May 2018 Contact Us

Phone: 385-468-3305

Tracey Gibson ● Manager

Vacant ● Programs Sandi Simmons ● Office

Garth Barrus ● Driver

Nancy Adams ● Instructor

Center Address

2266 E Evergreen Ave

Millcreek, UT 84109

Business Hours

Monday-Friday

8:00 am to 5:00 pm

Senior Lunch

Served Monday-Friday

11:30 am to 1:30 pm

by Café Evergreen

The suggested donation is

$4.00 for those 60+

$7.50 for ≤ 60

Van Transportation

$1 each way

millcreekinfo@slco.org

Self Esteem:

How important it is

to your well-being

Take an hour for yourself!

Join Rhonda Busch, LCSW, with

Valley Behavioral Health, and learn

how to create an

optimistic view of yourself. Thursday, May 24th at 11 am

Acupressure and Reflexology

by Sergei

Every Monday 10 am-1:30 pm

$10 donation

Sergei has 25 years experience and

is a Licensed Massage Therapist

May 2018 Menu

Millcreek Senior Center

$4.00 Suggested Donation Lunch served 11:30 -1:30

Monday Tuesday Wednesday Thursday Friday

1 2 3 4

Tomato Basil Soup Turkey Lasagna Herb Crusted

Salmon

Pork Chop

7 8 9 10 11

Vegetable Chili Chicken Noodle

Soup

Baked Sausage Ziti Lemon Caper

Salmon

Caprese

Sandwich

14 15 16 17 18

BBQ Chicken

Breast

Bruschetta

Chicken

White Chicken Chili Greek Dill Salmon Beef Stew

21 22 23 24 25

Roasted Chicken Ground Beef Chili Pork Posole Grilled Salmon w/

Yogurt Salad

Spiced Mini Burgers

28 29 30 31 1

Butternut Squash

Soup

Pork Chop Shepard’s Pie Teriyaki Salmon Beef & Broccoli

Vivia Baldwin Vivia began volunteering with Millcreek

Senior Center in October. She grew

up in Springdell, Utah and has two

children and seven grandchildren. Vivia

has such a beautiful smile and lights up

a room. Vivia’s favorite part of

volunteering is; “The people, staff, and

the beautiful surroundings.” Vivia is a

master gardener, and has won several awards. She is also an

established mediator for Third District Court and USPS.

Throughout her career she was a marketer for Marriott Hotels

and other organizations. We all enjoy working with Vivia; she

adds so much to the team.

Thank you, Vivia, for being you!

Millcreek Senior Center

New Free Classes

• Stretching Solutions for

Problem Muscles

Thursday, May 10 at 1pm

• Into to Qi Gong

Thursday, May 24 at 1pm

• Singing for Health

Wednesday, May 16 at 11am

Mother’s Day Celebration

May 11

Live music by Scott Hartwell

beginning at 12 pm. All ladies

will receive a special gift.

Join us for a Mucho Bueno Time!

Friday, May 4 Latin Music at 12 pm by DJ Ruby Tuesday

Delicious snacks served at 12:30 pm!

May 30, 2018 is National Senior Health and Fitness Day

at the Viridian Event Center in West Jordan from 1-4 pm

The event will focus on older adults who continue to live life to the fullest without

regards to their age. Try your hand at some great opportunities such as ballet, drum

bus, writing class, dance, etc.) Don’t miss out on this day of Fun!

Van rides will be provided (limit 10.) Please sign up at the front desk. L

A flash mob will take place that day.

Dance practices for the flash mob are May 4, 11, and 18 from 2-3 pm at

Taylorsville Senior Center 4743 S Plymouth View Drive (1650 W)

Spelling Bee

Is June 27 Get

Ready!

Volunteer Recognition For our wonderful

volunteers who make us smile.

May 23 from 12-2

Lunch and entertainment.

Invitation have been sent; please RVSP by May 21.

Promoting independence through advocacy, engagement, and access to resources

Special Instructor Ralph Morelli Facilitates

Opening our Eupraxic Tool Box

Designed to provide you with the tools to

meet life changes such as:

Noisy Mind. Self Esteem. Relationships. Problem Solving

Assertiveness. Loss. Stress

Beginning April 24-for 6 weeks at 11 am-12 pm

Special Lunch June 6 Italian Delight

will be the theme.

Reservations begin

May 20.

