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V OLUME 26, NO. 7 JULY 2017 Inside this issue: Calendar and Contacts 2 Arlington Chapter 3 Fairfax Chapter 4 Leesburg Chapter 5 Prince William Chapter 6 Reston Chapter 7 Washington, DC Chapter 8 Resources 9 Our Children Remembered 10 Summertime It sounds so easy. A soft, warm word —- time to run barefoot, time to leave windows open all night. Summertime. Somehow it seems, doesnt it, that its especially meant for children. Children on beaches, children on swings, children in large pools, children in tiny tubs. We who do not have all of our children with us may feel the summertime in two ways. One is to remember shared events and adventures - there were so many. Long rides in a hot car, a nap in the back seat. The famous question, Are we there yet?Everything from a heat rash to ice cream cones and sand castles. For us, another way to feel summertime is the special emptiness brought about by children who are no longer on this earth. They used to trot along on hikes in the hills; they used to gather wood for an evening fire. Now summer brings us again the melancholy awareness of their absence. Have you ever walked on some unfamiliar path, surprised about not having been there with the children? Even when theres nothing to remember, we are reminded of the childrens absence. We have been diminished by death. Some of us may still have living children. Other parents have no children left. They have lost an only child, perhaps. Or all of their children died. And here we are, grateful for the warmth of summer mornings, aware of the ripe beauty of nature, trying to deal with our childrens absence with all the grace of which we are capable. Often we do not want to burden others with our grief. Or we may be convinced that others dont wish to share our distress. We have learned, after all, that the world around us is not always able to understand how we feel. Besides, we were taught to be brave. Many of us will do everything we can to appear normalafter our loss. But we were also taught to be honest. And when you feel the hurt, when you seem almost to be lost in the shadows of this golden summertime, dont hide your sorrow. The grief of your spirit can perhaps be kept a secret on the outside. Yet, your deepest feelings, unexpressed, can burn into your existence with harmful force. You can be both brave and honest. You know that its brave to share grief, be it old grief or new grief. And revealing that sorrow is also honest. Of course, nothing can wipe away much of your pain, but sharing grief is helpful. You will know that after you have expressed the painful sorrow you once kept hidden, and you find yourself, finally, smiling at the memories and the blessings of past summertimes. ~Sascha Wagner

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Page 1: Inside this issue 2017 TCF Newsletter.pdfVOLUME 26, NO. 7 JULY 2017 Inside this issue: Calendar and Contacts 2 Arlington Chapter 3 Fairfax Chapteremptiness brought about by children

VOLUME 26 , NO . 7 JULY 2017

Inside this issue:

Calendar and Contacts 2

Arlington Chapter 3

Fairfax Chapter 4

Leesburg Chapter 5

Prince William Chapter 6

Reston Chapter 7

Washington, DC Chapter 8

Resources 9

Our Children Remembered 10

Summertime

It sounds so easy. A soft, warm word —- time to run barefoot, time to leave windows open all night. Summertime. Somehow it seems, doesn’t it, that it’s especially meant for children. Children on beaches, children on swings, children in large pools, children in tiny tubs.

We who do not have all of our children with us may feel the summertime in two ways. One is to remember shared events and adventures - there were so many. Long rides in a hot car, a nap in the back seat. The famous question, “Are we there yet?” Everything from a heat rash to ice cream cones and sand castles.

For us, another way to feel summertime is the special emptiness brought about by children who are no longer on this earth. They used to trot along on hikes in the hills; they used to gather wood for an evening fire. Now summer brings us again the melancholy awareness of their absence. Have you ever walked on some unfamiliar path, surprised about not having been there with the children? Even when there’s nothing to remember, we are reminded of the children’s absence.

We have been diminished by death. Some of us may still have living children. Other parents have no children left. They have lost an only child, perhaps. Or all of their children died. And here we are, grateful for the warmth of summer mornings, aware of the ripe beauty of nature, trying to deal with our children’s absence with all the grace of which we are capable. Often we do not want to

burden others with our grief. Or we may be convinced that others don’t wish to share our distress. We have learned, after all, that the world around us is not always able to understand how we feel.

Besides, we were taught to be brave. Many of us will do everything we can to appear “normal” after our loss. But we were also taught to be honest. And when you feel the hurt, when you seem almost to be lost in the shadows of this golden summertime, don’t hide your sorrow. The grief of your spirit can perhaps be kept a secret on the outside. Yet, your deepest feelings, unexpressed, can burn into your existence with harmful force.

You can be both brave and honest. You know that it’s brave to share grief, be it old grief or new grief. And revealing that sorrow is also honest. Of course, nothing can wipe away much of your pain, but sharing grief is helpful. You will know that after you have expressed the painful sorrow you once kept hidden, and you find yourself, finally, smiling at the memories and the blessings of past summertimes.

