theyarealsodelicioustossedwithpasta.

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1

¼

4

1

¼¾

2

½

SpaghettiwithMussels,Lemon,andShallots

Shallotslackthebiteofonions,andofferamilder,sweeterflavorthat’sjustrightforsteamingmussels—atleastaccordingtoclassicFrenchpreparations.Inthatspirit,wecreatedabrothofshallots,red-pepperflakes,parsleystems,andwhitewine.Youcouldservethemusselswithrusticbread,butweusethemtomakea“sauce”forspaghetti.

SERVES6

poundspaghetti

Coarsesalt

cupplus2tablespoonsextra-virginoliveoil

largeshallots,diced

teaspoonred-pepperflakes

cupfinelychoppedfreshflat-leafparsleystems,plus1cupcoarselychoppedleavescupdrywhitewine,suchasSauvignonBlanc

poundsmussels,scrubbedandbeardsremoved

lemon,zestedandjuiced

1.Cookspaghettiinapotofsaltedboilingwateruntilaldente,accordingtopackageinstructions.Reserve1½cupscookingwater;drainpasta.

2.Meanwhile,inanotherpot,heat¼cupoilovermediumhigh.Sautéshallots,red-pepperflakes,andparsleystemsuntiltender,stirringoccasionally,about5minutes.Addwine;cookuntilliquidisreducedbyone-third,stirringfrequently,about2minutes.Addmussels,coverwithatight-fittinglid,andsteamuntiltheyopen,5to6minutes(discardanyunopenedmussels).

3.Addpastatopot,tossinguntilwellcombined.Addreservedpastawater,andcontinuetotossandcookovermedium-highheatuntilsauce

Page 36: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

hasreducedandcoatspasta.Removefromheat.Stirinparsleyleavesandlemonzestandjuice,thenremainingoil,andserveimmediately.

TIPTocleanmussels,rinsethemundercoldrunningwaterandscrubtheshellswithastiffspongeorvegetablebrush.Discardanythatarechippedoropen.Next,gripthetoughfibers(orbeard)extendingfromtheshellandtugtoremove.Rinseagainincoldwater,drain,andchilluntilreadytouse.

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1

1

1

10

6

2

2

RoastChickenwithOnions,Shallots,Garlic,andScapes

Roastingchickenonabedofonionsachievestwothings:theonionsimpartflavortothechicken,andtheybecomewonderfullydarkened.We’veincludedabunchofdifferentalliumsinthisotherwisestraightforwardrecipe,forahostofflavors:slicedredonion,wholeshallots,freshchives,andgarlicintwoforms(clovesandscapes).Allcanbe

enjoyedalongsidethechicken,withcrustybread.

SERVES4TO6

wholechicken(4to4½pounds)

Coarsesaltandfreshlygroundpepper

bunchfreshoregano

redonion,thinlysliced

garliccloves,unpeeled

shallots,peeled

bunchesfreshchives

bunchesgarlicscapes

1.Preheatovento425°F.Seasonchickenalloverwithsaltandpepper.Tuckoreganointocavity.Scatteronion,garlic,shallots,chives,andscapesaroundaroastingpan.Placechicken,breastsideup,inpan,andtuckwingsunder.Tielegstogetherwithkitchentwine.

2.Roastchickenuntiljuicesrunclearandaninstant-readthermometerinsertedintothethickestpartofathigh(donottouchbone)reaches165°F,about1hour15minutes.Letrestfor10minutesbeforecarvingandserving.

TIPTrussingachickenencourageseven

Page 39: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

cooking.Totrussachicken,placeitwithtailendclosesttoyouandtuckthewingtipsunder.Centeralongpieceoftwine,andrunitaroundtheneck;thenpassitoverthedrumsticks,andtuckitundertheirjoints.Crossingitovertheirjoints,tightentobringlegstogetherandplumpupthebreast.Wraponeendallthewayaroundthetailend,andtieintoaknot.

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1

1

8

½1

IsraeliCouscouswithParsleyandShallotsWhenyouwantamoresubtle(lesssweet)flavorthancaramelizedonions,trysautéingthinlyslicedshallotsovermedium-highheat;they’llsoftenandbrownafterjustafewminutes.Here,theshallotsaretossedwithcouscous,lemonjuice,andparsleytomakea

brightsidedishforchicken,pork,orfish,oranicepackablesaladforlunch.

SERVES4

cupIsraeli(pearl)couscous

Coarsesaltandfreshlygroundpepper

tablespoonextra-virginoliveoil

shallots,halvedandthinlysliced

cuppackedfreshflat-leafparsleyleaves,coarselychoppedtablespoonfreshlemonjuice

Page 41: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Cookcouscousinapotofboilingsaltedwateruntilaldente,accordingtopackageinstructions.Drainandtransfertoabowl.

2.Meanwhile,heatoilinamediumskilletovermediumhigh.Addshallots;seasonwithsaltandpepper.Cook,stirringfrequently,untilbrowned,7to8minutes.Addtobowlwithcouscous.Addparsleyandlemonjuice,andtosstocombine.Seasonwithsaltandpepper,andserve.

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2

1

¼

½

1

Beer-BatteredOnionRingsThinlylayered,slightlyspicyyellowonionsareusedtomakethelight,crispringsatBalthazarinNewYorkCity.(Thisrecipeisadaptedfromtherestaurant’scookbook,

anditisMartha’shands-downfavorite.)Beerflavorsthebatterandaddsbody,thankstothebubbles.Bakingpowder,aleaveningagent,helpstoenlargethesebubblesasthe

batterfries.

SERVES6

cupsall-purposeflour

teaspooncoarsesalt,plusmoreforsprinkling

teaspoonfreshlygroundwhitepepper

teaspoonbakingpowder

cupbeer,preferablylagerorpilsner

Page 43: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

2

2

tablespoonsicewater

Peanutoil,forfrying

mediumyellowonions,cutcrosswiseinto½-inch-thickslices,separatedintorings1.Whisktogether1cupflour,thesalt,whitepepper,andbakingpowderinabowl.Whiskinbeerandicewateruntilcombined.Placeremainingcupflourinashallowdish.

2.Preheatovento200°F,withabakingsheetonmiddlerack.Heat3inchesofoilto375°Finamediumpotovermediumhigh.Dredgeonionsinflour,turningtocoat;tapoffexcess.Workinginbatches(about8atatime),diponionsinbatter,shakingoffexcess.Carefullyaddtohotoil.Cookuntilgoldenbrown,2to3minutes.Transfertopapertowelstodrain.Sprinklewithsalt.Transfertobakingsheettokeepwarmwhilecookingremainingonions.Adjustheatasnecessarytokeepoilatasteadytemperature.Servehot.

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1

1

2

41

1

½

1

Normandy-StyleChickenandLeekswithCrèmeFraîche

LeeksgrowinabundanceinNormandy,innorthernFrance,wherethealliumsarecelebratedfortheirabilitytotransformeventhesimplestdishintosomething

spectacular.TakechickenNormande,amulti-layeredmaincourseofbraisedchicken,hardapplecider(anotherlocalspecialty),andofcourse,leeks.Servethiswithcrusty

bread.

SERVES4

wholechicken(about4pounds),cutinto10pieces(eachbreastcutinhalfcrosswise)Coarsesaltandfreshlygroundpepper

tablespoonunsaltedbutter

teaspoonsoliveoil

smallleeks(whiteandpale-greenpartsonly),cutcrosswiseinto3-inchpieces,rinsedwell(about1pound)cupgood-qualityhardapplecider

tablespooncoarselychoppedfreshthymeleaves

cupcrèmefraîche

tablespoonfinelychoppedfreshflat-leafparsley

1.Seasonchickenalloverwithsaltandpepper.Meltthebutterwiththeoilinalargeenameledcast-ironDutchovenovermedium-highheatuntiljustbubbling.Addhalfthechickenpieces,skinsidedown;cook,turningonce,untilgolden,2to3minutesperside.Transferchickenpiecestoaplate.Repeatwithremainingchickenpieces;addtoplate.Removepotfromheat;letcoolslightly.

2.Returnpottomedium-lowheat,andaddleeks.Cook,stirringfrequently,untilleeksbegintosoftenandarepalegolden,about3minutes.Addhardciderandthyme.Moveleekstoedgesofpot,andaddallthechickenpiecestocenter,skinsidedown.Arrangeleeksover

Page 46: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

chicken.Coverandcook15minutes(ifliquidisbubblingrapidly,reduceheattolow).Turnchickenpieces,andcookuntilbreastsarecookedthrough,about5minutesmore.Useaslottedspoontotransferchickenbreaststoaplate,andcovertokeepwarm.Adjustleekssotheyaresubmergedinliquid.Cook,uncovered,untiltheremainingchickenpiecesaretenderandcookedthrough,about10minutes.

3.Transferallthechickentoawarmservingplatter.Removeleeksfrompot,andarrangethemaroundthechicken.Covertokeepwarm.Returnpottomediumheat.Cook,uncovered,untilliquidhasreducedbyabouthalf(toascant⅔cup),8to10minutes.

4.Reduceheattomediumlow.Whiskinthecrèmefraîcheandparsley.Ladlepansauceoverchickenandleeks.Serveimmediately.

TIPRegularapplecideroradrywhitewine,suchasSauvignonBlanc,canbeusedinplaceofthehardcider.

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6

4

12

2

¼1½

PastaCarbonarawithLeeksandLemonWhenitcomestocarbonara,therearethosewhoadheretotheoriginalcombinationof

egg,guanciale(orbaconorpancettainitsplace),andgratedcheese,andthosewhofavoraddingheavycreamtothemix.Wesaythere’sroomforbothinyourrepertoire,

includingthisversionthat’senhancedwiththeflavorofsautéedleeks.Freshparsleyandlemonzestandjuiceaddbrightness.

SERVES4

slicesbacon,cutcrosswiseinto1-inchpieces

leeks(whiteandpale-greenpartsonly),halvedlengthwise,thinlysliced,rinsedwellCoarsesaltandgroundpepper

ouncesshortpasta,suchasgemelliorcampanelle

largeeggs

cupgratedParmigiano-Reggianocheese,plusmoreforservingtablespoonfinelygratedlemonzest,plus1tablespoonlemonjuicecupfreshflat-leafparsleyleaves,coarselychopped

1.Inalargeskillet,cookbaconovermedium,stirringoccasionally,untilcrisp,8to10minutes.Withaslottedspoon,transferbacontopapertowelstodrain.Pouroffallbut2tablespoonsfatfromskillet.Addleeks,seasonwithsaltandpepper,andcook,stirringoften,untilleeksaregoldenbrown,about10minutes.

2.Meanwhile,cookpastainapotofsaltedboilingwateruntilaldente,accordingtopackageinstructions.Inalargebowl,whisktogethereggs,cheese,andlemonzestandjuice.

3.Measureout¼cuppastawaterandwhiskintoeggmixture.Drainpastaandimmediatelyaddtoeggmixture,alongwithbacon,leeks,andparsley.Seasonwithsaltandpepper,andstirtocombine.Sprinklewithmorecheese,andserveimmediately.

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1

12

2

¼

2

RoastedSalmonandSpringOnionsBecauseofwhentheyarriveinthemarket,springonionsareoftenpairedwithother

seasonalproduce,includingasparagusandpeas,andashere,withwildsalmon,whoseseasonkicksoffinApril.Thespringonionsareroasteduntilgoldenbrown;unlike

storageonionsandshallots,theydon’tsoftensomuchasbecometenderandchewy,anicetexturalcontrasttothesalmon.Amint-almond-caperpestoisservedalongside.

SERVES8TO10

cupextra-virginoliveoil

poundsspringonions,trimmedandhalvedlengthwise

Coarsesaltandfreshlygroundpepper

piece(3pounds)skinlesssalmonfillet,preferablywildPacificcupslightlypackedfreshmintleaves

tablespoonssliveredblanchedalmonds,toasted

cupplus2tablespoonscapers,rinsedanddrained

Flakyseasalt,suchasMaldon,forsprinkling

lemons,cutintowedges,forserving

1.Preheatovento400°F,withracksinupperandlowerthirds.Coattworimmedbakingsheetswith1tablespoonoileach.Divideonionsbetweenbakingsheetsanddrizzleeachwith2tablespoonsoil;seasongenerouslywithcoarsesaltandpepper.Roastuntilbottomsofonionsaregoldenbrown,25to30minutes,rotatingsheetsfromtoptobottomhalfwaythrough.Removefromoven;reducetemperatureto325°F.Letonionscool,thencombineononesheet.

2.Placesalmonontopofonions.Brushwith2tablespoonsoilandseasonwithcoarsesaltandpepper.Roastonlowerrackofovenuntilpartiallyopaqueincenter,about20minutes.

3.Meanwhile,combineremaining½cupoil,themint,almonds,capers,

Page 51: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

¾teaspooncoarsesalt,and½teaspoonpepperinaminifoodprocessororblender,andpuréemixtureuntilsmooth.

4.Removesalmonandonionsfromoven;carefullytransfertoaservingplatter.Sprinklewithseasalt;servewithlemonwedgesandmint-caperpesto.

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1

½

1

½

¼

PickledRampsOneofthemostpopularwaystopreservetheflavoroframpsispickling.Thebrinefor

theseisinfusedwithcorianderandfennelseedsandthyme.Servetherampsasanaccompanimenttoroastedmeats,onacheeseboard,ortogarnishacocktail.

MAKESABOUT2CUPS

cupwhite-winevinegar

cupsugar

teaspoonscoarsesalt

teaspooncorianderseeds

teaspoonfennelseeds

teaspoonwholeblackpeppercorns

Pinchofred-pepperflakes

Page 55: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

3

2

1

sprigsthyme

cupswater

bunchramps,trimmedandrinsedwell

1.Stirtogetherthevinegar,sugar,salt,corianderseeds,fennelseeds,peppercorns,red-pepperflakes,thyme,andthewaterinamediumsaucepan.Bringtoaboil.Addramps;returntoaboil.Reduceheatandsimmeruntiltender,5to7minutes.

2.Removefromheat,andletrampscoolcompletelyintheliquid,about1½hours,beforestoringorserving.(Pickledrampscanberefrigeratedintheirliquidinanairtightcontainerupto1month.)

GrilledRampswithRomescoTheintensewildflavoroframpsmakesthemexcellentcandidatesforgrilling.Plus,the

Page 56: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

¼

1

1

¼2

2

bulbsholdtheirshapebeautifully,whilethegreenswiltjustenoughtobetender.WeespeciallylovegrilledrampsservedwithasmearofSpanishromescosauce,richwith

thesmokyflavorofroastedpiquillopeppers.

SERVES4TO6

cupblanchedalmonds,toasted

garlicclove

jar(10ounces)roastedpiquillochiles,drained

cupplus3tablespoonsextra-virginoliveoil,plusmoreforgrillteaspoonssherryvinegar

bunchesramps

Coarsesaltandfreshlygroundpepper

1.Pulsealmondsandgarlicinafoodprocessoruntilcoarselyground.Addchiles,¼cupoil,andthevinegar;puréeuntilsmooth.Storeromescosauceinrefrigerator,covered,upto1day;bringtoroomtemperaturebeforeserving.

2.Heatgrilltomediumhigh.Trimanddiscardthetinyrootsfromtheramps.

3.Placerampsonarimmedbakingsheet.Drizzlewithremaining3tablespoonsoil,andtosstocoat.Seasonwithsaltandpepper,andtosstocombine.Brushhotgrateswithoil.Arrangerampsongrillinasinglelayer.Grilluntilhotandcharredinspots,about1minuteperside.Transfertoaplatter.Servewarmoratroomtemperature,withromesco.

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Page 58: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

½

1

2151

SteamedBlackBasswithGingerandScallions

Here,amixtureofaromaticscallionsandfreshgingerisstuffedintothecavityofawholefishasitsteams,andtherestisspreadontop,forunbeatableflavorallaround

(redonionisalsousedtolinethesteamerbasket).Redsnapperortroutisagoodalternativetoblackbass.Servewithcookedriceorricenoodles.

SERVES2

cuplow-sodiumsoysauce

tablespoonplus1½teaspoonstoastedsesameoil

wholeblackbass(each1½to2poundsand1½inchesthick),scaledandgutted,gillsremovedpiece(2inches)peeledfreshginger,cutintomatchsticksscallions,halvedlengthwise,andcutinto2-to4-inchpieces;plusmore,chopped,forsaucelargeredonion,sliced½inchthick

1.Whisktogethersoysauceandsesameoilina9-by-13-inchbakingdish.Cutafewslitsintothefishonbothsidesusingasharpparingknife.Transferevenlytodish;turntocoatfish.

2.Tossgingerwithscallions;stuffsomeintoeachfishcavity.Spreadremainingmixtureontopoffish.Letstand,covered,spooningmarinadeoverfishoften,for30minutes.

3.Bringabout2cupswatertoaboilinalargeskilletorwok.Arrangeredoniononbottomlayerofa12-inchbamboosteamer.Removefishfrommarinadewithginger-scallionmixturestillontop,andarrangesidebysideononion;reservemarinade.Setsteamerinskillet.Steam,covered,untilfishiscookedthroughandvegetablesaretender,about15minutes.

4.Meanwhile,bringmarinadetoaboilinasmallsaucepan.Cookuntilreducedbyhalf.Strainthroughafinesieve;addchoppedscallions.Servefishandvegetableswithsauce.

Page 59: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

TIPIfyoudon’thaveabamboosteamer,youcanarrangethefishsidebysideinasteamerbasketsetinapotfilledwithoneinchofwater.

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8

½

¼

3

2

1

4

31

¼

RiceNoodleswithScallionsandHerbsThisrecipedemonstrateshowtheoften-discardeddarkgreenpartsofthescallioncanaddgreattasteandcolortoadish.ThisistrueoflotsofAsianrecipes,wherescallionsareusedalongwithgarlicandfreshginger,andwhichofteninvolvebriefcookingat

most(thinkstir-fries).Here,scalliongreensarecookedforameretenseconds,justlongenoughtoreleasetheirflavorandmakethemabitmoretender.

SERVES4

ouncesricevermicelli

cupwater

cupfishsauce,suchasnamplaornuocnam

tablespoonsfreshlimejuice(from2to3limes)

tablespoonspackedlight-brownsugar

teaspoonslicedfreshredchile,preferablyThaibirdchilecupsaffloweroil

garlicclove,minced

scallions(dark-greenpartsonly),thinlysliced

largeleavesBostonorBibblettuce,verythinlyslicedmediumcarrot,peeledandjulienned

cupeachlightlypackedfreshmintandbasilleaves,tornintosmallpieces1.Bringapotofwatertoaboil.Cookvermicelli,stirringoccasionally,justuntiltender,about4minutes.Drain,thenrinsewithcoldwater.Letvermicellidrainincolanderfor30minutes,tossingoccasionally.

2.Meanwhile,combinethewater,fishsauce,limejuice,brownsugar,andchileinasmallbowl.

3.Heatoilinaskilletovermedium.Addgarlicandscallions,andcook,stirring,for10seconds.Removefromheat.

4.Tossscallionmixtureandsaucewithnoodlesinaservingbowl.Addlettuce,carrot,andherbs,andtosstocombine.

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1

3

2

2

Garlic-ScapeToastsScapesareslightlyspicyand,alongwithfreshchives,makealovelytoppingfortoastsspreadwithbutter.Theycanalsobeusedasasubstituteforramps—inotherwords,

pickled,grilled,andusedinpestosandpastadishes.

SERVES6TO8

baguette,sliced½inchthick

tablespoonsunsaltedbutter,roomtemperature

garlicscapes,cutonthebias

tablespoonscoarselysnippedfreshchives

Coarsesaltandfreshlygroundpepper

Heatgrilltomediumhigh.Toastbaguettehalves,cutsidedown,ongrilluntilgoldenbrown.Dividingevenly,spreadbutterontoasts,thentop

Page 63: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

untilgoldenbrown.Dividingevenly,spreadbutterontoasts,thentopwithscapesandchives,seasonwithsaltandpepper,andserve.

Page 64: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

½

½

31

1

Green-GarlicButterGreengarlicmixedwithsoftenedbutter,Parmesan,andchivesmakesacompound

butterthatisasversatileascanbe.Here,it’smeltedatopsteak,withheartsofromainealongside;tryitoverscrambledeggs,steamedasparagus,orboilednewpotatoes.

SERVES4

cup(1stick)unsaltedbutter,roomtemperature

cupgratedParmigiano-Reggianocheese

tablespoonschoppedyounggreengarlicstalks(whiteandgreenparts)garlicclove,halved

tablespoonsnippedfreshchives

Fineseasaltandfreshlygroundblackpepper

Pinchofred-pepperflakes

Page 65: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Inabowl,mixtogetherbutter,Parmesan,bothgarlics,chives,¼teaspooneachsaltandblackpepper,andthered-pepperflakesuntilcombined.Green-garlicbuttercanberefrigerated,covered,upto1weekorfrozenupto3months.Serveatroomtemperature.

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10½¼

2

54

3

2

8

2

2

Herb-and-ScallionBreadPuddingAfulltwobunchesofscallions—whitebulbs,pale-greenparts,anddark-greentops—gointothissavorysidedish.Weuseacombinationofparsley,sage,andthyme,butotherherbs(chervil,oregano,andmarjoram)wouldalsowork.ConsideraddingthistoyourThanksgivingmenu,ortoaccompanycrownroastorbeeftenderloinatChristmas—or

withroastchicken,fornooccasionatall.

SERVES8

cupscubedday-oldchallahorbrioche,in1-inchcubes(from1or2loaves)cuppackedfreshflat-leafparsleyleaves,coarselychoppedcuppackedfreshsageleaves,coarselychopped

tablespoonsfreshthymeleaves,coarselychopped

tablespoonsunsaltedbutter,plusmoreforbakingdishcelerystalks,coarselychopped

garliccloves,minced

Coarsesaltandfreshlygroundpepper

bunchesscallions,thinlysliced

largeeggs,lightlybeaten

cupslow-sodiumchickenbroth

cupsheavycream

1.Combinebreadcubes,parsley,sage,andthymeinalargebowl.Melt4tablespoonsbutterinalargeskilletovermedium-highheat.Reduceheattomedium.Cookceleryandgarlicwithapinchofsaltuntilceleryistender,10to12minutes.Addscallionsandcookuntiltenderbutstillbrightgreen,about4minutes.Pourmixtureintobowlwithbread,andstir.Letcool.

2.Preheatovento325°F.Buttera3-quartroundbakingdish(2to3inchesdeep)ora9-by-13-inchbakingdish.Whisktogethereggs,broth,andheavycream,andseasonwithsaltandpepper.Pouroverbreadmixture,tossinguntilbreadisevenlysoaked.Transfertobakingdish,

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pressingintocorners,anddottopwithremainingtablespoonbutter.

3.Bakeuntiltoppuffsandcenterisset,about1hour.Letcoolslightlybeforeserving.

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3

5

2

½

GazpachoAjoBlancoAjoblanco(“whitegarlic”)isatomato-freegazpachofromMalaga,onSpain’s

southerncoast.Garlicclovesarebrieflyboiledtosoftenandmellowbeforebeingpuréedwiththeotheringredients,includingalmonds.GrapesandMarconaalmondsgarnish

eachserving.

SERVES6

cupscubedcrustlessday-oldrusticbread

garliccloves

cupsblanchedalmonds

teaspoonssherryvinegar

Coarsesaltandfreshlygroundpepper

cupextra-virginoliveoil,plusmorefordrizzling

SlicedredseedlessgrapesandchoppedMarconaalmonds,forserving

Page 70: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

SlicedredseedlessgrapesandchoppedMarconaalmonds,forserving

1.Soakbreadinwaterfor15minutes.Covergarlicwithwaterinasaucepan,andbringtoaboil.Cookfor3minutes;drain.

2.Pulseblanchedalmondsinafoodprocessoruntilfinelyground.Squeezeexcessliquidfrombread,discardingliquid,andtransferbreadtoprocessor.Addgarlic,vinegar,and1½teaspoonssalt;puréemixtureuntilsmooth.Withmachinerunning,addoilinaslow,steadystream,alternatingwith¼cupcoldwater,blendinguntilemulsified.Blendinanother2¼cupscoldwater.Strainthroughafinesieveintoabowl,pressingonsolidstoextractliquid;discardsolids.Seasonwithsalt.

3.Chillgazpacho,atleast1hourorupto1day.Seasonwithsaltandpepper.Dividegazpachoamongbowls.Drizzlewithoilandtopwithgrapesandalmonds,justbeforeserving.

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¼

1

¼

CreamyGarlic,Parsley,andFetaDressingAtablespoonofchoppedrawgarlicmayseemlikeanoverabundance(unlessyouarefendingoffvampires),butit’sthestartingpointforacreamydressingthat’skeptin

checkwithbrightparsleyandlemonjuice,fruityoliveoil,sharpfeta,andtangyyogurt.Tossitwithmild,tenderlettuces,suchasBostonorBibb,ordrizzleovergrilledchicken.

MAKESABOUT1½CUPS

cupchoppedfreshflat-leafparsleyleaves

cupwater

tablespoonmincedgarlic

cupplainGreekyogurt

cupextra-virginoliveoil

cupfreshlemonjuice(from2lemons)

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1

1

ouncefetacheese,crumbled(3tablespoons)

teaspooncoarsesalt

Puréeparsley,thewater,andgarlicinablenderuntilsmooth,1to2minutes.Addremainingingredients,andblenduntiljustcombined.Refrigerate,covered,atleast30minutesandupto1week;stirtocombineagainbeforeserving.

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Page 74: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

BEETS

CARROTS

CELERYROOT

JICAMA

PARSNIPS

RADISHES

RUTABAGA

SALSIFY

TURNIPS

ROOTS

Weusedtoactlikerootvegetables.Backinthedaysbeforerefrigeration, we humans would gather nourishmentduringthewarm,brightseasonsandstoreitundergroundin our cellars for lean times. This is essentially whatcarrots, beets, celery root (or celeriac), parsnips, and theirearth-dwellingkindo:stockpileaplant’senergyandstowit safely in the dark, protective earth. No wonder thesevegetablesaresweetanddense-fleshed(at leastcomparedwith, say, more tender, water-packed vegetables likecucumbers,greenbeans,andcelery);rootsarewarehousesofnaturalsugarsandcarbohydrates.Nowonder, too, theykeep so well. Holding steady is written into their genes.Which is not to suggest that root vegetables are nothingmore than long-lived energy sources. Most also containconcentrated doses of the distinctive vitamins, minerals,andphytochemicalscreatedorgatheredbytheplant.

Inthekitchen,homecooksusedtodividerootsintothosewe eat raw (such as radishes) and those we eat cooked(including beets, turnips, and parsnips). The exception tothis is carrots, which can go either way, and whoseversatilityhas longbeenappreciatedbychefsandbakers,aswellasanyonelookingforaquick,crunchy,wholesomesnack. But the truth is that young beets, celery root, andspring turnips are wonderful raw, and radishes aredelectable roasted. Jicama, meanwhile, is enjoyablewhetheryoueatitcookedorraw.Indeed,themomentyoustarttoexploretheversatilityoffamiliarroots,you’reinforrevelations—kindoflikefindingprecioustreasurestuckedawayinyourbasement.

Page 75: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

THEBASICS

SEASONALITYRootsaresohardyandreliable,mostareavailableyear-round—atleastinsomeform—buttheircharactervariesfromseasontoseason.Fortender,just-pickedyoungcarrots,turnips,beets,andradishes(includingstrikinglybeautifulwatermelonradishesandFrenchBreakfastvarieties),visitagreenmarketinlatespringandearlysummer.Duringthehottermonths,radishesandturnipsturnpithy,hollow,anddry;carrotsandbeetssimplygrowbiggerandmoreflavorful.Watchforceleriacfrommidsummerwellintofall.Autumnbringsanewcropofturnips—thepurpletops,whicharebetterforcookingthantossingintosalads,aswellastheall-whiteJapanesevarieties—andradishes,includingdaikonandBlackSpanish,whicharewonderfulraworpickled.Rutabaga,parsnips,andsalsifyarebestafterafrost—oreveninearlyspring,havingwinteredoverinthedirt.Onlyafewpatientfarmerstakethetroubletonurturethemthroughthesnow,however,socountyourselfluckyifyoufindone!

BUYINGManyrootvegetablesaresoldwiththeirgreensattached,whichareausefulindicatoroffreshness:Thegreensshouldbetender,young,andfirm,notwilted.Celeriac,rutabaga,parsnips,andothercool-seasonroots(includingwintertimecarrotsandbeets)aretypicallywithoutgreens;they’vebeencuredforstorage.Withthosevegetables,avoidonesthataresplitorcracked,havesoftspots,orappearslimyorbrownateitherend.Asforwhethertobuy“baby”ormatureroots,truebabieswillbemildandtender(so-calledbabycarrotssoldinbagsarereallyjustoldercarrotsthathavebeencutandpolished).Manyroots,includingparsnipsandcarrots,sweetenastheymature—soaslongastheyaren’twoodyordry,oldercanbebetter.Withjicama,lookforsmooth-skinned,firmrootswithoutanybruisesorspots.Ifafewspikygreensaregrowingfromthetop,theyshouldbetenderandbright-hued,notwilted.

NOTABLEVARIETIES

Page 76: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

NOTABLEVARIETIESBeets:Besidesthewine-redbeetsyoufindinsupermarkets,therearearainbowofcolorstochoosefrom:GoldenGlobeisslightlysweeterandmilderthanredonesandstartsoutorangebutturnsyellowwhencooked;AlbinaVerdunaispurewhiteandverysweet,withbright,curlytops;Chioggia,anItalianheirloom,isagreatslicer,revealingpinkandwhiteconcentricrings;andCylindraisdarkredandcylindrical.KleineBol(“LittleBall”),atruebabybeetvariety,istenderandperfectlyshaped.Mostbeetscanbeusedinterchangeablyinrecipes,thoughtheircookingtimeswillvary.

Carrots:Inadditiontothefamiliar,taperingImperatorvarieties,keepaneyeoutforblunt-tippedNantes,whichtasteespeciallysweet;short,stoutChantenays;andsmallroundRomeos.Otherheirloomvarietiesmaybepurple,red,yellow,evenwhite.These,too,canbeswappedoneforanother.

Radishes:CherryBelleradishesarethemostcommonvariety,withtheirlipstick-redskinsandsnow-whiteflesh.Tryalsosweeter,milderPinkBeautiesandslender,ultra-crunchyFrenchBreakfastradishes;mildlypungentandslightlypepperyWhiteIciclevarieties;watermelonradisheswithgreenskinsandstripedpinkinteriors;golfball-shapedwhiteSnowBelles;long,milddaikonvarieties;andevenspicyblack-skinnedBlackSpanishRounds.

Salsify:Alsocalled“oysterplant,”salsifycomesintwotypes:white(calledsalsify)andblack(knownasscorzonera),thelatterofwhichishardertofindbutmorehighlyregardedbycooksforitsdistinctivecolorandflavor.

Turnips:Liketheircousinstheradishes,turnipscomeinvariousshapesandsizes.PurpleToppedWhiteGlobeisthemostcommonandhasaclean,pepperybite;Japanesewhiteturnips(Hakurei)aremildandsweetevenwhenraw;GoldenBallturnipshavesweet,goldenfleshandskin;ScarletQueenhasreddishskinbutthetypicalwhiteflesh;Gilfeatherhasgreenish-whiteskinandcreamyskin.Ifyouspotsomethinglabeledablackturnip,it’sactuallyablackradish.

STORINGBecausenaturedesignedrootstobesupplytanksforthestemsandgreens—andeventuallytheseedsthatsproutfromtheirtops—youshouldcutoffthegreensassoonasyougetthemhome,orthey’lldrawmoisturefromtheroot(forinformationonhowtocooksuchgreens,seethispage).Storeroots(exceptjicama)looselywrappedinaplasticbaginthevegetablebinoftherefrigerator.Winterrootscan

Page 77: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

keepuptothreeweeks,buttheyoungonesofspringandearlysummershouldbeeatenwithinthreedaysforthebestflavorandtexture.Jicamaisbeststoredinacool,dark,dryplace,similartopotatoes,andnotintherefrigerator.

PREPPINGMuchofthecharacteristicflavorofabeet,carrot,orradishresidesinitsskin,asdoesaconcentrationofnutrients.Butsodopesticides,sobuyorganicandscrubthevegetableswithasoft-bristledbrush,ratherthanpeeling,beforeserving.Otherroots,suchasceleriac,parsnips,salsify,andrutabaga,mustbepeeledbeforecooking—notonlyarethepeelsbitter,buttheytendtobeknobbyandgnarly,andtoholddirtandgrit.Celeriacinparticularhasagnarledsurface,andrequiresageneroushandwiththepeelerorparingknife.Beets,too,needpeeling;butifyoudosopriortocooking,muchofthevegetable’sflavorandcolorwillleachout,soholdoffuntilafter,whentheskinswillslipoffwithagentlerub(wearglovestopreventyourhandsfromstaining).Jicamashouldalsobepeeled;itstoughskinunderminestherefreshingtextureofitscrispwhiteflesh.

COOKINGCookingarootnotonlysoftensitsdense,firmfleshbutalsoenhancesitsinherentsweetnessbybreakingdowncellwallsandreleasingstoredsugarssotheybecomeavailabletoourtastebuds.Mostrootsbenefitfromroasting,whichcaramelizesthesenaturalsugars,addingdepthtotheflavor.Sautéing,whichbrownsthesurface,candothesame.Steaming,meanwhile,impartsacleaneressencethanboiling,whichcanwashawaytheroots’subtleraromasandearthynotes.Likecarrots,radishes,andceleryroot,youngbeetsandturnipscanbeservedraw—grateonthelargeholesofaboxgrater(orwiththegratingdiscofyourfoodprocessor),slicetranslucent-thinwithasharpknifeormandoline,orcutintomatchsticks,andaddtosaladsorslaws.Jicamaistypicallyservedraw—infruitorvegetablesalads—thoughitcanalsoberoasted.InMexico,itissometimesalsoaddedtosoups,whereithasthecharacterofamildturnip.

HOWTOROAST(Forallrootsexceptbeets)Trimandpeelvegetables;leavewholeorcutintouniformpieces.Onarimmedbakingsheet,drizzlewitholiveoil,seasonwithsaltandpepper,andsprinklewithchoppedfreshherbssuchasthymeorrosemary.Spreadevenlyandroastat450°F,

Page 78: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

choppedfreshherbssuchasthymeorrosemary.Spreadevenlyandroastat450°F,tossing,untiltenderandcaramelized,20to30minutesdependingonsizeofpieces.Drizzlewithoil,andtopwithherbsand/orgratedsharpcheese.

(Forwholebeets)Placewhole,unpeeledbeetsonapieceoffoillinedwithparchment.Drizzlewitholiveoil,andseasonwithsaltandpepper.Wraptoenclosebeets,andplaceonarimmedbakingsheet.Roastat450°Funtilknife-tender,45to60minutes.Removefromoven;letcool,thenruboffskinswithpapertowels.Leavewholeorcutintowedges,drizzlewithoilandlemonjuice,andsprinklewithgoatcheeseand/orherbs.

HOWTOSTEAM(Forallrootsexceptjicama)Trimandpeelvegetables;leavewholeorcutintouniformpieces.Placeinasteamerbasket(orcolander)setinapotwith1inchwater;bringtoaboil.Coverandsteamuntiltender,10to20minutesdependingonsizeofpieces.Tosswitholiveoil,applecidervinegar,salt,andpepper.

HOWTOGLAZE(Forallrootsexceptjicama)Trimandpeelvegetables;leavewholeorcutinto1-inchpieces.Heatsaffloweroilinalargeskilletovermedium-highuntilshimmering.Addvegetables;cook,stirringoccasionally,untilgoldenbrown,5to8minutesforpieces;10to12minutesforwhole.Addenoughbrothtocover,seasonwithsalt,andcover.Simmeruntilvegetablesareknife-tender,8to10minutesforpieces;15minutesormoreforwholevegetables,dependingonsize.Removelidandboiluntilliquidhasreducedtoasyrupyglaze,stirringoccasionally,8to10minutesmore.Seasonwithsaltandpepper.Removefromheat,andtosswithbutteroroliveoiltocoat.

HOWTOMASHORPUREE(Forallrootsexceptjicama)Trim,peel,andchopvegetablesevenly.Bringapotofwatertoaboil,thenaddsaltandvegetables.Returntoaboil,thenreduceheatandsimmeruntilverysoft,10to15minutes.Drainandreturnvegetablestopot,andcookoverlowheat,stirring,todry,1to2minutes.Forcoarsemashes,mashwithapotatomasherorwoodenspoonwithenoughwarmmilk,cream,orbroth(oracombination)toachievedesiredconsistency,alongwithbutterandsaltandpeppertotaste;orpassthroughafoodmill(foraslightlysmoothermash).Forvelvetypurees,pureeinablenderwithliquidandseasonings.

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liquidandseasonings.

HOWTOUSERAW(Forallrootsexceptrutabagaandsalsify)Trimandpeelvegetables.Shaveasthinaspossibleonamandoline,grateonthelargeholesofaboxgrater,orcutintomatchstickswithasharpknife.Carrotsandparsnipscanalsobepeeledintostripsusingavegetablepeeler.Tosswitholiveoil,vinegarorcitrusjuice,andsaltandpepper,andtopwithchoppedfreshherbssuchasbasil,mint,orparsley.Addchoppedtoastednuts,suchasalmondsorwalnuts,orcrumbleinafreshcheese,suchasfetaorgoat.

FLAVORPAIRINGSGowithitoragainstit?That’sthecook’sdilemma.Youcanplayuparoot’sinherentsweetnesswithsugaryingredientslikemaplesyrup,honey,andbrownsugar,orcounteractitwithacidicvinegarandlemonjuice,sharpmustard,tartgoatcheeseandtangyyogurt,orbitterarugulaorwatercress.Mostrootspairnicelywithnutsandnutoils,whichbringouttheirearthyflavors.Herbsaddwonderfulnotesoffreshness.Mild-flavoredturnipstastesimilartopotatoes,especiallywhencooked;pairthemwithbacon,garlic,thyme,orvinegar.Celeriac’sflavorislikenedtoacrossbetweenceleryandparsley,makingitwellsuitedtosweetercompanionslikemaplesyrupandpears.Salsifyisslightlysweetandisoftendescribedastastingsimilartoasparagusorartichokes.Jicamaisjuicyandcrunchyandtasteslikeacrossbetweenanappleandapotato(henceitsnickname,“Mexicanpotato”).Andkeepinmind:theflavorsofrootsgenerallycomplementoneanother,sodon’tbeafraidtocombineatawhim(cookbeetsseparatelyandaddthematlastminutetopreventanentiredishfromcoloring).Potatoes,too,combinebeautifullywithroots,whetherroasted,mashed,orfried.

BEETS:orange,rosemary,tarragon,mint,basil,yogurt,goatcheeseCARROTS:parsley,cilantro,dill,honey,garlicCELERYROOT:Dijonmustard,apples,allspice,cream,parsleyJICAMA:lime,orange,grapefruit,mango,avocado,cucumbers,chiles,cilantroPARSNIPS:nutmeg,maplesyrup,sage,pancetta

RADISHES:butter,chives,ryebread,parsley,feta,vinegarRUTABAGA:apples,pears,honey,cream,ginger,nutmeg,cardamomSALSIFY:butter,cream,wine,honey,shallots,prosciutto,ParmesanTURNIPS:bacon,garlic,duck,maplesyrup,vinegar,

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thyme

Page 81: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

THERECIPES

RoastedBeetandPotatoBorscht

SesameCarrotSlaw

BeetSaladwithGingerDressing

BeetRisottowithBeetGreens

SpicyCarrotSoup

CeleryRootandPotatoRösti

RoastedCarrotsandQuinoawithMisoDressing

Jicama-CitrusSalad

RainbowCarrotsandChard

LacqueredShortRibswithCeleryRootPurée

LeekandParsnipSoup

SalsifyGratin

RadishTartine

RoastedRadisheswithCapersandAnchovies

MoroccanVegetableSoup

Rutabaga-AppleMash

TurnipSaladwithBaconVinaigrette

BrisketwithParsnipsandCarrots

RoastedRutabagaandBrusselsSprouts

CarrotFries

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SpicedParsnipCupcakeswithCreamCheeseFrosting

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212

3

2

5

1

RoastedBeetandPotatoBorschtYoucanfinddozensofvariationsonborscht,theRussianbeetsoup.Some(likethisone)areservedhot,otherschilled,somepureeduntilsmooth,othersnot—butallshowcase

thebeautyofbeets.Thisversioncallsforroastingpeeledandchoppedbeets,ratherthanboiling,foradeeper,richerflavor;potatoesareaddedformoreheft.Sourcreamisthe

traditionaltopping,andhelpstobalancethesweetnessofthebeets.

SERVES4

poundsredbeets,scrubbed,peeled,andcutintomediumdicepoundrussetpotatoes,peeledandcutintomediumdiceshallots,coarselychopped

to5sprigsthyme

tablespoonsextra-virginoliveoil

Coarsesaltandfreshlygroundpepper

cupslow-sodiumchickenbrothorwater

tablespoonred-winevinegar

Sourcream,thinlyslicedscalliongreens,andchoppedfreshflat-leafparsley,forserving1.Preheatovento400°F.Inaroastingpanoronarimmedbakingsheet,tosstogetherbeets,potatoes,shallots,thyme,andoil;seasonwithsaltandpepper.Arrangeinasinglelayerandroastuntilbeetsandpotatoesaretender,about45minutes.

2.Discardthyme.Transfervegetablestoapot,alongwithbroth.Bringtoasimmerovermediumhighandcooktoheatthrough.Withapotatomasherorthebackofawoodenspoon,mashsomevegetablesuntilsoupisthickandchunky.Stirinvinegarandseasonwithsaltandpepper.Divideamongbowls,topwithsourcream,scalliongreens,andparsley,andserve.

TIPYoucanmakethesoupwithwaterinplaceofchickenbrothforavegetarianoption.

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1

¾4

1

1

½

SesameCarrotSlawBesidesmoreclassicversions,suchasall-Americancarrot-and-raisinsalad,carrotslaws

areendlesslyadaptable.Youcantossinothershavedvegetables,includingcabbage,fennel,beets,jicama,orasparagus.Ricevinegar,limezestandjuice,scallions,and

toastedsesameseedsgivethisslawAsianflavors.

SERVES4

tablespoonsesameseeds

poundcarrots,peeledandshavedwithavegetablepeelerscallions,thinlyslicedlengthwise

tablespoonricevinegar

tablespoonsaffloweroil

teaspoonfinelygratedlimezest,plus1tablespoonfreshlimejuiceCoarsesaltandfreshlygroundpepper

Page 86: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Heatasmallskilletovermedium.Toastsesameseeds,shakingpanfrequently,untilgoldenandfragrant,2to3minutes.Transfertoaplatetocool.

2.Combinecarrots,scallions,vinegar,oil,sesameseeds,andlimezestandjuiceinabowl.Seasonwithsaltandpepper,andtosstocombine.

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6

2

1

1

½

BeetSaladwithGingerDressingRoastingreallybringsoutthebeet’ssweeterside,mellowsitsflavor,andbreaksdownallthosepent-upstarchestocreateasilkentexture.Welovethemasaversatilebaseformanydifferentsaladsandsides.Here,beetsandfreshgingermakeawonderfulpairing,

withbalsamicvinegaraddingsharp-sweetnotesandpistachioslendingcrunch.

SERVES4

smallbeets(about2pounds),scrubbed

tablespoonsextra-virginoliveoil

tablespoonbalsamicvinegar,preferablywhite

tablespoonfinelygratedpeeledfreshginger

Coarsesaltandfreshlygroundpepper

cupshelledpistachios,toastedandchopped

Page 88: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Preheatovento425°F.Wrapbeetsinparchment,thenfoil,andplaceonarimmedbakingsheet.Roastuntilknife-tender,about45minutes.Whencoolenoughtohandle,rubwithapapertoweltoremoveskins.Cutinto¾-inchwedges.

2.Inalargebowl,whisktogetheroil,vinegar,andginger;seasonwithsaltandpepper.Tossbeetsindressing,sprinklewithpistachios,andserve.

TIPRememberthatbeetsofdifferentsizesandcolorswillroastatdifferentrates,butallaredonewhentheyareknife-tenderandtheirskinsruboffwithrelativeease.Cookedbeetsarebestseasonedwhiletheyarestillwarmandbetterabletoabsorbflavors.

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12

1

1

3

1

½

2

½

BeetRisottowithBeetGreensHere’sarisottothatmakesexcellentuseofbeetrootsandtheirgreentops.Whenitcomestocooking,beetgreens,kale,collards,andothersturdygreensarebasically

interchangeable—theycanallbesautéed,simmeredinstews,orbraised.(Infact,youcouldsubstitutebeetgreensinmanyoftherecipesbeginningonthispage.)SERVES6

poundsmallbeetswithgreensattached,rootsandgreensseparated,rootsscrubbed,greenschoppedandwashedwithwaterleftclingingtoleavestablespoonsextra-virginoliveoil

garlicclove,minced

smallonion,finelychopped

cupslow-sodiumchickenbroth

cupArboriorice

cupdrywhitewine

tablespoonsunsaltedbutter

cupfinelygratedParmigiano-Reggianocheese

Coarsesaltandfreshlygroundpepper

1.Preheatovento425°F.Wrapbeetsinparchment,thenfoil,andplaceonarimmedbakingsheet.Roastuntilknife-tender,about45minutes.Whencoolenoughtohandle,rubwithapapertoweltoremoveskins.Cutinto½-inchdice.

2.Heat1tablespoonoilinalargeskillet.Cookgarlic,stirringfrequently,untilsoftened,about1minute.Addgreensandcook,stirringoccasionally,untiljusttenderandwilted,3to4minutes.Removefromheat.

3.Meanwhile,heatremainingtablespoonoilinapotovermedium.Cookonion,stirringfrequently,untilgoldenbrownandsoft,about10minutes.Bringbrothtoasimmerinasaucepan;reduceheatandkeepwarm.

4.Stirriceintothepotwithonion,andcook,stirring,2minutes.Stirinwine;cook,stirring,untilreducedbyhalf,about3minutes.Ladle½cup

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brothintopot;simmer,stirring,untilalmostallliquidisabsorbed(thericeshouldbethinlyveiledinliquidatalltimesduringcooking).Addremainingbroth,½cupatatime,stirringuntilalmostallliquidisabsorbedbeforeaddingmore,untilriceisstillopaqueinthecenterandsuspendedinliquidtheconsistencyofheavycream(youmaynotneedtouseallbroth),about25minutestotal.

5.Stirinbeets,greens,butter,andcheese;seasonwithsaltandpepper.Serveimmediately.

TIPThekeytoafoolproofrisottoisinthestirring:toofastandtherisottowillbeslightlygluey;tooslowanditwillbewatery.Risottowillcontinuetothickenofftheheat,sodon’tovercookit—takeitoffthestovewhilethericeisstillopaque.

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1

112

3

SpicyCarrotSoupCarrotstakewelltosimmeringinbroth,alongwithbasicaromatics,tomakeapuréedsoupthattastes,purelyandsimply,oftherootitself.Harissapastegivesthissoupsome

niceheat.

SERVES4

tablespoonextra-virginoliveoil

mediumleek(whiteandpale-greenpartsonly),halvedlengthwiseandslicedcrosswise¼inchthick,rinsedwellbunchcarrots(about6),peeledandslicedcrosswise¼inchthickteaspoonsharissa

Coarsesalt

cupslow-sodiumchickenbroth

Freshflat-leafparsley,forserving

Page 93: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Heatoilinalargesaucepanovermedium.Cookleekuntiljustsoft,stirringoccasionally,4to5minutes.Stirincarrotsandharissa,andseasonwithsalt.Cookuntilcarrotsarejustsoft,stirringoccasionally,8to10minutes.Addchickenbroth,andbringtoasimmer.Cookuntilvegetablesaretender,10to12minutesmore.

2.Puréehalfthesoupinablenderuntilsmooth(becarefulnottofillthejaroftheblendermorethanhalfway).Stirintoremainingsoup.Serveimmediately,toppedwithparsley.

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412

½

CeleryRootandPotatoRöstiWithitsmildflavor—somewherebetweenceleryandparsley—celeriacisoftenusedto

roundouttheflavorofpotatodishes,likerösti,asavorySwisspancake.

SERVES8

poundsYukonGoldpotatoes,peeledandshreddedonthelargeholesofaboxgratermediumceleryroot(about1pound),trimmed,peeled,andshreddedtablespoonssalt

Freshlygroundpepper

cupextra-virginoliveoil

Chives,snipped,forserving

Sourcream,forserving

1.Workinginbatches,wrapshreddedvegetablesincheeseclothand

Page 95: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

squeezeoutliquid.Transfertoabowl,addsalt,andseasonwithpepper;tosstocombine.

2.Preheatovento400°F.Heat3tablespoonsoilina12-inchovenproofnonstickskilletovermediumlow.Spreadpotatomixtureevenlyinskillet;pressgentlytoflattenwithaspatula.Cookfor10minutes.Runspatulaaroundedgetoloosen;spoon2tablespoonsoilaroundedge.Cookuntilundersideisgoldenandbeginstocrisp,10to15minutesmore.Runspatulaaroundedgetoloosen;invertontoaplate.

3.Addremaining3tablespoonsoiltoskillet.Returnröstitoskillet,goldensideup;pressgently.Cook,shakingoccasionally,untilundersideisgolden,about20minutes.Transferskillettooven.Bakeuntilcookedthrough,10to15minutes.Servewithchivesandsourcream.

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1

1

1

3

1

3

1

1

RoastedCarrotsandQuinoawithMisoDressing

Thisvegetarianmaincourseisanexcellentstudyinbuildingasaladwithsubstance.Roastedcarrotsandonionprovidesink-your-teeth-into-somethingsatisfactionalongwithcaramelizedflavor,wiltedspinachofferscolorcontrast,andnutty,chewyquinoa

addsprotein.

SERVES4

poundcarrots,peeledandcutinto1-inchpieces

smallredonion,cutinto½-inchwedges

tablespoonfreshthymeleaves

tablespoonsextra-virginoliveoil

Coarsesaltandfreshlygroundpepper

cupquinoa,preferablyred,rinsed

cupswater

cupsbabyspinach

tablespoonwhite(shiro)miso

tablespoonfreshlemonjuice

1.Preheatovento400°F.Tosstogethercarrots,onion,thyme,and2tablespoonsoilonarimmedbakingsheet.Seasonwithsaltandpepper,andspreadinasinglelayer.Roastuntiltender,tossinghalfwaythrough,about40minutes.

2.Bringquinoaandthewatertoaboilinasmallsaucepan.Cover;reduceheatandsimmeruntiltender,about15minutes.Removefromheat.Addspinach,cover,andletstand5minutes.

3.Transfertoalargebowl;topwithcarrotmixture.Inasmallbowl,whisktogethermiso,lemonjuice,andremainingtablespoonoil.Drizzle

Page 98: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

oversalad,tosstocombine,andserve.

TIPBesuretousewhite(shiro)misointhedressing;it’ssweeter,mildertasting,andlesssaltythanothertypes.

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1

1

31½¼

¼

11

Jicama-CitrusSaladSlicedpaperthin,jicamaretainsitscrispqualityasribbonsthatminglewiththeotherelementsofthisfruit-filledsalad.Itsmellowflavorisalsoanexcellentmatchfortart-

sweetcitrus,aswellasGrannySmithapples.

