Celebrating Senior Living

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AL 9730

100 John Knox RoadTallahassee, FL 32303

850-296-1792

www.HarborChase.com/Tallahassee.htm

The HarborChase Wire: A Monthly Publication of HarborChase Tallahassee MC August 2017

Administrative List

Birthdays

Jerald BlackExecutive Director

Linda England

Director of Sales

Tammie Mins

Director Of Resident Care

Angel Hardee Director of Memory Care

Deane Bess Director of Hospitality

Jasmine Hartin Director Of Life Enrichment

L. Bradford ..........................................8/1M. Rhyne ........................................... 8/20

WelcomeJoyce A.

Elizabeth K.Jacqueline B.

Sue C.Roy B.

Doris S.

Living the DreamCivil rights leader Martin Luther King, Jr., took Washington,

D.C., by storm when he delivered his famous “I Have a Dream”

speech on August 28, 1963. He had organized a march on

Washington intending to show America that ending racial

problems was of the utmost importance. From the steps

of the Lincoln Memorial, King spoke in front of more than

250,000 people who were eager to hear his dreams of peace

and change. This speech later became known as one of

the most pivotal moments of the American Civil Rights

Movement. King and other civic leaders speaking during the

March on Washington wanted to promote change through

peaceful means, as so many events surrounding the Civil

Rights Movement were plagued with unnecessary acts of

violence. This speech led to his receipt of the Nobel Peace

Prize the following year.

Getting to Know Your ProduceThe heat of summer brings a lovely selection of fruits

and vegetables. August is the perfect time of year to sample some of the best produce of the season. Need a little food for thought? Here is a bit of food and veggie trivia to discuss around the dinner table. • There is a flower that is also a green vegetable. Any guesses

as to what it might be? Broccoli.

• China is the home of the very first orange. It is suggested that oranges originated there around 2500 B.C.

• Onions come with a strong, distinct odor. Why do they smell that way? It’s because of sulfur. The element is absorbed during the growing process.

• An avocado has more protein than any other fruit. This heart-healthy fruit also is known to help improve eyesight as well as reduce signs of aging.

• Some people categorize mushrooms as vegetables, but in fact, they are just nutritious fungi.

• Where is the “Carrot Capital of the World?” It is Holtville, California, of course. This town holds a festival honoring the brightly colored vegetable each year.

Back To School!It's already that time again when the yellow buses will be back on the roads!

We hope everyone had a great 4th of July!

A nice firework show was put on for our Residents at the front of our commu-nity. It was a hit & everyone had lots of fun. Be sure to check out those pictures & videos on our Facebook page!

We have lots of great programs planned for this month so please mark your calendars! We will be giving back to our community on August 30th by Packing Purses. Donated Purses will be filled with snacks, goodies, and hygiene products. The Residents will then make a trip to our local shelter to deliver the purses. We are also accepting donations of used purses or goodies to pack them with.

Please like us on FACEBOOK! We are always posting fun pictures & videos of our residents that you might be missing out on!

www.facebook.com/harborchaseoftallahassee

Getting To Know You!Featuring Ede Rachlis!

Ms. Rachlis was born in Plattsburgh, New York.

She has also resided in New York, Connecticut, Virginia, Alabama, Texas, and Florida. Ms. Rachlis loves golf, gardening & musical entertainment. She also enjoys our most popular programs, Bridge & Bingo! Some of her favorite TV programs to watch are Jeopardy, the Price is Right, Cooking Shows & Dr. Oz. She also recommends watching 'Miracle on 34th Street', one of her all-time favorites.

Plattsburgh Fun Facts:• Plattsburgh is the largest city in northeastern New York with 20,000 residents.

• Twenty percent of area residents are of French ancestry.

• The city of Plattsburgh boasts the largest fresh water beach in the continental U.S.

• The Champlain Valley is one of greatest apple regions in the U.S.

All programs are subject to change due to circumstances beyond our control. Thank you for your understanding.© All Rights Reserved • www.MyCorwinCalendar.com • 1-877-CORWIN2

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August 2017HarborChase of Tallahassee • The Cove

9:30 Artist Spotlight:Vincent Van Gough

10:00 Abstract Movement10:45 Courtyard Cruising10:45 Making SENSE Of Art @

Artscape11:00 Lunch @ Kool Beanz 1:30 Relax & Reminisce 3:00 Artistic Sounds 6:30 The History Of Art

Watermelon Day 9:00 Amazing Facts10:45 Cook'n @ Homescape:

Watermelon Pizza10:45 Watermelon Relay Race 1:30 Creative Coloring 3:00 Watermelon Wine & Punch

w/Lisa 6:30 You Be the Judge: Yellow

Watermelon

9:30 Artist Spotlight: PabloPicasso

10:00 Light & Lively10:45 Crazy Ball Craze10:45 Posh N Polish Spa Hour 1:00 You've Got Mail 3:00 Painters PAINT @ Artscape 3:00 Tabletop Games 6:30 Unlock Memories

9:30 TGIF News & Views10:00 Cycling Exercises10:30 Memories Art w/Sheila10:45 Armchair Travels to New

Orleans 1:30 Music w/The Lina Beans 3:00 Happy Hour w/Dave-AL 6:30 YouTube: Well Hello Dolly!