~Sascha Wagner

Page 2: Inside this issue 2017 TCF Newsletter.pdfVOLUME 26, NO. 7 JULY 2017 Inside this issue: Calendar and Contacts 2 Arlington Chapter 3 Fairfax Chapteremptiness brought about by children

Page 2 The Compassionate friends • Northern Virginia and DC July 2017

Arlington Chapter Contact: Lois Copeland 301-520-0225 [email protected]

Please send “Love Gifts” to: Wayne Hubbard 23230 Linden Ct. Lexington Park, MD 20653

Trinity Presbyterian Church 5533 N.16th St Arlington, VA Second Thursdays 7:30 PM

Dulles Chapter Contact: Trish Stoskus [email protected] Chapter Phone: (703) 951-7509

Please send “Love Gifts” to: Tammy Fossett 22043 Hyde Park Dr Ashburn, VA 20147

St. David’s Episcopal Church 43600 Russell Branch Pkwy Ashburn, VA 20147-2903 Second Thursdays 7:00 PM

Fairfax Chapter Contact: Carol Marino [email protected] Chapter Phone: (703) 622-3639

Please send “Love Gifts” to: Monica Clark 5444 Ladue Lane Fairfax, VA 22030 Attn: TCF

Old St. Mary’s Hall next to St. Mary’s Historic Church and Cemetery Fairfax Station Rd and Route 123 Fairfax, VA 22030 First Wednesdays 7:30 PM

Leesburg Chapter Contact: Bev or Bernie Elero (540) 882-9707

Please send “Love Gifts” to: Debbie Plamondon 19979 Forest Hill Lane Bluemont, VA 20135

St. James Episcopal Church Janney Parlor 14 Cornwall St NW Leesburg, VA First Wednesdays 7:30 PM

Prince William Chapter Contact: Jennifer Malloch

[email protected] (571) 229-0768

Please send “Love Gifts” to: Melody Ridgeway 9366 Dahlia Ct. Manassas, VA 20110

Buckhall United Methodist Church, White building to the left of the church 10251 Moore Dr. Manassas, VA 20111 Third Tuesdays 7:30 PM

TCF Reston (for no surviving children) Contact: Nancy Vollmer (VA) (703) 390-0589 Sharon Skarzynski (MD) (410) 757-5049

North Co. Government Center/Reston District Police 1801 Cameron Glen Drive Reston, VA 20190 Second Saturdays 2:00 PM

Washington, DC Chapter Contact: Beverly Hill Benita Nelson-Tutt (202) 394-2851 [email protected]

Please send “Love Gifts” to: Coralease Ruff 3314 Applegrove Ct. Oak Hill, VA 20171

The Howard University Carnegie Bldg. Room B 2395 Sixth Street, NW Washington, DC 20059 Third Wednesdays 7:00 PM

Newsletter Team Editor Janet Keeports [email protected] Database Manager Brenda Sullivan [email protected] Treasurer Wayne Hubbard 23230 Linden Ct. Lexington Park, MD 20653 [email protected] Reporters: Arlington Ron Byrd [email protected] Fairfax Katy Frank, [email protected] Washington, DC Stephanie Thompkins [email protected] Leesburg Bev Elero, [email protected] Prince William Selina Farmer-Williams [email protected] Reston Ilona Lantos, [email protected]

Regional Coordinator Kathy Collins [email protected] TCF National Headquarters PO Box 3696 Oak Brook IL 60522-3696 www.compassionatefriends.org (877) 969-0010

Arlington Website www.tcfarlington.org Webmaster: Lois Copeland [email protected] Fairfax Website www.tcffairfax.org

Leesburg Website www.tcfleesburg.org [email protected]

Prince William Website www.tcfprincewilliam.org [email protected]

Washington, DC Website www.tcfwashingtondc.org

Meetings July 2017

Wednesday, July 5, 2017

7:30 PM Fairfax 7:30 PM Leesburg

Saturday, July 8, 2017

2:00 pm Reston

Thursday, July 13, 2017

7:00 PM Dulles

7:30 PM Arlington

Tuesday, July 18, 2017

7:30 PM Prince William

Wednesday, July 19, 2017

7:00 PM Washington, DC

Page 3: Inside this issue 2017 TCF Newsletter.pdfVOLUME 26, NO. 7 JULY 2017 Inside this issue: Calendar and Contacts 2 Arlington Chapter 3 Fairfax Chapteremptiness brought about by children

Page 3 The Compassionate friends • Northern Virginia and DC July 2017

July 4th — “Freedom” for Bereaved Parents?

July 4th . . . Independence Day . . .

A day most Americans celebrate their freedom. For bereaved parents, unfortunately, freedom of the body is far different than freedom of the mind.

Before our children died we knew we had the freedom to…

watch them take their first step.

listen for their first word.

watch them step onto the school bus for the first time.

watch them go on their first date.

watch them graduate.

watch them walk down the aisle to be married.

see our grandchildren be born.

For bereaved parents these freedoms are gone forever.

Why did we have to lose these freedoms?

Sometimes we lose these freedoms because the world has the wrong priorities.

Sometimes we lose them because people abuse their freedoms.

What freedoms must be changed?

…the freedom of cancer to strike our children

…the freedom of a drunk driver to be put back on the road with a slap on the wrist

…the freedom of AIDS and other diseases to run rampant

…the freedom of criminal students to obtain guns and kill their classmates

…the freedom of drivers to ignore the speed limits with impunity

…and on and on and on.

When these freedoms are exercised and we are unable to stop them, the deaths of our children destroy our freedom to pursue happiness in our lives.