SERVES4

redgrapefruit

navelorange

tablespoonsfreshlimejuice,pluswedgesforservingtablespoonsfinelychoppedfreshcilantroleaves,plussprigsforgarnishteaspoonred-pepperflakes

teaspooncoarsesalt

smalljicama,peeledandthinlyslicedintohalf-moonsGrannySmithapple,coredandthinlyslicedintohalf-moons1.Removepeelandpithfromgrapefruitandoranges.Workingoveralargebowl,carefullycarveoutsectionsofgrapefruitandorangefrom

Page 100: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

membranesusingaparingknife,lettingsectionsfallintobowlandreservingmembranes.Transferjuicestoasmallnonreactivebowl;squeezejuicefrommembranesintobowl.Discardmembranes.

2.Addlimejuice,choppedcilantro,red-pepperflakes,andsalttothesmallbowlwiththejuices;stirtocombine.Addjicamaandappletothelargebowlwiththefruit.Pourjuicemixtureoverfruitmixture.Gentlytosstocoat.Letsaladstandfor10minutesbeforeservingwithlimewedgesandgarnishedwithcilantrosprigs.

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121

¼

RainbowCarrotsandChardTastetherainbow:Carrotscomeinanarrayofbeautifulcolors.Forthisstrikingsidedish,weblanchedcarrotsinavarietyofhuesjustuntiltenderandbright,thentossed

themwithalemonvinaigretteandthecolor-coordinatedstemsofrainbowchard.

SERVES4

poundsmallcarrots,trimmedandscrubbed

Coarsesaltandfreshlygroundpepper

bunchrainbowSwisschard,stemstrimmed(leavesreservedforanotheruse)tablespoonsfreshlemonjuice,plus½lemon,thinlyslicedintoroundsteaspoonsugar

cupextra-virginoliveoil

Freshmintleaves,forserving

Page 102: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Preparealargeice-waterbath.Cookcarrotsinapotofgenerouslysaltedboilingwateruntilcrisp-tender,about7minutes.Transfertoicebathuntilcool,thenremovewithaspiderandpatdry.

2.Cookchardstemsinboilingwateruntilcrisp-tender,about4minutes.Transfertoicebath,drain,andpatdry.

3.Whisktogetherlemonjuiceandsugarinasmallbowl;seasonwithsaltandpepper.Addoilinaslow,steadystream,whiskinguntilcombined.

4.Combinecarrots,chard,andlemonroundsinalargebowl.Tosswithsomedressing(refrigeratetherestinanairtightcontainer),thentransfertoaplatter.Topwithmintandserve.

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3

5

9

4

1

2

2

1

5

1

2

1⅓

½

3

26

LacqueredShortRibswithCeleryRootPurée

Creamy,ultra-richceleryrootpuréemakesafinepartnerforAsian-stylebraisedshortribs.(Forthebestflavor,braisetheribsadaybeforeserving.)Wetoppedtheduowitha

tartsaladofthinlyslicedAsianpear,celery,scallions,andjalapeño,alltossedwithequalpartsoliveoilandlimejuiceandseasonedwithsaltandpepper.

SERVES8

FORTHERIBS

tablespoonssaffloweroil

poundsshortribs

Coarsesaltandfreshlygroundpepper

garliccloves,chopped

shallots,chopped

largeonion,chopped

driedredchiles,seededandchopped

scallions,chopped

Asianpear,chopped

wholestaranise

cuplow-sodiumsoysauce

cupsGewürztraminerorRieslingwine

cupschampagnevinegar

cuphoney

ouncesfreshginger,sliced

FORTHEPURÉE

mediumceleryroots,peeledandcutinto1-inchcubescupsheavycream

Coarsesaltandfreshlygroundpepper

Page 105: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Makeribs:Preheatovento325°F.HeatoilinalargeDutchovenovermediumhigh.Seasonribswithsaltandpepper,andcookinbatchesuntilgoldenbrown,3to4minutesperside.Transfertoaplate(leavedrippingsinpot).

2.Reduceheattomedium.Addgarlic,shallots,onion,andchiles,andcook,stirringfrequently,untilgolden,about10minutes.Returnmeattopotandaddscallions,pear,staranise,soysauce,wine,vinegar,honey,andginger.Addenoughwatertocoverby1inch(about5cups),andbringtoasimmer.Coverandtransfertooven.Cookuntilribsarefork-tender,about3hours.(Ribsinliquidcanbecooled,covered,andrefrigeratedupto2days.Bringtoroomtemperature,thenproceedwithstep4.)3.Makepurée:Bringceleryrootandcreamtoaboilinasaucepan.Reduceheatandsimmeruntilceleryrootistender,about30minutes.Drainceleryroot,reservingcream.Puréeceleryrootwith2cupsofreservedcreaminablenderuntilsmooth.Seasonwithsaltandpepper.

4.Transferribstoaplateandstrainsaucethroughafinesieve.Skimfatfromtop,anddiscard.Returnsaucetopot,andcookovermediumuntilsaucejustcoatsthebackofaspoon,about10minutes.Addribstosauce,andcook,bastingoften,untilribsarehotandsaucecoatsmeat,about5minutes.Serveribsontopofceleryrootpurée,anddrizzlewithsauce.Topwithpearsalad(seenote).

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2

1

1

3

2

½

LeekandParsnipSoupThiselegantversionofvichyssoisereplaceshalfofthepotatoeswithparsnips.

SERVES8

tablespoonsunsaltedbutter

poundsleeks(whiteandpale-greenpartsonly),rinsedwellandcutinto¼-inch-thickhalf-moonsCoarsesaltandfreshlygroundpepper

poundparsnips

poundYukonGoldpotatoes

cupschickenbroth

cupswater

driedbayleaves

cupwholemilk

Page 107: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

½

1

cupcrèmefraîche

jar(2ounces)whitefishcaviar(optional)

1.Cutaroundofparchmenttofitinsidealargepot.Meltbutterinpotovermedium.Addleeksandapinchofsalt;coverwithparchment.Cook,liftingparchmenttostiroccasionally,untilleeksaretender,10to15minutes.

2.Peelparsnipsandpotatoes;cutinto¼-inch-thickpieces.Addtopotwithbroth,thewater,andbayleaves.Seasonwithsalt.Bringtoaboil;reduceheattomediumlow.Simmergently,partlycoveredwithlid,untilparsnipsaresoft,about20minutes.Discardbayleaves.Letcoolslightly.Workinginbatches,puréemixtureinablender(donotfilljarofblendermorethanhalfway).Returntopot,andstirinmilk.Reheatovermedium(donotletboil).

3.Stir¼teaspoonpepperintocrèmefraîche.Dividesoupamongbowls,andtopeachwithadollopofpepperedcreamand½teaspooncaviar,ifdesired.

Page 108: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

¼2

½

¼

¼

SalsifyGratinWhenpeeledorsliced,salsifywillbegintoturnbrown,soyouneedtokeepitinabowlofacidulated(lemon)wateruntilreadytocook.Therootbecomeswonderfullytenderwhenboiled,thenbakedwithgoldenbreadcrumbsandParmigiano-Reggianoontop.

SERVES4TO6

cupplus1teaspoonfreshlemonjuice(from2lemons)poundssalsify

Coarsesaltandfreshlygroundpepper

tablespoonsunsaltedbutter

cupheavycream

Pinchoffreshlygratednutmeg

cupfreshbreadcrumbs,lightlytoasted

cupfinelygratedParmigiano-Reggianocheese

Page 109: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Preheatovento425°F,withrackinhighestposition.Fillalargebowlwithcoldwater;add¼cuplemonjuice.Trimsalsifyandpeel,transferringtobowlasyouwork.Cutsalsifyinto2-inchlengths,andreturntobowl.Drain.

2.Coversalsifywithcoldwaterby2inchesinasaucepan;add½teaspoonsalt.Bringtoaboil.Reduceheattomediumhigh.Simmerjustuntiltender,10to15minutes;drain.

3.Meltbutterinasaucepanovermedium.Stirinsalsify;stirincreamandremainingteaspoonlemonjuice.Bringtoabaresimmer;removefromheat.Addnutmegandseasonwithsaltandpepper.Pourmixtureintoan8-inchsquarebakingdishor8-cupgratindish.Sprinklewithbreadcrumbsandcheese.Bakeuntilgoldenbrown,about20minutes.

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1

1

RadishTartineWithnameslikePinkBeauty,CherryBelle,andPurplePlum,radishesarethe

diminutivedarlingsoftherootworld.FrenchBreakfastradishes,inparticular,aremild,sweet,andcrunchy—justrightforslicingpaper-thinandenjoyingonabuttered

baguette,astheydoinFrance.

SERVES6

baguette

Unsaltedbutter,roomtemperature

poundradishes,preferablyFrenchBreakfast,thinlyslicedintoroundsFlakyseasalt,suchasMaldon

Preheatovento350°F.Splitbaguettehorizontallyandtoastonabakingsheetuntillightlycrisp,8to10minutes.Letcool,thenspreadbutter

Page 111: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

sheetuntillightlycrisp,8to10minutes.Letcool,thenspreadbuttergenerouslyovereachhalf.Topwithradishes,dividingevenly.Sprinklewithseasalt,andcutintopiecestoserve.

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2

6

1

RoastedRadisheswithCapersandAnchovies

Radishes,membersofthemustardfamily,haveaspicinessthatstandsuptootherassertiveflavors,likethesaltyanchoviesandbrinycaperspairedwiththemhere.Roastingtamesallthree,andasqueezeoflemonbrightensthewholelot.Thisdish

makesaniceappetizertoenjoywithdrinks,orgreataccompanimenttochickenorpork.

SERVES4

ouncesradishes,halvedorquarterediflarge

teaspoonscapers,rinsedandchopped

anchovyfillets,finelychopped

garlicclove,minced

Page 113: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

2

½

tablespoonsextra-virginoliveoil

Coarsesaltandfreshlygroundpepper

lemon,forserving

Preheatovento375°F,withrackinupperthird.Tosstogetherradishes,capers,anchovies,garlic,andoilonarimmedbakingsheet;seasonwithsaltandpepper.Spreadinasinglelayer,androast,stirringonce,untilradishesareshriveledandfragrant,30to35minutes.Servewarm,withlemon.

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1½3

½

1

2

1

MoroccanVegetableSoupUnlikemanysoupsandstews,whereeverythingissimmeredslowlyoverlowheatuntil

tender,thisonetakesjustunderahalfhourtocook,starttofinish.Theresult?Rootvegetablesthatretainsometexture.Carrotsandrutabagaareshownhere,butyoucan

swaponeorbothforparsnips,turnips,orceleryroot.

SERVES6

poundcarrots,peeledandcutonthebiasinto3-inch-longpieceslargerutabaga(about1pound),peeledandcutonthebiasinto2-inch-longpiecestablespoonsextra-virginoliveoil

cupthinlyslicedshallots(2to3small)

Coarsesalt

teaspoongroundcumin

tablespoonsharissa

cupdrywhitewine

can(15.5ounces)chickpeas,drainedandrinsed

Pinchofsaffronthreads

cupsIsraeli(pearl)couscous

Coarselychoppedfreshcilantro,forgarnish(optional)

1.Bringalargepotofwatertoaboil.Addcarrotsandrutabaga,andsimmer2minutes.Reserve6cupscookingwater,thendrainvegetables.

2.Heatoilinalarge,wide,deeppotovermediumhigh.Addshallotsand1teaspoonsalt,andcook,stirringoccasionally,untilshallotsaresoftenedandgoldenbrowninplaces,about5minutes.Addcuminandharissa,andcook,stirringconstantly,1minute.Addwineandsimmer30seconds.

3.Addreservedvegetables,thechickpeas,reservedcookingwater,andsaffrontopot.Bringtoaboil.Reduceheatandcover.Simmeruntilvegetablesarecrisp-tender,8to10minutes.Seasonwith2teaspoonssalt.

Page 116: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

4.Meanwhile,bringalargepotofsaltedwatertoaboil,andcookcouscousuntilaldente,about7minutes.Drain.

5.Dividecouscousamongsixbowls.Ladlesoupovercouscous,andgarnishwithcilantro.(Soupandcouscouscanberefrigeratedinseparatecontainersuptotwodays;letcoolcompletelybeforerefrigerating.Gentlyreheattogetherinacoveredpotovermedium,stirringoccasionally,and

garnishwithcilantrobeforeserving.)TIPHarissaisafieryNorthAfricanpastethatisusedasacondimentaswellasincooking.Lookforitatsupermarkets,inspecialtygrocers,oronline.

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11

21

Rutabaga-AppleMashWithitspepperytaste,rutabagapairsnicelywithsweetapplesorpears—eitherof

whichcanbeusedinthisrecipe.Andjustaswhenroasted,therootbecomesmashablytenderafterboiling,whilethefruitsoftenstoasauce.Servewithlamborcrownroast.

SERVES4

largerutabaga,peeledandcutinto1-inchpieces(about5cups)sweetapple,suchasGala,orpear,suchasAnjou,peeled,cored,andcutinto1-inchpiecesCoarsesaltandfreshlygroundpepper

tablespoonsunsaltedbutter,plusmoreforservingcupheavycream

Freshthyme,forserving

1.Combinerutabagaandappleinasaucepan,andcoverwithwaterby2

Page 118: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

inches.Bringtoaboilandaddsalt.Reduceheatandsimmeruntilrutabagaistender,15to20minutes.Drain;transfertoabowl.

2.Meanwhile,heatbutterandcreaminanothersaucepanuntilbutterismeltedandmixtureishot(donotboil).

3.Addbuttermixturetorutabagamixtureandmashwithapotatomasherorwoodenspoon,justuntilpiecesbreakdownbutmashiscoarse.Seasonwithsaltandpepper,andservetoppedwithmorebutterandfreshthyme.

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21

2

2

4

2

1

TurnipSaladwithBaconVinaigretteBabyturnipshavenoneofthesharpnessofmatureones,andtheirgreensarealsomore

tender—allthebetterforcombininginasaladdressedwithawarmvinaigrette.

SERVES4

bunchesbabyturnips,trimmed,greensreserved,turnipscutintowedgesteaspoonextra-virginoliveoil

Coarsesaltandfreshlygroundpepper

teaspoonssherryvinegar

teaspoonsgrainymustard

cupsbabyspinach

slicesbacon,thinlyslicedcrosswise

shallot,minced

Page 120: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

2 tablespoonspecans,toastedandcoarselychopped

1.Preheatovento375°F.Tossturnipwedgeswithoiland½teaspoonsaltonarimmedbakingsheet.Roast,tossingafter15minutes,untilgoldenbrownandtender,about35minutes.

2.Whisktogethervinegar,mustard,¼teaspoonsalt,and¼teaspoonpepperinasmallbowl.

3.Washturnipgreenswell,andtearinto3-inchpieces.Tossgreenswithspinach.

4.About5minutesbeforeturnipsarefinishedroasting,heatasmallhigh-sidedskilletovermediumhigh.Addbaconandcook,stirring,untilcrisp,4to5minutes.Addshallotandcookuntilsoft,1to2minutes.Removefromheat,andstirinvinegarmixture.Foldwarmbaconvinaigretteintogreens.Transfertoaplatter;topwithroastedturnipsandpecans.

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1

31

22

2

1

2010

1

BrisketwithParsnipsandCarrotsRootvegetablesareessentialtothisdish’sappeal:Justthinkwhatyouwouldbemissingwithoutallthosecarrotsorparsnipsonyourplate.Afewhoursinalowovennotonly

makesinexpensivecutslikebrisketfalling-aparttender,italsoturnsdense,starchyrootsintosoft,deeplyflavorfulreceptaclesforthedeliciouspanjuices.

SERVES8

first-cutofbeefbrisket(5pounds)

Coarsesaltandfreshlygroundpepper

tablespoonsextra-virginoliveoil,plusmoreifneededlargeonion,halvedandthinlysliced

garliccloves,minced,plus1head,halvedhorizontallytablespoonstomatopaste

cupsdryredwine,suchasPinotNoir

cupslow-sodiumchickenbroth

freshordriedbayleaves

poundparsnips,peeledandhalved

smallcarrots(about8ounces),peeledandstemendstrimmedto½inchouncesredpearlonions,peeled(about2½cups)

tablespoonbalsamicvinegar

1.Preheatovento325°F.Seasonbothsidesofbrisketwithsaltandpepper.HeatalargeDutchovenorroastingpanovermediumhigh.Add3tablespoonsoiltopan,swirltocoat,andheatuntilhotbutnotsmoking.Addbrisket;searuntilbrownedonallsides,4to5minutesperside.Transfertoaplatter.

2.Reduceheattomedium.Addonionandmincedgarlictopan;cook,stirringfrequently,untilsoft,about4minutes.(Addmoreoiltopanifneeded.)Stirintomatopaste,andcook,stirring,1minute.Stirinwine,andcook,scrapinganybrownedbitsfrombottomofpan,untilalmostevaporated.

Page 123: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

3.Addchickenbrothandbayleaves,andbringtoaboil.Addbrisket,thencoverandroast2hours.Flipmeatover.Addhalvedheadofgarlic.Coverandroast30minutesmore.

4.Arrangeparsnips,carrots,andpearlonionsaroundbrisket;coverandroastuntilbeefandvegetablesaretender,about1hour.Transfervegetablesandgarlictoaplatterandmeattoacuttingboard,reservingpansauce.Tentmeatwithfoil,andletrest.

5.Letsaucestandinpanfor15minutes,thenskimfatfromtop.Cookovermediumheatuntilsauceisreducedbyslightlymorethanhalf,about20minutes.(Youshouldhaveabout2cups.)Removebayleaves,andstirinvinegar.

6.Thinlyslicebrisketagainstthegrain.Arrangeslicesonaplatterwiththevegetables.Seasonwithpepper,anddrizzlewithsomesauce.Serveimmediatelywithremainingsauce.

TIPAwholebriskettypicallyweights8to12poundsandissoldcutintotwopieces—thefirst,orflat,cut;andthesecond,orpoint,cut.Selectafirstcutthat’sevenlythickwithacapoffatononeside.Foranextra-moistbrisket,don’ttrimthefat.

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½

1

2¾¼

RoastedRutabagaandBrusselsSproutsAswithmostrootvegetables,roastinghighlightsrutabaga’srichnessandturnsit

wonderfullysweet.Here,therootisroastedalongsidenuttybrusselssproutswithmaplesyrupandlemonjuice,whichcombinetoformadelectableglaze.

SERVES4TO6

cuppuremaplesyrup

tablespoonsextra-virginoliveoil

tablespoonfreshlemonjuice

Coarsesaltandfreshlygroundpepper

poundsrutabaga,peeledandcutinto1½-inchpiecespoundbrusselssprouts,trimmedandhalvedlengthwisecuphazelnuts,toastedandchopped

Page 125: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Preheatovento400°F.Whisktogethermaplesyrup,oil,lemonjuice,and¼teaspoonsalt.Addrutabagaandtoss.

2.Transferrutabagaandallbut2tablespoonsglazetoarimmedbakingsheet(leaveremainingglazeinbowl).Spreadrutabagainasinglelayer,sprinklewith¼teaspoonsalt,androastfor35minutes,tossinghalfwaythrough.

3.Raiseoventemperatureto450°F.Addbrusselssproutsand¼teaspoonsalttoremainingglazeinbowlandtoss.Tosssproutswithrutabagaonsheet,andspreadinasinglelayer.Roastvegetables,tossingevery5minutes,untilglazeisverythickandvegetablesaredeepgoldenbrown,about20minutes.Seasonwithpepper,andsprinklewithhazelnuts.

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12

½

CarrotFriesForthesamereasonsweetpotatoesmakesuchgoodfries,sodocarrots:They’re

naturallysweet,andthesugarshelpthefriesturngoldenbrownintheoven.Firstcutthecarrotsintosticks(producingmaximumsurfaceareaforcrisping);thentossthemwithgratedParmesancheesebeforebaking,orwithgroundcayennepepperorcumin.

SERVES4

poundcarrots,peeledandcutinto¼-inch-thickstickstablespoonsextra-virginoliveoil

cupfinelygratedParmigiano-Reggianocheese

Coarsesaltandfreshlygroundpepper

Preheatovento425°F.Tosstogethercarrots,oil,andcheeseinalargebowluntilevenlycoated;seasonwithsaltandpepper.Arrangeinasinglelayerontworimmedbakingsheets.Bake,rotatingsheetsandtossing

Page 127: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

layerontworimmedbakingsheets.Bake,rotatingsheetsandtossingcarrotshalfwaythrough,untilgoldenbrownandcrisp,20to25minutes.Serveimmediately.

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1

1

¼

¾

2

1

2

8

SpicedParsnipCupcakeswithCreamCheeseFrostingCarrotsaren’ttheonlyrootvegetableforbakingintodesserts.

Naturallysweetparsnipsworkexceptionallywellincakes,too—and,

alongwithbrownsugarandsaffloweroil,helpkeepthemmoist.Warm,fragrant

cardamomflavorsthesecupcakes,whicharefinishedwithswirlsofcreamcheese

frosting,carrotcake’sfamiliarcounterpart.

MAKES12

cupall-purposeflour

teaspoongroundcardamom

teaspoonsbakingpowder

teaspoonfinesalt

cuppackedlight-brownsugar

largeeggs

cupsaffloweroil

tablespoonpurevanillaextract

cupscoarselygratedparsnip

ouncescreamcheese,roomtemperature

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4

½

tablespoonsunsaltedbutter,roomtemperature

cupconfectioners’sugar

1.Preheatovento350°F.Line12standardmuffincupswithpaperliners.Inalargebowl,whisktogetherflour,cardamom,bakingpowder,andsalt.Inanotherbowl,whisktogetherbrownsugar,eggs,oil,2teaspoonsvanilla,andthegratedparsnip.Stirinflourmixtureuntilcombined.

2.Dividebatterevenlyamonglinedcups.Bakeuntilatoothpickinsertedincenterofacupcakecomesoutwithonlyafewmoistcrumbsattached,18to20minutes.Letcoolcompletelyinpanonawirerack.

3.Inalargebowl,beatcreamcheese,butter,confectioners’sugar,andremainingteaspoonvanillauntilcombined.Spreadfrostingontocooledcupcakes.(Frostedcupcakescanberefrigeratedinanairtightcontainerupto2days.)

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Page 132: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

JERUSALEMARTICHOKES

POTATOES

SWEETPOTATOES

TUBERS

Potatoes are the most popular vegetable in America—weeat,onaverage,morethan50poundsperpersoneachyear.But they have a secret: Potatoes are clones. So, for thatmatter, are sweet potatoes and yams (not to mentionJerusalemartichokes,ginger,andmanioc)—eachiscapableofsproutingitsownroots,stems,andleaves,andbecomingafully formed plant, genetically identical to its parent. Ofcourse, cloning isn’t controversial if you’re a tuber orrhizome, the name for such plant parts.Nor is it ofmuchconcerntothecook,whocaresmoreaboutwhatavegetablecandointhekitchenthanwhatitgetsuptounderground.

And in the kitchen, tubers are stars. Mild in flavor, they are versatileplayers that can round out anymeal, fromeveryday scrambled eggs, tohealthful vegetable soups, to the finest filet mignons. Their highproportion of natural starches means these vegetables are capable ofremarkable textural feats, becoming crisp or buttery, creamy, fluffy,crunchy,evensticky,dependingonhowthey’recooked.Andcookedtheyshouldbe,forunlikeotherroots,whichconsistofsimplercarbohydrates,tubersrequireheatfortheirnutrientstobedigestible.

Perhapsthebestthingabouttubersisthatthey’resoeasygoing.Because,aspopularastheyare,they’remorethanhappytosharethelimelight—andmakeanythingthey’reservedwithalittle(evenalot)easiertolove.

Page 133: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

THEBASICS

SEASONALITYStoredproperly,mosttuberskeepsowellthatgrocerystoresandevengreenmarketshappilystockthemyear-round.Intruth,however,thesevegetableshavedefiniteseasons—andunlessyoucanreplicateidealstorageconditionsathome,oldpotatoeswillsoonturnspongyandsprouteyesinyourkitchen.Sweetpotatoesandyams,whichcomefromwarm,humidclimates,ripeninfallandwinter(thustheirannualappearanceonThanksgivingtables).Lookforthemthroughoutthecoldermonths.Freshnewpotatoesareavailableonlyinearlysummer,andtheyaremostdeliciouseatenwithindaysofharvesting.Matureboilingandrussetpotatoesarebestinlatesummerandthroughoutthefallandearlywinter.Jerusalemartichokes—whichareneitherartichokesnorfromJerusalem—areavailableinearlyfall.(ThesefloweringplantsareinthesunflowerfamilyandareindigenoustoNorthAmerica,wheretheyarealsoknownassunchokes.TurnsouttheywerepopularinItaly,wherethewordfor“sunflower,”girasole,morphedovertimeintoJerusalem,andtheywerethoughttotastelikeartichokes—hencetheirmorecommonname.)BUYING

Whenshopping,lookforfirm,hardtubersandrhizomes,withoutsoftorspongyspots,orpatchesofdarkorwrinkledskin.Newpotatoesshouldberock-hard,andtheywillhavetranslucent,“feathered”skinthatlooksasifitispeelingoff.Whatevertheirage,potatoesmustbefreeofgreenpatches,whichindicatethepresenceofapotentiallytoxicsubstancegeneratedbyexposuretolight.Andavoidanypotatoesstartingtosprouteyes.

Withsweetpotatoes,optforplumponesofaveragesize,asthespindlyoroversizeonesmaybefibrous.Anddon’tfretoverthedifferencebetweensweetpotatoesandyams.Trueyamsaretropicaltubersthatmaygrowasbigas100pounds;theyseldomappearinAmericanmarkets.Butwe’vecalledcertainorange-fleshedsweetpotatoes“yams”sincea1930smarketingcampaignkickedoffthepractice,andthere’snoharminthemisnomer.

Asforwhichpotatovarietytoselect,itdependsonhowyouplantousethem.So-calledboilingpotatoeshavewaxy,firmfleshthatisgreatforpotatosaladsandgratins.Bakingorrussetpotatoeshaveskinthatlookslikeadustyrockandahigherstarchcontentthatmakesthemfluffupwhencooked—idealforbaking,frying,and

Page 134: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

starchcontentthatmakesthemfluffupwhencooked—idealforbaking,frying,andmashing.Withsweetpotatoes,letcolorbeyourguide.Theorange-fleshedonesaresweetestandsoftest.White-fleshedonesarefirmerandhaveanuttyflavor.Redonesfallsomewhereinbetween.

NOTABLEVARIETIESPotatoes:Eventhemost“exotic”potatoeshavebeenaroundforalong,longtime—thousandsofyears,infact.Theunusualvarietiesthathavecaughtonfastestwithgrowersandcooksarepurplepotatoes,becausetheircolorissostriking,andfingerlings,becausetheytastesogood.PurplePeruvianpotatoesaremediuminsizeanddeeplypurplethroughout;othersincludeDakuRound,apurplepotatowithslashesofredandamoist,whiteflesh;Scamp,withmarbledpurpleandyellowflesh;AllBlue,whichistrulyblueinsideandout,withadrytexture;PurpleMajesty,anoblongpotatowithverydarkpurpleskinandpurplemoist,firmflesh;andCherriesJubilee,asmallpotatowhosesweetandcrumblyfleshisapretty,mottledmagentawhencooked.

Mostfingerlings,sonamedfortheirlong,thinshape,haveawarmyelloworivory-coloredflesh;theyarefirmwhensliced,likewaxynewpotatoes,buttheyalsohavesomeofthedry,flouryqualitiesofIdahobakingpotatoes.Thebestfingerlings,suchasRubyCrescentandRussianBanana,havesomuchflavor—sweet,nutty,earthy,evenbuttery—aqualitymanypeoplemistakenlyascribetoanyyellow-fleshedpotato.RedMandelisawaxyfingerlingwithasweet,flowerytaste;RubyCrescent(pinkestwhenfreshlypicked)hasyellowfleshandabutteryflavor,bothsweetandsharp;RedThumb(afavoriteamongchefs)hasabrightredskinandpinkflesh;FrenchFingerlingisanheirloomvarietywithsmooth,pinkskinandyellowflesh.

OthervarietiesworthlookingforareKatahdin,another“all-purpose”potatosimilartoYukonGold;themedium-starch,pleasantlyearthy-tastingEarlyOhio;Gloria,aDutchvarietywithfirm,bright-yellowflesh;Caribe,withwhite,creamy,delicatelyflavoredflesh;RosaLund,amedium-starchpotatothat’sivoryinside,withaheartyflavor;Kennebec,alargepotatowithtanskinandwhitefleshthatholdstogetherwhenboiled;RedGold,amedium-size,red-skinnedpotatowithgolden,sweet,nuttyflesh;andPeanut,anoldScandinavianvarietywitharussetskinandatastereminiscentofchestnuts.

SweetPotatoes:Withmorethanfourhundredvarietiesgrownaroundtheworld,it’sworthgoingbeyondthefamiliarJewels,withtheircopperskinanddeep-orange

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flesh,andGarnets,namedforthecoloroftheirskin,withtheirmoist,pumpkin-likeflesh.Anothercommonvariety,Beauregard,hasduskygoldenskinandpalerfleshthat’sfirmerthantheothers.Lookfortheseheirloomandhybrids:Hannahshavetanskinandacreamyinteriorthatislightlysweetanddrywhencooked;Creamsiclehascream-coloredskinandabrightorangeflesh;Covingtonisapinkish-skinnedsweetpotatowithmoist,orangeflesh;Nuggetshavereddishskinandapaleorangefleshthat’sdenseandholdsitsshapewhencooked;O’Henry,whosepalecopperskinandwhitefleshcanbemistakenforaregularpotato,issweetandcreamywhencooked;Japanesesweetpotatoeshaveadistinctiveruby-redskinwithfleshthatiscreamywhiteandslightlydry;Murasakis,relatedtotheJapanesevariety,havereddish-purpleskinanddry,creamywhiteflesh;PurpleSweetPotatoeshavefirm,lightlysweetfleshthat’salsoslightlytart;andStokes,purpleinsideandout,areanearthy-tastingfavoriteamongchefs.

STORINGNewpotatoesandJerusalemartichokesshouldberefrigerated,butallothertubersarebeststoredelsewhere,astherefrigeratoristoodampandcoldanenvironmentforthem.Instead,keeptheminadark,coolplace(theiridealtemperatureis45°F)thatisfreeofmoisture.Kitchenwisdomhasitthatleavingdirtontheirskinmakespotatoeslastlonger,perhapsbecauseitbothshadesanddriesthevegetables—thoughdoingsomakesformoreprepworkwhenitcomestimetocookthem.

PREPPINGTheskinsofpotatoes,sweetpotatoes,andJerusalemartichokescontainflavorandnutrients,soifyourrecipedoesn’tcallforpeeling,aquickscrubmaybealltheprepworktheseingredientsneed.Ifyoudoplantopeelorcutthemfirst,keepabowlofwaterhandyanddropthepiecesinasyouwork,sincethey’llturngrayiftheircutsurfacesareexposedtoair.Don’tworrytoomuchaboutgrayspotsintheflesh;they’remerelybruisescausedbyhandling,anddon’tindicatespoilage.Butbesuretocutawayeyesandanyhintofgreen.

COOKINGBakingandroastingaregreatoptionsformostpotatoes,astheoven’sdryheatplaysupthevegetables’firm,chalkyconsistency.Andpotatoeslikeithotinthere:400°Forhigherwillcrisptheoutsidewhiletheinsidessoften.Sweetpotatoesalsotakewell

Page 136: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

orhigherwillcrisptheoutsidewhiletheinsidessoften.Sweetpotatoesalsotakewelltothesecookingmethods,astheyconverttheirnaturalstarchestosugars.Thelongertheprocess,themoresweetnesswillresult:Wholesweetpotatoescanspendanhourormoreintheoven.AndaslowroastmakesJerusalemartichokessoftandalmosttranslucent,withaflavorliketheirnamesakeartichokes,buttheycanalsobepreparedlikepotatoesandevenenjoyedraw.

HOWTOROASTScrubpotatoesandsweetpotatoes(orpeel,ifdesired);peelJerusalemartichokes.Cutintowedgesor1-inchpieces(orleavesmallpotatoeswholeorcutintohalves).Placeonarimmedbakingsheet,drizzlewitholiveoil,seasonwithsaltandpepperandchoppedfreshherbs;tosstocombine.Spreadevenlyandroastat425°F(375°FforJerusalemartichokes),tossing,untiltender,45minutes,dependingonsize.

Note:Parboilingpotatoesbeforeroastingcreatesalightandfluffyinside,withagoldenexterior(muchlikeafrenchfry).Scrubpotatoesandpeel,ifdesired;cutintouniformpieces(¾to2inches),orleavesmalloneswholeorhalvethem.Placeinapotwithenoughwatertocover.Bringtoaboil,thenseasonwithsalt.Reduceheatandsimmerjustuntilpotatoesaretender,10to15minutes.Drainthoroughlyandimmediatelytosswitholiveoil,salt,andpepper.Roastat450°F,flippingonce,untilgoldenandcrisp,about35minutes,dependingonsize.

HOWTOBAKEScrubvegetablesandprickalloverwithafork.Bakeonabakingsheetat400°F(350°FforJerusalemartichokes)untiltender,45to60minutes.Splitopenandtopwithbutter,sourcreamoryogurt,choppedbacon,sautéedgreens,slicedavocado,caramelizedonions,kimchi,maplesyrup(younameit!).Or,setoutavarietyoftoppingsforapotato“bar.”

HOWTOSTEAMPeelvegetablesandcutinto2-inchpieces(halveorquartersmallerpotatoes).Placeinasteamerbasketsetinapotfilledwith1inchofwater.Bringtoaboil,cover,andsteamuntiltender,10to20minutes,dependingonsize.Tosswithbutteroroliveoil,saltandpepper,andchoppedfreshparsleyorthyme.

HOWTOBOILPeelvegetablesandcutinto2-inchpieces(leavesmallerpotatoeswhole,orcutintohalvesorquarters).Bringtoaboilinapotwith2incheswatertocover,thenaddsalt.Boilvegetablesuntilknife-tender,10to20minutes,dependingonsize.Drain;

Page 137: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

salt.Boilvegetablesuntilknife-tender,10to20minutes,dependingonsize.Drain;whilestillwarm,tosswithbutteroroliveoilandchoppedfreshherbs;ormashandseasonasdesired.

HOWTODEEP-FRY(Forpotatoes,sweetpotatoes)Peelvegetablesandcutlengthwiseintomatchsticks,placinginabowlofcoldwatertocoverasyouwork.Drainandpatdrythoroughly.Heat3to4inchessaffloweroilinaheavy-bottomedpotovermediumuntilitreaches375°Fonadeep-frythermometer.Workinginbatches,carefullyaddpotatoesandcook,turningoccasionally,justuntiltender,5to6minutes.(Theywillnottakeoncoloratthispoint.)Transfertopapertowelstodrain.Returnoilto375°F,andfryagainuntilgolden,1to2minutes.Drainagain,sprinklewithsalt,andserve.

HOWTOGRILL(Forpotatoes,sweetpotatoes)Scrubsmallpotatoes,orpeellargeronesandcutintoquarters.Placeinapotwithenoughwatertocover.Bringtoaboil,thenseasonwithsalt.Reduceheatandsimmerjustuntilpotatoesaretender,10to15minutes.Drain;letcoolslightly.Tosswitholiveoil.Grillpotatoesdirectlyongrates,turningonce,untillightlycharredandcrisp,1to2minutesperside.Tosswithmoreoliveoilandchoppedfreshherbs,suchasthyme,rosemary,orparsley.Seasonwithsalt.

FLAVORPAIRINGSVersatilepotatoesadoreeverykindofdairy;they’venevermetapieceofmeat,poultry,orfishtheydidn’tlike;andtheygetalongwithallkindsofherbsandothervegetables.Andsweetpotatoesarerightathomeincreamycustards,cheesecakes,andpies.Bothpotatoesandsweetpotatoeshavemadetheirwayintomostoftheworld’scuisines—you’llfindthemincurries,tagines,andtacos,nottomentionontablesacrossEurope.

JERUSALEMARTICHOKES:butter,cream,cheese,bacon,thyme,parsley,sagePOTATOES:butter,cream,cheese,bacon,eggs,chicken,beef,pork,lamb,leeks,onions,rosemary,thyme,parsleySWEETPOTATOES:bacon,lime,orange,apples,ginger,pecans,thyme,parsley,sage,cilantro

Page 138: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

THERECIPES

PotatoSalad,ThreeWays

PotatoGnocchi

Mrs.Kostyra’sMashedPotatoes

Salt-BakedPotatoes,Shallots,andChestnuts

LambStewwithJerusalemArtichokes

Tartiflette

Twice-CookedPotatoandLeekCasserole

YukonGoldandSweetPotatoesAnna

SalmonChowder

RoastedPorkChopswithSweetPotatoesandApples

PotatoYeastedRolls,TwoWays

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21

PotatoSalad,ThreeWaysIfanythingdemonstratestheversatilityofpotatoes,it’spotatosalad,whichstartsby

boilingthetubers.Fromthere,theformulaisendlesslyadaptable.Varythethemewithdifferentspuds—wechoserussetsintheclassicall-Americansaladwithmayonnaiseandhard-cookedeggs;smallred(“new”)potatoesinawarmvinegar-and-mustardFrenchversion;andfingerlingsforasaladwithbacon,watercress,andceleryleaves.

SERVES4

poundsrusset,smallred,orfingerlingpotatoestablespooncoarsesalt

Inalargesaucepan,coverpotatoeswithcoldwaterby2inches.Bringtoaboiloverhigh;addsalt.Reduceheatandsimmeruntilpotatoesareknife-tender,about25minutesforrussets,15forsmallredsorfingerlings;drain.Whencoolenoughtohandle,ruboffskins,ifdesired.Halveorcutasinstructed,thentransfertoabowl.Tosswithremainingingredientswhilestillwarm,unlessotherwisedirected(seebelow).

1

CLASSIC

Peelandchopboiledrussetpotatoesinto1-inchpieces.Drizzlewith1to2tablespoonsapplecidervinegar;letcool.Combine1peeledanddicedlargehard-cookedegg,½cupmayonnaise,½teaspoondrymustard,and¼teaspoonceleryseedsinalargebowl;seasonwithsaltandpepper,andwhisktocombine.Stirinpotatoes,1dicedcelerystalk,½smalldicedonion,5dicedcornichons,1choppedscallion,and1tablespoonchoppedfreshflat-leafparsley.Refrigerateatleast30minutesorupto1daybeforeserving,toppedwithslicedhard-cookedeggsandsprinkledwithsweetpaprika.

2

Page 141: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

2

FRENCH

Whisktogether¼cupextra-virginoliveoil,3tablespoonsDijonmustard,2tablespoonssherryvinegar,1mincedsmallshallot,3tablespoonschoppedfreshflat-leafparsley,and1teaspoonchoppedfreshthymeleaves;seasonwithsaltandpepper.Addhalved(quarterediflarge)boilednewpotatoesand¼smallthinlyslicedredonion,andtosstocombine.Servewarm.(Saladcanberefrigerated,covered,upto1day;serveatroomtemperature.)3

WITHCELERY,CRESS,ANDBACON

Whilepotatoesarecooking,cook4stripsthick-cutbaconovermediumheatuntilfatisrenderedandbaconiscrisp,10to12minutes.Transfertoapaper-towel-linedplatetodrain.Breakintobite-sizepieces.Transferhalvedboiledfingerlingpotatoestoalargebowl;gentlytosswith¼cupplus1tablespoonextra-virginoliveoiland2tablespoonswhite-winevinegar.Seasonwithsaltandpepper;foldin1cupinnerceleryleaves,2cupstrimmedwatercress,andthebacon.Servewarmoratroomtemperature.

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2

2

22

¼

PotatoGnocchiThepetite,feather-light,airyItaliandumplingsknownasgnocchiaremadefrom

mashedpotatoes,withflouraddedtobalancethemoisturecontentandjustenougheggtobindthemixture.Weliketotopgnocchiwithasimpletomatosauce,buttossingthemwithbrownedbutterandsageisalsotraditional,asispairingthemwithameatyragù.

SERVES4TO6

poundsYukonGoldorrussetpotatoes

tablespoonscoarsesalt

cupsall-purposeflour,plusmorefordustinglargeeggs

teaspoonfreshlygroundpepper

TomatoSauce

FinelygratedParmigiano-Reggianocheese,forserving

Freshbasil,forserving

1.Inalargesaucepan,coverpotatoeswithcoldwaterby2inches.Bringtoaboiloverhigh;add1tablespoonsalt.Reduceheatandsimmeruntilpotatoesareknife-tender,about25minutes;drain.Whencoolenoughtohandle,ruboffskins,thenpassfleshthroughapotatoricerorfoodmill.Sprinklewithflour;thenaddeggs,1tablespoonsalt,andthepepper.Stirmixturewithaforktocombinewell.

2.Turnoutdoughontoalightlyflouredsurface;verygentlykneaduntilsoftandsmooth,about3minutes.Usingabenchscraperorasharpknife,dividedoughintofourtosixpieces.Rolleachpieceintoalongropeabout¾inchthick.Cutropescrosswiseinto1-inchpieces.

3.Rollacutsideofeachdumplingagainstthetinesofaforkwithyourthumb(eachpiecewillhaveridgesononesideandanindentationontheother).Placeonalightlyflouredbakingsheetasyouwork.(Atthispoint,gnocchicanberefrigeratedonbakingsheetuptoseveralhours.)4.

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1

1

1

Workinginbatches,cookgnocchiinalargepotofsaltedboilingwateruntiltheyfloattothetop,2to3minutes.Useaslottedspoontotransfertoacolandertodrain.Toserve,tossgnocchiwithtomatosauce,andtopwithcheeseandbasil.

TomatoSauce

MAKES4CUPS

tablespoonextra-virginoliveoil

largegarlicclove,finelychopped

Pinchofred-pepperflakes

can(28ounces)wholepeeledtomatoes,choppedCoarsesaltandfreshlygroundblackpepper

Heatoil,garlic,andred-pepperflakesinapotovermedium,stirringfrequently,justuntilfragrantandsizzling,about2minutes.Addtomatoesandseasonwithsaltandblackpepper.Bringtoaboiloverhighheat,thenreducetoarapidsimmerandcook,stirringoccasionallyandmashingtomatoes,untilthickened,about15minutes.Saucecanbecooledandrefrigeratedinanairtightcontainerupto1week;reheatoverlowbeforeserving.

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8

½¼

½

Mrs.Kostyra’sMashedPotatoesThankstoallthedifferentvarietiesofthehumbletuber,youcanhavemashedpotatoesanywayyoulike—fluffybutgrainy(russets),smoothandcreamier(YukonGoldandlongwhite),chunkywithskinsforaddedtexture(newpotatoes).Thiscreamy,smooth,

ultra-richrecipecamefromMartha’smother,Mrs.Kostyra.

SERVES8

poundswhiteorYukonGoldpotatoes

Coarsesaltandfreshlygroundpepper

ouncescreamcheese,roomtemperature

cup(1stick)unsaltedbutter,roomtemperaturecupwholemilk,warmed

cupheavycream,warmed

Page 146: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Inalargesaucepan,coverpotatoeswithcoldwaterby2inches.Bringtoaboiloverhigh;add1tablespoonsalt.Reduceheatandsimmeruntilpotatoesareknife-tender,about25minutes;drain.Whencoolenoughtohandle,ruboffskinsandcutpotatoesintolargepieces.

2.Withanelectricmixeronmediumspeed,beatpotatoes,creamcheese,butter,milk,and¼cupcreamuntilsmooth.Seasonwithsaltandpepperandbeattocombine.

3.Returnpotatomixturetopanandheatovermedium.Stirinremaining¼cupcreamandcook,stirring,untilheatedthrough.Serveimmediately,orkeepwarminacoveredbowloverapanofsimmeringwaterupto2hours.

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Salt-BakedPotatoes,Shallots,andChestnutsFingerlingshaveameatyflavorthatmateswellwiththechestnutsinthisholiday(oranycool-weatherday)side

dish.Bakingthepotatoes,chestnuts,andshallotsburiedinsalttrapstheirmoistureasitsealsintheirflavors,withoutleaving

themoverlysalty.SERVES8TO10

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331

1

5⅓

cupscoarsesalt,plusmoreforservingpoundssmallfingerlingpotatoes,preferablyredcuppeeledroastedchestnuts

poundshallots,peeled

largesprigsrosemary,cutintotwenty2-inchpieces,plusmoreforservingcupextra-virginoliveoil,fordrizzlingFreshlygroundpepper

1.Preheatovento350°F.Pour1cupsaltintoa2-quartbakingdish.Nestlepotatoes,chestnuts,andshallotsuprightinsalt,withrosemaryinbetween.Pourremaining2cupssaltovertop;shakedishgentlytodistributeevenly.Coverwithfoil,andbakeuntilpotatoescanbeeasilypiercedwithaknife,about2hours.Keepcoveredatroomtemperatureuntilreadytoserve.

2.Removepotatoes,chestnuts,andshallotsfromdish,rubbingoffanylargebitsofsalt.Discardsaltandrosemary.Slicepotatoesandshallotsinhalflengthwise,andarrangeonaservingplatterwithchestnuts.Drizzlewithoil;seasonwithsaltandpepper.Topwithrosemarysprigsandserve.

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3

1½22

11

2

2

½

11

LambStewwithJerusalemArtichokesThetextureofJerusalemartichokesissimilartopotatoeswhencooked,butwithout

potatoes’starchiness,sotheyholdtheirshapewhenaddedtostews.Thisrecipepairsthetuberswithlambandtomatoes,andisflavoredwithcardamom,saffron,caperberries,

andcilantro.

SERVES6

tablespoonsextra-virginoliveoil

poundsbonelesslambshoulder,cutinto1½-inchcubesCoarsesaltandfreshlygroundblackpepper

poundsJerusalemartichokes(about15small),peeled,cutinto¾-inchcubes,andplacedincoldwater(drainandpatdrybeforeusing)cupscoarselychoppedonion(about1large)garliccloves,minced

tablespoonfreshlygratedpeeledginger(1-inchpiece)cinnamonstick

wholecloves

greencardamompods,lightlycrushed

teaspoonred-pepperflakes

can(35ounces)wholepeeledplumtomatoeswithjuicecuplow-sodiumchickenbroth

teaspooncrumbledsaffronthreads

jar(10ounces)smallcaperberries,drainedcupfinelychoppedfreshcilantro

1.Heat2tablespoonsoilinalarge,heavypotovermediumhigh.Seasonthelambwithsaltandblackpepper;brownthemeat(inbatches,ifnecessary)onallsides,about8minutes.Transfertoabowl.

2.Cooktheartichokesinremainingtablespoonoilinsamepotovermedium-highheat,stirringoccasionally,untilwellbrownedonallsides,about7minutes.Usingaslottedspoon,transferartichokestoaseparatebowl.

3.Addonion,garlic,andgingertoremainingoilinpot;sautéovermedium-highheat,stirringoccasionally,untilonionistranslucent,about

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4minutes.Addcinnamon,cloves,cardamom,andred-pepperflakes;cook,stirringconstantly,2minutes.

4.Stirintomatoesandjuice,broth,saffron,and1teaspoonsalt.Usingthesideofawoodenspoon,breakuptomatoes.Addreservedlambandaccumulatedjuices;bringmixturetoaboil.Reduceheattolow;cover,andsimmeruntilmeatistender,about1hour.

5.Returnreservedartichokestopot.Continuetosimmeruntilartichokesaretender,about25minutes;addcaperberriesduringfinal5minutesofcooking.Seasonwithsaltandblackpepper.Discardcinnamon,cloves,andcardamombeforeserving,toppedwithcilantro.

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81

½14

TartifletteThistraditionalAlpinedish(which,liketheAlps,straddlesFranceandSwitzerland;tartifliesisSwissdialectfor“potatoes”)isthebestexampleofscallopedpotatoes,withmeltedcheesebindingthepotatoesinplaceofheavycream.Lardonsofcrisp,smoky

baconarelayeredthroughoutandscatteredoverthetop.

SERVES4TO6

Unsaltedbutter,forbakingdish

poundsfingerlingpotatoes,scrubbedandcutlengthwiseinto½-inch-thickslicesCoarsesaltandfreshlygroundpepper

ouncesslicedthick-cutbacon,cutinto1-inchpiecesmediumonion,thinlysliced

cupdrywhitewine,suchasSauvignonBlancouncesReblochon-stylecheese,cutinto¼-inch-thickslices1.Preheatovento375°F.Butterashallow2-quartbakingdish.Inasaucepan,coverpotatoeswithcoldwaterby2inches.Bringtoaboiloverhighheat;add1tablespoonsalt.Reduceheatandsimmeruntilpotatoesareknife-tender,about10minutes;drain.

2.Meanwhile,cookbaconinalargeskilletovermediumheat,turning,untilcrispandgolden,about12minutes.Transfertoapaper-towel-linedplate;pouroffallbut1tablespoonfatfromskillet.Addonion;cookovermediumheat,stirringoccasionally,untillightlycaramelized,about15minutes.Addwineandcookuntilreduced,about2minutes.Stirinbacon.

3.Arrangehalfthepotatoesinprepareddish.Seasonwithsaltandpepper.Topwithhalfthebaconmixtureandhalfthecheese.Repeatwithremainingingredients.Bakeuntilcheeseisbubbling,about25minutes.Serveimmediately.

TIPAlthoughReblochonisamustinFrance,othercheesecreatedinitsspirit,suchasPreferesdesMontagnes,willworkjustfine;ItalianRobioloBosinoandBriearealsoexcellent(butmilder)substitutes.

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Page 155: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

22

¾

¾

¾2

1

Twice-CookedPotatoandLeekCasseroleSERVES6TO8

poundssweetpotatoes(about5small),peeledandcutinto½-inchpiecespoundsrussetpotatoes(about7small),peeledandcutinto½-inchpiecesCoarsesaltandfreshlygroundblackpepper

cupwholemilk,warmed

cupheavycream,warmed

cup(1½sticks)unsaltedbutter,meltedtablespoonsall-purposeflour

Pinchofcayennepepper

leek(whiteandpale-greenpartsonly),cutinto¼-inchrings,rinsedwellSaffloweroil,forfrying

1.Preheatovento425°F.Coversweetpotatoesandrussetpotatoeseach

Page 156: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

with1inchwaterintwoseparatesaucepans.Bringtoaboil,saltgenerously,andboiluntilfork-tender,about8minutes;drain.Returnpotatoestorespectivepans.

2.Inabowl,combinemilk,cream,andbutter.Dividemilkmixturebetweensaucepans.Mashbothpotatoesuntilsmooth;seasonwithsaltandblackpepper.Spreadmashedsweetpotatoesevenlyinthebottomofashallow2-quartbakingdish.Topwithmashedrussetpotatoes;spreadevenlytoedges.Bakeuntilgolden,about25minutes.

3.Meanwhile,inabowl,combineflourandcayenne.Addleek;tosstocoat.Inamediumsaucepan,heat2inchesoilovermediumhighuntilathermometerregisters350°F.Workinginbatches,addleekringsandcook,turning,untilcrispandlightgoldenaroundedges,about1minute.Withaslottedspoon,transfertopapertowelstodrain.Seasonwithsalt.Sprinklefriedleeksoverpotatoesandserve.

Page 157: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1¼1¼6

YukonGoldandSweetPotatoesAnnaSERVES6TO8

poundsYukonGoldpotatoes(3to4medium),peeledpoundssweetpotatoes(2medium),peeledtablespoonsunsaltedbutter,melted

Coarsesaltandfreshlygroundpepper

1.Preheatovento425°F.Cutpotatoesinto⅛-inch-thickslices,keepingpotatovarietiesseparate.

