Dried Fruits

Dried ApplesShortness of breath, has a protective effect against asthma and heart disease. Cleans the intestines, thanks to the rich fiber it contains.

PrunePlenty of B vitamins include vitamin A and vitamin E. The bowels, rich potassium and magnesium it contains has the ability to speed up the metabolism.

Dried BlueberriesBlueberries makes the enzymes active that protect the body against cancer . It regulates the intestinal metabolism by reducing blood sugar.

Dried ApricotsNutritious and rich in potassium. It is good for digestive problems; stress, prevents anemia. Contains Vitamin A prevents skin disorders such as acne. Helps growth, strengthens visual function, prevents the development of diabetes, protects the immune system.

Dried BerryCalcium, iron, B1, the berry is rich in vitamins B2 and C are known to be good for many diseases.. The syrup obtained from Mulberry is known to have a positive effect in the mouth and throat.

Dried FigsFigs contain high levels of protein, vitamins and minerals are nutrients that allows the regeneration of cells.

RaisinsThe carbohydrate content is a good source of energy. Especially effective in physical development.

PistachioThe pistachio a member of the cashew family, is a small tree originating from Central Asia and the Middle East. It is especially used with sweets in Turkey for example with baklava.

Pistacia TerebinthusPistacia terebinthus, known commonly as terebinth and turpentine tree, is a species of Pistacia, native to the Mediterranean region from the western regions of Morocco, and Portugal to Greece, western and southeast Turkey. It is now an alternative of coffee in many parts of Turkey.

AlmondThe almond is a species of tree native to the Middle East and South Asia. "Almond" is also the name of the edible and widely cultivated seed of this tree.It is very rich with biotin, vitamin and manganese.

Apple TeaApart from providing the extra calorie burning ursolic acid apple peel is rich in vitamin B6 terms . ALSO editing peel apples food containing modifications may help you come to a high rate of digestion easier toilet.