Our country, of the people, by the people, and for the people, must wake up to the fact that freedom is a fragile commodity. As bereaved parents, we have become a living testimony to this fact.

~Wayne Loder , TCF, Lakes Area MI

Love Is Immortal

Many of us will resent the lengthening of time between our child’s life and our own present. Others may welcome the increasing distance in the hope that time itself will be a balm to pain. Yet, all of us perceive, beyond all the hype and expectations, that new years and seasons are merely calendar events.

Whatever problems we have had in the past will follow us into the present. There is no inner demarcation with hurting behind and joy ahead.

Each of us has the same opportunities now as we had before. We can permit time to simply pass, or we can work to mold its passage into constructive growth.

In the deaths of our children we have discovered with certainty that we lack the means to control the most cherished elements of our lives. But we also know that within each of us is the potential to rise above the debilitating anguish we have experienced.

Time continues to move forward and most of us have been too damaged to even play the games of resolutions and dance the rites of spring. We are beyond the futility of such exercises. But, let us each confront this moment and time with an inward commitment to recovery, to living the hours, which comprise our existence with the fullness and love of which we are capable.

Hurting will ultimately lessen. Pain will slowly become more bearable. Fears and guilt will gradually pass away. But love, that inner dance of the heart which leaps to our child’s name or the memory of an especially close experience that bears only the mantle of endless joy, will not pass away. All else, fame, fortune, distress and dismay, wealth and power, even ourselves, will at last be done.

But love…Love is immortal…May the immortality of love grow secure and healthy again within each of us.

~Don Hackett, Plymouth, MA From ALIVE ALONE

Love Gifts

Lois and Jay Copeland, in loving memory of Allison Weiner, daughter of Chuckie and Donna

Weiner, and sister of Matt and Sara Weiner

Nancy Shultz, in honor of Steven A. McGrath

New Members

We are sorry you need us, but glad you found us:

Kathryn Brown and Wade Sovonick parents of Katie Sovonick

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Page 4 The Compassionate friends • Northern Virginia and DC July 2017

I’m not here to complain that’s not my style

so you won’t hear a thing from me for a while

the distance I need to increase my speed won’t leave me with a smile

but passionate deeds from immaculate seeds

spring forth for many a mile.

~Tyler William Reed

Submitted by his parents Bill and Cheri Reed, TCF, Fairfax VA

big brother to Chelsea and Marisa

Welcome Home

To those I love and those who love me When I am gone, release me,

let me go I have so many things to see and do. You mustn’t tie yourself to me with tears,

Be happy that we had so many years. I gave you my love, you can only guess How much you gave to me in happiness.

I thank you for the love you each have shown, But now it’s time I traveled on alone.

So grieve a while for me, if grieve you must, Then let your grief be comforted by trust.

It’s only for a while that we must part So bless the memories within your heart.

I won’t be far away, for life goes For if you need me, call and I will come.

Though you can’t see or touch me, I’ll be near, And if you listen with your heart, you’ll hear

All of my love around you soft and clear. And then, when you must come this way alone, I’ll greet you with a smile and “Welcome Home.”

~Author Unknown

Missing You

No words I write can ever say How much I miss you every day.

As time goes by, the loneliness grows; How I miss you, nobody knows!

I think of you in silence, I often speak your name,

But all I have are memories And photos in a frame.

No one knows my sorrow, No one sees me weep,

But the love I have for you Is in my heart to keep.

I’ve never stopped loving you I’m sure I never will;

Deep inside my heart, You are with me still.

Heartaches in this world are many But mine is worse than any.

My heart still aches as I whisper low, “I need you and I miss you so.” The things we feel so deeply Are often the hardest to say,

But I just can’t keep quiet any more, So I’ll tell you anyway.

There is a place in my heart That no one else can fill;

I love you so, Dad, And I always will.

~Author Unknown

Please consider writing or sending something in for the newsletter. All input is truly

appreciated. If you would like to submit an entry for the TCF Fairfax page, please send it to

the Fairfax editor by the 10th of each month

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Page 5 The Compassionate friends • Northern Virginia and DC July 2017

Our First TCF Conference

I persuaded my husband to attend a regional TCF conference in Pennsylvania about six months after our son died. We drove from Virginia to Pennsylvania and checked in to the hotel. We noticed people walking around wearing picture buttons of their deceased child. It all seemed so surreal to me…what were we doing here? We didn’t belong here. My husband suggested we get in line and register for the conference and pick up our picture buttons. I felt sick inside as I approached the registration desk. I lost the courage to accept this reality and put on a button of Brian’s smiling face. I wanted to deny the reality that we belonged here. We were “one of them…bereaved parents.” I told my husband I couldn’t do it and wanted to take the long drive back home. He was very sweet and he took my hand and led me to a bench to sit down. He said, “We’ve come all this way, we can do this together, it will be all right. I think the conference will help us.” I was impressed with his courage, and calm reassurance…after all I had talked him into attending. As I sat on the bench and calmed myself, I prayed and asked God to help us to receive the courage we would need to attend the conference sessions. We got back in line to register and a compassionate lady approached us, she gave us a loving hug and said, “You are so new in your grief and we understand.” I looked into her eyes and saw such great compassion. I then looked at her button through tear soaked eyes and asked about her beautiful daughter. She said her daughter was murdered ten years ago and she now volunteers at TCF to help other bereaved parents. The kind lady handed us button pictures of Brian and commented on his handsome face. My husband and I courageously pinned on our “Brian buttons, he was smiling on his picture but I also felt his smile from heaven. God answered my prayers for courage by sending that compassionate friend that gave us encouragement. The conference was wonderful and the encouragement just kept coming through the speakers, workshops, sharing groups and new friends. We did belong at the conference after all; this was a safe place where compassion and encouragement flowed freely.