2.Brushanovenproof9-inchnonstickskilletwithsomebutter.Startingincenterofpan,arrangeabout20YukonGoldslices,slightlyoverlapping,inacircularpattern,coveringsurface.Brushwithsomebutter,andgenerouslyseasonwithsaltandpepper.Makenextlayerwith

Page 158: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

sweetpotatoslices;brushwithbutterandseason.Repeat,alternatingcolors.Drizzleremainingbutterontopofpotatoes.

3.Cookpotatoesovermedium-highheatuntilbuttervigorouslybubblesinpan,about4minutes.Transfertooven,andbake30minutes.Tentlooselywithfoil;continuetobakeuntilpotatoesareeasilypiercedwithaknife,about20minutesmore.Removefromoven,andrunaheatproofflexiblespatulaaroundedgesofpotatoestoloosen.Letcool;carefullyinvertontoaplate,cutintowedges,andserve.

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2

11

32612½

1

SalmonChowderFrugalcookshavelongreliedoncold-storagecropslikepotatoestomakemealswithsubstanceduringlongwinters.Chowdersareamongtheeasiestandmostdeliciousof

those.Nothickenersareneededsincethepotatoescontributetheirownstarches.Infact,potatostarchisathickenerinitsownright,similartocornstarch;it’susedinsauces,

soups,andpiefillings,whilepotatoflourisusedforyeastedrollsandotherbakedgoods.

SERVES6

tablespoonsunsaltedbutter

leek(whiteandpale-greenpartsonly),halvedlengthwise,thinlysliced,andrinsedwellredonion,quarteredandthinlyslicedCoarsesaltandfreshlygroundwhitepepper

smallYukonGoldpotatoes,peeledandcutinto¾-inchcubescarrots,halvedlengthwiseandthinlyslicedcupshomemadeorstore-boughtlow-sodiumfishstockouncesskinlesssalmonfillet(orcodorhalibut),cutinto¾-inchcubescupheavycream

tablespoonchoppedfreshdill

1.Heatbutterinamediumstockpotovermediumlow.Cookleekandredonionuntilsoft,6to8minutes.Seasonwith1teaspoonsalt.Stirinpotatoesandcarrots.Addstockandbringtoaboil.Reduceheattolow,andsimmeruntilpotatoesarealmosttender,6to8minutes.

2.Addsalmonandsimmeruntilopaque,about3minutes.Stirincreamandheatthrough.Stirindill,seasonwithsaltandpepper,andserve.

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4

1

21⅓½1

2

RoastedPorkChopswithSweetPotatoesandApples

Kitchenwisdomholdsthatproducethat’sinseasonatthesametimewilltastegreatonthesameplate(whatgrowstogether,goestogether,asthesayinggoes).Here,sweet

potatoes,apples,andVidaliaonionareroastedalongwithporkchopsforanautumnalone-pansupper.Thetuberssoakupthepanjuices—flavoredwithapplecidervinegar,

applecider,andcarawayseeds—thatarealsodrizzledovereachserving.

SERVES4

bone-inporkchops(eachabout10ouncesand1inchthick)Coarsesaltandfreshlygroundpepper

tablespoonextra-virginoliveoil

mediumsweetpotatoes,scrubbedandcutinto¼-inch-thickroundslargesweetonion,suchasVidalia,cutinto¼-inch-thickroundscupapplecidervinegar,preferablyunfilteredcupunsweetenedapplecider,preferablyunfilteredteaspooncarawayseeds

apples,preferablyHoneycrisp,thinlysliced,seedsremoved1.Preheatovento375°F.Seasonporkwithsaltandpepper.Heatalargeovenproofskilletovermediumhigh;swirlinoil.Cookchopsuntilgoldenbrown,turningonce,about8minutestotal.Transfertoaplate.Removeallbut2tablespoonsfatfromskillet.

2.Reduceheattomedium.Addpotatoesandonion;seasonwithsalt.Cookuntilgoldeninspots,about10minutes.Addvinegarandcider.Coverandsimmer,stirringafewtimes,untilpotatoesaretender,about5minutes.Sprinklewithcarawayseeds.

3.Returnporkandjuicestoskillet;tuckappleslicesbetweenchops.Roastuntilathermometerinsertedintothickestpartofchops(withouttouchingbone)registers138°F,about10minutes.Servepork,vegetables,andappleswithpanjuices.

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Page 164: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

¼

1

1

11

21

1

7

PotatoYeastedRolls,TwoWaysWhenmakingyeastedrolls,tryaddingmashedpotatoestothedough.Notonlydotheyactasanagentforfermentation,ensuringanicerise,buttheyalsohelpkeeptherolls

moistandlight.Bonus:Bothdoughs(thisoneandthepotatodoughrecipe)canbemadewithleftovers,oranequalamountofmashedpumpkinorwintersquash.

SweetPotatoYeastedRolls

MAKES2O

cupwarmwater(110°F)

envelope(¼ounce)activedryyeast

cupmilk

tablespoonsunsaltedbutter,plusmore,melted,forbrushingcupsugar

tablespoonplus1teaspooncoarsesaltteaspoongroundcardamom

cupsmashedcookedpeeledsweetpotatoes(fromabout2medium)teaspoonfreshlemonjuice

largeegg,lightlybeaten

cupssiftedall-purposeflour

1.Placethewarmwaterinasmallbowl,andsprinklewithyeast.Letstanduntilyeastisdissolvedandmixtureisfoamy,about7minutes.

2.Inasmallsaucepan,heatmilkovermediumjustuntilitbeginstosteamandbubblearoundthesides.Removefromheat;addbutter,andstiruntilmeltedandcombined.Stirinsugar,salt,andcardamom.Letcoolslightly.

3.Withanelectricmixeronmediumspeed,beatsweetpotatoesandlemonjuiceuntilsmooth,2to3minutes.Beatineggandmilkandyeastmixturesuntilsmooth.

Page 165: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

4.Switchtothedoughhook.Addflour,1cupatatime,beatinguntilastiffdoughforms.Continuekneadingdoughonmediumspeeduntilsmooth,about8minutesmore;thedoughwillstillbeslightlysticky.Transfertoabutteredbowl;coverwithacleankitchentowel.Letriseinawarmspotuntildoubledinbulk,about1hour.

5.Punchdowndough,andkneadwithyourhands,justuntilsmooth.Usingabenchscraperorsharpknife,cutdoughinto20equalpieces,andshapeintorolls.Placerollsonparchment-linedbakingsheetsabout2inchesapart;coverwithakitchentowel,andletriseagaininawarmspotuntildoubledinbulk,about40minutes.

6.Preheatovento400°F.Usingkitchenscissorsorasharpparingknife,snipanXinthetopofeachroll.Brushrollswithmeltedbutter.Bakeuntiltopsofrollsaregolden,rotatingsheethalfwaythrough,about20minutes.Servewarmoratroomtemperature.

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222

1

415½

PotatoDinnerRolls

MAKES30TO35

smallrussetpotatoes,peeledandcutinto2-inchpiecesenvelopes(¼ounceeach)activedryyeasttablespoonssugar,plusapinch

cupbuttermilk,roomtemperature

tablespoonsbutter,meltedandcooled,plusmoreforbowl,plasticwrap,andbrushingtablespoonplus1teaspooncoarsesaltto6½cupsbreadflour,plusmorefordusting1.Placepotatoesinamediumsaucepanwithenoughcoldwatertocover.Bringtoaboil;reduceheatandsimmeruntiltender,about15minutes.Drain,reserving½cupliquid.Letreservedliquidcoolto110°F.Meanwhile,mashpotatoeswithapotatomasherorpassthroughapotatoricer.

2.Inthebowlofanelectricmixer,whisktogetherreservedliquid,yeast,andpinchofsugar.Letstanduntilmixtureisfoamy,about5minutes.

3.Attachbowltoelectricmixerfittedwiththedoughhook.Withmixeronlowspeed,addremainingsugar,thepotatoes,buttermilk,butter,andsalt.Addenoughflour,1cupatatime,tomakeadoughthat’sslightlytacky.Continuekneadingdoughuntilsmooth,about2minutesmore.Transfertoabutteredbowl;coverwithbutteredplasticwrap.Letriseinawarmspotuntildoubledinbulk,1to1½hours.

4.Preheatovento375°F.Turnoutdoughontoalightlyflouredworksurface.Usingaflouredrollingpin,rolloutdough¾inchthick.Cutinto2-inch-widestrips.Cutstripsintotrianglesorsquares;placeatleast1¼inchesapartonparchment-linedbakingsheets.Brushtopsgenerouslywithmeltedbutter;coverwithbutteredplasticwrap.Letriseuntildoughisnolongerspringytothetouch,about15minutes.

5.Bakeuntiltopsofrollsaregolden,rotatingsheetshalfwaythrough,about20minutes.Servewarmoratroomtemperature.

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Page 169: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

BEETGREENS

BOKCHOY

BROCCOLIRABE

CHARD

COLLARDS

KALE

MUSTARDGREENS

TURNIPGREENS

GREENS

Literatureisfulloftalesofthehumbleoutcastwhoproveshimself to be a truehero.The story of collards, kale, andmustard, beet, and turnip greens is a bit like that. Forcenturies, they were the rejected siblings of leafy greens.Deemedunworthyoffinetables,theywerethefoodofthepoor and downtrodden. Fortunately, those who embracedthemwereanythingbutdeprivedwhenitcametoculinaryingenuity,andtheytransformedthesegreensintodishesaslifesustainingastheyweredelicious.

It helped that the coarse and often bitter greens wereendowedwithconsiderablegifts.Theyareamongthemostnutrient-dense vegetables available, according to theCenters for Disease Control and Prevention—as arebroccoli rabe, a member of the turnip family (its namemeans“turnipbroccoli”inItalian),andbokchoy,anAsiancousin.Afterall,likelettuceandendive,thesehardygreensare factories of photosynthesis, transforming sunlight intoedible energy.Anddespite their occasional rough-around-the-edges character, they are delicious, with flavors thatrange from sweet andmineral-like, to bracingly bitter, tospicy hot—though all are tamed by a long, slow simmer,especiallyifasalty,smokybitofhamhockorapig’searisaddedtothepot.

Luckily,deliciousnessignoresclassifications.Someofthesegreens, likekale,havenotmerely shakenoff their earlierstigmabuthavealsobecomedownrightpopular.Andthatmeansahappyendingforall:theunderdoggreens,andthoseofuswhogettoeatthem.

Page 170: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

THEBASICS

SEASONALITYGreensprefercoolertemperatures,andalthoughpopularoneslikekaleandbroccolirabearenowavailableyear-round,theyaresweetestinfallandwinter,withcollardsandmustardgreenscontinuingrightthroughtospring.Atfarmers’markets,youcanalsofindthesegreensatthebabystageinearlyandmid-summer.BabymustardandturnipgreensmaybeincludedinAsianbraisingorsaladmixes;babychardandkaleinmesclunsaladmixes.

BUYINGChard,collards,kale,broccolirabe,mustardgreens,andturnipgreensshouldbevividgreen,theiredgescrisp.Avoidlimp,flaccidbunchesandanythatareturningyellow.Examinethestemsaswell:theyshouldbetautandcompact.Passbystemsthatareoversize—theyarelikelytobecoarseandfibrous—andshunanythatarebrownorslimy.Also,examinethecutendsfordrynessorcracking.Beetgreenswillbesoldattachedtotherootstheysproutedfrom;boththeyandthebeetsshouldlookfreshandfirm.Withbokchoy,lookforthick,crisp,bright-whitestemswithoutbrownspots,andbrightgreenleaves.

NOTABLEVARIETIESChard:You’lltypicallyfindthreetypesofchardinstoresandatfarmers’markets:FordhookGiantisidentifiablebycrinklyleavesandthick,white,tenderstalks;Rainbowchardhascolorfulred,pink,yellow,orwhitestalks;andRubyRed(orRhubarb)chardhasthinredstalksandaslightlystrongerflavorthantheothers.

Kale:Curlykale—themostrecognizablevariety—hastightruffledleavesandfibrousstalks,andtheflavorisquitepungent.Youcanfinditinbrightgreenorreddish-purplehues.Lacinatokale(alsoknownbymanyothernames:Tuscan,CavoloNero,Black,orDinosaur)hastall,broad,wrinklyblue-greenleavesthatareheartyenoughtoretaintheirfirmnessevenaftercooking.Theflavorissweeterand

Page 171: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

moredelicatethancurlykale.RedRussiankaleboastsabittersweettastethat’sslightlypeppery;itsbrightgreenleavesareflatandfringed,withreddishstemsrunningthroughthemandtough,woodystalks.Youcanalsofindpurpleandwhitevarietiesthatareediblebutmoreoftenusedforornamentalplantings.

MustardGreens:SouthernGiantCurledisthemosttraditionalmustardgreenyoucanfind,butthispungentleafygreenrangesincolorfromlighttodarkgreen,purple,red,orvariegated,andintexture—smooth,frilly,orserrated.TherearemanyAsianvarieties(suchasthosefoundinsaladmixes)thatareharvestedyoungerandarethereforemoretender(perfectforeatingraw);thesemustardgreenscanalsopackahot,spicy,mustardyflavor.

BokChoy:AlsoknownbyitsChinesename,pakchoi,thisAsiangreenismostcommonlythelarger,morematurevarietywithwhitestemsanddarkgreenleaves.Babybokchoyisalsoeasytofindinsupermarkets.Butthereareothervarietiesavailableatfarmers’markets,withstemsranginginthicknessandshapeandevencolor(greenpakchoiisprizedforbeingmoretenderandflavorful).Theleavesalsovary;somehavefrillyshapes,othersarelightergreen,vergingonyellow,andonevarietyhasleavesinatightheadwithhardlyanystemsatall.Theyallshareamustardyflavor;theolderleavesaregoodforpickling(asinkimchi).

STORINGRemoveanytwisttiesorrubberbandsconstrictingthestems.Looselywrappedinaplasticbag,heartygreenswillkeepinthefridgeforseveraldays,thoughtheylosesweetnessandnutrientsovertime,sodon’twaittoolong.Kaleandcollardshaveanaturallyoccurringwaxontheirleaves(youcanseeitwhenyoudunktheminwater)thathelpsthemlastuptoaweek.

PREPPINGTheseheartygreenscomewithsturdystems,soyou’llneedtoseparatethetwo.Todoso,grabthesteminonehandandgentlyencirclethebaseofthegreenintheother,thenslidethishanduptowardthetip,pullingtheleafoffasyougo.Youcanalsofoldtheleavesinhalflengthwiseandsliceoutthestem.Tochopgreensbeforecooking,stackseveralinapile,foldorrollthestackloosely,andcutintowideornarrowstrips,asdesired.

Page 172: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

COOKINGVersatilekalecanbepreparedalmostanywayacookcandreamup:blanched,steamed,sautéed,roasted,bakedintogratinsorcasseroles,juiced,oreatenrawinsalads.(Note:Tosoftenkaleleaves,rubthemtogethervigorouslyuntiltheydarken,shrink,andbecometender;youcanalsodothisinasaladbowlwitholiveoilormashedavocadoandsalt,rubbingitintothegreens.)Chardandmustard,beet,andturnipgreensaregoodrawonlywhentheyareyoung,otherwisethey’rebettercooked—andiftheirflavorisespeciallypotent,blanchingfirstcansoftenthatbite.(Youcansautéthechardstems,too;rinse,dry,andcutintosmallpiecesfirst.)Tenderbeetgreensandjuicybokchoyneedonlyaquicksteamorsauté,thoughtheycanalsoberoasted.

HOWTOWILTRemovestems;trimbroccolirabeandbokchoy.Leavewhole,chop,orsliceinto½-inchstrips.Heatoliveoilinaskilletovermedium.Addgreensinbatches,lettingeachcookdownbeforeaddingthenextandtossingfrequently,justuntilwilted,3to5minutes.

HOWTOBLANCHRemovestems;trimbroccolirabeandbokchoy.Blanchgreensinapotofsaltedboilingwateruntilbrightgreenandjusttender,15seconds(forspinachandchard)to2minutes(alltherest);drain.Whencoolenoughtohandle,squeezeoutexcessliquid.Drizzlewitholiveoil,seasonwithsaltandpepper,andservewithlemon.Orsaveforrecipes:Letcoolcompletelyonarimmedbakingsheet,thenstoreinanairtightcontainerintherefrigeratorupto4days.

HOWTOSTEAMRemovestems;trimbroccolirabeandbokchoy.Chopgreensandplaceinasteamerbasket(orcolander)setinapotwith1inchwater.Bringtoaboil,cover,andsteamuntilbrightgreenandtender,5to10minutes.Drizzlewitholiveoilandseasonwithsaltandpepper.

HOWTOSAUTÉRemovestems;trimbroccolirabeandbokchoy.Chopgreens;washandthenrain,leavingwaterclingingtoleaves.Heatoliveoilinalargeskilletovermediumhigh.Cookmincedgarlic(andapinchofred-pepperflakes,ifdesired)untilgolden,stirringfrequently,2to3minutes.Addgreensandseasonwithsaltandpepper.Coverandcookuntiltender,stirringoccasionally,10to15minutes.Removecover

Page 173: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Coverandcookuntiltender,stirringoccasionally,10to15minutes.Removecoverandcontinuecookinguntilmoistureevaporates,2to3minutesmore.

HOWTOROASTRemovestems;trimbroccolirabeandbokchoy.Cutgreensinto2-inchstrips.Tosswitholiveoil,andseasonwithsaltandpepper;thenspreadevenlyonarimmedbakingsheet.Roastat375°Funtiltenderandcrispandbrownontheedges,tossingonceortwice,15to20minutes.

HOWTOBRAISERemovestems;trimbroccolirabeandbokchoy.Halvegreenslengthwise.Heatbutteroroliveoilinalargeskilletovermedium.Adddicedonionandthinlyslicedgarlicandcook,stirringfrequently,untilsoftened,about5minutes.Addgreensandseasonwithsalt;cook,stirring,untilwilted,3to5minutes.Addenoughchickenbrothtocover;reduceheattolow,coverpan,andcookuntiltender,20to25minutesmore.Seasonwithsaltandpepper,andsqueezewithlemon.

FLAVORPAIRINGSHardygreensgetalongwellwithgarlic,oliveoil,andred-pepperflakes,andareequallycontentedwithonionsandbaconorotherbitsofsmokedpork.Asplashofvinegaroranotheracidicingredientlikelemonjuicecomplementsboththeseflavorgroupings,andpotatoesareseldomanunwelcomepartner.

BEETGREENS:goatcheese,rosemary,mint,orange,walnutsBOKCHOY:garlic,ginger,soysauce,coconutmilk,lime,cilantro,shiitakemushrooms,carrots,pork,chilepeppers,cashewsBROCCOLIRABE:oliveoil,garlic,anchovies,chickpeas,red-pepperflakes,Italiansausage,Parmesan,parsley,tomatopaste,capersCHARD:oliveoil,lemon,garlic,sherryvinegar,red-pepperflakes,PecorinoRomanoCOLLARDAND

TURNIPGREENS:onions,baconorsaltpork,applecider,vinegarKALE:oliveoil,citrus,hazelnuts,balsamicvinegar,ParmesanorPecorinoRomano,pancetta,roastedtomatoes,sweetpeppersMUSTARDGREENS:garlic,soysauce,sesame,ginger,chilepeppers

Page 174: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

THERECIPES

SesameGreens

SwissChard,Cabbage,andBrusselsSproutsSalad

FriedRicewithCollardGreens

StuffedCollardGreens

Mustard-GreensPesto

Mustard-GreensCaesarSalad

SkilletPizzawithGreensandEggplant

CaldoVerde

KaleChipswithBalsamicGlaze

Kale-RicottaDip

SwissChardLasagna

BokChoySaladwithCashews

BabyBokChoywithChile,Garlic,andGinger

BroccoliRabeandHamCroqueMonsieurs

KaleandAvocadoSaladwithDates

Chard-TomatoSauté

OrecchiettewithBroccoliRabeandTomatoes

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1

2

1

1

SesameGreensThisrecipeshowshowusingminimalseasoningsandasimplemethod(blanching)can

yieldtastygreens.Youcanevenblanchthegreensacoupleofdaysaheadoftime,squeezeouttheexcessliquid,thencoolcompletelyonarimmedbakingsheetbefore

refrigeratinginanairtightcontainer.Chopandtosswithseasoningsjustbeforeserving.

SERVES4

poundSwisschard,kale,mustardgreens,orcollardgreens,stemstrimmedCoarsesalt

tablespoonslow-sodiumsoysauce

tablespoonfreshlimejuice

teaspoontoastedsesameoil

Sesameseeds,forsprinkling

Page 177: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Blanchgreensinapotofsaltedboilingwateruntiltender,about15secondsforchard,2minutesfortheothergreens.Drain;whencoolenoughtohandle,squeezeoutexcessliquidandcoarselychopleaves.

2.Whisktogethersoysauce,limejuice,andsesameoilinalargebowl.Seasonwithsalt.Addgreensandtosstocoat.Sprinklewithsesameseedsandserve.

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12

8

½

2

2

1

SwissChard,Cabbage,andBrusselsSproutsSalad

Inthisrawsalad,tenderslicesofSwisschard,cabbage,andbrusselssproutsarerubbedwithsugarandsalt,thenchilledtosoftenbeforebeingtossedwiththedressing.

SERVES8

ouncesSwisschard

ouncesbrusselssprouts

headSavoycabbage

teaspoonssugar

teaspoonscoarsesalt

cupwalnuts

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3

2

1

½

1

tablespoonssherryvinegar

teaspoonsDijonmustard

teaspoonsoysauce

cupextra-virginoliveoil

ouncePecorinoRomanocheese,shaved

1.Trimandthinlyslicechardandbrusselssprouts;coreandthinlyslicecabbage.Combineallgreensinalargebowl.Rubwithsugarand1teaspoonsaltuntilslightlydamp.Refrigerate30to60minutes.

2.Preheatovento350°F.Toastwalnutsonarimmedbakingsheet,tossingoccasionally,untildarkened,8to10minutes.Transfertoaplate;letcoolandcoarselychop.

3.Inasmallbowl,whisktogethervinegar,mustard,soysauce,andremaining1teaspoonsalt.Slowlywhiskinoil.Tossgreenswiththree-quartersofdressing.Addcheeseandwalnuts;tosstocombine.Refrigerateatleast10minutesandupto1hour.Serve,tossingwithmoredressing,ifdesired.

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1

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11

FriedRicewithCollardGreensWhilecollardsaremostoftenassociatedwithSoutherncooking,wherethey’rebraised

forhourswithhamhocks,thesegreensaremuchmoreversatilethanthat.Theycanalsostandinforothergreens(suchasbokchoy,kale,andmustardgreens)inmanydishesfromacrosstheglobe.Here,collardsarethehighlightofameatlessThai-stylestir-fry

thatalsodemonstrateshowtheleavessoftenevenafterbriefcooking.

SERVES4

cupjasminerice

cupwater

Coarsesalt

poundcollardgreens,stemstrimmed

tablespoonscoconutoil

tablespoonmincedgarlic

tablespoonmincedpeeledfreshginger

cupslicedshallots

Thaichile,thinlysliced

tablespoonfreshlimejuice,pluslimewedgesforservingteaspoonfishsauce,suchasnamplaornuocmam

Cilantrosprigs,forserving

1.Bringrice,water,and1teaspooncoarsesalttoaboilinasaucepan.Stironce,reduceheat,andsimmer,covered,15minutes.Removefromheatandletsteam(stillcovered)5to10minutesmore.Fluffwithafork.Letcoolcompletelybeforerefrigeratinginanairtightcontainerupto3days.

2.Blanchcollardgreensinapotofsaltedboilingwateruntilbrightgreenandjusttender,about2minutes.Drain;whencoolenoughtohandle,squeezeoutexcessliquidandcoarselychopgreens.

3.Heatoilinalargeskilletovermediumhigh.Addgarlic,ginger,and

Page 182: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

shallots,andcook,tossing,1minute.Addrice,chile,andcollards;cook,stirringconstantly,untilheatedthrough.Stirinlimejuiceandfishsauce.Topwithcilantro;serveimmediately,withlimewedges.

TIPThesecrettoanyfriedricerecipeistouseday-oldrice(substituteabout1½cupsforuncookedrice).It’sdrierthanfreshlysteamed,soitfrieseasilywithoutstickingtothewok.

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122

StuffedCollardGreensTheultimatedarkleafygreens,collardshavethemildflavorofspinachandtherobusttextureofkale.Blanchingrendersthegreenstenderandpliable,butstillsturdyenoughforfilling,rolling,andbaking,asinthisupdateonstuffedcabbage.Cookedspeltand

whitebeansgointothestuffing;farroandricecanbesubstitutedforthespelt.

SERVES6

can(28ounces)wholepeeledtomatoeswithjuicecupextra-virginoliveoil

smallonion,finelychopped

Pinchofred-pepperflakes

Coarsesaltandfreshlygroundblackpepper

cupspelt

poundcollardgreens

can(15ounces)whitebeans,drainedandrinsedtablespoonsfinelygratedParmigiano-Reggianocheeseteaspoonschoppedfreshsage

1.Pulsetomatoeswiththeirjuicesinafoodprocessoruntilchopped.Heat2tablespoonsoilinasaucepanovermedium.Addonionandred-pepperflakes;cook,stirringoccasionally,untilonionissoftened,about6minutes.Addtomatoesandbringtoaboil.Reducetoasimmer;cook,stirringoccasionally,untilslightlythickened,about20minutes.Seasonwithsalt.Letsaucecool.

2.Stirspeltintoasaucepanofsaltedboilingwater.Reducetoasteadysimmer;cook,uncovered,untiltender,about40minutes.Drainandletcool.

3.Meanwhile,workinginbatches,blanchcollardgreensinapotofsaltedboilingwateruntilbrightgreenandtender,about3minutes.Removewithtongsanddrain;letcool.Trimoffstemsandthickleaves.Reserve12largeleaves;chopanyremainingleaves.

Page 185: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

4.Preheatovento375°F.Coarselymashbeansinabowl.Addcookedspelt,remaining2tablespoonsoil,thecheese,sage,andanychoppedcollards.Stirtocombine.Seasonwithsaltandpepper.

5.Workingwithonecollardgreenatatime,arrange¼cupfillingincenter.Foldstemendoverfilling.Foldinsides.Rollcollardovertoformabundle,overlappingendstoseal.Transfer,seamsidedown,toa9-by-13-inchbakingdish.

6.Spreadsauceevenlyoverstuffedcollards.Coverwithparchment,thenfoil;bakeuntilsauceisbubblingandcollardsaretender,about30minutes.Serveimmediately.

TIPForquickerassembly,preparethetomatosauceandspeltuptotwodaysahead;letcoolandrefrigeratethemseparatelyincoveredcontainers.

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¼

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½2

Mustard-GreensPestoMustardgreenspackasharp,pepperybitethat’sjustrightformakingpesto.Thisout-

of-the-ordinaryversionusesverylittleoilandcheese,gettingitsrichtexturefromroastedgarlic(twofullheads)andtoastedalmonds(inplaceofpinenuts).Beyondthe

pastabowl,tryitoncrostiniorasasauceforgrilledchickenandfish.

MAKES1CUP

headsgarlic

cupalmonds

tablespoonsextra-virginoliveoil

cupfinelygratedPecorinoRomanocheese

largebunchmustardgreens,stemstrimmedandcoarselychopped(about4cups)tablespoonswater

Coarsesaltandfreshlygroundpepper

Page 187: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Coarsesaltandfreshlygroundpepper

1.Preheatovento425°F.Sliceofftopquarterofgarlicheads.Wrapgarlicinparchment,thenfoil,androastuntilclovesareverysoft,50to60minutes.Unwrapandletcoolcompletely.Squeezegarlicfromskins,discardingskins.

2.Meanwhile,toastalmondsonarimmedbakingsheetuntilfragrantanddarkened,tossingoccasionally,about5minutes.Transfertoaplate;letcool,thencoarselychop.

3.Pulsetogethergarlic,almonds,oil,cheese,mustardgreens,andthewaterinafoodprocessoruntilathickpasteforms.Seasonwithsaltandpepper.(Pestocanberefrigeratedinanairtightcontainerupto3days.)

Mustard-GreensCaesarSalad

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2

41

3

Mustardgreensareagoodmatchforanchoviesandgarlic—hereusedintheoilthatflavorsthecroutonsinaheartierCaesarsalad.Letthesaladstandforafewminutes

onceyou’vetossedeverythingtogether.

SERVES4

cupplus3tablespoonsextra-virginoliveoiloil-packedanchovies,chopped

garliccloves,minced

slicesrusticbread,eachslicedinto3or4stripspoundbabymustardgreens

tablespoonsfreshlemonjuice

Coarsesaltandfreshlygroundpepper

Parmigiano-ReggianoorPecorinoRomanocheese

1.Preheatovento400°F.Heat¼cupplus2tablespoonsoilinasmallsaucepanoverlow.Addanchoviesandgarlic,andcook,stirringfrequently,untilanchoviesarebrokenupandgarlicispalegolden,12to15minutes.Pourmixtureintoalargebowl.

2.Meanwhile,toastbreadonarimmedbakingsheetuntilgoldenbrown,8to10minutes.Addtobowlwithanchovyoil,andtosstocoat.

3.Addmustardgreens,lemonjuice,andremainingtablespoonoiltobowl,andtosstocoat.Seasonwithsaltandpepper.Letstandfor5minutesbeforeserving,toppedwithshavedcheese.

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1

¼

2

½

1

1

3

1

112

SkilletPizzawithGreensandEggplantLeafygreensmakeexcellentpizzatoppings—theystanduptothehighheatoftheoven

andmarrysowellwithotherItalianingredients,includingeggplantandprovolone.Thispieistrulyunique:Unlikeformostdoughs,hereyoustartbymixingtheyeastandsaltwiththeflourandwater(sothedoughissofterandmoretender).Thenitrisesin

thesamecast-ironskilletitwillbebakedin,fortheultimateinease.

MAKESTWO10-INCHPIZZAS

FORTHEDOUGH

cupsall-purposeflour,plusmorefordustingteaspoonscoarsesalt

teaspoonactivedryyeast

cupswater

cupextra-virginoliveoil

FORTHESAUCE

tablespoonsextra-virginoliveoil

smallonion,finelychopped

Pinchofred-pepperflakes

can(28ounces)dicedtomatoeswithjuice

Coarsesaltandfreshlygroundblackpepper

FORTHETOPPINGS

eggplant(about12ounces),cutlengthwiseinto1-inch-thickslicesCoarsesalt

tablespoonsextra-virginoliveoil

garlicclove,thinlysliced

poundSwisschard,kale,orbeetgreens,toughstemstrimmedandleavescutinto2-inchpiecesouncesprovolonecheese,thinlysliced

Freshoreganoleaves,forserving

1.Makethedough:Stirtogetherflour,salt,yeast,andthewaterinalarge

Page 191: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

bowluntildoughisverysticky.Coverwithplasticwrap;letstand12to18hoursatroomtemperature.

2.Sprinkledoughwithflour.Divideinhalf.Divideoilbetweentwo10-inchovenproofnonstickskillets(preferablycastiron).Swirltocoat.Adddoughtoeachskillet;turntocoatwithoil.Gentlyflattendoughwithyourhand.Cover;letriseinawarmspotuntildoubledinbulk,about2hours.

3.Makethesauce:Heatoilinapotovermedium.Cookonionandred-pepperflakes,stirringoccasionally,untilonionissoftened,6to8minutes.Addtomatoesandjuices.Bringtoaboil,thenreduceheatandsimmer,stirringoccasionally,about20minutes.Letcoolslightly.Puréesauceinablender,workinginbatches(donotfilljarmorethanhalfway).Seasonwithsaltandblackpepper.

4.Makethetoppings:Preheatovento400°F.Placeeggplantinacolander;seasonwithsalt.Letstand30minutes.

5.Rinseeggplant,drain,andpatdry.Arrangeonarimmedbakingsheet;brushwith2tablespoonsoil.Roast,turningonce,untilverytender,about25minutes.Letcoolslightly,thencutinto½-inchpieces.

6.Heatremainingtablespoonoilinalargeskilletovermedium.Cookgarlic,stirring,untilfragrant,about30seconds.Addchardinbatcheswith1to2tablespoonswater.Cook,stirring,untiljustwilted,about5minutes.Seasonwithsalt.Letcool.

7.Preheatovento475°F,withrackinlowerthird.Foreachpizza,pressdoughuntilittouchesedgeofskillet.Ladle¾cupsauceoverdough,leavinga½-inchborder.Topwith3ouncescheese.Add½cupeachchardandeggplant.Topwithanother3ouncescheese.Bakeuntilcrustisgoldenbrown,about18minutes.Servetoppedwithoregano.

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2½8

812

CaldoVerdeCaldoverde,or“greenbroth,”isaplentifulstewofkale,potatoes,andsausage;itis

widelyconsideredthenationaldishofPortugal.Thesoupbaseistraditionallypuréed,ashere,toawonderfullythickconsistency(thankstothepotatoes),thenkaleisstirred

inandsimmeredjustuntiltender.

SERVES8TO10

cupextra-virginoliveoil,plusmorefordrizzlinglargeonion,finelychopped

garliccloves,minced

poundsrussetpotatoes(about5medium),peeledandcutinto1-inchcubescupslow-sodiumchickenbroth

ouncesfirmchorizoorlinguiça,halvedlengthwiseounceskale,toughstemstrimmedandleavesthinlyslicedCoarsesaltandfreshlygroundpepper

1.Heatoilinalargepotovermediumhigh.Addonionandgarlic,andcook,stirringoccasionally,untilsoftened,about4minutes.Addpotatoesandchickenbroth.Bringtoaboil,thenreduceheatandsimmeruntilpotatoesaresoft,about15minutes.

2.Meanwhile,heatamediumskilletovermedium.Addchorizoandcookuntilgoldenbrown,3to4minutesperside.Transfertoacuttingboard.Whencoolenoughtohandle,thinlyslicecrosswise.

3.Puréesoupwithanimmersionblenderorinaregularblender(workinbatches;donotfilljarmorethanhalfway).Returntopotandstirinkale;simmer5minutes.Seasonwithsaltandpeppertotaste.Servesoupdrizzledwithoilandtoppedwithchorizo.

TIPYouwantahardygreenthatcanholditsowninthistypeofsoup;trycollardsinplaceofkale.Chorizoisatraditionalchoice,thoughlinguiçais

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usedaswell.

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2

2

KaleChipswithBalsamicGlazeKaleturnscrispintheoven,andwhenstoredairtight,staysthatwayfordays.Tuscan(orLacinato)kaleisthebestoptionformakingchips;theleavesareflatterandheartier

thancurlykale.Thesimplyseasonedleavesarejustfineassnacksontheirown,butevenbetterservedwithabalsamicdippingglaze.

SERVES8

cupsbalsamicvinegar

teaspoonhoney(optional)

Pinchofcoarsesalt

poundsTuscankale,toughstemstrimmed

tablespoonsextra-virginoliveoil

Flakyseasalt,suchasMaldon,forsprinkling

Page 196: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Bringvinegartoaboilinasmallheavysaucepan;reducetoasimmer,andcookuntilthickenedandsyrupy,about15minutes.Removefromheat;stirinhoney,ifdesired,andcoarsesalt.Letcoolcompletely;glazewillthickenslightlyasitcools.(Glazecanberefrigeratedinanairtightcontainerupto1week;bringtoroomtemperaturebeforeserving.)2.Meanwhile,preheatovento375°F.Tosskalewithoil,anddividebetweentwolargerimmedbakingsheets.Spreadinasinglelayerandbake,tossingkaleandrotatingsheetshalfwaythrough,untilcrisp,15to20minutes.Letcoolcompletelyonsheets.Sprinklewithseasalt,tosstocoat,andservewithbalsamicglaze.

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Kale-RicottaDipHere’sahealthierupdateoncreamyspinachdip:Sautéthekaleuntilwilted,thenmixwithricottaandbakeuntilgoldenbrown.Ricottahasallthedeliciousnessofthesour

creamusedinoriginalversions,andisabetterflavorpartnerforkale.

SERVES4TO6

tablespoonsextra-virginoliveoil

smallbunchkale,toughstemstrimmedandleavescoarselychopped(about1cup)cupfreshricottacheese

Coarsesaltandfreshlygroundpepper

Crackersorcrostini,forserving

1.Preheatovento425°F.Heatoilinalargeskilletovermediumhigh.

Page 198: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Addkaleandcook,tossingfrequently,untilwilted,about5minutes.Transfertoaplateandletcool.

2.Mixricottawithkaleinashallowbakingdish,andseasonwithsaltandpepper.Bakeuntilgoldenbrownontopandbubbling,about12minutes.Letcoolslightlybeforeserving,withcrackers.

TIPOthergreensworkwellhere,too:spinach,mustardgreens,Swisschard,collards,beetgreens,andturnipgreenseachcontributetheirdistinctiveflavor,allwithslightlydifferentresults.

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1

1

4

½

18

1

SwissChardLasagnaItusedtobethatspinachwasthegreenofchoicewhenmakingameat-freelasagna.ButSwisschard(orkale)actuallymakesmoresense;itdoesn’tlosenearlyasmuchvolume

asspinachdoesduringcooking,andyougetthecrunchofthestemsalongwiththetendernessoftheleaves.Otherthanthat,thisrecipeisprettytraditional,withitssimple

tomatosauceandlayersofmozzarellaandnoodles.

SERVES4

tablespoonsextra-virginoliveoil

mediumonion,coarselychopped

poundSwisschard,stemsandleavesseparated,boththinlyslicedCoarsesalt

garliccloves,minced

teaspoonred-pepperflakes

can(28ounces)wholepeeledplumtomatoeswithjuicesno-boillasagnanoodles(9ounces)

poundwhole-milkmozzarella,shredded(about4cups)1.Preheatovento375°F.Heatalargeskilletovermediumhigh.Add2tablespoonsoil,theonion,andchardstems.Cook,stirringoccasionally,untilonionissoftened,about4minutes.Stirinchardleaves,seasonwithsalt,andcookuntiltender,about2minutes.Transfertoaplate.

2.Wipeskillet;returntomedium-highheat.Addremainingtablespoonoil,thegarlic,andred-pepperflakes.Cook,stirring,untilfragrant,about30seconds.Addtomatoeswiththeirjuicesandsimmer,breakingthemintopieces,untilliquidisthickened,about3minutes.Seasonwithsalt.

3.Spread½cuptomatosauceinbottomofan8-inchsquarebakingdish.Topwithtwolasagnanoodles,¾cupsauce,one-thirdofchardmixture,and1cupcheese.Repeatlayeringtwicemore.Topwithremainingnoodles,sauce,andcheese.Looselycoverwithparchment,thenfoil.Bake30minutes.Uncoverandbakeuntilbubbly,about15minutesmore.Letcool20minutes,thensliceandserve.

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1

¾

1½2

BokChoySaladwithCashewsBokchoydeliverscrunchandsweetnessinthisvibrantslaw,andmakesanexcellent

stand-inforcabbage.Tryitwithgrilledporkchops,chicken,orsteak.

SERVES4

tablespoonplus1teaspoonricevinegar(unseasoned)tablespoonlow-sodiumsoysauce

teaspoontoastedsesameoil

teaspoonsugar

poundsbokchoy,thinlysliced(about5cups)tablespoonschoppedrawcashews

Whisktogethervinegar,soysauce,sesameoil,andsugarinalargebowl.Addbokchoyandtosstocoat.Topwithcashewsandserve.

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11

11

3

BabyBokChoywithChile,Garlic,andGinger

Babybokchoyisprizedforitssmallsize(meaningheadscanbecookedwholeorhalved,ashere)andtenderleaves.Thisrecipecanalsobemadewithfull-sizebokchoy

slicedlengthwiseintobite-sizepieces,whichwillsteaminthesameamountoftime.

SERVES4

teaspoonssaffloweroil

redorgreenjalapeñochile,thinlysliced(removeribsandseedsforlessheat)garlicclove,thinlysliced

piece(1inch)freshginger,peeledandthinlyslicedpoundbabybokchoy,halvedlengthwise

tablespoonswater

Coarsesalt

Page 203: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Coarsesalt

Heatoilinalargeskilletovermediumhigh.Cookjalapeño,garlic,andginger,stirringfrequently,untilsoftened,about1minute.Addbokchoyandthewater;coverandcookuntiltender,7to8minutes.Uncoverandcookuntilanyremainingliquidevaporates.Seasonwithsaltandserve.

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2

½

2

¾

¼

1

1

1

2

8

1

8

8

¼

BroccoliRabeandHamCroqueMonsieurs

Here’sawonderfulwaytoperkupaho-humgrilledhamandcheese:Layeronbroccolirabe.Afterall,thevegetablepairswellwithpork.Italsomakesasimplesandwichmoreofasatisfyingmeal-in-onewhentoppedwithbéchamel,asacroquemonsieur.Startbyblanchingthebroccolirabe,thensautéitwithgarlicforflavorandtowiltthegreens.

SERVES4

FORTHEBÉCHAMEL

tablespoonsunsaltedbutter

shallot,finelydiced

tablespoonsall-purposeflour

cupwholemilk

cupfinelygratedParmigiano-ReggianocheeseCoarsesaltandfreshlygroundpepper

FORTHESANDWICHES

poundbroccolirabe,trimmed

Coarsesalt

tablespoonextra-virginoliveoil

garlicclove,thinlysliced

tablespoonsplus2teaspoonsfigjam

slicesbest-qualitywhitebread

tablespoonplus1teaspoonDijonmustard

ouncesfontinacheese,thinlysliced

ouncesslicedham

cupgratedGruyèrecheese

1.Makethebéchamel:Meltbutterinasaucepanovermediumheat.Addshallot;cook,stirringoccasionally,untiltender,about2minutes.Add

Page 206: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

flour,andwhiskuntilmixturebubblesslightly,about1minute.Graduallyaddinmilk,andcook,stirringoccasionally,untilthickened,5minutes.Removefromheat,addParmesan,andseasonwithsaltandpepper.

2.Meanwhile,makethesandwiches:Preheatovento450°F.Workinginbatches,blanchbroccolirabeinapotofsaltedboilingwateruntiljusttender,about2minutes.Drain.

3.Heatoilinalargeskilletovermedium.Addgarlic;cook,stirring,30seconds.Addbroccolirabe;cook,stirring,2minutes.Seasonwithsalt.Letcoolslightly,thenfinelychopgarlicandbroccolirabe.

4.Foreachsandwich,spread2teaspoonsjamononebreadsliceand1teaspoonmustardonanother.Layeroneslicewithfontinacheese,broccolirabe,andham,dividingevenly.Closesandwichandplaceonarimmedbakingsheet;topwith2tablespoonsbéchamel.SprinkleGruyèreevenlyovertops.

5.Bakeuntilbrownedandbubbling,about10minutes.Serveimmediately.

TIPFigjamaddssweetness,butyoucouldforgothatandjustuseDijonmustard.Youcanalsoskipthebéchamel:Assemblethesandwiches,brushbothsideswithsoftenedbutter,thencookinahotcast-ironskilletovermediumheatuntilgoldenbrown,about3minutesperside.

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1

3

22

8

KaleandAvocadoSaladwithDatesThissaladhasitall:Thewinningbuttery-meets-crispcombinationofavocadoandkale,

withpinenuts,Parmesan,anddatesalladdingtheirownnotestothedish.Makethesaladuptoanhourbeforeserving;thetextureofthekaleactuallyimproveswithtime.

SERVES8

cuppinenuts

bunchbabyTuscankale

cupextra-virginoliveoil

tablespoonsfreshlemonjuice

avocados,halved,pitted,peeled,andcutinto¼-inchslicesouncesParmigiano-Reggianocheese,shaved

largeor10mediumdrieddates,pittedandslicedCoarsesaltandfreshlygroundpepper

Page 208: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Toastpinenutsinasmalldryskilletovermediumheatuntilgolden,tossingfrequently,about3minutes.

2.Inalargebowl,tosstogetherkale,pinenuts,oil,andlemonjuice.Addavocados,cheese,anddates,andtossgentlytocombine.Seasonwithsaltandpepper,andserve.

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32

1

2

¼

Chard-TomatoSautéInFranceandItaly,you’lloftenfindchardsautéedwithextra-virginoliveoiland

garlic;we’vebuiltonthattraditionbyaddingtomato,capers,andfreshbasil,alongwithParmesangratedoverthetop.

SERVES4

poundSwisschard,preferablyRubyRed,stemstrimmedandleaveschoppedCoarsesaltandfreshlygroundpepper

tablespoonsextra-virginoliveoil,plusmoregarliccloves,thinlysliced

largetomato,chopped

tablespoonscapers,drainedandrinsed

cupslicedfreshbasil,plussmallleavesforservingParmigiano-Reggianocheese,forserving

Page 210: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Blanchchardinapotofsaltedboilingwateruntilbrightgreenandjusttender,about15seconds.Drain;whencoolenoughtohandle,squeezeoutexcessliquidandcoarselychopgreens.

2.Heatoilinalargeskilletovermediumhigh.Addgarlic,tomato,andcapers;cook,stirringconstantly,2minutes.Addchardandslicedbasil;cook,tossing,untilheatedthrough.Seasonwithsaltandpepper.Drizzlewithmoreoil,topwithwholebasilleavesandfinelygratedParmesan,andserve.

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1

OrecchiettewithBroccoliRabeandTomatoesForthispastadish,broccoli

rabeandorecchiettearecookedtogetherinonepot.Youcouldstopthere,and

simplyfinishwithadrizzleofoliveoilandsomefinelygratedPecorinoRomano,butit’sexceptionallygoodtossedwithanall-starItaliansauceofanchovies,garlic,capers,andtomatoes,andtoppedwith

goldentoastedbreadcrumbs.SERVES6

cupand3tablespoonsextra-virginoliveoil,plusmorefordrizzlingcupsplainfreshbreadcrumbs

Coarsesalt

anchovyfillets,rinsedandpatteddry

garliccloves,thinlysliced

tablespoonscapers,preferablysalt-packed,rinsed,drained,andchoppedpoundcherrytomatoes,halved

teaspoonred-pepperflakes

poundorecchiette

poundbroccolirabe,trimmedandcutinto2-inchpieces1.Heat3tablespoonsoilinalargesautépanovermedium.Addbreadcrumbsandseasonwithsalt.Cook,stirringfrequently,untilcrispandgolden,about5minutes.Transferbreadcrumbstoaplate.

2.Heat2tablespoonsoilinpanovermedium.Addanchoviesandstir

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untiltheydissolveintooil,about1minute.Addgarlicandcapers,andcook,stirring,untilgarlicisgolden,2to3minutes.Addtomatoes,red-pepperflakes,andremaining2tablespoonsoil.Raiseheattomediumhigh,andcook,stirringoccasionally,untiltomatoesbegintobreakdown,about5minutes.

3.Meanwhile,cookpastainalargepotofsaltedboilingwateruntilpastaisaldente,accordingtopackageinstructions,addingbroccolirabe2minutesbeforeendofpastacookingtime.Reserve¼cuppastawater,anddrainpastaandbroccolirabe.

4.Addpasta,broccolirabe,andreservedpastawatertotomatomixtureinpan.Cookovermedium-highheat,stirringgently,untilcombinedandliquidthickensslightly,about2minutes.Transfertoaservingdish,topwithbreadcrumbs,andserveimmediately.

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ASPARAGUS

CELERY

FENNEL

KOHLRABI

RHUBARB

STALKS&STEMS

Stalks and stems are the “interstate highways” of thevegetable world: botanical thoroughfares for the passage ofwater, sugars, and nutrients between the plant’s roots downbelow and its leaves above. But the stalks and stems ofasparagus, celery, rhubarb, andother suchedibleplantparts—including the bulb-like stems of fennel and kohlrabi—havetransformedtherouteintoascenicbyway—andoneofthe plants’ greatest assets. Indeed, celery stalks were onceconsidered so elegant that they were displayed, like callalilies,incrystalvases.

Foracook,understandingtheroleofstalksandstemsinthelifeofaplantcanhelpwithselecting,preparing,andcookingthem. Ripeness—the age of a vegetable when harvested—matters with all fruits and vegetables. But with stalks andstems, it’s of foremost importance, surpassing even freshness (in otherwords, how recently it was harvested). Picked young, just as they arereachingtowardthesky,stalkssuchasasparagus,celery,andrhubarbwillbecrisp,lithe,andtender.Butallowafewdaysorweekstopass,andtheybeginto turnstringy,evenwoody,becausenaturehasdesignedthemtostiffenintoreliablesupportstructuresforthegrowingplant.Techniqueslikeparing away the celery and fennel “strings,” andpeeling away theouterlayerofrhubarborkohlrabicanalleviatethisproblem.Betteryet,hittheroadyourself,insearchoftheyoungestonesyourfarmers’markethastooffer.

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THEBASICS

SEASONALITYEmergingfromthejust-thawedearth,asparagusisaharbingerofspring,anditsseasonisbrief.Afewweekslater,rhubarbbeginstoreachskyward;it’sbestjustaslatespringcrossesintosummer.Lookforkohlrabiinearlysummerifyoulikeitraw;byJuly,itsturnipynaturebeginstoassertitself.Fennellikescoolweather,andisavailablefromfallintoveryearlyspring.Celerywon’ttolerateextremesofheatorcold,butitisavailableyear-roundthankstocultivationinbothnorthernandsouthernstates.

BUYINGDoessizematter?Whenitcomestosomestalks,theanswerisyes,butforothers,notsomuch.Contrarytowhatmanypeoplethink,thinnerasparagusspearsarenotyounger,moretenderversionsofthicker-spearedasparagus.Instead,long,thickspearswithtightlyclosedheadsareusuallythebesttastingandhavethebesttexture.Incontrast,thoseshorter,thinnerinnercelerystalksaremoretenderthantheouterones.Butthelengthandthicknessofarhubarbspear,ortheplumpnessofafennelbulb,arenoindicationsofquality.Instead,tryinspectingthecutendsofthesevegetables.Withobservation,youmaybeabletodeterminetheirmaturity—thoseofyoungerplantswillhaveauniform,smooth,almostcreamyappearance;olderoneswilllookcoarseandwoody.However,theonlysurewaytodeterminetheageofstalkandstemvegetablesistobuytheminseasonatagreenmarket,fromafarmerwhogrewthemherself.Kohlrabiisoneexception:Lookforbulbsnolargerthanatennisballthatdonotappearcrackedorovergrown;theleavesshouldbeunblemished.

NOTABLEVARIETIESAsparagus:Green,purple,orwhite—theyareallthesamevarietiesbutwithdifferenttastesandtextures.Thehueofanypurpleasparagus,suchasPurplePassion,isonlyskindeepandthestalkswillturngreenwhencooked,soenjoyitraw;

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itismoretenderandsweeter-tastingthangreen.White,ontheotherhand,stayscreamywhitewhencooked,thankstobeingdeprivedofsunlightduringgrowingtoavoiditsturninggreen;assuch,ithasamildertaste(andmuchtougherskins).

Celery:Mostceleryisofthefamiliargreenish-whitetype;thevarietiesatfarmers’marketstendtohavemorevibrantleavesattached(and,often,stalksthataremoretender),allthebetterforusinginsaladsandtogarnishsoups.Celeryalsocomesinred(oftencalled“RedGiant”);thestalksaresturdier,evenwhencooked,andhaveamorerobustflavor,makingthemidealforsimmeringinsoupsandstews.

