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Lifelong Learning Institute in Chesterfield Non-credit courses, lectures, activities and special events For adults age 50 and "better" SPRING PROGRAM JANUARY 4 APRIL 29, 2016 What We Are The Lifelong Learning Institute in Chesterfield is a member-supported organization designed to meet the educational and social enrichment needs of adults age 50 and “better”. The Institute is a learning community of peers who are committed to ongoing education and their own intellectual development. Members want to stay current, are curious about the world of ideas and are involved with their own learning. The Institute develops and offers daytime courses, lectures and special events on a wide range of topics. There are no exams, no credits and no college degrees required. The program consists of spring, summer and fall terms. Professors and other course leaders, who work without compensation, are well known, informed and experienced professionals who enjoy sharing their knowledge and expertise. Who We Are The Lifelong Learning Institute in Chesterfield is administered and operated by its volunteer members and its sponsors: the Virginia Center on Aging at Virginia Commonwealth University, Chesterfield County Public Schools and Chesterfield County. LLI Chesterfield is a nonprofit 501(c)(3) organization that is committed to equitable treatment and elimination of discrimination in all its forms at all organizational levels and throughout all programs. Our Institute is a member of the Road Scholar Institute Network (RSIN), an umbrella organization for Lifelong Learning Institutes in the United States and Canada. LLI Board Members John Lemza, PhD, President (LLI Member, Faculty) Wayne Phillips, Vice-President (LLI Member) Murray Ellison, Ed.D., Secretary (LLI Member, Faculty) Harry Rast, Treasurer (LLI Member, Faculty) Edward F. Ansello, PhD (Virginia Center on Aging, Faculty) Denis Greaney (LLI Member, Emeritus) Christine H. Diggs, PhD (John Tyler Community College) Debbie Leidheiser (Chesterfield County Senior Advocate) Robin C. Byrd (Chesterfield County Public Schools, Faculty) Chris M. McCarthy, CELA (White & McCarthy, LLC) Rev. Pernell J. Johnson (First Baptist Church, Midlothian) Adrienne Byrne M.S., Secretary (HCA CJW Medical) Annebel Lewis (LLI Member, Faculty) Bob Ferguson, PhD (LLI Member, Faculty) Judy Sweet (LLI Member) Lillie Stratton (LLI Member, Faculty) The Board of Directors meets the first Monday of each month. All members are welcome. Please advise the office if you plan to attend to ensure arrangements are made for seating. LLI Office Executive Director: Rachel Ramirez Office Manager: Stacey Kalbach Administrative Assistant: Jill Zohab Monday - Friday, 8AM-4PM 13801 Westfield Road, Midlothian, VA 23113 Mailing Address: P.O. Box 1090, Midlothian, VA 23113 Phone: 804-378-2527 Fax: 804-897-1649 Email: [email protected] Web Site: www.llichesterfield.org

Lifelong Learning Institute in Chesterfield · The Lifelong Learning Institute in Chesterfield is a member-supported organization ... Ed.D., Secretary (LLI ... Edward F. Ansello,

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Lifelong Learning Institute in Chesterfield

Non-credit courses, lectures, activities and special events

For adults age 50 and "better"

SPRING PROGRAM JANUARY 4 – APRIL 29, 2016

What We Are

The Lifelong Learning Institute in Chesterfield is a member-supported organization designed to meet the educational

and social enrichment needs of adults age 50 and “better”. The Institute is a learning community of peers who are

committed to ongoing education and their own intellectual development. Members want to stay current, are curious

about the world of ideas and are involved with their own learning. The Institute develops and offers daytime

courses, lectures and special events on a wide range of topics. There are no exams, no credits and no college

degrees required. The program consists of spring, summer and fall terms. Professors and other course leaders, who

work without compensation, are well known, informed and experienced professionals who enjoy sharing their

knowledge and expertise.

Who We Are

The Lifelong Learning Institute in Chesterfield is administered and operated by its volunteer members and its

sponsors: the Virginia Center on Aging at Virginia Commonwealth University, Chesterfield County Public Schools

and Chesterfield County. LLI Chesterfield is a nonprofit 501(c)(3) organization that is committed to equitable

treatment and elimination of discrimination in all its forms at all organizational levels and throughout all programs.

Our Institute is a member of the Road Scholar Institute Network (RSIN), an umbrella organization for Lifelong Learning

Institutes in the United States and Canada.

LLI Board Members

John Lemza, PhD, President (LLI Member, Faculty) Wayne Phillips, Vice-President (LLI Member)

Murray Ellison, Ed.D., Secretary (LLI Member, Faculty) Harry Rast, Treasurer (LLI Member, Faculty)

Edward F. Ansello, PhD (Virginia Center on Aging, Faculty) Denis Greaney (LLI Member, Emeritus) Christine H. Diggs, PhD (John Tyler Community College) Debbie Leidheiser (Chesterfield County Senior Advocate) Robin C. Byrd (Chesterfield County Public Schools, Faculty) Chris M. McCarthy, CELA (White & McCarthy, LLC) Rev. Pernell J. Johnson (First Baptist Church, Midlothian) Adrienne Byrne M.S., Secretary (HCA CJW Medical) Annebel Lewis (LLI Member, Faculty) Bob Ferguson, PhD (LLI Member, Faculty) Judy Sweet (LLI Member) Lillie Stratton (LLI Member, Faculty)

The Board of Directors meets the first Monday of each month. All members are welcome. Please advise the office if you plan to attend to ensure arrangements are made for seating.

LLI Office Executive Director: Rachel Ramirez

Office Manager: Stacey Kalbach Administrative Assistant: Jill Zohab

Monday - Friday, 8AM-4PM

13801 Westfield Road, Midlothian, VA 23113 Mailing Address: P.O. Box 1090, Midlothian, VA 23113

Phone: 804-378-2527 Fax: 804-897-1649 Email: [email protected] Web Site: www.llichesterfield.org

Membership

Membership is required in order to register for courses. The annual membership fee of $150 per person allows

individuals to participate in all of the courses, lectures and planned social events available during their 12 months of

membership. Attached you will find a membership application. Checks should be made payable to the Lifelong Learning

Institute. You may also pay online with a service fee. The Institute also has a limited number of scholarships available to

those with a financial need. Scholarships are distributed on a first-come, first-served need basis. Please contact the

office at 804-378-2527 for details. The Lifelong Learning Institute reserves the right to refuse or revoke a membership.

See below for our Referral Program to help save on your renewal fee!

Referral Program

We offer a member referral program. If you are an existing member and refer someone to LLI Chesterfield, you become

eligible for a discount on your next renewal fee. The individual must be a new member and must list you on the

application form as the referring member. When they have completed 10 weeks of membership, a ten dollar ($10)

discount will be applied to your next membership renewal fee. You can refer and get credit for as many new members as

you would like, up to the total of your membership fee! Only one member can receive the credit for each new member.

Name Badges When you sign up as a member, a name badge will be made for you. The badge is displayed on a hook outside of

the office. We request that you wear your name badge to all classes and special events. It is useful for meeting new friends, as well as helping us recognize when non-members are visiting. You may choose to add a card to the

holder behind the nametag indicating pertinent health information to be used in the event of an emergency.

Guests LLI classes and activities are intended for LLI members. A member’s guest from out of town may attend a class or an activity as long as attendance is not limited. Local residents who are interested in joining are limited to one guest visit per year. The office must be informed prior to any guest attending. Guest name badges will be available,

and to ensure fairness and facilitate administration of this policy, name badges must be worn by guests to all classes and activities. Please pre‐register your guest and check in with the office upon arrival.

Physical Needs

The Lifelong Learning Institute is accessible to persons with disabilities and we will try to accommodate special physical needs. Please contact the office (804-378-2527) if you have special needs.

Bad Weather

When Chesterfield County Schools are closed because of weather conditions, LLI classes will be cancelled for the day. When Chesterfield County Schools have a delay, LLI classes will begin at 10:00AM, and any classes scheduled to begin before 10:00AM will be cancelled. Class cancellation information will be available on the website by 8:00AM.

Location of Classes

All classes (unless otherwise noted) are held at 13801 Westfield Road, Midlothian, in front of Watkins Annex Park, cooperatively utilizing the school building with Connections Academy. The building is located behind Sycamore

Square Shopping Center.

Parking Parking is available in the school's paved lot, adjacent to the building. First Baptist Church generously allows LLI members to utilize their parking lot. We request if you are able to park across the street and walk safely across

Westfield Road, that you park in the church's parking lot. Please leave the row closest to the church open and do not park on the grassy area, since it is not zoned for parking at this time. Thank you for your cooperation!

Registration You may register online at www.llichesterfield.org or mail the attached registration form to Lifelong Learning

Institute, P. O. Box 1090, Midlothian, VA 23113, or drop it off at the Institute at 13801 Westfield Road, Midlothian. You are urged to attend all courses and activities for which you enroll. Good attendance is important in getting

future instructors and speakers, who receive no fees or honoraria. Non-attendance also results in under-utilized classroom space and often prevents others from participating. If a member wishes to attend a class or course for

which he or she is not registered, he or she should call or stop by the office to determine if space is available. Class Confirmations will be e-mailed after Open Registration and on-going whenever a member registers for or

withdraws from a class. If a member does not have e-mail, a copy will be available in the office.

Registration for the Spring Session will be available online on December 4, 2015. Open Registration will take place on site Monday, December 7th - Wednesday, December 9th (9:00AM - 3:00PM each day). Any classes that have

more registrations received than available spaces during the open registration period will use a lottery system to determine registration. After close of Open Registration, registrations will revert to a first come, first served basis. If your registration is received during Open Registration for a repeat course for which you remained on a waiting

list (and were not offered the chance to participate in the course), you will be given a place in that same course before the lottery begins. All registrations received (online, in person or via US mail) follow the

Open Registration procedure. All class fees are due at time of registration. Registrations cannot be processed if any fees are outstanding.

Trips

Guests are welcome on LLI Trips if space is available. LLI Members will have priority through Open Registration. All payments MUST be received no less than 40 days prior to the trip (unless otherwise noted) and your seat will only be reserved upon receipt of payment. We are sorry, but we are unable to provide refunds after 30 days prior to the

trips and the request must be made in writing.

Table of Contents

Art, Music, Drama and Dance 6 - 12 Computers, Technology, Math and Science 12 - 15 Economics and Finance 15 - 17 Literature, Poetry and Film 17 - 20 Fitness 20 - 23 History, Humanities and International Studies 23 - 26 Health and Wellness 27 - 30 Inside LLI Activities 30 - 31 Languages 31 - 33 Leisure Activities 34 - 37 Life Services 37 - 40 Philosophy and Religious Studies 40 - 41 Special Events 41 - 43 Weekly Group Activities 44 - 45 Instructor Biographies 46 - 59 Weekly Calendar 61 - 77 Registration Form 79 - 84 Opportunity Form 85 Membership Application 86

We would like to express our sincerest appreciation for all of our volunteers who give of

their time, talents, efforts and passion to make LLI what it is today. We extend a great big

THANK YOU for the hours and hours of service and partnerships from the following

individuals and organizations:

Library Committee

Fundraising

Committee

Finance Committee

Diversity Committee

Facilities

Committee Curriculum

Committee

Social and Trip

Committee

Grants Committee Public Relations

Committee

Instructors

Office Volunteers

Board of Directors

Facilitators

Safety Committee

Community

Outreach Committee

Did you know…

…LLI Membership dues have remained the same since 2010?

…LLI relies on donations each year to keep the dues consistent?

…about 20% of LLI's budget comes from donations?

…without the generosity of members and donors, LLI would not be able to continue offering our quality programs?

Have you ever wondered how you could support LLI more?

You and everyone you know can simply shop at smile.Amazon.com! AmazonSmile is a simple and automatic way for you to support LLI every time you shop, at no cost to you. When you shop at smile.amazon.com, you’ll find the exact same selection as Amazon.com, with the added bonus that Amazon will donate a portion of the purchase price to LLI. On your first visit to AmazonSmile (smile.amazon.com), you can select "Lifelong Learning Institute in Chesterfield" to receive donations from eligible purchases before you begin shopping. Then every eligible purchase you make at smile.amazon.com will result in a donation!

You can sell items or buy select items on eBay!

Get started at GivingWorks.eBay.com and see how eBay has teamed up with PayPal Giving Fund to certify nonprofits for participation in eBay Giving Works and process the millions of dollars in donations given every year through the program. You can sell any item and donate between 10-100 percent of the sale to LLI. You can buy items that are being sold to benefit LLI. Look for the eBay Giving Works blue and yellow ribbon.

You can make a donation directly to LLI of any amount at any time! You can name LLI as a charitable beneficiary in your will or estate plan!

If you ever have any questions about any of these support options, please contact the office. We are so grateful for the generous gifts from our members, donors and community throughout the years

and look forward to continuing our quality programs!

AD Art, Music, Drama and Dance

Tap Dancing

Tuesday Jan 5, 12, 19, 26, Feb 2, 9, 16, 23, March 1, 8, 15, 22, April 5, 12, 19, 26

10:00-11:00

Peggy Chicklo, Diana Donahue and Pauline Dufficy

AD161021Course:

Instructor(s):

This tap class is for everyone! Good for exercising the body and the mind as you will be learning new steps. You will learn soft shoe and waltz clog in this tap class. All levels are welcome.

Line Dance Practice

Tuesday Jan 5, 12, 19, 26, Feb 2, 9, 16, 23, March 1, 8, 15, 22, April 5, 12, 19, 26

11:30-12:30

Mary Bradstock and Friends

AD161058Course:

Instructor(s):

This session is designed for practicing the steps you have previously learned. There is no formal instruction during this time of dancing together.

Woodcarving: Open Carve Sessions

Wednesday Jan 6, 13, 20, 27, April 13, 20, 27

9:00-11:00

Bill Good

AD161080Course:

Instructor(s):

LLI Woodcarvers are invited to gather around the tables for an open carving session each Wednesday when Merv's class is not meeting this session. The idea is to bring our carving enthusiasts together for a fun, social opportunity to work on an old project or start something new. No formal instruction will be provided, but Bill will act as coordinator. Bring along your favorite carving or tool-of-choice to share, an album of work or a book to inspire and a hunk of wood to whittle. Attendance is not required at each session, but students are encouraged to mark planned absences on the class roster. Happy carving!

Advanced Readers Theater

Thursday Jan 7, 14, 21, 28, Feb 4, 11, 18, 25, March 3, 10, 17, 24, April 7, 14, 21, 28

1:30-2:30

Sandy Phillips

AD161015Course:

Instructor(s):

This class provides an opportunity for those with previous Readers Theater experience or other theatrical experience, to perform skits, and small plays, without the need for memorization. Class sessions include "read-throughs" of material, and offer lots of fun as we prepare for our performances. This group appears before local senior groups, elementary schools, as well as for LLI functions. Always wanted to put the "ham" in you to work? Please join us!

In-Step Line Dance

Thursday Jan 7, 14, 21, 28, Feb 4, 11, 18, 25, March 3, 10, 17, 24, April 7, 14, 21, 28

10:30-11:30

Mary Bradstock

AD161075Course:

Instructor(s):

Fun and fellowship for moderately experienced and advanced beginners. You'll need some prior instruction and/or a knowledge of basic steps. Quick learners learn by observing and dancing. Minimal instruction includes new as well as old dances.

Introduction to Colored Pencil

Thursday Jan 7, 14, 21, 28, Feb 4, 11, 18, 25

1:30-3:30

Laura T. Evans

AD161088Course:

Instructor(s):

This beginner course will cover the basics for people who have never used this medium before. Students will work with color blending, application, how to transfer an image to their paper, types of paper, types of pencils, as well as practice layering, blending and burnishing. Participants will need their own supplies for the initial and all subsequent classes. Supply list will be available at registration or outside the office before class.

6

Funtastics Choral Group

Thursday Jan 7, 14, 21, 28, Feb 4, 11, 18, 25, March 3, 10, 17, 24, April 7, 14, 21, 28

2:45-4:00

Sandy Phillips

AD161105 $3Course:

Instructor(s):

Lend your interest in choral singing to the LLI Funtastics Choral Group. This wonderful group of singers rehearses once a week. We sing a variety of musical styles and have a lot of fun in the process. We will perform at several LLI functions, as well as at Funtastics concerts. In addition to singing, we work on reading music and learning to make the most of our voices. Choral singing is known to benefit our physical and social well-being. It is calming; it raises our spirits; and it makes us part of something magical. Above all, we will make music that touches the hearts of those who sing, as well as those who listen. Course fee covers cost of music materials received at rehearsals.

Lifelong Musicians

Thursday Jan 7, 14, 21, 28, Feb 4, 11, 18, 25, March 3, 10, 17, 24, April 7, 14, 21, 28

12:00-1:00

Diane Applewhite

AD161141Course:

Instructor(s):

Calling all LLI students who used to or still play an instrument of any kind! This is the class for you! No formal instruction will be provided, but the instructor will guide the class as they explore the mutual lifelong passion for music. Various genres and eras of music will be shared. This is for entertainment and not performance. Don’t be surprised if it revives a passion for music! Music is good for the soul! Students should bring their instruments to class but are welcome to join if they don’t have the instrument they would like to play. If you play guitar, piano, trump, ukulele, or kazoo, come and join this class! Students are also welcome to register at any point during the session.

American Tango for Couples

Friday Jan 8, 15, 22, 29, Feb 5, 12, 19, 26, March 4, 11, 18

11:00-12:00

Bill Busch

AD161022Course:

Instructor(s):

As in previous dance classes taught by this instructor, the first week or two will only consist of basic step patterns which all students need to know and execute well in order to progress and keep up with the rest of the class. As the class progresses, step patterns are supplemented with styling techniques which make even basic patterns more interesting. If you think you already know American Tango, guess again! This dance has almost unlimited possibilities. There will be at least 5 new step patterns introduced! Please no footwear (like flip-flops) that can slide off easily. Also, in order to lessen fatigue as well as the likelihood of a foot or ankle stress fracture, footwear should be smooth (well worn) on the sole in the area of the ball of the foot. Students should be prepared to begin each class promptly at 11AM. We hope you'll join us for the fun of dancing!

Water Media Workshop A

Tuesday, Wednesday Jan 12, 13

9:30-2:30

Beverly Perdue

AD161119Course:

Instructor(s):

Please only register for Section A or B, to allow all students a fair chance to get into the class. This class is for anyone with intermediate experience using water media, including the use of acrylic on paper. Assistance with yupo paper will also be available. It will consist of two days of working on paintings the student brings to class. These would be works in progress with suggestions as to where the artist wants to take the painting or brand new pieces that the artist wants to start. Students can bring a new piece, bring in paintings they are struggling with or a painting they feel is completed (no framed pieces). There will be individual critiques given and suggestions as to where to go with one's own art voice. This is more of an opportunity to find one's own path. The second day will be a follow-up along the same line with some demonstration when needed. Please bring a working mat to put on your work when we discuss it. There will be an hour for lunch, so best to bring lunch with you, if possible, as to keep that creative bubble going. Any questions can be addressed to Bev at [email protected]. Supply list will be available at registration or outside the office before class.

7

Reading and Writing Skits

Thursday Jan 14, 21, 28, Feb 4, 11, 18, 25, March 3, 10

12:00-1:00

Bob Ferguson

AD161145Course:

Instructor(s):

This course is for anyone interested in Readers Theater, but it does not require any prior experience in acting. We will practice brainstorming ideas for funny skits as a group exercise. Students will also get to try writing their own skit during the course. In each class, students will try reading a script or two. The instructor will provide suggestions and some material for the class. Students can also bring in any skit material they wish to share with the class.

Water Media Workshop B

Tuesday, Wednesday Jan 19, 20

9:30-2:30

Beverly Perdue

AD161130Course:

Instructor(s):

Please only register for Section A or B, to allow all students a fair chance to get into the class. This class is for anyone with intermediate experience using water media, including the use of acrylic on paper. Assistance with yupo paper will also be available. It will consist of two days of working on paintings the student brings to class. These would be works in progress with suggestions as to where the artist wants to take the painting or brand new pieces that the artist wants to start. Students can bring a new piece, bring in paintings they are struggling with or a painting they feel is completed (no framed pieces). There will be individual critiques given and suggestions as to where to go with one's own art voice. This is more of an opportunity to find one's own path. The second day will be a follow-up along the same line with some demonstration when needed. Please bring a working mat to put on your work when we discuss it. There will be an hour for lunch, so best to bring lunch with you, if possible, as to keep that creative bubble going. Any questions can be addressed to Bev at [email protected]. Supply list will be available at registration or outside the office before class.

Ballet Exercise and Dance for All

Wednesday Jan 20, 27, Feb 3, 10, 17, 24, March 2, 23, April 6, 13, 20, 27

1:00-2:00

Helen Davis

AD161001Course:

Instructor(s):

New and return students alike will learn basic ballet terms, technique, positions and movements during these classes. Classes will include barre exercise, center work and simple routines. Please wear comfortable clothing, appropriate footwear and be ready to have fun!

Hospice Crafts

Wednesday Jan 20, Feb 17, March 16, April 20

1:00-2:30

Mary Jane Murphy and Karen Novitzki

AD161003Course:

Instructor(s):

Join other LLI members in making craft items to be given to hospice patients. All craft supplies will be furnished by Hospice of Virginia. This is an enjoyable "service class".

Watercolor Fundamentals

Wednesday Jan 27, Feb 3, 10, 17, 24, March 2, 9

10:00-12:00

Cathy Notzelman

AD161109Course:

Instructor(s):

This class is designed to provide the student with an opportunity to explore visual problem solving with a variety of approaches using watercolor. Fundamentals will be reinforced and artistry encouraged. Students will work from the still life, as well as, subject matter of their own choosing. Experience with basic watercolor technique is strongly suggested. Supply list will be available at registration or outside the office before class.

