Let's Get Path to Well-Being Special Events & Outings ... · 2/2/2020 · INDEPENDENT LIVING · ASSISTED LIVING · MEMORY CARE February 2020 Town Center & The Inn Snacking has developed

Legacy at Cranberry Landing300 Cranberry Landing DriveRochester, NY 14609

We've got lot's of new Watermark

University classes coming up so be on the

lookout! We'll have the opportunity to

learn about the History of Marvel with James, join Chayton in

Whiskey Club, learn about the Evolution of Animation with

Jon, Explore the ancient art of Chinese Blue and White

Ceramics with Alicia and learn all about the many benefits of

honey with Gianna. You won't want to miss it!

What a blast! In Melissa's Watermark University class "Let's Make

Ice Cream" everyone had such a great time! We had to fill the ice

cream ball with ice, rock salt, half & half and strawberry flavoring

first. Then each table then had to roll, spin, stir, toss, flip, and shake

the ball around for 10 minutes before stirring. Then we were back

at it again for another 10 minutes. Once we were done the savory

strawberry ice cream was ours to indulge in all of our hard efforts

and boy was it delicious! Everyone enjoyed this so much that it's

been requested we do it at least once a month! Who knew hard

work could also be so fun and so yummy?

Watermark University

Tuesday, February 4th at 11:15am

Shopping at Dollar Tree - Meet in the

Front Lobby at 11:10am

Friday, February 7th at 2:45pm

Welcome Back Sylve! Pet therapy with

Sylve in the Media Room


Shopping at Wegmans - Meet in Front

Lobby at 11:10am

Wednesday, February 12th at 11:15am

Blood Pressure Clinic with Shannon

being held in the Card Room on the 2nd

floor

Wednesday, February 12th at 7:00pm

Valentine's Day Party with The Rotary

Club in the Living Room


Lunch at The Golden Corral in Henrietta

Senior Lunch Buffet Cost with drink

$10.00 + tax

Special Events & Outings

300 Cranberry Landing Drive · Rochester, NY 14609

585-244-3630 · watermarkcommunities.com

INDEPENDENT LIVING · ASSISTED LIVING · MEMORY CARE

February 2020

Town Center & The Inn

Snacking has developed a

"bad image," snacks can be

an important part of your diet.

They can provide energy in

the middle of the day or when

you exercise. A healthy

snack between meals can also

decrease your hunger and

keep you from overeating at

meal time. A good-for-you snack is one that's high in nutritional

value (protein, vitamins, minerals, fiber) but relatively low in

calories, total fat, saturated fat (no trans fat), sugar, and sodium.

We got messy and created our own healthy snacks in Jenn's

Watermark University class "Snacking Our Way to Health!"

Everyone selected their own ingredients to form the contents into

energy balls using things like oats, peanut butter, honey, raisins,

coconut flakes and even dark chocolate chips. Being healthy

doesn't have to be boring and we can have fun making them too!

Join the movement in Snacking Our Way to Health!

Let's GetHealthy! What is the role of blood pressure

exactly? Great question! As your heart

beats, it pumps your blood through your

body so that your muscles can get all the

energy and oxygen they need. To do this,

your heart pushes your blood through a

network of blood vessels called arteries.

As your heart squeezes and pushes

your blood through your arteries,

your blood pressure goes up. The higher

your blood pressure is, the higher you're

at risk of health problems in the future. If

your blood pressure is high, it is putting

extra strain on your arteries and on your

heart. This could cause a heart attack or

stroke. Be sure to join Shannon for her

Blood Pressure Clinic on Wednesday,

February 12th at 11:15am in the Card

Room to check your blood pressure and

to get tips and tricks for keeping it in the

normal range!

Path to Well-Being

Creating artwork helps benefit coordination through small, purposeful

movements, leading to less pain and even an enhanced immune

system. Art allows us to focus less on chronic aches and pains and instead

concentrate on the creative process at hand. What better way to celebrate

the snowy Rochester days than to try something new like watercolor

silhouette paintings! With a wide range of choices, everyone got to pick

one that fit their own personal taste. Marguerite chose a beautiful horse

as well as a rose. These masterpieces were stunning and everyone painted

their hearts out. To thrive is to prosper and to flourish. We love to try new

things and go on these learning adventures together. You'll never get

bored when you try something new. There's no limit to what you can do!

