16
1 Lessons for Teaching Skills to Develop Empathy and Resiliency Presented by Becky Kirby, M.Ed AOCC 2015 SESSION 49 Lessons for Teaching Skills to Develop Empathy and Resiliency PRESENTED BY: Becky Kirby, M.Ed. Rered School Counselor AUTHOR FOR MAR CO PRODUCTS, INC. 1-800-448-2197

Lessons for Teaching Skills to Develop Empathy and …allohiocc.org/resources/Documents/2015 Sessions/AOCC 2015 Session... · Lessons for Teaching Skills to Develop Empathy ... Lessons

  • Upload
    voduong

  • View
    223

  • Download
    2

Embed Size (px)

Citation preview

1Lessons for Teaching Skills to Develop Empathy and Resiliency • Presented by Becky Kirby, M.Ed

AOCC 2015 SESSION 49

Lessons for Teaching Skills to Develop

Empathy and Resiliency

PRESENTED BY:

Becky Kirby, M.Ed.Retired School Counselor

AUTHOR FOR MARCO PRODUCTS, INC. 1-800-448-2197

2Lessons for Teaching Skills to Develop Empathy and Resiliency • Presented by Becky Kirby, M.Ed

PART IIntroduction

Why is it important to teach empathy to students?�

Key skills to teach �

Some activities that you might use �

Handouts

PART IIWhy teach skills to build resiliency?

Seven areas to emphasize when teaching resiliency skills�

Pre- and Post-tests �

Some activities that you might use �

Handouts �

Conclusion

3Lessons for Teaching Skills to Develop Empathy and Resiliency • Presented by Becky Kirby, M.Ed

IntroductionBecky Kirby is a retired educator and school counselor. She spent 41 years working with the youth in the Ravenna School District in Ravenna, OH. She was an instructor at Kent State University where she taught college students who were completing their school counseling practicum requirements.

Books written by Becky Kirby:

Grab Bag Guidance

Classroom Guidance from A-Z

Ways to Amaze and Engage Middle School Students

Activities for Developing Empathy

Resiliency: Skills to Rebound & Recover

4Lessons for Teaching Skills to Develop Empathy and Resiliency • Presented by Becky Kirby, M.Ed

Why Teach Skills to Develop Empathy

➤ Social problems in our world

KEY POINTS TO TEACH

➤ Help students to understand their own feelings and others’ feelings

➤ Teach them to reflect back to someone what they see or hear

➤ Learn to give supportive statements

➤ Have them try picturing themselves in someone else’s situation

➤ Challenge and encourage students to volunteer to help others

EMPATHYThe ability to understand and share the feelings of another.

5Lessons for Teaching Skills to Develop Empathy and Resiliency • Presented by Becky Kirby, M.Ed

Practical Activities to Use toHelp Students Develop Empathy

➤ ROLE PLAYS AND SCENARIOS

➤ EMPATHETIC LISTENING KeysforEmpatheticListening Activities for Developing Empathy – Activity #11, page 41

➤ CIRCLE INSIDE A CIRCLE TOPICS

➤ WORDS AND DEFINITIONS THAT RELATE TO EMPATHY

➤ DEMONSTRATING EMPATHY ADozenWaystoShowYouCare Activities for Developing Empathy – Activity #18, page 75

➤ EMPATHY APP EmpathyWebsiteandApp Activities for Developing Empathy – Activity #32, page 118

➤ LEFT/RIGHT GROUP ACTIVITY

SAMPLE PAGES FROM TAKEN FROM ACTIVITIES FOR DEVELOPING EMPATHY © 2014 MAR*CO PRODUCTS 1-800-448-2197

6Lessons for Teaching Skills to Develop Empathy and Resiliency • Presented by Becky Kirby, M.Ed

41ACTIVITIES FOR DEVELOPING EMPATHY © 2014 MAR*CO PRODUCTS 1-800-448-2197

Keys for Empathetic Listening

KEYS TO EMPATHETIC LISTENING

LISTENLISTEN!