9:30 Artist Spotlight:Leonardo Da Vinci

10:00 Fun & Fit10:45 Battle of the Bowlers10:45 Making SENSE of Summer 1:30 An American In Paris 1:30 Relax & Reminisce 3:00 Fun In The Sun: Root Beer

Floats 4:00 Brothers on Piano 6:00 Sitcoms & Smiles

9:30 News & Devotion10:15 Gospel Workout10:45 The Lawrence Welk Show10:45 VBS@School Lifescape 1:30 Sunday Laughter 3:00 Courtyard Cruis'n Sip &

Dip Social 3:00 Piedmont Alliance Church-

AL 6:30 Music w/Healing Hearts

9:30 Remember When10:00 'TEE' in Motion10:45 Cove's Kitchen: Golf Club

Sandwiches10:45 Going Golfing 1:30 Relax & Recall 3:00 To A TEE Puzzling 6:00 Now Playing: 99th PGA

Championship

9:30 Artist Spotlight:Michelangelo

10:00 Movement & Massages

10:45 America's Mermaid

1:30 Rodger The One Man Band

3:00 Lighting the Beacon

6:30 Light House Happenings

Book Lovers 9:00 Cove Crafters: Bookmark

Bash10:45 Ice Cream Relay Race10:45 What's Cook'n?: Book Worm

Cake 1:30 Meet The Author 2:30 Mad Lib Social: Creating 4

A Cause 3:00 Wine Down w/Lisa 6:30 What's Your Genre?

9:30 Blast From The Past10:00 Foam Ball Fitness10:45 Crazy Ball Craze10:45 Posh N Polish Spa Hour 1:00 Now Playing: Night @ The

Museum 3:00 Tabletop Games 3:00 Time Travels: Creative

Coloring 6:30 GTKY Choice: Music,

Memories & Me

9:30 Artist Spotlight: AndyWarhol

10:00 Cycling Exercises10:30 Kool-Aid Art w/Sheila10:45 King Of Rick & Roll 1:30 Music w/The Lina Beans 3:00 Kool Cocktail Party

w/Dave-AL 6:30 Did you Know?

9:30 Reminiscing News10:00 Fit as a Fiddle!10:45 Making 'SENSE' of Music 1:00 Relax & Reminisce 1:30 Saturday Matinee &

Refreshments: Fiddler OnThe Roof

3:00 Back To School Bash 4:00 Brothers on Piano 6:00 Life Of A Fiddle Maker

10:00 Searching Scriptures10:45 Rocking n Rolling:

Sunglasses On A Sunday10:45 VBS@School Lifescape 3:00 Christian Heritage Church-

AL 3:00 Courtyard SMILES:

Winesicles 3:00 Left Hand Challenge 6:00 Sentimental Serades

9:30 Remember When10:00 Walk & Talk10:45 Making SENSE: iPad

Coloring10:45 Wiffle Ball Toss & Talk 1:30 Mind Joggers 2:00 Gazebo Gabbing:

Creamsicle Martinis 3:00 Musical Memories

w/Healing Hearts 6:00 Unlock Memories

10:00 YOGA & Meditation10:45 Making SENSE of Relaxation10:45 Name That Classic Tune11:00 Lunch Outing: DOG ET AL 2:00 Music w/Rodger 3:00 Musical Bingo 4:30 The Cove Piano

Players@Music Lifescape 6:30 20 Ways To Relax

Artist Appreciation 9:30 Forms Of Artistry10:00 A Walk Down Art Gallery

Lane10:45 Poetry & Music in Motion10:45 Artist Collective: Tie Dye

Pillows 1:30 Art: Not Just Paints 3:00 Wine & Design Social

w/Lisa 6:30 Relax & Reminisce

Throw Back Thursday 9:30 Back To The 80s10:00 Scarves in Motion10:45 Posh N Polish Spa Hour10:45 Tabletop Gaming on the Go 1:30 80s Whiteboard Word Game 3:00 Residents Judge: 80s

