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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
All activities are subject to cancellation. 9801 Harmony Woods Way | Richmond, VA 23233 | (804) 562-2445 All trips depart from the front lobby.
31 10:00 Guided Meditation:
Let Go & Relax on Channel 970 11:00 Grove Ave Baptist Church Service on NBC 12 7:00 Music: George Strait on Channel 970
1 10:30 Brain Fitness Packets –
Pick up in the Library 12:00 New Year’s Day Brunch (D+) *Reservations Required; No Outside Guests; Dinner will not be served (to-go boxed dinners will be delivered to your apartment, free of charge) 4:30 Resident Happy Hour (B#) 6:30 Sing Along with Phyllis (B) *Transportation is not provided today
New Year’s Day
2 10:00 Exercise: Seated
Cardio Fitness on Channel 970 11:00 Line Dancing with Phyllis (B+) 1:00 Rummikub (L#) 4:30 Resident Happy Hour (B#)
3 10:00 Guided Meditation:
Releasing Negative Energy on Channel 970 11:00 Grove Ave Baptist Church Service on NBC 12 7:00 Music: Van Morrison on Channel 970
4 9:30 Grocery/Bank Bus Run (+)
11:00 Ageless Grace Exercise Class (B+) 1:00 Rummikub (L#) 1:30 Shopping Bus Run (+) 2:00 Dollar Bingo (B+) 4:30 Resident Happy Hour (B#)
5 10:00 – 10:30 & 10:35 – 11:05
Strength & Balance Exercise Class (B+) *Sign up for one session only 12:00 Tech Class with Mark Grubbs (L) 2:00 Prize Pokeno (B+) 4:30 Name Tag Happy Hour (B) 6:30 Sing Along with Phyllis (B)
6 9:00 Trip: Breakfast at Silver
Diner (+) 10:00 Chair Yoga with Iffet (B+) 1:00 Movie: Where’d You Go, Bernadette? (T+) 2:00 DelaWhere? (B+) *See flyer for more info 4:30 Resident Happy Hour (B#) 7:00 Card Game – “31” (L#)
7 10:15 Balance Class with Fox
Rehab (B+) 10:45 Breakfast Treats -Donuts (B) 1:00 Movie: Where’d You Go, Bernadette? (T+) 1:30 Bridge (L#) 2:00 Candy Bingo (B+) 3:30 Men’s Club Meeting (B+) 4:30 Happy Hour (B)
8 9:30 Limited Grocery/Bank Bus
Run (+) 10:30 Brain Fitness (L) 11:15 Lunch Bunch: Sakura Japanese Steakhouse (B+) 1:30 Shopping Bus Run (+) 2:00 Darts (B+) 4:30 Happy Hour (B) 6:30 Sing Along with Phyllis (B)
9 10:00 Exercise: Chair Yoga
on Channel 970 1:00 Rummikub – 3 tables (L#) 1:00 Contract Rummy – 1 table (L#) 4:30 Resident Happy Hour (B#)
10 10:00 Guided
Meditation: Becoming More Mindful on Channel 970 11:00 Grove Ave Baptist Church Service on NBC 12 7:00 Music: Otis Redding on Channel 970
11 9:30 Grocery/Bank Bus Run (+)
10:30 Brain Fitness (L) 11:00 Jamin’ with Jillson (B+) 1:00 Rummikub (L#) 1:30 Shopping Bus Run (+) 2:00 Nickel Bingo (B+) 2:30 Bible Study Group (T#) 4:30 Resident Happy Hour (B#)
12 10:00 – 10:30 & 10:35 – 11:05
Strength & Balance Exercise Class (B+) *Sign up for one session only 1:00 Bridge (L#) 1:00 Party Bridge (L#+) 2:00 Prize Bingo (B+) 4:30 Name Tag Happy Hour (B) 6:30 Sing Along with Phyllis (B 7:00 Book Club Meeting (L#)