Fennel:Thefamiliartypeoffennel(finocchio)withthewhitebulbiscalledFlorence(orFlorentine)fennel;youcanalsofinditlabeled“sweetanise”orjust“anise.”Wildfennel(finochietto)looksnothinglikethedomesticatedvariety;insteadofabulbithasaroot,anditisharvestedforthefeatheryfronds(whichareaddedtosoupsandstewsandeggdishes)andtheseeds(usedinpicklingandmakingsausages).Wildfennelhasamoreintenselicoriceflavorthandomesticatedfennel.Fennelpollen,thegoldendustextractedfromflowersonboltedplants,hasalsobecomemorecommon;itisprizedforhavingthemostintense(concentrated)licoricetaste,withhintsofcitrus,too.Itcanbeusedinanydishwhereyouwouldusethebulborwildfennelfrondsandseeds,eitheraddedwhilecookingorasagarnish.

Kohlrabi:Thisknobbyvegetablemaybepinkishpurple(oftencalled“violet”or“red”)orgreenish(called“white”);bothhavewhitefleshandareidenticalintaste.

Rhubarb:Itscolorsrangefromdeepcrimsontogreen;thecolordoesnotaffectflavor.(Here’satipforhelpingrhubarbtakeonarosierhue:Addafewslicesofredbeettotheliquidwhenpoachingorstewing.)STORING

Asparaguscanbestoredlikefreshflowers:Sliceverticallyintothespears’endsandstandthemuprightinwater,withthetipslightlycoveredwithadamppapertowel.Celery,fennel,andrhubarblikeaslightlymoist,chillyenvironment;wrapthemlooselyinaslightlydamppapertowelandplacetheminaplasticbagintherefrigeratorforuptothreeorfourdays.Thekohlrabistems(orbulbs)willkeepforseveralweeksintherefrigerator.Ifyouhaveanabundanceofrhubarb,theeasiestwaytostoreitsoyoucanenjoyrhubarbwhenit’soutofseasonistofreezeit:Cutthestalksinto1-inchpieces,laythemflatonabakingsheet,andfreezeuntilfirm,atleast2hours.Thentransfertosealableplasticbags,andstoreinthefreezeruptoayear.

PREPPING

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PREPPINGYou’llknowhowtoprepstalksthemomentyoustartworkingwiththem;theyhavebuilt-inguidelines.Forexample,ifyoucuthalfwaythroughanouterstalkofceleryorfennelandpulldownward,dotoughstringspullaway?Ifso,parethemoff.Next,inspectthecutend:Isithollowandfibrous?Ifso,discardtheouterstalks.Asparagus,meanwhile,willnaturallybreakwherethetoughbottomendmeetsthemoretenderupperstalk;bendgentlytofeelforthejunction,thensnapoffanddiscardthebottomportion.Youcanuseaparingknifetopeelawaythesilkyouterskinofkohlrabi(youngeroneswon’tneedpeeling),rhubarb,andasparagus,ifnecessary;whiteasparagusalwaysneedspeeling.

COOKINGLongspearsofdelicate,youngasparagusaresucculentinspringtime,andthetenderinnerstalksofceleryandfennelaredelightfultoeatfromtiptotoe.Butgiventhefibrousnatureofthesevegetables’cellstructures,cuttingthemcrosswiseisoftenthebestsolution,especiallyforolderones.Slicefirmstalksonthebiasintoshortchunksorevenpaper-thinslicestoeliminatestringiness.Thusprepared,fennel,celery,kohlrabi,andevenasparagusarewonderfulrawinsalads.Fennelandasparagusalsotakewelltogrillingandroasting.Tartrhubarb,too,islovelyroastedwithsugar,andwhenstewedforjustafewminutes,itmeltsintoasilkycompote:Slice¼inchthick,combineinasaucepanwithsugarorhoney,freshginger,andjustenoughwatertocoverthebottomofthepan.Covertightly,andcook7to10minutes,oruntilthepiecesfallapart.ServeoverGreekyogurt,icecream,orwaffles.

HOWTOSERVERAW(Forasparagus,celery,fennel,kohlrabi)Trimtoughendsofasparagusandpeelintoribbonswithavegetablepeeler,orcutthinlyonthebias;thinlyslicecelery,fennel,andkohlrabi(preferablyonamandoline)orcutfennelandkohlrabiintomatchsticks.Tosswithextra-virginoliveoilandlemonjuice(orangeisalsonicewithfennel)orred-winevinegar,andseasonwithsaltandpepper.Addapples,carrots,radishes,scallions,orredonion,cutintosimilar-sizepiecesasthestalk,ifdesired.TopwithshavedorgratedParmesanorPecorinoRomano.

HOWTOSTEAM(Forasparagus,celery,fennel,kohlrabi)Fillapotwithenoughwatertocomejustunderasteamerinsert;bringtoasimmer.

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Fillapotwithenoughwatertocomejustunderasteamerinsert;bringtoasimmer.Snapofftoughendsofasparagus;sliceceleryandfennel½inchthick;cutkohlrabiinto½-inchcubes.Placeinsteamerbasket,cover,andcookuntiljusttender,5to10minutes(lessforverythinasparagusstalks).Tosswithextra-virginoliveoil,lemonjuiceand/orzest,freshherbs(parsley,mint,orbasil),andseasonwithsaltandpepper.

HOWTOBRAISE(Forasparagus,celery,fennel)Trimtoughendsofasparagusandtipsofcelerystalks,leavingheadsintact;trimstemsfromfennelandcutbulbsintohalvesorquarterslengthwise.(Makesureasparagusspearscanallfitinpan.)Sautéinbutteroroliveoilovermedium-highheatuntilbrownedinspots,turningonce,2to3minutes.Seasonwithsaltandpepper,andaddenoughliquid(chickenorvegetablebroth,ororangejuiceand/orwater)tocover.Simmer,covered,untilverytender,10to12minutes;addmorewaterifpanbecomestoodry.Topwithgratedlemonororangezest(andchoppedfennelfrondsforfennel),freshordriedherbs,adrizzlemoreoliveoil,andpepper.

HOWTOROAST(Forasparagus,fennel,kohlrabi,rhubarb)Leaveasparagusorrhubarbwhole,orcutonthebiasinto1-inchpieces;cutfennelinto½-inchwedges;andcutkohlrabiinto¼-inchslices.Tosswitholiveoiljusttocoat.Seasonwithsaltandpepper.(Tossrhubarbinsteadwithabitofsugarorhoney.)Spreadonabakingsheet,androastat425°Funtilbrowninginspots,turningvegetableshalfwaythrough,about15minutes.

HOWTOGRILL(Forasparagusandfennel)Trimtoughendsfromasparagus;trimfennelandhalveorquarterbulb.Tosswitholiveoil,salt,andpepper.Togrillskinnierstalks,threadthemonskewers.Placeonamedium-hotgrill,andcookuntilbeginningtochar,turningfrequently,5to7minutes.Sprinklewithfreshherbsandgratedsharpcheese.

HOWTOBAKECHIPS(Forkohlrabi)Tossverythinlyslicedkohlrabiwitholiveoil,salt,andpepper,andspreadevenlyonabakingsheetlinedwithanonstickmat.Bakeat250°Funtilcrispandgolden,rotatingsheetonce,35minutesto1hour.Transfertopapertowelstodrain,andsprinklewithsalt.

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sprinklewithsalt.

FLAVORPAIRINGSWhattopairwithstalksandstems?Italldepends.Celery,partoftheessentialflavorbasesofmanycuisines,includingmirepoixinFrance(celery,onion,carrot),soffritoinItaly(celery,onion,carrot,andparsley),andtheCajun“HolyTrinity”(celery,onion,andgreenpepper),goeswithalmosteverything.Anditsnaturalsaltinessmakesitanessentialpartofmanysoupsandstews.Rhubarb,ontheotherhand,hassuchauniqueandassertiveflavorthatitcanclashwithotheringredients.Kohlrabibringsafresh,delicateflavor,likethatoftenderbroccolistems,torawsalads.Likefennelandasparagus,itcomestolifewithatouchofacidityfromcitrusormildvinegar.

ASPARAGUS:lemon,Parmesan,garlic,ginger,sesame,eggs,cream,hamCELERY:dill,tarragon,mayonnaise,bluecheese,curry,onions,carrots,parsleyFENNEL:orange,lemon,Parmesan,almonds,olives,parsley,thyme,tomatoesKOHLRABI:lemon,mustard,Swisscheese,dill,creamRHUBARB:strawberries,ginger,orange,raspberries,mint,cinnamon,crèmefraîche

Page 221: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

THERECIPES

SteamedAsparagus,ThreeWays

Egg,Asparagus,andMushroomStir-Fry

AsparagusandPotatoFlatbread

RhubarbChutneywithPorkRoast

Asparagus,Artichoke,andFarroSalad

FennelandSmokedSalmonSalad

ClamPanRoastwithFennelandSausage

Celery,Cilantro,andAlmondSalad

BraisedCelery

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2

SteamedAsparagus,ThreeWaysNothingsaysspringlikethefirstappearanceoflocalasparagus,whichneedsonlybriefcooking(ornoneatall)tobeatitsbest.Weespeciallylikeitwhensimplysteamed,withlittleembellishmentotherthanafewclassicflavorpairings,liketheonesbelow.Choose

asparagusthatisuniforminsizeforevencooking.

SERVES6

bunchesasparagus(2pounds),trimmedCoarsesalt

Placeasparagusinasteamerinsertsetinapotfilledwith1inchofwater.Coverandbringtoaboil.Steamuntiltender,2to6minutes(dependingonthickness).Removefromheatandseasonwithsalt.Topasdesired.

1

WITHMINTBUTTER

Melt1stickunsaltedbutterinasmallsaucepanovermediumheatwith½cuppackedfinelychoppedmintleaves,andseasonwithcoarsesaltandfreshlygroundpepper.Heatuntiljustbubblingaroundedges.Drizzlemintbutteroverasparagus,andtossgentlytocoat.Garnishwithwholemintleaves.

2

WITHEGGSMIMOSA

Inasmallbowl,whisktogether1tablespoonwhite-winevinegarand2teaspoonsDijonmustard,thenseasonwithcoarsesaltandfreshlygroundpepper.Add3tablespoonsextra-virginoliveoilinaslow,steadystream,

Page 224: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

whiskinguntilcombined.Pass1largepeeledhard-cookedeggthroughafine-meshedsieveintoanotherbowl.Spoonvinaigretteoverasparagus,andtopwithsievedegg.

3

WITHLEMONAÏOLI

Chop2garlicclovesonacuttingboard,andaddapinchofcoarsesalt.Mashintoapastewithknife’sflatside(orinamortarandpestle).Whisk2largeeggyolkswith½teaspoonsaltinabowl.Slowlyadd1tablespooneachfreshlemonjuiceandwater,andwhiskuntilthoroughlyblended.Add1¾cupsextra-virginoliveoilinaslow,steadystream,whiskinguntilcombined.Stiringarlicmixture.Serveasadipforsteamedasparagus.(Aïolicanberefrigerated,covered,upto2days.Ifaïoliseparates,whisk1eggyolkwith1tablespoontepidwaterinabowl;

graduallywhiskintoaïoliuntilcombined,thenwhiskin¼cupoil.)TIPAnasparagussteamerallowsthespearstostandupright,sothetougherpartscookfasterthanthetips,butyoucanusearegularsteamerinsertandapot;youmayneedtotrimthespearstofitinthebasket,sotheycanlayflat.

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6

2

21112612

3

Egg,Asparagus,andMushroomStir-FryTheremaybenobetterpartnerforasparagusthanegg—youwilloftenfindasparagusinomeletsandfrittatas,ineggsbenedict(inplaceofspinach),toppedwithmimosaora

poachedegg,andinquichesandcustards.Thiseggandasparagusstir-fryincludesgarlicandscallions,aswellaswoody,flavorfuloystermushrooms.

SERVES4

largeeggs,roomtemperature

Coarsesaltandfreshlygroundblackpepper

tablespoonssaffloweroil

tablespoonsmincedpeeledfreshginger(froma2-inchpiece)tablespoonmincedgarlic(from2to3cloves)bunchscallions,trimmedandthinlyslicedonthebiasouncesasparagus,trimmedandslicedonthebiasinto3-inchpiecesouncesoystermushrooms,separatedintoindividualcaps,largecapshalvedlengthwisehotredchilepepper,verythinlyslicedintoroundstablespoonslow-sodiumsoysauce

tablespoonsfreshlimejuice(from2to3limes)1.Whiskeggswith½teaspoonsalt.Heatalargenonstickskilletovermediumhigh.Swirlin1tablespoonoil.Addeggsandcook,undisturbed,untilbottomandedgesareset,about30seconds.Liftupedgesofeggswithaheatproofflexiblespatula,swirlingandtiltingpansorunnyeggsslideunderneath.Cookuntileggsaregoldeninplacesalongthebottombutstillverywetontop,about1minutemore.Gentlyslideeggsontoacuttingboard.Rollthemuplikeacigarandslicecrosswiseinto½-inch-thickstrips.

2.Wipeskilletclean;returntohighheatwithremaining1tablespoonoil.Whenoilshimmers,addginger,garlic,scallions,asparagus,andmushrooms.Cook,stirringfrequently,untilvegetablesaretenderandgoldenbrowninplaces,4to5minutes.Stirinchileandseasonwithblackpepper;cook30seconds.Addsoysauce,limejuice,andeggstripstoskillet,tossingtoevenlycoat.Serveimmediately.

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¼

1

1

2¾1

¼

12

14

AsparagusandPotatoFlatbreadOtherthanservingshavedasparagusrawinasalad,weliketouseitasatoppingfor

flatbread,alongwiththinlyslicedpotatoandcrumbledgoatcheese.(ThedishmakesanicestarterforEasterdinner.)Plumpstalksofasparagusyieldtheoptimalnumberof

shavings.

MAKES2FLATBREADS

FORTHEDOUGH

teaspoonsugar

envelope(¼ounce)activedryyeast

cupwarmwater(about110°F)

cupsunbleachedall-purposeflour,plusmorefordustingteaspooncoarsesalt

cupextra-virginoliveoil,plusmoreforbowlFinecornmeal,fordusting

FORTHETOPPINGS

YukonGoldpotato,peeledandverythinlyslicedtablespoonsextra-virginoliveoil

Coarsesaltandgroundpepper

bunchasparagus(1pound),trimmedandshavedwithavegetablepeelerouncesfreshgoatcheese,crumbled(1cup)1.Makethedough:Inasmallbowl,sprinklesugarandyeastoverthewarmwater;stirwithaforkuntilyeastandsugardissolve.Letstanduntilfoamy,about5minutes.Inafoodprocessor,pulsetogetherflourandsalttocombine.Addyeastmixtureand2tablespoonsoil;pulseuntilmixturecomestogetherbutisstillslightlytacky.Doughshouldpullawaycleanlyfromyourfingersafterit’ssqueezed.Turnoutdoughontoalightlyflouredworksurface;kneadfourorfivetimes,untilasmoothballforms.Placeinalightlyoiledbowl,smoothsideup.Coverwithplasticwrap;letriseinawarmplaceuntildoubledinbulk,about40minutes.

2.Punchdowndough.Folddoughbackontoitselffourorfivetimes,thenturnsmoothsideup.Replaceplasticwrap;letdoughriseagaininawarmplaceuntildoubledinbulk,30to40minutes.

3.Preheatovento500°F,withracksinmiddleandlowerthirds.Punchdowndough;turnoutontoalightlyflouredworksurface.Usingabenchscraperorknife,dividedoughintotwopieces.Kneadeachfourorfive

Page 229: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

times,thenformtwosmoothballs.Returnoneballtooiledbowl;coverwithplasticwrap.Patremainingballintoaflatteneddisk;coverwithwrap;letrest5minutes.Usingyourhandsorarollingpin,pressorrolloutdoughballsintotwo6-by-16-inchovals,workingfromcenteroutward.Transfertotwoparchment-linedbakingsheets.Brusheachwith1tablespoonoil.

4.Makethetoppings:Inabowl,tosspotatowith2teaspoonsoilandseasonwithsaltandpepper.Arrangeslicesondough,leavinga¼-inchborder.Bakeuntiledgesofcrustsaregoldenandpotatoisbeginningtocrisparoundedges,about12minutes,rotatinghalfwaythrough.Reduceheatto450°F.Tossasparaguswith2teaspoonsoil;seasonwithsaltandpepper.Topflatbreadwithasparagus;bakeuntilasparagusiscrisp-tender,about5minutes.Topwithcheese;bakeuntilcheeseiswarmedthrough,about3minutesmore.Drizzleeachflatbreadwith1teaspoonoil,thencutintowedges.

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½¼

1

½¼

1

12

1

½2

RhubarbChutneywithPorkRoastPiesandpastriesarenottheonlywaystoenjoyrhubarb.Thetartstalksalsowork

wondersasanaccompanimenttosavoryfoods.They’reexcellentpickled,orcookedinachutney,herewithbrownsugar,orangezest,andfreshginger,pluscelery(another

stalk).Trythechutneyasatoasttoppingalongwithslicedsharpcheese.

SERVES6

FORTHECHUTNEY

redonion,cutinto¼-inch-thickroundscupgoldenraisins

teaspoonfinelygratedpeeledfreshgingerFinelygratedzestof1orange

cupdrywhitewine,suchasSauvignonBlanccupwhite-winevinegar

cuppackedlight-brownsugar

poundrhubarb,trimmedandcutinto4-inchlengthscelerystalks,cutinto4-inchlengthsFORTHEROASTPORK

smallbonelessporkloin(about3pounds),tiedCoarsesaltandfreshlygroundpepper

cuplooselypackedfreshsageorbasilleavestablespoonsextra-virginoliveoil

1.Makethechutney:Bringonion,raisins,ginger,orangezest,wine,vinegar,andbrownsugartoasimmerinasaucepanovermediumheat.

2.Addrhubarbandcelery;cover;reduceheat.Simmergentlyuntilrhubarbistenderbutnotfallingapart,about5minutes.Transferrhubarbtoabowlwithaslottedspoon.

3.Continuetosimmerliquiduntilithasthickenedandreducedandceleryistender,about10minutesmore.Transfertobowlwithrhubarb.Letcool,andchilluntilneeded.(Chutneywillkeepseveralweeksrefrigeratedinanairtightcontainer.)4.Makethepork:Preheatovento400°F.Patporkroastdryandseasonalloverwithsaltandpepper.Tuckherbsundertwine.Heatoilinalargeovenproofskilletovermedium.Addpork,fatsidedown,andcookuntilgoldenbrown,about5minutes.

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Flipporkandtransfertooven.Cookuntilaninstant-readthermometerinsertedintomiddlereaches150°F,about20minutes.Letrest10minutesbeforeslicingandservingwithchutney.

TIPSamplethefinishedchutney:Ifit’stootart,addmorebrownsugar.Iftoosweet,addalittlemorevinegar.

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¼

½

11¼

Asparagus,Artichoke,andFarroSaladToreallyappreciatethefaintlyearthytasteofwhiteasparagus,eatitraw,preferablycombinedwithcomparablyflavoredbabyartichokes—inotherwords,inthisbright,

crispgrainsalad.Freshmintanddill,lemon,andfetaroundouttheflavors.

SERVES6TO8

cupssemipearledfarro

Zestandjuiceof1lemon

cupextra-virginoliveoil

cupchoppedredonion

Coarsesaltandfreshlygroundpepper

poundbabyartichokes,trimmed(seePrepping)bunchwhite(orgreen)asparagus(1pound)cupfreshmintleaves

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6

cupchoppedfreshdill

ouncesfetacheese

1.Coverfarrowith3inchesofwaterinalargesaucepan.Bringtoaboiloverhighheat.Reduceheattomedium,andcookuntiltenderbutstillslightlychewy,25to30minutes.

2.Meanwhile,combinelemonzestandjuice,oil,andonioninalargebowl,thenseasonwithsaltandpepper.Drainfarroandimmediatelytosswithdressing.Letcoolcompletely.

3.Trimandpeelasparagus;thenslice,onthebias,into½-inch-thickpieces,leavingtipswhole.Addtofarroalongwithmintanddill,tossingtocombine.Addfeta,drizzlewithadditionaloil,ifdesired,andserve.

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4

1

FennelandSmokedSalmonSaladFennel’smildlicoriceflavorhasanaffinityforsalty,brinyfoods,includingolives,

capers,smokedfish,andsardines.Here,wetossthinlyslicedfennelandsnippedfrondswithlemonzestandjuicetocreateatarttoppingthatcutsthroughtherichnessof

smokedsalmon.It’sagreatdishforbrunchoraholidayopenhouse,ortoservewithcocktails.

SERVES4

mediumfennelbulb,trimmedandthinlysliced,plus¼cupfennelfrondsteaspoongratedlemonzest,plus4teaspoonslemonjuiceCoarsesaltandfreshlygroundpepper

ouncesthinlyslicedsmokedsalmon

tablespoonextra-virginoliveoil

Tossslicedfennelandfrondswithlemonzestandjuiceinabowl;season

Page 237: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Tossslicedfennelandfrondswithlemonzestandjuiceinabowl;seasonwithsaltandpepper.Arrangesalmononaplatter.Topwithfennelmixture,drizzlewithoil,andserve.

Page 238: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors
Page 239: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1

1¼12

31¼1½

ClamPanRoastwithFennelandSausageManyoftheseafoodstewsoftheworld—bouillabaisse,cioppino,andcaldeiradade

peixe(fromPortugal),amongothers—allshareacommoningredient:fennel.Essentiallyacreamystew,theshellfishpanroastismostfamouslymadewithoysters,butclamsarejustastraditional,andoftenappearincombinationwithsausage;we

includetwotypes,sweetItalianandkielbasa.Pernodandtarragonaddmorelicoriceflavor.

SERVES6

garlicclove,minced

poundsweetItaliansausage,casingremovedpoundkielbasa,cutinto½-inchcubessmallredpotatoes,halved

smallfennelbulbs,trimmedandcutinto¼-inch-thickslicessmallleek,cutinto¼-inchrounds,rinsedwellcupPernodorotheranise-flavoredliqueurcupsbottledclamjuice(unsalted)

Coarsesaltandfreshlygroundpepper

poundslittleneckclams,scrubbed

largetomatoes,cutinto8wedgeseachcuptarragonleaves

1.CookgarlicandItaliansausageinaDutchovenorheavypotovermediumheat,stirringandbreakingupmeatwithaspoon,untilsausageisnolongerpink,about5minutes;transfertoabowlwithaslottedspoon.Drainallbut1tablespoonfatfromskillet.Cookkielbasauntilcrisp,stirringoccasionally,8to10minutes.Addtobowl.

2.Arrangepotatoesinpan,cutsidedown;cookuntilgoldenbrown,5to7minutes.Flippotatoes;cookuntiljusttender,about5minutes.Scatterfenneloverpotatoes.Cookuntilfennelistender,stirringfrequently,about10minutes.

3.Addleek,Pernod,andclamjuice.Seasonwithsaltandpepper.Cookuntilvegetablesaretender,stirringoccasionally,about5minutes.Return

Page 240: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

sausagemixturetopan;stirtocombine.Addclams,cover,andcook5minutes.Addtomatoes;cook,covered,untilclamsopen,about8minutes.

4.Discardanyunopenedclams,andremovepanfromheat.Stirintarragonandserve.

TIPTocleanclams,rinsethemundercoldrunningwaterandscrubtheshellswithastiffspongeorvegetablebrush.Discardanythatarechippedoropen.

Page 241: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

¼

61½

3

1

Celery,Cilantro,andAlmondSaladForsomepeople,thetenderleavesthattoptheinnercelerystalksarethebestpart.In

prettyshadesofyellowandgreen,theyhaveadelicateceleryflavor.Theyalsomakeawonderfulsalad“green”thatcanbetossedwithvinaigrette.

SERVES4

cupalmonds

smallcelerystalks(from1bunch),thinlyslicedonthebias,tenderleavesreservedcupsfreshcilantroleaves

cupdriedcherries

tablespoonsextra-virginoliveoil

tablespoonplus1teaspoonfreshlemonjuiceCoarsesalt

Page 242: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Preheatovento350°F.Toastalmondsonarimmedbakingsheetuntilfragrantanddarkened,tossingoccasionally,10to12minutes.Transfertoaplate;letcool,thencoarselychop.

2.Combinecelery(stalksandleaves),cilantro,driedcherries,andalmondsinabowl.Drizzlewithoilandlemonjuice,andseasonwithsalt.Tosstocoatandserve.

TIPAlwaysseekoutcelerybuncheswiththemostleavesatfarmstandsandgreenmarkets(andevenatsomesupermarkets).

Page 243: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

2

4

62½

¼

BraisedCeleryAlong,slowbraisetransformsthetasteandtextureofcelerysoit’smoremellowand

almostsilken.Here,theheadsareleftintactandhalvedlengthwise,exposingthehearts.(Besuretopeeltheouterstalkstoremovethestrings.)Finishingthedishunderthe

broilerresultsinanicelybrownedtop.Servewithroastturkeyorpork.

SERVES8TO10

largeheadscelery,outerstalksremovedCoarsesaltandfreshlygroundpepper

to6largethymesprigs

tablespoonsunsaltedbutter,cutintosmallpiecescupslow-sodiumchickenbroth

cupextra-virginoliveoil

1.Preheatovento375°F,withrackinupperthird.Cuteachheadof

Page 244: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

celeryinhalflengthwise,andpeellargerstalkswithavegetablepeeler.Trim¼inchfrombases(keepingheadsintact),thentrimtopssoeachhalfisabout12incheslong.Arrangeceleryinasinglelayer,cutsidesup,ina9-by-13-inchbakingdish.Seasongenerouslywithsaltandpepper,scatterwiththyme,anddotwithbutter.Pourinbrothandoil.

2.Coverwithparchment-linedfoil.Bakeuntilceleryistenderandeasilypiercedwiththetipofaknife,40to45minutes.Turnoventobroil,andremovefoil.Spoonbraisingjuicesovercelery,andbroiluntillightlycharredinplaces,5to10minutes.

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Page 246: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

EDAMAME

ENGLISHPEAS

FAVABEANS

GREENBEANS

OKRA

SHELLBEANS

SNAPPEAS

SNOWPEAS

PODS

Wekeepwhat’spreciousstashedawaysafely,inboxesandcases,chestsandtrunks.Plantsdo,too.Inthecaseofbeans,peas, and okra, thismeans enclosing and protecting theirprecious seeds in little capsulesuntil the time is right forthemtobesentforthintothefuture.Ediblepodsandtheircontents,knowncollectivelyaslegumes,havebeenpartofhumanagriculturesincetheearliestdays—andcontinuetobe a significant aspect of diets theworld over.Because itturns out that those same seeds in which the plant hasinvesteditshopeandnourishmentforthenextgenerationarefullofgoodthingsforourbodies,too.

Unlike most plants grown for food, which have just asinglephaseofripeedibility,legumeshavebeencultivatedtobeeatenateverystageofmaturity.Thisistruewhethertheygrowonbushesorvines(orpoles).Somevarietiesareharvested when the shells are sweet and tender and theseeds barely formed (as with snow peas, okra, and greenbeans), others when the seeds are fully grown but stilldelicate, and the pods coarse (as with English peas,edamame, and fava beans). Still others come to marketdriedhardaspebbles.OnephaseAmericancooksare lessfamiliarwithisthefresh-shelledone,whenthehusksturnpapery around the seeds, which are mature but not yetdried.Thesebeansandpeasareabuttery,nuttyrevelation—andjustonemoretreasuretobefoundnestledinsideapod.

Page 247: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

THEBASICS

SEASONALITYFavabeanpodsarelinedwithavelvetyfuzz,whichmusthelpkeepthebeanswarmastheygerminateandgrowinwinter.Byearlyspring,they’rereadytoeat;lookforfavasinlateAprilandMay.Englishpeas,sugarsnappeas,andsnowpeasfollowcloseontheirtails;you’llfindthemthroughoutspringandearlysummer.Greenbeansandokraarewarm-weatherplants,andareharvestedthroughoutthesummer.Shellbeans,likecranberryandlima,turnupingreenmarketsjustassummermovestofall.Oncetheirseasonhaspassed,driedbeansareafinesubstitute.Besuretobuythemfromashopwithahighturnover(preferablysoldinbulk)ordirectlyfromspecialtysourcessuchasRanchoGordoorZürsunIdahoHeirloomBeans.

BUYINGLookforgreenbeansandfreshpeasofallsortsthatareabrightgreenwithnoyellowing(unlessyouarebuyingwaxbeans),andmakesuretheshellsaretender.Greenbeansandsnowpeasshouldneverfeelleatheryorhollow,andtheseedsshouldbesmallandfullyembeddedinthepod’sinterior,ratherthanrattlingaround.Englishpeas,favabeans,andotherfreshshellingbeansshouldbulgeslightlywithintheirpods—neithertoobignortoosmall.Becausethesevegetablesbegintolosefreshnessthemomenttheyareharvested,buythemasrecentlypickedasyoucan—atafarmstandorgreenmarket.Okrashouldbevelvetyandvividincolor.

NOTABLEVARIETIESGreenandwaxbeans:Greenbeans,includingpurple-coloredvarietiesandyellowwaxbeans,arethemostcommonofthebushorpolebeans.Haricotsvertsarealsoafamiliaroption,whileRomanobeansareamongthemorecommonheirloomvarieties.It’sworthseekingoutpurplevarieties,suchasRoyalBurgundyorpurpleRomanobeans,forservingraw,andalsofortheirdistinctiveflavors.

Page 248: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Shellbeans:Thosedriedbeansinyourpantrystartedoutasshellbeans,whichyoucanbuyintheirpodsduringtheirbriefseason.Freshoneshaveanincomparablycreamytexture,don’tneedtobesoakedpriortocooking,andcookmorequicklythandried.Amongthemostwidelyavailablearemottledcranberrybeans,edamame,andlimabeans.Also,keepyoureyeoutforheirloomvarieties(andtheirdescriptivenames):Jacob’sCattle,scarletrunner,PinkHalf-Runner,BlackCalypso,borlotti,andTonguesofFire,tonameafewchefs’favorites.

STORINGRefrigeratepods,looselywrappedinaplasticbag—butnotforlong.Tender,freshgreenbeansandpeasarethemostephemeralofvegetables.That’sbecausetheirshellsaredesignedtotransfermoistureandsugarsintotheseeds,whicharethemselvesworkingontransformingthesugarsintostarch—processesdesignedtobenefitfuturegenerationsoftheplant,butnotcooksoreaters.Freshshellbeanscanbestoredinapaperbagintherefrigeratorforuptothreedays.

PREPPINGWithgreenbeans,snappeas,andsnowpeas,trimonlythestemendandnotthetapered—anddelectable—tip.It’sthesamewithsugarsnapandsnowpeas.WhenshellingEnglishpeas,edamame,andshellbeans,twistthepodgentlytocrackitopenandreleasethetastycontents.Onepoundofpodsequalsaboutacupofpeasandbeans.(Wefindfrozenpeastobeafinesubstituteforfresh;thawthemquicklyinacolanderunderrunningtepidtapwater.)Favabeanpodscanbesimilarlyopened,buttheseedsrequireafurtherstepbeforebecomingedible:Blanchthemforaminuteinboilingwater,plungethemintoanicebath,thenpeeloffthemilk-whitemembraneencasingeachone.(Unless,ofcourse,yougrillthem.)Okrapodsarecoveredinafuzzthatcanbecomepricklywithage;wrapseveralattimeinakitchentowel,andrubgentlytoremovefuzzbeforecooking.

COOKINGIfyou’veevertastedasugarsnappeaorgreenbeanpluckedstraightfromthevine,youknowthatthebestlegumesneedneverseetheinsideofakitchen.Butsincemostvegetablestraveltoreachourtables,cookingthemisinorder.Usually,alltheyneedisaquickdipinrapidlyboiling,saltedwater—but“quick”canbeanywherefromonetosevenminutesdependingonageandvariety,sosampleasyoucook,then

Page 249: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

fromonetosevenminutesdependingonageandvariety,sosampleasyoucook,thendrainandplungeintoicewatertostopthecookingandbrightentheircolor.Okra,traditionallyusedtothickenstews,tasteswonderfulbatteredandfried.Andokra,alongwithgreenbeans,isaclassicforpickling.

HOWTOSTEAM(Forallpodsexceptshellbeans)RemoveEnglishpeasandfavabeansfromthepodsandpeelfavas;trimgreenbeans,okra,andsnapandsnowpeas.Placeinasteamerbasket(orcolander)setinapotfilledwith1inchofwater;bringtoaboil.Coverandsteamuntilpodsaretenderandcolorbrightens,2to7minutes.Drizzlewitholiveoil,seasonwithsalt,andsqueezeahalvedlemonoverthetop.

HOWTOBRAISE(Forfavabeans,greenbeans,okra,shellbeans)Removefavaandshellbeansfrompodsandpeelfavas;trimgreenbeansandokra.Heatoliveoilorbutterinaskilletovermediumhigh,thencookfinelychoppedonionandmincedgarlicuntilsoftened.Addvegetablesandseasonwithsaltandpepper,thenaddenoughliquid(chickenorvegetablebroth,supplementedwithasplashofwineorvinegarifdesired)tocoverby1inchalongwithabayleaf.Simmer,withpanpartiallycovered,untiltenderandliquidhasthickened,8to10minutesforfava,okra,andgreenbeans,30minutesforshell.Sprinklewithfreshherbs,suchasparsleyorthyme,andshavedcheesesuchasPecorinoRomano(spikeokrawithhot-peppersauce).

HOWTOROAST(Forgreenbeansandokra)Trimgreenbeansandokra.Drizzlewitholiveoilonarimmedbakingsheet,andseasonwithsaltandpepper.Youcanalsoaddsomewholepeeledgarlicclovesorthinlyslicedpeeledfreshginger.Tosstocombineandspreadevenly.Roastat400°Funtiltenderandbrownedinspots,tossinghalfwaythrough,15to20minutes.Sprinklewithchoppedfreshmintorcilantro.

HOWTOGRILL(ForallpodsexceptEnglishpeasandshellbeans)Trimgreenbeans,okra,andsnapandsnowpeas.Grillvegetablesinavegetablegrillingpanorthreadedonskewers(tokeepthemfromslippingthroughthegrates)untilcharredinspots,2to7minutes,turningasneeded.

Page 250: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

untilcharredinspots,2to7minutes,turningasneeded.

HOWTOBLANCH(Forallpodsexceptshellbeans)RemoveEnglishpeasandfavabeansfromthepods,andpeelfavas;trimgreenbeans,okraandsnapandsnowpeas.Bringvegetablesandenoughwatertocovertoaboilinapot;addsaltandboiluntilvegetablesaretender,2to5minutes.Drainandseasonwhilewarm;orplungeintoanice-waterbathtostopthecooking,thendrainagain.

HOWTOSIMMER(Forshellbeans)Removebeansfromthepods.Placebeansinapotwithenoughwatertocoverby4inches.Seasongenerouslywithsalt,andbringtoaboil,thenreduceheatandsimmeruntilbeansaretenderandcreamy,20to30minutes,dependingontypeofbean.Drainwell.Drizzlewitholiveoil,sprinklewithchoppedparsleyorthyme,andseasonwithred-pepperflakesortopwithgratedorshavedParmesancheese.

FLAVORPAIRINGSTosscookedyoungbeansandpeaswithbutterandapinchofsalt,addinggentlytornherbslikemintormarjoramifyoulike—thesespringtimebabiesneedlittletotastesublime.Andthebuttery,nutty,orearthyflavorsofshellbeanscanstanduptoboldlate-summeringredientsandrichfallflavors,includingheartygreens.

EDAMAME:garlic,ginger,chilipeppers,orangezest,soysauce,tomatoes,cornENGLISH

PEAS:mint,parsley,butter,bacon,onions,cream,lettuceFAVABEANS:oliveoil,olives,basil,parsley,sheeps’-milkcheeses,peas,lambGREENBEANS:basil,tomatoes,parsley,lemonzest,ginger,garlic,thymeOKRA:tomatoes,vinegar,cornmeal,bellpeppers,shrimpSHELLBEANS:garlic,sausage,bittergreens,Parmesan,rosemary,tomatoesSNAPPEAS:dill,carrots,ginger,basil,lemon,chiles,garlicSNOWPEAS:sesame,peanuts,ginger,garlic,soysauce,bellpeppers

Page 251: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

THERECIPES

BlanchedSugarSnapPeas,ThreeWays

RisieBisi

Green-PeaBurgerswithHarissaMayo

CranberryBeanSaladwithDelicataSquashandBroccoliRabe

SkilletEdamame,Corn,andTomatoeswithBasilOil

RoastedWaxBeanswithPeanutsandCilantro

GreenBean,ShellBean,andSweetOnionFattoush

WhiteBeanswithDandelionGreensandCrostini

GrilledFavaBeans

CreamyFavaBeans

BeefandSnap-PeaStir-Fry

GreenBeanandWatercressSalad

TempuraGreenBeans

Quick-PickledPods

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Page 253: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors
Page 254: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1

BlanchedSugarSnapPeas,ThreeWaysFreshfromthegardenorfarmstand,sugarsnappeasaretenderandsweetenoughtoeatraw,asasnackorwithdipsascrudités.They’realsodeliciousblanched,whichleaves

theflavorintactasitbrightensthecolor.Weliketoservesugarsnapswithsimplesauces,madewiththepod’sfavoriteflavors:freshherbsandlemon.

SERVES4

Coarsesalt

poundsugarsnappeas

Inalargepotofboilingsaltedwater,cooksnappeasuntilcrisp-tenderandbrightgreen,about2minutes.Drainandtosswithdesiredsauce.

1

DILLBUTTER

Melt2tablespoonsunsaltedbutterinasmallsaucepanovermedium-lowheat.Removefromheatandstirin¼cupchoppedfreshdill.Tosswithwarmpeas.

2

PESTO

Sprinkle¼teaspooncoarsesaltover1peeledgarliccloveonacuttingboard,thencoarselychop;usingaflatsideoftheknife,crushintoathickpaste.Transfertoafoodprocessor;add¼cuptoastedpinenuts(orwalnuts),3cupspackedfreshbasilleaves,and1tablespoonextra-virginoliveoil.Pulseuntilfinelychopped.Withmachinerunning,add½cupmoreoilinaslow,steadystream,untilcombined.Add¼cupgratedParmigiano-Reggianocheeseandpulsetocombine.Seasonwithsaltand

Page 255: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Parmigiano-Reggianocheeseandpulsetocombine.Seasonwithsaltandpepper.(Pestocanbestoredinanairtightcontainer,withalayerofoliveoilontop,upto1weekintherefrigerator.)Tosswithwarmpeas.

3

LEMON-CILANTRO

Toast2tablespoonscorianderseedsinadryskilletovermediumheat,shakingpanfrequently,untilfragrant,2to3minutes.Transfertoaplateandletcool,thenlightlycrushwiththeflatsideofachef’sknife.Combinewithstripsofzestof1lemon,2tablespoonsricevinegar(unseasoned),and¼cupchoppedfreshcilantro.Tosswithwarmpeas.

TIPYoucanuseanyofthesesauceswithsnowpeas.Blanchasdirectedabove.

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Page 257: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1

6

¼

1

1

½1½½

RisieBisiOneofourfavoritewaystoshowcasefreshpeasisinthistraditionalVenetiandish

(“riceandpeas”).Preparedproperly,it’sslightlysoupierthanrisotto,andaccordingtoculinarylore,itissupposedtocontainonepeaforeverygrainofrice—meaningthe

dishisjustasmuchaboutthepeasastherice.That’sjustthewaywelikeit,toppedwithgratedlemonzestandfreshlygratedParmesan.

SERVES4

cupshelledgreenpeas(from1poundinpods),or1cupthawedfrozenpeasCoarsesaltandfreshlygroundpepper

cupslow-sodiumvegetablebroth

cupextra-virginoliveoil

smallonion,finelychopped

cupArboriorice

cupdrywhitewine,suchasSauvignonBlancteaspoonfinelygratedlemonzestplus2tablespoonsfreshlemonjuice,plusmorezestforservingcupfinelychoppedfreshflat-leafparsleycupfinelygratedParmigiano-Reggianocheese,plusmoreforserving1.Blanchfreshpeasinapotofsaltedboilingwateruntiljusttenderandbrightgreen,3to4minutes.Transfertoanice-waterbathandletcoolcompletely.Drain.(Ifusingfrozenpeas,skipthisstep.)2.Bringbrothtoasimmerinamediumsaucepan;covertokeepwarm.

3.Heat2tablespoonsoilovermediuminanothersaucepan.Cookonion,stirringfrequently,untilsoft,6to7minutes.Addrice,cook,stirring,untiledgesaretranslucent,2to3minutes.Addwine;cook,stirring,justuntilevaporated.

4.Add½cuphotbroth;cook,stirring,untilalmostabsorbed.Continueadding½cupbrothinthismanneruntilliquidiscreamyandriceisaldente,about20minutestotal(youmaynotneedtoaddallthebroth).Addpeasabout1minutebeforerisottoisfinishedcooking.

5.Removefromheat;stirinlemonzestandjuice,parsley,cheese,andremaining2tablespoonsoil.Seasonwithsaltandpepper.Serveimmediately,toppedwithmorecheeseandlemonzest.

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Page 259: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1

½½

21

12

½

2

4

1

½

Green-PeaBurgerswithHarissaMayoBecausetheirseasonissofleeting,itmakessensetohaveanumberofwaysinwhichtoenjoyfreshgardenpeas,especiallyoneortwounexpectedoptions.Peasnotonlylendbright-greenvegetableburgersalovelyflavor(andcolor),theyalsohelpkeepthemmoist.Thesepackalotofprotein(hereaidedbyahalfcupofchickpeas).Servethe

burgersonbriocherollswithbabygreens,cucumberslices,andharissa-spikedmayonnaise.

SERVES4

cupshelledgreenpeas(from1poundinpods),or1cupthawedfrozenpeasCoarsesalt

cupcookedchickpeas(rinsedanddrained)smallonion,finelychopped

tablespoonsfreshflat-leafparsley,choppedlargeegg,whisked

cupfreshbreadcrumbs(from3to4sliceswhitebread)tablespoonsextra-virginoliveoil

cupmayonnaise

tablespoonsharissa

briocherolls,splitandtoasted

cupmixedbabygreens

Englishcucumber,cutintothinrounds1.Blanchfreshpeasinapotofsaltedboilingwateruntiljusttenderandbright,3to4minutes.Transfertoanice-waterbath,andletcoolcompletely.Drain.(Ifusingfrozenpeas,skipthisstep.)2.Inafoodprocessor,pulsepeasandchickpeasuntilcoarselychopped.Transfertoabowlandstirinonion,parsley,egg,andbreadcrumbs.Seasonwithsalt.Formintofourpatties,eachabout¾inchthick.

3.Heatoilinalargenonstickskilletovermedium.Cookburgersuntilgoldenandcrisp,about4minutesperside.

4.Stirtogethermayonnaiseandharissainasmallbowluntilcombined.Spreadonbriocherolls.Dividetheburgers,babygreens,andcucumberamongrolls;serve.

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Page 261: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1

1

4

2½¼

14

4

1

CranberryBeanSaladwithDelicataSquashandBroccoliRabeSimmeredcranberrybeans—alsocalledRoman

beans,withaflavorsimilartochestnuts—arethefoundationofthisheartyfallsalad

thatincludesroasteddelicatasquash,sautéedbroccolirabe,andcrumbled

bacon.Itmakesadelicioussidedishforafamily-stylemeal.Skipthebaconandyouhaveawonderfulvegetarianmaindish.

SERVES6

mediumonion

driedbayleaf

or5wholeblackpeppercorns

poundsfreshcranberrybeans,shelled(about3cups)cupplus1tablespoonextra-virginoliveoil,plusmoreforbrushingCoarsesaltandfreshlygroundpepper

smalldelicatasquash(about1¾pounds),cutinto½-inch-thickslicesslicesbacon(4ounces)

garliccloves,minced

bunchbroccolirabe,washedandtrimmed(about1pound)1.Usingasharpknife,sliceoffstemendofonion,andscoreshallowslitsallover,makingsureonionstaysintact.Placeinalargesaucepanwiththebayleafandthepeppercorns;fillwith3quartswater.Bringtoaboil;reduceheat,andsimmer20minutes.Addbeans;simmeruntilcookedthrough,about15minutes.Drainbeans,reservingcookingliquid.Inabowl,tossbeanswith1tablespooneachoilandcookingliquid;seasonwithsaltandpepper.

Page 262: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

2.Meanwhile,preheatovento425°F.Arrangesquashonarimmedbakingsheet,brushwithoil,andseasonwithsaltandpepper.Roastuntiltenderandgoldenbrown,about20minutes.

3.Whilesquashisroasting,cookbaconinalargeskilletovermediumheatuntilcrisp,turningoccasionally,about8minutes.Transferbacontopapertowelstodrain.Wipeskilletclean.

4.Heat3tablespoonsoilinthesameskilletovermedium.Addgarlic,andsautéuntiljustgolden,1to2minutes.Addbroccolirabe;sautéuntilwiltedandheatedthrough,about5minutes.Seasonwithsaltandpepper.

5.Addbeansandsquashtoskillet,andcookjustuntilheatedthrough.Drizzlewithremainingtablespoonofoil,andseasonwithsaltandpepper.Sprinklereservedbaconontopandserve.

Page 263: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1

¼

4

3

⅔½

SkilletEdamame,Corn,andTomatoeswithBasilOil

Popedamameoutoftheirpods,anduseasyouwouldgardenpeas,limabeans,orfavabeans.Theyreplacelimasinthisupdateonsuccotash,aclassicsummertimesidedish.

SERVES4TO6

cupfreshbasilleaves

cupplus2tablespoonsextra-virginoliveoilCoarsesalt

scallions,finelysliced

garliccloves,minced

cupscornkernels

cupshellededamame(thawed,iffrozen)poundcherrytomatoes

Page 264: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

2 tablespoonswhitebalsamicvinegar

1.Blanchbasilinasmallpotofboilingwaterfor10seconds.Transfertoanice-waterbathuntilcool,thendrainandsqueezedry.Puréebasil,¼cupoil,and½teaspoonsaltinablenderorfoodprocessoruntilsmooth.

2.Heatremaining2tablespoonsoilinalargeskilletovermediumhigh.Addscallionsandgarlic;cook,stirring,untilfragrant,about30seconds.Addcornandedamame,andseasonwithsalt.Cook,stirringoccasionally,untilcornstartstocaramelize,about10minutes(reduceheatifoverbrowning).Addtomatoes(halved,iflarge)andvinegar;cook,stirringoccasionally,untiltomatoesstarttocollapse,about8minutes.Drizzlebasiloilonvegetables,stirtocombine,andserve.

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1

1

RoastedWaxBeanswithPeanutsandCilantroRoastingbeansuntiltenderandcaramelizedbringsouttheirsweetness.Trythemasasnack,orinthissidedish,tossedwithasavorysweetsauce,peanuts,

andcilantro.SERVES4

poundwaxbeans,trimmed

tablespoonsaffloweroil

Coarsesaltandfreshlygroundpepper

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2

¼¾

½

¼

¼

Coarsesaltandfreshlygroundpepper

teaspoonslow-sodiumsoysauce

teaspoonfinelygratedpeeledfreshgingerteaspoonfreshlemonjuice

teaspoonlight-brownsugar

cupunsaltedpeanuts

cupfreshcilantroleaves

1.Preheatovento450°F.Onarimmedbakingsheet,tosstogetherwaxbeansandoil,andseasonwithsaltandpepper.Roastuntilbrownedinspotsandtender,tossinghalfwaythrough,about15minutes.

2.Inalargebowl,combinesoysauce,ginger,lemonjuice,andsugar.Addroastedbeans,peanuts,andcilantro.Tosstocombineandserve.

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2

2

½½

¾3

½

14

½⅓

GreenBean,ShellBean,andSweetOnionFattoushInlatesummer,freshgreen

beansandshellbeansmakeawonderfulpair,onesharpandcrisp-tender,theother

butteryandplump.They’rethebeginningsofourversionoffattoush,aMiddleEasternbreadsaladthat’safinewaytoenjoysummerproduce.Youcan

blanchthebeansinthesamepot:firstthegreenbeans,andthentheshell(andnottheotherwayaround,sinceshellbeans

releasealotofstarch).SERVES4

lemons,1zestedandbothjuiced

garliccloves,crushed

Coarsesaltandfreshlygroundpepper

cupextra-virginoliveoil,plusmoreforbrushingpoundharicotsverts,trimmed

cupshelledfreshshellbeans,suchaslimaspitabreads(6-inch)

largeVidaliaonion,coarselychopped

Englishcucumber,quarteredandcutinto1-inchpiecesouncesfetacheese,crumbled

cupcoarselychoppedfreshmint,plusmoreforgarnishcupcoarselychoppedfreshflat-leafparsley1.Whisktogetherlemonzest,lemonjuice,andgarlic,andseasonwith

Page 269: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

salt.Whiskingconstantly,pourinoilinaslow,steadystreamandwhiskuntilemulsified.Seasonwithpepper.Letstand15minutes;discardgarlic.

2.Blanchharicotsvertsinapotofsaltedboilingwateruntilcrisp-tenderandbrightgreen,about1minute.Transferbeanstoanice-waterbath(reservepotofwater);letcool,thenremoveandpatdry.Placeinalargebowl.

3.Returnwatertoaboil.Blanchshellbeansuntiljusttender,18to20minutes.Transfertoicebath;letcool,thendraininacolanderandpatdry.Combinewithharicotsverts.

4.Heatagrill(orgrillpan)tomedium.Spliteachpitainhalf.Brushbothsidesofpitahalveswithoil;seasonwithsaltandpepper.Grillpita,turningonce,untilgoldenandcrisp,about1minuteperside.Letcool,thentearinto1-inchpieces.

5.Addonion,cucumber,feta,herbs,andpitatothebeans;drizzlewith½cupvinaigrette;tosswelltocombine.Seasonwithsaltandpepper;garnishwithmint.Letstandatleast10minutesandupto1hourbeforeserving.

TIPThepitaischarredonthegrill(orunderthebroiler)tomakeitsturdyenoughtosoakupthevinaigrettewithoutfallingapart.Thelongerthesaladsitsbeforeserving(uptoanhour),thebettertheflavorsandtextureswillbe.

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16½¼

11

WhiteBeanswithDandelionGreensandCrostini

Manyadeliciousmealcanbebuiltaroundfreshshellbeans.TheItaliansaremastersofthisart,cookingthebeanswithsimpleseasoningsandthenservingthemwithwiltedgreensandgratedcheeseontop.Servewithtoastedbread,mashingsomeofthebeanson

topasyougo.

SERVES4

poundfreshcannellinibeans,shelled(about1¼cups)garliccloves,5leftwholeand1mincedcupand2tablespoonsextra-virginoliveoil,plusmorefordrizzlingcupfreshthymeleaves

Coarsesaltandfreshlygroundpepper

bunchdandeliongreens,toughstemstrimmedtablespoonredwinevinegar

Crostini,forserving

FinelygratedParmigiano-Reggianocheese,forserving

Freshbasil,forserving

1.Combinebeans,wholegarliccloves,½cupoil,andthymeinalargepotwithenoughwatertocover.Bringtoaboil,thenreduceheatandsimmeruntilbeansaretender,30to35minutes.Seasonwithsalt,andcontinuecooking5moreminutes.Letcoolcompletelyincookingliquid,thendrain.

2.Meanwhile,heatremaining2tablespoonsoilinalargeskilletovermediumhigh.Addmincedgarlic,andcook,stirringfrequently,untilsoftened,about2minutes.Adddandeliongreens,andcook,tossing,justuntilwilted,about1minute.Seasonwithsaltandpepper,andaddvinegar.

