Intuitive Eating References 3-11-2011

Evelyn Tribole, MS, RD www.EvelynTribole.com www.IntuitiveEating.org

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Intuitive Eating Selected References Augustus-Horvath CL and Tylka T. The Acceptance Model of Intuitive Eating: A Comparison of Women in Emerging Adulthood, Early Adulthood, and Middle Adulthood. J Counseling Psychology 2011 (Jan ) 58:110-125. Avalos, L.C., & Tylka, T.L. Exploring a model of intuitive eating with college women. Journal of Counseling Psychology. 2006;53, 486-497. Bacon, L et al. Size acceptance and Intuitive Eating improves health for obese, female chronic dieters. J Am Dietetic Assoc 2005;105:929-936. Born JM et al. Acute Stress & food-related reward activation in the brain during food choice during eating in the absence of hunger. Intl J Obesity 2010 (34):172-181. Calogero R and Pedrotty K. (2007). Daily practices for mindful exercise. In L. L'Abate, D. Embry, & M. Baggett (Eds.), Handbook of low-cost preventive interventions for physical and mental health:Theory, research, and practice (pp.141-160). Springer-Verlag. Cole RE & Horace.k T. Effectiveness of the “My Body Knows When” Intuitive-eating Pilot Program. Am J Health Behav. 2010;34(3):286-297. Cook-Cottone C. (2006).The attuned representation model for the primary prevention of eating disorders: an overview for school psychologists. Psychology in the Schools, Vol. 43(2):223-230. Cook-Cottone, C.P, Beck M, & Kane L. (2008). Manualized-group treatment of eating disorders: Attunement in mind, body, and relationship (AMBR). J for Specialists in Group Work, 33, 61-83. Daníelsdóttir S, Burgard D and Oliver-Pyatt W. Academy of Eating Disorder 2009 Guidelines for Childhood Obesity Prevention Programs. http://www.aedweb.org/policy/index.cfm Dansinger, ML et al. Comparison of Atkins, Ornish, Weight Watchers, and Zone diets for weight loss and heart disease risk reduction. J Am Med Assoc., 2005, 293:43-53. Drapeu V. et al.Appetite sensations and satiety quotient: Predictors of energy intake and weight loss. Appetite 2007; ( 48):159–166. Epstein LH et al. Effects of deprivation on hedonics and reinforcing value of foodPhysiology & Behavior 78 (2003) 221–227 Epstein LH. Habituation as a determinant of human food intake. Psychol Rev. 2009 April ; 116(2): 384–407. Ernst, MM and Epstein, LH Habituation of responding for food in humans Appetite, June 2002, 38(3):224-234.


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Field AE et al. Relation Between Dieting and Weight Change Among Preadolescents and Adolescents. Pediatrics, 2003 112:900-906. Framson C et al. Development and Validation of the Mindful Eating Questionnaire. J Am Diet Assoc. 2009 August;109(8): 1439–1444. Fredrickson, BL et al. That Swimsuit Becomes You: Sex Differences in Self-Objectification, Restrained Eating and Math Performance. J Personality & Social Psychology, 1998 (75):269-284. G C Patton et al. Onset of adolescent eating disorders: population based cohort study over 3 years. British Medical Journal.1999;318:765-768. Hawks, ST et al. The relationship between intuitive eating and health indicators among college women. Am. J. Health Educ. 2006;26:322-324. Hawks, SR. Intuitive Eating and Healthy Weight Promotion. Am. J. Health Educ. 2006; May/June:130-137. Hawks, SR. Intuitive eating and college women. Am. J. Health Educ.2005 Hawks, SR. The Intuitive Eating Validation Scale: preliminary validation. Am. J. Health Educ. 2004;35:26-35. Hawks, SR e. Intuitive eating and the nutrition transition in Asia. Asia Pac J Clin Nutr. 2004;13(2):194-203. Katan, Martijn B. Weight-Loss Diets for the Prevention and Treatment of Obesity NEJM 2009 360: 923-925. Kaye W. et al.New insights into symptoms and neurocircuit function of anorexia nervosa. Nature Reviews Neuroscience. published online 15 July 2009; doi:10.1038/nrn2682 Kristeller, J.L., Baer, R.A., & Quillian, R. W. (2006). Mindfulness-Based approaches to eating disorders. In Baer, R. A. (Ed.). Mindfulness and acceptance-based interventions: Conceptualization, application, and empirical support. San Diego, CA: Elsevier. Pp. 75-91. Kristeller, J.L., Hallett, B. (1999). Effects of a Meditation-Based Intervention in the Treatment of Binge Eating. Journal of Health Psychology. 4(3), 357-363 Kristeller JL, & Wolever RQ (2011). Mindfulness-based eating awareness training for treating binge eating disorder: the conceptual foundation. Eating disorders, 19 (1), 49-61 PMID: 21181579 Kroon Van Diest AM & Tylka T. The Caregiver Eating Messages Scale: Development and psychometric investigation. Body Image 7 (2010) 317–326.