8

Advanced Colored Pencil Techniques

Monday Feb 1, 8, 22, 29, March 7, 14, 21

1:30-3:30

Brian Austin

AD161110Course:

Instructor(s):

Registration for this class requires that participants demonstrate proficiency in basic drawing skills and colored pencil techniques, such as shading objects from light to dark, blending of colors, and burnishing objects. Participants will gain practice in using advanced rubbing techniques with wax pencils and wash techniques with watercolor pencils. Over the course of the weekly sessions, participants will complete three drawing projects providing practice in the above techniques. Participants are expected to work with both wax colored pencils and watercolor pencils. This class is appropriate for participants with some experience with colored pencils. Students with no prior experience with colored pencils should enroll in the Introduction to Colored Pencil course. Participants will need their own supplies for the initial and all subsequent classes. Please come to the first class prepared to begin working on a project of your choice. Supply list will be available at registration or outside the office before class.

Art History: Symbolists and Symbolism

Monday Feb 1, 8, 22

9:30-11:00

Chris Semtner

AD161146Course:

Instructor(s):

Two of the world’s most innovative artists in the last decade of the nineteenth century, Paul Gauguin to Odilon Redon, have come to be considered Post Impressionists, but they actually considered themselves Symbolists. They were part of an international movement that inspired a diverse group of artists working in a wide variety of styles from realistic to semi-abstract. Their art might not have shared a common look, but these artists did embrace a shared commitment to breaking away from what they considered “superficial” in art and literature by searching for hidden inner truths to be found in the world of the dreams and fantasies. By the turn of the century, this movement’s popularity was eclipsed by twentieth century movements like Fauvism and Cubism. This course will examine this short-lived movement from its origin to its legacy.

Color for the Coloring Book

Monday Feb 1, 8, 22

10:00-12:00

Patrice Reese

AD161148Course:

Instructor(s):

This class will cover basic color theory, including: the color wheel, monochromatic, analogous, complementary, and split complementary color schemes. We will use the Adult Coloring Books and colored pencils to explore the use of color in pattern. Come enjoy a completely stress-free class of coloring like you did in Kindergarten. Supply List: Adult Coloring Book (Try for abstract patterns like Mandala Designs, Fractals Design, Celtic Designs, Doodles or even Zentangles - anything that is pattern but not objects), Colored Pencils (Prismacolor, Faber-Castell PolyChromos, Caran d'Ache, or Derwent Artist Color Pencils Brand - try to stay with professional level pencils), Kneaded Eraser, Handheld Pencil Sharpener, Small Sketchbook or Notebook for notes, Design 2000 Plastic Eraser, and a Pen or Pencil for note-taking. Specific questions can be directed to the instructor: (804)360-3792 or [email protected].

Molding and Casting a Small Pewter Ornament

Tuesday Feb 2, 9, 16

11:00-12:00

Terry Karselis

AD161137 $15Course:

Instructor(s):

Participants will learn how to make a simple silicon rubber mold of a small ornament. They will also learn to cast in pewter, trim, finish and polish the ornament. The instructor will provide a demonstration of casting pewter in a rubber mold and provide guidance at all classes. Silicon rubber molding putty and pewter will be supplied by the instructor. Students are required to bring work gloves and an apron for the pewter casting session!

9

Watercolor Landscapes

Tuesday Feb 2, 9, 16, 23, March 1, 8, 15, 22

1:30-3:30

Brian Austin

AD161149Course:

Instructor(s):

Landscape painting with watercolors focusing on both panoramic and vignette scenes will be the focus of this course with special attention given to focusing on reflected light in landscape scenes. Participants will practice wet on wet and wet on dry techniques of painting. Wash techniques will be explored for communicating both representative and impressionistic scenes. Students should have basic drawing skills and an understanding of compositional issues in constructing landscape scenes. Over the course of the weekly class sessions, participants will complete three painting projects on subjects of their choice. Students should come to the first class prepared to start work on their first project. Supply list will be available at registration or outside the office before class.

Woodcarving a Viking and Mask with Merv

Wednesday Feb 3, 10, 17, 24, March 2, 9, 16, 23, April 6

9:00-11:00

Merv Warner

AD161035 $25Course:

Instructor(s):

This class will be aimed at carving two projects, a Little Viking character and a mask. The Viking may be carved using only a knife; however, palm gouges will speed up the carving. The mask carving will require the use of palm gouges. Students should bring their own good carving knife, an assortment of palm gouges, and a carving glove. Students new to the woodcarving class are asked to please contact the instructor at [email protected] or 804-310-7018 prior to the first class. Material fee for the class will be $25 for the carving blanks.

Understanding Opera, Part 2

Tuesday Feb 9, 16, 23

9:00-11:00

Glenn Winters

AD161020Course:

Instructor(s):

This course completes a survey of Virginia Opera's 2015-2016 season with the final two productions: Gounod's romantic adaptation of Shakespeare's "Romeo and Juliet", and Wagner's supernatural thriller "The Flying Dutchman". Complete musical and dramatic analysis is provided, illustrated with video and audio excerpts. Appropriate for opera-lovers, opera-haters and the opera-curious alike!

Watercolor for the Beginner

Tuesday Feb 23, March 1, 8, 15, 22, April 12

9:30-12:00

Terry Shepherd

AD161016Course:

Instructor(s):

This is a beginning course in Watercolor. To get you started on your watercolor journey, students will cover some watercolor basics and color mixing as well as learn fun techniques as they go along. This class will work from still life objects, nature and photographs. Come prepared to relax, have some fun and be yourself. Supply list will be available at registration or outside the office before class.

The Composer Series: Ludwig van Beethoven - His Life, His Times and His Music

Wednesday Feb 24, March 2, 9, 16, 23, April 6, 13, 20, 27

10:30-12:00

Suzanne Levitas

AD161129Course:

Instructor(s):

In 1827, the death of Ludwig van Beethoven brought the Classical era of music to an end. Beethoven was the crucial composer in the transition between the Classical and Romantic eras of Western art music. He transformed music. Epoch after epoch, Beethoven has been the composer in the march of time in movements associated with the longing for liberty. The famous opening notes of his 5th Symphony were linked to the short-short-short-long Morse code for “V,” as in “victory” and in 1989, Leonard Bernstein conducted the 9th Symphony near the fallen Berlin Wall. Beethoven was an innovator, widening the scope of many music forms and pre-Romantic expression. The class will explore his life, his time and his music, complete with recorded examples of compositions including symphonies, concertos, quartets, chamber music, solo piano and vocal music.

10

Zentangle and Beyond!

Monday Feb 29, March 7, 14, 21

9:30-12:00

Catherine Jordan

AD161152 $45/25Course:

Instructor(s):

Zentangle is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. As a meditational art form, it creates a “relaxed focus” as we make original, unique, and beautiful images. This series of classes will cover some of the methods of creating areas to pattern, several easy-to-work patterns, how to add shading effects, and also give some examples of how this beautiful art form can be applied to other arts. The focus of these classes will be understanding Zentangle, adding color, special effects, and shadowing as well as exploring all that Zentangle has to offer. This is a series of fun classes combining meditational as well as creative art for all of those who are interested in learning what Zentangle is all about and those who want to take their knowledge of Zentangle a step further! Materials fee of $45 is for brand new students and will cover cost of all Zentangle materials needed for the classes. Materials fee is reduced to $25 for returning students who bring their Zentangle Introductory kit, Crayola pen set, Micron® brush, Sakura® White gel pen, 1/4" Royal® brush and water cup to all classes.

Advanced Watercolor with Marti

Thursday March 3, 10, 17, 24, April 7, 14

10:30-12:30

Marti Franks

AD161012Course:

Instructor(s):

This watercolor class is for those students who have taken a basic or intermediate watercolor class and have advanced to the next level. They will learn to expand the principles of composition and build on their watercolor skills and techniques, such as wet-on-wet, color washes, glazing, shading and textures. Students will need to bring eight colors of paints, three brushes, a pallet, board, canvas, tape and art erasers. The instructor asks that you please purchase high quality supplies; there will be a difference in the final result if you use lower quality items. Do not purchase student-grade paints, such as Windsor, Newton-Cotman, or Academy. Call Marti, 794-2497, if you would like help ordering your supplies. Supply list will be available at registration or outside the office. Please have your supplies for the first day of class.

Intermediate Watercolor with Marti

Thursday March 3, 10, 17, 24, April 7, 14

2:00-3:30

Marti Franks

AD161111Course:

Instructor(s):

This class is for intermediates. Students should have some previous watercolor experience. They will continue to develop composition skills and techniques of watercolor painting emphasizing value, shapes, and color. Students will need to bring eight colors of paints, three brushes, a pallet, board, canvas, tape and art erasers. The instructor asks that you please purchase high quality supplies; there will be a difference in the final result if you use lower quality items. Do not purchase student-grade paints, such as Windsor, Newton-Cotman, or Academy. Call Marti, 794-2407, if you would like help ordering your supplies. Supply list will be available at registration or outside the office. Please have your supplies for the first day of class.

Colored Pencil Portraiture

Friday March 4, 11, 18, 25, April 8, 15, 22, 29

1:00-3:00

Laura T. Evans

AD161150 *$10Course:

Instructor(s):

This class will cover skin tones and applications, rendering eyes, noses, teeth, mouths and hair. Some colored pencil experience is required for this course. Students will use only 22 pencils to create a lifelike portrait: Cream, Light peach, deco pink, Jasmine, Pink Rose, Yellow Ochre, Peach, Mineral Orange, Blush Pink, Rosy Beige, Goldenrod, Pink, Pumpkin Orange, Clay Rose, Burnt Ochre, Light Umber, Terra Cotta, Henna, Dark Brown, Tuscan Red, Dark Umber and Black. Other colors may be used for shirts, hair and background. The above is just for the skin tones! The instructor will have a portrait value finder in class if students would like to borrow it; however, students can pay the optional class fee at time of registration if they'd like to purchase a card of their own. Supply list will be available at registration or outside the office before class.

11

Intermediate Acrylic Painting

Monday March 7, 14, 21

10:00-12:00

Patrice Reese

AD161136 $3Course:

Instructor(s):

This class is a next step for the students who have taken the Beginning Acrylic Workshop or for students who have previous experience with Acrylic painting. Course fee will supply each student with Yupo paper for the class project. Students should bring a working mat, although the instructor will try to have one available. Students will have more time to work if they bring their own. Specific questions can be directed to the instructor: (804)360-3792 or [email protected]. Students should bring their own reference photos to class, as well as the supplies used in the Beginning Acrylics Workshops. Supply list will be available at registration or outside the office.

Watercolor Problem Solving Workshop

Tuesday, Wednesday April 5, 6

9:30-2:30

Beverly Perdue

AD161151Course:

Instructor(s):

This class is for anyone with intermediate to advanced experience using water media, including the use of acrylic on paper. Assistance with yupo paper will also be available. It will consist of two days of working on paintings the student brings to class. These would be works in progress with suggestions as to where the artist wants to take the painting or brand new pieces that the artist wants to start. Students can bring a new piece, bring in paintings they are struggling with or a painting they feel is completed (no framed pieces). You MUST bring in the reference from which the image originated from. All reference material needs to have a black and white image of it and at least 4 x 6 inches. There will be individual critiques given and suggestions as to where to go with one's own art voice. This is more of an opportunity to find one's own path. There will be demonstrations done regarding different approaches but it is important to paint what you choose to paint. This is not a "paint my demo" class. The second day will be a follow-up along the same line with some demonstration when needed. Please bring a working mat to put on your work when we discuss it. There will be an hour for lunch, so best to bring lunch with you, if possible, as to keep that creative bubble going. Any questions can be addressed to Bev at [email protected]. Supply list will be available at registration or outside the office before class.

CO Computers, Technology, Math and Science

Introduction to Windows 10

Monday Jan 4, 11

11:15-12:45

Mel Kauffman

CO161063Course:

Instructor(s):

Upgrading your computer from Window 7 or Windows 8 to the new Windows 10? This course will cover the pros and cons of updating and all aspects of Windows 10 with an emphasis on what’s changed and how to find things in the new environment. The course is casual with lots of times for questions.

Exploring the Internet

Thursday Jan 7, 14, 21

9:30-11:00

Lewis Levi

CO161057Course:

Instructor(s):

This class aims to answer the following questions: “What is the Internet and how does it work?”, “How can I better use my web browser (Internet Explorer or Chrome) to surf or explore the Internet?”, “What are the benefits of using the Internet in my everyday life?”, and “How can I do this safely?”. Students are welcome to bring their own laptops or other internet-capable device; however, all students will benefit from the information presented in this class.

12

Neurobiology of Aging

Thursday Jan 7

9:30-11:00

Karen Bell

CO161068Course:

Instructor(s):

This seminar will be an introduction to the basic neuroscience concepts related to cognitive decline in aging, with a focus on Alzheimer's Disease. Basic neuroanatomy related to cognitive systems involved in aging and resulting neuropathology will be presented. Some discussion of the macro issues involved in funding aging research will also be discussed. Some foundation in basic biological and physiological principles would be useful for members to have, but this is not required. Encouragement of student participation with open discussion will be incorporated into the class.

iPad Basics A

Friday Jan 8, 15, 22

12:00-1:30

Mel Kauffman

CO161046Course:

Instructor(s):

Please register for only one session (A or B) to allow all students a chance to participate. Are you the proud owner of an iPad? Are you getting the most out of your iPad or do you know how to turn it on yet? This class will include an overview of the basics to include setup, e-mail, photos, apps and more! With generous Q & A time and email communication with the instructor, students will learn short cuts, tricks and how to make their iPads their own. Students should own an iPad 2 or newer to take this course.

Microsoft PowerPoint Basics

Monday Jan 11, 25, Feb 1, 8

9:30-11:00

Joanna Lurie

CO161070Course:

Instructor(s):

Learn how to create a simple Microsoft PowerPoint presentation. Create and edit slides, insert clipart, apply designs, work with views, and run the slide show. This class is targeted at beginner users and is intended to provide the basics for using a presentation program. A limited number of laptops will be available for students without laptops. The classes are informal and there is always time for questions.

The Incredible Immensity of Space

Wednesday Jan 13

10:30-11:30

James Calpin

CO161071Course:

Instructor(s):

This course will expand upon the instructor's prior course entitled, "How Big is Big and How Far is Far?" and will describe the distances of all the known objects in the cosmos, relating the distances to an easy to grasp scaled-down version. According to the "Big Bang Theory," the universe started out 13.5 billion years ago and incredibly small. Today we will look at the actual and relative distances throughout the solar system and beyond. The cover story in the December 2015 issue of Astronomy Magazine is entitled, "The Immensity of the Cosmos," which exhibits the timeliness of this subject matter.

iPhone Basics A

Thursday Jan 21, 28, Feb 11

9:00-10:30

Mel Kauffman

CO161058Course:

Instructor(s):

Please register for only one session (A or B) to allow all students a chance to participate. Are you the proud owner of an iPhone? Not only is the iPhone a great gadget, it's also a very useful tool. You're going to enjoy it! You may be asking yourself, though, where to begin. Even if you've had an iPod or iPad, setting up and using the iPhone is a bit different. This course will help bring smiles instead of stress when you’re using your iPhone. There's a lot more to learn, of course, but this class will provide helpful tips and tricks that you'll likely need to know in the early days of having an iPhone. The course will cover iPhone setup, Using the Built-in Apps, Getting and Using Other Apps, Enjoying Music At Home and On the Go, Troubleshooting and Help, and even more Tips and Tricks. Students should own an iPhone to take this course.

13

Android Basics A

Monday Feb 1, 8

11:30-1:00

Mel Kauffman

CO161060Course:

Instructor(s):

Please register for only one session (A or B) to allow all students a chance to participate. Are you the proud owner of an Android smart phone? Smart Phones are useful tools for making phone calls, sending text messages and so much more! You may be asking yourself, though, where to begin. This course will help bring smiles instead of stress when you’re using your Android smart phone. There's a lot to learn as technology is constantly changing and advancing, but this class will provide helpful tips and tricks that you'll likely need to know in the early days of having an Android smart phone. The course will cover setup, Using the Built-in Apps, Getting and Using Other Apps, Enjoying Music At Home and On the Go, Troubleshooting and Help, and even more Tips and Tricks. Students should own an Android smart phone or tablet to take this course. Android tablet owners may also find this course helpful!

Computer Basics: How It Really Works

Wednesday Feb 17, 24, March 2

9:30-11:00

Lewis Levi

CO161056Course:

Instructor(s):

The goals of this class are to help students understand the major components of a personal computer system and how these components work together to help us get work done, entertain us and communicate with others. Examples of key components are: hard drive storage, memory, USB ports, operating systems, applications, filing system and CPU. If you have questions such as "How do I buy a computer that is right for me?" or "Why is my computer running slow?," this class is just right for you! Students are welcome to bring their own laptops; however, all students will benefit from the information presented in this class.

Windows 10 Basics

Tuesday March 1, 8

2:00-3:30

Mel Kauffman

CO161067Course:

Instructor(s):

Upgrading your computer from Window 7 or Windows 8 to the new Windows 10? This course will focus on what you need to know AFTER you've upgraded with an emphasis on what’s changed and how to find things in the new environment. If you have a laptop with Windows 10, you can bring it along but it is not necessary to have it on hand for the course. The course is casual with lots of times for questions.

Mosquito Management

Tuesday March 15

9:30-10:30

Sandy Fry

CO161069Course:

Instructor(s):

The Asian Tiger Mosquito is the predominant mosquito found in the Richmond area. This presentation discusses the life cycle of mosquitoes, the West Nile Virus transmission cycle, the most common breeding sites of the Asian Tiger, and the best way to control Asian Tiger populations.

Android Basics B

Wednesday March 16, 23

2:00-3:30

Mel Kauffman

CO161061Course:

Instructor(s):

Please register for only one session (A or B) to allow all students a chance to participate. Are you the proud owner of an Android smart phone? Smart Phones are useful tools for making phone calls, sending text messages and so much more! You may be asking yourself, though, where to begin. This course will help bring smiles instead of stress when you’re using your Android smart phone. There's a lot to learn as technology is constantly changing and advancing, but this class will provide helpful tips and tricks that you'll likely need to know in the early days of having an Android smart phone. The course will cover setup, Using the Built-in Apps, Getting and Using Other Apps, Enjoying Music At Home and On the Go, Troubleshooting and Help, and even more Tips and Tricks. Students should own an Android smart phone or tablet to take this course. Android tablet owners may also find this course helpful!

14

iPhone Basics B

Wednesday April 6, 13, 20

2:30-4:00

Mel Kauffman

CO161059Course:

Instructor(s):

Please register for only one session (A or B) to allow all students a chance to participate. Are you the proud owner of an iPhone? Not only is the iPhone a great gadget, it's also a very useful tool. You're going to enjoy it! You may be asking yourself, though, where to begin. Even if you've had an iPod or iPad, setting up and using the iPhone is a bit different. This course will help bring smiles instead of stress when you’re using your iPhone. There's a lot more to learn, of course, but this class will provide helpful tips and tricks that you'll likely need to know in the early days of having an iPhone. The course will cover iPhone setup, Using the Built-in Apps, Getting and Using Other Apps, Enjoying Music At Home and On the Go, Troubleshooting and Help, and even more Tips and Tricks. Students should own an iPhone to take this course.

iPad Basics B

Thursday April 14, 21, 28

9:00-10:30

Mel Kauffman

CO161047Course:

Instructor(s):

Please register for only one session (A or B) to allow all students a chance to participate. Are you the proud owner of an iPad? Are you getting the most out of your iPad or do you know how to turn it on yet? This class will include an overview of the basics to include setup, e-mail, photos, apps and more! With generous Q & A time and email communication with the instructor, students will learn short cuts, tricks and how to make their iPads their own. Students should own an iPad 2 or newer to take this course.

EF Economics and Finance

Unlock Your IRA

Monday Jan 11

2:00-3:30

James E. Davidson, Jr., CFP®

EF161006Course:

Instructor(s):

Do you own a Traditional, Roth or inherited IRA? Do you understand the IRS distribution options and requirements? Do you have a strategy in place specifically for handling your IRA? Join us to learn how to avoid the pitfalls and unlock the full potential of IRA’s.

The Global Economy and Transforming World

Wednesday Jan 20, March 16

9:30-10:30

Ian Patrick

EF161109Course:

Instructor(s):

This course consists of two sessions. In the first session, we'll start with a quick review of how the financial markets are doing around the world - stock markets, interest rates, gold, oil, exchange rates, and anything else that's been making news. We'll also cover a wide range of events and developments around the world that are impacting the financial markets and our economy. In the second session, we will take a deeper look into a few topics that the class wants to hear about. In past sessions we have talked about water scarcity, explained "quantitative easing", discussed how exchange rates impact interest rates and global trade, and explained the forces that drive the US economy.

Medicare 101: A Basic Guide to Navigating Medicare

Wednesday Feb 3

1:00-2:30

Kendalle Stock

EF161113Course:

Instructor(s):

This class will provide information on the following: give a high level overview of Medicare, how and when to enroll in Medicare, help the audience understand the “lingo”, educate participants on their Medicare options, enlighten attendees on what Medigap (Medicare Supplement) policies cover, and help participants realize what gaps exist in Medicare and how to cover those gaps. Whether you’ve been enrolled 1 day or 40 years, or if you haven’t received that lovely red, white and blue card in the mail yet, you will walk away from this class with valuable information. Bring paper and pen to take notes!

15

Home Seller Seminar

Friday Feb 5

10:00-11:00

Mimi Holt

EF161116Course:

Instructor(s):

Wondering how to get the best price for your home in the shortest amount of time? Participants will learn about the home selling process with a Virginia Credit Union representative who will offer practical tips and share common pitfalls to avoid when selling a house.

Investor Alert: Bond Buyers Beware

Wednesday Feb 10

9:00-10:30

James E. Davidson, Jr., CFP®

EF161100Course:

Instructor(s):

Learn how to identify and manage the potential risks associated with bond and fixed-income investments. Topics include: identifying the potential risks associated with bond and fixed-income investments, how rising interest rates affect bond and fixed income portfolios and strategies to help mitigate these risks.