Monday Tuesday Wednesday Thursday Friday 30 9:00 Pickleball** 1 9:00 Pickleball** 2 3 9:00 Pickleball** 4 9:00 Pickleball**

9:30 EnhanceFitness 10:00 Karate for Seniors 10:00 Acupressure by Sergei $* 10:45 EnhanceFitness 11:30 Piano Entertainment 12:00 Stretch & Walk 12:30 Sing-a-long w/Richard 1:00 Learn & Play Pinochle 1:00 Learn & Play Mahjong

8:15 Senior Yoga 9:30 Senior Yoga (Chair) 10:45 Ballet 11:00 The Eupraxic Method: Dealing with Anxiety/Stress 11:15 Tai Chi– Easy 11:30 Piano Entertainment 1:00 Learn & Play Bridge 1:00 Duplicate Bridge* 1:30 Computer/Gadget Help*

9:30 EnhanceFitness 10:00 Karate for Seniors 10:45 EnhanceFitness 11:30 Piano Entertainment 12:00 Tai Chi –24 12:00 Stretch & Walk 12:30 Sing-a-long w/Richard 1:30 Current Events with Tim Chambless 2:00 Wii Sports

8:15 Senior Yoga 9:00 Visual Art Open Studio 9:15 Skyline Computer/ Gadget Help 9:30 Senior Yoga (Chair) 10:30 New– Humanitarian Project: Knitted Hats 10:30 Knit/Crochet 10:45 Ballet 11:00 Piano Entertainment 11:15 Tai Chi– Easy 1:00 Learn & Play Bridge 1:30 Computer/Gadget Help* 1:45 Legal Consultations*

9:30 EnhanceFitness 9:30 Watercolor Art Studio 10:00 Karate for Seniors 10:00 Mexican Train Dominoes 10:45 EnhanceFitness 12:00 Stretch & Walk 12:00 Music: Ruby Tuesday 1:00 Mahjong 1:00 Learn & Play Canasta 1:30 Scrabble

7 9:00 Pickleball** 8 9:00 Pickleball** 9 10 9:00 Pickleball** 11 9:00 Pickleball**

9:30 EnhanceFitness 10:00 Karate for Seniors 10:00 Acupressure by Sergei $* 10:45 EnhanceFitness 11:30 Piano Entertainment 12:00 Stretch & Walk 12:30 Sing-a-long w/Richard 1:00 Learn & Play Pinochle 1:00 Learn & Play Mahjong

8:15 Senior Yoga 9:30 Senior Yoga (Chair) 10:45 Ballet 11:00 The Eupraxic Method: Dealing with Anxiety/Stress 11:15 Tai Chi– Easy 11:30 Piano Entertainment 1:00 Learn & Play Bridge 1:00 Duplicate Bridge* 1:30 Computer/Gadget Help*

9:15 Skyline High Students Computer/Gadget Help 9:30 EnhanceFitness 10:00 Karate for Seniors 10:45 EnhanceFitness 11:30 Piano Entertainment 12:00 Tai Chi –24 12:00 Stretch & Walk 12:30 Sing-a-long w/Richard 12:30 Legal Shield Presents: Identity Theft, Scams, Fraud 1:30 Line dancing 2:00 Wii Sports

8:15 Senior Yoga 9:00 Visual Art Open Studio 9:30 Senior Yoga (Chair) 10:30 Humanitarian Project: Knitted Hats 10:30 Knit/Crochet 10:45 Ballet 11:00 Podiatrist $* 11:00 Piano Entertainment 11:15 Tai Chi– Easy 1:00 Learn & Play Bridge 1:00 New: Stretching Solutions for Problem Muscles 1:00 Alzheimer’s Support Group 1:30 Computer/Gadget Help*

9:30 EnhanceFitness 9:30 Watercolor Art Studio 10:00 AARP Smart Driver Course $* 10:00 Karate for Seniors 10:00 Massage $* 10:00 Mexican Train Dominoes 10:45 EnhanceFitness 12:00 Stretch & Walk 12:00 Live Music: Scott Hartwell 1:00 Mahjong 1:00 Learn & Play Canasta 1:30 Scrabble

14 9:00 Pickleball** 15 9:00 Pickleball** 16 17 9:00 Pickleball** 18 9:00 Pickleball**

9:30 EnhanceFitness 10:00 Karate for Seniors 10:00 Acupressure by Sergei $* 10:45 EnhanceFitness 11:30 Piano Entertainment 12:00 Stretch & Walk 12:30 Sing-a-long w/Richard 1:00 Learn & Play Pinochle 1:00 Learn & Play Mahjong

1:30 Red Cross Blood Drive

8:15 Senior Yoga 9:30 Senior Yoga (Chair)

10:30 Short Trip: Red Butte Gardens * 10:45 Ballet 11:00 The Eupraxic Method: Dealing with Anxiety/Stress 11:15 Tai Chi– Easy 11:30 Piano Entertainment 1:00 Learn & Play Bridge 1:00 Duplicate Bridge* 1:30 Computer/Gadget Help*

9:30 EnhanceFitness 10:00 Karate for Seniors 10:00 Presentation: Advance Directives 10:45 EnhanceFitness 11:00 New: Singing for Health 11:30 Piano Entertainment 11:00 Make, Talk & Take Craft: 12:00 Tai Chi –24 12:00 Service Project-Sanding Toys for Shriners 12:00 Stretch & Walk 12:30 Sing-a-long w/Richard 1:30 Line dancing 2:00 Wii Sports

