JUST FOR FUN• 1 Go outside and blow

bubbles. • 2 Go barefoot more often.• 3 Fill the baby pool and sit in it. • 4 Pick dandelions for fun, not

for weed control. • 5 Have a three legged race. • 6 Chase the dog, instead of

him chasing you. • 7 Sleep out under the stars. • 8 Eat your breakfast outside. • 9 Run through the neighbor's

sprinkler. • 10 Play Hop Scotch.

• 11 Eat a messy ice cream cone.

• 12 Watch an ant hill. • 13 Pick wild flowers (not

endangered ones).• 14 Go to the lake or pond, and

feed the ducks. • 15 Go to an amusement park,

and let go! • 16 Sleep out on the porch. • 17 Have a squirt gun fight. • 18 Wash your hair in the rain. • 19 Act your shoe size. • 20 Collect pretty stones.

LEARN SOMETHING NEW

• 21 Learn the constellations. • 22 Identify all of the different

trees in your neighborhood. • 23 Visit an Arboretum. • 24 Learn to paint with water

colors. • 25 Try to start the Barbecue

with two sticks. • 26 Take up bird watching. • 27 Grow a tree from seed. • 28 Learn the botanical names

of your plants. • 29 Go 24 hours without

electricity, and see how it was in the "good old days".

• 30 Learn to drive a stick shift.• 31 Love horses? Read all

about them. • 32 Learn to cook outside. • 33 Take up Photography. • 34 Read a Thesaurus. • 35 Read the Bible like a book,

from front to back. • 36 Read about other countries. • 37 Learn a new language.• 38 Learn all about thunder

storms. • 39 Learn to sew. • 40 Take up needlepoint.

SUMMER AT WORK

• 41 Have your lunch outside. • 42 Keep a live flowering plant

on your desk. • 43 Join the company softball

team. • 44 Move your desk to face the

window. • 45 Wear a flower in your hair. • 46 Go barefoot under your

desk. • 47 Put a snow globe on your

desk. • 48 Play tropical music.

• 49 Use a spray bottle, with a fan attached..

• 50 Wear a tie dyed T-shirt under your work cloths.

• 51 Surprise your coworkers with a veggie platter lunch.

• 52 Put a fresh breezes air freshener in the office.

• 53 Bring fruit or veggie kabobs for lunch.

• 54 Keep a picture of your favorite lake, on your desk.

• 55 Change your hours, if possible, to go in an hour earlier and leave an hour earlier.

JUST FOR YOU• 56 Spend a day at a

spa. • 57 Grab some rays

(sun). • 58 Soak in a hot tub.

• 59 Get a new haircut. • 60 Buy a nice cool

dress, or pair if slacks.

FOR YOUR HEALTH• 61Take up hiking. • 62 Ride a bike to work. • 63 Run in a 10K race. • 64 Use a manual

lawnmower, instead of gas powered.

• 65 Eat only fresh veggies, no frozen or canned.

• 66 Eat only fresh fruit, not frozen or canned.

• 67 Try an exotic veggie. • 68 Try an exotic fruit. • 69 Join a health club, or

gym. • 70 Cook everything

outside. You will cut way down on fat.

• 71 Take a walk, every day, after dinner.

WHERE TO GO• 72 Vacation where

you did as a kid. • 73 Take a nature

hike. • 74 Visit a national

monument. • 75 Visit a national

Park. • 76 Regularly go to the

local park.

• 77 Check out the local museums.

• 78 Visit a game farm. • 79 Check out the

closest botanical gardens.

• 80 Go to the nearest mountain.

JUST BECAUSE IT'S SUMMER

• 81 Spend an entire day in your bathing suit.

• 82 Spend a Saturday lounging around the yard.

• 83 Spend lots of time daydreaming.

• 84 Eat a Popsicle.• 85 Try catching fire flies.

• 86 Read a comic book. • 87 Get a tan. • 88 Wear funky

sunglasses. • 89 Eat ice cream for

dinner, just once.• 90 Watch TV outside. • 91 Take a personal day.

FOR THE CHILD IN YOU

• 92 Play marbles. • 93 Talk on the phone for

hours. • 94 Pick one day, and eat

all of the junk food you want.

• 95 Buy a pair of flip flops. • 96 Make a mud puddle,

and play in it.

• 97 Put a pinwheel on the front of your car.

• 98 Wine to the kids, "There's nothing to do".

• 99 Blow on fluffy dandelions.

• 100 Color your hair with Kool-Aid, ask the kids how.

• 101 Take an afternoon nap!!!

Submitted by Jose Cotto,

Resident Assistant,

University of Massachusetts, Amherst