The Reverse Mortgage as a Retirement Planning Tool

Friday Feb 12

1:00-2:30

Jim Warns

EF161009Course:

Instructor(s):

Reverse mortgages have been known for years as a financial strategy of "last resort". Recent Ph.D. level academic studies have shown that the highest and best use of the program is to improve, not rescue, a retirement plan. A dramatic reduction in closing costs under certain circumstances has further increased the use of the reverse mortgage by financial advisors as a pro-active planning tool. This course will review some of those studies as well as recent changes by HUD in the program itself which actually LIMIT its usefulness as a "last resort" while enhancing its benefits for meeting the challenge of financing today's longer and longer retirements. Students are encouraged to bring their questions to the session.

Unlocking Social Security - Making Your Benefits Work for You

Wednesday Feb 17

2:00-3:00

Ian Patrick

EF161089Course:

Instructor(s):

This workshop is designed for students between 55 and 65 years old, but anyone under 70 could potentially benefit from the information. We will discuss the history of social security and explain the rules involved in collecting benefits, addressing questions such as: “Will Social Security still be here when I’m retired?”, “How do I decide when to file?”, “What are the tax consequences?”, “What are spousal benefits and how do they work?”, “How can I get the most benefits?”. You will leave this class with a better idea of how you can integrate your benefits into your overall retirement income plan. Please note: Congress recently announced changes to social security that take effect on May 2, 2016. Therefore, if you are over 62 years of age and have not yet filed for social security benefits, this class could offer particularly important and timely information for you.

After Your Last Paycheck: Will I Outlive My Nest Egg?

Friday March 4

9:00-10:30

James E. Davidson, Jr., CFP®

EF161102Course:

Instructor(s):

Has recent stock market volatility changed your retirement plans? How long might your portfolio sustain your current lifestyle? There is plenty of information about how to save for retirement but little information about how, once you are retired, to draw upon your investments to provide your desired retirement income and maintain your current lifestyle. This class will reveal the common financial pitfalls encountered by many retirees and learn techniques to avoid those mistakes.

16

Tips for Avoiding Identity Theft

Friday March 25

10:00-11:00

Mimi Holt and VACU Representative

EF161117Course:

Instructor(s):

A Virginia Credit Union representative will offer practical tips for guarding against identity theft. Participants will learn how to minimize their risk and what to do if they should ever become a victim.

The Stock Market and Presidential Elections

Monday April 11

9:30-11:00

James E. Davidson, Jr., CFP®

EF161114Course:

Instructor(s):

The current economic and political challenges may seem unprecedented, but a look back at presidential elections since 1934 shows controversy and uncertainty has surrounded every race. Join us to learn about investing challenges and opportunities during an election year.

Organizing Your Financial Records

Friday April 22

10:00-11:00

Mimi Holt and VACU Representative

EF161118Course:

Instructor(s):

A Virginia Credit Union representative will share the benefits and offer practical recommendations for getting and keeping personal financial records organized. Participants will learn what records to keep, what to keep handy in the event of a natural disaster, and tips for taking an inventory of their financial records.

EL Literature, Poetry and Film

Films of Frank Capra

Monday Jan 4, 11, 25, Feb 1, 8, 22, 29, March 7, 14, 21, April 4, 11, 18, 25

1:15-3:45

Greg Hall

EL161022Course:

Instructor(s):

Capra directed some of the best feel-good movies ever produced in America. We will show and discuss fourteen of these films in this course. His detractors called them Capra Corn. Viewing plan is subject to change: Jan. 4 - Platinum Blonde, Jan. 11 - American Madness, Jan. 25 - Lady for a Day, Feb. 1 - It Happened One Night, Feb. 8 - Broadway Bill, Feb. 22 - Mr. Deeds Goes to Town, Feb. 29 - Lost Horizon, Mar. 7 - You Can't Take It with You, Mar. 14 - Mr. Smith Goes to Washington, Mar. 21 - Meet John Doe, Apr. 4 - Arsenic and Old Lace, Apr. 11 - It's a Wonderful Life, Apr. 18 - State of the Union, Apr. 25 - A Hole in the Head.

Poe’s Weird Women: The True Stories behind Poe’s Love Poems

Monday Jan 4, 11, 25

9:30-11:00

Chris Semtner

EL161027Course:

Instructor(s):

Edgar Allan Poe’s personality attracted some of the most eccentric writers and artists of his age. Among these were popular female poets like Sarah Helen Whitman, Frances S. Osgood, and Stella Lewis. Not only did he address poems to them, but they also dedicated poems to him, engaging in long-distance love affairs through their poetry. At times, these flirtatious poems caused scandals that erupted into fights and an attempted duel. This class will explore Poe’s relationships with a number of poetesses and will uncover the messages hidden in the poems they addressed to each other.

17

Aspiring Writers Critique

Friday Jan 8, 22, Feb 5, 19, March 4, 18, April 8, 22

1:00-3:00

Dorothy Moses

EL161015Course:

Instructor(s):

For aspiring writers who want gentle feedback on their writing. Working on memoirs, a short story, your first novel or a screenplay? Bring in a few pages each time you meet and get feedback from the group while giving your own comments on other's work. Learn to be a better writer through giving and receiving constructive feedback.

Writing Your Memoirs

Tuesday Jan 12, 19, 26, Feb 2, 9, 16, 23, March 1, 8, 15, 22, April 5, 12, 19, 26

2:30-3:30

Harry Rast

EL161009Course:

Instructor(s):

Webster defines a memoir as "a narrative composed from personal experience." In this class, some will start writing and organizing their memories so that they will have a brief memoir of their early years. Others will continue the journey they started in the Fall 2015 session. Everyone will share (if they wish) their writings with others in the class so everyone may help each other make their memoirs interesting to future generations. Students will explore different writing styles and just have fun writing! Yes, there will be (optional) homework.

Great Books

Tuesday Jan 12, 26, Feb 9, 23, March 8, 22

1:30-3:00

Wade Curry, Sara Unetic and Lorraine Nichol

EL161014 *$30Course:

Instructor(s):

This course continues the discussion of the excerpts and short works in Great Books Series 5, which is the set of books used by LLI in the Summer and Fall 2015 sessions. These works tend to examine and sometimes challenge our major values and beliefs. The Great Books Foundation argues that discussion leads to far greater knowledge and understanding than reading alone. The books are available for pre-session purchase through the LLI Office, and payment is due at time of registration. This session's schedule is: Jan. 12 - Adams, The Education of Henry Adam; Jan. 26 - King Lear (movie); Feb. 9 - Shakespeare, King Lear (discussion); Feb. 23 - Aristotle, On Tragedy; Mar. 8 - Plato, The Republic; Mar. 22 - Challenges to 21st Values.

Reading for Fun

Wednesday Jan 13, Feb 10, March 9, April 13

12:00-1:00

Annebel Lewis

EL161001Course:

Instructor(s):

Bring a bag lunch and drink to enjoy during a one-hour book discussion class. The Spring book selections are being selected by the Fall 2015 class and will be sent out to registered students as soon as they are available.

A Novel Idea

Friday Jan 15, 29, Feb 12, 26, March 11, 25, April 15, 29

1:00-3:00

Hugh Harris

EL161033Course:

Instructor(s):

Have you ever thought about writing a novel? Here’s a chance to explore what that’s all about. This class will examine the characteristics that make a novel different from other forms of creative writing. Included will be the story arc, back story, progress outline, action recipe, character development, dialogue, editing and rewriting. Students will share their own writing for constructive feedback. Feedback sessions will be informal and interactive with the focus only on the novel. Other literary forms such as memoirs, short stories, etc. are welcome in the Aspiring Writer's Critique class (EL015).

18

Life is a Gift: The Zen of Tony Bennett

Friday Jan 15, 22, 29, Feb 5, 12, 19, 26

9:00-10:30

Murray Ellison

EL161035 *$14Course:

Instructor(s):

We will read Tony Bennett’s 2012 book and discuss the unparalleled experiences and wisdom philosophy of this living legend as he approaches his nineteenth-birthday at the height of his career. We will also view his artwork, and listen to Bennett’s music and collaborations with artists such as, Frank Sinatra, Louis Armstrong, Count Basie, Duke Ellington, Ray Charles, Barbara Streisand, K.D. Lang, and Lady Gaga. In this discussion and experienced-based class, participants will benefit the most by reading the weekly recommended assignments and coming to class prepared for lively discussions. To purchase the book through the office, payment is required at time of registration.

Poetry Appreciation and Writing Workshop

Tuesday Feb 2, 9, 16, 23, March 1, 8, 15, 22, April 5, 12

9:00-10:30

Murray Ellison

EL161034Course:

Instructor(s):

This class will examine the artistic techniques used by "Romantic" poets such as, John Keats, Lord Byron, William Blake, Ralph Waldo Emerson, Edgar Allan Poe, and Emily Dickinson. The instructor will also encourage participants to emulate some of the methods used by these poets in class exercises and at home. If our poets are willing, we will read our verses to the class members. No experience is necessary to participate in this workshop. But, willingness to learn and attempt to create original poetry would be a Big Plus! We will also attempt to create a poetry journal of our favorite Romantic and original poets that would be available to our families and to LLI members. Students should bring a three-ring binder with at least five section dividers and a large pack of loose-leaf paper to all classes. Also, a portable notebook that will inspire creative writing is highly recommended.

Poe in Paris

Monday Feb 29, March 7, 21

9:30-11:00

Chris Semtner

EL161028Course:

Instructor(s):

While Poe was famous throughout the United States during his lifetime, it was in France, in the first years after his death, that he became immortal. French critics and authors cemented Poe’s reputation as “the Prince of American Literature” (as Victor Hugo called him). Few did more to promote Poe’s writing than three very different French poets--Charles Baudelaire, Stephane Mallarme, and Paul Valery. Baudelaire was a heavy drinking decadent poet who considered Poe his long-lost brother and a “divine madman.” Mallarme was an obsessive and ingenious poet who spent years working on a poem in which nothing happens. Valery gave up writing for twenty years, but, when he started writing again, he got nominated twelve times for the Nobel Prize in Literature. This class will introduce participants to each of these important French poets and their works.

American Classics in Literature: The Sun Also Rises by Ernest Hemingway

Friday March 4, 11, 18, 25, April 8, 15, 22, 29

9:00-10:30

Murray Ellison

EL161020 *$12Course:

Instructor(s):

Ernest Hemingway wrote what is arguably his greatest novel, The Sun Also Rises, in 1926. The book is based on the post-World War I experiences of the “Lost Generation” of Americans in Paris. A band of expatriate men seek the love and approval of one irresistible, but unavailable woman. The men bond and clash, and attempt to redefine twentieth-century masculinity through nature and fishing. They also travel to Pamplona, Spain to experience the running of the bulls and the romantic spectacle of bullfighting. This book demonstrates Hemingway’s early mastery of an economic but powerful writing style that led to his later reception of both the Nobel and Pulitzer Prizes in Literature. In this discussion and experience-based class, participants will benefit the most by reading the weekly recommended assignments and coming to class prepared for lively discussions. During the last class, participants will share European snacks and watch the film, Midnight in Paris. To purchase the book through the office, payment is required at time of registration.

19

Poe Illustrated

Monday April 4, 11, 18

9:30-11:00

Chris Semtner

EL161029Course:

Instructor(s):

The world’s greatest book illustrators from Gustave Dore to John Tenniel have dedicated their talents to interpreting Poe’s works in visual art. This class will examine the diverse ways leading artists have adapted Poe’s works to book and comic book illustrations from the 1840s until today.

FI Fitness

Low Impact Monday

Monday Jan 4, 11, 25, Feb 1, 8, 22, 29, March 7, 14, 21, April 4, 11, 18, 25

9:00-10:00

Sherella Brown

FI161001 $14Course:

Instructor(s):

Fitness that's not intimidating…just invigorating! This 60-minute class pairs moderate aerobics with exercises that are designed to improve strength, balance, and flexibility using easy-to-follow movements. Classes combine seated exercises using weights to increase muscle strength with stylized walking patterns to boost cardiovascular endurance.

Sit and Be Fit Monday

Monday Jan 4, 11, 25, Feb 1, 8, 22, 29, March 7, 14, 21, April 4, 11, 18, 25

10:00-10:45

Sherella Brown

FI161004 $14Course:

Instructor(s):

This class is designed for individuals with restricted movement, difficulty standing, breathing, or other health issues but who still need to or want to exercise. Individuals exercise from a seated position, using weights and playground balls to help build strength and increase cardiovascular endurance. Please wear loose, comfortable clothing, sturdy footwear, and bring a water bottle and towel!

Gentle Yoga Monday

Monday Jan 4, 11, 25, Feb 1, 8, 22, 29, March 7, 14, 21, April 4, 11, 18, 25

1:45-2:45

Wendy Morgan

FI161008 $14Course:

Instructor(s):

Stretch, strengthen, enliven, relax! This gentle yoga class offers students the opportunity to experience all of these. Focusing on gentle movement and breathwork, a greater sense of ease for body, mind and spirit is the intention. This class requires the ability to get up and down on the floor.

Zumba Gold

Monday Jan 4, 11, 25, Feb 1, 8, 22, 29, March 7, 14, 21, April 4, 11, 18, 25

8:15-9:15

Tracey Brooks

FI161020 $14Course:

Instructor(s):

The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. This class is perfect for active older adults who are new to Zumba or looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. Come ready to sweat, and prepare to leave empowered and feeling strong. This class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! Please wear loose, comfortable clothing, appropriate shoes and bring a water bottle and towel!

Chair Yoga Tuesday

Tuesday Jan 5, 12, 19, 26, Feb 2, 9, 16, 23, March 1, 8, 15, 22, April 5, 12, 19, 26

1:30-2:30

Sheila Burris

FI161006 $16Course:

Instructor(s):

Rooted in the transformational power of this ancient eastern healing art, this gentle and supportive class guides students through a series of flowing postures to improve strength, flexibility, breath and posture, creating greater ease in both body and mind.

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Gentle Yoga Tuesday

Tuesday Jan 5, 12, 19, 26, Feb 2, 9, 16, 23, March 1, 8, 15, 22, April 5, 12, 19, 26

2:45-3:45

Sheila Burris

FI161009 $16Course:

Instructor(s):

Rooted in the transformational power of this ancient Eastern healing art, this gentle and supportive class guides students through a series of flowing postures to improve strength, flexibility, breath, and posture, creating greater ease in both body and mind. This class requires the ability to get up and down on the floor.

Low Impact Wednesday

Wednesday Jan 6, 13, 20, 27, Feb 3, 10, 17, 24, March 2, 9, 16, 23, April 6, 13, 20, 27

9:00-10:00

Sherella Brown

FI161002 $16Course:

Instructor(s):

Fitness that's not intimidating…just invigorating! This 60-minute class pairs moderate aerobics with exercises that are designed to improve strength, balance, and flexibility using easy-to-follow movements. Classes combine seated exercises using weights to increase muscle strength with stylized walking patterns to boost cardiovascular endurance. Please wear loose, comfortable clothing, appropriate footwear (workout sneakers - walking, running or cross trainer shoes - sturdy and supportive!), and bring a water bottle and towel!

Tai Chi for Beginners

Wednesday Jan 6, 13, 20, 27, Feb 3, 10, 17, 24, March 2, 9, 16, 23, April 6, 13, 20, 27

11:45-12:30

Damir Strmel

FI161014Course:

Instructor(s):

Tai Chi can be many things. It is a walking meditation; a means of understanding the range and limits of the body; an activity for the improvement of balance, mental focus, and breathing; a stress reducer; and, a beautiful art form. In essence, it is the energetic expression of the mind’s intent through the body. Sessions will explore all of these aspects, encouraging you to find your own path through “playing” tai chi. The Yang-style Simplified 24-Form will be used to explore tai chi principles and provide a framework for a range of movements. You are invited to breathe, learn, and play as you create your journey through tai chi. Note: For those folks that have difficulty standing for any length of time (or at all), tai chi can be done seated in a chair.

Pilates

Wednesday Jan 6, 13, 20, 27, Feb 3, 10, 17, 24, March 2, 9, 16, 23, April 6, 13, 20, 27

2:30-3:30

Sandi Phillips

FI161015 $16Course:

Instructor(s):

Pilates helps to condition the body, build flexibility, muscle strength and endurance in the legs, tummy, arms and back. It emphasizes correct spinal alignment and breathing as well as tones the core, or deep abdominal muscles of the torso. Exercises isolate muscle groups through repetition and sustained movement, but it is not highly aerobic. Pilates will get your heart pumping as it develops strength and coordination through isometric flexing and extending of legs and arms while maintaining a tightened abdomen. If you are looking for overall tone, looking to tighten your tummy, consider this introduction to Basic Pilates. Come ready for a moderate to occasionally intense exercise conducted primarily on the floor. Come ready to breathe heavily, feel your muscles, and maybe even sweat!

Wednesday Fun Fitness

Wednesday Jan 6, 13, 20, 27, Feb 3, 10, 17, 24, March 2, 9, 16, 23, April 6, 13, 20, 27

9:30-10:30

Lise Orth

FI161017 $16Course:

Instructor(s):

Come and have fun while moving, strengthening and stretching. Learn WHY we do certain moves or stretches, as well as HOW to do them. This class is appropriate for anyone who wants to move, strengthen their bodies, protect their joints and HAVE FUN! We do a variety of cardio/strength work, as well as stretching, balance and core. Modifications for most of what we do are always shared with the class. Please wear loose, comfortable clothing, appropriate footwear (workout sneakers - walking, running or cross trainer shoes - sturdy and supportive!), and bring a water bottle and towel!

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Sit and Be Fit Wednesday

Wednesday Jan 6, 13, 20, 27, Feb 3, 10, 17, 24, March 2, 9, 16, 23, April 6, 13, 20, 27

10:45-11:30

Lise Orth

FI161018 $16Course:

Instructor(s):

This class is designed for individuals with restricted movement, difficulty standing, breathing, or other health issues but who still need to or want to exercise. Individuals exercise from a seated position, using weights and playground balls to help build strength and increase cardiovascular endurance. Please wear loose, comfortable clothing, sturdy footwear, and bring a water bottle and towel!

Sit and Be Fit Thursday

Thursday Jan 7, 14, 21, 28, Feb 4, 11, 18, 25, March 3, 10, 17, 24, April 7, 14, 21, 28

11:30-12:15

Sherella Brown

FI161005 $16Course:

Instructor(s):

This class is designed for individuals with restricted movement, difficulty standing, breathing, or other health issues but who still need to or want to exercise. Individuals exercise from a seated position, using weights and playground balls to help build strength and increase cardiovascular endurance. Please wear loose, comfortable clothing, sturdy footwear, and bring a water bottle and towel!

Gentle Yoga Thursday

Thursday Jan 7, 14, 21, 28, Feb 4, 11, 18, 25, March 3, 10, 17, 24, April 7, 14, 21, 28

1:15-2:30

Sonja Stoeckli

FI161007 $16Course:

Instructor(s):

In her vinyasa flow classes, Sonja’s intention is to both challenge and guide her students, encouraging flexibility, strength and alignment in their bodies and in all aspects of their yoga practice. Her goal is to support her students on their own journeys towards peace, acceptance, compassion, contentment and a deeper awareness, connecting body, mind and spirit. Requires the ability to get up and down off of the floor.

Chair Yoga Thursday

Thursday Jan 7, 14, 21, 28, Feb 4, 11, 18, 25, March 3, 10, 17, 24, April 7, 14, 21, 28

12:00-1:00

Wendy Morgan

FI161010 $16Course:

Instructor(s):

Rooted in the transformational power of this ancient eastern healing art, this gentle and supportive class guides students through a series of flowing postures to improve strength, flexibility, breath and posture, creating greater ease in both body and mind.

Friday Fun Fitness

Friday Jan 8, 15, 22, 29, Feb 5, 12, 19, 26, March 4, 11, 18, 25, April 8, 15, 22, 29

8:15-9:15

Lise Orth

FI161003 $16Course:

Instructor(s):

Come and have fun while moving, strengthening and stretching. Learn WHY we do certain moves or stretches, as well as HOW to do them. This class is appropriate for anyone who wants to move, strengthen their bodies, protect their joints and HAVE FUN! We do a variety of cardio/strength work, as well as stretching, balance and core. Modifications for most of what we do are always shared with the class. Please wear loose, comfortable clothing, appropriate footwear (workout sneakers - walking, running or cross trainer shoes - sturdy and supportive!), and bring a water bottle and towel!

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Tai Chi for Intermediates

Friday Jan 8, 15, 22, 29, Feb 5, 12, 19, 26, March 4, 11, 18, 25, April 8, 15, 22, 29

12:30-1:15

Damir Strmel

FI161016Course:

Instructor(s):

Tai Chi can be many things. It is a walking meditation; a means of understanding the range and limits of the body; an activity for the improvement of balance, mental focus, and breathing; a stress reducer; and, a beautiful art form. In essence, it is the energetic expression of the mind’s intent through the body. Sessions will explore all of these aspects, encouraging you to find your own path through “playing” tai chi. The Yang-style Simplified 24-Form will be used to explore tai chi principles and provide a framework for a range of movements. You are invited to breathe, learn, and play as you create your journey through tai chi. Note: For those folks that have difficulty standing for any length of time (or at all), tai chi can be done seated in a chair. Regular attendance at previous session's classes is highly recommended before registration in this class.

HS History, Humanities and International Studies

Current Events

Wednesday Jan 6, 27, Feb 17, March 9, 23, April 13

12:30-2:00

Fred Nelson

HS161003Course:

Instructor(s):

Each class begins with a short introduction by the moderator, who will suggest current event topics of international, national, state, and local importance. Students will determine the choice of topics for a round-table discussion in which everyone's viewpoint is important and during which differing opinions are always respected.

The Etruscans

Wednesday Jan 6, 13, 20, 27, Feb 3, 10

9:30-11:30

Glenn Markus

HS161271Course:

Instructor(s):

The Etruscans created the first urban culture in the western Mediterranean world. They were also the dominant culture on the Italian peninsula prior to the ascendency of the later Roman Republic. Ancient writers tell us the Etruscans exerted important influences on Roman political, social, religious, and artistic traditions. The Etruscans developed in central Italy over a period of 700 years, yet much remains unknown about these interesting peoples.

