8
,,r', f-l.is time . i$ easily the best eW:ir by an .~er-lean and I can't help but i"oel woold ha.vs fsiri!ri l"athor woll e.gainst moot ~ . in these eonditionsf) ( It t-1&8 hl.r.m.j _d as 1-~JJ. as hot.) In ad.dition, the sttr.:faee at, good old Hosmer I?..rk is go'ld haro concrete, which can get ve~ bard aftel' 20 miles or so run soi>t of l"!~ the joint.a and. stuff., I·i does off.er S."l a.th-ant..age in the heat ,in not reflecting like hlack..i~op·doos,. T'nis may be ooo .re.aoo:o the pe::-!omanees ware genel"Qlq batter in C"nioogo than at P-lttsb.lrgh in the 20., h.1 seoond place:, w:-1.th proh?.bly a more surpr1.sing per:foi~~nee than YOUl,grs,11 ,.,.,~ Gootz Klopfer in 4:Mi:03.6. Goetz hae long seemed to be a rea.l threat at the dista.11ees, since ,·::l.y reek in his &troit daysl., wt never quite lived up to his μronrl..se be.fw.<"J .~ He SW."e 1oode it b.i.g in this one ~ed a Pan-Am spot in the proce:srfo Tbs Pan-Al'a line·-up is laird and Dooley in thG 20~ Young am Klopfer in the 50" Alterns,t.,s S.l'G l¼.o.~tlam ( 'lpon' t kna.J whet happenw to W"r"J \tlalkor either) and R-on Kulik$ \'1½10 :finished a atl'ong fourth behin:l Laird in t.i.'1€) 50a Aeti'tally P .to say that the heat was not. a i'act02" in this race irould b8 & ntlstnks~ Of 36 atarten, only l6 i'inished(t Not3.hle drFta w~-e Ron Daniel., Ebb Ecwman, and Jjr.i . .ue.nley I> The follCMing in persd~~et'i fro'llJ. B1ll Bmlney, who k:tnd e:.""1ot1gh to drop a line &om Onaha he liOUftley"OO , back c~ his hobo fi--iends frctn. the Athena AC. At the at.art.~ leJ.rd blasted cut at about 7:50 to 8:00 p,3oe..- .FolJr~ng him ·t-r*re three S·tl"'lde".i-H (Young., Hanley JI Bol-Jlli.Rn) thon Det--1oon ( I gt1esa he, t.oo was ar11C1Dg notable dropouts) and. Doole,-o Abal.1t 100 to 200 ya:r.do back :a b:tg group ·~nth Kelle.r ffe Klopf el" j' Da1-'rl.els 9 Kulik.., lli:u-mey and C1int.on.-., The reot of the "vl'c' .. 1k-$l"'".S s-pP.fl.~ out qi...tick:cy.., J..airu held his paee for about lO to 12 lapa (ju.st undeT one. ntlle pl82" L~p) th~ he slowed d.c,.,m., Y<nng came up a..'l'ld )Y.lW~,oo him mally<) By 1.5 :wips ., tr. nes "i1n-t . iH,t \ldn + !l'. w ·~~t~d. t.o $'a)', gjhr.ktc.1p :1~,.,i"bt t.~~ ~wl1 "~Yj ~l"IJ -..:. \~ ·n -r 1~.:5 ' ';'.\1 !>c.,lt"t~ "·t' ht.,~ , \r. 61 ~~ -i -e it is ~Yiv"i.. viott er to w.l.P.t!' , 1.... .rs •~ ~n ~""'·V\ .c:. g ").,.r~ ~,. ,,:;;·

m.mastershistory.org/wp-content/uploads/2017/11/ORW-1967-06.pdf · elix to 1'oi-cnto, Gan-.., J:1ne 24 - (Special b

  • Upload
    others

  • View
    0

  • Download
    0

Embed Size (px)

Citation preview

Page 1: m.mastershistory.org/wp-content/uploads/2017/11/ORW-1967-06.pdf · elix to 1'oi-cnto, Gan-.., J:1ne 24 - (Special b

,,r ',

f-l.is time . i$ easily the best eW:ir by an .~er-lean and I can't help but i"oel woold ha.vs fsiri!ri l"athor woll e.gainst moot ~ . in these eonditionsf) ( It t-1&8 hl.r.m.j_d as 1-~JJ. as hot.) In ad.dition, the sttr.:faee at, good old Hosmer I?..rk is go'ld haro concrete, which can get ve~ bard aftel' 20 miles or so run soi>t of l"!~ the joint.a and. stuff., I·i does off.er S."l a.th-ant..age in the heat ,in not reflecting like hlack..i~op ·doos,. T'nis may be ooo .re.aoo:o the pe::-!omanees ware genel"Qlq batter in C"nioogo than at P-lttsb.lrgh in the 20.,

h.1 seoond place:, w:-1.th proh?.bly a more surpr1.sing per:foi~~nee than YOUl,gr s,11 ,.,.,~ Gootz Klopfer in 4:Mi:03.6. Goetz hae long seemed to be a rea.l threat at the dista.11ees, since ,·::l.y reek in his &troit daysl., wt never quite lived up to his µronrl..se be.fw.<"J.~ He SW."e 1oode it b.i.g in this one ~ed a Pan-Am spot in the proce:srfo Tbs Pan-Al'a line·-up is laird and Dooley in thG 20~ Young am Klopfer in the 50" Alterns,t.,s S.l'G l¼.o.~tlam ( 'lpon' t kna.J whet happenw to W"r"J \tlalkor either) and R-on Kulik$ \'1½10 :finished a atl'ong fourth behin:l ~ Laird in t.i.'1€) 50a

Aeti'tally P .to say that the heat was not. a i'act02" in this race irould b8 &

ntlstnks~ Of 36 atarten, only l6 i'inished(t Not3.hle drFta w~-e Ron Daniel., Ebb Ecwman, and Jjr.i . .ue.nley I> The follCMing in persd~~et'i fro'llJ. B1ll Bmlney, who ~ k:tnd e:.""1ot1gh to drop a line &om Onaha ~ he liOUftley"OO, back c~ ~ his hobo fi--iends frctn. the Athena AC.