~Beverly Elero, TCF, Leesburg, VA

Summer Prayer

May summer bring you sweet memories of your child and signs from above — beautiful butterflies, dragonflies, stars, pennies from heaven... any signs you recognize.

May summer bring you gorgeous sunsets, rainbows, blue skies and gentle summer breezes.

May others be extra kind to you.

Most of all I pray for you to have peaceful days filled with love and glimpses of hope.

~Beverly Elero, TCF, Leesburg, VA

The Secret of TCF

The secret of The Compassionate Friends’ success is simple: there is no line between being a helper and being helped. In the early months of peoples’ membership in TCF, it seems that most of the time is spent absorbing ideas, crying and letting the grief flow, and “learning the ropes” of being a bereaved parent. The next step is reaching out to others and helping them. It is not a big step, for listening to another person sort out his life helps us to sort out our lives, too. But it is an important step because it is the first point at which the movement is reversed. All the energy had been going inward. We had been feeling so empty inside that we kept withdrawing into ourselves. But at that point when we turn around is the point when we first listen to another, speak the words of comfort and hope, share out pain instead of just feeling our pain. At that time the real healing has started.

~Dennis Klass, PhD. Advisor, TCF, St. Louis, MO

No Vacation

There is no vacation from your absence. Every morning I awake I am a bereaved parent. Every noon I feel the hole in my heart. Every evening my arms are empty. My life is busy now, but not quite full. My heart is mended, but not quite healed. For the rest of my life Every moment will be lived without you. There is no vacation from your absence.

~Kathy Boyette, TCF, Gulf Coast, MS

Upcoming Conferences

40th TCF NATIONAL CONFERENCE “Rays of Sunshine, Oceans of Hope”

July 28 - 30, 2017 Hilton Orlando Bonnet Creek

14100 Bonnet Creek Resort Ln Orlando, FL 32821

_________________________________

2017 BEREAVED PARENTS USA NATIONAL GATHERING CONFERENCE “Reflect, Renew, Remember”

August 4 - 6, 2017 Hilton Washington Dulles Airport

13869 Park Center Road, Herndon, VA 20171 (703) 478-2900 | http://www.dulleshilton.com

Page 6: Inside this issue 2017 TCF Newsletter.pdfVOLUME 26, NO. 7 JULY 2017 Inside this issue: Calendar and Contacts 2 Arlington Chapter 3 Fairfax Chapteremptiness brought about by children

Page 6 The Compassionate friends • Northern Virginia and DC July 2017

Grief Writing Some Ideas on Keeping a Journal

Writing is a simple, yet powerful way to begin working through your grief. You will find it helps to relieve some of the physical, emotional and spiritual pain that many grieving folks are experiencing.

It will help you work through many of the issues which are difficult to communicate in other ways.

It is very personal and confidential - no one need share in your writings unless you specifically choose to permit it.

It is simple to do spontaneously.

It does not require making complicated plans; it can be accomplished at the moment your feelings and needs are strongest, even when you wake up at three in the morning.

Who are you writing for? Even though you intellectually know that it is for you and you alone, all your prior training has conditioned you differently. During the school years we always wrote for others to see and usually judge, correct and grade. We have all written letters for others to read. Nearly all our prior writing has been to communicate with others.

JOURNAL WRITING IS DIFFERENT: IT IS ONLY FOR YOU TO READ!

While this sounds like such an obvious thought, you may be surprised at the difficulty in getting your inner self to grant you permission to write freely without ANY editorial judgment. As you progress in your writing, you will find that you are able to overcome the ‘mind set’ that you are writing for others, and you will concentrate on fully serving your needs for expression.

Since you are writing for yourself, you now have permission not to be a perfectionist. You can use an old wide lined school notebook or one of those expensive “designer journals,” and you can give yourself permission to be as sloppy or as neat as you wish. Forget erasers – it is easier, quicker and more spontaneous to cross out words. Furthermore, there are no errors when writing for yourself - merely thoughts you wish to re-read and those you want to skip. Rather than erasing or tearing out pages in order to obliterate, try putting a big X through a page or crossing out a phrase. Pay attention to those

thoughts you are inclined to obliterate – often they are rich sources of issues you need to work through in your grief work. For this reason, I always suggest a permanently bound notebook rather than a spiral bound or loose-leaf book.

As a new writer, I have certainly experienced a blank page staring me in the face, unable to think of anything to say. What a relief when I learned to write my “stream of consciousness”. I set a time limit – for starters, perhaps 5 or 10 minutes – and then write everything which comes into my mind, no matter how unconnected, scattered or inane it may seem. Since I am not judging myself, and no one else will read it, it doesn't matter that it isn't a well composed sentence or paragraph. I capture whatever thought or image comes to mind. Since I am not trying to write a story, I merely begin to document my internal images and feelings, my internal dialogue.