Great Decisions

Tuesday Jan 19, Feb 16, March 15, April 19

1:30-3:00

Bob Ferguson and Shirlie Schulz

HS161089 *$20Course:

Instructor(s):

Each year, the Great Decisions editorial board selects eight of the most pressing global issues and regions that will be the focus of the briefing book, television programs and online resources. This course continues the tradition of offering a discussion of topics covered in the Great Decisions book (Foreign Policy Association), which offers topics usually related to the interaction of the USA with the rest of the world. Three of the eight topics in the brand new 2016 Great Decisions Book will be covered this term. In addition, students will select a couple discussion topics based on current events. Purchase of the book through LLI is optional, and payment is due at registration. The Great Decisions Spring 2016 topics include: January - Migration, February - Middle East Alliances, March - Rise of ISIS, April - Special topic - To Be Announced.

Pointe du Hoc D-Day in December 1941

Friday Jan 22, Feb 5

10:00-11:30

Thomas A. Tokarz

HS161278Course:

Instructor(s):

Pointe du Hoc was a dramatic event, including moving great big guns around, heavy loss of life in two days of fighting, probable betrayal by some French citizens, disagreement among military leaders and more. It is a promontory on the Normandy coast overlooking the English Channel where allied bombing began weeks before the D-day invasion of the Normandy beaches. It definitely was pivotal in the outcome of the invasion and World War II. Join the instructor as he shares about this important time in history. Coffee and goodies will be provided before class!

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Anthropology: Regional Cultures of North America, 1600 CE to Present

Monday Jan 25, Feb 1, 8, 22, 29, March 7, 14, 21, April 4, 11, 18, 25

11:15-12:45

Annebel Lewis

HS161002Course:

Instructor(s):

Disregard the conventional map of North America. The lines on the map slash through cohesive cultures and cultural forces that have driven the affairs of our sprawling continent. Each of our founding cultures had its own set of cherished principles, and they often contradicted one another. These distinct cultures developed in remarkable isolation from one another, consolidated unique values, practices, dialects, and ideals. These cultures are still with us today and have spread their people, ideas, and influences across mutually exclusive bands of the continent. Culturally, there isn't and never has been one America, but rather several Americas. Recommended readings: American Nations by Colin Woodward; Island at the Center of the World by Russell Shorto; The Barbarous Years by Bernard Bailyn; American Empire 1945-2000 by Joshua B. Freeman; Cadillac Desert by Marc Reisner; Racial and Ethnic Relations by Joe R. Feagin and C. R. Feagin; Between Two Worlds by Malcolm Gaskill; Roughing It by Mark Twain; American Passage by Vincent J. Cannato; Ashes of Glory by Ernest B. Furgurson; West of the Revolution by Claudio Saunt; and An Indigenous People's History of the United States by Roxanne Dunbar Ortiz.

The Fate of Confederate Leaders after the Fall of Richmond

Tuesday Jan 26

9:30-11:00

Kelly Hancock

HS161269Course:

Instructor(s):

In most quashed rebellions, the leaders lose their lives or are forced into exile. The aftermath of the American Civil War provides an unusual example of leniency. There were no executions, outside those of Henry Wirtz and Champ Ferguson (who were convicted of war crimes), and the longest imprisonment lasted only two years. From the capture of Jefferson Davis, the Confederate President, to the escape of Judah Benjamin his secretary of state, this talk will explore the fate of various leaders after the fall of Richmond.

George Thomas, Virginian in a Blue Uniform

Tuesday Feb 2

9:30-11:00

Waite Rawls

HS161275Course:

Instructor(s):

This is the story of George Thomas, a native of Southampton County, Virginia, the most prominent of the Southerners who remained loyal to the Union. His military successes ranked him as one of the most successful Northern commanders, alongside Grant, Sherman, and Sheridan; but his fame remains somewhat depressed.

Backstairs at the White House

Wednesday Feb 10, 17, 24

2:30-4:00

Judy Self

HS161246Course:

Instructor(s):

In this class, we will explore the stories of the people who have served our chief executives over the past 225 years. From the slaves of George Washington to the professionals of today, they have seen up close both the great events of history and the everyday lives of our presidents. Their stories reflect the times they lived and illuminate the men who have led our country through those times.

History of Victorian Bon Air

Wednesday Feb 10

10:30-12:00

Bryan Truzzie

HS161270Course:

Instructor(s):

This presentation will examine the history of the village of Bon Air, established as a resort town in the early 1900's as a weekend escape for residents of Richmond to escape the crowds and heat of the city. We will examine the various recreational activities developed, history of the Bon Air Hotel, use of railroads and history of the town.

24

First Baptist Church of Midlothian - A Rich History

Wednesday Feb 17

10:30-12:00

Audrey M. Ross

HS161267Course:

Instructor(s):

This class will include a presentation on the history of the First Baptist Church of Midlothian (our neighbors across the street), which will be celebrating its 170th anniversary in 2016! Information on the history of the African American community in this area will also be presented.

Chesterfield County's 400 Year Law Enforcement History

Thursday Feb 18, 25

9:30-11:00

Russ Lescault

HS161277Course:

Instructor(s):

The idea of a select few having the duty and responsibility to protect and serve the populace is a 400-year tradition in Chesterfield County. Starting in 1611 with Sir Thomas Dale being appointed as the area's first sheriff in the settlement of the 'Citie of Henricus' until today, this history includes infamous criminal trials, the construction of five jails, massive manhunts, various law enforcement organizations including constables, sheriff deputies and police officers, many of who were seriously injured or died while keeping Chesterfield County safe.

Richmond After the War

Friday Feb 19

10:00-11:30

Hilliary Turner

HS161268Course:

Instructor(s):

Through PowerPoint and lecture, participants will learn about life in Richmond after the Civil War, how the city changed and rebuilt itself and how much of post-war Richmond shaped the city today.

America, Land of Immigrants: Melting Pot or Stew Pot?

Friday Feb 26, March 4, 11

10:00-11:30

Dr. John Lemza

HS161060Course:

Instructor(s):

Historians often describe America as a land of immigrants. This class will offer a general social, cultural, economic and political approach to examining the integration of various groups that traveled here and influenced the unfolding American experience. The scope will encompass a study of peoples that arrived before the national period through the most recent immigrants. The purpose of the course is to provide a broad historical context for understanding the dynamics of immigration as a means to better interpret contemporary trends.

Lee Daniel's "The Butler": An Examination

Wednesday March 2, 9

2:30-4:00

Judy Self

HS161272Course:

Instructor(s):

This class will look at the life of a White House butler by viewing Lee Daniel's movie, "The Butler," which is supposedly based on the life of White House butler, Eugene Allen. We will fact check the people and events and identify the parts that are fact and those that are fiction.

Revolutionary Characters - Part 2

Tuesday March 8, 15, 22, April 5, 12, 19, 26

9:30-11:00

Shep Smith

HS161263Course:

Instructor(s):

This class will focus on the roles of Alexander Hamilton, Benedict Arnold, and Patrick Henry in the American Revolution and the founding of the nation. The contributions, successes, failures and tragedies of each man will be examined.

25

Healing Richmond's History: The Contributions of African Americans

Wednesday March 16, 23, April 6, 13, 20, 27

9:30-11:00

Les Schaffer and Elnora Allen

HS161120Course:

Instructor(s):

Virginia may have more history than any other state, and much of it occurred right here in the Richmond Region at the Falls of the James River. Richmond’s “unhealed” history encapsulates the Nation’s history. We all may know about the Henricus Settlement, Patrick Henry's famous "Give me liberty or give me death" speech at St. John's Church, Jefferson designing the Virginia Capitol, the burning of Richmond in 1864, the integration and annexation battles of the Mid-20th Century. You may know a lot less about the contributions of African Americans to the history of the Richmond Region, and perhaps you know even less about the lingering effects of slavery, the Civil War and Reconstruction on the culture, economics, politics and everyday life of the Contemporary Richmond Metropolitan Area. In this class, students will learn more about our region's Black History. We'll explore more than 400 years of history, share stories of famous, infamous and ordinary people. Students may have the opportunity to tour African American cemeteries, take a stroll down the Richmond Slave Trail, and visit Churches, neighborhoods and other historic sites. The intent of the instructors is to promote a deeper understanding of the rich diversity of Richmond's African American traditions, values history and future.

Stories of Richmond Past

Wednesday March 16

2:30-4:00

Judy Self

HS161273Course:

Instructor(s):

Richmond boasts a rich history, and this class will explore some of the more interesting, fun, and lesser known stories of Richmond, such as the seven hills of Richmond and the story of Lady Wonder. Come ready to learn something new and exciting about our beloved city!

Alternate Decisions in the War Between the States: What If?

Wednesday March 16

12:30-1:30

Barton Campbell

HS161276Course:

Instructor(s):

Some of the notable events that took place during the War Between the States and that significantly impacted the course of events were "happenstance". But others were premeditated decisions. In these cases, what if a different decision had been made? This course will take a handful of these to explore, from the Confederate perspective, and hopefully stimulate the attendees thinking about not only these, but others, that might have changed the outcome of the war. Some basic knowledge of the Civil War would be desirable to enjoy this class.

The Early Residents of Bon Air

Tuesday March 22

11:30-1:00

Lenard W. Tuck, Jr.

HS161238Course:

Instructor(s):

The class will focus on the early residents of the Historic Bon Air area in Chesterfield County. The founders and early residents of Bon Air were among the most prominent of Richmond's post-war citizens, including railroad executives, many of whom were former Confederate officers and peers of several nationally renowned cultural icons.

Presidential Trivia

Wednesday March 23

2:30-4:00

Judy Self

HS161274Course:

Instructor(s):

This class will examine some fascinating facts and historical trivia about our presidents from George Washington to Barack Obama. From presidential firsts, to politics and policy, nicknames and White House pets, Presidential Trivia has everything you ever wanted to know about our presidents, including the obscure and little known.

26

HW Health and Wellness

Awakening Insight Meditation: Be Free from the Worry Mind

Tuesday Jan 5, 12, 19, 26, Feb 2, 9, 16, 23, March 1, 8, 15, 22, April 5, 12, 19, 26

11:30-1:00

Ed Conley

HW161088 $5Course:

Instructor(s):

Awakening Insight Meditation (AIM) will help you navigate through the upsets and worries of the second half of life. With your inner wisdom as your guide, you can find your way out of the labyrinth of the worried mind. If you have taken this course before, you are welcome back, because this inner journey is always evolving with new discoveries and insights. Insight is always fresh and wisdom is timeless. Along with class discussion, you will have take-home CD guided meditations and wisdom talks by meditation teachers to support your meditation practice at home. The purpose of AIM is to arouse the inquiring mind, deepen your understanding of meditation and how it works and inspire a sense of well-being that meditation can bring to your everyday life. The class fee covers the cost of take-home CD's provided by the instructor. Please note: all classes are video-taped and available online.

Re-Make Your Plate

Tuesday Jan 5

9:30-10:30

Caroline Roessler, MS, RDN

HW161195Course:

Instructor(s):

Do you have health and wellness goals for 2016? Are you tired of eating the same old thing, and seeing no results? Let's start the journey to wellness by making changes where it matters most - on your plate! We will discuss practical tips to help you Re-Make your plate, and highlight healthy new recipes to keep things interesting. Everyone will leave with the tools to Re-Make their plate and make 2016 the best year yet!

Knifeless Brain Surgery: Gamma Knife

Friday Jan 8

10:00-11:00

Dr. Al Strash

HW161199Course:

Instructor(s):

Dr. Al Strash will give an overview on Gamma Knife. Gamma Knife treatment isn't really with a knife but a noninvasive outpatient procedure that uses extremely precise cobalt radiation beams to treat diseases of the brain.

Why Didn't Someone Tell Me?

Wednesday Jan 13

9:00-10:00

Mary Anne Snavely

HW161152Course:

Instructor(s):

Did you know that in the next decade pelvic organ prolapse (POP) surgery is estimated to rise by 20%? Currently it is estimated that 300,000 women have some form of pelvic floor surgery per year. What causes women’s organs to fall out? Are you at risk? Common complaints women ignore are urine leakage, constipation, diarrhea, painful intercourse, vaginal and pelvic pain, back pain, daily use of pads and even adult diapers usage. Most consider these changes to their daily behavior normal with aging or from childbirth. Most women hide their symptoms and do not talk about them because they are embarrassed. Please come and hear about behaviors we practice daily that you can easily change that make a difference. Learn about Pelvic Health System’s comprehensive pelvic floor training program that educates and teaches you how to take care of your pelvic health.

Staying Healthy Without a Gym

Thursday Jan 14

10:00-11:00

Dr. Jennifer Hopp

HW161200Course:

Instructor(s):

Dr. Jennifer Hopp with CJW Sports Medicine will be going over ways to incorporate fitness into everyday life! She will discuss the importance of staying active and will provide the class with an at-home exercise program.

27

Creaky Joints: A Discussion on Hip and Knee Joint Health

Friday Jan 15

10:00-11:00

Dr. Jesse Torbet

HW161201Course:

Instructor(s):

All too often, we assume joint pain is a normal part of aging that we just have to learn to live with. Nothing could be further from the truth, say experts. There may be more treatment options available than you realize. Please join Jess Torbert with OrthoVa for a discussion on Latest Trends and Treatments of Hip and Knee Joint Health.

Pass On The Salt, Please...

Wednesday Jan 20

2:00-3:00

Sherry Graves

HW161170Course:

Instructor(s):

Salt, sodium, is an essential element needed by our bodies. Too much of it or illness that alters the body's use of the element creates havoc instead. This overview will define blood pressure; include information on sodium and its effects on blood pressure; guide you to understanding nutrition labels and identifying hidden sodium sources; address use of salt substitutes; and promote open discussion on lifestyle and dietary alternatives.

Stroke Education 101: Brain Attacks

Friday Jan 29

10:00-11:00

Mary Morrissette

HW161153Course:

Instructor(s):

You’ve heard of heart attacks but did you know that a stroke is a brain attack. Come learn about new technologies and why it is important to act F.A.S.T when you have had a stroke. Mary will also discuss the importance of choosing Comprehensive Stroke center vs. a Primary Stroke Center.

Cholesterol: What Do the Numbers Mean?

Thursday Feb 4

9:00-10:00

Dr. Michael Arcarese

HW161202Course:

Instructor(s):

We have all gotten our cholesterol checked, but what do all of these numbers mean? Dr. Michael Arcarese with Cardiology Associates of Richmond will be speaking on Cholesterol, reviewing guidelines, new medications, and preventative measures.

Re-Think Your Drink

Tuesday Feb 9

9:30-10:30

Caroline Roessler, MS, RDN

HW161196Course:

Instructor(s):

In Honor of National Heart Month, we will focus on how beverages may affect your heart, and overall, health. Learn how much added sugar you should be getting each day, if fruit juice is good, and how alcoholic beverages fit in to it all. Your heart will thank you!

Clean Sweep: Spring Cleaning for You and Your Environment

Thursday Feb 11, 18, 25

9:00-10:30

Sherry Graves

HW161169Course:

Instructor(s):

Stuck in the house because you don't care for cold weather? Bored? Use that energy to clean your house, the stuff in your house, and you! Week 1 will include information on basic cleaning, identifying toxins, and switching to environmentally friendly products for the house and personal care. Week 2 will concentrate on foods that can detoxify your body and create that spring time energy surge, and Week 3 offers the sometimes difficult discussion on detoxifying relationships.

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HCA Free Health Screenings

Friday Feb 12

9:00-12:00

HCA HealthDrive

HW161070Course:

Instructor(s):

HCA Health Systems will provide free Health Drive screenings for LLI members, which includes BMI, BP, Glucose and Cholesterol. It is highly recommended that students also register and attend at least one of the following classes: “Cholesterol: What do these Numbers mean? (2/4)“ or “Brain Attacks (1/29).” You will be contacted by the LLI Office after registration with the appointment time for your Health Screening!

Pelvic Floor Dysfunction: What Does the Doc Say?

Tuesday Feb 23

12:00-1:00

Dr. Nathan Guerette and Mary Anne Snavely

HW161134Course:

Instructor(s):

You have enjoyed hearing Mary Anne speak on pelvic floor in past seminars at LLI. We are very excited to let you know that both Mary Anne and Dr. Guerette will be presenting together for you this spring. Come ask the doctor questions about pelvic floor and what separates him, a urogynecologist and female pelvic reconstruction surgeon, from urologists and ob/gyn’s. And then hear how Pelvic Floor Training (PFT) helps his patients in the pre and post surgical process.

Table for Two

Tuesday March 1

9:30-10:30

Caroline Roessler, MS, RDN

HW161197Course:

Instructor(s):

If cooking for one or two is a daunting, stressful task then this is the class for you! Sign up to learn tips on how to prepare healthy and balanced meals, quickly, for just one to two people. MyPlate, Meal planning and portion sizes will all be topics of focus in this class.

Foot Health: Walk a Mile in My Shoes

Thursday March 10

9:00-10:00

Dr. Mitchell Waskin

HW161180Course:

Instructor(s):

When’s the last time you appreciated your feet? They do a lot of work for us each and every day and get very little credit. This instructor has been studying feet for over 30 years and will be at LLI to share his expertise! Dr. Mitchell Waskin with the Foot and Ankle Center will be discussing the top 4 most common foot problems (Bunions, Hammertoes, Fungus, Heel Pain), and offer a special "ask Dr. Waskin anything" session at the end!

Women's Health

Friday March 11

9:00-10:00

Dr. Chris Manipula

HW161203Course:

Instructor(s):

Women's only class! Dr. Manipula will discuss the many screening options available for women, share which ones you need and when to do them! Dr. Manipula will also discuss sexual dysfunction and answer any other women's questions that students may have.

29

Nutrition and Why Food Matters

Thursday March 24

9:00-10:00

Mary Anne Snavely

HW161193Course:

Instructor(s):

Come hear Mary Anne Snavely, Co-Founder and Creator of Pelvic Health Systems (PHS), discuss reasons we should pay more attention to the food we eat. There is education available regarding how over consumption of the wrong foods may cause weight gain or obesity which in turn can lead to heart disease, diabetes, and/or hypertension. Unfortunately, there isn’t much education available to the public enlightening us of the changes that have occurred in the manufacturing and marketing of foods we eat daily and what we are eating may not be as healthy as we thought. Due to these changes in foods today, health issues and dysfunctions are occurring that simple changes in our diet could be the answer to alleviating or preventing some of these issues and dysfunctions such as pelvic floor.

How Doctors Get Paid: The Origins of the Medicare Physician Schedule

Thursday April 7

9:00-10:00

Dr. Thomas Eichler

HW161204Course:

Instructor(s):

Dr. Eichler is back at LLI this Spring to discuss the history of how physicians are paid. He will explain the history of the Physician Fee Schedule. If you have ever looked at an EOB and wondered how and why, then this is the class for you!

Posture and the Effects on our Pelvic Floor

Monday April 18

11:00-12:00

Mary Anne Snavely

HW161198Course:

Instructor(s):

Remember when our Mother's said "push those shoulders back and sit up straight?" Why did the importance of proper posture go by the wayside? Come hear Mary Anne discuss why good posture is important to your health and how poor postures directly affect pelvic floor dysfunction in women.

IA Inside LLI Activities

Q&A for Current Members

Monday Jan 4

2:00-3:00

Rachel Ramirez

IA161997Course:

Instructor(s):

Are you a current member but never attended an orientation. Do you have a question or just want a better understanding of how things work? Join us for this question and answer session.

Orientation for New Members

Monday Jan 4

11:30-1:00

Rachel Ramirez

IA161999Course:

Instructor(s):

Are you a new member and want to know some inside tips on how to make the most of your membership? Join us for our New Member Orientation. If you can't make it to Orientation, just stop in the office anytime with your questions!

January Luncheon

Tuesday Jan 19

11:30-1:00

IA161001 $3Course:

Instructor(s):

This month's luncheon will help kick off our Spring session! Stay tuned for more details to be released and sign-up in the office to participate. Sponsored by El Patron in Chester.

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Monthly Member Birthday Celebration

Tuesday Jan 26, Feb 23, March 22, April 26

12:00-1:00

LLI Office

IA161100Course:

Instructor(s):

The monthly member birthday celebration will be the last Tuesday of each month (except March, due to Spring Break) and is designed to CELEBRATE the life of each member! If it's your birth month, plan to come and invite any family and friends you'd like to share in your birthday celebration. If it's not your birth month, plan to come celebrate with your LLI family! Cake and drinks will be provided. No need to register. Just put it on your calendar!

Breakfast Out

Thursday Jan 28, Feb 25, March 24, April 28

8:30-9:30

Barbara Gauker

IA161020Course:

Instructor(s):

Join other LLI members for an enjoyable “breakfast out” the fourth Thursday of each month at 8:30 am. Signups will be on the shelf prior to each outing. Locations subject to change. Members provide their own transportation or make their own arrangements to carpool directly to the restaurant. Jan 28 - American Diner (Midlothian Turnpike): 11001 Midlothian Turnpike, Richmond, VA 23235; Feb 25 - Egg and I (Hull Street): 6121 Harbourside Center Loop, Midlothian, VA 23112; March 24 - Denny's (Midlothian Turnpike): 11161 Research Plaza Way Richmond, VA 23236; April 28 - Crazy Greek (Hull Street): 14640 Hancock Village St. Chesterfield, VA 23832.

February Luncheon

Tuesday Feb 16

11:30-1:00

IA161002 $3Course:

Instructor(s):

This month's luncheon will celebrate belated Valentines Day! Stay tuned for more details to be released and sign-up in the office to participate. Sponsored by At Home Care.

March Luncheon

Tuesday March 15

11:30-1:00

IA161003 $3Course:

Instructor(s):

This month's luncheon will celebrate St. Patrick's Day, so don't forget to wear green! Stay tuned for more details to be released and sign-up in the office to participate.

April Luncheon

Tuesday April 19

11:30-1:00

IA161004 $3Course:

Instructor(s):

This month's luncheon will be a special end of spring celebration! Stay tuned for more details to be released and sign-up in the office to participate.