At the at.art.~ leJ.rd blasted cut at about 7:50 to 8:00 p,3oe..- .FolJr~ng him ·t-r*re three S·tl"'lde".i-H (Young., Hanley JI Bol-Jlli.Rn) thon Det--1oon ( I gt1esa he, t.oo was ar11C1Dg notable dropouts) and. Doole,-o Abal.1t 100 to 200 ya:r.do back :a b:tg group ·~nth Kelle.r ffe

Klopf el" j' Da1-'rl.els 9 Kulik.., lli:u-mey and C1int.on.-., The reot of the "vl'c' .. 1k-$l"'".S s-pP.fl.~ out qi...tick:cy.., J..airu held his paee for about lO to 12 lapa (ju.st undeT one. ntlle pl82" L~p) th~ he slowed d.c,.,m., Y<nng came up a..'l'ld )Y.lW~,oo him mally<) By 1.5 :wips ., tr. nes

~ "i1n-t .iH,t \ldn + !l'. w·~~t~d. t.o $'a)', gjhr.ktc.1p :1~,.,i"bt t.~~ ~wl1 "~Yj ~l"IJ -..:.\ ~·n -r 1~.:5 ' ';'.\1 !>c.,lt"t~ "·t' ht.,~ , \r.61~~ -i -e i t is ~Yiv" i.. viott er to w.l.P.t!' , 1.... • .rs •~ ~ n ~""'·V\ .c:.g ").,. r~ ~,.

,,:;;·

Page 2: m.mastershistory.org/wp-content/uploads/2017/11/ORW-1967-06.pdf · elix to 1'oi-cnto, Gan-.., J:1ne 24 - (Special b

had changed quite a bit., ard by 25 l(lps looked like this11 Ywng had a~ lead and looked strongo Dooley and Klopfer together for 2m and 3rd about 7=sinimites !,aek. 1hen Iu.tlik, then le.i:rd• Clinton, 19Pe11 and tianneyo The nearest behizxl me ..ms over a lap "' Either Schell CH' Newel.lo

Kulik moved ahead of IO.opfer for a short period ~ faded dun. ng the 26th lap 0

Dooley banged his foot a couple of times ard mentally .faded. Lopes am 1: realizing that our Boaitions were secure, strolled the last 2 or 3 laps . :if.:twi:¥ Em:manl! DeNoon mxi am.els dropped out after being lapped a couple of times by moat ever'Ybody o The rest can be seen inthe final tatulations o Athens got 4 or the 8 f"l-rst spots (Edo Hanney wao wrong in his pre-race l)r(idictions,saying they would get~ in the first eight) winning the team tit1e, am lopes won the Junio,t National titleo The O'mv style prize went to laJ:ol7 Young also, although it was cl ose between he and Klopfer. Theyboth looked outstaming throughout. (Thanks fo~ the repcrt Rill).

i-Tention ahculd also be made of Ron Kulik and J:lm 01.inton -o This is ce!"ta.inq Ron' s best performance in tmat could be tel'med an impol"tant National~ if not his best perf'or.nance ever b collsidering the conditions11 Haven't heard much of Jim this year , rut I guess be haa been ?Jtting in a tf'/lr miles, off his 11:r.th place per.f'armanceo He ca..71 still be a real threat for next yc&r -o

The OTC1c top t 1·~veler, and leading exponent ot the long ones, Charlie Newell, vllts of ootL.""13e thei•e and did quite well with a tenth pl.ace finish. Even beat Jam f.el]y' ~ . -who we had rated ao h~ • mt who cert.a~ let us down. Well• we will still look for better things in the future .tran John. Ard Iran Chuck.,

The official roau.lts are as follotlB: SV'

1., la.1•.ey yOUZlg_. Stride :r.s 4:JJ:0,3 .g6 2 •. Gcet5 Klopfer. Athenn Ai 4:41-i.:03..6 3o Ren I.ah~, ?.JYAC 4:49 : 52 4o Ron Kulik~ .NYAC 4: 52:4J,c,6 S.., J:lm Clil1t.on., UOTC S:00:.3002 60 Tom Dooley:!l Athens AC 5:00:34.6 7. Jim Lopes. Athens AC 5:ll:03 8. Blll Ranney.1r Athens AC 5:.14,:53 9," Paul Schell .• North lfedtord 5:21:05.2 10. Cbculc Newell~ Ohio TC 5:21;56 n. John Kel.JJr. Millrose AA 5:26:53.2 12D Davui Ramans~. South ,Tf,!rsey TC .5:33:04.2 l.J. 1arey' OONeUJ.. Glacier Spring Club .S:38: 59.6 14.o Pomid .Johnson, Slore AC 5:47:05 lS. Robert Pollack~ G!.'ettD & Gold AC S:4?:06 16tt'-'$heldon Staubitz ., ~een & Gold AC 6:06:11 "*°~~':-}Hr;r::*:P~~:~-!:-:H:-*::~~lh'H~rlt--::'&*:H:*~~!H"~~~-¾H:-;f-::--.~riHt---::¾~HH~~-~-'.h'1-t~,rlHHH~nc...;.u~}