Not having the pressure of composing something which makes sense, I just have to be able to write fast enough to keep up with my internal activity. If my thoughts lead me to a particular issue, I may begin to elaborate on it. When the allotted time has passed, I may choose to continue or will allow myself to stop for the day, and start again fresh the next day.

You will surprise yourself at how quickly you have developed a new tool for making progress with your grief work. With the mechanics of writing now a comfortable routine, you can become more focused. In grief work, we are frequently writing for one or more of the following reasons:

To capture our experience or progress

To confront an issue

To vent, explore or express a feeling or emotion

To connect

To atone

To preserve a thought

To memorialize our loss

While few people feel they want to share everything they have written, there is frequently added value in sharing some of what we have written. Some, in their writings, have discovered parts of themselves which they felt they wanted to share. If you find this to be the case, the sharing circle at a meeting of The Compassionate Friends provides that opportunity.

If writing has always been easy and comfortable, please continue to do it. If this is all new to you, please be encouraged as you begin to use this new and useful tool which will serve you well, even beyond your grief work.

This article was adapted from a handout prepared by Alan B. Taplow, of Plainfield, New Jersey, for use with his Bereavement Support Group. He created it from material

inspired by Carol Staudacher in her book, Men & Grief (New Harbinger Publ., 1991)

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Page 7 The Compassionate friends • Northern Virginia and DC July 2017

Summer Memories July is beach time. Those times can be hard for families whose child has died. However, despite the difficulties that brings, I always treasured great memories I have of my wife Nancy and our son Jimmy spending time with family and friends at the beach. We went camping at Frontier Town in Ocean City when Jimmy was 2 years old. Midweek, we went to a timeshare sales event and bought a timeshare. Jimmy was with his Aunt Sandy at the campsite. That first camping trip at the beach was the last for Nancy. No more roughing it. Although we bought at the top of the market, and it’s a lousy investment, it was the best investment we ever made because we spent twenty years vacationing with family at Ocean City. Each year we had plenty of other family members stay with us in our condo on 81

st Street and the ocean. Our son Jimmy

passed too early at 22 years of age from a brain aneurism. He was away at college in Fort Collins, CO, at the time of death.

We had a lifetime of treasured memories at the beach in Ocean City, MD. I remember the time he and his cousin Kate at 18 months old, left the apartment and headed to the beach on their own. I raced down the steps two at a time and ran to get them before they got very far. We shared that story every summer since for twenty years. What a scare.

I loved body surfing with Jimmy and all the other things we did together. We developed a routine of some treasured activities spent together. We played Tripoli at our traditional family game night, Yahtzee nearly every day at the beach, and went walking on the boardwalk at least one or two evenings. We spend at least one night at the carnival riding roller coasters, bumper cars, doing the video race cars and so many other rides at the arcade, and all that fun stuff. We spent at least one day having a picnic at Assateague National Seashore and watching the wild horses. We built sand castles, walked along the beach, picked up buckets and buckets of shells and colorful rocks. We shared memories of who won what games in the past. Jimmy even had a Yahtzee electronic game that he got some unbelievable high score on that no one else could even come close to beating.

Anyway, I often get choked up if I think about missing Jimmy but I cannot help but smile if I start remembering the things we did as a family together - all the stories and

shared things we did together: eating Fractured Prune donuts in the morning, eating crabs for dinner, and buying hats, shirts, hermit crabs, and swim suits. We had a blast at the beach. We still do. Jimmy is still with us in our hearts. We miss him beyond belief. There is a hole in our hearts. Despite this pain, there is a lifetime of love and great memories to share. We are fortunate to have a family who shared these memories for years and years together and we can still do that which is really a pretty special thing (just like our Jimmy).

~Jim Vollmer, TCF, Reston, VA

Jonathan Levy/18 mos. Andrea Sereno/age 5 Sevi Seudem in Turkey (age 14) Becca Donlon in NC Ian Guthrie on a summer day

Chris Lantos – on Copacabana beach in Rio (age 11)

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Page 8 The Compassionate friends • Northern Virginia and DC July 2017

We Need Not Walk Alone

“We Need Not Walk Alone,” these five words are merely simple words in the everyday English language. However, these five words brought people together again from all over the United States and other countries, in a way that kindled an aching heart to smile again. It wasn’t how long it had been since their loss, it was the reason, the loss of a child (children) or sibling(s). These five words are not a cliché; they resonate hope for a new life after a loss. Through the tears and laughter, which occurred at this year’s conference and all others, the beauty of it all simply embraces these five words, you weren’t walking alone.

When I attended my first TCF Conference in 2000 in Chicago, after Darnell passed, I attended a journaling session. To this day, it has provided me with a tool to continue to say the things I want to say to nephew/godson Darnell, my Mom, and my sisters Eleanor, and Olivia (affectionately known as Libby). In fact, each loved one has their own journal.