13 10:00 Chair Yoga with Iffet (B+)
11:00 TED Talk & 21 Days of Happiness Challenge (B+) *See flyer for more info 2:00 Tell me Something Good (B+) *See flyer for more info 4:30 Resident Happy Hour (B#) 7:00 Card Game – “31” (L#)
14 10:15 Balance Class with Fox
Rehab (B+) 10:45 Breakfast Treats – Mimosas & Muffins (B) 1:00 Movie: The Ottoman Lieutenant (T+) 1:30 Bridge (L#) 2:00 Dollar Bingo (B+) 4:30 Happy Hour (B)
15 9:30 Grocery/Bank Bus Run (+)
12:00 Pizza & Beer Luncheon (D+) *Sign-up required! 1:00 Movie: The Ottoman Lieutenant (T+) 1:30 Shopping Bus Run (+) 2:00 Game: Does it Jive? (B+) 4:30 Happy Hour (B) 6:30 Sing Along with Phyllis (B)
16 10:00 Exercise: Range of
Motion & Stretching on Channel 970 11:00 Line Dancing with Phyllis (B+) 1:00 Rummikub (L#) 4:30 Resident Happy Hour (B#)
17 10:00 Guided
Meditation: Letting Go Completely on Channel 970 11:00 Grove Ave Baptist Church Service on NBC 12 7:00 Music: Doris Day on Channel 970
18 9:30 Grocery/Bank Bus Run (+)
11:00 Ageless Grace (B+) 1:00 Rummikub (L#) 1:30 Regency Area Shopping Run(+) 2:00 Discovery University Recorded Lecture (T+) 4:30 Resident Happy Hour (B#) 7:00 Poetry Circle (T#)
Martin Luther King, Jr Day
19 10:00 – 10:30 & 10:35 – 11:05
Strength & Balance Exercise Class (B+) *Sign up for one session only 12:00 Tech Class with Mark Grubbs (L) 1:00 Bridge (L#) 2:00 Candy Bingo (B+) 4:30 Name Tag Happy Hour (B) 6:30 Sing Along with Phyllis (B)
20 9:30 Hearing Aid Clinic (L) 10:00 Chair Yoga with Iffet (B+) 1:00 Movie: The Bookshop (T+) 2:00 Nickel Bingo (B+) 4:30 Resident Happy Hour (B#) 5:00 Dinner, Drinks & Live Music on the Balcony (D+) *Reservations required; See flyer for more info! 7:00 Card Game – “31” (L#)
21 10:15 Balance Class with Fox
Rehab (B+) 10:45 Breakfast Treats – Assorted Danishes (B) 1:00 Movie: The Bookshop (T+) 1:30 Bridge (L#) 2:00 Corn Hole (B+) 4:30 Happy Hour (B)
22 9:30 Limited Grocery/Bank Bus
Run (+) 11:15 Lunch Bunch: Dot’s Back Inn (B+) 1:30 Shopping Bus Run (+) 2:00 Brain Fitness (L) 2:00 Darts (B+) 4:30 Happy Hour (B) 6:30 Sing Along with Phyllis (B)
23 10:00 Exercise: 20 Minute
Workout on Channel 970 1:00 Rummikub – 3 tables (L#) 1:00 Contract Rummy – 1 table (L#) 4:30 Resident Happy Hour (B#)
24 10:00 Guided
Meditation: Positive Affirmations on Channel 970 11:00 Grove Ave Baptist Church Service on NBC 12 1:00 Scavenger Hunt – Meet in the Lobby 7:00 Music: Little Eva on Channel 970
25 9:30 Grocery/Bank Bus Run (+)
11:00 Jamin’ with Jillson (B+) 1:00 Rummikub (L#) 1:30 Trip: Tuckahoe Library Curbside Drop-off & Pick-up (+) 2:00 Prize Pokeno (B+) 2:30 Bible Study Group (T#) 4:30 Resident Happy Hour (B#)
26 10:00 – 10:30 & 10:35 – 11:05
Strength & Balance Exercise Class (B+) *Sign up for one session only 1:00 Bridge (L#) 2:00 Dollar Bingo (B+) 4:30 Name Tag Happy Hour (B) 6:30 Sing Along with Phyllis (B
