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Liverpool FC AcademyCoaching Booklet
January 2018
WelcometotheLiverpoolFCAcademycoachingbooklet.Theaimofthebookletistosharesomeofourfavouriteprac=cesforplayersinthefounda=onphaseagegroupsu5-11yrs.Wehopeyouenjoytheprac=cesinthisbookletandusethemtodeveloptheyoungplayerswithinyourclub/organisa=on.Pleasefeelfreetoforwardthisbookletonwardstoothercoachesinsideyourclubsorcoachingcolleagueswithinyouthdevelopment.YoursinFootballMichaelBealeFounda=onPhaseHeadofCoachingMichael.beale@liverpoolfc.comIanBarriganHeadofPreAcademyRecruitment&playerreten=onIan.barrigan@liverpoolfc.comWayneWoodsGrassrootsRecruitmentCoordinatoru9-13Wayne.woods@liverpoolfc.comJamesWilliamsU8Headcoach&[email protected]
1V1GAMES1. Twist&Turn2. ManMarker3. 1v1Alley4. LuisSuarez5. 1v1Box6. Twotobeat7. RecoveringDefender8. Rightorle\dribble
OVERLOADGAMES1. 2v1Choice2. 2v1Alley3. 2v1Overload4. 2v1/1v2Crossways5. 3v2/4v3Counters6. 3v2Choice7. 3v2Waves8. OverloadCon=nuous
SMALLSIDEDGAMES1. ScoringAdvantage2. 3v3SwitchGames3. 4TeamRoundRobin4. WideorCentralA^ack5. DribblersGame6. 5TeamGoal&Out7. Ul=mate4v4Game8. DribbleorPass
ContentsEQUIPMENTThefollowingequipmentisrequiredtobeabletorunthegamesinthisbookletBallsBibsConesTwoGoals4MiniGoalsPoles/Flags(conescanbeused)
1v1 Games
1. 2.
Twist and Turn Man Marker• 3teamsof4–Blues/Red/Greenasshowninthediagram.One
blueplayerandoneredplayergointoeachcornerandplaymantoman.
• Eachcornerisgivenanumber1,2,3,4andthisistheorderin
whichtheyentertheplayingarea.Thegreenteamaretheneutralplayers.
• Tostart,agreenplayerpassesintotheareaforgroup1to
competeforpossession.Inthediagram,theredplayergetstotheballfirstandmustnowtwistandturntokeeppossession.Theaimfortheredplayeristopassouttoanothergreen(neutralplayer).Theprac=cenowworksinacon=nuousmo=on.
• Eachteamissplitintotwogroupsofthreeplayers.Twoservers(coachesorgoalkeepers)areplacedasshowninthediagram.
• Tostart,theserverpassestheballintothepitchfortheredplayertoreceive.Theblueplayerrunsbehindtheredplayerandworksasadefender.
• Theaimfortheredplayeristoturnanddribbleintooneofthetwoboxestoscoreagoal.Theblueplayermusttrytotackletheredplayeranddribbleforwardintooneofthetwoboxesinordertoscore.Oncecompleted,theoppositeserverpassesaballintothepitchforthenextredplayertoreceive.
3. 4.
1v1 Alley Luis Suarez• Onea^acker(red)onedefender(blue)andonecoach(black)are
usedinthisprac=ce,alongwithagoalkeeper
• Tostart,theredplayerpassestotheblueplayerandmakesanoverlappingrunaroundtheblueplayer
• Theblueplayernowpassestothecoachandmakesanoverlappingrunaroundthecoachinordertodefend1v1
• Thecoachmakeawallpassforthereda^acker.Onarrivingattheball,theredplayercanshoot,oryoucanfeintandshi\theballpastthedefendertoshoot.
• 1v1dribblingalleys
• Pitch1–Thea^ackermustbeatthreedefendersinordertoscoreapoint.Thedefendersareonlyallowedtodefendinsidetheirownzone.
• Pitch2–Thedefenderinthefirstzonemustpasstothea^ackerinthesecondzoneandthentrytomakearecoveryruntodefend.Thea^ackermustreceivebackfootandthendribbleattopspeedtobeatthedefenderinthethirdzonetoscorepastthegoalkeeper.
5. 6.
1v1 Box Two To Beat
• Twoplayersenterthebox
• Thecoachpassesaballintotheboxfortheplayerstocompete1v1inordertodribbleovertheopponentsendline.