Thriving

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

9:30 Music And Movement (BGL)

10:30 Coffee and Chats (BGL)

1:00 Trivia (BGL)

2:30 Netflix: The Two Killings of Sam Cooke

(MR)

4:15 Creative Thinking Exercises (BGL)

7:00 TV Shows (MR)

1

10:00 Presentation of The Lord and Blessing of

The Throats & Rudy Cali's Memorial Mass (CH)

11:00 Sunday Fitness (MR)

1:30 Football Toss (BGL)

2:30 Groundhog Day Movie (MR)

3:30 Groundhog Day: History, Facts & Trivia

(BGL)

6:30 Super Bowl LIV (54th) on Fox - Halftime

show ft: Jennifer Lopez & Shakira (MR)

SUPER BOWL LIV

GROUNDHOG DAY 2

9:30 Sit & Fit (BGL)

10:45 Garden Spa Social (BGL)

1:15 Thank You Cards for Our Mailman Scott

(BGL)

2:30 Conspiracy Theories (MR)

3:30 Who Am I? (BGL)

6:30 Puzzle Club (CR)

3

10:00 Communion Service (CH)

10:30 Weight Fitness (MR)

11:15 Shopping at Dollar Tree (FL)

1:15 Whiteboard Word Games (BGL)

2:00 Seated Soccer (BGL)

3:00 Entertainment w/ Dr. Nick & Gloria (LR)

4:15 Trivia (BGL)

6:30 Bingo (BGL)

4

9:30 Warm Up, Cool Down (BGL)

11:15 This Day In History (BGL)

1:00 Chorus with Kristina (LR)

2:30 Radio Social (BGL)

3:30 Dice Games (BGL)

4:30 Happy Hour (Cafe)

6:30 Bingo (BGL)

5

10:00 St. Paul Miki Mass (CH)

11:00 Coffee & Reminisce (BGL)

1:15 Ladder Ball (BGL)

2:30 Storyline (BGL)

3:30 Wii Sports (BGL)

4:00 Walking Club (BGL)


6:30 Men's Club (Billiards)

6

9:30 Group Exercise (BGL)

10:30 Friendship Club (LR)

1:30 Bingo (BGL)

2:45 Pet Therapy with Sylve (MR)

3:15 Wii Bowling (BGL)


6:30 Resident's Game of Choice (CR)

7



1:00 Trivia (BGL)

2:30 Netflix: Betty White: First Lady of

Television (MR)

4:15 Word Scramble (BGL)

7:00 TV Shows (MR)

8

10:00 Sunday Service (CH)


1:30 Happiness Journal Club (BGL)

2:30 Golden Oldies Movie Quiz & Reading of the

Complete List of "best Picture" Winners of all

time (BGL)

3:30 Oscar Winning Movies Crossword (BGL)

6:30 92nd Academy Awards Pre Show (MR)

8:00 A Night at The Oscars Live on ABC (MR)

OSCAR NIGHT 9


10:30 AL Resident Town Hall (BGL)


2:30 WU: The Refreshing Beauty of Silence (MR)

3:30 Making Ice Cream with Melissa! (BGL)


10

10:00 Our Lady of Lourdes Communion Service

(CH)


11:15 Shopping at Wegmans (FL)

1:00 Bible Study (CH)

2:15 History of the St. Valentine Massacre (BGL)

3:00 Music w/ Mike Sidoti (LR)

4:15 Trivia (BGL)

6:30 Bingo (BGL)

11


11:15 Blood Pressure Clinic (CR)

1:00 Chorus with Kristina (LR)

2:00 WU: Whiskey Club (MR)


7:00 Valentine's Day Party with The Rotary Club

(LR)

LINCOLN'S BDAY

12


1:15 Music Inspired by the Civil Rights

Movement (BGL)

2:15 Jenga (BGL)

3:15 Discovery Discussion: Celebrating African

American History Month (BGL)



6:30 Bingo - Rescheduled from 02/12 (BGL)

13

9:30 Energize with Patsy! (BGL)