OBSERVE HOW THEPERSON IS FEELING

LISTEN

SAY A SUPPORTIVESTATEMENT

REFLECT THAT FEELING BACK TO THE PERSON

7Lessons for Teaching Skills to Develop Empathy and Resiliency • Presented by Becky Kirby, M.Ed

75ACTIVITIES FOR DEVELOPING EMPATHY © 2014 MAR*CO PRODUCTS 1-800-448-2197

A Dozen Ways to Show You CareThis month I was:

friendly by: __________________________________________________________________________________________kind by: ____________________________________________________________________________________________compassionate by: ____________________________________________________________________________________caring by: ___________________________________________________________________________________________understanding by: ____________________________________________________________________________________unselfish by: _________________________________________________________________________________________respectful by: ________________________________________________________________________________________honest by: __________________________________________________________________________________________patient by: __________________________________________________________________________________________accepting by: ________________________________________________________________________________________trustworthy by: _______________________________________________________________________________________concerned by: _______________________________________________________________________________________

This month someone was:

friendly by: __________________________________________________________________________________________kind by: ____________________________________________________________________________________________compassionate by: ____________________________________________________________________________________caring by: ___________________________________________________________________________________________understanding by: ____________________________________________________________________________________unselfish by: _________________________________________________________________________________________respectful by: ________________________________________________________________________________________honest by: __________________________________________________________________________________________patient by: __________________________________________________________________________________________accepting by: ________________________________________________________________________________________trustworthy by: _______________________________________________________________________________________concerned by: _______________________________________________________________________________________

8Lessons for Teaching Skills to Develop Empathy and Resiliency • Presented by Becky Kirby, M.Ed

118 ACTIVITIES FOR DEVELOPING EMPATHY © 2014 MAR*CO PRODUCTS 1-800-448-2197

PURPOSE:

To have students design a web page and App for empathy

MATERIALS NEEDED:

For the leader: None

For each student or student group:☐ Construction paper☐ Pencil☐ Markers/colored pencils

PREPARATION:

Gather the necessary materials.

ACTIVITY:

If you choose to do the activity in groups, di-vide the students into groups of three or four.

Give each student or student group construction paper, markers and/or colored pencils, and a pencil(s). Then introduce the activity by saying:

Today you will design on paper a web page about empathy. Give your web page a title that relates to empathy. Include information like:

• The definition of empathy.• Tips on how to be more empathetic.• Words that relate to empathy.• Slogans.• A question and answer section.

You may also include pictures.

Think of what you have learned about em-pathy, and include it on your web page.

When you have finished designing your web page, design an empathy App that comple-ments your web page.

Have students share their completed web pag-es and Apps with the group/class. Display their projects.

CONCLUSION:

Say:

Today you made web pages and Apps to show what you think is important for others to know about empathy.

Then conclude the activity by asking:

Who had an original idea that no one else thought of?

Looking at the Apps that were designed, which ones catch your eye?

How could a web page like this be benefi-cial to others?

ACTIVITY 32 Empathy Website and App

9Lessons for Teaching Skills to Develop Empathy and Resiliency • Presented by Becky Kirby, M.Ed

Why Teach Skills to Develop Resiliency?The June 1st , 2015, edition of Time Magazine has an article titled: Bounce Back. In the article, the author explored why some people rebound from set-backs and how the rest of us can develop more resiliency.

This reinforced my belief, that we as school counselors, can help students de-velop skills to be better able to rebound from setbacks.

Expert Tips for Resilience from TimeMagazine, June 1, 2015

1. Develop a core set of beliefs that nothing can shake2. Try to find meaning in whatever stressful or traumatic thing has happened3. Try to maintain a positive outlook4. Take cues from someone who is especially resilient5. Don’t run from things that scare you: face them6. Be quick to reach out for support when things go haywire7. Learn new things as often as you can8. Find an exercise regimen you’ll stick to9. Don’t beat yourself up or dwell on the past

10. Recognize what makes you uniquely strong and own it

10Lessons for Teaching Skills to Develop Empathy and Resiliency • Presented by Becky Kirby, M.Ed