At the 2015 conference, my sister Olivia (affectionately known as Libby) was the recipient of the first posthumous Memoriam Award. Each conference I attended previously, was with Olivia, yet from the time I learned she would be recognized for her work with TCF and the DC Chapter as the Chapter Leader, I knew her spirit would be with me. My oldest sister Vivian, Olivia’s son Dyron, and Eleanor’s son Kwasi attended with me. I did not walk alone. At the award ceremony before starting my speech I stated “Libby’s here and she always will be.”

I continue to hold onto words she often said to me, “You can do it baby girl” and “Ask God to help you wrap your arms around it.” I never thought I could miss someone as much as I miss Olivia, but I do. I know God is helping wrap my arms around it, especially on the days when it seems too much to bear.

Olivia knew my favorite movie was Gladiator and my favorite line from that movie is “What We Do in Life Echoes in Eternity. What Libby did in her life echoes in eternity. I just wish she was here for eternity. Olivia was the best sister a person could have had. She prepared me for the things I didn’t want to happen, but had to happen and losing people I couldn’t live without, but had to let go. Her greatest gift to me was her unconditional love and sharing her life with me. I wouldn’t have missed a minute of it for all the world, it was priceless.

I embrace TCF and encourage others to do the same. The National Conferences always provide new and healing experiences, meaningful sessions, and new friends who are just like you. You can always count on coming from a conference with something useful including hope. Many, many thanks, to TCF, Inc. for holding to their tradition with these five words – We Need Not Walk Alone.

To all attendees for the 2018 conference please know that you would not be walking alone!

~Stephanie Thompkins, TCF, Washington, DC,

Darnell’s Aunt, Olivia and Eleanor’s Sister

For Libby, My Sister and Best Friend

Libby was a sister who loved me from the heart. She is and was a joy that cannot be taken away. As I recall my life journey with someone I love so dearly, I see Libby was my best friend, guide, and guardian since our childhood. With her I shared all the joy and tears. Our life together taught me a lot. What I really miss the most is our daily talks. For many years, she was always where she belonged, being my sister and my best friend. Libby, I will always love and miss you

dearly, baby sis, Stephanie.

~Stephanie Thompkins, TCF, Washington, DC,

Darnell’s Aunt, Olivia and Eleanor’s Sister

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Page 9 The Compassionate friends • Northern Virginia and DC July 2017

Resources Survivors of Suicide www.survivorsofsuicide.com American Foundation for Suicide Prevention

www.afsp.org 888-333-2377 Parents of Murdered Children

www.pomc.com 888-818-7662 Haven of Northern Virginia

www.havenofnova.org 703-941-7000 CrisisLink

www.crisislink.org 703-527-4077 SHARE (pregnancy & infant loss support)

www.nationalshare.org 800-821-6819

MISS Foundation

(pregnancy/infant loss support)

www.missfoundation.org. (national)

www.dcmissfoundation.org (local chapter) Washington Regional Transplant Community

www.beadonor.org 703-641-0100

National Suicide Prevention Lifeline

800-273-8255 (TALK)

Other helpful websites:

www.griefnet.org

www.goodgrief.org

www.thebereavementjourney.com

www.griefwatch.com

www.journeyofhearts.org

www.bereavedparentsusa.org

www.healingheart.net

www.childrenofdome.com

www.spacebetweenbreaths.com

www.holdingontolove.com

www.griefhaven.com

www.centerforloss.com

Amazon will donate 0.5% of the price of your eligible AmazonSmile purchases to The Compassionate Friends National Office whenever you shop on AmazonSmile.

Use this link to sign up: https://smile.amazon.com/ch/36-2968329

AmazonSmile Program Details AmazonSmile is a website operated by Amazon that lets you enjoy the same wide selection of products, low prices, and convenient shopping features as on Amazon.com. The difference is that when you shop on AmazonSmile (smile.amazon.com), the AmazonSmile Foundation will donate 0.5% of the purchase price to the eligible charitable organization of your choice. About Product Availability, Pricing and Services AmazonSmile has the same wide selection of products, low prices, and convenient shopping features as Amazon.com, including Amazon Prime member benefits.

Purchases Eligible for Donations Tens of millions of products on AmazonSmile are eligible for donations. You will see eligible products marked “Eligible for AmazonSmile donation” on their product detail pages. Recurring Subscribe-and-Save purchases and subscription renewals are not currently eligible.

Managing your AmazonSmile Account You can manage your purchases and other account information on Amazon.com and AmazonSmile using a single account. You can use your existing Amazon.com account on AmazonSmile if you have one, or create a new account if you don’t.