LAIRD WJ/lJS 2f(ile Bl:tkers field, Cal., June 25 - No details, bit I haw the results ot the NA.AU 2 Mi le Halk., rig ht !ran the pages ot the NI 'l'imes. 'l'he last t:lme I relied on them th ey had a guy sixth who was 3000 mU.es SWQ' at the time ot tha race. &it I• J.t give them another chance. Did get to eee l&izd go tbrc:Qgh t,he ;tut 150 yuds or c,o on 'N and they l:ad good sensible conments am no 1'tlmv' r$ttarka~ l.1' Ron Laird~ NYAC 13:41 . 4 2. Le.rl7 Your:w, Strider& 14:CYl 3~,-Don DeNoon~ Str.iders :L',.:09,.6 4., Larry Walker., Striders 14:16.S So Ron Daniel~ NI.AC 14:3308 60 T~ Dooley~ Athens, AC 14~46.2 • · ·. ~~~~ ~Jk'ff*-:t--*i'rl~:'~H~~!l--lH"~:HE-~-~HtiHHH',.,ktH?.-c-!HHt-i'<""*° ~~(·;{-X~¼'.t-i-.~-iH-HH~d' ·lHPJ-~

?bi s is your soeo..'ld June.:,, 1967 isaue of the OOWo 1:bt \'Je s eem to hav e l!Jkl~ May 0

·: ,it,t l e mis take no r.ine has wri~tcm to boll.er about. which is stwr.,'J.•iain0

~:... ~ n;;;:r 11

tte 'll!l."J.e out each month~ am ,-.ho cares ,mat we call it., Addre:.m all corr -e-<.Jt)On:ietJ<}e t o 3184 Summit Sto, Columrus, Chlo 4.32020 YClllr r.nblisher is Jeek Blackwrn, ed itor ~rz~1

;:; UoT.t.la.r.d o

Page 3: m.mastershistory.org/wp-content/uploads/2017/11/ORW-1967-06.pdf · elix to 1'oi-cnto, Gan-.., J:1ne 24 - (Special b

elix to 1'oi-cnto, Gan-.., J:1ne 24 - (Special b'<lli our roving reporter., Dale A1. .. nold)­W:i.t.h the Pitts~1rgh smog blown out of l'tia lungs and a mild day,. Falix Cappella earned a . trip to ·che Pan-.lhner ican Gameso ilelix, representing the Glads to ne AC of 'J.~02.~onto, 1tl'alk oo m.iay frcm a field of 13 to win with ease aft nr only a short fight wi t,'.1 3 othe1 .. wa.llrers ,. His time of 1:36:42.:.7 set a new York Campus course reeord

0

m. At th e st.a.rt or t he race, ths o.n petitors quickly divided into two groups and

a. l oner.. 'l1!.1e .f5nt group of Cappella., Y1ron Groulx ( the pride of f'l"ench Canada)., Frank John son , Gl.ads tort2 AC, and Gordon Follett (Nffl'li'oundlarxi champ). Th·' s group found Felix too fast w-lth oru.y Yvon alose at the end~ Gordon dropped oft abcut a half mile frcm the stru. .. tJ: Frank about ll miles am Yvon a.bout 3 Or 4 miles &an the sta.rto (Edo, Just occur-.t"e:1 to m0 that our reporter hasn't. to.1.d us what race this w-as yeto Happens to be the Canadian 20 kilo championship we are talld.ng about,, if' you ha.qn'.t guea;eed.. That's the kind of help you get these days• Espec­;islly at the salm:•ies i ... -e pa~ o)

The aeeond g1~oup .four.rl Denis Vall.ia.ne.tos:, Dale Arnold• Jean-Paul Perrod, Bert Life (he led the race tor two step::,)., Harold Ho:fflllan, John Harwick, James Johnson. e.nd 1wt Goold 'tii.t h eaeh one holdin& the lead of the gl"OUp until Max pulled away to catch C--ordon Follett tl lwc and. Gardon walked together about 3/4 or the wayo Gordon. l<fuo savea himself!! pulled al:~y from Max and Beat him bs" 10 seoondso lk i ther man oould catch f?ru'lk: John~on ~.iho shm.ys ata.yed jsut a little a.boa.do Art Keay was the

lo1110r in 13th plaae6 ·

Aft.er !-!ax left the second gF-Oup., the group was led by James JOhnson to about the ha.lf-way point , then John Harwick moved int.o the sixth spot and went,~ pick up tJ:i.e. final champior.t.Ship medal~ As late aa the ninth mile this spot was up ror grabs tdth Hof'flnan,. Per: cd~ and Arnold clce0 behind Hand.ck., The course was flat, jUDt undGr a mil e~ a.ni w:i.th nq traf fic.., The day lll'.3.B Wc.?m~ blt not . hoti- i:e,rt],7 cloudy-, and ~rnlesa~ Rasu.l.te: l ,., Felix Cappell,a~ Glad 2tone AC l:36:42 ... 7 2o Yvon Groulx_. 'l-il?..AF 1.:41:22 ,:;1(> fi>e.nk Jqms. on., 1:5.3:U .• 5 4"' Gordon Follett., Newfowxil&r.d J.153:18 5e Max C'"Ould, Toronto YMHA 1:53:28 60 John fL:~dek., Pittsru..~ Walkers 1:57:23 7c: Harold Hofftllan., un .. 1:58:55 8 .. Jean-Paul. Perrod, St111 Lambel."ti, Canada l:S9:15 9 .. Dale Arnold,., arc 2:02:19 10 .. Dennis Valliamtoa ., Gladstone 2:05:49 llo Bert Life, U.71 2 :06 :37 12,r, James Johnoori,; PWA 2:10:23 13. A1"t Keay~ Metro Police 2:23:10

0

Notes fi>ooi after t.he raee:: Hot a.~ cold running showere were had by all in the Y oi"k u.4 .athletic unit,. ,[(? !~od.& H~ t Most of uo took a swim in the indoor pool .. 'l'he wat.e.r ·(,ma just . r:i.eht~ Be.fore &.u:0 swim we were taJ.kir~ a.bout swi: -iming in the ~1de n.nd i t hepper1e<d .. . Ona imlker went rut to t.he pool ar.d. dived in with no clothes on~ A:!tel"' awi:-iilning a.r c;;..ar.d tor about £"ive minutes he looked up.., To hio BUrprlse, .a hrge picture m.ndow over looked the pool~ with & nrl.Jred crow~ . ~'12.tching.;

