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If you require translation services or a copy of this document in other languages, audio tape, Braille or larger print, please speak to a member of CWP staff, e-mail [email protected] or write to: Communications, Cheshire and Wirral Partnership NHS Foundation Trust, Upton Lea, Countess of Chester Health Park, Liverpool Road, Chester, CH2 1BQ.
Jeś li wymagane jest tłumaczenie lub kopia niniejszego dokumentu w innych językach, na taśmie magnetofonowej, w języku Braille’a lub dużym drukiem, prosimy o skontaktowanie się z członkiem personelu CWP (Organizacja partnerska krajowego systemu zdrowia regionów Cheshire i Wirral) lub przez pocztę elektroniczną: [email protected] lub na adres: Communications, Cheshire and Wirral Partnership NHS Foundation Trust, Upton Lea, Countess of Chester Health Park, Liverpool Road, Chester, CH2 1BQ. Os oes arnoch angen gwasanaeth cyfiethu neu gopi o'r ddogfen hon mewn ieithoedd eraill, tâp sain, Braille neu brint mawr, siaradwch ag aelod o staff CWP, e-bost [email protected] neu ysgrifennwch i: Communications, Cheshire and Wirral Partnership NHS Foundation Trust, Upton Lea, Countess of Chester Health Park, Liverpool Road, Chester, CH2 1BQ.
Feedback
We welcome any suggestions you have, please send your comments, concerns, complaints and compliments to: The
Patient Experience Team, Trust Board Offices, Upton Lea, Countess of Chester Health Park, Liverpool Road, Chester, CH2
1BQ. For more information see www.cwp.nhs.uk
© CWP NHS Foundation Trust
The information in the leaflet was valid at the date of production
APR 2013 and is due for review in MAR 2014
Leaflet code: F-SBSHWLP-11-474
Cheshire & Wirral Partnership NHS Foundation Trust c/o 1829 Building
Countess of Chester Health Park Liverpool Road
Chester CH2 1HJ
0800 043 1650
[email protected] www.cwp-whyweight.com
INFORMATION LEAFLET
Your 12 week membership with Why Weight? is free
Why Weight? is a free NHS weight loss programme. Your first two
‘getting started’ meetings introduce the weight loss essentials, to get you
off to the best possible start. You’ll keep losing weight over the next 10
weeks while you attend the ‘make the change’ groups which guide and
support you to make healthy changes that last for life
If you are aged 16 or over and are registered with a GP
in West Cheshire, Why Weight? can help you to lose
weight for good:
After 12 weeks you can ‘stay on track’
For long term support, after you have completed 12 weeks of Why
Weight? you can choose to drop in and weigh yourself at our ‘stay on
track’ meetings for as long as you want to
Lose as much as 2 stone in 12 weeks
By losing a realistic 0.5kg – 1kg (1lb – 2lb) a week you could lose as
much as 2 stone on the programme. A target of 5 – 10% of your current
weight is recommended by health professionals as an achievable goal
over 6 months
Your Personal Weight Loss Plan is easy to follow
Your weight loss plan is based on your personal estimated energy
requirement. This is the amount of calories that you will need to eat
and drink to successfully lose weight. You can choose how you follow
your plan
Join Brio Leisure for 3 months at £19 per month
In addition to healthy eating, regular physical activity is a vital
component of your weight loss journey. The Why Weight? membership
package includes unlimited use of Brio gyms, most fitness classes,
unlimited casual swimming and also racquet sports
You can join a daytime or evening group
Why Weight? run groups across Chester, Ellesmere Port and
surrounding areas
Why Weight? groups are run by trained advisors
Why Weight? groups are run by friendly and highly trained advisors
and offer support and encouragement while helping you discover
weight loss strategies
Your weight will always remain private & confidential
Stepping on the scales every week is a good way of keeping on track. It
makes you more aware of how your eating and activity levels affect your
weight. If you are struggling to lose weight it will help you to focus on
areas to change sooner rather than later.