LA Languages

Conversational German

Monday Jan 4, 11, 25, Feb 1, 8, 22, 29, March 7, 14, 21, April 4, 11, 18, 25

1:30-3:00

Kristine vonRuffer

LA161015Course:

Instructor(s):

Students in this class should have a minimum of two year's coursework in German. This class emphasizes immersion in the language. You will TALK and THINK in German and become increasingly fluent and accurate through interaction with the native-speaking instructor and with other students in the course. This class will use the the Berlitz System.

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Basic Conversational Arabic

Thursday Jan 7, 14, 21, 28, Feb 4, 11, 18, 25, March 3, 10, 17, 24, April 7, 14, 21, 28

9:00-10:00

Charles Barron and Eileen Khan

LA161022Course:

Instructor(s):

Join this class to learn basic Arabic words and sentences needed during day-to-day activities in an Arabic speaking country. This class is designed to prepare you to introduce yourself, shop in souks or department stores, travel by public transportation, etc. Additionally, you will enhance your understanding of Arabic culture and history. Some knowledge of Arabic script will be helpful but not required. The instructor will prepare a list of recommended YouTube lessons that will allow students to review and reinforce what they learn in the classroom. Students should bring pencil and paper to class.

Beginning French

Friday Jan 8, 15, 22, 29, Feb 5, 12, 19, 26, March 4, 11, 18, 25, April 8, 15, 22, 29

12:30-1:30

Dr. Lydia Aiken-Wilson

LA161001Course:

Instructor(s):

Join other students interested in learning French, one of the romance languages! Focus will be on pronunciation, structure of the language, useful words, idioms that can be used when traveling in a French-speaking country and differences between French and English. Both improvised and "canned" skits will enrich adult learning. You, too, will be a resource for this class. Come share what you know about the important events, religion, culture, history, food, geography, and heroes and heroines of France. (Je serai enchantee de faire votre connaisance!)

Intermediate French

Friday Jan 8, 15, 22, 29, Feb 5, 12, 19, 26, March 4, 11, 18, 25, April 8, 15, 22, 29

2:00-3:00

Dr. Lydia Aiken-Wilson

LA161002Course:

Instructor(s):

Join other students interested in learning French, one of the romance languages! This class is for those who have previously taken the beginning level class. This group will build on the fundamentals of listening, speaking, reading, and writing French with an emphasis on cultures of selected francophones. Instruction is geared to provide you with facility and "functioning in French.

Beginning Spanish - Part 2

Tuesday Jan 12, 19, 26, Feb 2, 9, 16, March 1, 8, 15, 22, April 5, 12, 19, 26

11:00-12:00

Nena Woods

LA161006Course:

Instructor(s):

This class is an introduction to the Spanish language at the most basic level. The focus will be on learning common expressions, correct pronunciation, and learning simple vocabularies in categories such as numbers, telling time, the weather, family, etc., and finally, simple sentence construction in the present tense. The lessons and handouts will be provided by the teacher. A notebook and Spanish dictionary are required.

Beginning Italian

Wednesday Jan 13, 20, 27, Feb 3, 10, 17, 24, March 2, 9, 16, 23, April 6, 13, 20, 27

12:15-1:15

Dr. Alfred Scimone

LA161008 *$25Course:

Instructor(s):

It's time to say arrivederci to your fears of learning a new language. With this native-speaking instructor, you'll have no problema speaking and understanding Italian. Beginning with everyday Italian expressions and a review of basic pronunciation, this class will cover key grammar fundamentals such as common verb tenses, nouns, pronouns, and gender. Step by step, you'll build your Italian vocabulary with essential words and phrases. This class will continue use of the text: ITALIAN DEMYSTIFED, 2nd edition by Marcel Danesi. The book can be purchased through LLI, and payment is due at registration.

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Intermediate Italian

Wednesday Jan 13, 20, 27, Feb 3, 10, 17, 24, March 2, 9, 16, 23, April 6, 13, 20, 27

1:45-2:45

Dr. Alfred Scimone

LA161011 *$25Course:

Instructor(s):

Building on foundations established in the past Beginning Italian classes (or elsewhere), this class will focus on sentence construction. This class will use the text: ITALIAN DEMYSTIFED, 2nd edition by Marcel Danesi. The book can be purchased through LLI, and payment is due at registration.

Advanced French Conversation

Wednesday Jan 13, 20, 27, Feb 3, 10, 17, 24, March 2, 9, 16, 23, April 6, 13

9:00-10:00

Carol Pritchard

LA161019Course:

Instructor(s):

This is a class for those who enjoy speaking the French they learned in high school and/or college. The participants will be those who have already participated in French Conversation classes, or those who wish to join this enthusiastic group! A topic for the next meeting will be chosen at the end of each class. Students and teacher will research vocabulary for the topic and be prepared to join in a discussion the following class. Former students and new students are welcome!

Beginning Spanish Grammar (Part 2)

Thursday Jan 14, 21, 28, Feb 4, 11, 18, March 3, 10, 17, 24, April 7, 14, 21, 28

2:30-3:30

Nena Woods

LA161004 *$12Course:

Instructor(s):

This class is a continuation of Basic Spanish Grammar (Part 1). Students will build on the skills of listening, speaking, reading and writing in Spanish with an emphasis on mastering high-frequency grammar through exercises and reading comprehension. This class will continue using the text: Easy Spanish Step-by-Step by Barbara Bregstein. The book can be purchased through LLI, and payment is due at registration.

Intermediate Spanish Grammar and Conversation (Part 2)

Thursday Jan 14, 21, 28, Feb 4, 11, 18, March 3, 10, 17, 24, April 7, 14, 21, 28

1:15-2:15

Nena Woods

LA161007 *$12Course:

Instructor(s):

This class is for students with a solid base knowledge of Spanish. Grammar skills will be sharpened by learning in context with readings, example sentences and high-frequency vocabulary. This class will continue using the text: Practice Makes Perfect: Intermediate Spanish Grammar by Gilda Nissenberg. The book can be purchased through LLI, and payment is due at registration.

Un Poco de Todo: Advanced Spanish

Thursday Jan 14, 21, 28, Feb 4, 11, 18, March 3, 10, 17, 24, April 7, 14, 21, 28

12:00-1:00

Nena Woods

LA161021Course:

Instructor(s):

This advanced class will cover Spanish conversation, grammar, literature, music and civilization and is for students who have completed the Intermediate Spanish series or for students with a high level of proficiency in Spanish. All students will have the opportunity to converse on a variety of cultural topics and readings.

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LE Leisure Activities

From Snapshots to Photographs

Monday Jan 4, 11, 25, Feb 1, 8, 22

10:00-11:00

Gilpin Brown

LE161189Course:

Instructor(s):

This course will focus on what makes a good photograph. Some of the elements which will be considered are lighting, composition, perspective, blurring the background, motion, and use of flash. Students will take a look at their own as well as others' photographs which will illustrate these principles. Students will have weekly assignments for practice. There may be a possibility of a practice session (field trip) outside of class time. Any type of camera is acceptable. Please note, this is a repeat of the class offered in the Fall 2015 session, but new and return students are welcome!

Spades 101

Tuesday Jan 5, 12, 19, Feb 2, 9, 16, March 1, 8, 15, 22

11:00-1:00

Anne Clendenin

LE161180Course:

Instructor(s):

If you enjoy card games, spades is the game for you! The spades card game is similar to bridge, but much easier to learn and play. The goal of this class is to make the game enjoyable while learning and continuing to play together after the class ends. All levels of experience are welcome!

Knitting Circle

Wednesday Jan 6, 13, 20, 27, Feb 3, 10, 17, 24, March 2, 9, 16, 23, April 6, 13, 20, 27

1:00-3:00

Pat Herman

LE161032Course:

Instructor(s):

All knitters are welcome to chat and share their craft. Assistance with projects is provided, as needed. Bring your current project or one you want to start!

Cribbage 101

Friday Jan 8, 15, 22, 29

1:30-3:30

Henry Bragg

LE161149Course:

Instructor(s):

If you enjoy an occasional challenge, cribbage is the game for you. The only prerequisite is that you be able to count to 31. The goal of this class is to make the game enjoyable while learning the strategies involved in the game. All levels of experience are welcome, but it is primarily a beginner's class. No textbook is required as instructional material will be provided. This class is designed to make the game of cribbage challenging and fun. If you have a cribbage board at home, please bring it with you to the class.

Hawaiian Applique Quilting

Wednesday Jan 27, Feb 3, 10

1:30-3:30

Mary Lou Paulett

LE161148Course:

Instructor(s):

This is the first class of three offered this semester on applique quilting techniques. Hawaiian quilting is a symmetrical design of one or more colors sewn onto a solid background, each design representing a flower or fruit native to Hawaii. If you're unfamiliar with this type of design, the instructor suggests you Google it--it's very lovely! This class will be taught using hand applique methods, so no sewing machine will be needed. Students can choose a design from the many choices the instructor will have to share and will proceed from there. Students will be contacted by the instructor before the first class to make sure they know what to bring to the first class, so everyone can get off to a quick start. These sewing classes are always very fun, supportive, inclusive, and productive, so please consider learning a new technique you can use long after the class ends. Work at your own pace without feeling pressure--after all…we're retired, right? Supply list will be available at registration and outside the office.

34

Genealogy Discussions - Intermediate

Monday Feb 1, 8, 22, 29, March 7, 14, 21, April 4, 11, 18

1:30-3:00

Steve Kunnmann

LE161011Course:

Instructor(s):

Genealogy, also known as family history, is the study of families and the tracing of their lineages and history. This course is intended for those who have done some work on their family history, thus it has been named Intermediate. That being said, all are welcome! This course will not use a lecture format, but rather a discussion format where various topics of interest to genealogists will be discussed. The topics discussed will be chosen by the group. Some possible topics include: computer programs for genealogy databases, research methodologies and proof, digital filing, online resources, individual research problems and brick walls.

Solving Simple Sudoku Puzzles

Wednesday Feb 3

11:30-12:30

James Calpin

LE161190Course:

Instructor(s):

An approach to solving simple Soduko puzzles will be presented using tricks derived from years of practice. Joint exercises using practical examples found in the Bronze and Silver categories in the Times Dispatch Daily Puzzle will be explored by the students.

Car and Car-less Travel

Monday Feb 8

9:30-11:00

Martha Steger

LE161181Course:

Instructor(s):

This course idea arose from the Adventure Travel seminar offered Fall 2015 at LLI when a couple of participants asked the instructor for tips for car-less and auto travel. This course will cover the advantages and disadvantages of both car-free and car travel and will integrate the comments and suggestions made by course participants on how to capitalize on both modes of travel.

Bald Eagles of the James River

Monday Feb 22

10:00-11:00

Captain Mike Ostrander

LE161194Course:

Instructor(s):

The James River runs through it...through the City of Richmond. And just minutes downriver is an incredible opportunity to see bald eagles year round! This tidal river takes you into the midst of an ecosystem rich with wildlife, abundant in history and overloaded with beautiful scenery. Learn about the majestic bald eagles and osprey, as well as the conservation success story of the bald eagles on the James River, a part of the massive Chesapeake Bay Watershed. Captain Mike will take this class on a virtual tour!

Brain Aerobics: Fun Ways to Keep Your Mind and Body Young and Fit

Monday Feb 22, 29, March 7, 14, 21, April 4, 11, 18

10:00-11:00

Howard Wynn

LE161197Course:

Instructor(s):

If you enjoy card games, BINGO, Sudoku or brain teasers, this is the class for you! Brain Aerobics is a thought-provoking educational experience with fun ways to keep your mind and body young and fit. This class is designed to provide students with brain-challenging games, as well as physical and mental exercises. A variety of activities will be presented to make students think, and they'll find it rewarding to feel the cogs spinning as they search for answers and solutions. Like physical fitness, cognitive fitness can be the result of consistently, challenging brain workouts. Come give this brand new LLI class a try!

35

Pruning Shrubs In Your Garden

Tuesday Feb 23

1:30-3:00

Sandy Fry

LE161193Course:

Instructor(s):

Demonstration and talk on how plants grow, why we prune shrubs, when we prune shrubs, how we prune shrubs, and what tools we should use. This is an elementary class which does not assume any previous knowledge or experience. Class will take place indoors for about an hour and then optionally continue outdoors to see practical examples given by a Master Gardener (weather permitting). Dress warm!

Machine Applique Methods

Wednesday Feb 24, March 2, 9

1:30-3:30

Mary Lou Paulett

LE161195Course:

Instructor(s):

This is the second class offered this semester about applique quilting. Learn how to applique a design by sewing machine. You can pick your project and master the techniques involved as you work on it in class. Our sewing classes are always fun, funny, welcoming, and productive at the same time. You can work at your own pace and accomplish as many pieces as you wish among supportive classmates. For this class, you must bring a sewing machine with zigzag stitch and know how to use it. There is one school machine that can be borrowed for the class duration if you don't have one of your own. Students will be contacted by the instructor before the first class to answer questions, so everyone can start right in with the project the first day. Join us for a good time with new and old friends! Supply list will be available at registration and outside the office.

Advanced Techniques for Handmade Cards

Monday Feb 29

9:00-11:30

Marie Ireland

LE161139 $7Course:

Instructor(s):

This class is for experienced crafters who can follow multi-step directions and are independent with card making techniques. Students will make 4 or 5 advanced style cards in this class. Students will cut all papers during class using their own paper trimmer and make cards following a model in real time. Each person should be able to follow directions independently, measure and cut papers to the ¼ inch using a paper trimmer. Students will be provided ink, stamp supplies and directions as a large group. Heat and dry embossing, resist, and other techniques will be used. Teacher will demonstrate the technique and students will create their cards in real time. Students are responsible for bringing supplies listed to complete their cards: A 12-inch paper trimmer with a swing-out arm for extended measurements and a permanent 1/4 inch grid (available at Michaels, JoAnn fabrics, or AC Moore), Tape runner (any permanent 2-sided adhesive runner from the scrapbook section such as Tombo, Craft bond, Elmers, or Xyron will work), Small scissors for paper trimming, a pencil and a ruler. This instructor requires cancellation notice at least 3 business days prior to the start of the class for in order to receive a fee refund.

Beaded Necklace: Pearl or Bead Knotting

Tuesday March 15, 22

1:30-3:30

Diane Drummond

LE161175Course:

Instructor(s):

Students will learn from the instructor how to knot a pearl, stone or bead using a handheld knotting tool. Necklaces can be classic or free-floating pearls. Students are responsible for bringing their supplies to both classes: Beadalon knotting tool ($13 on Amazon or try local shops with coupon), c-Lon thread to fit bead hole or pearl tying silk (color of your choice), scissors, pearl or toggle clasp. Call Diane with any questions (804-560-3554).

36

Applique Quilting Workshop

Wednesday March 23, April 6, 13

1:30-3:30

Mary Lou Paulett

LE161196Course:

Instructor(s):

This is the third class offered this semester about applique quilting. In this class, students may use the time to learn alternate methods of applique and/or work on finishing projects begun but not finished in one or both of the first two classes. The instructor will design the class according to the students' progress, needs, or interests. Attendance at one or both of the first classes is encouraged but not required. Feel free to bring an unfinished project for which you need motivation or help. All of the sewing classes have been fun, a great bonding experience with support from all members, and productive. Please consider joining us for a fun-filled two hours!

Stamped and Watercolor Cards

Monday April 25

9:30-11:30

Marie Ireland

LE161130 $5Course:

Instructor(s):

Participants will make 5 handmade cards using stamping and watercolor techniques. Cards will be different than those made in previous classes. A variety of sentiments and styles will be used. Participants must bring scissors, ruler, pencil, and an adhesive tape-runner to class. Instructor requires cancellation notice at least 3 business days prior to the start of the class in order to receive a fee refund.

LS Life Services

Tax Preparation Assistance

Monday - Friday By Appointment

9:00-2:00

Gary Ellenberger

LS161020Course:

Instructor(s):

This will be by appointment. You will be contacted to set your appointment once you have registered. This "class" is one-on-one assistance with the preparation of your 2014 Federal and Virginia Tax Returns. Using popular tax preparation software, the instructor will assist you in answering the questions posed by the software's interview process. There will be two meetings. By the end of the first meeting (1 to 1 1/2 hours), the data entry and the initial quality review process will have been completed. In preparation for the second meeting (15 to 20 minutes), the instructor will complete a second quality review and print the returns for delivery to you. It will be your responsibility to mail the returns. Although the instructor has been involved in tax preparation for many years and has completed tax courses from several leading tax preparation companies and a popular senior volunteer organization, he will not be acting as a paid Tax Preparation Professional. Instead as an unpaid assistant, he will lead you through the tax preparation process. This is a self-help class (although the instructor will be completing the data entry and the quality reviews). This free service is limited to only personal (non-business) tax returns. In cases of a complex tax return, you may be referred to other tax services. Please bring all of your tax information to the appointment (2013 Tax Returns, W-2's, 1099's, 1098's, etc).This is a free service. No compensation, gift or gratuity of any kind will be accepted.

Workshop for LLI Instructors: Packing Your Older Adult Teaching Tool Bag

Tuesday Jan 5

11:00-1:00

Les Schaffer

LS161077Course:

Instructor(s):

Older adult learners bring a very different set of skills, knowledge, and expectations to the classroom than do younger adults or children. These differences can be tapped by the instructor to make the class more fruitful and productive for the learners. In this brief workshop, we will present a number of ideas, resources and techniques, along with practical tools to help you create an effective environment for older adult learners, no matter what the subject material. We will not be promoting an either/or approach but rather concentrate on the particular attributes which older adults consistently select as important for effective teaching and learning. Whether you are a first-time or experienced instructor, our hope is that you will find something of value in this workshop. Members who are instructing/facilitating this session or plan to in a future session are invited and welcome! This will be presented in a "lunch and learn" format, so feel free to bring a brown bag lunch. Dessert will be provided!

37

Enneagram: Expanding Your Personality Style to be Flexible and Adaptable

Tuesday Jan 12, 19, 26, Feb 2, 9, 16, 23, March 1, 8, 15

9:00-10:30

Larry Braja

LS161092 *$12Course:

Instructor(s):

Our personality style determines the effectiveness of our interpersonal relationships as well as the effectiveness with which we encounter life's challenges. This class will focus on one of the several personality typing systems--the Enneagram. For each personality style, students will learn the thoughts, feelings, and behaviors associated with that style. Additionally, the strengths and limitations of each style will be explored. Finally, some strategies will be offered for increasing the flexibility and adaptability of each personality style. Students can purchase the book, The Enneagram Spectrum of Personality Styles: An Introductory Guide by Jerome Wagner, by paying the optional course fee. Payment is due at time of registration.

Discovering Your Life's Purpose: Why It's Important and How to Do It

Wednesday Jan 13

1:00-2:30

Dr. Michael J Wriston

LS161084Course:

Instructor(s):

This course is designed to enable participants to discover the critical importance of their 'life's purpose' and explore some ways to discover it.

Senior Connections: Get to Know Your Area Agency on Aging

Tuesday Jan 26

9:30-10:30

Colleen Wilhelm

LS161087Course:

Instructor(s):

Senior Connections, The Capital Area Agency on Aging, offers a comprehensive range of Home and Community-Based Services for older adults, caregivers and persons with disabilities in the City of Richmond and the Counties of Charles City, Chesterfield, Goochland, Hanover, Henrico, New Kent, and Powhatan. Students will gain a broad understanding of the Older Americans Act, Area Agencies on Aging, as well as specific services Senior Connections offers, and how to use their local Area Agency on Aging as a resource as they age strong.

Community Emergency Response Team (CERT) and EMS Passport Program

Wednesday Jan 27

2:00-3:00

Sherri Laffoon and Millie Bishop

LS161050Course:

Instructor(s):

Are you prepared for the next disaster or emergency? Do you have an emergency supply kit or know what to put in one? Where will you go if you have to evacuate the area? These questions and more will be answered. With the rising cost of health care and the new increase in ambulance transportation fees, come find out how you can save some money on out of pocket expenses with the EMS Passport!

Electrical Repairs and Safety in the Home

Tuesday Feb 2, 9, 16, 23

10:00-11:30

Tony D'Angelo

LS161075Course:

Instructor(s):

Safety when performing any electrical repair will be explained and there will be a demonstration on how to correctly make minor electrical repairs in the home. Sample repairs will be demonstrated with mock ups along with the use of the necessary tools to make those repairs. The class will include an introduction to county requirements. There will be a brief discussion of the National Electric Code (NEC) and how those requirements are implemented. A question and answer period will be welcomed during each class.

38

Enhance Your Personal Resiliency

Wednesday Feb 3

1:00-2:30

Dr. Michael J Wriston

LS161085Course:

Instructor(s):

This course is designed to enable participants to discover, or expand, a wide variety of ways (30+) in which they can enhance their (personal) resiliency.

Sex Trafficking of Minors in America's Schools: Why Prevention Education is Necessary

Wednesday Feb 24

12:30-2:00

Fay Chelmow

LS161089Course:

Instructor(s):

Please join the instructor to explore the growing problem of teen sex trafficking that is happening in American schools. No demographic is immune; US citizens and non-citizens alike, children as young as 9 are being lured and tricked into the commercial sex industry by traffickers who are fueling a multi-billion dollar industry. Sex trafficking in the first world looks very different from sex trafficking in the third world. Learn about the nature and scope of the problem and what you can do to protect children, youth and teens from sexual exploitation.

Chesterfield County Public Library Resources

Thursday Feb 25

11:00-12:00

Ann de Witt

LS161086Course:

Instructor(s):

Have you visited your local library lately? Chesterfield County Public Library (CCPL) has a wide range of free resources to offer! Learn how to make the most out of your CCPL library card. CCPL is all about learning! Let us help you in your pursuit of knowledge. Participants will receive an overview of library materials and services available to members, from print collections to E-books, and online research databases to financial literacy tools. Learn how to meet with a librarian to learn about a specific topic, make an online reservation for one of our many educational programs, and browse our digital collections!