I wou.ld like ·to make a short e<El!lent about my £~elings on showers { warm) o

lilteJ,y ~ some of the walk p1•0.motev,s have put more money into te<.xl and prizes and ncth.:.ng into a OOOh"'Sl .. ,,, Pittsburgh, Pa~ comes into milid e.n the latest offende:a, an.cl there a.;:,-e others.. . If you want io cut of£ the feed~ fine~ but don't ®t ot:r th~ silowero~ I uzual.Jy feel. like getting W(flt~ but I don 1 t, t'eel too much like eating~ DI1i1"1.l.cs a~e ju.st rj _ghtc (Ed~ LS.ke ~ bo®e rva meano We must agree ;a;~c,u;t the ehol-Iers~ .i4nd fol'" our money they can ~mt out ths food, too ., t-le se ldcm J;e.rtakc- just a.1'terr a race,, fut scme se<~ to enj(.t 1 t he cllow:.i ao it pr~bl,.y woo.ld..n' t be fair. t.o cut. it out .. )

Page 4: m.mastershistory.org/wp-content/uploads/2017/11/ORW-1967-06.pdf · elix to 1'oi-cnto, Gan-.., J:1ne 24 - (Special b

...

HEAT ILLNESS

tq Dr. John Black1'Jrn

Aecol"C'ling t.o the \forld Health Qroga.nization, heat illness is now claaeified a~ follow :

Heat St1~oke Heat Hperpyre..-ua

Heat Anhydrosis Heat Cramps Sun furn Prickly Heat Heat Edffl!a

Since wlkers e.1•e a thorough:cy exposed group., I thought it might be tmely- if I sort.ea all these out .. You can then be scrlentific about wt-..y you dropped out of tha mce., Instead of eay-lr.g,. uThe heat got me. 11 you can say., "I have heat anhy­di>osis11, or somethir,g equP..]Jy el"'Udite. This will. im~ress offie!als am bystandera no end. You may evan get an escort rock to your motel or even to the hospital so ya-.:;. can admire the r.ur ses. (Ed., Then you can just aay 111 got the hots.") The possibili ti es are unlimited. The newspapers may appoo.r wlth headJima, "\is.Iker Felled by Strange Disease ~ Authorities Fear Epidenic". Just think of all the att-ention you: 11 ge';;.!

Arq.eay, we1 ll talk first of the nom.al reaction to heat. Comuction., con­itecti.on, radiation .,. end evapot--a.t.ion aro the means by which the body deals with it. C::nltmetion and ~insion of superfic.ia.l blood vesnls, cont.rolled by the heat regulation center in t.1le brain stm, determines t:1e amount of l.oss al body h•t• Hea.t is cons~"ed cy contraction or these veaselo arxi lost by ~on ot them.

¼"hen the tempel""-9.t.ure 0£ the environment is balcw· 85 degrees hrenheit, body heat is lost by 1--ad..i.ation~ Abov'o 85~ ewea.t ie vaporized as an added factor, Above 95:, ,,aportza t ion becomes the only ,-ay the body ean looe heat. So orr wi:th the hats~ the Fr-eneh Jloreign Logion kerchiet'o and the sleeved shirte.. Have a special hot -weatha' sthlotie shirt cut d<nm to tho minimum - honti, mck and sides. Arla" c,f you with extra fa t should l·emenbcr that this insulation also i.:11pcirs heat loss. ( '?1.11.,\\ s h-..1"' f\ o,s.e Y'ictc.)

R::lee walkers and !Ik"U'O.thoners have been cheeked with temperatureB of fl-cm 101 to 105 ar.,..,...s acmo of t !.1e longer events. I pei-sonaJ.4r have had a temperatu.Jte of 103 .followir,.g e. J.2 mi.le rnea in Chicago sane years ago, when the air ten'P8l"&ture l·.-as 99 aIY1 hu"1llidity ·was 85 }iercent. Don1t be discouraged., ho1-;uve;r.. Yru won't die until ycur t f£!1!:>eratU1·e ~<'.hes llO F.

NC'\•1 to t.he ate<".ific. foms of heat sidm.essc-

1-hat Strol:e - Tnio is the worst . 'l'he person has been expooed for n vaJ'1'i,rlg amtt,.u:rt of t:iJua to U..!'l-usual he2.t"' He has a fever of 106 or more. He is not sweating ~ey place on his bo::ly,. He may be uneonseirusll or partiaJ.ly so . He may havti a <:::·w ulsicn~ he nay "t-remblc~ 01• be lb&y be p&..""'acyZed., or part~ so. Heat stroke cc cu.'i."t:J p:d11Ltrily i.n the poorl37' com.itioned individual,. the sick or the elderJ...v. 'tho<1 mcrt..r.illt:r rat~.! is 30 to 70 percent. Don't wc:,x:,ry about it becaus e I have never L~ •• rd of a W6ll-trained. a.thle t a ha,J!ng a heat. stroke.,

Page 5: m.mastershistory.org/wp-content/uploads/2017/11/ORW-1967-06.pdf · elix to 1'oi-cnto, Gan-.., J:1ne 24 - (Special b

Het1.t !~;.~~;ci.';I. -- 2.ld.s condit.i. on J.t; the oo.me as het/A.t stz-olre exeept there a.t"e no 3ig1·Lq cf ne.1?'\i>t;·!.m a:}"St~ in:volvemel:lt 1 t:su~1 -r;.s lnc.s ox· eor.tSoio11sneastJ convuls .ions1~ etr.~o