For more information about Why Weight?:
Call: 0800 043 1650
Text: whyweight to 60777
Email: [email protected]
Web: www.cwp-whyweight.com
Your 12 week membership with Why Weight? is free
Why Weight? is a free NHS weight loss programme. Your first two
‘getting started’ meetings introduce the weight loss essentials, to get you
off to the best possible start. You’ll keep losing weight over the next 10
weeks while you attend the ‘make the change’ groups which guide and
support you to make healthy changes that last for life
If you are aged 16 or over and are registered with a GP
in West Cheshire, Why Weight? can help you to lose
weight for good:
After 12 weeks you can ‘stay on track’
For long term support, after you have completed 12 weeks of Why
Weight? you can choose to drop in and weigh yourself at our ‘stay on
track’ meetings for as long as you want to
Lose as much as 2 stone in 12 weeks
By losing a realistic 0.5kg – 1kg (1lb – 2lb) a week you could lose as
much as 2 stone on the programme. A target of 5 – 10% of your current
weight is recommended by health professionals as an achievable goal
over 6 months
Your Personal Weight Loss Plan is easy to follow
Your weight loss plan is based on your personal estimated energy
requirement. This is the amount of calories that you will need to eat
and drink to successfully lose weight. You can choose how you follow
your plan
Join Brio Leisure for 3 months at £19 per month
In addition to healthy eating, regular physical activity is a vital
component of your weight loss journey. The Why Weight? membership
package includes unlimited use of Brio gyms, most fitness classes,
unlimited casual swimming and also racquet sports
You can join a daytime or evening group
Why Weight? run groups across Chester, Ellesmere Port and
surrounding areas
Why Weight? groups are run by trained advisors
Why Weight? groups are run by friendly and highly trained advisors
and offer support and encouragement while helping you discover
weight loss strategies
Your weight will always remain private & confidential
Stepping on the scales every week is a good way of keeping on track. It
makes you more aware of how your eating and activity levels affect your
weight. If you are struggling to lose weight it will help you to focus on
areas to change sooner rather than later.
For more information about Why Weight?:
Call: 0800 043 1650
Text: whyweight to 60777
Email: [email protected]
Web: www.cwp-whyweight.com
If you require translation services or a copy of this document in other languages, audio tape, Braille or larger print, please speak to a member of CWP staff, e-mail [email protected] or write to: Communications, Cheshire and Wirral Partnership NHS Foundation Trust, Upton Lea, Countess of Chester Health Park, Liverpool Road, Chester, CH2 1BQ.
Jeś li wymagane jest tłumaczenie lub kopia niniejszego dokumentu w innych językach, na taśmie magnetofonowej, w języku Braille’a lub dużym drukiem, prosimy o skontaktowanie się z członkiem personelu CWP (Organizacja partnerska krajowego systemu zdrowia regionów Cheshire i Wirral) lub przez pocztę elektroniczną: [email protected] lub na adres: Communications, Cheshire and Wirral Partnership NHS Foundation Trust, Upton Lea, Countess of Chester Health Park, Liverpool Road, Chester, CH2 1BQ. Os oes arnoch angen gwasanaeth cyfiethu neu gopi o'r ddogfen hon mewn ieithoedd eraill, tâp sain, Braille neu brint mawr, siaradwch ag aelod o staff CWP, e-bost [email protected] neu ysgrifennwch i: Communications, Cheshire and Wirral Partnership NHS Foundation Trust, Upton Lea, Countess of Chester Health Park, Liverpool Road, Chester, CH2 1BQ.
Feedback
We welcome any suggestions you have, please send your comments, concerns, complaints and compliments to: The
Patient Experience Team, Trust Board Offices, Upton Lea, Countess of Chester Health Park, Liverpool Road, Chester, CH2
1BQ. For more information see www.cwp.nhs.uk
© CWP NHS Foundation Trust
The information in the leaflet was valid at the date of production
APR 2013 and is due for review in MAR 2014
Leaflet code: F-SBSHWLP-11-474
Cheshire & Wirral Partnership NHS Foundation Trust c/o 1829 Building
Countess of Chester Health Park Liverpool Road
Chester CH2 1HJ
0800 043 1650
[email protected] www.cwp-whyweight.com
