MANAGING AND WINNING IN A VUCA WORLD Building Resilience & Balance Through Mindfulness

My Journey…

12th October – Friday 13th October – Saturday 14th October – Sunday

The Journey Begins… 02:00 pm – Check in to Hotel Stress Relief Therapy Sessions 07:30 pm – Dinner (Theme: Engagement & Personal Connections)

Self Realization… 09:00 am – • Welcome & Introduction • The Contemplative Walk • Managing in the VUCA World –

State of Mind 12:30 pm – Lunch (1 Hour) • The Destructive Pathway of

Stress in an Ambiguous & Uncertain Environment

• 4 Key Causes of Stress • Pace & Peace Management –

Practical Ways to Check and Control Unhealthy Stressors

05:00 pm – Acupressure Points for Stress Relief & Calming Effects 05:30 pm – Day End 07:30 pm – Dinner (Theme: Family Value Systems)

Reflections…

07:00 am – Breathing Techniques for Calming a Volatile Mind (Pre Breakfast)

09:30 am – • Life Teachings on How to

Influence Others • Self Controlled Hypnosis

Tools to Manage Stress • Quieten the Mind

12:30 pm – Lunch & Check Out (1.5 Hour) • Personal Profiling -

Identifying Personal Causes of Stress

• Life Purpose & Passion • Personal Action Plans &

Vision Board • Reflective Evaluation with

Sharing Sessions & Contemplative Walk Revisited

05:30 pm – Day End

All activities will be followed by short reflective sessions for participants to share their emotions and feedback

My Accomplishments…

• To identify my 4 key sources of stress that can potentially destroy me

• To apply simple tools and techniques to manage Volatility & Complexity in my own space and time

• To achieve a level of Self - Realization that will lead to acceptance of the Uncertainty

& Ambiguity

• To have clarity & focus to enjoy a better quality of personal and work life

My Guides…

Programme Venue: Cyber View Resort & Spa, Cyberjaya, Malaysia

Programme Date: 12th – 14th October 2018

Programme Fee: USD 1,130/participant (RM 4,500/participant) Fee Inclusive: Accommodation for 2 nights and meals

For Further Enquiries, Please Contact: Ms. Sarah: +6012 5155203 or Mr. Kabenesh : +6017 3847196 Email: sarah@mim.org.my kabenesh@mim.org.my

Administrative Details:

My Community… Designed for C Suite & First Tier Leaders seeking peace of mind to make the right decision, and the focus to follow through with the decision

The passion for Naturopathic and Alternative medicine found Andrew Leong in a unique manner, when he encountered a personal health crisis. Andrew obtained his Naturopathic Doctor (ND) qualification from Trinity College of Natural Health – USA. He works with various alternative practitioners to help people find the answer to their health problems and conducts natural health seminars for corporations. Andrew was the director of training for an international affiliated training company before he was grounded. As the symptoms started escalating, and after going through a near death experience Andrew found solace in alternative therapies. His faith gave him the courage and wisdom to conduct extensive research and self help. He is now being restored and reaches out to others with the message “You Don’t Have to Be Sick!”

Tariqua Amina is a recognized facilitator attached to MIM. In her efforts & passion of wanting to help others through work life balance, she developed further interest in human conditions & betterment skills learnt from different cultures & methods. Areas that Tariqua concentrates on are Neurolinguistics Programming (NLP) - as a Master NLP Practitioner. She has a degree in Acupuncture under the foundation for Reiki – Acu & Drugless Therapies affiliated to Medicine Alternativa from Banglore, India & Open International University for Complimentary Medicines, Colombo – Sri Lanka. She is a certified, professional Hypnotherapist (with highest honors) under the Institute for Advance Neuro Research & Education, California – USA and a recognized trainer with the Human Resource Development Fund of Malaysia. She has conducted numerous Coaching sessions for CEO’s & Managing Directors of various organizations, touching & enhancing the lives of many through her teachings. Her mantra is “Life is for Living!”

REGISTRATION FORM

Institut Pengurusan Malaysia (22978-D) Unit T1-L16-1, Level 16, Tower 1, PJ 33 No. 3 Jalan Semangat, Seksyen 13, 46200 Petaling Jaya, Selangor, Malaysia

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REGISTRATION POLICY Registration forms must be completed and submitted together with full payment of course fees to MIM before commencement of the course. Payment can made via cash, cheque, credit card or telegraphic transfer / direct debit / IBG. SUBSTITUTION OR CANCELLATION Substitution of participant(s) is allowed provided MIM is notified in writing with the name and designation of the new participant(s) prior to commencement of the programme. Cancellation of registration by participant is subject to the following: • Seven (7) working days prior to commencement, 10% of course fee will be charged as administration fee. • Less than seven (7) working days prior to the commencement, 50% of course fee will be charged. • If no notification is received by the commencement date, the full course fee will be charged. NON ATTENDANCE If participant fails to attend a programme, a full course fee will be charged. DISCLAIMER Change of programme fees MIM reserves the right to alters the programme fees advertised without prior notification. However, MIM will not demand for the increase in fee if it has been fully paid. If the programme fee is not paid at the time of the fee increase, the participant will be charged the new fee accordingly. Change of programme date, training facilitator or venue MIM reserves the right to make alternative arrangements to the above without prior notice to participants. However, every effort will be made to inform the participant of the changes. ADDITIONAL EXPENSES MIM shall not be responsible for any additional expenses incurred by any participant(s) in the course of attending the programme.

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