He!!.t Att..hytl~oa1.u (heat exhaust5.on) - Here we have a person having b en exposed. to heat i'cr st ~a·tbe~ long titnec He complains o.:f' f'a.tie-ue 9 headache am dizzinens.u His temp,c-..zature is 01m:r.· 101., Pulse am reapira.tiou. l"',a.tes a.re fast-.,. He way haw. ;S'i,o1eat on hio .f aoo~ bu.t elst:w"mmre his skin is dry a 11d gooaeflsslled.,, Prickly heat. m,.~y l1a'1'e p:r-E;\'!eded tJ:rn bvea.'l<clown1:1 I.f 11.ot tre..1.ted., tho condit -i..on may progress to has:i;:; st'£"'1;\ke,~ '11to~t n1$rrl:. i~ simpleu Put the i~vidual. L~ an air-comitioned roan a."'lfl he q-1.Z:teld.y ?ec.,'Ver·tl,,

Hea.t C1"ar1t1x1 -~-,,, Ti1..:te ,.:.r;cu..?>O in race walkers., 1na.rathonars» and others undc.l"' Gtrtmuou.s wre~:.ion i :a tlH'l' hsato They :r,eplaee fluid lot ;s bttt not the salt., ~?"$'

&<'e ms-.ic:le $Jm~illS of th~ b<~i exi:.?'emitie13 w:l:t;.h pallors hea.dsche 6 u.mue fatJ..g11o_y arrl diz2:inese1 o

Se.lt t.~bl~irts:, OJ.' t.he 11 BJ.a ekb:rt",.m ~"alking Elixi.r 11 ~1·.w:t.ll !)ractiea.lJ.v elimine.t@. t...¾is p-.rob.1.e:m.., TGn g~a:l.ns c,,f salt tablets for f:t'Te.Jf'y two r.G.Uld loss of weight due to pex•spirotlon is s gol,)<i rule to remenber - pllw noi"m.al salting of f'oo::l at the tahle.,

AeeH.m~ltion to l1rork;t~g out in ·tho heat takes about two irroeksc Aiter tl'lafl., the bcdy au.t.cma.ticaJJ.;:f 1•00 ..... cGs ti1e salt lossea~ or cou.l~G; if yo§re not au.re you are 1~placing sa.lt w.iequ.ate:?3" .it you ean al-wa.Y'{3 ha:-ve your doctor cheek your sodium an:l cthlorid0 levels in both blood end tU"'in3o

'l'his br:i.nt~s to nri.nd a.nother situation ulrl.ch is not oft0n thought ~bQut -tt~ .t of ,ehrom.{~ a.alt deplErt.i<>n» ,-ix1e:r-ain the salt loss occurs g?e.dua.J.ly over san2 weeks o.f t.!~.:i.nin;_q, in the hot weather,, Th~re is unusual .fatigue and muscular ao-h:ing; pallor~, and dizmiu,m:1s{j l'lll.'°'l'e"..fU$ntJ..y, the1·e a.re !.>er~onaJ.ity- changes, .am the PE'~'~mn rr:.ay be lr.:-.bclt::d 11~ychoneurotie 11

.. . 'l'ilis last ian' t ~ · a good aign to go 'b.'i:, sil1ce mos:t r~oe-wa.l.kers- are cxie.ey to begin witho Tb.ink 0£ the Toblen the doetcr .has ~1\itn y-ou 0011.s-u:a. h.iuh He hes t,o µ.m::le aut wh~ your ever-preserit men,., t.Ei •. 1 abbei•e.tion atopi9 and the present condition et.abtao He will Pl'9babl1" sa:y-to h.:1.nsell\ uwe11 thi.s S.,.O.,,B., is 1r11t.s to begin ·with -· othert1.Lse why is he out- wal.king :L7>t all this heat,? Woot doe:) he ux:pect fiocm. m~?"

Stmbu.:..""T.1 ia f.Ull)t,.h,~.eat ill.neso,. but won't ~ dealt 1-i:th hel"e(I rr yot.l hav6n't I.earned ~fet l'U.).W to deal wlth it, (iOd ma.,y help YOUo No one elaa ea.no

Prieil,y H:!~t .-... This e:om.ition resuJ:t;a i'rom o~:rt1-u.etion of the m~t !)Ol'eS.,. rt. ~n af':I:'1:lct walker1~ ar:rl r1on-wal.kero alike., n. is ea.u.soo 1zy-a skin eont.im,A117 *it w..th pe .tw.spiroti<Y!"......, ~('het ~kin nwells a bit, am obst;r.icts the p!:~o 'I'hf3 ~at :t~ ~iiimppl'::ti in. t.he $kin,, '!''his ~aUfl&t~ ena.11 1"0d. pimp1..o-like leaions th~t uun-ouni the po~e mr~:<> A h:·~troing anr.l pri..ekling .feel..ixig 8-'!'e the uSUAl aympt,oms,, If it invol;1rc~ ~ 1~?..!'ff<~ f.',,:'.'ttmgil a~. 3 it ~ be inea1,."l!,.1.cit3..t,i.ng~ Ae mentiO!lP'-d be:f.'cire~ it can leao. to ·the ;gtet,e of hea.t 1£1'1/;),UIJtion._, It @an ~..l,fJO J..etid to seiieQfldaey Weotioo of' t,h~ i11vti]:~ id &.!"'t:l'-.!t.:1 oft:en e.n.lled ilr,~~t::.go., i'-:reatment r.tall.a !'or. !!!I eooli:i dr,r .,,...'\11111'",•- ~~""'~ * I1-o;r:w..:L1J.J,,1 un t 'tni::.ru,0~t. c