• Ifsuccessful,theplayernowgoes1v1withtheseconddefenderinordertotryandscoreagoal
• However,ifthesecondopponentrecoverstheball,theyarefreetopassbackintotheboxtotheoppositeplayerwhocanturntogo1v1ontheoppositegoal.
• Twoplayersentertheboxandplay1v1withthesupportofthetwoneutralgreenplayers
• Theaimofthisgameistouseclosecontrol,skillandmovementinordertooutplayyourdirectopponents1v1intheboxbyusingtheoutsideplayerstokeeppossession3v1
• Thisgameisveryintenseandshouldonlybeplayedforshortboutsof30-40seconds.
7.
Recovering Defender Right Or Left Dribble
8.
• Thedefenderpassesdiagonallytothea^ackerandrunstodefend1v1
• Thea^ackermusttrytobeatthedefenderontherightorle\inordertodribbleintothenextzone.
• Nowthea^ackergoes1v1withthedefenderinthenextzone
• Theini=aldefenderalwaysbecomesthenexta^acker
• Theini=ala^ackermustnowbecomethedefenderinthezonetheya^ackedinandthedefenderinthesecondzonegoesout.
• Thebluedefendermustpasstheballtothele\orrightofthereda^acker
• Immediately,thereda^ackerrunsa\ertheballanda^emptstodribbleandscoreagoal
• Thebluedefendermustrunthroughthegate(markedwithflagsinthediagram)andrecovertodefend1v1
Overload Games
2v1 Choice 2v1 Alley• Eighta^ackers,twodefendersandtwogoalkeepers.The
a^ackersworkinpairs.Thetwodefendersworkinonehalfeach.
• Tostart,twoa^ackersenterthepitchandtrytoscoreagoalasquicklyaspossible.Thea^ackersmustplay2v1inthefirstzoneandthen2v1inthesecondzonetoscore.Whentheballpassesthefirstzone,thedefenderisfreetorunbackandhelpthedefenderinthesecondzonetomakethegame2v2.Ifthedefendersregaintheball,theycanscoreintheoppositegoalinordertochangeroleswiththetworeda^ackers.
• Groupsofthreeplayers.Twogoalkeepers.
• Thegroupsofplayersmustlineupwiththemiddleplayerinpossessionoftheballandthetwootherplayerseitherside(approximately6yds).
• Themiddleplayerhasthechoiceandcanpasstoeitherofthesideplayerstocreatea2v1a^ack.Theplayernotreceivingthepassmustimmediatelydefend1v2.
• Forthenextturn,thedefenderbecomesthemiddleplayerandnowhasthechoiceofwhotoa^ackwith2v1.
1. 2.
3.
2v1 Overlap 2v1 / 1v2 Crossways
4.
• Blueteamvsredteam
• Theblueteama^ack2v1anddefend2v1
• Theredteamdefend1v2anda^ack1v2
• Tostart,twoblueplayersa^acktheredplayerina2v1situa=on,whenagoalisscored,thereddefenderregainstheballortheballleavesthepitch–then–immediatelyanewredplayerentersthepitchtoa^ack1v2againstthetwobluedefenders.
• Tostart,thereddefenderpassesouttothebluea^ackersandthenrunstodefend1v2
• Theblueplayerthatreceivestheball,passestothesecondblueplayerandcompletesanoverlappingrun
• Nowa2v1a^ackcommences
3v2 / 4v3 Counters 3v2 Choice Game
• Twogoalkeepers.Sixredplayersandsixblueplayersposi=onedasshowninthediagram.Fourwhiteplayersonthemiddlelineoppositethecoach.
• Tostart,twoblueandtworedplayersenterthepitchandawhiteplayergoestothecentrepoint.Thecoachpassestothewhiteplayerwhomustpasswithonetouchtotheteamtheywishtojoinfora3v2situa=on.
• Immediately,the3v2gamecommencesun=ltheballleavesthearea.Ifthedefendingteamregaintheball,thenthewhiteplayerchangesteamsandcreatesa3v2situa=onforthisteamtoa^ack.
• Twoteamsofplayersandtwogoalkeepers.Theteamsareposi=onedasshowninthediagram.
• Theredteama^acks3v2againstthebluedefenders.
• Thegameisplayedun=lagoalisscored,thegoalkeepersavesashotortheballleavesplay.
• Now,twoaddi=onalblueplayersenterthepitchandcreateafast4v3situa=onintheoppositedirec=on.