Richmond Animal League: Giving a Voice to the Animals

Tuesday March 8

11:00-12:30

Elizabeth Thomas

LS161059Course:

Instructor(s):

Richmond Animal League is the area's oldest no-kill shelter. With a small staff and a large army of volunteers, RAL rescues and finds homes for more than 1,700 pets each year. Learn how private rescue organizations such as RAL are an integral part of reducing euthanasia in Central Virginia's municipal shelter - and how you can help. Volunteer opportunities include shelter support positions which include cleaning and direct animal care as well as occasional administrative support, fostering, clinic support, off-site events, adoption support and special event committee service. Information on RAL's Seniors Support Seniors program will be covered along with the benefits of owning a pet and the special adopt fees for senior adopters. The instructor will also share information on Reuse, which is RAL's thrift store located in the Midlothian Station shopping center and run primarily by volunteers!

The Art of the Difficult Conversation

Friday March 11

12:30-2:00

Dr. Michael J Wriston

LS161090Course:

Instructor(s):

This course will teach participants how to effectively raise and resolve difficult issues.

39

Seniors In-Touch from the Chesterfield County Sheriff's Office

Tuesday April 5

11:30-1:00

Russ Lescault

LS161088Course:

Instructor(s):

Using Community Relations Officers, the Chesterfield County Sheriff's Office offers its Seniors In-Touch program to qualifying senior citizens. The Seniors-In-Touch program pairs deputies with qualifying county seniors to monitor their personal safety and well-being. Seniors receive daily phone calls from sheriff’s office personnel for updates on daily events, health and needs. Weekly, their assigned deputy visits to discuss events of the day, address any needs since the most recent phone call or visit and act as a liaison for county services through the Chesterfield County's TRIAD program. The instructor will provide information on Chesterfield County Sheriffs Office Seniors In-Touch and File-of-Life programs, as well as Chesterfield County's TRIAD program.

How to Help to Ensure the Development of Your Grandchildren's Potential

Friday April 8

10:00-11:30

Dr. Michael J Wriston

LS161091Course:

Instructor(s):

This course will provide participants with a variety of simple, practical ways in which they can help to ensure the development of their grandchildren's potential.

Navigating Services for Older Adults

Tuesday April 12

2:00-3:30

Bonnie Scimone

LS161069Course:

Instructor(s):

This course will help you help yourself, family and friends by harnessing the power of the internet. Learn how SeniorNavigator provides comprehensive information about local support services for seniors, caregivers, and adults with disabilities. Find answers about health, long-term care, caregiving, legal, financial, and housing concerns.

PR Philosophy and Religious Studies

Bible Discussion

Thursday Jan 7, 14, 21, 28, Feb 4, 11, 18, 25, March 3, 10, 17, 24, April 7, 14, 21, 28

2:00-3:30

Rev. Tom Dunkum and June Leslie

PR161002Course:

Instructor(s):

This Bible discussion group will continue a verse by verse study of the book of Psalms. Newcomers welcome!

Mystical Tradition

Thursday Jan 7, 14, 21, 28, Feb 4, 11, 18, 25, March 3, 10, 17, 24, April 7, 14, 21, 28

9:30-11:00

Bryan McChesney

PR161040Course:

Instructor(s):

1st: Judaism - Merkabah - Kabbalah - Hasisism. 2nd: Christianity - Orthodox Catholic, Protestant. 3rd: Islam - Sufism Shi'a. Also a few heretics and a witch or two. This course continues the examination of the tradition of mysticism in a broad view, within the religions of Judaism, Christianity and Islam. Students will discuss mystical literature and spiritual teachers by means of doctrines, laws, rituals, scripture, stories, poems and theology. Are the mystics self-deluded people or the wisest of humans? Lets take a magic carpet ride and see...

40

Socrates Café

Wednesday Jan 27, Feb 24, March 23, April 27

11:30-1:00

Annebel Lewis

PR161003Course:

Instructor(s):

Our ongoing philosophical discussion uses the Socratic Method to discuss questions, topics, or issues through the perspectives of various philosophers, from Aristotle to the present, as well as through one's own experiences. This session will continue discussion on Plato vs. Aristotle, and how their competition and rivalry shaped the essential features of our culture down to the present. Recommended reading is THE CAVE AND THE LIGHT by Arthur Herman.

Fashions of Men and Women in Biblical Times

Tuesday Feb 2, 9

11:30-1:00

Dr. Edward Garrett, Jr.

PR161042Course:

Instructor(s):

Have you ever wondered what the fashion-minded and average person wore in the biblical period? Here is your opportunity to learn about the clothes, styles, cosmetics, and accessories of the Old and New Testament times!

A Visit to Jerusalem in the Time of Jesus

Thursday March 10, 17, 24

9:30-11:00

Dr. Edward Garrett, Jr.

PR161016Course:

Instructor(s):

Perhaps you've always wanted to go to the Holy Land and experience the sights of ancient Jerusalem but have never done so. Here is your opportunity to learn about and view the historical sites of Jerusalem past and present. We will get a close up and personal look at some of the important places of Holy Week; for example, the Temple, the Mount of Olives, the Upper Room, the Garden of Gethsemane, the High Priest's House, the Antonio Fortress, Calvary, and the Garden Tomb. The best part is that it will not cost thousands of dollars, as this class is included in your LLI membership!

SE Special Events

Meet the Author: Shaken not Forsaken - Excavation of a Soul

Tuesday Jan 19

9:30-10:30

Annette Alabaster

SE161083 *$15Course:

Instructor(s):

Join your LLI friends to “Meet the Author,” who is also one of our very own LLI members! Annette will give a brief overview, read a chapter and answer questions. Her autobiography is a provocative and daring story seen through Annette's filter of past events which took place in different states where she lived. Always wavering in and out of depression, Annette became a victim of an episode that would change her life forever. Later she discovered God and her life changed dramatically. This is a book in two parts. If you would like a copy of her book, simply pay the optional course fee at time of registration, and you will receive your signed copy at the class! There will be ample time for questions and answers.

Richmond Ballet: Rehearsal and Behind the Scenes

Wednesday Feb 3

10:30-2:00

Guinn Baker

SE161009Course:

Instructor(s):

Visit Richmond Ballet, the state ballet of Virginia, to see what goes into its commitment to keep meaningful works of dance alive. Come enjoy this opportunity to tour the costume shop with Emily DeAngelis, Costume Director, and then observe the professional dancers as they rehearse Romeo & Juliet with Ballet Master Malcolm Burn. ...This class meets at Richmond Ballet in downtown Richmond, 407 East Canal Street. Wednesday, February 3. Costume Shop tour will begin at 11:15am followed by the rehearsal viewing, 11:35am-12:45pm. A brief question and answer session will follow the rehearsal. Carpools, if needed, will leave LLI at 10:30AM and return by 2PM.

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Funtastics Sing-A-Long

Thursday Feb 25

3:00-4:00

Sandy Phillips and the LLI Funtastics Choral Group

SE161051Course:

Instructor(s):

Singing is good for you! Even if you think you can't sing! Join your favorite LLI Choral Group, the Funtastics, as they lead you in the first ever LLI Sing-A-Long, one whole hour of your favorite sing-a-long songs. Registered students will receive a request for song suggestions sometime in January, and the more, the merrier! Register for this special event to start a new LLI Tradition!

Fredericksburg Tour: Visiting America’s Past

Friday March 18

8:30-6:30

SignaTours

SE161095 $110Course:

Instructor(s):

Just an hour north of Richmond you will find the historic, quaint town of Fredericksburg, Virginia. Here you will step foot into some of the most interesting periods in America's past and find more than 350 original 18th and 19th century buildings in Fredericksburg's 40-block National Historic District. Your tour today will give you a great overview tour of Fredericksburg, wonderful lunch and shopping time! Once arriving in Fredericksburg, enjoy a guided tour of Kenmore Mansion - one of the most elegant colonial mansions in America. Kenmore was built by Fielding Lewis for his wife, Betty, the only sister of George Washington. The ornate plasterwork ceilings and over mantels were crafted by the same artisan who completed the plasterwork at Mount Vernon. The house contains three of the most elaborately decorated rooms of the period, including one of “The 100 Most Beautiful Rooms in America.” You are in for a special lunch treat at the Bavarian Chef, a renowned German restaurant offering mouth-watering entrees as Zwiebelbraten (tender beef roast, simmered in beer and onions), Schweine Schnitzel (crispy hand-breaded pork, sautéed and served in burgundy sauce or traditional style), Bavarian Sausage Platter (selection of weisswurst, bauernwurst and bratwurst over homemade sauerkraut), Meeres Fruchte (fresh fish of the day served over wild rice) or Rumsteak (grilled 10 oz. Sirloin steak served with krauterbutter). All entrees served with family-style vegetables, bread, non-alcoholic beverage and dessert. After lunch, board Trolley Tours of Fredericksburg for a unique way to tour the historic district! Your driver/tour guide will educate and entertain you on this one hour tour. Because the trolley can travel down streets a motorcoach normally cannot, this is the city’s only tour that includes the famous Sunken Road, site of the Battle of Fredericksburg. Over 25 monuments, markers and attractions are included in the tour along with Confederate and Federal Cemeteries, and America’s oldest Masonic Cemetery. You’ll see the city's oldest churches, the courthouse, city hall and the river front area. We can’t let you visit this area without time to explore the quaint downtown area so after your tour, enjoy some time to explore the many boutiques and specialty stores, including a four block “antique row”. Tour Cost Includes: Round Trip Motorcoach Transportation, Trolley Tour of Fredericksburg, Lunch at the Bavarian Chef, Admission to Kenmore, Refreshments served aboard Motorcoach, Tax and Gratuity for lunch and Driver Gratuity.

Richmond Ballet: Rehearsal and Behind the Scenes

Thursday April 7

10:30-2:00

Guinn Baker

SE161059Course:

Instructor(s):

Visit Richmond Ballet, the state ballet of Virginia, to see what goes into its commitment to keep meaningful works of dance alive. Come enjoy this opportunity to tour the costume shop with Emily DeAngelis, Costume Director, and then observe the professional dancers as they rehearse The Rite of Spring with Ballet Master Malcolm Burn. ...This class meets at Richmond Ballet in downtown Richmond, 407 East Canal Street. Thursday, April 7. Costume Shop tour will begin at 11:15am followed by the rehearsal viewing, 11:35am-12:45pm. A brief question and answer session will follow the rehearsal. Carpools, if needed, will leave LLI at 10:30AM and return by 2PM.

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Richmond Tour: Getting to Know Your Neighbors

Friday April 15

9:00-4:00

Lillie Stratton

SE161096 $45Course:

Instructor(s):

Join other LLI members and friends to experience the history in nearby City of Richmond, continuing our new "Getting to Know Your Neighbors" tours. A bus tour has been arranged to see some exciting sites in RVA, including a guided tour of the State Capitol Building, a wonderful lunch at Hotel John Marshall and many more historical sites! The trip cost of $45 will cover transportation, driver gratuity and lunch, which must be paid at the time of registration. Bus will depart LLI at 9:00AM and return by 4:00PM.

Amazon Fulfillment Center in Chester Tour

Thursday April 21

12:00-3:00

Courtney Johnson

SE161074Course:

Instructor(s):

Did you know there's an Amazon Fullfillment Center in Chester? Come see the magic that happens after someone clicks buy on Amazon.com. Amazon's Fulfillment Centers hired 20,000 workers last year. Their slogan is, "Work hard. Have fun. Make History." We hear that in many ways, the operation looks like a real-life version of the Chutes and Ladders board game. Find out what a slam line and ship sorter have to do with an Amazon order being processed. See how each item is carefully received, scanned, sorted, shelved, picked and shipped! See what all the hype is about in this 60-minute tour for LLI members and guests! Carpools will be arranged and will leave LLI at 12:00PM. Members can choose to drive directly to 1901 Meadowville Technology Pkwy, Chester, VA 23836. Tour starts at 1:00PM. Carpools should arrive back to LLI by 3PM.

Poe Museum and St. John's Church Tour

Monday April 25

9:30-4:00

Chris Semtner

SE161067 $10Course:

Instructor(s):

What do the Poe Museum and St. John's Church have in common? They are two of the oldest buildings still standing in Richmond. The Poe Museum is in the oldest residence in Richmond, and St. John's Church is the oldest church building in Richmond. This local trip will start with a 1-hour lecture at LLI at 9:30AM given by Chris Semtner, curator of the Poe Museum. He will give insight into Poe's connection with Richmond. Then, members will carpool down to the museum for a private tour of the different exhibits. Lunch will NOT be included in the price, but will be available for purchase downtown. The second half of the tour will be at St. John's Church with a tour of the original site of Patrick Henry's historic "Give me liberty…" speech. Trip fee will cover museum and church admission. Both locations have gift shops! Carpools will return to LLI by 4:00PM.

Exploring the Library of Virginia: Records and Stories at the State Archives

Friday April 29

9:00-1:00

Adrienne Robertson

SE161097Course:

Instructor(s):

Among the 121 million individual items at the state archives, known as the Library of Virginia, who knows what stories can be told? Come and explore this extraordinary collection of records that tells the story of Virginia’s past, from genealogical records to Civil War rosters to the founding Documents of the country and the commonwealth. Throughout this one hour walking tour, students will learn not only about the types of records held at the Library, but how the public can find and access these records. Among maps, microfilm, and much more, there are many stories yet to be discovered. Students attending this trip should be prepared for about 45 minutes of intermittent standing and walking. Students who wish to register for a free Library of Virginia library card should bring a photo ID and an official document with their current mailing address. Students wishing to carpool should plan to leave LLI at 9:00AM. Students can choose to drive directly to 800 E Broad St, Richmond, VA 23219. Free parking is available in the garage beneath the library, accessible either on 8th street or 9th street. Tour starts at 10:00AM. Students should assemble in the main lobby of the Library of Virginia 10 minutes before the start of the program. Lunch is available for purchase at the Discovery Café and a gift shop is available on site. There is a possibility that a one-hour educational lecture will be offered after lunch. Information will be communicated to registered students as soon as possible. If not, carpools should plan to arrive back to LLI by 1PM.

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WG Weekly Group Activities

Rubber Bridge

Monday Jan 4, 11, 25, Feb 1, 8, 22, 29, March 7, 14, 21, April 4, 11, 18, 25

12:30-3:30

Robert Beyke

WG161003Course:

Instructor(s):

This bridge group is for players of all levels who have a basic knowledge of bridge and bidding. Rubber bridge is played.

Cards

Monday Jan 4, 11, 25, Feb 1, 8, 22, 29, March 7, 14, 21, April 4, 11, 18, 25

1:00-3:00

Norma Crutchfield

WG161004Course:

Instructor(s):

This informal card group will gather to play their choice of Canasta, Hand and Foot, or other card games that the group chooses. Anyone is welcome, beginner to advanced. Come join the group and play.

Social Bingo Tuesday

Tuesday Jan 5, 12, 19, 26, Feb 2, 9, 16, 23, March 1, 8, 15, 22, April 5, 12, 19, 26

1:00-3:00

Norma Crutchfield

WG161001Course:

Instructor(s):

This is not your mama's BINGO--much more than diagonal, straight across, and four corners. This group plays with over 200 different patterns, a bit challenging and lots of fun! Come join us!

Games

Wednesday Jan 6, 13, 20, 27, Feb 3, 10, 17, 24, March 2, 9, 16, 23, April 6, 13, 20, 27

1:00-3:00

Donna Whitfield

WG161006Course:

Instructor(s):

This group meets to play various games--dominoes, dice, scrabble, cards, Mah Jongg, and other board games. Many board games are available or bring your game for the group to play. There are a limited number of Mah Jongg boards available, so members who have their own boards and will share would be appreciated.

Mah Jongg

Thursday Jan 7, 14, 21, 28, Feb 4, 11, 18, 25, March 3, 10, 17, 24, April 7, 14, 21, 28

9:30-11:30

Marilyn Mare

WG161009Course:

Instructor(s):

This weekly group will play the ancient Chinese game of Mah Jongg. Mah Jongg is a game for four players and involves skill, strategy, and calculation, as well as a certain degree of chance. You will find it a wonderful way to spend time with your friends and keep your mind active, too. Due to the limited number of boards, player numbers are limited unless players provide additional boards.

Chicago Four-Deal Bridge

Thursday Jan 7, 14, 21, 28, Feb 4, 11, 18, 25, March 3, 10, 17, 24, April 7, 14, 21, 28

9:30-12:00

Ed Butterworth

WG161010Course:

Instructor(s):

Players of all levels are welcome. In Chicago Four-Deal Bridge, each hand is scored duplicate style and, in our sessions, will be independent of the scoring on all other hands. Early arrival is suggested to be assured of a seat.

44

Social Bingo Friday

Friday Jan 8, 15, 22, 29, Feb 5, 12, 19, 26, March 4, 11, 18, 25, April 8, 15, 22, 29

1:00-3:00

Norma Crutchfield

WG161002Course:

Instructor(s):

This is not your mama's BINGO--much more than diagonal, straight across, and four corners. This group plays with over 200 different patterns, a bit challenging and lots of fun! Come join us!

Hand and Foot

Friday Jan 8, 15, 22, 29, Feb 5, 12, 19, 26, March 4, 11, 18, 25, April 8, 15, 22, 29

10:00-12:00

Mary Jane Murphy

WG161007Course:

Instructor(s):

Hand and foot is a card game for four players, two sets of partners to a table. A Hand is 11 cards and a Foot is 11 cards. Players must both play their Hand before they can play their Foot. The game is won by the partners when one has played his/her Foot and the other agrees to go out.

Duplicate Style Bridge

Friday Jan 8, 15, 22, 29, Feb 5, 12, 19, 26, March 4, 11, 18, 25, April 8, 15, 22, 29

9:00-12:00

Alan Sikora and Ed Butterworth

WG161011Course:

Instructor(s):

This group will use Chicago four-hand play and scoring with the same partner, pre-dealt hands and table rotation as in duplicate bridge for two winners (NS & EW). Based on the number of tables, 20 to 25 hands will be played weekly.

45

Instructors

is a retired teacher of French who taught for more than thirty years in areas such as Senegal, West Africa and Osaka, Japan.

Aiken-Wilson, Lydia

received an Associate of Arts degree from Southern Seminary Jr. College, a certificate from Berkeley Secretarial School and has taken courses in floral design. She has been singing in church choirs and a choral group (even an all-black ensemble) since her 30's. A person with many interests and a member of LLI since 2010, her 2 children and 8 grandchildren live nearby.

Alabaster, Annette

is a self-employed consultant for Community Change. She has been involved in various aspects of community leadership and initiatives designed to promote community transformation, reconciliation and cooperation. She is a founding member and President of History Healing & Hope, a community organization dedicated to promoting healing history, reconciliation and transformation of persons of diverse backgrounds. Elnora has facilitated dialogues on race and reconciliation, led workshops and conferences on transformation and change, served as a board member, consultant and team leader on several non-profits, and is a retreat leader.

Allen, Elnora

graduated top of her apprenticeship class, sponsored by the Culinary Institute of America and Virginia Chef's Association. She went on to work in a private club, a five star hotel (as Pastry and Garde Manger Chef), and as a personal Chef of a private estate. She owned and operated her own catering and wholesale dessert business for 15 years. After her three sons came along, she began working for Chesterfield County Schools. In the summer of 2005, Diane had to retire on disability, due to the multiple injuries she sustained in 2001 while working as a Teacher of Culinary Arts in a local high school. Diane has been at LLI almost 3 years. She enjoyed working on the cookbook team and is always willing to play guitar when asked.

Applewhite, Diane

joined Cardiology Associates of Richmond in 2011. He received his undergraduate degree at the University of Richmond and went on to complete his medical studies at the University of Connecticut School of Medicine. Dr. Arcarese completed his residency training at Columbia Presbyterian Hospital in New York City, returning to Connecticut to complete his training in cardiology and interventional cardiology at Yale-New Haven Hospital. He provides a range of services including noninvasive testing, cardiac catheterization and intervention, and peripheral intervention. He also specializes in radial artery (wrist) catheterization. Dr. Arcarese is board certified in cardiology, interventional cardiology, echocardiography and nuclear cardiology.

Arcarese, Michael

, PhD, is a retired professor of psychology who, earlier in his career, practiced as a clinical psychologist. His passion for studio art blossomed upon becoming a member of LLI. He has studied watercolor painting with Marti Franks, Terry Shepherd, Ellie Cox, and Chris Wynn. More recently, he has studied colored pencil painting with Gloria Callahan. In whatever medium, the joy of painting is contagious and Brian looks forward to sharing his passion for creative expression with others in the classroom.

Austin, Brian

is the Education and Outreach Coordinator for Richmond Ballet, The State Ballet of Richmond. She enjoys coordinating trips for LLI to visit the Ballet's facilities for a behind the scenes look at sneak previews at their dress rehearsals.

Baker, Guinn

is a retired US Army Officer, holds a BS in Business Administration from Jacksonville State University and an MS in Logistics Management from Florida Institution of Technology. He also holds a certificate for teaching English as a second language. Charles has 10 years of experience working with and training members of the Saudi Arabian military in logistics and cultural awareness. As a United States military contractor, working in Tabuk, Saudi Arabia, he taught American workers and third country nationals (TCNs) Cultural Awareness, simple Arabic script (Arabic letters, Arabic phonetics recognizing/reading English words written in Arabic Script) and most useful basic spoken Arabic words and phrases.

Barron, Charles

46

received a B.S. in Psychology from Texas A&M University in 1990 and a M.S. in Neurobiology from the University of Pittsburgh in 1998. She is currently working on a second Master's degree in Social Work at VCU. She has 25 years of combined research experience in both basic science and social science and currently works in the Anatomy and Neurobiology Department at VCU-MCV, in Richmond. Karen is also a member of the Chesterfield Council on Aging, National Association of Social Workers, and the local RVA chapter of the National Organization for Women.

Bell, Karen

has been a member of LLI Chesterfield since 2007. He enjoys facilitating the Monday bridge class!Beyke, Robert

is the Revenue Recovery Manager with Chesterfield Fire and EMS. She is responsible for coordinating all the billing and payment activity for the ambulance transports. Millie has been with the Fire department since July 2011 and worked with the Chesterfield Treasurer's Office for 7 years prior as ACH payment and Credit Card Coordinator. Millie has an Accounting degree and is a Medical Assistant. Millie also is certified as NAAC and NACO with ambulance billing and is a Notary

Bishop, Millie

has been an LLI member since 2009. She has been facilitating the line dance practices as well as assisting with the line dance classes.