Page 6: m.mastershistory.org/wp-content/uploads/2017/11/ORW-1967-06.pdf · elix to 1'oi-cnto, Gan-.., J:1ne 24 - (Special b

errv-lroment a.m fr equent l'.xi.t,hs o-:r- shm·1er.a w:lth a r!linj-~ um of si:;ar>o Craamsli lo t.i ons o.rld ointments should oo us ed s-oo.:t"i.ngl,y it' a.t all~ s:J.nce t hey t end. to ~s.use furthe:r- obs truetion of i~h-5 pore t11e Orle .t'u't'1'l:..E!r-'W-a'l~ i.r:ig - ·= t oo nn1eh aal.t. inta ke ,...rill P..lso aggravate t hifJ cr.>M.:i.t:ton~

Heat &l,a-i..JJa -- This is menti oner! -c-n\y t~ J.~:ii@ k.no1,i, that t het'G- ia such

@

a eondi.tion 0 It is a swelling or. the feet ~ a nkles., and. bar.d e that oocm.•s in t he first few d.ays of' lf!K.!)OOUre to heat-0 It is sel f -heaJ .. l ng,,

Now yw know all abau.t heat illl1ease lteep this article in yrur !'ilt~ athletic bag b If an u.nlucky- ec-mpstit01" falls out due to "t,he hea.t11

ai (because he doesn ' t rubso:z•Uis to this riape1~ and his r esultaat ignora.nee)p you can eorJSU.lt l'l.J.m. end then w.i.seJ.y diagnose which variety he is sufferi..11g £ran.. Thereupon y,>...1. t'.:&.'1. a.dv:i.::le the dootora of you.l~ decision and draw upon yOUJ::' head th~ir sai-easti c dis ple-ssur-e ., Don° ·t let thmi scare ycu.., I never he?.rd of a.f\YOne bei.ng prosec:uted

'\ for p.raetisir.ig w:i.thout i.¼ lJ.oen ae because of pi>eseribi.ng ice-water baths &..nd salt. tabletao

A

An vent to I

emember-l!l.ackrurn T:raek, June 8 - 'lhat .fem.eel traveling act, saneti.mea known as the A.them. AC~ got the raru oppo1t-turu.ty, which unfortur;at~ can.es to few t-r.llkera, to tn.in en this beautiful. 15.ttl e ~aok, set pi<rturesquely in the woods out .side of i.forth­ington .. Needless to say~ they "-'~3!'3 tl'"G:nendousq iiapnsoedo As Jim Lopes sa.111,

· "Evelo/ wa.lkei.. should havG one o 11 .Ra.nslay t-m.s ecst.:1. tic.. Dooley is too gr:tm and serious about t-.:.is walld.~:, even i.1 a workout~ to ~ e.D3rthing about such wmnerao Na.tur.all,y, with m.ich st.ws p:rea-errt.lt a record had to fa.Uc, l-10stly it fell because an ev~ Ya.a chosen that had n61.fe1· boon walked before - a two-man 40 lap relays each man goi11g two lafa ~t s ·t;i,-.1e~ ( One lap is 188 yds 2 ft ~)., Total dist~e covered was just weir hi; m:tl~s I.'

Ranney a.ntl hoot .Jack Hortland ·teamed up against Dooley am Lopes tor this hl ~~ol i\eo. swnt .o l-~o:r.tland and ·Dooley led the thing off id.th the filackburn-Track i·ris i ;..in '\:,he load £01· a f.ew ~tepsc; Then Dooley, ~ th his mincj""lg little strides., shot a.head and left I-!ortlr.illi panting in his wakeo Mc-;J"tlarrl walked his fgatest eingle l.'lp in yea.re; 39 St1eonds, and was 10 yards baako The ga.p S'W.Jred about th,e & m.e on th.a seeo11d lap.c, Ranney then made up the defieit and gave 1-IortlAnd five 01• six yards ""'t the start. of his eec,om repo Dooley quiokq ate this up am set ~ Lopes off in front agai& WelJ., this pattern contimisd until the sixth eet, wh~.n R!.!.r.JlE'!Y's lead hed grown to ~.r ten ya\"ds., In :A det~ efi"olavt.., Mortland walked hl.s t m1tent r.ep of the evening and finall;r J!ll.lllZged to hold tP~ load a.m that ~ae th e 1-acra~ Lopes had to pull up on his la.ut lap~· wi.th a muscle twinge hhid i eoul.d:n; t be to;reu i.dth when the 50 was °* two daya off., fue Ra~Mo1"tlAnd ~si'J!E.'flt t.ir.m we.a 28:36, o:-at.out a 1:26 av~ per two la.-pi,!) This worka OQ.t, to 1 :1-i.O , .. 1:41 per qUc:t.l>ter~ Dooley · p~bably a-v-~ad close to a 1:37 p«i!ee fw hi.a 10 Z'$ ;)S ,. HorlJ .and -!',NC"rn.rntl l r 39 tA:rcl R13x1r-~y around 1: 41.., Dooley ,m.a ecOt\lling &.'ld looldng men.s.e1.ng tb.r--au.ghou t .. He-eooies to eampetia., &.t I like h.im nooet.t"1.el ess o Gee, m,-l.$ he can h& ~ yeh~d out o:f recoo tu ~king his concentr .ati.o l¼i like ,~ could used t,i:, d.~ 'ld.t h fad.rd "

Page 7: m.mastershistory.org/wp-content/uploads/2017/11/ORW-1967-06.pdf · elix to 1'oi-cnto, Gan-.., J:1ne 24 - (Special b

(j) Act.ual.1y; Tara.. 5.13 the ki.rd of guy· that · ,t."lGtl you get to oo a tu'ed old IM.n like

m.e you don1t mind SfJ mt1.d1 tlaeing iu i'l"ont of JC\!.,; It•s a l"€al healtl\v ttJ.L"lg to have a lot o-£ kn~-r blood or! tlw , ir,ff,el":r.atiom.1 t~.m:; this sumu~.er., 1:dth La:lrd be~ the orJy merabe.r of tho Qld guard ~~ han so1--t of tlo.ntinated these thir.igs f'o1• the ?l,St :::ie-.,en years o:r ~o"'

