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For children aged 0 - 16 years
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FOR CHILDREN AGED 0 TO 16 YEARS
Featuring only currently available courses
Junior Activities
South Downs
www.southdownsleisure.co.uk
PLEASE SEE WEBSITE FOR FULL LISTINGS
More details are available from www.southdownsleisure.co.uk2
Junior Activitiesat Worthing Leisure Centre
Shaftesbury Avenue • Worthing • BN12 4ET • Tel: 01903 905050
Mini-Kickers* Football fun for parents and toddlers. Learn balance and co-ordination, basic skills and mini games!
Term time courseMonday 10.45-11.30 2 years +
Bee-Fit* Bee-fit is a fun fitness class for toddlers. Each 45 minute session includes songs, parachute games, fitness circuits, relays and lots of fun!
Term time courses Tuesday 09.45-10.30 Mixed agesTuesday 10.45-11.30 2 years +Wednesday 09.15-10.00 1½-2½ yearsWednesday 10.15-11.00 2½ years +Thursday 09.15-10:00 2½ years +Thursday 10.15-11.00 1½-2½ years
Jo Jingles* Jo Jingles sessions are based around action songs, dancing and musical instruments with different themes.
Term time course for Babies & pre-schoolTuesday 11.45-12.30Thursday 12.00-12:45
Crèche Play, learn and grow together. Our creche is OFSTED registered and run by trained and experienced staff.
Book in advanceWeekdays 09.10; 10.20; 11.20 0-school age
Amazon Adventure The Amazon is an indoor soft play adventure for toddlers and children. It includes a giant ball pool, aerial walkways, snake slide and special fun days. Also used for parties!! Children must be under 150cm tall.
Drop-in:Weekdays 09:30-12:00 & 13:30-17:00Weekend 09:00-12:00 & 14:00-16:00
Tumbling Tinies A large indoor playground in the main hall for walking toddlers. Lots of exciting things to play on including a bouncy castle, soft shapes, slides and tunnels. Can be used in conjunction with Amazon Adventure. Please note, this session is unsupervised.
Drop in:Tuesdays 12.30-15.00Thursdays 11.00-12.00 & 12.45-14.30
* Taster sessions are available at a cost. FIT4 free.
Exclusive rate for FIT4 members £1 per session,
non-members £4 per session
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Badminton Children can learn this great active indoor sport with qualified coaches. Serving, drop shots, smashes and more are all included in this course.
Term time courseFriday 15.45-16.45 5 years +Friday 16.45-17.45 9-11 yearsSaturday 09.00-10.00 6 years + Saturday 10.00-11.00 6 years +Saturday 11.00-12.00 9 years +
Basketball Play and learn at the home of Worthing Thunder. Shooting, passing and dribbling - all the skills are covered in this drop in session.
Drop-in sessions Monday 16.00-17.00 8-10 years Monday 17.00-18.00 10 +
Football with Pro-Coaching Shooting, passing, heading and always a match. Learn all the skills for the nation’s favourite sport with our qualified coaches.
Term time course. For all ages from 5+Tuesday 17.00-18.00Thursday 16.30-17.30 Thursday 17.30-18.30 Saturday 09.00-10.00
Brazilian Futsal This brilliant activity is a fast paced, non-stop football based sport which tests children’s abilities, through the need to closely control a special Futsal ball in tight spaces. With rolling substitutes, play is continuous which helps towards physical conditioning.
Term time course. Book in advance.Wednesday 16.30-17.30 8-10 years Wednesday 17.30-18.30 10-12 years
Athletics Come and try our fantastic new athletics club run in conjunction with Worthing Harriers. Try your hand at running, jumping and throwing, all under the watchful eye of our experienced Athletics Coach.
Term time course. Book in advance.Thursday 16.30-17.30 9-13 years
Rugby Academy Three junior RFU coached minimum contact sessions on our 3G pitches. Get to know the game with skills, tactics and match play.
Term time course. Book in advance.
Tiny Tries Monday 09.00-09.45 Pre-school
Tag Rugby Friday 16.00-17.00 6-9 years
Rugby Skills Friday 17.00-18.00 10+ years
Please note that some courses may have waiting lists.
Please note: No photographic equipment is permitted in any venue.
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Exclusive to FIT4 members...on Saturday Morning at 08.30am
Take your bike handling skills to a new level, gain confidence while honing your skills under the guidance of our expert coaches. Suitable for all the family from 13+.
Location: Worthing College 1 Sanditon Way, Worthing, BN14 9FD
Beginners welcome
More details are available from www.southdownsleisure.co.uk4
We would like to inform parents that children are not permitted to bring any form of camera devices to sessions. The management reserve the right to confiscate any such devices and return them at the
end of the session. Failure to comply may result in children being excluded from sessions.
Juniors age 13+ - join our new Mountain Bike ClubJunior members must be accompanied by an adult (parent or carer)
Mountain bikeclub
Non-contact 45 minute sessions for 8-13 years
Worthing Leisure CentreTuesdays & Thursdays
15.45-16.30 & 16.45-17.30Fridays (Bronze Award)
15.45-16.30
• Free for FIT4• Centre members £32• Non members £48
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Junior Activitiesat Field Place
The Boulevard • Worthing • BN13 1NP • Tel: 01903 905050
More details are available from www.southdownsleisure.co.uk 5
Junior Tennis Academy The junior tennis programme is run all year round and provides a coaching pathway to improve from beginner level to county standard and above. The programme runs in accordance to LTA guidelines, using 3 levels of mini tennis (Red, Orange, Green) and then full size tennis, again with different levels of playing standards.