My List of Important Skills to Help Build Resiliency in Students

➤ Self awareness and emotions

➤ Impulse control and changing thoughts

➤ Stress management and mindfulness

➤ Communication and problem solving

➤ Believing in yourself and embracing change

➤ Knowing how and when to ask for help

➤ Knowing where to look for support and resources

11Lessons for Teaching Skills to Develop Empathy and Resiliency • Presented by Becky Kirby, M.Ed

92Resiliency: Skills to Rebound & Recover © 2015 Marco Products, Inc. 1-800-448-2197

Name: ____________________________________ Date: ____________________

Part 4: Communication and Problem Solving Pre- and Post-Test

1. Name one effective way to communicate verbally and one effective way to com-municate non-verbally.

__________________________________________________________________

__________________________________________________________________

2. What is paraphrasing?

__________________________________________________________________

__________________________________________________________________

3. Name one thing you can do when being assertive and one thing you should not do when being assertive.

__________________________________________________________________

__________________________________________________________________

4. List two ways to politely say, “No.”

__________________________________________________________________

__________________________________________________________________

5. List the six steps to use when solving a problem.

1. ______________________________________________________________

2. ______________________________________________________________

3. ______________________________________________________________

4. ______________________________________________________________

5. ______________________________________________________________

6. ______________________________________________________________

12Lessons for Teaching Skills to Develop Empathy and Resiliency • Presented by Becky Kirby, M.Ed

Practical Activities to Develop Resiliency Skills

➤ SELF-AWARENESS ACTIVITIES

➤ CHANGING THOUGHTS TurningNegativeMessagesintoPositiveMessages Resiliency: Skills to Rebound & Recover – Activity #14, page 54

➤ ACTIVITIES TO PRACTICE MANAGING STRESS RelaxBingo(review) Resiliency: Skills to Rebound & Recover – Activity #29, page 90

➤ COMMUNICATION SKILLS Activities to teach communication skills, assertiveness, ways to say, “no,”

how to give and accept constructive criticism, how to give and accept compliments, and problem solving

➤ FINDING SUPPORT HowtoAskForHelp Resiliency: Skills to Rebound & Recover – Activity #49, page 157

➤ REVIEW GAMES

SAMPLE PAGES FROM TAKEN FROM RESILIENCY: SKILLS TO REBOUND & RECOVER © 2014 MAR*CO PRODUCTS 1-800-448-2197

13Lessons for Teaching Skills to Develop Empathy and Resiliency • Presented by Becky Kirby, M.Ed

54Resiliency: Skills to Rebound & Recover © 2015 Marco Products, Inc. 1-800-448-2197

Nam

es: _

____

____

____

____

____

____

___

____

____

____

____

____

____

____

D

ate:

____

____

____

____

Turn

ing

Neg

ativ

e M

essa

ges

into

Pos

itiv

e M

essa

ges

NEG

ATIV

E M

ESSA

GE

POSI

TIVE

MES

SAG

E

I can

’t do

it!

Ther

e is

no

way

that

I w

ill w

in.

I am

not

eve

n go

ing

to tr

y.

Peo

ple

will

laug

h at

my

idea

s.

I sho

uld’

ve d

one

mor

e to

hel

p m

y si

ck d

og s

urvi

ve.

I wou

ld’v

e fa

iled

if I t

ried

out f

or th

at te

am.

I thi

nk I

coul

d’ve

pre

vent

ed m

y pa

rent

s’ d

ivor

ce.

I don

’t ha

ve s

uppo

rt at

hom

e to

do

that

.

She

/He’

s be

tter t

han

I am

, so

why

bot

her.

I am

too

smal

l/big

to d

o th

at.

I alw

ays

mes

s up

.

AD

D Y

OU

R O

WN

EXA

MPL

E:

14Lessons for Teaching Skills to Develop Empathy and Resiliency • Presented by Becky Kirby, M.Ed

90Resiliency: Skills to Rebound & Recover © 2015 Marco Products, Inc. 1-800-448-2197

RE

LAX

BIN

GO

R 1 - 1

5E 16

- 30

L 31 -

45A 46

- 60

X 61 -

75

Nam

e th

ree

thin

gs th

at c

an

caus

e st

ress

.