To Bh0"1r yot'I. •'1.)at a bu.nah of mits th~.,sa Atheru, AC gt:Urs ,1.N!l!' though: J.et me teD. you. about t,hiB~ joo1>n.ey-· f:t"o.m Nm.,1 York to Columbue the ~ek of the 50" ~ de~:1.dr;d thu.v need r.d e ome b<?..:1.t acclimat,ion., So \'Tlth the tmperature in tho 90 1 s, 'thEtY rollro up the w::bz:lowtll on the Cq,r3 piJ.t on thGir tr-.,,'eat&u.its:, turn.a.--! the heate? or~ .full bJ.ast ~ a.rrl mma.t!.-cl. i-c, out for how."3 at a time,. And I thought Blackbtu•n i.<;l1J:-J a koi:tlr.,

Hoo.r-d once again i'r-an_ the gaun t., skinny., hollo~1-~cl1e0ked., ex-Qcympj.an Bob Mi.mm over in. Gel'lllclJjy, who is :i;::roh::1.t>lY nm-1 fat am sauey frcm a.ll that r~n Beer-.. Bob is beck eorapet:ing in the Vd);fr!!lauf i a a.gaj,n,. m.ksl.m.lf ~ aceoroing to an of:f.ieial. letter dated 22 1-1&--eh 1967 ii:•om P...aadquarte~~ 24th Infantey Division, in the tetm used t·Jhe:n discuesirig ~ el"OS5 co1.m-tl"Y :toot race(1•ur.ning) to 1sbieh the general r,ublic is in-vH.ed as r.artieipz.n:t,£;;:. Uru~:v- hcld in c~.'ljune·f:.ion with ~ wl.kalauf is a volks­im.rcili - a wslkir}& or m;ir-~hiri.g com.J,9tiM.on i:rlth p&rtieil)Wlta frr.t\1 t.he ,ge1'81"a.l public -;; L"'l the most l"eec:nt, Voll!.$1.a't.lf u,Jrhiish Bob part.ic-lpated the1•a 1-rere 573 finishers . in the me.in ri.m~ 216 fimshcrs in

1

Seini.ol" II Group ru:td 1-02 in the S<mi.or IllGroupo Ths:re wel:'9 also 613 fi.nit:Jhe:rs ha e:S.ght dif'.fe.re:at C.'lild.ren' s 1-u.na: p'.ws .an un51,eci.tieii nmiba1" · of' ·women,... m v:alkillg .2ll fim.shGd in the min gw.oup~ 90 in the old.el" .g;rau.p (inolud:1.ng lf.cl.r->2l. @e.~r>rid behi~i 2 oat. by tho n&"lle or Staubaek who tiae 10 t..1.mes ~ eh.at.fr.pion):, an<i 230 in the 61.dt*~ group, There we.rt: &lBo 83 ti.'Uae?lt !"~hero W'ld

· 549 j,n the mill .tB.l.,y ela~:1~ That all add.S up ·to about 25651 wb.:teh iG pretty good p;;.:r·tieipation. . Or 001u'a~.,. as &b J.iOinto out:,, moat of those u.ra not reel. co~petitors i-".(lt n.~rely 01,.rc. fo:i,. ~m>ellle :.,i• eooializ:!.rr..g... Its s till a lot of z::$opl.o to get c:nl'.t.o ~(.,.)Rf-!A-!H"~¼-:'Hi~HJ-48HHC--i~i\·-k':!-;1-!H:~1'--JH.~"':HHP.~i:~r'"~r*~~~"*H~'-i..Y:HZ~HHH:f--~,Hr,~r'!Hl-if.:::~H~~~ .... ~~~Ht~H<-:c-i~

ria:tiornu (.Tr-4 10 K..tlo~ Ri.ami - l., Anthoey Sellit·co" Shore AC 56:19 ,,,J 2. Paul }~)l'X\ek, Pt:.lni llc;?.oh AM. 5"/:06.2 :3~ Ken Bergstrat1 11 PBA.l\A 64~'?.ts,.7 4" Terry Johnson , P.B!{AA 6h:36't,3 5.,. l{ike Callahan~ PBAM 65:56 6.., Mike MePhe!'OOD~ PBi\.AA 66:00 13 firo.ah-~l"f~... P.ace held on tra.e.k with Bill 01-e.1,dy as chief' judge"'

10 MI.le, Tcr.,,~nto:, April 15 (A~u.aJ.l~ closer to 11) - 1.. Karl i:iersehemll.:24 . ..,21...l 2,, 1-~.t. Fat"t'cll~- 1:35:lJ. 3.,, hmik Johnson 1:40:50

6 Nile;, Ot;ta~r.a~ Apr5..l Z2 - 1 ,,, Me-rsehenz 49:37.2 241 ~nk Joh:r.t.Son lr,9:i~ ')<, Yvon ~fci..w..,c 50:04., Wir~1 zloi-1.ed ·timsa ...

~ Dav.e Liun':i.tl.& oomo.s the answ~.r to msr question ® Who NeS~ Oek was. He was th<.i Anr,,:1.st,ant 1, thl.etie Dire~tt: >l" aucl eoach of eompetil'tg athletes fer th~ 92nd St,., :a~ of NeN Yoi"-k,. He i..,;J,~ a ~pet ito1~ i.n Fa.ee walks prior to 1920 :exel 1 .• .- :Lng the ti me-, he r.il·"-'l"v·ed i1'! the US A:r-azy-ix1 Wi'i'.L., Ha ·took his pc.sition lli!.t. the 11T-1 pr.i.w w l.920.., He

Page 8: m.mastershistory.org/wp-content/uploads/2017/11/ORW-1967-06.pdf · elix to 1'oi-cnto, Gan-.., J:1ne 24 - (Special b

• ..