• Oncethe4v3iscompleted.Theplayersexitthepitchandanewgroupofredandblueplayersre-startthegame.
6.5.
7.
Overloads Game
8.
• Twoteamsoffourplayersandtwogoalkeepers
• Theteamstaketurnstoa^ackwithanoverloadsitua=on(seeaboveforthesequenceofballsandoverloads).
• Whenallplayersareinthepitch,a5minutegamecon=nues.• Theteamssetupasfollowsinordertoenterthepitch.RedTeam
1-2-1,Blue2-2
• Whenaplayerentersthepitch,theyremaininthepitch
Ball Red V Blue
1 1 V GK
2 1 V 2
3 3 V 2
4 3 V 4
5 4 v 4
3v2 Waves• Threeteamsofthreeplayersandtwogoalkeepers.
• Whena^acking,allthreeplayersareusedbythea^ackingteam.
• Whendefending,onlytwoplayersareused.Theextraplayermustwaitbythegoalandchangea\erballisdefended.
• Tostart,theredteamhassix(3v2)a^ackingsitua=onsathighspeed.Theredteammustalternatea^acksineachhalfofthefield(a^ackonegoal,thenturntoa^acktheothergoal).A\erthesixa^acks,theteamsarerotated,withanewteama^ackingandtryingtobeatthepreviousteamsnumberofgoalsscored.
Small Sided Games
Scoring Advantage 3v3 Switch Games
1. 2.
• Four teams of three players
• To begin, each team has one player on the pitch and this player can score in any of the opponents goals.
• When a goal is scored, the team scoring the goal are given a 2nd player
• The winning team is the one that has all three of their players on the pitch and has just scored a goal (in simple terms, the first team to score 3 goals)
• Two teams of six players and two goalkeepers
• Each team is divided into two groups of three players
• Each team has three players in each half of the pitch
• The coach starts by serving a ball into one half of the pitch and immediately a 3v3 game commences until one team scores
• After the goal is scored, these players rest and the coach turns to serve a ball into the opposite game
3.
4 Team Round Robin
4.
• Four teams of four players. Each team plays 3 games against each opponent.
• One game is played at a time (2 team play, 2 waiting)
• Each game lasts for 1 goal and therefore, after playing each opponent 3 times, there will be a clear winner of 3-0 or 2-1
• To start, the greens play the black team, then the reds play the blue team. This set of games is repeated three times. Then the teams rotate to play a different opponent.
Wide or Central Attack
• Two teams
• Anything from 4v4, 5v5, 6v6,7v7 and two goalkeepers
• The game takes place in the central zone
• The teams can score in two ways• Passing into the wide goals = 1 goal
• Dribbling through the central area and scoring past the goalkeeper = 2 goals
5. 6.
Dribblers Game 5 team – Goal & Out
• Two teams
• Anything from 3v3, 4v4, 5v5
• The aim is to dribble through a gate with the ball to score a goal
• Encourage the players to play with their heads up to see the “open” gates and to also pass to a team mate that is free to score
• Five teams
• Anything from 1v1, 2v2, 3v3, 4v4, 5v5
• Two games are taking place at the same time
• Each time a goal is scored, the losing team are ejected from the game and replaced by the waiting team
8.
Ultimate 4v4 game
• Two teams
• 4v4, 5v4, 6v6, with goalkeepers
• Three games within the same pitch
• Game 1 – End zone game• Game 2 – Four goal game• Game 3 – Normal game
• The coach can rotate games as they see fit
Dribble or Pass
• Two teams
• Anything from 4v4, 5v5, 6v6
• Each team attack and defend their end line and goals
• The aim is to score with a pass into the mini goal or by dribbling into the wide gate
7.
Invitation to “LFC Coach Education Workshop”
• Monday26thMarch2018@5pm.• 2hourpracScalsessionatouracademyfacilityinKirkby.• LedbyourfoundaSonphaseheadcoachesintheu7,u8,u9,u10,11agegroups.• WillcoverthekeyareasoftheLFCFoundaSonPhasecoachingprogramme.1.EntryGames2.TechnicalHardDrive3.StreetFootball4.Outplaying5.TheGameTwo“free”spacesforcoachestoa_endperclub.Allcoachesmustbepreregisteredfortheevent.PleasecontactWayne.woods@liverpoolfc.comToreserveyourplace(limitedspaces)
LFC Academy – January 2018