3.Servebeanswithdandeliongreensandcrostini.Drizzlewithoil,sprinklewithcheese,andtopwithbasil.

Page 272: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

TIPLeftoverbeanscanbefrozen,inanairtightcontainer,foruptothreemonths;thawovernightintherefrigeratorbeforeusing.

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1

GrilledFavaBeansGenerallyspeaking,favabeanshavetobeshelledandskinned,atime-consuming(butrewarding)process.Here’sawonderfulshortcut:Youcansimplygrillthemintheir

pods,thenpopoutthebeans,nopeelingrequired.Servethemwithamintyherbsauce,andsprinklemoremintandfreshlemonjuiceoverthetop.

SERVES4

poundfavabeans(stillinpods)

cupfinelychoppedfreshmint,plusmoreforservingcupextra-virginoliveoil

Coarsesaltandfreshlygroundpepper

Juiceof½lemon,pluswedgesforserving

1.Heatgrilltohigh.Cleanandlightlyoilhotgrill.Grillfavasdirectlyon

Page 274: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

grates,turning,untilcharred,10to12minutes.Letcoolslightly.

2.Meanwhile,stirtogethermintandoilinasmallbowl,andseasonwithsaltandpepper.

3.Toserve,sprinklefavaswithlemonjuiceandmoremint,andseasonwithsalt.Servewithherbsauceandlemonwedgesontheside.

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1

2

1

2

CreamyFavaBeansSimmeringfavabeanswithchickenbrothandalittleheavycreammakesadelectableaccompanimentforpan-seared,poached,orgrilledchickenbreast,asshownhere.Thistakesjustlongenoughforthefavastobecomecrisp-tenderandfortheliquidstoreduce

slightlytoformasauce.

SERVES4

poundfavabeans,shelled

tablespoonsunsaltedbutter

leek(whiteandpale-greenpartsonly),thinlysliced,rinsedwellcuplow-sodiumchickenbroth

tablespoonheavycream

tablespoonsfreshlemonjuice

Coarsesaltandfreshlygroundpepper

Page 276: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Coarsesaltandfreshlygroundpepper

1.Prepareanice-waterbath.Blanchfavabeansinapotofboilingwateruntilbrightgreen,about1minute.Transfertoice-waterbathusingaslottedspoon.Letcool,thenslipbeansfromskins(discardskins).

2.Heatbutterinalargeskilletovermediumhigh.Sautéleekuntilsoftened,stirringfrequently,about5minutes.Addfavasandbroth;cook,stirring,1minute.Stirincream,andsimmerfor2minutes.Removefromheat,andstirinlemonjuice.Seasonwithsaltandpepperwhenreadytoserve.

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11

2

12

51

¼

¾

2

BeefandSnap-PeaStir-FryAstheirnamesuggests,thesepeasliterallysnapwhenbroken,thankstotheirfirmness.That’swhythey’reoftenusedinstir-fries,inwhichcasetheyarecookedlightningfast,justuntilcrispandbright(they’lllosethatsnapifcookedtoolong).Thinlyslicedsteakisalsoagoodchoiceforstir-frying,asitbrownsquicklyinahotpan.Here,scallions,

freshginger,red-pepperflakes,andlimejuiceroundouttheflavors.

SERVES4

poundsirloinsteak,thinlyslicedcrosswise,halvediflongtablespooncornstarch

Coarsesaltandfreshlygroundpepper

teaspoonssaffloweroil

ouncessnappeas

to6scallions,whiteandgreenpartsseparated,boththinlyslicedonthebiastablespoongratedpeeledfreshginger

to½teaspoonred-pepperflakes

cupwater

tablespoonsfreshlimejuice

Whiteorbrownrice,orricenoodles,forserving

1.Placesteakinabowl.Sprinklewithcornstarch,andseasonwithsaltandpepper;tosstocoat.Inalargewokorskillet,heatoilovermedium-high.Cookhalfthesteakuntilbrownedononeside,1to2minutes(steakwillcookfurtherinstep2);transfertoaplate.Repeatwithremainingbeef.

2.Addsnappeas,whitepartsofscallions,ginger,red-pepperflakes,andthewatertowok;seasonwithsaltandpepper.Cookuntilsnappeasturncrisp-tenderandbrightgreen,1to2minutes.Returnsteaktowokandcookuntilcookedthrough,1to2minutes.Removefromheat,mixingreenpartofscallionsandthelimejuice,andserveoverriceornoodles.

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1

1

32

2

2

3

1

GreenBeanandWatercressSaladConsiderthisanupgradeonthebelovedgreen-beancasserole,oneinwhichtheflavorof

thepodsreallyshinesthrough.Crisp,goldenfriedshallotsaresprinkledontop.

SERVES8

poundgreenbeans,trimmed

Coarsesaltandfreshlygroundpepper

cupsaffloweroil

shallots,thinlyslicedcrosswiseintoringsteaspoonsall-purposeflour

tablespoonsfreshlemonjuice

tablespoonsDijonmustard

tablespoonsextra-virginoliveoil

bunchwatercress,toughstemstrimmed

Page 280: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Blanchgreenbeansinalargepotofsaltedboilingwateruntilcrisp-tenderandbrightgreen,2to3minutes.Transfertoanice-waterbathtocool.Drainandpatdry.

2.Heatsaffloweroilovermediumlowinasmallsaucepanuntilshimmering.Meanwhile,inasmallbowl,tossshallotswithflour.Workinginbatches,fryshallotsinoiluntilbrownandcrisp,2to4minutes.Transfershallotstopapertowelswithaslottedspoonormeshspiderandseasongenerouslywithsalt.

3.Whisktogetherlemonjuice,mustard,andoliveoilinanotherbowl;seasonwithsaltandpepper.Placewatercressonaservingplatter,anddrizzlewithhalfthedressing.Topwithgreenbeansandremainingdressing.Servesprinkledwithfriedshallots.

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4

3

¾

4

3

TempuraGreenBeansGreenbeansmakeexcellentcandidatesfortempura,sinceyougetanicecontrastoflight,puffycrustandtenderbeansthatretainsomeoftheirtrademarkcrispness.

SERVES4

cupsDijonmustard

teaspoondrymustard

teaspoonshotsauce

tablespoonssoysauce

cuphoney

Grapeseedorsaffloweroil

largeeggwhites

cupsall-purposeflour

Page 282: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

2¾1 cupsplus2tablespoonsclubsodaorseltzer(fromanewbottle)poundgreenbeans,trimmed

Coarsesalt

1.Heatmustards,hotsauce,soysauce,andhoneyinapanoverlow,whisking,untilsmoothandheatedthrough,about5minutes.Transfertoabowl;letcool.

2.Heat4inchesofoilinalargepotovermediumhighuntiloilreaches350°Fonadeep-frythermometer.Meanwhile,whiskeggwhitestosoftpeaks.Whiskinflourandclubsodajustuntilcombined,withlumpsremaining.

3.Workinginbatches,dipbeansintobatter,lettinganyexcessdripoff,thencarefullyplaceinhotoil.Cook,stirringoccasionallytokeepbeansfromstickingtogether,untillightgoldenbrown,about3minutes.Transferbeanstopaper-towel-linedplatetodrain;seasonwithsalt.Repeatwithremainingbeans,returningoilto350°Fbetweenbatches.Serveimmediately,withdippingsauce.

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14

4

2

4

1

1

1

½

1

Quick-PickledPodsTryquick-picklingwhenyouhaveabountyofpeak-of-seasonsummercrops;the

vegetablesmaintaintheirbitewhiletakingontheflavoroftheseasonings.Here,waxbeans,greenbeans,andokraarepickledwiththesamebrine.Ifyou’reunfamiliarwith

okra,picklingisawonderfulwaytogettoknow(andlove)thisSouthernstaple.

MAKES2QUARTS

poundwaxbeans,greenbeans,orokra,trimmedthymesprigs

cupswhite-winevinegar

cupssugar

garliccloves

teaspoonfennelseeds

teaspooncorianderseeds

teaspoonmustardseeds

teaspoonwholeblackpeppercorns

cupwater

1.Dividepodsintotwoquart-sizeglassjars,arrangingpodsupright;place2thymesprigsineachjar.

2.Inasmallsaucepan,bringvinegar,sugar,garlic,fennelseeds,corianderseeds,mustardseeds,peppercorns,andthewatertoaboil.Reduceheatandsimmer10minutes.Letcoolcompletely.

3.Pourcooledbrineoverbeansorokra,leavinga½-inchspaceatthetopofeachjar.Coverandrefrigerateatleast3days(andupto2months)beforeserving.

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Page 286: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

FIDDLEHEADFERNS

MICROGREENS

PEASHOOTS

SPROUTS

SHOOTS

Whetherdestinedtobecomepeaorpumpkin,avegetableseedbeginslifethesameway.Whenconditionsareright,itdropsanchor,sendingoutalittlerootsprouttosecureittothesoil.Next,itraisesaslendercotyledon,aleafshootthat’salreadypresentinsideeachseed.Itstinywingsthusoutstretched, the plant can begin taking in theminerals,water, and sunlight it needs to pursue its vegetabledestiny.

Wehumansfinddeliciousnesswherevernaturehidesit,soit’snowonderweenjoytheseearlieststagesofplant life.Thepale,crispsproutsthatshowupinpadthaiareinfantroots frommungor soybean seeds; the fluffy green sprouts piledup onsandwichescometypicallyfromalfalfaorradishseeds.Andthebeautifultanglesofminiatureleavescrowningmanyrestaurantcreationsconsistofpea shoots ormicrogreens, the first true leaves ofpeas, beets, andothervegetables.Evenfernsmaybeeatenatthis infantstageofdevelopment—as fiddleheads, the tightly spiraled frondsofplants that actually turntoxicwhenfullgrown.

Shootsrewardimpatience:mostcanbeeatenwithinaweekofplanting.But speed isn’t theironlyvirtue;microgreensaredensewith flavorandnutrients.When you harvest these crops young, the nutrients aremoreconcentrated than in a full-grown plant. The flavors in shoots areintensified, too:Radish sprouts taste like radishes; sunflower greens arenutty. So you can let nature prepare these vegetables for you, andtransformsomethinginedibleintoanourishingtreat.

Page 287: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

THEBASICS

SEASONALITYFiddleheadsareavailableAprilthroughJune.Peashootsturnupinspringandfallifthey’vebeenthinnedfrompeacrops;butifyoufindapurveyorwhocultivatesthemasacropintheirownright,theymaybeofferedyear-round,whichisalsotrueofmostmicrogreens.Sprouts,too,aregrownindoorsandavailableyear-round.

BUYINGLookforcrisp,brightlycoloredpeashootsandmicrogreensatfarmers’marketsandspecialtystores.Certainpurveyorswillharvestthemonthespot,cuttingthetinyplantsfromthetraysinwhichtheygerminated.Oftenforagedratherthancultivated,fiddleheadsalsoshowupmostoftenatgreenmarkets;selectsmall,tightlycoiledfrondswithlittletonostalk,andonlyfromtheostrichfern—otherspeciesshouldbeavoided.Asforsprouts,lookforthosewithcrisp,white“necks”withoutatraceofbrowningorwilting,andbesuretobuyfromareputablesource;thesamewarm,moistconditionsthatallowseedstogerminatecanalsobreedpathogens.(That’swhytheCentersforDiseaseControlandPreventionandotherfederalagencieschargedwithfoodsafetyadvisechildren,theelderly,pregnantwomen,andpersonswithweakenedimmunesystemstoavoideatingrawsproutsofanykind,includingalfalfa,clover,radish,andmungbeansprouts.Intheseinstances,cooksproutsthoroughlytoreducetheriskofillness.Cookingshouldkilltheharmfulbacteria.)NOTABLEVARIETIES

Microgreens:Youcanfindmicro-cropsofmanydifferentherbs,vegetables,evengrainsatgourmetgrocersandfarmers’markets.Cressisintenselyflavorfulwithsubtlespice;arugulahasamildpepperyflavor;beetgreens,broccoli,andkaleareallmildandslightlysweetwithtenderleavesonacrunchystem;mustardgreenstastelikehorseradish;mizunaisfairlymild;tatsoihasamild,sweet,cabbage-likeflavor.Herbmicrogreenstastelikeconcentratedversionsoftheherbs;basil,chervil,cilantro,dill,andgarlicchivesareallworthseekingout.Sunflowergreensarenuttyanddelicious;amaranthismildlyspicyandavibrantshadeofpink-red.

Page 288: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Sprouts:Whilealfalfasproutsarebyfarthemostcommon(andeasiesttofind),therearemanyothersthataresoldatnatural-foodstoresandfarmers’markets.Cloversproutsaresimilarinappearanceandflavortoalfalfa;radishsproutsareconsideredthespiciest;lentilsproutshaveapepperytaste;sunflowersproutsaremildandslightlysweet,similartoalfalfa;mungbeansproutsarecrispandnutty;garbanzosprouts,whichlookjustlikethebeans,areverycrunchyandbeany;adzukisproutshaveapronouncedleafyflavor.

STORINGShoots,sprouts,microgreens,andfiddleheadsshouldbeeatenwithinadayofpurchase.Storesproutswrappedinpapertowelsinanopenplasticbagintherefrigerator.Shoots,microgreens,orfiddleheadsmaybeenclosedinalooselyfoldedplasticbag.

PREPPINGWashsproutsthoroughly,firstsubmergingtheminseveralchangesofcoolwater,thenrinseanddrywell.Gentlyrinsepeashootsandmicrogreensandspindry.Withfiddleheads,firstbrushoffanyfuzzyorpaperysheaths,thensubmergetheminabowlfilledwithcoolwatermixedwithasqueezeoflemonandadashofsalt.

COOKINGEatenraw,microgreensandpeashootsshowofftheirintense,greenvitality;addthemtosaladsorsprinklethemovermaindishessuchasfishorsteak.Theycanalsobestirredintorisottosandotherstewsatthelastminute,wheretheywillwiltintheresidualheat.Delicatesproutssuchasalfalfaandradisharebestinsaladsandsandwiches,whilecrispermungandsoybeansproutsareoftensautéedwithstir-friesaminuteortwobeforeserving,inadditiontobeingusedasagarnish.Fiddleheadsarebestlightlysteamedorblanched,thensautéedinoilorbutter.

FLAVORPAIRINGSFiddleheadshaveechoesofasparagusandgreenbeansandcanbeusedinsimilarwaystobothofthose“grassy”vegetables—namelyineggdishes,salads,andwithlamborfish.Thinkofpeashootsassprightlyversionsofpeasandpairthem

Page 289: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

accordingly(withotherspringproduce,saltyhams,richcheeses,rice,andothergrains).Inthecaseofflavorpartners,therearebasicallytwokindsofsprouts:thosethataredelicateintexture(alfalfaandradish)andthesturdierbeansprouts(mungandchickpea).Asformicrogreens,usethemwhereveryouwanttheflavorofthematurevegetable—pepperyarugulaorcress,say,orsweet,earthybeetgreens—minusthebulk.

BEANSPROUTS:lime,soysauce,fishsauce,ginger,sesame,garlic,scallions,cucumber,cilantro,peanuts,shrimpDELICATESPROUTS:lemon,tomato,cucumber,radish,carrot,avocado,goatcheeseFIDDLEHEADS:butter,eggs,sharpcheese,lemon,vinaigrette,basil,tarragonMICROGREENS:eggs,lemon,goatcheese,bluecheese,almonds,fennelPEASHOOTS:bacon,prosciutto,fetacheese,wildmushrooms,salmon,ginger,radish,mint

Page 290: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

THERECIPES

SesameSalmonwithShiitakeMushroomsandShoots

FiddleheadandPotatoHashwithEggs

KaleandLentilBowlwithSprouts

SautéedSnowPeasandPeaShoots

Avocado-and-SproutClubSandwiches

PadThai

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2

1144

2

1

2

SesameSalmonwithShiitakeMushroomsandShootsShootsmakearefreshing

changeofpacefromtenderherbssuchasparsley,mint,orbasil,andtheirtasteisjustasversatile.Here,freshshootsserve

asalast-minute(butessential)garnishforsteamedsalmonandshiitakes;black

sesameseedsarealsosprinkledontop.Theheatfromthefishhelpstorelease

justenoughoftheshoots’flavor.SERVES4

tablespoonslow-sodiumsoysauce

tablespoonplus1teaspoonfinelygratedpeeledfreshgingertablespoonplus1teaspoonfreshlemonjuicecupsthinlyslicedshiitakemushrooms(8ounces)boneless,skinlesssalmonfillets,preferablywildsockeye(each5ouncesand1inchthick)Coarsesalt

teaspoonstoastedsesameoil

teaspoonblacksesameseeds

ouncesmicrogreens,radishsprouts,orpeashoots1.Preheatovento400°F.Cutfour12-by-17-inchpiecesofparchment.Foldeachinhalfcrosswisetoformacrease,thenopenandplaceonworksurface.

2.Combinesoysauce,ginger,andlemonjuiceinasmallbowl.Addmushroomsandtosstocombine.Divideevenlyamongparchmentpieces,arrangingmixtureononesideofeachcrease.Layonesalmonfilletontopofeachpile.Seasonwithsaltanddrizzlewithsesameoil.Foldparchment

Page 293: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

overingredients,thenmakeoverlappingpleatstoseal.

3.Bakeontwobakingsheets(twopacketspersheet),10to11minutesformediumrareor12minutesformedium.Carefullyopenthepackets.Topsalmonwithsesameseedsandshoots,andserve.

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82

1

4

FiddleheadandPotatoHashwithEggsTheshootsoftheostrichfern(Matteucciastruthiopteris),fiddleheadsgettheirnamefromtheirshape:Thetightcoilsresemble

thescrollcarvingatthetopofaviolin.Theygrownearstreamsandriversinthe

easternhalfoftheUnitedStatesandCanada,andtheyareharvestedbyhand.Heretheyareblanched,thencookedinaskilletwithpotatoesandeggsforagreat

one-potmeal.SERVES4

poundssmallpotatoes,scrubbedandhalvedCoarsesaltandfreshlygroundpepper

ouncesfiddleheadferns,cleanedandtrimmedtablespoonsextra-virginoliveoil

shallot,thinlysliced

largeeggs

1.Bringpotatoesandenoughwatertocovertoaboilinamediumpot;addsaltandcookuntilpotatoesareknife-tender,about8minutes.Addfiddleheadsandcookjustuntilbrightgreen,about1minutemore.Drainpotatoesandfiddleheads.

2.Heatoilinalargeskilletovermediumhigh.Cookshallotuntilgolden,

Page 296: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

stirringfrequently,about2minutes.Addpotatoesandfiddleheads,andcook,stirringoccasionally,untilgoldenbrown,about4minutes.

3.Pushpotatoesandfiddleheadstooneside,thencrackeggsintopanontheotherside.Seasonwithsaltandpepper.Cook,undisturbed,4minutes.Removefromheat;letstanduntilwhitesaresetbutyolksarestillrunny,about4minutesmore.Serveimmediately.

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1¼11

2

¼¼

14

KaleandLentilBowlwithSproutsAlfalfaandothersproutshavelongbeenusedtolendanydishinstanthealth-food

credibility.That’sstilltruetoday,asinthisof-the-momentmacrobowl.Thinlyslicedrawkaleandtenderlentilsmaybethefeatureplayers,butsprouts(weusesunflower)

arejustasnecessarytotheblendofflavorsandtextures.Acreamyavocado-garlicdressing,slicedsharpcheddar,andchoppedalmondsmakethisheartyandsubstantial.

SERVES4

Coarsesalt

cupsdePuylentils,pickedoverandrinsedripeavocado,halved,pitted,andpeeledteaspoonmincedgarlic

tablespoonsmincedshallot

cupfreshlemonjuice,pluscutlemonsforservingcupextra-virginoliveoil

bunchTuscan(orLacinato)kale(10ounces),stemstrimmed,leavesthinlyslicedouncessunflowerorradishsprouts

Slicesofextra-sharpcheddar,forserving

Choppedroastedsaltedalmonds,forserving

1.Inamediumsaucepanofsaltedboilingwater,cooklentilsuntiltenderbutnotmushy,about20minutes.Drain,rinseundercoldwatertostopthecooking,anddrainagain.

2.Pulsetogetheravocado,garlic,shallot,lemonjuice,oil,and1teaspoonsaltinablenderorfoodprocessoruntilsmooth.

3.Tosstwo-thirdsofdressingwithkaleinabowl.Dividedressedkaleamongfourservingbowls.Addlentils,sprouts,cheddar,andalmondstoeachbowl.Serve,withremainingdressingandlemonsontheside.

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1

1

8

8

1

SautéedSnowPeasandPeaShootsTheedibleshootsandcurlytendrilsofpeaplantscanwithstandbriefcooking.Just30secondsisallittakesfortheshootstowiltandtakeontheflavorsofaccompanimentslikegarlicandred-pepperflakes.Heretheyarepairedwithsnowpeas,partofthe

categoryoflegumesknownasmange-touts—or“eatall.”

SERVES4

tablespoonextra-virginoliveoil

garlicclove,sliced

Pinchofred-pepperflakes

ouncessnowpeas,trimmed

ouncespeashoots

tablespoonwater

Coarsesalt

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½

Coarsesalt

lemon,forserving

1.Heatoilinalargeskilletovermediumhigh.Addgarlicandred-pepperflakes,andcook,stirring,untilgarlicisgolden,about1minute.Addsnowpeasandcook,stirring,untilbrightgreenandstillcrisp,about1minute.

2.Addpeashootsinbatchesalongwiththewater.Cook,stirring,untiljustwilted,about30seconds.Seasonwithsalt,squeezelemonovertop,andserve.

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Avocado-and-SproutClubSandwichesOneofthegoldenrulesofsandwich

makingistousecontrastingflavorsandtextures.ConsidertheclassicCaliforniavegetablesandwich,whichwouldn’tbe

thesamewithoutcrunchysprouts,creamyavocado,sharpradish,andtangygoat

cheese.SERVES4

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212

48

Assortedvegetables,suchascucumbers,redonions,lettuce,carrots,andradishesripebutfirmavocados,halved,pitted,andpeeledsliceswhole-grainbread,toasted

ouncesalfalfa,clover,orgarbanzosproutsouncesfreshgoatcheese,roomtemperatureOliveoil,fordrizzling

Coarsesaltandfreshlygroundpepper

1.Slicevegetablesintothinroundsormatchsticks,asdesired;tearlettuceandsliceavocados.Dividingevenly,layervegetableson8toastslices.Topwithsprouts.Spreadgoatcheeseonremaining4toastslices;thendrizzlewithoil,andsprinklewithsaltandpepper.

2.Stacksandwichessothateachhastwolayersofvegetablesandoneofcheese(cheesesidedown).Cutinhalfandserve.

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41

2

2

24

2

23

8831

1

PadThaiBeansprouts,whicharemadefromsproutingmungbeans,areatraditionalcomponentofmanyThaidishes,includingpadthai.Inthisversion,someofthesproutsarestir-friedwiththenoodlesjustuntilwilted,andtherestareusedasacrisp,coolgarnish

alongwithslicedradishes,cilantrosprigs,andlimewedges.

SERVES4

ouncesbonelessporkloin,cutinto¼-inchslices,theninto1½-inchpiecesteaspoonsugar

tablespoonstamarindconcentrate

tablespoonslow-sodiumsoysauce

tablespoonsThaifishsauce(nampla)tablespoonspeanutorsaffloweroil

or3garliccloves,minced

to3ouncespressedtofu,cutinto¼-inchslices,theninto1½-inchpieceslargeeggs,lightlybeaten

Coarsesalt

ouncesdriedrice-sticknoodles,soaked(seetipbelow)ouncesbeansprouts,rinsedanddrained(about4cups)scallions,trimmed,flattenedwiththesideofcleaver,andcutinto1½-inchpiecestablespoondriedshrimp,chopped

cupdry-roastedpeanuts,coarselychoppedThinlyslicedradishes,slicedThaichiles,cilantroleaves,andlimewedges,forserving1.Tossporkwithsugarinasmallbowltomix.Combinetamarindconcentrate,soysauce,andfishsauceinanothersmallbowl.

2.Heatalargewokorskilletovermedium-highuntilveryhot.Add2tablespoonsoilandswirltocoat.Cookgarlic,turning,untilgolden,about15seconds.Addpork,spreadingintoasinglelayer.Cookuntilgoldenonallsides,about1minutetotal.Addtofuandsear,pressingitagainstsidesofwok,10to20seconds.Transfertoaplate.

3.Seasoneggswithsaltandpourintowok.Cookuntilstartingtoset,about1minute.Usingaspatula,cutintolargepieces,andtransfertoplate.

4.Raiseheattohighandheatwokuntilsizzlinghot.Add1tablespoonoil

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andswirltocoat.Cooknoodles,tossingfrequentlyandpressingagainstsidesofwoktosear,untilsoftened,2to3minutes.

5.Pushnoodlesupsidesofwokandaddremainingtablespoonoiltobottom,alongwith2½cupsbeansproutsandthescallions.Cook,tossing,untilwilted,1to2minutes.Adddriedshrimpandtossbrieflytoheatthrough.Addsoy-saucemixture.Cook,tossing,about30seconds.Incorporatenoodles.Addporkmixture,eggs,and½cuppeanuts;tossgentlytocombine.

6.Divideamongbowlsandtopwithremaining1½cupsbeansproutsand½cuppeanuts,andassortedgarnishes.

TIPRice-noodlesticksdon’thavetobecookedbeforeusing;justsoaktheminboilingwateruntiltender,accordingtopackageinstructions.

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Page 307: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

CABBAGES

CHICORIES

ENDIVES

LETTUCES

SPINACH

SPRINGANDWILDGREENS

LEAVES

The glory of leaves lies in their fresh green simplicity.Tossed in nothing but a dollop of dressing, their brightgrassy notes enliven any meal. But just because theydemand so little from a cook—a rinse, a tear, maybe asplash of vinaigrette—does not mean they give little inreturn. Whether mild or bitter, crisp or tender, spiky orroundasthumbprints,leafyvegetablesareessentialtoanyculinaryrepertoire.Learningtopreparethemisoneoftheeasiestwaystogrowasacook.

Leafy vegetables make your own vitality grow as well.After all, in nature it is a plant’s leaves that perform theprodigious task of harnessing sunlight and converting itinto the fuel that powers almost every living creature onthe planet. It’s a punishing job, and in order to fulfill it,leaves are loaded with phytochemicals that prevent andrepair the damage caused by basic cellular processes.Ourown bodies benefit enormously from the hard work thatleaves do—utilizing those protective phytochemicals tomend,cleanse,andrestoreourowncells.

Asnature’subiquitousandmostabundantsourceofnourishment,it’snowonder,then,thatleaves—intheformoflettuceandcabbage—arealsooneofhumankind’searliestfoods,cultivatedasearlyassome5,000yearsago.Maybeatossedsalad,farfrombeingasidekicktolunchordinner,isactually our first andmost fundamentalmeal. It’s sunlight transformedintowild,greendeliciousness.

Page 308: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

THEBASICS

SEASONALITYLeafygreensprefercool,mildweather;intensesunlightandheattriggertheplants’impulseto“bolt,”sendingupaseed-bearingstalkthatturnstheleavestoughandbitter.Solookforlocallettucesandotherleafygreensinspring,earlysummer,andfall.Somehardierleaves,likespinach,chicories,andcabbages,turnsweetlateinfallafteracoldsnap,andcanformthebasisforsaladsthroughoutthewinter.Importedandgreenhouse-grownleavesareavailableyear-round.

BUYINGTender,delicateleavesdon’ttravelwell,soshopfarmers’marketsforthefreshestchoicesandtofindunusualforagedorheirloomspecialties.However,leavescanflourishingreenhouses,somanyareavailableyear-roundingrocerystores,includinghardyromaine,iceberg,endives,andcabbages.Whenselectinglettucesandspinach,lookfordark,firmleaves,whichgenerallycontainmorenutrients,andavoidanythatarelimporwilted,orstreakedwithbrownalongtheribs.Whenbuyingleavesbythehead—includingromaine,butterhead,andiceberglettuces,pluschicories,endives,andcabbages—inspectthebase;itshouldappearfreshlycut,paleanddryratherthandarkorslimy.Ifyoubuyprepackagedgreens(suchasspinachormesclun),gentlyshakethecontainertocheckthattherearenodeadleavesclingingtotheothersorthecontaineritself—they’realmostimpossibletocleanoffathome.Hardierleaves,suchasendive,radicchio,andcabbage,shouldbevividlycoloredorbrightlyhuedandtheheadsshouldfeelfirmratherthansquishyorspongy.Avoidendiveandradicchiowhoseouterleavesarebrownattheedges.

NOTABLEVARIETIESLettuces:GreenSaladBowlisanall-purposebutterylettuce;othersincludeOakleaf(redorgreenvarieties)andTango.LolloBiondoisapepperygreenloose-leaflettuce.Mâche,alsoknownascornsaladorlamb’slettuce,isalsotenderandmild.ColorfullettucesincludeMarvel(orRedBesson),RossadiTrento,RedGrenoble,RedRiding

Page 309: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Hood,RedSaladBowl,Loose-LeafGarnet,LolloRossa,RubensRomaine,andAmaranth(botanicallyagrainbuttheleavescanbeusedlikelettuces).Youcanalsofindredromaine,whichtendstobemoretenderthangreen,aswellasbabyromaineandotherlettuces,whichareallharvestedyoung.

Springandwildgreens:Theheartyleavesofstingingnettleturnalmostnuttywhencooked;chickweedhasamild,earthyflavor;lamb’squartersareslightlymoredelicateintasteandtexturethanspinach;purslanetastesofcitrus;dandelionsaremildlybitter;bothtypesofsorrel(woodandsheep’s)arerefreshinglysour.WatercressisthemostpopulartypeofcresssoldintheUnitedStates;othersincludepeppercress,curlycress,landcress,anduplandcress.Allhaveasimilarpepperytaste,thoughitvariesinintensity.

Spinach:Therearethreetypesofspinach:Savoyspinach,suchasRegimentandBloomsdale,hasthick,deeplycrinkled,darkgreenleaves;Flat-Leaf(orSmooth-Leaf)spinachhasmoretender,smoothleavesandincludessuchvarietiesasRedCardinalandRedKitten,usuallyharvestedforbabygreens;Semi-SavoyspinachisahybridofSavoyandFlat-Leafandhasatexturethat’sbetweenthetwo—varietiesincludeIndianSummerHybrid,Teton,andCatalina.Orach,alsoknownasmountainspinach,hasamildflavor;itisbotanicallyunrelatedtospinachbutcanbeusedinthesameway.

Chicoriesandendives:YoucanfindBelgianendiveincreamywhiteorred;full-heartendivehasamild,slightlybitterflavor.Ofallthevarietiesofradicchio,RadicchioRossoandChioggiaarethemostcommon;RadicchioCaesarisoneofmanyItalianvarieties,withvibrantredleavesandabitter,almosttartflavor.OthersincludeTreviso,whichlooksandtastessimilartoendive;TrevisoTardivo,amoreintenselyflavored,firmerversionofTreviso;Castelfranco,withspeckledwhiteleaves;andPuntarelle,theediblepartofanothertypeofItalianchicory(sometimesreferredtoas“chicoryhearts”)thathaslongpale-greenstalkswithspikydarkgreenleaves.Blanchedfriséeisspikierthanotherfrisées.

Cabbages:Savoyshaveamoredelicateflavorthanbasicgreencabbages.Theirbroadleavesworkwellaswrappersforgroundmeatandotherstuffings.Napacabbagesincludeseveralvarieties—somepaleandcompact,othersgreenandleafy;theymaybelabeledChinesecabbage,celerycabbage,wongbok,orPekingcabbage.Red(purple,really)cabbagesarecrunchyandmildlypeppery;lookforminiaturevarietiesatfarmers’markets.

Page 310: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

STORINGRemoveanytwisttiesorrubberbands—they’llbruisetheleavesandspeeddeterioration—thenhandlegently.Leavesshouldbestoredlooselyinaplasticbagleftopenatthetoporpokedwithholestoallowforsomeaircirculation.Addingabarelydamppapertoweltothebagincreaseshumidityandcanprolongfreshness.Tenderlettucesshouldbeeatenwithintwodaysofbeingwashed,sorefrainfrompre-washingifyou’renotsurewhenyou’llgetaroundtoconsumingthem.Hardierleaves(frisée,escarole)canbewashedanddriedinaspinnerbeforebeingrefrigeratedforuptofivedays.Keptwhole,iceberglettucecanlastaweek,andcabbagescanremainamonthormore,looselywrappedinaplasticbagintherefrigerator.

PREPPINGThebestwaytowashleavesistofillasinkwithverycoldwater.Addtheleaves,swishgently,thenallowtositafewminutessodirtsinkstothebottom.Gentlyliftouttheleaves,andrepeattheprocess—onceifthey’refairlycleantostartwithanduptofourtimesifthey’requitesandyordirty.(Evenleaveslabeled“triple-washed”shouldbewashedbeforeeating.)Spinlettucedry,fillingthespinnernomorethanhalfwayatatime;checktoensurethatnomoistureremains,sincedressingswon’tclingtowetlettuce.Don’tcutortearuntiljustbeforeserving.Whichtechniqueisbetter?Large,delicateleaves,suchasbutterheadandBatavian,shouldbetornratherthancuttopreservecellstructureandlimitwilting.Firmleavescanbeslicedorchopped.Andsmall,tenderleavesarebestleftwhole,asareespeciallyshapelyones,suchasendive.

COOKINGAllleaves,eventhemildestlettuces,maybebraisedorsautéedoraddedtosoups.Some,includingspinach,dandelion,andromaine,canbejuicedorwhirredintosmoothies.Andlarge,pliableleavesmakeexcellentwrapsforavarietyoffillings,aswellasprettybedsforcomposedsalads.Butsurelythesimplicityoftheseleavesistheirgreatestgifttothecook—agreensaladcanbequicklytossedtogether.Takethetimetomasterafewversatiledressingsathome.Startbyrubbingapinchofsaltintotheleavestoinfusethemwithflavor.Thenusealightvinaigretteformildlettuces,athickerdressingforsturdierleaves—andalwaysadditjustbeforeserving.Pourthedressingaroundthesidesofthebowlratherthanrightontopoftheleaves,

Page 311: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

andtossfromthebottomup.Orwhisktogetherthedressinginthebottomofyoursaladbowl,thenaddtheleavesandtosstocombine(buthereyouwanttomakesureyoudon’tmaketoomuchdressing).

HOWTOBRAISE(Forallleaves)Cutheads(suchasromaine,cabbage,radicchio,andendive)intoquarters,leavingwedgesintact.Cutortearothertypesofleaves(dandelion,watercress,spinach,andarugula)into2-inchpieces.Heatoliveoilinalargehigh-sidedskilletovermediumlow.Addwedges,cutsidesdown;addleavesinbatches,tossingandaddingmoreastheywilt.Cookuntilwedgesaregoldenunderneathorleavesarejustwilted,5to10minutes(5minutesforspinach).Addenoughliquid(brothorwater)tocover,andbringtoasimmer.Coverandcookuntilverytender,10to15minutes,dependingonvegetable(10minutesforspinach).Seasonwithsaltandpepper.

HOWTOSAUTÉ(Forallleaves)Cutheads(suchasromaine,cabbage,radicchio,andendive)intoquarters,leavingwedgesintact.Cutortearothertypesofleaves(dandelion,watercress,spinach,andarugula)into2-inchpieces.Heatbutteroroliveoilinalargeskilletovermedium;buttershouldstarttobrown.Addwedges,cutsidesdown;addleavesinbatches,tossingandaddingmoreastheywilt.Cook,stirringoccasionally,justuntiltender,3to5minutes.Seasonwithsaltandpepper.

HOWTOROAST(Forallleaves)Cutheads(suchasromaine,cabbage,radicchio,andendive)intoquarters,leavingwedgesintact.Cutortearothertypesofleaves(dandelion,watercress,spinach,andarugula)into2-inchpieces.Drizzlewitholiveoil,seasonwithsaltandpepper,andtosstocombine.Placewedges,cutsidesdown,onarimmedbakingsheet;scatterleavesinasinglelayer.Roastat400°F,turningonce,untilleavesarewiltedandslightlycharred,about15minutesforwedges,2to5minutesformoretenderpieces.ForItalianflavors,drizzlewithbalsamicvinegarandtopwithfinelygratedParmesan.

HOWTOGRILL(Forsturdylettuces:romaineandiceberg)Cutheadsintohalvesorquarters,leavingwedgesintact,andbrushcutsideswith

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Cutheadsintohalvesorquarters,leavingwedgesintact,andbrushcutsideswitholiveoil.Grillonmediumhigh,cutsidesdown,untilcharredinspots,2to3minutes.Servewarm,drizzledwitholiveoilandaflavorfulvinegar,ortopwithcrumbledcroutonsandgratedParmesan.

FLAVORPAIRINGSThewordssaladandsalthavethesameLatinroot—noaccident,asithappens.Ajudiciousamountofsalthaslongbeenthekeytoasuccessfuldressing.That’sbecausesaltinterfereswithourabilitytotastebitterness,andallleavesareslightlybitter.(Eventhemostabrasiveoftoday’scultivatedleavesaremildcomparedwiththeirwildforebears,however.)Acidityintheformofvinegarorcitrusheightensthetasteoffreshnessinallplantfoods,andfat—whetheroliveoilorbaconrenderings—isthebestharmonizerandconveyerofsubtleflavorstothetongue.Inadditiontooil,acidity,saltandpepper,trythesepairingsinyoursalads:ARUGULA:almonds,goatcheese,grapes,pears,fennel,lemon,ParmesanCABBAGE:bacon,apples,caraway,juniper,redonions,ginger,garlic,soy,cashews,chiles,lime,radishes,carrotsCHICORIESANDENDIVES:bacon,asiago,bluecheese,walnuts,garlicMESCLUNLEAVES:goatcheese,nuts,mushrooms,driedfruitsMILD/SWEETLETTUCE(BIBB,BOSTON):shallots,citrus,chervil,tarragon,avocado,sourcream/yogurt(indressing)ROMAINE:anchovies,Parmesan,garlic,eggs,Dijonmustard,tomatoes,capersSPINACH:bacon,egg,Dijonmustard,shallots,lemon,dill,mushrooms,pinenutsWATERCRESS:buttermilk,bluecheese,beets,bellpeppers,ginger,lemon,shrimp

Page 313: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

THERECIPES

WatercressandAsparagusPizza

EndiveandFennelSalad

ShreddedNapaCabbageSalad

PorkScaloppinewithRadicchio

SpinachandFontinaStrata

GardenGreenswithChoppedEggs

SpinachandGarlicSoup

EscaroleandBeanSoup

FriséeandRoastedPearSalad

BabyGreenswithPineNutsandPancetta

ArugulaandStoneFruitSaladwithBalsamicLambChops

FigandArugulaCrostini

CharredRomaineSalad

Free-FormLasagnawithEdibleWeeds

BraisedRedCabbage

CreamedGreenCabbage

FriedChickenwithPuntarelleSalad

MiniAsianMeatballsinLettuceCups

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11

¼

8

4

2

WatercressandAsparagusPizzaIt’scommonpracticebynowtotoppizzawithaheapofarugulawhenitcomesoutof

theoven,asasortofpizza-and-salad-in-one.Withasimilarspicy,pepperytaste,watercressworkswellonpizza,too.Here,we’vecombineduplandcresswithasparagus

andredoniontocreateaspringy,savorypiefordinner.

SERVES4

bunchasparagus,toughendstrimmedandspearsthinlyslicedonthediagonalsmallredonion,thinlysliced

cupplus1tablespoonextra-virginoliveoil

Coarsesaltandfreshlygroundblackpepper

Pizzadough;use1ball;reserveotherforanotheruse)ouncesricottacheese

ouncesmozzarellacheese,shredded

cupsuplandcressorwatercress,toughstemsremoved

Red-pepperflakes

1.Preheatovento450°Fwithrackinlowerthird.Tosstogetherasparagus,onion,and1tablespoonoilinamediumbowl.Seasonwithsaltandblackpepper.

2.Brusharimmedbakingsheetwith2tablespoonsoil.Usingyourhands,gentlystretchdoughfromallsidestoapproximatesizeofbakingsheet.Placedoughonbakingsheet,stretchingandfittingittoedges.

3.Brushdoughwithremaining2tablespoonsoil,thenspreadwithricotta,leavinga½-inchborder.Topwithasparagusmixture;sprinklewithmozzarella.

4.Bakeuntilcrustisgoldenbrownandasparagusistender,about20minutes.Topwithcress,seasonwithsalt,andsprinklewithred-pepperflakes.Cutintopiecesandserve.

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TIPWeespeciallylikethesharpflavorandheatofuplandcress;lookforitatfarmers’marketsandspecialtygrocers.

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21½

½

1

EndiveandFennelSaladBelgianendiveleavesarecrispandsharp—justrightforperkingupsaladsduringthe

wintermonths.Thetasteisoftendescribedasbittersweet,andthesamecouldbesaidforfennelandwalnuts,bothusedhere.Pomegranateseedsaddvibrantcolor.

SERVES8

fennelbulbs,halved,cored,andthinlysliced,plus¼cuplightlypackedfennelfrondspoundBelgianendive(preferablyred),trimmedandleavesseparatedcuppomegranateseeds

cupchoppedwalnuts,toasted

cupextra-virginoliveoil

tablespoonfreshlemonjuice

Coarsesaltandfreshlygroundpepper

Page 318: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Scatterfennelandendiveonalargeplatter,andsprinklewithpomegranateseeds,walnuts,andfennelfronds.

2.Whisktogetheroilandlemonjuiceinasmallbowl,andseasonwithsaltandpepper.Drizzleoversaladandserve.

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¼

2

2

½

4

½

1

ShreddedNapaCabbageSaladWithitslong,slender,openhead,napacabbage—orChinesecabbage(napaisloosely

translatedfromChineseas“leaf”)—definitelystandsoutfrommorefamiliarcabbages.It’samilder-tasting,less-crunchyoptionformakingslawslikethisone.

SERVES6

cupwhite-winevinegar

tablespoonsDijonmustard,preferablywholegrain

tablespoonssugar

smallheadnapacabbage,coredandshredded

or5radishes,thinlyslicedandcutintomatchsticks

cupgoldenraisins

tablespoonthinlyslicedfreshchives

Coarsesaltandfreshlygroundpepper

Page 320: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Coarsesaltandfreshlygroundpepper

Whisktogethervinegar,mustard,andsugarinasmallbowl.Tosstogethercabbage,radishes,goldenraisins,andchivesinalargebowl.Drizzledressingoversalad,andseasonwithsaltandpepper.Tosstocombineandserve.

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1111

1

PorkScaloppinewithRadicchioHere,breadedcutletsareservedwithasaucemadebydeglazingthepanwithasplashofMarsala,oneofthesimplestandmostbelovedItalianpreparations.Thedishusually

featuressautéedmushrooms;wesubstituteroastedportobellosandaddroastedradicchio,whichtasteslessbitterthantherawvegetable.

SERVES4

poundbonelessporktenderloin,cutonthebiasinto⅓-inch-thickslicesheadradicchio,halved,cored,andcutinto¾-inch-thickslicespoundfreshportobellomushrooms,stemmedandcutinto¼-inch-thickslicestablespoonextra-virginoliveoil,plusmorefordrizzlingCoarsesaltandfreshlygroundpepper

Wondra(instant)flourorall-purposeflour,fordredging

cupfreshsageleaves

tablespoonunsaltedbutter

cupMarsalawine

1.Preheatovento425°F.Placeporkbetweenlayersofwaxedpaperandpoundtoaneventhickness(about⅛inch).

2.Spreadradicchioonhalfofarimmedbakingsheetandmushroomsonotherhalf.Drizzlewithoil;seasonwithsaltandpepper.Roastuntiljuststartingtoturntender,10to12minutes.

3.Lightlydredgeporkinflour.Heatalargestraight-sidedskilletovermediumhigh.Addoil,swirltocoat,andcooksageuntiljustcrisp,about1minute.Removefromskillet.

4.Swirlbutterintoskilletandcookporkintwobatchesuntillightlybrownedaroundedges,1to2minutesoneachside.Returnallporktoskillet.Pourinwineandsimmeruntilreducedtoaglaze,stirringupbrownedbitsfrombottomofpan,about1minute.Addradicchioandmushrooms,coatwithsauce,andserve.

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TIPYoucouldsubstituteveal,chicken,orturkeycutletsforthepork.

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1

1

8

8

2⅔

SpinachandFontinaStrataWhenbrunchisintheforecast,makestrata—thisoneisbuiltaroundthelong-runningcombinationofspinachandeggs(thinksoufflés,omelets,andquiches).Thespinachisseasonedwithnutmeg,anotherclassicflavorpartner,andispairedwithtwoterrific

cheeses:youngfontina,asuperbmeltingvariety,andParmesan.

SERVES8

tablespoonsextra-virginoliveoil

smallonion,finelychopped

Coarsesaltandfreshlygroundpepper

poundsspinach,stemstrimmedandleavescoarselychoppedteaspoonfreshlygratednutmeg

Unsaltedbutter,roomtemperature,forbakingdish

poundchallahloaf,sliced½inchthick

ouncesyoungItalianfontinacheese,grated

cupfinelygratedParmigiano-Reggianocheese

largeeggs

cupswholemilk

1.Heatoilinalargesautépanovermediumuntilshimmering.Addonionandseasonwithsalt;cook,stirringoccasionally,untiltranslucent,about3minutes.Fillpanwithasmuchspinachaswillfit;cook,stirring,andaddingremainderahandfulatatimeasspaceallows.Whenallthespinachiswilted,seasonwithpepperandstirinnutmeg.Drainspinachinasieve.Whencoolenoughtohandle,squeezeexcessmoisturefromspinachbyhand.

2.Buttera3-quartbakingdish.Placeathirdofthebreadslicesinasinglelayerindish.Topwithhalfthespinachmixtureandathirdofthecheeses.Repeatlayeringwithathirdofthebread,remainingspinach

Page 326: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

mixture,andathirdofthecheeses,thentopwithremainingbread(reserveremainingthirdofthecheeses).

3.Whisktogether6eggsand2cupsmilk,seasonwithsalt,andcarefullypouroverbread.Coverwithparchment,andgentlypressdownwithhandsuntileggmixturesoaksthroughtopofbread.Coverparchmentwithfoil,andrefrigerateatleast8hours(andupto2days).

4.Preheatovento350°F.Meanwhile,removestratafromrefrigerator,uncover,andletstand30minutes.Whisktogetherremaining2eggsand⅔cupmilk,andpouroverstrata,gentlypressingbetweenlayersofbreadwithaspoonorspatulatoensurethateggmixtureseepstobottom.Sprinklewithremainingcheeses.

5.Bakeuntilpuffedandgoldenbrowninspots,45to50minutes.Letcool15minutesbeforeserving.

TIPYoungfontinahasasoftertexturethanagedvarietiesandisoftenlabeledas“semi-firm”or“tablecheese”;youcanfinditatcheeseshopsandspecialtygrocers.Regularfontinawillalsoworkhere.

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8

4

1

2

¼

GardenGreenswithChoppedEggsBabyspinachismuchmoretenderandmildtastingthanmaturevarieties,andneeds

onlyaquickrinse(andnostemming)beforeserving.Whileyoucanfinditinclamshellpackages,seekoutbabyspinachinbunchesforsuperiorflavorandfreshness.

SERVES4

ouncesharicotsverts,trimmed

Coarsesaltandfreshlygroundpepper

ouncessnappeas,trimmed

anchovyfillets,minced

tablespoonfreshlemonjuice

tablespoonssourcream

cupextra-virginoliveoil

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4

4

¼

1

cupsbabyspinach

largeeggs,hard-cooked

cupfreshtarragonleaves

cupfreshflat-leafparsleyleaves

1.Prepareanice-waterbath.Workinginbatches,blanchharicotsvertsinapotofgenerouslysaltedboilingwateruntilbrightgreenandcrisp-tender,about2minutes.Transfertoicebathandletcool;remove.Returnwaterinpottoaboil,andblanchsnappeas,inbatches,about1minute.Transfertoicebathuntilcool;removesnappeas,andcutinhalf.

2.Whisktogetheranchovies,lemonjuice,andsourcreaminabowl.Slowlyaddoilinasteadystream,whiskinguntilcombined.Seasonwithsaltandpepper.

3.Dividespinach,haricotsverts,andsnappeasamongfourplates,andtopeachwithchoppedeggsandherbs.Drizzlewithdressing,seasonwithsaltandpepper,andserve.

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6

½

¼

1

SpinachandGarlicSoupInthischilledspringsoup,spinachispairedwithtwoformsofgarlic:freshgarlicis

roastedtobringoutthenaturalsugars;andgreengarlic,whichhasnobulb,isbrieflysautéed,topreserveitsdelicateflavor.

SERVES6

cupsplainyogurt

headsroastedgarlic(seeHowtoRoast)cupextra-virginoliveoil,plusmorefordrizzling

to10greengarlicstems,sliced¼inchthick

cupschickenbroth

poundbabyspinach

cupfreshbasilleaves,plussmallleavesforgarnish

tablespoonplus1teaspoonfreshlemonjuice

Coarsesalt

Page 330: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Coarsesalt

1.Stirtogether¼cupyogurtand2teaspoonsroastedgarlicinabowl;coverandrefrigerateupto1day.

2.Heat¼cupoilinasaucepanovermediumhigh.Cookgreengarlicuntiltranslucent,stirringfrequently,about3minutes.Addbrothandbringtoaboil.Reduceheatandsimmer5minutes;letcool.

3.Transferbrothmixturetoablender.Addremaining1¾cupsyogurtandhalfthespinach,andpuréeuntilsmooth.Addremainingspinach,thebasil,and2tablespoonsroastedgarlic(reserveremainderforanotheruse),andpurée.Addlemonjuice,andseasonwithsalt.Refrigerate,covered,atleast2hours(andupto1day).Toserve,topwithroasted-garlicyogurtandmorebasil.

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4

1

11

4

2

EscaroleandBeanSoupWhenyouhaveaheadofescarole(andahalfhourtospare),makeaquickbeans-and-greenssoup.Thismemberofthechicoryfamilyhasapleasantbitternessandsturdy

leavesthatbecometenderafteronlyabriefsimmer.Weincludetwotypesoflegumes—chickpeasandkidneybeans—forcontrastingtastesandtexturesinthisheartyone-pot

meal.

SERVES4

tablespoonsextra-virginoliveoil

garliccloves,smashed

Pinchofred-pepperflakes,plusmoreforserving

smallheadescarole,leavestorninto2-inchpieces(about12cups)Coarsesalt

can(15.5ounces)redkidneybeans,rinsedanddrainedcan(15.5ounces)chickpeas,rinsedanddrained

cupslow-sodiumchickenbroth

cupswater

Toastedbreadandlemonwedges,forserving

1.Heatalargesaucepanovermedium;addoilandswirltocoat.Addgarlicandred-pepperflakes;cook,stirring,untilfragrant,about1minute.Addescarole,tosstocoat,andseasonwithsalt.Cookuntilescaroleisjustwilted,stirringfrequently,about2minutes.

2.Addkidneybeans,chickpeas,broth,andthewater.Bringtoasimmer.Cookuntilheatedthrough,stirringoccasionally,about5minutes.Seasonwithsalt;removegarlic.Topwithred-pepperflakes.Serveimmediately,withlemonwedgesandtoastedbread.