27 9:00 – 10:30 Made-to-Order
Specialty French Toast (+) *See reverse side for more info! 10:00 Chair Yoga with Iffet (B+) 2:00 Trivia Competition – Teams & Single Players Welcome! (B+) 4:30 Resident Happy Hour (B#) 7:00 Card Game – “31” (L#)
28 10:15 Balance Class with Fox
Rehab (B+) 10:45 Breakfast Treats–Scones (B) 1:00 Movie: The Hero (T+) 1:30 Bridge (L#) 2:00 Candy Bingo (B+) 4:30 Happy Hour (B)
29 9:30 Grocery/Bank Bus Run (+)
10:30 Brain Fitness (L) 1:00 Movie: The Hero (T+) 1:30 Shopping Bus Run (+) 2:00 Game: Would You Rather? (B+) 4:30 Happy Hour (B) 6:30 Sing Along with Phyllis (B)
30 10:00 Exercise: Low
Impact Cardio Workout on Channel 970 1:00 Rummikub (L#) 4:30 Resident Happy Hour (B#)
Dining Room Hours
Open Breakfast 8:30a-12:00p
Daytime Dining 12:00p-5:30p Formal Dining
(Reservations Required) 5:30p-7:00p
Discovery Village at the West End
Independent Living
Location Key
B - Legends Bar 1st Fl T - Movie Theater 3rd Fl C - Dining Rm Courtyard W - Wellness Center 1st Fl D - Sensations Dining Rm # - Resident-Led Activity L - Library & Media Ctr 2nd Fl + - Sign-up RequiredR - Rm Next to Concierge
SUN MON TUE WED THUR FRI SAT
January 2021Memory Care
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31
New Year's Day10:00 Morning Reflection
(LR)10:30 You've Got Mail2:00 New Year's Wordsearch (LR)3:00 Happy Hour (LR)4:00 Balloon Noodle (AR)7:30 Hallmark Movie (AR)
10:00 MorningReflection (LR)
10:30 Sit & Stretch (AR)11:00 BINGO (AR)2:00 Hand Masssages (AR)4:00 Bowling (LR)6:30 Evening Stroll7:00 Lawrence Welk (AR)
10:00 MorningReflection (LR)
11:00 First BaptistChurch on TV (AR)
2:00 Spa Afternoon (AR)3:30 Sunday Stretches (AR)7:30 Sunday at the Cinema
(AR)
10:00 MorningReflection (LR)
10:30 ZUMBA (LR)2:00 Snowflake Crafternoon
(LR)3:00 Snow Ball Fight (AR)4:00 BINGO (LR)7:30 Jeopardy (AR)
10:00 MorningReflection (LR)
10:30 Bread Baking (DR)2:30 Bible Study (LR)3:00 Tea Time (DR)4:00 Afternoon Stroll
10:00 MorningReflection (LR)
10:30 Walking Club11:00 What am I (LR)2:00 Writing Workshop (DR)3:00 Winter Watercolor (DR)4:00 100 Words (LR)7:00 Wheel of Fortune (AR)
10:00 MorningReflection (LR)
10:30 Morning in Motion(LR)
3:00 Peanut Butter Bird Feeder(DR)
4:00 Devotions (LR)
10:00 MorningReflection (LR)
10:30 You've Got Mail2:00 Name that Tune (LR)3:00 Birthday Social (DR)4:00 Balloon Noodle (AR)7:30 Hallmark Movie (AR)
10:00 MorningReflection (LR)
10:30 Sit & Stretch (AR)11:00 Family Feud (AR)2:00 Hand Masssages (AR)4:00 Basketball (LR)6:30 Evening Stroll7:00 Lawrence Welk (AR)
10:00 MorningReflection (LR)
11:00 First BaptistChurch on TV (AR)
2:00 Spa Afternoon (AR)3:30 Sunday Stretches (AR)7:30 Sunday at the Cinema
(AR)
10:00 MorningReflection (LR)
10:30 ZUMBA (LR)2:00 Snowman Crafternoon
(LR)3:00 Corn Hole (LR)4:00 BINGO (LR)7:30 Jeopardy (AR)