Page 10: Inside this issue 2017 TCF Newsletter.pdfVOLUME 26, NO. 7 JULY 2017 Inside this issue: Calendar and Contacts 2 Arlington Chapter 3 Fairfax Chapteremptiness brought about by children

Page 10 The Compassionate friends • Northern Virginia and DC July 2017

Preston Harding Davis Jul 1 Justine Bartow & Jeffrey Davis

Matthew Rand Robert Gaber Jul 2 Cathy Gaber

Renard Anthony Harris Jul 2 Pamela Williams-Walker

Emma Kathryn Pascal Jul 2 Cindy Pascal

Adam Seymour Jul 2 Beverly & Jim Seymour

Peter M. DeGrazia Jul 3 John & Corrine DeGrazia

Brad Hampton Jul 4 Beth Hampton

Elizabeth Gibson Jul 4 Joanne Gibson

Chloe Barger Jul 5 Kirsten & Jeff Barger

Christopher Buro Jul 5 Kathy & Ronald Brandel

Nicholas Freeman Jul 5 Steve & Cecilia Freeman

Matthew Harrington Hale Jul 6 Susanne Hale

Michael Santiago Jul 6 Melinda & Carlos Santiago

Taft J. Sellers Jul 7 Vickie Sellers

David Green Jul 8 Susan Green

Nancy Kathleen “Kate” Hagopian

Jul 8 Dave & Mary Hagopian

Olivia Lucia Barreda Jul 10 Gisella Barreda

Antoine Cutrer-Wafer Jul 10 Antoinette Cutrer

Jarrod Weston Jul 10 Meggan Strasbaugh

Samuel Jermaine Blanks Jul 11 Samuel & Betty Blanks

Shannon Deely Jul 11 Pamela & William Deely

Maverick Thompson Price Jul 11 Mario & Nyree Price

John David Lindsay Jul 12 Elizabeth Lindsay

Marc Gordon Thomas Jul 12 Gordon & Barbel Thomas

Sarah Ann Kozushin Jul 13 Anatoly & Margarita Kozushin

Michael Durgala Jul 14 Mary Durgala

Nikki Garlington Jul 15 Lisa Hinson

Laurel Trigg Jul 15 Lesli & Neil Trigg

Joshua Butler Jul 16 David Butler

Megan Gruneisen Jul 16 Beth Gruneisen

David Yoo Jul 16 Karen Yoo

Janet Hermsmeier Bossange

Jul 17 Iris Hermsmeier

Silecia Darlington Jul 17 Jean Darlington

Daniel Joseph Pawlak Jul 17 Debbie & Joe Pawlak

Dia Purnell Jul 17 Linette Robinson

Olivia Lucia Chidester Barreda

Jul 18 Gisella Barreda Trevor Chidester

Ryan Lopynski Jul 18 Jeremy Lopynski

Jennifer Rebecca Toler Jul 18 Carol Brinegar

Sarah Renee Carter Jul 19 Susan Carter

Jeffrey Firman Jul 19 Douglas & Joann Firman

Paul Michael McGuinness

Jul 19 Paul & Anne McGuinness

Andrew O’Brien Jul 19 Missy O’Brien

Paige Mackenzie Johnson

Jul 20 Trish & David Stoskus Matt Johnson Kay & Roger Lavalee

Shey Allen Jul 21 Darcel & Josh Allen

Sean Campbell Jul 21 Donald & Madelyn Campbell

Erika Dunn Jul 21 Marcus & Maria Dunn

Diane Reiley Formosa-Bagatsing

Jul 21 R J Bagatsing & Rhoda Formosa

Eirik Jon Jespersen Jul 22 Nils & Beth Jespersen

Patricia Lynn “Patti” Schmid

Jul 22 Stuart & Sharon Schmid

Gabriel Lee Anderson Jul 23 Ally & Patrick Anderson

Jordan Basl Jul 23 Catherine Basl

Todd Coder Jul 23 Cheryl & Tony Coder

Adam Christopher Smoot

Jul 23 Lynn Burwitz

Andrew Christopher Hopkins

Jul 25 Gary Hopkins

Christopher Michael Diegelmann

Jul 26 Denise & Mike Diegelmann

Kylie Hurt Jul 26 Mark & Elaine Hurt

Neil Kelly Jul 26 Robin & Mike Kelly

Will Foreman Jul 27 Louise & Mark Foreman

Lauren Beverly Gover Jul 27 Anne Marie Gover

Patrick Donoghue Jul 28 Shannon Donoghue

Klara Morgan Knight Jul 28 Ken Knight

Zyon Moore Jul 28 Seaniqua Holman

Korri Summer Duffield Jul 29 Troy & Samantha Duffield

David Gorman Jul 29 Joan Gorman

Esther Madeleine Sanders

Jul 29 Valerie Sanders

Mario St. George Boiardi

Jul 30 Deborah & Mario Boiardi

Jason Clover Jul 30 Cheryl Clover

Kelly Butler Jul 31 Robin Sanford

David Evans Hobson Jul 31 Anne Shattuck

Brandon Perle Jul 31 Patricia & Michael Perle

Daniel Selmonosky Jul 31 Sonia & Carlos Selmonosky

Page 11: Inside this issue 2017 TCF Newsletter.pdfVOLUME 26, NO. 7 JULY 2017 Inside this issue: Calendar and Contacts 2 Arlington Chapter 3 Fairfax Chapteremptiness brought about by children