Parade 6:30 GTKY Choice: Movies,

Memories & Me

9:30 Artist Spotlight:Claude Monet

10:00 Swing & Stretch10:30 Memories Art w/Sheila10:45 Table Tennis Rally 1:30 Music w/Lina Beans 1:30 Women's Rights 3:00 Happy Hour w/Dave-AL 6:00 Discovering GOLD

9:30 What's the Buzz?10:00 Fun & Fit10:45 Honey 'Combing' The

Courtyard10:45 HONEY BINGO 1:30 Saturday Matinee: Bee The

Movie 3:00 Honey Happenings 4:00 Brothers on Piano 6:00 Buzz Worthy Cartoons

10:45 Loads of Laughter10:45 VBS@School Lifescape 1:30 Sunday Funnies 2:00 Church w/Faith

Presbyterian-AL 3:00 Courtyard Social:

Lemon's, Laughter &Meringue Pie

3:30 Create It: Lemon PrintPainting

6:30 Music w/Healing Hearts

9:30 Artist Spotlight:Rembrandt

10:00 Hula Dancercise10:45 Tropical SENSES10:45 Armchair Travels: Welcome

Hawaii10:45 Mona Lisa Mystery 1:30 Relax&Bubble Wrap 3:00 Musical Memories

w/Healing Hearts 6:30 Paradise Puzzles

9:30 A-Mazing Morning10:00 Movement & Massages10:00 Rise & Shine Exercise10:30 Lunch Fun10:45 Catch Of The Day!10:45 Courtyard Cruising 1:30 Rodger The ONE Man Band 3:00 Table Top Games 6:30 Whiteboard Word Game

Photo Famous 9:30 Influential Photos10:45 Cove Crafters: Ice Cream

Stick Frames10:45 Making SENSE of Photo

Albums 1:30 Guess Who?? 3:00 Photo Flashback: Sip &

Share w/Lisa 6:30 Professional Family Photos

9:30 A Blast From the Past10:00 Stretch & Stroll10:30 Lunch Outing Surprise

Adventure10:45 Pompeii: Volcanic Corn Hole

10:45 Posh N Polish Spa Hour 1:30 You've Got Mail 3:00 Tabletop Gaming on the Go 6:30 GTKY Choice: Music,

Memories & Me

9:30 TGIF! News & Views10:00 Light & Lively10:30 Memories Art w/Sheila10:45 Candy Jingo10:45 Making SENSE of Summer 1:30 Music w/The Lina Beans 3:00 Birthday Party w/Dave 6:30 Sentimental Sing Along

9:30 Reminiscing News10:00 Fun & Fit10:45 Making SENSE

of the Beach10:45 Water Balloon Balance 1:30 Animated Movie

Matinee: Cinderella 3:00 Create Your Own: Ice

Cream Sandwich Social 4:00 Brothers on Piano 6:00 Sitcoms & Smiles

10:00 Gospel Workout10:45 Set A Record: Friendly

Competition10:45 Courtyard Reminiscing10:45 VBS@School Lifescape 1:30 Sunday Funnies 2:00 Grace Lutheran Church-AL 3:00 Courtyard Social: Banana

Splits 6:00 Sitcom's & Smiles

9:30 Flushing Meadows10:00 Tennis Touches10:45 Team Tennis@ Gamescape10:45 Kicking Around Memories 1:30 Round Robin

Reading@School Lifescape 3:00 Musical Memories

w/Healing Hearts 6:00 Shake Loose a Memory

9:30 Lemon Tasting10:00 Moving to The Beat10:45 Alive Inside@Music

Lifescape10:45 Backyard Game: Hula Hoop

Target 1:30 Rodger The One Man Band 3:00 Name That Summer Tune 6:00 Now Playing: Mary Poppins

Community Spirit 9:30 Positive Playoff10:00 Classical Yoga10:45 Pack A Purse!10:45 Name The Category 1:30 Who Is Mother Teresa? 3:00 Bringing Blessings Social

w/Lisa 6:30 Now Playing: Pay It Forward

9:30 Reminiscing PrincessDiana

10:45 Backyard Games: Fun InThe Sun

10:45 Kicking Around Memories 1:30 Relax & Reminisce 3:00 Parachute Fun 6:30 GTKY Choice: Movies,

Memories & Me

Sip & Snack ........................10:30

Sip & Snack ...........................2:30

Sip & Snack ......................... 7:00

Hand Massages ....11:30/4:30

LOCATION KEY

MC ...................... Memory Care

AL ...................... Assisted Living

Celebrating Senior Living!