10:00 MorningReflection (LR)
10:30 Bread Baking (DR)2:30 Bible Study (LR)3:00 Tea Time (DR)4:00 Afternoon Stroll
10:00 MorningReflection (LR)
10:30 Walking Club2:00 Writing Workshop (DR)3:00 Winter Watercolor (DR)3:30 Snow Jokes & Cokes (LR)7:00 Wheel of Fortune (AR)
10:00 MorningReflection (LR)
10:30 Morning in Motion(LR)
3:00 Citrus Peel Bird Feeder4:00 Devotions (LR)
10:00 MorningReflection (LR)
10:30 You've Got Mail3:00 Happy Hour (LR)4:00 Balloon Noodle (AR)7:30 Hallmark Movie (AR)
10:00 MorningReflection (LR)
10:30 Sit & Stretch (AR)11:00 BINGO (AR)2:00 Hand Masssages (AR)4:00 Bowling (LR)6:30 Evening Stroll7:00 Lawrence Welk (AR)
10:00 MorningReflection (LR)
11:00 First BaptistChurch on TV (AR)
2:00 Spa Afternoon (AR)3:30 Sunday Stretches (AR)7:30 Sunday at the Cinema
(AR)
Martin Luther King Jr. Day10:00 Morning Reflection (LR)10:30 ZUMBA (LR)11:00 Martin Luther King Chat (LR)2:00 Snowstorm Crafternoon (DR)3:00 Snow Ball Fight (AR)4:00 BINGO (LR)6:00 MLK Wordsearch (LR)7:30 Jeopardy (AR)
10:00 MorningReflection (LR)
10:30 Bread Baking (DR)2:30 Bible Study (LR)3:00 Tea Time (DR)4:00 Afternoon Stroll
Inauguration Day10:00 Morning Reflection
(LR)10:30 Walking Club2:00 Writing Workshop (DR)3:00 Hot Cocoa Social (DR)3:00 Winter Watercolor (DR)4:00 100 Words (LR)7:00 Wheel of Fortune (AR)
10:00 MorningReflection (LR)
10:30 Morning in Motion(LR)
3:00 Cereal Bird Feeder (DR)4:00 Devotions (LR)
10:00 MorningReflection (LR)
10:30 You've Got Mail2:00 Name that Tune (LR)4:00 Balloon Noodle (AR)7:30 Hallmark Movie (AR)
10:00 MorningReflection (LR)
10:30 Sit & Stretch (AR)11:00 Family Feud (AR)2:00 Hand Masssages (AR)4:00 Basketball (LR)6:30 Evening Stroll7:00 Lawrence Welk (AR)
10:00 MorningReflection (LR)
11:00 First BaptistChurch on TV (AR)
2:00 Spa Afternoon (AR)3:30 Sunday Stretches (AR)7:30 Sunday at the Cinema
(AR)
10:00 MorningReflection (LR)
10:30 ZUMBA (LR)2:00 Winter Wonder Coloring
(DR)3:00 Corn Hole (LR)4:00 BINGO (LR)7:30 Jeopardy (AR)
10:00 MorningReflection (LR)
10:30 Bread Baking (DR)2:30 Bible Study (LR)3:00 Tea Time (DR)4:00 Afternoon Stroll
10:00 MorningReflection (LR)
10:30 Walking Club2:00 Writing Workshop (DR)3:00 Winter Watercolor (DR)7:00 Wheel of Fortune (AR)
10:00 MorningReflection (LR)
2:00 Morning in Motion(LR)
3:00 Peanut Butter Bird Feeder(DR)
4:00 Devotions (LR)
9:00 Morning Reflection(LR)
10:30 You've Got Mail3:00 Happy Hour (LR)4:00 Balloon Noodle (AR)7:30 Hallmark Movie (AR)
10:00 MorningReflection (LR)
10:30 Sit & Stretch (AR)11:00 BINGO (AR)2:00 Hand Masssages (AR)4:00 Bowling (LR)6:30 Evening Stroll7:00 Lawrence Welk (AR)
10:00 MorningReflection (LR)
11:00 First BaptistChurch on TV (AR)
2:00 Spa Afternoon (AR)3:30 Sunday Stretches (AR)7:30 Sunday at the Cinema
(AR)
ROOM KEYAR - Activity RoomDR - Dining RoomLR - Living Room