Giv

e an

ex

ampl

e of

ho

w y

ou m

ight

ca

use

your

self

to fe

el s

tress

ed.

Wha

t is

inne

r pea

ce?

Wha

t is

min

dful

ness

?

Nam

e tw

otra

its a

resi

lient

pe

rson

pos

sess

es.

Nam

e tw

o si

gns

or s

ympt

oms

of s

tress

.

Giv

e an

ex

ampl

e of

ho

w y

our f

riend

s ca

n ca

use

you

to fe

el s

tress

ed.

Nam

e tw

o tra

its a

pe

rson

who

has

ac

hiev

ed in

ner

peac

e po

sses

ses.

Nam

e on

e be

nefit

of

prac

ticin

g m

indf

ulne

ss.

Wha

t did

you

obse

rve

whe

n yo

u pr

actic

ed

min

dful

wal

king

?

Nam

e tw

o w

ays

to m

anag

e or

re

lieve

stre

ss.

Giv

e an

ex

ampl

e of

w

hat m

ight

ca

use

you

to fe

el

stre

ssed

at h

ome.

FREE

SP

AC

E

If th

ough

ts

ente

r you

r m

ind

whe

n pr

actic

ing

min

dful

ness

, wha

t sh

ould

you

do?

Wha

t did

yo

u fe

el

whe

n yo

u pr

actic

ed

min

dful

list

enin

g?

Nam

e on

e ne

w th

ing

you

lear

ned

abou

t bei

ng re

silie

nt.

Giv

e an

ex

ampl

e of

w

hat m

ight

ca

use

you

to fe

el

stre

ssed

at s

choo

l.

Wha

t is

one

thin

g yo

u ca

n do

to

quie

t you

r min

d?

How

can

pr

actic

ing

min

dful

ness

bu

ild re

silie

ncy?

Wha

t is

one

bene

fit

of p

ract

icin

g m

indf

ulne

ss?

Nam

e on

e ne

w th

ing

you

lear

ned

abou

t stre

ss.

Tell

abou

t a

situ

atio

n in

whi

ch

you

felt

stre

ssed

.

How

sho

uld

you

brea

the

whe

n pr

actic

ing

a re

laxa

tion

exer

cise

?

Nam

e tw

o ar

t-rel

ated

ac

tiviti

es a

per

son

can

do to

rela

x an

d re

duce

stre

ss.

Wha

t did

yo

u ta

ste

whe

n yo

u pr

actic

ed

min

dful

eat

ing?

Nam

e: _

____

____

____

____

____

____

____

____

___

D

ate:

___

____

____

____

____

_

15Lessons for Teaching Skills to Develop Empathy and Resiliency • Presented by Becky Kirby, M.Ed

Name: ____________________________________ Date: ____________________

How to Ask for

HELP

You missed a week of school due to illness,

and you need the assigned homework.

You’re a new student, and you can’t find a specific classroom.

You are on crutches, and you need to bring your

books to class.

You want to try out for basketball,

but need help with the drills.

You are totally confused on how

to solve the assigned math problems.

157Resiliency: Skills to Rebound & Recover © 2015 Marco Products, Inc. 1-800-448-2197

16Lessons for Teaching Skills to Develop Empathy and Resiliency • Presented by Becky Kirby, M.Ed

The activity pages incuded in this handout are courtesy of Mar*co Products, Inc.

COPYRIGHT © 2015 MAR*CO PRODUCTS, INC.214 Kale Road

New Bern, NC 285621-800-448-2197

www.marcoproducts.com

PERMISSION TO REPRODUCE: The presentation attend-ee may reproduce the presentation activity pages free and without special permission, for participant use for a particu-lar group or class. Reproduction of these materials for col-leagues, an entire school or school system, or for commercial sale is strictly prohibited.

If you have any questions for Becky Kirby, please feel free to contact her at:

[email protected]