A guide to levels of the JTA:Mini Tennis Red for 5-7 years Tuesday & Wednesday 16.00-17.00 Saturday 09.00-10.00Mini Tennis Orange for 7-9 years Tueday & Wednesday 17.00-18.00 Saturday 10.00-11.00Mini Tennis Green for 9-11 years Tueday & Wednesday 18.00-19.00 Saturday 11.00-12 .00Tennis Bronze for 11 years+ Monday 16.00-17.30Tennis Silver for 11 years+ Monday 17.30-19.00Tennis Gold for 11 years+ Thursday 16.00-17.30Tennis Platinum for 11 years+ Thursday 17.30-19.00
Starlight Musical Theatre Is your little one the next West End star? Then come along to musical theatre where we will perform song and dance routines to musicals such as Matilda, Sound of Music, Frozen, Mary Poppins, and many more.
Term-time course: Fridays 15.45-16.30 4-7 years
Fridays 16.30-17.15 8-12 years
Streetz A brilliant opportunity to learn some cool moves, develop rhythm and co-ordination. Street dance boosts confidence and self esteem.
Term-time course: Tuesdays 15.45-16.30 5-7 years Tuesdays 16.30-17.15 8-12 years
Dinky Dancers A structured 30 minute class lead by a qualified instructor. Learn ballet basics and help develop balance, co-ordination, self discipline, posture and lots more.Children will learn ballet using props, singing and lots of imagination.
Term-time course:Mondays 10.30-11.00 2-4 years
Please note: No photographic equipment is permitted in any venue.
Fencing A great way to get fit, have fun and learn a new skill in a safe environment. Taught by a fully qualified British Fencing coach.Term time course:Tuesdays 17.45-18.45 8-12 years
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Junior Activitiesat Splashpoint Leisure Centre
60 Brighton Road • Worthing • BN11 2EN • Tel: 01903 905050
Structured drop in sessions for babies and toddlers, accompanied by a parent/carer, to help water confidence, strength, and co-ordination.There are small floats and toys, with a swimming instructor offering advice and leading a sing-a-long.
Term time only: Every Tuesday, Wednesday and Thursday, 10.30-11.30
Parent and baby
Aquaschool Swimming Lessons - More details are available from our website for swimming lessons and waiting lists.
Please note: No photographic equipment is permitted in any venue.
Funtime Sessions (These sessions take place in the Main Pool)
Term TimeSaturday & Sunday Mats & Floats 11.00-13.30 Inflatable 13.30-16.00
Diving Board Opening Times
(Term Time)Monday
19.00-20.30Wednesday 19.15-20.30
Friday 18.15 -22.00
Saturday 6.30-8.00 & 12.15-16.00
Sunday 7.00-8.15 & 11.30-17.45
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7More details are available from www.southdownsleisure.co.uk
Selborne Road • Worthing • BN11 2JX • Tel: 01903 905050
Roller Skating Beginners/Family (Speed restricted) Saturday 14.45-15.30
Roller Skating Beginners/Family (Speed restricted + no skate hire) Saturday 15.45-16.30
Roller Skating Improvers/Family Saturday 16.45-17.30
Roller Skating Confident Skaters Only Includes games such as street hockey Saturday 17.45-19.00
All skate sessions included in Junior FIT4 membership.
Junior Activitiesat Davison Leisure Centre
Please note: No photographic equipment is permitted in any venue.
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#For more information about fitness classes that juniors can attend please refer to our website. *Waiting lists may apply. Age and height restrictions may apply to all activities. Information correct at time of print.
Junior FIT4 membership also includes off peak racquet sports, swim sessions, classes, fencing, arrows archery, rugby, boxing and so much more!
SplashpointLeisure Centre
FieldPlace
Worthing Leisure Centre
DavisonLeisure Centre
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Amazon AdventureAquaschoolArrows ArcheryBadminton coursesBadminton courtsBasketballBeefitBorn To MoveBoxingBrazilian FutsalFencingFitness classes#
Football AcademyGymJo JinglesMini Kickers courseRoller DiscoRookies LifesavingRugby Academy: Touch & TagSquash courtsStarlight Musical TheatreSwimmingTable TennisTennis courtsTennis coursesTrampolining courses*Tumbling Tinies
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Junior
at aglance...
More details are available from www.southdownsleisure.co.uk8
Membership includes:n Amazon Aventure, Bee-Fit,
Tumbling Tinies n Basketball, football,
rugby, fencingn Aquababy, aquasplash,
aquatots, rookies, swimming
n Badminton, tennis, table tennis, squash
n 4 modern fitness suites and classes
n Membership across five sites
and much more!
morepeople
moreoften
moreactive
Only£27.50per month0-16 years
School Holiday programmesEach half-term and summer school holiday, South Downs Leisure run activity and sport programmes for 5-12 year olds.Each programme features something different including swimming, diving, pottery, basketball, football, rounders, cricket and plenty more!
Drop off and go!Fully supervised sessions from 8.45am-6pm
25% discount formembers
Call us today!
Tel: 01903 90 50 50
Junior
membership
9More details are available from www.southdownsleisure.co.uk
South Downs
www.southdownsleisure.co.uk
Splashpoint Leisure Centre
BN11 2EN
Worthing Leisure Centre | Davison Leisure Centre Splashpoint Leisure Centre | Field Place
Worthing College
Telephone: 01903 90 50 50
Davison Leisure Centre
BN11 2JX
Worthing College
BN14 9FD
Field Place
BN13 1NP
Worthing Leisure centre
BN12 4ET