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5

5

3

8

1

1

2

FriséeandRoastedPearSaladSERVES8

tablespoonshoney

tablespoonssherryvinegar

tablespoonsextra-virginoliveoil

Coarsesaltandfreshlygroundpepper

Boscpears,cored,eachcutintoeighths(unpeeled)

shallots,halvedlengthwise

teaspoonDijonmustard

cupwater

largeheadfrisée,trimmed(about8ounces)

headsendive,trimmed

Page 334: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

¾ cupwalnuthalves,toasted

1.Preheatovento400°F.Whisktogetherhoney,3tablespoonsvinegar,and2tablespoonsoil;seasonwithsaltandpepper.Arrangepearsandshallotsinasinglelayerinaroastingpan;tosswithhoneymixturetocoat.Roast20minutes,turningpearsandshallotshalfwaythrough.Continueroastinguntilshallotsareeasilypiercedwiththetipofaparingknife,about10minutesmore.

2.Meanwhile,whisktogetherremaining2tablespoonsvinegarand3tablespoonsoilwiththemustardinaheatproofbowl;seasonwithsaltandpepper.

3.Removeroastedpearsandshallotsfromroastingpanandplacepanoverhighheat;addthewater,andscrapeupanybrownedbitswithawoodenspoon.Letliquidreducebyhalf,thenwhiskmixtureintovinaigrette.

4.Tossfriséeandendivewithvinaigrette.Transfertoaplatter,topwithpears,shallots,andwalnuts,andserve.

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BabyGreenswithPineNutsandPancettaYoucanoftenfindamixofso-calledAsiangreenssoldatsupermarkets,butit’sfuntoassembleyourown;babymizuna,babytatsoi,andchrysanthemumgreensareamong

themostwidelyavailablevarieties.

SERVES4

ouncesassorteddelicatesaladgreens,suchasbabytatsoi,babymizuna,andchrysanthemumgreens(about8cups)verythinslicespancetta

tablespoonsextra-virginoliveoil

shallots,thinlyslicedcrosswise

tablespoonspinenuts

tablespoonssherryvinegar

Coarsesaltandfreshlygroundpepper

Page 336: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Combinegreensinaservingbowl.Heataskilletovermedium;cookpancetta,turningonce,untilcrisp,2to4minutesperside.Transferwithtongstopapertowels;drain.

2.Pouroffhalfofthefatfromskillet.Addoiltoskillet;placeovermedium-lowheat.Whenfatishotbutnotsmoking,addshallotsandpinenuts.Cook,stirring,untilpinenutsaregoldenbrown,about2minutes.Withaslottedspoon,transferpinenutsandshallotstoservingbowl.

3.Removeskilletfromheat.Immediatelyaddvinegar;scrapeupbrownedbitswithawoodenspoon.Drizzlewarmdressingoversalad.Seasonwithsaltandpepper,andtosstocombine.Topwithpancettaandserve.

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¼

½

8

1

ArugulaandStoneFruitSaladwithBalsamicLambChopsThepeppery,

mustardytasteofarugulacomplementssomanyotherflavors,includingtheearthylambandsweetfruitsinthissummermaincourse(inspiredbyMoroccan

tagines).Andarugulahasaparticularaffinityformint(andotherfreshherbs,

likebasilorcilantro).Amixofagedbalsamicvinegarandoliveoildoesdouble

dutyasamarinadeforthechopsandadressingforthesalad.

SERVES4

tablespoonspepitas(hulledpumpkinseeds)

cupbalsamicvinegar,preferablyaged

cupextra-virginoliveoil

Pinchofsugar

bone-inriblambchops,frenched(eachabout4ouncesand1inchthick)Coarsesaltandfreshlygroundpepper

buncharugula(about8ounces),trimmed

plumsornectarines,oracombination,pittedandslicedintowedgescuppackedfreshmintleaves

Page 339: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Heatamediumskilletovermediumhigh.Toastpepitas,shakingpanfrequently,untildarkenedandfragrant,3to5minutes.

2.Whisktogethervinegar,oil,andsugarinabowl.Reserve¼cupofthemixture;transferremainingmarinadetoasealableplasticbag.Seasonlambwithsaltandpepperandaddtothebag,turningtocoat.Letmarinateinrefrigerator,turningoccasionally,atleast1hourandupto4hours.

3.Letchopsstandatroomtemperature30minutes.Heatalargeskilletovermedium.Workinginbatches,removelambfrommarinade,lettingexcessdripoff,andaddtopan.Cook,flippingonce,untilaninstant-readthermometerinsertedinthickestpart(avoidingbone)registers125°F,about8minutes.Transfertoaplateandletstand10minutes.

4.Whiskreservedvinegarmixturetocombine.Dividearugula,fruit,pepitas,andmintamongfourplates.Seasonwithsaltandpepper;drizzlewithreservedvinegarmixture.Topwithlamb,dividingevenly;serveimmediately.

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12

12

FigandArugulaCrostiniTheseappetizersshowhowevenalittlebitterarugulacangoalongwayinbalancing

thesweetnessofotheringredients(inthiscase,caramelizedonionsandfreshfigs).SharpParmigiano-Reggiano,arugula’sfrequentpartner,isshavedoverthetop.

SERVES6

tablespoonsextra-virginoliveoil

largeonions,thinlysliced

Coarsesaltandfreshlygroundblackpepper

tablespoonsugar

teaspooncayennepepper

ouncesfreshfigs,halvedlengthwise

slicesbaguette,toasted

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3

1

cupsbabyarugula

ounceParmigiano-Reggianocheese,shaved

1.Preheatovento400°F.Heatoilinalargeskilletoverlow.Addonions,seasonwithsalt,andcook,stirringoccasionally,untilsoftandgolden,45minutes.Raiseheattomediumlowandcookuntillightlybrownedandcaramelized,about10minutes.Removefromheat;letcoolslightly.

2.Combinesugar,cayenne,andagenerouspinchofsaltinabowl.Placefigs,cutsideup,onarimmedbakingsheet.Sprinklewithsugarmixture.Roastuntiltenderandcaramelized,about10minutes.

3.Dividingevenly,topeachsliceofbreadwithsomecaramelizedonions(reserveextraforanotheruse),figs,arugula,andcheese.Serveimmediately.

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1

½

2

½

CharredRomaineSaladSturdyromaineleavesstandupbeautifullytotheheatofthegrill.Thesaladisbestwhentheromaineishotoffthegrill,toppedwithradishes,shallot,andbuttermilk

dressing.

SERVES4

bunchradishes,quartered

shallot,thinlysliced

cupwater

cupplus2tablespoonsred-winevinegar

tablespoonssugar

Coarsesaltandfreshlygroundpepper

cupbuttermilk

Page 344: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

¼

1

cupplus2tablespoonssourcream

largeheadromainelettuce,halvedlengthwise

Saffloweroil,forbrushing

1.Placeradishesandshallotinabowl.Bringthewater,½cupvinegar,thesugar,and2teaspoonssalttoaboilinasmallsaucepan.Pouroverradishesandshallot;refrigerate.

2.Meanwhile,whisktogetherbuttermilk,sourcream,andremaining2tablespoonsvinegarinabowl.Seasonwithsaltandpepper.

3.Heatgrill(orgrillpan)tomediumhigh.Brushromainehalveswithoil,andseasonwithsaltandpepper.Grilluntilcharredbutstillcrisp,about4minutesperside.Drizzledressingoverromaine.Drainradish-shallotmixture,scatteroverromaine,andserve.

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12¼

Free-FormLasagnawithEdibleWeedsOncethoughtofaspeskyintruders,edibleweeds—sorrel,dandelion,lamb’squarters,chickweed,purslane,andstingingnettle,amongothers—boastadiversityofflavors,

fromsweettosavory,tarttonutty,andspicytobitter.Usejustoneoranycombinationinthislasagna.Theweedsaresautéedwithgarlicandcombinedwithgoldenraisins

andlemonjuice,thenlayeredwithzestyricottaandpastasheets.

SERVES4

Coarsesaltandfreshlygroundpepper

tablespoonsextra-virginoliveoil,plusmorefordrizzlingcupfreshricottacheese

teaspoonfinelygratedlemonzest,plus1to2tablespoonsfreshlemonjuicesquarefreshlasagnanoodles(eachabout5inches)

garliccloves,thinlysliced

ouncesedibleweeds,suchassorrelandlamb’squarters,thickstemsremoved,largeleavescoarselychoppedcupgoldenraisins

1.Bringalargepotofwatertoaboil;addagenerousamountofsaltand1tablespoonoil.Inabowl,stirtogetherricottaandlemonzest;seasonwithsaltandpepper.Workingwithafewatatime,cooklasagnanoodlesuntilaldente,accordingtopackageinstructions.Usingtongs,transfertoabakingsheet,layingeachsquareflat.Coverwithplasticwrap.

2.Inemptypot,heatremaining1tablespoonoilovermediumhigh.Addgarlicandcook,stirringfrequently,untiltender,1to2minutes.Addweeds;seasonwithsaltandpepper.Cook,tossing,untiltender,6to8minutes.Stirinraisinsandlemonjuice;seasonwithsaltandpepper.

3.Oneachoffourservingplates,toponelasagnanoodlewithabout¼cupweedmixtureand2tablespoonsricottamixture.Topwithanothernoodle,¼cupweeds,and2tablespoonsricotta.Drizzlewithoilandserveimmediately.

Page 347: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

TIPFreshlasagnanoodlescanbefoundatspecialtyshopsandItalianmarkets;youcanalsoboildriedsheetsasdirectedonthepackage,thendrainandcutintosquares.

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1

2

½

2

1

1

BraisedRedCabbageThecompoundthatgivesred(andpurple)cabbageitsbeautifulcolorwillalsoturnit

bluewhenit’scookedwithanalkalinesubstance,suchaschickenbroth,sodon’tomitthevinegaroranotheracid(likelemonjuice);theacidcounterbalancesthealkaline.

SERVES8

tablespoonsoliveoil

mediumonion,thinlysliced

tablespoonsbrownsugar

cupapplecidervinegar

cupspureapplecider

cupchickenbroth

cinnamonstick

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1

1

driedbayleaf

Coarsesaltandfreshlygroundpepper

smallheadredcabbage,cutinto8wedges,coreintact1.Preheatovento350°F.Heatoilinalarge,wide,heavyovenproofpotovermedium.Addonionandcook,stirringoccasionally,untiledgesstarttocaramelize,10to12minutes.Addsugarandcook,stirring,1minutemore.Addvinegarandbringtoaboil,scrapingupbrownedbitswithawoodenspoon.Stirincider,broth,cinnamon,andbayleaf;seasonwithsaltandpepper.Addcabbage,arranginginasinglelayer.Bringtoaboil.Cover;transfertoovenandbraiseuntilcabbageistender,40to45minutes.

2.Transfercabbagetoaservingplatterusingaslottedspoon;discardcinnamonstickandbayleaf.Bringremainingliquidinsaucepantoasimmerovermedium-highheat.Cookuntilreducedbyhalf,about10minutes.(Youwillhaveabout1cupsauce.)Spoonsauceovercabbage,andserve.

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¼

2

¼1

CreamedGreenCabbageCabbageisdeliciouswhendrenchedinacreamybéchamelsauce,blanketedwithgrated

cheese,andbaked.Serveitwithroastporkorsausages,likekielbasaorbratwurst.

SERVES6

Coarsesaltandfreshlygroundpepper

smallheadgreencabbage(about2½pounds),coredandshredded(10cups)tablespoonsunsaltedbutter

cupall-purposeflour

cupswholemilk,warmed

cupplus1tablespoonfinelygratedPecorinoRomanocheesetablespoonfinelygratedlemonzest(from2lemons)

Page 351: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Preheatovento350°F.Bring1inchofwatertoaboilinapot;addsalt.Addcabbageandcookuntiltender,about5minutes.Drainandletcoolslightly.Squeezeoutexcesswaterusingacleankitchentowel.

2.Meltbutterinamediumsaucepanovermediumheat.Stirinflour,andcookuntilbubblingbutnotbrowning,1to2minutes.Slowlywhiskinmilk.Cook,stirring,untilsauceisthickenoughtocoatthebackofawoodenspoon,about5minutes.Removefromheat;add¼cupcheeseandthelemonzest.Immediatelyfoldcabbageintosauce.Seasonwithsaltandpepper.

3.Spoonmixtureintoashallowcasseroledish.Sprinklewithremainingtablespooncheese.Bakeuntilbubbling,30to35minutes.Letstand5minutesbeforeserving.

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Page 353: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

10¾

52

3

¼

¼

2

2

2

1

2

3

FriedChickenwithPuntarelleSaladHere’sSouthernfriedchickenandgreens,Italianstyle:Buttermilk-batteredstripsof

meataretoppedwithasalad(àlaMilanese)ofbitterleavesandbasil.Ifyoucanfindaheadofpuntarelle,achicorythat’saspecialtyofRome,byallmeansuseithere.First,

peelbackandtrimtheleaves,andreservethecelery-likeheartforanotheruse.Otherwise,useanybitterleavesyoulike.

SERVES6

FORTHESALAD

cupsbitterleaves,suchaspuntarelle,dandeliongreens,arugula,escarole,orchicory,tornorslicediflargecuptornfreshbasilleaves

scallions(whiteandpale-greenpartsonly),thinlyslicedgarliccloves

Coarsesalt

oil-packedanchovyfillets

cupfreshlemonjuice

cupplus2tablespoonsextra-virginoliveoil

FORTHECHICKEN

cupsbuttermilk

largeeggs

teaspoonsbakingpowder

teaspoonbakingsoda

cupsall-purposeflour

Coarsesaltandfreshlygroundpepper

Saffloweroil,forfrying(about8cups)

skinless,bonelesschickenbreasthalves(1½pounds),cutinto1-by-3-inchstripsFlakyseasalt,suchasMaldon,forsprinkling

Lemonwedges,forserving

1.Makethesalad:Tosstogethergreens,basil,andscallionsinalarge

Page 354: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

bowl.Mashgarlicandapinchofcoarsesaltintoapasteusingamortarandpestleorusingtheflatsideofachef’sknife.Addanchoviesandmash.Transfermixturetoasmallbowl,andstirinlemonjuice.Graduallyaddoil,whiskingconstantly,untilemulsified.

2.Makethechicken:Combinebuttermilk,eggs,bakingpowder,andbakingsodainabowl.Whiskflourwithcoarsesaltandpepperinanotherbowl.

3.Inamediumpot,heatafewinchesofoilovermediumuntiloilreaches380°Fonadeep-frythermometer.Dipeachpieceofchickenintobuttermilkmixturetocoat,shakingoffexcess,thendredgeinflourmixture,pattingitontochickenasyouworktocoatcompletely.

4.Workinginbatches,carefullyfrychickenuntildeepgoldenbrown,about3minutes.Usetongstotransfertopaper-towel-linedplatestodrain.Sprinklewithseasalt.

5.Tosssaladwithhalfthedressinginalargebowl.Seasonwithcoarsesaltandpepper.Dividechickenstripsamongsixplates,andtopeachwithsalad.Servewithlemonwedgesandremainingdressingontheside.

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Page 356: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

½

1

1

1

1

¼

1

MiniAsianMeatballsinLettuceCupsLettuceisanentirelyauthenticwrapperforAsianmeatballs,anditdoesn’tdetractfromtheflavoringsthewaythatbreadcan.Soft,tenderlettuceslikeBibbandBostonwork

best,butgreenandredleaflettucesarefinehere,too.Don’tskiptheaccompanyinglimemayonnaise;it’ssoeasytomix,andreallycompletesthedish,asdotheothergarnishes.

SERVES4

cupchoppedgarlic(from10to12cloves)

tablespoonschoppedpeeledfreshginger(froma3-inchpiece)cupchoppedscallions(from2to3scallions)

poundgroundbeef,turkey,orpork,oracombination

teaspoonfishsauce,suchasnamplaornuocmam

teaspooncoarsesalt

tablespoontoastedsesameoil

cupmayonnaise

tablespoonfreshlimejuice,pluslimewedges,forservingBibblettuceleaves,forserving

Assortedgarnishes,suchascilantro,slicedThaichiles,choppedroastedpeanuts,andhotsaucesuchasSriracha1.Finelychoptogethergarlic,ginger,andscallions.Inabowl,gentlycombinegarlicmixturewithgroundbeef,fishsauce,andsalt.Formmixtureinto1-inchmeatballs.

2.Heatsesameoilinalargeskilletoverhigh.Workinginbatches,frymeatballsuntilbrownedandcookedthrough,about5minutesperbatch.

3.Inasmallbowl,mixmayonnaiseandlimejuice.Servemeatballsinlettucecups,withlimemayonnaise,assortedgarnishes,andlimewedges.

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Page 358: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

ARTICHOKES

BROCCOLI

BRUSSELSSPROUTS

CAULIFLOWER

CHIVEBLOSSOMS

EDIBLEFLOWERS

SQUASHBLOSSOMS

FLOWERS&BUDS

Intheflowergarden,abudspeaksofbeauty’spromise,and a blossom of its bright fulfillment. But in thevegetable patch, where deliciousness trumpsgorgeousness, flowers and buds are far less prized, forthey rarely embody a plant’s crowning flavors ornutrients.

Not so in the case of artichokes, broccoli, andcauliflower—allvegetables thatareactuallybuds.Theartichoke, a relative of the thistle, consists of tightlyfurledpetals(referredto,erroneously,asleaves),whichcradle a layer of tender flesh near its base; that bud’sheart and stem are also delectable when harvestedyoung. Cauliflower and broccoli are dense clusters oftinybudsproliferatingwithina looseheadofcabbage-like leaves.Brussels sprouts,meanwhile, arenotactualsprouts,butinsteadarebudlikeheadsthatsproutalongathickstem.

Flowers eaten in full bloom tend tobequite fragile—notsurprising, for theyare seldomdesignedto supportweightgreater than that of ahoneybee—and theyaredelicate in flavor as well. Chive blossoms taste like awhisper of onion. Nasturtiums have a mildly spicy,velvetyquality.Amongedible flowers,onlyvoluptuous squashblossomsare substantial enough tobe cookedandeatenas truevegetables ratherthanasagarnish.

Innature,budsaretransitoryandflowersarefleeting,whichmakesthestop-time quality of the edible varieties all the more wonderful—a

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promisecometodeliciousfruition.

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THEBASICS

SEASONALITYBroccoli,cauliflower,andbrusselssproutsaremembersofthecrucifer(cabbage)family,allofwhichlikecoolweather.Althoughthesevegetablesareavailablethroughoutmuchoftheyear,connoisseurssweartheytastebestafteracoldsnapinfall.Lookforthematfarmers’marketsoncesweaterseasonisunderway.Artichokesalsolikecoolweather,andtheirpeakseasonsareinspringandearlyfall.Squashblossomsopenthroughoutearlyandmidsummer—asingleplantwillkeepproducingthemoverthecourseofseveralweeks.Asforotherflowers,theymaybloominspring,summer,orearlyfall,dependingonvariety.

BUYINGLookforartichokes,broccoli,andcauliflowerthataredenseandfirm;theirflavorsstarttodeterioratethemomentthebudsburstopenandbegintoblossom.Babyartichokesareactuallybudsthatsproutloweronthestalkthanfull-sizeones;reducedsunexposurekeepsthemfromdevelopingtheroughchokesandsharpbarbsthatcanmakepreppingfull-sizeonesarduous.Broccoliandbrusselssproutsshouldbeabluishgreen,thelatterwithacoatingofnaturalwax.Thebestwaytobuybrusselssproutsiswhentheyarestillonthestalk,availableatfarmer’smarkets(andsomesupermarkets)duringthespringandfall.Withflowerblossoms,themostimportantcriterionmaybeoneyoucan’tsee:Theymustbegrownwithoutthepesticidesthatsaturatemostcommercialflowers.Sobuythematgreenmarkets,orgrowthemyourself.

NOTABLEVARIETIESArtichokes:Babypurpleartichokesaremilderandslightlysweeterthantheregularvariety.ViolettadiChioggiaisasmallervarietyandmoreovalshapedthanglobeartichokes,withmottledpurpleleavesandapronouncedflavor.Benicarló,ahighlyprizedvarietyfromValencia,Spain,hasafull,meatyflavor.

Page 361: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Broccoli:Purplebroccolihasaheadbeadedwithindigofloretsthatturnashadeofolivegreenwhencooked;theflavorismilderthangreenbroccoli.Romanescobroccoli,alsoknownascavolobroccoloRomanesco,orsimplycavoloRomano,hastight,brightgreenspiralingheads;thetasteismellowandslightlynutty.Broccoflower,abroccoli-cauliflowerhybrid,lookslikealime-greencauliflowerandtastesalittlelikebothitsparents.

BroccoliniandChinesebroccoliarecloserelativesofbroccoli,asallaremembersofthecabbagefamily(unlikebroccolirabe,whichisnotrelatedtobroccoliatall;seeGreensformoreinformation).BroccoliniisactuallyahybridofbroccoliandChinesebroccoli,withtightflorets,longstalks,andtenderleaves(alledible);theflavorismilderandsweeterthanregularbroccoli.Chinesebroccoli,ontheotherhand,isslightlybitterandhasthickerstemsandflatter,sturdierleavesthanbroccolini.

Brusselssprouts:ThemostcommontypesofsproutsareDiabloandDimitri,twohybridsthatbearthehallmarkgreencolorandmildtaste.It’sworthlookingformorerobust-flavoredheirloomvarieties,suchasLongIsland,Catskill,andgorgeous,purplish-redRubine.

Cauliflower:Stunningheirloomvarietiesofcauliflowerinarangeofcolorsarenowbeingcultivated.Orangecauliflower,sometimesreferredtoascheddarcauliflower,hasthesametasteandtextureaswhite,whilepurplecauliflowerismilder,sweeter,andnuttier.Miniaturecauliflowers(oftencalledbabycauliflower)thesizeoffistscanbepreparedthesamewayasthefull-sizevariety.

Edibleflowers:Therearedozensofflowerblossomsthatcanbeusedforculinarypurposes:Calendulaormarigoldsrangefromspicytobitter,tangytopeppery,withagolden-orangehuethatmakesthemagoodsubstituteforsaffron;whiteandredcloverblossomsaresweetandtasteoflicorice;dandelionsaresweetestwhenpickedyoung,andthebudsaretastierthantheflowers;hibiscushasacitrusyflavor;sweetwoodruffissweetandgrassy;violetsaresweetandfragrant.Theflowersofmostherbsandvegetablesarealsogenerallyedible:weespeciallylikefloweringbasil,borage,chives,dill,lavender,lemonverbena,mint,andthyme,aswellastheflowersfromarugula,okra,radish,andscarletrunnerbeans.

STORINGBroccoli,cauliflower,brusselssprouts,andartichokesshouldallbekeptintherefrigerator,looselywrappedinaplasticbag;dependingonhowfreshtheyaretobeginwith,theywillkeepanywherefromacoupleofdaystoaweek.Ifyoucan’tuse

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beginwith,theywillkeepanywherefromacoupleofdaystoaweek.Ifyoucan’tusefreshblossomsrightaway,storethemlikeanyflowers:withtheirstemsinavaseofcoolwater,intherefrigerator.

PREPPINGToreadybabyartichokes,simplyremovethetougherouterleavesandtrimthestems.Sliceverythinlyonamandolinetoeatraw.Full-sizeartichokestakemoreworktoprepareforcooking:Stripawaythetoughouterleaves,thencutroughly½inchoffthetop.Usingkitchenscissors,trimawaythetipsofremainingleavestoremovethorns.Atthispointtheartichokeisreadyforboiling;buttoroastorsauté,sliceitlengthwiseintoquartersorwedges,andusethetipofaparingknifetocutoutthefuzzy,pinkishchoke.Asyouwork,placepreppedartichokesinabowlofwateracidulatedwithlemonjuice(3tablespoonsperquartofwater)orwhitevinegar(2tablespoonsperquart);cutsurfacesquicklydarkenwhenexposedtoair.

Youcanbreakaheadofcauliflowerorbroccoliintofloretswithyourbarehands,oruseaknifetochopitdowntotherightsizeforarecipe,ortoeatraw.Tomakecauliflowerorbroccoli“steaks,”simplytrimoneendfromstalks,thenslicedownverticallythroughtheheadsintothickslabs(anywherefromahalfinchtoaninch).Ifyouplantoeatthestalks,pareawaythetoughouterlayerwithapeelerorknife;thencontinuetoshavethemwiththepeeler,orslicethinlyonthediagonal,touserawinsaladsandslaws.Handlecauliflowerwithcare;itbruiseseasily.Usethepotato-eyescooponavegetablepeelertocutoutanyblackspots.Blossomsneednothingbutagentlerinse.

Brusselssproutsonlyrequirepullingofftheouterleaves,whichareoftenbruisedorblemished,andtrimmingtheshortstems.Ifyouplantoeatbrusselssproutsraw,simplyseparatethetender,innerleavesorsliceverythinly.Otherwise,youcanhalveorquarterlargersproutsbeforecookingsotheyareofamoreuniformsize.

COOKINGPeoplewhoadorebroccoli,cauliflower,andbrusselssproutsoftenquestionthosewhodon’t,andviceversa:Howcanthey…?Blamegenerationsofcookswhoboiledthesevegetables,thenservedthemasis,oftenatroomtemperature.That’snottosaythatsteamedandblanchedversionscan’tbewonderful—theyare,whencombinedwithotherflavorfulingredientsinstir-fries,salads,andthelike,ordippedinsauces.Butforservingaloneasasidedish,thesevegetablesgenerallytastebetterwhenroasted

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orsautéed.Babyartichokesarewonderfulleftwhole(orhalved,asdesired)andfriedorroasted.Thelargeonesarebeststeamedorboiled,sothattheycanbetakenapart,petalbypetal,wheneaten.Fragileblossomsshouldbeaddedtodishesatthelastminutetominimizewilting.Squashblossomscanbeslicedorchopped,andaddedtorecipeswhereyouusezucchini—orthebeautifulbell-shapedflowerscanbestuffedandfriedwhole.

HOWTOSTEAM(Forartichokes,broccoli,brusselssprouts,cauliflower)TrimartichokesasdescribedinPrepping(leavebabyartichokeswholeorcutinhalf).Trimstalksfrombroccoliandcauliflower,andcutheadsintolargeflorets.Trimbrusselssproutsandleavewholeorhalve.Placeinasteamerbasketsetinapotwith2inchesofwater.Bringtoaboil;coverandsteamuntiljusttenderandbroccoliandbrusselssproutsarebrightgreen,6to8minutes.Tosswithbutteroroliveoil;seasonwithsaltandpepper.

HOWTOSAUTÉ(Forartichokes,broccoli,brusselssprouts,cauliflower)TrimartichokesasdescribedinPrepping;cutintoquarters(leavebabyartichokeswholeorcutinhalf).Trimothervegetables,peelingouterlayerofanystalks.Separatebroccoliandcauliflowerintosmallflorets,orcutdiagonallyinto1-inchslicesandcutstalksintosame-sizepieces.Halveorquartersprouts.Heatoliveoilorbutterinalargeskilletovermediumhigh.Addvegetables,seasonwithsaltandpepper,andcook,stirringoccasionally,untilgoldenbrownandcaramelized,8to10minutes.Addalittlewater(about⅓cupfor2poundsofvegetables)andcook,stirringupbrownedbitsfrombottomofpan,untilevaporated,about2minutes.Sprinklewithlemonjuice.

HOWTOROAST(Forbabyartichokes,broccoli,brusselssprouts,cauliflower)Trimbabyartichokes,andleavewholeorcutinhalf.Trim1inchfromstalksofbroccoliandcauliflowerandpeelouterlayerofstalk.Cutdiagonallyinto1-inch-thickslices.Separatefloretsintobite-sizepieces.Trimbrusselssproutsandhalveorquarter.Drizzlewitholiveoil,seasonwithsaltandpepper,andtosstocombine.Spreadevenlyonarimmedbakingsheet.Roastina425°Fovenuntiltenderandbrowned,tossingonceortwice,15to20minutes.

HOWTOBRAISE

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HOWTOBRAISE(Forartichokes,broccoli,brusselssprouts,cauliflower)TrimartichokesasdescribedinPrepping;halvelengthwise(leavebabyartichokeswhole).Trimbroccoliandcauliflowerstemsandseparateheadsintolargeflorets.Trimbrusselssprouts.Heatoliveoilorbutterinalargeskilletovermediumhigh.Addvegetablesandenoughliquid(chickenorvegetablebroth,orwater)tocover.Bringtoaboil,reduceheat,andcover.Simmeruntilfork-tender,8to10minutes(20minutesforfull-sizeartichokes).Seasonwithsaltandpepperandservewithlemonwedges.

HOWTOGRILL(Forartichokes,broccoli,cauliflower)Trimfull-sizeartichokesasdescribedinPrepping.Steamfor20minutes,thenhalveandscoopoutthechoke.Trimbabyartichokes,andleavewholeorcutinhalf.Trimbroccoliandcauliflowerstemsandpeelouterlayerofstalks.Cutdiagonallyinto½-inch-thickslices.Brushcutsidesofvegetableswitholiveoil;seasonwithsaltandpepper.Grillovermedium,directlyongratesorinagrillbasket,turningasneeded,untiltenderandcharredinspots,5to12minutes,dependingonsize.

FLAVORPAIRINGSBroccoli,cauliflower,andbrusselssproutsarestrong-tastingvegetableswhoseflavorisbroughttonewlifebyotherpotentingredients—bacon,garlic,andmustardareallgoodexamples.Artichokeshaveasubtlertaste.Commonlypairedwithbutter,theyarealsoenlivenedbyherbsandlemon.Onethingnottoservewithartichokesiswine:theartichokesblockyourtastebuds’abilitytoappreciatethewine.Mildblossomswillenlivenanydishfeaturingtheherborvegetabletheybloomfrom—butcanbeoverwhelmedbystrongflavors,soreservethemforsubtlercombinations.

ARTICHOKES:butter,toastedbreadcrumbs,garlic,Parmesan,onions,parsley,thymeBROCCOLI:garlic,anchovy,red-pepperflakes,lemon,mustard,cheddar,Parmesan,sausageBRUSSELSSPROUTS:bacon,walnuts,lemon,Pecorino,mustard,parsley,appleciderCAULIFLOWER:cheddar,mustard,curry,apple,garlic,parsley,saffron,raisins,anchovyCHIVEBLOSSOMS:eggs,ricotta,potatoes,salads,creamsoups,salmon,crèmefraîcheSQUASHBLOSSOMS:basil,ricotta,Parmesan,mozzarella,eggs,tomato,cilantro,shrimp

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THERECIPES

NasturtiumSaladwithArtichokesandAsparagus

BucatiniwithCauliflower,Capers,andLemon

Oven-FriedBabyArtichokes

SmokyBrusselsSproutsGratin

BroiledStripedBasswithCauliflowerandCapers

RoastedCauliflowerwithHerbSauce

CrispedBrusselsSproutLeaves

Squash-BlossomFrittata

GoatCheesewithEdibleFlowersandArugula

Broccoli,Shrimp,andShiitakeStir-Fry

BraisedChickenandBrusselsSprouts

CapelliniwithChiveBlossoms

RoastedBroccoliwithGratedManchego

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¼

¾

NasturtiumSaladwithArtichokesandAsparagusNasturtiumblossomsand

leavesmakebeautiful,tastyadditionstosoups,pastadishes,andsalads,including

thisharbinger-of-springdishthatfeaturesartichokesandpurplepotatoes.Youcanfindnasturtiumsinarangeofhuesat

farmers’markets.SERVES4

lemon,halved

largeartichokes,trimmed(seePrepping)Coarsesaltandfreshlygroundpepper

ouncessmallpotatoes,preferablypurpleorblue,scrubbedouncesasparagus,toughendstrimmedandspearscutonthebiasinto2-inchpiecescupsspicymixedsaladgreens,suchastatsoi,arugula,andwatercresscupnasturtiumsandchiveblossoms,plusmoreforgarnishbunchradishes,thinlysliced

cupDijonmustard

cuprice-winevinegar(unseasoned)

cupsaffloweroil

1.Bring1inchofwatertoaboilinalargepot.Squeezejuiceoflemonintopot.Setasteamerbasketinpot.Addartichokes,seasonwithsalt,cover,andsteam20minutes.Addpotatoestosteamer.Continuesteaminguntilpotatoesandartichokesareeasilypiercedwiththetipofasharpknife,12to15minutes.Letcooltoroomtemperature.

2.Meanwhile,bring2inchesofwatertoaboilinasaucepan.Generously

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seasonwithsalt.Addasparagusandboiluntilcrisp-tender,about1minute.Transfertoanice-waterbathuntilcool.Drainandpatdry.

3.Removepetalsfromartichokesandreserve.Scoopoutchokesfromheartswithaspoon,thensliceheartslengthwiseintoquarters.Slicepotatoesinto¼-inch-thickrounds.Divideartichokehearts,potatoes,asparagus,greens,flowers,andradishesamongfourplates.

4.Whisktogethermustardandvinegarinabowl.Addoilinaslow,steadystream,whiskingconstantly,untildressingisemulsified.Seasongenerouslywithsaltandpepper.

5.Lightlydrizzlesaladsevenlywithsomeofthedressingandgarnishwithmoreflowers.Serveremainingdressingwithreservedartichokepetalsontheside.

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BucatiniwithCauliflower,Capers,andLemon

We’vetakensomelibertieswiththeItalianpairingofcauliflowerandpastainthecookingmethodhere.First,thepastaissimmeredinanovenproofskilletwithwater,oil,andseasonings,thenit’stoppedwithcauliflower,capers,andParmigiano-Reggiano,

andbroiledtofinish.Youcouldusethissametechniquewithbroccoli,too.

SERVES4

poundbucatini

cupswater

cupextra-virginoliveoil,plusmorefordrizzlingFreshoreganosprigs,plus1tablespoonchoppedleaves

teaspoonred-pepperflakes,plusmoreforservingCoarsesalt

teaspoonfinelygratedlemonzestand2tablespoonsfreshlemonjuice,pluswedgesforservingheadcauliflower,stemtrimmedandfloretsfinelychopped(about4cups)tablespoonscapers,preferablysalt-packed,rinsedanddrainedcupfinelygratedParmigiano-Reggianocheese,plusmoreforserving1.Heatbroilerwithrack8inchesfromheatingelement.Combinepasta,thewater,2tablespoonsoil,1oreganosprig,red-pepperflakes,and2teaspoonssaltinalarge,straight-sidedovenproofskillet.Bringtoaboilovermedium-highheat;continuecooking,stirringoccasionally,untilsauceismostlyreducedandpastaisaldente,accordingtopackageinstructions,about8minutes.Removefromheat;stirinlemonzestandjuice.

2.Inabowl,tosscauliflowerwithremaining2tablespoonsoil,½teaspoonsalt,thecapers,cheese,andoreganoleaves.Sprinkleoverpastainskillet.Broiluntilcauliflowerisgoldeninspotsandpastaisheatedthrough,about5minutes.Tosstocombine.Servewithmorecheeseandred-pepperflakes,adrizzleofoil,oreganosprigs,andlemonwedges.

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½½

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Oven-FriedBabyArtichokesOnceyouremovetheouterleavesandtrimthestems,youcaneatbabyartichokesintheirentirety(there’snochoketoremove).Theyalsodon’ttakelongtocook,meaning

youcanquicklyfrythem(here,intheoven)untiltenderinsidebutgoldenbrownoutside.

SERVES6

largeeggyolk

teaspoonfinelygratedlemonzestplus2tablespoonslemonjuiceteaspoonmincedgarlic

tablespoonssalt-packedcapers,rinsedanddrainedcupextra-virginoliveoil

Flakyseasaltandfreshlygroundpepper

babyartichokes,trimmed(seePrepping)1.Preheatovento500°Fwithrackinlowestpositionandarimmedbakingsheetonrack(thishelpscrispartichokes).

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2.Puréeyolk,lemonzestandjuice,garlic,andcapersinablenderuntilsmooth.Withmotorrunning,slowlyadd⅓cupoilinasteadystream;blenduntilmixtureisthickandcreamy.Seasongenerouslywithsaltandpepper.Transfercaperaïolitoaservingbowl.

3.Tossartichokeswithremaining⅓cupoilinabowl.Placeupsidedownonhotbakingsheet,androastuntilpetalsarecrispandartichokeheartsaretender,8to13minutes.Sprinklewithsalt,andserveimmediatelywithcaperaïoli.

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⅔1½

SmokyBrusselsSproutsGratinThisholiday-worthysidedishwillwinovereventhebrusselssproutsaverse.ThesproutsareblanchedthencombinedwithgratedsmokedGoudainarich,creamy

gratin.

SERVES8

tablespoonsunsaltedbutter

tablespoonsall-purposeflour

cupswholemilk

Coarsesaltandfreshlygroundpepper

cupcoarselygratedsmokedGoudacheese(2ounces)poundsbrusselssprouts

cupfinelygratedagedGoudacheese(2ounces)Pinchofflakysmokedseasalt,suchasMaldon

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1.Preheatovento375°F.Meltbutterinasaucepanovermediumheat.Addflourandwhiskuntilmixturebubblesslightlybuthasnotstartedtobrown,about2minutes.Graduallywhiskinmilk.Raiseheatandbringtoaboil,whiskingoften.Reduceheattolow,andcook,stirringoccasionallywithawoodenspoon,untilthickened,12to15minutes.Seasonwithcoarsesaltandpepper.Removefromheat.AddsmokedGouda;stiruntilmeltedandsmooth.

2.Meanwhile,blanchbrusselssproutsinapotofsaltedboilingwateruntiljusttender,3to4minutes.Drain,andtransfertoa2-quartbakingdish.

3.Pourcheesesauceoversprouts,andsprinklewithagedGoudaandsmokedseasalt.Bake,uncovered,untilbubblingandgolden,about25minutes.Serveimmediately.

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BroiledStripedBasswithCauliflowerandCapers

Broilingcauliflowerisafasterwaythanroastingtoachieveasimilargolden-browntenderness.Wecombinecauliflowerwithsaltycapersandsweetgoldenraisins,fora

dishwithItalianflavors.Tomakeitameal,thecaulifloweristoppedwithstripedbassandbroiledsomemore.Anotherfirm-fleshedfish,suchashalibutorsalmon,canbe

substitutedforthestripedbass.

SERVES4

smallheadcauliflower,trimmedandcutinto½-inch-thickslicestablespoonsextra-virginoliveoil,plusmoreforservingCoarsesaltandfreshlygroundpepper

skin-onstripedbassfillets(eachabout6ounces)tablespoonssalt-packedcapers,rinsedanddrainedtablespoonsgoldenraisins

tablespoonssherryvinegar

Mixedfreshherbs,suchasparsley,tarragon,andchives

1.Heatbroilerwithrack6inchesfromheatingelement.Placecaulifloweronarimmedbakingsheetanddrizzlewith2tablespoonsoil;seasonwithsaltandpepper,thentosstocombine.Spreadinasinglelayerandbroiluntilcrisp-tenderandgoldenbrowninspots,about10minutes.

2.Drizzlefishwithremaining1tablespoonoil;seasongenerouslywithsaltandpepper.Placeontopofcauliflower,skinsideup,andaddcaperstosheet.Broiluntilfishisjustopaquethroughout,5to7minutes.Addraisinsandbroiljustuntilplumpandhot,about30seconds.Drizzlefishandvegetableswithvinegar,anddivideevenlyamongfourplates.Servesprinkledgenerouslywithherbsanddrizzledwithmoreoil.

TIPBroilersvaryinheatintensity;movetheracktoalowerpositionifthecauliflowerorfishisbrowningtoo

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quickly,ortoahigherrackiftooslowly.

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RoastedCauliflowerwithHerbSauceWhenroastingcauliflower,thetransformationfromsturdyandbittertotenderandmildlysweetisarevelation.Here,thewholeheadiswrappedinparchmentandthen

steam-roastedtillit’stenderenoughtoscoopwithaspoon.

SERVES8

largeheadcauliflower

cupextra-virginoliveoil

Coarsesaltandfreshlygroundpepper

cuppackedchoppedfreshflat-leafparsley

cuppackedchoppedfreshcilantroleavesandstemsteaspoonmincedgarlic

teaspoonsDijonmustard

tablespoonssherryvinegar

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1.Preheatovento450°F.Placecaulifloweronalargeparchment-linedrimmedbakingsheet.Brushwith¼cupoil;seasonwithsaltandpepper.Pullshortsidesofparchmentovercauliflowerandfoldoneendoverotherafewtimestoseal.Foldlongendsofparchmentundercauliflowertocreateapacket.Roastuntilknife-tender;about40minutes.Tearopenparchmentattop;continuetoroastuntilgoldenbrown,15to20minutesmore.

2.Stirtogetherparsley,cilantro,garlic,mustard,vinegar,andremaining½cupoilinasmallbowltocombine.Seasonwithsaltandpepper.Servecauliflowerwarm,withherbsaucealongside.

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CrispedBrusselsSproutLeavesRoastingbrusselssproutleavesturnsthemcrispandcrunchy.Simpleseasoningsareallthat’sneeded;sproutsdowellwithbrightflavorslikelemonzestandrichingredientssuchashazelnutsandnuttycheeses(here,PecorinoRomano).Asgreatasthisisasa

sidedish,theleavesalsomakeatastytoppingforpizza.

SERVES6

poundbrusselssprouts,trimmed,leavesseparatedtablespoonextra-virginoliveoil

tablespoonfinelygratedlemonzest,pluslemonwedgesforservingcuphazelnuts,coarselychopped

Coarsesaltandfreshlygroundpepper

cupfinelygratedPecorinoRomanocheese(1ounce)Preheatovento375°F.Onarimmedbakingsheet,tossbrusselssproutleaveswithoil,zest,andhazelnuts.Seasonwithsaltandpepper.Roastuntilleavesarecrispandgoldenaroundedges,10to12

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minutes.Sprinklewithcheeseandservewithlemonwedges.

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10

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Squash-BlossomFrittataAnyonewhohaseverplantedzucchiniknowsit’shardtokeepupwiththesteadysupply(oronslaught!)ofvegetablesandflowers.Thus,gardenersarealwayslookingfornewwaystopreparethemboth.Forthissimpleandbeautifulfrittata,halftheblossomsare

stirredintotheeggs,andtherestarescatteredoverthetopalongwithmozzarella.

SERVES4TO6

tablespoonsextra-virginoliveoil

mediumonion,thinlysliced

tablespoonsmincedfreshcilantro

squashblossoms

largeeggs,lightlybeaten

Coarsesaltandfreshlygroundpepper

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4 ouncesfreshmozzarellacheese,sliced

1.Preheatovento375°F.Heatoilinalargenonstickovenproofskilletovermedium.Addonion,cilantro,andhalfthesquashblossoms,andcook,stirring,1minute.Addeggs,seasonwithsaltandpepper,andtransfertooven.

2.Bakeuntiljustset,about10minutes.Topwithmozzarellaandremainingsquashblossoms.Returntoovenuntilcheesemeltsandfrittataisgoldeninspots,about5minutesmore.Servewarm.

Page 385: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

GoatCheesewithEdibleFlowersandArugulaWhenyouhaveabunchofedible

blossoms,lettheirvibrantcolorsdotheworkforyou.Simplymixchoppedflowers

(petalsandleaves)intosoftenedgoatcheese,thenshapeintoroundsandpatmoreflowersontop.Anyedibleflowerwillwork;pepperynasturtium,borage,

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21

2

andpansyareshownhere.SERVES12

largelogs(11ounceseach)freshgoatcheese,roomtemperaturecuppackedarugula,coarselychopped

Freshlygroundpepper

cupslooselypackededibleblossomsandleaves,coarselychoppedCrackersorthinlyslicedbaguetterounds,forserving

1.Stironegoat-cheeseloginabowluntilsmooth.Mixinarugula,andseasonwithpepper.Inanotherbowl,stirremaininggoat-cheeseloguntilsmooth.Mixin1½cupsflowersandleaves,andseasonwithpepper.

2.Formeachmixtureintotwoorthreedisks(eachabout½inchthick).Rollinremainingblossoms.Placedisksonaparchment-linedbakingsheet,cover,andrefrigerateuntilchilled,about30minutes.Servewithcrackersorbaguetterounds.

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Page 388: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1

1

3

2

¼

2

1112

Broccoli,Shrimp,andShiitakeStir-FryThebriefhigh-heatcookingofstir-fryingsuitsbroccoli,sinceyouwantittoretainsomeofitscrunch,andthecolorbrightensaswell.Here,broccoliiscombinedwithshiitakemushroomsandshrimp;you’llwanttousethesimplegarlic-ginger-soy-saucemixture

inotherstir-fries,too.Serveoversteamedwhiteorbrownrice.

SERVES4

garlicclove,thinlysliced

teaspoonfinelygratedpeeledfreshginger

tablespoonsricevinegar(unseasoned)

tablespoonslow-sodiumsoysauce

teaspoonred-pepperflakes

tablespoonssaffloweroil

poundfreshshiitakemushrooms,stemmedandhalved(largeonesquartered)poundlargeshrimp(16to20count),peeledanddeveinedheadbroccoli,separatedintosmallflorets(2cups)scallions,finelychopped,forserving

1.Stirtogethergarlic,ginger,vinegar,soysauce,andred-pepperflakesinasmallbowl.

2.Inawokorlargeskillet,heatoilovermediumhigh.Addmushroomsandcook,stirring,justuntiltender,about5minutes.Stiringarlicmixtureandcookuntilslightlyreduced,about2minutes.

3.Addshrimpandbroccoli,andcook,stirring,untilshrimpareopaquethroughoutandbroccoliiscrisp-tender,3to4minutes.Toserve,topwithscallions.

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1

1

1

2

1

¼

½

2

BraisedChickenandBrusselsSproutsAfteryearsofbeingovercooked,underappreciated,andgenerallyscorned,brusselssproutsarefinallygettingtheirdue.Insteadofboilingthem(todeath),cookshave

championedahostofwaystopreparethem,includingroastingandshavingintoslawsandsalads.Thisone-pandinnerpresentsanotheroption:Sautéhalvedsproutsuntil

golden,thenoven-braisewithchickenuntilperfectlytender.

SERVES4

tablespoonextra-virginoliveoil

wholechicken(3to4pounds),cutinto10piecesCoarsesaltandfreshlygroundpepper

poundbrusselssprouts,trimmedandhalved

mediumshallots,thinlysliced

tablespoonDijonmustard

cupapplecidervinegar

cuplow-sodiumchickenbroth

tablespoonsheavycream

1.Preheatovento375°F.Inalargeovenproofskillet,heatoilovermediumhigh.Seasonchickenalloverwithsaltandpepper.Workinginbatches,cookchickenuntilbrowned,about6minutesperside.Transfertoaplate,thenaddbrusselssproutsandshallotstopan.Sautéuntilgoldenbrown,about3minutes.Stirinmustardandcook,stirring,1minute.Addvinegarandbroth,returnchickentopan,andbringtoarapidsimmer.

2.Transferpantoovenandbraiseuntilchickeniscookedthrough,20to25minutes.Removefromoven.Addheavycreamtopanandswirltocombine;seasonwithsaltandpepper,andserve.

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1

¼¼1

8

1

1

CapelliniwithChiveBlossomsThelovelypurpleblossomsthatappearwhenchiveshavematuredtastejustlikethe

herb,onlyinflowerform.Suchaneye-catchingcomponentinstantlymakesanydish—scrambledeggs,creamysoups,mashedpotatoes,evenpasta—moreappealing.

SERVES4TO6

cupcrèmefraîche

cupmincedchiveblossoms,plusmoreforgarnishcupsnippedfreshchives,plusmoreforgarnishto2teaspoonslemonjuice

Coarsesaltandfreshlygroundpepper

ouncescapellinipasta

tablespoonunsaltedbutter

jar(4ounces)whitefishcaviar

Page 392: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1 hard-cookedegg,yolkandwhiteseparated

1.Stirtogether¾cupcrèmefraîche,thechiveblossoms,chives,andlemonjuicetotasteinabowl.Seasonwithsalt.

2.Cookpastainalargepotofsaltedboilingwateruntilaldente,accordingtopackageinstructions.Reserve¾cuppastawater;drainpasta.Tosspastawithbutterandcrème-fraîchemixture,addingenoughpastawatertomakealightsauce.Seasonwithsaltandpepper.

3.Placeasmalldollopofremainingcrèmefraîcheineachoffourtosixdishes,andsprinklewithchiveblossomsandchives.Dividepastaamongdishes.Topwithcaviarandmorecrèmefraîche.Presseggwhiteandyolkthroughasieve,thensprinkleoverpasta.Serveimmediately.

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2

4

2

¼

1⅓

RoastedBroccoliwithGratedManchegoThere’sboiledandsteamedbroccoliblanketedwithmeltedcheese,andthenthere’sthisupgrade.Roastingturnsbroccolibrownandtenderanddelicious.Wecooktheflorets

andthe(peeledandthinlysliced)stalkstogether,thenfinishwithaspritzoflemonjuiceandadustingofManchego—anuttysheep’s-milkcheesefromSpain.

SERVES6

largeheadsbroccoli

garliccloves,smashed

tablespoonsextra-virginoliveoil

to½teaspoonred-pepperflakes

Coarsesalt

tablespoonfreshlemonjuice,pluswedgesforservingcupfinelygratedManchego

Page 394: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

cheese,forserving1.Preheatovento450°Fwithracksinupperandlowerthirds.Trim1inchfromendofbroccolistalks.Cutoffflorets,andseparateintolargepieces.Usingavegetablepeelerorparingknife,peelouterlayerofstalks;thinlyslicecrosswise.

2.Dividebroccoli(stalksandflorets),garlic,oil,andred-pepperflakesbetweentwolargerimmedbakingsheets;seasonwithsalt.Tosstocombine,thenspreadevenlyonsheets.Roastuntilbroccoliiscrisp-tenderandbeginningtobrown,20to25minutes,rotatingsheetsfromtoptobottomandtossingbroccolioncehalfwaythrough.

3.Sprinklebroccoliwithlemonjuice;tosstocoat.Serve,toppedwithcheeseandlemonwedges.

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Page 396: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

AVOCADOS

CUCUMBERS

EGGPLANTS

PEPPERSANDCHILES

SUMMERSQUASHES

TOMATILLOS

TOMATOES

WINTERSQUASHES

FRUITS

It’s a riddle befitting the Mad Hatter, this when-is-a-vegetable-not-a-vegetablequestion.But it takesmorethanjust tea-party nonsense to make tomatoes, peppers, andavocadosqualifyasbotanicalfruits.Bydefinition,fruitsareseed packages—a plant’s bid for future generations—wrapped in delectable, fragrant flesh, covered by a skinwhose color appeals to hungry animals. A form ofcommunication not just between species but also acrosstaxonomic kingdoms, fruits tempt mobile creatures intoacting as agents for the plant, carrying the seeds in theirdigestive tracts, and thendepositing them far fromhome.Even the fieriest chiles utilize the services of birds todistribute their seeds; certain species of tropical birds areimmunetothechiles’heat.

Sowhydowecallcertainfruitsvegetables?Theanswerissurprisinglyunscientific.Sometimesithastodowiththeirsugarcontent.Tomatoes, forexample,areabout3percentsugar, while peaches and plums are 10 percent. But thatruledoesn’tapplytowintersquashessuchasbutternutsandpumpkins,whicharenotonlysweetbutalsoascomfortablyathomeonthedessertplateasonthedinnerplate.Inthosecases, the classification seems to have to do with the factthatwenevereatthemraw,aswedowithotherfruits.Yetavocadosandcucumbersarealmostalwayseatenraw,andweconsider themvegetables; in theircase, it’sbackto thesugar content. Ultimately, one fact escapes confusion: These fruits areamongthemostpopularinthevegetablekingdom.