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Madanat HN, Hawks SR. Validation of the Arabic version of the intuitive eating scale. Promot Educ. 2004;11(3):152-7. Mann, T. Medicare’s search for effective obesity treatments: Diets are not the answer. Am. Psychologist, 2007; 62(3): 220-233. Mathieu J. What Should You Know about Mindful and Intuitive Eating? J Am Dietetic Assoc 2009;109(Dec):1982-1987. Mehling W. Body Awareness: Construct and Self-Report Measures.PLoS ONE 2009;4(5): e5614. doi:10.1371/journal.pone.0005614 Mehling WE et al. 2009 Body Awareness: Construct and Self-Report Measures. PLoS ONE 4(5): e5614.doi:10.1371/journal.pone.0005614 Mensinger, J. Intuitive eating: A novel health promotion strategy for obese women. Nov 2009. Rhonda M. Merwin RM et al. Interoceptive awareness in eating disorders: Distinguishing lack of clarity from non-acceptance of internal experience Cognition & Emotion. June 2009;24(5):892–902. Neumark-Sztainer D, Wall M, Guo J, Story M, Haines J, Eisenberg M. Obesity, disordered eating, and eating disorders in a longitudinal study of adolescents: how do dieters fare five years later? J Am Diet Assoc. 2006;106(4):559-568. Neumark-Sztainer, D. Preventing obesity and eating disorders in adolescents: what can health care providers do?J Adolesc Health. 2009 Mar;44(3):206-13. Parham, ES Promoting body size acceptance in weight management counseling J Am Dietetic Assoc. 1999,99(8):920-5. Polivy, J. Psychological consequences of food restriction. J Am Dietetic Assoc, 1996, 96(6):589-592. Rozin P et al. Attitudes to Food and the role of food in the life in the USA, Japan, Flemish Belgium & France: Possible Implications for the Diet-Health debate. Appetite,1999 (33):163-180. Salimpoor VN. Anatomically distinct dopamine release during anticipation and experience of peak emotion to music. Nature NEUROSCIENCE. Feb 2011;14 (2):257-262. Scime, M., & Cook-Cottone, C. P. (2008). Primary prevention of eating disorders: A constructivist integration of mind and body strategies. International Journal of Eating Disorders, 41, 134-142. Siegel D. Mindsight.(2008). Bantam Books:NY, NY. Smith MH et al. Validation of Two Intuitive Eating Scales Among Females Receiving Inpatient Eating Disorder Treatment. [abstract 2010 ICED conference]


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Smith T and Hawks S. Intuitive Eating, Diet Composition, and the Meaning of Food in Healthy Weight Promotion. Am J Health Educ 2006(May/June):130-134. Smitham.L. Evaluating an Intuitive Eating Program for Binge Eating Disorder: A Benchmarking Study. University of Notre Dame, 26 November 2008. Snoek H. et al. Sensory-specific satiety in obese and normal-weight women. Am J Clin Nutr 2004;80:823-31. Thompson, JL et al. Effects of diet and diet-plus-exercise programs on resting metabolic rate: a meta-analysis. Intl. J Sport Nutrition 1996 (6):41-61. Tomiyama, A. Janet, Mann, Traci, Vinas, Danielle, Hunger, Jeffrey M., DeJager, Jill, Taylor, Shelley E.Low Calorie Dieting Increases Cortisol. Psychosom Med. 2010 72: 357-364. Tribole, E. Intuitive Eating in the Treatment of Eating Disorders: The Journey of Attunement. Perspectives. Winter 2010:11-14. Tribole.E. Intuitive Eating: Can You Be Healthy and Eat Anything? Eating Disorders Recovery Today, Winter 2009. Tribole.E. Intuitive Eating in the Treatment of Disordered Eating. SCAN's Pulse. Summer 2006. Tribole. E. Why and How to Give Yourself Permission to Eating Anything. Eating Disorders Today, Fall 2005. Tribole, E and Resch, E. Intuitive Eating, 2nd ed. St. Martin’s Press: NY, NY. 2003. Tsai, AG et al. Systematic review of commerical wt. loss programs. Annals Internal Med. Jan. 2005, 142:56. Tylka, T.L. A psychometric evaluation of the Intuitive Eating Scale with college men (in press) Tylka, TL. Development and psychometric evaluation of a measure of intuitive eating. J Counseling Psychology, 2006; 53(2):226. Tylka, T.L., & Wilcox, J.A. Are intuitive eating and eating disorder symptomatology opposite poles of the same construct? J of Counseling Psychology, 2006;53, 474-485. Wei, M., & Tylka, T.L. Do perceived body acceptance by others and body appreciation mediate the relationship between attachment and intuitive eating? (in press) Weigenberg, MJ. Intuitive Eating Is Associated with Decreased Adiposity (2009, Abstract). http://professional.diabetes.org/Abstracts_Display.aspx?TYP=1&CID=72812 [accessed 5-13-2010.]


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Williams Met al. The Mindful Way Through Depression: Freeing Yourself From Chronic Unhappiness (2007). Guilford Press. (Comes with an audio CD). Young, S. Promoting healthy eating among college women: Effectiveness of an intuitive eating intervention. Iowa State University, 2011, 147 pages; Dissertation. AAT 3418683.

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Intuitive Eating References 3-11-2011