HC TALLAHASSEE

Our Family Photo Album!

DrumTeachers! Drumming@TheCove FunSparklersOnThe4th!

PartyTillTheCowComesHome! Winner,Winner! THELONGESTDAYBINGO

HONKForacause! MOOO ArtLessons@Artscape

ACROSS1. A devilish side dish4. Keep the fire going with a bag of

__________8. Baste the meats with _____

________10. Protect your skin from harmful rays

with ___________11. Keep items cold in a ________12. Spare, baby back, St. Louis13. Favorite baked dish

DOWN1. Balloons & streamers2. Often served with relish3. Ketchup, mustard, pickles, etc.5. Meat & veggies on sticks6. Grill inside the stalk or without7. These come with cheese or

without9. Meat of the feathered kind

Name Date900010001161 (key # 1)

Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.

Easy

7 9 85 2 1 6 7

4 7 3 2 6 5 15 9 3 4 7 8

8 6 44 8 1 7 3 99 2 7 1 4

4 7 1 9 33 2

Easy

Name Date900100094649 (key # 1)

Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.

Medium

2 6 12 4 9 7

95 9

6 57 2 3 5

7 4 3 9 2 88 9 1

5 8 7Medium

Name Date900200004750 (key # 1)

Sudoku PuzzleFill in the grid so that every row, every column, and every 3x3 box contains the numbers 1 through to 9.There is only one solution to the puzzle.

Difficult

2 5 4 39

1 9 5 26 3 1 7

4 7 68 9 6 53 2 6

9 6 3

Difficult

Are you male or female? The answer to this seemingly simple question can have a major impact on your health. While both sexes are similar in many ways, researchers have found that sex and social factors can make a difference when it comes to your risk for disease, how well you respond to medications, and how often you seek medical care. That’s why scientists are taking a closer look at the links between sex, gender, and health. Here's a list of quick facts and differences between men and women:

• Women and men have different symptoms of heart attack.

• Women are twice as likely as men to experience depression.

• Men are less likely than women to admit to negative moods and seek treatment for mental health issues.

• Men are more likely than women to have gout, a type of arthritis. Female risk for gout increases after menopause.

• Osteoporosis is more common in women than men, yet

it still poses a risk to men as they age.

• Some medicines affect women and men differently, such as aspirin and some sleep medications.

• Females are more likely to injure their knees playing sports.

• Males are more likely than females to develop autism spectrum disorders and certain other neurodevelop-mental conditions.

• Two-thirds of people age 40 and up who are visually impaired or blind are women.

• Pain disorders like chronic TMJ are more common in women.

• Women are often primary caretakers of children, house-hold needs, and aging family members, but they are more likely to delay their own health needs.

newsinhealth.nih.gov

A Dynamic DiscoveryWhat can you buy with $7.6 million? Try the largest

Tyrannosaurus rex fossil available to date. This 40-foot long fossil better known as “Sue,” named after its discoverer paleontologist Sue Hendrickson, was unearthed on Aug. 12, 1990, on the Cheyenne River Indian Reservation in South Dakota. It was unquestionably well maintained for its age, with a skull measuring roughly 5 feet in length. A dispute erupted over the land in which Sue was discovered, as several parties claimed rights to the enormous dinosaur’s bones. Many believed this find belonged in a museum, for all the world to see. Therefore, multiple donors and charitable organizations joined together in 1997 to purchase Sue at a Sotheby’s auction on behalf of Chicago’s Field Museum of Natural History. The fossil’s safekeeping was ensured, and Sue, teeth and all, can currently be found resting comfortably in her home at the Field Museum.

“Three days of peace and music” turned into a historic

movement like no other. The Woodstock festival, more

than 400,000 in attendance, began on Aug. 15, 1969, and

ended with the sounds of Jimi Hendrix on August 18.

This legendary Bethel, New York, music and arts festival

occurred at a pivotal time in history, as the Vietnam

War was in full force, and the Civil Rights and Women’s

Movements were at the forefront of societal issues.

The upstate New York town had no idea what it was

in for when the festival took shape. The weekend was

welcomed by some, and shunned by others. Barefoot

beauties danced in the grass. Long-haired, bell-bottom

wearing hippies were everywhere. A host of volunteer

nurses and medics tended to the wounded, with cuts to

the feet being among the chief injuries at the concert. Tales

of Woodstock births have circulated, but proof is minimal.

Whether viewed as inspiring or angering, the Woodstock

festival remains a climactic, influential and memorable

point in American history.

Taking Stock of WoodstockWomen, Men, and Health

National Smores DayAugust 10, 2017Cost: Just

$7.6 Million!