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THEBASICS

SEASONALITYNearlyallthesefruits/vegetablesaresummerbabies,turningbrightandplumpinthehotsunofJulyandAugust.Sweetpeppersandchilesripenintoearlyfall.And,astheirnameimplies,wintersquashesmatureincoolweather;harvestedSeptemberthroughNovember(“autumnsquashes”wouldbeamoreaptname),theyaresoldthroughoutthewinter,whentheirrich,earthyflavorsareappreciated.

BUYINGFruitsacquireflavors,sugars,andnutrientsfromtheparentplant,sothebestonesareallowedtoripeninthefieldandsoldclosetowherethey’regrown.Inotherwords,thiscategoryisespeciallyworthseekingoutatfarmstandsandgreenmarkets.Lookforcucumbers,peppers,tomatoes,summersquash(includingzucchini),andeggplantsthatfeeltautandsmooth-skinned,andareheavyfortheirsize,withvivid,deepcolor.Thesamecriteriaapplytowintersquashsuchashubbard,butternut,andkabocha.Asforsize,itdoesn’tmuchmatterexceptwitheggplantsandsummersquash—thesmalleronesarefarsuperiorintexturebecausetheircellwallstoughenandfillwithwaterastheygrow,becomingstringy,bland,andwatery.Asfortomatillos,selectthosewithloose,paperyhusksandnobruises.Theexceptiontotheclose-to-homeruleisavocados:TheyoriginatedinMexicoandGuatemala,andsothebestU.S.-grownonescomefromCaliforniaandFlorida.Avocadosarepickedhardandtheyripenonlyafterharvest.Becausetheybruiseeasilywhenripe,it’sbesttobuythemwhenthey’restillfirmandletthemsoftenathome,placingtheminapaperbagonthekitchencounteruntilbarelysoft.

NOTABLEVARIETIESAvocados:Atanytimeofyear,therewillbeanavocadoinseason,andit’sworthlookingforthematfarmers’marketsinCaliforniaandFlorida,andatspecialtyfoodstoreseverywhereelse.MostCaliforniavarietiesoriginatedinGuatemala:thewell-knownHassavocado;pear-shapedFuerte,withskinthatremainsbrightgreen,even

Page 398: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

whenveryripe;androundReed,withthickgreenskinthat’seasytopeel.InFlorida,youaremorelikelytofindWestIndianvarietiessuchasBooth,Lula,andTaylor,whichcomeintoseasoninthemiddleofsummer.Mexicanvarietiestendtobeonthesmallerside;themostpopulararetheBacon(slightlybrownishskinthat’seasytopeel)andtheZutano(jadegreenskinandcreamyyellowflesh).

Cucumbers:Manyso-calledslicingcucumbersarecultivatedtohaveseedsthatarebarelyperceptible,withverytenderskins,meaningnoseedingorpeelingisrequired.BesidesEnglishcucumbers,therearelittlePersiancucumbersandstrikingArmeniancucumberswithpalestripedskin,smooth-skinnedMediterranean(orLebanese)cucumbers,andlong,dark-greenJapanesecucumbers,whichresembleEnglishonesbuthavebumpyskins.Picklingcucumberstendtobeshorter,thicker,andbumpier;KirbyandLibertyarethemostcommonofthese.

Eggplants:Thisfruitiscultivatedaroundtheworldinarangeofcolors,shapes,andsizesthatgobeyondtheheftydark-purpleglobesfoundinourgrocerystores.ItalianbreedsincludeBarbarella,whichcangrowuptohalfafootwideandnearlyaslong;squat,ovalBeatrice,whichismildandcreamy;streaky,thick-skinnedNubia;andwhiteClaraeggplants,whicharemeatyandmild.ChineseandJapaneseeggplantsaretypicallylong,slim,anddelicatetasting,whilethesmaller,rounderAsianvarietiessuchasCalliope(orIndian)andKermits(orThai)arefastcookingandrarelybitter.You’llknowGraffitieggplantsbytheirvioletandwhitestripeswithvelvetyflesh;atamere2to4inches,FairyTalesarelessseedythanglobesand,hence,lessbitter.

Peppersandchiles:Thesecomeinmanydifferentshapes,colors,andheatlevels.Amongbellpeppers,therearePurpleBell,ChocolateBeauty,andDove(white-orivory-skinned).Hotchilesinclude:Anaheim,fromNewMexico;Cascabel;Cayenne;Chilaca,thenameforagreenfruitofapasillapepper,whichtranslatesas“littleraisin”owingtoitsdrieddark-brownpods;Chiltepin,theclosestthingtotheoriginalwildpepper(and,whendried,theworld’ssecond-most-expensivespice,aftersaffron);Cubanelle,alongsweetpepperthat’salsoknownasItalianfryingpepper;Manzano;Padrón(orshishito)peppers;andAsianchilessuchasThaiHotandThaiBird.Waxpeppers,socalledfortheirshiny,polished-lookingskins,includeHungarianWax,SanteFeGrande,andYellowBanana.

Summersquashes:Thevastrangemaycomeasasurprisetomanyofus.CrooknecksquashsuchasHornofPlentyareso-namedfortheircurvaceousshapes.PattypansquashsuchasButterScalloparealsonamedfortheirsquatshapes.Babysquash,

Page 399: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

includingButterstickandSunburst,arepickedwhenyoung.Ofthestraight-neckedvarieties,there’sZebraZuke,astrikingzucchiniwithlight-anddark-greenstripes,andtwo-tonedZephyrs.Thenthereareroundvarieties,includingRondedeNice,anheirloomzucchiniwithcreamyfleshandtenderskin;Cousa,usedinMiddleEasterncooking,whichistenderandsweet;andTatuma,aMexicanvarietythatresemblesCousabutwithaverythinskin(andveryfewseeds).

Tomatoes:Everyone’sfavoritesummerfruitbegstobeexplored;startwithexceptionallysweetSunGold,atypeofcherrytomatowithagolden-orangeflesh.Thentherearehundredsofheirloomvarieties:Brandywinehasexcellentflavorandslightlypurpleskinwhenripe;roundBlackRussianhasarichflavor,whilePurpleRussianisameatyplumtomato;CherokeePurpleisabeefsteak-styletomatoprizedforitsexceptionalflavor;SpeckledRomanisanotherexcellentplumtomato;BigRainbowisrichandmelony;BlackCherryiscomplexandmild,withaslightacidtang;GreenDoctorissweet,withgoodacidicbalance;Reisetomatehasstrongtomatoflavor;GreenZebraandYellowPeachareslightlytart;andJauneFlammeiswonderfullyfruity.

Wintersquashes:Similartogourdsthatareharvestedinthesummer,thosethatarefoundinfallandwintercomeinanarrestingarrayofshapes,colors,textures,andsizes.Calabaza(orWestIndianPumpkin)hasasweet,juicygoldenfleshsimilartobutternut;delicatahasfine,creamyfleshandtenderskinthatcanbeeaten(aswithacornsquash);bumpy-skinnedhubbardshavethick,sweetmeat;HokkaidosarechoiceJapanesevarietieswithdry,flaky,sweetflesh;kabochaisanotherJapanesevarietywithasimilartasteandtexture;NewEnglandPie(orSmallSugarPumpkin)hassmooth,verysweetfleshthat’sidealforpiemaking;single-serving-sizeSweetDumplingshavetwo-tonedskins;CheesePumpkin(namedforitsshape,whichresemblesaflattenedcheesebox)isfine-grainedandsweet;Cushawhassweet,moist,pale-yellowflesh;WhiteSwanisanacorn-typesquashinshapeandflavor,withcreamy-whiteskin;Rougevifd’Etampes,alsoknownasCinderella,isanheirloomFrenchvarietywithdense,flavorfulflesh.

STORINGTheruleofthumbwithstoringfruitsistomimictheclimateinwhichtheyripen.Tomatoes,avocados,eggplant,tomatillos,andpeppersareallhot-weather,full-sunshinecrops,andtheysuffercelldamageifrefrigerated—tomatoesturnmealy;eggplantsandavocadosgrowspongyandgray-browninside.Becausezucchiniandcucumbersgrowinthecoolshadeoftheirplants’broadleaves,theycanwithstanda

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cucumbersgrowinthecoolshadeoftheirplants’broadleaves,theycanwithstandabriefspellofrefrigeration.Wintersquashesprefercooltemperaturesaround50°F,butwon’tbeharmedbyafewdaysintherefrigerator,ifyoucan’teatthemrightaway.

PREPPINGCutavocadoslengthwisearoundthepitandtwisttoseparatethehalves,thenusealargespoontoscoopouttheflesh,orpeelawaytheskinandslicetheflesh—dousingitwithcitrusjuiceorvinegarasyouworktokeepitfrombrowning.

Dependingonvariety,cucumbersmaybeseedyorseedless(aswithEnglishcucumbers),andmaybethin-skinnedorthick;thelattershouldbepeeledbeforeuse(especiallyifthey’rewaxed).Toremoveseeds,cutinhalflengthwise,thenscoopoutwithateaspoon.Don’tdressorsaltcucumbersuntiljustbeforeservingortheywillturnwatery.

Examinesummersquashclosely:manyneedonlyagoodrinse,butiftheylayagainstthedirtastheyripened,theymightneedagentlescrub.

Theskinofwintersquashescanbelinoleum-hard;ifyourrecipecallsforskinlesswedgesorchunks,itmaybenecessarytoslicethesquashintowedgesbeforeparingtheskinawaywithasmallknifeorpeeler.

Waterbetweenthecellwallsgiveseggplantitsspongytexture;roastingorbakingevaporatesit,butifyou’refryingeggplantorusingitinstews,youcanmakethefleshfirmerbysaltingtheslicesfirst,andlayingtheminacolanderoronaracktodrain.

Tocutrawsweetpeppers,standthemonendandcutthefleshfromtoptobottom;removeribsandseedswithaknife.Whencuttingchiles,alwaysusegloves,anddon’ttouchyoureyesornoseoranyothersensitiveareasuntilyou’vewashedyourhands.Leaveribsandseedsunlessyoupreferamilderheat.

Removetomatillos’paperyhusksbeforecooking,andrinseoffthestickycoating(frombitter-tastingsaponins)onthefruits’skin.

Asfortomatoes,ifyouwishtoremovetheirskins,cutasmall,shallowXintotheskinattheroundedend,dunktheminrapidlyboilingwaterfor15seconds,thentransfertoanice-waterbath.Theskinwilleasilypeelaway.Otherwise,toremovetheseedyflesh,coreandquartertomatoeslengthwise,flatteneachpiecewiththeinsideup,andscrapeitcleanwithaknife;thenyoucaneasilycutthosepiecesintoa

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finediceorasdesired.

COOKINGMostfruitsareincrediblyversatilewhenitcomestocooking.Evenavocadoscanbegrilledorbroileduntilcharred(perfectfortoppingtoasts),andcucumberstakewelltosautéing.Summersquashrespondswelltoarangeoftreatments,andisalsoexcellentgratedandfriedintocrispcakesorfritters,orbakedintoquickbreads.Tomatoesandpepperscanbecookedalmostanywhichway—stewed,baked,roasted,simmered,puréed.Althoughtomatillosarerelatedtotomatoes,they’remuchlessversatileandbestusedtomakesaucesandsalsas;tryroastingthetomatillosfirstuntilblackenedtoaddasmoky,charredflavor.Eggplant,too,isfussyabouthowit’sprepared;itsspongyfleshquicklybecomeswaterloggedorleadenwithoilifdrenched.However,roastingorgrilling—dryheattechniques—compressesitsfleshandundoesthemealiness.Ifyoustartwithwholeorhalvedroastedeggplants,youcanscoopoutthecreamyinsidestomakebabaganoushandotherpurées;slicesorchunksturnalmostmeaty,andcanbetossedintosaucesandspreads,orusedtotoppizza.Wintersquashescanberoasted(wholeorcutintopieces),simmeredinsoupsandstews,braised,baked(withorwithoutstuffing),boiledandmashedorpuréed,orsteamed.

HOWTOSTEAM(Foreggplants,summersquashes,wintersquashes)Cuteggplantandsummersquashinto1-inch-thickrounds;peelandseedwintersquashandcutinto1-inchpieces.Placeinasteamerbasket(orcolander)setinapotwith2incheswater.Bringtoaboil,cover,andsteamuntiltender,5to10minutes.Drizzlewitholiveoilandseasonwithsaltandpepper.

HOWTOROAST(Foreggplants,summersquashes,wintersquashes)Cuteggplantandsummersquashintouniformpieces(cubes,rounds,orlengthwisestrips).Peelwintersquashes(exceptacornanddelicata,whichdonotneedtobepeeled)andremoveseeds.Drizzlewitholiveoil,seasonwithsaltandpepper,andtosstocombine.Spreadevenlyonarimmedbakingsheetandroastat450°F,tossingonceortwice,untiltenderandgoldenbrown,20to30minutes.

(Forpeppersandchiles)Roastwholepeppersandchilesdirectlyovertheflameofagasburneruntil

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Roastwholepeppersandchilesdirectlyovertheflameofagasburneruntilblackenedandblistered,turningwithkitchentongs(alternately,roastunderthebroiler).Placeinabowl,cover,andletsteamabout10minutes.Ruboffskinwithpapertowels;useaparingknifeforstubbornspots.Cutasdesiredorspecifiedinarecipeandremoveribsandseedsofbellpeppers;leaveribsandseedsinchilesformoreheat.Tosswitholiveoilandsaltandpepper,totaste.

(Fortomatoes)Halveplumtomatoesandarrange,cutsideup,onarimmedbakingsheet.Brushwitholiveoil,andseasonwithsaltandpepper;addafewherbsprigs,suchasthymeororegano,alongwithsomeslicedgarliccloves.Slow-roastina350°Fovenuntilsoftened,about1hour.Letcoolandrefrigerate,covered,upto5days.

HOWTOSAUTÉ(Forallfruitexceptavocados)Leavecherryorgrapetomatoeswholeorcutinhalf;halveplumtomatoes,scoopoutpulpifdesired,andthenfinelychopflesh.Halvecucumberslengthwiseandscoopoutanyseeds.Halvepeppersandchiles,andremoveribsandseedsfrompeppers.Huskandrinsetomatillos.Peelandseedwintersquash.Cutvegetablesinto1-inchpieces;summersquashcanalsobegratedonthelargeholesofaboxgrater.Heatoliveoilorbutterinalargeskilletovermediumhigh.Addvegetables;seasonwithsaltandpepper.Cook,stirringoccasionally,untiltenderandgoldenbrown,10to15minutes,dependingonsizeofpieces.Sprinklewithlemonjuiceorvinegar,seasonwithsalt,andtopwithchoppedfreshherbs.

HOWTOGRILL(Foravocados)Brushahalvedavocado(peeledandpitted)withlimejuiceandoliveoil.Grillovermediumheat,cutsidedown,1to2minutes.Rotatetocreatecross-hatchmarks,andgrill1minutemore.Seasonwithsaltandpepper.

(Foreggplantsandsummersquashes)Cuteggplantandsummersquashinto½-inch-thickslices.Brushbothsideswitholiveoil,andseasonwithsaltandpepper.Grillovermedium-highheatuntilcharredinspots,about5minutes;flipslicesandcookuntilcharredonotherside,about5minutesmore.Drizzlewithmoreoilandsprinklewithchoppedherbs.

(Forpeppersandchiles)Halvebellpepperslengthwise,andremoveribsandseeds.Grillovermedium-highheat,cutsidesdown,untilbeginningtosoften,about5minutes;flippeppersandcookuntilcharredinspots,about5minutesmore.Cutintothinstrips.Tosswith

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cookuntilcharredinspots,about5minutesmore.Cutintothinstrips.Tosswitholiveoil,andseasonwithsaltandpeppertotaste.

(Fortomatoes)Halveplumtomatoeslengthwise.Tosswitholiveoil,andseasonwithsaltandpepper.Grillovermedium-highheat,cutsidesdown,untilcharredinspots,about5minutes;fliptomatoesandcookuntilcharredonotherside,about5minutesmore.

FLAVORPAIRINGSNewWorldnatives—tomatoes,summersquashes,sweetpeppers,andchiles—allpairbeautifullywithoneanother,andwithmostMexicanandCentralAmericanflavorings:corn,cilantro,onions,lime.ButtheyareequallyathomeinMediterraneandishesflavoredwitholiveoil,oregano,thyme,orbasil.Andtheycomplementavarietyofcheeses,includingsharpParmesan,chalkyfetaandcotija,andmildandmilkymozzarella.Combinedwitheggplant,theybecometheclassicProvençalratatouille.Eggplantcangoinmanyotherdirectionsaswell—itssmoky,slightlybitterflavorcomplementsdeeplyumamimisoinJapanesedishesortahiniandlemoninMiddleEasterndishes.TomatillosturnupmostofteninMexicansauces,pairedwithonion,garlic,andsometimespulverizedpumpkinseeds.Butteryavocadoisenlivenedbyallkindsofcitrus—grapefruit,lime,lemon,orange—aswellassaltybaconandfreshherbs.Andchiles,whetherfreshordried,wholeorground,bringheatandflavortochicken,shrimp,beef,pork,vegetable,andgraindishestheworldover,fromThailandtotheCaribbean,ItalytoIndia,MexicotoMorocco.

AVOCADO:chiles,cilantro,lime,crab,shrimp,tomato,bacon,redonionCHILES:tomatoes,lime,cilantro,currypowder,cumin,coconut,onions,garlic,sugar,chicken,shellfish,pork,beefCUCUMBER:mint,dill,vinegar,onion,yogurt,garlic,lemon,salmonEGGPLANT:mozzarella,tomatoes,basil,anchovies,soysauce,sesame,yogurt,lentilsSUMMERSQUASHES:basil,tomato,ricotta,eggplant,chiles,parsley,oregano,garlicSWEETPEPPERS:onions,garlic,sausage,tomatoes,vinegar,potatoes,goatcheeseTOMATILLOS:cilantro,onion,garlic,tomatoes,tequila,fish,chicken,pork,avocadoTOMATOES:basil,thyme,mint,garlic,onion,peppers,goatcheese,mozzarella,fennelWINTERSQUASHES:sage,nutmeg,butter,bacon,maple,coconut,ginger

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THERECIPES

PastawithMarinatedHeirloomTomatoes

BlisteredEggplantwithTomatoes,Olives,andFeta

MisoEggplant

BreadedEggplantwithArugulaandParmesan

TomatoandMangoSalad

Zucchini-ScallionFritters

PastawithZucchini,Mint,andPecorino

ZucchiniQuickBread

SkilletSteakPeperonata

PickledJalapeñosandCucumbers

BlisteredPadrónPepperswithSeaSalt

WholeBakedTroutwithCherryTomatoesandPotatoes

Zucchini“Pasta”Primavera

RoastedBellPeppers

TomatilloandChipotleSalsa

ChilesRellenos

Cucumber,Mango,andShrimpEscabèche

ChilledMelon,Cucumber,andMintSoup

StuffedTomatoeswithMozzarella

SalmonandAvocadoTartines

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PistachioGuacamole

Roasted-TomatoHandPies

ButternutSquashandTaleggioPizza

RoastedAcornSquash,ThreeWays

ButternutSquashandKaleHash

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5

½

2

¾

32

¼

1

PastawithMarinatedHeirloomTomatoesHeirloomtomatoes,designatedassuchbecausetheseedshavebeensavedbygrowersovergenerations,arecelebratedfortheirimperfections(unlikecommerciallygrown

hybrids,bredfordurabilityanduniformityratherthantaste).Here,wemarinatethemforahalfhourwithgarlicoilandotherseasoningstocreateano-cooksaucethat’s

tossedwithribbonsofpasta.

SERVES8

garliccloves,thinlysliced

cupextra-virginoliveoil

poundsassortedheirloomtomatoes,slicedintowedges

cupfreshbasil,torniflarge

tablespoonscapers,preferablysalt-packed,rinsedanddrained,choppediflargeteaspoonsfinelygratedlemonzest,plusmoreforserving

teaspoonred-pepperflakes

Coarsesaltandfreshlygroundblackpepper

poundflatpastasuchasmaltagliati,cookeduntilaldente

1.Warmgarlicandoilinasaucepanoverlowheatuntilgarlicispalegold,about10minutes.Strain;reserveoilandgarlic.Letcool.

2.Combinetomatoes,¼cupbasil,thecapers,lemonzest,andred-pepperflakesinalargebowl,andseasonwithsalt.Pourgarlicoilandgarlicchipsovertomatomixture.Coverandletmarinate,tossingoccasionally,30minutes.

3.Meanwhile,cookpastainapotofgenerouslysaltedboilingwateruntilaldente,accordingtopackageinstructions.Drain.

4.Addwarmpastatotomatomixtureandtossgentlytocombine.Topwithremaining½cupbasilandthelemonzest,seasonwithblackpepper,andserve.

Page 408: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

TIPForthisdish,boilthepastaaboutfiveminutesbeforethetomatoesareready.Thewarmthwillbringouttheflavorsofthefreshingredients.

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¼

6

½

BlisteredEggplantwithTomatoes,Olives,andFeta

Thissaladoffersahealthieralternativetofryingeggplant:Theroundsaresimplybroiledonawirerackuntilblistered,thentossedwitholiveoil.

SERVES4

largeeggplant,cutinto¼-inch-thickrounds

cupextra-virginoliveoil,plusmorefordrizzling

poundsmixedtomatoes

Coarsesaltandfreshlygroundpepper

ouncesfetacheese,crumbled

cupmixedolives

Page 410: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

½ cuplightlypackedfreshflat-leafparsleyleaves

1.Heatbroilerwithrack6inchesfromheatsource.Placeeggplantroundsonawireracksetonarimmedbakingsheet.Broiluntileggplantisblisteredanddeepbrownononeside,10to12minutes.Flipandbroiluntilblisteredonotherside,10to12minutes.Immediatelytransfertoalargebowl,tosswithoil,andcoverwithaplate.Letstanduntilsoftened,about10minutes.

2.Arrangeeggplantandtomatoesonaplatter,seasoningeachlayerwithsaltandpepperanddrizzlingwithoilbeforeaddingnextlayer.Topwithfeta,olives,andparsley,andserve.

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¾

5

5

5

41

MisoEggplantInspiredbyarecipeofchefNobuMatsuhisa,ownerofcelebratedrestaurantsaround

theworld,thisdishfeaturesasavory-sweet,irresistiblemisoglaze.

SERVES6TO8

cupwhite(shiro)miso

tablespoonssugar

tablespoonssake

tablespoonsmirin

Oliveoil,forfrying

Japaneseeggplants(about6ounceseach),halvedlengthwiseandfleshscoredinacross-hatchpatterntablespoonsesameseeds,toasted

Smallcilantrosprigs,forserving

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1.Combinemisoandsugarinaheavy-bottomedsaucepan.Whiskinsakeandmirin.Bringtoasimmeroverlowheat,andcook,stirringfrequently,untilsugarisdissolvedandcolorbeginstodarken,30to45minutes.Removefromheat.

2.Heatbroilerwithrack4inchesfromheatsource.Linearimmedbakingsheetwithpapertowels.Inalargeheavy-bottomedsaucepan,heat2inchesofoilto360°F.Workinginbatches,placeeggplantsinpan,skinsideup,andfry1minute.Flipandfry30secondsmore.Transfertobakingsheet;letdrain.Returnoilto360°Fbetweenbatches.

3.Transfereggplants,skinsidedown,toanotherbakingsheet.Spreadeachhalfwith1heapingtablespoonmisomixture.Broiluntilmisobeginstocaramelize,1to2minutes.Sprinklewithsesameseedsandcilantro,andserve.

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¼

1

2

2

BreadedEggplantwithArugulaandParmesan

OurvegetariantakeonvealMilaneseisbothcrisp(thankstothepanko)andtender(thankstothetextureofeggplant).Butusingeggplantasastand-informeatisnothingnew;Italianhomecookshavealongtraditionofbuildingmealsaroundthecreamy-

fleshed,earthy-tastingfruit,mostlyintheinterestoffrugality.

SERVES4

largeeggplant,cutlengthwiseinto1-inch-thickslices

Coarsesaltandfreshlygroundpepper

cupall-purposeflour

largeegg,whiskedwith1tablespoonwater

cupspankoorcoarsebreadcrumbs

Oliveoil,forfrying

cupsbabyarugula

ShavingsofParmigiano-Reggianocheese,forserving

Lemonwedges,forserving

1.Placeeggplantinalargecolanderandseasongenerouslywithsalt.Letstand30minutes,thenrinseandpatdry.

2.Placeflour,eggmixture,andbreadcrumbsinthreeseparateshallowbowls.Dredgeeacheggplantsliceinflour,turningtocoatandshakingoffexcess,thendipineggmixtureandcoatinbreadcrumbs.

3.Heat½inchoilina12-inchskilletovermedium.Workinginbatches,fryeggplantuntilgoldenandcrisp,about4minutesperside.Transfertoapaper-towel-linedplateandseasonwithsaltandpepper.

4.Topeachcutletwitharugulaandcheese,andservewithalemonwedge.

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1

1

1

1

1

TomatoandMangoSaladCapturetheessenceofpeak-seasontomatoeswithtomatowater,anear-transparentliquidwiththesweettasteofthefreshfruit.Thissummerstarterfeaturescherry

tomatoes,cucumbers,mango,basil,andthinlyslicedchilebathingintomatoessence.

SERVES4

poundveryripetomatoes,coredandquartered

Coarsesalt

smallripemango

KirbyorPersiancucumber,cutintomatchsticks

pintcherrytomatoes,halvedorquarterediflarge

redThaiorserranochile,verythinlyslicedonthebias

tablespoonextra-virginoliveoil,plusmorefordrizzling

ThaiorItalianbasil,forserving

Page 417: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

ThaiorItalianbasil,forserving

1.Puréetomatoesand¼teaspoonsaltinablenderuntilsmooth,about1minute.Lineacolanderwithfourlayersofdampenedcheeseclothandsetoveradeeppot.Pourtomatopuréeintocolander,coverwithplasticwrap,andrefrigerate,stirringoccasionally,until1to2cupstomatowaterhavedrippedintopot,about1day.Seasonwithsalt,ifdesired.

2.Peelmangoandcutfleshfrompit;discardpit.Cutfleshlengthwiseinto½-inchslices.Tossmango,cucumber,cherrytomatoes,chile,and1tablespoonoil.Seasonwithsaltanddividesaladamongfourbowls.Dividetomatoessenceamongbowls,topwithbasil,drizzlewithmoreoil,andserve.

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1

2

½

½

Zucchini-ScallionFrittersZucchiniisoftengrated,touseinslawsandrawsalads,muffinsorquickbreads,orvegetablefritters,asinthisrecipe.Thesquashisfirmenoughtoeasilyshredonthe

largeholesofaboxgrater,yetitcooksupsoftandtender.

SERVES4

poundzucchini(about2medium),coarselygrated

Coarsesaltandfreshlygroundpepper

largeegg

scallions,finelychopped

cupall-purposeflour

cupsaffloweroil

Sourcream,forserving

Page 419: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Placezucchiniinacolanderandtosswith1teaspoonsalt;letdrain10minutes.Pressoutasmuchliquidaspossiblewithawoodenspoonorflexiblespatula.

2.Whiskegginalargebowl;mixinzucchini,scallions,flour,and¼teaspoonpepperuntilcombined.Lineaplatewithpapertowels.

3.Heatoilinalargeskilletovermedium.Workinginbatches,dropsixmoundsofbatter(2tablespoonseach)intoskillet,thenflattenslightlywithbackofspoon.Cookuntilbrownedonfirstside,2to3minutes;flipfrittersandcookuntilbrownedonotherside,2to3minutesmore.Transfertothepaper-towel-linedplate;sprinklewithsalt.Servewithsourcream.

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12

2

3

2

2

¼

⅔¼

PastawithZucchini,Mint,andPecorinoYoucanneverhaveenoughrecipesforzucchiniduringthesummer,especiallyifyougrowyourownorbelongtoaCSAgroup—thisisonevegetablethatflourishesin

abundance.Here,gratedzucchiniissautéedwithafewanchoviesuntiltender,thentossedwithaldentepastaandsomeofitscookingwater.FreshmintandsharpPecorino

Romanoaddflavorfulfinishes.

SERVES4

ouncesshortcurlypasta,suchasgemelliorfusilli

Coarsesaltandfreshlygroundblackpepper

tablespoonsextra-virginoliveoil,plusmorefordrizzling

anchovyfillets,preferablyoil-packed,rinsedandpatteddry

garliccloves,minced

poundszucchini(about5small),coarselygrated

teaspoonred-pepperflakes,plusmoreforserving

cupfinelygratedPecorinoRomanocheese,plusmoreforservingcuplightlypackedfreshmintleaves,chopped,plusmorewholeleavesforserving1.Cookpastainalargepotofgenerouslysaltedboilingwateruntilaldente,accordingtopackageinstructions.Reserve1½cupswater;drainpasta.

2.Heatalargeskilletovermediumhigh.Addoilandswirltocoat.Cookanchoviesandgarlic,stirring,justuntilanchoviesbreakdownandgarlicturnsgolden,about30seconds.Addzucchiniandred-pepperflakes;seasonwithsalt.Cook,stirringoccasionally,untilzucchiniistender,about5minutes.Addpastaand1cupreservedpastawater.Simmer,stirringoccasionally,untilliquidisreducedandslightlythickened,1to2minutes.

3.Removefromheat;stirincheeseandmint.Addmorepastawaterifneeded,afewtablespoonsatatime,untilsauceevenlycoatspasta.Serveimmediately,drizzledwithoilandsprinkledwithmint,blackpepper,red-pepperflakes,andcheese.

TIP

Page 422: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Coarselygratingzucchini,ratherthanslicingorchoppingit,helpsmakesurethevegetableisevenlydistributedwhentossedwiththepasta.Unlikeforfritters,youdon’thavetosaltanddrainthezucchinifirst,sinceheretheextramoistureisaplus.

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Page 424: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1

¼

1

1

3

1

1

ZucchiniQuickBreadZucchini’snaturalwatercontentmakesitanassetwhenbakingcakeandquickbreads,keepingthemexceptionallymoist.Thisno-mixerbatteriseasytowhisktogetherandisflavoredwithgroundcinnamon,vanilla,andchoppedwalnuts.Theadditionofwhole-

wheatflourandoliveoilmakestheseloavesmorewholesomethanthosemadewithonlyall-purposeflourandbutter.

MAKES2LOAVES

Unsaltedbutter,roomtemperature,forpans

cupsall-purposeflour,plusmoreforpans

cupswhole-wheatflour

tablespoonbakingpowder

teaspoonsalt

tablespoongroundcinnamon

cupssugar

cupextra-virginoliveoil

largeeggs

cupsgratedzucchini

tablespoonpurevanillaextract

cupchoppedwalnuts

1.Preheatovento350°Fwithrackinthecenter.Buttertwo4½-by-8½-inchloafpans,thendustwithflour,tappingouttheexcess.Whisktogetherflours,bakingpowder,salt,andcinnamoninalargebowl.

2.Inanotherbowl,stirtogethersugar,oil,eggs,zucchini,andvanilla.Stirzucchinimixtureintoflourmixtureuntilwellblended.Foldinwalnuts.

3.Dividebatterbetweenpreparedpans.Bakeuntilacaketesterinsertedintomiddleofloavescomesoutclean,about40to50minutes.Letcoolinpansonawirerack15minutes,thenturnoutontoracksandletcool

Page 425: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

completelybeforeserving.

TIPTheloaveswillkeepwellinthefreezerforseveralmonths;wraptightlyinplasticandstoreinsealablefreezerbags.

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1

1

3

1

1

2

1

SkilletSteakPeperonataAsitsnamesuggests,peperonataisallaboutthepeppers.TomakethistraditionalSiciliansidedish,bellpeppersarestewedwithonionandgarlicuntiltender;the

sweetnessiskeptincheckbyasplashofred-winevinegar.Peperonataisoftenservedwithsteak,ashere(trythecombinationasasandwich,too),butalsowithsearedpork

chopsorsautéedfish,ortossedintosaladsandpastas.

SERVES4

tablespoonsextra-virginoliveoil

onion,thinlysliced

garlicclove,minced

bellpeppers,ribsandseedsremoved,thinlysliced

sprigthyme

sprigrosemary

Pinchofred-pepperflakes

tablespoonsred-winevinegar

Coarsesaltandfreshlygroundblackpepper

poundbonelesssirloinsteak(1inchthick)

1.Heat2tablespoonsoilinalargeskilletovermediumhigh.Addonionandgarlic,andcook,stirringoccasionally,untilonionturnsgoldenontheedges,about4minutes.Addbellpeppers,thyme,rosemary,red-pepperflakes,andvinegar;seasonwithsalt.Tosstocombine,thencoverandcook,stirringoccasionally,untilpeppersaretender,about30minutes.Transfertoabowl;covertokeepwarm.

2.Wipeoutskilletandheatremainingtablespoonoilovermediumhigh.Patsteakdryandseasononbothsideswithsaltandblackpepper.Cooksteakuntilbrownedonfirstside,3to4minutes.Turnsteakandbrownonsecondside,3to4minutesmoreformediumrare.Transfertoacutting

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boardandletrest10minutes.

3.Slicesteakacrossthegrainintothinstripsandreturntoskillet;addpeperonata,tosstocombine,andserve.

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2

4

3

3

2

PickledJalapeñosandCucumbersPickledjalapeñosareagreatwaytobringabitoffieryheattodishes,deliveredinacool,crunchypackage.Here,we’vecombinedthechileswithtwootherclassicpicklingvegetables,cucumbersandonions.Trythemwithnachos,tacos,chili,sandwiches,or

burgers.

MAKES2½QUARTS

poundsKirbycucumbers,sliced¼inchthick

redjalapeñochiles,sliced¼inchthick

smallonions,cutinto½-inchwedges

tablespoonscoarsesalt

cupsapplecidervinegar

cupslight-brownsugar

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1

¾

¾

tablespoonyellowmustardseeds

teaspoonceleryseeds

teaspoongroundturmeric

1.Tosstogethercucumbers,jalapeños,onions,andsaltinabowl.Cover;refrigerate2hours.

2.Cookvinegar,sugar,mustardandceleryseeds,andturmericinasaucepanovermediumheat,stirringtodissolvesugar.Rinseanddraincucumbermixtureandplaceinabowl(ordivideamongjars).Pourvinegarmixtureovercucumbers;letcoolcompletely.Refrigerate,covered,upto3weeksbeforeserving.

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2

1

BlisteredPadrónPepperswithSeaSaltIfyouspotthesebright-greenpeppersatthemarket,grabthem—they’reslightlylesssweetthangreenbellpeppersbuttakeonadelicious,smokyflavorwhencharredinanironskilletorunderthebroiler.Butbeforewarned:Whilemostaremild,oneortwoin

everytenpacksamouthfuloffieryflavor.

SERVES4

tablespoonsextra-virginoliveoil

poundPadrónpeppers

Flakyseasalt,suchasMaldon

Heatoilinalarge,heavyskillet(preferablycastiron)overmediumhigh.Cookpeppersinasinglelayer,turning,untilblistered,about5minutes.Transfertoaplatter,sprinklewithseasalt,andserve.

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Transfertoaplatter,sprinklewithseasalt,andserve.

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1

1

1

12

2

8

WholeBakedTroutwithCherryTomatoesandPotatoes

Here’sadeliciouswaytousethelastoftheseason’scropofcherrytomatoes(orthoseavailableanytimeofyear):Roastthem,alongwithYukonGoldpotatoes,untiltheyaresoftenedandjuicy,andattheheightofsweetness.Thencontinuetocookthemtoppedwithtwowholetrout;thejuicesfromthefishwillflavorthevegetables,whichinturn

contributemoistnesstothefish.It’sawin-winproposition.

SERVES4

YukonGoldpotatoes,scrubbedandthinlysliced

garlicclove,smashed

tablespoonchoppedfreshoreganoleaves

tablespoonplus1teaspoonoliveoil

ouncescherrytomatoes,brokenintosmallerclustersifonthevineCoarsesaltandfreshlygroundpepper

wholetrout(about9ounceseach),scaled,gutted,andcleaned

thinlemonslices(from1lemon)

1.Preheatovento425°F.Tosstogetherpotatoes,garlic,oregano,and1tablespoonoilinabowl,andseasonwithsaltandpepper.Arrangepotatoesina9-by-13-inchbakingdish,overlappingthem;topwithtomatoes.

2.Roastuntiltomatoesarejuicyandpotatoesaretender,about25minutes.Removefromoven.

3.Rubfishwithremainingteaspoonoil,dividingevenly.Seasoninsideandoutsideoffishwithsalt;stuffwithlemonslices.Arrangefishontopofpotatoes,shiftingtomatoesalongside.Roastuntilfishareopaquethroughoutandflakewithafork,about20minutes.Serveimmediately.

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3

1

2

1

1

Zucchini“Pasta”PrimaveraCutintothinstripsandbrieflycooked,zucchinitakesonatexturethatmimicsaldentepasta.Here,thegluten-free“noodles”aretossedwithasauceofhalvedcherrytomatoes,capers,andgarlicthat’ssautéedforallofoneminute.Eachplateisgarnishedwiththe

flavorfulcomponentsofpesto:freshbasil,toastedpinenuts,andgratedParmesan.

SERVES4

tablespoonsextra-virginoliveoil

pintcherrytomatoes,halved

tablespoonscapers,preferablysalt-packed,rinsedanddrained

garlicclove,thinlysliced

Pinchofred-pepperflakes

largezucchini,cutlengthwiseintothinstrands

Pinenuts,toasted,forserving

FinelygratedParmigiano-Reggianocheese,forserving

Freshbasilleaves,forserving

1.Heatoilinalargeskilletovermediumhigh.Addtomatoes,capers,garlic,andred-pepperflakesandcook,stirringfrequently,untilheatedthrough,about1minute.Addzucchiniandcook,tossing,untiljusttender,1to2minutes.

2.Serveimmediately,toppedwithtoastedpinenuts,gratedcheese,andbasil.

TIPUseamandoline,juliennepeeler,orsharpknife—orideally,aspiralslicer—tomakethestrandsofzucchini.

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1

¼

½

RoastedBellPeppersBellpeppersundergoaparticularlydrastictransformationwhenroasted:Theonce-

crispfleshbecomeswonderfullytender,andtheskinsblisterandloosenforeasypeeling.Servethesedressedonesasasalad,orinsandwiches,pastadishes,andantipasti.

SERVES4

redbellpeppers

Extra-virginoliveoil

tablespooncapers,preferablysalt-packed,rinsedanddrained

cuppittedKalamataolives

teaspoonred-winevinegar

Lemonpeel,cutintofinejulienne

Coarsesaltandfreshlygroundpepper

Freshbasilleaves,forserving

Page 438: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Freshbasilleaves,forserving

1.Heatbroilerwithrackintopposition.Placebellpeppersonaparchment-linedrimmedbakingsheet.Broil,turningoccasionally,untilcharredonallsidesandtender,about10minutes.Transfertoabowl,covertightlywithplasticwrap,andletsteam10minutes.Rubwithpapertowelstoremoveskin.Quartereachpepperlengthwiseandremoveribsandseeds.

2.Arrangepeppersonaservingplatter,drizzlewithoil,andtopwithcapers,olives,vinegar,andlemonstrips.Seasonwithsaltandpepper,sprinklewithbasil,andserve.

TIPAnalternativetobroilingpeppersistocharthemoveranopenflame(onthestoveoragrill)untilskinisblisteredandcharred.

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6

3

4

¼

TomatilloandChipotleSalsaTomatilloshaveatart,citrusyflavoralltheirown.They’realsomeatier(lesswatery)thantheirdistantrelative,thetomato.You’llfindtomatillos,rawandcooked,inmanyMexicandishes,mostcommonlyintheformofsalsa.Charringthefruit(andgarlic)

makesthissalsadistinctivelysmoky;addingchipotlesalsohelps.

SERVES4

tomatillos,husked,rinsed,andquartered

garliccloves(donotpeel)

cannedchipotlechilesinadobosauce,coarselychopped

teaspoonsugar

Coarsesalt

Cilantroleaves,forserving

Tortillachips,forserving

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Tortillachips,forserving

1.Workingintwobatchesifneeded,cooktomatillosandgarlicinalargeskillet(preferablycastiron)overmedium-highheat,turningoccasionally,untilcharredonallsides,15to20minutes.Transfertoaplate,andletcoolslightly.Thenpeelgarlic,andfinelychoptomatillosandgarlic.

2.Mixtomatillos,garlic,chipotles,andsugarinabowl,seasonwithsalt,andtopwithcilantro.Servewithtortillachips.

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Page 442: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

¼

2

1

1

2

½

½

2

½

½

¼

½

12

ChilesRellenosThelarge,thick-fleshedpoblanochilehasaniceamountofheat,butnottoomuch,and

anearthyflavor;italsoistherightsizeforstuffing,asinMexicanchilesrellenos.

SERVES6

cupextra-virginoliveoil

poundsgroundchicken

whiteonion,chopped

garlicclove,minced

poundsplumtomatoes,seededanddiced

driedbayleaves

cupraisins

cupgreenolives,chopped

tablespoonscapers,rinsedanddrained

cupfinelychoppedcilantro,plussmallsprigsforserving

cupfinelychoppedflat-leafparsley

cupfinelychoppedmint

cupsliveredalmonds

Coarsesalt

freshpoblanochiles

Mexicancremaorsourcream,forserving

Limewedges,forserving

1.Heat2tablespoonsoilinalargeskilletovermediumhighuntilalmostsmoking.Addchicken;cook,stirringfrequently,untillightlybrownedandcookedthrough,about8minutes.Transfertoabowl.

2.Heatremaining2tablespoonsoilinsameskilletovermediumhigh.Cookonion,stirringoccasionally,untiltranslucent,2minutes.Addgarlic;cook,stirring,1minute.Addtomatoesandbayleaves,andreduceheatto

Page 443: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

mediumlow;simmeruntiltomatoesaresoft,15minutes.

3.Stirinraisins,olives,andcapers;cook3minutes.Addchicken;cook5minutes.Stirinchoppedherbsandalmonds,andseasonwithsalt.Letcool.(Fillingmayberefrigeratedupto1dayinanairtightcontainer.Beforeusing,bringtoroomtemperature;discardbayleaves.)4.Preheatovento350°F.Roastpoblanosdirectlyovertheflameofagas-stoveburnerorunderabroiler,turningoftenwithtongs,untilcharredonallsides.Placeinabowl,coverwithplasticwrap,andletstandfor15minutes.Whencoolenoughtohandle,rubwithapapertoweltoremoveskins,beingcarefulnottotearflesh.Cutaslitdownthesideofeachpoblanofromstemtotip.Removeseeds,leavingstemintact.

5.Spoonfillingintoeachchile,dividingevenly;arrangeinabakingdish.Bakeuntilheatedthrough,15minutes.Serveimmediatelywithcrema,cilantrosprigs,andlimewedges.

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1

½

½

½

1

¼

Cucumber,Mango,andShrimpEscabèchePutthecoolingqualitiesofcucumbertoworkinaSpanishescabèche.Itrequires

minimalcooking—justaminuteortwotopoachtheshrimp;therestisamatteroflettingtheacidiclimejuiceinfusetheseafoodwithflavor.

SERVES4

poundshell-onlargeshrimp(16to20count)

cupplus3tablespoonsfreshlimejuice(from12limes)

Englishcucumber,cutintothinhalf-moons

cupchoppedpeeledmango

cupchoppedredonion

jalapenochile,finelychopped

cupplus3tablespoonschoppedfreshcilantro,plusmoreforservingCoarsesaltand

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freshlygroundpepper

1.Prepareanice-waterbath.Bringalargepotofwatertoaboil.Reduceheattomedium;poachshrimpuntiljustopaquethroughout,1½to2minutes.Transfershrimptoicebathandletcoolcompletely.

2.Drainshrimp;peel,devein,andsliceinhalf.Tossshrimpwith½cuplimejuiceinanonreactivedish.Refrigerate,covered,2hours,stirringhalfwaythrough;drain.

3.Tosstogethershrimp,cucumber,mango,onion,jalapeno,cilantro,2tablespoonslimejuice,¾teaspoonsalt,andapinchofpepper.Refrigerate,30minutes.Stirinremainingtablespoonlimejuice,topwithcilantrosprigs,andserve.

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2

½½1

2

2

ChilledMelon,Cucumber,andMintSoupThehighwatercontentandrefreshingflavorofcucumbersarejustrightformaking

chilledsoups.Thissoupcombinesseedlesscucumbers,honeydewmelon,limejuice,andfreshmint—allinlovelyshadesofgreen.Moremintissprinkledontop,andGreek

yogurtissmearedalongside.

SERVES8

Englishcucumbers

honeydewmelon,peeled,seeded,andcutinto1-inchchunks(8cups)to⅔cupfreshlimejuice(from10to12limes),pluswedgesforservingcuplightlypackedfreshmintleaves,plusmoreforserving

cupscrushedice

Coarsesalt

cupsplainGreekyogurt

Extra-virginoliveoil

Page 447: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Extra-virginoliveoil

1.Peel,halve,andseedcucumbers,thencoarselychop.(Youshouldhaveabout4½cups.)Workinginbatches,puréecucumbers,melon,½cuplimejuice,themint,andiceinafoodprocessororblender.Seasonwithsaltandmorelimejuice.Transfersouptoabowl,cover,andrefrigerateuntilreadytoserve,upto2hours.

2.Spoon¼cupyogurtintoeachbowl,smearingupsides.Spoonchilledsoupintobowls,drizzlewithoil,andtopwithmint.Servewithlimewedges.

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2

4

2

½

1

3

3

StuffedTomatoeswithMozzarellaTomatoes,zucchini,andbellpeppersareperfectforstuffing.Oncethefleshandseeds

havebeenscoopedout,theremainingshellsarefirmenoughtoholdtheirshapeastheycook.Here,tomatoesarefilledwithsautéedcornandgreens(anyoftheonesinthe

Greenschapterwilldo),toastedbreadpieces,andmozzarella,whichmeltsandturnsdeliciouslygoldenunderthebroiler.

SERVES4

slicesrusticbread,tornintosmallpieces(about¾cup)

ripemediumtomatoes,halvedhorizontally

Coarsesaltandfreshlygroundblackpepper

tablespoonsextra-virginoliveoil

Pinchofred-pepperflakes

shallot,thinlysliced

cupcornkernels(from1ear)

cupspackedchoppedgreens,suchasSwisschardorbeetgreens

ouncesfreshmozzarellacheese,sliced

1.Heatbroilerwithrack8inchesfromheatsource.Toastbreadonarimmedbakingsheet,tossingonce,untilcrisp,about2minutes.

2.Scoopoutseedsandfleshfromeachtomatointoabowl;reserve.Arrangetomatohalvesinabroiler-safebakingdish;seasonwithsaltandpepper.

3.Inalargeskillet,heat1tablespoonoilovermedium.Addred-pepperflakesandshallot;cook,stirringfrequently,untiljusttender,about2minutes.Increaseheattohigh;addreservedtomatofleshandjuice.Cook,stirring,untilreducedbyhalf,about2minutes.Addcornandgreens;cook,stirring,untilvegetablesaretender,about2minutes.Seasonwithsalt.

Page 450: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

4.Filltomatohalveswithvegetablemixture,dividingevenly,thensprinkleeachhalfwithtoastedbread,drizzlewithremainingtablespoonoil,andtopwithmozzarella.Broiluntilcheeseisbubblyandgoldeninspots,about2minutes.Serveimmediately.

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¼

1

2

1

1

11

SalmonandAvocadoTartinesSERVES6TO8

cupplus¾teaspoonfreshlemonjuice

celerystalk

sprigsflat-leafparsley

Seasaltorcoarsesalt

wildsalmonfillet(about1poundand1inchthick),skinon

ripebutfirmavocado,halved,pitted,andpeeled

tablespoonwasabipowder,mixedwith1tablespoonlukewarmwaterwhole-grainbaguette

Radishorsunflowersprouts

Page 452: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Fillasaucepanwideenoughtoholdsalmonwith2½inchescoldwater.Stirin¼cuplemonjuice,thecelery,parsley,and2teaspoonssalt.Bringtoaboil;reduceheat.Addsalmon,skinsidedown.Cover;simmeruntiljustcookedthrough,10to12minutes.Transfertoaplate,andletcool20minutes.Discardpoachingliquid.Flakesalmonintolargepieces.

2.Pulseavocado,wasabi,andremaining¾teaspoonlemonjuiceuntilsmoothinafoodprocessor;seasonwithsalt.Transfertoabowl,andcovertightlywithplasticwrap,pressingdirectlyontosurface.Refrigerateupto30minutes.

3.Preheatovento425°F.Cutbaguetteinhalf,andcuteachhalflengthwiseintothree½-inch-thickslices.Arrange,flatsidedown,inasinglelayeronabakingsheet.Toastinovenuntillightlygolden,about7minutes.Letcool10minutes.Spreadeachslicewithabout2tablespoonsavocado-wasabimixture,andtopwithsalmonandsprouts.

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1

6

3

PistachioGuacamoleGuacamoleisendlesslyadaptable—anduniversallyadored.Toastedpistachiosmaynotbethemostobviouschoice,buttheysupplyextrarichnessandcrunchtothesimple

blendofavocado,freshlimejuice,andsalt.Justaddcornchips.

SERVES8

cupshelledpistachios

ripeavocados,halved,pitted,andpeeled

tablespoonsfreshlimejuice(from2to3limes)

Coarsesalt

Tortillachips,forserving

1.Preheatovento350°F.Toastpistachiosonarimmedbakingsheetuntil

Page 454: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

goldenandfragrant,stirringonceortwice,10to15minutes.Transfertoaplateandletcoolcompletely.Coarselychop.

2.Inabowl,mashavocadosandlimejuicetogetherwithafork.Foldinallbut3tablespoonschoppedpistachios;seasonwithsalt.Topwithremainingpistachiosandserveimmediatelywithtortillachips.

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Page 456: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1

1

¼

1

¼

2⅓

4

1

Roasted-TomatoHandPiesThefillingfortheseportabletartspacksanabundanceofflavor:Slicedtomatoesareroasteduntiltheirflavorsareconcentratedandthetomatoeshaveshedmuchoftheirmoisture(sothetartswon’tgetsoggy).Thisisagreatwaytopreparetomatoesevenifyoudon’tmakethetarts;storetheminanairtightcontainerintherefrigerator,coveredinaslickofoliveoil,thenbringtoroomtemperatureandserveoncrostini,burgers,or

pasta.

MAKES12

FORTHEDOUGH

cupsall-purposeflour,plusmorefordusting

teaspooncoarsesalt

cup(2sticks)coldunsaltedbutter,cutintosmallpieces

to½cupicewater

FORTHEFILLING

poundstomatoes,coredandsliced¼inchthickcrosswise

mediumonion,quarteredlengthwiseandthinlyslicedcrosswise

cupextra-virginoliveoil

Coarsesaltandfreshlygroundpepper

tablespoonsfinelychoppedfreshoregano,plussmallsprigsforserving(optional)cupchoppedpittedoil-curedblackolives

ouncesfetacheese,crumbled(¾cup)

largeeggyolk,lightlybeatenwith1tablespoonwater,foreggwash1.Makethedough:Pulsetogetherflourandsaltinafoodprocessoruntilcombined.Addbutter,andprocessuntilmixtureresemblescoarsemeal,about10seconds.Withmachinerunning,addjustenoughicewaterinaslow,steadystreamuntildoughjustcomestogether(nolongerthan30seconds).Dividedoughinhalf,shapeeachpieceintoasquare,andwrapinplastic.Refrigerateatleast1hourorupto2days(orfreezeupto1month;thawovernightinrefrigeratorbeforeusing).