Bradstock, Mary

is a retired electrician with an associate's degree in Mechanical Engineering Technology and an associate's degree in Business Management, both from John Tyler Community College in Chester, Va. He holds a Master's in electrical construction for the Commonwealth of Virginia. Henry has been a member of LLI since 2013 and has 20 years of experience in the gaming industry. He loves to share his gaming knowledge with his friends at LLI.

Bragg, Henry

began his working life as a management analyst for the federal government, had a middle career as a Licensed Clinical Social Worker, and completed his working life as an emergency manager for the Virginia Department of Emergency Management. He is certified in the personality typing system--the Enneagram Spectrum--by Jerome Wagner. Larry has been an officer and active participant in a local Enneagram group for over twenty years.

Braja, Lawrence

was honorably discharged from the United States Marine Corps Reserves. She has various Aerobics and Fitness Association of America Group Exercise & Personal Trainer Certifications, including Kickboxing (IFTA), Zumba and Yoga. Tracey has been teaching and training since 2002. She is energetic and knowledgeable! She also has the ability to motivate and inspire clients regardless of physical fitness level and encourages habits that are life changing.

Brooks, Tracey

is a former high school mathematics teacher who has had a renewed interest in photography in his retirement. Having reentered the field and joined a photography club, his club has had several exhibits at Crossroads Art Center as well as Sun Trust Bank and the Richmond Public Library. Entering quite a few local and state contests, Gilpin's photos have been chosen for honors several times. He loves getting out in Richmond and the Skyline Drive to have fun with his camera.

Brown, Gilpin

is a certified Jazzercise fitness instructor who specializes in working with active adults who combine dance with exercise.

Brown, Sherella

is a certified yoga instructor who has studied yoga since 1999. She began teaching with us in the spring of 2008.

Burris, Sheila

is a retiree that began dancing at the age of 17, that now enjoys sharing his accumulated knowledge of the basic six ballroom social dances. Men learn how to lead and women how to follow in these semester long classes. All couples also learn styling differences of each dance, timing and some dance history. Lastly, those couples that stay with the learning experience also have FUN. Ask one of LLI's returning students. Some have been coming back for years.

Busch, Bill

is a former mathematics teacher and insurance brokerage actuary who enjoys playing bridge and other challenging games of logic.

Butterworth, Ed

47

is a Board Certified Industrial Hygienist and served as Laboratory Director of Analytics Corporation – an accredited environmental testing laboratory in Ashland, Virginia. He holds a BS and MS degrees in Chemistry and has worked in environmental testing services for over thirty years.

Calpin, James

is a native of TN, but has spent the majority of his life in Virginia, where he has roots dating back to colonial times. He is an engineering graduate of Princeton University, and has a Master's in Strategic Studies from the Army War College. He spent almost 30 years with Reynolds Metals Co. in engineering, sales and marketing, retiring from senior mgt. in 1996. Subsequently, he served on the staff of the Reserve Officers Assoc. in DC, and later held the position of Executive Director of the Museum of the Confederacy. He also spent 30 years with the Active Army, National Guard, and Reserves, retiring as a full colonel. He is a member of numerous veterans and heritage organizations He and his wife are active in Gideons International. They have 2 grown children, and 5 granddaughters.

Campbell, Barton

is a registered nurse, an LLI member and a community volunteer who has been raising awareness about human trafficking in the Richmond region since 2012. After reading the January 2015 document released by the U.S. Department of Education entitled, "Human Trafficking in America's Schools," Fay decided to form a nonprofit organization called ImPACT (People Against Child Trafficking) in American Schools, as a way to fight this form of child abuse that is happening in many schools across our nation. Through awareness-raising events, ImPACT hopes to inspire school officials to implement human trafficking protocols for their staff and teen sex trafficking prevention programs for their students as a way to keep children/youth/teens from being victimized in the first place. The 2016 Summit scheduled for June 11th on the campus of the Virginia Commonwealth University will be ImPACT's first initiative. This first-in-the-nation Summit is open to anyone who wants to learn about the nature and scope of domestic minor sex trafficking and the role prevention education plays in keeping students and campuses safe from sex traffickers.

Chelmow, Fay

is the sister of a member, Diana Donahue. She has been dancing for years and loves tap.Chicklo, Peggy

is a member of LLI who enjoys dancing and has been playing Spades for years. She wants to continue sharing her love for Spades with other members at LLI!

Clendenin, Anne

is a Spiritual writer and photographer in Blackstone, Virginia, where he also teaches Insight Meditation and offers Life Coaching on the internet and in personal dialogues.

Conley, Ed

has been a member of LLI since 2008 and loves playing games, especially with her friends at LLI. Norma also enjoys doing puzzles and volunteering for LLI!

Crutchfield, Norma

Ph. D, for 27 years, taught English and theater courses and served as Dean of Arts and Sciences at the College of New Jersey. For 10 years, he was the Director of Advanced Placement at the College Board. He has been a member of LLI since 2009.

Curry, Wade

has over 40 years of experience in the electrical design, construction, and operation of nuclear power plants for the United States Nuclear Regulatory Commission. His passion is all about electricity! Tony earned his engineering degree from New York Institute of Technology. He pursued certificates in welding and concrete technology from Ohio State University and the Portland Cement Association. Tony’s interest in electricity motivated him to get his master electrician’s license and start his own electrical business where he and his wife reside in Powhatan.

D'Angelo, Tony

48

is Series 7, 63 and 66 registered with the Financial Industry Regulatory Authority (FINRA) and obtained his license to sell insurance and annuity products. In 2006 Jamey completed all course work required to earn a Certified Financial Planner™ professional designation from The College for Financial Planning. Following the merger of Legg Mason with Smith Barney, Jamey decided to move his successful practice to Davenport in 2007. Jamey earned a BS degree with a major in Psychology from Virginia Commonwealth University. While attending college, he was President of Psi Chi Honor Society and the TKE Fraternity. Jamey and his wife, Carolyn, were married in 1996 and have a son, Joshua; they attend North Star Community. He has served as Treasurer and is also an instructor for the Lifelong Learning Institute. Jamey enjoys spending time with his family, cycling, running, and playing his guitar.

Davidson, James

danced periodically from 1995 to 2005 with the Sonrise Dance Company, a Christian dance group affiliated with the Calvary Chapel church in California. They traveled to performance venues in California, the Philippines, and Hawaii. Since coming to Virginia in 2013, she has studied with the Richmond Ballet and continues to attend classes. Helen currently works with the children’s ministry at her church in Midlothian where she has written, produced and choreographed children’s dance and theatrical performances. She says that although she is not a professional dancer, she believes she has a lot to offer her fellow LLI members who are interested in improving their physical and mental well-being through exercise and dance.

Davis, Helen

is a librarian at Chesterfield County Public Library’s Midlothian branch. Before earning her master’s degree in Library and Information Science from Rutgers University, she worked for the Virginia Historical Society and Valentine Museum. Ann has a background in fine arts and art education and enjoys gardening, visiting museums, and reading.

de Witt, Ann

a member of LLI, is the sister of Peggy Chicklo and has been dancing for years. She loves tap dancing.Donahue, Diana

is a current member at LLI. She began making headbands and hairbows for her beautiful granddaughter and has continued adding to her repertoire of craft skills, which she happily shares with LLI members in a variety of classes.

Drummond, Diane

has been dancing for over 8 years.Dufficy, Pauline

has been an LLI member since 2010 and enjoys helping with the weekly Bible Discussion. Tom is a retired United Methodist Minister (41 years) and is active at St. Marks United Methodist Church on Lucks Lane. He is also active in several mission projects including Meals on Wheels, Missions of Mercy (free dental mission statewide), Chaplain (volunteer) at Johnston Willis Hospital.

Dunkum, Tom

is the President, Virginia Radiation Oncology Associates and practices at Thomas Johns Cancer Hospital. He attended Medical School and completed his residency in radiation oncology at the Medical College of Virginia. In April of 2014 he was voted one of Richmond’s “Top Docs” for Radiation Oncology.

Eichler, Thomas

is a member of the Lifelong Learning Institute; and he is a past member of the LLI Board of Directors. Mr. Ellenberger is retired from Dominion Virginia Power as Director of Material Support. He has also worked as Director of Operations (General Manger) for Ingram Book Company. He has experience in Materials Management, Operations, Accounting and several other financial areas including tax preparation.

Ellenberger, Gary

retired in 2009 with over 30 years' experience in the field of education as a teacher, school principal, and VA state administrator of programs for prisoners. He has a Bachelor's and Master's in Special Education from Temple University, a Doctorate in Educational Administration from Virginia Tech, and a Master's in English Literature from VCU (2015). Murray serves as Secretary of the Board of Directors at our Lifelong Learning Institute. He is also a board member and volunteer tour guide at the Poe Museum in Richmond.

Ellison, Murray

49

is the daughter of a professional artist who was also a member at LLI. After her mother was diagnosed with Alzheimer's in 2009, Laura began looking for ways to keep her mother's art active and alive. She taught herself colored pencils that year and has progressed from there. This year her portrait of "Bird Lady" took Best of Show at the Chesterfield County Fair and began producing paid commissions. She is married with two teen children and lives in nearby Midlothian.

Evans, Laura

has been an active member of LLI since 2008. He has a Ph.D. in Chemistry. He was involved in technical research, management, and consulting for 38 years at Phillip Morris/Altria. He has varied interests including history, economics, and literature. He recently became interested in readers theater and performed in a Bifocals production.

Ferguson, Bob

loves Watercolors! She has been painting for over 18 years, starting out with Ellie Cox and continuing with Sarah Hoyle, Chris Wynn, and Susan Stuller. She has participated in many workshops with nationally known artists, including John Salamien, Mary Whyte, Ted Andrews, Alvaro Cassinett, Tony Van Hassett, Frank Webb, and Jean Spicer. Marti is a past president of the Bon Air Artists Association and has served as a co-chair of its events, Art Affair and Artful Healing. She exhibits at Crossroads Art Center and is a co-op owner of Uptown Gallery.

Franks, Marti

has been a Master Gardener since 2005, a Richmond Tree Steward since 2010, a member of the Salisbury Garden Club since 2001 and a member of LLI since 2013. She has been an avid gardener all her adult life. Before retiring she was a professional trainer in the Information Technology Field.

Fry, Sandy

is a retired United Methodist minister of the VA Conference of the United Methodist Church. He has served churches in VA for 42 years, leading Bible studies and teaching educational classes for various denominations. He holds a B.A. degree from the University of Richmond, a B.D. from Duke University, an M.A. degree in education from Union Theological Seminary and a doctorate from St. Mary’s University in Baltimore. He is the author of two books and various curriculum materials and articles.

Garrett, Ed

participated in Civil War reenactments for 10 years as an infantryman and ambulance corp. He has a wealth of knowledge about the Civil War. He has been a member of LLI since 2007 and enjoys history, genealogy and woodcarving.

Good, Bill

is a registered nurse and certified health coach. She provides solutions to people who wish to avoid or manage the physical, emotional, and financial impact of chronic illness.

Graves, Sherry

serves as Director and CEO of The Female Pelvic Medicine Institute of Virginia and is Co-Founder and CEO of Pelvic Health Systems (PHS). He is a board certified Urogynecologist specializing in minimally invasive surgical options for pelvic reconstruction including advanced vaginal and robotic surgery as well as new non-surgical options and diagnostics. He also has an appointment as Associate Clinical Professor at the Medical College of Virginia, Virginia Commonwealth University in the division of Urogynecology and serves as Director of Robotic Surgery at Johnston Willis Medical Center.

Guerette, Nathan

holds a B.A. from Emory University and an M.A. and Ph.D. from the University of Georgia with concentrations in American Literature, Shakespeare, and Film. He has taught courses in The American Novel into Film, Shakespeare into Film, Detective Fiction and Film Noir, Drama and Comedy into Film, and Film as Literature---to name a few. He has served on the faculties of North Carolina Wesleyan, Erskine, Clemson, VCU, Virginia Union, VSU, and several other schools. After retiring from full time teaching at VSU, he continued teaching part time at Fort Lee for three years and currently teaches such courses as The Films of Frank Capra and Hitch in the Forties at The Shepherd Center in Chester. At 75 he still feels that he has a lot to say, and he enjoys saying it!

Hall, Greg

50

serves as the American Civil War Museum’s Interpretation and Programs Manager in Richmond, coordinating the research, development, and implementation of interpretive programs for public audiences both on- and off- site; supporting the work of the Education Department by leading projects focused on the Heritage Traveler audience; and collaborating on offerings for the teacher audience. Kelly began work at The Museum of the Confederacy in 1998 and served as Manager of Programs and Education from 2002-2013. She is now pleased to be a part of the American Civil War Museum team.

Hancock, Kelly

has been an LLI member since 2012. He is a retired pastor, professional artist and writer. He has published three novels and also collaborated with his wife in her non-fiction book, "NPH Journey into Dementia and Out Again." He holds degrees in Sociology from Bridgewater College, and an MDiv from Wesley Theological Seminary. He and his wife, Sharon, live in North Chesterfield.

Harris, Hugh

having initially learned how to knit from her mother, has been knitting all of her life. She volunteers her time and talents for a knitting healing ministry with her church. She also enjoys participating in knitting workshops and conferences.

Herman, Pat

is the Real Estate Marketing Associate for Virginia Credit Union. Mimi has offered to coordinate classes offered at LLI by her and her peers from VACU. Virginia Credit Union representatives are pleased to lead financial education topics throughout the year for Lifelong Learning Institute. With more than 245,000 member-owners, Virginia Credit Union is the largest state-chartered credit union in Virginia. A regional leader in financial education for members and the public, Virginia Credit Union’s classes, workshops and seminars reach more than 12,000 individuals each year. Virginia Credit Union provides a variety of affordable banking services, loans, mortgages, and free financial education resources with a focus on helping people feel more confident about their finances. Real estate services are offered by Virginia CU Realty, LLC, an affiliate of Virginia Credit Union. Virginia CU Realty, LLC, is a separate and distinct legal entity from Virginia Credit Union, Inc.

Holt, Mimi

received her undergraduate degree from Grand Valley State University in Allendale, Michigan, and completed a post-baccalaureate pre-medical program at Georgetown University in Washington, DC. She obtained her medical degree from the University of Virginia School of Medicine, in Charlottesville, Virginia, from which she went on to her residency in Family Medicine at the University of Pennsylvania in Philadelphia, Pennsylvania. Dr. Hopp is joining HCA Virginia Sports Medicine after completing her Primary Care Sports Medicine Fellowship at Houston Methodist, which was ranked #1 in orthopedics in both the Houston Metro Area and the entire state of Texas by US News and World Report. During her fellowship, she served as the Team Physician for Rice University and George Bush High School. Dr. Hopp was also tremendously engaged in her community, treating athletes in the Houston Rodeo, at the Houston and Woodlands Marathons, as well as the North American Ironman Championship in Houston in 2015. Dr. Hopp is board-certified by the American Board of Family Medicine and is board-eligible for her Certificate of Added Qualification in Sports Medicine (CAQSM). She also holds an Advanced Cardiovascular Life Support Certification. She is a member of the American Medical Society for Sports Medicine, the American Academy of Family Physicians, and the Gold Humanism Honor Society, recognizing individuals who are exemplars of humanistic patient care, and who serve as role models, mentors, and leaders in medicine.

Hopp, Jennifer

teaches basic and advanced paper craft techniques in the Midlothian area. She hosts monthly card and scrapbook workshops and special craft events using Stampin’ Up© products.

Ireland, Marie

51

is a certified Zentangle instructor and teaches a variety of Zentangle, color, design, and embroidery classes locally, nationally, and internationally. She holds Master Craftsman certifications in the Counted Thread, Crewel, Color, and Design programs from the Embroiderer's Guild of America (EGA). She is currently the chair of the EGA Master Craftsman Design program and EGA Master Craftsman Coordinator. She is past president of the EGA Gentle Pursuits of Richmond chapter and The Virginia Guild of Needlewomen. She is a juried member of EGA’s artist’s group, Fiber Forum. Catherine is a five time recipient of Woodlawn’s Frank Lloyd Wright award for best original design and was awarded Best-in-Show in 2008 for an original fabric painted design. Her work can be seen at www.CatherinesDesigns.net.

Jordan, Catherine

is a sculptor whose work ranges from wildlife of the American West to historical figurines of the French and Indian War and WWI and WWII military figures. His works in bronze, silver, pewter and wood. Terry’s interest in historical subject matter and his ability to project a sense of life and action into his work has resulted in commissions from such organizations as the American Historical Foundation, The United States Historical Society, The Virginia State Museum, The Franklin Mint and the Museum of the Confederacy.

Karselis, Terry

spent 35 years with the CIA dealing with communications, networking, and security. He holds ISCET certifications in Electronics/Radio/Computers and NRI certification in computers. Mel has been using computers since 1984.

Kauffman, Mel

has been a member of LLI since 2014. She is a retired school teacher and holds a BS in Computer Science from University of Delaware. Eileen has 20 years of experience teaching computer technology to elementary and middle school students. She has taken several Arabic classes with Charlie Barron. She will be Co-instructor with Mr. Barron by facilitating the YouTube lessons that allow students to review and reinforce what they learn in the classroom.

Khan, Eileen

grew up on Long Island, NY, graduated Georgia Tech (B.E.E.) and Rutgers (MBA) and has been an LLI member since 2013.

Kunnmann, Steve

is the Emergency Management Planner with Chesterfield Fire & EMS-Emergency Management Division, responsible for the public education and outreach program. She is also the Coordinator for Chesterfield’s Community Emergency Response Team (CERT) Program. Sherri has been with Emergency Management since October 2009 and worked in the Chesterfield Emergency Communications Center for three years prior where she was involved in the hiring and CALEA Accreditation processes. She is a member of the Central Virginia Emergency Management Alliance and the Virginia Fire Chiefs Assoc. Administrative Professionals Section. Sherri has a Bachelor’s Degree in Criminal Justice Administration and has earned the Professional Emergency Manager (PEM) designation.

Laffoon, Sherri

is a 1976 graduate of the United States Military Academy at West Point. He served over 20 years in the Army with more than eight years abroad in Asia and Europe. His last assignment was at the Pentagon. He graduated from Virginia Commonwealth University in 2005 with an MA in History and in December 2014 with a PhD in History from George Mason University. His research interests are post-1945 America, the Cold War, the history of immigration, modern intellectual history, consumerism, military history, and trans-national history. John also teaches history at John Tyler Community College. He taught at the Elderhostel Chautauqua at Natural Bridge, VA from 2009-2011. He has been a member of the LLI teaching faculty since 2005. John is a member of the LLI and is currently serving as President on the Board of Directors. He is also an Eagle Scout.

Lemza, John

52

graduated from Virginia Commonwealth University with a BA in Political Science in 1981 and a Master's Degree in Public Administration in 1999. He had a 32+ year law enforcement career with the Chesterfield County Police Department. His law enforcement assignments included: Forensic Detective/Leader, Police Sergeant, Commander of the Violent Crimes Unit, Inspector for Internal Affairs, Captain of Special Operations and Executive Staff Officer for the Chief of Police. Additionally Russ was a Hostage Negotiator, a Search and Rescue Coordinator, an adjunct professor and a resident historian. Reference the latter; Russ authored two books about the police department’s history after extensive research including interviews of former department members and community leaders. Additionally, he has assisted the Chesterfield County Sheriff’s Office in re-discovering its long and illustrious heritage. Currently Russ is with the Chesterfield County Sheriff Department as a part-time sworn officer assisting with their Seniors In-Touch program with the Community Relations Office.

Lescault, Russ

is a lifelong Christian. She has been an LLI member since 2008 and has also taught Bible classes in Chesterfield and Missouri.

Leslie, June

has been an LLI member since 2013 along with his wife Juana. He graduated from the University of Maryland College Park with a BS in Computer Science. He worked with computers for Signet, AT&T and IBM.

Levi, Lewis

is excited to be with you again to continue your music journey into classical music with the third in a series to close the Classical Era of music with The Great Composer Series: Ludwig van Beethoven. Suzanne has an extensive background in Music Performance as a vocal soloist. She has performed opera, chamber music, oratory, choral music, and solo recitals as well as conducted orchestras and choral music, taught voice privately and has been a music instructor at the high school and university level. Today she is musically active as Founder and Music Director and performing member of CANTUS CANTORES Madrigal Singers, an a cappella choral chamber ensemble. Her areas of specialty are the music of Mozart, choral music of the Renaissance, and Jewish Ladino music dating to the Golden Age of Spain. Suzanne has a Bachelor of Music in Voice Performance, a Master of Music in Musicology, a Master of Library and Information Science, and a Master of Information Technology.

Levitas, Suzanne

is a Socio-Cultural Anthropologist whose primary research is in ritual, belief systems, and mythology. She is retired from California State University Fullerton and from Southern California Kaiser Permanente Medical Group. She appeared in Who's Who in American Women in 91-92 and has been published in various professional journals. Annebel has been a faculty member of LLI since 2007 and serves on the Board of Directors.

Lewis, Annebel

has a M.S. in Health Administration, a B.S. in Medical biology and is a certified Medical Technologist (MT) by the American Society for Clinical Pathology (ASCP) at a Masters Level (MASCP, MT (ASCP)). She is also certified in data base designs. She was the chemistry laboratory supervisor for 20 years in a major Long Island hospital. In addition, she worked as the Laboratory Information Systems Coordinator for six years, and she and her team developed, installed and taught the hospitals’ laboratory computer system for a seven-hospital system on Long Island, New York. She has been on the LLI faculty since 2006.