Ue-rl;)(Jrte,id !7'.a.kisup of ~itish C.')l~nont:rea.lth wnlld.ng t.aam f rSr meet. in LA June 8,..9., Ron HH.llwc;r k ~, Gi~t B'i-it...:."\.i.n, Bob Gal"dine?" 11 Au.at1 .. alla, and 'lt""€.'V'Ol'" rtayhew~ Mew Z~alc..nt.: . ., Ray Middleton.~ GB am Peter UeCuJ.lou.gh» Aust.r.r.t.lia are reaerveao Opp¢si..'n,g ~hom fo1" tli€ US ·will ba B.on i->'ti1.:-d.!1J Larry You.ng.u-and TQ'j}, Dooleyo- :r..tri.3.'rl u.m Ocoley @ 't1'i s1a.te.1 to wl.ll" Europe ·tdt.h the US Tra.ck Team.,>

cl~ F,, ltenoody Me,'l10l"i£.1 2 l.ii:Lle. Hr.tndica.Pi; Scru-e.>1/n EU:"e l,~ Ch.c'1:de,a B'l....e.ke l ? :36 06 2o .Alet1 Sil,,.c:l' 20:060-9 Adain.5 20; 20 5 ,; Bob ~~1('.it' 15: 51,.,a ( bast time) "'

in South ern Calif o1"ni.a. a June 11. -:;., &j·on Oii'erton 16:34, .. e. 4o Ste-.re

iliol.:i.sct© ... ,.(kmlpto n 1nv1'i:.a:ti.{Jn JOOO Heter l-Ja.l..1<p June 2 - lo Don De!!oon 12:3' ') .,4 (-new m.eet am Autf;;:riOOJ:1 1:•ecor-cl, old Ame1"':i.can. re~ord 12: 52.,,.4~ Ron I..a,:i.rd, Sztum., Pola.ndy Auguot 5;; 1965) 2," Rem Laird J2:5;i -,8 ~ I«"'r.Y' ifalJrer 13:0) t"Q 3o Jm Ha.nl«.r I.:,..,. Ric h R"it-;inl:l..n 54) Dan Toth:sl'oh 6., Miek Br-odio '? r- Bey-on O.:arton (no ti.'11.ea after i'ialker)

Rose B.,wl futit,at ion 5000 f ,1etGr~ June /;.. - L , LE.w?d. 23:<:rt .. h (7:03. )4:39P 22:01, ,) 2..:, J:1Jn HarJ.ey 24-:360.I.; ('7: 20~ 15!31:, 23:46) .3 .. D:.m Totheroh 2,4:12 4fJ Mick Brodie 25: 3!., D-011 T,oNOOI'! 7: 03; ll.;.:42$D<:i, Rie'h Ba£,r,oo.n 7:20, DC,, i.:li.rd mooed Har:r.r Hlr;.kler s :33 S"ea.!'"·01.d Jl..ll'.te:t'"iean reiool.:.'d L"Y 10 '38 seconds-v Vit>r-'J/ ¼'Aot on th e f'loor. of tht; ~d .. and the traek wa1J quite SfJt)ngy~,

t!ttne 3 Oreg;,:m A.AU 2: MD.~ _.., l., Stei,"'0 1~'2'e.!" 15: 55 .. 6 2.t, Dn,11 Gltll".der.• l7 ~24.,9 3,.. Ken i'c-lille:r-1S:l9o•l S,,. HorJ. tlacobn 20:17~-h

2 11ile E'lshibit:i..oo, Qr.egt.)r! USTFF, June 10 -~ L,. Tyre.-r• 15:l;.0:.:.1 2o Glander 18:06~7 .3,.., Don ffaeo-b.." 19::26,,3 Don Jacobs also eei'lt a.long a ve17 good . e.olumn a.bou.t Steve '~J?."'f:!r! that e,pp,ntll."•ad j_n a Po.rtl,'lrd nfJ\·Fst~per ~, Ve11.v e~pl :1.ment,a:ey-to Steve etd to ra-ee wa1kir.g-o

F.!"'ltiah R\':A National 10 !-file~ lar~h lf; - J..~. Rori! 1~.alh~ork 75:06 2...., Sbaun I.tight'lna?J 75:Ja J.., A~ t.Tones 76~10 4,, Iialeolrn Tolley 76:l}'J 5..., E,:, Taylor 76:l.,S 6., t-1.., Sui:.h­er."land ?6:5 li. '?J Dori. 'lbcmpson 7'7:l.3 $1) D., a~y-th 'lB:09 9 <1' Colin Y~~?: 78: 16 10,. f:,9.y H.5.f:dlet,on ?8:16 \) ~x Paul Nihill disqualified W,:d.J .. ~ 1-aading a t abcut .i'i"liiS m1.1~~"' s~,rant.at:1:f.l. um.er- l :201 106 undol .. 1:30, l.55 ur:dc:.-.. l:J.i.O and 162 f'i.m.ShG!"So

E;eit5..t ih ..r\AA. 7 tilile Ty,~.clt Championah1p., Na:t"Ch 25 - 1'3 Usl e-olm Tol:Lt:,_y-52:32.,4 2,,, John \·Jebb 52:49 ,.,.2 :1 ... R~ Hughes 53:0L ,8 lJ .. , Ken robbett 53d(~ s:~ Shmm Ll-.ghtm:.m 53di?~6 6., Jo\.'l"i:-hi.u• Jon.ea 53:53.,6 7., P.ay Hiddlf~to.n 5J.~:ffl e., Colin t'Ji:Ui.0.1.;m ,71:.:22.,.4 9 .. KQ Ea.al-ea 5A:45o6 104,, H ... Su.thP..:-lnrrl 55~3;~e8