2.Rolloutdoughonalightlyflouredsurfaceto⅛inchthick.Usingaparingknife,cutouttwelve4½-inchsquares,andfitintocupsofastandardmuffintin,leavinganoverhang.Chilluntilfirm,about30

Page 457: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

minutes.

3.Makethefilling:Preheatovento400°F.Dividetomatoandonionslicesbetweentworimmedbakingsheets.Drizzlewithoil,seasonwithsaltandpepper,androast,rotatingsheetshalfwaythrough,untiltomatoesbegintoshrivelandonionslicesaregolden,about30minutes.Letcoolonsheets,thentransfertoabowl.

4.Preheatovenorlowertemperatureto375°F.Dividehalfthechoppedoregano,olives,andfetaamongthepastryshells.Topwithtomato-onionmixture,dividingevenly.Sprinklewithremainingoregano,olives,andfeta.Foldcornersofdoughtowardcenters.Brushwitheggwash.

5.Bakepiesuntilbubblingandtopcrustsaregolden,50to60minutes.Letcoolcompletelyintinonawirerackbeforeserving,withoreganosprigstuckedintopies,ifdesired.

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Page 459: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

¼

1

1

1

2

¼

½

ButternutSquashandTaleggioPizzaButternutsquashmakesadelicioustoppingfor“white”pizza,particularlywhen

combinedwithnuttyTaleggioandsharpParmigiano-Reggianocheeses(andlittleelse).

MAKES2PIES

FORTHEDOUGH

teaspoonsugar

envelope(¼ounce)activedryyeast

cupwarmwater(about110°F)

cupsunbleachedall-purposeflour,plusmorefordusting

teaspooncoarsesalt

tablespoonsextra-virginoliveoil,plusmoreforbowl

Finecornmeal,fordusting

FORTHETOPPINGS

poundsbutternutsquash,peeled,seeded,andcutinto½-inchdicecupplus2tablespoonsextra-virginoliveoil

Coarsesaltandfreshlygroundpepper

poundsTaleggiocheese

cupfreshthymeleaves

cupfinelygratedParmigiano-Reggianocheese

1.Inasmallbowl,sprinklesugarandyeastoverthewarmwater;stirwithaforkuntilyeastandsugardissolve.Letstanduntilfoamy,about5minutes.

2.Inafoodprocessor,pulsetogetherflourandsalt.Addyeastmixtureandoil;pulseuntilmixturecomestogetherbutisstillslightlytacky.(Doughshouldpullawaycleanlyfromyourfingersafterit’ssqueezed.)

Page 460: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Turnoutdoughontoalightlyflouredworksurface;kneadfourorfivetimes,toformasmoothball.Placeinalightlyoiledbowl,smoothsideup.Coverwithplasticwrap;letriseinawarmplaceuntildoubled,about40minutes.Punchdowndough.Folddoughbackontoitselffourorfivetimes,thenturnsmoothsideup.Replaceplastic;letdoughriseagaininawarmplaceuntildoubledinbulk,30to40minutes.

3.Punchdoughdownagain;turnoutontoalightlyflouredworksurface.Usingabenchscraperorknife,dividedoughintotwopieces.Kneadeachpiecefourorfivetimes,thenformasmoothball.Returnoneballtooiledbowl;coverwithplasticwrap.Patremainingballintoaflatteneddisk;coverwithplasticwrap,andletrest5minutes.Sprinklealargewoodenpeelwithcornmeal.Usingyourhandsorarollingpin,stretchorpressdoughintodesiredshape,workingfromcenteroutwardinalldirections.Transfertopreparedpeel.

4.Meanwhile,maketoppings:Preheatovento450°Fwitharackinlowestpositionandapizzastoneonrack.Tosssquashwith2tablespoonsoil,andseasonwithsaltandpepper.Spreadevenlyonarimmedbakingsheet,androast,tossingonceortwice,untiltender,about12minutes.Letcool.

5.Arrangehalfofsquashoveronepieceofdough,leavinga1-inchborder.DotwithhalfofTaleggio,squeezingitfromrindinto1-inchpiecesasyougo.Sprinklewithhalfofthyme,anddrizzlewith2tablespoonsoil.TopwithhalfofParmesan.

6.Slidepizzaontoheatedbakingstone.Bakeuntilcrustisgoldenbrownandcheeseismelted,15to18minutes.Meanwhile,repeattomakesecondpizzawithremainingingredients;bakewhenfirstpizzaisremovedfromoven.

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3

23

1

2⅓

2

¼

RoastedAcornSquash,ThreeWaysThebeautyofroastedacornsquash,asopposedtobutternutorothertough-skinned

varieties,isthatyoucaneattheskin(whichcontainsmuchofthevegetable’snutrients,includingfiberandantioxidants).Italsotakeswelltoavarietyofflavors.

1

WITHSESAMESEEDSANDCUMIN

tablespoonssesameseeds

teaspoonscuminseeds

smallacornsquashes,halved,seeded,andcutinto1-inchwedgestablespoonsextra-virginoliveoil

teaspoongroundcoriander

Coarsesaltandfreshlygroundpepper

1.Preheatovento400°F.Toastsesameseedsinaskilletovermedium-high,shakingpanfrequently,untilgoldenbrown,1to2minutes.Addcuminseedsandtoastuntilfragrant,30seconds.Transferseedstoabowl;letcool.

2.Tosssquasheswithoilandcoriander,andseasonwithsaltandpepperonarimmedbakingsheet.Roastinasinglelayer10minutes.Addseedsandtosstocoat,thenflipslices.Roastuntilsquashesaretenderandgoldenbrown,about15minutesmore;serve.

2

WITHBACONANDMAPLE

smallacornsquashes,halved,seeded,andcutinto1-inchwedgescuppuremaplesyrup

tablespoonsextra-virginoliveoil

teaspooncayennepepper

Page 463: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

3

23

2⅔

5

Coarsesalt

thickslicesbacon,cutcrosswiseinto¼-inchpieces

1.Preheatovento400°F.Tosssquasheswithmaplesyrup,oil,andcayenneandseasonwithsaltonarimmedbakingsheet.

2.Roastinasinglelayer10minutes.Addbacon,thenflipsquashestocoat.Roast,flippingoncemorehalfwaythrough,untiltenderandgoldenbrown,about20minutesmore;serve.

3

WITHORANGEANDSAGE

smallacornsquashes,halved,seeded,andcutinto1-inchwedgestablespoonsextra-virginoliveoil

Coarsesalt

tablespoonspackedthinlyslicedfreshsageorwholesmallsageleavescupfinelygratedParmigiano-Reggianocheese(1½ounces)

stripsorangepeel,cutintofinejulienne(¼cup)

1.Preheatovento400°F.Tosssquasheswithoilandseasonwithsaltonarimmedbakingsheet.

2.Roastinasinglelayer10minutes.Addsage,cheese,andorangeandtosstocoat,thenflipslices.Roastuntilsquashesaretenderandgoldenbrown,about15minutesmore;serve.

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½

3

½

1

2

½10

14

ButternutSquashandKaleHashInthisskilletsupper,butternutsquashisroastedwithcarrots,thenmixedwithkaleandroasteduntilthat’stender.Finally,thevegetablesaretoppedwitheggs,whichbakeuntilset.Thekeyistocooktheeggsjustuntilthewhitesaresetbuttheyolksarestillrunny,sotheyforma“sauce”thatbringsthewholedishtogetherinthemostdeliciousmanner.

SERVES4

cupextra-virginoliveoil

tablespoonsfreshlemonjuice

cupcoarselychoppedfreshcilantro

Coarsesaltandfreshlygroundpepper

smallonion,finelychopped

garliccloves,minced

mediumbutternutsquashor1acornsquash,halved,seeded,peeled,andcutinto½-inchpieces(3½cups)ouncescarrots,peeledandcutinto½-inchpieces(1½cups)

smallbunchkale,stemstrimmedandleavescoarselychopped(2cupspacked)largeeggs

1.Preheatovento425°F.Inasmallbowl,whisktogether¼cupplus2tablespoonsoil,thelemonjuice,andcilantro,thenseasonwithsaltandpepper.

2.Heatremaining2tablespoonsoilinalargestraight-sidedovenproofskillet(preferablycastiron)overmediumhigh.Addonionandgarlic,andcook,stirringoccasionally,untilsoftened,about3minutes.

3.Addsquashandcarrots,seasonwithsaltandpepper,andtransfertooven.Roast,stirringonce,untilgoldenandtender,20to25minutes.

4.Stirkaleintosquashmixture,alongwith¼cupcilantromixture.Returntoovenandbakeuntilkaleiswilted,about8minutes.

5.Makefourwellsinvegetablesandcrackaneggintoeach.Seasoneggs

Page 466: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

withsalt.Returntoovenandbakeuntilwhitesaresetbutyolksarestillrunny,4to6minutes.Serve,drizzledwithmorecilantrodressing.

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Page 468: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

KERNELS

Sweetcornisasdemocraticavegetableasthereis.Itrewardsthosewhoprefer cheap-and-easy preparations with as lavish a show of flavor asthosewhofussandfretoverit.Boilitandslapitwithbutterandsalt,anditbecomesasubstantialsidedishorsnack.Butyoucanjustaswelldressitupforcompanybyfoldingitintoasavorypuddingortransformingitintoalusciousicecreamfordessert.

Nordoescorn’sversatilityendwiththesummertimekitchen.Wealsoeatthis so-called vegetable as a grain—think cornmeal and corn flour—inbreads, tortillas, grits, polenta, and muffins. Similarly, it turns up incornstarch, corn syrup, corn oil, andwhiskey. And, of course, there arevarietiesgrownspecificallyformakingpopcorn.

Soperhaps it should comeasno surprise to learn that thismultifacetedvegetable/grain is actually neither, but instead is a fruit. In fact, eachlittlekernel isanindividualfruitsurroundingafairlylargeseed.Whenyoung,theserelativelytough-skinnedlittlefruitsfillupwithsugarsandjuices,aswellasasmoothmilkysubstancethatallowsthemtogivewaywith apop of sweet creamy flavorwhenyoubite into them,nomatterhowthey’reprepared.

Page 469: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

THEBASICS

SEASONALITYSweetcornisasummercrop,plainandsimple.Earssoldatothertimesofyearhavegenerallybeenhybridized,geneticallymodified,traveledlongdistances—orallthree.Intheoff-season,optforfrozencorn—it’sadecentalternativeinanyrecipe,andbetterthancornfromacan.

BUYINGWithcorn,thefamiliarexhortationtobuyfromfarmstandsisespeciallyworthheeding.That’snotjustbecausegoodsweetcornshouldtravelminimaltimeanddistancefromwhereitwaspicked,butalsobecausecornhidesitsage.Evenifyoupeelbackthehusk(orthepurveyordoes),youcan’teasilyseewhetherthesugarsinsideeachkernelhaveturnedtostarch.Abettertestforfreshnessistolookatthehuskitself(itshouldlookgreenandclingtotheear),examinethestemend(freshandpale),andthesilksatthetip(glossywheretheyemergefromthehuskandneverdriedoutorbrown).Manyshoppersshunearswithimmaturekernelsatthetips,butyouneedn’t:Therestoftheearwillbeespeciallyyoung,tender,andsweet.

NOTABLEVARIETIESSweetervarietiesincludeBreeder’sChoice,KandyKorn,EarlyXtraSweet,Sweetie,andSuper-SweetJubliee.Therearemanybicolor(whiteandyellow)varieties,includingButter&SugarandConcord;whitecorn,whichisverysweetandtender,includesSilverQueen,BooneCountyWhiteCorn,andHowSweetItIs.Peruvianpurplecorn(alsocalledbluecorn),BlackAztecCorn,BloodyButcherCorn,andCalicoCorn(multicoloredcobs)areallcolorfulvarietiesthatarecultivatedforeatingaswellasdryingfordecorations.

STORINGThetrickwithstoringfreshearsofcornis:Don’t—atleastnotforlong.Placeearsin

Page 470: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

aplasticorpaperbaginthecrisperdrawerofyourrefrigeratorfornomorethanadayorso.Ifyouwanttosavefreshcornforlater,huskandremovethesilks,slicekernelsoffthecob,thenfreezeinaheavy-dutysealablebag.Tofreezecookedcorn,blanchshuckedearsinapotofboilingwaterfor4minutes,thendrainandpatdry.Whencoolenoughtohandle,shaveoffkernelsandfreezeinsealableplasticbags(squeezeoutexcessairbeforesealing),upto6monthsorlonger.

PREPPINGIfyouplantoboilcorn,removethehusksandsilksimmediatelyprior.Ifyouwanttogrillit,manyexpertswilltellyoutopeelbackthehuskandremovethesilksfirst,thenwrapthehuskbackaroundtheear,butthat’squiteunnecessary:thesilks—soirritatingtopickawaywhenraw—sliprightoffoncetheearisgrilled(orovenroasted).Toremovethekernelsfromthecob,standthecobonitsbroaderendonacuttingboard,holdthetipwithonehand,andusingasharpknife,slicedownwardtowardthebaseofthekernels,rotatingthecobasyougo.Thenfliptheknifearoundandusethebackedgetoscrapethemilkfromthecob,ifdesired.

COOKINGSweetcornisheavenlywhenit’slightlyboiledorsteamed.(Whichmethodyoupreferdependslargelyonwhatyougrewupdoing,astheresultsareverysimilar.Butadvocatesofsteamingsaythismethodpreservestheflavorbetter.)Youcanalsothrowthecornonahotgrill,huskandall.Thecookingtimeswilldependonthefreshness:Totest,poparawkernelinyourmouth—thefreshoneswillpopbetweenyourteeth,releasingasweet,fragrantmilk;olderoneswillhaveaslightpopcornmealinessthatwilldisappearduringcooking.Rawkernelscanbesautéedinbutteroroilorpan-roastedinadryskillet(togivethemanicesmokychar),andthenaddedtograinandvegetabledishes,ormixedintosoups.Grilledkernelscanalsobecutfromthecobandtossedintosaladsandsalsas.

HOWTOBOILShuckearsandcookinalargepotofsaltedboilingwateruntilkernelsareknife-tender,2to6minutesdependingonfreshness.Servewithsoftenedbutterandchoppedfreshherbs(orcombinedinacompoundbutter).

HOWTOSTEAMShuckearsandplace,stemendsdown,inapot(orinapastainsertsetinpot)filled

Page 471: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Shuckearsandplace,stemendsdown,inapot(orinapastainsertsetinpot)filledwith2inchesofboilingwater.Coverandsteamuntilkernelsareknife-tender,2to6minutes.

HOWTOSAUTÉShuckearsandsliceoffkernels.Meltbutterinalargeskillet.Addcorn,seasonwithsaltandpepper,andcookovermedium-highheat,stirringoccasionally,untiltenderandgoldenbrown,8to10minutes.

HOWTOPAN-ROASTHeatacast-ironskilletovermediumhigh.Cookcornkernelsinadryskillet,stirringoccasionally,untilbrowned,3to5minutes.Seasonwithsaltandpepper.Thisgivesthekernelsanicesmokiness(similartogrilling).

HOWTOROASTRoastunshuckedcorndirectlyontheracksofa400°Fovenfor30minutes.Thehuskswillsliprightoff—silksandall—andthekernelswillbeperfectlytenderandgreatforslicingintosalads,salsas,andpastas,or,ofcourse,eatingstraightoffthecob.

FLAVORPAIRINGSButterandsaltaretheclassics,andanearofgoodsummercornneedsnothingmore.Recipesmightunderscorecorn’ssweetcreamyside,pairingitwithcheese,cream,andpotatoes,orcontrastitwithbright,hotoracidicflavors,suchastomatoes,peppers,chiles,andlime—which,likecorn,originatedinCentralAmerica,asdidblackbeans,anothernaturalpartner.Asforherbs,cornlikesthemallbuthasaspecialaffinityforbasil,lemongrass,cilantro,chives,andthyme.

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THERECIPES

GrilledCorn,withThreeToppings

CornandScallionChilaquiles

CornSoup

HatchChileCornPudding

CornmealShortcakeswithCornIceCreamandBlueberryCompote

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4

GrilledCorn,withThreeToppingsAsidefromboilingorsteaming,afavoritewaytoenjoycornistogrillit,thensmotheritwithflavorfultoppings.Aslongasyou’regrillingtherestofthemeal,youmayas

wellgrillthecorn,too.WetookinspirationfromwildlypopularMexicangrilledcorntocomeupwiththreetopping

combinations:sesame,ginger,andjalapeño;chilipowderandfreshlimejuice;andcrispedbacon,oregano,and

mayonnaise.Saffloweroil,forgrill

earscorn,shucked

Toppingofchoice(seebelow)

Heatagrillorgrillpanovermediumhigh.Brushhotgrateswithoil.Grillcorn,turningoccasionallywithtongs,untilkernelsarejusttenderwhenpressedandcharredinspots,about20minutes.Transfercorntoaplatter;whilestillwarm,topasdesired.

1

SESAME,GINGER,ANDJALAPEÑO

Page 475: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

ANDJALAPEÑO

Combine2tablespoonstoastedsesameoil,½teaspoonfinelygratedpeeledfreshginger,½teaspoonmincedseededjalapenochile,and2teaspoonschoppedfreshcilantro;seasonwithsaltandpepper.Transfergrilledcorntoaplatter.Dividingevenly,spreadmixtureovergrilledcobs,sprinklewith2teaspoonssesameseeds,andserve.

2

CHILIPOWDERANDLIME

Dividingevenly,squeeze½limeovercorn,thensprinklewith1teaspoonchilipowderand1¼teaspoonssalt,andserve.

3

BACON,MAYONNAISE,ANDOREGANO

Cook4slicesbaconinaskilletovermediumheat,turningoccasionally,untilcrispandfathasbeenrendered,about8minutes.Dividingevenly,spread½cupmayonnaiseovercorn,thensprinklewithcrumbledbacon,freshoreganoleaves,andfinelygratedParmigiano-Reggianocheese.Seasonwithsaltandpepperandserve.

TIPIfyouleavethemintheirhusks(withthesilksremoved),thecornwillessentiallysteam;weshucktheearsandplacethemdirectlyonthehotgrates,andtheytakeonthatcharacteristicsmokyflavor,aswellasgainafewcharredspots.

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16½2½

12

CornandScallionChilaquilesHere’safantasticbrunchcasserolethatisalsoagreatshowcaseforcorn-off-the-cob.

Chilaquileswascreatedasawaytouseleftovers(tortillas,chicken,corn,andsuch),andyoucanadaptthisrecipe

accordingtowhat’sinyourrefrigerator.TheusualMexicanaccompanimentsare

servedalongside:cilantro,avocado,tomatoes,andmorecrumbledcornchips.

SERVES6

tablespoonunsaltedbutterscallions(whiteandpale-greenpartsonly),finelychopped(about¼cup)jalapenochile,minced(removeribsandseedsforlessheat)cupscornkernels(from3to4ears)Coarsesalt

largeeggs

cupsbrokentortillachips,pluswholechipsforservingcupcrumbledorgratedcotijaorquesofrescocheeseCilantrosprigs,slicedavocado,andcherrytomatoes,forserving1.Heatbroilerwithrackintopthird.Meltbutterinalargeskilletovermedium-highheat.Cookscallionsandchile,stirringconstantly,1minute.Addcorn,seasonwithsalt,andcook,stirring,1minute.

2.Whisktogethereggsinalargebowlandstirinbrokenchips.Addtoskilletandcook,stirring,untilbottomstartstosetbutisstillwet,about1minute.Stirandtransfertoabroilerproof8-by-11½-inchbakingdish;broiluntileggsareset,about2minutes.Scattercheeseontopandletstand10minutesbeforeservingwithcilantrosprigs,wholechips(tuck

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someintothetop),avocado,andtomatoes.

TIPIfyoucan’tfindcotijaorquesofresco,youcansubstitutefeta,Parmesan,orricottasalata.

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9

1

15

22

4

CornSoupWe’refondofcornsoup,asdemonstratedbythemanyrecipeswe’vepublishedovertheyears.ThiscreamyversionisadaptedfromfoodwriterandcookbookauthorEugenia

Bone;itwasfeaturedinamagazinestoryaboutpreservingsummerproduce.

SERVES4

earscorn,shucked

driedbayleaf

mediumonion,halved,plus1½cupschoppedonionthymesprigs

tablespoonslightvegetableoil,suchasgrapeseedgarliccloves,minced

cupshalf-and-half

Coarsesaltandfreshlygroundpepper

slicesbacon,cookedandchopped,forservingSlicedscallion,forserving

Page 480: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

1.Slicekernelsfrom3earscorn;setaside.Inalargepot,bringremaining6earsofcorn,thebayleaf,halvedonion,thyme,andenoughwatertocover(about2quarts)toaboil.Reduceheat,cover,andsimmer30minutes.Strainmixturethroughafine-meshsieveintoabowl(youshouldhave1quartcornbroth;ifnot,addwater).

2.Wipepotclean.Heatoilinapotovermedium.Cookchoppedonionandgarlic,stirringfrequently,untiltranslucent,about5minutes.Stirinreservedcornkernels;cook2minutes.Addcornbroth;simmeruntilreducedbyhalf.Addhalf-and-half,andreturnjusttoasimmer.Puréehalfthesoupinablenderuntilsmooth.(Forsafety,removecapfromholeinlid;coverwithadishtoweltopreventspattering.)Returntopot,warmthrough,andseasonwithsaltandpepper.Servetoppedwithbacon,scallion,andpepper.

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41

31325

HatchChileCornPuddingThispuddinggetsakickfromthegreenchiles

harvestedinNewMexico’sHatchValley,alongtheRioGrande,andrichnessfrom

MontereyJackrunningthroughthecustardbase.

SERVES8

cupscornkernels(from6ears)teaspooncoarsesalt

scallions,thinlyslicedcan(14ounces)Hatchgreenchiles,dicedtablespoonsall-

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25

4

purposeflourcupsgratedMontereyJackcheese(6ounces)largeeggs,roomtemperaturecupheavycream

tablespoonsunsaltedbutter1.Preheatovento350°F.Purée3cupscornkernelsinafoodprocessor.Transfertoalargebowl,andstirinremainingcupofcorn,thesalt,scallions,chiles,flour,and⅓cupcheese.Inaseparatebowl,whisktogethereggsandcreamjustuntilcombined.Stirintocornmixture.

2.Placebutterinan8-inchsquarebakingdish,andheatinovenuntilbutterismelted,about10minutes.Removefromoven;pourbatterintodish,andsprinkletopwithremaining1⅔cupscheese.Placeabakingsheetonlowerracktocatchanydrips.Returnbakingdishtoovenandbakeuntilpuffedandbubblingandcheeseisgoldenbrown,45to50minutes.Letcool30minutesbeforeserving.

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4

2

2

¾

1

9

1¼1¾

11

21¼

11½

1½½

2

2

CornmealShortcakeswithCornIceCreamandBlueberryCompoteSERVES

10

FORTHEICECREAM

earscorn,shucked

cupswholemilk

cupsheavycream

cupgranulatedsugar

teaspooncoarsesalt

largeeggyolks

FORTHESHORTCAKES(MAKES10)

cupsall-purposeflour,plusmorefordustingcupcakeflour(notself-rising)cupfinecornmeal

tablespoonbakingpowderteaspoonbakingsoda

tablespoonsplus1teaspoongranulatedsugarteaspoonscoarsesalt

cup(2sticks)coldunsaltedbutter,cutintosmallpiecescupsbuttermilk

Heavycream,forbrushing

Coarsesandingsugar,forsprinkling

FORTHEBLUEBERRYCOMPOTE

cupsblueberries(6ounces)cupgranulatedsugar

tablespoonswater

tablespoonsfreshlemonjuice1.Maketheicecream:Slicekernelsfromcobs;transfertoasaucepan.Breakcobsinhalf;addtosaucepan.Stirinmilk,cream,½cupgranulatedsugar,andthesalt.Bringtoaboil.Letcool;discardcobs.Workinginbatches,puréecornmixtureinablenderuntilsmooth.(Forsafety,removecapfromholeinlid,andcoverwithadishtoweltopreventspattering.)Returnmixturetosaucepan,andbringtoasimmerovermediumheat.Removefromheat.

2.Meanwhile,prepareanice-waterbath.Whisktogethereggyolksandremaining¼cupgranulatedsugarinabowl.Whisk1cupcornmixture

Page 485: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

intoyolks;returntosaucepanwithcustard.Cookovermediumlow,whisking,untilcustardthickensandcoatsbackofaspoon,about10minutes.

3.Straincustardthroughasieveintoabowl,pressingonsolids;discardsolids.Transferbowltoicebath,andstiruntilchilled.Refrigerateatleast1hourorupto1day.Freezeinanicecreammaker.Transfertoanairtightcontainer,andfreezeuntilfirm,atleast3hoursorupto3months.

4.Maketheshortcakes:Preheatovento400°F.Sifttogetherflours,cornmeal,bakingpowder,bakingsoda,granulatedsugar,andsalttwiceintoabowl.Cutinbutterusingapastryblenderuntilsmallclumpsform.Makeawellinthecenter,andpourinbuttermilk.Stiruntiljustcombined(donotovermix).Turnoutdoughontoagenerouslyflouredsurface,andfoldoverontoitselfthreeorfourtimes.Rolloutdoughtoa1-inchthickness.Cutoutroundsusinga3-inchbiscuitcutter;transfertoaparchment-linedbakingsheet.Gatherscrapsandrepeatonce.Brushshortcakeswithheavycream,andsprinklewithsandingsugar.Bakeuntilgoldenbrown,18to20minutes.Coolcompletelyonawirerack.

5.Makethecompote:Bring1cupblueberries,sugar,thewater,andlemonjuicetoasimmerinasaucepanovermediumheat.Cookuntilberriesburst,about5minutes.Stirinremaining½cupblueberries.Letcoolcompletely.

6.Toserve,splitshortcakesinhalfandsandwicheachwithblueberrycompoteandicecream.

Page 486: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

PHOTOCREDITS

AllphotographsbyNgocMinhNgoexcept:

ChristopherBaker3.1

HallieBurton2.1

ChrisCourt3.2

JosephDeLeo9.1

BryanGardner4.1,4.2,4.3,8.1

JonathanLovekin1.3,8.2,8.3,8.4,10.1

DavidMalosh2.2,4.4,4.5,10.2

JohnnyMiller1.1,2.3,3.3,4.6,6.1,8.5,11.1

MarcusNilsson2.4,3.4,4.7,10.3,10.4

JohnvonPamer2.5

ConPoulos9.2

DavidPrince10.6

LindaPugliese10.5

MariaRobledo2.6

ChristopherTestani2.7

JonnyValiant1.2,1.4,2.8,9.3

AnnaWilliams3.5,4.7,4.8

RomuloYanes2.9,5.1,5.2,5.3,9.4

Page 487: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

ACKNOWLEDGMENTS

AtMarthaStewartLiving,welovevegetablesinallforms,colors,shapes,andsizes.Soit’shardtobelievethatthisisthefirstbook(ofmorethan85!)devotedexclusivelytooneofourfavoritesubjects.

WeareespeciallythankfultoeditorsEllenMorrissey,SusanneRuppert,andEvelynBattaglia,writerCeliaBarbour,andinternAvaPollack.AbigthankyouaswelltodesignersMicheleOutlandandJenniferWagner,andthosewhoproducedthenewphotography,includingfoodstylistFrancesBoswell,propstylistsAyeshaPatelandTanyaGraff,andassistantsDeniseGinley,SarahVasil,andOliviaBloch.WearegratefultophotographerNgocMinhNgo,andherassistantsKendallMillsandLorieReilly.Alistoftheotherphotographerswhoseworkgracesthesepagesappearsopposite.Asalways,wethankourimagingteam,includingDeniseClappi,AlisonVanekDevine,andJohnMyers.

Thankyoutothemanyfoodeditorswhoserecipesgracethesepages,mostnotablyJenniferAaronson,ShiraBocar,SarahCarey,AnnaKovel,GregLofts,LauraRege,LaurynTyrell,andLucindaScalaQuinn.AndthanksaswelltoCaitlinBrown,JosefaPalacios,GertrudePorter,LindsayStrand,andKavitaThirupuvanamfortheirkitchenassistance.

WeappreciatetheeffortsofourpublishingpartnersatClarksonPotter,particularlythesalesforcewhoplacesourbookswiththebooksellers,andthosewhohelpwiththeproductionandcreationofthisandallofourtitles,includingDorisCooper,DebbieGlasserman,LinneaKnollmueller,MayaMavjee,MarkMcCauslin,AshleyMeyer,MarysarahQuinn,KelliTokos,KateTyler,andAaronWehner.

Page 488: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

ABOUTTHEAUTHOR

MarthaStewartisAmerica’smosttrustedlifestyleexpertandteacher.Herfirstbook,Entertaining,waspublishedin1982,andsincethenshehasauthoreddozensofbestsellingbooksoncooking,gardening,weddings,homekeeping,anddecorating,includingMarthaStewart’sBakingHandbook,MarthaStewart’sEncyclopediaofCrafts,MarthaStewart’sCookingSchool,Martha’sAmericanFood,OnePot,CleanSlate,and MarthaStewart’sAppetizers.

MarthaStewarthasbeenwidelyrecognizedbythemediaindustryforaward-winningcontent,includingnumerousnationalmagazineawards,multipleASMEawardsforexcellenceindesignandphotography,nineteenEmmys,threeJamesBeardAwards,andseveralWebbyAwards.

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INDEX

A B C D E F G H I J K L M N O P Q R S T U V W XY Z

A

Almond(s)Celery,andCilantroSalad,5.1,photoGazpachoAjoBlanco,1.1,photo

Apple(s)-RutabagaMash,2.1,photoandSweetPotatoes,RoastedPorkChopswith,photo,3.2

Artichoke(s)Asparagus,andFarroSalad,5.1,photoandAsparagus,NasturtiumSaladwith,9.1,photoBaby,Oven-Fried,9.1,photo

ArugulaandEdibleFlowers,GoatCheesewith,9.1,photoandFigCrostini,8.1,photoandStoneFruitSaladwithBalsamicLambChops,8.1,photo

AsparagusArtichoke,andFarroSalad,5.1,photoandArtichokes,NasturtiumSaladwith,9.1,photoEgg,andMushroomStir-Fry,photo,5.2notablevarietiesandPotatoFlatbread,5.1,photoSteamed,ThreeWays,5.1,photoandWatercressPizza,photo,8.2

Avocado(s)

Page 490: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Avocado(s)-and-SproutClubSandwiches,7.1,photoandKaleSaladwithDates,4.1,photonotablevarietiesPistachioGuacamole,10.1,photoandSalmonTartines,10.1,photo

B

Bean(s)Cranberry,SaladwithDelicataSquashandBroccoliRabe,6.1,photoandEscaroleSoup,8.1,photoFava,Creamy,6.1,photoFava,Grilled,6.1,photoGardenGreenswithChoppedEggs,8.1,photoGreen,andWatercressSalad,6.1,photoGreen,ShellBean,andSweetOnionFattoush,6.1,photoGreen,Tempura,6.1,photogreenandwax,notablevarietiesQuick-PickledPods,photo,6.2shell,notablevarietiesSkilletEdamame,Corn,andTomatoeswithBasilOil,6.1,photoStuffedCollardGreens,4.1,photoWax,Roasted,withPeanutsandCilantro,6.1,photoWhite,withDandelionGreensandCrostini,photo,6.2

BeefBrisketwithParsnipsandCarrots,photo,2.2LacqueredShortRibswithCeleryRootPurée,2.1,photoMiniAsianMeatballsinLettuceCups,photo,8.2SkilletSteakPeperonata,10.1,photoandSnap-PeaStir-Fry,6.1,photo

Beet(s)

Page 491: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

notablevarietiesandPotato,Roasted,Borscht,photo,2.2RisottowithBeetGreens,2.1,photoSaladwithGingerDressing,2.1,photo

BlackBass,Steamed,withGingerandScallions,photo,1.2BokChoy

Baby,withChile,Garlic,andGinger,4.1,photonotablevarietiesSaladwithCashews,4.1,photo

BreadPuddingHerb-and-Scallion,1.1,photoSpinachandFontinaStrata,photo,8.2

BreadsAsparagusandPotatoFlatbread,5.1,photoFigandArugulaCrostini,8.1,photoGarlic-ScapeToasts,1.1,photoGazpachoAjoBlanco,1.1,photoPotatoDinnerRolls,photo,3.2RadishTartine,2.1,photoSalmonandAvocadoTartines,10.1,photoSweetPotatoYeastedRolls,3.1,photoZucchiniQuick,photo,10.2

BroccoliRoasted,withGratedManchego,9.1,photoShrimp,andShiitakeStir-Fry,9.1,photo

BroccoliRabeandDelicataSquash,CranberryBeanSaladwith,6.1,photoandHamCroqueMonsieurs,4.1,photoandTomatoes,Orecchiettewith,photo,4.2

BrusselsSprout(s)BraisedChickenand,photo,9.2Gratin,Smoky,9.1,photo

Page 492: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Leaves,Crisped,9.1,photoandRutabaga,Roasted,2.1,photoSwissChard,andCabbageSalad,4.1,photo

Bulbs,basicsofBurgers,Green-Pea,withHarissaMayo,photo,6.2Butter,Green-Garlic,1.1,photo

C

CabbageGreen,Creamed,8.1,photonotablevarietiesRed,Braised,8.1,photoShreddedNapa,Salad,8.1,photoSwissChard,andBrusselsSproutsSalad,4.1,photo

Carrot(s)andChard,Rainbow,2.1,photoFries,2.1,photoMoroccanVegetableSoup,2.1,photonotablevarietiesandParsnips,Brisketwith,photo,2.2Roasted,andQuinoawithMisoDressing,photo,2.2Slaw,Sesame,2.1,photoSoup,Spicy,2.1,photo

CauliflowerCapers,andLemon,Bucatiniwith,9.1,photoandCapers,BroiledStripedBasswith,photo,9.2Roasted,withHerbSauce,9.1,photo

CeleryBraised,5.1,photoCilantro,andAlmondSalad,5.1,photo

Page 493: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

notablevarietiesCeleryRoot

andPotatoRösti,2.1,photoPurée,LacqueredShortRibswith,2.1,photo

ChardnotablevarietiesRainbow,andCarrots,2.1,photoSwiss,Cabbage,andBrusselsSproutsSalad,4.1,photoSwiss,Lasagna,photo,4.2-TomatoSauté,4.1,photo

CheeseBroccoliRabeandHamCroqueMonsieurs,4.1,photoButternutSquashandTaleggioPizza,10.1,photoFree-FormLasagnawithEdibleWeeds,photo,8.2Goat,withEdibleFlowersandArugula,9.1,photoHatchChileCornPudding,11.1,photoKale-RicottaDip,4.1,photoRoastedBroccoliwithGratedManchego,9.1,photoSkilletPizzawithGreensandEggplant,photo,4.2SmokyBrusselsSproutsGratin,9.1,photoSpinachandFontinaStrata,photo,8.2StuffedTomatoeswithMozzarella,10.1,photoSwissChardLasagna,photo,4.2Tartiflette,3.1,photoWatercressandAsparagusPizza,photo,8.2

ChickenandBrusselsSprouts,Braised,photo,9.2ChilesRellenos,10.1,photoFried,withPuntarelleSalad,8.1,photoandLeeks,Normandy-Style,withCrèmeFraîche,photo,1.2Roast,withOnions,Shallots,Garlic,andScapes,photo,1.2

Chicories,notablevarieties

Page 494: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

ChiveBlossoms,Capelliniwith,9.1,photoChutney,Rhubarb,withPorkRoast,5.1,photoCilantro,Celery,andAlmondSalad,5.1,photoClamPanRoastwithFennelandSausage,photo,5.2CollardGreens

FriedRicewith,photo,4.2Stuffed,4.1,photo

CornbasicsofEdamame,andTomatoes,Skillet,withBasilOil,6.1,photoGrilled,withThreeToppings,11.1,photoIceCreamandBlueberryCompote,CornmealShortcakeswith,11.1,photonotablevarietiesPudding,HatchChile,11.1,photoandScallionChilaquiles,photo,11.2Soup,11.1,photoStuffedTomatoeswithMozzarella,10.1,photo

Cucumber(s)andJalapeños,Pickled,10.1,photoMango,andShrimpEscabèche,10.1,photoMelon,andMintSoup,Chilled,10.1,photonotablevarieties

Cupcakes,SpicedParsnip,withCreamCheeseFrosting,2.1,photo

D

DandelionGreensandCrostini,WhiteBeanswith,photo,6.2Dips

Kale-Ricotta,4.1,photoPistachioGuacamole,10.1,photoTomatilloandChipotleSalsa,10.1,photo

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Dressing,CreamyGarlic,Parsley,andFeta,1.1,photo

E

EggplantBlistered,withTomatoes,Olives,andFeta,10.1,photoBreaded,withArugulaandParmesan,photo,10.2andGreens,SkilletPizzawith,photo,4.2Miso,10.1,photonotablevarieties

Egg(s)Asparagus,andMushroomStir-Fry,photo,5.2Chopped,GardenGreenswith,8.1,photoCornandScallionChilaquiles,photo,11.2FiddleheadandPotatoHashwith,photo,7.2PadThai,photo,7.2PastaCarbonarawithLeeksandLemon,1.1,photoSquash-BlossomFrittata,9.1,photo

EndiveandFennelSalad,8.1,photoFriséeandRoastedPearSalad,8.1,photo

EscaroleandBeanSoup,8.1,photo

F

Farro,Asparagus,andArtichokeSalad,5.1,photoFennel

andEndiveSalad,8.1,photonotablevarietiesandSausage,ClamPanRoastwith,photo,5.2andSmokedSalmonSalad,5.1,photo

Page 496: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

FiddleheadandPotatoHashwithEggs,photo,7.2FigandArugulaCrostini,8.1,photoFish.SeealsoSalmon

BroiledStripedBasswithCauliflowerandCapers,photo,9.2SteamedBlackBasswithGingerandScallions,photo,1.2WholeBakedTroutwithCherryTomatoesandPotatoes,10.1,photo

Flowers,Edible,andArugula,GoatCheesewith,9.1,photoFlowers&buds,basicsofFriséeandRoastedPearSalad,8.1,photoFrittata,Squash-Blossom,9.1,photoFritters,Zucchini-Scallion,10.1,photoFruit.Seealsospecificfruits

botanical,basicsofStone,andArugulaSaladwithBalsamicLambChops,8.1,photo

G

GarlicGazpachoAjoBlanco,1.1,photoGreen-,Butter,1.1,photoMustard-GreensPesto,4.1,photonotablevarietiesOnions,Shallots,andScapes,RoastChickenwith,photo,1.2Parsley,andFetaDressing,Creamy,1.1,photoandSpinachSoup,8.1,photo

Gnocchi,Potato,photo,3.2Greens.Seealsospecificgreens

Baby,withPineNutsandPancetta,8.1,photobasicsofandEggplant,SkilletPizzawith,photo,4.2Sesame,4.1,photo

Page 497: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

springandwild,notablevarietiesStuffedTomatoeswithMozzarella,10.1,photo

H

HamandBroccoliRabeCroqueMonsieurs,4.1,photoHandPies,Roasted-Tomato,photo,10.2Herb(s).Seealsospecificherbs

-and-ScallionBreadPudding,1.1,photoSauce,RoastedCauliflowerwith,9.1,photo

I

IceCream,Corn,andBlueberryCompote,CornmealShortcakeswith,11.1,photoIsraeliCouscous

MoroccanVegetableSoup,2.1,photowithParsleyandShallots,1.1,photo

J

JerusalemArtichokes,LambStewwith,photo,3.2Jicama-CitrusSalad,2.1,photo

K

KaleandAvocadoSaladwithDates,4.1,photoandButternutSquashHash,10.1,photoCaldoVerde,4.1,photoChipswithBalsamicGlaze,4.1,photoandLentilBowlwithSprouts,7.1,photo

Page 498: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

notablevarieties-RicottaDip,4.1,photo

Kohlrabi,notablevarieties

L

LambChops,Balsamic,ArugulaandStoneFruitSaladwith,8.1,photoStewwithJerusalemArtichokes,photo,3.2

Leaves,basicsofLeek(s)

andChicken,Normandy-Style,withCrèmeFraîche,photo,1.2andLemon,PastaCarbonarawith,1.1,photoandParsnipSoup,2.1,photoandTwice-CookedPotatoCasserole,3.1,photo

LentilandKaleBowlwithSprouts,7.1,photoLettuce

CharredRomaineSalad,8.1,photoCups,MiniAsianMeatballsin,photo,8.2notablevarieties

M

MangoCucumber,andShrimpEscabèche,10.1,photoandTomatoSalad,10.1,photo

Meatballs,MiniAsian,inLettuceCups,photo,8.2Melon,Cucumber,andMintSoup,Chilled,10.1,photoMicrogreens,notablevarietiesMisoEggplant,10.1,photoMushroom(s)

Page 499: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Asparagus,andEggStir-Fry,photo,5.2Broccoli,Shrimp,andShiitakeStir-Fry,9.1,photoPorkScaloppinewithRadicchio,8.1,photoShiitake,andShoots,SesameSalmonwith,7.1,photo

Mussels,Lemon,andShallots,Spaghettiwith,1.1,photoMustardGreens

CaesarSalad,4.1,photonotablevarietiesPesto,4.1,photo

N

NasturtiumSaladwithArtichokesandAsparagus,9.1,photoNoodles

PadThai,photo,7.2Rice,withScallionsandHerbs,1.1,photo

O

Onion(s)Four-,SoupwithGinger,photo,1.2notablevarietiesRings,Beer-Battered,1.1,photoShallots,Garlic,andScapes,RoastChickenwith,photo,1.2Spring,andSalmon,Roasted,photo,1.2

P

Parsnip(s)andCarrots,Brisketwith,photo,2.2Cupcakes,Spiced,withCreamCheeseFrosting,2.1,photo

Page 500: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

andLeekSoup,2.1,photoPasta

BucatiniwithCauliflower,Capers,andLemon,9.1,photoCapelliniwithChiveBlossoms,9.1,photoCarbonarawithLeeksandLemon,1.1,photoFree-FormLasagnawithEdibleWeeds,photo,8.2withMarinatedHeirloomTomatoes,10.1,photoOrecchiettewithBroccoliRabeandTomatoes,photo,4.2SpaghettiwithMussels,Lemon,andShallots,1.1,photoSwissChardLasagna,photo,4.2withZucchini,Mint,andPecorino,10.1,photo

Pear,Roasted,andFriséeSalad,8.1,photoPea(s)

GardenGreenswithChoppedEggs,8.1,photoGreen-,BurgerswithHarissaMayo,photo,6.2RisieBisi,6.1,photoSnap-,andBeefStir-Fry,6.1,photoSnow,Sautéed,andPeaShoots,7.1,photoSugarSnap,Blanched,ThreeWays,photo,6.2

PeaShoots,SautéedSnowPeasand,7.1,photoPeppers

Bell,Roasted,10.1,photoBlisteredPadrón,withSeaSalt,10.1,photoChilesRellenos,10.1,photoGrilledRampswithRomesco,1.1,photoHatchChileCornPudding,11.1,photonotablevarietiesPickledJalapeñosandCucumbers,10.1,photoSkilletSteakPeperonata,10.1,photoTomatilloandChipotleSalsa,10.1,photo

Pesto,Mustard-Greens,4.1,photoPickledJalapeñosandCucumbers,10.1,photo

Page 501: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

PickledPods,Quick-,photo,6.2PickledRamps,1.1,photoPistachioGuacamole,10.1,photoPizza

ButternutSquashandTaleggio,10.1,photoSkillet,withGreensandEggplant,photo,4.2WatercressandAsparagus,photo,8.2

Pods,basicsofPork.SeealsoSausage(s)

Chops,Roasted,withSweetPotatoesandApples,photo,3.2HamandBroccoliRabeCroqueMonsieurs,4.1,photoPadThai,photo,7.2Roast,RhubarbChutneywith,5.1,photoScaloppinewithRadicchio,8.1,photo

Potato(es).SeealsoSweetPotato(es)andAsparagusFlatbread,5.1,photoandBeet,Roasted,Borscht,photo,2.2CaldoVerde,4.1,photoandCeleryRootRösti,2.1,photoandCherryTomatoes,WholeBakedTroutwith,10.1,photoDinnerRolls,photo,3.2andFiddleheadHashwithEggs,photo,7.2Gnocchi,photo,3.2Mashed,Mrs.Kostyra’s,3.1,photonotablevarietiesSalad,ThreeWays,3.1,photoSalmonChowder,3.1,photoShallots,andChestnuts,Salt-Baked,3.1,photoTartiflette,3.1,photoTwice-Cooked,andLeekCasserole,3.1,photoYukonGoldandSweetPotatoesAnna,3.1,photo

Pudding,HatchChileCorn,11.1,photo

Page 502: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

PuntarelleSalad,FriedChickenwith,8.1,photo

Q

QuinoaandRoastedCarrotswithMisoDressing,photo,2.2

R

Radicchio,PorkScaloppiniwith,8.1,photoRadish(es)

CharredRomaineSalad,8.1,photonotablevarietiesRoasted,withCapersandAnchovies,2.1,photoTartine,2.1,photo

RampsGrilled,withRomesco,1.1,photoPickled,1.1,photo

RhubarbChutneywithPorkRoast,5.1,photonotablevarieties

RiceBeetRisottowithBeetGreens,2.1,photoFried,withCollardGreens,photo,4.2RisieBisi,6.1,photo

Roots,basicsofRutabaga

-AppleMash,2.1,photoandBrusselsSprouts,Roasted,2.1,photoMoroccanVegetableSoup,2.1,photo

S

Page 503: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

SaladsArugulaandStoneFruit,withBalsamicLambChops,8.1,photoAsparagus,Artichoke,andFarro,5.1,photoBabyGreenswithPineNutsandPancetta,8.1,photoBeet,withGingerDressing,2.1,photoBokChoy,withCashews,4.1,photoCelery,Cilantro,andAlmond,5.1,photoCharredRomaine,8.1,photoCranberryBean,withDelicataSquashandBroccoliRabe,6.1,photoEndiveandFennel,8.1,photoFennelandSmokedSalmon,5.1,photoFriséeandRoastedPear,8.1,photoGardenGreenswithChoppedEggs,8.1,photoGreenBean,ShellBean,andSweetOnionFattoush,6.1,photoGreenBeanandWatercress,6.1,photoJicama-Citrus,2.1,photoKaleandAvocado,withDates,4.1,photoMustard-GreensCaesar,4.1,photoNasturtium,withArtichokesandAsparagus,9.1,photoPotato,ThreeWays,3.1,photoPuntarelle,FriedChickenwith,8.1,photoSesameCarrotSlaw,2.1,photoShreddedNapaCabbage,8.1,photoSwissChard,Cabbage,andBrusselsSprouts,4.1,photoTomatoandMango,10.1,photoTurnip,withBaconVinaigrette,2.1,photo

SalmonandAvocadoTartines,10.1,photoChowder,3.1,photoRoasted,andSpringOnions,photo,1.2Sesame,withShiitakeMushroomsandShoots,7.1,photoSmoked,andFennelSalad,5.1,photo

Page 504: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

Salsa,TomatilloandChipotle,10.1,photoSalsify

Gratin,2.1,photonotablevarieties

SandwichesAvocado-and-SproutClub,7.1,photoBroccoliRabeandHamCroqueMonsieurs,4.1,photo

SaucesMustard-GreensPesto,4.1,photoTomato

Sausage(s)CaldoVerde,4.1,photoandFennel,ClamPanRoastwith,photo,5.2

Scallion(s)-and-HerbBreadPudding,1.1,photoandGinger,SteamedBlackBasswith,photo,1.2andHerbs,RiceNoodleswith,1.1,photonotablevarieties

ScapesGarlic-ScapeToasts,1.1,photoOnions,Shallots,andGarlic,RoastChickenwith,photo,1.2

ShallotsFour-OnionSoupwithGinger,photo,1.2Mussels,andLemon,Spaghettiwith,1.1,photoOnions,Garlic,andScapes,RoastChickenwith,photo,1.2andParsley,IsraeliCouscouswith,1.1,photoPotatoes,andChestnuts,Salt-Baked,3.1,photo

Shellfish.SeeClam;Mussels;ShrimpShoots

basicsofandShiitakeMushrooms,SesameSalmonwith,7.1,photo

Shortcakes,Cornmeal,withCornIceCreamandBlueberryCompote,11.1,photoShrimp

Page 505: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

ShrimpBroccoli,andShiitakeStir-Fry,9.1,photoCucumber,andMangoEscabèche,10.1,photo

SoupsCaldoVerde,4.1,photoCarrot,Spicy,2.1,photoCorn,11.1,photoEscaroleandBean,8.1,photoFour-Onion,withGinger,photo,1.2GazpachoAjoBlanco,1.1,photoLeekandParsnip,2.1,photoMelon,Cucumber,andMint,Chilled,10.1,photoRoastedBeetandPotatoBorscht,photo,2.2SalmonChowder,3.1,photoSpinachandGarlic,8.1,photoVegetable,Moroccan,2.1,photo

SpinachandFontinaStrata,photo,8.2andGarlicSoup,8.1,photonotablevarieties

Sprout(s)-and-AvocadoClubSandwiches,7.1,photoKaleandLentilBowlwith,7.1,photonotablevarietiesPadThai,photo,7.2

Squash.SeealsoZucchiniAcorn,Roasted,ThreeWays,photo,10.2-BlossomFrittata,9.1,photoButternut,andKaleHash,10.1,photoButternut,andTaleggioPizza,10.1,photoDelicata,andBroccoliRabe,CranberryBeanSaladwith,6.1,photosummer,notablevarieties

Page 506: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

winter,notablevarietiesStalksandstems,basicsofStripedBass,Broiled,withCauliflowerandCapers,photo,9.2SweetPotato(es)

andApples,RoastedPorkChopswith,photo,3.2notablevarietiesTwice-CookedPotatoandLeekCasserole,3.1,photoYeastedRolls,3.1,photoandYukonGoldAnna,3.1,photo

T

TomatilloandChipotleSalsa,10.1,photoTomato(es)

andBroccoliRabe,Orecchiettewith,photo,4.2-ChardSauté,4.1,photoCherry,andPotatoes,WholeBakedTroutwith,10.1,photoChilesRellenos,10.1,photoandMangoSalad,10.1,photoMarinatedHeirloom,Pastawith,10.1,photonotablevarietiesOlives,andFeta,BlisteredEggplantwith,10.1,photoRoasted-,HandPies,photo,10.2SauceStuffed,withMozzarella,10.1,photoZucchini“Pasta”Primavera,photo,10.2

Trout,WholeBaked,withCherryTomatoesandPotatoes,10.1,photoTubers,basicsofTurnip(s)

notablevarietiesSaladwithBaconVinaigrette,2.1,photo

Page 507: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

W

WatercressandAsparagusPizza,photo,8.2andGreenBeanSalad,6.1,photo

Weeds,Edible,Free-FormLasagnawith,photo,8.2

Z

ZucchiniMint,andPecorino,Pastawith,10.1,photo“Pasta”Primavera,photo,10.2QuickBread,photo,10.2-ScallionFritters,10.1,photo

A B C D E F G H I J K L M N O P Q R S T U V W XY Z

Page 508: Martha Stewart’s Vegetables: Inspired Recipes and Tips for Choosing, Cooking, and Enjoying the Freshest Seasonal Flavors

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