Lurie, Joanna

attended the College of William and Mary in Williamsburg, Virginia, for his Bachelor of Science degree, where he majored in Neuroscience, minored in Biochemistry, and graduated Magna Cum Laude. He went on to obtain his medical degree from Virginia Commonwealth University’s School of Medicine. Dr. Manipula completed his residency at VCU Medical Center in the Department of Obstetrics and Gynecology, where he most recently served as Chief Resident and worked as a Research Project Manager. During his time in residency, he was awarded both the Arnold P. Gold Foundation Humanism and Excellence Teaching Award and the “Top 3 Teacher” Award from the Department of Obstetrics and Gynecology. Dr. Manipula is an active medical mission volunteer, having served time in projects in both Africa and Central America. Dr. Manipula is board-eligible in Obstetrics and Gynecology, and is a member of the American Congress of Obstetricians and Gynecologists.

Manipola, Christopher

53

is a retired Chesterfield County teacher who taught at J B Watkins Elementary School. She joined LLI in 2007 and is an active member who volunteers whenever needed. She also enjoys teaching Mah Jongg to fellow LLI students!

Mare, Marilyn

holds degrees in philosophy (epistemology) and in Greek and Roman studies, both from The Johns Hopkins University. He has been an instructor at LLI from its beginning and is also an instructor at other education programs for seniors in Virginia. He is a lifetime student of Einstein's ideas and those of quantum physics.

Markus, Glenn

is a minister, chaplain and educator. He received his associate’s degrees through the following terminal colleges: University of Richmond, Campbell, Wake Forest, University of South Carolina, Virginia Tech, Ruschlion.

McChesney, Bryan

RYT 200. She began her exploration of yoga after her youngest of three children was born in 2005, and she was certified to teach in 2011. It is her great pleasure to share her love of yoga so that others may enjoy the physical, emotional, and spiritual benefits of a regular practice. Wendy believes that yoga is a wellspring of goodness, encouraging us to practice mindfulness and gratitude in every moment. It is a path that leads to confidence and contentment and allows us all to let our bright inner light shine! When she is not cheering from the sidelines on the soccer field, Wendy enjoys reading and making stained glass windows.

Morgan, Wendy

is the Administrator of Neuroscience at Chippenham and Johnston Willis Medical Center. Along with other neuroscience job responsibilities, Mary began development of the stroke program at Chippenham and Johnston Willis Medical Center in 1997, and was instrumental in obtaining primary stroke certification. Chippenham and Johnston Willis, which has a commitment to providing heart and stroke care, was the first in Richmond and third in the state to be certified as an advanced primary stroke center.

Morrissette, Mary

has been an LLI member since 2008. She’s an aspiring writer and has participated in several critique groups.

Moses, Dorothy

has a B.S. in Home Economics Education and a B.A. in Studio Art. She brings 25 years teaching experience to LLI and has been a member at Chesterfield LLI since 2010.

Murphy, Mary Jane

is a retired Air Force major general who served as a fighter pilot for most of his 36 years of duty. He also served at the Pentagon, in NATO Headquarters and has lived in Europe, Asia, the Pacific region and the Middle East.

Nelson, Fred

is an ongoing addition to our wonderful Great Books team.Nichol, Lorraine

resides in Eastern Hanover County (Virginia) where she divides her time between software development and painting. She has taken numerous classes at the Virginia Museum of Fine Arts and the Visual Arts Center of Richmond including black and white photography and watercolor, which has been her primary focus since 2001. Her work has been exhibited in juried shows held by the Virginia Watercolor Society and the Central Virginia Watercolor Guild.

Notzelman, Cathy

has been an LLI member since 2008. She has taught several craft classes and is always a great help when it comes to decorating for events and new seasons!

Novitzki, Karen

has been teaching group exercise classes for almost 35 years. She teaches strength/cardio classes, cycling and yoga. She enjoys working with all levels of students, and is especially thrilled to teach at LLI, where students are so motivated and happy. Lise feels the most important part of fitness is to have fun while you learn and get stronger - if it's not fun, why do it? With that thought in mind, Lise strives to make each class enjoyable as well as informative.

Orth, Lise

was trained in 1997 by the Department of Game and Inland Fisheries as an Angling Instructor. He now runs the James River Fishing School and Discover the James. Capt. Mike loves the James River. If he's not guiding for catfish, he's probably fishing in his jon boat for smallmouth bass, eagle watching, fish watching, or just flipping rocks showing kids what's under them.

Ostrander, Mike

54

is a Financial Advisor and Senior Portfolio Advisor at Merrill Lynch in Richmond with over 20 years of experience in financial services. He holds a degree in economics from the University of Colorado at Boulder, a MBA from the University of North Carolina and has earned the designation of Chartered Retirement Planning CounselorSM. Ian has been quoted in several publications including Entrepreneur and Research magazines and helps clients achieve their retirement income goals by assisting them with Social Security decisions and distribution options for their employer-sponsored retirement plans, constructing a customized income-generating investment portfolio. He can be found at http://fa.ml.com/ian_patrick.

Patrick, Ian

has been active with LLI since 2008, has been quilting for over 20 years and teaching for 8 years. She is proficient in many needle arts and familiar with many others including tatting, crocheting, knitting, embroidery, silk ribbon embroidery, needle punch embroidery, needlepoint, cross stitch and many forms of quilting and enjoys sharing her love of fabric, color, design, and knowledge with others. Her classes incorporate traditional methods, hard-learned tips, and a very relaxed atmosphere of fun, acceptance, and friendship. Emphasis is on enjoyment, not perfection, her preferred approach to life.

Paulett, Mary Lou

is a nationally and internationally recognized watercolor artist who has won numerous awards for her work. She has been published in Artist Magazine, America Artist Magazine, and “Best of Watercolor Painting Texture” by Rockport publications.

Perdue, Beverly

has a degree in Music and Music Education. She continued her studies at UR, VCU, and Westminster Choir College. Her performance majors were piano and organ, with a minor in vocal production. She taught public and private school music in VA,CT, NY, NJ, and IL, and has also been a church organist and choral director. She has performed in Musicals, and other theatrical productions, and has been an instructor at LLI since 2013.

Phillips, Sandy

has been teaching Group Exercise in the Richmond area for 20+ years. She is certified in Group Exercise, STEP, Slide, Weight Room Resistance, Pilates, 200 hour Yoga certification (on the way to 500), Barre, Personal Training, and more! She enjoys people, and particularly helping people discover that they are capable of far more than they thought. Sandi is a lifelong resident of Richmond, except for four years in Charlottesville. She is looking forward to meeting many new friends at LLI.

Phillips, Sandi

is a French teacher who taught beginning to advanced classes and Adult Education for forty years. She taught in the school systems of Baltimore City and County, Maryland, Pittsford, New York, and Chesterfield County, VA. Locally, she taught at Monacan High School until James River High School opened in 1994. She retired from JRHS in July, 2008.

Pritchard, Carol

has been the Executive Director at LLI in Chesterfield since March 2014. She previously worked for 4 years in IT and as a Financial Team Manager with a nonprofit in Mechanicsville, Caring Voice Coalition. Before that, she was an Assistant Branch Manager with First Market Bank in Richmond and a Store Manager at Starbucks Coffee Company. She has enjoyed attending and volunteering for her church, Clover Hill Assembly of God for over 10 years and is grateful for the opportunity she has to travel to Honduras each summer to work with Give Hope 2 Kids, a children's home in the mountains.

Ramirez, Rachel

has been an LLI member since 2008 and currently serves on the Board of Directors as Treasurer. He enjoys writing and has a desire to encourage others in this discipline.

Rast, Harry

currently serves as the Co-CEO of the American Civil War Museum. He received a B.A. at Virginia Military Institute and was awarded an M.B.A. and J. D. by the University of Virginia. Among the positions he held in the banking, investment, and money markets fields were: Managing Director, Chemical Bank, New York; Vice Chairman, Continental Bank, Chicago; Executive Vice President, The Chicago Corporation; and Chief Operating Officer of Ferrell Capital Management, Greenwich, Conn. He also led a start-up technology company and has been a visiting or adjunct professor at University of Virginia's Darden Graduate School of Business Administration and Illinois Institute of Technology.

Rawls, Waite

55

is a graduate of East Carolina University's School of Art with a degree in Art Education. She has exhibited throughout the United State and studied with several master artists. She believes anyone can become an artist with an open mind, enough practice, and a strong concept. She has been featured in PALETTE magazine and is represented by Uptown Gallery in Richmond.

Reese, Patrice

is the Education and Programs Coordinator at the Library of Virginia. She and the Education Department are responsible for the library’s development of teacher resources and public programming. Adrienne has a MA in History from the University of Richmond and is a graduate of Furman University in South Carolina. Among others, she has worked with Henricus Historical Park, Gettysburg National Military Park.

Robertson, Adrienne

has a Master's in Nutrition and Dietetics from Kent State University, and is a Registered Dietitian/Nutritionist. It is her passion to provide nutrition education and quality care to empower individuals to make positive lifestyle changes that work for them. Some special interests include nutrition for cancer and diabetes, and working with children. Caroline is the in-store nutritionist for the Charter Colony Martin's in Midlothian. In her free time she enjoys being outdoors with her dog, and trying new recipes in the kitchen.

Roessler, Caroline

was born and raised in the Village of Midlothian, Virginia, attended Midlothian Elementary School, and graduated from Carver High School in Chester, Virginia in 1968. Audrey earned a B.S. degree in Professional Biology from N.C. A &T State University in Greensboro, N.C. in 1972, and a Master of Public Health degree from VCU/MCV in Richmond, VA., in 1998. A retired Senior Scientist from the Commonwealth of Virginia, she serves as Historian at First Baptist Church of Midlothian, and is a member of the African American History Committee of the Chesterfield Historical Society of Virginia (CHSV).

Ross, Audrey

is a grand and great-grandfather, undiscovered master chef and mostly retired family therapist, who listens to, tells and teaches about stories in theater, therapeutic, classroom and workshop settings. A founding member of both The Tell Tale Hearts: Storyteller’s Theater and TwoTellersTelling: Tandem StorytellingTroupe, Les writes and tells stories that help heal, teach, bring a laugh or a tear (often in the same story). He has told stories at the National Storytelling Network’s Annual Conference, theaters, story-slams, festivals libraries, churches, schools and retirement communities. In his spare time, Les coaches the Richmond Story Warriors – a Youth Storytelling Group. In his quest to avoid all the household chores that he can, Les also finds time to teach storytelling classes at Richmond’s Lifelong Learning Institute; and offers a full menu of workshops for both Storytelling, Educational and Mental Health organizations. Les enjoys telling Jewish, Native American, cowboy, folk and family tales. He’s currently engaged in an intensive project revisiting, in story form, his and his family’s life. He claims that all of his stories are true, even the ones he makes up. And he hopes that his work might awaken the storyteller within you.

Schaffer, Les

has had the opportunity to live and work in various places around the world where she has been privileged to participate in discussion groups of differing cultures and societies and to hear issues debated from other perspectives. She has gained an appreciation of meaningful civil discourse and would like to continue these kinds of experiences with her fellows here at LLI.

Schulz, Shirlie

was born in Italy where he received a classical education in Rome and a Doctoral Degree in Statistics. He worked as a Foreign Trade Official until he came to the United States, where he attained a Master’s Degree in Economics From Washington University in St. Louis, MO, and then worked for the Commodity Futures Trading Commission in New York, and the U.S. Army as a Professor of Operation Research Analysis in the Army Logistics Management University at Ft. Lee, VA. After retiring from Federal Service, Dr. Scimone continued to teach Mathematics, Statistics and Economics in various local colleges and has begun a writing career. His latest teaching adventures have been teaching Algebra 2 and Economics in High School; and teaching "Conversational Italian" for members of an Italian American Club.

Scimone, Alfredo

56

serves as the Community Outreach and Marketing Specialist for SeniorNavigator. Bonnie has been with SeniorNavigator for over 10 years and has over 30 years of experience in sales, training, and relationship development. She graduated from Longwood University with a Bachelor of Science degree in Home Economics and received her Elementary Education Teaching Certificate from Virginia Commonwealth University. Bonnie has one son in Georgia and one daughter in Chesterfield, VA and 5 grandchildren. She resides in the tri city area with her husband while calling Yale, VA (Sussex County) also home.

Scimone, Bonnie

is a native Virginian, has an AB degree in history and an MEd in Supervision of Instruction from the College of William and Mary. Judy taught American History and Civics for 34 years in the Richmond Public Schools. After her retirement from the classroom, she worked for 7 years as a mentor for young teachers in the Richmond Teaching American History Academy, a federally funded grant program. She is fascinated by the First Ladies, the Presidents, their children and pets, and the White House. She is looking forward to sharing her knowledge with the students at LLI.

Self, Judy

is the Curator of the Edgar Allan Poe Museum in Richmond, Virginia, and is the author, co-author, or editor of eight books on Edgar Allan Poe. He has even appeared in the BBC 4 documentary Edgar Allan Poe: Love, Death, and Women and the Military Channel program History: Facts vs. Fiction. His most recent book is about the artwork of James Carling.

Semtner, Chris

has been involved in creative pursuits throughout her life and Watercolor has been her choice of medium since 2000. Her love of painting in this medium brings her immense joy that is hard not to share. It is her hope to awaken this joy in others. Terry is a signature member of The Virginia Watercolor Society, a member of the Central Virginia Watercolor Guild and The Colorado Watercolor Society. Her work has been selected into state juried exhibitions and publications throughout the years.

Shepherd, Terry

has been playing racquet sports since he was a teenager. He discovered pickleball recently and has been playing regularly ever since. He has found that pickleball offers great camaraderie and as much competition as you desire. He also loves playing bridge with his friends at LLI and beyond!

Sikora, Alan

is a native of Richmond. He holds a Bachelor's degree from RPI, now VCU, and a Master's degree from the University of Richmond. He taught American history at Thomas Dale High School in Chesterfield County for over 30 years.

Smith, Shep

is the Co-Founder and CEO of Pelvic Health Systems (PHS) and creator of Pelvic Floor Training (PFT), a comprehensive corrective rehabilitation program unique in the industry of pelvic floor rehabilitation and healing. Mary Anne’s mission is to spread awareness to women of all ages and educate them about the early complaints and warning signs of pelvic floor dysfunction.

Snavely, Mary Anne

has worked on both sides of the media, having been senior editor of Richmond Lifestyle Magazine before being public relations director for the Virginia Tourism Corporation for over 25 years. She's presently a freelance writer covering travel, business, the arts and other subjects for media as diverse as Mid-Atlantic Recreation News, Fine Books & Collections Magazine, Richmond Family Magazine, Virginia Business, Boomer, and the Free Lance-Star (Fredericksburg's daily).

Steger, Martha

has been in the field of insurance in Chesterfield since 1985. A graduate of High Point University, Kendalle also earned her CLU designation in 1999. She has owned her own multi-line insurance agency, worked in the Long Term Care insurance field, and in group benefits. In 2013, she decided to make Medicare her primary focus, realizing how so many people were overwhelmed and confused by this program. Her passion is to help educate her clients so they understand the options well enough to make informed decisions about this important part of retirement. More information can be found on her website: CommonwealthMedicareAdvisors.com

Stock, Kendalle

57

was born in Switzerland and was introduced to yoga nearly 40 years ago on a visit to England. Inspired, she found a deeper awareness for life and started her own yoga practice several years later. A student of many inspirational teachers who instilled in her the love of different aspects of yoga, she experienced a deeper compassion and a belief in herself for the first time in her life. She found a doorway to her soul that opened the love and strength in her body to become an inspirational teacher herself.

Stoeckli, Sonja

is a Medical Physicist for the Neuroscience and Radiation Oncology Centers at CJW Hospital. He has been sharing his expertise there since 2005.

Strash, Al

is the former owner of Lillie’s Florist in Powhatan, VA, and served as corporate secretary and assistant to the president of the Greater Richmond Partnership, Inc. for 25 years. She has been an LLI member since 2009 and is currently serving on the Board of Directors.

Stratton, Lillie

is an investment analyst for a privately held wealth management company in Midlothian. He began tai chi play 13 years ago. He studied Yang-style tai chi for four years with Nate Mohler, D.O.M. Damir has also studied Yang sword form and Chen and Sun styles of tai chi. His journey through tai chi has brought him many interesting perspectives. Damir is also an avid golfer and enjoys the arts, hiking, and creating music.

Strmel, Damir

serves as the Development Director for the Richmond Animal League, the area’s oldest “no-kill” organization.

Thomas, Elizabeth

is the seventh son of a Polish immigrant to graduate from Virginia Tech and the seventh son to proudly serve with the armed forces…six in World War II. He was a USAF officer during the Korean War with a combat support squadron. Thomas is a founding force behind the World War II Round Table of Central Virginia, committed to preserving the accomplishments of the Greatest Generation who are passing away at an average of 1000 to 2000 a day.

Tokarz, Tom

serves as the Director of Orthopaedic Trauma at Chippenham Hospital. Before coming to OrthoVirginia in 2015, Dr. Torbert practiced at UT Medical Center in Knoxville, TN, a very busy level 1 trauma center. Dr. Torbert specializes in fracture care, hip replacements (including the direct anterior approach), knee replacements, knee arthroscopy, and osteoporosis in addition to general orthopaedics. Outside of work, Dr. Torbert enjoys spending time with his wife and daughters. He loves mountain biking and also enjoys traveling, swimming, and XTERRA off-road triathlons. He is delighted to live in Richmond and honored to be a part of OrthoVirginia.

Torbet, Jesse

is an Historic Sites Specialist for the Chesterfield County Parks and Recreation Department and a member of the Chesterfield Historical Society of Virginia.

Truzzie, Bryan

is a native of Richmond and lives in Bon Air where he maintains his law practice. Mr. Tuck received his BA in history from the University of Richmond and JD from the University of Richmond School of Law. He served for 10 years as President of the Bon Air Historical Society and with his wife Robin, restored the James K. Hazen house, Perrows store building and the Hazen Memorial Library, currently under progress.

Tuck, Lenard

serves as the Museum Education Specialist with the Museum of the Confederacy.Turner, Hilliary

holds two Masters Degrees in English, one from The University of London in British Literature and one from The University of Arkansas in American Literature and Grammar. She currently teaches part time honors high school English at Blessed Sacrament Huguenot.

Unetic, Sara

58

was born, raised, and educated in Germany and is therefore fluent in German. She utilized this skill as a teacher with the Berlitz School in New Jersey for many years. Kristine is tri-lingual, also being fluent in Italian after living in Milan, Italy for four years. She holds a Bachelor's Degree in Marketing from Handels- & Wirtschaftschule Kaemmerer, Germany. Prior to moving to Richmond, Virginia in 1993 with her husband, Kristine lived in New Jersey for over twenty years with their two daughters. She has extensive international corporate experience as she was the office manager for an import/export business, Tex Inc., for over 10 years, and also held other office manager positions prior/post her tenure at Tex inc. In her free time she enjoys tennis, golf, hiking and classical music. She also volunteers with Richmond Symphony Orchestra League.

vonRuffer, Kristine

has been carving since the mid 1980's and started carving to learn to represent objects in three dimensions versus the two dimensions of drawing. He has been a member of the James River Wood Carvers since the mid 80's. Carving interests are, and have been, carving in the round and include faces, whales, dolphins and stylized birds.

Warner, Mervin

has been in the mortgage industry for more than 20 years, and owned his own mortgage brokerage company for 10 years before making the decision to focus exclusively on reverse mortgages in 2008. He is a HECM Specialist with Retirement Funding Solutions, Inc. He is certified to give Continuing Education (CE) presentations on reverse mortgages for Certified Financial Planners as well as Virginia insurance agents and attorneys. He has also presented on the subject to various community organizations in addition to his two recurring classes at LLI. He is a past Vice-Chair and Chairperson of the Chesterfield Council on Aging, a founding board member and Education Director of the RVA Better Aging Forum and an active member of several other senior service-oriented organizations. Jim holds both undergraduate and graduate degrees in business from The College of William & Mary and lives in Richmond.

Warns, Jim

was born in Philadelphia and attended college at Albright College and Temple University. He received his doctorate in Podiatric Medicine in 1983 from the Ohio College of Podiatric Medicine. During his senior year of medical school he received the American College of Podopediatrics Award for Outstanding Achievement. Dr. Waskin continued his training at Metropolitan Hospital in Philadelphia, Pennsylvania where he completed a surgical residency in foot and ankle surgery. He continued his post graduate education by receiving training in Laser Surgery, Foot & Ankle Arthroscopy, Rigid Internal Fixation and Cryosurgery. In 1988 he received a Virginia Podiatric Medical Association Service Award. Dr. Waskin was board certified in foot surgery by the American Board of Podiatric Surgery in 1995 and re-certified in 2004. He was selected to sit on multiple peer review committees for the State of Virginia and professional societies. He has been involved in developing criteria for credentialing foot surgeons at several Virginia hospitals. A past president of the Richmond Academy of Podiatric Medicine, Dr. Waskin has lectured to doctors on a variety of topics and is published in the Journal of Foot Surgery. He is affiliated with CJW Medical Center (Chippenham and Johnston-Willis Medical Centers).

Waskin, Mitchell

is a current member of LLI. She is a former English teacher with Chesterfield County. She started beading over five years ago and specializes in bead weaving.

Whitfield, Donna

has worked in the field of aging for over 15 years. She started her career as a Case Manager at Peninsula Agency on Aging in Newport News, VA. She then worked in Adult Protective Services in Montgomery County, VA. After working in the for-profit industry for several years, she became the Program Director of ElderFriends, A Service of Family Lifeline, in Richmond, VA. Since 2009, she has worked with Senior Connections, the Capital Area Agency on Aging as a Community Outreach Specialist in the Meals and Wellness Department, working with a dedicated team to support 22 Friendship Cafés throughout the Greater Richmond Area as well as over 450 Home Delivered Meals clients. Ms. Wilhelm has also had extensive management experience as well as experience as an educator. Ms. Wilhelm received her degree from Christopher Newport University and did graduate work with Virginia Tech. She continues her studies today.

Wilhelm, Colleen

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Lifelong Learning Institute Opportunity Form

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Please indicate your preferences and how you would be willing to support LLI programs: Suggestions: Prefer multiple sessions on same topic Single sessions on varied topics Combination multiple & single sessions Days of week preferred: Mon Tues Wed Thurs Fri Time of day preferred: morning late morning afternoon

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