Page 11 The Compassionate friends • Northern Virginia and DC July 2017

Ryan Marie Boykin Jul 1 Julia & Bruce Boykin June Barry

Alyssia Cage Jul 1 Carol Moran

Lynn Stephanie Denson Jul 1 Betty Denson

Matthew Trinkle Jul 1 Laura Trinkle

Douglas Wayne Hosier Jul 2 June Hosier

Daniel Jones Jul 2 Will Jones

Camarie Glover Jul 3 Sharonda Glover

Amanda Harpin Jul 3 Paul & Martha Harpin

Bianca Hopkins Jul 3 Lisa Hopkins

Brandon Perle Jul 3 Patricia & Michael Perle

Michael (Mike) Edwards Jul 4 Joan Edwards

Rebecca Mebane Jul 4 Dorothy Mebane

Renee Parkinson Jul 4 Natalie Parkinson

Chloe Barger Jul 5 Kirsten & Jeff Barger

Michael Dellegrazio Jul 5 Jennifer Dellegrazio

Stephen Agyin Jul 6 Samuel Agyin

Suhail “Sid” Chowdhury Jul 6 Anwar & Patricia Chowdhury

Christopher Jonathan Stroman

Jul 6 Rachel Stroman

Matthew Coffelt Jul 7 Debbie Coffelt

Danny Frank Jul 7 Nancy & Mike Frank

Jame Kouissis Jul 7 Mary Ellen Kouissis

Harper Ray Jul 7 Russell & Kim Ray

Eirik Jon Jespersen Jul 8 Nils & Beth Jespersen

Cody DuWayne Pollard Jul 9 Andrea Pollard

Matthew Sean Clem Jul 9 Suzann Clem

Aaron David Rubin Jul 9 Jeffrey & Valerie Rubin

Susan Lee Holmberg Jul 10 Lennart Holmberg

Sevi Suerdem Jul 10 Demet & Taclan Suerdem

Kenneth Huggins Jul 11 Robi Huggins

Shannon Sullivan Jul 11 Victoria & Terrence Sullivan

Philip Bellis Jul 12 Evelyn Bellis

Brian Cline Jul 12 Anne & Roger Cline

Eli Sachar Jul 12 Rickey & Jennifer Sachar

Eric Alexander Jones Jul 13 Patty & Ralph Jones

Erin Stanfield Jul 14 Jack & Susan Stanfield

Patrick Ryan Gay Jul 15 Pam & Tom Gay

Richard DiLascio Jul 16 Mary DiLascio

Laurel Trigg Jul 16 Lesli & Neil Trigg

Robert Whiddon Jul 17 Donna & Robert St. Pierre

Jenny Ham Jul 19 Bob Ham

Maxwell Harmon Jul 19 Rana & William Harmon

Kasey Haynes Jul 20 Elizabeth DiCristifaro

Claire Alexis Sachse Jul 20 Kathleen & Brett Sachse

James C. Trainor Jul 20 James Trainor

Brooke Lancaster Jul 21 Anne Lancaster

Connor McQuire Jul 21 MaryEllen McQuire

Greg Snellings Jul 21 Kristen Snellings

David Gorman Jul 22 Joan Gorman

Trevor Stokol Jul 22 C. Jodi Stokol

David Patricio Castro Jul 23 Patricio & Clementina Castro

Patrick Donoghue Jul 23 Shannon Donoghue

Stone Weeks Jul 23 Linton & Jan Taylor Weeks

Holt Weeks Jul 23 Linton & Jan Taylor Weeks

Jennifer Coyne Jul 24 Julie & Burton Simonds

Angela Gardner Jul 24 Liz & Gerry Gardner

Ronnie Matthews Jul 25 Bob & Carol Matthews

Eric Monday Jul 26 Penny Rossi

Darnell Smith Jr. Jul 26 Tanya Smith

Allen Coburn Jul 27 Patricia Coburn

Mark Robert Fracasso Jr. Jul 27 Michele & Mark Fracasso

Chris Stern Jul 27 Lauren Stern

Darius Trey Turner Jul 27 Travina Salmond

Klara Morgan Knight Jul 28 Ken Knight

Noah Seidenberg Jul 28 Karen Seidenberg

Nancy Kathleen “Kate” Hagopian

Jul 29 Dave & Mary Hagopian

Alex Leonard Jul 29 Liz Kestler

Esther Madeleine Sanders Jul 29 Valerie Sanders

Marc Gordon Thomas Jul 29 Gordon & Barbel Thomas

Olivia Lucia Chidester Barreda

Jul 30 Gisella Barreda Trevor Chidester

LaShaun Maria Parker Jul 30 Lori & Barbara Parker

Lola Rapp Jul 31 Bill & Layla Rapp

Andrea Katherine Sereno Jul 31 Mitzi & Ed Sereno

Page 12: Inside this issue 2017 TCF Newsletter.pdfVOLUME 26, NO. 7 JULY 2017 Inside this issue: Calendar and Contacts 2 Arlington Chapter 3 Fairfax Chapteremptiness brought about by children

The Compassionate Friends c/o Trinity Presbyterian Church 5533 North 16th Street Arlington, VA 22205

Address Service Requested

“At the blueness of the skies and in the warmth of summer, we remember them.”

~ Sylvan Kamens & Rabbi Jack Riemer

The Mission of The Compassionate Friends: When a child dies, at any age, the family suffers intense pain and July feel hopeless and isolated. The Compassionate Friends provides highly personal comfort, hope, and support to every family experiencing the death of a son or a daughter, a brother or a sister, or a grandchild, and helps others better assist the grieving family.

July 2017