8:15 Senior Yoga 9:15 Skyline Students Computer/Gadget Help 9:00 Visual Art Open Studio 9:30 Senior Yoga (Chair) 10:30 Humanitarian Project: Knitted Hats 10:30 Knit/Crochet 10:45 Ballet 11:00 Piano Entertainment 11:15 Tai Chi– Easy 1:00 Learn & Play Bridge 1:30 Utah Coalition for Caregiver Support: Providing Personal Care 1:30 Computer/Gadget Help*

9:30 EnhanceFitness 9:30 Watercolor Art Studio 10:00 Karate for Seniors 10:00 Massage $* 10:00 Mexican Train Dominoes 10:45 EnhanceFitness 12:00 Stretch & Walk 1:00 MAC Meeting 1:00 Learn & Play Canasta 1:00 Mahjong 1:30 Scrabble

21 9:00 Pickleball** 22 9:00 Pickleball** 23 24 9:00 Pickleball** 25 9:00 Pickleball**

9:30 EnhanceFitness 10:00 Karate for Seniors 10:00 Acupressure by Sergei $* 10:45 EnhanceFitness 11:30 Piano Entertainment 12:00 Stretch & Walk 12:30 Sing-a-long w/Richard 1:00 Learn & Play Pinochle 1:00 Learn & Play Mahjong

8:15 Senior Yoga 9:30 Senior Yoga (Chair) 10:45 Ballet 11:00 The Eupraxic Method: Dealing with Anxiety/Stress 11:15 Tai Chi– Easy 11:30 Piano Entertainment 12:00 New Session: Senior Fitness w/U of U 1:00 Learn & Play Bridge 1:00 Duplicate Bridge* 1:30 Computer/Gadget Help*

9:30 EnhanceFitness 10:00 Karate for Seniors 10:30 Book Discussion Group 10:45 EnhanceFitness 11:30 Piano Entertainment 12:00 Tai Chi –24 12:00 Stretch & Walk 12:00 Volunteer Celebration 12:30 Sing-a-long w/Richard 1:30 Line dancing 2:00 Wii Sports

8:15 Senior Yoga 9:00 Visual Art Open Studio 9:30 Senior Yoga (Chair) 10:30 Humanitarian Project: Knitted Hats 10:30 Knit/Crochet 10:45 Ballet 11:00 Piano Entertainment 11:00 Vital Aging Project: Well-Being Of Yourself & Others 11:15 Tai Chi-Easy 11:30 Blood Pressure Checks 12:00 New Session: Senior Fitness w/U of U 1:00 Learn & Play Bridge 1:00 New-Intro to Qi Gong 1:00 Mini-make overs with Walgreens* 1:30 Computer/Gadget Help*

9:30 EnhanceFitness 9:30 Watercolor Art Studio 10:00 Karate for Seniors 10:00 Massage $* 10:00 Mexican Train Dominoes 10:45 EnhanceFitness 12:00 Stretch & Walk 1:00 Learn & Play Canasta 1:00 Mahjong 1:30 Scrabble

28 29 9:00 Pickleball** 30 31 9:00 Pickleball** 1 9:00 Pickleball**

Closed for Memorial Day

8:15 Senior Yoga 9:30 Senior Yoga (Chair) 10:45 Ballet 11:00 The Eupraxic Method: Dealing with Anxiety/Stress 11:15 Tai Chi– Easy 11:30 Piano Entertainment

12:00 Senior Fitness w/U of U 1:00 Learn & Play Bridge 1:00 Duplicate Bridge* 1:30 Computer/Gadget Help*

9:30 EnhanceFitness 10:00 Karate for Seniors 10:45 EnhanceFitness 11:30 Piano Entertainment 12:00 Tai Chi-24 12:00 Stretch & Walk 12:30 Sing Along w/ Richard

2:00 New: Stepping On* 2:00 Wii Sports 2:30 National Senior Health & Fitness day (Viridian Center- Transportation available *)

8:15 Senior Yoga 9:00 Visual Art Open Studio 9:30 Senior Yoga (Chair) 10:30 Humanitarian Project: Knitted Hats

10:30 Knit/Crochet 10:45 Ballet 11:00 Piano Entertainment 11:15 Tai Chi-Easy 12:00 Live Music: The New Fiddlers 12:00 Senior Fitness w/U of U 1:00 Learn & Play Bridge 1:30 Computer/Gadget Help*

9:30 EnhanceFitness 9:30 Watercolor Art Studio 10:00 Karate for Seniors 10:00 Mexican Train Dominoes 10:45 EnhanceFitness 12:00 Stretch & Walk 1:00 Learn & Play Canasta 1:00 Mahjong 1:30 Scrabble