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June 2017 – Issue # 20

B A Y Y O G A N E W S L E T T E R INTERNATIONAL YOGA DAY

Third International Yoga Day celebration at BayYoga.

International Yoga Day at Bayyoga Center last June 21st 2017.

Yogis for the Month of June

Tina & Sheeraz

30 days, 30 classes, 90 minutes.

International Yoga Day or commonly referred as Yoga Day is celebrated annually on 21st of June and ever since BayYoga is taking part to celebrate this yearly event and give out free classes to everyone. This year Neha Shewani led the class for an hour and a half of concentration and mediation. We thank everyone who came in to practice with us on this special celebration of uniting all yogis and show the world how yoga can change your body, mind and soul.

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June 2017 – Issue # 20

INTERNATIONAL YOGA DAY PHOTOS

30-DAY BIKRAM YOGA CHALLENGE

Awarding ceremony for the yogis who completed the 30-day Bikram Yoga Challenge.

Continue next page.

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June 2017 – Issue # 20

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June 2017 – Issue # 20

“Since I started practicing Bikram Yoga at BayYoga I have received great guidance and encouragement from the teachers,

which helped me improve and strengthen my yoga practice.

BayYoga is a great studio with a positive

and inspirational energy! - Ma. Cristina Tabisola Admin Receptionist

The journey of life is full of stress and unlimited desires. In this stressed out life we tend to forget the most important safety mechanism of our well being:

The harmony between mind and body.

My 30 days challenge has strengthened this mechanism beyond doubt. The first 10 days were

exciting the next 10 days were challenging and the last 10 days was a struggle between mind and body but sheer determination pushed me to complete the

challenge.

My special thanks to the adorable but very strict yoga teachers and Bay Yoga staff for ably mentoring and

supporting me to complete the challenge.

THE BEST INVESTMENT FOR A HEALTHY LIFE!

- Sheeraz Fakih

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June 2017 – Issue # 20

Schedule for the Month of July