10:30 St. Cyril and Methodius Mass (CH)

1:30 Bingo (BGL)

3:00 Seneca Park Zoo Mobile Visit (LR)

4:00 Raspberry Champagne Floats & The

History of Valentine's Day (Cafe)


VALENTINE'S DAY

14



1:00 Trivia (BGL)

2:30 Netflix: Yes Man (MR)

4:15 Word Searches (BGL)

7:00 TV Shows (MR)

15

16




2:00 ROC Poet Society (LR)

2:30 UNO Card Game (BGL)

3:30 Karaoke (MR)

17



1:15 Guess The Name Game (BGL)


3:30 Storyline (BGL)

6:30 Laughter Yoga (LR)

PRESIDENT'S DAY

18

10:00 Communion Service (CH)


11:15 Lunch at Golden Corral (FL)

1:15 Whiteboard Word Games (BGL)

2:15 Wii Bowling (BGL)

3:00 Birthday Party with Jeff Elliott (LR)

4:15 Trivia (BGL)

6:30 Bingo (BGL)

19


11:15 This Day In History (BGL)

1:30 Round the Clock Dice Game (CR)

2:30 Radio Social (BGL)

3:00 WU: Uzbekistan (MR)


6:30 Bingo (BGL)

20

10:00 Holy Mass (CH)


11:15 Memorial Art Gallery Outing (FL)

1:15 Creative Coloring (BG:)

2:15 WU: Evolution of Animation (MR)

3:15 Chicken Soup for the Soul (LR)



6:30 WU: Sweet Like Honey (MR)

21


10:30 Friendship Club (LR)

1:30 Bingo (BGL)

2:45 Candy Bar Dice Game (BGL)

3:15 Love Song Sing Along (BGL)



22



1:00 Trivia (BGL)

2:00 Ignatovets Band Performance (LR)

3:30 Netflix: How to Win the U.S. Presidency

(MR)

7:00 TV Shows (MR)

WASHINGTON'S BIRTHDAY

23




2:30 War Card Game (BGL)

3:30 Wii Sports (BGL)

24


10:30 Silver Chords Choir (LR)



3:30 WU: History of Marvel Comics w/ James

(MR)


25

10:00 Mardi Gras Communion Service (CH)


11:15 Shopping at Wegmans (FL)

1:00 Bible Study (CH)

2:15 Mardi Gras Mask Making (BGL)

3:00 Music w/ Dave Pronko (LR)

4:15 Trivia (BGL)

6:30 Bingo (BGL)

MARDI GRAS

26


10:30 Lent Begins - Mass with Ashes (CH)

1:30 Board Games (CR)

2:30 Dining Council (BGL)

3:30 Ash Wednesday, Lent and Holy Week: A

Brief History (BGL)


6:30 Bingo (BGL)

ASH WEDNESDAY 27

10:00 Mass (CH)


1:15 WU: Blue and White Ceramics (MR)

3:15 Apples to Apples (BGL)


6:30 Affectionate Reflections (LR)

Associate Town Hall

28


10:30 WU: Art For the Young at Heart (BGL)

1:30 Bingo (BGL)

2:45 Ring Toss (BGL)

3:15 IL Resident Town Hall (LR)



29



1:00 Leap Day Facts & Trivia & Regular Trivia

(BGL)

2:00 Mad Libs (BGL)

3:00 Dazzling Entertainment (LR)

4:15 Word Scramble (BGL)

7:00 TV Shows (MR)

LEAP DAY

FEBRUARY 2020Town Center & The Inn

ACTIVITY LOCATOR KEY

BGL: Balcony Garden Lounge

FL: Front Lobby

LR: Living Room

MR: Media Room

FR: Fitness Room

CR: Card Room

CH: Chapel

CY: Courtyard

ILDR: Independent Dining Room

Key:

Live Entertainment & Special Guests

Outings and Shopping Trips

WU: Indicates Watermark University Classes

Jenni Coon

Community Life Director

[email protected]

Documents

Let's Get Path to Well-Being Special Events & Outings ... · 2/2/2020 · INDEPENDENT LIVING · ASSISTED LIVING · MEMORY CARE February 2020 Town Center & The Inn Snacking has developed